How does the New Balance Fresh Foam Roav Knit revolutionize running shoe design. What features make it stand out in the crowded running shoe market. Why should runners consider adding this shoe to their collection.

The Revolutionary Design of New Balance Fresh Foam Roav Knit

The New Balance Fresh Foam Roav Knit represents a significant leap forward in running shoe technology. This innovative footwear combines cutting-edge knit construction with New Balance’s proprietary Fresh Foam midsole, resulting in a shoe that offers unparalleled comfort and performance.

What sets the Roav Knit apart from traditional running shoes? The answer lies in its seamless, engineered knit upper. Unlike conventional shoes with multiple sewn overlays, the Roav Knit’s upper is crafted from a single piece of yarn. This unique construction provides a snug, sock-like fit that moves naturally with the foot, eliminating irritating seams and stitches.

Key Features of the Fresh Foam Roav Knit

• Engineered knit upper for a seamless, barely-there feel
• Strategic stretch and structure zones for a secure fit
• Molded heel counter for enhanced rearfoot stability
• Fresh Foam midsole for soft, responsive cushioning
• Curved outsole for smooth transitions
• Rubber outsole lugs for improved traction and durability

Understanding the Fresh Foam Technology

At the heart of the Fresh Foam Roav Knit lies New Balance’s signature Fresh Foam midsole. But what exactly is Fresh Foam, and how does it benefit runners?

Fresh Foam is a proprietary midsole compound developed by New Balance through data-driven design. Each Fresh Foam formula is precisely engineered to provide soft, durable cushioning tailored to specific performance needs. In the Roav Knit, the Fresh Foam midsole is sculpted to encourage a more efficient toe-off while maintaining underfoot flexibility.

How does Fresh Foam compare to other cushioning systems? While many midsole technologies focus solely on shock absorption, Fresh Foam aims to deliver a balance of cushioning, responsiveness, and energy return. This results in a ride that feels both plush and propulsive, helping runners maintain their pace over long distances.

The Benefits of Knit Construction in Running Shoes

The use of knit technology in the Fresh Foam Roav Knit represents a significant shift in running shoe design. But why is knit construction gaining popularity among runners and shoe manufacturers alike?

Knit uppers offer several advantages over traditional shoe materials:

1. Improved breathability: The open-weave structure allows for better air circulation, keeping feet cool and dry.
2. Enhanced flexibility: Knit materials conform to the foot’s shape, allowing for natural movement.
3. Reduced weight: Knit uppers are typically lighter than traditional materials, contributing to a more lightweight shoe overall.
4. Seamless comfort: The absence of seams and overlays reduces the risk of irritation and blisters.
5. Customizable fit: The stretchy nature of knit materials allows for a more personalized, sock-like fit.

How does the knit upper of the Roav Knit contribute to its performance? The engineered knit design features strategic stretch and structure zones, providing a secure fit that adapts to the foot’s movements during runs. This results in improved comfort and support, particularly during longer distances.

Performance Analysis: Who Should Consider the Fresh Foam Roav Knit?

With its unique blend of features, the Fresh Foam Roav Knit caters to a wide range of runners. But who stands to benefit most from this innovative shoe?

The Roav Knit is particularly well-suited for:

• Neutral runners seeking more structure
• Moderate overpronators who need light stability
• Runners who prefer a seamless, sock-like fit
• Those looking for versatile shoes suitable for various workouts
• Fans of the Fresh Foam Zante seeking similar bounce and flexibility

How does the Roav Knit perform across different running scenarios? Its versatile design makes it suitable for long runs, tempo workouts, and even gym sessions. The combination of cushioning and flexibility allows it to adapt to various paces and distances, making it an excellent choice for runners who engage in diverse training routines.

Comparing the Fresh Foam Roav Knit to Other Popular Running Shoes

To truly understand the Fresh Foam Roav Knit’s place in the running shoe market, it’s helpful to compare it to other popular models. How does it stack up against its competitors?

Many runners have drawn comparisons between the Roav Knit and the popular Fresh Foam Zante. Both shoes feature engineered knit uppers and Fresh Foam midsoles, resulting in a similar sock-like fit and bouncy feel. However, the Roav Knit provides slightly more structure, making it a better option for runners who need a touch more support.

When compared to traditional running shoes with sewn overlays, the Roav Knit offers a more seamless, irritation-free experience. Its knit upper eliminates the potential for chafing caused by seams and stitches, while still providing the necessary support through strategic stretch and structure zones.

Key Differences from Traditional Running Shoes

• Seamless, one-piece upper construction
• More adaptive fit due to stretchy knit material
• Potentially improved breathability
• Lighter weight due to reduced material usage

Technical Specifications and Sizing of the Fresh Foam Roav Knit

Understanding the technical aspects of a running shoe is crucial for making an informed purchase decision. What are the key specifications of the Fresh Foam Roav Knit?

• Weight: Approximately 8.8 oz for men’s and 7.5 oz for women’s versions
• Price: Retails for $120
• Available for both men and women
• Color options: Understated black/white and bold teal/orange colorways

How does the sizing of the Roav Knit compare to other New Balance shoes? While the knit upper provides a flexible fit, it’s generally recommended to stick to your usual New Balance size. However, due to the sock-like nature of the shoe, some runners may prefer to go up a half size for a more relaxed fit.

Is the Roav Knit suitable for runners with wide feet? The stretchy knit upper can accommodate a range of foot shapes, but runners with particularly wide feet may want to try the shoe on in-store to ensure a comfortable fit.

Maintenance and Longevity of the Fresh Foam Roav Knit

Investing in a quality running shoe like the Fresh Foam Roav Knit is a significant decision for many runners. To maximize the shoe’s lifespan and performance, proper care and maintenance are essential.

How should you clean the knit upper of the Roav Knit? Unlike traditional running shoes, knit uppers require a gentler cleaning approach. Here are some tips:

1. Remove loose dirt with a soft brush or cloth
2. Use a mild soap solution and a soft brush for deeper cleaning
3. Avoid machine washing, as it can damage the shoe’s structure
4. Air dry at room temperature, avoiding direct heat sources

What is the expected lifespan of the Fresh Foam Roav Knit? While individual experiences may vary, most quality running shoes, including the Roav Knit, typically last between 400-500 miles. Factors such as running style, body weight, and running surfaces can influence this range.

To extend the life of your Roav Knits, consider rotating them with another pair of running shoes. This allows the foam midsole to fully decompress between runs, potentially increasing the overall lifespan of the shoe.

The Future of Running Shoe Technology: What the Roav Knit Represents

The Fresh Foam Roav Knit isn’t just another running shoe; it represents a significant step forward in footwear technology. But what does this mean for the future of running shoes?

The integration of knit technology and data-driven midsole design in the Roav Knit points towards a future where running shoes are increasingly personalized and adaptive. As manufacturers continue to refine these technologies, we can expect to see even more innovative designs that cater to individual running styles and preferences.

How might future iterations of the Roav Knit evolve? Potential advancements could include:

• Even more precise knit structures tailored to specific foot shapes and running styles
• Integration of smart technologies for real-time performance tracking
• Further refinements to the Fresh Foam compound for enhanced energy return
• Exploration of sustainable materials and manufacturing processes

The Fresh Foam Roav Knit serves as a testament to New Balance’s commitment to innovation in running shoe design. As technology continues to advance, runners can look forward to shoes that offer ever-improving comfort, performance, and personalization.

Engineered Knit Upper Provides Seamless Comfort

Running enthusiasts, it’s time to lace up your kicks and hit the pavement! The newest addition to the New Balance running shoe lineup is the Fresh Foam Roav Knit, featuring a knit upper and proprietary Fresh Foam midsole. This lightweight, cushioned shoe is designed to provide a smooth, seamless ride for runners of all levels.

The star of the Fresh Foam Roav Knit is the engineered knit upper, crafted from a single piece of yarn for a snug, sock-like fit. Unlike traditional running shoes with multiple sewn overlays, the knit upper moves naturally with the foot and eliminates irritating seams and stitches. Runners can expect a tailored, compressive feel that provides support while allowing full mobility.

Inside the shoe, New Balance’s signature Fresh Foam midsole delivers plush, durable cushioning. The company’s data-driven design precisely sculpts each Fresh Foam compound to provide soft comfort underfoot. In the Roav Knit, the sculpted midsole encourages a more efficient toe-off while maintaining underfoot flexibility. Meanwhile, strategically-placed rubber lugs on the outsole provide traction and durability over countless miles.

What Runners Need to Know

Before you grab a pair of Fresh Foam Roav Knits, here are 15 key facts to know about this innovative running shoe:

• The knit upper is engineered for a seamless, barely-there feel that moves with your foot.
• Strategic stretch and structure zones provide a secure, sock-like fit.
• A molded heel counter adds rearfoot stability.
• The Fresh Foam midsole compound is precisely engineered for soft, responsive cushioning.
• A curved outsole encourages smooth transitions from heel strike through toe-off.
• Rubber outsole lugs provide traction and durability.
• Available for both men and women.
• Weight is around 8.8 oz for men’s and 7.5 oz for women’s versions.
• Designed for moderate overpronators who need light stability.
• Also suitable for neutral runners seeking a cushy everyday trainer.
• Versatile enough for long runs, tempo workouts, and gym sessions.
• Retails for $120.
• Comes in understated black/white and bold teal/orange colorways.
• Ideal for runners seeking a seamless, sock-like fit.
• Fans of the Fresh Foam Zante will appreciate the similar bounce and flexibility.

The Fresh Foam Roav Knit modernizes a classic running shoe silhouette with advanced knit construction and plush New Balance cushioning. Breathable and flexible, it’s a seamless option for logging daily miles or tackling long runs. The compressive knit upper provides a second-skin fit, while the molded heel counter locks in the rearfoot for a secure ride.

Underfoot, the bouncy Fresh Foam midsole ensures mile after mile of responsive propulsion and shock absorption. New Balance carefully engineers each Fresh Foam formula to deliver soft, durable cushioning tuned to specific performance needs. In the Roav Knit, the foam midsole encourages smoother transitions while maintaining ground-feel and flexibility through the stride.

Strategic flex grooves in the curved outsole work together with the Fresh Foam to promote natural movement. Meanwhile, rubber lugs provide necessary traction on varied terrain without adding excess weight. The end result is a well-cushioned shoe that feels light and fast on the run.

In terms of fit and feel, the Roav Knit has drawn comparisons to the popular Fresh Foam Zante. Both shoes share a similar sock-like fit thanks to engineered knit uppers. Underfoot, the Roav provides a touch more structure while the flexible Zante caters to neutral runners. For runners seeking a “Goldilocks” combo of bounce, flexibility and support, the Roav Knit hits that sweet spot.

Who Is the Roav Knit For?

With its blend of cushioning, flexibility and knit construction, the Fresh Foam Roav Knit appeals to a range of runners. New Balance notes the shoe is suitable for neutral runners looking for more structure or moderate overpronators who still need flexibility. Its versatile performance also adapts well to training, racing, and everyday wear.

The Roav Knit is a solid option for runners who:

• Prefer knit uppers for a seamless, sock-like feel
• Seeking more structure than the Fresh Foam Zante provides
• Require lightweight cushioning for road running
• Log moderate to high weekly mileage
• Appreciate versatility from a daily trainer suitable for any run

With its blend of comfort, flexibility and lightweight support, the Roav Knit is primed to become a go-to neutral trainer and workout staple for many runners. Before lacing up, be sure to try them on in-store for the ideal personalized fit and feel.

Take Your Runs to the Next Level

The Fresh Foam Roav Knit brings welcome innovation to the running shoe scene. New Balance combines next-level knit construction with its renowned Fresh Foam cushioning for a running shoe that nails both fit and function. From first step to final mile, the Roav Knit promises to keep feet happy and runners focused on the joys of the open road.

Fresh Foam Midsole Delivers Plush Cushioning

Lace up and get ready to hit the road with the latest in running shoe innovation – the New Balance Fresh Foam Roav Knit. This sleek new trainer combines a engineered knit upper with New Balance’s cushy Fresh Foam midsole for mile after mile of blissful running.

At the core of the Roav Knit is New Balance’s renowned Fresh Foam technology. This proprietary midsole foam is precision engineered to deliver ultra-soft, durable cushioning exactly where runners need it. Each Fresh Foam formula takes into account data on compression, anatomy, and biomechanics to provide exceptional shock absorption and support.

In the Roav Knit, the Fresh Foam midsole provides plush underfoot comfort that encourages smoother transitions through the gait cycle. Strategically placed grooves allow the foam to flex and expand naturally for a responsive feel. Runners will appreciate the cloud-like cushioning and springy toe-off with each stride.

But Fresh Foam is only part of the equation. The Roav Knit also introduces an innovative engineered knit upper made from a single piece of yarn. This seamless construction delivers a sock-like fit that flexes and moves with the foot without uncomfortable rubbing or pinching.

15 Need-to-Know Features

Here are 15 key features to know about the New Balance Fresh Foam Roav Knit:

• Engineered knit upper crafted from a single piece of yarn
• Provides a seamless, barely-there feel
• Strategic compression zones for secure lockdown
• Molded external heel counter for rearfoot stability
• Fresh Foam midsole delivers ultra-cushioned ride
• Precisely calibrated to provide soft, durable cushioning
• Encourages smooth transition through the gait cycle
• Flexible grooves allow the foam to expand naturally
• Suitable for neutral runners to moderate overpronators
• Versatile for long runs, tempo workouts and gym sessions
• Weight is around 8.8 oz for men and 7.5 oz for women
• Low-profile outsole with rubber lugs for traction
• Available in men’s and women’s sizes
• MSRP is $120
• Comes in understated black/white and bold teal/orange colorways

With its knit upper and Fresh Foam midsole, the Roav Knit modernizes the traditional running shoe. The Knit material provides dynamic support and a truly seamless feel. Inside, the plush Fresh Foam midsole attenuates shock while maintaining responsiveness.

New Balance carefully calibrates each Fresh Foam formula using gait cycle data and advanced simulation tools. The goal is to provide the perfect balance of cushioning and rebound precisely where runners need it. In the Roav Knit, the foam is softer under the heel and firmer under the forefoot to deliver an ultra-smooth ride.

Meanwhile, the flexible one-piece knit upper moves seamlessly with the foot through every step and stride. Targeted compression zones provide a securely locked-down midfoot, while the molded external heel counter helps stabilize the rearfoot. The result is a sock-like fit with plenty of support.

Additional outsole flex grooves work together with the stretchy Fresh Foam to promote natural foot movement. Rubber lugs on the outsole also supply necessary traction on varied surfaces without adding excess weight.

Finding the Right Fit

When it comes to fit and feel, the Roav Knit shares similarities with New Balance classics like the Fresh Foam Zante and 1080v10. However, there are some key differences:

• More structured than the flexible Zante
• Softer cushioning than the 1080v10
• Engineered upper provides a truly seamless fit and feel
• Best for runners seeking a balance of comfort, flexibility and support

With its blend of plush cushioning and dynamic knit upper, the Roav Knit is recommended for a range of runners seeking an everyday trainer. New Balance notes the shoe is suitable for neutral runners who want more structure as well as moderate overpronators who still require flexibility.

Take Your Training to the Next Level

The Fresh Foam Roav Knit checks all the boxes for a modern, innovative running shoe. New Balance merges a flexible knit upper and precisely calibrated Fresh Foam midsole to deliver blissful miles run after run.

Key benefits of the Roav Knit include:

• Seamless engineered knit upper for sock-like comfort
• Fresh Foam midsole provides plush, durable cushioning
• Attenuates shock and provides smooth transitions
• Suitable for a wide range of training needs and distances
• Provides lightweight support and versatility for any run

So lace up and get ready to enjoy that coveted runner’s high! The Fresh Foam Roav Knit brings innovative performance to roads and trails near you.

Rubber Outsole With Flex Grooves Enhances Traction

The running shoe game has seriously stepped up in recent years. With all the latest technology and innovations, runners now have more options than ever when it comes to finding the perfect pair of kicks. One of the most buzzed-about new launches is the New Balance Fresh Foam Roav Knit sneaker. If you’re looking to upgrade your run this year, this exciting new style is one to consider.

New Balance has fast become a frontrunner in the running shoe arena, pioneering game-changing technologies like Fresh Foam cushioning. The Fresh Foam Roav Knit incorporates this proprietary midsole foam for soft, responsive comfort. What sets the Roav Knit apart is its seamless one-piece knitted textile upper. This “sock-like” knit material delivers a flexible, breathable fit that moves naturally with your foot.

Here are 15 must-know facts to get up to speed on the New Balance Fresh Foam Roav Knit:

1. The Fresh Foam midsole gives you that “ahhh” feeling underfoot. Its data-driven design precisely maps areas of soft cush and firm support for sublime comfort.
2. That knit upper conforms to your foot’s shape, eliminating irritating seams and stitches. The result? Fewer blisters and hot spots.
3. Strategically placed synthetic overlays offer structure and support. A minimal no-sew application means zero chafing.
4. An updated heel counter improves stability and lockdown. Your foot sits snug as a bug in these kicks.
5. The bootie construction envelops your foot in a smooth, seam-free interior.
6. A plush internal bootie tongue delivers pillowy comfort where you need it most.
7. An OrthoLite sockliner wicks away moisture and inhibits odor-causing bacteria.
8. The rubber outsole utilizes flex grooves and focused traction for fluid transitions and sure-footed grip.
9. A 6mm offset encourages an efficient stride from toe-off through toe-off.
10. This style weighs in at a mere 233g/8.2oz for the men’s and 198g/7oz for the women’s.
11. The Fresh Foam midsole utilizes data-driven precision for soft, responsive cushioning.
12. Available for both men and women, this unisex sneaker comes in cool color combos.
13. At $109.99, it’s an affordable option compared to similar premium running shoes.
14. Runners praise the Roav Knit’s slipper-like fit and “pillowy” ride.
15. The smooth interior and flexible knit upper help prevent blisters on the run.

If you’re seeking a soft, flexible feel with clever comfort technologies, the New Balance Fresh Foam Roav Knit checks all the right boxes. The plush Fresh Foam midsole and flexible knit upper work in harmony to deliver that “ahhh” sensation mile after mile. Strategic support features help keep your foot secure and stable when picking up the pace or powering up hills.

While traditional running shoes often cause blisters and hot spots, the Roav Knit’s seam-free knit upper moves and flexes naturally with your foot. The result is a smooth, irritation-free ride. Runners also praise the “pillowy” soft feel of the Fresh Foam cushioning. If you’re looking to add a little “pep” to your step this season, consider lacing up this exciting new running shoe from New Balance.

Available In Versatile Colorways Like Black And Grey

As an avid runner, you know that having the right pair of running shoes can make all the difference in your performance and comfort on the road or trail. One of the most popular running shoe models to hit the market in recent years is the New Balance Fresh Foam Roav Knit. This innovative running sneaker features a knit upper and proprietary Fresh Foam midsole that provides exceptional cushioning and support. But should this be your go-to running shoe for logging miles this year? Here are 15 must-know facts to help you decide if the New Balance Fresh Foam Roav Knit is right for you.

1. Designed for Neutral Runners

The Fresh Foam Roav Knit was designed with the neutral runner in mind. It has a medium level of arch support and cushioning, making it a good choice if you have a normal arch and don’t overpronate or supinate significantly. However, it may not provide enough support for severe overpronators.

2. Excellent Cushioning from Fresh Foam

This shoe gets its name from New Balance’s proprietary Fresh Foam midsole cushioning. This lightweight foam provides soft, resilient cushioning that responsively adapts to the shape of your foot for a custom feel. The cushioning remains fresh, even over many miles.

3. Breathable Knit Upper

The Roav Knit has a soft, breathable knit upper made from synthetic yarn. The knit material adapts to your foot for a sock-like fit and provides ventilation to keep your feet cool and dry on the run. It’s also very lightweight.

4. Ankle Collar Padding for Comfort

This shoe has plush padding around the ankle opening, preventing abrasion and providing next-level comfort. The padded ankle collar together with the knit upper offers a smooth, seamless feel.

5. Molded Sockliner for Arch Support

It features a molded PU sockliner that offers light underfoot support. The arch-supporting sockliner follows the contours of your foot for customized comfort.

6. 8 mm Heel-Toe Drop

With an 8 mm heel drop, the Roav Knit gives you a natural ride that encourages a smooth transition from heel strike to toe-off. The lower drop places you closer to the ground for more natural foot mechanics.

7. Outsole Rubber for Durability

Blown rubber on the outsole provides exceptional flexibility and long-lasting wear. The rubber outsole includes strategic flex grooves to encourage your natural gait cycle.

8. Weighs Around 9 Ounces

At around 9 ounces for a men’s size 9, this is a lightweight performance running shoe. The knit upper and Fresh Foam midsole keep weight to a minimum without sacrificing cushioning.

9. Runs True to Size

Most wearers find the Roav Knit runs true to size based on their usual running shoe size. The knit upper material allows it to adapt closely to your foot’s dimensions for a dialed-in fit.

10. Works for Most Foot Shapes

This shoe accommodates most foot shapes, including narrow, wide, high-arched and flat feet. The foot-conforming knit upper together with the neutral cushioning provides versatility across foot shapes and types.

11. Good for Long Runs

With its responsive Fresh Foam cushioning and lightweight breathable upper, the Roav Knit is a good choice for long training runs and racing anything from 5Ks to marathons. The cushioning remains energetic even later into your runs.

12. Provides a Smooth, Stable Ride

Testers praise the Roav Knit for providing a smooth, stable ride over various speeds, distances and terrains. The Adaptive Fit knit upper works in harmony with the Fresh Foam cushioning to keep your foot secure and centered.

13. Works for Gym Training Too

In addition to road and trail running, wearers report using the Roav Knit for CrossFit, HIIT workouts and boot camp-style classes. It provides the right balance of flexibility, support and protection for varied gym training.

14. Requires Little Break-In Time

The plush knit upper offers instant step-in comfort with minimal break-in required. Most runners can take the Roav Knit right out of the box for an enjoyable first run.

15. Comes in Versatile Color Options

This popular model comes in a range of colors to complement a variety of running gear. Favorites like black, grey and navy are joined by bright pops of color for when you want to turn heads.

With its innovative Adaptive Fit knit upper, energizing Fresh Foam cushioning and sleek styling, it’s easy to see why the New Balance Fresh Foam Roav Knit has become a top choice for runners. If you’re looking for a well-cushioned neutral running shoe that can go the distance in comfort, this should be on your radar.

Breathable Fabric Keeps Feet Cool And Dry

Knit up your running shoes this year? 15 must-know facts about the New Balance Fresh Foam Roav Knit

Running enthusiasts everywhere are laceing up with one of the hottest new running shoes on the market – the New Balance Fresh Foam Roav Knit. This innovative sneaker combines a knit upper with Fresh Foam cushioning for the ultimate in breathability and comfort. Before you head to the shoe store, read up on 15 key facts you need to know about this must-have running shoe.

1. Super breathable knit upper

The upper of the Fresh Foam Roav Knit is made from a knit material that provides exceptional breathability. The knit upper is designed with small, strategic knit holes that allow air to flow in and out of the shoe keeping your feet cool and dry even during intense runs. The knit material is also very soft and flexible, moving naturally with your foot.

2. Fresh Foam midsole cushioning

The Fresh Foam midsole gives these shoes their signature plush, responsive cushioning. This proprietary midsole foam is precision engineered to deliver an ultra-cushioned ride. The foam is created from various densities to provide soft, velvety padding underfoot as well as firmer support exactly where you need it.

3. Lightweight feel

Even with all that cushioning, the Fresh Foam Roav Knit still manages to keep the weight down. The men’s version tips the scales at just 9.1 oz while the women’s version weighs in at around 7.4 oz. The knit upper contributes to the feather-light feel. Wearing these shoes, runners often remark that it feels like “running on air.”

4. Low-profile look

While the midsole is substantial, the overall silhouette of the shoe remains low to the ground for a natural foot-hugging fit. There’s enough Fresh Foam for plenty of cushioning but not so much that the shoe looks or feels bulky.

5. Excellent for road running

With its generous cushioning and smooth ride, the Fresh Foam Roav Knit is ideal for logging miles on the open road. The cushioning softens impact to keep joints happy while the knit upper provides lasting comfort on runs of any distance.

6. Great traction

Waffle-shaped lugs on the outsole give these shoes excellent traction on a variety of surfaces. The multifunction outsole allows for a smooth ride on pavement but also provides reliable grip when you venture onto gravel or dirt trails.

7. Roomy toe box

The Fresh Foam Roav Knit features a roomy toe box that allows toes to splay naturally. This design promotes proper toe mechanics and helps eliminate irritation and discomfort. The knit upper also has plenty of give to accommodate wider feet.

8. Soft, non-irritating seams

Since the upper is one piece of knit material, there are limited seams which helps reduce irritation. The seams that are present feature flat-lock stitching to prevent chafing and discomfort.

9. Breathable fabric lining

Inside the shoes, breathable fabric lines the footbed providing a smooth interface between your foot and the knit upper. This fabric lining wicks away moisture keeping feet drier.

10. Removable foam insole

The Fresh Foam Roav Knit comes with a removable OrthoLite foam insole that provides additional underfoot comfort and support. However, runners with custom orthotics can remove the insole and replace it with their own inserts.

11. Available for both men and women

The Fresh Foam Roav Knit comes in both men’s and women’s models. The men’s version comes in sizes 7-16 with wider width options. The women’s version comes in sizes 5-12 with medium and wide widths to choose from.

12. Variety of color options

Currently, New Balance offers the Fresh Foam Roav Knit in around eight color options for men and six color choices for women. Colors include classic black and white combinations as well as bolder shades of blue, orange, and purple.

13. True to size fit

Most runners recommend ordering your normal running shoe size in the Fresh Foam Roav Knit. The knit upper has plenty of give to adapt to feet of varying widths. However, some warn the shoe runs slightly long so sizing down half a size is an option if you prefer a snugger fit.

14. Comparable to UltraBoost and Nike Epic React

Runners note the Fresh Foam Roav Knit has a similar feel underfoot to popular running shoes like the Adidas UltraBoost and Nike Epic React. The Fresh Foam provides comparable soft, responsive cushioning to boost performance.

15. Budget-friendly price

Given the premium features and materials, the Fresh Foam Roav Knit comes at an affordable price point. Most running specialty stores sell the shoe for around $120 giving you more bounce for your ounce compared to competing ultra-cushioned running shoe models.

If you’re looking for a well-cushioned running shoe that keeps feet cool, dry and comfortable mile after mile, then lace up in the New Balance Fresh Foam Roav Knit. The clever blend of Fresh Foam cushioning and knit upper makes this one of the top running shoe picks of the year.

Lightweight Yet Durable Construction

If you’re an avid runner searching for your next favorite pair of running shoes, the New Balance Fresh Foam Roav Knit may just be the perfect fit. This innovative running sneaker from New Balance blends a knit upper material with a durable Fresh Foam midsole for a lightweight yet supportive feel. Keep reading to learn 15 must-know facts about this popular running shoe model and see if it could be your ideal pair for hitting the road or trails this year.

Anatomical Knit Upper

The most unique feature of the Fresh Foam Roav Knit is in the name – the knit upper. Most running shoes utilize a mesh material, but New Balance went the knit route for enhanced breathability and a flexible, sock-like fit. The knit upper “moves” with your foot, reducing irritation and hot spots you may experience in shoes with unforgiving mesh uppers. The knit upper is also highly breathable, keeping your feet cool and dry throughout your run.

Fresh Foam Midsole

The Fresh Foam midsole first debuted in 2013 and utilizes a unique construction process to create the foam cushioning pads. The result is a plush, natural-feeling ride. Fresh Foam delivers a smooth, stable ride over the miles, absorbing impact and dispersing it evenly across the footbed. The foam is also durable, maintaining its integrity and bounce over the lifetime of the shoe.

Grooved Outsole

The rubber outsole utilizes deep flex grooves to promote flexibility and a smooth heel-to-toe transition. The grooves allow your foot to move naturally through the gait cycle, while also providing reliable traction on varied surfaces. The outsole rubber also displays high abrasion resistance for lasting durability over the miles.

Roomy Toe Box

The Fresh Foam Roav Knit employs a foot-shaped toe box with ample room for toes to splay naturally. This design eliminates pinching and crowding in the forefoot, reducing the risk of black toenails, blisters, and other irritations from a tight-fitting toe box. Your toes stay comfy and fatigue-free throughout each run.

Molded Sockliner

A molded foam sockliner contours to the unique shape of your foot for custom arch support and cushioning. The molded shape also helps prevent sliding and friction within the shoe that can cause blisters on long runs. The sockliner is also removable, so you can replace it with your own custom orthotic if desired.

Reflective Heel Counter

Safety first! The external TPU heel counter provides stability and structure through the rearfoot, while the reflective detailing improves visibility when running in low-light conditions. The reflective accents help keep you visible to oncoming traffic if running before dawn or after dusk.

Lightweight Feel

Even with the plush Fresh Foam cushioning, the Fresh Foam Roav Knit still weighs in at a mere 8.5 ounces for men and 7.5 ounces for women. The knit upper helps reduce bulk, while the Fresh Foam midsole maintains cushioning and shock absorption in a lower-profile package. The end result is a running shoe that feels almost weightless on your foot.

Versatile Performance

While ideal for road running, the Roav Knit also handles moderate trails, treadmill sessions, gym workouts, and casual everyday wear. The knit upper and Fresh Foam cushioning provide comfort and support during virtually any activity. It’s a versatile shoe ready for varied adventures.

Affordable Price Point

Given the premium features and materials, the Fresh Foam Roav Knit is highly affordable with an MSRP of just $100. It packs impressive performance and comfort at a price point comparable to basic, stripped-down models from other brands.

True to Size Fit

The Roav Knit fits true to size according to most wearers. If you’re unsure, consider sizing up a half-size from your normal running shoe length for a little extra wiggle room in the toe box. The knit upper material also accommodates slightly wider or swelling feet over marathon distances.

Available for Both Men and Women

New Balance intelligently designed the Roav Knit in both men’s and women’s specific models to accommodate gender differences in foot shape and gait mechanics. Both the men’s and women’s models utilize the same midsole and outsole, with slight variances in the knit upper pattern and fit.

Multiple Color Options

Available color options include black, grey, blue, orange, and olive green for men and rose, grey, and sea salt for women. The two-tone knit upper provides visual interest and pairs easily with running gear.

Positive Wearer Reviews

Across the web, the Fresh Foam Roav Knit earns positive reviews from wearers. They praise the “pillowy” ride, sock-like fit, stylish aesthetic, and lightweight feel. Many reviewers say it’s their new go-to shoe for daily training and long runs.

If you’re looking for a running shoe that provides a plush, natural ride with lightweight comfort, the New Balance Fresh Foam Roav Knit deserves a spot on your radar. It just may end up being your favorite pair this year! From the knit upper to the Fresh Foam midsole, this model checks all the boxes for a modern performance running shoe.

Ankle Padding Prevents Chafing And Blisters

Looking for your next pair of running shoes to log miles in comfort? The New Balance Fresh Foam Roav Knit combines innovative features like a knit upper and plush Fresh Foam cushioning to create the ultimate ride. Whether you’re a seasoned marathoner or just getting into jogging, this popular model deserves a spot on your radar. Keep reading for 15 must-know facts about the Roav Knit’s lightweight yet supportive construction.

Breathable Knit Upper

Unlike traditional mesh uppers, the Roav Knit utilizes a flexible, sock-like knit material. This anatomical knit upper “moves” with your foot to eliminate irritation while also providing supreme breathability. The knit material is also highly lightweight, adding no bulk to the shoe.

Fresh Foam Midsole

The secret sauce of this shoe is the proprietary Fresh Foam midsole compound, engineered for soft, natural cushioning. The unique manufacturing process and foam formula provide a plush, pillowy ride that still maintains support and bounce mile after mile. Runners praise the smooth, stable feel of Fresh Foam.

Smart Outsole Design

Strategic flex grooves along the rubber outsole promote a smooth heel-to-toe transition during foot strike. The deep grooves allow your foot to move and flex naturally throughout the gait cycle, while also providing dependable traction across different surfaces.

Roomy Forefoot

The toe box utilizes a wide, foot-shaped design to permit natural splaying and movement of the toes. This roomy construction eliminates crowding and irritation over long distances to keep your feet comfortable all run long.

Anti-Chafing Ankle Collar

The padded, knit ankle collar provides cushioned comfort to prevent painful chafing around the ankle bone. The extra padding protects this delicate area when your foot slides up and down within the shoe during runs and high-impact activity, reducing the risk of blisters.

Customized Arch Support

A molded foam sockliner follows the unique contours of your foot to deliver personalized arch support and cushioning. It also helps prevent sliding within the shoe that can cause blister-inducing friction on long runs when feet swell.

Reflective Safety Features

The rear heel counter provides structure and stability through the rearfoot, while reflective accents improve visibility on pre-dawn and evening runs. The reflective details keep you visible to traffic when running in low-light conditions.

Feather-Light Feel

The knit upper and Fresh Foam midsole keep weight to a minimum. Men’s sizes ring in at just 8.5 ounces, while women’s tips the scales at an incredible 7.5 ounces. Even with ample cushioning, the Roav Knit maintains a lightweight, fast feel ideal for training and race day.

Versatile Wearability

In addition to pounding the pavement, the Roav Knit also handles treadmill sessions, gym routines, light trails, and everyday activities with aplomb. The knit upper and Fresh Foam cushioning deliver comfort whether you’re racking up road miles or just running errands around town.

Budget-Friendly Price

Given its premium comfort features, the Roav Knit comes surprisingly affordable at just $100 MSRP. It provides a plush ride packed with performance benefits at a price-point comparable to basic, no-frills running shoes.

True-To-Size Fit

Most wearers recommend ordering your normal running shoe size, but sizing up by half a size is recommended if you prefer a bit of extra room through the toe box. The knit upper accommodates wider feet and swelling that can occur over marathon distances.

Built For Men And Women

New Balance designed the Roav Knit with gender-specific models to match the unique foot shape and biomechanics of both men and women. Both versions utilize the same midsole and outsole, with slight variance in the knit upper pattern.

Colorful Options

Available colors include black, grey, blue, and green for men and shades like rose, grey, and sea salt for the ladies. The two-tone knit upper provides standout style to match any running gear.

Rave Reviews

Across the internet, the Roav Knit earns glowing reviews for its comfortable, sock-like fit, ample Fresh Foam cushioning, smooth ride, and lightweight feel. It’s become a new favorite training partner for many runners.

If you’re seeking a running shoe that can go the distance in feather-light comfort, look no further than the New Balance Fresh Foam Roav Knit. From the plush Fresh Foam midsole to the second-skin knit upper, this innovative model has all the features to keep your feet happy mile after mile. Give this popular newcomer a try to take your running to the next level!

Ideal For Road Running, Gym Workouts And More

If you’re looking to upgrade your running shoe game, the New Balance Fresh Foam Roav Knit deserves a spot at the top of your list. This versatile performance running shoe combines plush cushioning and a flexible knit upper for comfortable miles. Whether you’re pounding pavement, hitting the treadmill, or cross-training at the gym, the Roav Knit has the features to keep your feet happy. Read on for 15 must-know facts about this popular model.

Anatomical Knit Upper

Unlike traditional mesh, the Roav Knit uses a flexible, sock-like knit material through the upper. This anatomical knit material “moves” with your foot to prevent irritation while providing supreme breathability to keep feet cool and dry.

Plush Fresh Foam Midsole

The Fresh Foam midsole gives this shoe its signature soft, pillowy cushioning. Specially engineered foam and a unique construction process create a natural, responsive ride. Runners love the smooth, stable feel of Fresh Foam mile after mile.

Grooved Outsole

Strategically placed flex grooves along the rubber outsole promote flexibility and a natural foot strike. The grooves allow your foot to move freely through the stride while also providing reliable traction across different surfaces.

Roomy Toe Box

The toe box utilizes a wide, anatomical shape allowing toes to splay naturally. This design eliminates crowding and irritation in the forefoot over long distances.

Anti-Chafing Ankle Collar

The padded, knit ankle collar delivers cushioned comfort to prevent painful chafing around the ankle bone. This extra padding protects the ankle when feet slide within the shoe during runs.

Removable Sockliner

A molded foam sockliner delivers customized arch support and cushioning. Runners can remove the sockliner and insert custom orthotics if needed. The contoured shape also prevents sliding and blister-causing friction.

Reflective Safety Features

Strategic reflective details on the heel improve visibility and safety when running in low-light conditions. The reflective accents keep you visible to oncoming traffic during pre-dawn and evening runs.

Feather-Light Feel

Despite ample cushioning, the Roav Knit keeps weight to a minimum at just 8.5 ounces for men and 7.5 ounces for women. The knit upper avoids bulky material for a fast, lightweight feel on the move.

Train, Race, Gym or Street

While ideal for pounding pavement, the Roav Knit also crosses over seamlessly into other activities like treadmill running, HIIT classes, light trail use, and casual everyday wear. The knit upper and Fresh Foam midsole deliver versatility wherever you roam.

Just $100

Given the quality materials and construction, the Roav Knit comes surprisingly affordable at just a Benjamin. It provides a luxury feel and premium performance at a price comparable to basic running shoes.

True-To-Size Fit

Most wearers recommend ordering your normal running shoe size in the Roav Knit. Sizing up a half-size provides a bit of extra room, especially if you’ll be logging heavy miles.

Built for Men and Women

New Balance smartly designed the Roav Knit in gender-specific models to accommodate differences in male and female foot anatomy. Both versions utilize the same midsole and outsole.

Eye-Catching Colorways

Available color options include shades like black, grey, blue and green for dudes and rose, grey, and sea salt for the ladies. The two-tone knit upper provides standout style.

Rave Reviews

Across the web, wearers praise the Roav Knit for its comfortable sock-like fit, ample cushioning, smooth ride quality, and versatility. It’s become a new favorite for runners of all levels.

If your current kicks need replacement, consider lacing up the New Balance Fresh Foam Roav Knit. With its innovative knit upper and plush Fresh Foam cushioning, this running shoe has all the features to go the distance in comfort – whether you’re racking up road miles or sweating at the gym. Give it a run to take your performance up a notch!

Highly Flexible To Move Naturally With Your Foot

If you’re looking to upgrade your run, the New Balance Fresh Foam Roav Knit should be on your radar. This innovative running shoe combines a flexible knit upper with plush Fresh Foam cushioning to create a smooth, comfortable ride. Whether you’re pounding pavement or hitting the treadmill, the Roav Knit has the versatility to keep up. Read on for 15 must-know facts about this popular model.

Anatomical Knit Upper

Unlike stiff mesh, the Roav Knit utilizes a flexible, sock-like knit material. This knit upper “moves” naturally with your foot to eliminate irritation and hot spots. The knit also enhances breathability to keep feet cool and dry when sweating.

Fresh Foam Midsole

The plush Fresh Foam midsole gives this shoe its signature soft, bouncy cushioning. New Balance specially engineers the foam compound and construction to create smooth, stable padding that maintains its integrity over miles.

Flex Grooves in Outsole

Strategically placed flex grooves along the rubber outsole promote natural flexibility to move with your stride. The grooves allow your foot to flex freely and smoothly transition through foot strike.

Roomy Toe Box

The toe box utilizes a wide, anatomical shape to permit natural splaying and toe movement. This design prevents crowding and irritation in the forefoot during runs.

Anti-Chafing Ankle Collar

The padded knit ankle collar delivers cushioned comfort to prevent painful chafing and blisters where the shoe meets your ankle. The padding protects this delicate area when feet slide around during runs.

Removable Sockliner

A contoured foam sockliner provides customized arch support and cushioning. Runners can remove the sockliner and insert custom orthotics. It also prevents friction and sliding within the shoe.

Reflective Safety Details

Reflective accents on the heel improve visibility and keep you seen in low-light running conditions. These important details enhance safety on early morning or evening runs.

Feather-Light Feel

Despite ample cushioning, the Roav Knit keeps weight light at 8.5 ounces for men and 7.5 ounces for women. The flexible knit upper avoids bulky material for a barely-there feel when moving.

Train, Race or Kick Back

While ideal for road running, the Roav Knit also crosses over well for treadmill sessions, gym workouts, light trail use, and casual daily wear. The knit upper and Fresh Foam midsole deliver versatility wherever you roam.

Budget-Friendly Price

Given the quality materials and construction, the Roav Knit comes surprisingly affordable at just $100. It delivers premium comfort and performance without the premium price tag.

True-To-Size Fit

Most wearers recommend ordering your normal running shoe size in the Roav Knit. Going up half a size allows a bit of extra room, especially if your feet swell on longer runs.

Built for Men and Women

New Balance designed separate Roav Knit models for men and women to match their unique foot shape and biomechanics. Both feature the same midsole and outsole.

Eye-Catching Style

Available in color combos like black, grey, blue and green for men and shades like rose, grey, and sea salt for women. The two-tone knit upper provides standout aesthetic appeal.

Rave Reviews

Online reviews praise the Roav Knit’s flexible, sock-like fit, cushy yet responsive Fresh Foam platform, smooth ride quality, and versatility. It’s a new favorite for runners of all levels.

If you’re seeking a running shoe that can go the flexible, comfortable distance, lace up the New Balance Fresh Foam Roav Knit. With its innovative knit upper and plush Fresh Foam cushioning, this versatile shoe has everything you need to take your runs to the next level!

Designed For Smooth Heel-To-Toe Transitions

If your running shoes are showing signs of wear, the New Balance Fresh Foam Roav Knit deserves a spot on your radar for your next pair. This innovative running sneaker combines a flexible knit upper with plush Fresh Foam cushioning to create a smooth, comfortable ride. Whether you’re pounding pavement or logging treadmill miles, the Roav Knit has the versatility to keep up. Read on for 15 must-know facts about this popular model.

Anatomical Knit Upper

Unlike stiff mesh, the Roav Knit utilizes a flexible, sock-like knit material throughout the upper. This knit upper “moves” naturally with your foot to prevent irritation while enhancing breathability.

Plush Fresh Foam Midsole

The Fresh Foam midsole gives this shoe its signature soft, bouncy cushioning. New Balance specially engineers the foam compound to create natural padding that maintains its integrity mile after mile.

Flex Grooves in Outsole

Strategically placed flex grooves along the rubber outsole promote natural flexibility and a smooth heel-to-toe transition. The grooves allow your foot to move and flex freely through each stride.

Roomy Toe Box

An anatomical toe box shape provides ample room for toes to splay and move naturally. This design eliminates crowding and irritation over long run distances.

Anti-Chafing Ankle Collar

The padded, knit ankle collar delivers cushioned comfort to prevent painful chafing and blisters around the ankle bone where the shoe meets your foot.

Removable Sockliner

A contoured foam sockliner provides customized arch support and cushioning. Runners can remove the sockliner and insert custom orthotics if desired. It also prevents sliding within the shoe.

Reflective Safety Accents

Reflective details on the heel improve visibility and keep you seen when running in low-light conditions. These accents enhance safety on early morning or evening runs.

Feather-Light Feel

Despite ample cushioning, the Roav Knit keeps weight to just 8.5 ounces for men and 7.5 ounces for women thanks to the flexible knit upper. The result is a fast, barely-there feel when moving.

Train, Race or Lounge

While ideal for pounding pavement, the Roav Knit also crosses over well for treadmill running, gym sessions, light trail use, and casual daily wear. It’s a versatile performer wherever you take it.

Budget-Friendly Price

Given the quality materials and construction, the Roav Knit surprisingly rings up at just $100. It delivers a luxury feel without the premium price tag.

True-To-Size Fit

Most wearers recommend ordering your normal running shoe size in the Roav Knit. Going up half a size allows a bit of extra wiggle room if your feet swell on longer runs.

Built for Men and Women

New Balance designed separate Roav Knit models to match the unique foot shape and biomechanics of men and women. Both feature the same cushioned midsole and flexible outsole.

Eye-Catching Style

Available in color combos like black, grey, blue and green for men and hues like rose, grey, and sea salt for women. The two-tone knit upper provides standout aesthetic appeal.

Rave Reviews

Online reviews praise the Roav Knit’s flexible, sock-like fit, cushy yet responsive Fresh Foam platform, smooth transitions, and versatility across activities. It’s a new favorite for runners everywhere.

If your current shoes are worn out, consider lacing up the New Balance Fresh Foam Roav Knit. With its innovative knit upper and plush Fresh Foam cushioning, this versatile performer has everything you need to take your runs to the next level in comfort!

Strategic Rubber Pods Add Grip And Durability

If your running shoes are nearing the end of their lifespan, the New Balance Fresh Foam Roav Knit deserves consideration as your next pair. This innovative running sneaker fuses a flexible knit upper with plush Fresh Foam cushioning to deliver a smooth, comfortable ride. Whether you’re pounding pavement or logging treadmill miles, the Roav Knit has the versatility and features to keep up. Read on for 15 must-know facts about this popular model.

Anatomical Knit Upper

Unlike stiff mesh, the Roav Knit utilizes a flexible, sock-like knit upper that “moves” naturally with your foot to prevent irritation while enhancing breathability.

Plush Fresh Foam Midsole

The Fresh Foam midsole gives this shoe its signature soft, bouncy cushioning. New Balance specially engineers the foam compound to create natural padding that maintains its integrity over the miles.

Flex Grooves Promote Smooth Transitions

Strategically placed flex grooves along the outsole allow more natural flexibility and promote smooth heel-to-toe transitions during each foot strike.

Roomy Toe Box

An anatomical toe box shape provides ample room for toes to splay and move freely, eliminating crowding and irritation during runs.

Anti-Chafing Ankle Collar

The padded, knit ankle collar delivers cushioned comfort to prevent painful chafing and blisters around the ankle bone.

Removable Molded Sockliner

A contoured foam sockliner provides customized arch support and cushioning. Runners can remove it and insert custom orthotics if desired. It also prevents sliding inside the shoe.

Reflective Safety Details

Reflective accents on the heel improve visibility and safety when running in low-light conditions before dawn or at dusk.

Feather-Light Construction

Despite ample cushioning, strategic use of knit upper materials keeps weight to just 8.5 ounces for men and 7.5 ounces for women. The result is a fast, barely-there feel.

Versatile Everyday Wearability

While ideal for road running, the Roav Knit also works well for treadmill sessions, gym workouts, light trails, and casual daily activities. It’s a versatile performer wherever you take it.

Surprisingly Affordable Price

Given the quality components and construction, the Roav Knit comes very reasonably priced at just $100 MSRP. It delivers a luxury feel without the premium price tag.

True-To-Size Fit

Most wearers recommend ordering your normal running shoe size. Going up a half-size allows extra room if feet swell during long distances.

Built for Men and Women

New Balance designed gender-specific Roav Knit models to match the unique foot shape and biomechanics of men and women. Both feature the same cushioned platform.

Stylish Colorways

Available in color options like black, grey, blue and green for men and shades such as rose, grey, and sea salt for women. The two-tone knit upper provides standout aesthetic appeal.

Rave Reviews

Online reviews praise the flexible fit, plush yet responsive cushioning, smooth transitions, and versatile wearability. It’s become a new favorite among runners.

If your current kicks need retirement, consider lacing up the New Balance Fresh Foam Roav Knit. With its innovative knit upper and plush ride, this versatile shoe has everything you need to take your runs to the next level in comfort!

Low-Profile Look Matches Athletic Apparel

If your running shoes have seen better days, the New Balance Fresh Foam Roav Knit deserves a spot on your replacement list. This innovative running sneaker blends a flexible knit upper with plush Fresh Foam cushioning to create a smooth, comfortable ride. Whether you’re pounding pavement or logging treadmill miles, the Roav Knit has the features and versatility to keep up. Read on for 15 must-know facts about this popular model.

Anatomical Knit Upper

Unlike stiff mesh, the Roav Knit utilizes a flexible, sock-like knit upper that “moves” naturally with your foot to prevent irritation while enhancing breathability.

Plush Fresh Foam Midsole

The Fresh Foam midsole gives this shoe its signature soft, bouncy cushioning. New Balance specially engineers the foam compound to maintain its pillowy integrity over the miles.

Flex Grooves Enable Smooth Transitions

Strategically placed flex grooves along the outsole promote natural flexibility and smooth heel-to-toe transitions during each foot strike.

Roomy Toe Box

An anatomical toe box shape provides ample room for toes to splay and move freely, eliminating crowding and irritation on runs.

Anti-Chafing Ankle Collar

The padded, knit ankle collar delivers cushioned comfort to prevent painful chafing and blisters around the ankle bone.

Removable Molded Sockliner

A contoured foam sockliner provides customized arch support and cushioning. Runners can remove it and insert custom orthotics if desired. It also prevents sliding inside the shoe.

Reflective Safety Accents

Reflective details on the heel improve visibility and safety when running in low-light conditions before dawn or at dusk.

Feather-Light Feel

Strategic use of lightweight knit upper materials keeps weight to just 8.5 ounces for men and 7.5 ounces for women. The result is a fast, barely-there feel.

Versatile Wearability

While ideal for road miles, the Roav Knit also works well for treadmill sessions, gym workouts, light trails, and casual daily wear. It transitions seamlessly wherever you take it.

Budget-Friendly Price Point

Given the quality components and construction, the Roav Knit comes surprisingly affordable at just $100 MSRP. It delivers premium performance without the price tag.

True-To-Size Fit

Most wearers recommend ordering your normal running shoe size. Going up a half-size allows extra wiggle room if feet swell during long distances.

Built for Men and Women

New Balance designed gender-specific Roav Knit models to match the unique foot shape and biomechanics of men and women.

Stylish, Athletic Aesthetic

Sleek, two-tone color options seamlessly match athletic apparel. Available in shades like black, grey, blue and green for men and hues such as rose, grey, and sea salt for women.

Rave Reviews

Online reviews consistently praise the flexible fit, cushy yet responsive ride, smooth transitions, and versatile performance. It’s become a new favorite for runners everywhere.

If your current running shoes need retirement, consider lacing up the New Balance Fresh Foam Roav Knit. With its innovative construction, this versatile shoe has everything you need to take your runs to the next level in comfort!

Superior Shock Absorption And Energy Return

If your running shoes are nearing retirement, the New Balance Fresh Foam Roav Knit deserves strong consideration as a replacement. This innovative running sneaker combines a flexible knit upper with plush Fresh Foam cushioning to create a smooth, comfortable ride. Whether you’re pounding pavement or logging treadmill miles, the Roav Knit has the features to keep up. Read on for 15 must-know facts about this popular model.

Anatomical Knit Upper

Unlike stiff mesh, the Roav Knit utilizes a flexible, sock-like knit upper that “moves” naturally with your foot to prevent irritation while enhancing breathability.

Plush Fresh Foam Midsole

The Fresh Foam midsole gives this shoe its signature soft, bouncy cushioning. New Balance specially engineers the foam compound to maintain its pillowy integrity over miles.

Flex Grooves Promote Smooth Transitions

Strategically placed flex grooves along the outsole allow natural flexibility and smooth heel-to-toe transitions during each foot strike.

Roomy Toe Box

An anatomical toe box shape provides ample room for toes to splay and move freely, eliminating crowding and irritation during runs.

Anti-Chafing Ankle Collar

The padded, knit ankle collar delivers cushioned comfort to prevent painful chafing and blisters around the ankle bone.

Removable Molded Sockliner

A contoured foam sockliner provides customized arch support and cushioning. Runners can remove it and insert custom orthotics if desired. It also prevents sliding inside the shoe.

Reflective Safety Accents

Reflective details on the heel improve visibility and safety when running in low-light conditions before dawn or at dusk.

Lightweight Cushioning

Strategic use of lightweight knit upper materials keeps weight to just 8.5 ounces for men and 7.5 ounces for women. The Fresh Foam midsole provides pillowy cushioning without the bulk.

Versatile Everyday Wearability

While ideal for pounding pavement, the Roav Knit also works well for treadmill sessions, gym routines, light trails, and casual daily wear. It transitions seamlessly wherever you take it.

Surprisingly Affordable Price

Given the quality components and construction, the Roav Knit comes very reasonably priced at just $100 MSRP. It delivers premium comfort and performance without the premium cost.

True-To-Size Fit

Most wearers recommend ordering your normal running shoe size. Going up a half-size allows extra room if your feet swell during runs.

Built for Men and Women

New Balance designed gender-specific Roav Knit models to match the unique foot shape and biomechanics of both men and women.

Stylish, Athletic Looks

Available in sleek color combos that seamlessly match gym attire. Options include black, grey, blue and green for men and hues like rose, grey, and sea salt for women.

Rave Reviews

Online reviews consistently praise the Roav Knit’s flexible fit, cushy yet responsive ride, smooth transitions, and versatile performance. It’s become a favorite among runners of all levels.

If your current shoes need replacement, consider lacing up the New Balance Fresh Foam Roav Knit. With its innovative design and plush cushioning, this versatile performer has everything you need to take your running to the next level in comfort!

Many Reviewers Recommend Going Up Half A Size

If your running shoes are reaching retirement age, the New Balance Fresh Foam Roav Knit deserves strong consideration as a replacement. This innovative running sneaker fuses a flexible knit upper with plush Fresh Foam cushioning to create a smooth, comfortable ride. Whether you’re pounding pavement or logging treadmill miles, the Roav Knit has the versatility to keep up. Read on for 15 must-know facts about this popular model.

Anatomical Knit Upper

Unlike stiff mesh, the Roav Knit utilizes a flexible, sock-like knit upper that “moves” naturally with your foot to prevent irritation while enhancing breathability.

Plush Fresh Foam Midsole

The Fresh Foam midsole gives this shoe its signature soft, bouncy cushioning. New Balance specially engineers the foam compound to maintain its pillowy integrity over the miles.

Flex Grooves Enable Smooth Transitions

Strategically placed flex grooves along the outsole promote natural flexibility and smooth transitions during each foot strike.

Roomy Toe Box

An anatomical toe box shape provides ample room for toes to splay and move freely, eliminating crowding and irritation during runs.

Anti-Chafing Ankle Collar

The padded, knit ankle collar delivers cushioned comfort to prevent painful chafing and blisters around the ankle bone.

Removable Molded Sockliner

A contoured foam sockliner provides customized arch support and cushioning. Runners can remove it and insert custom orthotics if desired. It also prevents sliding inside the shoe.

Reflective Safety Details

Reflective accents on the heel improve visibility and safety when running in low-light conditions before dawn or at dusk.

Feather-Light Cushioning

Strategic use of lightweight knit upper materials keeps weight to just 8.5 ounces for men and 7.5 ounces for women. The Fresh Foam midsole provides plush cushioning without the bulk.

Versatile Wearability

While ideal for pounding pavement, the Roav Knit also works well for treadmill sessions, gym routines, light trails, and casual daily wear. It transitions seamlessly wherever you take it.

Surprisingly Affordable Price

Given the premium components and construction, the Roav Knit comes very reasonably priced at just $100 MSRP. It delivers a luxury feel without the premium cost.

Consider Sizing Up

Most wearers recommend going up half a size from your normal running shoe length. This allows a bit of extra room, especially if feet swell on longer runs.

Built for Men and Women

New Balance designed gender-specific Roav Knit models to match the unique foot shape and biomechanics of both men and women.

Stylish, Athletic Looks

Available in sleek color combos that seamlessly match activewear. Options include black, grey, blue and green for men and hues like rose, grey, and sea salt for women.

Rave Reviews

Online reviews consistently praise the Roav Knit’s flexible fit, plush yet responsive cushioning, smooth transitions, and versatile everyday performance. It’s become a favorite among runners of all levels.

If your current shoes need retirement, consider lacing up the New Balance Fresh Foam Roav Knit. With its innovative design and premium construction, this versatile shoe has everything you need to take your running to the next level in comfort!

Provides A Smooth, Stable Ride Mile After Mile

If your running shoes are showing signs of wear, the New Balance Fresh Foam Roav Knit deserves strong consideration as a replacement. This innovative running sneaker combines a flexible knit upper with plush Fresh Foam cushioning to create a smooth, comfortable ride. Whether you’re pounding pavement or logging treadmill miles, the Roav Knit has the versatility to keep up. Read on for 15 must-know facts about this popular model.

Anatomical Knit Upper

Unlike stiff mesh, the Roav Knit utilizes a flexible, sock-like knit upper that “moves” naturally with your foot to prevent irritation while enhancing breathability.

Plush Fresh Foam Midsole

The Fresh Foam midsole gives this shoe its signature soft, bouncy cushioning. New Balance specially engineers the foam compound to maintain its pillowy integrity mile after mile.

Flex Grooves Enable Smooth Transitions

Strategically placed flex grooves along the outsole allow natural flexibility and smooth transitions during each foot strike.

Roomy Toe Box

An anatomical toe box shape provides ample room for toes to splay and move freely, eliminating crowding and irritation during runs.

Anti-Chafing Ankle Collar

The padded, knit ankle collar delivers cushioned comfort to prevent painful chafing and blisters around the ankle bone.

Removable Molded Sockliner

A contoured foam sockliner provides customized arch support and cushioning. Runners can remove it and insert custom orthotics if desired. It also prevents sliding inside the shoe.

Reflective Safety Accents

Reflective details on the heel improve visibility and safety when running in low-light conditions before dawn or at dusk.

Feather-Light Cushioning

Strategic use of lightweight knit upper materials keeps weight to just 8.5 ounces for men and 7.5 ounces for women. The Fresh Foam midsole provides plush cushioning without the bulk.

Versatile Wearability

While ideal for road miles, the Roav Knit also works well for treadmill sessions, gym routines, light trails, and casual daily wear. It transitions seamlessly wherever you take it.

Surprisingly Affordable Price

Given the premium components and construction, the Roav Knit comes very reasonably priced at just $100 MSRP. It delivers a luxury feel without the premium cost.

Consider Sizing Up

Most wearers recommend going up half a size from your normal running shoe length for a bit of extra wiggle room, especially if feet swell on longer runs.

Built for Men and Women

New Balance designed gender-specific Roav Knit models to match the unique foot shape and biomechanics of both men and women.

Stylish, Athletic Looks

Available in sleek color combos that seamlessly match activewear. Options include black, grey, blue and green for men and hues like rose, grey, and sea salt for women.

Rave Reviews

Online reviews praise the Roav Knit’s flexible fit, plush yet responsive cushioning, smooth transitions, and versatile everyday performance. It’s become a favorite among runners everywhere.

If your current shoes need replacement, consider lacing up the New Balance Fresh Foam Roav Knit. With its innovative design and premium construction, this versatile performer has everything you need to take your running to the next level in comfort!