What do shooting strings do. Understanding Lacrosse Whip: A Comprehensive Guide to Shooting Strings and Pocket Dynamics

How does whip affect lacrosse stick performance. What factors influence the amount of whip in a lacrosse stick. How can players adjust their stick’s whip to improve their game. What role do shooting strings play in controlling whip.

Decoding Whip in Lacrosse: The Basics

In the world of lacrosse, ‘whip’ is a term that frequently pops up in conversations among players. But what exactly does it mean? Whip refers to the natural tendency of a lacrosse stick to throw the ball either high or low. A stick with high whip tends to throw the ball toward the ground, while a low whip stick propels the ball higher into the air.

Understanding whip is crucial for players looking to optimize their performance on the field. Let’s delve deeper into this concept and explore its various aspects.

The Whip Spectrum: From Low to High

To better comprehend whip, we can visualize it on a scale from 1 to 10:

• Low whip: 0-3 on the scale
• Medium whip: 4-6 on the scale
• High whip: 7-10 on the scale

This scale provides a relative measure for players to compare different sticks. However, it’s important to note that perception of whip can vary based on individual experience and preference.

Key Factors Influencing Lacrosse Stick Whip

Several elements contribute to the amount of whip in a lacrosse stick. Let’s examine the most significant factors:

Pocket Depth: The Primary Whip Determinant

Pocket depth plays a crucial role in determining a stick’s whip. But how does it affect the ball’s release?

A deeper pocket causes the ball to release later in the throwing motion, resulting in a downward trajectory. Conversely, a shallower pocket allows for an earlier release, leading to a higher throw. This relationship between pocket depth and whip is fundamental to understanding stick performance.

Channel Design: Guiding the Ball’s Path

The channel of the lacrosse pocket significantly influences whip. This V-shaped pathway directs the ball during release, affecting both accuracy and whip. How does channel tightness impact throwing characteristics?

A tighter channel increases friction on the ball, delaying its release and resulting in lower throws. A looser channel, on the other hand, allows for earlier release and higher throws. Players can adjust their channel design to fine-tune their stick’s whip and optimize their throwing precision.

The Role of Shooting Strings in Whip Control

Shooting strings are a critical component in managing a lacrosse stick’s whip. These horizontal strings across the top of the pocket play a vital role in controlling the ball’s release point and trajectory.

Types of Shooting Strings

There are several types of shooting strings commonly used in lacrosse:

1. U-shooters
2. V-shooters
3. Straight shooters
4. Hockey lace

Each type of shooting string affects whip differently. How do players choose the right combination for their style of play?

The choice depends on personal preference and playing position. Attackers often prefer more whip for quick, low releases, while midfielders might opt for less whip to facilitate longer passes.

Adjusting Shooting Strings for Optimal Whip

Fine-tuning shooting strings can significantly alter a stick’s whip. Players can experiment with the following adjustments:

• Changing the number of shooting strings
• Adjusting the tension of individual strings
• Altering the placement of strings within the pocket

These modifications allow players to customize their stick’s performance to match their throwing style and on-field requirements.

The Impact of Whip on Playing Style

Understanding how whip affects playing style is crucial for lacrosse players at all levels. Different positions and playing styles benefit from varying degrees of whip.

Attackers and High Whip

Why do many attackers prefer high whip sticks? High whip allows for quicker releases and more deceptive shots, giving attackers an edge in close-quarter situations. It also enables them to execute precise, low-angle shots that are difficult for goalkeepers to defend against.

Midfielders and Balanced Whip

Midfielders often opt for a more balanced whip. Why is this beneficial for their position? A moderate whip provides versatility, allowing midfielders to make both short, quick passes and long, accurate throws as they transition between offense and defense.

Defenders and Low Whip

Defenders typically prefer low whip sticks. How does this benefit their play? Low whip facilitates longer, more accurate passes, which are essential for clearing the ball and initiating offensive plays from the defensive end.

Customizing Whip for Individual Performance

Tailoring a lacrosse stick’s whip to individual preferences and playing styles is a crucial aspect of player development. How can players customize their stick’s whip to enhance their performance?

Experimenting with Pocket Depth

Players can adjust their pocket depth to find the optimal balance between ball control and release speed. Deeper pockets offer more hold and whip, while shallower pockets provide quicker releases.

Fine-tuning the Channel

Adjusting the channel’s tightness can significantly impact whip. Players should experiment with different stringing techniques to achieve their desired level of whip and accuracy.

Optimizing Shooting String Configuration

The arrangement and tension of shooting strings offer another avenue for customization. Players can try various combinations to find the setup that best complements their throwing style and positional requirements.

The Evolution of Whip in Modern Lacrosse

The concept of whip in lacrosse has evolved significantly over the years, influenced by changes in equipment technology and rule modifications. How has this evolution impacted the game?

Technological Advancements in Stick Design

Modern lacrosse sticks offer more options for customization than ever before. Innovations in head design and stringing materials have given players unprecedented control over their stick’s performance characteristics, including whip.

Rule Changes and Their Impact on Whip

Recent rule changes, particularly at the collegiate level, have placed restrictions on certain stringing techniques. How have these changes affected players’ approach to whip? Many players have had to adapt their stringing methods and playing styles to comply with new regulations while still achieving their desired level of whip.

Mastering Whip: Tips for Players of All Levels

Developing a deep understanding of whip and how to control it can significantly enhance a player’s performance. What strategies can players employ to master the concept of whip?

Regular Practice and Experimentation

Consistent practice with different whip levels helps players understand how variations affect their game. Experimenting with different pocket depths, channel designs, and shooting string configurations allows players to find their optimal setup.

Seeking Expert Advice

Consulting with experienced players, coaches, or professional stringers can provide valuable insights into optimizing whip. These experts can offer personalized advice based on a player’s position, playing style, and skill level.

Staying Informed About Equipment Trends

Keeping up with the latest developments in lacrosse stick technology and stringing techniques helps players make informed decisions about their equipment. This knowledge allows them to take advantage of innovations that can enhance their control over whip and overall stick performance.

In conclusion, understanding and mastering whip is an essential aspect of becoming a proficient lacrosse player. By comprehending the factors that influence whip and learning how to manipulate these elements, players can fine-tune their equipment to match their playing style and maximize their on-field performance. Whether you’re a beginner just learning the ropes or an experienced player looking to refine your game, paying attention to your stick’s whip can give you a significant competitive edge.

A Full Breakdown of What Whip Actually Means in Lacrosse – Lacrosse Pack

Lacrosse players frequently throw around the word ‘whip’ when tossing around the ball. If you are new to the game of lacrosse, you are probably wondering what exactly the term whip means.

Lacrosse players use the generic term ‘whip’ to describe how low a lacrosse stick naturally throws. A lacrosse stick with high whip has a general tendency to throw the ball into the ground. In contrast, a lacrosse stick with low whip has a natural propensity to throw the ball high in the air.

Of course, this is just the broad gist of the conceptual theory behind whip. There are numerous components that factor into how high or low a lacrosse stick, which is the very premise behind whip. In the latter portions of the article, we will discuss these various elements that affect lacrosse whip and how you can apply this knowledge to enhance your lacrosse pocket to better suit your play style.

Meaning Behind Whip in Lacrosse

As aforementioned, whip is a term that lacrosse players utilize to provide a relative indication of how high or low a lacrosse stick throws.

Lacrosse whip has no definitive units of measurement. It is simply a casual means for players to compare and contrast the throwing characteristics between lacrosse sticks.

The Concept of the Whip Sliding Scale

I like to think of whip on a sliding scale from 1 to 10, with low whip sticks on one end of the spectrum and high whip sticks on the other.

Low whip sticks are on the lower echelon of this scale, falling anywhere between 0 and 3. Medium whip sticks lie somewhere in the middle between 4 and 6. High whip sticks are situated in the upper echelon of this scale, ranging anywhere from a 7 to 10.

The basis of this theoretical sliding whip scale is summarized in the image below.

The Potential Issues with the Whip Scale

The whip scale is highly contingent on what sort of lacrosse stick a player is used to throwing with. Consequently, two players may have contrasting opinions on the amount of whip that a lacrosse stick has.

One player might believe that the lacrosse stick is about a 5 or 6 in terms of whip. Another player may throw around with the very same lacrosse stick and consider it to be a 7 or 8.

These discrepancies in judgment do exist from time to time. However, most lacrosse players are at least able to come to a broad consensus on where along the whip spectrum a certain lacrosse stick generally lies. It is for this reason that the whip scale can be somewhat useful.

Factors that Influence Whip

There are several aspects that ultimately determine whether or not a lacrosse stick is considered low whip or high whip. The largest determinants of whip are investigated further in the subsequent paragraphs.

Pocket Depth

Pocked depth is one of, if not THE, largest determinant of whip in lacrosse sticks.

For those of you that do not know, the ‘lacrosse pocket’ is the stringed portion of the lacrosse head where the ball actually lies. Pocket depth refers to how low the lacrosse ball sits at the deepest point in the lacrosse pocket.

Generally, the deeper the lacrosse pocket, the more whip that the stick will throw with. The shallower the lacrosse pocket, the less whip that the stick will throw with.

This is because a deeper lacrosse pocket causes the ball to release later out of the throwing motion relative to a shallower lacrosse pocket. Since the ball is held in the lacrosse pocket for a longer period of time, the ball releases at a downward angle when it finally does escape the stick.

Channel of Pocket

The channel of the lacrosse pocket is another element that heavily influences whip.

The channel of the lacrosse pocket determines the exit pathway of the ball during the throwing motion. The pocket is deliberately strung in such a way so that the strings hug the ball as it releases from the stick. The intention behind this is to direct the ball down the center of the lacrosse head at a consistent rate. This translates into improved throwing precision and accuracy.

It is for this reason that the channel forms a loose V shape. Now you are probably saying to yourself, “Well that’s great and all… but how does the channel affect whip?”

The degree to which the channel hugs the ball on the way out determines the amount of friction that the ball will experience throughout the throwing motion.

The ball will drag along the channel if the channel is strung extremely tight. This extra drag will cause the ball to release later from the lacrosse stick, resulting in the lacrosse ball throwing lower toward the ground.

In contrast, the ball will release earlier from the lacrosse stick if the channel is strung exceptionally loose. This earlier release translates into the ball throwing higher into the air.

In summary, whip is largely influenced by how tight or loose the channel is. A tighter channel equates to more whip, whereas a looser channel equates to less whip.

Shooting Strings

Shooting strings play another major role in regulating the whip of a lacrosse stick. Shooting strings have the power to shift the catch point of the lacrosse ball up or back, which ultimately determines how low or high the ball will throw.

Amount of Shooting Strings: The more shooting strings you add, the more whip your lacrosse stick will throw with.

Think of shooting strings as slight bumps in the road that the ball encounters on the way out of the pocket. These slight bumps in the road slow down the ball as it is releasing from the pocket, causing the ball to release later in the throwing motion. This later release translates into greater whip.

Placement of Shooting Strings: The placement of shooting strings also factor into whip.

As a general rule of thumb, the lower that a shooting string is placed, the more whip the lacrosse stick will throw with. This is due to the fact that low shooting strings have the potential to interrupt the catch point of the pocket.

The catch point is the point at which the ball physically releases from the lacrosse pocket. Lower shooting strings disrupt the natural catch point of the lacrosse pocket, causing the ball to essentially hit an impenetrable wall on its exit pathway.

This impenetrable wall, that is the lowest shooting string, results in the ball remaining in the pocket for longer and hooking toward the ground. This additional hook translates into more whip.

Tight Shooting Strings vs. Loose Shooting Strings: The tightness or looseness of the shooting strings also influence whip.

This also has to do with disruption of the natural catch point of the lacrosse pocket. The tighter that you pull a shooting string, the more it will act as that impenetrable wall that we discussed earlier. This additional obstacle caused by the shooting string tightness causes the ball to hook to the ground during the throwing release.

On the other hand, loose shooting strings have a negligible effect on the natural catch point of the pocket. For this reason, the ball exits the pocket smoothly and does not hook to the ground.

Types of Shooting String Material: The type of shooting string material is another component that plays into the whip of a lacrosse stick.

As shown in the image above, there are two general kinds of shooting strings that lacrosse players use: cotton shooting strings and nylon shooting strings.

The material properties of these shooting strings are slightly different from one another. These slight differences are reflected in how cotton shooting strings influence whip differently than nylon shooting strings.

Cotton shooting strings lie flatter against the pocket relative to nylon shooting strings. Consequently, these shooting strings do not slow down the ball as much on its way out of the pocket. As a result, cotton shooting strings result in less whip.

In contrast, nylon shooting strings present a bit more of a bump in the road for the ball as it flies out of the pocket. This stagnates the release of the ball and causes the lacrosse stick to throw with more whip.

Pocket Definition vs. Bagginess

The definition or bagginess of the pocket also has a tremendous impact on whip.

Defined pockets strictly follow the contour of the ball, whereas baggy pockets are loose and unshapely. Since defined pockets hug the ball more tightly, they hold the ball in the stick for longer during the throwing movement. This extra hold prolongs the throwing release, resulting in a downward throw.

In contrast, baggier pockets allow the ball to move more freely. This lack of restriction allows the ball to release much more smoothly from the pocket. Consequently, it is standard for baggier pockets to throw with far less whip than a defined pocket.

Pocket Placement

Pocket placement is another feature that affects the whip of a lacrosse stick. When I refer to pocket placement, I am referring to where the deepest point of the pocket lies on the lacrosse head.

The placement of the pocket influences the slope of the lacrosse pocket. Lacrosse pockets that are located higher steepen the slope of release for the ball. This aggressively angled slope causes the ball to catch and whip toward the ground.

Low pockets have a much more gradual slope. Consequently, the ball does not catch in the pocket nearly as much relative to the high pocket. For this reason, low pockets tend to have a higher throwing release.

Mid pockets combine the best of both worlds. The slope is not too gradual nor too steep, which translates into a middle tier amount of whip.

Type of Mesh

Another item that affects how your stick will throw is the type of mesh that is strung into the lacrosse pocket. Mesh is the nylon material that has the diamond configurations scattered throughout the material. The mesh is what makes up the majority of the lacrosse pocket.

Believe it or not, the diamond size of the mesh influences the amount of hold that the lacrosse pocket grips the ball with. Typically, larger mesh diamonds grip the ball more than smaller mesh diamonds. This additional hold causes the ball to stick in the pocket slightly longer, extending the timing of the shot release.

Thus, mesh that is based around more sizable diamond configurations result in more whip. 6 diamond mesh is a prime example of this added whip effect.

Mesh that is constructed with smaller diamond sizes hold onto the ball less, which leads to less whip. The standard 10 diamond mesh that is strung in the majority of lacrosse sticks throws higher than 6 diamond mesh on average.

Tightness of Top String

The final factor that we will discuss is the tightness of the top string.

The top string is the piece of nylon thread that secures the mesh to the top plastic of the lacrosse head. Tightening or loosening the top string has a direct correlation as to whether or not the ball clicks off of the plastic on its way out. Some lacrosse players use the term ‘lipping’ to refer to the action of the ball clicking off of the top of the head.

When the ball lips off of the plastic, it alters the trajectory of the ball slightly downward. Even if a lacrosse pocket is specifically strung to minimize whip, heavy lip on a lacrosse stick can still cause the ball to throw downward.

The main contributor to heavy lip on a lacrosse stick is a loose top string. If the top string does not securely fasten the mesh to the top of the lacrosse head, the ball will inevitably tag the plastic during its flight path. Ergo, a loose top string equates to more whip on a lacrosse stick.

A taut top string prevents the ball from clicking off of the top head. Rather than lipping off of the plastic, the ball will release smoothly off of the mesh. To put it simply, a tightly strung top string results in less whip.

Importance of Whip to Player Performance

Helps a Player to Unlock their True Playing Potential: Discovering a lacrosse stick that has the perfect amount of whip can do wonders for the skill set of a lacrosse player. A favorable amount of whip provides lacrosse players with the tools necessary to experiment with advanced level lacrosse moves to eventually integrate them into their game.

This goes the other way as well. Players that utilize lacrosse sticks that have far too much whip or not enough whip will find that their stick skills are severely hindered. A player that cannot consistently pass or shoot accurately will have a troublesome time finding success in lacrosse.

This is why it is so imperative that newcomers to the game of lacrosse find the right stick for their individual throwing motion. Otherwise, they may introduce some bad throwing habits into their game that may turn out to be unfixable.

Accentuates Throwing Power and Accuracy: Finding a suitable amount of whip also helps complement increased throwing power and accuracy.

The reason that many lacrosse players add whip into their stick is not because they like having to counteract the ball throwing into the ground. It is because the extra hold and prolonged release of the lacrosse stick allows players to extend their shooting windup as far back as possible.

This extra extension generates a greater amount of torque and force behind the shot. More power means more velocity.

For this reason, many lacrosse players are always searching for that happy medium between shot velocity and throwing accuracy. Players that find this delicate equilibrium get to enjoy the benefit of a high velocity shot as well as the capacity to throw passes on a dime.

Finding the Right Amount of Whip for You

Now that you have heard about the valuable advantages that a suitable amount of whip can offer lacrosse players, you are likely wondering how to find the optimal amount of whip for you. Look no further! We will explore this idea next.

Wall Ball: Playing wall ball is an effective way to dial in the amount of whip on your lacrosse stick.

To do this, pick a spot on the wall and continually throw the ball at this spot with fundamentally sound passing form. After about 20 to 30 reps, take note of whether the ball was consistently throwing above or below the target.

If the ball was mostly hitting the spot you were aiming for, keep your lacrosse pocket as it is. As the old adage goes, if it ain’t broke don’t fix it.

However, if the ball was consistently hitting above or below the target area, you may have to make some slight adjustments to your lacrosse pocket. The easiest way to do this is to experiment with the tightness of the shooting strings.

Tighten up the shooting strings just a tad if the ball was throwing too high. If your ball was throwing too low, slightly loosen the shooting strings. Perform another 20 to 30 wall ball reps and then reassess the situation.

Continue this process until your lacrosse pocket is consistently hitting the target. This procedure may be tedious, but is the most effective way to optimize the accuracy of your lacrosse stick.

Point of Release Drill: Another method to adjust the whip of your lacrosse stick to perfection is the point of release drill.

The purpose behind this drill is to find the exact point at which you should snap your wrists to hone in on the accuracy of your lacrosse shot. However, this drill can be slightly modified for the purpose of adjusting the whip on your lacrosse stick.

This drill was made famous by one of the most renowned lacrosse players in the world, Paul Rabil. Watch the video below to learn the exact mechanics of this drill!

Rather than adjusting the point at which you snap your wrists, you can adapt this drill for the purpose of adjusting the shooting strings on your lacrosse pocket.

For example, if your shot sails high and above the corner of the goal, you should marginally tighten up the shooting strings. If your shot did the exact opposite and landed too low on the net, lightly loosen up the shooting strings.

Repeat this process until you are able to hit the corner of the goal on a regular basis. Once this drill is all said and done, you will have a lacrosse stick perfectly tuned to your specific shooting motion.

So what exactly do the strings in a stick do? : lacrosse

The NCCA and US Lacrosse downloadable rulebooks define the strings in literal non-lacrosse terms, but it’s a tough read.

Shooting strings are essentially horizontal laces woven into the stringing to adjust how the stick throws. The number, spacing, and change-in-tightness-string-to-string affect the release of the ball. They’re not required to be there, and some pockets, like the one I strung in with the orange and blue mesh(red shaft) in this pic, do not need them to work right: http://i.imgur.com/czOWami.jpg Your explanation is fine, just a little basic.

In modern stick construction you typically see 3 types of string:

• Crosslace: thinnest, used to weave most of a traditional pocket. A few strings in a core surrounded by a woven sheath)

• Sidewall: middle thickness, used to attach the sidewall of the stick to mesh, or the first row of traditionally-strung crosslace. Also typically used to attach the pocket to the top of the head. Woven throughout. It can also be used for shooting strings. I’ve even built traditional pockets using this stuff doubled-up instead of leathers.

• Topstring: Thickest string. Seems to be less popular now. Used, of course, as a top string, holding the pocket to the top of the head of the stick. Can be used as shooting string (many women’s sticks are factory strung with Topstring/Toplace as shooting strings). Similar construction to the crosslace, but much thicker.

…And these 2:

• Hockey Laces: Mostly used as shooting strings in men’s sticks, Also popular for the bottom string, which holds the mesh to the bottom of the head of the stick.

• Leather: Vertically oriented in the stick, the backbone of the traditional pocket. Also, thinner leather used to be common for topstring. My first stick, a Brine Shotgun circa 1992, had this.

Definitely play around. Buy a used ebay special head or one of the ‘mystery heads’ from lacrossemonkey, and a bunch of stringing stuff and have a go at it.

STX Blog | What’s Your Favorite Stringing Style?

There are a lot of different stringing styles to choose from, so it’s important to find one specifically designed for your position. Choosing the right style can greatly improve your game and give you a solid advantage on the field. Depending on your position and skill, you may want more or less whip, consistent hold or quick release. 

We asked five MLL athletes their favorite style of pocket and shooting strings: 

Peter Baum

Ohio Machine. Attack/Midfield

I use the new limited edition Super Power + head and a Stallion 500 shaft. My favorite style of stringing is a low pocket, with a nylon and two shooting strings across the top and a “U” lower down. Although it seems to be a bit less popular, I’ve always liked the low pocket because it helps the ball stay extremely secure when carrying. My stick’s whip is about a 6 out of 10. 

Will Manny

Boston Cannons. Attack

I look for a stick that has some whip, which helps get the ball out of the stick quickly when I shoot. I like the top string to be a little loose so the ball clicks off the top of the stick or nylon. I use a mid-pocket so the ball finds the channel and releases from the stick right when I want it to. The double “V” in my stick allows for extra hold and ball security. It also helps throw tight passes and shoot with pinpoint accuracy.

Tucker Durkin

Florida Launch. Defense

I use the STX Hammer, which is the perfect head for any defensive lacrosse player. It’s stiff, durable, great on groundballs, and just wide enough to where I feel like I can get an advantage picking off and deflecting passes. 

As a close defenseman, the most important part of stringing is consistency. Whether I’m throwing a long cross-field pass or hitting a middie streaking up the field, I want something that I can be confident with to throw hard, sharp passes. I’ve experimented with a variety of string variations over the years, but I love the consistency of three shooters across the top with no “U’s” or “V’s”. Playing in Boca Raton, Florida, as you can imagine, becomes very hot and humid. The three shooters across the top allow me to be consistent even in the extreme heat. I also like my pocket a little higher, in the upper middle of the head, which allows me to maintain a solid level of hold.

Kyle Harrison

Ohio Machine. Midfield

My favorite stringing style is a mid-high pocket with two hockey lace “U’s” and one straight nylon for the shooter setup. My stick’s whip is around a 4 out of 10 and its hold is about 7 out of 10. 

Davey Emala

Boston Cannons. Midfield

The most important part of a pocket for me is making sure the stringing and release of the ball stays consistent. For this reason, I go with a high pocket and 2 or 3 shooting strings. I don’t usually use a “V”, because I want to get the ball in and out quickly without it getting stuck too low.  

I use an STX Surgeon 500 head and since I string my own sticks, I know the exact holes I put the sidewall strings through to get the amount of hold and feel I need. I string the pocket very tightly across the top of the head so the ball doesn’t hit the top of the plastic and so that the pocket doesn’t lose any tension as I break it in.  

Lacrosse Pocket Shooting Strings | Lacrosse Videos, Dye Articles, & Stick Tech

By now, every lacrosse player and parent should be aware of the NHFS pocket rule changes that will be implemented in the 2016 season. The main change is that all shooting strings must be within four inches from the top of the lacrosse head as well as pass a 90-degree stick check. A 90-degree stick check you have seen when a referee holds a players stick upside down to see if the ball rolls out freely. This means you must have straight shooting strings no more than four inches measured from the top of your lacrosse stick only arced with the top of the head. All players will need to conform to these revisions after this season and quite frankly should do so immediately this pre-season if possible.

Continue reading “Why You Should Change Your Lacrosse Pocket Shooting String Configuration Now!” »

Posted by Van O’Banion on February 3, 2015 at 1:47 pm in Current StylinStrings News, Lacrosse Pocket Articles. Tagged as: lacrosse, Lacrosse Pocket, Lacrosse Pocket Shooting Strings.

It’s February, which is lacrosse preseason, and we all know what that means, time to get your stick strung up for the upcoming season. Whether you play in a youth league, high school, college, and use mesh or traditional a good restrung pocket will have you game ready. If you are a stringer or your best friend is, now is the time to get started providing you with plenty of time to break-in and adjust to your new gamer.

Continue reading “Early T-Bird Special: All Lacrosse Stringing Supplies 15% OFF” »

Posted by Van O’Banion on February 2, 2015 at 11:09 am in Current StylinStrings News. Tagged as: #SSLAX, Custom Lacrosse Sticks, Lacrosse Pocket Shooting Strings, Lacrosse Pockets, Lacrosse Stringing KIts, Women’s Lacrosse Stringing Kits.

Number 1
Not paying attention. Lacrosse sticks are the most important part of the game for any player. A lackadaisical attitude will hinder your ability to play, therefore making it less fun. Heads will warp, strings will break and stretch, pockets will wear due to time and use. Poor maintenance will result in poor play. Especially for those who are new to the game and may develop a disdain for it and give up on one of the oldest and greatest games there is to play. A young player is more likely to lose interest if he or she cannot play the game well. However, there are precautionary measures that can be taken to avoid this problem and many of them are fairly easy. Pay attention!

Continue reading “Maintaining Your Lacrosse Pocket: What You’re Not Doing!” »

Posted by Van O’Banion on September 19, 2014 at 1:51 pm in Lacrosse Pocket Articles. Tagged as: How To Lacrosse Articles, lacrosse, Lacrosse Pocket, Lacrosse Pocket Shooting Strings, Lacrosse Stick Maintenance, Lacrosse Stick Modifications, Lacrosse Stringing, NCAA lacrosse pockets, NFHS Lacrosse pockets.

We are reminded heavily of the NCAA rule change a little while back. The nervousness of the community was the same and the rule changes are potentially identical. We will get into the potentials in a moment. This should not be seen as a limitation, but rather another opportunity to let your creativity run wild. Rules are not made to be broken, but there are benefits to be gained for those who learn to work most effectively within the restrictions given.

Continue reading “The New Lacrosse Pocket Rules coming in 2016” »

Posted by Dustin Dohm on August 14, 2014 at 10:32 am in Lacrosse Pocket Articles. Tagged as: 2016 NFHS Lacrosse Pocket Rules, Lacrosse Pocket Shooting Strings, Lacrosse Stringing.

Guide to Stringing Lacrosse Sticks – In Lacrosse We Trust

When a young player goes to string their stick for the first time, there’s a lot of pressure. If they mess up, it will hinder their practice participation because they’ll be ‘off’ or fixing their stick.

I learned by unstringing my lacrosse stick, then trying to put it back together. It took a lot of memory and practice, but I got it pretty quickly. Before that, my sticks were strung by my lacrosse coach in high school.

Before one goes blindly into stringing their sticks, which is how I did it, today’s multitude of lacrosse technology calls for doing some basic research.

There are a few key points I focus on when going to string my sticks:

-position I am playing

-stick head’s design

-type of mesh being used

-personal preferences

You’ll need a few tools, and if under the age of 13 should have an adult do the harder parts:

-mesh (hard, soft, etc.)

-sidewall strings

-top wall strings

-shooter/hockey strings

-scissors (if purchasing a custom kit, you’ll probably receive one long string)

-basic ‘BIC’ lighter (used for melting frayed strings together)

To start, here’s some tips for starting:

1) Whip—how much do you want? This is used as the word for release point of the ball. Tighter strings will create more whip, releasing the ball lower (ideal for d-poles and midfielders who fake a lot). Looser strings allow for less ‘whip’ and will release the ball sooner/towards the sky.

2) Hold—ball control. More hold, again ideal for d-poles and those who fake a lot, makes it tougher to throw the ball. Someone who does a lot of offensive dodging may want more hold to compensate for the checks they’ll take. Less hold means less grip on the ball. This category, at least for me, mostly falls under “personal preferences.”

3) Channel—the route/direction of the ball’s release. For me, this part naturally falls into place as you string the stick and break it in. A channel is used more by advanced players without shooting strings. Some people believe the ‘shooters’ slow the ball down; not having them creates less control.

4) Depth—the deepness of your pocket. Obviously has to stay legal, but more depth can create more control, whip, hold, etc.

5) Head selection/shape—to put it in basic terms that I use, where the wider part meets the narrowest part of your stick is where a natural pocket creation will happen, so try to plan its placement there.

Here we go folks. Have your sticks and strings ready:

1) Cut the ‘shoe lace’ strings using the scissors but not blindly. Measure the lengths necessary to complete both sidewalls and the top row. You’ll have extra left over for the bottom strings. Some people use a black marker to mark the strings then cut.

2) The first part is the absolute hardest part of the stringing. This needs to be super-duper tight to withstand future elements (wet grass, etc.) and allow for a smooth and easy release. 

Tie a knot at one end of your string (1 of the 3 you should have after cutting) and lace the whole length through the first, top hole on the sidewall. I prefer to start from the left, stick facing away from me, and work across. Continue with the string to lace through a mesh hole, up through the first hole on the top wall. With the stick facing away from you, this thread should go through said hole pointing away from you. This is where it gets tough.

The rest of the way, you’ll need to keep the progress you’ve made super-duper tight. While keeping it that way, bring the string down under the top wall, back towards you over the first lace, wrap it around through the next mesh hole to the right, up throw the same hole on the top wall but this time back towards you, pull the loose end through the little loop you’ve created and pull extremely tight. Repeat these steps through the rest of the holes. Final product should look like above picture. Finish off with another knot on the other side of the head.

3) Sidewall—Every head is designed differently (well, different product lines) and therefore have a few sidewall holes to what seems like hundreds. The head in the pictures is a Warrior Swarm, and has 10 sidewall holes. I used 8 of them, finding an area to skip in the middle. If this is your first time stringing, it will unfortunately come down to experimentation (or, if re-stringing a head, try to remember which holes the sidewall strings filled and use those).

Start with a knot at one end of another ‘shoe lace’ string. Lace from the outside-in of the sidewall hole just below the top one you used. The way I string my sidewalls (others do it differently), I wrap the lace through a mesh “sidewall” and down the next hole which you again go outside-in. Upon pulling the string through, wrap it over the length you just laced and then into another mesh “sidewall” hole lower down. Repeat this process down the side.

4) Do this all again down the other sidewall, and make sure to stay even with the holes on the first side.

The sidewalls can have a big impact on the ability to form a pocket. Notice on my stick above that in certain spots it’s looser, and stays pretty loose the entire way along. Unlike the top string that has to be knuckle tight, the sidewalls should leave room for a little slack.

5) Bottom String—Using a small portion of your leftover string, tie a knot at one end and (this is the easiest) just weave it through the mesh and bottom holes. Only pull as tight as you want your pocket deep. Looser = deeper pocket.

6) Shooting Strings—If this is your first time stringing, then I’m assuming you, like me, still use shooters. I like to use some leftover ‘shoe lace’ string for my top/first shooters row, but others like to use the ‘hockey laces’. This is up to you.

You want to slide the string in between the sidewall and mesh, and place the string so the mesh sits in the very middle of the ‘shoe lace’ string.

Weave the two string ends in a spiral through each mesh hole in the same row, and pick the second or third row below the top strings.

Do this again with another hockey string two rows below that one.

7) Bottom Shooter—This one can be a little tricky. Some players prefer a “V” and some prefer more of a “U.” I like a “U.” The peak of the U should be two rows below the middle shooter. I figure it out simply and trace with my two index fingers a U. The tough part is starting the bottom shooter the same way, middle of the lace, but spirally weaving it diagonally upwards, over then down.

**Again, the tighter your shooters, the more whip and hold your stick will have.**

Here’s my basic guide:

Attack —less whip, more hold

Midfield—Medium whip, medium hole

LSM—Medium whip, less hold

D-pole—less whip, medium to more hold

8) From here, you have to break it the pocket. Some people use wall ball, some use “pocket-pounders” and some used pencils/pens to hold a ball. I do a mixture. First I pound in the pocket from both sides. Then I go outside for an intense wall ball session, throwing hard to catch hard and really break it in. Then I place a ball and butter knife in the stick, quickly douse it in lightly running water, and leave it for a while. The more you play, the more it’ll break in.

around the black shooter then over the mesh and back … Pages 1 – 6 – Flip PDF Download

It’s not that I’m sick of stringing lax sticks, although sometimes it gets depressing to see so many good pockets die young. Someone should write some articles on how to care for your stick! I do get tired of stringing sticks for the same kids month after month though! I want to begin by stressing that I am NOT a professional photo journalist! If I was, I certainly wouldn’t have used my Iphone! Idecided to show you four different styles of the limitless possibilities of shooting stringswith pictures(see above warning) to make it easier for you to do at home. BUT NEVERTHE NIGHT BEFORE A GAME! Shooting strings, like your pocket must be broken inand adjusted to get their full potential! I like to use nylon boot/skate laces, the thick flatkind for most of my shooters. I always use one or two pieces of nylon cord for my topshooter(s). I don’t really have names for these styles, but they are the four I use the most.If you have any name suggestions, offer them up and if I like it I’ll send you a laxlanyard! The first style is often found on heads from Sports Authority and other big box sports stores. If you look at the first picture, this will be the second from the top. I’m using a head without a lot of stringing holes to give you a basic idea of how to attach the shooter to the head. I see a lot of shooters that are only tied around the side wall strings and this can change your pocket over time. I like to anchor my shooters either through a hole or around the plastic itself. This creates a much more durable stick in thelong run. To start, intertwine the two ends of your shooting string after one end goes through the hole. As you can see, I have used a second shooter(BLACK) to make it easier to see and to jazz it up a little. I’ll use the BLACK shooter as the one I run across the back of the mesh towards the other sidewall string and run it through the same hole on the other side. Using the WHITE shooter, wrap it

around the black shooter then over the mesh and back through to the back. Make sure your shooter stays smooth, we don’t wantany twisting goofing things up in a game! Repeat this process across the mesh and whenyou get to the side wall string, wrap the WHITE shooter around the BLACK shooter andtie it off. Poof! You’ve tied your first style of shooting string!

The second style of shooter is the style I use the most. Since I used two different shooters(BLACK and WHITE) for the first style, I can use the other ends of these for this style. I’ll start with the BLACK and start rolling it in and out of the mesh just like the WHITE lace in the first style. Remember to keep the lace smooth as it rolls over the mesh. It’s important to keep the tensioneven as you keep going. Continue all of the way to the other side wall and then feed it through the hole in the head. Now we want to do the same thing with the WHITE lace. Make sure you start from the opposite side of the mesh and keep that tension even!Be sure you intertwine the laces before you start weaving them into the mesh. The moresecurely the shooters are attached to the head, the better they will be.Again, this is the mostcommon shooter style I do. Ifyou have a good name for it,let me know!

As you finish this style, once again intertwine the two ends before you tie it off to keep it secure.For the third style of shooting string I’llonce again use two different coloredlaces for a contrast. Starting with theBLACK lace, I weave in and out of themesh until I get to the other sidewallstring. Then I take the WHITE lace andintertwine the two and start rolling theWHITE lace through and over theBLACK shooter and the mesh. Once again, make sure you start the WHITE lace from the opposite side as the BLACK lace! Once you get to the other side wall string, intertwine the BLACK and WHITE laces and tie them off. On this head, the hole was too small so I had to use the plastic side wall itself. This is fine to do if there aren’t enough holes on your head.

The fourth and final style of shooter I will show you is what I use as a top shooter I use on all of my sticks. The top shooting string needs to be the tightest of the shooters and they should gradually become more loose as they go down the head. A lot of the time if your stick consistently throws too low, your shooters are too tight and you should loosen them from the top down. If your stick throws too high or the ball hits the top of the plastic head your shooters are too loose! Tighten the top shooting string and go down from there. TINY adjustments can go a LONG way!This is the same as the secondstyle of shooting string except I ALWAYS use a pieceof nylon cord to create a crisp release. On some sticks Iwill do two rows with the nylon cord.

I like to do one row of nylon and 2-3 rows of skate lace forMOST sticks. Some sticks are tricky and take a little trialand error! Don’t be afraid to experiment, just don’t do itright before a game!After looking at the final product, the bottom string coulduse a little straightening up, but I think I will blame myIphone for that! Good Luck!

east coast dyes hero strings

Order by 2:00PM EST Monday-Friday for SAME DAY shipping from SportStop.com in NH, STX Crux Pro ProForm 10 Degree Women’s Lacrosse Head, STX Crux Pro Elite ProForm 10 Degree Composite Complete Women’s Lacrosse Stick, Nike Alpha Huarache 7 Pro Turf White/Red Lacrosse Cleats, Nike Alpha Huarache 7 Pro Turf Black/Silver Lacrosse Cleats, Nike Alpha Huarache 7 Pro Turf White/Navy Blue Lacrosse Cleats, Nike Alpha Huarache 7 Pro Turf White/Silver Lacrosse Cleats, Nike Alpha Huarache 7 Elite White/Navy Blue Lacrosse Cleats, Nike Alpha Huarache 7 Elite White/Red Lacrosse Cleats, Nike Alpha Huarache 7 Elite Black/Silver Lacrosse Cleats. Now it’s your turn to … The sidewall strings are tightly woven and will not loosen or lose tension, while the shooters are soft yet durable for a smooth, accurate release. $35: 1 Week Turnaround: Stringing Service Only: So get out there and play your best game knowing that you have the best equipment. $9.99. If you are looking for a very large amount of a particular product, please contact us for a quote. Shop by category. Lacrosse Sidewall String . Since we warehouse the majority of the items we sell, if the item description page says “Order by 1:00PM EST Monday-Friday for SAME DAY shipping from SportStop.com in NH”, you can count on it getting out the door quickly. 10x More Water Repellency. Black / EDC Hero 3.0 Semi soft mesh . Players especially love the shooter strings because they are very durable and resistant to tears, helping create a consistent release and accuracy without worry of replacement. If you have found a better price on this item, please let us know. The East Coast Dyes String Kit. ECD Lacrosse is a manufacturer of high quality lacrosse equipment. Reorders can be of ANY size and you will still receive the low team pricing. color Select: Color Black Carolina Blue Grey Kelly Green Navy Blue Neon Green Neon Yellow Orange Pink Purple Red Royal Blue White Yellow. by East Coast Dyes. Store Hours; Contact Information; Tuesdays – Saturdays 10:00am – 6:00pm EST Sundays 11:00am – 4:00pm East Coast Dyes ECD Lacrosse Semi-Soft HeroMesh. You must be a club, school, coach or other organization supporting the lacrosse (no retailers). $16.95-$19.99. East Coast Dyes: $45. Hero Mesh Hero Mesh is East Coast Dyes’ signature performance mesh […] All materials are woven with hydrophobic materials for performance in any weather conditions. Brand: East Coast Dyes. The shooters are soft and durable for a smooth and accurate release. Availability: In Stock; Add to Cart Add to Wishlist Afterpay is available for orders between $ 35.00 – $ 1000.00 Learn more. In this video East Coast Dyes and JimaLax go over the production of the new HeroMesh. So go ahead and give it a try. 12D East Coast Mesh Goalie. Adds to Favorites and notifies you of new items, Neck Guards, Wrist Guards, Padded Shirts & Other, ECD Lacrosse Hero Strings Lacrosse Mesh & Stringing Supplies, Hero 2.0 Striker Mesh LE PINK BCA COMES With Hero Strings Kit, ECD Hero Strings, Head Stands / Stringking Shooters, **5 PACK** New ECD Lacrosse HERO STRINGS Neon Yellow, New East Coast Mesh Be Elite Hero Strings-Multiple Colors, White Goalie Hero Strings Easy Coast Dyes. 1 Self-tapping screw. Free with 140 LAX points. Overall, the Hero Strings kit is one of the best-selling kits you will find, and is perfect for elite players looking for consistency. String King Performance Mesh Type 4F (white) 24.99. 9.99. East Coast Dyes Hero Mesh is one of the best selling meshes available on the market, and for good reason. $14.99 12D HeroMesh Goalie. Shop for all your lacrosse equipment and apparel needs. Ordering was fast and easy. Products with the test drive icon are eligible for the Test Drive program. East Coast Dyes HeroStrings Lacrosse Strings. I was able to test out a few pieces of Hero Mesh as well as ECD’s Hero Strings and was impressed by both offerings. 0 Comment Report abuse TUCO. All of which are vital to creating tight knots to the head, and crisp channels to maximize accuracy and power. Submit your initial order with our team sales representative. $19.99 Vortex Mesh. Skip to main content. The shooting nylons have a similar feel as the shooters, but are thinner and stiffer for a snappy release. East Coast Dyes created the DNA Head to deliver unmatched durability with new FlexForm material and ridged design to effectively eliminate warping. Hero Strings are engineered with performance in mind. In this video Greg the Founder East Coast Dyes goes over the details they went through to perfect the HeroMesh line. 4.7 out of 5 stars 26. Get the feel and power your game needs when you take the field with HeroStrings from East Coast Dyes. $32.99 HeroStrings – Single Sidewall. The sidewall strings are tightly woven and will not loosen or lose tension, while the shooters are soft yet durable for a smooth, accurate release. Change or cancel anytime. 1 Week Turnaround: Custom Stringing Option: Custom color for sidewall, topstring, and shooting strings. $17.99 Vortex Mesh – Complete Kit – Semi Hard. East Coast Dyes Hero Strings. East Coast Dyes Hero Strings Lacrosse Head Sidewall and Shooting Strings, of reviewers would recommend this product to a friend, Copyright © 2021 SportStop.com – All Rights Reserved. Based on 28 reviews. 10x More Water Repellency. Durable – All HeroStrings are made with abrasion resistant fibers for maximum durability and increased longevity. Lacrosse Shooting Strings . Store Hours; 27% Lighter. 27% Lighter. Includes ECS Hero Mesh with all white strings. The kit typically includes five sidewall laces, three shooter strings, and two nylon shooting strings. Your initial order must be for $1,000 or more. 24.99. The DNA head delivers not only an exceptionally durable profile but also uses a tight aggressive face shape making It the complete package for any player on the field from offense to defense. East Coast Dyes Hero Strings Kit | eBay. Premium Stringing Combo: Choose East Coast Dyes Hero 2.0 or StringKing Type 4s Mesh. The plastic tips on the strings create hassle free stringing, which makes it easy to get the thread through the head. The sidewall strings are tighlty woven and will not loosen or lose tension, while the shooters are soft yet durable for a smooth, accurate release. Description HeroStrings are engineered with performance in mind. Nice tips and easy to fit thru sidewall holes. Using abrasion resistant fibers, East Coast Mesh HeroStrings are built to last and the shooter strings are soft and durable, delivering an accurate and June 29, 2018 … East Coast Dyes Lacrosse Hero 2.0 Mesh. So we are giving you the time and opportunity to test it out for yourself. You can save an additional 5% to 35% off our already low prices if you become an approved team account. LockTecTM – Our textured strings feature LockTec TM, which keeps knots tight and maintains sidewall tension. QTY. East Coast Dyes Hero Strings kits include some of the highest regarded shooters and sidewalls in the game because of the easy stringing abilities, and durability of the material. $3.00. will include: 3 Hockey Lace Shooters; 1 Nylon shooter string; 2 Nylon Sidewall strings; 1 Nylon Top string; 1 Nylon Bottom String. StringKing: $50. Recurring Delivery every ${ item.properties[‘shipping_interval_frequency’] } ${ item.properties[‘shipping_interval_unit_type’] }. It can be difficult to tell if a new product is right for you. ECD Hero Strings are engineered with performance in mind. Great experience. The lacrosse sidewall strings are tightly woven and will not loosen or lose tension, while the shooters are soft yet durable for a smooth, accurate release. East Coast Dyes Hero Mesh 12-Diamond Semi-Soft Goalie Mesh (white) 29.99. Facebook 0 Twitter LinkedIn 0 Reddit Tumblr Pinterest 0. Purchased the semi-soft Hero 3.0. East Coast Dyes Hero Strings Kit. East Coast Dyes Hero Strings Lacrosse Head Sidewall and Shooting Strings. Select Size Quantity. East Coast Dyes Hero Strings Lacrosse Head Sidewall and Shooting Strings. $1.00. 5.0 out of 5 stars Five Stars. So you can order when you need it, instead of waiting to time your order to match a retailer’s promo schedule. Add To Cart. We want your business! $9.99 $3.00 Item No. East Coast Dyes ECD Hero 12D Hero Striker goalie mesh not only looks cool, but also lets you know if your pocket channel is straight. HeroStrings are constructed with abrasion resistant fibers for maximum durability and longevity. The sidewall strings come with ECD string caps that fit perfectly into the sidewall holes of the head, allowing for easy stringing and many customization options. We want it to be easy to try out the latest and greatest gear. $9.99. 10% More Bagging Resistance. Jimalax East Coast Dyes Hero Strings are made to withstand the elements. You had the ECD string kit in the color I wanted in stock and at a good price. East Coast Dyes. String King Grizzly 2S Goalie Mesh (white) East Coast Dyes HeroStrings are engineered with performance in mind and are considered the best lacrosse shooting and sidewall strings on the market. Sign Up For Lax Rewards. Made with hydrophobic fiber, HeroStrings are completely weatherproof and perform in any and all conditions. The sidewall strings are tightly woven and will not loosen or lose tension, while the shooters are soft yet durable for a smooth, accurate release. Helpful. Hero Strings are made with pride in the United States. $9.99. Featuring LockTec Technology, the sidewall strings are tightly woven and will not lose tension with superior knot retention. 10% More Bagging Resistance. What more could you ask? The best lacrosse shooting strings and lacrosse sidewall strings on the market! Previous White / Hero 3.0 Semi Soft Mesh Next White / Hero 3.0 Semi Hard mesh . If it doesn’t meet your needs, return it within 45 days of your purchase date and you will receive a credit that you can spend on another product. The sidewall strings are tightly woven and will not loosen or lose tension, while the shooters are soft yet durable for a smooth, accurate release. String King Performance Mesh Type 4S . East Coast Dyes Hero Strings Stringing Kit is engineered with performance in mind. EAST COAST DYES HERO STRING PACK HeroStrings are engineered with performance in mind. This is the same rebound eating semi-soft ECD 12 Diamond used by the top high school and collegiate guys in the nation, and now the twin striped “striker” option provides a very clear visual on you mesh that shows exactly how it is aligned in … $9.99. In his previous article Coach Mac shared with us a detailed review of The East Coast Dyes Carbon Pro 2.0 Flex 8 shaft and the ECD DNA Men’s Lacrosse Head.. We felt that reviewing lacrosse mesh, also commonly referred to as “the netting” because there is often a … The shooting nylons are thinner and stiffer than the shooters for the ultimate release while shooting and passing. Simply fill out the form. Rated 4.9 out of 5. East Coast Dyes Hero Strings kits include some of the highest regarded shooters and sidewalls in the game because of the easy stringing abilities, and durability of the material. Lacrosse Unlimited has the largest selection of lacrosse shooting strings available in multiple colorways for a top quality and fully … Shop by Brand Brine Cascade East Coast Dyes EPOCH GAIT Lacrosse Unlimited Maverik New Balance Nike StringKing STX … ECD Hero Strings . My son said he loves East Coast Dyes and all his strings and mesh hold up great this season. Buy East Coast Dyes Hero Strings on LACROSSE.COM. from $1.00 HeroStrings – Single Shooting String. $30: 1 – 3 Day Turnaround. There are often bulk discounts that we can apply. This product has options that are out of stock. $24.99 … Goalie Strings. by ECD Lacrosse. $29.99 Hero 2.0 – Semi-Hard. MJ15 limited edition looks great. White / Hero 3.0 Semi Hard mesh . Black / EDC Hero 3.0 Semi soft mesh . Like our paid shipping orders and express orders, placed by 1:00pm Eastern Time will ship the same day. The kit typically includes five sidewall laces, three shooter strings, and two nylon shooting strings. from $1.00 HeroStrings – Single Shooting Nylon. Description. This is a continuation of our ongoing series of a complete East Coast Dyes (ECD) stick setup. Best Price Guaranteed. 24.99. The increasingly menacing storm would continue churning west … Includes: 3 Shooting Strings. Easy to string and holds up well. East Coast Dyes. East Coast Dyes SEMI-SOFT HeroMesh Powered Jimalax. Get exclusive offers and new product announcements! East Coast Dyes Hero Strings kits include some of the highest regarded shooters and sidewalls in the game because of the easy stringing abilities, and durability of the material. 5 Sidewall Strings. Instead of offering you a shipping deal one week then taking it away the next, we offer the same free shipping deal 365 days a year. Facebook 0 Twitter LinkedIn 0 Reddit Tumblr Pinterest 0. from $1.00 Hero 3.0 – MJ15. These strings feature LockTec, which keeps knots tight and maintains sidewall tension. HeroStrings are engineered with performance in mind. HeroStrings are engineered with performance in mind. Even better than the 2.0 and very light weight. Now it’s your turn to be elite. The shooting nylons have a similar feel as the shooters, but are thinner and stiffer for a snappy release. East Coast Dyes ECD Hero 3.0 Semi-Soft Mesh Stringing USA – Limited Edition They hold the mesh and look great. We do not share your email with any other company. Hurricane Irma, which has strengthened to a Category 4 storm, is expected to slam the Caribbean and possibly the US mainland this week. If it doesn’t work for you, then send it back. The sidewall strings are tightly woven and highly durable, allowing them to withstand the force of the hardest shots, while the shooters are soft for smooth, accurate outlets. Highly recommend anything by ECD. Color: Select Color. East Coast Dyes Hero 3.0 SEMI-SOFT Mesh (+$10.00) East Coast Dyes Hero 2.0 SEMI-HARD Mesh (+$5.00) East Coast Dyes Hero 2.0 SEMI-SOFT Mesh (+$5.00) East Coast Dyes SEMI-HARD HeroMesh Powered Jimalax. Quantity: Add To Cart. With this pack of strings, you will be able to find exactly what you need to perform your best. The kit typically includes five sidewall laces, three shooter strings, and two nylon shooting strings. We don’t give our free shipping orders 2nd rate service. 618861000. East Coast Dyes SEMI-HARD Vortex Mesh Powered Jimalax (+$10.00) 24.99. White / Hero 3.0 Semi Hard mesh . 28 Reviews. East Coast Dyes Hero 12D Goalie Mesh – Semi-Soft The shooting nylons have a similar feel as the shooters, but are thinner and stiffer for a snappy release. Click to go to reviews. Our focus is to advance the sport of lacrosse through passion, education and innovation. The shooting nylons have a similar feel as the shooters, but are thinner and stiffer for a snappy release. Free does not mean cheap. 2 Shooting Nylons.

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90,000 Guitar strings are ringing. What to do?

Very often, a person who has bought an excellent guitar in a store picks it up and feels that something is wrong. Either the frets are ringing, or the strings are too high and uncomfortable to play. The whole secret can be hidden in one device called an anchor.

The truss rod is a metal rod that controls the deflection of the neck.Ideally, the bar should be straight or slightly arched. How can I check this? Clamp the string 1 and 12 frets at the same time. After that, lightly tap this string around the 7th fret and see if there is a gap between the string and the neck. If there is no gap, the string will ring on several frets, and most likely on the entire fretboard.

Why do guitar strings start to ring?

We ship guitars out to the regions a lot and make sure to weaken the strings.During the journey, the climate changes, which means that the temperature and humidity change. With a decrease in humidity, the bar dries up, you don’t need to be afraid of this, there is nothing wrong with that. Just take the truss wrench , which is always supplied with our guitars, and loosen the truss a little.

How to adjust the anchor?

First, let’s determine where you have a nut that needs to be turned. As a rule, it is located directly under the top deck, it is enough to look under the strings.It happens that it is located near the nut, as shown in the figure.

We inserted the key, now we twist it counterclockwise if we want to loosen the anchor and thereby bend the neck. Do the opposite if there is too much gap between the strings and the neck. Don’t get carried away! 15-20 degrees should be enough for the strings to stop ringing.

Now you need to wait a little while the guitar assumes a new position. There is an opinion that it is necessary to remove the strings before manipulating the anchor and leave the guitar overnight to take a new shape.In fact, there is no need for this, a working truss, which was correctly made and placed, will perform its function even with the strings stretched, even on a 12-string guitar.

After adjusting the truss rod, the guitar must be tuned. Let’s say we loosened the anchor – we need to tighten the strings because their tension has dropped. You can use a guitar tuner for this. Now the strings don’t ring.

Every guitarist, novice or not, definitely needs to be able to adjust the truss, this is a necessary skill.Elementary seasonal changes in the weather affect the wood, and thus the sound. In winter, the premises are dry, the tree dries up, in summer it is the other way around. We must be ready for these changes.

Why isn’t setting the anchor helping?

This can happen only in one case – you bought a guitar not in our store. Setting the anchor, most likely, will not be enough. The truss affects the height of the strings above the neck, but only they cannot be adjusted, the nut adjustment may be required, not all shops do this.

As for the guitars from our store, they come to you already adjusted and brought to perfect condition.

ArcheryArchery) – the benefits of classes

Many people consider archery to be fun. However, this sport includes much more than meets the eye. Many centuries ago, archery was traditionally used for hunting animals and war. Today it is a popular sporting event. The Prophet Muhammad, may the Almighty bless him and greet him, also said – “Teach your child archery, and this is the best entertainment for you!” She is also an Olympic sport.

This activity is great fun, there are many reasons why you should try archery. Here are 11 and another benefit of archery that will no doubt convince you to do it:

1. Accessibility for all

Both able-bodied and disabled people can practice archery. People with serious illnesses and even blind people can exercise using special tactile equipment. Men and women, children and adults are an accessible sport for everyone, which also makes it a family sport.If the question arose of where and how to relax with your family so that the rest would be useful, active and positive – archery meets these requirements.

2. Requires some physical costs

During the shot, the chest, arms and shoulders are in great tension. Similar to lifting weights, tension in these muscle groups is usually maintained for a few seconds before the archer releases the string. Archery requires physical effort and those who want to achieve the best results must practice a lot.At the competitive level, archers walk 7-10 kilometers during the day. Active exercise burns about 140 calories in half an hour, just like walking briskly at 5.5 km / h.

Archery Quotes and Quotes:

“Archery is not difficult or difficult to understand until the arrow hits the target”

Milan E. Elliott – American author

“The main goal of the archer, in fact, is himself”

D.T. Suzuki – Japanese philosopher

“Archery teaches us how to seek the truth. When the arrow misses the target, the shooter blames himself and not the other. The sage does the same “

Confucius – Chinese philosopher

“If you shoot at a target that is at a long distance from you, aim a little higher – all arrows feel the force of the Earth’s gravity”

Henry Wadsworth Longfellow – American poet

“Nothing soothes a restless mind like archery”

Fred Bear – American Leading Bowmaker

3.Enhances focus

The shooter in his business will need not only physical strength, but also mental preparation. Archers need to ignore all distractions and focus on their target, releasing the bowstring consistently. The concentration skill practiced during archery can help to cope with situations of high danger, as well as the little things in everyday life. This is how the archer develops his skills in focus, flexibility and attention control.

4. This is a relatively inexpensive sport.

Archery is an inexpensive sport for amateur archers. However, if you practice shooting at a professional level and participate in competitions, the price can go up. The demands on your dedication and time will increase, but this will return a hundredfold in the form of benefits derived from the training.

5. Benefits for the body

Shooting exercises develop arm muscles. The arms, body, hands, chest, and shoulders are all involved with the correct pull on the bow, especially the triceps.Similar to pulling weights – tension in these muscle groups is maintained for several seconds while aiming until the arrow is fired. With training, the work done with the pull and release of the boom develops most of the muscles in the upper body. Therefore, even after a long time after the end of regular exercises, the muscles of the arms remain taut and elastic. And constant walks to the target and back help you to step the same daily minimum necessary to maintain overall health.Shooting will make these walks meaningful and fun.

Archery Quotes and Quotes:

“As long as the new moon appears in the sky as a curved bow, there will be love in the hearts of people for the charm of archery”

“There is no success in archery without great difficulty”

“But you must be patient and careful; nor should you expect to become an experienced archer without long and serious training “

Maurice Thompson – American writer and poet

“In the case of archery, the shooter and the target are not two opposite objects, but represent one reality”

Eugen Herrigel – German philosopher

6.Teaches you to be more patient

Archery is especially useful for young people as it teaches them to be more patient and enduring. It takes practice, patience and dedication to achieve a decent result. Patience is a must when archery. This sport is primarily about patience, not speed, accuracy takes time. All of the above is a kind of skills in which young people are poorly pumped, but which are common truths for achieving success in any business.

7. You can practice both indoors and outdoors.

Archery can be practiced both indoors and outdoors. Many shooting clubs are equipped with professional equipment; in winter, the weather will not be an obstacle to training. However, for a devoted amateur, this is not the most important factor – shooting in inclement weather becomes an even greater challenge, which is overcome with fun and interesting work. Such an activity, in turn, will make any rainy day useful.However, shooting indoors will not be a problem if you want to.

8. Sociality

People of all ages and different walks of life can go in for archery sports. This sport is fond of both children 6-7 years old and elderly people who even participate in competitions. It also teaches the benefits of teamwork. When an archer takes part in competitions, these tournaments are usually team tournaments and involve a lot of communication, both during the competition and during training, teamwork and helping one another are the key to success in such tournaments, and even if the result is unsuccessful, experience, including social.

Archery Folk Sayings

“An archer who shoots badly – keeps an excuse at the ready”

Spanish proverb

“As an archer loves an arrow that leaves him in flight, so he loves and loves a bow that remains faithfully in his hands”

Nigerian proverb

Do not draw the bow until you have fitted the arrow (i.e., do not be hasty or imprudent).

English Proverb

We invite beginners to read the book by Sorrels Brian “Archery for beginners”, this link contains several formats of the book, for your convenience, download the desired one.

9. Increases self-esteem.

Archery meets the mental and physical needs of a person, thereby increasing self-esteem. Whatever the end result, each archer can assert himself to a greater or lesser extent, having won an inner victory over himself.And when the result comes with zeal, in the form of targets hit by an arrow, the archer understands what it cost him and what else he can achieve by making such efforts.

10. Teaches responsibility.

Sport can be extremely dangerous, especially if people are acting recklessly. Archery teaches us to be responsible for each other and for the equipment we use. Archery is clearly not meant for reckless and irresponsible behavior.

11. Hand-eye coordination

Archery trains the hands to work together in a variety of tasks. Aiming and firing an arrow based on what the eyes can see. Coordination develops through repetition and practice. Balance is also paramount to success in archery, as the body must be stationary while aiming and firing. Over time, a person learns to position the body when fired in such a way as to achieve a balance between different parts of the body, developing out of synchronous work.

12. Just pleasure

The main goal of archery is pleasure. The archer must remember to focus on himself before thinking about what others are doing. With this attitude, shooting becomes much more interesting. Firing an arrow, observing its flight and hitting a target with it has a stress-relieving effect on a person. Focusing, coupled with increasing physical and mental strength, is an overall enjoyable and relaxing experience.

P.S.

There is a shooting range on the territory of the Armkhi Resort, which, among other types of weapons, offers to practice archery, the conditions will be the most pleasant – a pine forest, mountainous clean air, no less clean water from the melting glaciers of the Caucasian peaks, you also have other types of outdoor activities at your disposal. … If your archery and related activities take too long, you can always stay in one of the resort’s hotels or cottages. Welcome!

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90,000 program for August 25, Wednesday – News of Samara and the Samara region – STRC Samara

00:00 Tokhtamysh 12+

00:44 Short meetings 12+

01:02 Style in the big city 12+

01:53 Cultural layer 12+

02:00 Samara fates Garin-Mikhailovsky 12+

02:23 School of the Samara landscape 12+

02:30 Design Edges 12+

02:51 Volga-Volga 12+

03:00 Independence Day + subtitles 12+

03:10 We are all Russia.+ subtitles 12+

04:00 Tokhtamysh 16+

04:44 Short meetings 12+

05:02 Style in the big city 12+

05:53 Cultural layer 12+

06:00 Samara destinies Garin-Mikhailovsky 12+

06:24 School of the Samara landscape 12+

06:30 Design Edges 12+

06:51 Volga-Volga 12+

07:00 Independence Day + subtitles 12+

07:10 All of us-Russia + subtitles 12+

08:02 My native country is wide 12+

08:05 Jokingly and seriously 6+

08:21 TV studio Comrade..Azbuk Roads 6+

09:02 DokKino Saratov. Launching platform to life 16+

09:56 Samara collection 16+

10:00 Samara destinies. Grigory Zhuravlev 12+

10:21 DOCKINO. On the strings of autumn 12+

10:30 Promotion 12+

10:52 Territory. Syzran 12+

11:01 Vesti 12+

11:30 Topical interview 12+

11:55 Booktrailer 16+

11:58 Booktrailer 12+

12:02 My native country is wide 12+

12:05 Jokingly and seriously 6+

12:21 TV studio Comrade..Azbuk Roads 6+

13:02 DokKino Saratov. Launching platform to life 16+

13:56 Samara collection 16+

14:00 Samara destinies. Grigory Zhuravlev 12+

14:21 DOKKINO. On the strings of autumn 12+

14:30 Promotion 12+

14:52 Territory. Syzran 12+

15:01 Vesti 12+

15:30 Topical interview 12+

15:55 Booktrailer 16+

15:58 Booktrailer 12+

16:00 It’s not evening yet 16+

16:30 Tokhtamysh 16+

16:41 Short meetings 12+

17:02 DokKino Saratov.Launch pad to life 16+

17:56 Samara collection 16+

18:00 Samara destinies. Grigory Zhuravlev 12+

18:21 DOKKINO. On the strings of autumn 12+

18:30 Promotion 12+

18:52 Territory. Syzran 12+

19:01 Vesti 12+

19:30 Topical interview 12+

19:55 Booktrailer 16+

19:58 Booktrailer 12+

20:00 It’s not evening yet 16+

20:30 Tokhtamysh 16+

20:41 Short meetings 12+

21:02 DokKino Saratov.Launch pad to life 16+

21:56 Samara collection 16+

22:00 Samara destinies. Grigory Zhuravlev 12+

22:21 DOKKINO. On the strings of autumn 12+

22:30 Promotion 12+

22:52 Territory. Syzran 12+

23:01 Vesti 12+

23:30 Topical interview 12+

23:55 Booktrailer 16+

23:58 Booktrailer 12+

90,000 Fuel reserves can be created in Russia and the duty on oil exports can be reduced – Rossiyskaya Gazeta

The government set the Ministry of Energy to think over mechanisms for backing up oil production in the country.This was announced yesterday by Deputy Prime Minister Igor Sechin, opening the Second International Energy Week-2008. In his opinion, the volume of reservation should be sufficient in order to “achieve effective price parameters.”

Sechin explained that a fair price for oil should take into account the ever-increasing costs of producers for the development of fields, capital costs, and budget parameters. OPEC Secretary General Abdullah Salem al-Badri, commenting on this initiative, said: “This is a good idea, now we need to discuss technical issues.This is what we are going to do. “

But it looks like this news came as a complete surprise to Russian oil companies, which cannot figure out where to get additional volumes of oil to reserve. However, the second news reassured them. Sechin said that the government is planning to reduce the export duty on oil. “Until there is a decision, we will be watching the development of the situation on the market,” he explained to reporters.

As previously reported, the Association “AssoNeft” has asked the government to reduce the export duty from November by at least $ 110.Let us remind you that the duty is reviewed every two months. And depending on the dynamics of the world price, it either rises or falls. The last time this happened was on October 1, when the export duty had already been reduced from $ 485.8 to $ 372.2 per ton. According to experts, this will leave at the disposal of exporters about $ 5.5 billion. Of this amount, $ 1 billion will go to the development of the oil refining industry, and the remaining 4.5 billion will go to mining companies.

Meanwhile, the Ministry of Energy is discussing measures to support the fuel and energy complex, which may also be under pressure from the global financial crisis.Russian Energy Minister Sergei Shmatko stated this in Yerevan, where issues of economic and energy Russian-Armenian cooperation are being discussed. According to him, the Ministry of Energy is ready to help Russian companies. And he predicts that problems may arise in the traditional energy sector. Nevertheless, the minister has not yet begun to talk about specific assistance measures. But he stressed that the implementation of investment programs should not be limited. “This is especially important in today’s conditions – we must not allow energy to become a factor holding back the development of the economy,” the minister said.

According to the general plan adopted in the course of reforming the industry, by 2012 over 40 thousand megawatts of new capacities and 100 thousand kilometers of new power transmission lines should be built in the country. Now, most likely, the plans will have to be adjusted. However, the Ministry of Energy considers all these developments to be mandatory. There should be enough funds. In addition, according to Shmatko, foreign capital expresses its readiness to support the domestic energy sector if necessary.

As for the Russian nuclear power industry, the situation here is calmer.