Selecting the Right Youth Lacrosse Head Size
As lacrosse continues to grow in popularity among young athletes, parents face an important decision when equipping their kids for the first time. Selecting the proper lacrosse stick is crucial, as the right size and weight allow for proper throwing, catching, and cradling technique. While there are many factors to consider, matching the youth lacrosse head size to the player’s age and skill level lays the foundation.
Lacrosse heads come in a variety of widths and shapes for every position and skill level. Attackmen and midfielders often opt for narrower heads offering superior ball control, while defensive players choose wider heads with enhanced checking abilities. However, when it comes to youth players just learning the sport, a focus on size and weight is most critical.
Why Lacrosse Head Size Matters
Proper form and mechanics in lacrosse depend on the player’s ability to control their stick. When the head is too large or heavy for a child just learning the sport, several issues can occur:
- Difficulty scooping ground balls due to excessive size and weight
- Lack of control cradling and carrying the ball
- Inaccurate passing and shooting resulting from unwieldy feel
- Arm and shoulder fatigue from trying to manage oversized equipment
- Frustration and loss of confidence from constantly fighting the stick
Starting young players with appropriately sized sticks prevents these common problems. The proper fit allows kids to focus on skill development rather than fighting their equipment. Confidence grows as players experience early success with catching, throwing, and cradling.
Youth Lacrosse Head Size Guidelines
To find the ideal head size for a young lacrosse player, the primary factor to consider is age. The general guidelines are:
- Age 7 and Under – Beginner sticks feature heads with a 3-3.5 inch wide scoop. These help facilitate ground balls and accurate passing and catching.
- Age 8-13 – As skills progress, intermediate sticks with 3.5-4.5 inch wide heads aid confidence in cradling, scooping, and shooting accuracy.
- Age 14 and Up – For teens playing at competitive levels, 4.5-6 inch heads provide advanced ball control, checks, and shots on goal.
While age provides a basic benchmark, a player’s size, skill level, and position should factor into lacrosse head width as well. For example, a 10-year-old defender may opt for a slightly wider head than a midfielder of the same age looking for enhanced maneuverability.
Finding the Right Youth Stick Weight
In addition to head size, the overall weight of the stick directly impacts performance and skills. Handles for youth sticks are made of aluminum, scandium, or alloys rather than heavy solid steel. Beginner sticks are the lightest to allow for easy hand switching and passing. Intermediate models add slightly more weight for improved ball control. Advanced youth sticks help prepare for the transition to heavier adult versions.
No matter the age or skill level, any stick that is too heavy for a young player to smoothly switch hands or control catches and passes will hinder their progression. Keeping overall stick weight manageable ensures kids reap the full benefits of properly sized heads.
Must Have Lacrosse Sticks: How to Choose The Perfect Youth Lax Stick for Your Kid This Season
As youth lacrosse continues to boom in popularity, parents taking on the sport for the first time may feel overwhelmed by the equipment choices. While each position requires a different stick, finding the right fit for your child starts with the fundamentals. Keeping the head width and overall weight manageable allows kids to develop their skills with confidence.
Here are some of our top picks for must-have youth lacrosse sticks this season:
- Warrior Rabil 2 Youth Lacrosse Complete Stick – Designed for beginning players, this lightweight composite stick features a 3-inch head for superior control. The scaled-down shaft is easy for small hands to manage.
- STX Stallion 50 Youth Complete Lacrosse Stick – With a 50-flex and 4-inch head, this intermediate stick helps take your young athlete’s skills to the next level. The alloy shaft adds durability without excessive weight.
- Maverik Kinetik Youth Complete Lacrosse Stick – Built for elite-level youth players, the carbon frame and 5-inch head equip kids with a high-performance stick mimicking pro models. The lightweight design sharpens advanced techniques.
While many factors go into choosing the best youth lacrosse stick, keeping the head size and weight in check optimizes potential. Proper sizing paired with high-quality construction gives young players the tools to take their game to new heights. Investing in the right stick this season allows your kid to reap the full benefits of the fastest sport on two feet.
Attack vs Middie Lacrosse Stick Differences
As the fastest growing sport in the nation, lacrosse attracts athletes with a wide variety of skills and preferences. Attackmen and midfielders represent the scorers on a lacrosse team, but subtle differences in their style of play and responsibilities necessitate specialized stick configurations.
From head shape to pocket placement, attack and middie sticks feature construction tailored to either dodging defenders or feeding the crease. While personal preference always applies, understanding the key variations helps players select sticks providing the optimal blend of ball control, passing, and shooting.
Maximizing Maneuverability in the Midfield
Whether initiating the clear after a save or pressing transition opportunities, middies cover more ground than any other position. Agility and quick changes of direction make split-second dodges possible amidst multiple defenders. As a result, midfield lacrosse sticks prioritize responsiveness and tight passing over pure shooting velocity.
å…¸ypical middie stick features include:
- Narrower head widths (4-6 inches) for quicker cuts and feeds
- Moderate offset for excellent balance of control and power
- Mid/low pocket placement to hug the ball on dodges
- Softer shooting strings to finess passes and tight shots
- Lightweight construction materials (alloy/scandium shafts, end caps) enhance mobility
While middies still look to attack the goal when opportunities arise, their primary role involves advancing the ball upfield through speed and stick skills. A more responsive stick expands their passing and dodging capabilities in the transition game.
Attack Sticks Built for Scoring
Stationed around the crease and dodging short sticks, attackmen focus their sticks on shooting power and accuracy. Wider heads and lower pocket placements give attackers the ball security to power through checks while winding up for potent shots.
Ideal attack stick features include:
- Maximum head width (6-6.5 inches) to shield ball from checks
- Low/mid offset for holding the ball in the sweet spot
- Low pocket placement for excellent ball retention
- Heavy shooting strings that add velocity to shots
- Stiff shafts (7075 alloy) and end caps to generate shot speed
While by no means deficient passers, attack players choose sticks elevating the threat level cutting around the crease or dodging from up top. Accuracy and velocity make these sticks feared weapons around the net.
Balancing Versatility and Specialization
While specialized sticks provide advantages for middies and attackmen, plenty of players value versatility over position-specific construction. Many high school and youth players who switch between offense and midfield prefer universal sticks blending the key aspects of each.
Sticks seeking a balance of quickness and shooting typically feature:
- Moderate offset for finesse and power shots
- Mid-width heads (4.5-5.5 inches) for control and checks
- Mid pocket placement to transition smoothly between roles
- Flexible shooting strings adapting from feeds to rips
- Interchangeable shafts suiting either position
Multipurpose sticks allow players to refine skills across positions before needing dedicated equipment. Even specialists often use some hybrid sticks for training versatility.
Must Have Lacrosse Sticks: How to Choose The Perfect Youth Lax Stick for Your Kid This Season
As youth lacrosse continues to boom in popularity, parents taking on the sport for the first time may feel overwhelmed by the equipment choices. While each position requires a different stick, finding the right fit for your child starts with the fundamentals.
Here are some of our top picks for must-have youth lacrosse sticks this season:
- Warrior Rabil 2 Youth Lacrosse Complete Stick – Designed for beginning players, this lightweight composite stick features a 3-inch head for superior control. The scaled-down shaft is easy for small hands to manage.
- STX Stallion 50 Youth Complete Lacrosse Stick – With a 50-flex and 4-inch head, this intermediate stick helps take your young athlete’s skills to the next level. The alloy shaft adds durability without excessive weight.
- Maverik Kinetik Youth Complete Lacrosse Stick – Built for elite-level youth players, the carbon frame and 5-inch head equip kids with a high-performance stick mimicking pro models. The lightweight design sharpens advanced techniques.
While many factors go into choosing the best youth lacrosse stick, keeping the head size and weight in check optimizes potential. Proper sizing paired with high-quality construction gives young players the tools to take their game to new heights. Investing in the right stick this season allows your kid to reap the full benefits of the fastest sport on two feet.
Ideal Lacrosse Shaft Material for Young Players
As youth lacrosse continues gaining traction across North America, manufacturers strive to engineer sticks meeting the needs of aspiring young athletes. A key focus area involves optimizing shaft construction to balance durability, versatility and lightweight handling.
While advanced sticks feature space-age materials like carbon fiber, the ideal shaft for youth players prioritizes affordability and ruggedness. As young lacrosse players grow and progress through multiple sticks, transitioning through different materials helps build skills while reducing injury risk.
Starting With Aluminum or Alloy
Cost-effective aluminum shafts represent the best way to equip a child trying lacrosse for the first time. 6000 series aluminum offers an ideal blend of strength, light weight and value for young players.
Benefits of aluminum lacrosse shafts include:
- Inexpensive construction – important for new gear likely to get banged up
- Lighter weight than traditional steel shafts
- Added durability from reinforced alloy metals
- Easy to cut down to fit smaller players
- Smooth finishes help build proper throwing and catching technique
While unable to match the high-end performance of composites, aluminum lacrosse shafts give young kids affordable options as they learn proper form and stick skills. The light, rugged frames stand up to playground and backyard practice while staying easy on the budget.
Moving Up to Scandium or Titanium Alloys
As youth players graduate from aluminum and gain mastery over stick handling, intermediate sticks upgrade durability and feel while maintaining manageable cost levels.
Scandium or titanium alloy shafts offer the ideal balance, with benefits including:
- 30% lighter weight than standard aluminum
- 3 times stronger than aluminum models
- Excellent vibration dampening enhances handling
- Highly resistant to dents and bending
- Textured surfaces provide excellent grip and control
Moving up to alloy lacrosse shafts keeps weight low while introducing advanced materials. The bombproof durability ensures these sticks last through seasons of youth league play.
Lightweight Composites for Elite Youth Players
For adolescent lacrosse athletes playing at elite club and middle school levels, composite shafts shed critical ounces. Advanced fibers like carbon fiber and Dyneema provide the pinnacle of performance.
High-end composite shaft advantages include:
- Featherlight weight for easier handling and passing
- Tuned stiffness for excellent shot velocity
- Weather resistance maintains optimal feel
- Enhanced ball control and release
- High strength-to-weight ratio
While premium in cost, composite shafts give advanced players every advantage when competing. The incredibly lightweight feel allows developing athletes to sharpen their skills.
Must Have Lacrosse Sticks: How to Choose The Perfect Youth Lax Stick for Your Kid This Season
As youth lacrosse continues to boom in popularity, parents taking on the sport for the first time may feel overwhelmed by the equipment choices. While each position requires a different stick, finding the right fit for your child starts with the fundamentals.
Here are some of our top picks for must-have youth lacrosse sticks this season:
- Warrior Rabil 2 Youth Lacrosse Complete Stick – Designed for beginning players, this lightweight composite stick features a 3-inch head for superior control. The scaled-down shaft is easy for small hands to manage.
- STX Stallion 50 Youth Complete Lacrosse Stick – With a 50-flex and 4-inch head, this intermediate stick helps take your young athlete’s skills to the next level. The alloy shaft adds durability without excessive weight.
- Maverik Kinetik Youth Complete Lacrosse Stick – Built for elite-level youth players, the carbon frame and 5-inch head equip kids with a high-performance stick mimicking pro models. The lightweight design sharpens advanced techniques.
While many factors go into choosing the best youth lacrosse stick, keeping the head size and weight in check optimizes potential. Proper sizing paired with high-quality construction gives young players the tools to take their game to new heights. Investing in the right stick this season allows your kid to reap the full benefits of the fastest sport on two feet.
Finding Lacrosse Shafts With Optimal Flex For Young Players
As youth lacrosse continues its rapid growth, young athletes playing at progressively elite levels need sticks meeting their skills. A key factor for adolescent players involves finding shafts with the right amount of flex for their age and ability.
Proper flex improves shooting velocity, precision passing, and ball control. However, shafts with too much whip can hinder developing skills. Optimizing flex as kids grow prevents injuries while boosting performance potential.
The Importance of Flex for Youth Players
Engineered flex or whip describes the quantifiable bend in a lacrosse shaft on shots, checks and passes. The right amount provides benefits such as:
- Increased ball speed on shots
- Enhanced power on checks and pokes
- Decreased vibrations for smoother handling
- Added snap for quick release passes
- Prevents fatigue in small muscles
Conversely, shafts with too much flex create challenges including:
- Inability to receive hard, accurate passes
- Spraying shots as the stick flexes unevenly
- Slow wind-up and release on shots
- Difficulty maintaining stick position in contact
- Arm and shoulder strain from uncontrolled flexing
Optimizing flex tailored to age and skill-level keeps youth players developing with confidence.
Graduating Stick Flex for Youth Players
For young athletes progressing season-to-season, shaft flex should increase moderately to match their physical development.
- Ages 8-11 – Beginner shafts around 50 flex allow for easy throwing and catching as skills develop.
- Ages 11-13 – Intermediate shafts in the 55-65 flex range improve velocity as strength increases.
- Ages 13-15 – Advanced youth shafts from 70-80 flex provide elite velocity and control.
While general guidelines, players at any age should use shafts with the most flex they can comfortably control. Moving up incrementally develops skills while preventing reliance on whip.
The Importance of Proper Shaft Length
Beyond engineered flex, obtaining proper shaft length ensures young players can control their sticks.
Correct lacrosse stick length correlates to the players height and age:
- Up to 4’8″ tall = 31.5-35″ shaft
- 4’9″ to 5′ tall = 35.5-39″ shaft
- 5’1″ to 5’4″ = 37.5-40″ shaft
- 5’5″ to 5’8″ = 40-42″ shaft
- 5’9″ and over = Full length (42-47.5″)
Shafts too long prevent proper fundamentals like switching hands, quick passing and calculated shots. Experienced local retailers help optimize length as kids grow.
Must Have Lacrosse Sticks: How to Choose The Perfect Youth Lax Stick for Your Kid This Season
As youth lacrosse continues to boom in popularity, parents taking on the sport for the first time may feel overwhelmed by the equipment choices. While each position requires a different stick, finding the right fit for your child starts with the fundamentals.
Here are some of our top picks for must-have youth lacrosse sticks this season:
- Warrior Rabil 2 Youth Lacrosse Complete Stick – Designed for beginning players, this lightweight composite stick features a 3-inch head for superior control. The scaled-down shaft is easy for small hands to manage.
- STX Stallion 50 Youth Complete Lacrosse Stick – With a 50-flex and 4-inch head, this intermediate stick helps take your young athlete’s skills to the next level. The alloy shaft adds durability without excessive weight.
- Maverik Kinetik Youth Complete Lacrosse Stick – Built for elite-level youth players, the carbon frame and 5-inch head equip kids with a high-performance stick mimicking pro models. The lightweight design sharpens advanced techniques.
While many factors go into choosing the best youth lacrosse stick, keeping the head size and weight in check optimizes potential. Proper sizing paired with high-quality construction gives young players the tools to take their game to new heights. Investing in the right stick this season allows your kid to reap the full benefits of the fastest sport on two feet.
Choosing a Pocket Style for Easy Ball Control
While often overlooked, the lacrosse head pocket represents a critical component amplifying or inhibiting a young athlete’s development. As kids progress in the sport, pocket placement and style must evolve to sharpen fundamentals.
Proper pocket construction provides the control enabling smooth catches, accurate passing and confident shooting. As players grow and acquire new skills, adjusting pocket variables keeps ball handling easy.
Pocket Basics – Width, Depth and Shape
Lacrosse pockets utilize a woven net historically made from leather and now engineered synthetics. The four main variables controlling ball control include:
- Width – The distance between sidewall strings creating the pocket shape.
- Depth – How deep the pocket sits in the head.
- Shape – The angle of the scoop and channel.
- Shooting Strings – Nylon cords tightening the pocket for accuracy.
While personal preference always applies, ideal pockets for developing youth players keep the ball visible and easy to control.
Mid Pockets for Beginners
When first picking up a stick, young players benefit most from a mid to mid-low pocket placement. Keeping the ball centrally located in the head promotes proper fundamentals.
Mid pocket benefits include:
- Easy scooping ground balls
- Clean catches on passes
- Greater throwing and shooting control
- Confidence from constantly feeling the ball
- Allows coaches to monitor proper technique
While deeper pockets add ball retention for experienced players, mid placement focuses beginners on proper mechanics.
Graduating Pocket Depth with Experience
As youth players grow and progress to elite club levels, pocket placement can deepen for added ball security and handling.
Ideal pocket depth ranges by age and skill include:
- Ages 5-8 – Mid pocket
- Ages 8-11 – Mid to mid-low
- Ages 12-14 – Mid-low to low
- Ages 15+ – Player preference
With coaching guidance, incrementally adjusting pocket depth keeps pace with improving stick skills. Mastery over ball retention develops without overloading beginners.
Must Have Lacrosse Sticks: How to Choose The Perfect Youth Lax Stick for Your Kid This Season
As youth lacrosse continues to boom in popularity, parents taking on the sport for the first time may feel overwhelmed by the equipment choices. While each position requires a different stick, finding the right fit for your child starts with the fundamentals.
Here are some of our top picks for must-have youth lacrosse sticks this season:
- Warrior Rabil 2 Youth Lacrosse Complete Stick – Designed for beginning players, this lightweight composite stick features a 3-inch head for superior control. The scaled-down shaft is easy for small hands to manage.
- STX Stallion 50 Youth Complete Lacrosse Stick – With a 50-flex and 4-inch head, this intermediate stick helps take your young athlete’s skills to the next level. The alloy shaft adds durability without excessive weight.
- Maverik Kinetik Youth Complete Lacrosse Stick – Built for elite-level youth players, the carbon frame and 5-inch head equip kids with a high-performance stick mimicking pro models. The lightweight design sharpens advanced techniques.
While many factors go into choosing the best youth lacrosse stick, keeping the head size and weight in check optimizes potential. Proper sizing paired with high-quality construction gives young players the tools to take their game to new heights. Investing in the right stick this season allows your kid to reap the full benefits of the fastest sport on two feet.
Getting Proper Stick Stringing for Accurate Passing
While often overlooked, optimized stringing represents a key component taking a youth player’s passing and catching to the next level. Proper stringing promotes quick ball release, enhanced control, and confident catches in traffic.
As young athletes develop, stick stringing must evolve from basic beginner set-ups to more advanced pocket configurations. A dialed-in pocket gives developing players every advantage mastering accurate feeds and receptions.
Stringing Basics – What Makes a Lacrosse Pocket
Before optimizing a young player’s stick, understanding basic stringing provides needed context. Key elements include:
- Shooting Strings – Nylon cords controlling pocket shape.
- Sidewall Strings – Leather or nylon cords forming pocket width.
- Mesh/Traditional Strings – The woven net holding the ball.
- Top String – Secures pocket placement and depth.
Adjusting shooting strings and sidewall cords tilts balance between ball retention and release. Configurations suiting young players focus on quick, accurate passes.
Beginner Stringing Focuses Control
When first learning the sport, developing players need sticks facilitating easy catches and accurate throws. Key beginner stringing elements include:
- 2 straight shooting strings for channel shape
- Mid-pocket placement
- Mesh/synthetic strings for predictable release
- Wider top string for hold
- Minimal whip for stick stability
Simple beginner stringing builds confidence quickly. Focusing on control rather than ball cradle gets kids passing cleanly and catching reliably.
Intermediate Pockets Add Responsiveness
As youth players grow and improve, adjusting pocket stringing introduces advanced techniques while maintaining optimal ball control:
- 3 shooting strings for adjusted hold and release
- Multi-row sidewall strings enhancing feel
- Mid-low pocket placement for added security
- Semi-soft meshes optimized for quick passes
- More defined channels improve accuracy
Intermediate stringing develops emerging skills while preventing overspecialized pockets hurting fundamentals.
Must Have Lacrosse Sticks: How to Choose The Perfect Youth Lax Stick for Your Kid This Season
As youth lacrosse continues to boom in popularity, parents taking on the sport for the first time may feel overwhelmed by the equipment choices. While each position requires a different stick, finding the right fit for your child starts with the fundamentals.
Here are some of our top picks for must-have youth lacrosse sticks this season:
- Warrior Rabil 2 Youth Lacrosse Complete Stick – Designed for beginning players, this lightweight composite stick features a 3-inch head for superior control. The scaled-down shaft is easy for small hands to manage.
- STX Stallion 50 Youth Complete Lacrosse Stick – With a 50-flex and 4-inch head, this intermediate stick helps take your young athlete’s skills to the next level. The alloy shaft adds durability without excessive weight.
- Maverik Kinetik Youth Complete Lacrosse Stick – Built for elite-level youth players, the carbon frame and 5-inch head equip kids with a high-performance stick mimicking pro models. The lightweight design sharpens advanced techniques.
While many factors go into choosing the best youth lacrosse stick, keeping the head size and weight in check optimizes potential. Proper sizing paired with high-quality construction gives young players the tools to take their game to new heights. Investing in the right stick this season allows your kid to reap the full benefits of the fastest sport on two feet.
Buying a Complete Stick vs Stringing Your Own
When first outfitting a young athlete for lacrosse, parents face an early decision – buy a pre-assembled complete stick or string their own? While convenient, complete sticks may not optimize fit and performance for every player. Custom stringing provides more personalization at the cost of time and know-how.
Considering factors like budget, experience level, and your willingness to learn can help determine the best route to a dialed-in youth stick.
The Convenience of Complete Sticks
Complete, ready-to-play lacrosse sticks offer obvious benefits for new youth players and parents:
- Head, shaft, and pocket come pre-assembled
- No specialized knowledge or equipment needed
- Options across multiple price ranges
- Various configurations suit different positions
- Easy exchanges if components are defective
For parents with minimal lacrosse experience, complete sticks represent the simplest way into the sport. Major brands design their all-in-one setups specifically for developing players.
Optimized Performance Through Custom Stringing
While convenient, sticking with a factory complete throughout a player’s development can inhibit performance. Custom stringing allows you to tailor the pocket to your child’s evolving game:
- Dial in pocket depth, shape, and shooting strings
- Account for individual play style preferences
- Modify the stick as skills improve
- Repair the pocket when it wears out
- Precisely match sticks to athlete’s size and strength
Youths playing competitively, especially those using elite sticks, need the responsiveness only a customized pocket provides.
Getting Started with Do-It-Yourself Stringing
Stringing your child’s first stick can seem intimidating. However, following a few key steps makes the process very manageable:
- Read lacrosse stringing guides and watch video tutorials
- Purchase mesh, nylon, and a stringing kit with the essential tools
- Copy simple beginner pocket patterns to start
- Evaluate pocket performance and make adjustments
- Progress to more complex techniques as skills improve
With practice and advice from experienced stringers, you can easily reap the advantages of customized sticks.
Must Have Lacrosse Sticks: How to Choose The Perfect Youth Lax Stick for Your Kid This Season
As youth lacrosse continues to boom in popularity, parents taking on the sport for the first time may feel overwhelmed by the equipment choices. While each position requires a different stick, finding the right fit for your child starts with the fundamentals.
Here are some of our top picks for must-have youth lacrosse sticks this season:
- Warrior Rabil 2 Youth Lacrosse Complete Stick – Designed for beginning players, this lightweight composite stick features a 3-inch head for superior control. The scaled-down shaft is easy for small hands to manage.
- STX Stallion 50 Youth Complete Lacrosse Stick – With a 50-flex and 4-inch head, this intermediate stick helps take your young athlete’s skills to the next level. The alloy shaft adds durability without excessive weight.
- Maverik Kinetik Youth Complete Lacrosse Stick – Built for elite-level youth players, the carbon frame and 5-inch head equip kids with a high-performance stick mimicking pro models. The lightweight design sharpens advanced techniques.
While many factors go into choosing the best youth lacrosse stick, keeping the head size and weight in check optimizes potential. Proper sizing paired with high-quality construction gives young players the tools to take their game to new heights. Investing in the right stick this season allows your kid to reap the full benefits of the fastest sport on two feet.
Finding Lightweight Lacrosse Heads for Maximum Speed
As young lacrosse players advance, selecting high-performance equipment becomes increasingly important. One key factor for excelling involves choosing lightweight heads providing maximum maneuverability and quickness.
Superior materials like composite, alloy and titanium shed critical ounces without sacrificing durability. Optimizing speed and control builds confidence for taking the game to the next level.
Why Lightweight Heads Matter
Lighter lacrosse heads optimize performance by:
- Increasing shot velocity
- Quickening release on passes
- Enabling faster cuts and dodges
- Preventing fatigue during games
- Allowing superior ball control
For developing players looking to gain an edge, lightweight sticks provide game-changing quickness and handling.
Engineering Materials for Lightweight Performance
Cutting-edge lacrosse heads shed weight through advanced construction materials:
- Composite – Blends of carbon fiber, nylon and polymer fibers
- Alloy – Lightweight metals like titanium and scandium
- Metallic – Foamed or stretched metals that minimize mass
- Hybrid – Strategic composite and alloy placement
Precision engineering balances stiffness for control while dropping excess grams. Top youth heads weigh 175-200 grams, a 25%+ reduction from traditional models.
Adjusting to Lightweight Sticks
While offering clear performance benefits, ultra-light heads require minor adjustments:
- Use controlled, smooth throwing motion
- Allow the stick to do the work on passes/shots
- Focus on clean fundamentals and mechanics
- Anticipate increased ball velocities
- Maintain fitness as heavier sticks won’t build strength
As young players master the unique feel, lightweight heads transform their game speed.
Must Have Lacrosse Sticks: How to Choose The Perfect Youth Lax Stick for Your Kid This Season
As youth lacrosse continues to boom in popularity, parents taking on the sport for the first time may feel overwhelmed by the equipment choices. While each position requires a different stick, finding the right fit for your child starts with the fundamentals.
Here are some of our top picks for must-have youth lacrosse sticks this season:
- Warrior Rabil 2 Youth Lacrosse Complete Stick – Designed for beginning players, this lightweight composite stick features a 3-inch head for superior control. The scaled-down shaft is easy for small hands to manage.
- STX Stallion 50 Youth Complete Lacrosse Stick – With a 50-flex and 4-inch head, this intermediate stick helps take your young athlete’s skills to the next level. The alloy shaft adds durability without excessive weight.
- Maverik Kinetik Youth Complete Lacrosse Stick – Built for elite-level youth players, the carbon frame and 5-inch head equip kids with a high-performance stick mimicking pro models. The lightweight design sharpens advanced techniques.
While many factors go into choosing the best youth lacrosse stick, keeping the head size and weight in check optimizes potential. Proper sizing paired with high-quality construction gives young players the tools to take their game to new heights. Investing in the right stick this season allows your kid to reap the full benefits of the fastest sport on two feet.
Choosing Durable Lacrosse Shafts That Won’t Bend
As young lacrosse players advance, choosing a durable shaft prevents missed playing time. While lighter materials like aluminum offer quick handling, only the strongest alloy and composite shafts provide the rigidity needed for confidence and longevity.
Top lacrosse shafts leverage space-age construction to shed ounces without compromising stiffness. Premium shafts withstand repeated checks, inclement weather and daily abuse while boosting skills and control.
Why Shaft Durability Matters
Only ultra-rigid shafts provide:
- Superior ball control from optimized stiffness
- Consistent shot speed without flex or vibration
- Ability to receive checks without bending
- All-weather play regardless of temperature
- Prevention of stinging hands and injury
Advanced materials form the backbone of next-generation sticks able to withstand even the most aggressive play.
Key Materials for Maximum Durability
Cutting-edge lacrosse shafts utilize premium alloys and composites:
- 7000 Series Aluminum – Harder and stronger than regular alloys
- Scandium-Titanium Alloys – Ultra-lightweight and durable
- Carbon Fiber – Extremely rigid with vibration dampening
- Dyneema Composite – 15x stronger than steel by weight
Smart engineering strategically meshes materials tuned for precision, strength and lightweight handling.
Choosing the Right Flex
While essential for control, optimized flex complements durability:
- Beginners – Softer flex allows developing proper mechanics
- Intermediate Players – Firmer 50-70 flex for increased velocity
- Advanced Players – Stiff flex up to 100 transfer energy efficiently
Balancing flex with unbendable stiffness gives developing athletes ultimate confidence no matter the pressure.
Must Have Lacrosse Sticks: How to Choose The Perfect Youth Lax Stick for Your Kid This Season
As youth lacrosse continues to boom in popularity, parents taking on the sport for the first time may feel overwhelmed by the equipment choices. While each position requires a different stick, finding the right fit for your child starts with the fundamentals.
Here are some of our top picks for must-have youth lacrosse sticks this season:
- Warrior Rabil 2 Youth Lacrosse Complete Stick – Designed for beginning players, this lightweight composite stick features a 3-inch head for superior control. The scaled-down shaft is easy for small hands to manage.
- STX Stallion 50 Youth Complete Lacrosse Stick – With a 50-flex and 4-inch head, this intermediate stick helps take your young athlete’s skills to the next level. The alloy shaft adds durability without excessive weight.
- Maverik Kinetik Youth Complete Lacrosse Stick – Built for elite-level youth players, the carbon frame and 5-inch head equip kids with a high-performance stick mimicking pro models. The lightweight design sharpens advanced techniques.
While many factors go into choosing the best youth lacrosse stick, keeping the head size and weight in check optimizes potential. Proper sizing paired with high-quality construction gives young players the tools to take their game to new heights. Investing in the right stick this season allows your kid to reap the full benefits of the fastest sport on two feet.
Getting Sticks Approved for League and Tournament Play
As youth players join more competitive lacrosse leagues, ensuring equipment adheres to governing body rules becomes essential. Sticks must meet strict requirements around construction materials, head dimensions, pocket depth and shooting strings.
Understanding key regulations helps players get the most out of their sticks while avoiding potential disqualification. Simple preparation and inspection processes make approval straightforward.
Why Lacrosse Stick Regulations Matter
Universal lacrosse stick standards:
- Ensure fair and safe play across all levels
- Prevent potential injury from irregular equipment
- Maintain integrity of the sport through consistent rules
- Allow officials to quickly identify regulation sticks
- Provide development guidelines and boundaries
While advancing technology expands options, governance preserves traditions and protects participants.
Key Areas Governed by Lacrosse Stick Rules
Equipment oversight focuses on:
- Pocket Depth – Maximum ball sinkage allowed
- Shooting Strings – Number and placement
- Sidewall Strings – Height from bottom of head
- Materials – Type of handle, head, and weaving
- Dimensions – Length, width, shape of head
Knowing guidelines helps optimize sticks before purchase and modification.
Securing Stick Approval
Getting sticks qualified requires:
- Reviewing governing body guidelines for your league
- Visually inspecting equipment for compliance
- Making any modifications needed
- Requesting formal inspection if required
- Carrying approval card from officials when required
Proactive inspection and minor adjustments result in smooth approval.
Must Have Lacrosse Sticks: How to Choose The Perfect Youth Lax Stick for Your Kid This Season
As youth lacrosse continues to boom in popularity, parents taking on the sport for the first time may feel overwhelmed by the equipment choices. While each position requires a different stick, finding the right fit for your child starts with the fundamentals.
Here are some of our top picks for must-have youth lacrosse sticks this season:
- Warrior Rabil 2 Youth Lacrosse Complete Stick – Designed for beginning players, this lightweight composite stick features a 3-inch head for superior control. The scaled-down shaft is easy for small hands to manage.
- STX Stallion 50 Youth Complete Lacrosse Stick – With a 50-flex and 4-inch head, this intermediate stick helps take your young athlete’s skills to the next level. The alloy shaft adds durability without excessive weight.
- Maverik Kinetik Youth Complete Lacrosse Stick – Built for elite-level youth players, the carbon frame and 5-inch head equip kids with a high-performance stick mimicking pro models. The lightweight design sharpens advanced techniques.
While many factors go into choosing the best youth lacrosse stick, keeping the head size and weight in check optimizes potential. Proper sizing paired with high-quality construction gives young players the tools to take their game to new heights. Investing in the right stick this season allows your kid to reap the full benefits of the fastest sport on two feet.
Finding Quality Yet Affordable Complete Stick Packages
With youth participation in lacrosse accelerating, parents seek ways to equip their kids without overspending. Complete stick packages bundle heads, shafts, pads and bags at attractive price points ideal for new players.
While cheaper than buying gear individually, bundle deals must provide the right fit and features enabling success. Understanding key considerations helps parents invest wisely.
Benefits of Complete Lacrosse Packages
Well-designed starter bundles offer:
- Cost savings vs purchasing items separately
- Custom sizing options
- Needed accessories like arm pads and gloves
- Matching heads, shafts, bags simplifies setup
- Designed around beginner needs and budgets
One-stop packages simplify first-time buying while maximizing value.
Evaluating Package Quality
With many bundle options, focus on:
- Brand Reputation – Trusted names ensure higher performance
- Materials – Alloy/composite lasts longer than cheap plastic
- Weight – Lighter gear improves control and handling
- Fit – Gear sized proportionate to age prevents injury
- Replaceable Components – Ability to upgrade pieces over time
Prioritizing quality over quantity yields gear that advances skills.
Supplementing Bundles as Skills Improve
To maximize value from starter packages:
- Start with essentials – head, shaft, gloves, arm pads
- Upgrade to intermediate sticks as players grow
- Add helmets, shoulder pads as contact increases
- Replace components showing wear and tear
- Repurpose gear for backyard practice as skills improve
Smart supplementation keeps costs manageable while sustaining progress.
Must Have Lacrosse Sticks: How to Choose The Perfect Youth Lax Stick for Your Kid This Season
As youth lacrosse continues to boom in popularity, parents taking on the sport for the first time may feel overwhelmed by the equipment choices. While each position requires a different stick, finding the right fit for your child starts with the fundamentals.
Here are some of our top picks for must-have youth lacrosse sticks this season:
- Warrior Rabil 2 Youth Lacrosse Complete Stick – Designed for beginning players, this lightweight composite stick features a 3-inch head for superior control. The scaled-down shaft is easy for small hands to manage.
- STX Stallion 50 Youth Complete Lacrosse Stick – With a 50-flex and 4-inch head, this intermediate stick helps take your young athlete’s skills to the next level. The alloy shaft adds durability without excessive weight.
- Maverik Kinetik Youth Complete Lacrosse Stick – Built for elite-level youth players, the carbon frame and 5-inch head equip kids with a high-performance stick mimicking pro models. The lightweight design sharpens advanced techniques.
While many factors go into choosing the best youth lacrosse stick, keeping the head size and weight in check optimizes potential. Proper sizing paired with high-quality construction gives young players the tools to take their game to new heights. Investing in the right stick this season allows your kid to reap the full benefits of the fastest sport on two feet.
Purchasing Separate Heads and Shafts for Customization
While complete sticks provide an affordable starting point, purchasing heads and shafts separately unlocks true customization for developing players. Mixing and matching components optimizes fit, feel and performance.
Assessing player needs, skill level, and budget determines the right balance between individual pieces. While requiring more research, the perfect combination yields a stick improving skills today and lasting seasons to come.
Benefits of Separate Heads and Shafts
Purchasing lacrosse stick pieces individually allows:
- Ideal weight and flex through shaft selection
- Matched head size and style to position
- Ability to upgrade specific components
- Custom stringing for optimal ball control
- Cost savings by replacing only damaged elements
With the right match, separate sticks provide an extra boost while protecting your investment long-term.
Finding the Right Head and Shaft Combo
Considering key factors results in ideal pairings:
- Player age, size, skill level
- Stick weight to prevent fatigue
- Shaft flexibility for shot speed
- Head size maximizing ball control
- Shape and offset fitting position
While advanced, discussing needs with experienced retailers simplifies the process.
Planning Costs for Quality Gear
Budgeting for separate stick components:
- Alloy shafts – $50-$100 range
- Composite shafts – $100-$250 range
- Beginner heads – $25-$50 range
- Advanced heads – $150+ for elite models
- Stringing kits and mesh add $15-$30
While an investment, proper sizing and construction pays off with skills gained.
Must Have Lacrosse Sticks: How to Choose The Perfect Youth Lax Stick for Your Kid This Season
As youth lacrosse continues to boom in popularity, parents taking on the sport for the first time may feel overwhelmed by the equipment choices. While each position requires a different stick, finding the right fit for your child starts with the fundamentals.
Here are some of our top picks for must-have youth lacrosse sticks this season:
- Warrior Rabil 2 Youth Lacrosse Complete Stick – Designed for beginning players, this lightweight composite stick features a 3-inch head for superior control. The scaled-down shaft is easy for small hands to manage.
- STX Stallion 50 Youth Complete Lacrosse Stick – With a 50-flex and 4-inch head, this intermediate stick helps take your young athlete’s skills to the next level. The alloy shaft adds durability without excessive weight.
- Maverik Kinetik Youth Complete Lacrosse Stick – Built for elite-level youth players, the carbon frame and 5-inch head equip kids with a high-performance stick mimicking pro models. The lightweight design sharpens advanced techniques.
While many factors go into choosing the best youth lacrosse stick, keeping the head size and weight in check optimizes potential. Proper sizing paired with high-quality construction gives young players the tools to take their game to new heights. Investing in the right stick this season allows your kid to reap the full benefits of the fastest sport on two feet.
Adding Decorative Stick Tape for Personalized Style
Lacrosse season is right around the corner, which means it’s time for parents to start thinking about equipping their kids with the gear they need to have a successful and fun season. One of the most important pieces of equipment in lacrosse is the stick, also known as the crosse. Choosing the right youth lacrosse stick can make all the difference in your child’s development as a player. The perfect stick will help them handle the ball better, improve their passing, catching and shooting skills, and boost their confidence on the field.
But with so many youth lacrosse sticks on the market, how do you choose the right one? Here are some key factors to consider when selecting the perfect youth lax stick for your child this season:
Age and Skill Level
The right lacrosse stick depends heavily on your child’s age and skill level. Youth lacrosse sticks come in different sizes based on age groups:
- Mini stick: Ages 5-8
- Junior stick: Ages 9-13
- Senior stick: Ages 14 and up
Younger kids under 9 just learning the sport do best with a mini stick, which is smaller and lighter. Mini sticks help them learn proper technique without getting frustrated. Older, more experienced youth players are ready for a full-sized junior or senior stick.
Skill level is also a big factor. Beginners do best with a basic stick that allows them to get the hang of throwing, catching and scooping. Intermediate players need a stick with more features to take their game to the next level. Advanced players may benefit from a custom pocket and other specialized features suited to their position and style of play.
Weight
In addition to length, pay attention to the weight of the stick. A stick that is too heavy can tire out younger kids’ arms quickly and make it hard for them to enjoy playing. Look for sticks advertised as lightweight options for younger players. Junior and senior sticks for older players can have a little more weight since they have built up more arm and wrist strength.
Materials
Wooden lacrosse sticks used to be the norm, but most youth lacrosse sticks today are made from more durable composite materials. Composite sticks are a great choice because they are lightweight while still providing excellent durability. Metal and alloy shafts are also common in youth sticks. They offer more flexibility while still being rigid enough for precise passes and shots.
For beginners, a simple composite stick is a safe bet. Intermediate and advanced players may benefit from sticks made with higher-grade alloys or composite materials that provide maximum performance.
Pocket Type
The pocket is the mesh part of the stick that holds the ball. There are three main types of pockets in youth lacrosse sticks:
- Traditional pockets use leather and nylon stringing to create a natural pocket shape.
- Mesh pockets use a woven synthetic material to create a consistent pocket.
- Synthetic pockets use a molded head with a pre-formed pocket.
In general, synthetic and mesh pockets are best for beginners since they provide more consistency and are easier to string and maintain. More experienced players may prefer a traditionally strung pocket with a more customized shape. The position your child plays may also impact the ideal pocket type.
Stick Features
Many youth lacrosse sticks also offer specialized features such as:
- Offset heads: Ideal for players who take faceoffs
- Scoop designs: Make it easier to pick ground balls up
- Stiff shafts: Provide more stability and control
- Curved heads: Help guide the ball into the pocket
- Tactical grips: Give players more control and whip on passes and shots
Think about your child’s position and needs when considering additional features. For example, midfielders may benefit from an offset head, while attackmen may prefer a curved head for better accuracy. For defenders, a stiff shaft delivers the checks needed to knock the ball away.
Brand Reputation
When it comes to lacrosse sticks, you get what you pay for. Cheap sticks often break easily and won’t improve your child’s play. Investing in a stick from a reputable brand known for quality and performance is worth the extra cost. Some of the top youth lacrosse stick brands include STX, Warrior, Brine, Nike, Maverik, Epoch, and Power Shaft.
Doing your homework on gear brands pays off. Check lacrosse forums and reviews to see feedback on durability, quality and how different sticks perform. The right brand stick suited to your child’s age and skill level gives them the tools they need to take their game up a notch.
Finding the Right Fit
The stick length should allow your child to comfortably cradle the ball with their bottom hand at their ear. Their top hand should grip the stick roughly halfway down when standing upright with shoes on. Let your child hold sticks of different lengths to find the right fit before deciding.
No matter what position they play, the right youth lacrosse stick is one of the best investments you can make in your child’s development. With the right stick, they’ll be catching, throwing, scooping and shooting their way to a fantastic season. Do your research, get input from coaches, and give your kid a chance to test out some options. Finding the perfect youth lax stick tailored to your child’s age, size and skill level will give them the confidence and ability boost they need to excel on the field.
Considerations for Goalie Sticks vs Field Sticks
As a parent outfitting your child for lacrosse season, one key gear decision is whether to get them a goalie stick or field stick. While they may look similar, goalie and field sticks are designed very differently to serve different on-field purposes. Understanding the differences will help you make the right choice for your burgeoning young lacrosse player.
Goalies are a specialized position, so goalie sticks have unique features to help them effectively block shots on goal. Field sticks are optimized for the needs of players in other positions – midfielders, attackers, and defenders. Here are some factors to weigh when choosing between a goalie vs. field lacrosse stick for your youth athlete.
Stick Length
The most noticeable difference is that goalie sticks are significantly longer than field sticks. Youth goalie sticks range from 40 to 72 inches long, while field sticks for young players are typically just 37 to 42 inches long.
The extra length on a goalie stick helps goalies protect more of the net and block shots from further away. The shorter length of field sticks makes it easier for players to cradle, pass and shoot the ball while running up and down the field.
Shaft and Head Shape
In addition to length, goalie and field sticks have differently shaped shafts and heads.
Goalie stick shafts are completely round to allow them to easily rotate their stick while tracking shots. Field sticks have an octagonal shaft to provide more rigid control when passing and shooting.
Goalie stick heads are very wide and flat to provide maximum surface area for blocking shots. Field stick heads are narrower, with defined sidewalls and a deeper pocket to better cradle, carry and catch the ball during play.
Weight Distribution
Due to their specialized use, the weight distribution also differs in goalie sticks versus field sticks. Goalie sticks are weighted heavily in the head to put more mass behind shots blocked by the head. Field sticks are weighted towards the bottom to make it easier to whip the stick quickly for swift passes and shots on goal.
Pocket Type and Depth
Field stick pockets are designed to securely cradle the ball during intense play up and down the field. So field sticks usually have deeper, more defined pockets that help keep the ball in the stick.
Goalie stick pockets are shallow, if they have any pocket at all. This allows goalies to easily direct rebounds away after making a save. Some goalie heads have no pocket at all, just a smooth surface, for maximum blocking capability.
Stick Materials
Both goalie and field sticks are typically made from lightweight composite materials like fiberglass, resin and carbon fiber. Advanced youth field sticks sometimes incorporate alloy metals like scandium or titanium to make sticks stronger yet lighter.
Goalie sticks are designed to take a beating from high-velocity shots, so they may contain durable copolymer blends in the head to optimize impact resistance during saves.
Specialized Features
Some additional features cater specifically to goalies or field players. Goalie stick heads may have angled scoop designs to help direct rebounds away. They also often have textured grip patterns to help goalies maintain control even when wearing gloves.
Field sticks offer more specialized head shapes, pocket types, and shaft flex options to enhance different types of play. For example, midfielders may use an open sidewall head for better ball control, while defenders rely on stiff shafts for checking.
Stick Flex and Feel
Goalie sticks tend to have very rigid shafts with little to no flex, allowing goalies to confidently block hard shots. Field sticks are designed with a range of flex profiles – firm to extra-flexible – to meet the needs of different positions and playing styles.
Let your child experiment with the feel of goalie vs field sticks before deciding. The right amount of flex improves their ability to cradle, pass, catch and shoot most effectively as a field player.
Certification Standards
Both goalie and field sticks must meet certain certification standards for official youth league play. Make sure any stick you buy displays a seal indicating it is NOCSAE certified for lacrosse. Goalie sticks have a different certification standard than field sticks due to their specialized design.
Reading up on the key differences between goalie and field lacrosse sticks for youth players helps ensure you get the right stick for your child’s chosen position. Support their development and love of the sport by providing the stick optimized for their on-field needs this season.
Properly Sizing Your Youth Player’s First Lacrosse Stick
Buying your child their very first lacrosse stick is an exciting milestone! As a lacrosse parent, you want to be sure their inaugural stick is sized right so they can hold it comfortably while learning the sport’s fundamental skills. Proper sizing sets them up for success on the field during this critical introductory phase.
How do you determine the ideal length and fit for your youth player’s beginning lacrosse stick? Here are some tips for getting the size right from the start.
Consider Age Guidelines
Lacrosse stick manufacturers provide general sizing guidelines based on age. While individual kids vary, these charts offer a useful starting point:
- Ages 5-8: 37-42 inches
- Ages 8-11: 40-48 inches
- Ages 12-13: 52-60 inches
Younger kids under 8 just learning the sport generally do best with a mini stick in the 37-42 inch range. Older youth players may be ready for a full-length junior stick up to 60 inches long.
Factor In Height
A child’s height is also a key consideration for proper stick sizing. A good formula is to multiply their height in inches by .85 to get the ideal stick length range in inches.
So for a 4’6″ child:
4 feet x 12 inches = 48 inches
48 inches x 0.85 = ~41 inch stick
Check the age-based size chart, but select a stick in the range indicated by their height measurement. This helps ensure the stick is proportional to their body.
Consider Skill Level
True lacrosse beginners do best with a shorter stick, even if they are on the taller side for their age. A longer stick can be unwieldy for brand new players trying to learn catching, scooping and passing fundamentals. Give them time to build coordination and confidence before sizing up.
Kids with some experience can handle a stick on the longer end of the range for their age. The extra length allows intermediate players to extend their range and control as skills improve.
Determine Proper Grip Length
The most accurate way to size a stick is by fitting it specifically to your child. Have them hold the stick upright with shoes on and note where their bottom hand sits naturally. It should grip the stick roughly halfway between the end and their ear.
Their top hand will sit about shoulder-width apart from the bottom hand. This grip distance allows for optimal stick handling. Select a stick length where their hands align in this grip position.
Mind the Weight
For young players, an overly heavy stick can cause fatigue and make the sport less enjoyable as they are learning. Seek out lightweight stick options made for youth. Composite or alloy materials are ideal for keeping weight down.
Let them test swing sticks of different weights to find what feels comfortable. They should be able to smoothly cradle and pass without too much arm strain. As they build strength, a slightly heavier stick gives them more control.
Watch the Flex Profile
Stick shafts come in different flex profiles – firm, medium and soft flex. Extra flexible shafts can be hard for beginners to control. Look for a stick advertised as having a stiff shaft or firm flex. As skills improve, they may benefit from moving into a medium flex.
Let your child experiment with stick flex by making cradling motions and passes. The right stiffness provides control without being rigid or wobbly in their hands.
Consider Material Durability
Wood lacrosse sticks were once standard but today, most youth sticks have shafts and heads made of durable composite materials like resin, carbon fiber, or polycarbonate blended alloys. These materials make sticks lightweight yet able to withstand rough play.
Metal alloy and titanium sticks are very strong yet flexible. While pricier, they offer excellent responsiveness and longevity through seasons of youth lacrosse play.
Prioritize Certified Safety
Always verify your child’s stick is NOCSAE certified for lacrosse play, with a seal on the packaging or product listing. This independent testing validates safe design and construction to prevent injuries.
Getting the stick size right from the start ensures your young lacrosse player feels confident and in control on the field. While height and age guidelines provide a starting point, evaluating grip, weight, flex and feel allows you to dial in just the right fit.
