Why Athletes Need Mouthguards For Collision Sports
As someone who played football and hockey growing up, I vividly remember the first time I took a stick to the mouth and lost a tooth. It was incredibly painful and led to thousands of dollars in dental work to repair the damage. If only I had been wearing a protective mouthguard!
Mouthguards are an essential piece of protective gear for athletes participating in collision sports like football, hockey, lacrosse, wrestling, martial arts, and rugby. Here’s why they are so important for protecting your mouth, teeth, and jaw:
- Prevent broken and knocked out teeth – A custom fitted mouthguard cushions blows to the face and braces the teeth.
- Reduce risk of concussions – Mouthguards absorb shock that would otherwise transfer to the brain.
- Protect against jaw injuries – They act as a spacer between upper and lower teeth preventing direct hits.
- Reduce dental injuries – Mouthguards prevent contact between teeth leading to chips and fractures.
- Prevent cuts – They keep teeth protected from getting caught on braces and being cut by opponents’ teeth.
- Improve breathing – Mouthguards facilitate nasal breathing which improves airflow and oxygen intake.
I learned my lesson the hard way about why a mouthguard matters. No athlete wants to deal with excruciating dental pain or risk injury from a blow to the head. Protecting your mouth should be a top priority.
Stock vs Custom-Fitted Athletic Mouthguards
When looking for mouthguards for sale, you’ll find there are a few options to consider:
- Stock mouthguards – These are your basic, one-size-fits-all mouthguards. They mold to your teeth when you submerge them in hot water and bite down. Stock guards are usually bulky and can make breathing and talking difficult.
- Boil and bite mouthguards – More customizable than stock, boil and bites are heated up then formed to your teeth by biting into them. They provide a tighter fit but aren’t perfect.
- Custom athletic mouthguards – Tailor made from dental impressions of your teeth, these offer the best protection and comfort. Well worth the investment for serious athletes.
While cheaper upfront, stock and boil-and-bite guards often need replacing from being chewed through. You’re better off getting a custom fitted mouthguard from your dentist even if it costs more initially.
Finding the Right Sports Mouthguard Fit
Beyond the type of mouthpiece, you need one that’s the proper size:
- For youth the guard should cover all rear molars for stability.
- Women’s mouthguards need to account for smaller jaw and tooth sizes.
- Men’s mouthguards should have thicker walls for increased durability.
An athletic mouthguard that’s too small can come loose and lead to injury. Too large and it may impede your breathing and speech. That’s why a custom fitting is ideal.
Online vs In-Store Mouthguard Purchases
Is it better to buy a mouthguard for sports online or go to a physical store? There are pros and cons to each approach:
Buying online benefits:
- Convenient home delivery
- Often cheaper prices online
- Read reviews before you buy
- Discreet checkout process
In-store advantages:
- Try before you buy
- Instant gratification – walk out with it
- Evaluate fit and comfort
- Interact with knowledgeable sales staff
Ultimately there are good mouthguard options both online and in sporting goods stores. Shop around for the best deal while prioritizing fit and safety.
Hopefully this overview has helped explain why proper mouth protection matters for collision sports. Don’t wait until you get injured to take action. Invest in a quality mouthguard now to keep your teeth intact for the long run!
Different Types Of Mouthguards For Sale – Stock, Boil & Bite, Custom
When looking to purchase a mouthguard, it’s important to understand the pros and cons of the various types available. The three main categories are stock, boil and bite, and custom fitted guards.
Stock Mouthguards:
Stock mouthguards are pre-formed and ready to wear right out of the package. They are typically made of thermoplastic rubber or polyvinyl chloride (PVC). Stock guards provide basic protection for the upper teeth but lack customization.
Pros:
- Inexpensive – usually under $10
- Readily available at most stores
- Can be remolded if initial fit isn’t right
Cons:
- One-size-fits-all so may not fit well
- Can be bulky and restrict breathing/talking
- Often need frequent replacing from chewing
Boil and Bite Mouthguards:
As the name suggests, you heat up boil and bite guards in hot water then bite down to mold them to your teeth. Thermoplastic material allows customization of fit.
Pros:
- Better fit than stock mouthguards
- Still affordable at around $15-20
- Easy molding process at home
Cons:
- Not as protective as custom fit
- Can distort over time requiring remolding
- More expensive than basic stock guards
Custom Fitted Mouthguards:
Custom mouthguards are made from dental impressions of your teeth allowing precision fit. A dentist makes molds then sends to a lab for fabrication.
Pros:
- Superior protection and shock absorption
- Comfortable fit tailored to your mouth
- Allows uninhibited breathing and speech
- More durable than other styles
Cons:
- Most expensive option at $80-$200
- Takes weeks to get after impressions
- Usually requires a dentist fitting
For serious athletes, a custom athletic mouthguard is worth the investment for optimal safety and performance. However, stock and boil-and-bite guards work for more casual recreational use.
Key Features of Quality Mouthguards
Regardless of the style, high-quality mouthguards share some common traits:
- Thicker walls and layers provide better shock absorption
- Tear-resistant latex or thermoplastic material
- Comfortable fit with no irritation of gums
- Allows drinking and breathing while worn
- Effective protection of back teeth and jaws
Look for reputable brands like Shock Doctor, Under Armour, Venum, or SISU with technology designed specifically for impact resistance and protection. Don’t skimp on safety with a cheap generic mouthguard lacking sufficient thickness and durability.
With the various types and features to consider, selecting the right mouthguard for your sport and needs is important. Protect your pearly whites and smile the next time you hit the field!
Key Features Of Quality Sports Mouthguards
When searching for the best mouthguard to protect those pearly whites, there are certain features to look for in a high-quality option. The right guard needs to go beyond just covering your teeth to provide total safety and performance.
Here are key features to evaluate when selecting sports mouthguards:
- Multi-Layer Construction – Multiple impact-absorbing layers prevent shock from reaching teeth and jaws. Thicker walls with 2-4 layers better safeguard against bone fractures and concussions.
- Custom Moldability – Ability to mold the mouthguard for a snug personalized fit. Custom guards formed from dental impressions offer the best match to your bite.
- High-Grade Materials – Durable medical or dental grade thermoplastics have enough flexibility to absorb blows but maintain shape. Look for BPA/latex-free guards.
- Strap Compatibility – Mouthguards with integrated holes/loops allow attaching a strap to connect to a helmet or facemask.
- Breathability – Perforations and/or mesh-lined design promote airflow and make breathing easier while wearing the guard.
- Moisture-Wicking – Latest guards use moisture-wicking fabrics to draw sweat away from the mouth for drier comfort.
- Flavor Options – Flavored mouthguards can make wearing them more palatable. Mint and fruit flavors help curb a plastic taste.
Additional aspects like guaranteed protection policies, storage cases, and warranties also provide confidence in selecting a particular sports mouthguard brand and model.
Think beyond basic coverage. The highest quality mouthguards offer complete protection plus breathability and comfort. They allow you to play hard and communicate clearly without worrying about injury to your mouth.
For sports like boxing, MMA, football, and hockey, don’t take chances with subpar equipment. Investing in a safer mouthguard featuring advanced shock-absorbing technology and materials could help prevent the next dental disaster or head trauma.
Finding the Right Fit with Mouthguard Sizing
Now that you know what defines a great mouthguard, sizing is the next factor to nail down. An improperly fitted guard is practically useless, so get the right size for your protection needs.
For adults, choose from standard, small, or large sizes. Take into account your jaw size, existing dental work, and room for teeth alignment changes over time.
Youth mouthguards range from child to teen sizes as mouths grow. Make sure to periodically check the fit as kids and teens mature. An ill-fitting guard won’t provide full facial protection.
Women generally need a smaller guard than men to suit smaller jaw and tooth structures. Some brands offer female-specific sizing for better comfort and coverage.
With custom mouthguards, sizing isn’t an issue since they are uniquely molded from impressions of your teeth and gums. This tailor-made approach guarantees an exact personal fit every time.
Nailing down the right mouthguard size for your age, gender, and mouth ensures safer play. Take the time to evaluate different sizing options for a precise worry-free fit.
Finding The Right Fit – Mouthguard Sizes For Men, Women, Youth
Getting the right mouthguard size is crucial for maximum protection and comfort. The ideal fit considers factors like age, gender, jaw structure, and tooth alignment.
For adult men, choosing between standard, small and large sizes depends on the size of your dental arches. Measure across your rear molars to determine adequate width. account for tooth shift over time by allowing 1-2mm extra.
With women’s mouthguards, opt for small or XS women’s sizes to accommodate typically smaller jaw spans and teeth. Brands like Shock Doctor offer female-specific sizing for a better containment fit.
Youth mouthguard sizes range from child to teen as growing mouths and jaws expand. Replace guards regularly as kids mature. A tight fit minimizes movement and detaching risk.
Those with braces or dental work need more room in the guard for equipment. Full mouth or custom guards are best to protect brackets and enlarged teeth.
Look for double-sided mouthguards offering different thickness levels for upper and lower jaws. This allows customizing protection on each side.
With stock mouthguards, follow sizing charts but also test fit before use. They should feel secure but not pinch or rub your gums.
For a flawless fit every time, get a custom molded guard from dental impressions. While pricier, the precision fit can’t be beat for comfort and safety.
Finding the sweet spot for mouthguard sizing ensures:
- Full coverage of rear teeth
- Stable and secure containment
- No restriction of speech or breathing
- Allows room for tooth shifting
Take the time to evaluate your unique dental anatomy and needs when selecting a guard size. A proper comfortable fit means you’ll actually wear and benefit from the protection.
Buying Mouthguards Online vs In Stores
What’s the best place to purchase mouthguards – online or at traditional brick-and-mortar sports stores? There are pros and cons to both options.
Benefits of buying mouthguards online include:
- Wider selection of brands/styles/sizes
- Discounted prices compared to in-store
- Convenient shopping from home
- Read reviews before purchasing
Reasons to buy at physical sports stores:
- Try on guards for fit before buying
- Inspect quality and construction
- Get guidance from sales staff
- Take it home right away
Ultimately it comes down to personal preference. Try stores first to test sizing, then search online for wider options. Look for free shipping/returns to order multiple sizes risk-free.
Buying A Mouth Guard Online vs In Stores – Pros & Cons
When looking to purchase mouthguards, you have two main options – buy online or go to physical stores. There are advantages and disadvantages to each approach.
Reasons to buy mouthguards online:
- Greater selection of brands, models, colors, sizes
- Coupon codes and discounted pricing
- Read reviews from other buyers
- Convenient shipping right to your door
- Anonymity – no dealing with sales pressure
Potential downsides of online mouthguard shopping:
- Can’t test fit before purchasing
- Delay in receiving guards after ordering
- Possible restocking fees for returns
- Sizing charts may be inaccurate
Why shop for mouthguards in stores:
- Try on different sizes for best fit
- Inspect materials and construction quality
- Get guidance from knowledgeable sales staff
- Take home your purchase immediately
Drawbacks buying mouthguards at retail locations:
- Limited selection and inventory
- Higher prices than online deals
- Dealing with pushy sales associates
- Pressure to make quick purchase decision
Ultimately, it’s wisest to research online then buy in-store after trying samples. Look for retailers with lenient return policies in case the fit isn’t right. Protect your teeth in the most convenient hassle-free way.
Getting a Proper Custom Mouthguard Fitting
For unmatched protection and comfort, invest in a custom fitted mouthguard. But getting a proper molding is vital for it to work correctly.
The process involves your dentist or orthodontist taking precise impressions of your teeth and gums. Upper and lower dental arches may be molded separately.
Accurately bite down into the putty/paste material so it captures your unique bite pattern. Relax during setting to avoid distorting your natural alignment.
Impressions then get sent to a lab that creates a personalized mouthguard duplicating all the contours of your teeth and jaws.
A proper molding requires:
- Biting naturally into the impression material
- Pressing putty into gums and palate
- Remaining motionless until completely set
- A skilled dentist guiding the process
Take care eating and protecting the impressions before shipping to the lab. Precision molds ensure your custom guard fits like a glove.
Invest the time and care needed for accurate moldings if you want the best fitting, protecting, and most comfortable mouthguard possible.
Getting A Proper Custom Athletic Mouthpiece Fitting
To get a flawlessly fitted custom mouthguard, the molding process needs to precisely capture the nuances of your teeth and gums. Proper impressions are key for creating a comfortable guard with maximum protection.
Here are tips to get an accurate custom mouthguard fitting:
- Make appointments when your teeth and gums are healthy, not sore or irritated.
- Thoroughly clean teeth beforehand to allow better material adhesion.
- Relax jaw muscles during impressions for your natural bite position.
- Open wide and stick out tongue so putty can fully reach rear molars.
- Steady breathing through your nose will keep you from moving.
- Stay completely still as the putty sets to capture an exact mold.
- Follow dentist’s guidance for efficiently biting down into the putty.
- Discuss your sport’s specific protection needs to inform the design.
Avoid these mistakes that can distort the molding:
- Clenching jaws or shifting teeth mid-impression.
- Letting air bubbles form between teeth and putty.
- Not biting down fully to the complete depth.
- Rushing the process or speaking during setting.
- Flexing mouth muscles until putty has hardened.
Precise full impressions are sent to a lab where your custom guard is fabricated using 3D modeling and advanced manufacturing techniques.
With the right impressions, your custom-fitted guard will:
- Feel like a natural extension of your teeth.
- Allow uninhibited breathing, talking, drinking.
- Provide cushioned protection from blows.
- Stay securely in place when worn.
Don’t cut corners with the molding process if you want the highest quality custom athletic mouthguard.
Caring For Your Sports Bite Guard – Cleaning, Storage Tips
Mouthguards for sports take a beating from constant wear and tear. Proper care is essential for preserving the integrity and lifespan of your athletic mouth protector.
Follow these best practices for cleaning and storing your mouthguard:
- Rinse under cold water before and after each use to wash away debris and saliva.
- Clean daily with antibacterial soap and warm water using a soft brush.
- Soak in denture cleaner regularly to sanitize and remove stains.
- Avoid harsh cleaners like bleach that can degrade the plastic material.
- Brush the guard with non-whitening toothpaste to clear bacteria and odors.
- Allow to fully air dry before storing to prevent bacterial growth.
- Keep in the provided case or ventilated container when not wearing.
- Don’t share your mouthguard to prevent spreading germs.
- Inspect regularly for cracks or holes compromising its integrity.
Things to avoid when caring for your athletic mouthguard:
- Leaving in excessive heat like cars that can warp shape.
- Storing while still wet allowing mold to breed.
- Using damaging products with alcohol, oils or abrasives.
- Chewing or gnawing on the guard when not in use.
- Sharing with teammates which spreads bacteria.
With good oral hygiene habits, your custom athletic mouthguard can last 1-2 competitive seasons before needing replacement.
Investing in a quality guard means also taking measures to care for its longevity and performance. Consider buying a sonic cleaner to deep clean without chemicals for ultrasafe sanitizing.
Well-cared for mouthguards will continue effectively protecting your smile during intense games and practices. Don’t jeopardize your dental safety with a contaminated neglected mouthpiece.
Top Brands For Quality Mouthguards
When shopping for a sports mouthguard, you’ll see certain brand names popping up repeatedly. The top companies are renowned for their exemplary protection, fit, comfort and durability.
Leading athletic mouthguard brands include:
- Shock Doctor – Offering 100+ guard options with custom dental protection.
- SISU – Ultra-thin natural looking and breathing guards.
- Venum – Known for boxing/MMA/combat sports mouthpieces.
- Opro – Specializing in professional custom-fitted guards.
- Brain-Pad – Emphasizing protection against concussions.
Additional top brands are Under Armour, Fight Dentist, Nike, Mueller and Battle Sports Science.
Look for guards backed by dental professionals and sports medicine experts. Trust reputable companies with years perfecting mouthguard technology and materials.
While you can certainly find cheaper generic guards, quality and durability suffer. For your dental safety, rely on industry-leading brands.
Top Brands Of Mouthguards For Sale – Shock Doctor, Venum, SISU
When shopping for a high-quality protective mouthguard, you can’t go wrong with the leading brands that consistently get top reviews.
Here are top mouthguard companies to consider:
Shock Doctor
One of the most recognized names in mouthguards, Shock Doctor offers over 100 guard options for all ages and sports. Their patented Gel-Fit liner provides a superior fit and feel. Shock Doctor mouthguards come in every style from value packs to custom pro models.
Venum
Specializing in combat sports protection, Venum makes trusted mouthguards for boxing, MMA, martial arts, and wrestling. Their Challenger model offers excellent shock absorption and a streamlined fit. Venum guards come in cool graphic designs at affordable prices.
SISU
SISU guards stand out for their ultra slim profile of just 1.6mm thickness. This allows you to speak and breathe naturally while still getting dental protection. The perforated design also minimizes mouth drying. SISU offers customizable boil-and-bite models in fun color combos.
Other Notable Brands
Some other top athletic mouthguard manufacturers are:
- Opro – Digitally custom fitted guards made from dental impressions
- Nike – Trusted quality and innovation in their guards
- Mueller – Offers durable double-laminated mouth protectors
- Under Armour – Features high-grade medical materials
- Battle Sports – Emphasizes maximizing airflow and shock absorption
While you can certainly buy cheaper unbranded guards, these trusted brands design their mouthpieces with the latest protective technologies and materials. For superior quality, rely on industry leaders.
Comparing Mouthguard Prices and Budgets
Mouthguard pricing ranges widely from value bulk packs to custom dental lab guards. Set a budget based on your needs and sport.
Prices Of Mouth Pieces – Budget To High-End Options
Mouthguards range widely in price from value packs under $10 to custom fitted guards costing over $200. Know your budget and options for what you can afford.
On the low end, basic boil-and-bite mouthguards start around $5-10. While the cheapest option, they tend to tear quickly requiring frequent replacements.
Mid-range choices like custom-moldable guards with removable straps and cases run $15-30. These offer a more tailored fit while still being affordable.
Top-tier custom fitted mouthguards precision-made from dental impressions range $80-200+. However, their unmatched fit and protection are worth the investment for serious athletes.
When calculating your ideal mouthguard budget consider:
- Your frequency, level, and type of sport participation
- Disposable or long-lasting guard construction
- One-time cost versus potential dental injury expenses
- Capability for pro-quality protection and fit
For those needingtemporary guards, multipacks of cheaper disposable mouthguards provide an affordable option at $10-25.
Kids and teens still growing may need new guards yearly, so avoid overspending on custom models they’ll quickly outgrow.
With heavy contact collision sports like football, boxing, and hockey, a custom-fitted guard in the $150+ range makes the most protective sense.
Set your spending limit then find the highest caliber guard possible within that range. Your dental safety is worth the mouthguard investment.
Protecting Teeth and Jaw with a Mouthguard
A properly fitted mouthguard provides critical protection against dental and jaw injuries during sports.
Protecting Teeth And Jaw With A Sports Mouthpiece
Mouthguards play a vital role in preventing traumatic dental and jaw injuries during contact sports. The correct guard absorbs dangerous impact that would otherwise damage your mouth.
Wearing a protective mouthguard safeguards against:
- Chipped and cracked teeth – Guards prevent direct blows or collisions to exposed teeth.
- Knocked out teeth – Cushioning helps keep teeth firmly in place when hit.
- Cut lips/gums – Prevents sharp edges of braces or teeth from lacerating soft tissue.
- Jaw fractures – Acts as a spacer and shock absorber between upper and lower jawbones.
- Concussions – Helps mitigate transmission of impact force to the brain.
All this is possible because mouthguards:
- Distribute overall force from blows instead of concentrating it.
- Absorb and dissipate energy transferred to the teeth.
- Cradle and provide structural support for the jaw.
- Prevent opposing teeth from slamming together when hit.
A properly constructed mouthguard worn during sporting activities reinforces the entire maxillofacial region. This provides a protective bubble shielding your mouth from harm.
Don’t risk dental disasters and injuries that can rack up massive bills. Protect your irreparable smile with a high-quality tested mouthguard!
Preventing Concussions and Other Injuries
Mouthguards offer more than just dental protection – they can also help minimize nasty injuries like concussions when worn during contact sports.
Preventing Concussions And Other Injuries
Beyond protecting teeth, quality mouthguards can also help minimize the risk of serious injuries like concussions when playing contact sports.
How mouthguards prevent concussions:
- Absorbs some of the g-forces from an impact to the head
- Reduces transmission of rotational forces to the brain
- Stabilizes the head and neck limiting motion after a blow
- Dampens peak acceleration delivered to the skull
- Creates a physical barrier between upper and lower teeth/jaw
Studies on mouthguard concussion prevention have shown up to 50% decreased incidence when worn during athletic participation.
Mouthguards can also help prevent:
- Jaw fractures – absorbs impact rather than transmitting directly to the mandible.
- Facial bone fractures – cushions blows to the mouth/nose area.
- Neck injuries – limits forceful head motion after an impact.
Proper mouthguard use is encouraged by leading sports medicine groups to enhance safety in sport. Some leagues now mandate mouthguard use to reduce preventable injuries.
All coaches and parents should encourage guard use from a young age. An ounce of prevention goes a long way in avoiding dental disasters and head trauma!
Importance of Breathing Easily with Mouthguards
When picking a sports mouthguard, breathability is a key factor many overlook.
Importance Of Breathing Comfortably With Mouth Guard In
While protective, a poorly designed mouthguard can make breathing a real challenge during sports. Seek a guard allowing natural airflow.
Difficulty breathing with a mouthguard can lead to:
- Fatigue from insufficient oxygen to muscles
- Reduced stamina and performance
- Overheating from poor ventilation
- Gasping for air which causes the guard to detach
- Distraction from focusing on proper technique
Features allowing easier breathability in a mouthguard:
- Thin profile minimizing material bulk in the mouth
- Perforations or mesh panels promoting air movement
- A custom fit avoiding gagging from ill fit
- Channels on the palate for enhanced airflow
- Extended bitewings providing ample room inside the guard
Proper breathing technique is also key – inhale through your nose, and exhale forcefully through the mouth. This cycles fresh air efficiently.
Test guards for sufficient airflow by doing high intensity short sprints or drills while wearing one. If breathing feels restricted, try another model.
Don’t settle for a suffocating mouthguard compromising your ventilation. With the right design, you can stay safe while breathing freely.
Allowing Clear Speech with Mouthguards
Along with unobstructed breathing, quality mouthguards should facilitate clear intelligible speech when worn.
Allowing Clear Speech Using An Athletic Mouth Guard
Being able to talk clearly with a mouthguard in is vital for communication during team sports. Prioritize speech-friendly design when selecting a guard.
A properly designed mouthguard allows intelligible speech by:
- Keeping the lips and cheeks unrestricted
- Not excessively widening the distance between upper and lower teeth
- Permitting full movement of the tongue
- Maintaining a natural bite position
- Using thin, high-grade materials minimizing bulk
To test speech, read out loud while wearing a mouthguard. Key phrases to try:
- “Red leather, yellow leather”
- “Specific Pacific statistics”
- “Sally sells seashells by the seashore”
Guards passing the lisp test allow articulating tongue-twisting words. Poorly designed ones will jumble your speech.
Unimpaired talking matters for:
- Calling out plays and assignments
- Avoiding miscommunications
- Encouraging teammates
- Conversing comfortably
Being heard clearly while staying protected gives you an edge. Don’t settle for a speech-restricting mouthguard.
Choosing Mouthguard Retainers and Straps
Another key mouthguard accessory is a well-fitting retainer and strap to keep it securely in place.
Picking Retainers, Straps, Cases For Mouthguards
A properly fitted mouthguard retainer and strap keep your guard secure during intense physical activity. Quality storage cases also matter.
Look for mouthguard retainers with:
- Durable stretch cord or composite materials
- Adjustability for customizing tautness of fit
- Versatile connection options like clips or slots
- Low profile avoiding distraction or impedance
Retainer straps attaching guards should have:
- Tight yet comfortable fit around the head
- Flexibility to accommodate helmets/headgear
- Moisture-wicking, anti-bacterial fabric
- Reflective accents for visibility
Protective cases keep guards safe when stored by:
- Allowing proper drying and ventilation
- Withstanding compression and impact
- Keeping out contaminants and dirt
- Being easily cleanable and disinfectable
Don’t risk your mouthguard slipping out mid-game or practice. Invest in accessories ensuring your guard stays put when you need protection most.
Replacing Worn Out Sports Mouthguards
Mouthguards endure a lot of grinding, chewing, and impact. Know when it’s time to swap your worn guard for a fresh one.
When To Replace Old, Worn Out Sports Mouthguards
With frequent use and abuse, mouthguards deteriorate over time. Replace guards exhibiting these signs of wear and tear:
- Cracks, chips or holes developing
- The material becomes brittle and inflexible
- Poor fit due to distortions in shape
- Embedded tooth impressions from continued chewing
- Thinned-out walls providing less cushioning
- Discoloration or odors that won’t wash out
- Retainer strap damage or detachment
For kids and teens, replace guards at least annually as their mouths grow and teeth come in.
Adults should swap out custom guards every 1-2 years depending on use frequency and intensity.
Replace guards immediately following any significant dental work like getting braces or implants.
Don’t keep using a compromised guard just because it’s your “lucky one.” To avoid injury, discard worn mouthguards exhibiting:
- Poor shock absorption
- Looseness or ill-fit
- Inadequate tooth and gum coverage
- Restricted breathing or speaking
Protect your safety and wallet by routinely replacing worn out mouthguards. Don’t gamble with faulty protection leading to dental disaster.