How to find your perfect fit using Nike’s women’s size charts. What are the key measurements for Nike women’s shoes and clothing. How do Nike sizes compare across US, UK, and EU standards.
Nike Women’s Footwear Sizing: A Complete Guide
Finding the right shoe size is crucial for comfort and performance. Nike provides a detailed sizing chart to help women select the perfect fit. Let’s explore the various measurements and conversions:
US Women’s to Men’s and Kids’ Size Conversion
Nike offers a convenient conversion between women’s, men’s, and kids’ sizes:
- A US women’s size 6 is equivalent to a US men’s 4.5 and a US kids’ 4.5Y
- US women’s sizes typically run 1.5 sizes larger than men’s sizes
- Kids’ sizes with ‘Y’ indicate they are suitable for older children and may fit some women
International Size Conversions
Nike provides conversions to UK, CM (centimeters), and EU sizes:
- US women’s size 8 converts to UK 5.5, 25 cm, and EU 39
- The smallest size listed is US women’s 4 (UK 1.5, 21 cm, EU 34.5)
- The largest size listed is US women’s 13 (UK 10.5, 30 cm, EU 45.5)
How can you use centimeter measurements to find your size? Measure your foot length and compare it to the CM column in the chart. This method can be particularly helpful if you’re between sizes or have difficulty with standard sizing.
Decoding Nike Women’s Apparel Sizing
Nike’s apparel sizing is designed to accommodate a range of body types. The chart provides detailed measurements for tops and bottoms:
Understanding Nike’s Size Categories
Nike uses the following size categories for women’s apparel:
- XS (Extra Small)
- S (Small)
- M (Medium)
- L (Large)
- XL (Extra Large)
- XXL (Double Extra Large)
These sizes correspond to various international sizing systems, including EU, UK, FR (French), IT (Italian), and US sizes.
Key Measurements for Tops
For Nike women’s tops, three primary measurements are used:
- Bust: Measured around the fullest part of the chest
- Waist: Measured at the natural waistline
- Hips: Measured at the fullest part of the hips
How do you determine your correct top size? Take your measurements and compare them to the chart. For example, if your bust measures 90-97 cm, waist 74-81 cm, and hips 98-105 cm, you would likely fit a size M (Medium) in Nike tops.
Nike Women’s Bottoms: Finding Your Perfect Fit
Nike bottoms use similar size categories to tops but with additional length options:
Waist and Hip Measurements
The primary measurements for bottoms are:
- Waist: Measured at the natural waistline
- Hips: Measured at the fullest part of the hips
These measurements are provided in both centimeters and inches for easy reference.
Inseam Lengths
Nike offers three inseam length options for women’s bottoms:
- Regular: Standard length for average height
- Tall: Longer inseam for taller individuals
- Short: Shorter inseam for petite frames
How do you choose the right inseam length? Consider your height and personal preference for where you like your pants to fall. For instance, if you’re of average height and prefer a standard fit, the regular inseam (around 80 cm or 31.5 inches for most sizes) would be suitable.
Size Variations Across Nike Product Lines
While Nike provides comprehensive sizing charts, it’s important to note that sizes may vary slightly between different product lines:
Performance vs. Lifestyle Apparel
Nike’s performance gear, designed for athletics, may fit differently than their lifestyle clothing:
- Performance apparel often features a more snug, compression-like fit
- Lifestyle pieces typically offer a more relaxed, casual fit
How can you account for these differences? Consider sizing up in performance wear if you prefer a looser fit, or stick to your usual size for a compressive feel.
Shoe Variations by Sport
Different sports require different shoe designs, which can affect sizing:
- Running shoes often run slightly larger to accommodate foot swelling during long runs
- Soccer cleats typically have a snugger fit for better ball control
- Basketball shoes may have a slightly wider fit to provide stability
How should you approach sizing for sport-specific shoes? Read product reviews and consider trying on shoes in-store when possible to find the best fit for your particular sport and foot shape.
Tips for Getting the Perfect Nike Fit
To ensure you get the best fit from your Nike products, consider these additional tips:
Measure Regularly
Our bodies change over time, so it’s a good idea to re-measure yourself periodically:
- Measure at least once a year
- Re-measure after significant weight changes or pregnancies
- Use a flexible measuring tape for accuracy
Consider Your Activity
The intended use of your Nike gear can influence your size choice:
- For high-intensity activities, you might prefer a snugger fit
- For casual wear or layering, a looser fit might be more comfortable
How can you determine the best fit for your needs? Think about how you’ll be using the item and whether you prefer more freedom of movement or a more secure feel.
Navigating Nike’s Plus Size Options
Nike has expanded its range to include more inclusive sizing options:
Extended Size Ranges
Many Nike product lines now offer extended sizes:
- Sizes often range up to 3X or 4X in tops
- Bottoms are available in sizes up to 26 or 28 in some styles
Specialized Plus Size Designs
Nike’s plus size range isn’t just about larger sizes, but also about thoughtful design:
- Strategic seam placement for comfort and support
- Fabric choices that offer stretch and breathability
- Silhouettes designed to flatter and support various body types
How does Nike ensure a good fit in their plus size range? The brand conducts extensive fit testing and gathers feedback from athletes of all sizes to refine their designs.
The Future of Nike Sizing: Innovations and Technologies
Nike continues to innovate in the realm of sizing and fit:
3D Body Scanning
Nike is exploring the use of 3D body scanning technology to provide more accurate sizing recommendations:
- In-store scanners can capture precise body measurements
- Mobile apps may soon offer at-home scanning capabilities
AI-Powered Fit Recommendations
Artificial intelligence is being leveraged to improve fit suggestions:
- Algorithms analyze purchase history and return data
- AI can consider factors like fabric stretch and intended use
How might these technologies change the way we shop for Nike products? They could potentially reduce returns, improve customer satisfaction, and make online shopping for clothing and shoes more reliable.
Understanding Nike’s sizing charts and fit guidelines can significantly enhance your shopping experience. By taking accurate measurements and considering factors like activity level and personal preferences, you can find Nike products that fit comfortably and perform well. Remember that while these charts provide excellent guidance, individual fit may vary, and it’s always beneficial to try on items when possible or take advantage of Nike’s return policy when shopping online.
Nike Women’s Footwear Size Chart
– Sports Factory
| US – Women’s | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 |
| US – Men’s | 2.5 | 3 | 3. 5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 |
| US – Kids’ | 2.5Y | 3Y | 3.5Y | 4Y | 4.5Y | 5Y | 5.5Y | 6Y | 6. 5Y | 7Y | 7.5Y | 8Y | 8.5Y | 9Y | 9.5Y | 10Y | 10.5Y | ||
| UK | 1.5 | 2 | 2.5 | 3 | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8. 5 | 9 | 9.5 | 10 | 10.5 |
| CM | 21 | 21.5 | 22 | 22.5 | 23 | 23.5 | 24 | 24.5 | 25 | 25.5 | 26 | 26.5 | 27 | 27.5 | 28 | 28.5 | 29 | 29.5 | 30 |
| EU | 34. 5 | 35 | 35.5 | 36 | 36.5 | 37.5 | 38 | 38.5 | 39 | 40 | 40.5 | 41 | 42 | 42.5 | 43 | 44 | 44.5 | 45 | 45.5 |
Nike Women’s Apparel Size Chart – Royal Sporting House
Nike Women’s Tops
|
NIKE SIZE | XS | S | M | L | XL | XXL |
|
EU |
32–34 |
36–38 |
40–42 |
44–46 |
48–50 |
52–54 |
| UK |
4–6 |
8–10 |
12–14 |
16–18 |
20–22 |
24–26 |
| FR |
34–36 |
38–40 |
42–44 |
46–48 |
50–52 |
54–56 |
| IT |
36–38 |
40–42 |
44–46 |
48–50 |
52–54 |
56–58 |
| US |
0–2 |
4–6 |
8–10 |
12–14 |
16–18 |
20–22 |
BUST (cm. ) |
76–83 |
83–90 |
90–97 |
97–104 |
104–114 |
114–124 |
| WAIST (cm.) |
60–67 |
67–74 |
74–81 |
81–88 |
88–98 |
98–108 |
| HIPS (cm.) |
84–91 |
91–98 |
98–105 |
105–112 |
112–120 |
120–128 |
|
BUST (in.) |
29.5-32.5 |
32.5-35.5 |
35.5-38 |
38-41 |
41-44.  5 |
44.5-48.5 |
|
WAIST (in.) |
23.5-26 |
26-29 |
29-31.5 |
31.5-34.5 |
34.5-38.5 |
38.5-42.5 |
|
HIPS (in.) |
33-35.5 |
35.5-38.5 |
38.5-41 |
41-44 |
44-47 |
47-50 |
Nike Women’s Bottoms
|
NIKE SIZE | XS | S | M | L | XL | XXL |
|
EU |
32–34 |
36–38 |
40–42 |
44–46 |
48–50 |
52–54 |
| UK |
4–6 |
8–10 |
12–14 |
16–18 |
20–22 |
24–26 |
| FR |
34–36 |
38–40 |
42–44 |
46–48 |
50–52 |
54–56 |
| IT |
36–38 |
40–42 |
44–46 |
48–50 |
52–54 |
56–58 |
| US |
0–2 |
4–6 |
8–10 |
12–14 |
16–18 |
20–22 |
WAIST (cm. ) |
60–67 |
67–74 |
74–81 |
81–88 |
88–98 |
98–108 |
| HIPS (cm.) |
84–91 |
91–98 |
98–105 |
105–112 |
112–120 |
120–128 |
| REGULAR INSIDE LEG LENGTH (cm.) |
79.5 |
79.5 |
80 |
80 |
80.5 |
80.5 |
|
TALL INSIDE LEG LENGTH (cm.) |
84.5 |
84.5 |
85 |
85 |
85.5 |
85.5 |
|
SHORT INSIDE LEG LENGTH (cm.  ) |
74.5 |
74.5 |
75 |
75 |
75.5 |
75.5 |
|
WAIST (in.) |
23.5–26 |
26–29 |
29–31.5 |
31.5–34.5 |
34.5–38.5 |
38.5–42.5 |
| HIPS (in.) |
33–35.5 |
35.5–38.5 |
38.5–41 |
41–44 |
44–47 |
47–50 |
|
REGULAR INSIDE LEG LENGTH (in.) |
31.2 |
31.2 |
31.5 |
31.5 |
31.75 |
31.  75 |
|
TALL INSIDE LEG LENGTH (in.) |
33.25 |
33.25 |
33.5 |
33.5 |
33.75 |
33.75 |
|
SHORT INSIDE LEG LENGTH (in.) |
29.25 |
29.25 |
29.5 |
29.5 |
29.75 |
29.75 |
Nike Women’s Sports Bra
| CUP SIZE | NIKE SIZE | ||||
| 30 | 32 | 34 | 36 | 38 | |
| A | XS | XS | S | M | L |
| B | |||||
| C | S | ||||
| D | M | L | XL | ||
| DD | |||||
| E | |||||
Nike sneaker size, features, values, tips for measuring the foot
The huge popularity of Nike sneakers is due to the increased level of comfort and convenience, which allows you to wear shoes for sports and everyday life.
Under any operating conditions, it is important to choose the right sneakers, otherwise they can provoke discomfort, calluses, corns, and lead to more dangerous foot injuries. The brand has its own parameter table, in addition, the size of Nike sneakers may vary slightly depending on the model. In numerous shopping centers there is always the opportunity to try on shoes, which, unfortunately, is not available when ordering goods online from official American resources. In order not to make a mistake with the choice, it is recommended to study the dimensional grid offered by the sports manufacturer and measure the feet correctly, according to the instructions.
Contents
- Measurements to be taken
- Size charts
- For men
- For women
- For children
- How to choose the right sports shoes
- Video
Required measurements
To determine your shoe size according to the Nike manufacturer’s table, you need to know the length of the foot.
It is measured in centimeters. At the same time, in order to feel comfortable in the selected sneakers, it is advisable to add 1-2 cm to the result obtained. The stock will come in handy in case of leg swelling or using thicker socks.
Do not blindly rely on the size of shoes that have been worn for many years, or take values measured many months ago.
It is advisable to determine the length of the feet in the evening, because for most people at this time the leg swells and becomes larger. Such a “trick” will help prevent chafing, fatigue by the end of the day. In addition, it is recommended to wear socks, they should be thick, insulated, if you need to choose winter sneakers.
For measurements, you will need to take a sheet of paper, preferably thick, a pen, a ruler, and then follow the instructions:
- Lay paper on a flat, hard surface, with one side against a wall or cabinet to form a right angle. It is better to fix the sheet with adhesive tape, which will make it motionless.
- Place your foot on the paper, press your heel firmly against the wall.
- Mark with a pen the most protruding edge – the tip of the thumb. It is better to ask household members for help, since you need to stand straight.
- Measure with a ruler the distance from the edge of the sheet, where the heel was, to the set point.
- Repeat the measurements for the other leg, as their data may differ. In this case, you need to take a larger number.
The Nike size chart provides a column with the length of the feet in centimeters, as well as values corresponding to Russian, American, European standards. Sneakers of this brand are available for children, women, men. Their parameters may differ even for different models. This should also be taken into account when choosing a suitable model.
Manufacturer recommends foot measurements every 2-3 years for adults and 3-6 months for children, as size may change.
Size charts
Nike’s shoe sizes are available in three sizes: men, women and kids.
The table has two standard columns: one is the measurements of the feet, the other is the size that will be indicated on the box. In addition, dimensional grids can be presented in two variations – centimeters and inches. When choosing shoes from this manufacturer, you need to know that the familiar Russian indicator does not always correspond to the parameters indicated in the table. Therefore, be sure to pay attention to the cell with the length of the feet in centimeters.
In addition, there are three more columns in the tables for men’s, children’s and women’s shoes from Nike. The very first one is American indicators (US). Numbers from 5 to 18 are used to label products for adults. Nike children’s sneakers in the table are marked with numbers and letters: Y – for teenagers, C – for kids. The designation UK is English indicators. Differences with the American ones can be significant. European indicators (EU) are closer to Russian ones and sometimes even coincide with them.
Knowing the exact measurements of the feet in centimeters, you can choose the right sneakers for sports or walking. Manufacturers recommend rounding up the figures obtained or purchasing products with a margin of half a size – this will prevent the appearance of corns or tired legs in the evening.
Men’s
Men’s Nike shoes start at 23.7 cm. In Russia it’s size 37.5, in the US it’s size 6. In American values, there is an increase of half a size. Russian, as well as European, provide half indicators only after 2-3 lines, and there are almost no discrepancies between them: 43, 45, 48 sizes are the same.
The discrepancy between the measurements of the foot and the designation on the label is at first insignificant. But the longer the leg length, the more it increases. For example, with a foot length of 27.5 cm, the box will indicate 28.5, and with a length of 30 cm – 31.5. But this is already Russian 48, which is rare.
Women’s
The Nike women’s shoe grid starts with a foot length of 22 cm.
This is Russian – 34, European – 35.5, and American – 5 size. The difference with the male grid is that there are almost no discrepancies between the first and 4th columns. They start from 24 centimeters, but range from 5 to 8 millimeters. Only with a large foot, the difference reaches 2 cm. These are 44 and 44.5 sizes, which are rarely found among the fairer sex. It turns out that Nike women’s shoes, judging by the table, should be bought exactly according to the measurements of the foot.
There are slight discrepancies between Russian and European values. When buying, you need to focus on the measurements of the foot, as well as on the column in which the American designations are indicated. They start with 5 and end with 12.
For children
Nike children’s shoes in the table are divided into two columns: for teenagers and toddlers. Sizes start from the American value 0C, it corresponds to a foot length of 7.
5 cm. Such small Russian sizes simply do not exist. They start with a foot length of 10.5 cm – this is size 16. It is noteworthy that Russian indicators do not coincide at all with European indicators.
A feature of Nike shoes of this mesh is that discrepancies in the values are observed in the opposite direction: for a child with a foot length of 7.5 cm, 6 cm will be indicated on the box. The children’s mesh of parameters from Nike ends at a length of 19.1 cm, which corresponds to Russian size 31.
Children over the age of 6 are classified as teenagers by Nike. Shoes start with values of 19.5 cm or US size 1Y. This is Russian 31.5, European – 32. Teenage sneakers include all sizes up to our 39inclusive, which corresponds to the length of the foot of 24.5 cm.
PreschoolersTeenagers
How to choose the right sports shoes
Having determined the correct size of Nike sneakers, it is equally important to choose the right shoes for other parameters – this is the only way to get the most comfortable model in operation.
Experts advise to pay attention to the following points:
- You can not buy sneakers back to back, strictly according to personal foot measurements. While running, the foot increases, so the shoes will rub. Taking sneakers for growth is also not recommended – the leg will slip, which can lead to injury.
- The heel must not fidget or squeeze – these are two forbidden extremes. The ideal option would be if the leg can be pulled out of the lace-up sneaker.
- Fingers must be free to move. At the same time, there should not be more than 1-2 cm between the tip of the thumb and the toe of the shoe.
- It is also important to pay attention to the width of the product. When trying on, you need to make sure that it fits snugly on the sides, but does not squeeze the foot.
By learning how to properly use the Nike men’s, children’s and women’s shoes grid, taking into account the important criteria for choosing sports models, you will always be able to find the best sneakers for all occasions.
You can not buy sneakers back to back, toes should be free, the heel should not fidget or squeeze
Video
Rozmir Choloviki
| Rozmir Ukraine | 37.5 | 38 | 39 | 39.5 | 40 | 41 | 41.5 | 42 | 43 | 43.5 | 44 | 44.5 | 45 | 46 | 46.5 | 47 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rosmir US | 6 | 6. 5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 13.5 |
| UK ROM | 5.5 | 6 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 |
| EU | 38.5 | 39 | 40 | 40.5 | 41 | 42 | 42.5 | 43 | 44 | 44.5 | 45 | 45.5 | 46 | 47 | 47.5 | 48 |
| Seat length (cm) | 24 | 24.5 | 25 | 25.5 | 26 | 26.5 | 27 | 27.5 | 28 | 28.5 | 29 | 29. 5 | 30 | 30.5 | 31 | 31.5 |
| Rozmir Ukraine | 47.5 | 48 | 48.5 | 49 | 49.5 | 50 | 50.5 | 51 | 51.5 | 52 | 52.5 | 53 | 53.5 | 54 | 54.5 | 55 | 55.5 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rosmir US | 14 | 14.5 | 15 | 15.5 | 16 | 16.5 | 17 | 17.5 | 18 | 18.5 | 19 | 19.5 | 20 | 20.5 | 21 | 21.5 | 22 |
| UK ROM | 13 | 13.5 | 14 | 14.5 | 15 | 15.5 | 16 | 16.5 | 17 | 17.5 | 18 | 18.5 | 19 | 19.5 | 20 | 20.5 | 21 |
| EU | 48. 5 | 49 | 49.5 | 50 | 50.5 | 51 | 51.5 | 52 | 52.5 | 53 | 53.5 | 54 | 54.5 | 55 | 55.5 | 56 | 56.5 |
| Seat length (cm) | 32 | 32.5 | 33 | 33.5 | 34 | 34.5 | 35 | 35.5 | 36 | 36.5 | 37 | 37.5 | 38 | 38.5 | 39 | 39.5 | 40 |
Rozmir Women
| Rozmir Ukraine | 33.5 | 34 | 34.5 | 35 | 35.5 | 36.5 | 37 | 37.5 | 38 | 39 | 39.5 | 40 | 41 | 41.5 | 42 | 43 | 43.5 | 44 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rosmir US | 4 | 4. 5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 |
| UK ROM | 1.5 | 2 | 2.5 | 3 | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 |
| EU | 34.5 | 35 | 35.5 | 36 | 36.5 | 37.5 | 38 | 38.5 | 39 | 40 | 40.5 | 41 | 42 | 42.5 | 43 | 44 | 44.5 | 45 |
| Seat length (cm) | 21 | 21.5 | 22 | 22.5 | 23 | 23.5 | 24 | 24. 5 | 25 | 25.5 | 26 | 26.5 | 27 | 27.5 | 28 | 28.5 | 29 | 29.5 |
Rozmir Child
| Rozmir Ukraine | 15 | 15.5 | 16 | 17 | 17.5 | 18 | 18.5 | 19 | 20 | 20.5 | 21 | 21.5 | 22.5 | 23 | 24 | 24.5 | 25 | 25.5 | 26 | 26.5 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rosmir US | 1C | 1.5C | 2C | 2.5C | 3C | 3.5C | 4C | 4.5C | 5C | 5.5C | 6C | 6.5C | 7C | 7.5C | 8C | 8.5C | 9C | 9.5C | 10C | 10.5C |
| UK ROM | 0.5 | 1 | 1. 5 | 2 | 2.5 | 3 | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 |
| EU | 16 | 16.5 | 17 | 18 | 18.5 | 19 | 19.5 | 20 | 21 | 21.5 | 22 | 22.5 | 23.5 | 24 | 25 | 25.5 | 26 | 26.5 | 27 | 27.5 |
| Seating length (cm) | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 13.5 | 14 | 14.5 | 15 | 15.5 | 16 | 16.5 |
5
