Paul rabil fastest shot. Paul Rabil’s Record-Breaking 111 MPH Lacrosse Shot: Analyzing the Fastest Shot in Lacrosse History

How did Paul Rabil achieve the fastest lacrosse shot record. What techniques and training methods contributed to his 111 mph shot. How does Rabil’s record compare to other lacrosse players and sports. What impact has this record had on the sport of lacrosse.

The Phenomenal 111 MPH Shot: Breaking Down Paul Rabil’s Record

On July 8, 2010, lacrosse superstar Paul Rabil etched his name in the annals of sports history by firing a blistering 111 mph shot during the Major League Lacrosse All-Star Game’s Fastest Shot competition in Boston. This extraordinary feat not only secured Rabil’s place in the Guinness Book of World Records but also solidified his status as one of the most formidable players in lacrosse history.

Rabil’s record-breaking shot was no fluke. In fact, he had achieved the same blazing speed during the previous year’s competition, demonstrating his consistent ability to generate incredible power and precision. As a former All-American at Johns Hopkins University and a standout player for the Boston Cannons in Major League Lacrosse, Rabil’s prowess on the field was already well-established. However, this record-setting performance elevated him to a new echelon of athletic achievement.

The Science Behind the Shot

How does one generate such tremendous velocity in a lacrosse shot? The answer lies in a combination of factors:

• Biomechanics: Proper body positioning and rotation
• Stick technique: Optimal grip and release
• Strength and conditioning: Core power and upper body strength
• Practice and repetition: Honing the perfect form

Rabil’s shot exemplifies the pinnacle of these elements working in perfect harmony. His ability to transfer energy from his lower body through his core and into his arms and stick results in a shot that pushes the boundaries of human capability.

Paul Rabil’s Journey to Lacrosse Stardom

Rabil’s path to becoming a lacrosse legend began long before his record-breaking shot. Born and raised in Maryland, he honed his skills at DeMatha Catholic High School before embarking on a stellar collegiate career at Johns Hopkins University. During his time as a Blue Jay, Rabil earned All-American honors and helped lead his team to two NCAA championships.

After college, Rabil’s transition to professional lacrosse was seamless. He quickly established himself as a dominant force in Major League Lacrosse, showcasing his versatility, athleticism, and unparalleled shot power. His success on the field, combined with his marketability off it, has helped elevate the sport’s profile and inspire a new generation of players.

Rabil’s Impact on Lacrosse

Beyond his record-setting shot, Paul Rabil has had a profound impact on the sport of lacrosse:

1. Increased visibility: Rabil’s success and charisma have helped bring lacrosse to a wider audience
2. Technical innovation: His shot technique has influenced training methods for aspiring players
3. Business acumen: Rabil has leveraged his success to become an entrepreneur and advocate for the sport
4. Inspiration: Young players around the world look up to Rabil as a role model

Comparing Rabil’s Shot to Other Sports

To truly appreciate the magnitude of Rabil’s 111 mph shot, it’s worth comparing it to other sports where velocity plays a crucial role:

• Baseball: The fastest recorded pitch is 105.1 mph by Aroldis Chapman
• Tennis: The fastest serve is 163.7 mph by Sam Groth
• Golf: The highest ball speed off the tee is 217.1 mph by Kyle Berkshire
• Hockey: The hardest slapshot is 118.3 mph by Zdeno Chara

While these comparisons involve different implements and techniques, they underscore the exceptional nature of Rabil’s achievement in the context of lacrosse. The combination of speed and accuracy required in lacrosse makes Rabil’s feat all the more impressive.

Training Techniques for Aspiring Lacrosse Players

Aspiring lacrosse players looking to develop their shot speed can learn from Rabil’s example. Here are some key training techniques to consider:

1. Strength training: Focus on core and rotational exercises
2. Flexibility: Maintain good range of motion in shoulders and hips
3. Technique drills: Practice proper form and follow-through
4. Video analysis: Study your own form and compare it to elite players
5. Mental preparation: Develop focus and visualization techniques

Can anyone achieve a 111 mph shot? While reaching such extreme velocities may not be feasible for everyone, consistent practice and proper training can significantly improve shot speed for players at all levels.

The Evolution of Lacrosse Equipment

The development of lacrosse equipment has played a role in enabling faster shots. Modern sticks are designed to optimize power and accuracy, while advances in materials science have led to lighter, stronger shafts and more responsive pockets.

Key Equipment Innovations

• Carbon fiber shafts: Lighter and more durable than traditional materials
• Engineered head designs: Optimized for shot velocity and ball control
• Advanced stringing techniques: Custom pockets for enhanced performance
• High-performance balls: Designed for consistency and speed

How much does equipment contribute to shot speed? While quality gear can certainly help, it’s ultimately the player’s skill and technique that determine the power and accuracy of a shot. Even with the best equipment, achieving Rabil’s level of performance requires exceptional talent and dedicated training.

The Future of Lacrosse and Shot Speed Records

As lacrosse continues to grow in popularity and sophistication, it’s natural to wonder about the future of shot speed records. Will Rabil’s 111 mph mark stand the test of time, or will we see even faster shots in the years to come?

Several factors could influence the evolution of shot speed in lacrosse:

• Advancements in training methods and sports science
• Continued improvements in equipment technology
• Growing talent pool as the sport expands globally
• Potential rule changes that could affect shooting techniques

While predicting future records is challenging, it’s clear that Paul Rabil’s achievement has set a high bar for aspiring lacrosse players. His 111 mph shot serves as both a testament to human potential and a target for the next generation of lacrosse stars to aspire to.

The Mental Game: Preparing for Record-Breaking Performances

While physical preparation is crucial for achieving elite performance in lacrosse, the mental aspect of the game cannot be overlooked. Paul Rabil’s ability to replicate his record-setting shot in consecutive years speaks to his mental fortitude and focus under pressure.

Key Mental Skills for Lacrosse Excellence

1. Visualization: Mentally rehearsing perfect execution
2. Concentration: Maintaining focus amidst distractions
3. Confidence: Believing in one’s abilities and preparation
4. Resilience: Bouncing back from setbacks and mistakes
5. Goal-setting: Establishing clear, achievable objectives

How do elite athletes like Rabil maintain their composure in high-pressure situations? Many employ sports psychology techniques, such as mindfulness meditation, positive self-talk, and pre-performance routines. These mental strategies can help players access their peak physical capabilities when it matters most.

Analyzing the Biomechanics of the Fastest Lacrosse Shot

To truly understand the mechanics behind Paul Rabil’s record-breaking shot, it’s essential to break down the biomechanics involved. The 111 mph shot is the result of a complex kinetic chain, where energy is transferred efficiently from the ground up through the player’s body and into the lacrosse stick.

Key Phases of the Shot

1. Wind-up: Loading the body for maximum power generation
2. Rotation: Explosive twisting of the hips and torso
3. Arm acceleration: Rapid movement of the upper arm and forearm
4. Wrist snap: Final burst of speed imparted to the stick head
5. Follow-through: Completing the motion for optimal power transfer

What role does each body part play in generating shot speed? The legs provide a stable base and initial power, the core muscles facilitate rotational force, the arms accelerate the stick, and the wrists add the final whip-like action. Rabil’s mastery of this sequence allows him to generate unprecedented velocity.

Biomechanical Analysis Tools

Modern sports science employs various tools to analyze and improve shooting technique:

• High-speed cameras: Capture minute details of the shooting motion
• Motion capture technology: Creates 3D models of player movements
• Force plates: Measure ground reaction forces during the shot
• EMG sensors: Analyze muscle activation patterns

By utilizing these advanced technologies, coaches and players can identify areas for improvement and refine techniques to maximize shot speed and accuracy.

The Global Impact of Rabil’s Record on Lacrosse

Paul Rabil’s record-setting 111 mph shot has had ripple effects throughout the lacrosse world and beyond. This achievement has not only raised the bar for individual performance but has also contributed to the sport’s growing global appeal.

Expanding Lacrosse’s Reach

Rabil’s feat has helped bring attention to lacrosse in regions where the sport is still developing:

• Europe: Increasing participation and competitive leagues
• Asia: Growing interest, particularly in Japan and South Korea
• Australia: Established presence with potential for further growth
• Africa: Emerging programs in several countries

How has Rabil’s record influenced the international development of lacrosse? By showcasing the explosive athleticism and skill involved in the sport, performances like Rabil’s 111 mph shot help attract new players and fans around the world. This global growth is crucial for lacrosse’s aspirations of becoming an Olympic sport.

Inspiring Innovation in Training and Equipment

The pursuit of ever-faster shot speeds has spurred innovation in various aspects of lacrosse:

1. Training aids: Development of tools specifically designed to improve shot velocity
2. Biomechanical research: Increased focus on understanding and optimizing shooting mechanics
3. Equipment design: Ongoing refinement of stick and ball technology
4. Performance measurement: Advanced radar and camera systems for accurate speed tracking

These advancements not only benefit elite players but also trickle down to improve the experience and performance of lacrosse players at all levels.

Conclusion: The Legacy of Paul Rabil’s 111 MPH Shot

Paul Rabil’s record-setting 111 mph lacrosse shot stands as a testament to human athletic achievement and the evolution of the sport. This remarkable feat has not only secured Rabil’s place in lacrosse history but has also inspired a new generation of players to push the boundaries of what’s possible on the field.

As the sport of lacrosse continues to grow and evolve, Rabil’s record serves as both a benchmark and a challenge. It embodies the combination of physical prowess, technical skill, and mental fortitude required to excel at the highest levels of the game. Whether this record stands for years to come or is eventually surpassed, its impact on the sport is undeniable.

The 111 mph shot has become more than just a number – it’s a symbol of the explosive athleticism and precision that makes lacrosse such an exciting and dynamic sport. As players around the world strive to emulate Rabil’s success, the future of lacrosse looks brighter and faster than ever before.

How fast is the fastest lacrosse shot? – AnswersToAll

How fast is the fastest lacrosse shot?

111 miles per hour

How fast is Paul Rabil’s shot?

111 mph

How do you become a great lacrosse player?

5 Tips to Be a Better Lacrosse Player

1. Attitude. As you enter this season you have to have the right attitude.
2. Work Ethic. If you are willing to put in the hard work, then the results will show.
3. Ability to Understand the Game.
4. Communication.
5. Don’t Take Things Personal.

What skills do you need to play lacrosse?

The four basic fundamental skills of lacrosse include the following: cradling, scooping, throwing and catching. It is very important to develop a strong foundation of these skills at a young age.

What is Wall ball in lacrosse?

​Wall ball is a great way to practice many basic lacrosse techniques such as shooting, passing & catching. It allows you to get in tons of repetitions… and you don’t need a partner! You can work on weak areas (i. e. left hand passing) without anyone watching or laughing at you.

How is Box Lacrosse different from field lacrosse?

There is one obvious between box and field lacrosse. Box is usually played indoors while field is almost always outside. In box lacrosse the players tend to use a more pinched head. This helps them hold on to the ball better in the tight situations that are so common in box lacrosse.

Who is the only player allowed in the crease?

Only the goalie is allowed inside the goal crease. The only exception when another player is allowed in the goal area is when they take off from outside the goal area, and shoots or passes the ball before landing.

What is the penalty called when a player lifts their stick above their waist?

High-sticking is the name of two infractions in the sport of ice hockey that may occur when a player intentionally or inadvertently plays the puck with his or her stick above the height of the shoulders or above the cross bar of a hockey goal. This can result in a penalty or a stoppage of play.

How many minutes do you have to sit out for a high stick?

High Sticking (2 or 4 min) High sticking is a minor penalty where a player’s stick makes contact with any part of an opposing player above the shoulders. Intent has nothing to do with most minor penalties. In the case of a player’s stick, they are to always be in control.

What does hooking mean in hockey?

(Note) Hooking is the action of impeding the progress of an opponent with a pulling or tugging motion by applying the blade of the stick to any part of an opponent’s body or stick. (a) A minor or major penalty shall be assessed for hooking an opponent.

Marylanders featured in new edition of Guinness Book of World Records

A new Guinness Book of World Records was released this week, filled with the world’s longest, fastest, biggest, smallest, most prolific and most substantial. Included among this compelling compendium of the world’s greatest are a handful of Marylanders — although (sadly) Ocean City is not included; Last month, it fell a few hundred two-pieces short in its attempt to establish a world record for most participants in a bikini parade.

Ridgely’s Chad Elchin, for instance, has reigned for 11 years as the record holder for most consecutive loops with a hang glider. On July 16, 2001, at Ridgely’s Highland Aerosports flight park, he looped an astonishing (and undoubtedly dizzying) 95 times, over a span of some 15,000 feet.

Equally at the top of his game is Jim DeChamp of Harwood, who for nearly four years, has held the record for the longest motorcycle front flip. On Nov. 17, 2008, in Salt Lake City, DeChamp flipped an astounding 47 feet 8 inches. His accomplishment was telecast as part of MTV’s “Nitro Circus” show.

And then there’s Baltimore’s own Paul Rabil, a relative newcomer to the world’s-greatest stage, who holds the record for fastest lacrosse shot. On July 8, 2010, according to Guinness, Rabil fired a ball 111 miles per hour during the Major League Lacrosse All-Star Game’s Fastest Shot competition in Boston. Not that such a blistering shot was anything new for Rabil, an All-American at Johns Hopkins who plays for the MLL’s Boston Cannons. He’d fired an identically speedy shot during the same competition in 2009.

“It’s pretty cool,” Rabil says of being included in such record-setting company. “It’s great to be a part of it.”Rabil, who played four seasons at Hopkins after graduating from DeMatha High, says he remembers both blazing-beyond-precedent shots well. “It was good to set the record,” he says, “and then to prove to everyone it wasn’t a fluke the next year.”

As for topping his feat – oomphing the ball up to, say, 112 mph – Rabil says he’s in no hurry. “I’m waiting to see if the record gets broken,” he says, before trying to improve on it.

[Image at top is not of Paul Rabil’s record-breaking shot. It was taken at June 23, 2012 Boston Cannons game.]

PLL Notebook: All-Star Game Edition

PLL Notebook: All-Star Game Edition

Mon Jul 22 2019 | Jack Goods | Pro

Chaos goalie Blaze Riorden scored two goals and competed in the fastest shot competition at the PLL All-Star Game Sunday in Los Angeles.

There were hockey-style faceoffs, goalies calming down celebrations to jump start clears, long-pole goals and even a pair of tallies from goalie Blaze Riorden, reminding fans he plays the field as an indoor player.

And after all that excitement, the first-ever PLL All-Star Game is in the books.

The first-year league brought its top talent out to Los Angeles this weekend and the stars showed up under the bright lights, with Team Baptiste holding off a strong fourth quarter run from Team Rambo in a 17-16 victory. Will Manny scored the game winner, firing a shot from the right side through the legs of Blaze Riorden with 55 seconds remaining.

.@WillManny_1 gives Team Baptiste the lead with 55 seconds remaining pic.twitter.com/zC1A66mgXS

— Archers Lacrosse Club (@PLLArchers) July 22, 2019

Team Baptiste’s Jack Concannon, who made six saves in the fourth quarter, was named the game’s most valuable player. But it was Riorden who arguably made the most noise in the goalie group.

The former Albany Great Dane scored twice and added an assist while playing with a field stick, then later in the game returned to the cage to play his primary PLL position.

BLAZE RIORDEN WITH THE GOAL! pic.twitter.com/gPtkWCs0FP

— Premier Lacrosse League (@PremierLacrosse) July 22, 2019

Despite being a team captain, Trevor Baptiste was taken out of his comfort zone thanks to a pair of experimental faceoff changes. Faceoffs were eliminated in the second quarter, with goalies kickstarting restarts in a similar fashion to basketball. In the third quarter, the ball was dropped by the referees to mimic a hockey-style draw.

Team Baptiste was tested late, with Team Rambo coming back from down two at the start of the fourth quarter, but Concannon stood tall when it counted most and Manny came up clutch.

All-Stars show off skills

The evening’s events weren’t over after the game’s conclusion, as a number of the All-Star participants took part in a skills competition aired online on NBC Sports Gold.

Jarrod Neumann of Chaos prevailed in a staple of pro lacrosse skills tests – the fastest shot. The defender fired a howitzer at 115 mph.

JARROD NEUMANN WINS THE FASTEST SHOT CONTEST WITH 115MPH! @JNEU_XV pic.twitter.com/K3G0elEC0T

— Premier Lacrosse League (@PremierLacrosse) July 22, 2019

Archers’ Dan Eipp blew by the competition in the fastest player matchup, Chrome’s Justin Guterding won the freestyle competition, Redwoods’ Tim Troutner prevailed in the goalie challenge and Archers’ Marcus Holman showed off his marksman skills in the accuracy challenge.

Play of the Week
Paul Rabil, Atlas/Team Baptiste

Atlas and Team Baptiste midfielder Paul Rabil’s first quarter around-the-world pass to the goal-scoring Manny earned him the “SportsCenter” Top 10 treatment Sunday night.

Sheesh, are you kidding us with this skill, @PaulRabil?

The @premierlacrosse All-Star Game rolls on shortly on NBCSN. pic.twitter.com/4Khdgr9rXp

— NBC Sports (@NBCSports) July 22, 2019

Noteworthy

The PLL continued its media tour in national outlets as the league was featured this week in The New York Times … Gurenlian returned to the field after a one-game absence with Redwoods but left with an injury again in the first quarter. He was the only player marked as probable on this week’s injury report. … Atlas’ Cade Van Raaphorst and Redwoods’ Brent Adams were late additions to the All-Star rosters, replacing Chaos’ Brodie Merrill and Redwoods’ Sergio Perkovic. … All-time great Gary Gait, whose name graces the league’s Midfielder of the Year Award, watched from the sidelines and was interviewed by NBCSN on the field.

Up Next

The PLL returns to regular season action next week at Dick’s Sporting Goods Park in Denver. Atlas and Redwoods kick off the weekend on Saturday at 5 p.m. ET (NBC Sports Gold) with Chaos and Whipsnakes playing the second game of the doubleheader at 8 p. m. (NBCSN). Archers and Chrome bring the festivities to an end on Sunday at 4 p.m. on NBC Sports Gold.

The Whips return as the league leader at 5-1, while this week’s competitor, Chaos, are one of two teams sitting a game back. Redwoods is square with the Chaos, rounding out the group of teams above .500.

Paul Rabil Shakes Up Pro Sports

“Disruption” is to 2018 what “paradigm shift” was to the late 1990s. It’s used so frequently to describe a new approach to an established industry that the term is losing all meaning.

Now, if you’re describing Paul Rabil’s approach to forming a new pro sports league, that’s a different kettle of fish. In this instance, “disruption” is about the only word you can use.

You’ll be excused for perhaps being unfamiliar with Rabil. It just means you might not be familiar with the sport of lacrosse. Until recently, lacrosse was played almost entirely in the exclusive zip codes of the Northeast. To even call it a “niche” sport would have dramatically overstated its profile.

In the last 15 years, however, lacrosse has exploded across the US, becoming one of the fastest growing sports in the country. College lacrosse championships are played in NFL stadia and are one of the only profitable NCAA finals.

Despite this grass roots popularity, the professional version of the sport has always struggled. Two pro leagues, Major League Lacrosse (MLL) and the National Lacrosse League (NLL) have long struggled to attract fans, sponsors and broadcasters. Teams regularly fold or relocate.

Which brings us back to Paul Rabil. Rabil, a star at college lacrosse powerhouse Johns Hopkins, has long been the sport’s most popular and high profile player. He is widely seen as one of the first athletes of any sport to recognize the power of social media to promote his brand and sport. His face is used to promote every lacrosse league, team, event or activity he’s connected to.

But even as the sport’s most marketable star, Rabil still needed a day job selling real estate to support his professional lacrosse career.

Which led to his “aha” moment: why is professional lacrosse trying to emulate the 100+ year old model of pro US sports when media, marketing, commerce, communication and everything else associated with being a fan has changed so dramatically in the last 10 years?

If the definition of insanity is doing the same thing over and over again and expecting different results, Rabil looked at the MLL and NLL and thought: “this is crazy.” So he sought to re-envision professional lacrosse, and, in doing so, may have created a new model for professional sports as a whole.

Rabil’s creation, the Premier Lacrosse League, is backed by some heavy venture capital (the Raine Group, Chernin Group, CAA and Blum Capital), has a broadcast agreement with NBC, and will begin play in Summer 2019. None of these are particularly unique; private equity and broadcast contracts are central to pro sports. But dig a little deeper and the ‘disruption’ begins to take shape.

• Equity for Players: To attract the best players and given them time to perfect their craft, Rabil knew he was going to have to pay a livable wage. He didn’t stop there: all PLL players own a share of the league. The players share in an equity pool that distributes earnings to back to them.

• Barnstorming: The PLL will travel to different cities and create a festival atmosphere the surround their weekend of games. This helps avoid the expense and bad optics of playing in overly large NFL stadiums.

• People over Laundry: The old paradigm of sports is regional. For the most part, people were connected to teams from nearby cities. The nature of fandom, though, is changing, largely because of social media. Fans are becoming more attached to the individual athletes rather than the uniforms they wear. Rabil understands this better than just about anyone, given his own enormous digital footprint. As a result, the PLL will be working with its players to build their own digital brands and distribute related content to increase the player and League profile.

• HQ in LA: Every other significant professional sports league is based in New York. The PLL will soon be operating out of new offices in Los Angeles. The move has both symbolic intent (lacrosse isn’t limited to the Northeast, the League will be different from others, etc.) and strategic intent (close to the entertainment industry and investor CAA).

The disruption caused by the PLL is already having an impact: Major League Lacrosse recently issued a 51% salary increase and expanded the game schedule by a couple of games each season. But those moves smack of desperation rather than a carefully considered strategy.

This isn’t to say the Rabil’s new league doesn’t face monstrous hurdles, the most significant of which is sacrificing a core revenue stream related to season tickets by embracing a road show model (though NASCAR and the PGA Tour have shown that can work).

That said, the smart money is on Rabil, who has proven to have the unique ability to look around corners and see trends coming. Smart sports business people will be keeping an eye on Rabil and his Premier Lacrosse League as it incubates new ideas and test practices that could very well be the norm for sports in the coming years.

#technology #business #athletes #social #marketing #sports #lacrosse #content

Top 5 Ranked Mens Lacrosse Players Of All Time

Who are the top 5 men’s lacrosse players of all time?

The top 5 greatest lacrosse players of all time include:

1. Jim Brown
2. Gary Gait
3. Mikey Powell
4. John Grant Jr.
5. Paul Rabil

Honorable mentions: Casey Powell, Lyle Thompson, Rob Pannell, Oren Lyons

1. Jim Brown

• National Lacrosse Hall of Fame (1983)
• NCAA Men’s Lacrosse First Team All-American (1957) & Second Team (1956)
• Syracuse University #44 Retired – Cleveland Browns #32 Retired
• 2014 Muhammed Ali Humanitarian Lifetime Achievement Award
• Namesake of Premiere Lacrosse League MVP Trophy

At times, Jim Brown’s excellence in lacrosse is overshadowed by his impressive accomplishments in football. Brown was one of the most exceptional athletes of his time and his greatness is recognized across multiple sports. Despite the fact that Brown went on to play professional football in the National Football League, many believe he was even better at lacrosse than football. In fact, he once said, “I’d rather play lacrosse six days a week and football on the seventh.”

Along with his numerous accolades in lacrosse, Brown was also a star football, basketball, and track star during his time at Syracuse University before his graduation in 1957. Brown was so dominant on the lacrosse field, that he takes the top spot on this list solely based on his success in collegiate lacrosse. In his junior season, Brown was a Second-Team All-American in lacrosse, followed by a First-Team selection his senior year. As a senior, Brown scored 43 goals in only 10 games for Syracuse, making him the second highest scorer nationally. Recently, the newly founded Premier Lacrosse League gave Brown the honor of naming their MVP trophy after him. He was inducted into the National Lacrosse Hall of Fame in 1983 and many credit his prowess on the lacrosse field to helping the sport’s popularity grow significantly in the 1950’s. Brown’s impact on the game of lacrosse is undeniable and many credit him with being the sport’s most influential figure to this day.

2. Gary Gait

• 3x NCAA DI Men’s Lacrosse Champion
• NCAA Player of the year (1988 & 1990)
• 3x NCAA Men’s Lacrosse First-Team All-American (1x Honorable Mention)
• 6x National Lacrosse League MVP
• U.S. (2005) & Canandian (2014) Lacrosse Hall of Fame Member

Gary Gait was born in Victoria, Canada and would go on to attend college at Syracuse University, becoming one of the most iconic names in lacrosse worldwide. He helped to revolutionize how many people saw the game of lacrosse through his use of unique and flashy moves such as behind the back passes or his most notable move, “Air Gait” (an acrobatic attempt to score that involved jumping from behind the crease and landing on the other side after shooting the ball). “Air Gait” became a common phrase in the sport of lacrosse, despite the fact it was later outlawed in the NCAA.

During his collegiate career, Gait was a seemingly unstoppable force. He was a 4x All American, earning an honorable mention his freshmen year, followed by first-team honors each year after. Gait also helped lead Syracuse to three National Championships during his time at the school, a tough feat that many other lacrosse legends have been unable to accomplish since. Gait earned the NCAA’s Player of the Year in both 1988 and 1990, along with the Most Outstanding Player in the 1990 NCAA tournament. He graduated as Syracuse University’s leading scorer and went on to have an equally impressive professional career.

Gait set numerous scoring records in the National Lacrosse League. He also won the league’s MVP award a record 6 times, five of those times being consecutive! In Major League Lacrosse, Gait spent significantly less time on the playing field. However, this didn’t stop him from winning numerous awards including MLL MVP, MLL All-Star game MVP, and MLL Championship game MVP. Following his extremely impressive collegiate and professional careers, Gait was quickly welcomed into the U.S., Canadian, and National Lacrosse League Hall of Fames. He would also continue his legacy through coaching and the development of the Gait lacrosse brand (along with his brother Paul), which manufactures various equipment for the sport. With one of the most iconic names in lacrosse to this day and a seemingly never ending list of awards and records, Gait has easily earned the #2 stop on this list.

3. Mikey Powell

• 2x NCAA DI Men’s Lacrosse National Champion
• 4x NCAA Men’s Lacrosse First-Team All-American
• 4x NCAA Jack Turnbull (Top Attackmen) Award
• 2x NCAA Tewaaraton (Most Outstanding Player) Award
• 1x Lt. Raymond Enners Award (Best Men’s Lacrosse Player)

Mikey Powell is arguably the greatest attackman to ever play collegiate lacrosse. His impact from the attack position was undeniable as he led his alma mater, Syracuse University, to two NCAA National Championships during his time there from 2001-2004. He also holds the school’s record for most career points. Mikey Powell had a hard legacy to live up to, considering his older brothers Casey and Ryan graced the field for Syracuse in the years before him. Despite his brothers’ many successes, most consider Mikey to be the best of the three Powells. Mikey Powell received NCAA First-Team All-American honors in each of his four seasons. He was also recognized as the NCAA’s best attackman by winning the Jack Turnbull Award in every season as well. Powell broke numerous records during his collegiate career (many held by his own brothers) and sat at 6th in NCAA career points and 13th in career assists upon his graduation. Additionally, Powell was a two-time NCAA Tewaaraton Award winner during his collegiate career, which is essentially equivalent to the Heisman trophy of lacrosse.

As a huge surprise to most of the lacrosse community, Powell elected not to immediately play professional lacrosse after his graduation, and instead pursued a music career. In 2005, Powell joined Major League Lacrosse by playing alongside fellow Syracuse lacrosse legend Gary Gait on the Baltimore Bayhawks. He also won the MLL All-star game MVP award during that season. While his professional career was not very lengthy, Powell contributed significantly to the United State’s Lacrosse World Championship run in 2006, and was selected to the All-World team consequently.

4. John Grant Jr.

• 1x Jack Turnbull (Top Attackmen) Award Winner (1999)
• 1x USILA National Collegiate Player of the Year (1999)
• 3x National Lacrosse League MVP
• 2x Major League Lacrosse MVP
• 3x Major League Lacrosse Offensive Player of the Year

John Grant Jr. did not have the typical collegiate career of most athletes on this list. Collegiate lacrosse is perhaps even more popular than professional lacrosse in the eyes of many lacrosse fans. Therefore, Grant’s place on this list despite his unusual path in collegiate lacrosse is not to be taken lightly. Grant Jr. spent time in the OLA (Ontario Lacrosse Association) Junior A division prior to his time in college. In fact, he was drafted into the NLL in 1995 but elected to attend school at SUNY Morrisville instead. Grant Jr. spent 2 years at SUNY Morrisville, then transferred to the University of Delaware where he began to receive the recognition he deserved. At the University of Delaware, Grant Jr. was a two-time All-American in his final two seasons. In his senior year, he earned the Jack Turnbull Award and USILA National Collegiate Player of the Year in 1999. John Grant Jr. set nearly every lacrosse record at both SUNY Morrisville and the University of Delaware. Additionally, his 110 point senior season remains 10th in all time NCAA single season points for the sport.

Grant Jr.’s list of professional awards seems to be endless as he is one of the most decorated players at the professional level of the sport. His excellence has been recognized by every league he played in, including the NLL, MLL, MSL, OLA, and in international play as well. When Grant Jr. returned to the NLL in 1999, he was the #1 overall pick and would go on to win the NLL Rookie of the Year Award in that same season. In both 2007 and 2008, he won MLL Offensive Player of the Year and League MVP. Grant Jr. briefly retired in 2017, but soon returned to the MLL in 2019 at the age of 44, making him the oldest player to ever play in the league. In his first game back from retirement, Grant Jr. surpassed Paul Rabil as Major League Lacrosse’s all time leading scorer.

5. Paul Rabil

• 2x NCAA DI Men’s Lacrosse National Champion
• 3x NCAA Men’s Lacrosse All-American (2x First-Team, 1x Third-Team)
• 2x Major League Lacrosse MVP
• 3x Major League Lacrosse Offensive Player of the Year
• 2014 World Lacrosse Championship Winner (Team USA)

Just like those before him on this list, Paul Rabil helped popularize the game of lacrosse and led it though yet another evolutionary phase. Similar to names like Jim Brown or Gary Gait, Paul Rabil significantly contributed to the growth and development of the sport as a whole. To many younger players, Rabil’s name is synonymous with success in the lacrosse world. Paul Rabil played his collegiate career at Johns Hopkins University where he won two National Championships and received All-American honors three times. Following his time at Johns Hopkins, the professional lacrosse environment is where Rabil became a household name for many lacrosse fans. Rabil was the #1 overall pick in the 2008 MLL draft and was also selected to the league’s all-star game in his first season. In 2009 and 2011, Rabil won both the MLL MVP and Offensive Player of the year. He continued to shine throughout his career in the MLL and NLL, earning almost too many awards to name, including multiple All-Pro selections.

Rabil has secured various sponsorship deals throughout his career. These include deals with Redbull, Warrior Sports (New Balance), Polk Audio, and numerous other companies. At one point, Rabil held the world record for the fastest lacrosse shot at 111 MPH. He went on to co-found the Premier Lacrosse League (PLL) in 2019 along with the help of his brother. Rabil’s belief behind the PLL was to provide a competitive and entertaining professional lacrosse league that could actually support players as their full-time job. This is another huge stride that Rabil has made towards transforming the game of lacrosse. Whether it be his contribution on the field or off the field, Paul Rabil is always mentioned alongside some of lacrosse’s greatest players.

One of the fastest growing sports in the world has a new US pro league: Lacrosse

There’s a new professional men’s league playing its inaugural season in the US, and it might be the media-savvy approach with deep-pocketed investors to bring lacrosse to the next level in sports viewership. It’s called the Premier Lacrosse League (PLL).

All-star professional lacrosse player Paul Rabil left the Major League Lacrosse (MLL) that’s been around for nearly two decades, to pursue a new vision for the way fans watch professional lacrosse.

Rabil and his brother, entrepreneur Mike Rabil, hooked investors like Creative Artists Agency (CAA), the Raine Group, Joe Tsai Sports, the Chernin Group, and Blum Capital — plus a broadcasting partnership with NBC Sports.

Viewers can hear uncensored team huddles and two players per game talk directly to the commentators while they’re on the field. There’s also live player interviews on the sideline, and more live statistics like shot speed.

The league also tweaked some of the traditional rules to make the game a faster-paced viewing experience for at-home viewers, Paul Rabil told CNN Sport.

All the games are broadcast on one of the NBC Sports platforms.

“For a lacrosse viewer to be able to just hear guys in the background talking about what they are seeing is certainly drawing a lot of attention,” PLL All-star midfielder Connor Buczek told CNN Sport.

The PLL is half way through its inaugural summer season, and already seeing record-breaking viewership. Week two of play brought the most-watched outdoor professional lacrosse game in history garnering over 400,000 viewers across all platforms, according a PLL press release.

“Younger kids seem so much more invested in the PLL because they [NBC Sports] are making it so consumable for people via media,” PLL player Joe Nardella told CNN Sport.

‘Breaking the mold’

The PLL hosted its first All-Star game in Los Angeles at the season midpoint on July 21. In addition to the game of two line-ups with top players from every PLL team, players competed individually for a judges panel in skills challenges like fastest shot and a goalie challenge.

Many of the top players in the country are leaving the MLL to join Rabil who still plays in the PLL while running the business side.

The draw: higher salaries, medical benefits and a stake in the leagues success with equity options. Historically professional lacrosse players don’t make enough to make a career of it, most have full-time jobs to make ends meet.

The PLL is looking to change that, paying a salary during the season in addition to income opportunities like coaching in the PLL academy for youth players.

“The players believed in our vision, they believed in us,” Paul Rabil told CNN Sport. “They are courageous they are doing something different, they are breaking the mold, and they are building a better future for lacrosse. ”

For readers not familiar with lacrosse, there’s 10 players on the field for each team — three offense, three midfielders, three defense, and one goalie. Offensive and defensive players have to stay in their respective halves of the field, but midfielders can help out all over the field.

Lacrosse isn’t new — Native Americans started playing in the 17th century and it’s Canada’s national sport — but leaders in the sport have been pushing for growth in recent years.

US Lacrosse reported more than 825,000 active players of all ages in 2017, which is more than triple the players reported in 2001, according to the most recent US Lacrosse participation survey. The youth numbers suggest an encouraging future for the sport, with more than 447,000 male and female players under high school age.

On the professional level, in November 2018 the International Olympic Committee (IOC) officially sanctioned lacrosse with provisional recognition.

Unlike traditional team sports leagues like the NFL and NBA, the PLL teams don’t have a home city. From June through September, all six teams travel together to a different city in the US every weekend to play each other, and the top two teams come September play for the championship title.

The touring structure mirrors individual sports competitions like professional golf and tennis that bring tournaments to fans all over the world.

“Anytime we say you get an opportunity to watch or witness best in the world, it’s exciting. And then you kind of wrap in the element of sports and camaraderie and community” Paul Rabil said.

“If we were to launch in six markets exclusively we would be confined to only the targeted audience in those six markets.”

The PLL Championship will be played in Philadelphia at the Talen Energy Stadium on Saturday, September 21 and televised on NBC and streamed on NBC Sports web and mobile platforms.

Paul Rabil too fast for Max Seibald – Boston Herald

At halftime of the Major League Lacrosse All-Star Game last night, a pair of Boston Cannons threw a charge into the Harvard Stadium crowd with electrifying performances during the skills competition.

Paul Rabil had designs on defending his title in the Fastest Shot competition, but received a stiff enough challenge from Denver’s Max Seibald that he would have to repeat his record-setting performance from a year ago. Seibald set the stage by tying Rabil’s record with a 111-mph shot, but Rabil’s second attempt matched that number.

In the tiebreaker between the two Team USA players, Seibald stepped up first and fired home a 109-mph shot, meaning Rabil was going to have to be special again to keep the title. In a whirl of long hair, jersey and lacrosse stick, Rabil used his entire body to uncork another laser that once again reached 111 mph to claim his second straight title.

“I just like to get all my momentum moving toward the crease,” said Rabil when asked to reveal the secret behind his blistering shot. “A nice running start helps too.”

The final event was the Freestyle Contest, which gives the players a chance to show off their creativity. The Cannons’ Kevin Buchanan needed two tries to get his trick shot down, but the reaction from the crowd told him it was well worth the effort.

Standing barefoot behind the cage, Buchanan took a running start, leapt on the backs of two players he used as steps, paused dramatically atop the cage, then whipped his stick downward to score the goal and claim the championship. He edged defending champion Brett Queener of Toronto, whose sleight of hand and stick feints weren’t enough to overcome Buchanan’s spectacular leaping shot.

“I’m just glad my steps stayed in place on the second shot,” joked Buchanan. “I threw a little stall on the crossbar for effect and just dumped it in.”

In the first of the three halftime events, it was Chicago attackman Ned Crotty finding the back of the cage more often than not, scoring six points to take home the Two-Point Shot competition.

“I just went for low shots, looking for bounces and I guess six points is my new lucky number,” Crotty said.

Chesapeake’s Spencer Ford and Denver’s Drew Westervelt tied for second with three points apiece.

Superhumans are the fastest shooters in the world .: 52vadim – LiveJournal

Here’s how Jerry shoots 12 times from a 6-bit reloading revolver. This video sets a world record of 2.99 seconds. You need to shoot 4 targets 3 times each

Isn’t that so fast? Unfortunately, there are no targets visible in the video. They are on this video, but its quality wants to leave the best

The second fastest person we want to talk about today is Travis Tomasie.

Travis has been the champion of various high-profile pistol shooting competitions for 14 years. Thanks to the great competition in the championships, he has accumulated a great deal of experience in the handling of firearms. To date, he uses the acquired knowledge to train law enforcement officers, as well as civilians.

The speed with which Travis Tomasi can reload a pistol is amazing! We look.

And here is the practical use of your skill

The third fastest shooter in the world that we wanted to tell you about today is Bob Munden .

Bob Manden is considered the fastest person who can take a pistol from a holster and fire a shot.

in 1980 he got into the Guinness Book of Records in the category “fastest shot” – 0.208 seconds. True, in the future, this information was no longer published in the book, as supporters appeared, claiming that this fact was poorly documented.

In general, even if Bob can shoot 2 times slower, it will still be so fast that you will not understand whether 2 shots were fired or one.

We had such a feeling when we first watched this video. Unfortunately the quality is very poor.

Here’s another video of Bob hitting a small target from 200 yards (approximately 185 meters). Considering that Bob still had to make an adjustment for the wind, then this is indeed a very well-aimed shot.

Today we told you about such fast people. We wish you a pleasant day, Friends! … Stay tuned in with us.

Lastly, there are 2 more videos about the fastest shooters in the world.

Fastest arrows

Name: Howard Derby.
Occupation: gunfighter, gun spinner, trick shooter.
Achievements: five-time world champion in speed shooting (2000, 2001, 2003, 2004 and 2005), 30 victories in rating tournaments, 15 world records in fast draw, six-time world champion in gun-spinning.
Can specific weapon skills help in real life, such as self-defense?
Revolvers used in high-speed shooting are a specific weapon, I would call it “equipment” or “tool”.My skills make it easy to cope with any pistol, but nevertheless, with automatic equipment, I will, of course, not be as fast as with a familiar revolver. Do not forget that during trainings and competitions we are in “greenhouse” conditions, that is, we are calmly preparing, we are waiting for a clear signal. In real self-defense, I will be slower – albeit not by much, because this sport develops a great reaction. Another thing is that I live in Canada, where the laws on handling weapons are much stricter than in the United States.I have no right to use a pistol for self-defense – this is a criminal offense, even if I am not the initiator of the conflict.
Were there any trick shooters like you in the Wild West of the 19th century, or is it a purely modern story that grew out of Westerns?
Of course there were. Legends are still circulating about them, however, there are no pictures, let alone videos, so there is no documentary evidence. In order to make five shots per second, you need to modify the weapon in a special way, replacing, in particular, the trigger.There are similar samples and one and a half centuries ago, although there are very few of them. You can be super fast with a regular revolver. Trick shooting in the Old West was not a sport. But he helped the gunfighter to keep fit, and also served as entertainment.
Which is more difficult – high-speed shooting or gun-spinning?
It is much more difficult to achieve perfection in gun-spinning than in high-speed shooting. And trick shooting is difficult for gun spinners and shooters alike. The fact is that when the pistol is rotated, a dynamic load falls on your index finger (the revolver weighs an average of 1.25 kg), plus there is always a danger of dropping the weapon and injuring yourself – this is really difficult technically and physically.I have calluses on my index fingers, plus a few scars from practicing new tricks. And once I broke my toe, dropping a revolver on it during training. At the same time, he did not receive a single injury while doing high-speed shooting.
Is it difficult to adapt to a new weapon with a different weight distribution and different characteristics?
For both high-speed shooting and gun-spinning, I use the same weapon – a 45-caliber revolver with a 117-mm (4 (5/8) “) barrel. These are standard parameters, even between different manufacturers they practically do not differ.I’ve worked with heavier and longer revolvers, but it’s easy to adjust, it takes a couple of hours.

Lobaev’s ultra-long-range rifle record

Not only the Americans reacted: a French sniper from the Foreign Legion, after long training, hit a target at a distance of 3600 m, but, apart from an article in a small specialized magazine, there is no information about this record, no one posted videos. The Americans also crossed the mark, first 3600, and then 4000 yards (3657 m).This video in Lobaev’s company was studied practically under a microscope: some parameters of the shot did not match, the flight time did not match with the initial speed and angle of inclination of the bar. In ballistics, nothing has changed, but a few hundred meters have been added. This does not happen, but since the competition was originally conceived as a competition of gentlemen, the Lobaevites decided to continue to shoot with the Americans honestly. And to win by knockout – to get from four kilometers.

Ultra-long-range shooting for shooters is considered to be shooting at a distance, where at the end of the trajectory the bullet goes to deep subsonic, because with supersonic everything is clear – there ballistics is considered easy, simple mathematical methods.