What is Division 2 Lacrosse?
For many high school lacrosse players with dreams of continuing their athletic careers in college, Division 2 offers a great middle ground between the intense commitment of DI and the more laid-back environment of DIII programs. D2 lacrosse provides a competitive and rewarding experience without the insane pressure and time demands of top-tier DI lacrosse. If you love lacrosse but don’t want it to consume your entire collegiate experience, D2 is likely the sweet spot.
D2 lacrosse teams typically have strong talent from committed players, though not as many blue-chip recruits as DI. Rosters are a bit smaller, which allows more playing time opportunities. The game and practice schedules are still rigorous but not extreme like DI, giving players time to focus on academics and other interests. While fewer D2 programs offer full-ride scholarships, many provide generous athletic scholarships to help pay tuition costs.
Overall, D2 lacrosse lets you follow your passion for the sport at a high level while enjoying a well-rounded college experience. You get the competitiveness and camaraderie of college lacrosse without the insane pressures of DI recruiting and schedules. It’s a great option for talented lacrosse players who want the sport to complement, not dominate, their college years.
Benefits of Playing D2 Lacrosse
Competing in D2 lacrosse offers many perks and advantages over DI or DIII. Some key benefits include:
- Strong level of competition and talented teammates
- Opportunities for substantial athletic scholarships
- Smaller team rosters than DI for more playing time
- Typically 4-6 games a week, not daily like DI
- Time remains for academics, social life, other activities
- Often great schools located in vibrant college towns
- Less stress and pressure than recruiting for DI programs
D2 lacrosse hits the sweet spot between the intense DI commitment and more low-key DIII approach. You get to follow your passion while enjoying a well-rounded college experience.
Top D2 Lacrosse Schools for Men
Some of the top D2 men’s lacrosse programs that offer great academics and competitive lacrosse include:
- Merrimack College
- Le Moyne College
- Limestone College
- Wingate University
- Seton Hill University
- New York Institute of Technology
- University of Tampa
These schools consistently field top D2 men’s teams, compete for conference and national titles, and offer excellent athletic and academic opportunities for driven student-athletes.
Top D2 Lacrosse Schools for Women
For female lacrosse players, some of the best D2 colleges to consider are:
- Adelphi University
- Florida Southern College
- Lindenwood University
- Bentley University
- Lock Haven University
- East Stroudsburg University
- Colorado Mesa University
These D2 women’s lacrosse programs provide top-notch coaching, competitive teams, generous athletic aid, and outstanding educational experiences for driven female student-athletes.
Finding the Right Fit at a D2 Lacrosse Program
With so many excellent D2 options, finding your best lacrosse school fit comes down to identifying the right blend of athletic, academic, and social priorities for you. Talk with coaches, players, professors, and students to get insights on team culture, campus life, degree programs, scholarship options, playing time potential, and more.
Consider location, costs, majors offered, team competitiveness, academic supports for athletes, graduation rates, coaching philosophy, scholarship opportunities, and other key factors. Weigh what matters most, then choose the well-rounded D2 program that best matches your goals.
Lacrosse Scholarship Opportunities at D2 Schools
A huge draw of D2 lacrosse is the chance to earn generous athletic scholarships to help fund your education. Scholarship amounts vary greatly, from several hundred dollars to nearly full tuition. Awards depend on lacrosse talent level, team needs, available budget, and NCAA rules.
Be sure to discuss scholarship options and projections with coaches early in the recruiting process. While fewer D2 programs offer full rides than DI, significant scholarship money is available. Withrising college costs, landing an athletic scholarship can make achieving your academic dreams affordable.
Lacrosse Player Profile Needed for D2 Recruiting
To get noticed and impress D2 lacrosse coaches, build an outstanding player profile that captures their attention. Key elements include:
- Lacrosse stats, honors, awards
- Academic info – GPA, test scores, interests
- Athletic profile detailing speed, strength, skills
- Highlights video showing game footage
- Reference letters from coaches, teachers
Assemble this profile by early junior year for recruitment. Showcase your work ethic, achievements, and potential both on and off the field.
Contacting D2 Lacrosse Coaches for Recruiting
Around your junior year, start reaching out directly to D2 coaches at colleges you’re interested in. Email a polite intro, player profile, academics, highlights film and invite them to watch you play live or virtually.
Follow up regularly with new stats, videos, developments. Build relationships with coaches and let them know when you’ll be at tournaments, camps or showcases. Pursue opportunities to practice with teams and meet players and staff.
Making a D2 Lacrosse Recruiting Video
A quality highlights video is crucial for D2 lacrosse recruiting. Coaches rely on film to assess player skills, athleticism, game sense and potential. Create a 5-10 minute video of game highlights showing your talents and strengths. Include clear labels with name, number, year and contact info.
Highlight variety – dodging, shooting, passing, defense, transition play, IQ, hustle and intangibles. Show real game footage against tough competition. Invest in professional editing and quality for maximum impact.
Attending D2 Lacrosse Showcases and Camps
Showcases and camps offer prime opportunities to gain exposure with D2 lacrosse coaches. Compete in front of their staffs against top talent. Display skills, hustle and potential up close. Many programs host their own camps – attend ones at your college targets.
National tournaments like Adrenaline Showcase, Maximum Exposure, UPLax, Legacy also draw hundreds of D2 coaches. Meet coaches in person and start relationships. Follow up after with any recruiting updates to stay on their radar.
Preparing Academically to Play D2 Lacrosse
Strong academics are crucial for college lacrosse. D2 programs require minimum GPA and test scores for athletic eligibility and admission. Typically a 3.0+ GPA and 900+ SAT/19+ ACT score is preferred. Challenge yourself with honors/AP courses to show academic upside.
Meet with counselors early to ensure you’ll complete all NCAA core courses. Submit test scores directly to the NCAA Eligibility Center. Keep grades up and fulfill academic responsibilities even during busy lacrosse seasons.
Managing Time as a D2 Lacrosse Student-Athlete
Balancing lacrosse with academics and other responsibilities takes dedication and planning. Expect 20+ hours per week for D2 lacrosse – practice, training, film study, travel, games. Schedule required daily study time to stay on top of schoolwork.
Communicate challenges with professors and utilize academic supports like tutoring, study halls. Set daily priorities, keep a calendar, and be diligent with time management. Playing D2 lacrosse demands commitment but also teaches invaluable life skills.
Life in the D2 Lacrosse Locker Room and Team Culture
A huge benefit of playing college lacrosse is joining a tight-knit second family of teammates. Locker room camaraderie, inside jokes, pre-game music and post-win celebrations create lasting bonds.
D2 teams typically have less roster friction and politics than intense DI squads. Make the most of this special brotherhood by fully buying into the team attitude and culture. Be positive, work hard, and enjoy the journey together.
Tips for Transitioning to Playing Lacrosse in College
Stepping up to the college game brings big adjustments. The speed, physicality, and skill level are all elite. Be prepared to work harder than ever before. Come in fit, coachable, and determined to learn.
Watch film relentlessly to study tendencies and opponents. Pay attention to nutrition, recovery and training for your best performance. Trust in your preparation, lean on vets for guidance, and have confidence in your abilities.
Enjoying a Fulfilling D2 Lacrosse Experience
Playing D2 lacrosse lets you compete at a high level while enjoying many enriching college experiences. Make the most of this special chance by always working to improve, supporting teammates, giving back to your school, and making lasting memories.
The lessons, relationships and growth you gain from D2 lacrosse will help you succeed in life after college. If you have the skills and drive, playing D2 lacrosse can be an incredibly rewarding choice.
Benefits of Playing D2 Lacrosse
For passionate lacrosse players considering playing at the college level, Division 2 offers the ideal middle ground between the pressure cooker of DI and the more casual DIII. Opting for D2 lacrosse provides a number of advantages and perks over other divisions.
At the D2 level, the competition is still elite, the crowds passionate and the stakes high. But the time commitment is less insane than DI, giving players a healthier school-life balance. The camaraderie and team bonds tend to be stronger in D2 locker rooms as well. And while fewer D2 programs hand out full rides, athletic scholarships are still plentiful if you have the skills.
Here’s a deeper look at some of the biggest benefits you’ll enjoy by choosing to play lacrosse at the D2 college level:
- You’ll be pushed by talented teammates – D2 squads have their share of studs and committed players, even if not as many blue-chippers as DI juggernauts.
- Scholarship dollars help make college affordable – Athletic aid ranges from a few hundred to nearly full tuition depending on ability, finances and team needs.
- More playing time opens doors – Smaller D2 rosters mean more chances to shine on the field and develop skills.
- The schedule is rigorous but reasonable – Expect to grind 4-6 days a week, not live at the lacrosse complex like some DI teams.
- Opportunities abound off the field – D2 allows time for academics, campus jobs, internships, social life and other interests.
- School spirit and pride run deep – D2 programs are a huge source of alumni support and pride on campuses and in their communities.
- DI-caliber action without the craziness – D2 gives you elite-level competition without the soul-crushing pressure of DI recruiting and demands.
Clearly, going the D2 lacrosse route offers the best of both worlds for student-athletes. You can chase championships while enjoying a well-rounded college experience. For lacrosse lovers who want the sport to complement but not consume their lives, D2 is the sweet spot.
Checking Out the Top D2 Lacrosse Schools
All across America, outstanding D2 college lacrosse is played at schools big and small. Hotbeds like the Northeast and Mid-Atlantic are packed with top-notch D2 programs, but competitive teams can be found all over.
Here are some of the perennial powerhouses and hidden gems that prospective student-athletes should consider when looking for great academics plus D2 lacrosse at its finest:
For the guys, place schools like Le Moyne, Merrimack, Limestone, Wingate, Seton Hill, NYIT and Tampa high on your list. The women will find awesome opportunities at Adelphi, Florida Southern, Lindenwood, Bentley, Lock Haven, East Stroudsburg and Colorado Mesa.
Those are just a few of the many D2 lacrosse schools that offer the whole package of top-flight coaching, national success, school spirit, killer competition and athletic scholarships for driven players.
Choosing the Ideal D2 Lacrosse Program for You
With so many great D2 options out there, narrow down your list by determining which combination of factors matters most to you. Connect with coaches, students and professors to get their unfiltered takes on academic rigor, team culture, location, financial aid, playing time, nightlife, degree programs and more.
Weigh location, social fit, majors, graduation rates, athletic facilities, early playing time chances, academic support for athletes and other elements based on your individual goals and needs. Do this research legwork, then choose the D2 school where you can thrive on the field and off.
Reaching Out to D2 Lacrosse Coaches
An ideal time to start contacting college coaches directly is around your junior year or early in senior season. Reach out respectfully via email first to introduce yourself and express interest in their program.
Include your athletic and academic profiles, highlights film, stats and invite them to come see you play live when possible. Following up regularly with new test scores, tournament results, video links helps stay top of mind with busy coaches.
Building relationships is key. Learn all you can about your top D2 programs and let coaches know when you’ll be at key events like showcases they might attend. Listen to their feedback and pursue any invites to visit campus, practice with the team or further your recruitment.
Assembling Your D2 Lacrosse Player Profile
To grab the attention of D2 coaches, your lacrosse player profile needs to shine. Essential elements to include are:
- Stats and game results showcasing abilities and progression.
- Academic info – GPA, test scores, prospective major, honors.
- Athletic measurables – height, weight, speed, strength.
- Skills video displaying your talents in action.
- Coach/teacher reference letters endorsing work ethic.
Pull this package together by early junior year and spread the word. Let your passion for the sport and drive to succeed leap off the page. Coaches want to see top-notch people, not just players.
Preparing for the D2 Recruiting Grind
Playing D2 lacrosse is a major commitment. Expect around 20 hours per week for practice, training, travel and games in season. Studying, watching film, handling schoolwork and staying healthy take additional hours.
Time management and organization are musts. Communicate closely with professors when challenges arise and take advantage of tutoring and academic resources. Set daily priorities, use a calendar religiously, and be diligent about getting enough sleep, proper nutrition and injury prevention.
The work is exhausting but rewarding. Embrace the grind and know the blood, sweat and tears will help forge unbreakable bonds with teammates and coaches.
Enjoying Every Moment of the D2 Lacrosse Journey
Lastly, be sure to cherish each moment of your D2 lacrosse experience. The wins and losses fly by. Make lifelong friends, gain lessons that extend far beyond the field, and take pride in being part of something larger than yourself.
Competing at the D2 level is a privilege earned through years of passion and persistence. Keep working to be your best, support your teammates selflessly, and enjoy the lifelong bonds that lacrosse provides. Your college years and playing career will be over before you know it!
Top D2 Lacrosse Schools for Men
With so many great options, narrowing down your list of potential D2 lacrosse schools can be tough for top high school players. To help guide your search, here’s an inside look at some of the perennial powerhouse programs that consistently field elite D2 men’s squads.
On the men’s side, these colleges always pop up in the national rankings and compete for conference and NCAA championships. They offer premier coaching, top-notch teammates, excellent academics and athletic scholarships for men who have the skills and drive to succeed at the next level.
East Coast D2 Powers
In lacrosse hotbeds like the Northeast and Mid-Atlantic regions, these D2 men’s programs stand out:
- Le Moyne – Upstate NY lacrosse factory; annual title contender.
- Merrimack – Massachusetts powerhouse; punishing defense.
- Seton Hill – Pennsylvania juggernaut; potent offense.
- NYIT – Long Island program on the rise; quality academics.
These East Coast D2 schools all have rich lacrosse traditions, rabid fanbases and track records of developing next-level talent year after year.
Southern Standouts
In the South, where lacrosse popularity has boomed, top D2 men’s programs include:
- Limestone – National champion caliber squad in South Carolina.
- Wingate – Emerging North Carolina program scoring in bunches.
- Tampa – Florida school with beach life plus elite lacrosse.
These southern schools prove D2 lacrosse talent is thriving all over the map, not just the traditional Northeast hotbeds.
Midwest/West Options
Out west, lacrosse is growing fast at schools like:
- Colorado Mesa – Upstart Rocky Mountain team on the rise.
- Lake Erie College – Ohio program winning big lately.
- Maryville – Missouri power with championship pedigree.
For pioneers hoping to blaze trails in uncharted lacrosse territory off the coasts, these burgeoning D2 schools are worth a look.
Key Factors in Finding the Right Fit
With so many appealing D2 lacrosse options, focus on finding the ideal overall fit. Weigh location, scholarship money, playing time potential, degree programs, academic rigor, campus culture, graduation rates, coaching staff and other elements.
Identify must-haves like financial aid amount, warm weather, certain majors or early PT opportunities. Talk with coaches, players and students to get an unfiltered view of the pros and cons of various programs.
Take your time, keep an open mind, and choose the well-rounded D2 school where you can thrive in all facets of college life – not just lacrosse.
Building Relationships With D2 Coaches
Around your junior year, start reaching out to coaches at your top D2 college picks. Email them, introduce yourself, express interest and invite them to evaluate you in person.
Follow up regularly with highlights, stats, developments to stay on their radar. Attend prospect camps, showcases, tournaments many coaches attend. If possible, sit down in person to discuss goals, scholarship options and team needs.
D2 coaches want recruits who fit their program’s culture on and off the field. Show your work ethic and character beyond the lacrosse accolades.
Preparing Your D2 Recruiting Profile
To get D2 coaches excited, your recruiting profile needs to shine. Must-have elements include:
- Stats and lacrosse accomplishments.
- Academic transcripts, test scores, GPA.
- Athletic measurables – height, weight, speed, etc.
- Skills video showing game highlights.
- Reference letters endorsing intangibles.
Assemble your profile by junior year and spread the word. Let your drive and abilities leap off the page. Put your best foot forward and pursue your lacrosse dreams.
Top D2 Lacrosse Schools for Women
Female lacrosse players have a deep pool of elite D2 college programs to consider. Here’s an inside look at some perennial national title contenders fielding premier women’s lacrosse at the D2 level.
All across America, outstanding D2 schools provide first-class coaching, competitive teams, and generous athletic scholarships for driven young women seeking the ultimate blend of education and lacrosse.
Northeast Powers
In the sport’s traditional hotbed region, these D2 schools shine brightly:
- Adelphi – Long Island juggernaut; always a national champion threat.
- Bentley – Boston-area program with scoring firepower.
- East Stroudsburg – Pennsylvania school with gritty defense.
For East Coast natives hoping to stay closer to home, these D2 lacrosse powerhouses offer premier options in their backyards.
Midwest/South Options
In the middle and southern states, keep these D2 women’s programs on your radar:
- Lindenwood – Missouri squad with championship pedigree.
- Florida Southern – Sunshine State school on the rise.
- Colorado Mesa – Major player in Rocky Mountain region.
These colleges prove talented D2 lacrosse teams and athletes can thrive anywhere, not just the Northeast corridor.
West Coast Gems
Out west, as the sport spreads, excellent D2 opportunities exist at schools like:
- Cal State San Marcos – Upstart California program scoring in bunches.
- Northwest Nazarene – Idaho school with growing reputation.
- Regis – Denver university with rich athletic tradition.
For trailblazers hoping to elevate D2 lacrosse in non-traditional regions, these colleges are ideal places to shine.
Finding Your Perfect Team Fit
With so many appealing options coast to coast, identify the blend of lacrosse, academic and campus culture that fits you best. Weigh factors like location, financial aid, early playing time chances, specific majors, team dynamics and more.
Connect directly with coaches, players and students to get a true insider perspective. Take your time, keep an open mind, and choose the well-rounded D2 school where you can thrive on all fronts.
Building Relationships With D2 Coaches
Around junior year, begin reaching out to coaches at your top D2 college choices. Email them, introduce yourself and express interest in their program.
Follow up regularly with new highlights, stats, test scores to stay on their radar. Attend prospect events many coaches attend and connect in person if possible. The more a coach sees your name, the more likely you’ll be remembered.
D2 coaches seek complete student-athletes who work hard on the field and off. Highlight your character and academics as much as lacrosse skills.
Crafting Your D2 Recruiting Profile
To grab D2 coaches’ attention, your recruiting profile must shine. Key elements to include are:
- Athletic achievements, stats, honors.
- Academic credentials – GPA, test scores, interests.
- Measurables like height, speed, strength.
- Video highlights displaying your abilities.
- Reference letters endorsing work ethic.
Assemble this stellar profile by early junior year and spread the word. Let your passion, grit and talents leap off the page to D2 coaches.
With focus and preparation, you can land a spot playing at an elite D2 lacrosse school and enjoy the college experience of a lifetime.
Finding the Right Fit at a D2 Lacrosse Program
With so many terrific options, finding your perfect D2 lacrosse school comes down to identifying the right overall fit for you as a student-athlete.
Of course, you want an elite lacrosse program with top-notch coaching, talent and competition. But academic, campus culture, social and other factors are equally important in determining your best school match.
Here are key aspects to weigh in your D2 lacrosse school search:
Location
East Coast players may want to stay closer to home with Northeast or Mid-Atlantic D2 powers. Those in lacrosse hotbeds like Maryland, New York and Pennsylvania have many regional options. Players nationwide can find great D2 programs all over.
Consider distance from home, surrounding city appeal, weather preferences and other location factors important to you.
Coaching Staff
The coaches you’ll play for matter immensely. Research their styles, experience, demeanor, motivational tactics, program culture and reputation for developing players.
Connect directly with coaches to get a feel for their personalities and philosophies. Ensure you feel comfortable playing for the staff for four years.
Team Culture
Team chemistry and fit factor hugely in enjoying your playing career. Talk directly to current and former players to hear unfiltered feedback on the locker room vibe, player camaraderie, team bonding and overall culture.
Some programs foster tight brotherhoods, others can be cliquey. Make sure you align with your potential team’s attitude and style.
Academics
Look closely at prospective majors offered, academic rigor, class sizes, study abroad options, professors and support for athletes. A strong academic program with your desired major is vital.
Meet with academic advisors to ensure required coursework and credits for your intended major. Playing lacrosse and earning a degree you’re proud of both matter.
Campus Life
Consider the overall campus environment – size, setting, dorms, food, proximity to cities, nightlife, activities and more. Make sure the vibe provides a balanced experience beyond lacrosse.
Connecting with current students is hugely valuable to get insights on academic and social elements that statistics can’t capture.
Financial Aid
Compare scholarship and financial aid offerings to weigh costs. Most D2 lacrosse players receive athletic scholarships, but award amounts vary. Get clarity from coaches on likely aid early in the process.
Don’t assume full athletic scholarships are off the table at D2. Packages covering tuition, room and board exist; assess options fully.
Reaching Out to D2 Coaches
Around your junior year, begin contacting coaches at your top D2 college picks. Email them, introduce yourself and express interest.
Follow up regularly with new highlights, stats and more to stay on their radar. Attend recruiting events they attend and try meeting in person. Get feedback on how your skills fit their program.
D2 coaches seek recruits who match their program’s culture on and off the field. Highlight your academics and character in addition to lacrosse talents.
Crafting Your Recruiting Profile
To impress D2 coaches, your recruiting profile must shine. Key elements to include:
- Stats, awards, athletic achievements.
- Academic credentials – GPA, test scores, honors.
- Measurables like height, speed and strength.
- Video highlights displaying abilities.
- Reference letters vouching for intangibles.
Assemble this well-rounded profile and spread the word. Show your drive, skills and talents both on and off the field.
With focus and preparation, you’ll be ready to choose and thrive at your ideal D2 lacrosse program fit among the many terrific options.
Lacrosse Scholarship Opportunities at D2 Schools
One major appeal of playing D2 lacrosse is the chance to earn generous athletic scholarships to help fund your education. Knowing the scholarship landscape is key in the recruiting process.
While fewer D2 programs offer full rides compared to D1 powerhouses, significant scholarship money is readily available for talented student-athletes. Awards are based on athletic ability, team needs, coaches’ budgets and NCAA rules.
Here’s an inside look at lacrosse scholarship opportunities at the D2 level:
Scholarship Rules and Limits
NCAA D2 schools can award athletic scholarships, but limits exist on the total amounts for lacrosse teams:
- Men’s lacrosse max is 12.6 full scholarships spread across a roster.
- Women’s lacrosse max is 12 full scholarships split among players.
So while coaches can’t hand out full rides to every player, significant help is available. Upperclassmen tend to get more aid as coaches evaluate talent and fit over time.
Athletic Scholarship Eligibility
To receive D2 lacrosse athletic aid, you must:
- Meet NCAA academic eligibility standards for GPA, test scores, core courses.
- Be admitted to the university as a full-time student.
- Be designated as an athlete eligible for institutional aid.
- Sign the NCAA’s official athletic scholarship agreement form.
Maintaining minimum grades and academic progress is required to keep receiving athletic scholarship funds each year.
Scholarship Negotiation Tips
When discussing scholarship options with D2 coaches:
- Ask about likely award amounts and their criteria early in the process.
- Compare averages and ranges at different programs to gauge norms.
- Highlight special circumstances like financial hardship as appropriate.
- Politely negotiate if you feel initial offer is inadequate.
- Consider possible out-of-state tuition waivers to broaden options.
Remember scholarships can be reassessed annually. Hard work and talents may lead to increased aid over time.
Walk-On Opportunities
At some D2 schools, lacrosse roster spots are limited. In those cases, attending as a walk-on and trying out is an option. This path takes dedication and perseverance but can pay off.
Walk-ons who make the team can potentially earn athletic scholarship money down the road after proving themselves to coaches.
Academic Scholarships
Beyond athletic aid, academic scholarships help offset college costs. Stellar grades, test scores and activities can garner academic awards.
Diligently apply for departmental, endowed, merit and other academic scholarships at your school. Every dollar helps reduce debt.
Reaching Out to D2 Coaches
Around junior year, begin contacting coaches at your top D2 college picks. Email them, introduce yourself and express interest.
Follow up regularly with new highlights and stats to stay on their radar. Try meeting in person and get feedback on scholarship options based on your talents, academics and potential team contributions.
Assembling Your Recruiting Profile
To impress D2 coaches, your recruiting profile must shine. Include:
- Stats, honors and athletic achievements.
- Academic credentials – GPA, test scores, interests.
- Measurables like height, speed and strength.
- Video highlights displaying your abilities.
- Reference letters vouching for intangibles.
Complete this stellar profile by early junior year to maximize options. Proactively pursue every source of aid possible at your future D2 lacrosse school.
Lacrosse Player Profile Needed for D2 Recruiting
To catch the eye of D2 coaches and maximize your recruitment odds, your lacrosse player profile needs to shine. Here’s how to assemble an outstanding profile that gets you noticed.
Athletic Achievements
Highlight your statistical career accomplishments first. Include key stats each season like:
- Goals, assists, points per game
- Ground balls, caused turnovers, faceoff %
- Save percentage, goals against average (goalies)
Also list athletic honors like all-conference teams, MVP awards, varsity letters earned, captainships and more.
Academic Profile
Your academic credentials are crucial to showcase. Provide info like:
- GPA and transcript with honors/AP courses noted
- Standardized test scores – SAT, ACT
- Prospective college major interests
- Academic awards or distinctions
Meeting NCAA eligibility standards is required. The stronger your grades, the more attractive academically you become.
Athletic Measurables
Coaches want your vital physical specs. List key details like:
- Height and weight
- 40-yard dash time
- Bench press, squat and vertical leap
- Wingspan and other size attributes
The more impressive your athletic measurables, the more coaches will see your upside potential.
Skills Video
Quality highlights showing live game action is hugely influential. Create a 5-10 minute reel accentuating strengths like:
- Dodging moves and shooting
- Passing vision and accuracy
- Tenacious defense
- Transition play speed
- IQ, effort, leadership qualities
Invest in professional editing and music to showcase your talents in the best possible light.
Reference Letters
Testimonials from coaches and teachers validate the intangibles colleges want. Choose recommenders who can speak to qualities like:
- Work ethic and dedication
- Maturity and character
- Leadership and team strengths
- Potential for continued growth
Letters putting faces and stories to your merits make a big impact.
Reaching Out to D2 Coaches
Around junior year, begin contacting coaches at your top D2 college picks. Email them, introduce yourself and share your profile.
Follow up regularly with new highlights and updates. Get on their camps and prospect lists. Stay persistent and creative in pursuing your lacrosse dreams.
Timing Matters
Complete your profile by early junior year when coaches are scoping talent. Better to be proactively early rather than desperately late in the process.
With preparation and diligence, your outstanding D2 lacrosse profile will open doors at your ideal program fit.
Contacting D2 Lacrosse Coaches for Recruiting
Reaching out directly to D2 college coaches is crucial in landing a roster spot. Here are proven tips for contacting coaches the right way to boost your recruitment odds.
Get Their Contact Info
Visit college athletics websites and gather coaches’ email addresses and phone numbers. Send emails first, then follow up by phone if possible. Having current, accurate contact info is vital.
Time It Strategically
Start contacting coaches around your junior year or early in senior season. Any earlier they won’t take you seriously. Any later risks losing available roster spots.
Capitalize on peak exposure times like right after a standout tournament performance when coaches are buzzing about you.
Email the Intro
Your initial email should:
- Introduce yourself, year, position, high school
- Express interest in their program
- Provide athletic and academic profiles
- Attach highlights video link
- Invite coach to evaluate you live
First impressions matter. Craft a polished intro showcasing your talents, credentials and interest.
Follow Up Regularly
Don’t just email once and wait. Follow up every few weeks with quick check-ins like:
- Updated stats, new video links
- Major accomplishments like all-conference honors
- New academic achievements
- Campus visit plans
Recruiting is a marathon, not a sprint. Make coaches remember you through consistent, valuable communication.
Connect In Person
Strive to interact face-to-face when possible at recruiting events, campus visits, clinics, practices. Make meaningful impressions by:
- Looking coaches in the eye, smiling, confident body language
- Asking thoughtful questions that show your interest
- Introducing parents, building relationships
- Collecting coaches’ business cards to facilitate further communication
In-person meetings help leap from name on an email to real human connection.
Show the Intangibles
It’s not just on-field talent that earns a coveted D2 roster spot. Coaches also value traits like:
- Strong work ethic and drive
- Good attitude and coachability
- Competitive spirit
- Natural leadership abilities
- Academic dedication
- Maturity and character
Give coaches reasons beyond lacrosse skills to believe in you. Highlight the complete person, not just athlete.
With preparation and persistence, you can make a compelling case to D2 coaches for why you’re the perfect program fit.
Making a D2 Lacrosse Recruiting Video
Your lacrosse highlights video is arguably the most critical element for D2 recruitment. Follow these essential tips for creating a skills video that wows coaches.
Show Game Footage
Raw game clips make up the meat of your reel. Showcase talents against live competition like:
- Dodging defenders and scoring goals
- Feeding teammates for assists
- Scooping ground balls and forcing turnovers
- Stonewalling shooters with big saves
Game footage carries far more weight than staged drills. Let your instincts shine.
Highlight Defining Strengths
Accentuate the standout abilities that separate you like:
- Blazing speed flying upfield
- Pinpoint passing accuracy
- Nifty stick tricks dodging through traffic
- Bone-crushing physicality
- Field general leadership commanding the defense
Double down on the elite skills coaches hope to see from you. Give them reasons to get excited.
Minimize Weaknesses
Conversely, downplay areas needing improvement like:
- Trouble clearing through pressure
- Inconsistent shooting accuracy
- Getting beat defensively off the dodge
- Slow recovery speed in goal
You want coaches focusing on your strengths, not picking at flaws.
Highlight Intangibles
Recruits who show extra dimensions stand out. Display qualities like:
- Hustle and effort chasing every ground ball
- Team-first mentality moving the ball
- High lacrosse IQ and field awareness
- Vocal leadership organizing the defense
Coaches love seeing talents that can’t easily be taught.
Invest in Quality Editing
Spend money on professional editing software and graphics like:
- Dramatic fade transitions between clips
- Slow motion effects on huge hits and goals
- Custom intro and outro with your name, info
- Upbeat, energetic music throughout
A polished, exciting highlight film grabs coaches’ eyes and keeps them glued.
With strategic footage selection and editing, your D2 lacrosse recruiting video can captivate coaches and open doors.
Attending D2 Lacrosse Showcases and Camps
Showcases and prospect camps provide prime opportunities to display your skills directly for D2 coaches. Here are tips for maximizing these events during recruitment.
Top Showcases to Attend
Major national tournaments like these are magnets for college coaches:
- Adrenaline Showcase
- Blue Chip 225
- Maverik Showtime
- TIP Summer Jam
- Legacy Global Sports College Event
Hundreds of D2 coaches flock to these high-level events each summer. Compete and get your name out there.
Reach Out to Coaches Attending
Confirm which college coaches will attend your target events. Email them ahead with your schedule and reiterate interest in their program. Stay in touch after with updates from the event.
This facilitates coaches meeting you in person and puts you higher on their radar.
Stand Out in Warm-Ups
Coaches often scout new talent during pre-game routines. Make sure to:
- Display full effort and focus during warm-ups
- Highlight shooting, dodging, footwork, athleticism
- Exude energy, leadership and lacrosse IQ
First impressions matter greatly. Grab coaches’ attention from the jump.
Play Your Best When It Counts
Bring your A-game when live action begins. Compete fiercely by:
- Pursuing every ground ball
- Finishing shots in traffic
- Clamping down on defense
- Making smart, quick decisions
- Leading teammates vocally
Game performances make the biggest statements. Seize opportunities against top-tier talent.
Attend College Prospect Camps
College-run clinics allow direct evaluation from program coaches. Display your talents and talk with staff about:
- How you’d fit their program and system
- Opportunities for early playing time
- Academic offerings and supports
- Scholarship possibilities
Leverage prospect camps to make your pitch on why you’re the perfect recruiting match.
Attending the right showcases and camps accelerates exposure. Work them strategically into your D2 lacrosse recruiting plan.
Preparing Academically to Play D2 Lacrosse
Strong academics are crucial for college lacrosse success. Here are tips for preparing academically to meet D2 lacrosse programs’ standards during recruitment.
Know the NCAA Eligibility Standards
To play D2 lacrosse, you must meet NCAA initial eligibility requirements including:
- Minimum GPA (2.2 currently)
- Completion of 16 NCAA-approved core courses
- Minimum SAT/ACT test score
Review requirements annually and check in with counselors to ensure you’re on track.
Take Challenging Courses
Enroll in honors, Advanced Placement, International Baccalaureate and dual enrollment college classes. This shows academic upside to coaches.
Earn the best grades possible while pushing yourself. Strong transcripts outweigh test scores.
Master Time Management Now
Balancing sports and academics gets harder in college. Build time management skills by:
- Mapping out daily schedules and setting priorities
- Studying 2+ hours nightly
- Learning from academic mentors
- Communicating challenges with teachers
Show coaches your preparation for handling academic and athletic responsibilities.
Use Academic Resources
Utilize available academic assistance like:
- Tutoring in challenging subjects
- College counseling for application process
- Writing labs to improve papers
- Accessing study skills workshops
Strong support programs will continue at the college level.
Develop Relationships With Professors
Make positive impressions on teachers who can become valuable mentors. Visit them during office hours and:
- Ask thoughtful questions showing engagement
- Discuss academic and career interests
- Check in regarding any grades/concepts you’re struggling with
Nurture these bonds over four years. Professors can provide recruiting references and academic support.
With academic dedication and utilizing resources, you’ll be ready to excel both on the field and in the classroom at a D2 lacrosse program.
Managing Time as a D2 Lacrosse Student-Athlete
Balancing lacrosse with academics and other responsibilities takes serious time management skills. Here are tips for student-athletes to manage schedules effectively at the D2 level.
Understand the Time Commitment
Playing D2 lacrosse demands around 20 hours per week for:
- Practices, training, film study
- Team meetings, weightlifting, travel
- Games, often 4-6 days per week
Additionally, you’ll need daily study time for classes, projects, exams. Busy but rewarding!
Use Scheduling Tools
Stay organized using calendars, to-do lists, reminders for:
- Practices, games, workouts
- Classes, assignments, projects
- Meetings, appointments, daily to-dos
Review your schedule daily and cross off accomplished items. Don’t rely solely on memory.
Prioritize Daily Tasks
Each morning, determine your top 3-5 must-do items based on:
- Importance – what truly requires focus
- Deadlines – upcoming due dates
- What you can actually accomplish that day
Checking off your daily priorities provides motivation and sense of control.
Manage Energy Intentionally
To maximize productivity, match tasks with energy levels by:
- Doing mentally taxing work when sharpest early in day
- Scheduling easier repetitive tasks when energy dips later
- Powering through drudge work during bursts of motivation
Work smarter by planning your schedule strategically around natural energy fluctuations.
Communicate Any Struggles
If overwhelmed, be proactive about communicating needs to:
- Professors regarding coursework challenges
- Coaches regarding burnout
- Advisors regarding bigger picture planning
You have a support network. Use it rather than letting issues spiral.
With preparation and diligence, you can master time management as a D2 student-athlete.
Life in the D2 Lacrosse Locker Room and Team Culture
One amazing benefit of playing college lacrosse is joining a tight-knit second family as part of the team. Here’s an inside look at D2 lacrosse locker room and program culture.
Expect a Close-Knit Brotherhood
The bonds teammates forge through shared sacrifice create lifelong friendships. You’ll be embedded in a brotherhood including:
- Raucous pre-game music energizing the team
- Erupting in celebration after big wins together
- Shared superstitions, inside jokes, memories on bus rides
These college lacrosse bonds often last long after graduation day.
Check Program Culture During Recruiting
Assessing team culture and fit matters during your school search. Learn about each program by:
- Talking with current and former players to get unfiltered insights
- Visiting campus and watching team interactions
- Asking coaches direct questions about locker room dynamics
Make sure a program’s attitude aligns with your personality and style.
Be a Positive Culture Contributor
Bolster team culture by:
- Buying in fully to the team goals and attitude
- Uplifting teammates when frustrations mount
- Resolving any interpersonal issues maturely
- Organizing team dinners, outings, and bonding events
Good culture requires everyone’s daily effort. Lead by example.
Appreciate Diversity Within Locker Room
College teams comprise diverse personalities, backgrounds and identities. Embrace this variety by:
- Getting to know all your teammates as people
- Being open-minded about differences
- Making sure no teammate feels excluded
The unique mix of individuals makes each team special.
Value Every Team Contribution
Big-time stars get the glory, but teams need contributions from everyone. Respect teammates fulfilling roles like:
- Practice players making starters better
- Defensive specialists”
- Freshmen working their way up
- Non-starting seniors providing leadership
Appreciate all who help build the culture daily.
Tips for Transitioning to Playing Lacrosse in College
Stepping up your game for college lacrosse brings big adjustments. Here are tips to help smooth the transition:
Expect Faster Everything
The speed and pace of the college game is elite. Prepare for:
- Faster shots and passes
- Quicker cuts and dodges requiring split-second decisions
- More transition scoring opportunities
Commit to conditioning, footwork and reaction drills to handle the accelerated tempo.
Adjust to the Physicality
The physicality and athleticism rises dramatically. Get ready for:
- Bigger, stronger athletes
- More violent collisions
- Increased size/strength needed to win battles
Embrace the grind of strength training and toughness sessions to withstand physicality.
Elevate Technical Skills
Precision skills like passing, catching, shooting and stick protection must all get sharper. Hone technique through:
- Repetition training
- Box lacrosse in the offseason
- Mastering both hands
- Film study to diagnose mechanics
Developing next-level skills opens doors for early playing time.
Enhance Lacrosse IQ
Expanding your lacrosse IQ is crucial for quick decision-making. Improve by:
- Studying the game’s intricacies and strategies
- Understanding all positions’ responsibilities
- Watching tons of college film to learn
- Asking coaches direct tactical questions
High IQ players thrive adjusting to college lacrosse’s speed.
Prepare Mentally
Realize the mental stamina required to grind daily at an elite level. Develop grit by:
- Pushing past comfort zones in training
- Establishing relentless work ethic habits
- Visualizing executing under pressure
- Seeking mentorship from experienced players
College lacrosse demands embracing the struggle on your road to greatness.
Enjoying a Fulfilling D2 Lacrosse Experience
Playing D2 lacrosse lets you compete at a high level while gaining immense personal growth. Here’s how to make the most of this special college athletics journey.
Keep Improving Daily
Strive to get better individually each practice through:
- Focused, purposeful repetition
- Self-analysis and reflection
- Applying coaches’ teaching points
- Visualizing sharp technique
View each repetition as a chance to hone your craft. Compound small gains into big results over time.
Give Maximum Effort
Outwork opponents daily through:
- First player in, last one out mentality
- Bringing energy and urgency to drills
- Pushing past comfort zones
- Relentless hustle and grit
Your work ethic helps set the tone. Lead by example and good things follow.
Support Teammates Selflessly
Bond together and achieve more through:
- Encouraging struggling teammates
- Sacrificing for the greater good
- Building up others’ strengths
- Creating a positive team culture
The relationships and memories you build will last forever.
Savor the Journey
Cherish each moment by:
- Enjoying the process beyond results
- Appreciating small daily progress
- Giving back through community service
- Celebrating successes and learning from failures
Time flies – make sure to relish the ride with gratitude and perspective.
Strive For Your Best
Keep aiming higher through:
- Setting and revisiting individual goals
- Embracing competition
- Envisioning your full potential
- Accepting discomfort on the growth path
Your college lacrosse journey guides the way to discovering your best self on and off the field.