Top 10 Best Lacrosse Cleats for 2021: Enhance Your Performance on the Field

What are the best lacrosse cleats for 2021. How do you choose the right cleats for your playing style. Which factors should you consider when buying lacrosse cleats. Discover the top-rated lacrosse cleats and expert buying tips.

Understanding the Importance of Quality Lacrosse Cleats

Lacrosse, known for its fast-paced and dynamic nature, demands exceptional footwear to match its intensity. The right pair of cleats can significantly impact a player’s performance, providing the necessary traction, support, and agility needed to excel on the field. As we delve into the world of lacrosse cleats, it’s crucial to understand why investing in quality footwear is essential for players at all levels.

High-quality lacrosse cleats offer several benefits:

• Enhanced traction on various playing surfaces
• Improved stability during quick direction changes
• Better support for the foot and ankle
• Increased comfort during extended play
• Reduced risk of injuries

Turf Shoes vs. Normal Cleats: Choosing the Right Option

One of the first decisions a lacrosse player must make when selecting footwear is whether to opt for turf shoes or normal cleats. This choice largely depends on the playing surface and personal preferences.

Turf Shoes: Ideal for Artificial Surfaces

Turf shoes are specifically designed for use on artificial playing surfaces. These shoes feature smaller, more numerous studs or teeth that provide excellent traction without damaging the turf. They are typically lighter than traditional cleats and offer more flexibility, making them ideal for players who prioritize speed and agility on artificial fields.

Normal Cleats: Versatile Performance on Various Surfaces

Normal cleats are the go-to choice for players who compete on natural grass fields or need versatility across different playing surfaces. These cleats feature longer studs that dig into the ground, providing superior traction and stability, especially in wet or muddy conditions. While they may not be as comfortable on artificial turf, they offer unparalleled performance on natural grass.

For players seeking maximum versatility, normal cleats are often the preferred choice, as they can be used effectively on both grass and turf surfaces.

The Importance of Proper Fit in Lacrosse Cleats

After deciding between turf shoes and normal cleats, the next crucial factor to consider is fit. A properly fitting cleat can make a world of difference in a player’s performance and comfort on the field.

Why is proper fit so important in lacrosse cleats?

• Reduces the risk of blisters and foot pain
• Enhances control and stability during quick movements
• Improves overall performance and reduces fatigue
• Helps prevent injuries caused by slippage or lack of support

When selecting lacrosse cleats, consider the following factors to ensure the best fit:

1. Foot width: Some cleats are designed for narrow feet, while others accommodate wider feet. Be sure to read reviews or try on cleats in person to find the best option for your foot shape.
2. True-to-size fit: Different brands may have slight variations in sizing. Research the specific model you’re interested in to determine if it runs true to size or if you need to adjust your usual size.
3. Break-in period: Keep in mind that some cleats may require a short break-in period to achieve optimal comfort and performance.

Cleat Cut: Low, Mid, or High-Top?

The cut of a lacrosse cleat refers to the height of the ankle support. This feature plays a significant role in both performance and injury prevention. Let’s explore the three main cut options available:

Low-Cut Cleats

Low-cut cleats offer the least ankle support but provide maximum flexibility and range of motion. These are ideal for players who prioritize speed and agility, such as attackmen or midfielders. However, players with a history of ankle injuries may want to consider other options.

Mid-Cut Cleats

Mid-cut cleats strike a balance between ankle support and flexibility. They offer moderate protection against sprains and twists while still allowing for a good range of motion. This option is suitable for players who want some ankle support without sacrificing too much agility.

High-Cut Cleats

High-cut cleats provide the most ankle support and are ideal for players who are prone to ankle injuries or play positions that involve frequent physical contact, such as defensemen. While they offer excellent protection, they may slightly restrict range of motion compared to lower-cut options.

The Weight Factor: Finding the Right Balance

When it comes to lacrosse cleats, weight is a crucial factor that can significantly impact a player’s performance. While lightweight cleats may seem like the obvious choice for speed and agility, it’s essential to consider the trade-offs between weight and support.

How does cleat weight affect performance in lacrosse?

• Lighter cleats can improve speed and reduce fatigue during long games
• Heavier cleats often provide more support and durability
• The ideal weight depends on a player’s position and playing style

When choosing between lighter and heavier cleats, consider your position on the field and your injury history. Attackmen and midfielders who rely on quick movements may prefer lighter cleats, while defensemen or players with a history of foot or ankle injuries might benefit from the added support of slightly heavier cleats.

Many modern lacrosse cleats strike a balance between weight and support by using lightweight materials for the upper and supplementing them with supportive elements where needed. This approach allows players to enjoy the benefits of both worlds without significant compromises.

Materials Matter: Understanding Cleat Construction

The materials used in lacrosse cleats play a crucial role in their performance, durability, and comfort. Understanding the different materials and their properties can help you make an informed decision when selecting your next pair of cleats.

Thermoplastic Polyurethane (TPU)

TPU is widely considered the gold standard for cleat plates and exterior protection. This material offers an excellent balance of durability and lightweight performance, making it a popular choice among top lacrosse cleat manufacturers.

Mesh and Knit Materials

Many modern cleats incorporate mesh or knit materials in the upper, particularly around the tongue and ankle collar. These materials offer several benefits:

• Enhanced breathability to keep feet cool and dry
• Improved flexibility for a more natural range of motion
• Snug, sock-like fit for better control and comfort

Foam Insoles

Foam insoles have become a standard feature in high-quality lacrosse cleats. They provide essential benefits such as:

• Improved cushioning for enhanced comfort
• Shock absorption to reduce impact on feet and joints
• Lightweight support to maintain overall cleat performance

As technology advances, new materials are constantly being developed and incorporated into lacrosse cleats. Stay informed about the latest innovations to ensure you’re getting the most up-to-date and effective cleats for your game.

Top 10 Lacrosse Cleats for 2021: Our Recommendations

After careful consideration of various factors such as performance, comfort, and durability, we’ve compiled a list of the top 10 lacrosse cleats for 2021. These cleats represent the best options available for players of all positions and skill levels.

1. Nike Alpha Huarache 7 Pro
2. New Balance Freeze LX 2.0
3. Under Armour Highlight MC
4. Adidas Adizero 8.0
5. Nike Vapor Edge Pro 360
6. New Balance Burn X2 Mid
7. Under Armour Command MC
8. Nike Force Savage Pro 2
9. Adidas Freak Carbon Low
10. New Balance Freeze 3.0

Each of these cleats offers unique features and benefits, catering to different player preferences and needs. When selecting from this list, consider factors such as your position, playing style, and any specific requirements you may have.

Maximizing Performance with Your New Lacrosse Cleats

Once you’ve selected the perfect pair of lacrosse cleats, it’s important to know how to make the most of them. Proper care and usage can significantly extend the life of your cleats and enhance your performance on the field.

Breaking In Your New Cleats

Even the best lacrosse cleats may require a short break-in period to achieve optimal comfort and performance. Here are some tips for breaking in your new cleats:

• Wear them around the house for short periods before using them on the field
• Use thick socks during the initial break-in period to prevent blisters
• Gradually increase the duration of wear during practice sessions
• Apply leather conditioner to leather cleats to soften the material

Maintaining Your Lacrosse Cleats

Proper maintenance can significantly extend the life of your lacrosse cleats and ensure consistent performance. Follow these maintenance tips:

• Clean your cleats after each use, removing dirt and debris
• Allow cleats to air dry naturally, avoiding direct heat sources
• Replace worn studs or cleats to maintain traction
• Store cleats in a cool, dry place when not in use
• Use a boot bag to protect cleats during transport

By following these care and maintenance tips, you can ensure that your lacrosse cleats remain in top condition, providing you with the performance and support you need on the field.

Adapting Your Cleat Choice to Your Playing Style

While we’ve covered general considerations for choosing lacrosse cleats, it’s important to recognize that different playing styles and positions may benefit from specific cleat features. Understanding how your role on the field influences your footwear needs can help you make a more informed decision.

Attackmen and Midfielders

Players in these positions typically prioritize speed, agility, and quick direction changes. For attackmen and midfielders, consider cleats with:

• Lightweight construction for improved speed
• Low-cut or mid-cut design for maximum flexibility
• Responsive traction patterns for quick acceleration and deceleration

Defensemen

Defensive players often require more stability and support due to the physical nature of their role. Defensemen may benefit from cleats featuring:

• Mid-cut or high-cut design for enhanced ankle support
• Sturdy construction for improved durability
• Aggressive stud patterns for optimal traction during defensive maneuvers

Goalies

Lacrosse goalies have unique footwear needs due to their stationary position and quick lateral movements. Goalies should look for cleats with:

• Excellent lateral support for quick side-to-side movements
• Durable construction to withstand frequent pivoting
• Comfortable fit for extended periods of wear

By considering your specific playing style and position, you can further refine your cleat choice to maximize your performance on the lacrosse field.

10 Best Lacrosse Cleats for 2021

Lacrosse Cleats Buying Guide

Beyond the specific products listed above, we decided to create a quick buying guide to help you figure out what to consider when choosing lacrosse cleats.

1) Turf Shoes vs. Normal Cleats

This is probably the best place to start. The difference between turf shoes and cleats is extreme and knowing how each performs (or doesn’t) on certain playing surfaces is an important thing to consider before splurging on one over the other.

Let’s start with lacrosse turf shoes. These are best used on artificial surfaces. Given the predictability of such surfaces, turf shoes forgo the stabilizing agent of studs for less weighty teeth that still provide enough traction to safely navigate the field. If you find yourself playing primarily on grass, it’d be best to steer clear of turf shoes unless you want to supplement the cleats you already have.

Normal cleats on the other hand function on every playing surface but really shine on grass fields and in the elements. Longer studs provide the traction you need on such surfaces to maintain balance and speed while making runs into the box or closing out on an attackman.

If you’re not looking to open a Foot Locker and want a shoe that prides itself on utility across playing surfaces, a normal cleat is definitely the way to go.

2) Fit

After deciding the kind of shoe that you are looking for, size is the next greatest factor to consider. Proper fit means less slippage and more control on the field and less wear and tear on your feet (e.g., blisters, arch pain, etc.).

Given the unpredictability of sizing between brands, be sure to do your research before settling on a size especially when purchasing online; some cleats may run big or small to your true foot length.

Additionally, be aware of the structure of your foot. Do you have a wide or narrow foot? Cleats need to be snug so many will skew narrow which can be very uncomfortable and even damaging to those folks with wider feet. Reviews will usually indicate if this is the case. Luckily some shoe types do offer wide versions as well.

>> Check this out: Best Lacrosse Bags

3) Cut

The cut specifically means the height of the ankle. This is important to consider if you fall into the ankle injury-prone demo as the cut could either be helpful or detrimental to your fitness.

High and mid cuts offer ankle support, the former more than the latter. But, a mid-cut, while providing some protection, grants a wider range of motion and flexibility to make the movements you need to on the field.

Low cut shoes provide very little ankle-specific support so these are probably best for those not too worried about a sprain or twist and would rather save the extra weight in favor of speed.

4) Weight

Lighter = faster = better…right?

Maybe not.

While having a lighter shoe is more comfortable and may allow you to move the fastest, it is always important to consider that lighter also typically means less supportive.

Heavier cleats may slow you down slightly, but having the support you need means fewer injuries that could take you off the field altogether.

It really comes down to a cost-benefit analysis and consideration of your position on the field. Think about how much you cut on the field and how prone you are to ankle injuries. If you cut a lot and are prone to injuries, choosing a slightly heavier yet more supportive shoe may be the smart choice.

There is a decent balance of weight and support in the cleats we listed above because many use lighter weight materials for the bulk of the shoe but supplement them with other supportive materials to give the shoe some more structure.

5) Materials

Thermoplastic Polyurethane (TPU) is the current gold standard for cleat plates and extra exterior protection. It is a durable, yet lightweight, material that you should look for in whatever cleat you may be interested in.

Mesh exterior elements, especially along the tongue and knit ankle liners, are other things to look for. They promote breathability but also security in the wear and can provide the sock-like feel that you may be after.

Foam insoles are another good element to keep an eye on. Foam is now a standard inside of the boot, providing support without the weight in addition to shock absorption that can save your feet and shins from micro-trauma.

As with all things, the technology for lacrosse cleats is constantly in flux with newer, lighter materials coming on the market every year. Be sure to do your research on the latest cleat releases to see what the never flavor of the week materials are out there that you should keep an eye out for.

Photo credit: Flickr

The 10 Best Lacrosse Cleats to Buy In 2021

Lacrosse is considered one of the most action-packed and addictive games in the USA. Participants should have good dexterity and speed for them to deliver, and that’s why they must wear quality lacrosse cleats for stability and traction when making those sharp turns. Having a good pair of lacrosse cleats will transform the game. But, you must also take good care of your cleats to get the most out of them. This 10 best lacrosse cleats review and buying guide will help you find the right pair of cleats for your lacrosse game.

Features to consider in Good Lacrosse Cleats

Due to the fastness of the lacrosse game, players must wear the right cleats to give them the required fleet-footedness. A good pair of cleats should give you the support, comfort, stability, and traction needed to excel. Here are a few considerations.

Appearance

There are three cleat designs; low-cut, mid-cut and high-cut designs. These designs are important when protecting the ankle from injuries. The low-cut cleats will offer you low ankle protection when compared to the mid-cut and the high-cut. If you suffer from ankle sprains, you need to go for the high-cut lacrosse cleats.

Traction and Stability

The studs give you the traction you need to excel in this game. There are two studs to choose from, the rounded studs and bladed studs. If you need Cleats for running in wet grounds, go for those with rounded studs while those players who need to make lateral movements should go for cleats with bladed studs. There are lacrosse cleats that come with secondary cleats for added grip on turfgrass; these are good when making explosive accelerations during an attack and also lateral movements.

Comfort

The cleat material can be either synthetic or natural, synthetics are often lightweight and waterproof and some can be durable. Natural leather is durable and comfortable, though it’s heavier than synthetic materials. Other synthetic cleats have a mesh upper part, which is not waterproof but provides feet breathability when playing in hot weather.

Stiffness

Lacrosse cleats are stiffer than most shoes as it must provide maximum stability when playing lacrosse. It allows effective transfer of power from your leg to feet. Most manufacturers’ mention how stiff the cleats are in their product descriptions.

The Best Lacrosse Cleats 2019

Why we like it: The Vapor Pro 3 are the real speed cleats, the TPU skin and the textile upper gives you that lightweight feel for instant acceleration and propulsion as it feels like a second skin. This woven textile also provides your feet with sufficient air circulation.

Editor’s Rating:

Appearance

The Nike Vapor cleats are low-cut in design, perfect for those who don’t need ankle support. This design makes them lightweight and durable since the material used is synthetic textile. The color combination looks good at first glance.

Traction and Stability

These cleats come with a 14-cleat arrangement on the molded TPU plate specifically designed to bite the ground and give speed players the traction and grip they need to perform. The cleats are effective in dry and muddy fields. The TPU plate is lightweight and flexible and it conforms to your feet’s anatomy for that stable feel.

Comfort

Nike replaced the term lacing up with locking down; most of Nike’s cleats come with a Flywire lockdown technology which locks down your feet for optimal mobility. The ankle collar is made of a woven textile material that enhances breathability and also provides that sock-like custom fit, Fitting cleats improve your general performance and confidence when playing.

Verdict

The low-cut design and the custom fit gives you a feeling of instant propulsion, making these cleats great for players who love agility and speed.

Pros

• They are lightweight and feel almost like a second skin
• Mesh and woven textile upper gives your feet breathability
• The 14 studs’ layout increases traction and stability
• The ankle collar gives your feet a sock-like fit
• You can choose from a variety of colors

Cons

• This low-cut design is not good for those with ankle problems

2.

Under Armour Highlight M.C Lacrosse Cleats

Why we like it: The Under Armour Clutchfit design makes use of synthetic materials that give you a tight fit for improved performance and comfort.

Editor’s Rating:

Appearance

These cleats come in a high-cut design, perfect for those who experience ankle sprains as they offer maximum ankle support and protection. Plus they are incredibly lightweight despite their ankle height, they weigh 11oz, this feature improves your acceleration ability and general performance.

Traction and Stability

One feature that stands out in the Under Armour cleats is how they are molded on the PlasmaX plate. They resemble your foot’s anatomy and extend the performance down to the ground. The conical studs are great for playing in turfgrass as they dig into and offer the necessary traction.

Comfort

The insole is made of 4D foam and is contoured to match your exact foot shape and size. Together with the 3D molded foam tongue, they give you a comfortable and tight fit which eliminates any instances of sore feet after playing for long periods. In addition to that, the V56 technology helps prevent any toe hyperextension and keeps them secure from any shocks.

Verdict

Due to how comfortable and tight fit these lacrosse cleats are, we recommend it to those players who play for long hours as they cannot develop sore feet, and also protects your feet from injuries.

Pros

• The insole is contoured to fit your feet’s anatomy
• The V56 Technology helps prevent your toe from injuries
• The high-cut design protects your ankles
• The conical cleats are great for playing on turfgrass as they offer maximum traction
• Made of lightweight and durable synthetic skins

Cons

• Not suitable for playing in hot weather as the foam inner part prevents breathability

3. Warrior Men’s 2nd Degree 3 Lacrosse Shoe – Best lacrosse cleats for playing in hot weather

Why we like it: the Warrior cleats come with a new VaporTek Moisture management technology which wicks away excess moisture from your feet keeping them dry and comfortable when playing lacrosse.

Editor’s Rating:

Appearance

The Warrior cleats are available in white and silver colors with a low-cut design which gives you a lightweight feel for improved acceleration. The cleats are made of synthetic textile and a TPU plate for strength and durability.

Traction and Stability

There are a total of 14 studs in the Warrior cleats, and those studs are corkscrew studs, meaning they can be removed and replaced easily. Another advantage is that they help in deflecting turf beads and provide the necessary traction on any field condition. You’ll also notice that some lateral and medial sections of the cleats are elevated to enhance stability and traction when playing for long hours. Another interesting unique feature is the inner heel notch which prevents your feet from slipping inside the shoe when making those explosive acceleration runs.

Comfort

There are three rip-stop prongs on the forefoot to give you a customized fit when wearing the Warrior cleats. The tongue is instrumental when it comes to providing your feet with a customized fit, and the Warrior cleats come with both radial and lateral tongue bands for added flexibility and that athletic fit.

Verdict

The Warrior cleats are great for playing in any field conditions since they come with much traction related features like the elevated TPU plate, inner heel notch, and the 14 cleat layout.

Pros

• The radial and lateral tongue help provide a custom fit
• They are lightweight
• 14 cleat layout to increase traction on any field conditions
• The VaporTek moisture management technology wicks away excess moisture from your feet
• There is an inner heel notch to prevent your feet from slipping backward

Cons

• It gives you little ankle support, only for those who have ankle problems

4. Under Armour Men’s Spotlight Mc Lacrosse Cleats

Why we like it: In addition to the bladed and conical studs, these cleats come with secondary cleats that bite the ground and provide traction for making explosive accelerations and sharp turns.

Editor’s Rating:

Appearance

The Under Armour cleats are low-cut in design with a woven collar on the ankle section which gives you a comfortable sock-like fit, plus they are made of synthetic material which makes them lightweight and good for acceleration. If your feet are not prone to ankle injuries, this design is the best for you.

Traction and Stability

These cleats provide excellent traction for making those sharp turns when playing lacrosse, they come with a combination of both conical and bladed studs which hold onto the ground for grip when accelerating or making sharp turns. When making sudden lateral movements, the secondary cleats come to your aid for more stability.

Comfort

These cleats have a super foam insole that gives you excellent shock absorbing capabilities when running up and down. Also, the heel and toe unit is made of a special TPU coating for improved comfort and toe protection in case of an impact.

Verdict

We recommend the Under Armour lacrosse cleats for playing in the muddy and wet ground as they come with a combination of both rounded and conical studs, plus a secondary cleat for more traction when making sharp turns and lateral movements.

Pros

• The insole is made of foam for comfort and shock-absorbing capabilities
• A variety of colors to choose from
• The secondary studs are great for making sharp lateral movements
• The heel and toe section are specially coated for added protection
• Made of lightweight material

Cons

• The low-cut cleat design is not good for those prone to ankle sprains

5. ASICS Men’s GEL-Provost Mid Lacrosse Cleat

Why we like it: The GEL Provost comes with a gel heel unit for maximum shock-absorbing capabilities and also comfort when playing lacrosse. They prevent instances of sore feet when playing.

Editor’s Rating:

Appearance

The upper portion of the Asics Provost is made of breathable synthetic material including the collar and the tongue giving your feet more air circulation. The rubber sole makes it great for flexibility and provision of arch support to your feet. For those who don’t have ankle problems, you should go for this cleat since it comes with a low-cut design.

Traction and Stability

The Gel Provost incorporates a combination of conical and bladed studs and the V-cut cleats for the best traction on turfgrass, they enable you to make those dodges and lateral movements without tripping. Plus the plates are made of lightweight material which doesn’t weigh your feet down when making those runs.

Comfort

Asics incorporates the Solyte material for cushioning as it provides maximum stability and comfort. Another advantage of the Provost is the use of Gel material in the heel unit which protects your feet from any shocks or impact when playing. You can play with confidence knowing that your feet are protected and it increases your concentration and performance in the game. You’ll notice that the heel unit is raised slightly by 10mm, this feature helps align your knees, ankles, and shins and reduces stress on the lower limbs.

Verdict

We recommend the Gel Provost to people with stressed lower limb region, as it comes with a slightly raised heel for a comfortable alignment of the knees and ankles. It is the best lacrosse cleat for the money.

Pros

• The V-cut cleats are great for playing on turfgrass
• It comes with a slightly raised heel unit to reduce stress on your lower limbs
• The Solyte material helps cushion your feet from sudden shocks
• It’s lightweight, they don’t weigh you down when accelerating
• It comes with a removable insole

Cons

• The low-cut cleats don’t provide sufficient ankle protection, but only for those who have ankle problems

6. Under Armour Banshee mid-MC Lacrosse Cleats – Best lacrosse cleats for wide feet

Why we like it: unlike other brands, the tongue is made of mesh material for improved feet breathability and comfort. Plus the Die-cut EVA Sock liner helps relieve pressure on the underfoot for improved performance during the game.

Editor’s Rating:

Appearance

These cleats come in a low cut design for maximum speed ability as this design makes them lightweight, weighing about 10 ounces. They will not weigh you down as you accelerate in any fast-paced game. The synthetic upper portion has a mesh material which enhances air circulation in the shoe to make it dry and comfortable.

Traction and Stability

They come with a combination of both bladed and conical cleats for maximum traction and stability, especially when playing on turfgrass. There are secondary cleats to give you the extra traction needed for your explosive runs and dodges when tackling your opponent. The TPU sole is sturdy and lightweight which makes it conform well to your feet for stability.

Comfort

The cushioned ankle collar gives your ankle support and helps prevent instances of ankle sprains. It also has a sock liner inside the shoe which provides comfort and also relieves pressure upon impact. The Banshee cleats give you exceptional levels of comfort and shock absorbing abilities so that you can accelerate, turn and dodge your opponent with confidence.

Verdict

In terms of the design and comfort, the Under Armour Banshee scores highly. Plus the breathable synthetic materials used in its construction makes it perfect for playing in hot weather.

Pros

• Extremely lightweight only weighs 10 ounces
• Made of mesh and synthetic textile for added durability and breathability
• The sock liner and cushioned collar provide you with comfort
• Secondary cleats offer traction and stability when making lateral accelerations
• The TPU sole is lightweight; it doesn’t weigh you down when accelerating

Cons

• The insole is not removable, but it’s of good quality

7. New Balance Men’s Freeze v1 Lacrosse Cleats

Why we like it: the New Balance cleats come with a QuixRail TPU plate cleat for maximum stability and traction on any field terrain. It allows you to make those sharp turns and movements without tripping.

Editor’s Rating:

Appearance

The upper portion of the shoe is 3D woven to the plate and made of synthetic material for improved durability and comfort. The New Balance cleats come in a mid-cut design, perfect for those who experience minor ankle sprains as the ankle collar is specially woven to support your ankle.

Traction and Stability

The QuixRail multidirectional lugs on the TPU plate offer un-paralleled traction and stability as they dig deep on the ground when making those sharp and sudden movements. Plus the plates are flexible enough for you to naturally flex your feet when making those explosive accelerations.

Comfort

Inside the shoe, there is a fresh foam insert which helps secure your feet from sudden shocks and they also provide a tight fit for improved performance and comfort. Also, there is a full bootie tongue that gives you that custom-like fit when running around the field.

Verdict

The New Balance lacrosse cleats provide the best traction with its molded rail cleats which gives you confidence in your footing when making those sharp turns and dodges. Plus they are lightweight and won’t slow you down when accelerating straight ahead.

Pros

• Made of synthetic lightweight material for durability
• The QuixRail cleats provide more traction on any terrain
• A full bootie tongue helps give your feet that custom fit for increased performance
• The insole can be removed and replaced
• Flexible plates for extreme stability and arch support

Cons

• Not suitable for playing in hot weather as the material is not breathable.

Why we like it: Nike added a back heel strap which makes wearing and removing these cleats easy, plus it gives you a tight comfortable fit when accelerating.

Editor’s Rating:

Appearance

Nike used a combination of synthetic and mesh materials to make these cleats, the upper portion is made of synthetic skins for improved feet breathability when playing in hot weather and the mesh outer portion adds protection to your feet in addition to its durability. The Alpha Menace comes in a mid-cut design for sufficient ankle protection, making it best for those who are prone to ankle sprains.

Traction and Stability

Nike improved their stud combination and these cleats now feature three-sided studs which provide excellent grip when accelerating and making those sharp lateral movements. Plus the outsole comes reinforced with a TPU Plate which makes it lightweight and adds stability.

Comfort

Nike uses the flywire technology which gives you a tight fit and improves your overall performance in the game. These cleats also incorporate a ¾ length phylon wedge that increases its cushioning ability when subjected to sudden shocks. To top it all, it comes with a supportive ankle section to protect your ankle from sprains. The cleats are available up to size 18, making it the best lacrosse cleats for people with wide feet.

Verdict

Nike Alpha scores highly in terms of comfort as it provides your feet maximum breathability when playing in hot weather. Plus the synthetic skins give you a tight fit for great speeds and agility. These cleats are perfect for playing in hot weather.

Pros

• The upper portion is made of mesh and synthetic skin for breathability
• The rubber outsole provides arch support in the mid-foot
• The phylon heels help provide impact protection
• The back heel strap makes it easy to put on and remove the cleats
• Its super lightweight

Cons

• Some cleats come smaller than the indicated size, but you may buy ½ a size bigger than your shoe size

9. Nike Women’s Hyperdiamond 2 Keystone Softball Cleat – Best lacrosse cleats for women

Why we like it: the Nike Hyperdiamond has a heel air unit that increases its shock-absorbing abilities in addition to making the cleats lightweight for maximum speed and agility.

Editor’s Rating:

Appearance

The cleats come with a low-cut upper design and made of synthetic material for added durability and strength. This design makes it extremely lightweight, perfect for women lacrosse players. They are available in black, anthracite and white colors; you can choose your preferred color.

Traction and Stability

In addition to the nine conical studs, there are shorter supplemental cleats which increase traction when making lateral movements and sharp turns. The rubber sole is built to match your speed and agility demands as it offers great flexibility.

Comfort

The midsole is made of phylon foam which offers excellent cushioning abilities and conforms to your feet giving you a custom fit. The heel air unit absorbs any shocks, making you play for longer hours without experiencing sore feet. The Hyperdiamond has a narrow foot width, making it the best lacrosse cleats for women.

Verdict

These cleats offer excellent shock-absorbing capabilities and traction, plus their narrow width makes them great for women’s feet. If you have wider feet, these might not be the best choice for you.

Pros

• The low-cut design and the synthetic upper portion make the cleats durable and lightweight
• It offers great shock-absorbing capabilities with the air heel unit
• The narrow widths are great for women’s narrow feet
• There is a TPU frame lite that protects your toe from injuries
• Short supplemental cleats for making sharp turns and lateral movements

Cons

• Not good for people with wider feet, since they come with a narrow foot width.

10. Nike Men’s Speedlax 5 Training Shoe – Best lacrosse cleats for attack

Why we like it: These Nike cleats lockdown your feet with their innovative Dual-Pull technology, perfect for making that explosive acceleration and sharp dodges.

Editor’s Rating:

Appearance

It comes with a combination of red and white colors, with a mid-cut design, best for those who need ankle support. Plus they are made of synthetic material making them both lightweight and durable.

Traction and Stability

The Nike Speedlax comes with strategic 7-cleat configurations which provide your feet with excellent traction when playing in muddy or wet grass. The outsole is made of a lightweight TPU material and conforms to your feet anatomy to increase stability when making those runs.

Comfort

One feature worth mentioning in the Speedlax is the wedge phylon midsole, it gives your feet optimal support and comfort and together with the foam, they offer maximum comfort and fit when playing lacrosse.

Verdict

The Speedlax cleats are for those who like tight fit custom shoes as the dual pull system gives you a dynamic lockdown for accelerating purposes.

Pros

• For optimal responsiveness and feel, it comes with a low profile forefoot
• The dual-pull technology ensures a custom fit
• 7-cleat configuration for stability and traction
• The phylon foam is good for cushioning your feet
• The synthetic upper portion makes the cleats lightweight and durable

Cons

• Most Nike shoes come ½ sizes smaller than your normal shoe size

Guide to Buying the Best Lacrosse Cleats

We came up with a few tips that will help you find the right cleats before committing to buy.

The Cleat Design

Lacrosse cleats come in three distinct designs; the low-cut, mid-cut and the high-cut cleat design.

Low-cut cleats

These cleats are great for those lacrosse players who don’t have ankle injury problems. The low-cut lacrosse cleats are similar to standard running shoes as they are lightweight. The only problem with wearing these low-cut cleats is that they don’t offer sufficient ankle protection.

Mid-cut cleats

the mid-cut cleats offer ankle protection as they extend a little bit over your ankle. This design makes it lightweight and also protects your feet from ankle sprains when making fast turns.

High-cut cleats

This design is best for those who have ankle problems as the cleats cover your ankles for support and protection. The only setback with wearing high-cut cleats is they are heavier than the other two-cleat designs, which limits your acceleration when playing lacrosse.

The Right Studs

The studs offer your shoes the necessary stability and traction when playing on any ground, whether dry or muddy. There are several types of studs:

Bladed Studs

These studs are effective when making sudden lateral movements as they dig and hold the ground to provide the necessary traction. They are similar to small blades placed on the outsole.

Rounded Studs

They are conical in shape and are effective in offering traction on muddy and wet ground. Most cleats come with four studs and six on the rear and forefoot respectively.

A combination of both the round and bladed studs

Some brands of lacrosse cleats come with a combination of the round and bladed studs. This feature makes them effective for playing in all conditions. They are also lightweight and sturdy since the studs are made of Thermoplastic Polyurethane (TPS) which also makes them durable.

Turf Studs

If you like playing lacrosse on turfgrass, then you should go for the Lacrosse turf cleats. They come with small nubs on the sole which are designed to dig into the turf for excellent traction. You cannot use them on wet and muddy conditions.

Secondary Studs

These studs help provide more grip and traction when making sudden dodges and lateral movements to your opponent. They help bite the turf for more stability, and these studs give you the confidence to play on.

Interchangeable studs

When playing on both turf and grass fields, you need a lacrosse cleat with interchangeable studs, that means both long and short studs. These studs are expensive since they allow you to switch studs depending on the field conditions.

The Material

Most lacrosse cleats are made of three materials; Foam, synthetic fiber, and leather.

Synthetic material

Most lacrosse cleats are made of synthetics which are waterproof and lightweight. In addition to that, they can be found cheaply. Those who love playing lacrosse in wet and muddy conditions should go for lacrosse cleats made of synthetic materials.

Leather

If you are looking for durability when purchasing lacrosse cleats, go for leather cleats. They also fit comfortably in your feet when playing. The only problem with leather cleats is that they are heavier than synthetic cleats which might limit your acceleration when playing.

Foam

Some cleats incorporate foam in their upper part of the shoe to increase the cleat’s waterproof ability. The only setback is that they wear easily by tearing.

Mesh

Most brands incorporate mesh materials in the upper portion of the shoe which makes it great for playing in hot weather as they ensure maximum air circulation in your feet.

The shoe tongue

Removable shoe tongues are great since you can try out different versions of insoles before settling on the best. A padded tongue helps keep your feet comfortable when playing for long hours. This tongue helps those who suffer often from sore feet. Most shoe tongues are made of foam while a few are made of breathable mesh material for optimal air circulation when playing in hot weather.

The right size and stiffness

Always purchase the same size of lacrosse cleats like your normal shoes. They shouldn’t feel tight especially when you run around the field. Since most lacrosse cleats are stiffer around the outsole, always read the product description before trying them out to determine the level of stiffness that meets your preference. Wear lacrosse cleats that fit your feet to increase your performance in the field.

The sole

The insole and outsole play a pivotal role in cushioning your feet for comfort. They also enhance traction and agility when making those runs. Always go for insoles that are removable or replaceable, since you can try out different brands of insoles before settling on the best for maximum comfort. The outsole should conform to your feet anatomy for maximum stability especially when changing directions quickly. Always check the quality of both the insole and outsole material before committing to buy lacrosse cleats

Frequently Asked Questions

Are there any lacrosse cleats spikes tipped with metal?

Most lacrosse cleats have spikes made of rubber or TPU (Thermoplastic Polyurethane) which provide the necessary grip or traction for you to make those explosive runs and dodges. The reason why most cleats are made of rubber is because of the field condition. The lacrosse field can either have natural or artificial turfgrass. Rubber cleats or spikes help prevent damage to these turfgrass fields. If you wear cleats with metallic spikes, then the damage to the field will be extensive.

Can I play lacrosse in my sneakers?

Yes, you can play lacrosse in your sneakers, but your performance will be low when compared to an athlete wearing lacrosse cleats. The main reason for incorporating cleats in lacrosse shoes is for preventing slippage. When making those runs, you are exerting massive force on a tiny portion of your foot. If slippage occurs at this point, you could fall face-first on the ground. The cleats affect your feet position and drive, this feature helps propel you forward. If you wear sneakers, they’ll slow you down because of slippage. If you doubt this information, you should try running uphill during wet weather on your sneakers then wear lacrosse cleats and see the difference.

My friend has a habit of steeping on the back of the shoe when removing it, what could be the consequences?

One major consequence of his actions is that the back of the shoe’s heel will eventually separate from the upper portion. The friction force exerted will damage the shoe lining making the two parts to separate. Always loosen or untie your lacrosse cleats after every game to make them more durable since damaging the shoe will result in costly replacements that can be avoided.

The shoe size is small, what do I do?

You shouldn’t wear lacrosse shoes that are smaller than your regular shoe size. One of the reasons is that holes may form in the toe region. Also, the sole may separate from the upper portion because of the friction force exerted when playing. You might end up damaging the shoe completely. The cleats might bend or the lugs will wear out faster than expected. It is recommended to order lacrosse shoes according to your regular shoe size. If the shoe doesn’t fit well, order a bigger size and test it out.

Should I go for molded or turf cleats?

Making that choice is easy since choosing between molded and turf cleats depending on the field conditions. When playing in wet and muddy conditions, you should choose lacrosse cleats made of molded cleats as they dig deep to offer you the necessary traction. Lacrosse turf cleats on the other hand use nubs, which are secondary cleats to give traction on turfgrass. Since the nubs are small, they don’t fare well in muddy conditions when compared to molded lacrosse cleats. Here is a link to help you understand these cleat designs better.

Wrap Up

This list of the best lacrosse cleats have received numerous satisfaction reviews and are very popular among lacrosse players, you cannot go wrong when purchasing one of them. Our top pick is the Nike Vapor Untouchable Pro 3 Lacrosse Cleats. These cleats give you unrivaled comfort and breathability as the shoe is made of synthetic skins and mesh material in the upper portion. The sock liner gives you the best ankle comfort when wearing them. It features 14 studs which are strategically arranged for traction when accelerating and changing direction. Plus Nike is known worldwide for its colorful designs and reliability in the sportswear division. Another shoe you should look out for is the Under Armour Highlight M.C Lacrosse shoe. It features a high-cut design, perfect for those who experience ankle problems, as it provides optimal ankle support. Plus the 4D foam insole gives you a custom fit to increase your performance on the field. Check out our price comparison chart and purchase one that suits your needs. Happy shopping.

Lacrosse Cleats

Similar to many other sports played on grass or turf, lacrosse requires cleats in order to play. Cleats are a staple in the game of lacrosse and can greatly improve a player’s performance. They are highly customizable and there is a lot to learn about the many different variations.

What are cleats used for?

Lacrosse cleats are very similar to cleats in other sports such as baseball, football, and soccer. They are shoes that have plastic or metal spikes on the outside of the sole for traction purposes. Lacrosse cleats help players from slipping and potentially getting injured when making sharp cuts or while running. They are also usually made out of firm materials in order to offer support for the foot and ankles.

Cleats are a piece of equipment that every lacrosse player uses when playing on a turf or grass field. Many cleats will be specifically designed for turf or grass. Turf shoes are usually somewhat lighter, more flexible and have less exaggerated spikes. While grass cleats can certainly be worn on turf, many players will prefer to have two different pairs of cleats for the different surfaces.

Things To Consider

When looking for lacrosse cleats, you’ll want to consider the following:

• What size lacrosse cleat do you need?
• What position do you play?
• Are you playing indoors or outdoors?
• How much do you want to spend on lacrosse cleats?
• What type of lacrosse cleat are you looking for?

Types

The three different types of lacrosse cleats are low-cut, mid-cut, and high-cut.

Low-Cut

Low-cut lacrosse cleats are a type of cleats that offer support below the ankle. This style of cleats offers very little ankle support. They are also usually the lightest and most flexible cleats, making them a good choice for players who simply want the best performance.

Mid-Cut

Mid-cut cleats are the middle ground between high-cut and low-cut cleats. They offer more ankle support than low-cut cleats while allowing for better mobility than high-cut models. This option is best for players that want a hybrid cleat and do not necessarily prefer either support or flexibility.

High-Cut

High-cut cleats offer ankle support well above the ankle. These offer the most ankle support out of any style of cleats. They are usually preferred by players that need extra ankle support or by those that like keeping their ankles tight when moving around.

Materials

The most common materials found in lacrosse cleats are carbon fiber, leather, and polyurethane.

• Carbon Fiber: Carbon fiber is a material commonly used in the plate inserts between the sole and spikes. This material is lightweight and supportive but can also be very expensive.
• Leather: Leather or synthetic leather is a material commonly used for lacrosse cleat uppers. While synthetic leather is more common now, both materials provide a comfortable fit while also providing support to the ankles.
• Polyurethane: Polyurethane is another material most commonly found in the support plate in lacrosse cleats. This material is hardened into a plastic material that offers support under the player’s foot.

Brands

The most popular brands that make lacrosse cleats are New Balance, Nike, and Under Armour.

• New Balance: New Balance makes shoes and apparel for many different sports. They make mostly low-cut and mid-cut lacrosse cleats, and use a variety of different upper materials.
• Nike: Nike is one of the largest sports apparel and equipment manufacturers in the world. Known for their high quality products, they make all types of lacrosse cleats and mainly use polyurethane in their soles.
• Under Armour: Under armour is another major sports equipment and apparel manufacturer. They mainly make cleats that can function for both football and lacrosse.

Considerations

When deciding which lacrosse cleats to buy, always consider the durability, cost, and sizes.

Durability

Lacrosse cleats should be able to last at least a few seasons. As long as your foot size remains the same and the shoes are taken care of properly, one pair of cleats should last a while. If the spikes begin to dull, break, or if the shoe begins to tear, it is recommended to buy a new pair.

Cost

Lacrosse cleats will usually range from $60 to around $120. Youth cleats or cleats that have lower quality materials and technology may sometimes be even cheaper. Most types of lacrosse cleats will cost relatively the same. Customizing designs on lacrosse cleats will likely make them much more expensive.

Size

Lacrosse cleats will usually come in a wide variety of sizes. They usually come in men’s, women’s and youth sizes and have a similar range of sizes as regular shoes. Most people tend to size down a half or full size when buying cleats to get a snug fit. Most companies will have a sizing chart online that will correspond to your exact measurements.

FAQ

How do you break in lacrosse cleats?

Breaking in lacrosse cleats is important in preventing discomfort and potential injuries. There are a few different methods to break them in. One method is to bring new and old cleats to practice and rotate between the two. You can also wear the cleats while walking around. You can even put your cleats on and soak them in a warm water bath to loosen the materials.

How much do lacrosse cleats cost?

Lacrosse cleats have a wide range of prices. Some can be found for as low as $40 while some can cost upwards of $120. Certain cleats may be targeted at certain skill levels, which may influence the price.

Do you need different cleats for playing lacrosse indoors?

In indoor lacrosse, most players wear different types of cleats. Indoor lacrosse shoes will likely have similar uppers to outdoor lacrosse shoes but with different soles. Instead of hard plastic spikes, indoor shoes will have textured rubber soles similar to basketball shoes or indoor soccer shoes.

10 Best Lacrosse Cleats 2021

There’s no doubt that shoes designed for sports like lacrosse can provide athletes with unparalleled advantages on the field. A well-designed lacrosse cleat is an important part of any lacrosse player’s arsenal.

Don’t stop reading here; if you’ve been hunting for the best lacrosse cleats this article has all the information you will need!

The perfect cleats for your needs will provide you with support, stability, and traction. With this being said, the search for said cleats can prove to be quite difficult. It is not hard, however, if you’re equipped with the knowledge to shop successfully!

Below is a table that displays ten pairs of stellar cleats for lacrosse players.

Top 10 Lacrosse Cleats Table

Buying Information

Now that you’ve glimpsed at some of our picks for the best lacrosse cleats let’s dig deeper into the details. We will give you some tips regarding information you’ll want to have at your disposal when you’re searching for the ideal pair of cleats!

• The Fit Is Important. The fit shouldn’t be too tight nor too loose. Loose cleats can cause blisters to form on your feet over time, while tight cleats can cause general discomfort and muscular/skeletal stress.
• Ankle Support. You’ll want to keep in mind the height of the cleats, upon purchasing a pair. Some lacrosse cleats have high support, which is great for those prone to ankle injuries. Lower support offers more flexibility and quickness, however, and is often preferred by players who need to bolt across the pitch.
• Breathable? If you get sweaty feet, you might want to consider purchasing a pair of lacrosse cleats that have breathable mesh.
• Outsole. This is one of the most important aspects of a lacrosse cleat. The outsole of a lacrosse cleat is designed for a specific type of field terrain. For instance, If you play on artificial turf, you’ll want to make sure the outsole on your cleats is equipped for it.

Most lacrosse cleats have an outsole composed of a material known as molded TPU, which offers excellent control and traction on many types of turf. If you aren’t sure what type of field you’ll be playing on, look for this type of material in the outsole of your desired lacrosse cleat!

Top 3 Best Lacrosse Cleats Reviews

1. New Balance Men’s Freeze v1

The name of these cleats isn’t misleading. Your feet may freeze if you put them on, but don’t take this as a bad sign, however, since this is solely due to their superiorly-made mesh. Let’s take a look at what else these cleats have to offer!

They’re super breathable and super lightweight. A recent trend in lacrosse cleat production has been the production of the bulk of the cleat from synthetic fabric. This synthetic material makes your movements quick and effortless, due to the light weight of the synthetics.

These cleats may have mid tops, but they sure won’t slow you down!

When it comes to traction, the New Balance Freeze cleats may not seem to have that much of it. Don’t judge a book by its cover, though – The cleats are engineered with a synthetic material known as TPU, which drastically alters the ability of the cleat to be worn in a variety of different settings.

Wear it anywhere you want, or wear it on a specific style of turf. Whatever the use may be, you’ll find these cleats to be delightful, to say the least. Don’t hesitate to check these frozen cleats out!

The Freeze v1’s are the best lacrosse cleats for some players but not for everyone, so keep reading to see what else made our top three.

2. Under Armour Men’s UA Highlight MC

The UA Highlight Lacrosse cleats are a terrific addition to any lacrosse player’s equipment arsenal. You’ll look great on the field, and your ankles will be well supported, due to the high-top design. Although they’re on the pricier side of the spectrum, let’s take a look at why these cleats are great for lacrosse.

The support is phenomenal. If you’re anxious about the potential for an injury to occur while you’re on the pitch, you’re covered. The high-top design will ensure your ankles and feet are well protected.

The exterior design of the UA Highlight cleats is sensational, to say the least. It’s a design unlike any other!

If you want a pair of cleats that will support any step you take on or off the lacrosse field, look to the Under Armour Men’s UA Highlight MC Lacrosse Cleats to suit your needs. They’re supportive, well-designed, and built for use!

3. ASICS Men’s GEL-Provost Mid Lacrosse Cleat

These ASICS are built for moderate playing conditions. While they don’t have the outsole material that makes them wearable for all environments and they don’t have much ankle support, they’re great lacrosse cleats for beginners and casual players.

They’re built like running shoes but packed with the features of lacrosse cleats. The moderate cleate design makes them suitable for artificial turf and some forms of natural turf.

The concept of the cleat’s design is simple, but the uses are complex. Although the GEL provosts don’t have any form of ankle support, you’ll undoubtedly be able to move quickly across the field; this makes the cleats better suited to attackers, especially those who are consistently on the move.

The ASICS Men’s GEL-Provost Mid Lacrosse Cleat is a superb cleat, although it doesn’t have the best support.

2021 Best Lacrosse Cleats Reviews

Lacrosse Cleat Reviews

Proper footwear is important in everyday life simply because comfort and style are important. Sports are similar, but more focus is on the performance of the footwear. Without a great pair of running shoes a marathon runner wouldn’t do very well. Without a great pair cleats superstar athletes wouldn’t be able to maneuver the way they need to for maximum performance. Lacrosse is a game where equipment is king, and footwear is essential from the ground up a great pair of cleats will vastly improve your grip. Cleats have helped athletes keep their footing on grass and turf surfaces for many years, giving them the grip they need to move effectively on different surfaces. A great pair of cleats will give you the footing you need to make strong lateral cuts and maneuver around the field like a superstar. From pee-wee league to the professionals, excellent athletes form from the ground up, and those cleats are on the ground.

Most Popular Lacrosse Cleat

NIKE

Nike is one of the world’s largest providers of high performance athletic shoes. Their constant evolution and amazing design and marketing make them a top choice for professionals around the world. The Huarache 4 lacrosse cleats are designed to keep up with the fastest and most aggressive athletes in the world. These cleats use a lightweight leather upper for comfort and durability. Flywire tie down straps make sure that the huarache is secured to your foot for high performance.

3/4 length midsole made of phylon gives midfoot support and padding. TUP outsole and sidewall cleats offer superior grip and edge movements. Overall weight is 11.6 ounces, and the Huarache is fully customizable in color including a 2 tone color shift design.

• Professional tested and approved
• lightweight design and maximum grip offer you unmatched performance
• Durable wall material built to last
• Great foot protection without sacrifice of performance
• Flywire tie downs keep these cleats secure on your feet

– Anthony Dawson

Best Overall Lacrosse Cleat

Under Armour

Under Armour has changed the way sports equipment is made since their arrival on the market. Performance unmatched by others Under Armour has had massive success, rocketing to the top of the line for sports equipment. UA’s highlight lacrosse cleats are designed to give players the grip they need to make the sharp cuts on the field. Form-fitting construction offers the wearer maximum ankle support while boosting speed and stability. CoreSpeed chassis uses the foot’s natural motion to improve acceleration and mobility on the field.

4-D foam footbed contours and molds to your foot for a locked-in comfortable fit custom to each user. 3-D MPZ molded tongue offers you superior protection for the top of your foot without slowing you down. At 10.3 ounces these UA highlight cleats help you explode into your cuts and accelerate past the competition.

• Patented Under Armour Corespeed chassis gives the user a supercharged feel using the foots natural motion
• Superior ankle protection with UA’s CompFit design
• Great grip helps acceleration and sharp cuts without slipping
• 3D foam tongue offers maximum protection for the top of your foot
• Lightweight and durable

– Anthony Dawson

Best Budget Lacrosse Cleat

Warrior

Warrior asked what was important when it comes to being effective at the game of lacrosse. The first idea that they come up with was the ability to run and cut fast. The Burn 7.0 was designed to do exactly that, help you run faster while making sharper cuts without slipping. It all starts with the 14 TPU pegs that give you turf shredding traction. A lightweight TPU outsole is used to keep the flexibility and natural shape of the foot for maximum acceleration. The ExploWeave patented upper paired with the Exo-skeletal support cage promise a snug fit that will keep your feet locked in for higher performance.

A compression tongue helps top of the foot support and completes the full foot protection offered by the Burn 7.0. Warrior designed these cleats for the players who wanted to concentrate on their game, not if their footwear was going to perform as expected. These cleats offer superior foot protection without sacrifice to comfort.

• Designed for superior foot protection
• Experience amazing traction with 14 TPU pegs that keep you grounded
• TPU outsole offers the durability and comfort
• Improve speed on the field with sharper cuts and faster acceleration
• Durable support cage keeps true to form

– Anthony Dawson

Lacrosse Cleat Buying Guide

Lacrosse players depend upon each individual piece of equipment to enhance their playing ability when out on the field. More experienced players know the value of having the right equipment, and cleats are no exception to this rule. Cleats are considered to be one of the most vital pieces of equipment in Lacrosse because they can affect a player agility and maneuverability when on the playing field. With so many different brands, types, and styles available on the market, finding the most suitable pair of cleats can seem a bit on the overwhelming side. This is only true for those who do not know what precisely they should be looking for. This guide is prepared to assist you by pointing out the things that you must look for in order to find the Lacrosse cleats that will serve you best.

Determine Your Foot Type

The first step in finding the best cleats for Lacrosse for you is to determine your foot type. Different models of cleats are designed for different foot shapes and sizes. This is determined by the width of your feet, the height of your arches, and the length of your feet. Finding the right fit is vital not only for your comfort, but also for the performance of the cleats when you are in action on the field. There should be a minimum of a half of an inch of space in between your longest toe and the top of your lacrosse shoes.

The Importance of Fit

Lacrosse cleats that are too tight can cause blisters and extreme discomfort when in play. Those which are too loose are sloppy and can also impair performance by causing a lack of control over the feet and ankles when running. A snug fit is recommended, but not too snug.

If you have weak ankles, then emphasis upon ankle support is required and the high top variety may be the best option for you. Not all players like the feel of high tops and prefer a low top version instead. This is a matter of personal preference and what works best for you.

The Function of the Cleats

Lacrosse cleats are designed to give you additional traction when playing on grassy or muddy fields. The usual design consists of four studs that are located in the heel area.

Cleats made of lightweight yet high quality materials are recommended as this heightens the performance when out on the playing field. Heavier cleats can impede the ability of the player to make all of the performance maneuvers efficiently. Some come with an additional six to eight studs placed in the area of the forefoot. They come in a range of spike lengths that are designed for artificial and natural fields where the traction variables determine the recommended length of spike and the amount of additional traction needed.

Another feature to consider when choosing your cleats is a stiff midsole which is recommended to help absorb the maximum amount of impact in order to provide a higher level of protection of the foot from injury, fatigue and soreness when in play.

Materials

The majority of Lacrosse cleats are made of either synthetic or leather materials. Synthetics are the most popular because they offer the highest level of flexibility and traction when moving on the field. They also provide superior protection because of the reinforced support areas in the forefoot, mid foot and ankles. The newer synthetic cleats also generally feature better traction on grass and in mud, superior breathability in the upper portion of the shoe and greater motion control when in play.

Style and Type of Cleat

Turf shoes have raised tread patterns that substitute for the placement of studs. This provides a high level of motion control and stopping ability. The molded cleats are best for well kept turf or fields that are mostly dry. Detachable cleats which feature studs that are removable for easy replacement are the most versatile because they work well on any type of field and conditions due to the adjustable and interchangeable spikes.

What You Should Look For In Lacrosse Cleats

Ideally, the cleats that you choose should have a proper fit, provide adequate ankle support, and provide the durability to hold up under the type of use that they will be subjected to. They should also provide the flexibility that you require for the best performance in addition to providing excellent foot support.

Look for cleats that feature the style that will best accommodate the type of field and the conditions that you are most likely to encounter. Consider the weight of the cleats and how they might be able to enhance your performance on the field. They should be comfortable and allow you the range of motion that allows you to perform at your peak.

The quality of the materials and construction should be of high quality. Make sure that the cleats are well made so they will hold up under the type of use that they will be subjected to. This may let out some of the cheaper brands that are out there, but when it comes to performance, in general, you will only get what you pay for. This doesn’t mean that you need to buy the most expensive set to get a suitable pair, but rather somewhere in the middle price range should suffice.

Conclusion

When you know what to look for, shopping for Lacrosse cleats becomes a much easier task. By following the tips and recommendations provided in this guide, you will be able to bypass the offerings that do not provide the features that will enhance your performance out on the field. By finding a pair that is well constructed and made from high quality materials, that have a good fit for your feet and feature the best patterns for maximum grip on the field, you will have found a set of cleats that will provide you with the traction that you require to enhance your game.

The Best Lacrosse Cleats 2020 Review with a Complete Buying Guide

We have found the best lacrosse cleats of 2020 that are taking the market by storm, so you don’t have to do much research.

Quick movements, perfect grip, and excellent support, these are the few of the many qualities that a person looks for in a new cleat.

Many companies are making cleats that are restricted for lacrosse; though, it is not always important to go for the specified lacrosse shoes.

Here is our list.

Best lacrosse cleats 2020

Under Armour Men’s Highlight M.C. Lacrosse Shoe

Having a high shaft, approx. 7-inch from the arch, these lacrosse shoes give super overall support with amazing feel.

Wrapping your feet in these shoes gives you the ultimate comfort in the playing field. The lightweight material doesn’t make them feel heavy on your feet. The innovative design provides great support to your muscles and joints and gives everything that you need to use your speedy skills without any hindrance.

These shoes feature a 3D molded MPZ tongue that offers extra protection to your feet. Because of the extended eyerow cut-outs, it is easy to put these shoes on and off. The molded 4D foam footbed corresponds with the shape of your feet that gives you the fit like no other. The perfect cleats lead to no slippage and better stability.

Available in wonderful hues, these shoes don’t only feel great on feet but also suit your style. There’s a huge variety to select from when it comes to color and design.

All in all, these lacrosse shoes offer perfect feel, support, and fit that can take your feet comfort to the whole new level during the game.

New Balance Men’s Burn X2 Mid-Cut Lacrosse Shoe

Burn X 2 is a successful New Balance’s footwear that offers what it really states.

Perfectly comfortable, these lacrosse shoes make the first step easy right from the beginning. Having the imported quality with a synthetic sole, these lacrosse shoes are like no other. Using the latest shoe technology, they offer greater comfort without resisting the functionality.

You can reach your maximum speed with these shoes because they don’t hinder your running at all. Its shaft measures mid-top from arch. The ample stability comes with its unique and special design that supports your whole feet without any trouble.

The synthetic mesh fabric further enhances its durability and makes it accompany you game after game. The shoe can become wide and adjust your feet no matter which size you have that also makes it amazing.

In addition to all the performing functions, these shoes have their own class when it comes to colors and designs. These cleats are available in diverse hues that can surely match your outfit.

Under Armour Men’s Spotlight Mc Lacrosse Shoe

Perfect fit, lightweight, with excellent durability, these lacrosse shoes are specially designed for the tough players in the field.

Having imported quality with a synthetic sole, these Under Armour shoes give the sock-like fit. The woven-in TPU coated yarns provide the support and stability that make it lasts long.

These shoes feature full-length bootie manufacturing along with the molded ankle collar. The special construction gives an extra foundation for better play. There’s a special toe box along with TPU heel unit, it gives a longer life to the shoes and improves protection.

Furthermore, these cleats feature a high rebound SuperFoam insole that offers better shock absorption along with giving the ultimate comfort. The stability and strength come from the specific combination of TPU and BZM; it also gives the confidence to run with all your might.

One of the main features of these shoes is its technically placed bladed and conical studs that offer better braking ability with razor-sharp cuts and fast movement in different directions. The secondary cleats are for greater acceleration.

All in all, these shoes have an amazing interior that is comfortable along with the tough exterior that makes it last season after season.

Adidas Men’s Adizero 8.0 Football Shoe

Imported fabric, perfect design, and lightweight, these football cleats work well for the lacrosse players too.

Adidas needs no introduction! The company has been producing sportswear for so long and these cleats are one of their bests. Having high-quality fabric with a synthetic sole, these cleats become your partner for many games to come.

The low weight makes them feather-light on the feet and doesn’t turn them heavy after a long practicing session or a big game day. The lightweight also provides better stability and great speed. It makes you feel natural on your feet.

The durability has been improved with the double-layered textile, but the textile used has very lightweight to offer better performance. The cleated outsole makes it perfect in the field; the turning and running are made really easy with better resistance. The fit is regular and feels good.

Wearing and removing the shoes become easy as well because of the tongue and heel pulls. Overall, these cleats are for the football as well as lacrosse players who want to give their full during the game.

New Balance Women’s Burn X 2 Speed Baseball Shoe

Keeping in mind the female players, these cleats are designed for those games that require agility along with stability including lacrosse.

Available in elegant colors of grey and white and silver mink and white, these shoes have the imported body with the synthetic sole that makes them ideal for many games. The shaft measures low-top from arch.

Being lightweight makes these shoes highly stable and gives amazing speed. The lightweight further enhances the natural feel of your feet and makes you comfortable during the game.

The Burn X 2 features the New Balance’s latest shoe technology to improve your game. New Balance is one of the world’s renowned footwear makers and offers a highly comfortable variety of shoes.

Difference between lacrosse and soccer cleats?

In lacrosse and soccer, cleated shoes are used because of their ability to dig into the grassy fields. As both use cleats but there are some major differences that can help you in selecting the right kind of cleats for your respective field.

Weight: The weight of soccer and lacrosse cleats is not that much different. They both have more or less the same weight.  The weight of the soccer shoes is acceptable to be used in the lacrosse as well but they are a bit heavy. As they cover the ankle a bit higher, it gives weight to the shoes.

Ankle Support: How much ankle is supported marks the major difference between the two types of cleats. Soccer cleats have a low cut as it reduces weight and allows better changing of direction. On the other hand, the cleats that are used in lacrosse offer high cut to enhance support to the ankle. Mid-top or three-quarter cleats are more likable because they give ample support along with providing fast playing.

Cleat Pattern:  For both, there are six to eight studs in the forefoot region, and over four studs in the heal. According to the rules, the lacrosse stud should not be longer than half-inch; the same is the case for the soccer cleats but the range initiates from 12 to 16 mm. Metal cleats are not allowed at all.

Lacrosse cleats – Buying guide

Wearing wrong cleats can get you flagged during the game. What are the right and wrongs in selecting these amazing shoes? This buying guide will provide you the comprehensive information about how to make the right cleat selection as a lacrosse player.

Cleats’ Cut Length:

To understand how to buy them, you need to first understand the cut length of cleats. There are three major cuts: high, mid, and low. Which one to go for is completely the choice of the player.  The ankle support is the need because of the quick feet changes in the game. The movements are initiating and stopping suddenly, quick change of direction at either end of the field, and running with all the might. For these rapid changes, proper ankle support is needed.

Properties of Different Cleat Types:

High Cut Cleats: The ankle support provided by the high cut cleats is unmatchable. They are defenders’ top choice because of the fit they offer. They remain stable and allow great mobility and speed but as there is extra ankle support, they are a bit heavier than the others.

Mid Cut Cleats: The mid-cut cleats give support like the high cut cleats and lightweight feels like the low cut cleat.  As with their name, these cleats are for the midfielder as they need to cover a lot of ground. It gives them control of movement to the player and doesn’t restrict mobility.

Low Cut Cleats: The low cut cleats are for those players who want to have lightweight shoes. With these cleats, the ankle support is not very strong but the overall speed can be improved greatly. Quick cuts become easy with these cleats.

Cleat’s size:

Lacrosse cleats fit like a sock. They have a good fit. They are made in a way that even a wide feet person doesn’t find it hard to break in; on the other hand, an average feet person can initiate to use it right away. They are universal in the fit mostly. But all these perks are only achievable when you choose the correct size for your feet.

To know the right size, there should not be more than a finger space between the shoe and the foot. It must not give any kind of discomfort and pain when putting on. There must not be any sort of pressure while running, walking, or standing. Consider your socks as well when buying the cleats. A size too fit makes it uncomfortable to wear socks underneath.

Outsoles:

Cleats are known for the non-slip support they provide in the playing field.  Standard toe cleat is found beneath the toes and at the front of the typical lacrosse cleat. It provides support to the toe. Furthermore, it helps in running and making other motions that involve special toe movements.

Nowadays, most cleats feature molded plastic spikes or stubs; but they can be made of rubber or metal. The main function of them is to increase resistance and provide stability while showing speed on the slippery grounds. Plastic cleats are good for the natural as well as man-made surfaces. Many times, cleats are also removable that allows changing the length of the knob for the specific field. They are made from plastic or metal pieces and can be attached or detached easily from the shoes. Metal cleats are totally forbidden in the game of the lacrosse so it cannot be used at any cost.

Properties of each kind of cleat:

Molded: In these cleats, studs are attached by the company. They are cheaper as compared with others and require less maintenance. The problem is, when the stud wears down, you cannot replace it and you need to buy the whole pair again. The stud length also remains the same forever and they are field-specific.

Detachable: In these cleats, studs are removable which makes them more versatile. As the size of the studs is changeable, they are not field-specific and can be changed as the field alters. The length of the studs is in the hand of the players but it needs more maintenance.  They are expensive because if a single stud wears down, there is no need to change the whole shoe; only that stud could be removed.

 Material:

Genuine leather has the ability to stretch and break in, but the synthetic one doesn’t stretch much. So, if you have wide feet, make sure to check whether the shoe has the potency to accommodate and stretch as per your need; otherwise, go for the ones that have factory-built wider sole.

Other than these things, you must consider the comfort. Some cleats have a better interior than others as the interior is more comfortable. Also, there is a great diversity in style and design; you can go for the one that suits you better. The price range also varies; going for the better and known footwear brand may cost you some extra dollars, but they will last longer as compared to any of the local shoemaker.

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10 Best Lacrosse Cleats in 2021 [Review & Guide]

Lacrosse games require high agility and for players to be extremely quick on their feet. Proper footwear allows for optimal performance and injury prevention. High-quality cleats provide stability and traction without sacrificing comfort. They’re three main types of cleats: low, mid and high-cut cleats. Higher shafts provide more ankle protection with a lower mobility range (and vice versa).

View the Best Cleats for Lacrosse, Below.

1. New Balance Freeze 2.0 Lacrosse Cleat

New Balance is a great brand of athletic shoes for over a hundred years, they do extensive research and development to create the best shoes to allow you to excel in your chosen sport. New Balance, in this instance, has created one of the first game-specific Lacrosse cleats to help you to lift your game to the next level. The New Balance Freeze 2.0 Cleat offers the support and comfort you need to make the moves, the cuts, and have the speed that Lacrosse demands.

Construction & Material

The New Balance Freeze 2.0 is a men’s Lacrosse cleat that will allow you to lift your game on the field. The New Balance Freeze Lacrosse Cleat is constructed from synthetic materials, making it extremely lightweight, weighing in at only 12 ounces. It features a Quixrail plate. This Quixrail plate is designed to offer you the support to allow you to make the cuts a Lacrosse player needs to make to excel at the game.

The full bootie tongue construction of this great New Balance Freeze Lacrosse Cleat gives you the agility along with the speed required in this extremely fast-paced game. This full bootie tongue construction, combined with the Exploweave saddle, allows you to cut harder on the filed giving you the edge over your opponent.

Sole

The synthetic sole sports TPU molded lacrosse cleats on the outsole. The New Balance Freeze 2.0 Lacrosse Cleats are designed to grip the surface hard, allowing you to make quick and confident cuts, give you the explosive take-offs required for the game, and keep you stable no matter how quickly you need to stop, push-off or change direction. The traction of the cleats is superb.

Conclusion

Lacrosse is a very demanding game in terms of speed and agility and New Balance has designed a cleat that allows you to have the comfort and support you need, along with the grip required to give you speed and agility on the field. One of the top new balance Lacrosse cleats on the market today, the Freeze lacrosse cleat is not one to be missed.

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What We Like

• Superb grip
• Lightweight
• Excellent support

Key Specs

MaterialSynthetic, TextileGenderMen’sSoleSynthetic Sole

2. Under Armour UA Highlight MC Cleats

One of the best UA highlight MC lacrosse cleats for Lacrosse on the market. Designed not only for speed but for comfort and support, allowing the athlete to move quickly and with confidence, with powerful push-offs and exceptional agility. Offering a number of features to allow you to be your best on the field.

Construction & Material

The synthetic material used in the upper of the ua highlight MCcleat is exceptionally supportive. The CompFit sleeve of the UA highlight MC lacross cleats hugs your foot and ankle offering the kind of support Lacrosse players need when cutting, stopping, and pushing-off. The Lacrosse shoes fit your foot like a glove, giving you a snug fit. The 3D molded MPZ tongue is designed to be lightweight and offers just the right amount of padding that will protect your upper foot.

The UA Corespeed construction of the Under Armour Men’s ua highlight cleat is designed to allow your foot to have great mobility, it is flexible and will not restrict the movement of your foot in any way. This Under Armour Men’s UA Lacrosse cleat is flexible yet ultra-supportive. The 4D foam footbed of the Under Armour Men’s ua highlight cleats locks the foot into the shoe and provides the comfort you require and adds to the exceptional fit of the Lacrosse shoe. Strong and durable pair of cleats for Lacrosse.

Sole

The outsole of the Under Armour Men’s ua highlight cleat features bladed cleats. These kinds of cleats offer the kind of superior traction that a Lacrosse player needs. Not only are they lightweight, they grip the surface allowing the athlete to move with exceptional speed and agility while remaining stable on their feet at all times.

Conclusion

A high top Lacrosse cleat that is designed to offer you the best you can get in the way of support, comfort, and stability on the field of play. The bladed cleats offer the traction required to make the cuts, quick stop and turn as well as explosive push-offs required in this fast-paced sport. Lightweight, flexible and supportive this is one of the top cleats for Lacrosse and will help you to take your game to the next level.

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What We Like

• Supportive and flexible
• Lightweight
• Exceptional grip

Key Specs

MaterialSyntheticGenderMen’sSoleSynthetic Sole

3. ASICS Men’s GEL-Provost

ASICS is a top brand name for athletic turf shoes. They specialize in designing and developing shoes that allow athletes to perform at their best at all times. This mid-height Lacrosse shoe is designed to offer men the best in Lacrosse mesh cleats to enable them to control the game no matter what position or area on the field they find themselves in.

Construction & Material

These turf shoes have a mid-top construction, which is designed to offer the kind of ankle support you need, especially when you are making hard cuts on the field. The synthetic leather and mesh upper is both lightweight and supportive as well as being durable. The 10mm heel gradient is designed for biomechanical efficiency. The DuoMax midsole combined with the rearfoot Gel cushioning of the Lacrosse mesh cleat offers superb support and cushioning.

These ASICS Gel mid-cleats are lightweight and comfortable without sacrificing the stability required in a Lacrosse mesh shoe. The Gel-Provost construction of the shoe features a padded tongue and collar. A reinforced toe area protects you against abrasion and impact.

The removable insole of the turf shoes allows you to replace it with orthotics if needed, it is also designed to absorb moisture to allow your foot to remain cool and dry throughout the game. The rearfoot Gel cushioning offers the kind of shock-absorption needed on the heel area.

Sole

The rubber sole of the turf shoe is highly durable and protects your foot as well as providing a high level of comfort and support. The lightweight Solyte Polymer Cleat Plate is designed to enhance your ability to perform on the field. It adds stability and allows you to make those cuts, stops and turns quickly and with confidence.

Conclusion

Superbly designed mid cleats that are designed to offer the player the ability to move quickly and with confidence around the field of play. They are supportive, wrapping your foot in comfort. One of the best Lacrosse turf shoes they offer exceptional traction allowing for the hard cuts Lacrosse players need to master.

Lightweight without sacrificing stability, this is one of the best men’s Lacrosse cleats on the market today offering the kind of support, stability, and flexibility you need to excel in this great, fast-paced sport.

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What We Like

• Exceptional traction
• Lightweight and durable
• Flexible and supportive
• Great turf shoes

Key Specs

MaterialSyntheticGenderMen’sSoleRubber Sole

4. New Balance Burn X2 Mid

If you are looking for a Lacrosse cleat that is going to offer you the speed you need on the field, then the Burn X2 Mid is what you are looking for. It is constructed especially for Lacrosse and offers the stability, support, and comfort you need to get the best out of your game.

Construction & Material

This cleat which is designed for speed and power features a TPU skin upper. This makes the shoe extremely lightweight and molds to your foot offering the kind of support and stability you need. The fast wrap tongue of the Lacrosse cleat is built specifically for the Lacrosse player with a mid-top construction.

The platform insert of the shoe offers the kind of support and cushioning you need to keep your foot protected and comfortable throughout the game. The FantomFit of the cleat reinforces the foot’s position in the cleat but does not add any extra weight to the shoe.

Sole

The TPR outsole combined with the TPU molded lacrosse cleats allows for some of the best traction in a Lacrosse cleat. It is designed to allow you to make the kind of cuts you need to make when playing this very fast-paced game. The plate is unique in its design and is perfect for the down-hill player that needs to make that first step count. The superb traction allows for extreme acceleration and powerful push-offs. The rubber sole of the Lacrosse shoe makes it extremely durable.

Conclusion

These lightweight Lacrosse cleats are designed to offer superb support, comfort, stability, and flexibility needed to keep up with the game of Lacrosse. It offers a unique plate that will fit the down-hill player and allows for exceptional push-offs and excellent acceleration. A top-rated Lacrosse cleat that will allow you to perform at your very best on the field.

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What We Like

• Lightweight and durable
• Excellent traction
• Designed for superb acceleration and push-offs

Key Specs

MaterialTextile, SyntheticGenderMen’sSoleRubber Sole

5. Nike Alpha Huarache 6 Lacrosse Cleats

Nike is a world-renowned brand of athletic shoes that are favored by many professional players. The Nike Men’s Huarache is engineered for the Lacrosse player and offers everything that the Lacrosse athlete will need to be able to lift their game and perform at their peak on the field of play.

Construction & Material

The construction of the Nike Men’s Huarache shoe is designed to offer great support, stability, and comfort. The combination of synthetics and textiles used to construct the upper part of the Nike Huarache is lightweight and molds to your foot for great support. The perforated vamp adds to the breathability of the shoe allowing your foot to remain cool and dry. The material holds your foot snugly in the shoe offering a secure fit.

The Phylon midsole wedge of the Nike men’s huarache Lacrosse shoe is supportive and provides the cushioning you need in the heel area of the shoe protecting your heel from impact. The dynamic support system of the shoe allows you to make the cuts and quick movements you need in this very fast game.

Sole

The Nike Huarache 6 offers an outsole that features sonic triangular shaped studs. This design offers 360-degree traction, this allows you to make the cuts to blow your opposition away. These cleats along with the dynamic support make the shoe extremely stable and offer superb traction.

Conclusion

One of the best Huarache Lacrosse cleats you will not go wrong with this choice. The 360-degree traction, lightweight upper that is breathable and supportive, and a Phylon midsole wedge offering added support and cushioning. The dynamic support system of the shoe allows for a great fit which keeps your foot securely in the shoe.

When you are playing Lacrosse you need to be able to move with agility and speed and these Huarache 6 Lacrosse cleats offer you that ability and a whole lot more.

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What We Like

• Breathable and lightweight
• Supportive and comfortable
• Excellent fit

Key Specs

MaterialSynthetic, TextileGenderMen’sSoleSynthetic Sole

6. New Balance Men’s Rushlx V1 Lacrosse Shoe

It should come as no surprise that we have selected more than one New Balance Lacrosse cleats on our list of top Lacrosse cleats. These cleats are durable, supportive, and comfortable and offer extreme traction and stability, allowing you to lift your game to new levels.

Construction & Material

Constructed from synthetics and textiles, this Lacrosse Cleat offers a lightweight low-top design that will give you the ability to move with speed and agility around the field. The durable material supports your foot and offers a wide range of movement, great for all positions on the field, and one of the best Lacrosse cleats for midfielders as they are designed to allow for quick and efficient cuts, turns and explosive push-offs.

The Insole of the cleat is removable. This is very useful if you have any foot issues that demand orthotics to be used. It also makes it easy to replace the inner sole without having to replace the entire shoe once it has reached the end of its lifespan.

Sole

The synthetic sole and TPR outsole offer exceptional support and comfort. The TPU molded lacrosse cleats are designed to grip the turf securely which is vital in this fast-paced sport that demands the ability to cut with confidence. These Lacrosse cleats are lightweight without sacrificing on the stability required in a Lacrosse cleat.

Conclusion

One of the best New Balance Lacrosse cleats for the player that wants to take their game up a notch. Offering the traction and stability needed in the TPU cleats. A removable insole allows for exceptional comfort and support. The low-cut shoe is designed to offer a full range of motion in your foot and allows for exceptional flexibility. Lightweight and durable these are some of the best low-cut Lacrosse cleats around.

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What We Like

• Flexible and supportive
• Durable and lightweight
• Exceptional traction

Key Specs

MaterialTextile, SyntheticGenderMen’sSoleSynthetic Sole

7. Under Armour Banshee Mid MC Lacrosse Cleats

Another great offering from Under Armour, the UA Banshee Mid MC Lacrosse cleats are designed to offer a lightweight and comfortable fit, great support and stability, and superb traction, and is another great offering from Under Armour.  The UA Banshee Mid MC Lacrosse cleats are perfect for the Lacrosse player who requires the ability to accelerate, cut, and turn with confidence.

Construction & Material

The comfortable fit of the UA Banshee Mid MC Lacrosse cleats is due to the synthetic upper of the cleat that will wrap around your foot and offer you the kind of support and stability you need when playing this very fast-paced game. The upper is lightweight, weighing in at a mere 10 ounces, these cleats will not weigh your foot down in any way. The mesh material is breathable and will keep your foot cool and dry while providing the support it requires.

The die-cut EVA sockliner provides an exceptional level of comfort, relieving the pressure on your underfoot and reducing impact. The tongue of the shoe is also constructed from mesh for ultimate ventilation. These mid-cut Lacrosse shoes also offer a cushioned collar which adds to the ankle support provided by the shoe. The lightweight foam insole provides added cushioning and ultimate comfort.

Sole

The TPU plate is lightweight and provides you with some of the best traction you can get in a Lacrosse cleat. These UA Banshee Mid MC Lacrosse cleats are perfect for any surface you may find yourself playing on and for extra traction, the UA Banshee offers secondary cleats. These secondary cleats will bite into the turf, allowing for explosive push-off and acceleration as well as allowing you to make those sharp cuts to get around your opponent.

Conclusion

Another great Under Armour Lacrosse cleat that provides precisely what you need to excel on the field. Lightweight yet highly supportive, with exceptional traction, this Lacrosse cleat will ensure that your foot is wrapped up securely in the shoe. The die-cut EVA sockliner provides relief from the pressure underfoot with superior cushioning.

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What We Like

• Lightweight and supportive
• Excellent traction
• Superb comfort and cushioning

Key Specs

MaterialSyntheticGenderMen’sSoleSynthetic Sole

8. Nike Vapor Untouchable Pro 3

You play hard and need a Lacrosse shoe that will help support your feet and ankles with a lockdown effect to add stability. The Nike Vapor Untouchable Pro 3 cleat is a comfortable, supportive, and comfortable shoe for men who love the fast, action-packed sport of Lacrosse. Offering a host of features to help your kid lift their game and perform at their peak on the field.

Construction & Materials

This is a very well-constructed Lacrosse cleat offering a leather upper that is very lightweight and allows for great foot mobility. The Dynamic Fit of the cleat offers exceptional lockdown and stability. The Phylon midsole has excellent padding for comfort and the three-quarter length delivers on the support front, protecting and supporting both the foot and the ankle.

These Lacrosse cleats offer a low profile design for the best feel and great responsiveness. These exceptional Nike Lax cleats for men are designed and constructed and offering the best support, stability, and comfort you can get in Lacrosse cleat.

Sole

The Nike Vapor Untouchable Pro 3 cleat offers a TPU outsole. This makes them lightweight and offers greatly improved performance. The traction is superb features sidewall shovel cleats which are designed to be stronger and provide greater grip when cutting.

Conclusion

You need the best support you can get when you’re playing Lacrosse its a very fast and action-packed sport. These Nike Vapor Untouchable Pro 3 cleats are one of the best cleats for Lacrosse for the players to enjoy. It sports improved traction, superb comfort and cushioning and a three quarter length midsole that protects both foot and ankle. It is also extremely lightweight which allows the foot to have a great range of movement while still being well supported.

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What We Like

• Lightweight
• Provides excellent support and stability
• Excellent traction

Key Specs

MaterialSynthetic, MeshGenderMen’sSoleRubber Sole

9. Women’s UA Highlight Lacrosse Cleats

Under Armour provides women players with a shoe that is designed with females in mind. The women’s UA Highlight Lacrosse Cleat offers exceptional support, stability, and comfort while the traction on the shoe offers you the ability to move quickly and confidently around the field. Designed specifically Lacrosse shoes for women to be able to perform at their best.

Construction & Material

The UA highlight Lacrosse cleats women’s shoes feature a 5.5-inch lacrosse shafts from the arch for great support. The Under Armour ClutchFit upper wraps your foot in exceptional comfort and a soft and supportive feel. The embroidery on the upper offers an exceptional foot lockdown in the shoe keeping your foot secure and supported.

An interior foam that is found around the ankle reduces heel slip while the molded 4D foam footbed molds to your foot’s shape and reduces the pressure on your underfoot. The shoe is very lightweight while maintaining its stability. The upper is breathable and designed to keep your foot cool and dry throughout the game.

Sole

The synthetic sole of this UA highlight Lacrosse women’s cleat is lightweight, with a molded TPU cleat plate, which is designed to offer superior traction on any field. The cleats are designed to allow the athlete to make the kind of cuts and push-offs Lacrosse players need to make to beat their opponents.

Conclusion

Girls youth Lacrosse cleats that are designed for women and collegiate players that want to lift their game up another level. Molded TPU cleat plates provide the traction you need no matter what surface you are playing on. The UA ClutchFit upper is like a second skin, wrapping your foot in comfort and supporting your foot and ankle.

A footbed that conforms to the shape of the foot, which stops the cleat from slipping and also reducing pressure on the underfoot, this is one of the best women’s Lacrosse cleats on the market today.

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What We Like

• Designed specifically for women
• Lightweight and supportive
• Excellent traction
• 5.5-inch lacrosse shafts

Key Specs

MaterialSyntheticGenderWomen’sSoleSynthetic Sole

10. Under Armour Women’s Lacrosse Cleats Finisher Turf

Another great offering from Under Armour designed and engineered for the female Lacrosse player. This mid-top shoe offers superb support and comfort to the player enabling fast acceleration and exceptional performance on the field. Lightweight and durable one of the best women’s Lacrosse cleats on the market.

Construction & Material

A synthetic upper that is lightweight and breathable. The material is durable and molds to your foot offering great support. The die-cut EVA sockliner is engineered to offer underfoot support and comfort and to relieve pressure from the cleats. A mid-top Lacrosse cleat that is designed to offer ankle support, allowing you to cut with confidence.

The lace closure ensures a great fit and will hold your foot securely in the shoe at all times. This Lacrosse women’s shoe weighs in at a mere 8.4 ounces making it one of the lightest Lacrosse shoes for women.

Sole

The Rubber outsole offers built-in mini-lugs that are engineered to offer you exceptional grip on artificial turf or very dry natural surfaces. They are lightweight and will not weight your foot down. The traction allows for exceptional acceleration and the ability to cut with confidence, keeping you stable on your feet at all time.

Conclusion

A Lacrosse cleat designed specifically to offer the women player exceptional traction, great support, and superb cushioning and comfort. A mid-top shoe that wraps your foot and ankle, supporting it and allowing you to make the moves needed in this action-packed, fast-paced sport. Lightweight and durable this Lacrosse shoe is designed with mini-lugs which offer some of the best traction on artificial turf or natural fields that are dry.

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What We Like

• Lightweight and durable
• Provides exceptional comfort and support
• Excellent traction

Key Specs

MaterialTextile, SyntheticGenderWomen’sSoleRubber Sole

What to Look for When Buying a Lacrosse Cleat

When you are looking to buy Lacrosse cleats you need to choose wisely. The fastest game on two feet is very demanding and you need to be sure of your footing, be able to cut, and accelerate quickly as well as remain stable during all of this. Consider the material that the cleat is made from as well as the sole of the cleat as traction is vitally important when selecting your Lacrosse cleats.

The style and design of the shoe are also of great importance as this will determine the amount of support you will get from your cleat.

Types of Cuts

There are three main cuts on a Lacrosse Cleat, low cleats, mid cleats and high cleats. Low-cut cleats are perfect for those looking for the lightest Lacrosse cleats they can get and although they offer very little ankle protection, they are for the high-speed players who need to make quick cuts.

High-cut cleats have the appearance of boots as they extend up the leg past the ankle providing the best ankle support you can get. This is for players who need extra ankle support in order to avoid injuries. The mid-cut style of Lacrosse training shoes are by far the most popular.

They are extremely versatile and allow for both support and range of movement in the foot. They are the best of both worlds when it comes to Lacrosse cleats.

Outsole

This is the most important aspect, apart from the fit, of a Lacrosse cleat. It is what defines your cleat. The outsole contains knobs of plastic, studs or even spikes which are strategically placed along the outsole of the shoe. The pair of cleats you wear are what give you the traction you need to make the fast moves required for Lacrosse. The correct shoe insert is also important!

Lacrosse cleats have one role and that is to ensure you remain stable and grounded as you play no matter the field conditions. The cleats are what allow you to make the cut, turns, stops, and accelerations without slipping.

They type of cleat you select will also depend on the type of surface you will play on, whether it be on natural surfaces or artificial turn, the size, shape, and length of the cleats will vary according to the conditions you are playing in.

Material & Fit

The material the cleats are made from is important. You need material that is both lightweight and durable while providing the kind of support you need. Leather and Lacrosse mesh are two of the best materials to use on Lacrosse game cleats. Fitting your Lacrosse cleats is essential.

If the fit is not perfect you may find either you are slipping in your pair of cleats or you finish your game with painful feet from being squashed in an ill-fitting shoe. Ensure the heel of the cleats fits snugly and that the toes have some wiggle room.

Always fit your training shoes with the same socks you will be wearing when playing your game as well as any other form of accessories you will use such as ankle braces and the like.

Price

If you are starting out in the game then look at the cheap Lacrosse cleats before spending too much and then deciding that you do not like the game at all. Also as you are new to the game you will not be sure that it is you need in a Lacrosse cleat, so it is best to first use cheaper shoes before spending a lot on the top Lacrosse cleats.

Conclusion

If base your decision on the type of field you will be playing on, the position you play as well as the support needs you have, you will be sure to select the right pair of Lacrosse cleats for your needs. Make sure they are made from breathable, lightweight material, and offer the best traction you can get to allow you to accelerate, make those hard cuts and still remain stable on your feet.

Lacrosse is a great game and having the right cleat will make it all the more enjoyable. Lacrosse cleats are what give you the ability to grip any surface you are playing on, allowing you to perform at your best on the field. Now let’s have a look at the top Lacrosse cleats on the market to help you decide which cleat will suit your playing needs.

History of lacrosse

Lacrosse was played by the Native Indians of America and was called stickball when first played by Europeans. It was played mainly by the Algonquian Tribe but there is no definitive proof of which tribe invented the sport. It was extremely popular in the St. Lawrence Valley and in the area of the western Great Lakes. The sport was first played in the seventeenth century.

Lacrosse was a demonstration sport at the 1928, 1932 and 1948 Olympics and was played at the 1904 and the 1908 Olympic Games. Today Lacrosse is one of the fastest growing sports in America. In Massachusetts alone, there are more than 6000 youth players between the second and eighth grade.

Lacrosse demands speed, skill, and agility. It also requires great teamwork and finesse. Believed to be the fastest sport on 2 feet, Lacrosse is an action-packed game. The Federation of International Lacrosse is the governing body of the sport.

What is lacrosse?

Lacrosse is a game that was played by the Native American Indians. The ball is thrown and carried with using a stick. It is a team sport which is extremely fast and action-packed. The players will use the head of the stick to catch, carry and throw the Lacrosse ball in the goal of the opponent.

What kind of cleats for lacrosse?

Lacrosse cleats are designed to offer stability to the player. They are engineered with toe cleats which make it easier for side to side movement. Soccer cleats or even indoor soccer cleats will not work for Lacrosse, however, baseball cleats will. Lacrosse cleats are usually either high or mid-cut for the best ankle protection and are designed to be as lightweight as possible.

Best Women’s Lacrosse Cleats

These high women’s Lacrosse cleats are unbelievably light while still providing the best in support and stability you can get. The UA ClutchFit of the upper acts like a second skin which offer some of the best support in a Lacrosse cleat and of course fantastic feel. The lightweight material will contour to your foot offering a superb fit, locking your foot down into the shoe for great stability.

Molded 4D Foam in the footbed is designed to follow your foot’s natural contours, which supports not only your foot but your joints and muscles as well. The CoreSpeed body that enables the foot to have a full range of natural motion. This flexibility allows for superb acceleration and also enables you to do the heavy cutting to best your opponents.

These Under Armour Women’s Lacrosse cleats for women are designed with the female foot in mind and are sure to give you the upper hand (or foot) on the field of play.

Conclusion

Lacrosse is a very demanding sport and you need a shoe that can keep up with the speed and ferocity of the game. When selecting the shoe you require bear in mind the support offered for both foot and ankle. Low-profile shoes will not give your ankle protection or as much support as a high-top shoe will, however, a high-top will not give your foot as much flexibility and range of movement.

These are things to consider, and, depending on the position you play in the game, you will select your Lacrosse cleats accordingly. There are a lot of different brands on the market and when you select your shoe, do not do so for looks or because they are endorsed by an athlete,

do so because they provide you with the best fit, feel and features. These are the shoes that will help you lift your game up and be a star performer on the pitch.

Expert Tip

There are a couple of things to remember when playing Lacrosse, the most important is catching the ball. Catch it gently, as if the ball were an egg that could break, let your stick head give way a little as it receives the ball, this will give you great control over the ball and ensure that the ball stays in the net when caught.

Did you know?

Nobody knows who actually invented the sport of Lacrosse. It is widely known that the Native Americans played the game for the first time, but it cannot be determined who invented it or even which tribe played it first. Read more in this study.

90,000 What are the latest soccer shoes? (2021)

Answer author: D. SM
Creation date: Dec 04, 2021

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90,000 How to wash your lacrosse gear: 12 steps (with pictures)

After playing or practicing lacrosse, your equipment may have had better times. Fortunately, daily cleaning products can give your equipment a new look.Wash your lacrosse equipment after each use to keep it in good condition and to prevent the growth of mold or bacteria. With soap, water and a little elbow grease, your lacrosse gear will be spotlessly clean in no time!

Steps

Part one of 3: Laundry pillows, gloves and uniforms

1. one Wash the pads and gloves by hand using a non-acidic detergent. Most gloves and pads are made of leather and require a detergent with a pH below 10. Mix the detergent with water and dip a washcloth in the solution. Wipe down pads and gloves with a washcloth to remove dirt and debris.

   • Adding a tablespoon of fabric softener to the detergent solution will help remove odors and make the pads and gloves flexible.
   • You can check the pH level of your detergent by reading the label, checking it online or contacting the manufacturer.

2. 2 Allow pads and gloves to air dry. Do not put pads or gloves in the dryer as this can damage leather or plastic parts. Instead, stuff pads or gloves with a loofah or newspaper and let dry overnight.

3. 3 Machine washable. Wash your lacrosse uniform after each game and exercise to keep it fresh.Place the lacrosse dish in the washing machine and turn on the gentle mode with cold water. You can use regular dish detergent, but do not add softener if your uniform is made of spandex. Most fabric softeners limit the elasticity of the spandex.

   • It is okay to wash uniforms with different clothes as long as they withstand the gentle cycle with cold water.
   • You can also machine wash the pads and gloves, but use a non-acidic detergent.

4. 4 Dry the dish in the washing machine. Immediately after the end of the wash cycle, place the dish in the dryer. Set the dryer to low heat and check for dryness at the end of the cycle. If the mold is still wet, start another cycle and repeat the process as needed.

   • Do not dry clean or iron the lacrosse pan as this may discolor the fabric.

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Part 2 of 3: Cleaning the helmet and stick

1. one Wash the helmet with a damp cloth. Mix a mild detergent with water and dip a washcloth in the solution. Wipe down the inside and outside of the helmet with a cloth to remove dirt, debris and bacteria.

   • To disinfect the helmet after long play or storage, use a disinfectant spray after washing. Hold the bottle a few inches from the surface of the helmet and spray the disinfectant evenly inside and out.
   • The ratio of detergent to water should be approximately 1:16.
   • You can also use an antibacterial cloth instead of a damp cloth.

2. 2 Allow helmet to air dry. Exposure to high temperatures can damage the helmet, so do not put it in the dryer. Wipe off excess moisture from the helmet with a towel, then leave the helmet alone until it is completely dry.

3. 3 Rinse the lacrosse stick with cold water. Spray a lacrosse stick with a garden hose. Use a damp dishcloth to remove any dirt that the hose won’t remove.

   • After rinsing the lacrosse stick, you can air dry it or dry it with a towel.

4. 4 Wash, rinse and shape the lacrosse stick pocket. Wash the pocket with cold water and mild dish soap. Let the pocket soak for 5-10 minutes, then wash off the soap. Shape the pocket so that it faces outward in the position in which you will use it when playing lacrosse. Then stuff your pocket with newspaper to absorb moisture while air-drying.Advert

Part 3 of 3: Thorn Care

1. One Wash the thorns with cold water and vinegar. Open your shoes and rinse the inside and outside under running cold water. To get rid of the smell, first mix cold water with distilled white vinegar in a 50:50 ratio.

   • If your shoes are dirty, soak them in hot water and dish soap for a few minutes before rinsing.

2. 2 Place the cleats in the washing machine if they are too dirty. If hand washing and rinsing your shoes does not remove excess dirt, place them in the washing machine. Set the washing machine to a delicate setting with cold water and a mild detergent.

   • Place the spikes in your bag or pillowcase before putting them in the washing machine. This will prevent excessive knocking.
   • Do not put other objects in the washing machine while cleaning the spikes.

3. 3 Get rid of excess water from the thorns. Open the shoe and squeeze the water off the tongues and feet of the shoe. Wipe the inside and outside of the thorns with a towel.

4. 4 Allow your boots to air dry. Stuff the boots with newspaper or a washcloth to keep them in shape. Lay them outside and leave outside until completely dry.

   • Do not put spikes in the dryer. Your shoes will be in their best condition if you air dry them.

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Community Questions and Answers

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Tips

• Store lacrosse equipment in a safe place at room temperature to avoid damage. Make sure the equipment is completely dry before storing it, as wet equipment can grow mold or mildew.

Advertise Submit advice All submitted advice is carefully checked before publication. Thanks for submitting a tip for review!

Items You Will Need

• Non-Acidic Detergent
• Fabric Softener
• Washer and Dryer
• Scrubber
• Water
• Dishwashing Liquid
• Garden Hose
• Newspaper
• Distilled White Vinegar
• napkin or spray (optional)

.