What protective equipment do lacrosse players need. How do you choose the right athletic cup for lacrosse. Are cups mandatory in lacrosse. What are the different types of supporters for lacrosse players. How have athletic cups evolved over time.
The Evolution and Importance of Athletic Cups in Lacrosse
Athletic cups have been an essential piece of protective gear for male athletes in contact sports since the early 20th century. Over the years, these vital protectors have undergone significant improvements in design and materials, making them more effective and comfortable for players.
Modern athletic cups are specifically engineered to shield the testicles from impact during intense gameplay. Their lightweight construction allows for maximum mobility while providing crucial protection in the groin area.
Why are athletic cups crucial in lacrosse?
In a high-impact sport like lacrosse, where players are at risk of being hit by balls, sticks, or other players, groin protection is paramount. Athletic cups serve as a vital barrier against potentially serious injuries to the testicles and surrounding areas.
Materials and Construction of Modern Athletic Cups
The days of uncomfortable perforated steel cups are long gone. Today’s athletic cups utilize advanced materials and designs to offer superior protection and comfort.
- Tough polymers
- Carbon fiber
- Lightweight plastics with steel shields (some brands)
These materials are carefully chosen for their ability to absorb and disperse shock away from the groin area. Many cups also feature gel padding around the edges to prevent pinching and chafing, enhancing overall comfort during play.
How do you care for an athletic cup?
Proper maintenance of your athletic cup is essential for hygiene and longevity. Most modern cups are machine washable, but it’s always best to check the manufacturer’s instructions. For non-machine washable cups, hand washing with hot water and mild detergent or antibacterial soap is recommended. After washing, allow the cup to air dry completely before use.
Sizing Guide for Lacrosse Athletic Cups
Selecting the right size athletic cup is crucial for both comfort and protection. Most manufacturers make the sizing process straightforward, basing it primarily on waist size.
What are the typical size ranges for athletic cups?
- Boys’ cups: Approximately 19″ to 30″ waist size
- Men’s cups: Approximately 28″ to 46″ waist size
To ensure you choose the correct size, always refer to the specific brand’s sizing chart, as there may be slight variations between manufacturers.
Supporters and Undergarments for Lacrosse Players
An athletic cup is only effective when held securely in place. Various types of supporters and undergarments are designed to work in conjunction with cups, providing comfort and stability during play.
What are the main types of supporters for lacrosse players?
- Compression shorts/briefs
- Jockstraps
- Impact shorts
Compression Shorts and Briefs
These form-fitting undergarments offer excellent comfort and feature a specialized pocket to hold the athletic cup securely. Their design makes them ideal for wearing under most uniform bottoms, providing a smooth, streamlined appearance.
Jockstraps
Traditional jockstraps consist of a pouch for the cup, a connected waistband, and retention straps that wrap around the buttocks. While still used by some players, jockstraps have become less popular with the rise of more comfortable compression shorts.
Impact Shorts
Designed for high-impact sports like hockey or rugby, impact shorts offer the most comprehensive protection. In addition to a cup pocket, they feature pockets for hip and thigh guards. While more expensive, they provide unparalleled protection for players in intense contact situations.
The Importance of Proper Groin Protection in Lacrosse
Groin protection is a critical aspect of player safety in lacrosse. The fast-paced nature of the game, combined with the potential for high-impact collisions and errant shots, makes wearing a cup essential for male players.
Is wearing a cup mandatory in lacrosse?
While not explicitly stated in all lacrosse rulebooks, wearing a protective cup is strongly advised for all male players, regardless of whether it’s a game or practice. It’s considered an unwritten rule that most lacrosse players observe for their own safety.
Do lacrosse goalies wear cups?
For lacrosse goalies, wearing a cup is arguably the most crucial piece of protective equipment. The position exposes them to high-velocity shots aimed directly at the body, making groin protection absolutely essential.
Lacrosse-Specific Rules and Equipment Considerations
Understanding the rules and equipment restrictions in lacrosse is crucial for players to ensure they’re properly protected while adhering to the sport’s regulations.
Can lacrosse players touch the ball with their hands?
In lacrosse, only the goalie is permitted to touch the ball with their hands. All other players must use their lacrosse stick to carry, pass, shoot, or catch the ball. This rule underscores the importance of stick skills in the sport.
What are the rules for body checking in lacrosse?
Body checking is allowed in lacrosse under specific circumstances. A player can body check an opponent when they have possession of the ball or are within five yards of the ball. This physical aspect of the game further emphasizes the need for proper protective gear, including cups.
Comparing Protective Gear Across Sports
While the use of protective cups is common across many contact sports, the specific requirements and customs can vary.
How does cup usage in lacrosse compare to other sports?
In contrast to lacrosse, where cup usage is strongly recommended but not always explicitly mandated, some sports have stricter rules. For example, in hockey, many NHL goalies wear double or even triple cups for maximum protection due to the extreme risk of high-speed pucks.
In professional football, interestingly, many NFL players choose not to wear cups, prioritizing mobility and comfort over additional protection. However, this practice is not recommended for amateur or youth players.
Lacrosse Terminology and Culture
Understanding the terminology and culture surrounding lacrosse can help players and fans better appreciate the sport and its equipment needs.
What are some common nicknames or slang terms in lacrosse?
“Lax” is a widely used shorthand for lacrosse, often used by players and fans alike. This abbreviation is commonly seen in team names, equipment branding, and casual conversation about the sport.
Other lacrosse-specific terms include “cradling” (the back-and-forth motion used to keep the ball in the stick), “face-off” (the method of starting play), and “riding” (when the attacking team tries to prevent the defending team from clearing the ball).
How has lacrosse equipment evolved over time?
Like many sports, lacrosse has seen significant advancements in equipment technology. From the early wooden sticks to modern composite materials, from basic leather helmets to high-tech protective headgear, the evolution of lacrosse equipment reflects the sport’s growth and increasing focus on player safety.
Athletic cups, too, have been part of this evolution. The transition from rigid, uncomfortable steel cups to today’s lightweight, shock-absorbing designs illustrates the ongoing efforts to balance protection with player comfort and performance.
Addressing Common Concerns About Athletic Cups in Lacrosse
Despite the clear benefits of wearing an athletic cup, some players may be hesitant or have concerns about using this protective gear.
Will wearing a cup affect my performance in lacrosse?
Modern athletic cups are designed to be lightweight and low-profile, minimizing any potential impact on a player’s mobility or speed. When properly fitted and worn with the right supporter, a cup should not significantly affect performance. In fact, the confidence and peace of mind provided by proper protection may actually enhance a player’s performance.
Are there different types of cups for different positions in lacrosse?
While there aren’t typically position-specific cups in lacrosse, players in different roles may have varying preferences. Goalies, for instance, might opt for cups with extra reinforcement due to their increased exposure to high-velocity shots. Field players might prioritize cups that offer a balance of protection and mobility.
The Psychological Aspect of Wearing Protective Gear in Lacrosse
The decision to wear protective gear, including cups, isn’t just about physical safety—it also has psychological implications for players.
How does wearing proper protective gear affect a player’s mindset?
Knowing they’re properly protected can give lacrosse players increased confidence on the field. This sense of security allows them to focus more on their game strategy and less on potential injuries. For many players, wearing a cup and other protective gear becomes a crucial part of their pre-game routine, helping them mentally prepare for the match ahead.
How can coaches and parents encourage proper use of protective gear?
Educating young players about the importance of protective equipment, including cups, is crucial. Coaches and parents can emphasize that wearing proper gear is a sign of professionalism and commitment to the sport, not a sign of weakness. Leading by example and openly discussing the topic can help normalize the use of protective gear and overcome any stigma or embarrassment younger players might feel.
Innovations in Athletic Cup Design for Lacrosse
The field of sports protective gear is constantly evolving, with new technologies and designs emerging to enhance player safety and comfort.
What are some recent innovations in athletic cup design?
Recent advancements in athletic cup technology include:
- Antimicrobial materials to reduce odor and bacterial growth
- Ventilated designs for improved airflow and comfort
- Custom-molded cups for a more personalized fit
- Impact-sensing technology to track the frequency and intensity of hits
These innovations aim to not only improve protection but also enhance the overall wearing experience for athletes.
How are manufacturers addressing environmental concerns in cup production?
As sustainability becomes a growing concern in all industries, some sports equipment manufacturers are exploring eco-friendly materials and production methods for athletic cups. This includes using recycled plastics, biodegradable materials, and implementing more sustainable manufacturing processes.
The Role of Athletic Cups in Injury Prevention and Player Longevity
Understanding the long-term benefits of consistent cup use can help players make informed decisions about their protective gear choices.
How does regular cup use contribute to a player’s career longevity?
Consistent use of properly fitted athletic cups can significantly reduce the risk of serious groin injuries. By preventing or minimizing these injuries, players can avoid extended periods of recovery time and potential long-term complications. This protection contributes to overall career longevity, allowing players to participate in the sport for more seasons with reduced risk of debilitating injuries.
What are the potential consequences of not wearing a cup in lacrosse?
Playing lacrosse without a cup exposes players to various risks, including:
- Testicular contusions or ruptures
- Penile injuries
- Damage to surrounding tissues and blood vessels
- Potential long-term fertility issues
These injuries can be extremely painful and may require extensive medical treatment, potentially ending a player’s season or even their career.
Addressing Stigma and Promoting a Culture of Safety in Lacrosse
Creating an environment where protective gear use is normalized and encouraged is crucial for player safety in lacrosse.
How can the lacrosse community work to destigmatize the use of athletic cups?
To promote a culture of safety and normalize the use of athletic cups in lacrosse:
- Coaches can make cup checks a routine part of equipment inspections
- Team captains and veteran players can lead by example, openly discussing and advocating for proper protection
- Lacrosse organizations can include information about cup use in player safety materials and workshops
- Equipment manufacturers can work on designs that are more comfortable and less visible under uniforms
What role do professional lacrosse players play in promoting safety gear use?
Professional lacrosse players serve as role models for younger athletes. When they openly discuss the importance of protective gear, including cups, it can have a significant impact on youth players’ attitudes. Professional leagues can also contribute by implementing and publicly supporting strong safety gear policies.
The Future of Protective Gear in Lacrosse
As lacrosse continues to grow in popularity and technology advances, we can expect to see further developments in protective gear.
What emerging technologies might shape the future of lacrosse protective gear?
Future innovations in lacrosse protective gear might include:
- Smart fabrics that can monitor body temperature and hydration levels
- Adaptive materials that stiffen upon impact for enhanced protection
- Integrated sensors to track player performance and potential injury risks
- 3D-printed custom gear for perfect individual fit
- Lightweight, flexible armor materials inspired by nature
These advancements could revolutionize not just cup design, but all aspects of lacrosse protective equipment.
How might rule changes in lacrosse affect protective gear requirements?
As the sport evolves, rules may change to prioritize player safety further. This could lead to more stringent requirements for protective gear, potentially making cups mandatory at all levels of play. Additionally, as our understanding of sports-related injuries improves, we may see new types of protective equipment introduced to address previously unrecognized risks.
In conclusion, the use of athletic cups and other protective gear in lacrosse is a crucial aspect of player safety. As the sport continues to evolve, so too will the technology and attitudes surrounding protective equipment. By fostering a culture of safety and embracing innovations in gear design, the lacrosse community can ensure that players at all levels can enjoy the sport with reduced risk of injury.
How to Buy an Athletic Cup
Men understand that getting hit below the belt is a very unpleasant experience. Not only is it painful, but groin injuries can be especially serious. That’s why most male athletes who play contact sports have invested in the athletic cup since the turn of the 20th century. However, with recent advancements in protective sporting equipment, modern cups are much different than they were 100-plus years ago.
Today’s athletic cups are lightweight and designed to protect the testicles from impact during a game. Despite these benefits, shopping for cups can be difficult, especially if you’re a parent. What size should you look for? What materials are more protective than others? With this in mind, let’s dive into these questions so you can find the one that’s right for you and learn everything you ever wanted to know about athletic cups.
MATERIALS
Back in the day, most athletic cups were made of perforated steel.
While this offered great protection, they weren’t exactly comfortable. Now, things have largely changed. While some brands offer lightweight plastic cups with steel shields, most are made with tough polymers or carbon fiber. These materials help shield and transfer shock away from the groin.
For added comfort, most athletic cups have a gel pad surrounding the edges to prevent the polymers from pinching or digging into the skin. This is great because the padding helps combat irritation and chaffing during movement.
In addition, most cups are machine washable, but always check the packaging to make sure. If the style you buy is not, you can wash it in a tub or sink filled with hot water and laundry detergent or antibacterial soap. Allow the cup to soak before scrubbing it with a fresh sponge or dish cloth. Be sure to air dry it after washing.
SIZING
Many brands make it easy to pick out the correct size. All you really need to know is your waist size.
Boys’ athletic cups range from about 19˝ to 30˝ while men’s cups range from 28˝ to about 46˝. Check out this chart below to find out what size cup is best for you:
SUPPORT
Most brands that sell athletic cups also sell undergarment supporters that help keep your cup from moving around during an activity. The three main types of supporters include compression shorts/briefs, jockstraps and impact shorts.
Compression shorts and compression briefs are form-fitting underwear that offer extreme comfort. In the front, they feature a pocket that is able to securely hold an athletic cup. These are great for wearing under most uniform bottoms.
Jockstraps consist of a pocket for your cup and a connected waist band as well as retention straps, which wrap around under your backside. With the rise of compression shorts, jockstraps seem to becoming less popular, as compression shorts can be much more comfortable.
Impact shorts not only have a pocket for your cup, but pockets for hip guards and thigh guards.
These are great for athletes who play high-impact sports like hockey or rugby. They tend to run more expensive than the other two options, but the protection can’t be beat.
Protecting your groin is very important, of course, so don’t be embarrassed to ask a coach or a store associate if you still have any unanswered questions pertaining to athletic cups. When the game starts to get personal, make sure you’re properly protected.
Do lacrosse goalies wear cups? – idswater.com
Do lacrosse goalies wear cups?
When it comes to wearing protective equipment for a lacrosse goalie, there is no more important piece of equipment than the lacrosse goalie cup. Yes, THAT cup. There is nothing worse than getting hit in the squares (or the lady-squares) and having to take a few minutes on all fours composing yourself.
Do players wear cups?
Players Do Not Wear Cups – The New York Times. N.F.L.
Can players touch the ball with their hands in lacrosse?
Only the goalie can touch the ball with their hands.
All other players must use the lacrosse stick to carry, pass, shoot, or catch the ball. When an opponent has the ball or is within five yards of the ball, a player can body check them.
Should I wear a cup for lacrosse?
Players are advised to always wear a protective cup, regardless of whether it’s a game or practice. Players that refuse to wear a cup are at a much higher risk for severe injury. Although not explicitly stated in lacrosse rulebooks, it’s an unwritten rule that virtually all lacrosse players observe.
Do hockey goalies wear cups?
Many NHL goalies wear double cups, actually, without an official poll I’d be willing to bet that all NHL goalies wear double cups. Some NHL goalies (Dubnyk) actually wear three cups.
What is the nickname for lacrosse?
Lax
Lax: Short for Lacrosse.
Do you have to wear a Cup on a lacrosse stick?
Guys usually are required to wear protective cups (and even when cups are optional, guys should wear them ).
Stick. Lacrosse sticks are different for guys and girls. In boys’ lacrosse, the pocket of the stick is deeper, which helps a player to throw the ball faster.
What kind of equipment do boys lacrosse players wear?
These are almost always required in boys’ lacrosse. They help protect the arms and upper body. For added protection, some players wear full arm guards or rib pads. Cup. Guys usually are required to wear protective cups (and even when cups are optional, guys should wear them). Stick.
What kind of protective cups do athletes wear?
The supporter has an open back with straps and a snug-fitting front pouch that keeps everything in place. Protective cups should be the norm for hard-hitting sports with speedy objects, such as hockey pucks. Cups are also necessary in hockey, football, baseball, rugby, lacrosse, soccer, mixed martial arts and other contact sports.
Why is it important to wear protective gear when playing lacrosse?
When everyone’s moving so fast and using sticks to sling a solid rubber ball around, injuries can happen.
To keep things as safe as possible while playing lacrosse, follow these tips. The right protective gear is important for any sport, especially a contact sport like boys’ lacrosse. All gear should be approved for lacrosse and fit correctly.
Guys usually are required to wear protective cups (and even when cups are optional, guys should wear them ). Stick. Lacrosse sticks are different for guys and girls. In boys’ lacrosse, the pocket of the stick is deeper, which helps a player to throw the ball faster.
These are almost always required in boys’ lacrosse. They help protect the arms and upper body. For added protection, some players wear full arm guards or rib pads. Cup. Guys usually are required to wear protective cups (and even when cups are optional, guys should wear them). Stick.
The supporter has an open back with straps and a snug-fitting front pouch that keeps everything in place. Protective cups should be the norm for hard-hitting sports with speedy objects, such as hockey pucks.
Cups are also necessary in hockey, football, baseball, rugby, lacrosse, soccer, mixed martial arts and other contact sports.
What is the goalie Cup rule in lacrosse?
It’s called the Goalie Cup Rule. And it states that if a goalie forgets his protective cup – for whatever reason – an attackman (or another teammate) is obligated to let him borrow theirs for that practice or game. Never ever get in goal with no cup on. Enact the goalie cup rule.
Ask a Urologist – Athletic Cups and Supporters
Q: My 7-year-old son is starting to get involved in youth sports. Why does he need an athletic cup or supporter?
A: It is very important for boys to wear an athletic cup to protect their groin area from blunt trauma injuries when playing sports. Any fast-moving kick, ball or helmet that hits a boy in the groin area can cause serious damage, including severe bruising, internal bleeding, testicular fracture or rupture. Two more serious injuries that can result from blunt trauma to the testicles include torsion and rupture.
Testicular torsion, while rare, is a medical emergency requiring immediate attention. It occurs when the testicle twists around itself and the blood supply is cut off. Testicular rupture happens when the testicle is knocked against the pubic bone and bleeds into the scrotum. If left untreated too long, these issues can lead to the boy losing a testicle.
Q: Are athletic cups and supporters appropriate for boys of all ages? At what age should my son start wearing a cup or “jock strap,” and how do I know what kind he needs?
A: Hockey players of all ages wear helmets, and kids playing soccer wear shin guards no matter what grade they’re in. In the same way, all boy athletes need to wear something to protect the groin area when they start playing sports. If your son plays a contact sport – like football, soccer, baseball, basketball or hockey – he should wear a cup made from a hard plastic or metal as soon as he is big enough to fit in one. Usually cups have small holes allowing for airflow, and may have a gel material inside for comfort.
The cup is held in place by an athletic supporter or “jock strap.” These are made from cloth, with an elastic waistband and straps around the legs. The supporter should have a pouch to hold the cup. As an alternative to an athletic supporter, compression shorts are often available with a pouch to fit the cup. Many boys find compression shorts more comfortable than traditional athletic supporters because there are no bands that may dig into the skin.
If your son is in a noncontact sport that involves running, he may just need to wear an athletic supporter or compression shorts without the cup. The supporter or compression shorts lift and hold the penis and testicles close to the body, out of the way during movement. If you are unsure what your son needs for a particular sport, ask the coach or athletic director.
Q: How do I know what size cup and supporter to buy?
A: Generally cups are sized by age. “Pee wee” may fit boys up to age 6 or 7. “Youth” may fit boys up to puberty.
Then there are “teen” and finally “adult” sizes. But while sizes vary, it is most important the cup fits well. For a cup to work, it must fit tightly against the body. Choose a supporter with a comfortable but secure-fitting waistband, and leg straps tight enough to prevent rolling or twisting. Compression shorts should also be chosen based on waist size. They should be snug but not uncomfortable. Have your son check that the cup and supporter (or compression shorts) are tight enough to prevent movement (but do not pinch) before wearing during a practice or game.
U.S. Women’s World Cup Roster Revealed
U.S. Women’s World Cup Roster Revealed
Wed Jan 18 2017 | Press Release | USA Insider
Veteran midfielder Kelly Rabil is among seven returnees from the 2013 U.S. Women’s World Cup team to make the 2017 squad.
SPARKS, Md. – US Lacrosse and U.
S. women’s senior team head coach Ricky Fried today announced the 18-player U.S. Women’s National Team that will compete in the 2017 Federation of International Lacrosse (FIL) Women’s World Cup, July 12-22 in Guildford, England.
The team was selected from a 25-player U.S. World Cup Training Team, which most recently competed at the Team USA Spring Premiere at IMG Academy in Bradenton, Fla. The U.S. women defeated Florida and Notre Dame by a combined score of 42-24.
The 18-player roster includes seven players from the 2013 U.S. women’s national team that won gold at the FIL World Cup in Oshawa, Canada. Two also were members of the 2009 world champion U.S. women’s national team.
“Of the three World Cups I’ve been a part of, including this summer’s, this was the most difficult process because of the wealth of talent in the player pool, but I’m excited with the group moving forward as we strive to defend gold,” Fried said.
Member of 2013 World Champion U.S. Women’s National Team
* Member of 2009 World Champion U.S. Women’s National Team
The two alternates for the World Cup and the 15-player roster that will continue on to the World Games in Wroclaw, Poland, also in July, will be named next week.
The seven-time world champion U.S. women’s national team trains and plays using best-in-class products provided by Nike (apparel and footwear), Brine (equipment), STX (equipment), Under Armour (equipment) and SISU Guard (mouthguards). In addition to these partners, Greenfields, Nationwide, Sports Force Parks and Sweat X are official sponsors of Team USA.
For more information on the U.S. women’s national team, visit uslacrosse.org/teamusa. Follow the team on social media @USLacrosse and use #USAWLAX on Facebook, Twitter, Instagram, Snapchat and YouTube.
Support Team USA
US Lacrosse oversees all aspects of the national teams program. Please consider making a tax-deductible gift to support these great ambassadors as they represent our country and the sport.
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WCSU Remembers Lacrosse Teammates Killed in Colchester Crash – NBC Connecticut
The Colchester community continues to mourn the loss of two teenagers.
Wednesday, their college lacrosse teammates honored them.
Close friends Tyler Graham and Jacob Chapman died in a car crash in Colchester in the afternoon of October 22.
The 18-year-olds and another lacrosse teammate were in a car that tried to pass another at a high rate of speed when it veered off the road, hit a guardrail and many trees before it went down an embankment, according to police.
Western Connecticut State University community members and the teen’s families attended a vigil before the lacrosse team’s scrimmage Wednesday night.
Graham and Chapman’s numbers 31 and 32 were displayed around the WestConn lacrosse field, numbers these two freshman barely got to wear.
But, speakers say they had already made a big impact on campus.
“They had much greater impact far beyond our small little corner of the building, whether it was the ricocheting of lacrosse balls in the courtyard or the contagious laughter they always had,” said their dorm resident advisor Anthony DeZinno.
“Even more importantly were their characteristics off the field. Wherever they went, happiness, love, and laughter was felt by everyone who had the honor to be around them,” said WestConn lacrosse team captain Zack Santoemma, who says the team hopes to win a conference title in their honor.
In a statement, the players’ coach says the loss of Graham and Chapman is immeasurable.
He says the team will never forget the boys’ smiles, laughs, successes, ambitions and their love.
During the vigil, attendees also took a moment of silence to pray for a speedy recovery of a third teammate Trey Massaro, who was also in the crash.
The 19-year-old from Massachusetts suffered serious injuries, but the school says he’s expected to recover.
The families of Graham and Chapman have requested donations be made in memory of their sons to benefit future generations of lacrosse players.
The Tyler Graham Foundation has been created in his honor and the Chapmans ask folks to give to the Colchester Youth Lacrosse league.
90,000 Stepbrother – Billionaire – Chapters 1-9
Abstract
I've hated him since my early days in high school.
Popular blue-eyed handsome man and lacrosse star, and my personal nightmare, Emerson Sawyer. The funny thing is, he didn't even know I existed until he got into his senior year of high school and his mom started dating my dad.
And now he constantly teases me in the corridors, calling me "sister" at every opportunity, and enjoys the fact that I am not able to hide my embarrassment around him.
Despite the fact that I cannot stand it, my body constantly betrays me. And he likes it.
Emerson and his mother just moved in with us, and it would be extremely strange to get carried away with him, because now our bedrooms are separated by only a wall.
Sexual tension is building up around us, but I know there won't be any more...Especially after our parents moved in. I constantly try to convince myself that I hate him, that he is not good enough for me, that we will never be together ...
So why did I agree to play the game "Seven Minutes in Heaven" * at his girlfriend's school party? And why were my panties suddenly in Emerson's hands?
The Billionaire Stepbrother is an off-series novel that contains profanity and sexual scenes and is therefore not recommended for persons under the age of 18.
* "Seven Minutes in Heaven" is a popular game in which a randomly selected boy and girl are sent to a secluded place for seven minutes, for example, a closet, where they can do whatever they want.
Chapter 1
- You said it was going to be a small party, - I try to shout over loud music. I can feel my body vibrating from the bass as I stand in the corner at a huge party embarrassed.
- Did I say that? My friend Riley grins. - I wanted to say that it will be epic, unlike any other.
I roll my eyes as we are pulled into a crowd teeming with classmates. I should have guessed that Riley would prefer to spend Saturday night anywhere, but the main thing is that it was a crazy party. She and I have been best friends for seventeen years. We can say from the very birth. But, at the same time, our idea of "an interesting pastime" with her is fundamentally different.If I were sane, I would never have allowed myself to be dragged here. I would love to curl up at home with a sketchbook and a cup of tea. But what's done is done, and I really have no choice but to try to have a good time.
Despite the fact that I cannot stand it, my body constantly betrays me. And he likes it. 
She and I have been best friends for seventeen years. We can say from the very birth. But, at the same time, our idea of "an interesting pastime" with her is fundamentally different.If I were sane, I would never have allowed myself to be dragged here. I would love to curl up at home with a sketchbook and a cup of tea. But what's done is done, and I really have no choice but to try to have a good time. Groin guard
Hockey is a very unpredictable sport, being on the ice we never know when a puck might hit us or where a hit with a stick (especially hockey sticks) will have to happen in the heat of a fight.Watching the game on TV or from the stands of the stadium, it is not difficult to guess that playing hockey can lead to injuries. This is why it is so important to wear protective gear. We can see the hockey players wearing helmets, mouthguards and other equipment. Equipment helps prevent most injuries on the ice.
However, hockey defense goes beyond what we can see. When playing hockey, groin protection is imperative, since it is designed to protect the most sensitive area of the human body from all types of impacts.We cannot see what kind of groin protection a particular hockey player prefers, we just need to understand that groin protection is one of the most important elements of protection.
Groin protection (also a shell, shell) – an obligatory element of a hockey player’s protection. It is a specially shaped plastic or steel sink. Designed to protect the groin area from injury. Depending on the design, it is fixed with special straps or built into special shorts, worn under protective pants, depending on the size.There is also a female type of shell.
There are many styles and sizes of protectors, the most common of which are integrated into loose / compression shorts or leggings.
Classic protectors
The traditional groin protection is presented in the form of a shell on an elastic waist belt with two elastic leg straps providing support from the bottom.
There are open and closed sinks (Photo 1), as well as belt protection with the option to remove the cup from the pocket.(Photo 2).
Open washbasins have a plastic protector with foam underlay. They are made with a forehead, which serves to increase the area of protection and serves as a place for attaching a waist belt.
Closed-type washbasins differ in that the protector is sheathed with material. The disadvantage of this option is that there is no way to see and evaluate the condition of the plastic bowl.
You can often find a combination – when garters are sewn to the waist belt, thereby providing great variability and eliminating the need for a separate purchase of a belt for gaiters.(Photo 3).
Traditional protection, as a rule, is used by those who go out on the open ice in winter, preferring leggings. Protection is presented in the lower price segment.
Mesh Shorts
Extremely popular groin protection. Loose and comfortable mesh shorts that include a cup. The shorts are made of durable 100% polyester and can be made with or without antibacterial protection. Made to keep the player dry and cool, thanks to the fabric that wicks moisture away.The lightweight shorts have large Velcro tabs on the front and back for attaching gaiters, and they also have a drawstring fastening at the front of the waist. The cup is designed to withstand all types of impacts while dissipating energy from the body while still providing a full range of motion. The shorts are available in several sizes for juniors and adults. They offer excellent value for money for players of all skill levels and ages, and can be found in a low price range, just like the classic defense.(Photo 4).
Compression Shorts
The close-fitting cup compression shorts are one of the most popular protection options as they provide excellent protection, comfort and mobility. Designed to wick sweat away from the surface of the body and keep them fresh thanks to their antimicrobial properties. They can be made of elastic material that stretches in four directions, which moves with the body during movement. Equipped with a removable cup placed in the cavity with a Velcro fastener.Flat seams and wide waistband for optimal comfort. Mesh panels provide ventilation. The ergonomically designed cup features a bio-shaped ventilation design for better ergonomics, while the perimeter gel pad is designed to absorb shock energy and disperse it away from the body. The shorts also come with four comfortable Velcro straps to keep the leggings level. The compression shorts are available in a variety of sizes and offer first-class comfort and protection for everyone, regardless of age and skill level.They are offered in the middle price range. (Photo 5).
Leggings
Full-length compression trousers with cup, made of elastic, absorbent and moisture-wicking materials to keep you cool and dry while wearing. The cup fits snugly and comfortably and has a vented shell and a perimeter gel pad for full range of motion and protection. The leggings have a flexible cup pocket for support and comfort, with a snug fit.Flat seams provide chaf-free comfort. Wide, elastic and soft waistband provides grip at the waist, Velcro tabs on the front and back for attaching gaiters. The product is available in many sizes for juniors and adults. The leggings can be found in the mid to higher price range and provide perfect comfort and protection for players of all levels and ages. (Photo 6).
Protection for women
Protection for women is represented by all the sets described above, with the exception that a specially designed protector that follows the anatomy of the female body is integrated into the underwear set.(Photo 7).
Materials
The main material for groin protection is traditional plastic – Polyamide, High density polyethylene, combinations of plastic with composite materials and steel cups are also used. Foam polymeric materials serve as a lining. Contour framing made of gel or rubberized material. (Photo 8).
Care and Maintenance
Groin guard is an undergarment item. Therefore, it can be washed in the washing machine, provided that the recommendations indicated on the tag are followed.If you wish, you can remove the protector before washing.
View and Compare Groin Protection Prices.
90,000 Hedman or Fox: Who Will Take The Norris?
The finish of the regular season is just around the corner and the controversy over candidates for individual awards is getting louder. Including a lot of talk about who will take this year’s “Norris Trophy” – the prize for the best defender of the season. There are plenty of candidates, but the two players seem to have already secured a spot in the top three.
This is Tampa’s Victor Hedman, 30, who won the award in 2018. And also 23-year-old Adam Fox from Rangers, who scored the most points among the league defenders before the start of the game day on Monday (5 + 41 = 46). He is also the leader among the defensive players in the number of assists. Hedman lags behind quite a bit in terms of points scored (9 + 35 = 44), but in comparison with Fox has a significantly less solid indicator of usefulness (plus-4 versus plus-23).
On Sunday, Hedman and Fox showed once again how important they are to their teams.Defender “Tampa” in a match with “Columbus” (4: 3 OT) scored the winning puck just 10 seconds after the start of overtime. This extra-time goal was the second fastest in NHL history as a defender, and the second fastest player in Tampa history.
Video: TBL-KBD: Hedman brings Tampa victory in OT
As a result, Hedman was recognized as the first star of the match. At 23:57 on the ice, he also managed to make one assist, hit the target twice (with six attempts) and block one shot of the opponent.In addition, the Swedish defender had four dangerous moments during the match.
“I felt like I had a lot of good opportunities today, but I just couldn’t convert them into goals,” Hedman said after Sunday’s victory. made a great pass to free me. In the end I had a lot of time and space. It’s a great feeling (to bring the team a victory). ”
Hedman scored his ninth goal of the season on Sunday, making it his second win and second in overtime.In total, the oversized Swedish defender (198 cm, 109 kg) has scored 19 winning goals in his career and, according to this indicator, came out on top among all defense players in Lightning history, ahead of Czech Pavel Kubina.
“I would say that he now plays the best hockey of his career,” said Tampa head coach John Cooper during this season. “There are times when he moves forward with the puck and looks like a guy among the boys.”
In many ways, this is how Hedman looks and in the fight for the second “Norris” in his career.The league is getting younger every year. And already before the start of this season, there were predictions that 22-year-old Cale Makar from “Colorado” and 21-year-old Quinn Hughes from “Vancouver” should definitely be among the top three finalists for the prize for the best defender. But in the end, Makar, although he is the only defender of the league, gaining on average more points per game (1.06), but due to injury, he has so far played only 33 games. Hughes, on the other hand, has a minus-16 utility rate and is also not currently considered among the contenders for the award.
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The same can’t be said for 23-year-old Fox. The Rangers defender is the league’s top defensive scorer and is closest to a point-per-game chart (0.96). On Saturday, he made three more assists in the 6-3 win against Buffalo and became the second star of the meeting. Fox gave the most beautiful scoring pass in the 13th minute of the first period to Kaapo Kakko, who did not even have to adjust to the shot after his partner’s brilliant diagonal from the blue line.
“It’s all about how he sees the court,” the Finnish striker said of Fox after the match. That’s what Foxy is all about. ”
“I know that people (before the start of the season) talked a lot about Makar, Hughes and other guys, but this guy is special,” Rangers head coach David Quinn noted earlier. creates in attack, but also about his actions in defense, which are underestimated.He defends well and fights well. “
If Fox wins the Norris, it is a surprise and unique achievement. Since 1990, in more than 20 years, only three defenders have won the award under the age of 25. They were Brian Leach ( 23 years old, 1991-92 season), Erik Karlsson (21 years old, 2011-12 season) and P-Key Subban (23 years old, 2012-13 season). league less than four seasons
Video: NYR-BAF: Kakko scores from Fox’s excellent pass
On average, statistics show that over the past 20 years, the Norris Trophy has been taken more often by veterans who have played in the league for 10 years.And in this regard, in the dispute between Hedman and Fox, an unofficial advantage for the defender of “Tampa”. Karlsson had to score a whopping 78 points (19 goals, 59 assists) in 81 games to win the prize in 2012 with Ottawa. Then he was 25 points ahead of the closest pursuers: Dustin Baflin and Brian Campbell. And as a result, there was no doubt about who would take the award.
To be fair, we note that if the season consisted of 82 matches, Fox would now go one-on-one according to Karlsson’s schedule (0.96 points per game).But to get ahead of Hedman (0.92 points per game), you need a little more. Especially considering that the Swede is now the top scorer of “Tampa”, where they play, for a second, Stephen Stamkos and Braden Point.
Hedman is an unquestioning leader in Lightning, and this is especially felt in the absence of Stemkos and Nikita Kucherov. The Swede plays the role of captain, leader and leader. And he played the same role during the victorious playoffs last year, when he took the Conn Smythe Trophy along with the Stanley Cup.
“Hedman has grown a lot as a leader,” Cooper said of the Swede after the championship.
