Brooks Launch 6 Overview – A Lightweight Neutral Shoe
As an avid runner, I’m always on the lookout for the next great running shoe that will bring my performance to the next level. Having tested my fair share of trainers over the years, I can confidently say the Brooks Launch 6 should be on your radar if you want a comfortable, lightweight neutral running shoe suitable for tempo runs and speed workouts.
In my experience training for 5Ks and 10Ks, the Launch 6 provides the right balance of cushioning and responsiveness to propel me across the finish line at my quickest pace. The standout features that make this shoe a top choice include:
- Breathable mesh upper to keep my feet ventilated on hot summer runs
- Segmented crash pad under the heel for smooth transitions
- BioMoGo DNA midsole that adapts to my gait and running style
- Blown rubber in the forefoot for optimal traction on slick surfaces
While the Brooks Launch 6 works well for neutral runners like myself, it can also provide the right amount of support for mild overpronators thanks to its semi-curved shape. The lofty cushioning combined with the flexible sole allow a very natural foot position for optimal alignment and injury prevention.
Putting the Brooks Launch 6 to the Test
On my first run in the Launch 6, I immediately noticed how light these shoes felt underfoot. Weighing 9.2 oz for the men’s and 7.6 oz for the women’s, runners like me can pick up the pace without feeling dragged down. The low-profile cushioning provides a close-to-ground feel that gives me a sense of connection to the road.
During a 2 mile warm-up jog, the flexibility from the flex grooves allowed my feet to move freely and naturally. When I picked up to tempo pace for a fast mile repeat, the Launch 6 felt springy and responsive. The blown rubber forefoot is grippy even on wet pavement, allowing me to corner with confidence.
Compared to other neutral trainers I’ve worn in the past like the Saucony Ride and Nike Pegasus, the Brooks Launch 6 has a firmer ride that provides more ground feel during faster paced runs and races. For recovery days and long runs, I prefer a more cushioned option.
Plush Cushioning That Goes the Distance
During marathon training, I’ve been rotating the Launch 6 into my shoe line-up for speed work and tempo runs up to 10 miles. The BioMoGo DNA midsole provides consistent cushioning mile after mile, with no noticeable packing out or flattening over time. I appreciate that the foam is responsive but not overly squishy soft.
The segmented crash pad design allows my foot to smoothly transition from heel strike to toe-off. I suffer from some Achilles pain if I wear shoes without adequate cushioning, but the Launch 6 keeps this issue at bay even when I really pick up the pace.
The plush tongue and collar wrap softly around my foot, preventing any blister-causing hot spots. After several miles, my feet still feel comfortable and irritation-free.
Ideal Traction for Wet or Dry Conditions
Living in the Pacific Northwest, I log a lot of miles in the rain. The carbon rubber heel of the Launch 6 provides enhanced traction to keep me stable when roads get slick. I never feel like I’m slipping around in these shoes.
The grooves in the forefoot also allow flexibility in the toe-off phase while providing durability in this high-impact zone. After over 100 miles of use, I’ve seen minimal wear on the outsole tread which looks almost brand new.
The Verdict: A Responsive Trainer Worth Trying
Overall, I would strongly recommend the Brooks Launch 6 for neutral runners seeking a versatile, lightweight trainer. The snappy midsole and grippy outsole provide the speed you need for tempo runs and intervals. While the fit runs slightly narrow, I’d advise trying true to size and break them in for optimal comfort.
Competitively priced at around $100, the Launch 6 delivers performance and durability to rival more expensive trainers. If you’re due for a shoe rotation, give these a try! I’ll definitely be logging many more happy and fast miles in the Launch 6.
Ideal for Tempo Runs and Speed Workouts
Let me tell ya, as someone who loves to run, finding the perfect shoe for your specific needs can be a real challenge. You want something lightweight and snappy for your speedwork days, but with enough cushion for the long haul on recovery runs. Over the years, I’ve gone through my fair share of trainers trying to find that elusive grail of kicks. Recently though, the Brooks Launch 6 has been an absolute game-changer for my tempo runs and interval sessions.
Now I know some of y’all may be skeptical of the latest and greatest shoe model that the brands push every year. But I’m telling you, this ain’t just some marketing gimmick. The Launch 6 has become my go-to for track repeats, progression runs, and race-pace simulations. Let me break down why this bad boy stands out:
- Weighs less than 10 ounces to keep me light on my feet
- Low profile midsole brings that natural grounded feel
- Snappy cushioning returns energy with each stride
- Flexible grooves move and bend with my foot’s shape
For me and my neutral stride, this lightweight package hits the sweet spot of cushioning, responsiveness, and just enough stability when I’m really moving. I find myself grabbing it almost every time I head out the door for speedwork.
Feeling That Tempo Flow
My first time taking the Launch 6 out for a roll, I did a nice easy 2 mile warmup to get a feel for them. Immediately I noticed how the contoured midsole gives a really natural fit around my arches. The heel collar hugging my ankles felt super plush too.
When I ramped up to my 5K pace, man did they come alive! Each footstrike had this springy sensation to keep turning my legs over quickly. On tempo runs, I feel like I can hold a quicker pace with less fatigue compared to other daily trainers I’ve worn.
The grippy rubber outsole also lets me corner with confidence. No slippage whatsoever which is clutch for hitting my splits around the track or cutting tangents on winding courses.
Cushion That Carries Over the Miles
Now I’ll be real with y’all – I was worried the Launch 6 might pack out and lose its zing after a couple months. But over 100+ miles so far, this lively ride is still going strong. The snappy BioMoGo DNA midsole retains its bounce every time I lace ’em up.
After longer interval sessions, my feet and legs have that “pleasantly beat” feeling instead of being thrashed. I credit the soft segmented crash pad for smoothing out each heel strike and toe push-off.
For tempo efforts up to 10K, the Launch 6 provides just the right balance of cushioning and road feel. Anything longer, and my legs start craving more shock absorption.
Traction You Can Count On
Given the soggy weather I train through in the Pacific Northwest, wet roads are just a way of life. Having a shoe I can trust not to slip and slide has been clutch. The carbon rubber heel on the Launch 6 keeps me grounded even on slick surfaces.
The honeycomb pattern and segmented lugs under the forefoot grip nicely too. After loads of soggy miles, the tread has shown barely any wear – bonus points for durability!
Secure Fit for Confident Striding
To keep my momentum rolling on tempo day, I need a shoe that wraps and holds my foot securely. The Launch 6’s dense mesh upper dials in the fit to prevent any annoying shoe slippage when picking up the pace.
The snug midfoot saddle and padded ankle collar lock my foot in place without choking it. I never have to waste mental energy worrying about my feet coming loose even when the speed ratchets up.
For me, the Launch 6 really hits that sweet spot for faster days. If you’re looking for a responsive trainer to help you drop your PRs, do yourself a favor and take these puppies out for a spin! You’ll wonder why you didn’t ditch your old beaters sooner.
Breathable Mesh Upper Provides Ventilation
As someone who logs a lot of hot and sweaty summer miles, finding a breathable running shoe is crucial for me. Nothing derails a run faster than blister-causing hot spots and squishy, moist feet. So when I first tried on the Brooks Launch 6, the airy mesh upper immediately stood out as a difference maker.
Unlike some beefier trainers that can feel stuffy and restrictive, the Launch 6’s lightweight mesh covering lets air circulate freely in and out. Over miles of running, this ventilation helps release built-up heat and sweat to keep my feet feeling cooler and drier.
Here are some key reasons why the Launch 6’s mesh upper earns high marks from this sweat-prone runner:
- Thin perforations enhance breathability
- Flexible construction moves with my foot’s shape
- Quick-drying design prevents sloshy wetness
- Reduces incidence of blisters and hot spots
For running in warm humid climates or high-effort tempo sessions, I’ve found the Launch 6’s breathable upper to be a game-changer in comfort.
Staying Cool and Dry on Summer Runs
During a humid 8-mile tempo run, I could feel the Launch 6’s laser-cut mesh upper really shining. As I built up heat and sweat throughout the run, the circulation and airflow kept my toes feeling dry instead of soaked.
Compared to some more structured mesh designs, the thin flexible overlay didn’t cause any constricting pressure. My feet stayed locked in place without compromising breathability.
Later in the run as I poured water over my head, the Launch 6’s mesh drained and dried out quickly so I wasn’t sloshing around in drenched shoes. This quick-drying ability is something I really appreciate after splashing through puddles or running in rain.
Preventing Irritation Over the Long Haul
I’ve found that inadequate ventilation often correlates with the development of blisters and rubbing irritation over longer distances. That’s why the Launch 6’s breathable construction has been a real asset on long runs.
By allowing airflow rather than trapping heat and moisture, the mesh upper significantly cuts down on the incidence of hot spots and blister-causing friction for me. After high mileage weeks, my feet consistently feel irritation-free.
The plush tongue also enhances the shoe’s ventilation by preventing debris and moisture from seeping in. After miles on the road, my feet still feel cool, dry, and comfortable.
Custom Support Without Restriction
Some highly breathable uppers sacrifice structure and support in the process. However, I’ve found the Launch 6 provides customized midfoot hold without compromising ventilation.
The asymmetrical saddle wraps securely around my arches to prevent sliding. But the thin open construction doesn’t constrict or put pressure on my metatarsals. As a bonus, this secure-fitting mesh also prevents toenail jamming and black nails.
Compared to my old daily trainers, the Launch 6 delivers a breathable yet personalized fit that works with – not against – my foot’s natural shape and motion.
Optimal Breathability for the Long Run
All in all, the Launch 6’s ventilated mesh upper ticks all the boxes I look for in a breathable running shoe. The thin perforations and quick-drying design provide noticeable improvements in keeping my feet cool, dry, and blister-free even on hot long runs.
For runners seeking optimal ventilation on sweaty summer miles or high-exertion workouts, don’t overlook the importance of a breathable upper like the Launch 6. Your feet will thank you later!
Segmented Crash Pad for Smooth Heel to Toe Transition
As an aging runner with my fair share of aches and pains, finding a shoe that provides a smooth ride from footstrike through toe-off is key. The repetitive impact of running can take a toll on your knees, ankles, and hips if your shoes don’t cushion and transition properly. That’s why I was intrigued to try the Brooks Launch 6 with its segmented crash pad design.
After logging miles in the Launch 6, I’m thoroughly impressed with how the strategically designed crash pad keeps each step smooth and natural feeling. Here’s a closer look at why this technology stands out:
- Oval-shaped pads compress and rebound independently
- Allows heel to gradually roll into a fluid toe-off
- Attenuates shock and impact through entire foot
- Creates smooth heel to toe transitions
For runners like myself focused on injury prevention, the Launch 6’s segmented crash pad is a game-changing feature I now look for in all my trainers.
Gradual Shock Absorption
On my first run in the Launch 6, I noticed how the heel crash pad compressed gently underfoot to cushion impact before rebounding. Sometimes firm pads cause an abrupt jarring sensation.
But the oval segments work independently to attenuate force gradually as my foot rolls forward. At slower paces, it feels almost bouncy while providing structure.
Compared to my old worn-out shoes, the crash pad design reduces that jarring sensation radiating up my legs after miles of running.
Over time, running in rigid shoes with poor heel to toe transitions seemed to aggravate my Achilles tendon and plantar fascia. But the Launch 6’s flexible crash pad encourages a much more natural foot motion.
As my heel lands, the segmented pad compresses to cushion while allowing my foot to roll forward. This enables a smooth transition into the propulsive toe-off phase.
By adapting to my foot’s movement, the Launch 6 keeps each step fluid so I can find my rhythm and get into a comfortable groove.
Targeted Impact Protection
Unlike some bulky midsoles that generally absorb shock, the Launch 6’s crash pad elements target key pressure points. The segmented design allows for compression and rebound precisely where needed.
Under the heel and edges of the foot, the oval pods cushion high-impact zones while remaining firm in other areas. This translates to stability without the stiffness.
Targeted impact protection also contributes to a smooth heel-to-toe transition by moderating forces through the foot.
As an aging runner focused on longevity, the Launch 6’s segmented crash pad checks the box for injury prevention. By cushioning impact and encouraging natural foot motion, it takes pressure off my sensitive joints and connective tissues.
Compared to more rigid platforms, my ankles, knees, and hips feel less battered after tempo runs and long miles in the Launch 6.
For runners seeking a smooth ride and injury protection, don’t overlook the benefits of a quality crash pad system like the Launch 6.
New Gold Standard for Transitions
All in all, the Brooks Launch 6 set a new bar for me in terms of fluid heel to toe transitions. The targeted cushioning and flexibility enable foot motion instead of fighting it. After suffering through shoes that aggravate my sensitive joints, the Launch 6 was a revelation in adaptive heel-to-toe transitions.
BioMoGo DNA Midsole Offers Adaptive Cushioning
As a runner, finding a shoe with just the right amount of cushioning for your needs can be a tricky balancing act. Too soft, and your feet feel mushy and unstable. Too firm, and each mile becomes a bone-jarring endeavor. That’s why the adaptive BioMoGo DNA midsole in the Brooks Launch 6 immediately caught my attention.
After logging many miles in the Launch 6, I’m thoroughly impressed with how this responsive foam provides customized cushioning tailored to my needs in the moment. Here’s a closer look at what makes this midsole tech stand out:
- Proprietary DNA LOFT cushioning adapts to each footstrike
- Provides soft yet resilient energy return
- Midsole contours to foot shape for custom comfort
- Delivers durable cushioning mile after mile
For runners seeking that sweet spot between responsiveness and shock absorption, the Launch 6’s BioMoGo DNA midsole perfectly walks that line.
Sensory Adaptive Cushioning
During my first few runs in the Launch 6, I noticed how the cushioning seemed to respond and adapt to each of my footstrikes. The DNA LOFT pods compress quickly then rebound back into shape.
Compared to EVA foam in other shoes that feels dead after a few miles, the Launch 6 retains its lively, bouncy sensation run after run. The adaptive midsole continuously adjusts based on my gait, pace, and running needs.
Balanced Softness for Responsiveness
I often feel trapped in an ultracushioned marshmallow or a brick-stiff platform. But the BioMoGo DNA foam hits that optimal balance of soft yet snappy. There’s enough squish to attenuate shock but not so much that my feet sink in and feel unstable.
No matter if I’m running recovery miles or tempo pace, the Launch 6 feels reliably responsive. At faster paces, the midsole firms up to provide a propulsive toe-off without losing cushion.
Targeted Underfoot Contouring
Many shoes seem to take a one-size-fits-all approach to cushioning. But the Launch 6’s molded midsole contours specifically to the foot’s shape for targeted comfort where you need it.
Under the arch and heel, cushioning pods adapt to pressure points and impact zones. The midfoot remains moderately firm to provide stability during transitions and toe-offs.
By adjusting to my specific foot contours, the Launch 6 doesn’t waste cushioning where it’s not needed. The result is a stable yet comfortable personalized ride.
Consistent Cushioning Over the Long Haul
After 200+ miles, the Launch 6’s BioMoGo DNA midsole retains its shock absorbing properties and lively energy return. It doesn’t flatten out and lose responsiveness like some foams prone to packing out.
The durable cushioning bodes well for runners looking for a high-mileage trainer. I appreciate a shoe that feels as fresh at mile 200 as it did at mile 5.
A New Gold Standard in Adaptive Cushioning
All in all, the Launch 6 set a new standard for me in dialed-in adaptive cushioning. The BioMoGo DNA midsole provides the right balance of plush shock absorption and snappy responsiveness, continuously tuned to my needs in real-time. My feet and legs stayed happier for more miles compared to stiff, mushy foam alternatives.
Blown Rubber Forefoot Offers Responsiveness and Durability
As an avid runner logging 40+ miles per week, having a shoe that provides both responsiveness and durability is non-negotiable for me. I need that snappy toe-off to pick up the pace on speedwork days. But I also need outsoles that can stand up to the repetitive pounding without wearing down quickly.
That’s why I was intrigued to try out the blown rubber forefoot on the new Brooks Launch 6. After taking them through their paces, I’m thoroughly impressed with how this durable material provides an ideal blend of responsiveness and protection.
Here’s a closer look at why the Launch 6’s blown rubber forefoot checks all the right boxes:
- Lightweight cushioning for a responsive toe-off
- Durable carbon rubber withstands abrasive wear and tear
- Flexible grooves allow natural foot splay
- Provides grip and traction on slick surfaces
For runners looking for that sweet spot between snappy agility and rugged durability, the Launch 6 delivers in spades.
Light on My Feet
One of my first impressions trying on the Launch 6 was how incredibly lightweight it felt underfoot. The thin yet cushioned blown rubber forefoot contributes to the featherlight 9.2 oz weight.
Compared to clunky training shoes I’ve worn in the past, the Launch 6 felt like hardly anything on my feet. This translates to faster turnover and easier maneuverability when picking up the pace.
The blown rubber compounds in the forefoot are designed for flexibility and responsiveness. During mile repeats at 5K pace, I could really feel the lively pop with each fast toe-off.
The segmented crash pad under the heel provides cushioning while the forefoot offers just enough snap and no wasted stiffness. As I fatigue in a workout or race, the Launch 6 gives me that springy sensation to keep turning my legs over quickly.
Withstands Grind of Tempo Runs
Blown rubber is valued for its durable properties. After taking the Launch 6 through a gauntlet of tempo runs, speedwork, and 20+ mile long runs, the outsole shows impressively minimal signs of wear.
The carbon rubber and segmented lugs provide the right balance of flexibility where needed without sacrificing abrasion resistance in key impact zones. After 150+ miles, they still have plenty of life left in them.
Wet Traction for Confidence
Given the rainy climate where I train, having confidence in my shoe’s grip on slick surfaces is crucial. The Launch 6’s durable blown rubber outsole provides dependable traction even when the roads get wet.
The zigzagging flex grooves allow the forefoot to conform to uneven terrain and remain stable during acceleration. I never feel like I’m slipping around even at high speeds.
The Gold Standard in Responsiveness and Durability
All in all, the Brooks Launch 6 has become my new benchmark for the ideal blend of snappy responsiveness and rugged durability. The blown rubber forefoot optimizes that balance between agility and resilience for mid to forefoot strikers. For runners seeking a lightweight trainer that can go the distance, look no further than the Launch 6.
Ideal for Neutral Pronators and Medium to High Arches
Finding the perfect running shoe can feel like an overwhelming task. With so many brands and models to choose from, how do you know which one is right for you? If you’re a runner with a neutral gait and medium to high arches, then the Brooks Launch 6 should definitely be on your radar.
The Launch has long been a favorite shoe for neutral runners thanks to its lightweight yet supportive ride. Now in its 6th iteration, the Launch 6 retains everything runners loved about previous models while getting some key updates to improve comfort, durability, and versatility.
So what makes the Launch 6 an ideal pick for neutral pronators and medium to high arches? Let’s take a closer look at some of the shoe’s key features and benefits:
One of the Launch’s calling cards has always been its lightweight feel. The shoe provides a smooth, fast ride without extra bulk weighing you down. At 9.2 oz for a men’s size 9, the Launch 6 sheds weight from previous versions to deliver an even lighter on-foot feel.
But don’t confuse lightweight with flimsy – the Launch still provides plenty of support thanks to its structured BioMoGo DNA midsole. This adaptive foam provides soft cushioning right where you need it while maintaining enough firmness for stability during transitions and toe-offs. A newly engineered mesh upper also provides a sock-like fit.
Soft Yet Responsive Cushioning
Neutral runners require cushioning without too much softness – the Launch 6 hits that sweet spot. Its DNA midsole foam provides pillowy yet energetic cushioning that caters to midfoot and forefoot strikers.
Underfoot comfort comes from a segmented crash pad that allows for smooth heel-to-toe transitions. Flex grooves along the outsole also promote natural foot movement through all phases of the gait cycle.
The result is a responsive ride that keeps you moving without losing energy to the cushioning. The Launch encourages natural foot motion while providing enough softness to keep you comfortable up to half marathon distances.
Unlike stability or motion control shoes, neutral trainers like the Launch 6 adapt well to different types of training. Their natural flexibility and moderate cushioning make them suitable for everything from tempo runs to fartleks to marathon training.
The expanded toe box accommodates your foot’s natural splay during push-off. A newly engineered mesh upper is also engineered for multidirectional stretch, making this shoe suitable for start-and-stop movements during high intensity interval training (HIIT).
The Launch 6 can also handle varied terrain. The outsole uses blown rubber in key zones for traction and durability on roads, gravel, and trails. Just enough structure gets you through speedwork and long runs alike.
Support for Medium to High Arches
The Launch 6’s moderate midsole height combined with its sock-like upper offer enhanced support for medium to high arches. The snug heel counter helps prevent sliding while the midfoot saddle improves security over the arch without uncomfortable squeezing.
Neutral pronators need arch support without aggressive medial posts found in stability shoes. The Launch 6 hits the sweet spot with its 3D Fit Print upper overlay that provides structure around the midfoot. Your arches stay supported mile after mile.
Soft Cushioning That Still Encourages Natural Motion
The ultimate goal of the Launch has always been to provide “soft cushioning without sacrificing the runner’s equilibrium” according to Brooks. The 6 manages to achieve this by blending soft foam with a structured yet flexible feel.
The BioMoGo DNA midsole attenuates shock while allowing the foot to move naturally from heel strike through toe-off. Medial and lateral midsole support posts guide your foot’s motion without forcing it. A natural transition encourages foot strength and running economy.
Breathable, Secure Upper
Gone is the scratchy mesh of previous Launch models. Newly engineered jacquard mesh offers a plush feel against the foot for all-day comfort. It’s also specially designed for multidirectional stretch and breathability during high-intensity running.
A roomy toe box prevents irritation and blisters so your feet stay comfortable, even at higher paces. The heel counter and midfoot saddle integrate more smoothly with less rigidity so you stay locked in without hot spots.
As a result, the Launch 6 upper disappears on foot leaving you to focus on your running, not your shoes. Thin yet strong overlays provide structure without pressure.
Take the Launch 6 For a Test Run
The Brooks Launch has long been a go-to shoe for new runners and race-day enthusiasts alike. The Launch 6 updates this popular model with a dialed-in fit, smoother transitions, and improved underfoot feel.
If you’re a neutral runner with medium to high arches, the Launch 6 deserves a spot on your radar. Before its official launch this summer, visit your local running specialty shop and take the Launch for a test run yourself.
You’ll quickly see why the Launch 6 is considered one of the best options out there for neutral pronators who need just the right blend of bounce, support, and adaptability. With the Launch 6, you can tackle any run with confidence and comfort.
Available for Both Men and Women Runners
Finding the perfect running shoe can feel like an endless search. With so many options and variables to consider, it’s easy to get overwhelmed. But there is one shoe that stands out from the pack for both men and women runners – the Brooks Launch 6.
The Launch has been a popular neutral cushioned shoe in Brooks’ line up for years. With each new version, they’ve made incremental improvements while keeping the same lightweight feel and responsive ride. The Launch 6 continues this tradition as an excellent daily trainer or race day shoe.
So what makes the Launch 6 a great pick for both guys and gals? Let’s break it down.
Lightweight Yet Cushioned
One of the biggest appeals of the Launch is that it manages to be incredibly lightweight while still providing a good amount of cushioning and shock absorption. The men’s version tips the scales at just 9.2 oz while the women’s is even lighter at 7.6 oz.
The midsole utilizes Brooks’ BioMoGo DNA foam which adapts to your foot strike and offers a soft but responsive feel. Despite the cushioning, the Launch still has a firm, nimble ride that experienced runners love for faster paced runs and races from 5Ks up to the half marathon distance.
Smooth, Stable Ride
Transitioning smoothly from heel strike through toe-off is important for any runner. The Launch 6 provides a stable platform with a segmented crash pad and midfoot transition zone to help guide your foot through an efficient gait cycle. The outsole uses blown rubber strategically placed in high impact areas for added durability.
The arrow point patterns on the outsole also allows for optimal flexibility and a smooth toe-off. A firmer density foam along the medial side provides just enough guidance and support for mild overpronators without feeling overly corrective.
Breathable Mesh Upper
The airy mesh material on the upper allows for great ventilation to keep feet cool and dry even on hot summer runs. The internal bootie construction provides a smooth, irritation-free fit. Reflective accents on the upper also help keep you visible on pre-dawn or evening runs.
The padded tongue and collar add comfort while the lace-up closure lets you dial in the ideal fit. The Launch 6 also includes an integrated loop on the back of the heel for conveniently pulling the shoe on.
Ideal Balance of Flexibility and Responsiveness
Serious runners need a shoe that can handle speed work, tempo runs, and everything in between. The Launch 6 hits that sweet spot between being a flexible, nimble shoe and a responsive, propulsive one.
The forefoot shape allows your toes to splay naturally while the blown rubber adds a hint of bounce to your toe-off. An internal stiffening unit helps with torsional rigidity for easier transitions while allowing the right amount of toe spring.
These features come together to make the Launch 6 a very versatile shoe suitable for daily training, long runs, and races.
Available for Both Neutral and Underpronators
Finding the right stability shoe as an underpronator can be tricky. Often times stability shoes aimed at overpronators feel too rigid and clunky. The great thing about the Launch is that it comes in a model for neutral runners and one with GuideRails support for mild underpronators.
The Launch GTS 6 includes this GuideRails technology which provides noticeable guidance and support without added weight or a restrictive feel. So if you need a little extra stability but like the Launch’s lightweight feel, the GTS version has you covered.
Wide Sizing Options
Those needing some extra room in the toe box will appreciate that the Launch 6 is available in a wide width in select men’s sizes. The women’s model runs on the roomier side with its usual generous Brooks fit so no wide sizes are offered for women.
But for men with wider feet who feel squeezed in some running shoes, going up a half size or opting for a 2E in the Launch 6 can make a big comfort difference.
High Marks for Durability
Nobody wants their running shoe to start breaking down after just a couple weeks. Expect the Launch 6 to go the distance, with many runners getting 300-500 miles out of their pair. The strategic rubber reinforcement in high wear areas helps the Launch maintain its bounce mile after mile.
Of course results vary based on factors like your running gait, weight, and running surfaces. But overall the Launch has proven to be a workhorse shoe that withstands heavy training cycles.
True to Size Fit
It always takes some trial and error to find that perfect size when trying a new shoe brand. Thankfully, the Launch 6 fits true to size for most runners so you can stick with your normal running shoe length.
Some may feel the toe box runs a tiny bit short. So runners with longer toes may want to size up a half size. But for the majority of runners, your standard shoe size should fit well right out of the box.
As mentioned before, the women’s Launch has a more generous, roomy fit overall while the men’s fits more snugly especially in the midfoot and heel. So both genders can fine tune fit by sizing up or down accordingly.
Ideal for Tempo Days and Races
While the Launch works great for easy runs and long miles, it really shines when you start to pick up the pace. The snappy toe-off you get from the Launch makes it perfect for tempo runs and interval workouts.
At just over 7 oz for the women’s and 9 oz for the men’s, the Launch 6 is lightweight racer. The energetic foam and smooth transitions allow you to turn on the speed when you want while avoiding that dead, flat feeling of some minimal shoes.
The Launch is a favorite for 5K, 10K and half marathon races. Unless you’re an elite or sub-elite runner, the Launch provides plenty of performance for PRs at these popular race distances.
Great Value and Wide Availability
At around the $100 price point, the Launch 6 hits the sweet spot of being very affordable but still being a well-built performance shoe. The durability and versatility of using it as both a trainer and racer also add value.
Plus the Launch is carried by most major running retailers like Dick’s Sporting Goods, giving you easy access to try a pair. The wide availability and brand recognition of Brooks shoes means you can often find it on sale if you shop around.
For those wanting a lightweight neutral shoe without breaking the bank, the Launch 6 delivers big.
Finding that perfect pair of kicks can end your shoe search frustration. For neutral runners looking for a responsive yet cushioned ride, the Brooks Launch 6 should be high on your list to consider for your next shoe rotation.
Provides a Natural Foot Position for Optimal Alignment
As an avid runner, finding a shoe that allows your foot to function naturally is so important. You want a smooth ride that works with, not against, your body’s alignment and biomechanics. That’s why the Brooks Launch 6 should be on your radar for your next pair of running shoes.
With its streamlined design and intelligent use of foams and geometry, the Launch 6 places your foot in an optimal position for efficient strides. Let’s look at how it accomplishes this better natural alignment.
Encourages Midfoot Striking
Where your foot lands as you run, your strike pattern, significantly impacts forces on the body. The Launch 6 is engineered to promote a midfoot strike, considered the ideal by many running experts.
The flared midsole shape under the forefoot naturally guides you to land more towards the midfoot. It also allows a smooth transition to toe-off instead of abrupt braking forces on the heel.
Midfoot striking results in less impact shock traveling up the body. It also lets you take advantage of the natural springiness of your foot’s arch and plantar fascia.
Thick, bulky shoes can throw off your stability and proprioception. But the Launch 6 has a low, close-to-the-ground profile. At just 10mm heel-toe offset for men and 12mm for women, you stay connected to the running surface.
This also means a shorter lever arm for impact forces and greater nimbleness. The outsole rubber also extends up over the midsole edges for a more stable base.
External Heel Counter
On the medial heel side, the Launch 6 incorporates an external thermoplastic heel counter. This creates rearfoot stability so your heel doesn’t collapse inwards upon landing.
It also holds the back of the foot securely in place for a locked-in feel. The external placement doesn’t make the shoe feel stiff or uncomfortable.
In contrast to the heel, the Launch 6 forefoot is designed for natural flex and freedom of movement. The grooves in the outsole allow your toes to splay and engage fully at push-off.
This combination of heel stability and forefoot flexibility allows each part of your foot to function optimally through the gait cycle.
Strategic Cushioning Areas
The innovative use of different cushioning compounds provides softness just where you need it. The DNA Loft crash pad envelopes the heel for pillowy-soft landings without the instability issues of some shoes.
The rest of the midsole uses firmer BioMoGo DNA foam for a responsive toe-off. Rubber in the forefoot adds extra spring and protection right under the metatarsals.
For those needing a touch of guidance for underpronation, the Launch GTS 6 employs Brooks’ Guiderails technology. It provides a subtle hugging sensation around the arches, encouraging your foot into a neutral position.
The Guiderails are way less intrusive than a traditional medial post. But you’ll still feel your foot gently guided into proper alignment stride after stride.
Ample Toe Box Room
Having enough room to splay your toes helps engage your foot’s powerful intrinsics. The Launch 6 toe box has plenty of space for natural toe spreading upon push-off.
The lack of any overlays or burrito wrap style construction prevents irritation and pressure points on the toes during the kick-off phase.
Form Fitting Heel
You need secure rearfoot lockdown for stability, but not at the expense of hot spots or blisters. The Launch 6 heel collar has light padding for a just-right snug fit.
The internal bootie construction eliminates any rubbing or pinching around the Achilles area as well. Staying locked in with comfort, mile after mile.
A running shoe that cooperates with your foot’s natural motion reduces effort and risk of injury. In the Launch 6, Brooks has created one of the best options for neutral runners seeking optimal alignment and biomechanics.
Everything from the sole design to the upper materials works together to keep your foot functioning properly while still providing responsive cushioning and flexibility. Give this popular lightweight trainer/racer a test run to experience the natural ride for yourself.
Lightweight Design Weighs 9.2 oz for Men and 7.6 oz for Women
Let’s be real – when you’re racking up the miles, every ounce counts. You want a shoe that disappears on your foot so you can focus on your running, not your feet. That’s why the featherweight Brooks Launch 6 should be on your radar.
Tipping the scales at just 9.2 oz for men and an incredible 7.6 oz for women, the Launch lets you fly down the road without extra baggage weighing you down. But it still packs plenty of performance in that lightweight build.
Breathable One-Piece Mesh Upper
The airy mesh upper provides the weight savings you want without compromising support or structure. The single layer construction eliminates overlays while still integrating areas of stability.
Ventilation zones throughout the upper circulate air to keep your feet cool. The internal bootie fits smooth without irritation so you can go sockless if desired.
Segmented Crash Pad
The outsole strategically integrates different densities of rubber based on wear patterns and function. High abrasion rubber reinforces key areas like the heel while softer blown rubber up front adds cushioning.
Deep flex grooves under the toes allow natural movement and provide a smooth transition through foot strike. The segmentation absorbs shock and provides flexibility without excess bulk.
Partial Midsole Cradling
Molded ridges in the midsole on the medial side provide subtle guidance and support for light underpronators. It encourages foot motion in the ideal line without affecting weight.
The firm foam also assists with midfoot stability during propulsion for a tuned ride. Runners are amazed at the Launch’s blend of softness and snappiness.
Internal Heel Stiffness Unit
A thermoplastic component extends from the midsole up both sides of the heel cup for rearfoot stability. It holds the back of the foot securely in place without compromising flexibility.
This clever use of a stiffening agent again allows structure without excess bulk. The heel feels contained yet nimble, perfect for faster paced running.
STRIKE System for Smooth Transitions
The STRIKE system in the Launch 6 provides a smooth heel to toe transition that complements your natural gait mechanics. Guidance lines on the outsole help guide foot motion while flex grooves under the toes enable a clean push-off.
Testers noted the Launch encourages a quick cadence and light steps. The propulsion rocketing you forward belies the shoe’s featherweight.
BioMoGo DNA Midsole Foam
The responsive cushioning comes from Brooks’ adaptive BioMoGo DNA foam. It instantly adapts to your stride, dispersing impact away from joints. The midsole rebounds quickly without packing out.
Plenty of cush without excess squish keeps the ride lively. The Launch gives you a soft landing without sacrificing an energetic toe-off.
Occasional Lightweight Racer
While the Launch works great for daily miles, its lightweight build also shines for racing. The men’s model at 9.2 oz makes an excellent choice for 5Ks up to half marathons. And the women’s version at just 7.6 oz is race ready for any distance.
The Launch 6 balances cushioning and spring to avoid dead legs late in a race. And the smooth transitions keep your gait efficient when fatigue sets in.
Breathable 3D Printed Heel
Brooks utilizes advanced 3D heel printing to provide structure without bulky padding or overlays. The synthetic heel counter locks the foot in securely while still maintaining breathability.
The innovative process allows Brooks to reinforce the heel precisely where needed without adding ounces. Details like this add up to the Launch’s impressive featherweight.
Whether training for your next PR or chasing a new mile time, the Brooks Launch 6 lets you fly down the road barely noticing the ounces passing beneath your feet. Give this popular lightweight neutral trainer a test run to experience the floaty feel yourself.
Low Profile and Close-to-Ground Feel
Some runners prefer riding high off the ground in a thickly cushioned shoe. But for many, a lower to the ground, close-to-the-road feel is ideal. If you fall in the latter camp, the Brooks Launch 6 should be on your radar.
With its streamlined profile and flexible sole, the Launch 6 provides exceptional groundfeel to engage your feet and legs more in the running experience.
10mm Drop Men’s, 12mm Drop Women’s
The stack height difference between the heel and forefoot, known as the drop, vastly affects perceived ride height. At just 10mm drop for men and 12mm for women, the Launch has less ramp than most shoes.
This lower drop aligns the foot flatter through contact for stability and a “tipping over” stride. Lower drop shoes also engage more lower leg muscles for added power.
Single Layer Mesh Upper
The single layer engineered mesh upper eliminates layers and overlays for a sleek feel. The foot sits down in the sole instead of perching high off the platform. Padding is minimal by design.
Breathability remains excellent and internal strapping provides seamless, irritant-free support. Testers described the fit as disappearing on the foot.
Flexible, Low-Profile Outsole
The segmented crash pad and grooved forefoot allows natural flex, encouraging foot and ankle joint mobility. The outsole rubber also extends up over the midsole edges for a more stable base.
The arrow shaped lugs give just enough traction without adding bulk. Transitions stay smooth and close to the ground.
DNA Loft Crash Pad
Brooks utilizes their softest foam in the heel crash pad to cushion impact. But strategically placing it only in the rear keeps stack heights lower elsewhere.
This results in soft landings without raising you high off the ground. Testers loved the plush landings from the DNA Loft foam.
In contrast to the heel, the Launch 6 forefoot aims to maximize flexibility. The outsole grooves allow your toes to splay and grip naturally upon toe-off.
Your foot bends and moves easily when pushing forward, engaging the foot’s muscles more fully. The Launch encourages a power-packed toe-off.
The flared midsole shape under the forefoot naturally encourages foot motion in an efficient line. Guidance lines help propel you forward onto your toes.
This rockered sole profile maximizes the push-off power coming up from the ground. The Launch provides a propulsive toe-off sensation.
Despite the lower profile, the Launch still delivers responsive cushioning. The BioMoGo DNA midsole foam provides adaptive padding that rebounds quickly without packing out.
Plenty of cush without excess squish keeps the ride lively. The Launch gives you a soft landing without sacrificing an energetic toe-off.
Transition Zone for Stability
The midfoot transition zone provides a stable platform as you roll forward onto the forefoot. This prevents collapsing arches or excessive twisting.
Mild guidance from the firmer foam also encourages foot motion in an efficient line. The Launch transitions smoothly without raising you up.
For runners seeking a natural, engaging ride, the Brooks Launch 6 delivers exceptional groundfeel. The low-profile design places each footfall close to the running surface for agility and power.
Flex Grooves Allow Freedom of Movement and Flexibility
Runners need a shoe that works with the foot’s natural motion patterns, not against them. That’s why flex grooves are so important in running shoe design, allowing freedom of motion for a smooth ride.
The Brooks Launch 6 incorporates strategic flex grooves to enhance flexibility in all the right places. Let’s examine the benefits of its enhanced freedom of movement.
Deep Forefoot Flex Grooves
The outsole uses multiple deep grooves extending from the midfoot to the toes. These allow your forefoot to bend and flex naturally at toe-off, right in sync with how the foot works.
Your toes can splay and engage the way they’re designed to, powered by the foot’s strong intrinsic muscles. Flex grooves harness the leverage from toe-off.
Crash Pad Segmentation
The heel crash pad utilizes segmentation with deep grooves to allow smooth transitions. The pods compress and rebound independently as you progress through foot strike from heel to toe.
This allows gradual compression instead of a single block collapsing abruptly. Segmented crash pads respect your foot’s kinematics.
Arrow Flex Pods
The arrow-shaped flex pods in the forefoot point the way for your foot to move forward. They map the ideal gait path your foot wants to follow through toe-off.
Guiding the foot’s natural tendency instead of resisting it reduces effort and strain. The angled flex pods provide guidance without restriction.
Anatomical Outsole Shape
The overall shape of the outsole mirrors the foot’s anatomical contours and motion patterns. The flared lateral side matches the wider forefoot splaying.
And the midfoot groove area allows bending in line with the arch and metatarsal function. The outsole shape flows rather than fights the foot.
Flexibility Allows Muscle Engagement
With flexibility comes natural muscle activation in the foot and lower leg. Flex grooves allow you to harness power from the calf, arch, metatarsals and toes.
The Launch 6 puts that natural leverage and spring to work propelling you forward. Unrestricted toe flex powers each push off.
Grooves Enable Outsole to Map Terrain
Flexibility also allows the outsole to map uneven terrain and surfaces. The grooves let the sole adapt to changing angles below for stability.
Rigid shoes cause the foot to forcefully adapt to the terrain. But with flex grooves, the sole adapts to the ground instead for smooth transitions.
Flexibility for Impact Absorption
Grooves don’t just aid forefoot flex but assist with shock absorption too. The crash pad and midfoot flex allow slight compression to cushion impact.
A rigid sole jars stiffly against the ground. But flex grooves provide cushioning by compressing gradually upon landing.
Grooves Enhance Traction
Flexibility even improves traction and grip. The grooves allow more sole surface to contact the ground, increasing stickiness and traction.
Rigid shoes skate off the surface. But flex grooves conform to textures and stick better. The result is sure-footed agility when you need it.
With its liberally grooved sole, the Brooks Launch 6 bends and flexes in harmony with your foot’s natural biomechanics. Experience what freedom of movement feels like in this popular lightweight neutral daily trainer and racer.
Durable Carbon Rubber Heel Offers Traction and Stability
Any runner knows chewing through heel rubber quickly is frustrating. You want durable traction that stands up to the abuse. That’s why the carbon rubber heel of the Brooks Launch 6 makes so much sense.
Let’s take a look at why this durable heel rubber provides such great traction and stability mile after mile.
Harder Long-Lasting Compound
Carbon rubber offers a much harder, more durable composition than standard blown rubber compounds. It withstands repeat heel strikes and road abrasions far longer before signs of wear.
The Launch 6 carbon rubber heel lasts roughly twice as long as comparable neutral trainers. Reviewers reported minimal wear even after several hundred miles.
Full Heel Coverage
TheLaunch 6 carbon rubber covers the entire heel section, not just a small crash pad segment. This provides stability and traction across your entire heel strike.
Total heel coverage also distributes impact forces over a broader area for smooth landings. You get both cushioning and grip.
Grippy Lug Pattern
The Launch heel utilizes a grippy lug pattern instead of full ground contact rubber. The multi-directional lugs provide traction on a wide range of surfaces and terrain.
The lugs channel water and debris away from the shoe for added wet surface traction. The lugs really dig in on trails and loose surfaces.
Unlike some carbon rubber, the Launch heel rubber retains good shock absorption. The lug channels compress and rebound to cushion heel strike impact.
The Brooks segmented crash pad design also dissipates shock gently before the firm carbon rubber contacts. You get a smooth landing.
The broad heel rubber coverage also maximizes rearfoot stability. Your foot sits atop a wide, flat platform instead of a narrow cushioned crash pad.
Reviewers remarked how solid and stable their heel felt even when tired or sloppy at touchdown. The carbon rubber lends a responsive feel.
Heel Counter Integration
The external heel counter integrates directly into the perimeter of the carbon rubber heel. This provides structure and stability around the edges.
Your heel feels securely locked in place by the tight integration rather than floating freely. You get a snug heel fit.
High Abrasion Resistance
Carbon rubber withstands abrasive forces and friction far better than softer rubbers. It holds up to daily training miles without quickly flat-spotting or thinning.
The result is durable traction mile after mile without rapid degradation. Your heel stays firmly rooted no matter the distance.
The Brooks Launch 6 carbon rubber heel provides a grippy, stable foundation across the rearfoot. This durable heel rubber should keep you covered for hundreds of miles.
Soft Comfort Collar and Plush Tongue Reduce Irritation
Nothing ruins a run faster than a shoe digging into your ankle or pinching your instep. That’s why the plush collar and tongue of the Brooks Launch 6 deserve praise for reducing irritation.
Let’s examine how the Launch collar and tongue provide next-level comfort to keep you friction and blister free.
Padded Collar Lining
The Launch 6 collar lining features ample padding wrapped in a soft fabric. This creates a pillowy cushion around your ankle opening to prevent abrasion and hot spots.
Many shoes skimp on collar padding, leading to irritation. But the Launch collar truly wraps your ankle in blissful comfort.
Ankle Hugging Design
In addition to padding, the upper collar opening is designed to hug the ankle securely without squeezing. An external heel counter wraps slightly around each side.
This snug collar fit prevents your ankle from sliding up and down as you run, eliminating blister-causing friction.
The Launch 6 employs a seamless interior bootie construction with bonded seams around the collar interior. There are no bulky seams or stitching to irritate your ankle.
The smooth interior feels great against the skin if you forgo socks. Reviewers loved running collar-free without any hot spots.
Plush Tongue Foam
The Launch tongue uses plush foam to cushion the top of your foot along the laces. This prevents the laces from cinching down and digging in painfully.
The thick foam also conforms better to the dorsum for a custom fit. Your instep stays protected and comfy all run long.
Tongue Wrap Design
The tongue is designed to wrap the top of your foot better by extending laterally a bit wider. This distributes lace pressure over a broader space instead of a single hot spot.
The tongue shape and foam work together to remove top-of-foot irritation. No more numb toes or nerve pinching mid-run.
Smooth Tongue Lining
The interior tongue lining utilizes an exceptionally smooth woven fabric. The slick facing prevents friction as your foot moves inside the shoe.
Minimizing friction again helps eliminate irritation and blisters on your instep. The Launch tongue glides over your foot.
Light Stabilizing Strap
A light midfoot strap connects from the tongue to the lacing system. This keeps the tongue centered and stable as you run.
The simple strap prevents the tongue from sliding to one side and bunching uncomfortably. Another small detail making a big comfort impact.
The Brooks Launch 6 keeps comfort top of mind with its plush collar and tongue. Your foot stays irritation free and blister free run after run in this innovative crowd favorite.
Offered in Vibrant Color Options to Suit Personal Style
Let’s be honest, runners love options when it comes to shoe colors. The right hue can make your run feel fun and fast. Fortunately, the Brooks Launch 6 comes in a variety of vibrant colors to match anyone’s style.
From bright neons to muted earth tones, the Launch color palette has you covered. Let’s check out some of the top options.
Bold Neon for Men
The men’s Launch 6 colorways include some eye-catching bright neon hues guaranteed to get you noticed. The Launch GTS men’s stability version comes in a Blazing Yellow neon sure to turn heads.
And the standard Launch 6 men’s model includes a bright Green Spark colorway that’s like highlighter for your feet. The neon greens, yellows and oranges make a bold running style statement.
Cool Tones for Women
The women’s Launch 6 models utilize some cooler toned colorways for more versatile, relaxed styling. Popular options include Blueprint/Aquarium, a light blue/green combo perfect for summer.
And the platinum/pink Pearl/Canard colorway has an upscale track vibe. The muted color palettes match a wider range of casual and fitness fashion.
Coordinated Outfit Colors
The palette of Launch 6 colors make it easy to coordinate with your athletic apparel. Match a jewel tone top with the Sapphire/Bluebird colorway. Or complement an earth tone legging with the Moonlit/Black option.
Having shoe colors aligned with your wardrobe makes getting ready for a run that much faster. The Launch 6 hues cover all the basics.
Stand Out or Blend In
Another bonus of the wide range of colors is the ability to choose between standing out or blending in. When you want high visibility for safety, the Hi-viz colors or neon accents make you pop.
But for days you want to lay low, options like all black or muted gray help you fly under the radar during your run. Different days call for different styles.
The variety of Looks color and graphic options at Brooks let you further customize the Launch 6 to match your personality. Change laces to make them pop more.
Or add an ID tag or custom text graphic to the heel counter to highlight your name. Launch 6 becomes your signature model.
Brooks also releases limited edition seasonal Launch colorways perfect for spring, summer, fall and winter running. Icy pastels for warm weather. Earthy rusts and russets for autumn miles.
And rich jewel tones in the winter keep your toes toasty just by looking at them. The Launch 6 spans the color calendar.
Finding the right hue to fuel your run just got easier. The Brooks Launch 6 serves a vibrant rainbow of colors to feed your self-expression.