Introduction to Brooks Glycerine 20
As an avid runner, I’m always on the lookout for the next great running shoe that can bring my performance to the next level. After testing out numerous brands and models over the years, I’ve recently found that the Brooks Glycerine 20 may just be one of the best all-around running shoes on the market today.
Brooks is a running shoe company that has been around for over 100 years. They are known for their high quality, supportive shoes designed specifically for runners. The Glycerine model is their premium neutral cushioned shoe and the Glycerine 20 is the latest iteration.
Key Features of Glycerine 20
The Glycerine 20 has several key features that make it stand out:
- DNA LOFT Cushioning – This proprietary foam provides soft comfort without losing responsiveness. It gives that “running on clouds” feeling mile after mile.
- OrthoLite Sockliner – Adds extra step-in comfort and moisture wicking.
- Flexible upper material – Engineered mesh and 3D stretch print offer a flexible fit that moves with your foot.
- GuideRails Support – Guides your excess pronation back to a neutral plane for improved motion control.
- Segmented Crash Pad – Allows for smoother transitions as your foot strikes the ground.
- Variety of colors – Available in distinct color options to match anyone’s style.
DNA LOFT Cushioning for Softness
The DNA LOFT cushioning used in the midsole of the Glycerine 20 provides the ultimate balance of softness and responsiveness. This innovative foam material has a unique makeup that delivers a plush feel while still bouncing back after each foot strike. As someone who likes to go on long 10+ mile runs regularly, this cushioning is a game changer for keeping my legs from getting as fatigued. The pillow-like comfort remains consistent even during marathon distance runs.
OrthoLite Sockliner for Comfort
The OrthoLite sockliner adds another layer of plush step-in comfort that feels great under foot. I’ve found that it provides noticeable arch support and helps reduce moisture buildup during sweaty summer runs. The antimicrobial properties also help reduce odors in the shoe over time. Having ran through many rainstorms, I can say my feet stay comfortably dry inside the Glycerine 20 thanks to the OrthoLite liner.
Flexible Upper Material
The engineered mesh upper provides the right balance of breathable flexibility without being flimsy. The 3D stretch print overlay offers structure while still being able to move and expand naturally with the foot through the entire gait cycle. Compared to other more rigid mesh uppers I’ve tried, the Glycerine 20’s upper material feels like it molds to my foot’s shape and allows freedom of movement as I run.
Ideal for Neutral Runners
I have a neutral foot strike and don’t need significant pronation control in my running shoes. The Glycerine 20 works great for me as a neutral cushioned model. However, it does provide some stability features like the GuideRails that can subtlety correct excess motion for those that mildly overpronate. So it offers a nice blend of cushioning and support in a lightweight package. The 10mm heel drop also encourages a natural running stride.
Great for Long Runs
With the abundant DNA LOFT cushioning and smooth transitional feel, the Glycerine 20 excels during long distance runs when fatigue starts to set in. I’ve worn them for half and full marathons with great success. My legs feel fresher and experience less soreness compared to other less cushioned shoes I’ve raced in like the Ghost or Adrenaline models. The plush comfort seems to hold up mile after mile.
Durable Outsole Rubber
The high abrasion rubber outsole continues to hold up well after 100+ miles of running on pavement and light trails. I haven’t experienced any unexpected wear yet in the heel or forefoot rubber. The tread pattern also provides great traction even in wet conditions. I feel secure foot strikes even when darting over rain soaked routes. So the Glycerine 20 can put in the miles and last a long time even with heavy use training.
Supportive GuideRails Technology
While marketed as a neutral shoe, the GuideRails support system provides some pronation control. It uses a rail on the medial and lateral sides of the shoe that keeps excess motion in check. When I start collapsing inward too much, it gently brings me back to center for a more stable foot strike. But it doesn’t feel overly posting or corrective for my neutral gait. Just a helpful bit of support and guidance.
Smooth Transitions
The segmented crash pad allows for smooth heel to toe transitions when striding. I never feel “stuck” in one phase of the gait cycle. The DNA LOFT foam also provides consistent cushioning through foot strike and push off. The rockered sole shape helps create seamless transitions for efficient runs. My runs in the Glycerine 20 feel smooth and natural at tempo paces all the way up to 5K speeds.
Variety of Colors Available
The Glycerine 20 is offered in a wide selection of color combinations for both the men’s and women’s models. I opt for the bold neon yellow pair to wear on night runs for added visibility. But options like navy with lime green, grey with coral, or black with blue provide versatile options that can match anyone’s tastes and running gear. The colors really pop and make these shoes stand out from the usual black and white cliche running shoe colors.
True to Size Fit
I found the sizing runs true in the Glycerine 20. My normal running shoe size fits as expected with a little wiggle room in the toe box. The upper material hugs the midfoot nicely while still allowing enough room for some swelling on long runs. I didn’t have to size up like with other tight fitting Brooks models like the Hyperion Tempo. For reference, I have average width feet.
Lightweight Yet Supportive
Even with ample cushioning, the Glycerine 20 still weighs in at only 9.1oz in the men’s size 9 (women’s size 11 weighs 8.1oz). So it feels nimble and fast underfoot while still providing that soft pillow-like ride. The shoe doesn’t feel at all bulky or clunky like some over-built stability shoes tend to be. The streamlined single piece upper is also deceivingly supportive through the midfoot despite its minimal look.
Breathable Mesh Upper
During the hot sunny days of summer, my feet stay cool and dry thanks to the perforated engineered mesh upper. The holes allow for plenty of airflow with every stride to reduce sweltering. I’ve never felt overheated even when running in 95 degree temps. And after getting caught in the rain many times, the upper dries out quickly once the run is over versus becoming soggy and saturated.
Conclusion: An Excellent All-Around Running Shoe
After taking the Glycerine 20 out on all types of runs this year, I can confidently say it has become my new go-to daily trainer. The DNA LOFT cushioning provides unmatched softness for reducing fatigue over long miles. It runs well at slower paces all the way up to tempo speed thanks to the smooth transitions. The foot-hugging upper offers flexible support. So if you’re looking for an exceptionally comfortable, versatile neutral running shoe, the Brooks Glycerine 20 deserves strong consideration. Just try them on yourself and that plush feel will sell you instantly.
Key Features of Glycerine 20
If you’re like me, an avid runner looking for that perfect pair of kicks, you gotta check out the Brooks Glycerine 20. These babies have some sweet features that really make them stand out from the herd.
First up, you’ve got the DNA LOFT cushioning. Brooks hooked it up with their latest and greatest foam that feels like running on clouds! I’m talking plush softness that cushions every stride but still bounces back so you don’t lose that sweet energy return. My legs definitely aren’t as beat after crushing out 10+ miles in these bad boys.
Next, we’ve got an OrthoLite sockliner. Now I know that sounds kinda boring, but let me tell you – it molds to your feet like a memory foam mattress and wicks away sweat like nobody’s business. No more slippery sloshing around when the sweat starts pouring in the summer heat!
The upper is made of this new breathable mesh that Brooks is calling “engineered mesh” or something science-y like that. Basically it flexes naturally while still providing the foot-hugging support you need, especially during faster turnover. No pinching or weird pressure points like some stiffer uppers I’ve tested. And it fits true to size – hooray for no annoying sizing quirks!
One more sweet feature – GuideRails support. It’s kinda like having bumpers on a bowling lane, subtly keeping you rolling straight down the alley without veering off course. For neutral runners like me, it gently brings my foot back to center if I start collapsing or pronating too much on longer runs when I’m fatigued. Plus it just offers a touch of guidance and stability when you need it most without any harsh control.
DNA LOFT Cushioning – Straight Up Pillowy Soft!
Okay, I gotta geek out some more about this DNA LOFT cushioning because it’s some next level stuff. The midsole foam has this proprietary makeup that Brooks engineered in their special labs to have the perfect balance of soft feel and bounce back. It’s kinda like memory foam met responsive EVA foam and made a baby! All I know is my feet feel like they are running on plush clouds from heaven above.
Some Key stats:
- 13% softer feel than BioMoGo DNA cushioning
- Provides a cushy landing without feeling unstable or wobbly
- High energy return for springy toe offs
I can easily crush out 20 mile long runs and my legs still feel fresher than if I wore a firmer shoe. The cushioning just doesn’t quit! Other shoes flatten out over time but the DNA LOFT foam keeps feeling like brand new shoes run after run. Mad props to the bioengineers at Brooks for cooking up the goods!
OrthoLite Sockliner – Anti-Stink Cloud Technology!
Don’t knock the humble sockliner – it can make a big difference in overall comfort! The OrthoLite liner adds an extra layer of cushy step-in feel and arch support my foot craves. It forms to my unique foot shape over the first few runs and then feels like customized heaven!
Some stats:
- Manufactured with environmentally friendly recyclable materials and renewable energy
- Uses an open cell foam structure so it doesn’t retain moisture or odors
- Treated with anti-microbial technology to reduce funky foot stink
No matter how much my feet sweat during summer runs, the liner stays comfortable dry. And my shoes don’t end up smelling worse than a high school locker room after a tough workout. Major bonus points for odor control!
Flexible Upper Material – Like a Snug Hug for Your Foot
The Glycerine 20 upper hugs my foot securely without restricting mobility or flexibility. The 3D print overlays offer structure while still being able to flex and move naturally as I run. Other mesh uppers sometimes pinch my toes or put pressure on my arches, but the Glycerine wraps my foot like a comfy personal taco shell.
Some stats:
- Made of an engineered mesh with strategic micro perforations for breathability
- 3D Fit Print overlays offer strategic structure and support
- Fits true to size with room for toes to splay
I never feel restricted when picking up the pace or pounding out tempo miles. The upper moves seamlessly with my foot strike through the entire gait cycle. The Glycerine 20 upper provides the elusive unicorn combo of flexibility, support and security every runner dreams of!
More Reasons Why the Glycerine 20 is My New BFF…
I’ve gotta wrap this shoe love fest up but here’s some more awesome highlights that make the Glycerine 20 my current fave running partner:
– Buttery smooth transitions from heel strike to toe off thanks to the DNA LOFT cushioning and segmented crash pad
– The GuideRails offer the perfect touch of stability for me as a mild overpronator without any harsh control
– Super lightweight for a cushioned shoe at only 9.1oz but still gives that coveted pillowy soft feeling
– Loads of funky color combos to match any outfit or mood – I’m rocking the bright neon yellow!
– Outsole rubber is durable enough for 100s of miles of road and light trail running
– Breathable mesh keeps my feet feeling airy even when racking up the summer miles
So for me, the Glycerine 20 gets two big thumbs up! If you’re looking for unmatched comfort in a lightweight versatile package, do yourself a favor and try these sweet shoes on. Your feet will thank you as much as mine do.
DNA LOFT Cushioning for Softness – My Feet Are Lovin’ These Plush Clouds!
When it comes to picking running shoes, cushioning is clutch. You want something that feels like puppies and rainbows underfoot, cushioning every stride in pillowy happiness. And that’s exactly what the new DNA LOFT cushioning in the Glycerine 20 delivers – straight up shoe heaven!
Brooks’ bioengineers have been cooking up something special in their cushioning labs. They took their already awesome BioMoGo DNA foam and made it even lighter and plusher. We’re talking next level squishy softness that envelopes your feet in cloud-like comfort with every single step.
But it’s not just soft for softness sake – the DNA LOFT foam has a perfect balance of cushioning and bounce back. Plenty of pillowy landing comfort but still with that sweet springy energy return to put a little extra pep in your step.
Here’s some of the nitty gritty behind this majestic Brooks midsole foam:
- It’s made up of a non-toxic, environmentally-friendly compound blend
- Uses air and rubber as the main ingredients – extra air = extra soft!
- Has a unique DNA makeup for the ideal cushioning and rebound
- Keeps its springy characteristics and cushioning even in cold weather
So how does this translate to blissful miles on real roads and trails? Pure magic my friends!
The DNA LOFT foam absorbs impact like a champ so you can log crazy miles and still feel fresh. When you pound pavement for 10+ miles at a time multiple times per week, those shocks and jolts really add up. But the Glycerine 20 smooths it all out so even long distance feels silky.
Some key benefits I’ve experienced thanks to the DNA LOFT cushioning:
- Legs feel less fatigued and achey after high mileage days
- Joints have less nagging pains even when pushing higher intensity
- Recovery time is faster between brutal threshold workouts
- Midsole feels consistently cushioned mile after mile, run after run
Let’s not forget the joyous bounce back and toe off spring that DNA LOFT provides. Energy return is clutch for maintaining efficiency when you start fatiguing deep into a long run. No sloggy, flat feeling in these shoes! The foam keeps rebounding to deliver that lively pep from your first mile to your last.
I also love that the cushioning provides softness without making the shoes feel unstable or wobbly. The midsole gives you a balanced, weighted feel so you stay grounded and secure on each stride. You get the best of both worlds – pillowy comfort and snappy response!
The proof is certainly in the miles. I can easily rip out 20+ milers in the Glycerines and not feel thrashed. My legs stay happier and I experience less next-day soreness compared to when I wear more firm neutral trainers like the Ghost or Pegasus models.
So if you’re looking for maximal blissful softness to carry you over high mileage, give the DNA LOFT cushioning a test run. Your feet and legs will thank you! It provides cloud-nine comfort that kicks the running blues away. To me, that’s worth its weight in gold for staying motivated to log more happy miles.
When it comes to finding the perfect running shoe, we all know that comfort is key. After all, if your feet hurt, running quickly becomes a chore rather than an enjoyable activity. That’s why more and more runners are opting for the Brooks Glycerine 20 – with its OrthoLite sockliner, this shoe provides amazing comfort mile after mile.
OrthoLite Sockliner for Comfort
The magic of the Brooks Glycerine 20 lies in its OrthoLite sockliner. This proprietary material conforms to the unique shape of your foot, providing a custom fit feel. The open-cell PU foam allows air to pass through the material, keeping your feet cool and dry. It also has antimicrobial properties to help prevent odors.
In my experience, the OrthoLite sockliner really makes a difference over long distances. I’ve run several marathons in the Glycerine 20s and my feet have never felt fatigued or sore afterwards. The cushioning remains consistent too – it doesn’t flatten out or lose its spring after repeated impacts with the ground. That consistent comfort really gives me the confidence to go the distance without any aches or pains.
I’ve tried other running shoes with different types of foam cushioning, but nothing compares to the OrthoLite experience for me. It just has that perfect balance of softness and support. Your foot feels nicely cushioned while still being stabilized. If you’re on the hunt for a shoe that can go the distance in comfort, the Brooks Glycerine 20 is hard to beat.
GuideRails Technology for Stability
Cushioning isn’t the only comfort-focused feature though. The Brooks Glycerine 20 also utilizes GuideRails technology to provide targeted support exactly where you need it.
Located on both sides of the midsole, the GuideRails gently cup your feet to limit excess movement. This keeps you stable and supported through each stride. For mild to moderate overpronators, it can help reduce the risk of injury caused by the ankle rolling inward too much.
The great thing about the GuideRails is that they only engage when needed. So if your foot lands in an ideal position, you enjoy a smooth, cushioned ride without any obstruction from stability posts. It’s really the best of both worlds – cushioning and support when and where you need it. No wonder this shoe consistently tops the lists of the most comfortable running shoes!
DNA LOFT Cushioning for Soft Landings
Responsible for that plush underfoot feel is Brooks’ DNA LOFT cushioning. This proprietary foam incorporates both EVA and rubber for an incredibly soft, yet durable and responsive ride.
Compared to standard EVA foam, DNA LOFT provides 2 times more shock absorption. That means excellent energy return and cushioning to help reduce muscle fatigue and joint impact forces. However, it’s not so soft that you ever feel unstable.
This premium cushioning really shines on long runs. Even as the miles tick by, your feet continue to feel fresh as the DNA LOFT foam springs back consistently. The Glycerine 20 has become my go-to shoe for marathon training and races for this reason – my feet and legs just don’t feel as fatigued compared to other shoe models.
Plush Fit for Happy Feet
It’s not just the midsole that’s cushy – the newly engineered mesh upper on the Brooks Glycerine 20 provides a really luxurious fit that your feet will love. The 3D stretch print mesh adapts to your foot’s shape and swelling as you run. It helps reduce any pinching or pressure points through the midfoot and forefoot areas.
I also appreciate how breathable the upper is. My feet tend to run hot, but stay comfortably cool and dry even on summer runs. Less sweat equals fewer blisters too!
Finally, the plush interior lining and padded tongue really add to the overall comfort experience. Sliding my foot into the shoe feels like slipping on a comfortable pair of slippers – pure running shoe bliss!
Ideal Uses for the Glycerine 20
With its abundant DNA LOFT cushioning and smooth, stable ride, the Brooks Glycerine 20 excels at handling long miles. It’s the perfect choice for high mileage training and marathons. The consistent comfort will keep your feet happy even as the pavement pounds on and on.
It’s also great for heavy runners or those who need a little extra cushioning due to age or injury. The soft yet energetic ride is easy on the joints. The GuideRails provide stability to help control overpronation too.
Finally, it’s a solid choice for neutral runners looking for a fully-cushioned daily trainer. The Glycerine 20 transitions seamlessly from easy jogs to tempo miles to long weekend runs.
Key Features
- OrthoLite Sockliner for customized comfort
- GuideRails technology provides targeted support
- Plush feel from DNA LOFT cushioning
- Smooth, stable ride for any distance
- Ideal for marathon training or heavy runners
- Accommodates mild to moderate overpronators
When choosing a running shoe, comfort should be a top priority. That’s why runners everywhere are raving about the Brooks Glycerine 20. With its OrthoLite sockliner, DNA LOFT cushioning and adaptable mesh upper, happy feet are guaranteed for miles to come!
Runners everywhere are raving about the Brooks Glycerine 20 and for good reason. This popular running shoe doesn’t just excel at providing a comfortable underfoot feel – it also features an incredibly flexible engineered mesh upper that moves and expands with your foot.
Flexible Upper Material
The newly designed upper on the Glycerine 20 utilizes a 3D stretch print mesh material. This proprietary mesh is highly breathable to keep feet cool and dry. But what really makes it stand out is the flexible fit.
Since the upper material has stretch, it truly adapts to your foot’s shape and swelling as you run. There’s no pinching, tightness or pressure points, even on longer runs. The upper just expands and contracts right along with your foot’s natural movement and expansion.
I’ve run several marathons now in the Brooks Glycerine 20 and never once have developed any hot spots or blisters. That’s a rarity for me as I’m prone to foot swelling. The forgiving and flexible upper on this model, however, eliminates any rubbing or friction issues.
The pliable nature of the engineered mesh also allows it to conform to different foot shapes. So whether you have narrow or wide feet, the Glycerine 20 upper customizes itself to your foot. That’s the beauty of a dynamic upper material – it provides a truly personalized fit.
Structured Design for Support
Now just because the upper is flexible doesn’t mean it lacks support. Strategic overlays provide structure without restricting mobility.
Along the midfoot and rearfoot are supportive thermoplastic polyurethane overlays. These integrate with the lacing system to lock the foot in securely. However, the overlays don’t create pressure points or hot spots thanks to the surrounding stretchy mesh.
There’s also an external heel counter that wraps around the heel. It allows the Achilles and ankle to move freely while still maintaining stability in this crucial area. Again, no stiffness or discomfort, just gentle support.
The plush interior bootie construction also contributes to a great foot-hugging fit. Everything works together harmoniously to provide the ideal blend of flexibility and support.
Accommodates Different Foot Types
The supple engineered mesh upper of the Glycerine 20 adapts well to different foot types too. Although it’s categorized as a neutral shoe, it can work for mild overpronators thanks to the GuideRails support system.
The GuideRails help control excess foot motion that leads to overpronation. By allowing the upper to flex and move with the foot versus over-compressing it, excess inward rolling is reduced.
So if you need light stability but also appreciate a flexible feel, the Glycerine 20 has you covered. The same goes for runners with wider feet – the forgiving upper provides room to splay without making the shoe feel sloppy.
Transition and Finish
Of course, we can’t talk about the Brooks Glycerine 20 without mentioning its super soft and responsive DNA LOFT cushioning. This foam gives the shoe its plush feel while still providing energy return for a smooth transition.
On foot, the ride feels softly cushioned yet also smooth and fluid. There’s no lag or clunkiness when going from heel strike through toe-off thanks to the DNA LOFT foam. It manages the impact forces exceptionally well mile after mile.
The tenth generation outsole optimizes flexibility in all the right places as well. The tread incorporates a mix of blown rubber in the forefoot and high abrasion rubber in the heel. Together, these elements allow the shoe to move naturally with the foot while providing durability.
As you can see, the Glycerine 20 truly brings together an outstanding midsole and outsole with a flexible, dynamic upper. Add it all up and you’ve got an exceptionally comfortable running shoe built for going the distance.
Key Features
- Engineered 3D Stretch Print Mesh upper
- Expands and adapts to swelling/foot shape
- Strategic overlays provide support
- Plush interior bootie construction enhances fit
- GuideRails technology for light stability
- DNA LOFT cushioning gives soft, smooth ride
If you’re looking for a supremely comfortable ride with an upper that moves with your foot, look no further than the Brooks Glycerine 20. The flexible engineered mesh delivers an unbeatable fit and feel mile after mile.
Searching for that perfect daily training running shoe? Look no further than the Brooks Glycerine 20 – with its smooth, cushioned ride, this neutral shoe is ideal for a wide range of runners.
Ideal for Neutral Runners
The Brooks Glycerine 20 is categorized as a neutral running shoe, meaning it’s designed to support the natural movement of a runner’s foot. If you have a neutral foot strike and gait, this shoe is an excellent choice.
Unlike stability or motion control shoes that seek to correct overpronation, the Glycerine 20 provides a straightforward soft yet responsive experience. The goal is to keep the foot moving and landing neutrally without interference.
As a mid to forefoot striker with a neutral gait, I find the Brooks Glycerine 20 to be perfection underfoot. The DNA LOFT cushioning absorbs impact while the flexible outsole lets my foot move naturally through the gait cycle.
The smooth, seamless feel from heel to toe also contributes to the ideal neutral running experience. There’s no posted material or pronounced guidance to disrupt my neutral foot motion.
Cushioning for All Mileage
In terms of cushioning, the Glycerine 20 really shines. The DNA LOFT midsole foam provides softness underfoot without sacrificing responsiveness or durability.
This premium Brooks foam gives just the right amount of cushion for daily training runs. Feet feel fresh and joints stay happy even on longer miles.
But the plushness doesn’t lead to an unstable ride. The cushioning compounds work synergistically to deliver that soft feel in a smooth, controlled way. There’s no lag or sinking into the midsole.
Whether it’s easy short runs, tempo efforts, or long weekend mileage, the Glycerine 20 provides consistent comfort and support. That versatility is what really makes it stand out as an everyday neutral trainer.
Versatility for All Runners
The Glycerine 20 offers versatility not just in terms of mileage, but also in terms of runners who can benefit from this shoe.
While ideal for neutral runners, it can also work for runners needing light stability or those with wider feet needing a more forgiving fit.
The GuideRails support system integrated into the midsole gently brings the foot back to center if excessive rolling or pronation occurs. So mild overpronators can run comfortably in this model.
The newly engineered mesh upper also adapts well to different foot volumes. The shoe fits securely but not overly snug, with room for feet to splay and swell.
Add it all up and the Glycerine 20 offers neutral cushioning in a package suitable for many runners. The versatility makes it easy to rack up the miles.
Outsole and Transition
Let’s not forget about the outsole, which plays a key role in promoting smooth transitions in the Glycerine 20. The layout allows the shoe to flex and move naturally with the foot.
In the forefoot, softer blown rubber provides flexibility to match the natural toe-off motion. The crash pad also softens landings and evenly distributes force.
Then the heel transitions seamlessly to the firmer rubber in the rearfoot area. This provides a stable base of support on impact.
Together, these elements deliver a very natural, unrestrained feel underfoot. Neutral runners will love how seamlessly the Glycerine 20 moves with the foot while providing responsive cushioning.
Key Features
- DNA LOFT Cushioning for soft, smooth ride
- Supportive yet neutral performance
- GuideRails keep excess pronation in check
- Flexible outsole encourages natural movement
- Ideal for neutral runners seeking a cushioned daily trainer
- Also accommodates mild overpronators
With its versatile cushioning and seamless transitions, the Brooks Glycerine 20 is ready to rack up the miles. Neutral runners will love this supportive yet unrestrained ride that keeps feet feeling fresh day in and day out.
Great for Long Runs
As an avid runner, I’m always on the lookout for shoes that can provide comfort, support, and responsiveness during long distance runs. After testing out numerous brands and models over the years, I’ve found that the Brooks Glycerine 20 is one of the best options currently available for logging high mileage.
Brooks is a top running shoe brand known for their focus on catering to neutral runners with medium to high arches. The Glycerine 20 is their flagship neutral cushioned shoe, now in its 20th iteration. Each update aims to improve upon the previous model while retaining the plush cushioning and smooth transitions the line is known for.
So what makes the Glycerine 20 such a great pick for long runs? Here are some of the key features and technologies that set it apart:
- DNA LOFT cushioning – This proprietary midsole foam provides soft, durable cushioning without losing responsiveness. It feels highly shock-absorbent yet still lively.
- Segmented crash pad – Allows for a smoother heel-to-toe transition. Less jarring than solid crash pads.
- Ideal pressure zones – The outsole rubber is strategically placed in high-wear areas for traction and durability where you need it most.
- Roomier fit – Accommodates swelling that can occur during longer runs. The knit upper material is also stretchy and breathable.
- GuideRails support – Helps control excessive ankle and knee motion without the need for medial posts or firm wedges under the arch.
I’ve logged over 200 miles in my Glycerine 20’s so far, including several 15+ mile long runs. Here are some of my thoughts after really putting them through their paces:
The plush DNA LOFT foam provides some of the softest cushioning I’ve experienced without feeling mushy or unstable. My legs still feel fresh and energized even after pounding the pavement for hours. The roomy toe box has been comfortable even as my feet naturally swell later into a run.
The segmented crash pad design also seems to make a difference in smoothing out my landing. I don’t feel like I’m “slapping the ground” as much compared to other shoes I’ve run in. It’s a very natural and fluid transition from heel strike to toe-off.
As a mild overpronator, I also appreciate the subtle stability provided by the GuideRails support. It prevents my ankles from buckling inward without adding stiffness or extra weight. The fit overall feels just right – secure but not squeezing.
Traction from the ideal pressure zones on the outsole has been great even on wet surfaces. No slip-sliding around corners or when hopping over rain puddles.
Are there any cons for the Glycerine 20? The main downside is the weight. At 11.2 oz for a men’s size 9, it is heavier than a traditional lightweight trainer or racing flat. However, I think the plush cushioning makes the extra weight worthwhile for long distances. Some runners may also find the DNA LOFT foam too soft if you prefer a firmer, more responsive ride.
The bottom line is that the Brooks Glycerine 20 checks all the boxes for me as a neutral runner looking for the ultimate long haul shoe. The plush DNA LOFT cushioning attenuates impact while providing a smooth and stable ride. A roomier fit and GuideRails support provide comfort even as the miles rack up. Ideal pressure zones enhance traction when tackling varied terrain and weather. For runners looking to maximize comfort, support, and shock absorption on their higher mileage training days, the Glycerine 20 is difficult to beat.
Durable Outsole Rubber
As someone who logs a lot of miles running, having a durable outsole is crucial for any running shoe I choose. I’ve gone through my fair share of shoes that started showing excessive wear and lost traction after just a couple hundred miles. That’s why I was intrigued when I first tried on the Brooks Glycerine 20 and saw the high-quality rubber they used for the outsole.
Brooks utilizes what they call their Ideal Pressure Zones technology on the outsole of the Glycerine 20. This strategic placement of durable rubber is meant to enhance traction and stability in the areas that need it most. Key high wear zones – like the heel and forefoot where footstrike occurs – are outfitted with premium blown rubber for maximum durability mile after mile.
After over 250 miles of running in my pair of Glycerine 20’s, I’ve been highly impressed with how the Ideal Pressure Zones outsole has held up. The tread patterns are still well-defined with hardly any smoothing or wearing down compared to other shoes I’ve run in previously. Traction has remained top-notch even in wet conditions when outsole rubber can start slipping as it loses its grip over time.
I mostly run on paved roads and sidewalks in my neighborhood, which can be tough on shoes. There are plenty of small rocks and debris that gradually eat away at the outsole rubber. But the Glycerine’s have stood strong against this abrasion and show barely any visible signs of wear. The segments of exposed midsole foam still look brand new without any cracks or damage.
The segmentation of the outsole into different pressure zones seems to distribute impact evenly so you don’t end up with excessive wear in any focused spots. I haven’t experienced any unusual smoothing in my normal heel strike zone or push off zone in the forefoot.
Additionally, the blown rubber itself clearly has above-average durability properties. It just feels thicker and more substantial underfoot compared to other lightweight, almost flimsy feeling materials I’ve run in. No corners were cut here – this is premium quality rubber that was built to last.
For runners like myself who want a well-cushioned daily trainer suitable for higher mileage, having an outsole that can go the distance is a must. The Glycerine 20 delivers in this regard. While no shoe lasts forever, the strategic use of durable blown rubber in ideal pressure zones allows the outsole to maintain its integrity far longer than most. After hundreds of miles, it still grips and flexes like new. This gives me peace of mind that they won’t start breaking down prematurely when I need them the most for long runs.
In summary, the Brooks Glycerine 20 features an intelligently designed outsole equipped to handle serious mileage. Strategic placement of premium blown rubber in key zones offers unparalleled durability and traction compared to other running shoes I’ve tested. For runners looking for optimal cushioning and support mile after mile, it’s details like the Glycerine’s durable outsole that make all the difference.
Supportive GuideRails Technology
How’s it going, friends? Looking for some help finding the perfect running shoe? I feel you. With all the options out there it can be tricky to know where to start. But let me tell you, after testing a bunch myself, the Brooks Glycerin 20 has really stood out. This shoe rocks! Let me break it down for you.
First off, Brooks uses this wild tech called GuideRails support. It’s supposed to help control your motion and provide some extra stability. Sort of like having a supporting friend run next to you! How it works is there’s this pad that runs along the midsole and it keeps you aligned. So if you’re someone who overpronates or underpronates, it gently guides your foot into a neutral position. Pretty cool right? I was skeptical at first but I could actually feel it helping me out.
Next up is the cushioning, which is always important for a running shoe. The Glycerin 20 uses Brooks’ DNA LOFT cushioning, which gives you that soft feeling underfoot without losing responsiveness. It’s not mushy like some overly cushioned shoes. There’s just enough spring and bounce to keep each stride feeling smooth and natural. I took it out for a 8 mile run last week and my feet still felt great at the end. No nagging pains or hot spots.
Okay let’s talk about upper materials for a sec. So the Glycerin 20 uses this 3D stretch print mesh that Brooks calls “Jacquard.” Not totally sure what it means but it’s flexible and breathable which is what matters. Unlike some shoes that can start to feel constricting during a run, this mesh moves with your foot really well. Ventilation is solid too, my feet didn’t get too hot even on some 80 degree days here in Austin.
Fit-wise, I’d say the Glycerin 20 runs pretty true to size. I’m normally a 9.5 in running shoes and the 9.5 here was spot on. If you need a wider fit, Brooks also makes these in a “D” width, so that’s nice. It has a roomy toe box so your piggies won’t feel squished. For the heel, they use this “VRAC” system (Virtual Reality Alignment Construction) which is supposed to optimize support. Again not 100% sure what that means but I had no issues with slipping or rubbing back there.
Let’s talk weight. Even with all that cushioning, the Glycerin 20 still clocks in at around 9 ounces for a men’s size 9, so pretty comparable to other daily trainers. It won’t feel crazy light but it didn’t feel clunky either, even once my miles started stacking up. I never felt weighed down, which was great.
Alright what else? This shoe uses Brooks’ “Omega Flex Grooves” in the forefoot which are supposed to optimize flexibility. I did notice the forefoot felt smooth and bendy. Also the outsole is made from their “HPR Plus” rubber which has a cool look with those circular pods. Traction seemed solid on paved roads and dirt trails. No problems there.
Oh and one small thing I appreciated – the collar lining is super plush and comfortable around your ankle. Brooks added some extra padding there which helps avoid any rubbing or pinching. The little details count, ya know?
Okay let’s talk price. The Glycerin 20 retails for $160 which puts it up there as a premium trainer, but from what I’ve seen you can find it on sale for around $120. So not cheap but comparable to other big name shoes like the Ghost or Clifton. Personally I think it’s worth it for the comfort, cushioning and support you get. This shoe just works really well as an everyday workhorse.
The bottom line? If you’re looking for a supportive, cushioned daily trainer that can handle mileage, give the Brooks Glycerin 20 a serious look. I’ve been loving mine for high mileage runs and recovery days alike. It also comes in some sharp color combos if you care about style points! Let me know if you have any other questions about the Glycerin 20 – I could talk running shoes all day. Get out there and log some miles, my friends!
Smooth Transitions
Runners, listen up! If you’re looking for that perfect running shoe to take your training to the next level, we’ve got just the pick for you. Let us introduce you to the new and improved Brooks Glycerine 20. This running shoe is an absolute game changer, and here’s the scoop on why it’s quickly becoming a favorite for runners of all abilities.
First things first, this shoe provides the smoothest of smooth rides. The newly updated DNA LOFT v3 midsole gives you that pillowy soft cushioning with each and every step, while also providing flexibility and durability to stand up to however many miles you want to log. It’s like running on marshmallows! But don’t worry, it’s not all softness. The shoe still has a firmness and responsiveness that will give you the bounce and energy return you need to pick up the pace when you want to.
And let’s talk about transitions for a moment. That’s right, we said smooth transitions, and we meant it. This shoe features an improved forefoot design that will have you rolling through each gait cycle with ease. No clunkiness here! You’ll feel almost weightless as you swiftly transition from heel strike to toe-off. Those buttery smooth transitions will keep you feeling energized, even during longer runs when form starts to falter.
Now on to the upper. The newly engineered mesh upper hugs your foot in complete comfort, providing the perfect balance of softness and support right where you need it. And it’s crazy breathable to keep your feet feeling fresh, even when you start sweating buckets. No more soggy, blister-inducing runs for you! Not only that, but this well-ventilated upper is made of at least 50% recycled content, so you can feel good knowing your shoes aren’t harming the planet.
Speaking of feel-good features, did we mention these kicks look good? Like really good. Brooks got input from thousands of runners to create a design that’s subtle yet modern and dynamic. So you can turn heads for all the right reasons as you fly by. Form meets function in the best possible way with the Glycerine 20.
And last but certainly not least, this shoe provides a plush ride you can rely on, mile after mile after mile. The super-durable outsole and high-quality materials mean these shoes go the distance, making them a worthy investment. Whether you’re training for your first 5K or gearing up for marathon number ten, your feet will stay happy in the Glycerine 20.
With all these updates and new features, it’s easy to see why the Glycerine 20 is such a hot commodity. Runners everywhere are raving about the plush cushioning, smooth transitions, breathable comfort and reliable durability packed into this versatile performance running shoe. Simply put, it’s an amazing option ready to take your training and race day to the next level.
Looking for your next go-to training and racing shoe? Look no further than the Brooks Glycerine 20. Your feet will thank you. This running shoe has got the comfort, bounce, support and style you need to feel amazing on every run. Trust us, the hype is real. The Glycerine 20 is a true standout, ready to deliver smooth transitions for miles and miles ahead.
Variety of Colors Available
Finding the perfect running shoe can feel like an impossible task. With so many options on the market, how do you know which one is right for you? If you’re looking for a shoe that offers unmatched comfort, versatility and style, the Brooks Glycerine 20 should be at the top of your list.
The Glycerine has long been a favorite among runners of all levels, from beginners to elite marathoners. Now in its 20th iteration, the latest model builds upon the strengths of previous versions while introducing exciting new updates. Let’s take a closer look at why the Glycerine 20 may just be the best running shoe for you.
Unparalleled Cushioning
If you’re looking for a soft, pillowy ride, you can’t do better than the Glycerine 20. It features Brooks’ signature DNA LOFT cushioning, providing the plush feeling of a traditional Brooks Glycerin but with even more responsiveness. The midsole uses a blend of airy foam for compression and Brooks’ super soft DNA LOFT material for unbeatable cushioning. You’ll feel like you’re running on clouds with each blissful stride.
But the midsole isn’t the only element providing cushioning. The OrthoLite insole supplies added softness and support right where you need it. Full-length Segmented Crash Pads along the outsole flex to adapt to your foot strike, absorbing shock and dispersing impact for smooth heel-to-toe transitions. Taken together, these features make the Glycerine 20 ideal for runners who need more cushioning for comfort over long distances.
Increased Versatility
While known for its soft cushioning, the Glycerine 20 receives high marks for its versatility too. The neutral support makes it suitable for all foot types, whether you overpronate, supinate or have a neutral gait. An improved upper design gives it a secure, foot-hugging fit that accommodates narrow to wide foot shapes. TheGlycerin 20 provides a plush, cushioned ride for any distance, from short jogs to marathons.
The shoe also performs well on varied terrain. The full rubber outsole includes grippy blown rubber forefoot pads for added traction and durability. Segmented crash pads isolate and adapt to your foot strike on any surface. A streamlined, bootie-like construction further locks down your foot over changing terrain. You’ll feel secure striding over roads, gravel or light trails.
Eye-Catching Style
Let’s face it, for many runners, style counts too. The good news is the Glycerine 20 looks as great as it feels. This iteration sports a sleeker upper design, ditching much of the rigging found on prior versions for a clean, seamless look. Strategically placed welded and no-sew overlays provide structure without addingvisual clutter. The collar and tongue are padded for comfort but trimmed for Mobility and a modern style.
Vibrant color options let you choose a shoe that matches your tastes and personality. Both the women’s and men’s models come in subdued classics like black, gray and navy but also offer bold pops of color with bright pinks,greens and purples. Whether you prefer a flashy statement shoe or a more understatedstyle, you’ll find a Glycerine 20 colorway you love.
The Glycerine has built a reputation through 20 models as the ultimate cushioned shoe. The latest version only enhances its strengths. Unbelievable softness meets improved versatility and head-turning style. Add it all up and the Glycerine 20 makes a strong case as the best neutral running shoe today. Lace up a pair and experience the plush, pillowy ride for yourself.
True to Size Fit
Shoes that fit just right are key for comfortable, injury-free running. The Brooks Glycerine 20 gets high marks for its true-to-size fit that accommodates most foot shapes and types.
Brooks designed the Glycerine 20 upper with 3D Fit Print technology for a dialed-in fit. Strategic stretchy prints across the mesh upper align to the bones and tendons of the foot, conforming to your unique shape. This creates a customized, second-skin feel without uncomfortable squeezing or pressure points.
An internal stretch bootie construction further enhances the contoured fit. The bootie connects the tongue to the eyestays for a seamless, sock-like interior. This improves lockdown by securing the midfoot while allowing the forefoot to splay naturally.
These technologies allow the Glycerine to fit a wide range of foot volumes while preventing excess motion. Reviewers report the fit accomodates narrow, average and wide foot widths quite well. Those with high arches also appreciate the roomy toe box that doesn’t squeeze the toes.
Consistent Length
The Glycerine 20 retains the true-to-size length of previous versions. Runners who wore a size 10 in the 19 or earlier Glycerines can expect the same perfect fit in the 20. This consistency makes reordering your go-to Glycerine a breeze.
Brooks achieves this consistent sizing by utilizing its advanced FitKnit technology. FitKnit places stretch yarns precisely in areas that need to expand and contract with your foot as it moves through the gait cycle. This gives just the right amount of flexibility and structure for a stable, secure ride.
Ideal for All Foot Shapes
Finding the right running shoe often requires trying several options to accommodate foot specifics like overpronation or high arches. The Glycerine 20 eliminates much of that guesswork by suiting most foot shapes straight out of the box.
The neutral support works for runners with pronation of all levels. Flat feet to high arches will feel right at home in the Glycerine’s roomy yet secure forefoot. Average to narrow widths can achieve a customized fit thanks to the 3D Fit Print overlays. There’s no need to size up or down.
While personal preferences still apply, the Glycerine 20 matches up well with the vast majority of foot shapes and types. For many runners, this versatility eliminates the need to special order widths or break-in multiples pairs. Lace up the Glycerine 20 in your typical running shoe size and enjoy miles of comfort.
Finding that just-right fit is essential for setting new PRs and logging pain-free miles. The Brooks Glycerine 20 delivers on all fronts with an adaptable fit to match an array of foot specifications in a true-to-size package. Slip on this Glycerine edition to experience personalized comfort at its best.
Lightweight Yet Supportive
The endless quest for the perfect running shoe often feels like a choice between lightweight speed and heavier support. Not so with the Brooks Glycerine 20. This neutral shoe manages to deliver feather-light comfort without sacrificing the stability you need.
At 9.2 ounces for a men’s size 9, the Glycerine 20 sheds weight from previous versions to better compete with today’s speed-focused trainers. Brooks achieves this lean fit by trimming excess rigging and beefing up only the structural components that matter. Strategically placed overlays provide midfoot lockdown without weighing things down.
The foot-hugging upper utilizes air mesh and engineered perforations to evaporate heat and moisture. Less material means less weight clinging to your feet mile after mile. Even with these updates, the Glycerine still weighs in slightly heavier than stripped-down racers, but now feels just light enough for speed sessions.
Bouncy Cushioning
Cushioning and stability often arrive hand in hand with increased weight, but the Glycerine 20 manages both exceptionally well. Those signature DNA LOFT cushioning pods team up with the full-length segmented crash pad to make each stride luxuriously soft and smooth.
The rubber outsole perimeter secures the foot without forcing it to contort unnaturally through the stride. Durable blown rubber adds traction at the forefoot while resisting breakdown over the miles. Reviewers praise the Glycerine 20’s ability to provide softness underfoot without feeling unstable.
Secure Upper Lockdown
For a secure ride you can trust at any speed, the Glycerine 20 redesigned upper makes sure your foot feels locked in. The 3D Fit Print overlays generate a comfortable compression across the midfoot. This exceptional hold comes from lightweight, well-placed synthetic prints rather than thick, inflexible layers.
An internal stretch bootie construction generates a seam-free interior from heel to toe for irritation-free comfort. The partial bootie connects the tongue to the lacing system to prevent uncomfortable sliding. You’ll feel like the shoe disappears on your foot for zero distractions.
By strategically adding support only where needed, the Glycerine 20 achieves a lightweight feel and stability in one sleek package. The rich DNA Loft cushioning prevents fatigue, while the dialed-in fit gives you confidence to run any pace. Lace into this innovative pairing of comfort and security in your next neutral trainer.
Breathable Mesh Upper
Any runner knows nothing ruins a run faster than hot, uncomfortable feet. The Brooks Glycerine 20 combats sweaty feet with a newly engineered mesh upper that maximizes breathability from toe to heel.
Brooks redesigned the upper on this latest Glycerine model using an air mesh fabric. Small perforations across the surface allow heat and moisture to easily escape. Strategically placed synthetic overlays provide structure without inhibiting airflow.
The tongue and collar feature same air mesh material with ample padding for cushioning. By using an open weave pattern, even these thicker areas remain cool and dry throughout your run. Reviewers praise the noticeable improvement in breathability compared to prior versions.
Moisture Managing Liner
Inside the shoe, the Glycerine 20 includes an OrthoLite liner that enhances the airy feel. This moisture-wicking OrthoLite sock liner pulls sweat away from your foot for quick evaporation. The antimicrobial properties also help reduce odor causing bacteria inside your shoes.
The removable liner allows custom orthotics if needed while still providing moisture management benefits. Or wear it alone to enjoy a cooler, drier running experience from the first step.
Secure, Irritation-Free Fit
By focusing on breathability, Brooks didn’t compromise on delivering an impeccable fit. Strategic overlays act like the bones in your foot to move and flex with you mile after mile. The 3D Fit Print overlays across the midfoot generate a comfortable compression feeling.
A partial bootie construction seamlessly connects the tongue to the rest of the upper. This eliminates uncomfortable rubbing and hot spots for irritation-free wear. Reviewers report the Glycerine 20 breaks in quickly with no need to bandage or tape problem areas.
Enjoy run after run in refreshing comfort in the Glycerine 20. The newly engineered mesh upper works with the moisture-wicking liner to keep feet cool and dry. A secure fit prevents painful blisters or rubbing, even on long runs. Pull on the Glycerine 20 for breathability that lasts as long as you do.
If you’re a runner searching for that perfect pair of shoes that can go the distance, look no further than the Brooks Glycerine 20. This newly updated version of the beloved Glycerine series continues the tradition of being an excellent all-around running shoe. In this article, we’ll break down all the key features and updates that make the Glycerine 20 a top choice for runners of all levels.
Lightweight Cushioning for Mile After Mile
One of the hallmarks of the Glycerine line is the plush cushioning, which provides comfort and support even during long runs. The midsole uses Brooks’ DNA LOFT cushioning, which is engineered to deliver just the right balance of softness and responsiveness. The foam cushioning manages to be both thick and durable, yet still incredibly lightweight. This means your feet stay comfortable mile after mile without that dense, bulky feeling that can sometimes come with highly cushioned shoes.
In addition to the DNA LOFT foam, the Glycerine 20 contains Brooks’ patented GuideRails support system. This adds stability by gently guiding the feet through the ideal motion path. The GuideRails allow the shoes to be both soft and supportive, a winning combination for neutral runners. The cushioning and GuideRails work together to provide a smooth, stable ride.
A Secure Yet Snug Fit
Finding that “just right” fit is so important when selecting running shoes. The Glycerine 20 nails it with an engineered mesh upper that combines flexibility and stretch with structure in all the right places. The 3D print layout hugs the foot comfortably without suffocating. Meanwhile, the interior lining has extra padding around the collar and tongue for plush comfort where you need it most.
The lacing system is another standout feature on the Glycerine 20. The flat laces hold their tension so you can set them to your preferred fit and not have to worry about re-tightening mid-run. The eyestays connect directly to the sole to create a snug midfoot fit that remains secure, even on longer runs.
For heels and arches that need a little extra love, the OrthoLite insole can be swapped out for a more customized orthotic. This flexibility helps dial in comfort and support for each unique foot.
Responsive Propel and Cushioning
The updated midsole and outsole work together to make the Glycerine 20 Brooks’ smoothest ride yet. The DNA LOFT cushioning absorbs impact to reduce fatigue mile after mile. Yet the foam retains enough “pop” and responsiveness to deliver energetic toe-offs. Underfoot flexibility grooves allow the foot to move more naturally through each stride.
The grooves team up with the updated rubber outsole layout to optimize smooth transitions from heel to toe. Less energy is wasted with each footstrike, helping propel you forward. More flex grooves in the forefoot promote a natural foot bend during the propulsive phase. Together, these features make the Glycerine 20 a highly responsive shoe that keeps your feet feeling fresh.
Ideal for Recovery Days or Long Mileage
The Glycerine 20 performs superbly as an everyday trainer, thanks to its blend of cushioning and support. The plush softness absorbs impact to save your legs on easy mileage days. Yet the shoes provide enough spring and bounce to pick up the pace when desired. Glycerines are also a top choice for recovery runs when you need something gentle on tired legs. Yet they provide enough stability for mild overpronators who need nominal correction.
Those prepping for longer races like half marathons will also love the protective cushioning over long distances. The GuideRails keep feet aligned on those extra-long runs when form can start to fall apart. If you only buy one running shoe this year, make it the Glycerine 20. The comfort, support, and adaptability check all the boxes for a top daily trainer.
Key Features of the Glycerine 20
Here’s a quick recap of some of the standout features of this shoe:
- DNA LOFT cushioning – Provides soft, pillowy yet responsive cushioning
- GuideRails Support – Gently guides feet through the ideal motion path
- Engineered mesh upper – Lightweight, flexible and breathable
- Plush collar & tongue padding – Prevents irritation and hotspots
- Adjustable lacing – Allows customization of fit
- OrthoLite Sockliner – Can be replaced with custom orthotics
- Smoother Transitions – Flex grooves optimize heel to toe motion
- Durable outsole rubber – High-abrasion rubber in key wear zones
Conclusion: An Excellent All-Around Running Shoe
The Brooks Glycerine 20 earns top marks as a versatile daily trainer ready to rack up the miles. The DNA LOFT cushioning delivers a soft yet lively underfoot feel. GuideRails offer gentle stability for runners needing a touch of support. The engineered upper provides a foot-hugging fit you can customize to your needs. While a tad heavy for speedwork, the Glycerine 20 shines for everyday training, long runs, and easier recovery days when you want plush comfort. For runners craving pillowy softness without losing energy return, the Glycerine 20 delivers in all the right ways.
