What sets X-Cel Gymnastics apart in Cranberry Township. How does X-Cel Gymnastics foster achievement and learning in young athletes. Why is X-Cel Gymnastics a top choice for gymnastics training in Pennsylvania.
The Legacy of X-Cel Gymnastics: Nurturing Champions Since 1993
X-Cel Gymnastics, established in 1993 in Cranberry Township, Pennsylvania, has become a beacon of excellence in gymnastics training. The facility’s primary focus extends beyond cultivating world-class competitors; it aims to instill a love for achievement through learning in children aged preschool to 18 years.
Owner and head coach Lindsey Stancil emphasizes, “No matter what level they are, we want them to experience the excitement of achievement through learning.” This philosophy has propelled X-Cel to impressive heights, boasting the highest number of Level 10 gymnasts in the area and producing two Junior Olympic National Bar champions.
X-Cel’s Competitive Edge
- Home to the most Level 10 gymnasts in the region
- Produced two Junior Olympic National Bar champions
- Comprehensive training programs for all skill levels
- Focus on personal growth and achievement
Meet Lindsey Stancil: The Driving Force Behind X-Cel Gymnastics
Lindsey Stancil’s journey in gymnastics is nothing short of inspirational. As a former competitive gymnast and state beam champion, she brings a wealth of experience to her role as owner and head coach of X-Cel Gymnastics.
Stancil’s credentials include:
- Competitive gymnastics background
- State beam champion
- High school gymnast for North Allegheny
- Teaching gymnastics since 1996
- Dual Bachelor’s degree in Entrepreneurship and Marketing from the University of Dayton
Under Stancil’s leadership, X-Cel has produced multiple state, regional, and national champions from levels 4 to 10, and qualified athletes for the TOPS and HOPES programs.
X-Cel’s Comprehensive Training Programs: From Preschool to Elite
X-Cel Gymnastics offers a diverse range of programs catering to various age groups and skill levels. The facility’s instructional curriculum is designed to ensure every child experiences success, regardless of their starting point.
Program Highlights
- Preschool Gymnastics: Introducing young children to the basics of movement and coordination
- Recreational Gymnastics: Developing fundamental skills in a fun, non-competitive environment
- Competitive Team Training: Rigorous training for aspiring elite gymnasts
- Ninja Training: Combining gymnastics, obstacle courses, and freestyle movement
- Cheer Programs: Developing skills for competitive cheerleading
How does X-Cel ensure a well-rounded gymnastics education? By offering a diverse range of programs, X-Cel caters to various interests and skill levels, allowing each child to find their niche and excel at their own pace.
The X-Cel Difference: A Commitment to Safety and Excellence
At X-Cel Gymnastics, safety is paramount. The facility implements rigorous safety protocols and ongoing professional development for its staff to ensure the highest standards of instruction and care.
Safety Measures and Certifications
- All staff members are CPR and First Aid certified
- Coaches undergo extensive background checks
- United States of America Gymnastics (USAG) safety certification
- Internal coaching and spotting development programs
- Continuous professional development opportunities
How does X-Cel maintain its high safety standards? Through a combination of national certifications, internal training programs, and ongoing education, X-Cel ensures that its coaches are always at the forefront of safety and effective coaching techniques.
X-Cel’s Elite Coaching Staff: Nurturing Talent at Every Level
The success of X-Cel Gymnastics can be attributed to its dedicated and highly qualified coaching staff. Each coach brings a unique set of skills and experiences to the gym, creating a diverse and enriching learning environment for athletes of all levels.
Key Coaching Staff
- Miss Val: Preschool and Recreational Manager, Team Coach
- Miss Cara: Team Coach
- Mr. Nate: Preschool and Recreational Coach, Birthday Party Manager
- Miss Alicia: Team and Ninja Coach, Ninja Manager
- Miss Grace: Team and Cheer Coach, Cheer Manager
- Mr. Scott: Boys Team and Recreational Coach, Boys Team Manager
How does X-Cel’s coaching staff contribute to athlete development? By providing specialized expertise across various disciplines, X-Cel’s coaches create a comprehensive training environment that addresses the unique needs of each athlete, from beginners to elite competitors.
Beyond Gymnastics: X-Cel’s Impact on Personal Growth
X-Cel Gymnastics is more than just a training facility; it’s a place where young athletes develop life skills that extend far beyond the gym. The programs at X-Cel are designed to foster personal growth, build confidence, and instill a strong work ethic in all participants.
Key Benefits of X-Cel’s Approach
- Building self-confidence through achievement
- Developing discipline and time management skills
- Fostering teamwork and sportsmanship
- Encouraging perseverance and resilience
- Promoting physical fitness and healthy lifestyles
How does gymnastics training at X-Cel contribute to overall personal development? By challenging athletes physically and mentally, X-Cel’s programs help young people develop crucial life skills that will serve them well in all areas of their lives, from academics to future careers.
X-Cel Gymnastics: A Community Hub in Cranberry Township
X-Cel Gymnastics has become an integral part of the Cranberry Township community, offering more than just gymnastics training. The facility serves as a gathering place for families, hosting various events and activities that bring people together.
Community Engagement Initiatives
- Birthday parties and special events
- Summer camps and holiday programs
- Parent-child classes for bonding experiences
- Fundraising events for local charities
- Exhibitions and performances showcasing athlete talents
How does X-Cel contribute to the local community? By offering a range of programs and events that cater to various interests and age groups, X-Cel has become a central hub for physical activity, social interaction, and community building in Cranberry Township.
The Future of X-Cel Gymnastics: Expanding Horizons
As X-Cel Gymnastics continues to grow and evolve, the facility remains committed to its core mission of helping children achieve their full potential through gymnastics. Looking ahead, X-Cel aims to expand its programs, enhance its facilities, and continue producing top-tier athletes while maintaining its focus on personal growth and achievement for all participants.
Future Plans and Initiatives
- Expanding competitive team programs
- Introducing new specialized training equipment
- Developing advanced coaching techniques
- Increasing community outreach and partnerships
- Exploring opportunities for national and international competitions
How will X-Cel continue to innovate in the field of gymnastics training? By staying at the forefront of gymnastics education, investing in state-of-the-art equipment, and continually refining its coaching methods, X-Cel is poised to remain a leader in gymnastics training for years to come.
X-Cel Gymnastics in Cranberry Township, Pennsylvania, stands as a testament to the power of dedicated coaching, comprehensive training programs, and a commitment to personal growth. From preschoolers taking their first tumbles to elite athletes competing at national levels, X-Cel provides a nurturing environment where every child can discover the joy of achievement through gymnastics. As the facility continues to evolve and expand, it remains true to its core mission of empowering young athletes to reach their full potential, both in gymnastics and in life.
Our Staff | X-Cel Gymnastics
Lindsey is the owner of X-Cel Gymnastics and the Head Coach of the Xquisite competitive team. She was a competitive gymnast throughout childhood and high school. During that time she was a state beam champion, a high school gymnast for North Allegheny. She has taught gymnastics since 1996 and first joined X-Cel in 1998. Since that time, she has been involved in all of X-Cel’s programs as a preschool teacher, recreational teacher, and team coach. She graduated from the University of Dayton in Ohio in 2003 with a dual Bachelors in Entrepreneurship and Marketing. She is currently coaching the optional gymnastics team and has had multiple state, regional and national champions from level 4-level 10 and has qualified athletes into the TOPS and HOPES programs.
Lindsey Stancil
Owner, Head Coach
Lindsey is the owner of X-Cel Gymnastics and the Head Coach of the Xquisite competitive team. She was a competitive gymnast throughout childhood and high school.
During that time she was a state beam champion, a high school gymnast for North Allegheny. She has taught gymnastics since 1996 and first joined X-Cel in 1998. Since that time, she has been involved in all of X-Cel’s programs as a preschool teacher, recreational teacher, and team coach. She graduated from the University of Dayton in Ohio in 2003 with a dual Bachelors in Entrepreneurship and Marketing. She is currently coaching the optional gymnastics team and has had multiple state, regional and national champions from level 4-level 10 and has qualified athletes into the TOPS and HOPES programs.
Preschool and Recreational Manager
Preschool and Recreational Coach
Miss Val
Team Manager
Team Coach
Miss Cara
Team Coach
Mr Nate
Preschool and Recreational Coach
Birthday Party Manager
Miss Alicia
Team and Ninja Coach
Ninja Manager
Mr Harris
Preschool Coach
Miss Allison
Preschool Coach
Miss Grace
Team and Cheer Coach
Cheer Manager
Miss Lisa
Boys Team and Recreational Coach
Boys Team Manager
Mr Scott
Preschool Coach
Recreational Coach
Miss Jean
Preschool Coach
Miss Kelly
Boys Team and Preschool Coach
Event Coordinator
Miss Becky
Preschool Coach
Miss Dana
Preschool Coach
Miss Emily
Stay and Play Coach
Recreational Coach
Mr Ray
Team Coach
Recreational Coach
Miss Becca
Team Coach
Recreational Coach
Miss Courtney
Team Coach
Recreational Coach
Miss Renee
Team Coach
Miss Colleen
Team Coach
Miss Leah
Education & Certifications
All of our staff is educated and certified
X-Cel staff members are CPR and First Aid certified.
All coaches undergo extensive and ongoing background checks, professional development and safety certification through the United States of America Gymnastics (USAG) association. Above and beyond the national certifications, X-Cel implements internal coaching and spotting development programs designed to improve the safety and effectiveness of coaching techniques.
X-Cel Gymnastics | Cranberry Township
Lights, Camera, X-Cel!
Training gymnasts for world-class competition has never been the primary goal of X-Cel Gymnastics – even though it happens often! Since its formation in 1993, X-Cel has focused on helping children from preschool through age 18 to enjoy achievement through learning gymnastics, along with helping them compete at the highest national level.
Lindsey Stancil is the owner and head coach of X-Cel. As she sees it, everyone is encouraged to train toward reaching their highest potential. “No matter what level they are, we want them to experience the excitement of achievement though learning,” she said.
Learning is evident at X-Cel as they are proud to host the most Level 10 gymnasts in the area, and is home to two Junior Olympic National Bar champions.
(photo) Members of X-Cel Gymnastics’ Xquisite Gymnastics Team take a break during a training session with Lindsey Stancil, the gym’s owner and head coach.
Training gymnasts for world-class competition has never been the primary goal of X-Cel Gymnastics – even though it happens often! Since its formation in 1993, X-Cel has focused on helping children from preschool through age 18 to enjoy achievement through learning gymnastics, along with helping them compete at the highest national level.
Lindsey Stancil is the owner and head coach of X-Cel. As she sees it, everyone is encouraged to train toward reaching their highest potential. “No matter what level they are, we want them to experience the excitement of achievement though learning,” she said. Learning is evident at X-Cel as they are proud to host the most Level 10 gymnasts in the area, and is home to two Junior Olympic National Bar champions.
(photo) Members of X-Cel Gymnastics’ Xquisite Gymnastics Team take a break during a training session with Lindsey Stancil, the gym’s owner and head coach.
The instructional curriculum at X-Cel is designed to enable each child to feel success, regardless of their attainment level.
Classes are built upon a system of progression that teaches skills based on core fundamentals to demonstrate each child’s incremental achievements. Accomplishing levels is measured on an individual basis. The athletes who compete at the highest levels spend approximately 25 hours in the gym per week.
Creating a fun-filled, exciting atmosphere, coupled with individualized attention where personal safety is always a priority, are paramount goals for the X-Cel staff – all of whom are certified in CPR and First Aid. Strength, flexibility and coordination, which are the platforms that gymnastic accomplishments are built on, are among the school’s basic instructional goals.
Most X-Cel students are children – although drop-in adult fitness classes are offered as well.
High school and college athletes – both male and female – who are involved in basketball, football, or track, are also among those signing up for classes to help gain flexibility. Classes are available for homeschool/cyber school schedules and adaptive curriculums are offered for children with special needs.
But the parents of children enrolled in X-Cel’s programs are a special constituency for the company. Although it maintains comfortable waiting and observation areas, X-Cel’s open gym policy encourages parents to watch closely as their children learn to move their bodies through tumbling, climbing and working the various pieces of apparatus available there.
Beyond conventional gymnastics, X-Cel also offers preschool classes for children as young as 12 months and classes in cheerleading for children starting at age four. Outside of its training program, X-Cel also provides clients with high-energy birthday parties, holiday activities and theme parties throughout the year.
