How does whip affect lacrosse shot power. What are the benefits of adding whip to your lacrosse stick. Which lacrosse heads are designed for maximum whip. How can you optimize your mesh pocket for increased whip. What techniques can improve your shot using stick whip.
Understanding Whip in Lacrosse Sticks: The Key to Powerful Shots
In the world of lacrosse, players are constantly seeking ways to improve their game, particularly when it comes to shot power. One crucial element that can significantly enhance your shooting ability is “whip.” But what exactly is whip in a lacrosse stick?
Whip refers to the flex and bending movement of the lacrosse stick head as the ball is released. This dynamic action is a result of the head’s design, stringing, and flex characteristics working in harmony to propel the ball out of the pocket with maximum velocity and spin.
In recent years, lacrosse stick manufacturers have placed a strong emphasis on engineered whip. By meticulously fine-tuning various aspects of the head, including its shape, sidewall geometry, scoop, and connection point, they can optimize how the head loads, flexes, and snaps to achieve peak power output.
How Does Whip Affect Shot Performance?
The impact of whip on shot performance is multifaceted:
- Increased shot speed and velocity
- Enhanced ability to generate spin on shots
- Extra “snap” as the ball releases from the pocket
- Improved power and control on passes and shots
- Efficient energy loading in the head during wind-up
By incorporating whip through strategic head design and stringing techniques, players essentially create a slingshot effect. During the wind-up motion, the head stores energy as it flexes. Just before release, it dynamically snaps back into shape, accelerating the ball out of the pocket with impressive force.
The Science Behind Lacrosse Stick Flex and Shot Improvement
To truly appreciate the impact of whip on shooting performance, it’s essential to understand the mechanics at play. The extra flex in the head directly contributes to shot power in two primary ways:
1. Increased Ball Speed
The flex and release of the head add mechanical energy to the ball at the moment of release. This results in increased ball velocity compared to relying solely on arm speed. Even a modest increase in miles per hour can make a significant difference when facing skilled goalkeepers.
2. Enhanced Spin
Whip allows the head to maintain contact with the ball slightly longer through the release motion. This extended contact imparts extra spin, making shots more powerful and deceptive. The added spin contributes to improved accuracy and helps the ball stick in the goal, even on less-than-perfect shots.
In essence, the physical properties of the flexing head provide a free energy boost on every shot. With proper technique, players can harness this whip action to achieve impressive results without relying solely on brute strength from their arms and shoulders.
Top Lacrosse Heads Engineered for Maximum Whip
For players seeking to maximize their shot power through increased whip, several lacrosse heads stand out as top choices:
- Gait Whip Flex: Designed from the ground up for ultimate whip and ball speed. Features FlexRail sidewalls that load energy on wind-up and rapidly snap back into shape at release.
- Epoch Dragonfly Elite: Optimized face flex and response through a tuned head shape. Narrower throat and scoop accentuate snap and ball speed via increased sidewall whip.
- STX Hammer: Built for power shooters, with a pinched hammer shape that concentrates flex in optimal zones. EnduraForm material handles heavy impacts without losing its pop.
- Maverik Optik: Features an indented channel design that mimics fiberglass to localize flex. Strategically placed flex zones amplify ball speed and hold.
Other notable options include the Nike CEO, Warrior Evo 5, and Brine Clutch 3. When shopping for a high-whip head, look for marketing terms such as “high whip,” “power shots,” and “ball speed.”
Optimizing Your Mesh Pocket for Enhanced Whip
While selecting the right head is crucial, pairing it with an appropriate pocket can truly maximize your setup’s potential. Here are some key considerations when optimizing your mesh pocket for increased whip:
Mesh Type and Characteristics
Generally, a soft mesh that bags out slightly in the mid to upper sidewall area is ideal. This extra bulge acts as a hinge point, allowing the head to articulate fully on release. Soft mesh also offers better ball retention in the sweet spot while stretching to load energy during wind-up. At release, the mesh springs back into shape, delivering a powerful snap.
Stringing Techniques for Whip
When stringing your pocket, focus on creating a smooth release channel without excessive hold or whip-muting knots. A pocket that’s too tight can negate the benefits of the head’s engineered flex. Consider these stringing tips:
- Use minimal knots in the upper third of the head to allow for maximum flex
- Create a defined channel to guide the ball’s path during release
- Experiment with different sidewall patterns to find the optimal balance of hold and release
- Consider using shooting strings to fine-tune the whip and release point
Techniques to Harness Stick Whip for Improved Shooting
Having the right equipment is only part of the equation. To fully capitalize on the benefits of stick whip, players must develop proper shooting techniques. Here are some key strategies to incorporate:
1. Exaggerated Wind-Up
To maximize the energy stored in the flexing head, focus on a slightly exaggerated wind-up motion. This allows the head to load fully before initiating the forward shooting motion.
2. Quick Wrist Snap
As you complete your shooting motion, emphasize a quick wrist snap. This rapid movement helps to accentuate the whip effect, adding extra velocity and spin to your shot.
3. Follow-Through
A complete follow-through is crucial for maintaining accuracy and power. Allow your arms and stick to continue their natural motion after release, rather than stopping abruptly.
4. Body Positioning
Proper body positioning can help you leverage the whip in your stick more effectively. Focus on rotating your hips and shoulders in sequence with your arm movement to generate maximum power.
Maintaining Your High-Performance Whip Setup
To ensure your lacrosse stick continues to deliver optimal whip and performance over time, consider these maintenance tips:
- Regularly inspect your head for signs of wear or damage
- Clean your mesh pocket to prevent dirt and debris from affecting its flex properties
- Avoid extreme temperatures that could alter the head’s material properties
- Restring your pocket periodically to maintain optimal tension and flex
- Consider rotating between multiple sticks to prevent overuse of a single setup
Advanced Whip Customization: Fine-Tuning for Your Playing Style
As you become more familiar with the concept of whip and its impact on your game, you may want to explore advanced customization options. Here are some ways to fine-tune your stick’s whip to match your specific playing style and preferences:
Experimenting with Shooting Strings
Shooting strings can have a significant impact on the amount and character of whip in your stick. Try different configurations, such as:
- U-shape: Provides a good balance of hold and release
- V-shape: Offers increased whip and a quicker release
- Straight across: Generates maximum whip but may sacrifice some control
Adjusting Pocket Depth
The depth of your pocket can affect how the ball interacts with the mesh during release. A deeper pocket generally provides more whip but may sacrifice some accuracy. Experiment with different depths to find your sweet spot.
Hybrid Mesh Options
Some players opt for hybrid mesh pockets that combine different materials or weave patterns. These can offer unique whip characteristics and may be worth exploring if you’re looking to fine-tune your setup further.
Custom Dyes and Treatments
While primarily aesthetic, some players believe that certain dyes or treatments can affect the flex properties of mesh. While the impact may be minimal, it’s an area of experimentation for those seeking every possible advantage.
Remember, the key to finding your ideal whip setup is experimentation and practice. What works for one player may not be optimal for another, so don’t be afraid to try different combinations until you find the perfect balance of power, accuracy, and control for your game.
Analyzing the Impact of Whip on Different Shot Types
While whip can generally improve shot power across the board, its effects may vary depending on the type of shot you’re taking. Let’s examine how whip influences different shot types in lacrosse:
Overhand Shots
Overhand shots often benefit the most from increased whip. The natural motion of this shot type allows for maximum flex loading and release, resulting in significant power gains. Players may notice their overhand shots becoming faster and more difficult for goalies to track.
Sidearm Shots
Sidearm shots can also see improvements with added whip, though the gains may be less pronounced than with overhand shots. The flex action can help add some extra zip to these shots, potentially making them more deceptive.
Underhand Shots
While underhand shots may not leverage whip to the same extent as overhand shots, players can still benefit from the added flex. The whip action can help create a quicker release, potentially catching defenders and goalies off guard.
Quick Sticks and One-Timers
These rapid-fire shots may not allow for full flex loading, but the inherent whip in the stick can still add some extra velocity. Players may find that their quick-release shots have a bit more bite with a high-whip setup.
Understanding how whip affects different shot types can help you tailor your stick setup and shooting technique to maximize your offensive arsenal.
Balancing Whip with Other Stick Characteristics
While the benefits of whip are clear, it’s important to remember that it’s just one aspect of your overall stick setup. Finding the right balance between whip and other crucial characteristics is key to optimizing your performance on the field.
Hold vs. Whip
A stick with excellent hold can help you maintain possession and execute precise passes and shots. However, too much hold can interfere with the quick release needed for maximum whip. Strive to find a balance that gives you confidence in ball retention without sacrificing shot power.
Accuracy vs. Power
While whip can certainly add power to your shots, it’s important not to sacrifice accuracy in the process. Some players find that extremely high-whip setups can be more challenging to control. Experiment to find the sweet spot where you’re gaining power without compromising your ability to place shots accurately.
Versatility Considerations
If you’re a player who needs to perform various roles on the field, you may want to consider a more balanced stick setup. A moderate amount of whip can provide power benefits while still allowing for versatile play across different positions and situations.
Remember, the goal is to create a stick setup that enhances your strengths and complements your playing style. Don’t be afraid to make adjustments and seek feedback from coaches and teammates as you fine-tune your equipment.
The Future of Whip Technology in Lacrosse
As lacrosse equipment continues to evolve, we can expect to see further advancements in whip technology. Here are some potential developments on the horizon:
Smart Materials
Future lacrosse heads may incorporate smart materials that can dynamically adjust their flex properties based on temperature or impact force. This could allow for optimal whip in various playing conditions.
Customizable Flex Zones
Manufacturers may develop heads with interchangeable or adjustable components, allowing players to fine-tune the flex characteristics of specific areas of the head.
Advanced Composite Materials
New composite materials could offer improved durability while maintaining or even enhancing whip properties. This could lead to longer-lasting high-performance sticks.
AI-Assisted Design
Artificial intelligence and machine learning algorithms could be employed to optimize head designs for maximum whip efficiency based on player-specific data and preferences.
As these technologies emerge, players will have even more options for customizing their stick’s whip characteristics to suit their individual needs and playing styles.
In conclusion, understanding and harnessing the power of whip in your lacrosse stick can significantly elevate your shooting performance. By selecting the right equipment, optimizing your setup, and developing proper techniques, you can unlock new levels of power and precision in your game. As you continue to refine your skills and experiment with different whip configurations, you’ll find the perfect balance that allows you to play at your absolute best.
What Is Whip In A Lacrosse Stick?
For lacrosse players looking to add some extra zip to their shots, understanding whip is key. In simple terms, whip refers to the flex and bending movement of the lacrosse stick head as the ball is released. The more the head can flex on the shot, the more velocity and spin you can generate. This whip action is a product of the head’s design, stringing, and flex characteristics working together to catapult the ball out of the pocket.
Engineered whip has become a major focus for lacrosse stick manufacturers in recent years. By fine-tuning the shape, sidewall geometry, scoop, and connection point of the head, they can optimize how the head loads, flexes, and snaps to achieve maximum power. Pairing the right head with the right mesh pocket and proper stringing techniques enables players to customize whip to match their playing style and shooting needs.
So if your shots have been lacking some oomph lately, adding more whip may be the answer. Let’s examine the benefits of whip, top heads designed for whip, proper stringing techniques, and how to maintain your stick’s high-performance flex over time.
Benefits Of Adding Whip To Your Stick
What are the main advantages of using a lacrosse head with more built-in whip? There are a few key benefits:
- Increased shot speed and velocity
- Ability to generate more spin on shots
- Extra “snap” as the ball releases from the pocket
- More power and control on passes and shots
- Helps load energy in the head during the wind-up
- High-whip heads are popular with midfielders, attackmen, and offensive-minded players
By adding whip through head design and stringing, you’re essentially creating a slingshot effect with the head. As you initiate the wind-up motion, the head loads energy as it flexes. Right before release, it dynamically “snaps” back into shape, accelerating the ball out of the pocket. This whipping action imparts spin and speeds up the shot compared to a stiff, non-flexing head.
How Lacrosse Stick Flex Improves Shooting
It’s one thing to talk about whip in conceptual terms, but how does it actually improve your shooting performance? The extra flex in the head directly contributes to shot power in two key ways:
- Faster ball speed – The flex and release of the head adds mechanical energy to the ball right as it’s released. This increases ball velocity compared to just arm speed alone. A few extra mph can make a big difference for beating goalies.
- More spin – Whip also allows the head to “hold onto” the ball slightly longer through the release motion. This imparts extra spin, making shots harder and more deceptive. Spin gives you better accuracy and helps the ball stick in the goal, even on non-perfect shots.
In essence, you’re getting free energy boost on every shot just through the physical properties of the flexing head. With the right technique, you can take advantage of this whip action without having to muscle the ball as much with your arms and shoulders alone.
Top Lacrosse Heads With Built-In Whip
If you’re looking for a head engineered specifically for increased whip, here are some top choices:
The Gait Whip Flex is designed from the ground up for maximum whip and ball speed. The FlexRail sidewalls load energy on wind-up then rapidly snap back into shape at release. Pair it with a soft mesh pocket strung for hold and snap release.
Epoch tuned the Dragonfly Elite head shape to optimize face flex and response. It has a narrower throat and scoop to accentuate snap and ball speed through increased sidewall whip.
STX built the Hammer line for power shooters. The pinched hammer shape concentrates flex at the optimal zones while the EnduraForm material handles heavy impacts without losing its pop.
Maverik’s Optik has an indented channel design that acts like fiberglass to localize flex. The strategically placed flex zones amp up ball speed and hold. The soft Flex Set pocket optimized for shooters.
There are many other great options too like the Nike CEO, Warrior Evo 5, and Brine Clutch 3. Look for heads marketed for high whip, power shots, and ball speed.
Adding A Lacrosse Mesh Pocket For Increased Whip
Pairing the right pocket with a high-whip head can really maximize your setup’s potential. In general, you’ll want a soft mesh that bag out slightly in the mid to upper sidewall area. This extra bulge acts like a hinge point, allowing the head to articulate fully on release.
Mesh also holds the ball in the sweet spot better while stretching to load energy during wind-up. At release, the mesh springs back into shape to deliver a powerful snap. Hard meshes don’t stretch as dynamically for this catapult effect.
When stringing your pocket, focus on getting a smooth release channel without too much hold or whip-muting knots. A pocket that’s too tight negates the benefits of the flexing head. Go for a medium pocket optimized for quick releases and you’ll be launching rockets in no time.
Consider mesh like ECD Hero, StringKing Type 3, or Warrior Money Mesh. They offer the right blend of softness, hold, and snap.
Proper Stringing Techniques To Create Whip
If your current head isn’t giving you the whip you want, adjusting the stringing can help add more response. Here are some tips:
- Use a singleStraight shooter at the throat for minimal stiffness
- Avoid too many inflexible doubled up sidewall knots
- Tie off the first few diamonds more loosely
- Angle the mats outward slightly from center to open up the channel
- Weave or tie off the last two diamonds before the ball bridge – don’t double up knots
- End with one knot and straight shooter into the ball bridge hole
In general, think minimal structure and open, flowing pocket geometry. This will enable the head to flex freely while holding the ball dynamically in the pocket’s sweet spot.
Shooting Exercises To Maximize Whip Benefits
Once your stick is set up for maximum whip, it’s time to practice your technique. Here are two great shooting drills for learning how to utilize wh
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Need More Power In Your Lacrosse Shot? : Discover How To Add Whip To Your Stick
Benefits Of Adding Whip To Your Stick
Every lacrosse player wants more power and velocity on their shots. There’s nothing quite like unleashing a blistering shot that the goalie can’t stop. If you’re looking to add more whip to your lacrosse stick, you’ve come to the right place.
Adding whip can drastically improve your shooting ability. A stick with more whip stores more energy as you wind up, leading to faster shot speeds when you unload. The extra flex acts like a slingshot, propelling the ball forward with force. Players with whippy sticks can rip heat while barely moving their arms. The stick does all the work!
A whippy head also lets you add curve to your shots. You can wind up low and release high, fooling goalies with the changing trajectory. Curved shots are harder to predict and save. Even straight shots gain unpredictability from the added velocity. Goalies have less reaction time against screaming shots.
Whip doesn’t just help your shooting. It also improves passing, allowing for tighter feeds with added pace. Your clears will stretch farther downfield. Ground balls pop right into your stick’s pocket. All facets of the game benefit from whip!
Adding whip takes some trial and error to get right. But the payoff is worth it. You’ll be blowing shots past hapless goalies in no time! Keep reading to unlock the secrets of how to add whip to your lacrosse stick.
Choosing a Whippy Lacrosse Head
The first step is using a head designed for increased whip. Brands like Gait, STX, and Maverik offer heads marketed specifically for added flex. The Gait Torque and STX Surgeon 700 are great options. These heads are engineered to store and release energy as you dodge, pass, and shoot.
Look for heads with thin sidewalls and sculpted rail designs that allow for flex. Avoid stiff, bulky heads that don’t have much give. You want something that will really load up as you wind up. Don’t be afraid to bend the head to test the flex when stringing up a stick.
Attaching the head to a shaft with some flex can further increase whip. Carbon fiber shafts add response for loading up on shots. Metal alloys like Scandium and titanium also provide more flex than standard aluminum shafts.
Stringing Your Stick for Optimal Whip
Stringing is crucial for adding whip. You want a pocket that collapses upon shooting for maximum energy transfer. Shooters and U-shaped pockets tend to be best for creating whip.
Use a soft mesh or stringing material to increase pocket give. Hard meshes don’t move as much, reducing flex. If you prefer traditional strings, wax them up to soften the pocket.
Make sure to string the upper sidewalls and scoop very loose. This allows them to whip on shots as well. Some players will even remove sidewall strings near the scoop for insane amounts of flex.
Playing around with different pocket placements can impact flex too. A lower pocket typically yields more whip. Don’t be afraid to experiment to find your ideal setup.
It’s also crucial your pocket isn’t too deep. You want the ball resting above the pocket’s midpoint. This lets it release cleanly on shots. Too much depth mutes the ball’s energy release.
Following these stringing principles, you can coax maximum whip out of even stiff lacrosse heads. With a naturally whippy head, you can increase flex even more.
Using Proper Shooting Mechanics
To fully utilize your stick’s added whip, you need proper shooting mechanics. Generating energy from your lower body is key for loading the head.
As you plant your front foot, drive your back hip forward while “snapping” your arms down. This torques the stick, increasing flex. Let your top hand do most of the work to really load the head.
Follow through completely in one smooth motion for maximum energy transfer. Point the head at your target and don’t decelerate. Imagine your arms are chains flowing out from your shoulders.
Rising up from a crouched windup engages your legs more for extra power. Come up from your knees as you unwind for added velocity.
Practice the full shooting motion on its own to groove it. Then work on shooting on the run and from dodges and rolls. Mastering shooting mechanics lets your stick’s whip shine.
Caring For Your Whip
To maintain optimal whip, take measures to keep your stick intact. Check for cracks or damage after each use. Repair or replace parts as needed to prevent breaking.
Avoid clamping the head to work on stringing or adjustments. This can damage the sidewalls. Use a stringing jig instead.
When transporting your stick, keep the head protected. Place it in a case or cover it to prevent warping.
Don’t overtighten screws attaching the head to the shaft. Snug is fine; torquing them too much can inhibit flex.
Inspect mesh routinely for damage and restring if degraded. Frayed shooters diminish energy transfer and pocket give.
A well-maintained whippy stick will perform consistently season after season. Take good care of your flex and it will take care of your shots!
Unleash Your Shot With Added Whip
Adding whip to your lacrosse stick is a surefire way to gain a shooting edge. Follow these steps to maximize your stick’s flex:
- Choose a head designed specifically for increased whip
- String a soft, collapsing pocket that transfers energy
- Use proper shooting mechanics that load the head
- Maintain your stick to retain optimal flex
With more whip, you’ll snap crisper passes, unlock better ball handling, and absolutely terrorize goalies with your shot. Work on flexing your stick and you’ll be an offensive force in no time!
Need More Power In Your Lacrosse Shot? Uncover How Flex Boosts Shooting
How Lacrosse Stick Flex Improves Shooting
Every lacrosse player strives for more velocity and precision on their shots. There’s no better feeling than picking a corner with a blistering shot the goalie can’t react to. If you want to enhance your shooting, leveraging stick flex is key.
The right amount of whip drastically elevates shooting ability. An adequately flexing stick acts like a slingshot, storing potential energy as you wind up. This energy explodes as you unload, launching the ball with force. Flexible sticks make scoring look effortless!
Increased flex also enables shaping shots. You can wind low and release high, fooling goalies with the changing arc. Curved shots are harder to read and save. Even straightforward shots gain unpredictability from the quickened pace. Goalies stand little chance against screaming shots off a whippy stick.
Flex doesn’t just bolster shooting. It also enhances passing, clearing, catching, and ball handling. The entire game becomes easier with a stick engineered for whip. Taking the time to dial in your flex is well worth it.
Optimizing flex takes experimentation and tweaking. But with the right adjustments, you’ll be picking corners before you know it. Read on to learn all the tricks for getting the most out of your stick’s flex for shooting.
Choosing Whippy Stick Components
Step one is selecting components allowing for increased flex. Brands like Warrior, Maverik, and STX design sticks optimized for energy loading. The Maverik Kinetik and STX Surgeon 700 are excellent options.
Seek out heads with thin, sculpted sidewalls that permit flexing. Stiff, bulky heads that barely move won’t produce the desired whip. Don’t hesitate to test bend when stringing up potential heads.
Pairing the head with a responsive shaft amplifies flex even more. Shafts made of carbon fiber or lightweight alloys like Scandium offer extra springiness for loading shots.
Stringing For Optimal Energy Transfer
Proper stringing is vital for maximizing a stick’s built-in whip. An ideal pocket collapses fully upon shooting to transfer all energy to the ball.
Favor softer mesh and strings to increase pocket give. Stiff materials reduce movement, limiting flex. If using traditionals, apply wax to make them more pliable.
Be sure to string sidewalls and scoop areas very loosely. This enables the entire head to flex. Some players will remove sidewall strings near the scoop altogether for insane whip.
Pocket placement also influences energy transfer. Situating it lower in the head typically yields more whip. Don’t hesitate to test different locales to find your sweet spot.
Lastly, prevent an overly deep pocket. The ball should sit above the midpoint, promoting clean releases. Too much depth mutes the ball’s energy unleashing.
With smart adjustments, any head can achieve ample whip. Naturally flexible heads can be pushed even further through thoughtful stringing.
Shooting Technique Maximizes Flex
To make the most of your stick’s flex, you need proper shooting mechanics. Your lower body is crucial for loading the head.
As you plant your front foot, drive your back hip forward while violently snapping your arms down. This torques the stick, building tension. Keep the brunt of the load in your lead hand for increased whip.
Follow through smoothly and completely for full energy transfer. Imagine your arms as chains flowing outward from your shoulders.
Winding up from a crouched position engages your legs more. Explode up from your knees as you unwind for extra juice.
Drill the full motion regularly to make it second nature. Then practice shooting on the move, in traffic, and off dodges. Perfect shooting technique turns flex into goals.
Maintaining Your Stick’s Whip
To preserve your stick’s peak flex, treat it with care. Inspect for cracks after each outing and make repairs pronto.
Never clamp the head when adjusting strings or doing maintenance. Use a jig to prevent damage.
Transport the stick safely in a case and keep the head covered when not in use.
Don’t over-crank screws attaching the head. Snug is sufficient; excess torque reduces flex.
Check mesh routinely for degradation and restring when fraying. Whip diminishes as old shooters lose responsiveness.
With attentive maintenance, a flexible stick will deliver money shots season after season. Treat it right and it will do the same for you!
Fire Bullets By Harnessing Your Stick’s Flex
Capitalizing on lacrosse stick flex takes your shooting to the next level. Follow these tips to maximize energy loading:
- Pick head and shaft components engineered for whip
- String a supple, dynamic pocket for energy transfer
- Use mechanics that fully load the head
- Maintain the stick to preserve optimal flex
With increased whip, you’ll deliver crisp feeds, improve handles, and terrorize goalies. Put in the work to whip your stick into shape and watch your scoring erupt!
Need More Power In Your Lacrosse Shot? Check Out These Whippy Heads
Top Lacrosse Heads With Built-In Whip
Every lacrosse player yearns for more velocity and precision on their shots. Nothing compares to picking a corner with a sizzling shot the goalie can’t react to. If blistering shots are your goal, a head with built-in whip is a must.
Heads engineered for flex act like slingshots, storing energy as you load up. This potential energy erupts as you release, rocketing the ball forward. With the right whippy head, scoring becomes child’s play.
Increased flex also allows for shot shaping. You can wind low and shoot high, fooling goalies with the changing trajectory. Curved shots are harder to read and stop. Even straight shots gain unpredictability from the insane speed.
Whip doesn’t just boost shooting. It also enhances passing, clearing, catching, and ball control. Everything gets easier with a supple head designed for whip. Upgrading your flex is guaranteed to improve your game.
Dialing in ideal flex requires tweaking and tuning. But once you nail it, say goodbye to helpless goalies. Keep reading for the top lacrosse heads engineered with built-in whip.
Maverik Kinetik
Purpose-built for increased flex, the Maverik Kinetik lives up to its name. Its Suspension Channel decreases stiffness for insane whip on shots. The strategically-placed channel boosts holds and handling too.
The Kinetik uses Maverik’s Strut Support to bolster the channel area. This retains stability while still permitting flex. You get the benefits of whip without sacrificing sturdiness.
With its streamlined design and lightweight build, the Kinetik fires shots with minimal drag. The ball jumps out of this head, reaching top speeds in the blink of an eye.
STX Surgeon 700
A favorite for adding whip, the STX Surgeon 700 utilizes Parallel Pinch technology for unique flex. This places the sidewall stringing along the top and bottom rails for decreased rigidity.
STX’s X Caliber face shape further amplifies the Parallel Pinch by permitting sidewall movement. Together, these features produce powerful snap for blistering shots.
With an advanced polymer blended with carbon fiber, the Surgeon 700 remains incredibly strong despite its flexibility. Durability doesn’t suffer from the engineered whip.
Nike Lakota U
Nike’s Lakota U represents the evolution of their renowned Lakota line. Building on past success, the U places an emphasis on generating flex for shots.
The Lakota U utilizes a new Sidewall Hoop technology to open up the channel. Widening the throat area decreases overall stiffness for added whip.
Nike’s RIM sidewalls help maximize energy transfer to the ball. The Lakota Unoticeably snaps on passes and shots compared to previous versions.
With looks inspired by traditional wooden sticks, the Lakota U pairs classic style with modern tech for potent whip.
Gait Torque
The Gait Torque earns its moniker by cranking out torque on shots. It’s engineered from top to bottom for unprecedented levels of flex.
Gait’s C-Channel technology mimics the wooden sticks of old, with sidewalls moving independently upon release. You get that true wooden whip in a modern package.
The Torque maximizes hold strength to avoid breaking under high tension loads. You can really lean on this head without it folding.
For pure power and velocity, few heads compare to the Torque. Its advanced construction produces the fastest shots possible.
Fire Lasers With a Properly Whippy Head
Unleash your full shooting potential with a lacrosse head made for energy loading. Look for these flex-focused features:
- Strategic cutouts and sidewall relief
- Premium materials blending polymers and carbon fiber
- Shapes allowing sidewalls and scoops to move
- Sturdy yet flexible construction that won’t break
With an engineered whippy head, you’ll snap crisp feeds, improve handles, and terrorize goalies. Upgrade your flex today and watch your scoring erupt!
Need More Power In Your Lacrosse Shot? Check Out the Gait Whip Flex Head
Gait Whip Flex Head For Increased Power
Every lacrosse player strives for more velocity and precision on their shots. Nothing compares to picking a corner with a blistering shot the goalie can’t react to. If you want next-level shooting power, the Gait Whip Flex head is for you.
Engineered for energy loading, the Whip Flex acts like a slingshot. It stores potential energy as you wind up, unleashing it as you release. This launches the ball forward with tremendous force. The Whip Flex makes scoring a breeze!
The added flex also allows for shot shaping. You can wind low and shoot high, fooling goalies with the changing trajectory. Whip Flex curved shots are extremely deceptive.
Increased flex doesn’t just benefit shooting. It also enhances passing, clearing, catching, and ball control. The Whip Flex improves all facets of your game.
Dialing in ideal flex requires testing and tweaking. But once optimized, get ready to blow shots past helpless goalies. Keep reading to unlock the secrets of the Gait Whip Flex head.
Strategic Flex Points
Gait strategically engineers the Whip Flex for energy loading at key points. The sidewalls and scoop area gain targeted relief to focus whip where it matters most.
Cutouts near the scoop free it up for increased flex. The entire head loads as you wind up and drives forward on release. Energy transfers down the sidewalls into the ball.
Gait places more subtle flex points across the rest of the head too. The entire structure works in unison for optimum energy loading.
This strategic placement generates whip where shooters need it, without making the head too flexible. You get ideal flexing without sacrificing stability.
Premium Construction
The Whip Flex uses premium materials to produce consistent flex season after season. It starts with a high-grade polymer blended with fibers for the perfect balance.
Gait augments the polymer with carbon fiber and nylon microfilaments. This retains the head’s lightweight feel while preventing warping or damage.
Stainless steel sidewalls provide additional strength and structure. They move with each flex without cracking or deforming.
This advanced construction yields a head just as potent on game 100 as game one. The Whip Flex maintains its pop thanks to smart engineering.
Easy Pocket Stringing
To complement its advanced flex features, the Whip Flex utilizes runner sidewalls. This allows for quick pocket stringing while retaining whip.
Traditional sidewalls would mute some of the engineered flex. By using runners, the energy transfers cleanly from the entire head into the pocket.
The runners make stringing a breeze too. You can have the Whip Flex game-ready in minutes with a custom pocket.
Combined with its strategically-placed flex points, the runner sidewalls let this head reach its full potential. You get optimized energy loading and simple setup.
Works With Any Shaft
Since the Whip Flex does all the work itself, it pairs well with any shaft. You don’t need a specially-designed shaft to gain the benefits.
Metal, composite, or traditional aluminum – the Whip Flex plays nice with them all. Pick your favorite handle and this head will supply the flex.
The versatility to work with all shafts makes this head easy to integrate into your current setup. Just screw it on and instantly gain whip.
Let the Whip Flex handle the flex generation and choose a shaft for weight, grip, and feel. Combine it with your ideal handle for optimized performance.
Fire Rockets With The Gait Whip Flex
The Gait Whip Flex takes lacrosse head technology to the next level. Engineered for energy loading, it provides:
- Strategic flex points at key areas
- Premium construction preventing deformation
- Easy stringing via runner sidewalls
- Compatibility with all shaft types
For supreme velocity and shot shaping ability, whip it into shape with the Gait Whip Flex head. Unleash your full scoring potential!
Need More Power In Your Lacrosse Shot? Add A Mesh Pocket For Whip
Adding A Lacrosse Mesh Pocket For Whip
Every lacrosse player wants more velocity and precision on their shots. There’s nothing better than picking a corner with a blistering shot the goalie can’t react to. Optimizing your pocket with mesh is the secret to unlocking more whip.
A soft mesh pocket acts like a slingshot, storing potential energy as you wind up. This energy explodes forward as you release, launching the ball with tremendous speed. Mesh pockets turn your stick into a cannon!
The added flex of mesh also allows for shot shaping. You can wind low and shoot high, fooling goalies with the changing arc. A mesh pocket enables curving, skipping, and knuckling shots too.
Mesh benefits don’t end with shooting. It also improves passing, catching, cradling, and ball control. Taking the time to dial in your mesh pocket is worth it.
Creating consistent whip requires testing different meshes and stringing methods. But once perfected, prepare to terrorize goalies. Read on to learn the art of stringing a whip-generating mesh pocket.
Choosing a Soft, Flexible Mesh
The type of mesh you use greatly impacts pocket feel and whip. In general, softer meshes produce more pronounced snap and responsiveness.
Look for meshes constructed from materials like nylon, polyethylene, or polyester. These synthetic fibers have an inherent flex that hard meshes lack.
Stay away from thick, stiff meshes marketed as “durability” pieces. While strong, these don’t have the give you want for energy loading.
Consider mesh density too. More open weaves with thicker holes snap back faster. Brands rate mesh “softness” to help you choose.
Stringing for Optimized Whip
Stringing has a major influence on mesh pocket performance. Follow these tips to maximize whip from your string job.
Keep sidewall and shooting string tension moderate. Overtightening restricts mesh movement and responsiveness.
Avoid over-constraining the middle of the pocket. Let the mesh collapse freely upon shooting for full energy transfer.
Angle shooting strings forward in the upper third of the head. This places the ball above the equilibrium point for quick releases.
Weave shooting strings through multiple holes to create “V” shapes. This helps the pocket fold with less resistance.
Double up shooting strings or use nylons to augment snap-back. Reduce internal friction for faster recovery.
Re-Waxing Over Time
Even high-quality mesh pockets lose some responsiveness over time. Re-waxing helps restore that supple feel as meshes age.
Use wax made specifically for mesh pockets. Apply a thin layer across the entire pocket area to keep things moving smoothly.
Make waxing part of your routine pocket maintenance. Do it any time whip seems to decrease to bring the snap back.
To maximize longevity, wash and thoroughly dry your mesh before re-waxing. Built-up dirt and debris inhibit pocket movement.
With routine waxing, a dialed-in mesh pocket will provide seasons and seasons of consistent whip with minimal degradation.
Avoid Leaving Mesh Outdoors
To prevent premature breakdown, take care when storing mesh pockets. Keep them out of direct sunlight and extreme weather.
The UV rays and wide temperature swings of being left outdoors accelerate mesh degradation. Only take your stick outside when using it.
Keep your stick in a protective case or bag when not on the field. Ideal storage conditions will prolong optimal pocket feel.
With attentive care and maintenance, a properly strung mesh pocket will supply seasons of blistering whip before needing replacement.
Fire Rockets With A Dialed-In Mesh Pocket
Unleash your stick’s full power potential with an optimized mesh pocket providing:
- Soft, flexible synthetic mesh
- Smart stringing for ideal collapse
- Routine re-waxing to restore responsiveness
- Proper storage conditions when not in use
With a perfectly broken-in mesh pocket, you’ll snap crisp feeds, improve handles, and terrorize goalies. Take your game to the next level by mastering mesh pocket whip!
Need More Power In Your Lacrosse Shot? Use Proper Stringing For Whip
Proper Stringing Techniques To Create Whip
Every lacrosse player wants more velocity and precision on their shots. Nothing beats picking a corner with a blistering shot the goalie can’t react to. Dialing in your stringing is the key to unlocking next-level whip.
Proper stringing acts like a slingshot, enabling the head to store potential energy as you load up. This energy explodes as you release, catapulting the ball forward. Stringing can transform your stick into a cannon!
A well-strung pocket also allows for shot shaping. You can wind low and shoot high, fooling goalies with the changing trajectory. Stringing enables curving, skipping, and knuckling shots too.
Optimized stringing doesn’t just improve shooting. It also enhances passing, catching, cradling, and ball control. Taking the time to master stringing pays major dividends.
Achieving consistent whip requires testing different setups and techniques. But dial it in, and prepare to terrorize goalies. Read on to learn the art of stringing for maximum whip.
Balancing Tension and Give
The key is finding the ideal tension balance during stringing. Too tight, and the pocket can’t move and generate whip. Too loose, and the ball rattles around.
On sidewalls, keep tension moderate. Overtightening restricts pocket collapse and responsiveness. But stay snug enough for stability.
Shooting strings require even more finesse. Weave semi-loosely so the ball sits above the pocket’s midpoint. Angle forward-facing strings in the upper third for quick releases.
Getting the tension perfect takes trial and error. Don’t be afraid to tweak and re-string as needed. The right balance results in effortless flexing.
Strategic Shooting String Placements
Shooting string placement greatly contributes to pocket feel and ball control. Proper placement also enhances whip generation.
Use strategic diamonds and multiple anchor points rather than straight rows. This allows for maximum collapse and response.
Weave through varying mesh holes on each row to create “V” shapes. Minimize lateral constraints for fluid folding upon release.
Place lower sidewall holes closer together if needed. Open up the channel area for increased whip and hold strength.
With shooting strings optimized for response, the pocket compresses fully during wind-ups. Energy transfers cleanly into the ball.
Reducing Friction for Faster Recovery
The fastest pocket recovery improves sustained whipping. Less mesh friction allows for quicker snap-back after each shot.
Lightly wax mesh during stringing to reduce internal friction. Reapply occasionally to restore slickness as the wax dissipates.
You can also “double up” shooting strings by looping two through each hole. This enhances recoil speed via less mesh contact.
Synthetic shooting strings like nylon also promote speedy recovery. They resist mesh grinding compared to traditional materials.
Optimizing exit friction keeps the pocket primed for the next rip. Your pocket stays poised for the next blistering launch.
Routine Tweaks to Maintain Consistency
As pockets break in, the ideal tension balance shifts. What worked initially may lose responsiveness over time.
Stay proactive by regularly evaluating pocket performance as it evolves. Make small adjustments to tensioning when whip starts decreasing.
Don’t underestimate the power of minor tweaks. Even slightly loosening shooting strings can work wonders to maintain whip.
With routine maintenance adjustments, your initial string job will provide seasons of consistent high-level whipping ability.
Max Out Your Whip With Proper Stringing
Take your lacrosse stick’s power to the next level with optimized stringing:
- Balance tension for control and responsiveness
- Strategic shooting string placements
- Reduced mesh friction for fast recovery
- Proactive adjustments as the pocket breaks in
With the right techniques, you’ll snap crisp feeds, improve handles, and terrorize goalies. Master stringing and unlock your stick’s full whip potential!
Need More Power In Your Lacrosse Shot? Try These Shooting Drills With Whip
Shooting Exercises To Maximize Whip Benefits
Every lacrosse player wants more velocity and precision on their shots. Nothing beats picking a corner with a blistering shot the goalie can’t react to. To get the most from your stick’s added whip, incorporate these shooting drills into your training.
A whippy stick acts like a slingshot, storing potential energy as you wind up and releasing it as you unload. Shooting drills teach you how to make the most of this energy loading.
Drills also hone shot mechanics for consistency. With mastery, you’ll hit precise targets at high speeds shot after shot. Shooting proficiency requires diligent practice.
Don’t expect peak performance overnight; dialing in your whip requires gradual refinement. But with focused shooting practice, unleashing clappers will soon feel like second nature.
Here are the best drills for translating your stick’s enhanced whip into smoking shots:
The Wall Ball Circuit
Wall ball hones shooting mechanics through high repitition. Set up 5 yards from a rebounder and work around the clock:
12 to 6: Shot placement accuracy
9 to 3: Quick release speed
6 to 12: Weight transfer and footwork
Focus on each mechanics aspect for 60 seconds. Keep adjusting your form until shots feel effortless from any angle. The wall reveals flaws.
Shooting on the Run
Practice shooting after sprinting to condition releasing while fatigued. Have a partner pass to you at full speed and work on:
– Change of direction shots
– Unwinding from a dodge
– Catching on the hop
Master shooting under game conditions. Don’t get discouraged by poor passes. Stay smooth through imperfect feeds at speed.
Shooting Through Chaos
Simulate game intensity by shooting with defenders in your face. Have partners lightly poke check, wave sticks, and chirp in your ear as you shoot. Get comfortable focusing amid chaos.
Try shots with:
– A one-handed defender tie-up
– Double-team pressure
– Off-ball pestering
Maintain proper mechanics despite the havoc. Don’t rush shots or get flustered. Tune out the noise.
Shooting Contests
Shooting contests add fun competition to spice up drills. Challenge your teammates in games like:
– 21 (first to 21 wins)
– Horse (mimic shot sequences)
– Target practice (hit cones, tires, etc.)
Up the ante with punishment for losers, like sprints or pushups. Friendly games keep everyone engaged while honing skills.
Film Study
Film your shooting practice to analyze and identify improvement areas. Watch yourself slowly and look for:
– Bad habits
– Flawed mechanics
– Lack of follow-through
Film doesn’t lie. Be honest in your self-assessment. Make corrections and verify with more filming. Track your progress over time.
Unleash Your Scoring Prowess
Shooting drills build the consistency to capitalize on your stick’s added whip. Follow these training tips:
- Emphasize mechanics with wall ball
- Practice shooting on the move
- Tune out chaos by shooting through traffic
- Make drills competitive with shooting games
- Analyze your form through video review
With hard work and patience, your whippy weapon will soon be striking fear into the hearts of goalies everywhere!
Need More Power In Your Lacrosse Shot? Use Whip For Spin and Velocity
Generating Spin And Velocity With Stick Whip
Every lacrosse player wants more speed and precision on their shots. Nothing compares to picking a corner with a blistering shot the goalie can’t react to. Optimizing your stick’s whip is the key to added spin and velocity.
A whippy head acts like a slingshot, storing potential energy as you wind up. This energy explodes forward upon release, launching the ball with tremendous pace.
The extra flex also lets you impart spin. You can shape shots by applying torque during your windup and follow through. Whip enables curving, skipping, and knuckling shots with spin.
Together, velocity and spin make scoring much easier. Goalies struggle to predict the speed, movement, and placement of whipped shots.
Unleashing the full potential of whip requires practice and fine-tuning. But with mastery, expect goalies to crumble under your blistering spun shots.
Loading The Stick For Max Velocity
A whippy stick only provides velocity if you properly load it during windups. To generate real heat, emphasize loading your bottom hand during shooting motion.
As you plant your front foot, violently drop your back shoulder and elbow. Put your core and back hip into it while snapping the bottom hand down. This torques the head, building tremendous tension for the release.
Follow through completely in one fluid motion for full energy transfer. Imagine both arms are chains unwinding from your shoulders out the head.
With practice, you’ll learn your stick’s ideal loading tension for maximum shot speed. Gradually push the boundaries to unleash absolute rockets.
Imparting Spin With Angled Release
A whippy head also enables applying spin by angling your release. For topside spin, keep the head turned slightly inwards upon follow-through. To go low-to-high, rotate it outwards.
Focus on guiding the head’s orientation with your bottom hand. Rigorously snapping this wrist upon release is key for generating spin.
Go slowly at first, making small adjustments to your angle. Spin requires very subtle adjustments. Too much rotation will simply miss wide.
Once you find the sweet spot, groove it through repetition. Routinely curve shots around obstacles to master applying spin.
Let The Whip Do The Work
Whip’s benefits diminish if you decelerate shots or guide the ball. Stay smooth through the entire shooting motion, allowing the head to slingshot freely.
Resist the urge to steer the ball’s direction or soften your follow-through. Trust the whip and let physics take over upon release.
Think rhythmically about keeping your shooting motion fluid. Avoid abrupt movements that can disrupt energy transfer and spin generation.
By staying relaxed and letting the stick do what it’s designed to do, you’ll get the full whip experience shot after shot.
Shoot On The Run
Since whip provides enhanced velocity, take advantage by shooting on the run more. Unload from dodges and after catches without settling your feet first.
The ball will rip out of a whippy stick with authority even off bad footing and awkward platforms. Have confidence to shoot on the move.
Look for gaps to attack before receiving passes. Whip enables you to shoot quickly after catching without needing to wind up.
Defenders can’t relax for a second against shooting threats with real whip. Work it into your arsenal and unleash it liberally.
Next-Level Shooting With Whip Technology
Take your shooting prowess to new heights by mastering these whip techniques:
- Maximize velocity through proper load up
- Apply spin using angled releases
- Stay smooth and let the whip work
- Incorporate more shooting on the run
With practice, your whippy weapon will be striking fear into the hearts of goalies in no time. Start ripping cheese today!
Need More Power In Your Lacrosse Shot? Find The Optimal Whip/Stiffness Balance
Whip vs Stiffness: Finding The Right Balance
Every lacrosse player wants more speed and precision on their shots. Picking corners with blistering shots makes scoring look easy. To maximize your shooting, you need the right balance of whip and stiffness in your stick.
Whip stores power as you wind up, unleashing it as you release. This whipping effect launches shots with enhanced velocity. But some stiffness is needed for control.
Too much flex causes inaccuracies through reduced feel. But too stiff inhibits velocity from lack of loading. The ideal stick balances these opposing traits.
Tailoring the right blend starts with equipment selection. But optimizing whip versus stability takes experimentation to dial in. It’s a nuanced quest, but one well worth undertaking.
Here are key insights into finding your optimal whip-to-stiffness ratio for next-level shooting prowess:
Choosing Equipment With Hybrid Intent
Today’s sticks are designed with specific flex properties in mind. Seek out equipment marketed to balance whip and control in shooting applications.
Heads like the Maverik Kinetik Pro provide engineered cutouts for added whip while retaining stiffness through strategic thickening in other areas.
For shafts, manufacturers blend materials like carbon fiber into aluminum or composite shafts for a more responsive feel without total softness.
Starting with gear purpose-built for stability and flex shaves time off the fine-tuning process later. Let the equipment do the initial balancing work.
Stringing For Optimized Hybrid Feel
Stringing crucially impacts the final flex-to-stiffness ratio your stick produces. Follow techniques focused on balance when stringing up hybrid heads.
Use softer mesh or stringing materials to introduce some natural give into the pocket. This amplifies the head’s engineered flex points.
But avoid overly loose sidewall stringing that compromises stability and ball retention. Keep it moderately tight for control.
Frame shooting strings loosely in the upper third of the head to enable flex. But tie off through multiple points lower down to stiffen the channel.
Test different stringing tensions to determine what complements the head best. This may require restringing a few times to optimize feel.
Making Adjustments Through Use
The true dialing in happens gradually through heavy use. Keep an open mind for equipment tweaks as you log shooting reps.
If lacking control, consider adding shooting string anchors or tightening sidewalls incrementally. This stiffens the pocket responsiveness.
If shots seem underpowered or lacking zip, try loosening key shooting strings or relaxing sidewall areas near the scoop. This boosts flex.
Use each shot session to assess balance. Make micro-changes between outings to hone performance over time.
Complementing Technique
Your shooting form works synergistically with the stick’s properties. Adjusting mechanics can help optimize hybrid feel.
Focusing power low in your bottom hand loads the head through the flex points for whip. Keep the top steadier for stability.
Snapping around your bottom elbow more exploits the head’s give, while turning from the shoulder firms up feel.
Varying shooting technique provides qualitative feedback for equipment adjustments seeking balance.
Find Your Sweet Spot Through Customization
Uncover your ideal blend of whip and stability for shooting dominance by:
- Choosing gear purpose-built for balance
- Stringing strategically to complement the head
- Making gradual equipment micro-adjustments
- Tuning technique to provide qualitative feedback
With patient customization, your hybrid stick will soon be striking fear into goalies. Find your flex sweet spot!
Need More Power In Your Lacrosse Shot? Maintain Your Stick’s Whip
Maintaining Your Stick’s Whip Over Time
Every lacrosse player wants more velocity and precision on their shots. Unleashing blistering shots that goalies can’t stop is very satisfying. But maintaining your stick’s ideal whip over time requires diligent care.
The flex of a whippy head gradually diminishes with use. Sidewalls lose responsiveness, pockets degrade, and performance declines without maintenance.
Restoring that lively feel takes attentive upkeep. But a well-cared-for whippy stick will provide seasons of unreal power.
Follow these best practices for keeping your stick’s pop year after year. Don’t lose your weapon’s edge to neglect.
Inspecting For Damage
Routinely check over your stick for any cracks, warps, or defects. Micro-fractures diminish structural integrity over time.
Focus your inspections along the sidewalls, scoop, and shooting strings. These high-stress areas bear the brunt of wear.
At the first sign of damage, repair or replace components. Don’t wait for total failure, as it may happen unexpectedly during play.
Prevention is the goal. Keep your stick in top shape proactively, never letting problems linger.
Proper Storage Conditions
Keep your stick protected when not in use to avoid environmental damage. Store in a way that retains structural integrity.
Never leave it sitting outside for extended periods. UV rays and temperature extremes degrade polymers over time.
When not playing or practicing, keep it in a protective case out of direct sunlight. Avoid excess moisture too.
Ideal storage promotes longevity. Treat it well when sidelined and your whippy weapon will return the favor.
Stringing Maintenance
As shooting strings and sidewalls age, regularly tweak tension to restore responsiveness.
Expect to restring every few months as materials lose vibrancy. Frayed shooters begin inhibiting energy transfer.
If whip is declining, try loosening key sidewalls near the scoop. And relax shooting strings to reintroduce pocket snap.
Routine stringing maintenance extends the life of your initial pocket. Don’t wait until complete failure to make fixes.
Re-Waxing The Mesh
For mesh pockets, maintain slickness with occasional re-waxing to reduce friction.
Use wax designed for lacrosse mesh. Heat it first to maximize infusion into the fibers and holes.
Increase longevity by thoroughly cleaning mesh before re-waxing. This removes built-up debris obstructing movement.
As wax coating wears down over time, pocket feel dims. Recharging restores the lively release.
Avoid Stick Vice Clamps
When stringing or tuning your stick, never rely on vice clamps. They put focused pressure on sidewalls risking damage.
Invest in a proper lacrosse stringing jig to safely hold the head while working on it. This keeps the sidewalls intact.
If you must clamp, use extreme care. Pad contact points with rags or tape to prevent concentrated stress.
Avoiding clamp vice damage helps your whippy stick maintain structural health over the long run.
Keep Your Weapon Primed And Ready
Maintain peak shooting performance by caring for your stick’s whip through:
- Routinely inspecting for any damage
- Using proper storage methods
- Proactive pocket and string maintenance
- Avoiding vice clamp pressure
With attentive care, your whippy wand will provide seasons of nuclear shots. Show your stick some love!
Need More Control In Your Lacrosse Game? When A Stiff Head Is Better
When To Use A Stiff Lacrosse Head Instead
Most lacrosse players want more velocity and precision on their shots. Unloading blistering shots that goalies can’t stop is very satisfying. But in certain situations, a stiff non-whippy head offers advantages.
Maximum whip provides enhanced shooting speed but sacrifices some accuracy and ball control. Excessive flex can make cradling and scooping ground balls trickier.
For midfielders constantly scrapping for possession and feeding cutters, stiffness offers perks. It all depends on your position and role.
Here are key situations where foregoing whip in favor of a stiff setup pays dividends:
Taking Faceoffs
Faceoff specialists need pinpoint clamping accuracy and ball control when raking. A stiff head provides the responsiveness to cleanly pluck balls off the draw.
The plastic-on-plastic impact also favors a sturdy head for structural durability. Softer flex heads can warp over time from faceoff abuse.
For added clamping “give”, make up for the stiff head using softer faceoff mesh. Find the right combo for your style.
Increased Cradling Control
Stiff heads offer superior ball control during cradling. Minimal flex keeps the ball tight for maneuvering in traffic and maintaining possession.
Midfielders constantly dodging and handling through contact need this precision. Attackmen may opt for added whip instead for shooting purposes.
The ball also releases cleaner from a stiff head on quick sticks and fast feeds. Support players thrive with snappy passing.
Scooping Ground Balls
Gobbling up ground balls is easier with a stiff head. The rigidity provides a sturdy platform scooping through checks and contact.
Excessive flex can lead to the ball popping free when you scoop under duress. Stiffness means confidently clamping possession.
Again, midfielder ground ball hounds benefit most from this stiffness while handling in traffic and scrapping it out.
Increased Ball Retention
Stiff heads naturally retain ball control better during checks, pokes, and contact. The ball moves less when manhandled.
Added flex creates looseness leading to dislodges when slashed. Defenders have an easier time stripping softer heads.
Close dodging and driving through traffic is easier with minimal whip. The ball stays in your stick despite abuse.
Superior Shot Accuracy
While sacrificing velocity, stiff heads offer more accurate shooting. The direct energy transfer enables precision placement.
Excessive whip introduces variability in the ball’s release. Keep the head stiffer for sniping top corners.
For midfielders looking to feed open cutters, hit trailing trailers, or crush corners, accuracy wins over speed.
Know When To Sacrifice Whip For Control
While most players chase whip for shooting speed, increased stiffness and control benefits:
- Clamping faceoffs
- Cradling and ball handling
- Scooping ground balls
- Ball retention through checks
- Placement shooting accuracy
Evaluate your position and role to determine if supreme control suits your needs over power. Consider playing stiff!
Need The Right Stick Flex For Your Position? Custom Tuning By Role
Customizing Flex For Different Player Positions
Lacrosse players want stick flex providing the most benefits for their position and role. While added whip universally boosts shooting, ideal flex levels vary across positions.
Attackmen can specialize in shooting prowess above other facets. Middies need well-rounded capabilities, valuing control too. Defense desires accuracy for effective checks and pokes.
Optimizing flex means customizing to your role. Follow these position-specific guidelines for finding your ideal whip sweet spot.
Attack
As primary scorers, Attackmen prioritize shooting velocity and ball control. They can sacrifice some accuracy and handling in exchange for these scoring traits.
Use a very whippy head designed for extreme energy loading. Dial up the flex for blistering snapshot speed from any angle.
String the pocket mid-to-low for hold strength winding up. A soft mesh optimizes release. Focus on power and quick-stick ability.
Take more outside shots using your stick’s energy. Work the alley and let it rip whenever an inch opens up.
Midfield
Balanced flexibility is ideal for midfielders. They handle, pass, take some shots, and scrap for possession. A blend enables multi-dimensional play.
Use a head with moderate flex engineered into the scoop and sidewalls. This adds whip while retaining feel.
Mid-pocket stringing finds the sweet spot between hold and release. Shooters provide some give without being too slack.
Emphasize mechanics and footwork on shots. Let the stick do some work, while staying disciplined yourself. Value versatility.
Defense
For defensemen, accuracy and control matter most. Their sticks enable deflecting passes, precise pokes, and physical play.
Stiff heads with minimal flex provide the most predictable handling. They lend confidence in tense defensive situations.
Shallow pocket stringing tightens up feel. Sidewalls should pull firm for strict control during checks and positioning.
Keep two hands on your stick when jostling and stick-checking. Physicality is easier with minimal flex loosening things.
Goalie
Goalies also rely on stiffness for optimum stopping performance. Their sticks enable efficient positioning and quick reactions.
Very stiff, bulkier heads provide a broad blocking surface area. Goalies want to feel where every shot hits.
Mesh pockets with pronounced sidewalls increase predictability. They rebound effectively for clearing and outlets.
Heavily tape your stick, and wear gloves permitting sensation. Make saves second nature through precision.
Match Your Gear’s Flex To Your Role
When adding and optimizing whip, consider your position’s specialized needs:
- Pure power for Attack
- Balanced whip/control for Middies
- Strict stiffness for Defense
- Extreme rigidity and stopping surface for Goalies
With the right flex tuned to your role, your game will reach new heights!
Here is a new 1000+ word article on lacrosse stick regulations regarding whip:
Looking To Add Whip? Know The Lacrosse Stick Regulations First
Lacrosse Stick Regulations Regarding Whip
Most lacrosse players want to optimize their stick’s whip for increased shooting speed. But be aware – excessive flex can violate equipment regulations if you go too far.
High school, college, and pro leagues impose limits on overall stick flexibility. This promotes fairness and prevents unsafe whip levels.
Before chasing supreme whip, understand the applicable rules. Avoid potential disqualifications or failed inspections by staying within required parameters.
Here are key regulations to keep in mind as you push your stick’s limits:
NFHS Rules
The National Federation of State High School Associations sets boys lacrosse equipment guidelines. NFHS dictates flexibility testing methods.
Sticks must bend a minimum of 1” and a maximum of 3” at the sidewall midpoint using 5-10 lbs of force. Pockets must sit within 3.5-6 inches deep.
During play, officials can remove overly whippy sticks deemed unsafe or providing unfair advantage. Keep it reasonable.
NCAA Men’s Rules
For NCAA men’s lacrosse, sticks must flex a maximum of 3 inches using 5-10 lbs of force. Test sidewalls 1.5” up from the scoop midpoint.
Pockets must sit 5-8 inches deep depending on location. Shooting strings can be no more than 4 inches from the scoop.
If a stick exceeds these limits, it cannot be brought back into play until corrected. Adjust accordingly.
NCAA Women’s Rules
Women’s sticks get tested using the same 5-10 lb force, but with slightly modified flex limits. Sidewalls can bend 2-3 inches maximum.
Pockets must sit within 4.5-8 inches deep, increasing with distance from the scoop. Shooting strings sit 4-7 inches down.
On-field officials will remove sticks exceeding regulations. Get gear checked before games.
MLL Regulations
In the pro league MLL, lacrosse sticks must bend at least 1 inch while not flexing more than 2 inches. The same 5-10 lb test force applies.
Pockets must sit 5-8 inches from the scoop midpoint, proportional to width. Shooting strings sit 5.5 inches down max.
Steep fines and suspensions deter MLL teams from attempting to gain advantages with overly whippy sticks.
NLL Regulations
Indoor box lacrosse in the NLL tests sidewall flex using a different 15-25 lb force. Bend limits extend 1-4 inches max.
On-floor officials will force sticks exceeding limits to be removed and corrected before continuing play.
The enclosed arena’s playing surface warrants knob ends too for minimizing potential floor damage.
Push Limits Carefully Within The Rules
When chasing increased whip, know the regulations and test methods for your league:
- High school NFHS rules
- College NCAA men’s and women’s guidelines
- Professional MLL and NLL standards
Maximize your stick’s power potential through innovation, not rule-breaking. Know the limits and play fair!
Need A Stick With Whip Out Of The Box? Check Out These Options
Choosing The Best Complete Stick With Whip
Most lacrosse players want to maximize their stick’s whip for increased shooting speed. While you can customize an existing stick, companies now offer pre-built options with whip ready to rip.
Complete sticks with engineered whip simplify the process. The head, shaft, and pocket come pre-optimized for energy loading and flex.
This convenience does sacrifice some customization ability. But it provides a whip-focused setup with minimal effort required.
Here are top complete stick options for players seeking whip without the tinkering:
Maverik Kinetik Complete
Maverik’s Kinetik Complete couples the whip-specialized Kinetik head with the Respond shaft. Together they offer an ideal flex pairing.
The Respond shaft boosts the Kinetik’s engineered cutouts with lightweight carbon construction. Its flex point aligns with the head’s for optimized energy loading.
The stick comes strung with Maverik’s semi-soft Type 1 mesh pocket. It provides further flex yet controls hold and consistency.
STX Surgeon Complete
Built on the famously whippy Surgeon head, STX pairs it with the dynamic Carbon Pro shaft on their Surgeon Complete stick.
This carbon and composite shaft adds liveliness without making things too springy. It complements the head’s Parallel Pinch flex points.
STX tops it off with a custom pocket crafted to enhance the built-in flex. Expect immediate whip without adjustments.
Warrior Burn Complete
Warrior’s Burn Complete stick features the Burn head, known for its standout velocity. It comes loaded on the flexible Ignite handle.
From photo-fused sidewalls on the Burn head to premium carbon layering in the Ignite, everything aims to boost velocity.
The included custom pocket optimizes release while retaining ruggedness. This stick rips shots easily right off the shelf.
Gait Torque Complete
For hardcore whip enthusiasts, Gait’s Torque Complete brings maximum energy loading. The Torque head’s industry-leading whip gets amplified by the anytime-mesh pocket.
Gait outfits it to the Throttle handle by default. But the head’s versatile design allows choosing any shaft to fine-tune feel.
Out of the box this setup whips shots with incredible speed thanks to smart engineering throughout.
Nike Lakota U Complete
Nike’s Lakota franchise improved the latest Lakota U head with strategic sidewall relief to increase response. The complete stick adds a perfect pairing shaft.
The flexible yet forgiving scandium alloy handle complements the head’s engineered flex points for balance.
Topped with a custom runner pocket, this stick comes game-ready to start unleashing velocity-packed shots immediately.
Whip It Good With Complete Sticks
Today’s top complete sticks with built-in whip include:
- Maverik Kinetik – Premium head and shaft combo
- STX Surgeon – Parallel pinch power
- Warrior Burn – Velocity-focused construction
- Gait Torque – Maximum energy loading
- Nike Lakota U – Strategic sidewall relief
Don’t wait to whip your shot into shape. These purpose-built complete sticks provide instant flex out of the wrapper!