Lacrosse man ball. Mastering the 2-on-1 Man/Ball Drill: Enhance Lacrosse Skills and Teamwork

How does the 2-on-1 Man/Ball Drill improve lacrosse skills. What are the key components of this drill. How can coaches implement variations to challenge players. What are the benefits of incorporating this drill into practice routines.

Understanding the Fundamentals of the 2-on-1 Man/Ball Drill

The 2-on-1 Man/Ball Drill is a crucial exercise in lacrosse training that focuses on developing essential skills such as ground ball retrieval, teamwork, and quick decision-making. This drill simulates real-game scenarios where players must compete for loose balls and capitalize on numerical advantages.

How is the drill set up? The basic configuration involves three lines of players:

• Two offensive lines (typically designated as “Blue”)
• One defensive line (usually labeled as “Red”)

The coach initiates the drill by throwing a loose ball onto the field. Two offensive players and one defensive player then sprint to gain possession, creating a 2-on-1 situation that mimics common game scenarios.

Key Skills Developed Through the Man/Ball Drill

What skills does this drill enhance? The 2-on-1 Man/Ball Drill targets several crucial lacrosse abilities:

1. Ground ball retrieval
2. Communication between teammates
3. Quick decision-making
4. Spatial awareness
5. Offensive and defensive strategies in uneven situations

Why are these skills important? Ground balls often determine the outcome of games, as they lead to extra possessions and scoring opportunities. The drill also improves players’ ability to work together under pressure, a vital aspect of successful lacrosse play.

Implementing the Drill: Step-by-Step Guide

How can coaches effectively run the 2-on-1 Man/Ball Drill? Follow these steps:

1. Divide players into three lines: two offensive and one defensive.
2. Position the lines at various points on the field (e.g., midline, end line, or sideline).
3. Throw a loose ball onto the field.
4. Signal the start of the drill, prompting players to compete for possession.
5. Observe and provide feedback on technique, communication, and decision-making.

What should players focus on during the drill? Encourage athletes to:

• Approach the ball quickly
• Scoop with two hands on the stick while running
• Move to open space after gaining possession
• Communicate effectively with teammates

Variations to Enhance the 2-on-1 Man/Ball Drill

How can coaches add complexity to the drill? Consider these variations:

1. “Fireball” Scenario

Introduce a new loose ball if there’s a bad pass or shot out of bounds. This keeps the drill moving and simulates the unpredictability of game situations.

2. Starting Positions

Vary the initial positions of players:

• On their backs in sit-up position
• Face-down in push-up position
• Facing away from the ball

These alternatives add an extra conditioning element and challenge players’ reaction times.

3. Chaser Addition

After the initial ground ball is secured, send in a second defender. This variation increases pressure and better replicates the fleeting nature of 2-on-1 advantages in actual games.

4. Close Quarters Play

Restrict the playing area to simulate sideline pressure. This teaches players to maintain possession in tight spaces, treating boundaries as additional defenders.

Optimizing Practice with the Man/Ball Drill

How can coaches maximize the effectiveness of this drill?

• Keep the pace quick, aiming for rapid repetitions
• Adjust drill duration based on players’ age and skill level
• Incorporate scoring systems to boost competitiveness
• Use the drill as part of pregame warm-ups

Why is maintaining a fast pace important? Quick repetitions ensure that all players get ample opportunities to practice and improve their skills within a limited practice time.

Evolving Strategies: From “Man/Ball” to “Ball/Man”

Is there a shift in coaching philosophy regarding this drill? Many coaches are now emphasizing a “Ball/Man” approach over the traditional “Man/Ball” strategy. What’s the difference?

• “Man/Ball”: Players prioritize blocking or hitting opponents before securing the ball
• “Ball/Man”: All team members focus primarily on gaining possession of the ball

Why is this shift occurring? The “Ball/Man” approach often leads to quicker possession and fewer fouls, potentially becoming the new standard in lacrosse coaching.

Incorporating Communication Skills into the Drill

How can coaches emphasize effective communication during the 2-on-1 Man/Ball Drill?

• Teach players to call “Release!” when gaining possession to prevent illegal screens
• Encourage constant communication between the two offensive players
• Instruct defenders to vocalize their actions and intentions

Why is communication crucial in this drill? Clear and timely communication helps prevent penalties, improves teamwork, and enhances overall performance in game-like situations.

Measuring Progress and Setting Goals

How can coaches track improvement in the 2-on-1 Man/Ball Drill?

• Record success rates for ground ball retrieval
• Time the duration from drill start to successful pass completion
• Evaluate the quality of communication and decision-making
• Track the number of turnovers and successful offensive plays

Why is goal-setting important for this drill? Establishing clear objectives helps players focus on specific areas for improvement and provides a sense of accomplishment as they progress.

Sample Goals for Players:

1. Increase ground ball success rate by 10% over a month
2. Reduce average time to complete the drill by 2 seconds
3. Improve communication by using at least three verbal cues per repetition
4. Decrease turnovers by 25% in a two-week period

Integrating the 2-on-1 Man/Ball Drill into Overall Practice Plans

How can coaches effectively incorporate this drill into their practice routines?

• Use it as a warm-up exercise to engage players quickly
• Implement it as a transitional drill between other activities
• Utilize it as a conditioning tool at the end of practice
• Incorporate it into game-like scrimmages

Why is versatility important in drill implementation? Flexible use of the 2-on-1 Man/Ball Drill helps maintain player interest and allows coaches to address multiple skills and scenarios throughout the practice session.

Sample Practice Integration:

1. 5-minute warm-up using basic Man/Ball Drill
2. 15-minute skill-specific training
3. 10-minute 2-on-1 Man/Ball Drill with variations
4. 20-minute team strategy session
5. 10-minute scrimmage incorporating Man/Ball principles
6. 5-minute cool-down with reflective Man/Ball exercises

Addressing Common Challenges in the 2-on-1 Man/Ball Drill

What difficulties might players encounter during this drill, and how can coaches address them?

1. Hesitation in Ground Ball Retrieval

Some players may be hesitant to aggressively pursue ground balls. Coaches can:

• Emphasize proper technique for safe and effective retrieval
• Gradually increase the intensity of competitions
• Provide positive reinforcement for assertive play

2. Poor Communication

Ineffective communication can lead to confusion and missed opportunities. To improve:

• Establish clear, concise verbal cues for common situations
• Practice communication drills separate from physical play
• Reward exceptional teamwork and communication

3. Imbalanced Skill Levels

When players of varying abilities participate in the drill, some may dominate while others struggle. Coaches can:

• Pair players of similar skill levels
• Introduce handicaps for more advanced players
• Rotate roles to ensure all players experience different positions

4. Lack of Intensity

If players aren’t fully engaged, the drill loses effectiveness. To boost intensity:

• Implement competitive scoring systems
• Set time limits for drill completion
• Offer incentives for exceptional performance

Advanced Strategies for Experienced Players

How can coaches challenge more skilled athletes with the 2-on-1 Man/Ball Drill?

1. Defensive Positioning

Teach advanced defensive techniques:

• Proper body positioning to funnel offensive players
• Stick checks to disrupt ball carriers
• Anticipation of passing lanes

2. Offensive Creativity

Encourage innovative offensive strategies:

• Quick give-and-go passes
• Deceptive movements to create space
• Utilizing the entire field to stretch the defense

3. Transition Play

Extend the drill to focus on fast breaks and defensive recovery:

• Continue play towards the goal after initial possession
• Practice defensive communication during retreats
• Emphasize quick decision-making in transition

Psychological Aspects of the 2-on-1 Man/Ball Drill

How does this drill impact players’ mental game?

1. Pressure Management

The drill simulates high-pressure game situations, helping players:

• Develop coping mechanisms for stress
• Improve focus under duress
• Build confidence in their abilities

2. Decision-Making Skills

Quick choices are crucial in the 2-on-1 scenario, enhancing:

• Rapid assessment of options
• Trust in instincts and training
• Adaptability to changing situations

3. Team Dynamics

The drill fosters important team qualities:

• Trust between teammates
• Recognition of individual strengths and weaknesses
• Collective problem-solving abilities

Connecting the 2-on-1 Man/Ball Drill to Game Situations

How can coaches help players translate drill skills to actual gameplay?

1. Scenario Analysis

Regularly discuss how drill situations mirror game events:

• Identify similar 2-on-1 opportunities in game footage
• Analyze successful and unsuccessful executions
• Encourage players to recognize these situations during matches

2. Situational Scrimmages

Create game-like conditions that emphasize 2-on-1 scenarios:

• Start plays with loose ball situations
• Implement rules that create frequent 2-on-1 opportunities
• Practice transitioning from drill-like scenarios to full gameplay

3. Mental Rehearsal

Guide players in visualizing drill success in games:

• Lead guided imagery sessions focusing on 2-on-1 situations
• Encourage players to mentally practice during downtime
• Discuss the importance of confidence and preparedness

Evaluating Long-Term Impact of the 2-on-1 Man/Ball Drill

How can coaches assess the overall effectiveness of incorporating this drill into their training regimen?

1. Statistical Analysis

Track relevant game statistics over time:

• Ground ball success rates
• Turnover percentages in 2-on-1 situations
• Scoring efficiency following loose ball recoveries

2. Player Feedback

Regularly gather input from athletes:

• Conduct surveys on perceived improvement
• Hold one-on-one discussions about the drill’s impact
• Encourage self-reflection on performance changes

3. Comparative Analysis

Compare team performance before and after implementing the drill:

• Analyze game footage for changes in 2-on-1 execution
• Compare season-to-season statistics in relevant areas
• Seek feedback from opposing coaches on observed improvements

By consistently implementing and refining the 2-on-1 Man/Ball Drill, coaches can significantly enhance their team’s performance in crucial aspects of lacrosse. This versatile exercise not only improves fundamental skills but also fosters teamwork, communication, and strategic thinking. As players become more adept at handling these situations in practice, their confidence and effectiveness in games will naturally increase, potentially leading to more successful outcomes on the field.

2-on-1 Man/Ball Drill to Goal

This is a simple variation of the 2-on-1 Man/Ball Drill to teach youth, high school, and college lacrosse players to turn a loose ball into a goal-scoring opportunity. It’s great for conditioning and toughness, and it imitates game situations. Plus it’s probably the most basic way to teach your players to understand the 2-on-1, even if their stick skills aren’t very good yet, since the ball starts on the ground.

Man/Ball is a classic for a reason- ground balls win games. Picking up loose balls results in extra possessions and extra chances to score. You can’t expect to win if you can’t pick up the ball.

The best thing about the 2-on-1 Man/Ball Drill is how flexible it is. We’ve seen plenty of teams using it in their pregame warm-ups.

Start your players anywhere on the field–mid line, end line or sideline. They can start facing any direction–toward the goal, away from the goal, toward the sideline or end line, in front of the goal or behind, etc. There are so many options you can throw in.

Here’s THE DRILL:

Separate your players into 3 lines, depending on how many players you have at practice.

The two lines on each end will be offense (Blue) and the line in the middle will be defense (Red).

You can also mix it up each time to keep your players on their toes. Choose one of the three players at the front of the line to be the single defender each rep.

Figure 1.) From here, Coach will throw out a loose ball. The two offensive players (Blue) and the single defensive player (Red) run to battle 2-on-1 for the loose ball. The two Blue players should be talking and working together to get the ball before the Red player can.

Teach your players to get to the ball quickly, scoop on the run with two hands on the stick, and run to space to move the ball quickly.

PRACTICE TIPS:

• When one of your players gets possession, he should call “Release!” to tell his teammates to stop blocking. If they don’t stop blocking other players, that will be an Illegal Screen violation, similar to a Moving Pick in basketball. All that hard work for nothing.
• No matter how you run the drill, keep it moving and get the quickest repetitions possible for each player! Anything that keeps the drill and your players moving!
• Remember you can time your drills for your players’ age to get the most out of your practice time.
• If you need to add some intensity to practice, check out our tips for keeping score in your drills. You could give one point to the offense every time they get the ball. Give two points to the defense, since they have one less player. Teach your players to compete every day in practice!
• Although “Man/Ball” has been a part of lacrosse for forever, more and more coaches now are teaching their players to play “Ball/Man”, where your team knows you all go for the ball, instead of going to block or hit the man. We think “Ball/Man” will become the new standard.

VARIATIONS:

• “Fireball!”-throw in a new loose ball if there’s a bad pass or shot out of bounds to keep the drill going with the same players.
• On your backs- start your players on their backs in sit-up position, on their stomachs or in push-up position. This can add an extra element of conditioning to your drill.
• Chaser-After the ground ball is picked up, send in a second defender (Red) to keep the pressure on. In a game, these 2-on-1 situations only last for a few seconds.
• Close Quarters- play this same situation with the added pressure of keeping the ball in bounds. Sidelines are just like extra defenders.

Tons of options and tons of fun with this drill. Try it out and tell us how it goes! Ground Balls Win Games!

RELATED POSTS

US Lacrosse Tutorials: Man/Ball Drill

Drill specs:

Drill theme: ground balls

Field position: offense, defense

Drill style: skills, games

Time needed: 15 minutes

Field location: midfield

Skill level: basic

Objective:

To teach players the basics of team ground balls and communications when the ball is on the ground and then picked up.

Description of drill:

Set up 3 defensive lines on the sideline and facing midfield. Have 2 additional lines of offensive players in between the defensive lines, facing the same directions. The coach will have the ball and will roll it out into the midfield area. On the whistle the players will run after the ball and try to gain control. When the players get within 3 yards of the ball, players should work on taking either man (and checking the opposing player away from the ball) or take ball (and go after pick up the ground ball). After one team gains control of the ball, the players must complete 1 pass before getting the ball back to the coach.

Skills Practiced:

Ground Balls

Communication

Ball Movement

Variations:

Have players start on their stomachs, or facing away from where the ball will be thrown. This will require all players to turn and find the ball as they run to pick it up, making for an even playing field. Also, add and subtract lines to make your players go 2 v 1, 2 v 2, 3 v 2, etc.

Source: www.uslacrosse.org

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Lacrosse Man Up Rules

At full strength, each team in men’s lacrosse will have nine field players. Throughout the game, however, one team may find themselves in a man-up situation, also known as a power play or extra-man opportunity, due to a penalty call against their opponent. In this tutorial, we will learn the rules of a man-up situation.

Power Play

During a man-up situation, also called a power play, one team has one or more players on the field than their opponents, which creates a scoring advantage. A maximum of three players from one team can serve in the penalty box at one time. Teams will design man-up offenses and man down defenses to use during a power play. A power play results from personal fouls and technical fouls. In the case of a technical foul, it must be committed while the team fouled had possession of the ball in order for a player to be sent to the penalty box.

Man Up Terminology

To better understand power plays, we will define a few key terms:

• Penalty Box
• Releasable Penalty
• Non-releasable Penalty
• Extra Man Offense
• Man Down Defense
• Penalty Kill

Penalty Box

The penalty box in lacrosse is an area of the field located within the substitution area outside of the sideline in front of the scorer’s table. Players who receive a penalty serve out the penalty for the duration in the penalty box.

Releasable Penalty

A releasable penalty in lacrosse is a penalty that expires if a goal is scored for the team whose player is serving a penalty. A releasable penalty is granted for most technical or illegal equipment fouls.

Non-releasable Penalty

The non-releasable penalty in lacrosse is a penalty in men’s and women’s lacrosse that must be served for the full length of penalty time even after a goal is scored. A non-releasable penalty is given for an illegal stick violation, unsportsmanlike conduct, a missing mouthguard or a spearing call. A non-releasable penalty can vary in time from one minute to three minutes. It is the opposite of a releasable penalty.

The extra man offense is an attack formation or strategy used when the attacking team has an extra man opportunity or EMO. Teams will practice certain drills and offensive plays to take advantage of having one more player than the defense. The short-handed defense will often fall into a zone rather than marking up individual players. It is a good offensive tactic to create two-on-one situations that force the zone to stretch or fall out of position.

Man Down

Man down refers to the defense that has one or more fewer players than the offense as a result of a penalty situation. In a man down defense, the defenders must change tactics or formation to cover critical areas and prevent shots on goal. Often, a man down defense will use a zone to pack players closer to the goal area.

Penalty Kill

A penalty kill in lacrosse is a strategy by the man down team to possess the ball until the player serving a penalty in the penalty box returns to the field. This prevents the team with an extra man opportunity from creating a scoring chance.

Ground ball, faceoff woes lead to No. 4 Syracuse’s 7-goal loss to No. 9 Notre Dame

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Charles Leonard scrambled past Syracuse faceoff man Jack Savage, scooped up the ground ball and kept running. Leonard absorbed multiple whacks from Brandon Aviles before shaking the SU short-stick defensive midfielder about 5 yards away from the cage. 

Leonard fired and scored, and Syracuse goalie Drake Porter could only swat in his net in disbelief for a few moments afterward. It was Notre Dame’s seventh unanswered goal, and the Orange trailed 14-8 because of it. 

Saturday afternoon, Syracuse cycled through three different players at the faceoff X, went 9-of-32 and lost the possession battle 47-34, per Lacrosse Reference. But it wasn’t just on faceoffs that Syracuse (4-3, 1-2 Atlantic Coast) was “outworked” in an 18-11 loss to Notre Dame (5-1, 1-1), long-stick midfielder Brett Kennedy said. Syracuse lost the ground-ball battle 45-20 and lost the possession battle by more than it has in any other game this season. Notre Dame had 16 turnovers, but SU didn’t capitalize.

“It’s one of those things where, if you don’t have the ball, you’re not going to score,” Desko said. “And we just gave them too many opportunities, and they really came alive in the second quarter. ”

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Late in the first half, with UND up 10-8, Daniel Cassidy lost the ball at midfield on a clear. Kennedy grabbed onto it for a second before a Notre Dame player forced another loose-ball scramble. The refs called a slash on Chase Scanlan during the ensuing scrum, and the Fighting Irish soon scored again to take a three-goal lead into halftime.

Again in the third quarter, Notre Dame goalie Liam Entenmann strolled past midfield and threw a bad pass, which dropped to the Carrier Dome turf. Nick DiPietro, Kennedy and Tucker Dordevic all surrounded the ball. There was a chance for the Orange in transition with Entenmann out of position, but Griffin Westlin and Cassidy combined to retain possession for UND’s offense.

The Fighting Irish consistently reacted first to the ball popping free, either picking the loose ball up or forcing a violation on SU, and for a second straight week, the Orange handily lost the ground-ball battle. Last week, the Blue Devils had 16 more ground balls than SU, too.  

“All around, we have to be faster, bigger, stronger,” Kennedy said. “They outworked us every time the ball was on the ground, even, forget the faceoffs, you know, just on defense and offense, they were out-hustling us, and we can’t allow that.” 

Mitch Wykoff attempts to scoop up a ground ball, a battle SU lost 45-20 on Saturday. Courtesy of Rich Barnes | USA Today Sports

The faceoff woes continued, too, compounding Syracuse’s possession issues. Jakob Phaup entered Saturday’s matchup having won under 50% of faceoffs in back-to-back games just once in his career. He lost seven of his first eight, with the only win coming on a UND violation, to partner his 1-for-10 performance against Duke.

Danny Varello came on to start the second quarter, winning the first two and losing the ensuing five, which led to his benching by the midpoint of the second period. Notre Dame stormed back from a first-quarter deficit to take a 7-6 lead, and Syracuse turned to the freshman Savage.

Savage matched up better with the quickness of Notre Dame’s faceoff stars, Kyle Gallagher and Charles Leonard, Desko said. 

Savage split the remaining faceoffs in the first half 3-3, but UND’s lead still blossomed to 11-8 at halftime. And in the third quarter, Savage went 3-for-7 before losing all four in the final frame. SU considered redshirting Savage earlier in the year, Desko said, but decided against it. 

“We felt that, if we’re going to get into some games like this, we’re going to have to use him,” Desko said. “So the redshirt came off, and you’ll see him more as the year goes on.” 

The lack of ball-control bled into other parts of SU’s game. Notre Dame ground down the Orange defense for nine goals in the second quarter and another seven after halftime. Syracuse’s midfield lines went long stretches without even touching the field, and the offense as a whole grew “stiff,” attack Stephen Rehfuss said.

Against Duke, the Orange trailed 13-11 at the start of the final frame. Despite losing 5-of-6 faceoffs in that period, they managed to take a 14-13 lead at one point before succumbing to the Blue Devils 15-14.

SU couldn’t repeat that feat when hosting Notre Dame. The Fighting Irish won all five faceoffs in the final quarter, and Syracuse, managing just three possessions the whole period, remained scoreless. It was the Orange’s first scoreless quarter this season. 

“It’s obviously hard,” Rehfuss said of not having many possessions. “It’s no excuse. We could still have scored a little bit more.”

Halfway through Syracuse’s ACC schedule, its performances at the faceoff X have been crucial to its results. Against Virginia, Phaup’s dominance in winning two-thirds of the draws sparked the Orange’s largest win over the Cavaliers ever. In the two ACC losses since, SU won a combined 17-of-64 faceoffs.

Even against unranked Vermont, losing 24-10 at the X allowed the Catamounts to slow down the pace of the game and stay close throughout, eventually losing 17-13.  

Kennedy emphasized on Saturday that faceoffs weren’t the only facet lacking for SU — the Orange were “slow” on their feet after the first quarter. But losing draws and the ground-ball battle by as much as they did against Notre Dame leaked into every other part of SU’s game. It’ll likely continue to do so for the rest of the season.

Published on April 3, 2021 at 5:37 pm

Contact Arabdho: [email protected] | @aromajumder

Youth Lacrosse By Position | MomsTeam

Men’s Lacrosse Positions:

ATTACK

The Position:

The position of attack requires the most stick skill of all positions, with the exception of
the goalie. Attackmen should demonstrate good stick work with either hand and have quick feet
to maneuver around the goal in heavy traffic. Effective attackmen have good peripheral vision,
precision passes, and can effectively dodge, screen and shoot. The attacks are always on the
field as a scoring threat and, given an even match up, should score often. Typically the attack
work behind the net, called the “X” area, and on the flanks of the crease, called the “wings”.
This gives the attackmen the most room to dodge and cut. Attackmen generally restrict their
play to half of the field. They must work with the midfield to run an effective offense.
An attackman should be quick, alert, and confident in one-on-one situations and be able to
withstand physical punishment by the opposing defensemen.

Rules For Attack:

The attack use dodging, picks and passing to generate a good shot. Similar to basketball, the
object is to move the ball around until the defense breaks and someone is left with an open
shot. One way to do this is by letting an attackman go one-on-one with a defender. The
attackman tries to beat his defender by dodging, causing another defenseman to slide, creating
an unbalanced situation in which he can either shoot or pass to someone else who is wide open.
The attackman can move in any direction with any amount of force, as there are no charging
rules. The attackman, however, like all players cannot clamp the ball in his stick with his
thumb, chest, or helmet. He is also not allowed to push or hit the defenseman’s stick with his
arms or hands. This is called warding.

MIDFIELDER

The Position:

The midfielder is considered by many to be the backbone of the lacrosse team. Good midfielders
need speed, stamina, hustle and determination. They are required to play both defense and
offense. However, the middies are largely responsible for a key aspect of the game –
transition. Transition is by far the most important part of the game and helped create the
nickname, ‘The Fastest Game on Two Feet’. It involves retrieving loose balls, or clearing
saved shots and running and passing the ball up the length of the field. If a team can get
the ball and have an extra man advantage on the offensive end of the field, even for a split
second, they have a good opportunity to score. When this advantage occurs in transition it is
called a fast break. A midfielder should be able to shift quickly from offense to defense.
Midfielders do not have to be proficient scorers, but should be able to “read” what is about
to happen next.

Rules For Midfielders:

Along the center of the field is the midfield line. It is this reference point that determines
whether a team is offsides or not. The rules for offsides are simple: you must have 4 players
on your defensive end at all times, and 3 players on your offensive end at all times. Since it
doesn’t matter which players stay on what side, it is up to the midfield to keep their team
onsides, by staying on one side or the other. Since the position requires so much running, the
midfielders often changes lines on the fly, as in hockey.

DEFENSEMAN

The Position:

The defenseman’s responsibility is to defend the goal. Although size aids the defenseman, more
importantly defensemen should be quick, agile and aggressive. Speed is always a valuable
commodity, but the ability to act and react, to judiciously apply pressure and to recover are
the key ingredients to an effective defenseman.
They must keep the attack at bay. Their job is to keep the ball away from the net so the
opposing attack doesn’t get a good look at the goal. The job is difficult: A defenseman
doesn’t know where the attack are going or what they are going to do. In his arsenal the
defenseman has a long stick (14U and above). This stick allows a defender to keep the
attackmen at a distance, thus allowing him to throw checks without being beaten on foot. Good
footwork is an extremely important part of playing good defense ……to be able to apply pressure
and be aggressive, without lunging a foot and body forward is key, otherwise the offensive
player can then easily go around the overly aggressive defenseman. A defenseman must be able
to think and react quickly, and most importantly communicate with his fellow defensemen.

Rules For Defenseman:

Defensemen are allowed to check the attackmen they are covering. What this means is a
defenseman is allowed to use his stick to hit the attackman’s stick and arms. A defenseman
cannot strike the attackman on the head, and cannot strike the attackman’s body with the stick
with any significant force. This penalty is called a slash. Most slash penalties occur when a
defenseman employs the use of a ‘slap’ check, which is when the stick is swung perpendicular
to the attackman’s shaft in a slapping motion. The other common check is the ‘poke’ check, in
which the defenseman simply jabs straight on at an attackman’s stick in a motion like that of
a pool cue. When the attackman is close enough, a defenseman can use his body for defense.
Body checking, or hitting, in lacrosse is very similar to that in hockey. A legal body check
is any hit that is head to head (no hitting from behind). People who are legal targets are
anyone standing within five yards of a loose ball, or anyone with possession of the ball.
Hitting someone without the ball, while another player has possession is called interference.

THE GOALIE

The Position:

The position of goalie in lacrosse is probably one of the most intense
positions of all sports. Essentially, you must play catch with people
at a very high speed. Unfortunately for the goalie, most people don’t
throw at his stick. The goalie wears additional protective equipment:
throat guard and chest protector. A goalie stick is typically of normal
length, 40-50 inches, with an extra wide head. Unlike goalies in
hockey, lacrosse goalies must be very mobile. They often come out of
the circular crease that surrounds the 6’x6′ goal. Explosive speed and
very quick hands are key ingredients in making a goalie, as well as a
tolerance for pain. When a goalie comes out of the crease to fetch
ground balls or to clear a saved shot, he becomes a target, much like
the quarterback in football.
A good goalie leads the defense by reading the situation and directing
the defensemen to react. A goalie also directs the clearing patterns
and provides intangible cohesion that binds a team together. A good
goalie should have excellent hand/eye coordination and a strong voice.
Quickness, agility, confidence, a “thick skin” by not getting too down
when scored on and the ability to concentrate are also essential.

Rules For Goalies:

The goalie defends a square goal six feet wide by six feet high. Around the goal is a circular
crease. The crease area is limited to entry by the goalie and defensive players only. Once the
goalie makes a save he has 4 seconds to either pass the ball or run the ball out of the
crease. In these four seconds no one may touch him. Once the goalie steps outside the crease
he is no longer allowed back into the crease unless he yields possession of the ball.

Men’s Lacrosse Skills:

Catching:
The act of receiving a passed ball with the crosse.

Checking:
The act of attempting to dislodge the ball from an opponent’s stick.

Poke Check:
A stick check in which the player pokes the head of his stick at an opponent’s stick through
the top hand by pushing with the bottom hand.

Slap Check:
A stick check in which a player slaps the head of his stick against his opponent’s stick.

Wrap Check:
A one-handed check in which the defender swings his stick around his opponent’s body to
dislodge the ball. (This check is only legal at the highest level of play.)

Cradling:
The coordinated motion of the arms and wrists that keeps
the ball secure in the pocket and ready to be passed or shot when running.

Cutting:
A movement by an offensive player without the ball, toward the opponent’s goal, in
anticipation of a feed and shot.

Feeding:
Passing the ball to a teammate who is in position for a shot on goal.

Passing:
The act of throwing the ball to a teammate with the crosse.

Scooping:
The act of picking up a loose ball with the crosse.

Screening:
An offensive tactic in which a player near the crease positions himself so as to block the
goalkeeper’s view of the ball.

Shooting:
The act of throwing the ball with the crosse toward the goal in an attempt to score.

Women’s Lacrosse Positions:

ATTACK

First Home:
The first home’s responsibility is to score. Located in front of the goal, the first home must
continually cut toward the goal for a shot, or cut away from the goal to make room for another
player. She should have excellent stick work.

Second Home:
The second home is considered the playmaker. She should be able to shoot well from every angle
and distance from the goal.

Third Home:
The third home’s responsibility is to transition the ball from defense to attack. She should
be able to feed the ball to other players and fill in wing areas.

Attack Wings:
The wings are also responsible for transitioning the ball from defense to attack. Wings should
have speed and endurance and be ready to receive the ball from the defense and run or pass the
ball.

DEFENSE

Point:
The point’s responsibility is to mark first home. She should be able to stick check, body
check and look to intercept passes.

Coverpoint:
The coverpoint’s responsibility is to mark second home. She should be able to receive clears,
run fast and have good footwork.

Third Man:
The third man’s responsibility is to mark third home. She should be able to intercept passes,
clear the ball, run fast and have good footwork.

Center:
The center’s responsibility is to control the draw and play both defense and attack. She
should have speed and endurance.

Defense Wings:
The wings are responsible for marking the attack wings and bringing the ball into the attack
area. Wings should have speed and endurance.

Goalkeeper:
The goalkeeper’s responsibility is to protect the goal. She should have good stick work,
courage and confidence.

Women’s Lacrosse Skills:

Cradle:
The act of moving the stick from side to side causing the ball to remain in the upper part of
the pocket webbing.

Checking:
The act of using a controlled tap with a crosse o
n an opponent’s crosse in an attempt to dislodge the ball.

Catching:
The act of receiving a passed ball with the crosse.

Cutting:
A movement by a player without the ball in anticipation of a pass.

Dodging:
The act of suddenly shifting direction in order to avoid an opponent.

Passing:
The act of throwing the ball to a teammate with the crosse.

Pick-Ups:
The act of scooping a loose ball with a crosse.

Shootings:
The act of throwing the ball at the goal with the crosse in an attempt to score.

Arceri Breaks Career Ground Balls Record in 16-9 Win Over Lafayette

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Next Game:

at Villanova

2/8/2020 | 1:00 PM

UNIVERSITY PARK, Pa. – Gerard Arceri became the program’s all-time ground balls leader and the No. 2 Penn State offense picked up right where it left off last season in a 16-9 win over Lafayette in a non-conference men’s lacrosse matchup Saturday at Panzer Stadium. The season-opening win moved the Nittany Lions to a perfect 6-0 at Panzer Stadium, which was opened midway through last season.

Penn State, which had the top scoring offense in the nation last season, was led by Grant Ament with 10 points on four goals and six assists and Mac O’Keefe with six goals and an assist. Seven different Nittany Lions scored in the game, including Jack Traynor with a pair of goals. Kevin Hill, TJ Malone, Dylan Foulds and Mitch Schaefer added one apiece.

The Lions were dominant on faceoffs, winning 22 of 27, including a 19-21 showing from Arceri. Jake Glatz chipped in with three faceoff wins on his six chances.

Arceri led all players with 15 ground balls to give him a Penn State record 450 for his career. His sixth ground ball of the day, which came in the second quarter, gave him the record. He passed Chris Marcus, who had 435 from 1990-93.

 

‼️ RECORD ALERT ‼️

Gerard Arceri had eight ground balls in the first half and is now Penn State’s all-time leader with 443! #WeAre pic.twitter.com/YFWz34hEJ7

— Penn State Lacrosse (@PennStateMLAX) February 1, 2020

The Penn State offense started slow and ended slow, but the Lions scored in bunches in the middle. They didn’t take the lead until over 10 minutes into the game when O’Keefe scored a man-up goal with an assist from Dylan Foulds. Kevin Hill made it a 3-1 lead, which is how the quarter would end, with a goal off an assist from Ament with 55 seconds left on the clock.

The scoring picked up dramatically to start the second quarter as Penn State scored five goals in a span of two minutes, 55 seconds, starting with an unassisted score by Ament just 36 seconds into the quarter. Ament and O’Keefe had two goals apiece during that stretch, while Traynor added one as the Lions took an 8-1 lead. The Leopards scored once in the quarter to cut their deficit to 8-2 heading into the half.

After an 11:29 scoring drought to end the second quarter, Penn State’s offense began to click again in the third quarter. Malone provided the spark with a goal just 38 seconds into the half off an assist from Ament. It was one of four goals Ament assisted on in the quarter. Two were scored by O’Keefe, while the other was by Traynor.

 

3Q | Penn State 10, Lafayette 4 #WeAre

That pass ??

Ament ➡️ O’Keefe pic.twitter.com/vbmUIcE68w

— Penn State Lacrosse (@PennStateMLAX) February 1, 2020

Penn state outscored Lafayette 7-2 in the third quarter and 12-3 over the middle two quarters combined. With the starters sitting for a large chunk of the final period, the Leopards finished with a 5-1 edge in the fourth.

Schaefer scored Penn State’s lone goal of the fourth quarter with 3:42 showing on the clock. It was the first career goal for the senior.

 

4Q | Penn State 16, Lafayette 8

Senior Mitch Schaefer’s first career goal is a beauty! #WeAre pic.twitter.com/8yoLNwvX85

— Penn State Lacrosse (@PennStateMLAX) February 1, 2020

The Lions scored four goals on four extra-man opportunities, including two during a non-releasable penalty in the third quarter. O’Keefe factored in on all four extra-man goals, scoring three times and providing one assist.

Penn State forced 19 Lafayette turnovers. Nick Cardile, Traynor, Bobby Burns, Canyon Birch and Sutton Boland had one caused turnover apiece. Thirteen Lions contributed at least one ground ball.

Ament’s 10 points in the game give him 250 for his career. He needs just three more to pass Gary Martin (1981-84) to become the program’s all-time leader. O’Keefe ranks third with 205 after tallying seven against Lafayette.

The Lions, who improved to 26-0 in the all-time series with Lafayette, now turn their attention to a road game at Villanova on Saturday, Feb. 8, at 1 p.m. It will be the season opener for the Wildcats. The teams will play for a 13^th-consecutive season.

 

Lacrosse Terms, Words and Slang (Updated 2020) – LaxWeekly

In lacrosse, you will quickly notice that there are are lots of terms and jargon that are not used commonly in everyday life. It can definitely be confusing at times, and I want to make sure that you know what all these things mean.

This article is a constantly updated (alphabetical) list of all the lacrosse terms and jargon I use as a lacrosse player and in my articles/videos. You are always free to email me [email protected] with any questions or if you want a word or term to be added. Enjoy!

• Alley – This is the left and right side of the offensive side of the field. Midfielders usually dodge “down the alley.” See above illustration to see what I mean.
• Alligator Arms – This is a term coaches use when lacrosse players have their arms in close when they pass or shoot. The proper form is to have your arms extended. You don’t want to have alligator arms!
• Around the World – This is when you pass or shoot by bringing the stick across your body and around your back. It is one of the hardest moves to do in all of lacrosse. Here’s an example.
• Attack – This is a position in lacrosse similar to a forward in soccer. They are offensive players who cannot move to the defensive side of the field.
• Ball Hog – This is a term lacrosse players and coaches use for someone who does not pass the ball. From personal experience, ball hogs are no fun to play with. Don’t be a ball hog!
• Ball Hunt – This is what coaches say at the end of practice when it’s time to go pick up all of the balls that you missed during shooting practice. No one likes ball hunts!
• Body – This is a command coaches use to tell defenders to use their bodies to push the opposing player instead of using their lacrosse stick. The proper defensive form is to use your body and not rely on the stick.
• Body Check – This is when you hit your opponent using your body. There are certain rules for body checking, such as no checking from behind and generally no head starts.
• Back Door Cut – This is when you make a cut towards the goal instead of towards your teammate. This move is especially effective for players on the crease.
• Bouncer/Bounce Shot – This is when you shoot the ball into the ground before it hits the goal. Many goalies find it difficult to stop a bounce shot.
• Buddy Pass – This is a lacrosse pass that is too soft and usually results in an easy interception from the opposing team. It’s simple: do not throw buddy passes. Make sure your passes are crisp and accurate.
• Butt End – This is the rubber cap that goes on the bottom of a lacrosse stick. It protects players from getting cut by the metal from the shaft.
• Box – This could refer to two things: (1) The area of the lacrosse field where a player who committed a penalty must sit. (2) Short for “Box Lacrosse,” a type of lacrosse that is played in a hockey rink with turf.
• Braveheart – This is when two lacrosse players from each team (one goalie and one midfielder) square off to decide who wins a game. This format is common in summer tournaments or other “unofficial” games of lacrosse.
• BTB – This is a lacrosse term that stands for “behind the back,” meaning a pass or shot that you throw behind your back instead of straight overhand. Behind the backs are hard to pull off, but when done correctly, they are incredible to watch.
• Bucket – This is another name for a lacrosse helmet, referring to the old style of lacrosse helmets that resembled the shape of a bucket.
• Cage – This is another name for a lacrosse goal.
• Check – This is when a defender swings a stick at an offensive player in an attempt to dislodge the lacrosse ball.
• Clamp– This is when face-off men pin the ball down with their lacrosse stick.
• Clear – This is when your team is trying to take the lacrosse ball from the defensive side of the field do the offensive side. The opposing team will try to “ride” or play defense while you are clearing the ball.
• Cleats – These are the spiked shoes that lacrosse players wear. Cleats help you get more traction in grass. Just make sure they aren’t metal!
• Coma Slide – This is a type of slide when the defender comes from the crease to push an attackman away from the goal. Here is an example of a coma slide – it’s called a “coma” slide for a reason!
• Cradling –  This is when you move your lacrosse stick back and forth in order to keep the lacrosse ball in the stick. When you cradle, it makes it harder for the defense to get the ball from you.
• Crease – This is when you shoot the ball into the ground before it hits the goal. Many goalies find it difficult to stop a bounce shot.
• Cross Check – This is when you check a lacrosse player using the part of your stick in between your hands. It results in a penalty.
• Cup Check – This is when a lacrosse player gets hit in the groin area, usually a goalie. Let me tell you from personal experience, it is not fun to get cup checked.
• Cutting – This is a quick burst of speed you make when you do not have the ball in your stick.
• De-Twig – This refers to a defender dislodging his opponent’s stick (twig) out of his hand.
• Dime – This is a slang term for a great pass made by a lacrosse player. “What a dime from Grant Ament!”
• Dive – This is when an offensive lacrosse player leaves his/her feet and jumps towards the goal. The NCAA recently reinstated the dive.
• D-Middie – These are midfielders who only play on the defensive side of the field. Also referred to as SSDMS – short stick defensive midfielders.
• Dodging – This is how lacrosse players get around their defenders. Just like a point guard in basketball uses a crossover to get around a defender, lacrosse players use different moves to beat their man and score.
• Door Step – This refers to the area near the crease, very close to the goal. You will hear lacrosse commentators yell “Right on the doorstep, and he scores!”
• Elevator – This refers to a lacrosse shot that starts low and finishes high on the net. One of the coolest looking lacrosse shots out there.
• Face Dodge – This is a dodge where you bring the stick across your face instead of switching hands like a split dodge. Many lacrosse players use this dodge when they are off-ball.
• Fading – This is a term coaches use when a lacrosse player moves towards GLE instead of topside. It is usually a bad idea to fade.
• Face-off – Lacrosse’s version of a jump ball. Two players fight for possession of a ball on the ground. Face-offs happen after goals and at the beginning of each quarter.
• Failure to Advance– This is a penalty where a lacrosse team fails to move the ball to the offensive side of the field in time.
• Fake – This is when you “fake” like you are going to shoot or pass in an effort to deceive your defender.
• Fast Break – This is an unsettled situation where one team has an advantage and quickly moves the ball upfield.
• Feed – This is another name for an assist. “Great feed, Mikey Powell!”
• Fiddle Stick – These are mini lacrosse sticks that youth lacrosse players use for fun. These are not real lacrosse sticks and cannot be used in an actual game.
• Five Hole– This refers to the open space in between a goalkeeper’s legs.
• Flow – This is long hair that “flows” out of a lacrosse helmet. For better or worse, lacrosse is know for its flow.
• Freshie– This is a brand new lacrosse ball. Nothing better than shooting with some freshies!
• FOGO – This is a specialty position in lacrosse that stands for “Face off, get off.” These lacrosse players take face-offs and then come out before they play offense. This position has seen a rise in popularity in recent years.
• Gamer– This is the stick you actually use in a lacrosse game as opposed to your backup stick. “I use this stick for fun, but this other stick is my gamer.” 
• Garbage Goal – This is a goal in which a player quickly picks up the ball in an unsettled situation and scores. These goals can be the difference in close games.
• Gilman– Lacrosse’s version of a hail mary in football. This is a type of clear where the goalie heaves the ball in desperation to escape pressure. Not ideal!
• Goalie – This is the goalkeeper in lacrosse. To this day, I do not understand how goalies can  stop 100+mph shots from hard rubber balls coming at them. I have a ton of respect for the goalie position.

• Goal Line Extended (GLE) – This is an imaginary line on the lacrosse field between the two pipes of the goal. The line is extended to both sidelines. The two red lines in the picture above are examples of Goal Line Extended.
• Goose – This is when you “flick” the lacrosse ball like a hockey puck to your teammate instead of picking it up and passing it.
• Greaser– This is what lacrosse players call a lacrosse ball that is worn out. When a ball is used a lot, it becomes shiny and looks “greasy.”
• Ground Ball – This is a situation in lacrosse where the ball is on the ground and no player has it in their stick. Lacrosse players from both teams usually fight to gain possession. You will hear coaches say “ground balls win games.”
• Handles – You will hear guys on the sideline yell “handles” if a player does a particularly nice dodge or catch.
• Hatty – This is short for a hat trick or three goals in a single game.
• Head – This refers to the upper portion of your lacrosse stick, separate from the shaft.
• Hold – This refers to how well your lacrosse stick can hold the lacrosse ball. Some sticks are strung to have more hold while others have less. It comes down to personal preference.
• Hole – A term coaches use for the defensive portion of the field near the goal.
• Ice Pick – This is when a defender strikes a player with the butt end of their stick in the motion of an ice pick. Ice picks are difficult to pull off, but when done right, they leave lacrosse fans in awe.
• Indian Pickup – This is a way to pick up a ground ball where you bat the lacrosse head back and forth until the ball comes into your stick. Native Americans who first played lacrosse did not have scoops and had to use this method. Lacrosse players do it for fun, but it’s not a very practical way to pick up a ground ball in a real game.
• Kayak Check – This is when a defender quickly uses their butt end to check the ball out of an offensive player’s stick. It looks cool, but it is not very useful.
• Lax Bro – This is how non-lacrosse players/fans refer to many lacrosse players. Stereotypical lax bros have long hair, wear preppy clothes and have the name Chad. The Ultimate Lax Bro.
• Lax Rat – This refers to someone who is obsessed with lacrosse. I’d like to consider myself a Lax Rat ?
• Leaner – This is a type of shot fake in lacrosse where you dip your shoulder one way and shoot the opposite way. You see a lot of Canadians with leaners.
• Lettuce – This is a slang term referring to a lacrosse player’s long hair or flow.
• LSM – This is a specialty position in lacrosse that stands for “long stick midfielder.” Usually midfielders have shorter sticks, but long stick midfielders have the full length shaft of a defender. They are used for face-offs or to cover an opposing team’s best midfielder.
• Man Down – This is a situation where a lacrosse team has less players on the field than the opposing team. This happens when a team commits a penalty and must sit out one player.
• Man Up – This is a situation where a lacrosse team has more players on the field than the opposing team. This happens when the opposing team gets a penalty and a player has to sit out. Think of it like a power play in hockey.

• Middie– Another term for midfielder. These players can go on either side of the field and play both offensive and defensive. You have to be in really good shape to be a middie!
• Off-Ball Movement – This is when you move without the lacrosse ball in your stick. You might try to move to get open or clear space for your teammate to dodge.
• Off-side – This is anywhere on the left side of the lacrosse goal for a right-handed goalie and on the right side of the goal for a left-handed lacrosse goalie.
• Overhand – This is when you hold the lacrosse stick up and down in a straight line. Most lacrosse players shoot and pass overhand.
• Pick– This is a screen set by a lacrosse player to help another player get open.
• Pinnie – This is a practice lacrosse jersey that is often reversible. Over the years, you will collect many lacrosse pinnies!
• Popcorn – This is a slang term for an easy shot for a goalie to save. Opposing teams will yell “Popcorn!” if you take a shot that the goalie saves cleanly.
• Possession Shot – This is when a team purposely misses the goal knowing that they have backup behind the goal. You will see teams take possession shots late in the game when they are trying to run out the clock.
• Rake – This is when you roll a ground ball backwards before scooping it forwards. Most lacrosse coaches hate when players rake ground balls, and instead encourage players to run through the ball.
• Riding – This is when attackman are trying to get the ball back from the defense when the opposing team is clearing the ball. Think of it almost like a full court press in basketball.
• Rip- Another name for a lacrosse shot. “He absolutely ripped it!”
• Roll Dodge- This is a dodge where you turn your back to your defender and pivot, almost like a post in basketball. A lot of attackman use the roll dodge, and it is one of the most common dodges in lacrosse.
• Rusty Gate- This is a check where a defender swings his body and stick backwards like a gate in an attempt to take the ball away from an offensive player. It usually takes the offensive player by surprise. Check out this rusty gate compilation.
• Second Bar Syndrome (SBS)- This is when a lacrosse player’s helmet is tilted up too high so they see through the second bar of the helmet. You don’t want to be suffering from SBS!
• Shooting Stroke – This is your shooting form in lacrosse. Just like basketball players have the same shooting form every time they shoot the ball, lacrosse players have a shooting stroke.
• Shortie– This is a lacrosse player with a non-defensive lacrosse shaft. Many times coaches will look for matchups where their offensive player is guarded by a “shortie” since it’s harder to defend a player with a short stick than with a full length defensive shaft.
• Stick Doctor – This is the person on the lacrosse team who knows how to string or fix sticks. Every good team has a stick doctor.
• Stuff – This is a term used when a goalie saves a shot from close range. It does not feel good to get stuffed.
• Sidearm– This is when you pass or shoot with your lacrosse stick to the side instead of over the top.
• Split Dodge – This is a type of dodge where a lacrosse player switches the stick from one hand to the other. Think of it like a crossover move in basketball.
• Slash – This is a type of foul where a player hits another player’s head or an illegal part of their body. It’s common to hear the pop noise that occurs from a lacrosse stick slashing into a helmet.
• Slide – This is when a defender leaves his current position to help another defender. This usually happens when a defender gets beat and needs backup.
• Stick-side – This is anywhere on the right side of the lacrosse goal for a right-handed goalie or the left side of the goal for a left handed goalie.
• Stick Skills- These are the skills lacrosse players develop with their lacrosse stick. This includes passing, catching, cradling, ground balls, etc. Wall ball is one of the best ways to work on stick skills.
• Tilt – This is the angle in which your lacrosse helmet is tilted downwards. Many lacrosse players take tilt more seriously than you would think!
• Top Cheddar – This is a slang term for when a lacrosse player shoots the ball high on the net and scores.
• Top Shelf – This is another slang term for when a lacrosse player shoots the ball high on the net and scores.
• Top-side – This is the area towards the middle of the lacrosse field when a defender gets beat. This illustration shows you exactly where topside is. The goal of every offensive player is to get top-side, and defenders do the best they can to stop you from getting there.
• Turf Monster – These are imaginary monsters that trip up lacrosse players on the field. If you fall over for no reason, blame it on the turf monster!
• Underhand – This is when you hold the lacrosse stick with your hands down near your feet instead of up top near your shoulders. It is the opposite of overhand.
• V Cut – This is a cut to help lacrosse players get open. You take a few steps into your defender and a few steps away to create space for yourself.
• Wall Ball – This is the most common way that lacrosse players practice by themselves. Instead of throwing the ball to a person, players will practice throwing on a wall, just like tennis players would do with a tennis ball.
• Walking the Dog – This is when you hold the lacrosse stick out in front of you like you’d hold a dog leash.
• Wand – This is another name for a lacrosse stick.
• Ward – This is a type of foul where an offensive lacrosse player uses their free hand to push off the defender.
• Whip – This refers to a lacrosse stick’s ability to pull a ball downwards. Different lacrosse players prefer different amounts of whip.
• Wings – This refers to two things (see illustration above) (1) When a face-off is taken, two other lacrosse players line up on either side of the face-off man. These are the “wings.” (2) On the offensive part of the lacrosse field, the wing refers to the two sides near the goal.
• Worm Burner – This is an underhand, low to low lacrosse shot. They often take goalies by surprise.
• Yard Sale – This is when a defender checks the lacrosse stick out of a player’s hand. This can really get a crowd going.
• X – This is the area behind the lacrosse goal. Attackman and midfielders utilize this space to dodge and feed.
• Zone – This is a type of defense where defenders are in charge of a particular area on the field instead of an actual player.

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? Lacrosse Stick and Ball Emoji – Meaning, Copy

Emoticon Meaning ? Lacrosse Stick and Ball

This emoji is a sports themed emoji representing the game of lacrosse. For those who don’t know what it is: players catch and throw the ball between teammates until it reaches its goal. Imagine a combination of ? Hockey and ? Basketball, but with lacrosse sticks.

It can be combined with the Runner emoji to depict lacrosse players.Or send it along with ⚽ Soccer Ball and Emoji ? American Football to express a kind of combination of these sports. + Add

Copy and paste this emoticon:

Copy → ?

? Contents:

? Lacrosse stick and ball – examples of use

Popular emoji phrases ? Lacrosse stick and ball. Use them in your correspondence:

Click / Click to copy

• I think ? lacrosse is more fashionable football
• Have you ever heard of lacrosse? ?
• + Add

Smiley Combinations ? Lacrosse Stick and Ball

Combinations are just a set of emojis placed on top of each other, for example: ? ?.You can use combinations to make riddles or communicate without words.

Click / Click to copy

Relevant Kaomoji

Kaomoji is very popular in Japan. Japanese grammatical punctuation marks and symbols are used to demonstrate emotions and actions. For example: ◎! Use this kind of creative in messengers and on the Internet to impress your friends.

Click / Click to copy

Design ? Lacrosse stick and ball on different devices

Emojis look different on different devices.Each manufacturer of web services, OS or gadgets can create a unique emoji design in accordance with their corporate identity and vision. Here you can see how the smiley face ? Lacrosse stick and ball looks on various popular platforms:

90,000 ? – Lacrosse stick and ball Emoji: U + 1F94D

stick

U + 1F94D

Emoji

Display of this Emoji in different systems

Emoji Meaning

Lacrosse is a contact sports game between two teams using a small rubber ball and a long-handled stick called a stick.The emoji depicts a lacrosse club.

The Lacrosse Stick and Ball symbol was approved as part of Unicode 11.0 in 2018 and was added to Emoji 11.0 in 2018

Properties

Coding

Lacrosse is also hockey

Lacrosse is also hockey

Details

Category: Others

Views: 4063

Game lacrosse

Although ice hockey is the most eminent and most popular of all games with a stick, many people enjoy playing other hockey games, sometimes very peculiar ones.Competitions are also held on them, they are also included in the program of the Olympic Games. A very unusual game of lacrosse. It is at the same time akin to ice hockey, and rugby, and field hockey. Its name is also very unusual, because from the French the word “lacrosse” can be translated as … “the curved rod of the bishop.”

This is explained to those who have a stick for the game and really resembles the staff of one of the highest Catholic dignitaries. There is a version that in France lacrosse was played in the XIV century.Then the French settlers brought her to Canada, where she enjoys immense popularity, inferior to the truth, ice hockey. Another version of its origin is also widespread: it is believed that modern lacrosse originated from an old game of Canadian Indians called “boggataway”. According to the testimony of contemporaries, this game with a ball made of elk skin was extremely exciting. So much so that in the middle of the 17th century, the soldiers of the English fort Michilinmakin gazed so much at boggataway , which the Indians started at the walls of the fortification, that they missed the moment when other Indians made their way into the fort and captured it without any fuss … really resembles modern lacrosse.Where is the truth? It is possible that two similar games originated in different regions separated by the ocean, and then something in between on Canadian soil turned out to be.

They love lacrosse for its dynamism, fun, and also for the fact that the game makes very high demands on the participants. You need to be tough, be able to run like a sprinter, and be fluent in a long club racket. The lacrosse grass field is longer than a football field, but also a little narrower. The gates of a very unusual shape are triangular, they are installed not on the front lines, but almost twenty meters in front of them.Therefore, the game goes on outside the goal, like ice hockey. Twelve team members are armed with long club rackets. At the end of the club there is a triangular scapula with a mesh stretched over it, forming a shallow pocket. It is interesting that, depending on the playing role of the club-racket, the participants in the game are different. The attackers have small shoulder blades on the sticks, allowing them to hit the ball strongly and sharply. The defenders have more shoulder blades so that they can reflect the attacks of the attackers. The goalkeeper has the largest stick with the largest shoulder blade – he catches balls directed into the goal with it.The current lacrosse ball weighs 142 grams and has a circumference of 20cm. In the old days, balls for the game were made from sea mushroom, and now they use a rubber sponge. The goal of each team is to score the ball into the opponent’s goal, inflicting a strong and accurate blow with a racket club. On occasion, you can hit the ball with your foot, but touching it with your hands, as in football, is strictly prohibited. There are lacrosse players all over the field. Often between them, as in ice hockey, power martial arts arise.While trying to steal the ball, you can hit the opponent’s stick with the stick, but you cannot hold it with your hand or foot. It is allowed to push the opponent with the shoulder or hip. You can block the opponent holding the ball. But power techniques are used only when the opponent dribbles or receives the ball. At the same time, it is strictly forbidden to attack him from behind, as well as to use hands. You cannot push an opponent if he is already fighting another player. Steps, kicks and punches are prohibited. It is not hard to imagine that even within the framework of the rules, the game turns out to be quite strong and sharp.Therefore, players wear protective helmets, as well as gloves and shields that cover the most vulnerable parts of the body. As in football, the goalkeeper is the only player who can touch the ball with his hand. However, this is where the similarity ends – you cannot catch the ball, but you can only repulse the blows not only with a stick, but also with your hands. When the ball is trapped by the goalkeeper’s racket, the goal keeper must immediately pass it to his partner.

90,000 The largest stadiums in the world.Top 25 (with photos)

This ranking represents the largest stadiums in the world for team sports (football, American football, cricket). All data on the capacity of stadiums is dated June 2018 .

Since many in the comments ask about the famous stadium Maracana in Rio de Janeiro, I will dwell on it in more detail in the introduction to the rating. The Maracana attendance record was set at the 1950 World Cup final, where Brazil lost 2-1 to Uruguay.Then the match was attended by 199 thousand 854 fans. However, after the reconstruction, Maracana accommodates only 78 838. Now Maracana is not even included in the top 50 largest stadiums in the world.

As for the largest Russian stadium Luzhniki , after the reconstruction completed in 2017, its capacity is 81 thousand, which is not enough to get into this rating.

Next – the top 25 largest stadiums in the world.

25th place: Vivekananda Indian Youth Stadium / Vivekananda Yuba Bharati Krirangan (also called Salt Lake Stadium).The capacity is 85 thousand people. The stadium was built in 1984 and is located in the Indian city of Kolkata. The Indian national football team, as well as the football clubs East Bengal, Mohun Bagan and Mohammedan, play in this stadium. In addition, track and field competitions are held here.

24th place: Memorial Stadium / Memorial Stadium. Capacity – 85,458. The stadium was built in 1923 in Lincoln, Nebraska (USA). The University of Nebraska American football team Nebraska Cornhuskers plays here.

23rd place: Burj al-Arab / Borg El Arab (also called the Egyptian army stadium). The capacity is 86 thousand. It is the largest stadium in Egypt and the second largest stadium in Africa. The stadium, built in 2006 by engineers of the Egyptian army, is located in the resort town of Burj al-Arab near the city of Alexandria. The stadium was built to win the right to host the 2010 FIFA World Cup, but Egypt eventually lost the right to host the South African World Cup.The stadium is planned to host matches of the national football team, as well as the Egyptian Cup finals and important matches of Egyptian clubs.

22nd place: Oklahoma Memorial Stadium / Oklahoma Memorial Stadium (other names – Gaylord Family, Owen Field, The Palace on the Prairie) – 86 112. Home arena of the American football team of the University of Oklahoma. Located in the city of Norman. The stadium was built in 1921.

21st place: Azteca / Azteca.This stadium with a capacity of 87,000 people is the largest in Latin America . The stadium was built in the Mexican capital Mexico City in 1966 and has played host to two FIFA World Cups (1970, 1986). On June 22, 1986, Azteca witnessed how Diego Maradonna scored a goal called “The Hand of God” with his hand, and three minutes later scored the “Goal of the Century” – the goal recognized as the best in the history of the World Cup, he was scored after Maradona’s breakthrough into the penalty area of ​​the English team, during which he beat six players, including the goalkeeper.
Azteca is now the home arena of the Mexico national football team. The football club “America”, the 12-time champion of Mexico, also plays here.

20th place: Bukit Jalil / Bukit Jalil. The capacity is 87,411. This stadium was opened in the capital of Malaysia Kuala Lumpur in 1998 to host the Commonwealth Games (British Commonwealth, not to be confused with CIS). Today, this largest stadium in Malaysia serves as the home arena of the country’s football team, as well as the venue for the Malaysia Cup and Super Cup final.

19th place: Jordan-Hare / Jordan – Hare. The capacity is 87,451. The stadium was built in 1939 and is located in the city of Auburn (US state of Alabama). Jordan Hare is home to the local university’s American football team, the Auburn Tigers.

18th place: Ben Hill Griffin / Ben Hill Griffin, popularly referred to as “The Swamp” (swamp). Capacity – 88,548. The stadium was built in the city of Gainesville (Florida, USA).Ben Hill Griffin is the home of the local varsity American football team, the Florida Gators.

17th place: Wembley / Wembley. The capacity is 90,000. The stadium was built in London in 2007 and is the home arena of the England national football team. Wembley hosts the FA Cup Finals. The Saracens rugby team also plays at Wembley.

16th place: Rose Bowl / Rose Bowl.Capacity – 90,888. The stadium was built in 1922 in Pasadena (California, USA). The stadium hosted the 1994 FIFA World Cup matches, including the final. Now the UCLA American football team is playing their home matches at the Rose Bowl.

15th place: Cotton Bowl / Cotton Bowl. Capacity – 92,100. The stadium was built in 1930 and is located in Dallas (Texas). The Cotton Bowl has been the home arena of various American football teams.It also hosted the 1994 World Cup matches.

14th place: Sanford Stadium / Sanford Stadium. Capacity – 92,746. The stadium was built in 1929 in Athens, but not in Greece, but in the US (Georgia). The local university American football team, the Georgia Bulldogs, plays their home games here.

13th place: Los Angeles Memorial Coliseum / Los Angeles Memorial Coliseum.The capacity is 93 607. The stadium was built in 1923 and twice hosted the Summer Olympic Games (1932, 1984). The University of Southern California football team, nicknamed the “Trojans”, plays here.

12th place: Soccer City / Soccer City. The capacity is 94,736 (this is 90,014 the largest stadium on the African continent 90,015). The stadium was built in Johannesburg (South Africa) in 1989. In 1996, the 1996 African Cup of Nations final was held here, and in 2010 Soccer City became the venue for matches (including the final) of the FIFA World Cup.Soccer City is the home arena of the South African national football team, as well as the Kaiser Chiefs, the 11-time South African champion.

11th place: Camp Nou / Camp Nou (translated from Catalan “New Field”). This stadium, home to FC Barcelona, ​​has a capacity of 99,354 and is the largest stadium in Spain and in all of Europe. The stadium was built in 1957 and hosted the World Cup in 1982 and the Summer Olympics in 1992.

10th place: Melbourne Cricket Ground / Melbourne Cricket Ground. The capacity is 100,024. This stadium is the largest stadium in Australia. . In addition, it is the world’s largest cricket stadium . Australia’s national cricket team plays here. The Australian national football team also plays at this stadium. Australian football is also played here. The stadium was built back in 1854 and has been reconstructed more than once since then.In 1956, the Melbourne Cricket Ground was the main arena for the Summer Olympics and hosted football matches during the 2000 Olympics.

9th place: Darrell Royal / Darrell K Royal (former name – Texas Memorial Stadium / Texas Memorial Stadium. Capacity – 100 119. The stadium was built in 1924, is located in Austin (Texas, USA) and bears the name of the American coach Darrell Royal Football Stadium is now home to the local university’s Texas Longhorns American football team.

8th place: Brian Denny Stadium / Bryant Denny Stadium. The capacity is 101,821. The stadium was built in 1928 in the city of Tuscaloosa (Alabama, USA) and originally accommodated 18 thousand people. It is now the home arena of the local university American football team.

7th place: Tiger Stadium / Tiger Stadium. Capacity – 102 321. The stadium was built in 1924 and is located in the city of Baton Rouge (US state of Louisiana).Tiger Stadium is the home arena of the Louisiana State University American football team.

6th place: Neyland Stadium / Neyland Stadium. Capacity – 102,455. The stadium was built in 1921 in Knoxville (Tennessee, USA) and originally accommodated only 3200 people. It is now the home arena of the local university’s American football team, the Tennessee Volunteers.

5th place. Kyle Field / Kyle Field.The stadium has a capacity of 102,512. The stadium was built in 1927 and originally accommodated 32,890 people, but as a result of renovations (the last one took place in 2015) its capacity has been increased many times over. It is the home arena for the American football team of Texas A&M University. Located in College Station city.

4th place: Ohio Stadium / Ohio Stadium. The capacity is 104 944. The stadium was built in 1922 in Columbus (Ohio, USA) and originally accommodated 66 thousand people.It is now the home arena of the local university’s American football team, the Ohio State Buckeyes. It is noteworthy that there is no lighting at this stadium, so matches are held in the daytime or lighting equipment is temporarily delivered to the stadium.

3rd place: Beaver Stadium / Beaver Stadium. With a capacity of 106,572 people, this stadium is the second largest in the United States. The stadium was built in 1960 and originally accommodated 46,284 people.Beaver Stadium is located on the Pennsylvania State University campus. Beaver Stadium is the home arena of the varsity college football team, the Penn State Nittany Lions.

2nd place: Michigan Stadium / Michigan Stadium. Capacity – 107 601. Michigan Stadium – the largest stadium in the USA, North America and the entire Western Hemisphere, and the largest American football stadium in the world . It was built in 1927 and originally accommodated 72 thousand people.Michigan Stadium is located in Ann Arbor (Michigan, USA). The stadium is the home arena for the University of Michigan American football team, the Michigan Wolverines. It is also home to the varsity lacrosse team. Michigan Stadium is sometimes the venue for hockey matches. On December 11, 2010 the record for the attendance of a hockey match was set here . 104,073 people came to watch the game between the hockey teams of the two local universities.

Stadium May Day in the capital of North Korea Pyongyang with a capacity of 150 thousand people is the largest stadium in Asia and in the world . The stadium was built in 1989 to host the XIII Festival of Youth and Students. The North Korean national football team is currently playing at this stadium.

see also Europe’s most popular football clubs (by attendance). Top 35

Patchwork ball.DIY educational toy | Games for children and kindergarten, preschool child development, crafts and coloring

DIY patchwork ball for crumbs

This cute ball is called the Amish ball. The Amish are residents of unusual Christian villages who have decided to abandon the benefits of progress and live in the old fashioned way. The Amish men are skilled artisans, and their women are excellent seamstresses.A feature of every Amish home is the variety of patchwork quilts. In general, patchwork is a favorite business of Amish women. Children in these villages play with dolls and other handmade toys. And in one lovely dwelling, some kind of mother-needlewoman came up with such an interesting and useful ball.

How is this developing ball useful?

1. He teaches the child to crawl, because rolling back a short distance beckons the kid to reach him.

2. Develops fine motor skills, easily lying with its lobules in the little handle of the crumbs.

3. Develops attention and vision when it falls out of the handles and hides somewhere not far from the baby, and he looks for the ball with his gaze.

4. Teaches you to listen to your quiet bells and to look by ear where he is running.

How to sew a patchwork ball with your own hands?

Download the patchwork ball pattern in PDF-file

1. 36 petals must be cut out of fabric (different colors are available). To do this, use our pattern and choose the appropriate petal size (one of 3 options).I was medium in size. I was making a two-tone ball, so I cut out 12 petals from the fabric that will be visible to the outside, and 24 inner petals from another fabric.

36 fabric petals

2. For convenience, it is worth dividing all the petals into piles of 3 pieces: 2 inner and 1 outer petal.

3. Take 2 petals and fold each one in half, bend them to each other, then put them on the third.

Fold 2 parts in half and put them on the third

4.We sew them together along the edges, leaving a small gap for stuffing in one seam.

First we sew 2 parts

Then we make 2 more seams

5. We turn out the resulting cases and fill them with padding polyester. We will have 12 small pillows.

We fill the details with padding polyester

6. Put a small bell inside each pad and sew up the gaps.

Put the bell

Sew up all gaps

I got it like this

7.We begin to sew the pads together. Make sure that the front of each pad is on the outside. As a result, from 3 pillows it turned out like a donut. We will have 4 bagels in total.

Sew the pads together

3 pieces sewn together

Bagel

8. Now the most difficult moment (as luck would have it, I don’t have a photo, so I drew a diagram) – we need to sew the bagels together to make a patchwork ball. To do this, take 3 donuts and sew them together with their vertices, so that at the base of the sewn figure, we also get the same donut.Cover the resulting figure with a 4th donut, as shown in the picture. Everything, we can be proud of ourselves, because we sewed a patchwork ball with our own hands!

How to sew bagels together to make a ball

Do you remember our ball sensor box? It was in it that our developing ball settled for a long time. Sewing it is not difficult, but it is a little troublesome to cut out so many details, but holding it in your hands is a sheer pleasure.

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We wish you joyful smiles and amazing achievements for your baby!

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90,000 working muscles and execution technique

Wall Ball is an exercise borrowed from boxing and is now actively used in CrossFit.In the process of performing medicine ball throws at the target, the most important muscle groups for percussion martial arts work – the muscles of the legs, anterior deltas, pectoral muscles, triceps, intercostal muscles, oblique and rectus abdominal muscles.

Ball throws (crossfit): video

Rules for the exercise

We stand opposite a sufficiently strong wall or a specially equipped complex with a target.Legs are shoulder-width apart, knees slightly turned to the sides, toes point in the same direction as knees. Hands hold a medicine ball in front of the chest so that the shoulders are pressed against the body, the ball touches the chest in the solar plexus region.

Next, we perform squats – we sit down as low as possible, bend our knees at an angle of more than 90 degrees, while trying to sit down in a controlled manner, keeping the tension in the muscles of the legs. Thus, we accumulate kinetic energy in the lower limb.We rise from the squat due to the powerful extension of the knees and hip joints – at the same time, we push the ball away from the chest, throw it into the wall, above eye level.

Medicine ball bounces off the wall, catch it with our hands while bending the elbows, cushion the impact to the elbow joints, and lower ourselves back to the squat position.

The described exercise is a variant of thrusters, but instead of a kettlebell, barbell or dumbbells, a weighted ball is used.

Alternative exercises

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