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luko_lacrosse
Trey
Another Week To Get Better 🥍💥
#lax #lacrosse #lacrossedrills #coachtrey #girlslax #girlslacrosse #laxshooters #laxgoalie #offseason #grindseason #indoors #lacrosselife #laxlife
28 Likes, TikTok video from Trey (@luko_lacrosse): “Another Week To Get Better 🥍💥 #lax #lacrosse #lacrossedrills #coachtrey #girlslax #girlslacrosse #laxshooters #laxgoalie #offseason #grindseason #indoors #lacrosselife #laxlife”. Surfin’ – Kid Cudi.
2838 views|
Surfin’ – Kid Cudi
klin_98
Khalil
Replying to @239_noah Hope this helps #lacrosse
1.6K Likes, 23 Comments. TikTok video from Khalil (@klin_98): “Replying to @239_noah Hope this helps #lacrosse”. original sound – Khalil.
42.7K views|
original sound – Khalil
fundamentalslacrosse
FundamentalsLacrosse
Youth lacrosse practice at home #1st2ndgradelacrosse #fundamentalslacrosse #youthlax #boyslacrosse
344 Likes, TikTok video from FundamentalsLacrosse (@fundamentalslacrosse): “Youth lacrosse practice at home #1st2ndgradelacrosse #fundamentalslacrosse#youthlax#boyslacrosse”. Sport Trap Background(781699) – TimTaj.
12.6K views|
Sport Trap Background(781699) – TimTaj
katierose019
Katie McGlynn
Cradle drills while you’re stuck in the house! #lax #lacrosse #cradles #cradle #fun #indahouse #snowday #snowstorm #stuckin #fyp #foryou #foryoupage #lax❤️ #viral #video #viralvideo
449 Likes, TikTok video from Katie McGlynn (@katierose019): “Cradle drills while you’re stuck in the house! #lax #lacrosse #cradles #cradle #fun #indahouse #snowday #snowstorm #stuckin #fyp #foryou #foryoupage #lax❤️ #viral #video #viralvideo”. A-O-K – Tai Verdes.
17.3K views|
A-O-K – Tai Verdes
julesheningburg
Jules
Replying to @charlieleff22 hope these help #lacrosse #fyp #laxtok #laxworkout #laxtraining #lacrossetraining #sports #m
3K Likes, 24 Comments. TikTok video from Jules (@julesheningburg): “Replying to @charlieleff22 hope these help #lacrosse #fyp #laxtok #laxworkout #laxtraining #lacrossetraining #sports #m”. original sound – Jules.
34.6K views|
original sound – Jules
lacrossegirliesss
lacrosse girlies!
hope this helps🥍#lacrosse #lax #lacrossegirls #fyp
1. 4K Likes, 70 Comments. TikTok video from lacrosse girlies! (@lacrossegirliesss): “hope this helps🥍#lacrosse #lax #lacrossegirls #fyp”. sweetest pie by doja and dua – ashley.
52.1K views|
sweetest pie by doja and dua – ashley
nextlevellax
NextLevelLax
Wall ball is the best way to improve when no one’s watching. Follow for more drills #lacrossetraining #lacrosse #wallball #lacrosse #nextlevel
581 Likes, TikTok video from NextLevelLax (@nextlevellax): “Wall ball is the best way to improve when no one’s watching. Follow for more drills #lacrossetraining #lacrosse #wallball #lacrosse #nextlevel”. Wall ball routine number 1 | Warm up with right hand 30 reps
| Another 30 reps with the left | . .. Avicii-The Nights(Skone HardStyle Remix)(剪辑版) – SKONE.
23K views|
Avicii-The Nights(Skone HardStyle Remix)(剪辑版) – SKONE
julesheningburg
Jules
When it comes to shot speed, you are probably too focused on being accurate. Try just letting it fly, snapping your wrist and driving your shoulder elbow to armpit! #fyp #lacrosse #lacrosseshooting #lacrossedrills #lacrosseworkouts #laxdrills #laxworkouts #sports
48.9K Likes, 263 Comments. TikTok video from Jules (@julesheningburg): “When it comes to shot speed, you are probably too focused on being accurate. Try just letting it fly, snapping your wrist and driving your shoulder elbow to armpit! #fyp #lacrosse #lacrosseshooting #lacrossedrills #lacrosseworkouts #laxdrills #laxworkouts #sports”. original sound – Jules.
599.5K views|
original sound – Jules
strivelacrosseacademy
Strive Lacrosse Academy
First training video recorded back in 2019. Still repping this drill, you should too 🤝💪 #lacrosse #fyp #lacrossetraining #coaching #laxdrills #lacrossedrills
2.9K Likes, 39 Comments. TikTok video from Strive Lacrosse Academy (@strivelacrosseacademy): “First training video recorded back in 2019. Still repping this drill, you should too 🤝💪 #lacrosse #fyp #lacrossetraining #coaching #laxdrills #lacrossedrills”. Infinite – Tarik.
44.9K views|
Infinite – Tarik
2wolves_performance
2 Wolves Performance
Elite overhand technique drill #lacrosse #lacrossetok #lacrosseboys #lacrossegirls #lacrossetraining
1.9K Likes, 28 Comments. TikTok video from 2 Wolves Performance (@2wolves_performance): “Elite overhand technique drill #lacrosse #lacrossetok #lacrosseboys #lacrossegirls #lacrossetraining”. original sound – 2 Wolves Performance.
38.8K views|
original sound – 2 Wolves Performance
Practice Plans, Drills & Videos – Langley Minor Lacrosse Association
Practice Plans
Drills
Videos
Goaltending
Drills
Videos
Lax Life
- Set-Shooting
- Shot Selection – Sweep/ Screen Shots/ Engage/ “Step-Back”/ Separation/ Off-Ball Cuts/ Crippler
- Breakaways (Banana Curl)
- Footwork/ Anticipation/ Containing
- Defensive Drill – 3 Person Monkey in the Middle “Sticks Up”
Paul Rabil
- How to Throw a Lacrosse Ball
- How to Cradle a Lacrosse Stick
- How to Catch a Lacrosse Ball
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Jordan Hall Total Lacrosse
- Two Shooters and Salmonbellies Drills
- Shooting on Indoor Lacrosse Goals
Kevin Crowley – Hand Speed Trainer
- Figure Eight Drill
- Over the Shoulder Catching
- Spoke Drill
Ontario Lacrosse – Don Colman
- 6 Nations Box Lacrosse Drill
- Salmonbellies Box Lacrosse Drill
- Crease to Cutter
- Box Lax Up Down Drill
- 1 Pick 2 Shots
Nike Lacrosse – Thompson Brothers
- Body Dodging Tips
- How to Create Different Shots
- Inside Finishing
- How to do a Behind-the-Back Lacrosse Pass or Shot
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Box Lacrosse America
- Cross-Checking 101
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Whitby Minor Lacrosse
- Coaching Triangle
- Coaching Box Drill
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- Coaching 2-on-2
Lacrosse Nova Scotia
- Power Play “Basics”
- Penalty Killing “Box Defense”
- Provincial Lacrosse Player Skills Tracking “2-on-1’s”
- Fundamental Lacrosse Skills Tracking “Dynamic Passing”
Goaltending
The Complete Box Lacrosse Goalie Manual
A book for beginners to coaches; and a little something for everyone in between.
Goalie Drills
Goalie drills from BCLA clinician, Donald P. Watson.
Videos
- How To Play Box Lacrosse Goalie
- Holding the Stick at 22 Degrees
- Boddam Box Goalie Gear
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ʔi ʔə tə n̓ɑ tәmәx ʔә ƛ̓ šxʷq̓ic̓əyɑʔɬ ʔiʔ šxʷq̓ʷɑ:n̓ƛ̓ən̓ɑʔɬ, mәsteyәxʷ
We respectfully acknowledge that our operations are on the unceded traditional territory of the Katzie and Kwantlen people.
chrome
NLL Philadelphia Wings quarterback and Chrome LC PLL defender John Ranaghan has given his take on box lacrosse at the junior level.
“Box lacrosse has greatly improved my lacrosse skills at a professional level. The game is both fast and athletic, requiring you to be highly skilled with stick handling and creative. Most of the best players in the world now have indoor experience, and I I strongly recommend that all young players get to know box lacrosse as soon as possible.”
One of the best Americans to play in the NLL, Rochester Knighthawks legend and current head coach of the PLL “Chrome” LC team, Tim Sudan, suggested that box lacrosse is the best place for beginner players to start their journey.
“Box lacrosse is an important training component for American lacrosse players. Fitness provides a skill set that makes players much better at handling defensive pressure. Players also learn how to pass and catch balls in tight spaces. Defensive players learn shrink space, move and exert physical force towards your opponents.
I believe that all young players should start in box lacrosse to develop their skills and then move on to the fields. Over the past few years, the NLL has noticed and signed a lot of American players, and the main reason is the increase in the amount of training and opportunities to play box lacrosse in their youth. and reached the semi-finals of the Premier Lacrosse League, where he will wait for the winner of the pair “Archers” LC – “Redwoods” LC.0003
“Chrome” LC is a professional men’s field lacrosse team playing in the Premier Lacrosse League. “Chrome” LC was founded in 2019 and is one of the six founding members of the PLL.
At the beginning of their journey, “Chrome” LC became the weakest team in the PLL 2019. They won only out of 10, and also lost both matches of the first and second rounds of the playoffs.
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