Top Lacrosse Defensive Heads for 2019
Defense wins championships. To be a dominant defender you need a dominant defensive head and finding one isn’t always as easy as it seems. Spend your money wisely and buy a head that can keep up with your style of play. There’s nothing more infuriating than having a head break in the middle of the season and you’re left with the decision to buy a new one or sift through old heads just to get by. We can help you make the right choice. Here is our list of the Top Defensive Heads for 2019.
Top 5 Defensive Heads for 2019
#1 – Maverik Havok
The Maverik Havok Lacrosse Head is built for defenders. Using a unique 3-strut design and tighter face shape, the head is designed to deliver tactical and devastating checks that leads to more turnovers. Maverik used top of the line, DURATOUGH material to create a head that is resistant to any climate and constantly retains its stiffness to assure a perfect strength to weight ratio. The Maverik Havok utilizes X-Rail technology to distribute stress to the head’s opposite rails to create a lightweight and effective defensive head. The features of the Maverik Havok don’t stop there. Using their brand new Ground scoop, Maverik created a head that’s perfect for scooping ground balls. The Maverik Havok is the best head for any long stick who carry’s the ball a lot.
|Maverik Havok Lacrosse Head
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#2 – STX Hammer 500 EnduraForm
The STX Hammer 500 EnduraForm Lacrosse Head takes the original STX model and drastically improves upon it by instituting it’s new EnduraForm technology to increase durability. STX used Speed Scoop and C-Channel technology to build a defensive head that will let you scoop with ease for seasons to come. The STX Hammer 500 EnduraForm is arguably the stiffest head that is on the market due to its enduraform plastic. STX built this head to allow defenders to dominante the ground ball game. The STX Hammer 500 EnduraForm comes in at a very close second in our list because of its top of the line durability and ability to scoop every ground ball in sight.
|STX Hammer 500 EnduraForm Lacrosse Head
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#3 – ECD Rebel Defense
The ECD Rebel Defense Lacrosse Head is perfect for the elite defender. ECD designed the Rebel Defense Head to dominant the transition game by utilizing an aggressive pinch and a tight face shape. The ECD Rebel Defense Head allows for easy scooping on ground balls using ECD’s newly designed scoop technology. What makes the ECD Rebel Defense Head stand out from the other defensive heads on the market is it’s durability and stiffness. ECD aggressively designed the Rebel Defense Head to endure any abuse. That same design also allows the ECD Rebel Defense Head to dish out brutal checks without fear of breaking. ECD outdid themselves this time.
|ECD Rebel Defense Lacrosse Head
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#4 – Warrior Regulator MAX
The Warrior Regulator MAX Lacrosse Head is the perfect head for defenders who are looking to punish the opposing teams attack. Using Warrior’s new MAX design, the Warrior Regulator MAX is built to withstand the ultimate amount of abuse. That also allows you to throw out punishing checks with confidence the Warrior Regulator MAX won’t break, bend or snap. Warrior broke out their new patent-pending Tilt-Tech sting hole design that allows the Warrior Regulator MAX to have top of the line ball release because of the drastically improved pocket tension. Warrior didn’t stop there in their pursuit to build the ideal defensive head. By instituting their brand new, state of the art LOC-throat, the Warrior Regulator MAX completely eliminates shaft rattle and provides top of the line stability.
|Warrior Regulator MAX Lacrosse Head
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#5 – Nike Alpha Elite
Using Nike’s best in industry technology, the Nike Alpha Elite Lacrosse Head is one of the absolute best defensive heads on the market to date. With their new Hyper Tough Polymer material, Nike built the Alpha Elite to have great durability and stiffness. The Nike Alpha Elite puts an emphasis on ball protection. Designed with a deep offset, the Nike Alpha Elite makes it almost impossible to turn the ball over because it can be strung with a deep pocket. Specially made for long poles, the Nike Alpha Elite utilizes Nike’s newly designed V-Sole Scoop model to make scooping ground balls a breeze. While it is fifth on this list, the Nike Alpha Elite Lacrosse Head is a very solid defensive head.
|Nike Alpha Elite Lacrosse Head
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10 Best Lacrosse Heads 2021
You’ve found the right place if you’re looking for the best lacrosse head! Without a doubt, it’s one of the most important parts of your game, and the importance of a lacrosse head should not be overlooked.
While they are important, finding the right head for your lacrosse stick is a tricky feat. There are a ton of complex features to be aware of before you make your final decision! Don’t worry, though – we have brought the best products to you.
The search for the ideal head for your lacrosse stick can be tough, but the following items in the table below will help you get a good start. Take a look at these heads; you will love having these on your lacrosse stick!
Top 10 Lacrosse Head Table
Depending on the position you play in the sport of lacrosse, the best lacrosse head for you might not be the best for someone else! Let’s take a look at some important characteristics of lacrosse heads that you will want to keep in mind, upon searching for the head that’s ideal for you.
- Stiffness. The stiffness of the head directly affects the control of the lacrosse stick, as well as the ability of the player to control the lacrosse ball.
Defenders will want more stiffness; this is because checking is a lot more noticeable and rougher with stiff heads.
- Playing Specifications. Different levels of lacrosse play require different head dimensions. Many heads are designed for specific levels of play. If you play lacrosse at the college level, for instance, you’ll need a head that has dimensions that comply with NCAA regulations.
- Narrow Head or Wide Head. Wide heads are often favored by younger players because they have better ball control. This ball control also comes with a bulkier lacrosse stick and less agile movement. Narrow heads are often preferred by the most advanced lacrosse players due to the ability of the player to execute quick and precise maneuvers and ball movements.
- Offset Head or Not. An offset head is a recent trend in lacrosse ball control technology. If a head is offset, its pocket is deeper and drops down towards the throat section; this increases the control and ball retention of a lacrosse stick. As with any newer or more sophisticated technology, however, it is often slightly more expensive.
- What’s Your Position? Offenders usually have different head requirements then defenders; this largely dictates the type of head you will want to purchase. Make sure that you are clear on your position when you begin your search for the best lacrosse head!
3 Best Lacrosse Head Reviews
There’s a reason that Brine is one of the top lacrosse head brands in the country; they are good at what they make and sell. The Brine Clutch Unstrung Lacrosse Head is a must have for any offensive lacrosse player. It is designed to be played on all levels, by players who value serious offensive threats.
Its flex is designed for attackers. You’ll experience seamless ball control and shot control. You won’t ever lose sight of the ball, while you’re passing or while you’re shooting. The flex doesn’t leave anything to be desired about its durability, however; it is quite rigid!
The value of the head is stunning, to say the least. For a high-quality head at this price, you won’t find a much better deal.
The Brine Clutch is the ultimate lacrosse head for the ultimate attacker.
The Warrior Evo 4X is a great lacrosse head for attacking or defending lacrosse players. Although it is on the pricier side of the spectrum, it still makes a great addition to any lacrosse player’s stick. Let’s take a closer look!
The Warrior Evo 4X is the perfect tool for a player who likes to work around all positions of the pitch. It is suited for balance in play; lightweight, but also stiff and durable.
Ideally, this head is great for offensive players and faceoff specialists. In this sense, it’s quite a durable head!
The only noticeable downside is its price, which doesn’t outpace the competition by that much. Overall, the Warrior Evo 4X is a good head for versatile players on the pitch. From midfielders to faceoff specialists, this warrior head is well-suited to multiple uses!
There’s a reason it’s called a tank. The Maverik Lacrosse Tank will plow through the competition like a tank shooting through a wall – effortlessly. It is designed for defense and has the features that allow it to defend. Let’s take a closer look at this sturdy lacrosse head.
Get the most out of your defense with this excellent lacrosse head. It’s built to be extremely stiff. Not only will this benefit the durability of the head, but it will also benefit your ability, as a defender, to check your opposition and scoop up ground balls that come rolling your way.
Just because it’s stiff and durable doesn’t mean that it isn’t agile! This head will allow your defense to soar to new levels, seeing as it’s both light and powerful.
Don’t hesitate to make this lacrosse head part of your defensive lacrosse stick. It’s the perfect way to decimate the opposing offense.
Best Defensive Lacrosse Heads 2021
Best Defensive Lacrosse Heads
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Lining the defense is a crucial role in a game that requires defense, and lacrosse is no exception. This is why there are defensemen in lacrosse. If you are a defenseman in this sport, you may probably be wondering if your equipment is the best in the field. Before you begin to scout for the best defensive lacrosse heads, you should first know the things to consider when looking for one.
At a Glance: Best Defensive Lacrosse Heads to Buy
In the comparison table below, we’ve highlighted some of the most important features of each product. You’ll find more detailed information about each product later in the article.
Best Rated Defensive Lacrosse Heads
Now that you know what qualities to look for in a defensive lacrosse head and how to string unstrung heads, you may probably be wondering what the best defensive lacrosse heads are out there. The list below determines what people deem as the note-worthy items.
STX Lacrosse Women’s Fortress 300 Complete Stick with Head
- Head is of good quality
- Quite durable
- Has a nice design
- Strings may fray
- Head needs to be broken in
- Head is of good quality
- Quite durable
- Has a nice design
- Strings may fray
- Head needs to be broken in
This product is designed with defensive players in mind because it is very stiff. The pocket it has is unique as it has an overlapping system that allows the center runners to overlap and hug the ball, giving you more control over the ball. Furthermore, the product includes the new String Lock technology, which allows you to set your pocket to prevent your pocket from bagging. The elongated face of this product increases power which allows the defense to have the most opportunity in checks.
Warrior Regulator Max Unstrung Lacrosse Sticks, Titanium Grey
- Great for poke checks
- Very durable
- Quite stiff
- Tilt-tech does not function well
- Hard to string
- Great for poke checks
- Very durable
- Quite stiff
- Tilt-tech does not function well
- Hard to string
This product’s design reinforces the areas needed for optimum stiffness and durability. The new Tilt-tech string hold design enhances pocket tension so that ball release is quicker. The bottom rail of this product is designed for a mid to high pocket. This allows more power and hold, making it one of the most ideal lacrosse heads for defensive players.
STX Lacrosse Stallion U 550 Unstrung Lacrosse Head with All Climate Performance Material
- Well strung
- This has a great feel
- Has a nice channel
- Head has a tendency to crack
- Flares too much at the top of the head
- Well strung
- This has a great feel
- Has a nice channel
- Head has a tendency to crack
- Flares too much at the top of the head
This product features STX’s signature open sidewall in rear that flexes when scooping up ground balls. The C-Channel technology provides additional strength, further reinforcing the thought that the head is for defensive players. Furthermore, the dual sidewall braces provides stability on shots and ground balls, which is ideal for close D players. The bottom rail is for high pocket placement, and this product meets NCAA and NFHS standards.
Maverik Lacrosse Tank Universal Unstrung Head
- Very stiff
- Throws well
- Passes accurately
- Has a bit of whip
- Needs to be flawlessly strung to hold the ball well
- Very stiff
- Throws well
- Passes accurately
- Has a bit of whip
- Needs to be flawlessly strung to hold the ball well
This product has a level 5 bottom rail. The new 4-strut design allows for maximum stability and rail support, making it a very durable head. The TRUEFORM technology allows for maximum stiffness and durability, allowing you to have the strength needed for checks. Moreover, it has a wide faced design which is ideal for intercepting passes.
STX Lacrosse Hammer 500 EnduraForm Unstrung Head
- Quite durable
- Well made for its price
- Does not warp easily
- Has a tendency to break during poke checks
- Needs to be broken in to be more durable
- Quite durable
- Well made for its price
- Does not warp easily
- Has a tendency to break during poke checks
- Needs to be broken in to be more durable
This product is available in three colors and allows enhanced ground ball play with STX’s patented Speed Scoop technology. It allows the user to quickly and effortlessly scoop up ground balls while minimizing scoop drag. Furthermore, the iconic Hammer three-sidewall brace design is further enhanced to deliver more stiffness and stability to the head. The C-Channel technology of this product distributes stress and impacts the sidewall. It also reduces the chances of the head from breaking.
Considerations in Choosing Defensive Lacrosse Heads
When it comes to buying lacrosse heads, generally you may want to buy those that are tailored for defense. However, if you do not know how to look at the specs of a certain lacrosse head, you may end up buying the wrong kind of item and may end up giving it away. Here are some things to look for when choosing a great product.
- Strength – When choosing a lacrosse head, you will want to opt for heads that are durable. This is because you will have to face your opponents when it comes to checks.
- Customizability – A good lacrosse head allows you to set up your pocket in any way that you choose. When it comes to defense, however, you may opt for mid to high placement.
- Tight Stick Connection – Naturally, you will want a lacrosse head that has a good connection to your stick of choice. Having to deal with a wobbly stick will only serve to impede your performance as a player.
- Wide Face Shape – Wide face shape profiles allow for easier and better passes than narrow ones. Thus, defensive players will want to opt for wider shaped heads. The only downside to this, however, is that the accuracy of your pass may lessen and that generally wide-faced heads make for more brittle targets.
- Position – Close D players should opt for narrower heads with added stiffness and high pockets in order to scoop up ground balls. LSM men should look for heads with deeper pockets and those that let you throw solid checks.
How to String an Unstrung Lacrosse Head
Unstrung lacrosse heads have a special need. This will help you with becoming a better defender if you do it right. Stringing lacrosse heads do not need to be complicated. As long as you have the right tools, it is quite self-explanatory. Here are the steps you need to follow in order to string a lacrosse head correctly, especially if you are a beginner.
- Prepare the right items – You will need an unstrung lacrosse head, mesh, two long sidewall nylon strings, one middle length top nylon string, one short bottom string, one screw, a lacrosse ball, needle nose pliers, lighters, and scissors.
- Stretch Out the Mesh – Take your mesh and stretch it out. The open side of the head should be facing away from you. If it is hard, run it under warm water before proceeding to stretch it out so that it is easier to work on.
Tying the TOP STRING
The first step in stringing a lacrosse head is to tie the top string. The process may seem daunting, but it is rather easy once you make the first knot. Here are the steps on how to tie the top string.
- Even Out the Diamond Rows – Take the first 9 diamond rows and fold it over the other 9 diamond row so that it evens out.
- Make a Knot with the Top String – Take the top string and make a double knot on one end about half an inch from either end. Take the string and pull it through the top hole in the sidewall and go through the first diamond in the mesh. Go back the same hole through the sidewall. Pull it back from the first diamond and pull the string through the first top hole on the scoop. Afterward, pull it through the next diamond over and make a loop. Pull it through the loop that is hanging out and pull it tightly.
- Repeat the Process – To make the knots with the other diamonds, repeat this process to end up with four knots.
- Secure the Knots – Repeat the first step so that you will secure the knots with a double knot once you are on the other side. Tie off the other side using a single knot. The finished product should be even all across with a diamond in the middle.
- Cut Off the Excess – Use your scissors to cut off the excess of strings and use a lighter to burn the excess rope ends to prevent the knots from fraying.
Tying the Sidewalls
The next thing that you should do once you are done with the top string is to tie the sidewalls using sidewall strings. There are two sidewall strings that you will use here, and here are the steps on how to properly use them.
- Create an Interlock – Take your string and put it in the next hole down from the top string from the outside in. Ensure that there is a knot on the opposite end. Skip a side hole wall, put it through the outside and bring it through the diamond. Pull it under the slack to create an interlock.
- Repeat the Process – Repeat the process until you are halfway down the stick and stop there so you can do the next step for the pocket.
- Do the Double Up – Take your string and put it next to the next mesh diamond, go out the top and then go back under the next mesh diamond. Then, go back out of the top. Bunch the two diamonds together to create the double up and create an interlock to keep it tight. Afterward, skip a hole and continue the same process. When you are at the bottom of the head, go through the back of the mesh and pull the string from the inside out. Repeat the process to finish the other sidewall.
Tying the POCKET
- Break-In the Pocket – Stretch the pocket and proceed to break it in by using traditional means. Leave it overnight to stretch it out. If the pocket becomes too deep, simply adjust it using the bottom string so that it will have the right depth.
- Finish Off the Pocket – Knot the bottom string on one end and let it go through one of the bottom holes. Pull it out through the first diamond of a 10-diamond row and weave it all the way across. Pull it through one of the other holes at the bottom of the head and tie it off with a knot.
- Cut off the Excess – Just like before, use a pair of scissors to cut off the excess and use a lighter to burn off the ends to prevent fraying.
The best defense from offensive players is using effective equipment and skill. The items we listed above should hopefully serve as a guide on what the best defensive lacrosse heads are like. Although sometimes, it will depend on your tastes and skills. Regardless, we still think they should be worth considering.
Football Heads To Miami For MAC Opener
MOUNT PLEASANT, Mich. – Coaches face myriad issues and challenges in any given week of the football season.
Here’s a good one: picking a starting quarterback when two very capable players are available.
Such is the case as Jim McElwain prepares his Central Michigan Chippewas (2-2) for their Mid-American Conference opener on Saturday (3:30 p.m.) at Miami (Ohio).
Daniel Richardson will make his first start of the season after coming out of the bullpen last week to lead a 31-27 come-from-behind victory over FIU. The redshirt freshman threw for a career-high 276 yards and three fourth-quarter touchdowns.
“I really like where we’re at at that position right now,” McElwain said. “I just feel like D Rich deserves it with his performance last week. It’s a good problem to have. You’ve got two guys who can go in and play and that’s a really good thing.”
Richardson made four starts in 2020 before an injury ended his season. Jacob Sirmon, a sophomore transfer from Washington, has started all four of the Chippewas’ games in 2021. He has completed 59.4 percent of his passes for 682 yards and six touchdowns.
Richardson has played in all four games and has completed 60. 8 percent of his passes for 276 yards and six TDs.
The Chippewa offense struggled for three quarters against FIU before catching fire with Richardson calling the signals in the fourth.
“We’ve played really well in spurts (through four games) and yet we’ve had lulls along the way,” McElwain said. “It’s time for this football team to put a complete game together and it’s not going to be easy against an opponent like (Miami).”
Consistency can be elusive, even for the best of teams.
“Part of it’s our psyche,” McElwain said. “The understanding that not everything in life goes your way and how you deal with some disappointments. Look, in a game, there’s disappointments. And it’s really focusing on, you’ve got to go win the next play. Don’t let it sit.
“How do you work on it? I think you just tell them the truth. You don’t hide it and (you) show (them) where you have been capable of doing that so it’s not the impossible. We just need to get better at doing it. There’s just no doubt about it.”
The RedHawks are 1-3. All three losses have come on the road, first to Cincinnati, then to Minnesota and last week to Army. Their win came over Long Island, 42-7, at home. Cincinnati is 3-0 and ranked seventh; Army is 4-0.
The RedHawks are allowing 211 yards per game on the ground, ranking 10th in the MAC in that category. They are first in the league and ninth nationally in passing yards allowed per game (146.2). They rank eighth in the MAC in total offense and fourth in total defense.
Sophomore quarterback Brett Gabbert, the brother of Tampa Bay Buccaneers backup signal-caller Blaine Gabbert, has completed 50 percent of his passes for 565 yards and five touchdowns. He sat out the RedHawks’ season-opening loss to Cincinnati.
Kayon Mozee and David Afari, both of whom are freshmen, have been the RedHawks’ primary rushers. Combined, they are averaging 4.56 yards per carry. Senior Jack Sorenson is the top pass catcher with 15 receptions for 263 yards and two TDs.
“These guys play really, really hard and I think that’s a testament to their coach and their coaching staff,” McElwain said. “They give you a lot of things offensively that really challenge you. Our (defensive) front has a huge challenge this week.”
Where They Stand
The Chippewas rank first in the MAC in first downs, rushing defense, passing offense, total offense, and opponent third-down conversions. The Chippewas are second in first-down defense and third in scoring offense, third-down conversions, and time of possession.
All told, CMU is in the top three in the league nine of the 14 weekly statistical measurables and are in the top half of the conference in 12 of them. The lone blight on the numbers picture is in passing yards per game allowed: CMU is surrendering 276.8 such yards per game, ranking 12th in the MAC and 114th nationally in that category.
Part of that can be traced to youth at cornerback where freshman Donte Kent and junior Dishon McNary have started all four games. McNary has been ruled out of Saturday’s game with an ankle injury. Freshman Daedae Hill will start in his place.
McElwain said that expects the likes of junior Richard Bowens III, freshman Elijah Rikard and junior Rolliann Sturkey to see playing time at cornerback.
“The one thing you’ve got to have on the outside, especially at corner, is you’ve got to have a short memory,” McElwain said. “You’re going to get tested. Some of the greatest corners of our time have been beat. It’s how you handle that and how you come back, re-set, and go win the next play. That’s the thing we’ve really got to focus on, and I think we’re doing a great job with the fundamental piece; now it’s got to show up on Saturdays.
“I’ve got confidence in those guys. They’ve proven it during practice, and we’ve just got to go make some of those plays when the ball’s in the air during games. “
On the Receiving End
Two Chippewa wide receivers, Dallas Dixon and Kalil Pimpleton, set career bests last week in the victory over FIU.
Dixon, a junior in his second season as a Chippewa, had eight catches for 127 yards and two touchdowns against the Panthers. The reception total and yards were career highs, and he matched his career best with the two TDs catches.
Pimpleton finished with a career-best 117 yards on eight receptions.
Sophomore tight end Joel Wilson had three catches for 39 yards including a career-long 30-yarder. Wilson has eight receptions for 77 yards and a touchdown on the season. He entered the year with seven career catches for 62 yards.
Redshirt freshman running back Lew Nichols III has been a workhorse in the CMU backfield, averaging 5.3 yards per carry. He ranks second in the league in that category as well as carries (73), rushing yards (384), and rushing yards per game (98).
He has also caught 14 passes for 104 yards and is fourth in the MAC with 122 all-purpose yards per game.
Nichols became the Chippewas bell cow in the backfield when junior Kobe Lewis was injured in fall camp. Nichols, the reigning MAC Freshman of the Year, and Lewis would have combined to give CMU a highly productive one-two punch.
“He seems to get better as the game goes on,” McElwain said of Lewis. “Lew is steady. We’re going to hand him the ball. It’s not going to be a secret.”
Saturday’s game is the first meeting between CMU and Miami since the 2019 MAC Championship Game at Ford Field in Detroit. The RedHawks defeated the Chippewas, 26-21, in that game.
“I would hope for some of those older guys that played in the game would understand the importance of it,” McElwain said. “And yet (our) team is so new that our biggest focus is just going out and playing a complete game.”
The Chippewas are 13-15-1 against Miami. The RedHawks hold a three-game win streak in the series. CMU’s last win over the RedHawks came in 2014, 34-27, at Kelly/Shorts Stadium.
CMU punter Luke Elzinga, a freshman, ranks third in the MAC with a 44.6-yard average. Nine of his 17 punts have been downed inside the opponent 20-yard line and he shares the league lead in that category.
The Chippewas are scheduled to play at Ohio on Saturday, Oct. 9 (3:30 p.m.). Ohio is 0-4 and opens MAC play on Saturday (3:30 p.m.) at Akron.
From ‘Smooth’ to ‘I Feel Good,’ music influences SU football’s daily routines
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In 1999, the music scene in the U.S. was in complete turmoil. Metal rap groups like Limp Bizkit preached toxic masculinity, teen pop sensations like Britney Spears were fetishized and gangster rap artists allegedly insinuated violence.
While this was a “weird space” in American music culture, according to Theo Cateforis, an associate Professor of Music History and Cultures at Syracuse University, pop songs were still relevant. And one artist, Carlos Santana, made a hit that transcended generations. With an iconic initial guitar riff and Rob Thomas on vocals, Santana made “Smooth” — the final number-one hit of the millenium.
“All the hard masculinity that had built up through gangster rap, metal and alternative just kind of reached this culminating point,” Cateforis said. “But the ‘90s was also a time where classic rock formatting really exploded as well. A song which is kind of cross generational is ‘Smooth.’”
Twenty-one years later, Syracuse’s football team officially begins most practices with this hit. Head coach Dino Babers has been one of the only football coaches at SU to play music during practices, and he always follows the same routine. Practices start with “Smooth” or occasionally other songs like “Empire State of Mind” by Jay-Z and end with “I Got You (I Feel Good)” by James Brown. The music played during the rest of practice, or pregame warmups, is up to the players.
“The players get to pick (the in between),” Babers said. “But the first song and the last song is a bridge between old school to new school.”
Cateforis refers to songs like “Smooth” and “I Feel Good” as a standard — these tracks have travelled from generation to generation, staying relevant in the public sphere through different types of pop culture.
Maya Goosmann | Design Director
Defensive lineman Josh Black, who has only had Babers as head coach at SU, said it’s strange when he hears these songs when he’s not on the field.
“When I hear those songs outside of practice it gives me weird chills or vibes,” Black said. “When you hear these songs it’s go-time. Yeah you can have your fun before practice, but when those songs come on it’s serious.”
While Babers’ players recognize Santana’s first guitar strum as the beginning of business, he said the lyrics on its own have a deeper meaning.
“You got the kind of lovin’ that can be so smooth, yeah, Give me your heart, make it real, or else forget about it,” Thomas sings.
The guitar riffs from Santana reminds them to get their bodies moving. But the second line is even more interesting, as it suggests if someone doesn’t put their full effort into anything, there’s no point at all.
Cateforis said lyrics like the second one in this stanza are normal in all genres of music, referencing a pursuit to be the best. The intertwine between sports and music is unmistakable due to lyrics like this, as both fields are obsessed with competition and “being number one,” he said.
“(Music and sports) are both rhythmically based like in motion,” Cateforis said. “High energy sports fit really well with music because you can move your body to the music.”
Maya Goosmann | Design Director
High-energy hip-hop and rap songs also have a lot of references to athletes or athletics, Cateforis said. The middle portion of Syracuse’s practices, which is led by player suggestions, contains mostly rap songs since players prefer those to the older tracks that Babers likes.
Before games in the Carrier Dome, rap songs fill the stadium as players go through their pregame routines. Black said rap songs, like “Faneto” by Chief Keef, help with the physical mindset required for positions like the defensive line.
“It’s something to get people pumped up. It gets your blood boiling and ready to hit someone,” Black said.
Prior to Syracuse’s matchup against Rutgers, “Faneto” rang through the Dome, all SU players dancing to each “gang, gang” line by Chief Keef. The Scarlet Knights’ players even joined in on their side of the field, bouncing up and down in unison with their opposition.
Still, songs suggested by the players or coaches are not the only ones that play throughout the stadium before or throughout games. Cateforis said that stadium hits like “All Star” by Smash Mouth have stayed relevant by getting fans up on their feet during games.
But before the Orange head into the locker room and someone else takes over the playlist in the Carrier Dome, “I Got You (I Feel Good)” is queued. Cateforis said this pick doesn’t surprise him, as Brown emerged at a similar period as Santana. But Brown’s impact on music wasn’t just based on his soul harmonies, it was on a cultural level, too.
Soul was the first genre recognized as “Black music,” Cateforis said. “I Got You (I Feel Good)” was one of the breakout tracks, with a connection to the civil rights movement that started near the release of the piece. Babers — the only Black head coach currently in the Atlantic Coast Conference and the first to lead SU — said he realizes his importance at the forefront of a team of majority Black players.
“There’s just certain songs that young people need to know the words to,” Babers said. “Although the first song has changed over the years, the last song has never changed.”
With trumpets, alto saxophones, drums, trombones and Brown’s notorious vocal inflections, Babers gets his final instructions out to players in between the white lines. The team heads to the tunnel and returns to the field with “Crazy Train” by Ozzy Osbourne playing.
“Those songs, he’s hoping to establish a routine for the team so they come to expect it,” Cateforis said. “Football, like other sports, is based a lot on rituals, habits and traditions that go along with teams. It’s a form of team building.”
Published on September 29, 2021 at 10:46 pm
Contact Anish: [email protected]
15 of the best walk-ons in college football history
Here are 15 of the most successful walk-ons from the BCS era (1998-2014) to present. Some have won the Burlsworth Trophy, which is awarded to the best college football player who began as a walk-on.
Here’s the TL/DR version:
- Baker Mayfield — Texas Tech, Oklahoma
- Luke Falk — Washington State
- Matt McGloin — Penn State
- Austin Davis — Southern Mississippi
- Hunter Renfrow — Clemson
- Justin Hardy — East Carolina
- Jared Abbrederis — Wisconsin
- Sean Bedford — Georgia Tech
- J. J. Watt — Wisconsin
- Clay Matthews — USC
- Jim Leonhard — Wisconsin
- Rodrigo Blankenship — Georgia
- Stephen Gostkowski — Memphis
- Kenny Willekes — Michigan State
- Jimmy Morrissey — Pitt
MOST NATIONAL TITLES: College football teams with the most national championships
Kirby Lee | USA TODAY Sports Images
Usually walk-ons fly under the radar. But since the inception of the Burlsworth Trophy, more notoriety is given to college football’s walk-ons. None has been more popular than the 2015 and 2016 Burlsworth Trophy winner: Baker Mayfield. The 2018 NFL Draft’s first overall pick began his career as a second-string quarterback at Texas Tech. He forgoed scholarship offers from Washington State, Rice, New Mexico and Florida Atlantic to walk-on at Texas Tech.
Before the beginning of the 2013 season the Red Raiders’ projected starter, Michael Brewer, was out with an injury. Mayfield, a freshman at the time, took the baton and ran away with it. In the first game of the season, he passed for 413 yards and four touchdowns against Southern Methodist University. He broke a school record held by Billy Joe Tolliver, completing 43-of-60 attempted passes. He’s thought to be the first walk-on true freshman in FBS history to start the first game of the regular season.
“I easily could’ve gone to a place like Florida Atlantic, but my dad pushed me to realize that my dream was to play somewhere big,” Mayfield told ESPN in 2016. “He was right.”
After the 2013 season, he enrolled at Oklahoma and walked on for the Sooners. Winning the starting role in 2015 led to a Heisman-caliber season. He finished fourth in Heisman voting with 3,700 passing yards, 36 touchdowns and seven interceptions. Oklahoma reached the College Football Playoff but lost 37-17 to Clemson.
His time for the national stage was here. In 2017, Mayfield won the Heisman Trophy with 86% of the vote after completing 285-of-404 attempted passes for 4,627 yards, 43 touchdowns and six interceptions. He led the Sooners to another CFP semifinal, but lost 54-48 to Georgia.
James Snook | USA TODAY Sports Images
The next man up sometimes happens after a teammate’s injury. Luke Falk found himself in that scenario in 2014 after Washington State’s Connor Halliday fell to an injury. A walk-on in 2013, Falk became the backup quarterback in 2014, and started the final three games of the season.
In his first career start, he captured the spotlight, throwing for 471 yards and five touchdowns and earning Pac-12 offensive player and national quarterback of the week honors. Named the starter in 2015, he guided the Cougars to a 9-4 record with a Sun Bowl 20-14 win over Miami. His numbers were outstanding that season, leading the nation in passing yards per game (380.5) and coming in second in the nation in pass completion percentage (69.45) with first team All-Pac-12 honors.
A week before Falk was awarded the 2017 Burlsworth Trophy, he became the all-time record holder for touchdown passes in Pac-12 history, surpassing Southern California’s Matt Barkley.
Rob Carr | Getty Images
Matt McGloin began the 2010 season as the third-string quarterback and found game time against Minnesota after starter Rob Bolden suffered a concussion and backup Kevin Newsome fell to illness. After losses to Illinois and Iowa, McGloin threw two touchdowns in the Nittany Lions’ first victory over a Big Ten team that season. Seven days later, he made his first start and passed for 250 yards and one touchdown in a win over Michigan.
Bolden healed up for the following game against Northwestern, so coach Joe Paterno started him. Two sacks and a fumble forced McGloin into the game, and he rallied from a 21-point deficit to win Paterno’s 400th career victory. A little over a week later, McGloin was named the starter, and finished the season with 1,548 yards, 14 touchdowns and nine interceptions.
McGloin would trade starts with Bolden in 2011, but gained the trust of new head coach Bill O’Brien to become the starting quarterback. He recorded a single-season school record for most passing yards (3,271), breaking Daryll Clark’s 3,003 yards set in 2009. He led the Big Ten with 270 completions (a school record), 446 attempts, 3,271 yards and 24 touchdowns.
Later that year, he won the 2012 Burlsworth Trophy.
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A day in the life of a former football walk-on? How about Austin Davis? The former walk-on quarterback at Southern Mississippi casually surpassed Hall of Famer Brett Favre’s school passing touchdown record and yardage record. His final stats: completing 933-of-1,527 passes (61.1 percent) for 10,892 yards and 83 touchdowns against 27 interceptions. On the ground, he rushed for 1,375 yards and 25 touchdowns. He nearly broke every passing record in Southern Miss’ history and led the Golden Eagles to a 12-2 record and No. 20 AP ranking in 2011, his senior season.
Only one school offered Davis a football scholarship out of high school, Southeastern Louisiana. Southern Miss offered him a baseball scholarship and used the alternate sport as a vehicle to become one of Southern Miss’ greatest football players of all-time. Shortly before the end of his college career, he accepted the second annual Burlsworth Trophy.
He spent seven years in the NFL as a backup quarterback.
Mark J. Rebilas | USA TODAY Sports Images
Renfrow’s mother and brother attended Clemson and the dream of following in their footsteps was deeply sought after. With offers from Appalachian State, Gardner-Webb, Presbyterian and Wofford, he declined the only football and baseball offers he had, which were of FCS affiliation, and walked on at Clemson. His 5-foot-10 and 155-pound frame deterred other suitors, but by redshirting his freshman season, he gained 26 pounds and earned the scholarship he so desired.
Renfrow started 10 of the 13 games as a redshirt freshman and caught passes for 492 yards and five touchdowns. One year later, he scored two touchdowns in the 2016 CFP National Championship, though the Tigers fell 45-40 to Alabama.
The fairy tale didn’t stop there. He went on to catch the game-winning touchdown in the 2017 CFP National Championship. By December 2018, he earned the Burlsworth Trophy, one month before he and the Tigers scorched Alabama 44-16 for the program’s third national title and second in three years.
The Oakland Raiders saw a potential future in the wide receiver and drafted him in the fifth round of the 2019 NFL Draft.
Grant Halverson | NCAA Photos
The Burlsworth Trophy’s 2014 winner is one of the greatest receivers to ever play in the NCAA. Hardy formerly held the league’s all-time reception record after initially walking on at East Carolina in 2010. He earned a scholarship in 2011 and started eight games that year, recording 64 receptions — a freshman school record — for 658 yards and six touchdowns. He upped the ante the next season with 88 receptions for 1,105 yards and 11 touchdowns and was named to the All-Conference USA first team. As a redshirt junior, he racked up 114 receptions and 1,284 receiving yards.
In the first game of his senior season, Hardy broke East Carolina’s career receptions record held by Dwayne Harris (268). Three months later, he passed Ryan Broyles (349) to become the NCAA’s all-time receptions leader (387). Former teammate Zay Jones overtook him in 2016 with 399 career receptions.
Hardy ended his college career with 387 receptions for 4,541 yards and 35 touchdowns.
Christian Petersen | Getty Images
One of the greatest receivers and kickoff returners in WIsconsin history was a walk-on in 2009. Jared Abbrederis started two games in 2010 and all 14 games in 2011, finishing the season with the nation’s third-best punt return average — 15.8 yards per put return. The Wisconsin native led the team that season with 933 receiving yards. Three years after first walking on, he earned an athletic scholarship and later was named consensus first team All-Big Ten in 2012.
Abbrederis finished his college career tied with Brandon Williams (2002-05) for the Badgers’ all-time reception record (202), highest career average per kickoff return (25.8), most receptions in a season (78) and most kickoff return yards in a game (201).
The NFL came calling and he answered. His dream team, the Green Bay Packers, selected him in the fifth round of the 2014 NFL Draft, and he spent two of his three professional years at Lambeau Field.
On and off the field, Sean Bedford had it all. At least by the end of his college career, he did. He was sought after by Ivy League schools, but Georgia Tech’s engineering program caught his eye and the ability to walk on the football team was an attractive option. So Bedford got the (close to) best of both worlds at Tech. It would be three years until he secured the starting center role.
The persistence was worth it when both worlds collided in 2009. After a year of being the primary center backup and another a part of the scout team, he finally received an athletic scholarship. And in 2010, he and the Yellow Jackets’ offensive line enabled a rushing offense that ranked No. 1 in the FBS. Being named to the first team All-ACC followed and so did the Burlsworth Trophy. He became the first recipient of the award.
“Sean is a great story, and a good example of what a young person can do if they set goals and work hard to reach those goals,” said then-Georgia Tech head coach Paul Johnson on Bedford earning the award.
J.J. Watt had an idea of what type of player he wanted to be before enrolling at Central Michigan. The Chippewas offered him a scholarship to play tight end, but he knew his role on the team did not equate to what he hoped to be. So he decided to forego his starting role to become a defensive end walk-on at Wisconsin. The position fit his skillset and personality better. He ended his career as a Badger with 106 tackles (74 solo, 32 assisted), 36.5 tackles for loss and 11.5 sacks. As a redshirt junior in 2010, he earned the Ronnie Lott Trophy, awarded to the best defensive player on and off the field, and was selected to the All-Big Ten first team.
He continues to amp up the pressure in the NFL as a defensive end for the Houston Texans. The five-time Pro Bowler has been named defensive player of the year three times (2012, 2014, 2015) and was the NFL MVP runner-up in 2014.
Southern California’s last consecutive Pac-12 Championship run from 2006-2008 included former walk-on Clay Matthews. Winning three consecutive Special Teams Player of the Year honors in that span and being named the starting outside linebacker during his senior season highlights his college resume. Though his talent and skill led to a future NFL career, he had to patiently wait two seasons for a full athletic scholarship. He played on the scout team his freshman season, preserving his redshirt, and played few minutes with special teams in 2005.
Production spiked his senior season when he finally earned the starting linebacker role. He tallied 57 total tackles (29 solo, 28 assisted), 13.5 tackles for loss and 4.5 sacks. And his production on special teams only continued to skyrocket as he obtained his third consecutive Special Teams Player of the Year award — the only player in USC history to do so.
Halfway across the country, an NFL front office was taking note. The Green Bay Packers traded future Hall of Fame quarterback Brett Favre to the New York Jets for a third-round draft pick in the 2009 NFL Draft. Eventually that pick was just one of many more trades the Packers made that day in pursuit of the 26th overall selection. Matthews was the 26th overall pick that year and spent a decade with the Packers.
Sometimes patience is required far into a walk-on’s college career. For Jim Leonhard, being Wisconsin’s regular starting safety for two seasons and being named All-Big Ten first team during that span all came without an athletic scholarship. It wasn’t until his senior season in 2004 that he earned the scholarship and began nudging program records. With 21 career interceptions he tied fellow Badger Jamar Fletcher and finished his four years with 281 tackles and held the conference’s career punt return yardage with 1,347, until Michigan’s Steve Breaston past him in 2006. His 5-foot-8 stature fed doubters, but his career performance ultimately silenced them.
Leonhard’s success and effort transformed into playing time in 142 NFL games and into becoming Wisconsin’s defensive coordinator in 2017. He remains there today.
Kim Klement | USA TODAY Sports Images
This 2019 “Hot Rod” of college football wore thick black framed glasses and trotted onto the field a handful of times every game. Kicker Rodrigo Blankenship earned national acclaim in 2018’s Rose Bowl — a CFP semifinal against Oklahoma. He stroked a career-long 55-yard field goal, which helped the Bulldogs in their eventual 54-48 overtime victory. The Marietta native took on a similar role in the national title game against Alabama. His 51-yard field goal in overtime put Georgia in line for its third national championship until the Crimson Tide surged to a 26-23 victory.
WINNINGEST PROGRAMS: College football’s 9 winningest teams | FCS
As a preferred walk-on in 2015, he redshirted and then earned a starting spot in 2016. He went on to make 14-of-18 field goals and went a perfect 26-for-26 on extra points. That year he earned All-SEC Freshman team honors and finally earned a full athletic scholarship as a redshirt sophomore.
Georgia’s reliable scorer and playmaker recorded 67 touchbacks (a school record) and made 87 percent of his field goal attempts in 2017 and scored All-SEC first team preseason honors in 2018.
In his final season with the Bulldogs, Blankenship finished third in the Burlsworth Trophy voting, before helping No. 5 Georgia defeat No. 7 Baylor in the 2020 Sugar Bowl, 26-14. He never missed an extra point during his four-year career.
The likelihood of a walk-on winning a starting role is slim, but kickers seem to be the most prolific in doing so. Like how all football careers begin, kicker Stephen Gostkowski accepted a baseball scholarship to Memphis. He ultimately scored a school record of 369 career points and converted 70-of-92 field goals and 159-of-165 extra points. As a senior in 2005, Gostkowski took over kickoff duties and used a one-inch tee instead of the NCAA recommended two-inch prop. The difference gave NFL scouts a better glimpse into his potential as an NFL kicker.
To make his senior season even more impressive, the Mississippi native recovered his own onside kick in a game against Houston. His impressions continued into his career with the New England Patriots, becoming the organization’s all-time leading scorer with 1,775 points and one of the best kickers in NFL history.
Mike Carter | USA TODAY Sports Images
A 6-foot-4, 260 pound defensive end, Michigan State’s Kenny Willekes entered the 2019 season a preseason All-American and former Big Ten Defensive Lineman of the Year. He concluded the season with 78 total tackles (32 solo), 10.5 sacks, two more than 2018, and two forced fumbles.
After receiving zero DI scholarship offers out of high school, Willekes was invited to walk-on at Michigan State and redshirted as a freshman in 2015. He was awarded the Burlsworth Trophy in 2019, before leading the Spartans to the Pinstripe Bowl, where they beat Wake Forest, 27-21.
One of Pittsburgh’s most dependable centers in history was a walk-on. As a redshirt freshman in 2017, Jimmy Morrissey beat out several scholarship athletes for the starting center position. Despite suffering a season-ending injury, Morrissey earned third-team All-ACC honors — the beginning of a three consecutive year-long All-ACC honors streak.
Morrissey rarely missed a game in his career (2017-2020), totaling 47 starts, and surrendering just two sacks in his final two seasons, with zero sacks in 2019. He won the Burlsworth Trophy as a graduate student following the 2020 season and was eventually drafted by the Las Vegas Raiders in the seventh round, 230th overall.
Colorado-Arizona State Quotes – University of Colorado Athletics
Colorado Head Coach Karl Dorrell
“Well, what a shame. It was a competitive game for at least the initial quarter and a half. I think things were going decently defensively. I thought we did some really positive things in the first half. Those things were negated with the penalties, the personal foul penalties that extended drives and they ended up getting points. Those guys played hard and did some really good things in the first half. In the second half it was a little bit of a challenge. I think offensively, the first half there were some struggles as we all know. I was really encouraged that we came out of halftime with the ball and we went down the field and scored. That was kind of more reminiscent of what we saw a year ago with how we played with the rushing game really leading the way so to speak. I thought Brenden (Lewis) played okay. I thought he had a couple steps of progress this week. We need to continue to bring him along with our passing game. I thought he hit some opportunities for some throws and a couple receivers dropped the ball so that was something that negated some of that productivity on the passing game side of it. We have to keep bringing this team along. It’s a lot of young players that are playing and a lot of new players playing and it’s challenging each and every week now that we’re in season. There are no preseason games. All these games count, unfortunately. But we have to keep working at getting better each week and hopefully that light bulb starts to glow a little bit brighter for us to be much more productive and score more points next week and do as well as we need to do defensively as well. So, we’ll keep plugging at it.”
On difficulty of fixing multiple issues:
“I felt from a pass protection standpoint, we did okay. We did better than it was the previous week. I thought Brenden (Lewis) held the ball a couple of times there that made it a couple sacks in there. I thought he threw some good passes today. I thought a couple drops in key third down situations hurt us, where I thought he was on target and we didn’t come finish the play. I think the biggest thing was… I think we had eight penalties, another one of those things where they had seven and we had eight, and a lot of those were critical penalties on both sides of the ball because offense had their share. But defense, we had a stop on third down but it was a late hit or something like that that caused an extension of the drive. And a lot of those extensions of the drive led to points and that’s unfortunate.”
On halftime adjustment:
“I think things just kind of started working. We went to the stuff we think we do well, and I think those guys are motivated to come out in the second half and put some points on the board. So, that was a glimpse of what we talked about at halftime and they orchestrated and made it work, so that’s a positive step. So those are the things that we really have to gather from this game, all the things we did in a positive way and try to build on those things as we go into the next week. There’s still plenty of work to do in every phase. We almost had a punt block today, we missed a field goal, we had a lot of return yards by their returner against our coverage teams, so that’s special teams. And defense… it’s a lot of work that we have to work on, and we’ll get back after it on Monday.”
On focusing on progress:
“Progress doesn’t keep you stable. We’re all frustrated. They’re frustrated, coaches, everybody is, but that is kind of the nature of the beast and is something signed up for in this profession as coaches and playing college level football. We have to be big men and grow up and try to get some things fixed in a hurry so we can be productive. I think we’re pretty close, I don’t think we’re that far away and I just told them that in the locker room. We have to play smarter and we have to make sure we’re locked in on what we need to do. I told those guys… we’ve made some mistakes. They have to own up to their mistakes and get better, so those things don’t happen again. We’re all going through that trial by fire right now. And we’ll come out of it okay if we keep our head and our attitude the way it should be. We’ll come out of this okay.”
Colorado Safety Mark Perry
On how tough it is to go against ASU with veteran quarterback and talented skill players
“We knew going into it they had a three-year starter at quarterback and had talented skill players, we just have to focus on what we’re doing and we have to execute better. I felt like a lot of the drives would come out good, but then penalties extended the drives which later ended up in scores. We showed a lot of flashes of getting off the field. but we just have to clean up penalties and clean up our eyes because there were a couple of trick plays they ran that popped for big yardage and we just gotta keep going back to practice and improving.”
On staying positive in the locker room despite losses
“Losing is always tough, especially being the competitors we are. But that’s what drives us. We’re not just going to lay down. We are going to keep fighting, keep scratching, keep clawing and get out of this. The only people we can look at are the people in that building and we’re the ones that have to fix it. We’re the ones that have to deal with it.
On what Head Coach Karl Dorrell said after the game
“Just keep our heads up. We just need to keep going back to practice and improving because you could easily get caught up in we are losing and we’re not doing as good as we would like to. We can’t get caught up in that because that’s how you go from losing two to three games to losing a lot more, so we don’t want to get into that mindset.”
Colorado Tailback Alex Fontenot
On their progress since the beginning of the season:
“It’s nice to see progress, but it’s not enough. We need the drive to be better for what we’re trying to do”
On staying positive throughout the season:
“It’s never hard to stay positive, there’s always a new opponent and new people so it’s really just going into next week with a clear mindset”
Arizona State Head Coach Herm Edwards
On the team’s overall performance:
“There was some kind of consistency with our football team. When you think about how we played, we were pretty good. On third down situations we were good, offensively and defensively as well. In the red zone, we were really good as well. We scored touchdowns in the red zone. There were still a couple fouls on some big returns, and special teams hurt us. I think we had like four penalties just on special teams alone that really negated some big plays. But, for the most part, I think this was a pretty complete game for us, from the start to the finish. We knew playing this team was going to be hard. They were a good defense, it was going to be hard to move the ball. We were steady, and we were able to score points, which is always good.”
On the necessity of having a good overall game:
“We needed to get our confidence back as a football team, and keep our poise. The whole thing I talked about all week was, when you play a game like this, after coming off a game like we had (vs. BYU), we needed to play a clean game, but we didn’t want to play a cautious game. I didn’t want them to be cautious, worrying about making mistakes. I just said, ‘play free, free yourself and just play football, and see what it looks like’, and I think, for the most part, we were able to do that. ”
On Eddie Czaplicki
“When you have a punter like that, it gives you comfort knowing that a lot of times when you have to punt from the 40, you want to punt it down to the end zone and pin them down there. We have been able to do that, even against BYU we pinned them back there a couple times.”
Arizona State Linebacker Darien Butler:
On consistent pass rush
“I would say earlier in practice the coaches had a good idea of what they were going to do with their protection, so in practice we did everything we could to prepare– how we’re going to attack their protection.”
Arizona State Running Back Rachaad White
On how to execute despite tough run defense
“I feel like Coach [Zak] Hill has a good game plan. We always want to run the ball, but in reality as an offense we want to be 50/50. You know our mentality, we got the win and that’s all that matters. I think it was great that our passing game got going and everyone got a rhythm and things like that; if they want to sack the box, we trust the receivers. We did some key things this week to fix things up and Jayden led that group. We trusted the receivers and they got us home, the passing game got us home, that’s all that matters.”
Arizona State Quarterback Jayden Daniels
On the focus of minimizing penalties
“It was a big focus and the whole team knows we can’t win football games having that many penalties and it showed last week. The main focus with the leaders of the offense, defense, and captains, was to come here and focus up. We know what we’re capable of and we played a clean football game.”
On the improved consistency and adjustments after halftime
“There weren’t any adjustments made. In the first half, we had sustained drives, but we didn’t capitalize. That was the main thing. We just finished drives and that’s what we harped on all week at practice, and we harped at halftime and then we went out and executed it.”
90,000 Preparing a child for professional hockey
Sooner or later, any parent whose child plays hockey and shows good results will face a similar question. But what can I say, any parent dreams of his son playing at the highest level. And this desire is quite natural, because hockey is not only popularity, is a start in life.
The salaries of professional hockey players (especially in the NHL) are unattainable for the vast majority of our country, and it is quite logical that parents begin to think about the professional career of their children.
But how to prepare a child for this very career?
From the point of view of the training process, tactical literacy, technical arsenal, preparing a child for big sports is the sole task of a coach or coaches who work with a young hockey player. Believe me, experienced coaches know how to work with promising youth, and the task of parents is not to interfere. We will consider a slightly different aspect of preparation, which is just within the power of parents – discipline.
Have you heard the phrase “hockey starts in the dressing room”? So, we would paraphrase this – hockey starts in an apartment. And it’s just the same about discipline. Houses are a mess. At school – a blockage, constant lateness, absent-mindedness, lack of assembly, forgetfulness – all this interferes with hockey, and the task of the parents is to teach the child to an elementary order. After all, if there is order at home, then there will be order in the head. Order in the head – order in training. And then the child will add, because he simply will not have distractions in the form of, for example, retaking an essay at school, for which you need to prepare again, and this takes time, for the reason that he is disciplined and simply passed everything on time.
If above it was about everyday discipline, now let’s talk about the game discipline. What is game discipline? First, you know how to listen and understand what the coach wants. Coaches love executive and attentive players, no matter what level the hockey player is at. If the child is executive, then the coach will be able to count on him, and, accordingly, the hockey player will receive more playing time. Yes, and when moving to professional hockey, this quality is highly valued in any league and at any level.Also, playing discipline implies the following: no delays, preparation of the form, additional (independent training).
How are professional ice hockey players trained?
Professionals come to the stadium many hours before the game, check:
- Skate sharpening.
- The presence of a tape on the stick, preparation of the stick.
- Inspect all hockey equipment.
- Tune in to the game.
- Carry out an independent warm-up.
- After the game, they take a hitch, and also sort out their mistakes made in the game themselves.
And since we started talking about professional sports , then you need to be equal to the professionals. After all, then this professional hockey player will have to:
Discipline is the most fundamental thing that parents can influence.It would be more correct to say that discipline must be instilled from childhood, and then a hockey player will not have problems with it, and if discipline is easy, then a further career will not be long in coming.
90,000 When sports harms working memory. Power up your working memory
When sport harms your working memory
Tracey and I have been researching and developing methods to improve working memory for many years, so we are constantly looking for new ways to develop human thinking abilities.In addition, we investigate which behaviors and activities can harm working memory. Unfortunately, many sports fall into the risk group, primarily the so-called contact sports, which include football, boxing and ice hockey. Ironically, sports that develop working memory (think football player Peyton Manning) can also negatively affect it.
We all love tense moments in the game, all kinds of interceptions of the ball, because they make the game more dynamic and interesting.But recent research suggests that many players (regardless of their age) come at the cost of health. The longer an athlete has been engaged in contact sports, for example, American football, boxing (remember the famous boxer Mohammed Ali), lacrosse, hockey, football (after all, hitting the head on the ball is also considered contact), the higher the likelihood of getting a concussion, which can lead to serious impaired working memory, which can manifest itself in impulsive behavior, depression and even dementia.These impairments do not appear immediately, but in the long term, you can face serious cognitive problems.
The main signs of a concussion are dizziness, confusion, disorientation and headache. These symptoms are often the result of chemical abnormalities in the brain. Under normal conditions, it functions like a well-oiled chemical laboratory, but with severe blows to the head or head, the delicate balance between neurotransmitters, potassium, calcium and glucose is disturbed.
With a concussion, the brain seems to fall into a blender: everything mixes, the order is disturbed. Brain cells secrete neurotransmitters, which in turn causes a powerful release of potassium, which carries an electrical charge, the excess of which causes changes in cell polarity and has a negative effect on brain function. To restore balance, a special sodium-potassium pump is activated, which further increases the load on the cells. This requires additional energy in the form of glucose, so its reserves in the brain are quickly depleted.Thus, reactive hypoglycemia occurs – a sharp decrease in the concentration of glucose in the blood. If a concussion occurs again during recovery, the damage will be much more severe, because the brain is still too weak to restore chemical balance.
It would seem that if, during a concussion, the brain seems to fall into a blender, such a state cannot be overlooked, but this is not the case, which is confirmed by the results of recent studies. Even a doctor can be wrong. Research conducted by Thomas Talavazh together with colleagues from Purdue University suggests that in some cases, concussion may not manifest itself in any way: the victim has no headache, no dizziness, or disorientation in space.
In the course of the study, Talavazh, along with a team of research scientists, placed special sensors on the helmets of high school football players on the American football team. The gauges remained on the helmets for one regular season. It turned out that after a strong blow to the head, recorded by the sensors, many players did not feel unwell. Moreover, even the sports doctors who examined the players did not find any symptoms of concussion. Nonetheless, functional magnetic resonance imaging was unambiguously indicative of an injury.
Working memory was severely damaged from blows to the head. Researchers measured its strength in all participants before the start of the season and after it closed. All players showed a decrease in the strength of their working memory. Moreover, it was more difficult for them to complete tasks that they easily coped with at the beginning of the season.
The consequences of such latent injuries are not only apparent in the short term. Multiple concussions have a devastating effect on athletes’ working memory in the long term.A study from the Boston University School of Medicine shows that multiple concussions cause an abnormal protein called tau to accumulate in the prefrontal cortex. This protein forms neurofibrillary tangles, which are tangles of fibers found in nerve cells. Tau squirrels can be compared to a tangled Christmas garland. Its accumulation leads to destructive diseases for the personality, for example, frontotemporal dementia. This disease is characterized by: impaired assessment of the situation and weakening of self-control, impairment disorders, loss of satiety, inability to formulate a complete thought.
To preserve working memory, avoid contact sports. But this does not mean that you need to lie on the couch all day, especially since the results of recent studies indicate that lack of physical activity also negatively affects the brain. Any exercise or sport that does not involve hard blows to the head or head can help improve working memory. In the course of research, we were able to determine which type of physical activity can significantly increase the efficiency of the brain.
This text is an introductory fragment.
Continuation for liters
90,000 Should children wear helmets?
I think they should.
Children’s heads are heavier in proportion to their total body weight than adults, and children generally fall more often than adults.And good reasons for using them for additional protection.
Should children wear uniforms?
I think that children should not wear school uniforms because children do not like to wear them and children should not be forced. children want to express their own ways and be comfortable in casual clothes. if you say you want to wear it, that’s okay, but I wouldn’t push. I will say that you should not wear them.
I think the only reason the school forces children to wear uniforms is because they want the school to look more organized, professional, or fantastic.Another reason is that when they go on field trips, they are easier to find because they stand out more. I think kids should wear school uniforms because if kids don’t wear clothes, everyone will judge each other (e.g.
that she wears), if we were not wearing uniforms, each of them would be familiar with each other and could not agree to anything, because the children will fight for who is in the best clothes, and the other.
What should you do with your hair when you put on your helmet?
Put it in a low ponytail and pin it to the back of your shirt so that it doesn’t get tightened when you use the helmet.
Should children wear glasses?
Yes, of course, it is perfectly normal for children to wear glasses! It depends on all the different people! Different people have different vision, but if you are a man, you are more likely to be blind than a child. Anyway YES, it’s okay for a child to wear glasses! Help calm you down 🙂
When should children wear helmets?
Children should always wear a properly fitted helmet and appropriate protective gear when riding a bicycle, scooter or similar equipment or participating in sports.
When should a child wear a helmet?
A small child should always wear a helmet when riding a motorcycle ormotorcycle. Most places have laws requiring anyone of a certain age (often 16 or 18) to wear a helmet. Of particular note: if a child is doing tricks on a bike, they definitely need ahelmet. If a child is unstable, they definitely need a helmet.
If a child walks at high speeds, they definitely need ahelmet. If the bike is in poor condition or has brakes that are difficult to use, they definitely need a helmet.If a kid is inexperienced with using the front brake but doesso anyway, they definitely need a helmet. If the bike is too small and therefore too heavy, the child definitely needs a helmet.
If a child has trouble following commands but still needs service, they definitely need a helmet. In general, whenever there is a high risk of a child running headlong into something at high speed and / or with the force of their body behind it, they should wear a helmet.Bicycles are moving at high speed.
Even a child can reach speeds sufficient to cause serious injury or possibly even death on level ground, and anyone descending a hill can get enough momentum to prevent even ahelmet from protecting them from the most severe accidents. The 6% level is steep enough that given enough time, the biker will reach speeds in excess of 40 mph, which is equivalent to the speed someone would drop after they fell 60 feet.
A head-on collision at this speed without a helmet would be similar to cycling in Plot 6.
Should offensive line soldiers wear helmets?
Offensive food should not wear visors because many of them have a very large cage. Justin Thack uses a helmet (I think it’s an ION 4 D or DNA) that has more bars than I’ve seen on any other helmet.
What is the correct way to wear a bicycle helmet for children?
A bicycle helmet is very important for the safety of children and adults.They are readily available from a number of retailers and may need to be worn by law (depending on location). Cycling helmets have a foam insert that should fit snugly against the head, with the neck strap tightened to one finger thick.
Should I get a new ski helmet if I crash while wearing it?
Why don’t you buy a new helmet every time you crash. If it’s cracked, you should get a new helmet. I have had at least 11 accidents with my Bad Lieutenant from the Giro and have had it for about 2-3 years.
Do skaters have to wear helmets?
Yes for younger, less experienced skaters. If you are at a high level (freestyle) then a helmet is not needed.
How many children are injured each year because they do not wear bicycle helmets?
This is very difficult to say because no one can say for sure that they would not have been hurt if they had helmets. If you can, for example, lift your chin, then you probably would even do it with a helmet.And if you didn’t attack your head at all, then he didn’t help either. And if you hit hard, then even with the helmet there can be some damage.
One thing is easy to say, every time you play with a big scratch on your helmet, it would most likely be on your scalp if it weren’t for the helmet.
Should children wear bras?
I would say yes if you are going through puberty and your kidneys are sticking to your shirt.
Is it safe or dangerous for children to wear helmets when sledding?
It is probably safer to use a helmet.You are trading a much greater risk that a child cannot protect an unprotected head into something heavy, against a much lower risk of a helmet hitting something. In the early days of widespread helmet use, there were several children who gasped when their helmets got tangled.
But since then, the fasteners have been redesigned, which has largely eliminated this risk.
Why don’t kids wear helmets?
Parents don’t care. Every cyclist has to wear one, it is too easy to get injured, especially if you are riding on the roads.
Why don’t cyclists need to wear helmets?
Serious head injuries are not so common among cyclists, and using invertebrates will not save many lives. Though for the unlucky few who hit their heads, a helmet can make a huge difference in the way they are injured.
Why should children wear bicycle helmets there?
Childreans are more likely to fall than adults, and for what they stand and how they should wear a helmet, this is great protection against head injuries.
What percentage of children do not wear a helmet?
In a review of ethics and compliance decisions, a large percentage of children did not wear a helmet when they were supposed to. This caused many accidents, which were then reported annually.
Who Should Wear White Green and Yellow Safety Helmets?
safety helmet white company staff & visitors & yellow labor, green safety helmet to be used?
Should I wear a motorcycle helmet with personal judgment?
Damn it, yes … It’s your choice, if you destroy and injure your head, that’s a problem!
Should children wear bicycle helmets?
IMO everyone must wear a helmet when cycling.It might not save you in a dizzy, high-speed car collision, but for the money they cost and how easy they should be to wear, it’s really cheap head / face injury protection if you go downstairs. Yes. Many places even have laws requiring anyone under a certain (often 16 or 18) age to wear them.
Remember, bicycles go fast, motorcycles go even faster. Onedoes don’t even need a pedal to go very fast on the steephill, and a head-on collision at these speeds is tantamount to several stories.Children must wear helmets because collisions with another object at high speeds can cause serious injury.
Should you wear a helmet in the shower?
If you are sweating, bringing your helmet into the shower is an easy way to give it a rinse. And, strictly speaking, a lot of people slip and get into the shower, bringing some meaning to that sentence. I’d rather use an anti-slip shower mat instead.
Should kids wear Gucci?
Worried about designer fashions, especially at this age … IMO, puts them in shallow and materialistic.
Why shouldn’t children wear uniforms?
While this is more of a matter of opinion, one of the main reasons most people believe that children should not wear uniform is individuality. If they are wearing uniforms, they will not be able to express themselves.
Are motorcyclists legally required to wear helmets?
Yes. The community cost of preventable head injuries is enormous, and the cost of families caring for people with brain injuries needs to be considered.
3 Reasons Why You Should Wear a Helmet?
If you don’t, fall and hit your head, you could injure the scalp. if you don’t, fall and hit your head, you could damage the bones in your head. if you don’t, fall and hit your head, you could damage the brain in your head. In addition, the more people wear helmets, the more normal it will be seen.
If this seems normal, more and more people will wear helmets.if you don’t wear it, your penis can get hurt, if your penis is injured, how you will have sex.
Why don’t kids need to wear a uniform?
Because people come from all directions and some people, where something that is based on religion cannot wear a uniform.
For which sports should you wear a helmet?
Lacrosse, Football, Horse Riding, Baseball, Mountain / BMX Biking, some do rugby, some do cricket, Hockey.
What kind of pajamas should children wear?
Okay, kids between the ages of 3 and 7 can wear pajamas with their legs. At ages 7-10, you can wear pajamas that you find at the target, etc. At ages 10-16, you can wear sweatpants and a T-shirt or T-shirt. Personally, I like that 10-16 years old is better because it is so convenient. Don’t forget your bathrobe and slippers! Hope this helps.
How do you wear helmets?
Wearing helmets is the best thing to do when riding a motorcycle.One of the important reasons why wearing a helmet is mandatory. The first reason is protection. Helmets are part of motorcycle equipment that riders should not neglect.
Should a rider wear a helmet while riding a horse?
yes, no matter what riding hat should always be worn on the horse, as if they are scared, they will stand or kick (usually) and you can get heavy head damage or even death if you don’t wear a helmet.
Why should children wear helmets?
Children’s heads are heavier compared to their total body weight than adults, and children in general are more likely to fall than adults.And good reasons for using them for additional protection.
Why should motorcyclists wear helmets and protective clothing?
The Importance of Protective Clothing Without the right clothing, you can get very cold and damp when riding a motorcycle. Special motorcycle clothing is available that: protects you from the weather. helps protect you from certain types of injury. helps other road users see you. By law, you must wear a safety helmet when riding your motorcycle on the road.
You should also consider using the following items of clothing when riding your motorcycle: visors or goggles. gloves and gloves. protective clothing. boots. visibility protection Safety helmets By law, you must wear a safety helmet when riding your motorcycle on the road. All helmets sold in the UK must either: comply with British standard BS 6658: 1985 and carry BSI kitemark.comply in accordance with UNECE regulation 22, 05.com with any standard adopted by a member of the European Economic Area that provides a level of safety and protection equivalent to BS 6658: 1985 and have a mark equivalent to the BEM kitemark.
US testing standards are DOT (Department of Transportation) or Snell. We also accept the 22.05 standard, but good luck finding a police officer who knows this.
Should riders wear helmets?
Without a doubt, yes. This is one of the most dangerous things a person can do, and if it helps reduce severe injury and death, then they should.
How to put on a helmet?
You find one that fits well, adjust the straps and keep them covered when you wear a helmet.
Should you wear a helmet when riding a scooter?
Yes, you must wear a helmet when riding the scooter. Scooters may seem very safe, but they are not, and anything with wheels that go fast and you don’t have 100% control over it should only be used with a helmet.
Should football players wear helmets?
If you mean helmets like American football helmets, the answer is no. This is because they are simply too heavy! American footballers may wear them because the game is stopped / started and one player is not playing the full game because they have attacking / defending teams.If you mean scrum, then yes, maybe rugby players should, if they play in scrum, it will cause their ears to buckle, but many players outside of the scrum wear them too.
How many children are killed because they weren’t wearing a helmet on the bike?
It is difficult to give a firm answer to this, as no one can guarantee that they would survive if they were wearing helmets. It would improve their chances, but no one knows how many.
Why should you wear a helmet?
To protect your head if you fall.This way, you can protect your skull from heavy head contact, because if you fall and hurt your head too much, you could die. Helmets are designed to protect the head and brain from injury. Brain damage can result from even a minor head injury. People with brain damage can die.
Or they may live paralyzed for life, unable to speak, see or hear. The brain is what controls everything you do, and when it is injured it can have a profound effect on you.Helmets protect your head and keep you safe. In addition to the above, halmet acts as an insulator (atmospheric temporal conditions), in all weather conditions, since the property of dividing per person depends on the rate.
brain. There is something known as heatstroke, a sudden change in tempreature that is directly related to blood viscosity (growth rate, viscosity will be less and will be higher in cold weather) always have an effect on a person. sudden jerks in any luquid are not bad.It is designed to protect the head from foam in the helmet.
Therefore, it slows down the impact of the head on the floor. Original Answer: Help keep the brain inside your skull in case you have an accident. Another perspective. You should wear a helmet because it can keep you safe if you have an incident. They are cheap and readily available, so if you don’t have them, you should get them by bike, motorcycle, or wherever you are in an open car.
I only wear a helmet because I cannot protect my head from any injury in the event of an accident. MotoHart Uk helmets can protect against head injury or skull fractures. If youland is on your head in an accident, it is better for the pavement to feel the crackle of a helmet protecting you than a crack in your skull. and its for your safety.
There is no smoke or mirrors, bicycle helmets have one major advantage: increased safety. In fact, they are the best protection you can get from head injury from a bicycle accident.Other elements associated with the helmet are mostly negative: overheating, less comfort, lack of style.
However, the safety advantage is so overwhelming and well-defined that it easily outweighs the rather superficial disadvantages. Because of this main advantage, helmets have become mandatory by state and local laws throughout the country.
Does the helmet wear out?
The helmet may be worn or damaged. Do not wear a helmet that has been in an accident, it may be cracked and unprotected another time!
Why Shouldn’t Children Wear Makeup?
because you stiill have beautiful skin, and olny people wear makeup, look beautiful and for cover, but when your baby, like a child, has not applied for your beauty.
Why should children wear uniforms?
The school uniform enhances the school image in the community (“chic” looking uniforms imply intelligence or, as they say, also prevent children from running because they need to take better care of more expensive uniforms). School uniforms allow shopkeepers (and police) to identify students who are required by law to be in school.
In the case of shopkeepers, they can simply refuse services to those who do not have permission to be in the mall during school hours, such as shops near my old school.This helped the children get rid of. They also prevent children from escalating school trauma issues by providing only casual clothing for a few days a year.
If a child whose parents only bought them cheaper, uglier clothes wore casual clothes every day at school, they would be abused and rejected much, much worse than with their cheap uniforms. Trust me, I speak from experience and no situation is needed. Remember, words can’t break bones, but they can be sure how the hell break a person’s confidence and self-esteem for life.
Never let this happen to your children. Ever. PREVIOUS ANSWERS: Answer, they shouldn’t! I personally believe that children need to wear clothes on clothes to express their own Self! just in ur cast iron case that posted this i’m a stupid 15 year old girl who doesn’t know what she is talking about bout! ANSWER kids shouldn’t wear uniforms because kids hate them and when we buy them in uniforms they always get dirty and it wastes our money because my little sister needs a long sleeve shirt and they only sell long sleeved shirts for boys, and it is not, and just because 1 school violated the dress code, it does not mean that all schools in Dothan must wear a uniform!
Should children under the age of 16 wear a helmet?
yes, I think kids 16 and under should have been wearing helmets.because i think u will be injured if you don’t wear a helmet.
When should you always wear a helmet?
Mostly when riding a motorbike … When visiting large and complex industries where there is a risk that a heavy object will fall and head. And in every situation where your head gets hurt. When driving a racing car. And in some other situations.
Why shouldn’t football players wear helmets?
Football players must not wear helmets because they are not an authorized piece of player equipment in accordance with Law 4 IFAB Laws of the Game, the rules the world plays.This is due to the fact that in football, activities that can cause head injury are prohibited, unlike American football (Gridiron), where players will have a significant and inevitable risk without a helmet.
Should linears be worn with a helmet visor?
Yes, D – Linemen Look BA with visors in their helmets and a lot of colleges D-linemen do, and his sweet linemen need them more than runners and receivers.
How many years should children not wear a helmet on a snowboard?
Other than death, there is no real cut-off point where head protection is suddenly unimportant.Looking strictly at the anatomy, young children benefit the most as their heads are proportional to the larger / heavier body part compared to an adult. But when it comes to direct risk, mid / late teens are likely the ones who will benefit the most from the helmet.
But the main thing is that the helmet will always provide additional protection if you fall on your head, no matter how old you are. Leaving your helmet with b / c as you have reached a certain age is a bit like stopping to use your seat belt once you’ve gotten your driver’s license for a while.
Why shouldn’t you wear a helmet?
The only minor reason not to wear a bicycle helmet when cycling for business purposes is a fairly safe practice, and the risk of injury and injury is actually quite small. With that said, helmets are cheap, reasonably comfortable, and even if they all save you – it’s a split eyebrow, I’d find it worthy.
So, if you think that keeping your hair style is impractical, it is important to keep your brain intact, then, by all means, leave the helmet.
Should you wear a helmet when riding a horse?
You should ALWAYS wear a helmet and body protector when riding. you should ALWAYS wear a helmet and body protector when riding. you should ALWAYS wear a helmet and body protector when riding. ok i would disagree, i have never worn a helmet and have never been really hurt from a fall or bounce, just a few bumps and bruises every time after a while.
Why should you wear a helmet when traveling?
Safety! A helmet will protect your head if you fall or are thrown off a horse, just like wearing a helmet on a bicycle or motorcycle.You should always wear a helmet.
Should people under the age of 18 wear a helmet while skiing?
I think a helmet is a great idea no matter how old you are. They are comfortable enough to wear today and can protect you from unpleasant injuries.
What are some good reasons for kids to wear bicycle helmets?
The most obvious reason for children to wear a bicycle helmet is not to hit their head if they fall. Plus, they won’t get scrapes or scrapes on their face that can leave nasty scars later in life.