Who is Paul Rabil and how did he revolutionize professional lacrosse. What challenges did he face in creating the Premier Lacrosse League. How has Rabil’s career impacted the sport of lacrosse globally.
The Rise of a Lacrosse Prodigy: Paul Rabil’s Early Years
Paul Rabil’s journey in lacrosse began at the tender age of 12 when his neighbor introduced him to what is known as the oldest game in North America. From that moment on, Rabil’s life became intertwined with the sport, marked by the relentless “thud, thud, thud” of a lacrosse ball against a brick wall. This simple yet profound practice routine would become the foundation of his extraordinary career.
What drove the young Rabil to spend countless hours honing his skills? It was more than just a passion for the game; it was an innate competitive spirit that would define his approach to lacrosse and life. Rabil developed a fierce dedication to improvement, pushing himself beyond exhaustion day after day.
The Secret to Rabil’s Success
If there’s one element that set Rabil apart from his peers, it was his unwavering commitment to consistent practice. He likens this dedication to that of a heavyweight boxer training for a championship fight – not for weeks or months, but for decades. This level of commitment is rare, and as Rabil notes, “Maybe just very few are willing to do it.”
- Daily practice sessions, often to the point of exhaustion
- Finding walls to practice against in various locations worldwide
- Continuous improvement and skill refinement
The Evolution of Paul Rabil’s Professional Career
Rabil’s professional journey spans 23 years, filled with both triumphant highs and challenging lows. His career was marked by championships, turning pro, representing his country, and ultimately co-founding a new professional league. However, it wasn’t without its share of setbacks, including championship losses, season-ending surgeries, trades, and missed game-winning shots.
How did Rabil handle these contrasting experiences? He internalized them, using the painful moments as fuel for future success. This approach allowed him to appreciate both the highs and lows, understanding that one couldn’t exist without the other.
Rabil’s Connection to Lacrosse’s Roots
For Rabil, lacrosse was more than just a sport; it was a deep connection to its Native American roots and to himself. He found artisanship in stick making and a sense of belonging within the lacrosse community. This connection extended beyond the field, with his equipment becoming an extension of himself and his teammates becoming brothers.
The Birth of the Premier Lacrosse League: A Vision for Change
Despite being recognized as one of the best lacrosse players in the world, Paul Rabil felt unsatisfied with the state of professional lacrosse. He had played and starred in both Major League Lacrosse and the National Lacrosse League, but neither was progressing in the direction he envisioned for the sport.
What did Rabil do to address this dissatisfaction? In a bold move, he decided to create an entirely new league to secure a brighter future for lacrosse. Joined by his brother and CEO, Mike, Rabil launched the Premier Lacrosse League (PLL) in 2019.
Challenges in Creating the PLL
The journey of establishing the PLL was not without its obstacles. Rabil faced numerous challenges, including:
- Raising substantial funds to launch the league
- Attracting top talent from existing leagues
- Developing a sustainable business model for professional lacrosse
- Creating a compelling product for both die-hard fans and new audiences
How did Rabil and his team overcome these hurdles? Through a combination of innovative thinking, relentless networking, and a deep understanding of the sport’s potential, they were able to bring their vision to life.
The Impact of Paul Rabil on Global Lacrosse
Paul Rabil’s influence on lacrosse extends far beyond his on-field achievements. His efforts to elevate the sport’s profile have had a ripple effect across the globe. Rabil has been instrumental in promoting lacrosse in various countries, including England, Italy, Spain, and Israel.
What strategies did Rabil employ to grow the sport internationally? He leveraged his personal brand and social media presence to showcase lacrosse to new audiences. Additionally, Rabil participated in international exhibitions and clinics, helping to spark interest in the sport in regions where it was previously unknown.
The PLL’s Role in Lacrosse’s Global Expansion
The Premier Lacrosse League has played a significant role in raising the sport’s profile on a global scale. By offering a professional platform with enhanced media coverage and player-centric policies, the PLL has attracted international attention and inspired similar initiatives in other countries.
Rabil’s Approach to the Mental Game: Balancing Intensity and Personal Growth
Throughout his career, Paul Rabil was known for his intense approach to the game. He brought his entire life – including distractions, pain, challenges, and love – onto the field. This emotional intensity was both a strength and a potential weakness.
How did Rabil evolve his mental approach over time? Midway through his professional career, he recognized the need to create space for personal growth and relationships outside of lacrosse. This shift became what Rabil describes as “the most important change in my life.”
Lessons in Resilience and Humility
Rabil’s journey taught him valuable lessons that extended beyond the lacrosse field:
- Resilience in the face of defeat
- Humility in victory
- Tolerance during injury
- Motivation to endure
- The ability to love and form deep connections
The Art of Team Building: Rabil’s Perspective on Huddles
One of the aspects of the game that Rabil will miss most in retirement is the huddle. He views these moments as more than just strategic gatherings; they are opportunities for deep connection and shared purpose.
What makes huddles so significant in Rabil’s eyes? He breaks them down into several key types:
- The pregame huddle: A moment to look into teammates’ eyes, feel their soul, and share strength
- The post-score huddle: A celebration of pride and renewed determination
- The halftime huddle: A chance to regroup, reflect, and recharge
- The post-opponent-score huddle: An opportunity to channel frustration into commitment
- The postgame huddle: A time for shared emotions, whether in defeat or victory
For Rabil, these huddles encapsulate the essence of team sports – unity, shared purpose, and collective resilience.
Paul Rabil’s Legacy and the Future of Lacrosse
As Paul Rabil retires from professional play, his impact on the sport of lacrosse is undeniable. His 23-year journey has not only elevated his own game but has also paved the way for future generations of lacrosse players.
What will be Rabil’s lasting legacy in the world of lacrosse? Beyond his on-field achievements, Rabil’s most significant contribution may be the creation of the Premier Lacrosse League. This innovative league has set new standards for professional lacrosse, offering improved player compensation, enhanced media coverage, and a more engaging fan experience.
The PLL’s Ongoing Evolution
As Rabil transitions from player to full-time executive, the Premier Lacrosse League continues to evolve. The league faces ongoing challenges, including:
- Expanding its fan base beyond traditional lacrosse hotbeds
- Securing long-term media rights deals
- Developing youth initiatives to grow the sport at the grassroots level
- Balancing innovation with respect for lacrosse’s rich traditions
How is the PLL addressing these challenges? The league is actively exploring new markets, investing in digital content creation, and partnering with youth lacrosse organizations to create a sustainable pipeline of talent and fans.
Rabil’s Vision for Lacrosse’s Future
Paul Rabil’s retirement from playing doesn’t mean an end to his influence on the sport. His vision for lacrosse’s future includes:
- Continued growth of the professional game, both in North America and internationally
- Increased diversity and inclusion within the sport at all levels
- Enhanced player development programs to nurture the next generation of stars
- Greater recognition of lacrosse’s Native American roots and ongoing collaboration with indigenous communities
- Potential inclusion of lacrosse in future Olympic Games
As Rabil steps into this new chapter of his career, his passion for growing and improving the sport of lacrosse remains undiminished. His journey from a 12-year-old practicing against a brick wall to a transformative figure in professional sports serves as an inspiration to aspiring athletes and entrepreneurs alike.
The “Fate of a Sport” documentary, which chronicles Rabil’s journey in creating the PLL, offers a behind-the-scenes look at the challenges and triumphs of this ambitious endeavor. It stands as a testament to Rabil’s vision and determination, providing valuable insights for sports enthusiasts and business leaders alike.
As the sport of lacrosse continues to evolve, Paul Rabil’s influence will undoubtedly be felt for years to come. His career serves as a blueprint for how passion, dedication, and innovation can transform not just an individual’s life, but an entire sport. The thud of Rabil’s lacrosse ball against countless walls may have ceased, but the echoes of his impact on the game will resonate far into the future.
An Honest Ending by Paul Rabil
When I was 12, my neighbor introduced me to the oldest game in North America
Every day since
A relentless thud, thud, thud
I would be outside for hours
A brick wall, a stick, a ball
Lacrosse became my first love
23 years later I’m at the end of my journey
No more thuds
I’m retiring as a professional lacrosse player
Before I go
I have a few final words to share
Some of advice, some of forewarning, and a lot of gratitude
Joseph Labolito/Getty Images
My career was full of moments I’ll forever cherish
The ones you dream about as a kid
The championships, turning pro, representing my country, starting a new pro league
I’ve also had moments so painful I wish I could’ve forgotten
The championship losses, season-ending surgeries, trades, game-winning missed shots and poor performances
I internalized these moments
They became my fuel
So I’ve learned the highs can’t happen without the lows
Now I’m comfortable remembering both
The first time I strung my own stick, I felt a deep connection to the game
To its Native American roots
To myself
There’s artisanship in stick making
Belonging
My equipment became a part of me
My teammates became my brothers
Lacrosse a community
These will never end
Liam Murphy
I was driven from an early age
Developed a fierce competitive streak
At times, it took over my life
I grew hungrier with every thud against the wall
I badly wanted to win
Every game
By a lot
I became obsessed
Practice never stopped
Everywhere I went, I would find my wall
From my home state of Maryland to New York, California, and Washington
To England, Italy, Spain and Israel
Me, a stick, a ball
Over time, my practice changed
I would push myself beyond exhaustion
Every day
If there’s a secret to success
It’s dogged consistency
Like the kind you get from a heavyweight boxer training for a championship fight
Not for weeks
Not for seasons
Not for years
For decades
That’s the secret
Or maybe just very few are willing to do it
And it never gets easier
Practicing is the bare minimum
You have to scratch and claw, and it never ends
Until one day it does
Patrick Smith/Getty Images
On game day, putting on my uniform felt like wearing a Superman cape
The field Krypton
A place for athletes to clash with force, intensity, and emotion
That emotion ran deep for me
I was told the great thing about sport is that it becomes a place where you can get away from life’s distractions
On the contrary, I brought my life to the field
All the distractions, pain, challenges, love
I played with those emotions
It was dangerous
Lacrosse wasn’t what I did — it became who I was
Halfway through my pro career I changed that
I began to create space for me — personally and relationally
That became the most important change in my life
During this journey I’ve connected with so many incredible people
My family, friends, teammates, opponents, coaches, medical teams
All around the world — you mean the world to me
You gave me a strong mind
Resilience after defeat
Humility in victory
Tolerance during injury
Motivation to endure
An ability to love
Courtesy of Paul Rabil
Here’s what I’ll miss the most
The huddles
All of them
The pregame huddle
You look into the eyes of every person in that locker room
Feel their soul
Share your strength
Go as one
The huddle after we score
The embrace, smiles, encouragement
You run to the sideline
With pride
Ready to go again
The halftime huddle
The comedown
Regroup, respite, reflect, recharge
There’s new life
The huddle after they score
The frustration, regret, commitment
The desire for another opportunity
Ready to go again
The postgame huddle
In defeat, you wrap your arms around each other, few words to share, only togetherness
In victory, you smile, embrace, laugh and exhale
You go as one
Every huddle is unique
I’ll miss them the most
23 years against a wall
23 years with dogged consistency
23 years of your support
23 years in huddles I’ll never forget
My time on the field has come to end
Today a new journey begins
—Paul
Paul Rabil, Michael Doneger on ‘Fate of a Sport’
The Premier Lacrosse League co-founder and the director of the new documentary
Fate of a Sport speak with Boardroom about the challenges of the project, the PLL’s future, and more.
Paul Rabil was the best lacrosse player in the world, but felt unsatisfied with not just his place in the world of professional lax but the sport as a whole. He played and starred in both Major League Lacrosse and the National Lacrosse League, but neither was going in the direction he desired — so he decided to create a whole new league to help ensure a brighter future for the sport.
Joined by his brother and CEO, Mike, the Premier Lacrosse League debuted in 2019 as he fought to change the path of the sport to which he had devoted his life.
A new ESPN 30 For 30 documentary entitled Fate of a Sport chronicles Rabil launching the new pro league, raising funds, poaching the world’s top players, fending off lawsuits, and trying to bring lacrosse on par with other major North American pro sports competitions.
The documentary debuted on Aug. 29 on ESPN+, and will premiere on ESPN on Sept. 15 at 7 p.m. ET and on ABC on Sept. 18 at 1 p.m. ET leading into the 2022 PLL Championship.
To mark the milestone, Boardroom spoke with Rabil and Fate of a Sport director Michael Doneger about the film’s challenges, Rabil’s unique story, and the dream of raising the PLL not simply above its rivals, but up to the level of the most prominent sports leagues around the world.
This interview has been edited for length and clarity.
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SHLOMO SPRUNG: How did the film come together and why was it important that it was made?
MICHAEL DONEGER: Paul and I were were college roommates back in the day and we remained close friends after college, and we were always talking about trying to figure out some sort of project, some sort of collaboration to do together.
I moved out to LA to try to become a filmmaker. Paul, even though he was mainly focused on lacrosse and being the best lacrosse player in the world, is very much a storyteller himself. He was always trying to look for something, and I certainly was, too. It just made sense when [Paul and Mike Rabil] moved their operations out to LA in 2018 when they announced the PLL. I just approached Paul and Mike with a pitch reel of what I thought the tone of a behind-the-scenes documentary of the building of this league could be. They said yes, and here we are.
PAUL RABIL: What I would add is [that] how we started also ran in parallel with how the film ended up going. We were originally planning to just document the build of the league and end after season one; we had actually had a first cut around the holidays and end-of-year 2019. We were processing as if we were going to package and go to the festivals. Then, March hit, and I remember Michael reaching out to me and saying, “I think you should just keep recording.
”
We opened it back up and then we were gonna close it after our pandemic year, and then I went back to Michael and was like, “This is gonna be my last [season].” So it was certainly a journey that wasn’t intended to cover four years, but I think the film got a lot better because of it and allowed us to circularly tell the story around the league, around our mission, but also around the history of the game narratively. Then, in my third and final year, we were able to then tie it all together with the fortune of me getting traded and playing with Lyle Thompson, so all of these fortuitous things began to happen that were unseen, and that’s fortune and luck as much as it is fate.
Michael’s name for the documentary was a placeholder when we originally started [but] kept making more and more sense.
MD: I feel lucky and fortunate that Paul had the foresight to turn the cameras on when they were building the league.
Season one, we’re showing them building the league, but when they were out going to get financing from their investors and pitching TV networks, Paul had the idea of documenting it. And our incredible cinematographer, Brett Roberts, was on Paul’s hip throughout the entirety of this shooting process all those years. They started doing this together a year before I ever even got on; there was a treasure trove of film and data for us to pull.
I think this story was going to be told at some point, and I just feel lucky to have approached Paul when I did.
SS: At the heart of the film, you guys both captured the struggle of creating this new league that placed the players at the center. Paul, why’d you feel the need to create this league and disrupt the sport in the way that you did?
PR: There were the external and internal motivations to doing that. I spoke about the internal in the opening scene, where pro lacrosse had over time developed this really battered reputation, and I experienced a lot of shame around what I did and the oddity of feeling shame around my job title — being a professional lacrosse player — conflicting with my love and care for being a professional lacrosse player.
The external was that side-by-side, compared to other sports economically, from a healthcare standpoint, general exposure across sports and non-sports media. Lacrosse was, if not at the very bottom, very close to it on the spectrum of relevance and conversation, so much to the point where most athletes that were playing professional lacrosse, my peers, had jobs or they just quit altogether because it wasn’t worth playing for $8,000 a season. I put my head down and figured out alternate streams of income, much like action sports athletes might, but on the side, I kept looking over my shoulder and seeing over the same 20-year period, MLS, UFC, and F1 emerge and compete with the mainstream North American pro sports leagues. I just kept thinking, why not us?
I had this obsession with understanding the business of sports and a curiosity around it. Then, my brother, who’s a serial entrepreneur and now the CEO of the PLL, was leaving his third or fourth entrepreneurial gig and looking for a new project to take on.
So, we started talking about professional lacrosse, and neither of us had any experience running a pro league. The more we looked under the hood, the more determined we were and the more conviction we began to have around not just the change we could provide professional lacrosse players, but the general public outlook on what it meant to be a professional lacrosse player, so it was really an alignment of that internal and external experience that I was trying to sort through for the last decade or so.
SS: Paul, why were you not afraid to run the risk of burning bridges or alienating people in the sport that you’ve devoted your entire life to?
PR: I don’t know that I was unafraid entirely. There were definitely moments where I had a lot of tension, nerves, and fear. I knew that starting the league would likely doom my sponsorships that were tied to the league that I was playing in. And you just have to make the decision. And there’s a relatability in the film where you don’t have to be starting a professional sports league or even your own company.
Interpersonally, we all reach these crossroads around our narrative and what’s important to us. And if that is misaligned with what we’re actually doing on a day-to-day, do we have the gumption to take that on, and in some cases, fracture some bones so that they can heal more aligned? That’s the way I thought about it.
It makes it a lot easier too when you have your family at your back. And there’s a lot of misconception around not mixing work or family in business or friends in business. I’ve now done that twice, once with my brother in starting the PLL and the other in allowing my close friend, Michael Doneger, to direct a film on that process. In both situations, I butted heads along the way with them, but they certainly provide a level of trust and comfortability in projects that are materially difficult.
MD: Paul wasn’t out of the gate ready to get in the octagon with the MLL and his former employers. They first tried to work with them, and this is something that we briefly touch upon in the film.
We don’t really dive into it too much; There’s only a line or two where Mike and Paul talk about reaching out to MLL and trying to work together, but when MLL dismissed them and their proposal and all the work they put into what I’m sure was a very detailed business plan, that probably just gave Paul and Mike more ammunition when they already had a chip on their shoulders; this just made it a bigger chip.
When that happened, I don’t know if Paul would admit this, but at least my reading of it is that they tried their best to work together. Now, they’re going to be competitors, and let the best man win.
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SS: Michael, what were the biggest challenges in putting this film together?
MD: My biggest advantage going into the project was my naivete, and while I’ve made two, three movies before this, they were all scripted.
I know that process pretty damn well at this point inside and out from the writing phase through production, post-production, distribution; I didn’t quite know what I was getting myself into with a documentary. I just knew that there was a story here and I wanted to be the one to help tell it.
Paul and Mike wanted to do this documentary, but it’s not like but didn’t exactly have all the financing that a lot of these sports documentaries on these bigger budgets have these days, so it was a very guerilla-style process, which ended up being an asset in the end, but I didn’t really know how much work it was going to be because I never made a documentary before.
That’s my generalization about the project as a whole, but the more challenging, specific examples were the constant rewriting of the story. We told this movie over four years, three of which I was involved in. We had a cut in December 2019, like Paul said, and then we ended up bringing on more producers who brought more ideas and encouraged us to keep shooting, particularly through COVID and the challenges that would add.
While it created more possibilities in terms of story, it also created more work and a reorganization of how we maintain the integrity and intent of this story, which is about these two brothers building this league, while including other ideas. And there are a lot of ideas in the film.
I think the hardest part about all of it was managing all of these different storylines and making them interweave so it doesn’t feel jarring and each story point is flowing into the next. The constant evolution of the story over three years was the hardest part.
SS: Were there ever doubts in your mind that people wouldn’t gravitate towards a documentary about lacrosse?
MD: No, because I don’t think this is a documentary about lacrosse. While lacrosse is the vehicle, the thing that attracted me to this story was Paul and Mike.
I think Paul is LeBron James [an executive producer on the project] and Dana White rolled up into one person, and that’s a very unique subject at the core of any story.
They could have been putting together a professional bowling league, or behind-the-scenes making a restaurant that Paul and Mike wanted to start; it still would’ve been just as intriguing because of these two personalities and their grit and resourcefulness. It was just a bonus that it happened to be lacrosse because I love the sport and sport has given me so much, so I felt this was a cool opportunity to maybe give back if the film was interpreted in a positive light. I think the fact that lacrosse is more of a niche sport is an asset. We haven’t seen a lacrosse documentary, but if we did our job right as filmmakers, a lot of people will see this story because we put our focus on the central characters.
MR: I would say yes, I was concerned — not because of what we were taking on, but because of the flinch that pop culture has had over the last couple of decades around lacrosse. I really like the title, the imagery, the tagline, and our logline of the story, which is more human than it is sport.
We’ve seen that whether it’s Free Solo or Cheer, people who may not be into rock climbing or cheerleading, if you get the human piece that’s relatable right, there’s no barrier to enter. You lower that significantly, and that’s what we’re hoping to do here.
SS: How did you guys get big names like Jeffrey Wright, Seth Meyers, Gary Vee, and Bill Belichick involved in the film and their passion for what you guys are doing?
MD: I can take credit for one of those; the rest are Paul’s relationships. With Jeffrey, we knew that he played lacrosse in college. There was a photo of him circulating on the Internet of him as a lacrosse player, so I literally just DMed him on Instagram and asked if he wanted to come on this documentary about Paul Rabil and the birth of the PLL and Jeffrey responded right away. It was awesome to get his perspective, but everyone else is a relationship that Paul has. That’s a testament to people believing in him and wanting to be associated with him.
SS: Paul, what do you see as the next evolution for professional lacrosse and what you hope this film will accomplish?
PR: We have a lot of work in front of us, and I think if this documentary does its job, we’re going to cover a lot of ground in the next 12-18 months, but we look at our business as a five-, seven- and 10-year plan forecast. I want the PLL to be a top-five sports league in North America, and we have a path to getting there.
I talked about it with Rich [Kleiman] on his Boardroom podcast; the league at large is composed of a number of different significant businesses — you have a media company, a corporate partner agency business, a ticketing business, a merchandise business, an academy business, and our 501(c)(3), so we have these six orgs that live underneath us and each of them requires their own tender loving care and [to] have their own kind of PNLs and business leaders. As we grow each of them in their respective fashions, I think PLL will continue to emerge.
That’s the high-level view and [the view] on the ground. There’s just a lot of work in front of us, including our playoffs right now, and the interesting thing around the debut of this film is it’s leading into our quarterfinals, semifinals, and championship that stretch through Sept. 18. Hopefully, people take a liking to wanting to see what’s next and then tune into the games. There’s also going to be a version of people who allow the film to change their minds around what they thought professional lacrosse was and watch the games. That’s my hope for the film.
Missed Paul Rabil on Boardroom’s “Out of Office” podcast with Rich Kleiman? Click here to listen and download.
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LANDGASTHOF ROSSLIPOST UNTERIBERG
LANDGASTHOF ROSSLIPOST UNTERIBERG – ‹1 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 Show all pictures
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Hotel Garni Rosslipost
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Hotel Landgasthof Rosslipost
It is 1 km from the center of Unteriberg and 28 km from Amden.
Friedhofkapelle and Kirche are a 25 and 5 minute walk from the hotel. And about 35 minutes away is Lax. This hotel is a couple of minutes’ drive from Hoh Ibrig.
Rooms feature a mini-refrigerator, television, a desk and views of the mountains.
Guests can have breakfast at the bar every morning. The Fox Bar Lounge is about 100 meters from the hotel. Bus stop “Unteriberg, hint.Schmalzgruben” is 300 meters from this hotel. Leisure facilities include a sun terrace, a tennis court and a library. Guests can enjoy windsurfing, skiing and hiking for an active pastime.
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Overview of rooms 90 019
The rooms are equipped with a mini-fridge, TV and a desk, while the windows offer mountain views.
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9006 5 Internet access
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Leisure/Entertainment
- Windsurfing
- ski school
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- Tennis court
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Services provided
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Check-in: from 17:30 to 19:00
Check-out: from 08:00 to 11:00
- 90 051 Extra beds
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