What is the Oshawa Minor Lacrosse Association’s City League. How does it contribute to player development. What are the registration costs and age groups for the 2023 season. How can new players get started with lacrosse in Oshawa.
The Oshawa Minor Lacrosse Association’s City League: Fostering Player Excellence
The City League, run by the Oshawa Minor Lacrosse Association, serves as the primary mechanism for developing lacrosse players in Oshawa. Its main objective is to teach newcomers the fundamental skills of lacrosse while providing experienced players with fresh challenges to enhance their abilities.
To achieve this goal, the association is shifting from traditional practices to a more structured ‘clinic’ approach. This new method aims to deliver standardized instruction to a broader group of participants, ensuring consistency in skill development across all levels.
Long Term Athletic Development Program
The City League’s programs are designed within the framework of the Long Term Athletic Development (LTAD) program, as outlined by the Canadian Lacrosse Association. This approach, known as ‘Lacrosse for Life,’ focuses on nurturing players’ skills and passion for the sport throughout their lives.
Equal Opportunities for All Players
One of the core principles of the City League is to provide equal access to high-quality coaching and development opportunities for all players. The association believes in an ‘Oshawa way’ of playing lacrosse, which necessitates a consistent coaching program to supplement existing Ontario Lacrosse Association (OLA) coach training initiatives.
Getting Started with Lacrosse in Oshawa: A Guide for New Players
Lacrosse, with its rich history in Canada, is an accessible sport for players of all ages and skill levels. The Oshawa Minor Lacrosse Association offers both competitive and recreational box and field lacrosse programs for boys and girls aged 3-21.
Transferable Skills from Other Sports
New players will quickly discover how skills from other sports can contribute to their lacrosse abilities. Elements from football, basketball, baseball, soccer, and hockey all have their place in lacrosse, making it an excellent choice for well-rounded athletes.
Resources for New Players and Parents
The Canadian Lacrosse Association provides a comprehensive Parents and New Player Guide, offering insights into the game’s history, various types of lacrosse, and the equipment required. For those seeking equipment, The Lax Shack is recommended for its specialized inventory and knowledgeable staff.
2023 Registration Information: Age Groups and Costs
The Oshawa Minor Lacrosse Association has released the registration information for the 2023 season. Here’s a breakdown of the age groups and associated costs:
- U5 – Peanut (born 2020-2019): Free
- U7 – Paperweight (born 2018-2017): $99 ($125 after March 31st)
- U9 – Tyke (born 2016-2015): $149 ($175 after March 31st)
- U11 – Novice (born 2014-2013): $199 ($225 after March 31st)
- U13 – Peewee (born 2012-2011): $249 ($275 after March 31st)
- U15/U17 – Senior (born 2007-2010): $249 ($275 after March 31st)
It’s important to note that some age groups may be combined to balance numbers and teams.
The 2023 City League Season: Schedule and Venues
The 2023 City League season is tentatively set to begin on April 11th and conclude with Championship Day on Saturday, June 17th, spanning a total of 10 weeks. All practices and games will take place in Oshawa at Children’s, Donevan, and Delpark Arenas.
Days of Play
The current schedule for different age groups is as follows:
- U5 Peanut: Saturday mornings (45-minute sessions)
- U7 Paperweight: Wednesday evenings and Saturday mornings
- U9 Tyke: Wednesday evenings and Saturday mornings
- U11 Novice: Tuesday and Thursday evenings
- U13 Peewee: Tuesday and Thursday evenings
- U15/U17 Senior: Tuesday and Thursday evenings
All teams, except for the U5 Peanut group, will have one-hour sessions twice a week.
The Importance of Early Registration
Due to limited spots in the City League, early registration is highly recommended to secure a place. Prospective players and their families can register with Oshawa Minor Lacrosse through the official Sportzsoft link provided on the association’s website.
Early Bird Discounts
To encourage early registration, the association offers discounted rates for those who sign up before March 31st. This early bird pricing applies to all age groups except U5 Peanut, which remains free of charge.
The ‘Oshawa Way’: Developing a Consistent Coaching Program
The Oshawa Minor Lacrosse Association places great emphasis on developing a consistent coaching program, which they refer to as the ‘Oshawa way’ of playing lacrosse. This approach aims to ensure that all players receive high-quality, standardized instruction regardless of their team or coach.
Coaching Opportunities
The association actively encourages interested individuals to sign up as coaches. This initiative not only helps in maintaining a strong coaching roster but also promotes community involvement in the sport.
Supplementing OLA Coach Training
While the Ontario Lacrosse Association provides foundational coach training, the Oshawa Minor Lacrosse Association’s program aims to supplement this with location-specific knowledge and techniques, further refining the ‘Oshawa way’ of lacrosse.
Lacrosse Equipment: What New Players Need to Know
For those new to lacrosse, understanding the equipment requirements is crucial. While most local sports stores carry lacrosse equipment, the association recommends The Lax Shack for its specialized inventory and knowledgeable staff.
Essential Equipment for Beginners
New players typically need the following basic equipment to get started:
- Lacrosse stick
- Helmet with face mask
- Gloves
- Shoulder pads
- Elbow pads
- Athletic supporter (for males)
- Mouthguard
- Comfortable athletic shoes or cleats
It’s advisable to consult with coaches or experienced players when selecting equipment, as needs may vary based on the specific type of lacrosse being played (box or field) and the player’s position.
The Benefits of Lacrosse: Why Choose This Sport?
Lacrosse offers numerous benefits to players of all ages, making it an excellent choice for those looking to engage in a dynamic and rewarding sport.
Physical Benefits
Lacrosse is a high-intensity sport that provides an excellent full-body workout. It helps improve:
- Cardiovascular endurance
- Hand-eye coordination
- Agility and speed
- Strength and power
Mental and Social Benefits
Beyond the physical aspects, lacrosse also offers significant mental and social benefits:
- Improved decision-making skills
- Enhanced teamwork and communication abilities
- Increased self-confidence and self-discipline
- Opportunity to build lasting friendships
These skills and experiences can translate into other areas of life, contributing to personal growth and development both on and off the field.
Understanding the Basics: Rules of Box Lacrosse
For those new to the sport, understanding the basic rules of box lacrosse is essential. While the complete rulebook can be complex, here are some fundamental rules to get started:
Key Rules for Beginners
- Teams consist of six players on the floor at a time: five runners and one goalie.
- The objective is to score more goals than the opposing team by shooting the ball into the opponent’s net.
- Players can pass, catch, or run with the ball in their stick.
- Body contact is allowed, but there are rules governing legal and illegal checks.
- Each team has 30 seconds to either take a shot on goal or lose possession of the ball.
- Games are typically divided into three 20-minute periods.
As players become more familiar with the sport, they can delve into more nuanced rules and strategies. The association encourages new players and parents to ask coaches for clarification on rules during practices and games.
The Rich History of Lacrosse in Canada
Lacrosse holds a special place in Canadian sports history, with roots tracing back to Indigenous peoples long before European colonization. Understanding this history can deepen players’ appreciation for the sport and its cultural significance.
From Traditional Game to National Sport
Originally played by various Indigenous nations, lacrosse was adopted and adapted by European settlers in the 19th century. It was declared Canada’s national summer sport in 1994, cementing its importance in the country’s sporting landscape.
Evolution of the Game
Over time, lacrosse has evolved into several distinct forms, including:
- Box lacrosse: Played indoors, often on hockey rinks with the ice removed
- Field lacrosse: Played outdoors on a large field
- Women’s lacrosse: A non-contact version with its own unique rules
- Intercrosse: A soft-stick version often used in physical education programs
The Oshawa Minor Lacrosse Association primarily focuses on box lacrosse, but also offers field lacrosse programs, allowing players to experience different aspects of the sport.
Lacrosse in Oshawa: Building a Strong Community
The Oshawa Minor Lacrosse Association plays a crucial role in fostering a strong lacrosse community within the city. Through its various programs and initiatives, the association aims to create a supportive environment for players, coaches, and families alike.
Community Engagement
The association encourages community involvement through various means:
- Volunteer opportunities for parents and community members
- Hosting local tournaments and events
- Partnerships with local businesses and organizations
- Outreach programs to introduce lacrosse to new players
Player Development Pathways
The Oshawa Minor Lacrosse Association provides clear pathways for player development, from beginner levels to competitive rep teams. This structure allows players to progress at their own pace while continually challenging themselves and improving their skills.
By fostering a strong lacrosse community, the association not only promotes the sport but also contributes to the overall well-being and social fabric of Oshawa.
City League – Oshawa Minor Lacrosse Association
About Our City League
City League is the primary development mechanism to teach new players the basic skills of lacrosse and to provide new challenges to experienced players, all with a goal towards furthering player excellence in the sport. To this end, the concept of the ‘clinic’ is being developed to replace or enhance the traditional idea of ‘the practice.’ This will allow for a standard delivery of instruction over a wider group of participants. The overall guidance for all City League lacrosse programs is developed within the parameters of the Long Term Athletic Development program as outlined here on the Canadian Lacrosse Association website for ‘Lacrosse for Life.’
As the main development environment, the goal of City League is to ensure that all players have equal access to all the benefits and experience offered by way of excellent coaching. In other words, City League coaches will not be given a bucket of balls, a set of jerseys and sent on their way. We believe that there is an ‘Oshawa way’ of playing lacrosse and that requires a consistent coaching program which will supplement existing OLA coach training programs. We encourage all interested persons to sign up to coach!
For New Players!
Lacrosse is a great game that has a very long history in Canada! Learning to play lacrosse is as easy as learning to catch a ball, it really is. Anyone can learn to play lacrosse, even parents! With a little practice anyone can become very good at it. The Oshawa Minor Lacrosse Association will offer competitive and recreational box and field lacrosse programs for boys and girls aged 3-21. We want you to learn lacrosse and play it for the rest of your life. It truly is that kind of game.
If you play other sports you will immediately see how those sports can contribute to your lacrosse skills – from football and basketball to baseball, soccer to hockey. Lacrosse has elements of all those sports from running, catching, shooting, playmaking and so on.
Try it out, you will see! Here is a link to the basic box lacrosse rules.
The Canadian Lacrosse Association has developed a Parents and New Player Guide to explain a little history of the game, the various types of lacrosse and some of the equipment required to play those various forms. We recommend you read this guide over and if you have any questions contact us or ask your coach. One of the best things about ‘lacrosse people’ is that almost to a one we like to share this game.
Of course, once you get started with lacrosse you will need the equipment. Most local sports stores carry lacrosse equipment, but we recommend The Lax Shack since they specialize in lacrosse equipment and have very knowledgeable staff. Here is a great source of information for new players and parents: the CLA Online Resource Centre.
House League Registration Costs
2022 registration costs TBD soon.
City League Days of Play
2022 City League Days of Play TBD Soon
Stay tuned!
Photos
2023 Registration Information – Oshawa Minor Lacrosse Association
This is the one-stop shop for registration information.
Detailed information about our City League program can be accessed through the Recreational Lacrosse menu above. City League is our house-league development and recreational program.
For registration information about our Representative (Rep) program, see the Rep Lacrosse menu above.
There are limited spots in City League, so please register early to guarantee a spot!
To register with Oshawa Minor Lacrosse please click this link: https://www.sportzsoft.com/regApp/Login?OrgId=3351
2023 Season Information (we reserve the right to revise due to registration numbers)
Tentatively, the City League season will begin April 11th and end with Championship Day on Saturday, June 17th. 10 weeks.
All practices & games will be played in Oshawa at Children’s, Donevan, & Delpark Arenas.
All teams will go 1 hour twice a week with the exception of the U5 Peanut group, who will be on the floor for 45 minutes on Saturday mornings.
Currently the Days of Play are:
U5 Peanut – Saturdays AM
U7 Paperweight – Wednesday evenings, Saturdays AM
U9 Tyke – Wednesday evenings, Saturdays AM
U11 Novice – Tuesday and Thursday evenings
U13 Peewee – Tuesday and Thursday evenings
U15/U17 Senior – Tuesday and Thursday evenings
Here are the age groups & registration costs for the 2023 season:
| DIVISION NAME | BIRTH YEARS | REGISTRATION COSTS |
| U5 – PEANUT | 2020-2019 (3/4 yrs) | Free |
| U7 – PAPERWEIGHT | 2018-2017 (5/6 yrs) | $99 ($125 after March 31st) |
| U9 – TYKE | 2016-2015 (7/8 yrs) | $149 ($175 after March 31st) |
| U11 – NOVICE | 2014-2013 (9/10 yrs) | $199 ($225 after March 31st) |
| U13 – PEEWEE | 2012-2011 (11/12 yrs) | $249 ($275 after March 31st) |
| U15/U17 – SENIOR | 2007-2010 | $249 ($275 after March 31st) |
* – note that some age groups may be combined to balance numbers and teams
* – also note that some age groups could be combined to balance numbers
Discounts are available for volunteers and multiple children in the same household.
See the discount policy for more information about discounts. As well, there are other means available in our community to subsidize or help offset registration costs for recreational lacrosse. Please visit these sites: Canadian Tire JumpStart – Their Opportunity
***NEW!!*** Goalies are eligible for 1/2 price rebate! See Goaltender Rebate Policy for details!
Contact Rules
Oshawa City League is a recreational box lacrosse league; learning lacrosse, athletic skills, making new friends, and working in a team environment are our primary goals. This means that we will follow the Lacrosse for Life development stages for game style, contact level, and equipment required. Please take a moment to review this document especially the sections that concern your child. Body contact is de-emphasized in City League in favour of the goals noted above. Body contact will be introduced in Peewee and above.
- U5 Peanut – strictly non-contact, no competitive games, skills & drills only
- U7 Paperweight – stick checking only, no body contact other than incidental (i.
e. bumping while going for a loose ball) - U9 & U11 – stick checking, equal pressure in 24-foot only, no body contact other than incidental
- U13 & Senior – stick checking, place and push in the 24-foot only, limited contact elsewhere
e. bumping while going for a loose ball)Registration Policies
Please see our Registration Info & Policies page for information pertaining to Refunds, Releases, and Reference Checks.
Canadian Under-21 team squad announced
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The youth
The coaching staff of the youth team of Canada has decided on the composition for the world championship, informs TSN.
Goalkeepers: Olivier Roy (Akady-Bathurst QMJHL), Mark Vicentin (Niagara OHL). Guards: Jared Cowan (Spokane WHL), Calvin de Haan (Oshawa OHL), Ryan Ellis (Windsor OHL), Dylan Olsen (Minnesota NCAA), Simon Despree (St. John QMJHL), Tyson Barry (K Elovna” WHL), Eric Gudbransson (“Kingston” OHL). Forwards: Braden Schenn (Brandon OHL), Carter Ashton (Regina WHL), Casey Sisikas (Missisoga OHL), Brett Connolly (Prince George WHL), Cody Eakin (Swift Current WHL), Marcus Foligno (Sudbur and OHL), Curtis Hamilton (Saskatoon WHL), Quinton Howden (Moose Joe WHL), Ryan Johansen (Portland WHL), Zach Kassian (Windsor OHL), Louis Leblanc (Montreal QMJHL), Jayden Schwartz (Colorado WCHA) and Sean Couturier (Drummondville b\”QMJHL). |
Source AllHockey.Ru
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Ottawa Senators
Ottawa Senators (French: Sénateurs d’Ottawa ), officially Ottawa Senators Hockey Club [b] and colloquially known as Sens , are professional ice hockey team based in Ottawa. They compete in the National Hockey League (NHL) as a member of the Atlantic Division of the Eastern Conference and play their home games at the 18,652 seat Canadian Tire Center [4] , which opened at 1996 as Palladium.
Founded and created by Ottawa real estate developer Bruce Firestone, the team is the second NHL franchise to use the Ottawa Senators name.
The original Ottawa Senators, founded in 1883, had a famous history of winning the Stanley Cup 11 times, 90,141 [5] 90,142 playing in the NHL from 1917 to 1934. On December 6, 1990, after a two-year public campaign by Firestone, the NHL awarded a new franchise that began play in the 1992–93 season. [6] The Senators made 16 playoff appearances, won four division titles, and won the 2003 President’s Trophy. They appeared in the 2007 Stanley Cup Finals, but lost to the Anaheim Ducks in five games.
Ottawa was home to the first Senators, NHL franchise founder and 11-time Stanley Cup champion. After the NHL expanded to the United States in the late 1920s, the eventual financial loss of the original Senators forced the franchise to move to St. Louis in 1934, operating under the name Eagles, while the Senators’ senior amateur team took over the Senators’ seat in Ottawa. [7] An NHL team failed in St. Louis and planned to return to Ottawa, but instead the NHL decided to suspend the franchise and transfer players to other NHL teams.
[8]
Fifty-four years after the NHL announced expansion plans, Ottawa real estate developer Bruce Firestone, along with colleagues Cyril Leader and Randy Sexton, decided that Ottawa could now support the NHL franchise, and the group proceeded to apply. His firm, Terrace Investments, did not have the liquid assets to finance the expansion fee and the team, but the group had developed a strategy for using the land. In 1989, after finding a suitable location on farmland west of Ottawa in Kanata where a new arena would be built, Terrace announced her intention to win the franchise and launched a successful “Bring back the Senators” campaign to gain public attention and convince the NHL that the city could support the NHL franchise. Public support was high and the band received over 11,000 subscription deposits. [9] On December 12, 1990, the NHL approved a new franchise for Firestone’s team to begin play in the 1992–93 season. [6]
The new team hired former NHL player Mel Bridgman, who had no previous NHL management experience, as their first general manager in 1992 .
