What makes the Nutty Buddy cup different from traditional athletic cups. How does the Nutty Buddy system work to provide superior protection. Why are lacrosse goalies particularly interested in the Nutty Buddy cup. What are the key features of the Nutty Buddy cup that set it apart from competitors. How does the Nutty Buddy cup’s design contribute to its effectiveness. What sizing options are available for the Nutty Buddy cup. How comfortable is the Nutty Buddy cup during extended wear and gameplay.
The Revolutionary Design of the Nutty Buddy Cup
The Nutty Buddy cup has taken the world of athletic protection by storm, particularly in the realm of lacrosse goalkeeping. Its innovative design and superior protection capabilities have made it a go-to choice for athletes seeking the ultimate safeguard for their most sensitive areas.
What sets the Nutty Buddy cup apart from traditional athletic cups? The answer lies in its anatomically correct design and unique “floating” system. Unlike conventional cups that rely on a pouch to hold them in place, the Nutty Buddy employs a three-part system consisting of compression shorts, the cup itself, and an outer jock strap.
The Three-Part Nutty Buddy System
- Compression shorts (no pouch)
- Nutty Buddy cup
- Outer jock strap
This configuration allows the cup to move naturally with the body, providing unparalleled comfort and protection. The absence of a pouch in both the compression shorts and jock strap enables the cup to “float” and adjust to the wearer’s movements, ensuring constant coverage and minimizing the risk of displacement.
Superior Protection Through Innovative Engineering
How does the Nutty Buddy cup offer enhanced protection compared to traditional athletic cups? The secret lies in its unique shape and engineering principles.
- Anatomically correct design
- Lower tail for extended coverage
- Separate compartments for each testicle
- Force redistribution technology
The cup’s shape is specifically designed to match the male anatomy, providing a more natural and comfortable fit. The extended lower tail offers additional protection to vulnerable areas often neglected by standard cups. Perhaps most importantly, the Nutty Buddy’s engineering allows it to redistribute impact forces into the pelvic bone, dispersing them outward rather than inward towards sensitive tissues.
The Nutty Buddy’s Appeal to Lacrosse Goalies
Why are lacrosse goalies particularly drawn to the Nutty Buddy cup? The nature of their position exposes them to high-velocity shots aimed directly at their body, making robust groin protection an absolute necessity.
Indoor lacrosse goalies, who face an even higher volume of shots, have reported complete trust in the Nutty Buddy’s protective capabilities. The cup’s ability to withstand direct impacts without causing pain or discomfort has made it a favorite among players in this high-risk position.
Testimonial from Indoor Lacrosse Goalies
Many indoor lacrosse goalies have shared positive experiences with the Nutty Buddy cup, citing its reliability in protecting against the frequent and powerful shots they face during gameplay. This endorsement from players in one of sports’ most vulnerable positions speaks volumes about the cup’s effectiveness.
Comfort and Practicality in Design
How comfortable is the Nutty Buddy cup during extended wear and gameplay? Initial users report that while the system may feel unusual at first, it quickly becomes so comfortable that wearers forget they have it on. The cup’s ability to move naturally with the body contributes significantly to this comfort level.
An added practical benefit of the Nutty Buddy system is the ease with which the cup can be removed for bathroom breaks. Unlike traditional athletic cups that require partial undressing, the Nutty Buddy can be easily pulled out and replaced without removing other clothing layers.
Sizing and Fit Considerations
What sizing options are available for the Nutty Buddy cup? The company offers a range of sizes to ensure a proper fit for athletes of all builds.
Cup Sizes (from smallest to largest):
- The Hammer
- The Boss
- The Hog
- The Trophy
- The Mongo
When it comes to selecting the right size, it’s important to consider both waist measurements and personal build. The company provides a sizing chart to help customers make the best choice. For those on the border between sizes, opting for the larger size may provide a more comfortable fit.
The Nutty Buddy Classic vs. Flex
Nutty Buddy offers two main cup styles: the Classic and the Flex. For lacrosse goalies and other athletes facing high-impact sports, the Classic model is recommended. The rigid construction of the Classic provides maximum protection against powerful shots and impacts.
Why choose the Classic over the Flex for lacrosse? When it comes to protecting sensitive areas from high-velocity projectiles, flexibility is not a desirable feature. The solid construction of the Classic model ensures optimal force dispersion and protection.
Potential Areas for Improvement
While the Nutty Buddy cup itself receives high praise, some users have noted that the accompanying compression shorts could be improved. How do the Nutty Buddy compression shorts compare to other brands?
Some athletes have found that other brands offer higher quality compression shorts. Additionally, for goalies specifically, there’s potential for improvement by incorporating additional padding in the shorts to help protect against the bruises common to the position.
It’s worth noting that the Nutty Buddy system doesn’t require the use of their specific compression shorts. Many goalies have successfully paired the Nutty Buddy cup with other brands of compression shorts or specialized goalie pants, such as the Warrior Burn goalie pants.
The Marketing Genius Behind Nutty Buddy
How did Nutty Buddy capture the attention of athletes and sports enthusiasts? The company’s marketing strategy played a significant role in generating buzz around their product.
In a bold move that quickly went viral, Nutty Buddy founder Mark Littell demonstrated his confidence in the product by taking a 90 mph fastball to the groin from just five feet away. This daring demonstration not only showcased the cup’s protective capabilities but also created a memorable marketing moment that sparked widespread interest in the product.
The Impact of Viral Marketing
This attention-grabbing stunt did more than just create a viral video; it instilled confidence in potential users. By putting himself on the line, Littell effectively communicated the level of trust he had in his product’s ability to protect against extreme impacts.
How effective was this marketing strategy? The buzz generated by the video led to increased curiosity about the Nutty Buddy cup, prompting many athletes, including lacrosse goalies, to try the product for themselves. This word-of-mouth promotion, combined with positive user experiences, has contributed significantly to the cup’s popularity in various sports communities.
User Experiences and Testimonials
What do users say about their experiences with the Nutty Buddy cup? Feedback from athletes across various sports, particularly lacrosse goalies, has been overwhelmingly positive. Many users report feeling a significant increase in confidence knowing they’re protected by the Nutty Buddy system.
One lacrosse goalie shared his experience of taking a glancing shot while wearing the Nutty Buddy: “I felt a little pressure but no pain whatsoever.” This type of testimonial is common among users who have experienced impacts while wearing the cup.
Long-Term Comfort and Reliability
Users also frequently comment on the cup’s comfort during extended wear. Many report that after an initial adjustment period, they hardly notice they’re wearing the cup at all. This comfort factor, combined with the cup’s protective capabilities, contributes to its popularity among athletes who require sustained protection during long games or practice sessions.
How does the Nutty Buddy perform in terms of staying in place during intense activity? Users consistently report that even during vigorous movement, sitting, and standing, the cup remains securely in position. This reliability is crucial for athletes who can’t afford to be distracted by shifting protective gear during crucial moments of play.
The Science Behind the Nutty Buddy’s Effectiveness
What scientific principles contribute to the Nutty Buddy’s superior protection? While the exact engineering details are proprietary, the cup’s effectiveness can be attributed to several key factors:
- Force Redistribution: The cup’s unique shape helps to disperse impact forces away from sensitive areas and into the surrounding pelvic structure.
- Anatomical Design: By closely mimicking the natural male anatomy, the cup provides a more comprehensive and tailored protection.
- Material Selection: The use of high-impact resistant materials ensures durability and protection against powerful impacts.
- Floating System: The cup’s ability to move with the body helps maintain constant protection and reduces the risk of misalignment during impacts.
How does the Nutty Buddy compare to traditional cup designs in terms of force absorption? While specific comparative studies are not publicly available, user testimonials and the founder’s dramatic demonstration suggest that the Nutty Buddy offers superior protection against high-impact forces.
The Importance of Proper Fit
The effectiveness of any protective gear, including the Nutty Buddy, relies heavily on proper fit. How can athletes ensure they’re getting the most protection from their Nutty Buddy cup?
- Carefully follow the sizing chart provided by the manufacturer
- Consider personal build and preferences when choosing between sizes
- Ensure the cup is worn correctly within the three-part system
- Replace the cup if any signs of wear or damage are observed
By following these guidelines, athletes can maximize the protective benefits of their Nutty Buddy cup and feel confident in their gear’s ability to safeguard against impacts.
The Nutty Buddy’s Impact on Athletic Performance
How does wearing a Nutty Buddy cup affect an athlete’s performance on the field? Many users report that the cup’s comfort and security allow them to focus more fully on their game without worrying about protection or discomfort.
For lacrosse goalies specifically, the confidence provided by reliable groin protection can lead to improved performance. Knowing they’re well-protected allows goalies to maintain aggressive stances and make bold moves without hesitation.
Psychological Benefits of Superior Protection
The psychological impact of wearing trusted protective gear shouldn’t be underestimated. How does the peace of mind provided by the Nutty Buddy cup translate to on-field performance?
- Increased willingness to face shots head-on
- Reduced anxiety about potential injuries
- Improved focus on gameplay strategy rather than self-protection
- Enhanced confidence in making aggressive saves or defensive moves
These psychological benefits can contribute significantly to an athlete’s overall performance and enjoyment of the game.
Nutty Buddy in Various Sports
While the Nutty Buddy has gained particular popularity among lacrosse goalies, its benefits extend to athletes in various other sports. How does the Nutty Buddy cup adapt to the needs of different athletic disciplines?
The cup’s design makes it suitable for a wide range of sports where groin protection is crucial, including:
- Baseball
- Hockey
- Cricket
- Martial Arts
- Football
Each of these sports presents unique challenges in terms of movement and potential impacts, but the Nutty Buddy’s floating system and anatomical design allow it to provide consistent protection across various athletic activities.
Sport-Specific Considerations
How does the Nutty Buddy address the specific needs of different sports? While the core design remains consistent, athletes in different disciplines may prefer certain features:
For example, baseball catchers and hockey goalies, like lacrosse goalies, may opt for the most rigid and protective options available. In contrast, athletes in sports with more constant movement, such as soccer or basketball, might prioritize the cup’s ability to move seamlessly with their body during play.
The Future of Athletic Protection
What does the success of the Nutty Buddy cup mean for the future of athletic protection? The innovative design and positive reception of the Nutty Buddy suggest a shift towards more anatomically correct and scientifically engineered protective gear across all sports.
As athletes become more aware of the importance of proper protection and the advancements in protective technology, we may see increased demand for similar innovations in other areas of sports safety equipment.
Potential for Further Innovation
How might the Nutty Buddy concept evolve in the future? Some possibilities include:
- Integration of smart technology for impact monitoring
- Development of even more lightweight yet protective materials
- Customization options for individual athlete needs
- Expansion into female-specific protective gear
As sports science and materials technology continue to advance, we can expect to see ongoing improvements in the field of athletic protection, with the Nutty Buddy serving as a pioneering example of innovation in this crucial area.
Conclusion: The Nutty Buddy’s Place in Athletic Protection
The Nutty Buddy cup has clearly made a significant impact in the world of athletic protection, particularly for high-risk positions like lacrosse goalies. Its innovative design, superior protection, and focus on comfort have set a new standard in groin protection for athletes.
While there’s always room for improvement, particularly in accompanying gear like compression shorts, the core product has proven its worth through both dramatic demonstrations and real-world use by athletes across various sports.
As the importance of proper protective gear continues to gain recognition in the athletic community, products like the Nutty Buddy cup are likely to play an increasingly crucial role in keeping athletes safe and confident on the field. Whether you’re a lacrosse goalie facing high-velocity shots or an athlete in any sport where groin protection is essential, the Nutty Buddy cup offers a compelling option for those seeking the ultimate in comfort and security.
Nutty Buddy Review – Lacrosse Goalie Cup
By Coach Damon
Awhile back I wrote a post outlining the different methods lacrosse goalies could protect their packages.
Missing from the post was one very popular method that I wasn’t familiar with.
But plenty of goalies and goalie parents left me the same type of comment.
All the comments said the same thing: What about the Nutty Buddy?
Finding the best cup for goalies has become somewhat of a passion project of mine so I had to see what the NuttyBuddy was all about.
After using it for an extended period, I’m happy to say the Nutty Buddy is a definite contender for protecting your livelihood.
The Nutty Buddy System
First things first, in their marketing video the owner and founder Mark Littell takes a 90mph straight to the junk from like 5 feet away!
With pure marketing gold like that, I knew I had to check this thing out.
I got the Package – which includes the NuttyBuddy classic cup, the NuttyBuddy compression shorts and the NuttyBuddy jock.
The NuttyBuddy system is unlike any I’ve tried before so I actually put it on wrong to start. It comes with a “How To Wear” guide which — had I read first — clearly explained how to wear it haha.
The correct method is compression shorts, then cup, then jock on outside.
Neither the compression shorts nor the jock have a pouch. The design is such that the cup “floats” with your body, protecting the boys.
It felt a bit odd at first but once you get used to it, its extremely comfortable to the point where you don’t even realize it’s there.
In the same manner that a skilled attackman gently cradles the lacrosse ball, so does the NuttyBuddy with our twig and berries.
For those worried that the float will result in an out of place cup, fear not! I wore it around the house for about an hour or so when I first got it never got out of place.
Even after sitting down a few times. Also in all my time on the lacrosse field, I never felt it come out of place.
The NuttyBuddy is revolutionary in it’s design. It’s anatomically correct, includes a lower tail for protection, and provides space for each testicle.
I’m no groinal engineer but the unique design of the NuttyBuddy cup supposedly redistributes the force into the pelvic bone. Dispursing the force outward instead of inwards towards the testies.
The design gives ample room for each individual boy to really explore the space:
Another added benefit of the floating system is you can easily pull the cup out without disrobing. Makes the pre-game bathroom trip a lot easier!
While the NuttyBuddy cup itself is revolutionary in design, I wouldn’t say there’s anything revolutionary about the compression shorts.
I have other compression shorts that I think are much better in quality. Plus if they’re really looking to capture the goalie market they could throw some extra padding into the shorts to help alleviate the bruises us goalies face.
As I mentioned the compression shorts don’t have a pouch, so you don’t necessarily need the Nutty Buddy compression shorts. Any pair will do. In fact, many goalies pair the Nutty Buddy with the Warrior Burn goalie pants:
The Nutty Buddy jock itself is of good quality and includes a sturdy 2″ waistband that gives it a good feel. Those grundle straps won’t be snapping on you like normal Bike jock straps.
Nutty Buddy Protection
So the real question is – does it adequately protect the boys?
Listen I’m not as a crazy as Mark to purposely let a 90mph hit me square in the boys so it took me awhile of play before I took one there.
What’s that classic lacrosse goalie saying – when you’re trying to get hit in the nuts, it never happens.
But finally after several practice sessions, I took one to the plums.
It was a glancing blow but I can confidently say it protected me very well. I felt a little pressure but no pain whatsoever.
I have heard from several indoor lacrosse goalies (who take way more shots than outdoor field goalies) that they trust the NuttyBuddy fully!
Any NuttyBuddy goalies taken a direct hit? Would love to hear your experience.
Leave me a comment down below.
Nutty Buddy Sizing
I’m 5’8″, 165lbs so I got the “Hog” for the cup and a medium in the shorts and the jock
NuttyBuddy actually makes two different styles of cup – the classic and the flex. For lacrosse goalies, you want the Classic.
When we’re talking about taking a shot to the groin, the word flex shouldn’t enter our vocabulary.
Here’s the sizing chart from their website:
The fit was pretty true.
I wear 31″ jeans and the medium (recommended for 31″ – 34″) fit me just fine.
My Dad wears 34″ jeans and it fit him a little snug. Yes, I had my Dad try on the NuttyBuddy. Groin protection is a family affair in the Wilson household it appears.
So if you’re at the top threshold maybe go the next size up.
The cup itself comes in 5 different sizes. From smallest to the largest – the Hammer, the Boss, the Hog, the Trophy, and the Mongo.
That’s pretty important because most other athletic cups for goalies are pretty much a one size fits all deal.
Maybe they have small and large but definitely not 5 unique sizes to perfectly protect the snow globes.
I got the “Hog” size and it fit well.
Nutty Buddy Pricing
At the time of this writing, the prices are as follows:
- NuttyBuddy Athletic Cup Classic: $29.99
- The NuttyBuddy Jock: $24.95
- NuttyBuddy Lock Core Compression Shorts: $69.95
You can purchase the NuttyBuddy on their site here.
You can save a little coin by buying the entire Package here for $154.88.
The cup and jock are required. The compression shorts can be optional.
So we’re talking $30 + $25 = $55 for great protection of the ham and eggs. Sounds like a deal to me!
NuttyBuddy Videos
Here’s the Sports Science video where owner Mark Littel takes a 90mph to the nards.
Here’s another –
com/embed/oCnfHghxz8Q” frameborder=”0″ allowfullscreen=”allowfullscreen”>
Conclusion
*30 for 30 voice* What if I told you this man just took a 90mph fastball to the chicken tenders from 5 feet away!?
The NuttyBuddy has won awards for its innovative design and that face says it all. If this entire article doesn’t convince you to give the NuttyBuddy a try, just look at that face!!!
Goalies who have used the NuttyBuddy refuse to step onto the field without and I understand why.
It’s comfortable and it protects! What else can we ask for?
You can get the NuttyBuddy on their site here.
Until next time! Coach Damon
Are you a NuttyBuddy user? What’s your experience been? Leave me a comment down below.
NuttyBuddy Ballistic Website
NuttyBuddy, Inc. warrants that the NuttyBuddy Ballistic Cup (the “Ballistic Cup”) complies with the National Institute for Justice (“NIJ”) Ballistic Resistance NIJ Standard 0101.06 (the “Standard”) for Threat Level IIIA (the “Threat Level”).
NuttyBuddy, Inc. further warrants the Ballistic Cups to be free of defects in materials and workmanship for 1 year. These are the sole and exclusive warranties on the Ballistic Cups. These express warranties shall be void in the event that the Ballistic Cup is subjected to misuse, abuse, neglect, unauthorized alteration, accident, improper storage or handling, unauthorized repair or service, or other damage. These express warranties shall be void in the event the Ballistic Cup is not used as directed and in accordance with all current warnings, safety updates, and instructions for the Ballistic Cup.
No wholesale or retail seller may enlarge or expand these sole and exclusive warranties. No representations, course of dealing, samples, trade usage, service, models, or otherwise shall enlarge these sole and exclusive warranties. No act, statement, or agreement by any dealer, employee, or agent of NuttyBuddy, Inc. shall expand, enlarge, or otherwise alter these sole and exclusive warranties, other than in writing by a duly authorized officer of NuttyBuddy, Inc.
NUTTYBUDDY, INC. MAKES NO OTHER WARRANTY, EITHER EXPRESS OR IMPLIED, WITH RESPECT TO THE BALLISTIC CUPS, INCLUDING WITHOUT LIMITATION ANY IMPLIED WARRANTY OF MERCHANTABILITY OR OF FITNESS FOR A PARTICULAR PURPOSE.
If a defect is discovered, then the buyer shall return the Ballistic Cup (at buyer’s expense) to NuttyBuddy, Inc. within 10 days, with proof of purchase and a statement explaining the claimed defect in the Ballistic Cup. NuttyBuddy, Inc., in its sole discretion and as the exclusive remedy for any breach of any warranty, agrees to replace, repair, or issue a prorated purchase price credit for the defective Ballistic Cup.
IN NO EVENT SHALL NUTTYBUDDY, INC. BE LIABLE FOR ANY PUNITIVE, EXEMPLARY, OR CONSEQUENTIAL DAMAGES, INCIDENTAL DAMAGES, LOSS OF TIME, OR ANY OTHER LOSSSE OR EXPENSES THAT ARISE FROM ANY CAUSE RELATING TO THE BALLISTIC CUPS, HOWEVER INITIATED AND WHEREVER FILED, WHETHER IN TORT (INCLUDING NEGLIGENCE), STRICT LIABILITY, CONTRACT, OR OTHERWISE, AND REGARDLESS OF WHETHER NUTTYBUDDY INC.
HAS BEEN ADVISED OF THE POSSIBILITY OF SUCH DAMAGES. NOTWITHSTANDING ANY CONTRARY PROVISION, IN NO EVENT SHALL NuttyBuddy, INC.’S TOTAL LIABILITY (INCLUDING ANY LIABILITY OF ITS OFFICERS, DIRECTORS, EMPLOYEES, AND AGENTS) EXCEED THE PURCHASE PRICE OF THE BALLISTIC CUP GIVING RISE TO THE CLAIMED LIABILITY.
Each of the above limitations on warranties and remedies may be reduced by the law of some states. In those states, the above limitations on warranties and remedies are deemed modified only to the extent required by state law.
WARNINGS:
Ballistic Cups provide protection against the specified threats when properly sized and worn as directed. Failure to use the proper size Ballistic Cup, to wear the Ballistic Cup as directed, or to adhere to the warnings and precautions provided by NuttyBuddy, Inc. may lead to serious injury or death.
Do not intentionally get shot or otherwise struck by a projectile or otherwise while wearing the Ballistic Cup. GETTING SHOT ALWAYS CARRIES THE RISK OF SERIOUS INJURY OR DEATH.
Law enforcement and military activities are inherently and unavoidably dangerous activities. The Ballistic Cups cannot provide protection from all potential threats faced in the line of duty. The Ballistic Cups are intended to provide a measure of protection for the wearer’s groin area as a last resort to reduce the risks associated with exposure to the threats identified in the Standard and the Threat Level.
Always wear the Ballistic Cup in the proper position with the long “tail” between the legs. Failure to wear the Ballistic Cup as directed may lead to serious injury or death.
Always choose the correct size Ballistic Cup for maximum protection. Inspect the Ballistic Cup for wear and damage prior to each use, and replace a worn or damaged Ballistic Cup immediately.
Do not use Ballistic Cups that have already been struck by a projectile, dropped, hit, chipped, cracked, or otherwise damaged, because any such damage reduces the effectiveness of the Ballistic Cup, increasing the risk of serious injury or death.
Do not expose the Ballistic Cups to excessive heat, excessive cold, direct sunlight, or store it in an uncontrolled environment such a vehicle, because any such exposure may reduce the effectiveness of the Ballistic Cups, increasing the risk of serious injury or death.
Do not soak, submerge, wash, spray, or dry clean the Ballistic Cup. Do not expose the Ballistic Cups to bleach, detergents, or other cleaning solvents, because any such exposure may reduce the effectiveness of the Ballistic Cups, increasing the risk of serious injury or death.
The Ballistic Cup provides only limited protection against fragmenting munitions, and no protection against sharp-edged or pointed objects.
The Ballistic Cup is not “BULLET PROOF” even for those threats addressed by the Standard and the Threat Level. Stopping such projectiles will nearly always result in some form of injury to the body, including bruising, bleeding, internal injury, broken bones, or death.
The Ballistic Cup does not provide any protection for any area of the wearer’s body not covered by the Ballistic Cup.
How to describe a cup correctly? | article on CAFETO.RU
Working with coffee involves constant control of the brewed drink. While tasting, the barista determines what could be changed in the recipe to improve the taste of the cup. Such work develops the taste experience and makes the person behind the bar a real coffee taster. But sometimes assessing the taste of coffee is confusing and confusing, so it is worth doing it in stages and with concentration.
Briefly, there are five parameters that must be described in each cup:
1) aroma;
2) balance;
3) body;
4) texture;
5) bouquet.
Let’s get acquainted with each of them separately.
The aroma of the drink is the first impression you get from the cup. It can be sweet or sour, bulky or muted, fruity or nutty. All these are completely different characteristics, but all of them will somehow tell about the progress of the extraction and set you up for the first sip.
Balance is a collective characteristic that comes down to describing the four basic tastes: acidity, sweetness, bitterness and salinity. In general, it is generally accepted that there are five tastes – there is also the so-called umami. But industry professionals agree that there is no umami taste in coffee, so baristas describe only the aforementioned four.
You need to do this by levels (low, medium or high) and gradually. Take a sip and focus on the sensations. Most likely, the first thing you will feel is acidity, which in a few seconds will turn into bitterness. You need to understand how intense these tastes are in general and relative to each other? How long are they? Is there a smooth transition between them? What remains on the aftertaste? If it seems to you that the cup has high acidity, try to understand if it is positive (reminiscent of citruses, fruits) or negative (more like ascorbic acid)? Does it reach the aftertaste? If there are notes of bitterness left from the coffee at the end, then the acidity is probably not as high as it seems.
And then you should pay attention to the bitterness: whether it resembles a tablet or more like sensations, like after a piece of dark chocolate.
Sweetness and sunshine work to the advantage. If salt is felt in the cup, then there will definitely not be sweetness in it – the sugars have not yet been extracted into the drink. Such a cup will also sound very acidic. If there is no salt, but you don’t feel sweetness either, then there are not enough sugars in the cup. A sweet cup will give the sensation of sugar on the tongue almost from the beginning of the sip until the very aftertaste.
The body is the tactile sensation of the drink in the mouth. In simple words, how dense, thick, viscous it is, or vice versa – watery, light. To describe the body, the words “light”, “medium”, “dense” or more specific are used: watery, tea, compote, syrupy, etc. To assess the body correctly, taste uncut drinks – milk, tea, cream, compote. Remember these tactile sensations and apply them behind the bar.
The texture of a drink is a similar characteristic that describes the sensation of roughness or smoothness of the drink on the tongue. For example, if during and after a sip you feel astringent, scraping, rough qualities, call this texture velvety, rough. If you do not notice this, then the drink can be described as rounded, smooth, clean.
The last thing the barista describes is the bouquet of the cup. These are the so-called descriptors or flavor notes that can be caught in the drink. For convenience, you can use a universal tool – the wheel of coffee flavors. It has collected the most common flavors that professionals have ever observed in brewed coffee. At first, it will be difficult for you to find notes of papaya and jasmine in a cup, but with experience it will become easier.
After such a detailed and careful description of the brewed coffee, you will definitely know the specific parameter that does not suit you. You need to fight with him when setting up a drink.
By the way, we wrote about this earlier in the article “How to brew delicious espresso?” 🙂
A cup of tea with a sandwich. Is it possible to combine invigorating drinks with food | Nutrition and diet | kitchen0002 Estimated reading time: 3 minutes
1900
Shutterstock.com
A cup of tea during lunch, a snack with sandwiches or sandwiches for a cup of coffee, the same coffee at breakfast is a common thing, but is it healthy? Is it possible to drink hot invigorating drinks with food, how do they affect digestion, the absorption of vitamins and minerals? We deal with a gastroenterologist.
Digestion
Many people think that food should not be washed down at all, and even more so it is harmful to drink it with hot drinks such as tea or coffee – supposedly this will negatively affect the digestive system. “It’s not like that,” says Rustem Sadykov, PhD, nutritionist, gastroenterologist, clinical pharmacologist .
– Drinking tea or coffee with meals does not significantly affect digestion and does not reduce the activity of the digestive system. Studies show that the impact of these drinks on digestion is minimal, and the natural processes of digestion in the body are hardly affected.
However, the combination of a lot of drinks and food is not a very healthy story. The main problem is the dilution of saliva. “Food should be fermented by saliva in the mouth during chewing (it is not for nothing that it is recommended to chew food thoroughly,” Sadykov clarifies. “If we drink every bite, tossing food and drinks in our mouths, saliva doesn’t process the food bolus well enough.”
Hot plus hot
There are concerns about the temperature of drinks: is it possible to drink hot tea with hot scrambled eggs, for example. “There is no scientific evidence indicating any harm from combining tea or coffee with hot or cold food,” the gastroenterologist reassures. – The temperature of the drink does not interfere with the digestion process.
However, it is important to note that excessively hot or cold drinks can cause discomfort or interfere with the enjoyment of food, as well as damage the mucous membranes.
Therefore, it is better to avoid too hot drinks, however, as well as scalding dishes. Contrasting combinations of a hot drink and cold food, such as ice cream, are also not useful. Such a temperature difference can adversely affect tooth enamel, microcracks can form in it.
Vitamins and minerals
Finally, the most important question: can tea or coffee interfere with the absorption of beneficial substances found in food? And here the answer is positive. Is it possible. For example, tea contains tannins, compounds that can bind to iron and reduce its absorption by the body. “Therefore, drinking tea with iron-rich foods, such as spinach or red meat, may interfere with iron absorption,” Sadykov warns.
For dessert
Most often we drink tea or coffee with desserts. This is already a kind of ritual – to complete the meal with tea.
The expert believes that this combination is not associated with inherent risks to digestion. “But it is important to remember the sugar content in both the drink and the dessert,” Sadykov recalls. Excessive intake of added sugars can contribute to a variety of health problems, including weight gain and an increased risk of chronic disease. Choosing unsweetened or minimally sweetened teas or coffees and healthier desserts can help alleviate these concerns.” And it is also very important: sweets, dishes containing a large amount of simple carbohydrates, should be consumed only after a full meal.
One should not forget about the individual reaction of the body to foods, drinks and their combinations. You need to constantly listen to the body’s reaction to everything you eat and drink. Even if these combinations are quite familiar to you, you can simply ignore the discomfort that occurs after eating. “If this happens, if you observe side effects from combining tea or coffee with food, then, of course, you need to adjust your diet,” the gastroenterologist concludes.
