How to find your perfect Nike size. What are the key measurements for Nike women’s footwear. How to convert between US, UK, and EU sizes for Nike women’s shoes. What are the size ranges for Nike women’s tops and bottoms. How to measure yourself for Nike women’s apparel.
Understanding Nike Women’s Footwear Sizing
Finding the right size for Nike women’s footwear can be crucial for comfort and performance. Nike provides a comprehensive sizing chart that helps customers navigate between different sizing systems and find their perfect fit.
US Women’s to Men’s and Kids’ Size Conversion
Nike’s footwear chart includes conversions between US women’s, men’s, and kids’ sizes. This is particularly useful for women with larger feet who might need to shop in the men’s section, or for those looking to buy shoes for growing teenagers.
- A US women’s size 8 is equivalent to a US men’s size 6.5 and a US kids’ size 6.5Y
- The smallest women’s size (US 4) corresponds to a men’s 2.5 and a kids’ 2.5Y
- The largest women’s size on the chart (US 13) is equivalent to a men’s 11.5
International Size Conversion
For international customers or those shopping abroad, Nike provides conversions to UK, CM (centimeters), and EU sizes.
- US women’s size 7 corresponds to UK 4.5, 24 cm, and EU 38
- US women’s size 9 is equivalent to UK 6.5, 26 cm, and EU 40.5
- The size range spans from EU 34.5 to 45.5
Nike Women’s Apparel Sizing Explained
Nike’s apparel sizing chart is divided into tops and bottoms, providing detailed measurements for a perfect fit.
Understanding Nike’s Size Categories
Nike uses standard size categories from XS to XXL, with corresponding numerical sizes for different regions:
- XS corresponds to US 0-2, UK 4-6, and EU 32-34
- M corresponds to US 8-10, UK 12-14, and EU 40-42
- XXL corresponds to US 20-22, UK 24-26, and EU 52-54
Key Measurements for Tops
For tops, Nike provides measurements for bust, waist, and hips in both centimeters and inches:
- XS: Bust 76-83 cm (29.5-32.5 in), Waist 60-67 cm (23.5-26 in), Hips 84-91 cm (33-35.5 in)
- M: Bust 90-97 cm (35.5-38 in), Waist 74-81 cm (29-31.5 in), Hips 98-105 cm (38.5-41 in)
- XXL: Bust 114-124 cm (44.5-48.5 in), Waist 98-108 cm (38.5-42.5 in), Hips 120-128 cm (47-50 in)
Decoding Nike Women’s Bottoms Sizing
Nike’s bottoms sizing chart provides additional information specific to pants and shorts.
Waist and Hip Measurements
The chart for bottoms includes waist and hip measurements, which are crucial for finding the right fit:
- XS: Waist 60-67 cm (23.5-26 in), Hips 84-91 cm (33-35.5 in)
- M: Waist 74-81 cm (29-31.5 in), Hips 98-105 cm (38.5-41 in)
- XXL: Waist 98-108 cm (38.5-42.5 in), Hips 120-128 cm (47-50 in)
Inseam Lengths for Different Body Types
Nike offers three different inseam lengths to accommodate various heights and preferences:
- Regular: Ranges from 79.5 cm (31.2 in) for smaller sizes to 80.5 cm (31.75 in) for larger sizes
- Tall: Ranges from 84.5 cm (33.3 in) for smaller sizes to 85.5 cm (33.7 in) for larger sizes
- Short: Ranges from 74.5 cm (29.3 in) for smaller sizes to 75.5 cm (29.7 in) for larger sizes
How to Measure Yourself for Nike Women’s Apparel
To ensure the best fit when shopping for Nike women’s apparel, it’s essential to take accurate measurements of your body.
Measuring Bust, Waist, and Hips
- Bust: Measure around the fullest part of your chest, keeping the tape measure level.
- Waist: Measure around your natural waistline, typically the narrowest part of your torso.
- Hips: Measure around the fullest part of your hips, usually about 8 inches below your waist.
Use these measurements to compare with Nike’s size chart for the most accurate fit.
Tips for Accurate Measurements
- Use a flexible tape measure for best results
- Wear light, form-fitting clothing when measuring
- Keep the tape measure snug but not tight against your body
- For inseam measurement, measure from your crotch to your desired pant length
Navigating Between Nike’s Women’s and Men’s Sizes
Sometimes, women may prefer or need to shop in the men’s section for various reasons, such as style preferences or size availability.
General Rule for Size Conversion
As a general rule, women’s sizes are typically 1.5 to 2 sizes larger than men’s sizes. For example:
- A women’s US 8 is roughly equivalent to a men’s US 6.5
- A women’s US 10 corresponds to a men’s US 8.5
Considerations When Buying Men’s Sizes
When purchasing men’s sizes, keep in mind:
- Men’s shoes are typically wider than women’s
- The arch support and overall structure may differ
- Color options and styles may vary between men’s and women’s lines
Nike’s Approach to Inclusive Sizing
Nike has been making strides in offering more inclusive sizing options to cater to a diverse range of body types and preferences.
Extended Size Ranges
Nike’s size chart demonstrates their commitment to inclusivity:
- Footwear sizes range from US women’s 4 to 13
- Apparel sizes span from XS (US 0-2) to XXL (US 20-22)
- Multiple inseam length options are available for bottoms
Nike’s Body-Positive Initiatives
Beyond size charts, Nike has been working on various initiatives to promote body positivity and inclusivity:
- Introducing plus-size mannequins in stores
- Expanding their plus-size clothing line
- Featuring diverse body types in advertising campaigns
Common Sizing Issues and How to Address Them
Even with comprehensive size charts, finding the perfect fit can sometimes be challenging. Here are some common sizing issues and how to address them.
Between Sizes?
If your measurements fall between two sizes, consider the following:
- For tops, choose the larger size for a looser fit or the smaller size for a tighter fit
- For bottoms, prioritize the waist measurement for the best fit
- For shoes, it’s often better to size up slightly and use insoles if needed
Inconsistencies Across Different Nike Lines
Sometimes, sizes may vary slightly between different Nike product lines. To address this:
- Read customer reviews for insights on how a particular item fits
- Consider ordering multiple sizes to try on at home, if possible
- Reach out to Nike customer service for specific product fit advice
Understanding Nike’s sizing system is key to finding the perfect fit in their women’s footwear and apparel. By utilizing the comprehensive size charts and following the measurement guidelines, you can shop with confidence, whether you’re looking for athletic shoes, comfortable tops, or the perfect pair of leggings. Remember that while these charts provide excellent guidance, individual fit preferences may vary, so don’t hesitate to try different sizes to find your ideal fit.
Nike Women’s Footwear Size Chart
– Sports Factory
| US – Women’s | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 |
| US – Men’s | 2.5 | 3 | 3. 5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 |
| US – Kids’ | 2.5Y | 3Y | 3.5Y | 4Y | 4.5Y | 5Y | 5.5Y | 6Y | 6. 5Y | 7Y | 7.5Y | 8Y | 8.5Y | 9Y | 9.5Y | 10Y | 10.5Y | ||
| UK | 1.5 | 2 | 2.5 | 3 | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8. 5 | 9 | 9.5 | 10 | 10.5 |
| CM | 21 | 21.5 | 22 | 22.5 | 23 | 23.5 | 24 | 24.5 | 25 | 25.5 | 26 | 26.5 | 27 | 27.5 | 28 | 28.5 | 29 | 29.5 | 30 |
| EU | 34. 5 | 35 | 35.5 | 36 | 36.5 | 37.5 | 38 | 38.5 | 39 | 40 | 40.5 | 41 | 42 | 42.5 | 43 | 44 | 44.5 | 45 | 45.5 |
Nike Women’s Apparel Size Chart – Royal Sporting House
Nike Women’s Tops
|
NIKE SIZE | XS | S | M | L | XL | XXL |
|
EU |
32–34 |
36–38 |
40–42 |
44–46 |
48–50 |
52–54 |
| UK |
4–6 |
8–10 |
12–14 |
16–18 |
20–22 |
24–26 |
| FR |
34–36 |
38–40 |
42–44 |
46–48 |
50–52 |
54–56 |
| IT |
36–38 |
40–42 |
44–46 |
48–50 |
52–54 |
56–58 |
| US |
0–2 |
4–6 |
8–10 |
12–14 |
16–18 |
20–22 |
BUST (cm. ) |
76–83 |
83–90 |
90–97 |
97–104 |
104–114 |
114–124 |
| WAIST (cm.) |
60–67 |
67–74 |
74–81 |
81–88 |
88–98 |
98–108 |
| HIPS (cm.) |
84–91 |
91–98 |
98–105 |
105–112 |
112–120 |
120–128 |
|
BUST (in.) |
29.5-32.5 |
32.5-35.5 |
35.5-38 |
38-41 |
41-44.  5 |
44.5-48.5 |
|
WAIST (in.) |
23.5-26 |
26-29 |
29-31.5 |
31.5-34.5 |
34.5-38.5 |
38.5-42.5 |
|
HIPS (in.) |
33-35.5 |
35.5-38.5 |
38.5-41 |
41-44 |
44-47 |
47-50 |
Nike Women’s Bottoms
|
NIKE SIZE | XS | S | M | L | XL | XXL |
|
EU |
32–34 |
36–38 |
40–42 |
44–46 |
48–50 |
52–54 |
| UK |
4–6 |
8–10 |
12–14 |
16–18 |
20–22 |
24–26 |
| FR |
34–36 |
38–40 |
42–44 |
46–48 |
50–52 |
54–56 |
| IT |
36–38 |
40–42 |
44–46 |
48–50 |
52–54 |
56–58 |
| US |
0–2 |
4–6 |
8–10 |
12–14 |
16–18 |
20–22 |
WAIST (cm. ) |
60–67 |
67–74 |
74–81 |
81–88 |
88–98 |
98–108 |
| HIPS (cm.) |
84–91 |
91–98 |
98–105 |
105–112 |
112–120 |
120–128 |
| REGULAR INSIDE LEG LENGTH (cm.) |
79.5 |
79.5 |
80 |
80 |
80.5 |
80.5 |
|
TALL INSIDE LEG LENGTH (cm.) |
84.5 |
84.5 |
85 |
85 |
85.5 |
85.5 |
|
SHORT INSIDE LEG LENGTH (cm.  ) |
74.5 |
74.5 |
75 |
75 |
75.5 |
75.5 |
|
WAIST (in.) |
23.5–26 |
26–29 |
29–31.5 |
31.5–34.5 |
34.5–38.5 |
38.5–42.5 |
| HIPS (in.) |
33–35.5 |
35.5–38.5 |
38.5–41 |
41–44 |
44–47 |
47–50 |
|
REGULAR INSIDE LEG LENGTH (in.) |
31.2 |
31.2 |
31.5 |
31.5 |
31.75 |
31.  75 |
|
TALL INSIDE LEG LENGTH (in.) |
33.25 |
33.25 |
33.5 |
33.5 |
33.75 |
33.75 |
|
SHORT INSIDE LEG LENGTH (in.) |
29.25 |
29.25 |
29.5 |
29.5 |
29.75 |
29.75 |
Nike Women’s Sports Bra
| CUP SIZE | NIKE SIZE | ||||
| 30 | 32 | 34 | 36 | 38 | |
| A | XS | XS | S | M | L |
| B | |||||
| C | S | ||||
| D | M | L | XL | ||
| DD | |||||
| E | |||||
Nike sneaker size, features, values, tips for measuring the foot
The huge popularity of Nike sneakers is due to the increased level of comfort and convenience, which allows you to wear shoes for sports and everyday life. Under any operating conditions, it is important to choose the right sneakers, otherwise they can provoke discomfort, calluses, corns, and lead to more dangerous foot injuries. The brand has its own parameter table, in addition, the size of Nike sneakers may vary slightly depending on the model. In numerous shopping centers there is always the opportunity to try on shoes, which, unfortunately, is not available when ordering goods online from official American resources. In order not to make a mistake with the choice, it is recommended to study the dimensional grid offered by the sports manufacturer and measure the feet correctly, according to the instructions.
Contents
- Measurements to be taken
- Size charts
- For men
- For women
- For children
- How to choose the right sports shoes
- Video
Required measurements
To determine your shoe size according to the Nike manufacturer’s table, you need to know the length of the foot.
It is measured in centimeters. At the same time, in order to feel comfortable in the selected sneakers, it is advisable to add 1-2 cm to the result obtained. The stock will come in handy in case of leg swelling or using thicker socks.
Do not blindly rely on the size of shoes that have been worn for many years, or take values measured many months ago.
It is advisable to determine the length of the feet in the evening, because for most people at this time the leg swells and becomes larger. Such a “trick” will help prevent chafing, fatigue by the end of the day. In addition, it is recommended to wear socks, they should be thick, insulated, if you need to choose winter sneakers.
For measurements, you will need to take a sheet of paper, preferably thick, a pen, a ruler, and then follow the instructions:
- Lay paper on a flat, hard surface, with one side against a wall or cabinet to form a right angle. It is better to fix the sheet with adhesive tape, which will make it motionless.
- Place your foot on the paper, press your heel firmly against the wall.
- Mark with a pen the most protruding edge – the tip of the thumb. It is better to ask household members for help, since you need to stand straight.
- Measure with a ruler the distance from the edge of the sheet, where the heel was, to the set point.
- Repeat the measurements for the other leg, as their data may differ. In this case, you need to take a larger number.
The Nike size chart provides a column with the length of the feet in centimeters, as well as values corresponding to Russian, American, European standards. Sneakers of this brand are available for children, women, men. Their parameters may differ even for different models. This should also be taken into account when choosing a suitable model.
Manufacturer recommends foot measurements every 2-3 years for adults and 3-6 months for children, as size may change.
Size charts
Nike’s shoe sizes are available in three sizes: men, women and kids.
The table has two standard columns: one is the measurements of the feet, the other is the size that will be indicated on the box. In addition, dimensional grids can be presented in two variations – centimeters and inches. When choosing shoes from this manufacturer, you need to know that the familiar Russian indicator does not always correspond to the parameters indicated in the table. Therefore, be sure to pay attention to the cell with the length of the feet in centimeters.
In addition, there are three more columns in the tables for men’s, children’s and women’s shoes from Nike. The very first one is American indicators (US). Numbers from 5 to 18 are used to label products for adults. Nike children’s sneakers in the table are marked with numbers and letters: Y – for teenagers, C – for kids. The designation UK is English indicators. Differences with the American ones can be significant. European indicators (EU) are closer to Russian ones and sometimes even coincide with them.
Knowing the exact measurements of the feet in centimeters, you can choose the right sneakers for sports or walking. Manufacturers recommend rounding up the figures obtained or purchasing products with a margin of half a size – this will prevent the appearance of corns or tired legs in the evening.
Men’s
Men’s Nike shoes start at 23.7 cm. In Russia it’s size 37.5, in the US it’s size 6. In American values, there is an increase of half a size. Russian, as well as European, provide half indicators only after 2-3 lines, and there are almost no discrepancies between them: 43, 45, 48 sizes are the same.
The discrepancy between the measurements of the foot and the designation on the label is at first insignificant. But the longer the leg length, the more it increases. For example, with a foot length of 27.5 cm, the box will indicate 28.5, and with a length of 30 cm – 31.5. But this is already Russian 48, which is rare.
Women’s
The Nike women’s shoe grid starts with a foot length of 22 cm.
This is Russian – 34, European – 35.5, and American – 5 size. The difference with the male grid is that there are almost no discrepancies between the first and 4th columns. They start from 24 centimeters, but range from 5 to 8 millimeters. Only with a large foot, the difference reaches 2 cm. These are 44 and 44.5 sizes, which are rarely found among the fairer sex. It turns out that Nike women’s shoes, judging by the table, should be bought exactly according to the measurements of the foot.
There are slight discrepancies between Russian and European values. When buying, you need to focus on the measurements of the foot, as well as on the column in which the American designations are indicated. They start with 5 and end with 12.
For children
Nike children’s shoes in the table are divided into two columns: for teenagers and toddlers. Sizes start from the American value 0C, it corresponds to a foot length of 7.
5 cm. Such small Russian sizes simply do not exist. They start with a foot length of 10.5 cm – this is size 16. It is noteworthy that Russian indicators do not coincide at all with European indicators.
A feature of Nike shoes of this mesh is that discrepancies in the values are observed in the opposite direction: for a child with a foot length of 7.5 cm, 6 cm will be indicated on the box. The children’s mesh of parameters from Nike ends at a length of 19.1 cm, which corresponds to Russian size 31.
Children over the age of 6 are classified as teenagers by Nike. Shoes start with values of 19.5 cm or US size 1Y. This is Russian 31.5, European – 32. Teenage sneakers include all sizes up to our 39inclusive, which corresponds to the length of the foot of 24.5 cm.
PreschoolersTeenagers
How to choose the right sports shoes
Having determined the correct size of Nike sneakers, it is equally important to choose the right shoes for other parameters – this is the only way to get the most comfortable model in operation.
Experts advise to pay attention to the following points:
- You can not buy sneakers back to back, strictly according to personal foot measurements. While running, the foot increases, so the shoes will rub. Taking sneakers for growth is also not recommended – the leg will slip, which can lead to injury.
- The heel must not fidget or squeeze – these are two forbidden extremes. The ideal option would be if the leg can be pulled out of the lace-up sneaker.
- Fingers must be free to move. At the same time, there should not be more than 1-2 cm between the tip of the thumb and the toe of the shoe.
- It is also important to pay attention to the width of the product. When trying on, you need to make sure that it fits snugly on the sides, but does not squeeze the foot.
By learning how to properly use the Nike men’s, children’s and women’s shoes grid, taking into account the important criteria for choosing sports models, you will always be able to find the best sneakers for all occasions.
You can not buy sneakers back to back, toes should be free, the heel should not fidget or squeeze
Video
Rozmir Choloviki
| Rozmir Ukraine | 37.5 | 38 | 39 | 39.5 | 40 | 41 | 41.5 | 42 | 43 | 43.5 | 44 | 44.5 | 45 | 46 | 46.5 | 47 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rosmir US | 6 | 6. 5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 13.5 |
| UK ROM | 5.5 | 6 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 |
| EU | 38.5 | 39 | 40 | 40.5 | 41 | 42 | 42.5 | 43 | 44 | 44.5 | 45 | 45.5 | 46 | 47 | 47.5 | 48 |
| Seat length (cm) | 24 | 24.5 | 25 | 25.5 | 26 | 26.5 | 27 | 27.5 | 28 | 28.5 | 29 | 29. 5 | 30 | 30.5 | 31 | 31.5 |
| Rozmir Ukraine | 47.5 | 48 | 48.5 | 49 | 49.5 | 50 | 50.5 | 51 | 51.5 | 52 | 52.5 | 53 | 53.5 | 54 | 54.5 | 55 | 55.5 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rosmir US | 14 | 14.5 | 15 | 15.5 | 16 | 16.5 | 17 | 17.5 | 18 | 18.5 | 19 | 19.5 | 20 | 20.5 | 21 | 21.5 | 22 |
| UK ROM | 13 | 13.5 | 14 | 14.5 | 15 | 15.5 | 16 | 16.5 | 17 | 17.5 | 18 | 18.5 | 19 | 19.5 | 20 | 20.5 | 21 |
| EU | 48. 5 | 49 | 49.5 | 50 | 50.5 | 51 | 51.5 | 52 | 52.5 | 53 | 53.5 | 54 | 54.5 | 55 | 55.5 | 56 | 56.5 |
| Seat length (cm) | 32 | 32.5 | 33 | 33.5 | 34 | 34.5 | 35 | 35.5 | 36 | 36.5 | 37 | 37.5 | 38 | 38.5 | 39 | 39.5 | 40 |
Rozmir Women
| Rozmir Ukraine | 33.5 | 34 | 34.5 | 35 | 35.5 | 36.5 | 37 | 37.5 | 38 | 39 | 39.5 | 40 | 41 | 41.5 | 42 | 43 | 43.5 | 44 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rosmir US | 4 | 4. 5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 |
| UK ROM | 1.5 | 2 | 2.5 | 3 | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 |
| EU | 34.5 | 35 | 35.5 | 36 | 36.5 | 37.5 | 38 | 38.5 | 39 | 40 | 40.5 | 41 | 42 | 42.5 | 43 | 44 | 44.5 | 45 |
| Seat length (cm) | 21 | 21.5 | 22 | 22.5 | 23 | 23.5 | 24 | 24. 5 | 25 | 25.5 | 26 | 26.5 | 27 | 27.5 | 28 | 28.5 | 29 | 29.5 |
Rozmir Child
| Rozmir Ukraine | 15 | 15.5 | 16 | 17 | 17.5 | 18 | 18.5 | 19 | 20 | 20.5 | 21 | 21.5 | 22.5 | 23 | 24 | 24.5 | 25 | 25.5 | 26 | 26.5 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rosmir US | 1C | 1.5C | 2C | 2.5C | 3C | 3.5C | 4C | 4.5C | 5C | 5.5C | 6C | 6.5C | 7C | 7.5C | 8C | 8.5C | 9C | 9.5C | 10C | 10.5C |
| UK ROM | 0.5 | 1 | 1. 5 | 2 | 2.5 | 3 | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 |
| EU | 16 | 16.5 | 17 | 18 | 18.5 | 19 | 19.5 | 20 | 21 | 21.5 | 22 | 22.5 | 23.5 | 24 | 25 | 25.5 | 26 | 26.5 | 27 | 27.5 |
| Seating length (cm) | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 13.5 | 14 | 14.5 | 15 | 15.5 | 16 | 16.5 |
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