What are the key factors to consider when choosing a lacrosse goalie helmet. How does helmet design impact safety and performance for LAX goaltenders. Which helmet models are recommended for youth and adult lacrosse goalies.
The Critical Importance of Lacrosse Goalie Helmets
Lacrosse goalie helmets are arguably the most crucial piece of equipment for players in this demanding position. They serve multiple vital functions:
- Protecting the head and face from high-velocity shots
- Reducing the risk of concussions
- Providing clear visibility of the field and incoming shots
- Offering comfort during extended periods of play
The significance of a properly fitted, high-quality helmet cannot be overstated. A personal anecdote from a seasoned player illustrates this point vividly:
During a summer game, an attackman took a powerful shot from just six yards away, striking the goalie’s mask head-on. The impact was so severe that it momentarily bent the mask, pressing it against the player’s face and impeding their breathing. This incident underscores the potential dangers goalies face and the crucial role of protective gear.
Evolution of Lacrosse Goalie Helmet Design
Over the years, lacrosse goalie helmet design has undergone significant improvements, driven by a growing awareness of player safety, particularly concerning concussions. Modern helmets must meet stringent NOCSAE (National Operating Committee on Standards for Athletic Equipment) standards to ensure they provide adequate protection.
Key Features of Modern Lacrosse Goalie Helmets
- Impact-resistant outer shell
- Advanced foam padding for shock absorption
- Adjustable fit systems
- Improved ventilation
- Integrated facemasks with optimal visibility
These advancements have greatly enhanced the safety and comfort of lacrosse goalies, allowing them to focus on their performance without compromising protection.
Choosing the Right Lacrosse Goalie Helmet: Factors to Consider
When selecting a lacrosse goalie helmet, several crucial factors come into play:
1. Proper Fit
A well-fitting helmet is essential for both safety and comfort. How can you ensure the right fit? Follow these steps:
- Measure the circumference of your head
- Try on different sizes and adjust the internal padding
- Ensure the helmet sits level on your head and doesn’t wobble
- Check that the chin strap is snug but not overly tight
2. Age and Level of Play
Youth players may require different helmet models compared to adult or professional players. Some helmets are specifically designed for younger players, offering adjustable sizing to accommodate growth.
3. Visibility
Clear vision is crucial for goalies. Look for helmets with wide eye openings and minimal obstruction from the facemask.
4. Ventilation
Adequate airflow helps keep goalies cool and comfortable during intense games or practices.
5. Weight
A lighter helmet can reduce fatigue, especially during long games or tournaments.
Top Lacrosse Goalie Helmet Models for Youth Players
For young lacrosse goalies, several helmet models stand out:
- Cascade CPV: Designed specifically for youth players, offering adjustable sizing
- Cascade CPX-R: A popular choice that transitions well from youth to adult sizes
- Warrior Burn Jr: Lightweight and well-ventilated, ideal for younger players
When choosing a youth helmet, prioritize models that offer room for growth while maintaining a secure fit.
Recommended Lacrosse Goalie Helmets for Adult Players
Adult lacrosse goalies have a wider range of options, including:
- Cascade S: Known for its superior impact protection and comfort
- Warrior Burn Pro: Offers excellent visibility and a lightweight design
- STX Eclipse II: Features advanced impact absorption technology
These helmets are designed to withstand the higher velocities of shots in adult leagues while providing optimal comfort and visibility.
Maintenance and Replacement of Lacrosse Goalie Helmets
Proper care and timely replacement of lacrosse goalie helmets are crucial for maintaining their protective qualities. How often should a helmet be replaced?
While there’s no set rule, many experts recommend replacing helmets every 3-5 years, even if they appear to be in good condition. This is because the materials can degrade over time, reducing their protective capabilities.
Signs That It’s Time to Replace Your Helmet:
- Visible cracks or damage to the outer shell
- Worn or compressed internal padding
- Loose or damaged chin straps
- The helmet no longer fits properly
Regular inspection and proper storage can help extend the life of your helmet, but safety should always be the top priority.
The Role of Helmet Technology in Concussion Prevention
Concussion prevention is a major focus in lacrosse equipment design, particularly for goalies who face high-velocity shots. How do modern helmet technologies address this concern?
Advanced helmet designs incorporate multiple layers of protection:
- Outer shell: Disperses initial impact
- Impact absorption layer: Often made of advanced foams or gel-like materials
- Comfort padding: Provides a snug fit and additional cushioning
Some helmets also feature rotational impact protection systems, which aim to reduce the rotational forces that can contribute to concussions.
The Limits of Helmet Protection
While helmet technology has advanced significantly, it’s important to note that no helmet can completely prevent concussions. Proper technique, awareness, and adherence to safety rules remain crucial for player safety.
Balancing Protection and Performance in Lacrosse Goalie Helmets
One of the ongoing challenges in lacrosse goalie helmet design is striking the right balance between protection and performance. How do manufacturers address this?
Key considerations include:
- Weight distribution: Ensuring the helmet doesn’t impede the goalie’s movements
- Field of vision: Maximizing visibility without compromising protection
- Ventilation: Keeping the goalie cool and comfortable without weakening the helmet’s structure
Advances in materials science and design technology continue to push the boundaries of what’s possible, resulting in helmets that offer increasingly better protection without sacrificing performance.
The Future of Lacrosse Goalie Helmet Technology
As lacrosse continues to grow in popularity and our understanding of sports-related injuries evolves, what can we expect from future goalie helmet designs?
Emerging trends and technologies include:
- Smart helmets with impact sensors
- Custom-fit helmets using 3D scanning technology
- Advanced materials with superior impact absorption properties
- Improved ventilation systems for better comfort and temperature regulation
These innovations promise to further enhance both the safety and performance of lacrosse goalies at all levels of play.
As we look to the future of lacrosse goalie equipment, it’s clear that helmet technology will continue to play a crucial role in player safety and performance. From youth leagues to professional play, the right helmet can make all the difference for goalies facing high-speed shots and intense gameplay. By staying informed about the latest advancements and prioritizing proper fit and maintenance, players and coaches can ensure that lacrosse goalies have the protection they need to excel on the field.
What Lacrosse Helmet Should Your Goalie Be Wearing
What Lacrosse Goalie Helmet Should You Wear
Your lacrosse helmet is probably one of the most important pieces of equpment on your body. From protecting your face and head. Keeping you from getting concussions all while maintaining comfort and visibility is important.
One summer I got hit in the mask by an attackman from about six yards away from the cage.
This kid had all day to wind up and take a rip to, well, anywhere in the cage and yet he managed to rifle it straight of my head.
I didn’t move.
The save was met with a cheer but it was cut short by the realization that this nimrod had blown a perfectly good scoring chance.
The ball bounced out to midfield.
As the play continued I realized I couldn’t really breathe very well. The mask had bent all the way to my face and my nose was pressed flat. I had to call to the Ref that I had a bit of a mechanical breakdown and needed to fix my mask fast or else I was going to really get hit if the nimrod-attackman got the ball again.
Lacrosse Helmets Are a Big Deal For Lacrosse Goalies
Helmets are a big deal for lacrosse goalies. Today we are concerned, more than ever, with concussions, something I was lucky enough to never have.
I got a question this week from a parent about helmets and I wanted to cover it here:
Hi Coach Edwards
I have a equipment question. My son has a Cascade CPX helmet that is about 5 years old and still looks good but I am concerned about his safety with the speed of the balls coming in at him.
Would it be wise to upgrade to another helmet like a cascade R or something that is similar or that you recommend and NOCSAE approved? He plays goalie at the 5/6 level.
Thank You
John
What Lacrosse Goalie Helmet Do I Recommend?
John, thanks for the great question. The lacrosse goalie helmet is designed pretty well for protection from the front.
While my story about getting hit in the mask and having the mask bend was exciting, it should never happen now with NOCSAE rules. So when looking at your CPX the mask will be fine.
Over time, plastic can degrade. A lacrosse goalie helmet used to be solid but can now turn more flexible and helmets definitely have a lifespan. That being said, I think you’re fine keeping the CPX for now. At the 5/6 level the shot velocity is starting to pick up, but your son is more susceptible getting hit in other areas of his body. I’d rather see you save your money and invest it in the best chest/shoulder/arm protector possible.
As for the rebounder, go for it. Any opportunity to throw and catch is a good one and rebounders can be great for any player. Your son can work on his accuracy in his clearing passes which is an important component that all players must master.
That should get you started. Thanks for the great lacrosse goalie question. You might also like this other post I wrote on why I’m not a fan of today’s lacrosse goalie equipment.
https://lacrossegoalieuniversity.com/start/disappointing-lacrosse-goalie-equipment-design/
Coach Edwards
Lacrosse Goalie Gear for Beginners
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Beginner Goalies
One of the first things that a head coach worries about at their first coach’s meeting, usually months before the regular season starts, is ‘who is our goalie going to be?’ Especially at the youth level, filling this position can be extremely hard. However, there are a few very brave players out there who end up loving the position of goalie! Once the season is over, usually players want to continue at camps to improve their skills but once the regular season is over, recreation town teams collect all the equipment. This is when it can get tricky and expensive if you don’t know what you are looking for, so here are a few tips:
#1-Right Helmet Fit
With all of the different helmet models today, it can confusing as to which helmet to get.
If you are a youth player, start off trying on the Cascade CPV. This helmet comes in sizes and is adjustable. If the largest size of this helmet is too small, then move up to the one size fits all helmets: Cascade CPX-R, Cascade Pro-7 or the Cascade R. All of the Cascade helmets can be ordered in team colors if you can wait about a week for it to arrive. (Don’t forget the throat guard!)
#2-Chest Protector
Again, there are a lot of different models of these by different manufacturer. Some of the more popular ones are: STX Cell II, STX Women’s Sultra, Maverik Rome NXT, Brine Eraser II, and the Warrior Lockdown. The best thing to do is to try one one, get into your goalie position and move around to see if the pads are flexible enough to your liking or you may prefer a hard, stiff sternum protector. All chest protectors have a hard piece in front of your heart, but some come with an extra bubble (that is removable) to add extra protection.
#3-Goalie Pants
Odds are that most boys do not want to wear goalie pants whereas girls will.
Boys see this as not being tough enough and they love showing off their bruises. However, when you start to move up in grades, the shots start being much faster-average 8th grade boy can shoot around 65-70 mph. Not all goalie pants are huge, bulky pads like everyone seems to think. Some goalie pants have thinner pads and are more breathable than others.
#4-Shin Guards
This is all about player preference! If a player has been wearing them for years, they are most likely not going to be afraid of the ball and will step to it when the shots are being fired. If a goalie gets hit really hard in the shin, it can be extremely painful and really deter the player from being aggressive in the goal in the future. I think that having a confident goalie, wearing all the pads, is better to have on my team than someone who is scared to get hit because they want to “look cool and tough” by not wearing all the padding.
Having your own equipment allows you to play in the off season so you can always be on top of your game.
There is nothing better than walking into preseason with the confidence that you haven’t lost any of your skills and are ready for whatever comes your way!
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