How does the Nike Air Zoom Tempo Next% perform for tempo runs. What are its key features and benefits. Is it suitable for all types of runners. Who should consider buying this shoe.
Design and Construction of the Nike Air Zoom Tempo Next%
The Nike Air Zoom Tempo Next% is a meticulously engineered running shoe designed for runners seeking to enhance their performance during tempo runs and long-distance training sessions. Its sleek design combines cutting-edge technology with practical functionality, making it a standout choice in the world of running footwear.
Upper Construction
One of the most striking features of the Tempo Next% is its ultra-thin, paper-like upper. This innovative design serves multiple purposes:
- Exceptional breathability, keeping feet cool during intense workouts
- Lightweight construction, reducing overall shoe weight
- Snug fit that adapts to the foot’s shape
While the upper excels in breathability and weight reduction, it’s worth noting that it may sacrifice some stability during sharp turns. This trade-off is something runners should consider based on their specific needs and running style.
Midsole Technology
The midsole of the Tempo Next% is where much of the shoe’s magic happens. It features a combination of Nike’s proprietary cushioning technologies:
- ZoomX foam: Provides exceptional energy return and responsiveness
- React foam: Offers durable cushioning and stability
- Air Zoom units: Deliver additional bounce and propulsion
This triple-threat of cushioning technologies works in harmony to create a ride that is both comfortable and propulsive, ideal for maintaining faster paces over longer distances.
Outsole Design
The outsole of the Tempo Next% is engineered for durability and traction on dry surfaces. However, it’s important to note that some users have reported reduced grip on wet surfaces, which could be a consideration for runners who frequently encounter rainy conditions.
Performance and Ride Experience
When it comes to performance, the Nike Air Zoom Tempo Next% truly shines in its intended use case: tempo runs and fast-paced long-distance training.
Energy Return and Propulsion
How does the Tempo Next% enhance running efficiency? The combination of ZoomX foam and Air Zoom units creates a springy, responsive feel with each stride. This energy return effectively propels runners forward, making it easier to maintain a faster pace over extended distances.
Comfort for Long Runs
Despite its focus on speed, the Tempo Next% doesn’t sacrifice comfort. The React foam in the midsole provides a stable base and helps absorb impact, reducing fatigue during longer runs. This balance of comfort and performance makes it an excellent choice for runners tackling distances around 10 miles or more at a brisk pace.
Limitations for Slower Paces
Are there any drawbacks to the Tempo Next%? While it excels at faster paces, this shoe is not ideal for slower, easy runs. The responsive nature of the midsole can feel awkward and less comfortable when running at relaxed speeds. Runners looking for a versatile shoe that can handle both easy and tempo runs may need to consider alternatives or maintain a rotation of different shoes for various training needs.
Fit and Sizing of the Nike Air Zoom Tempo Next%
Getting the right fit is crucial for any running shoe, and the Tempo Next% offers a fairly straightforward sizing experience.
True-to-Size Fit
The majority of users (approximately 61%) report that the Tempo Next% fits true to size. This means that for most runners, ordering their usual size should result in a comfortable fit. However, as with any shoe, individual foot shapes and preferences can vary.
Considerations for Wide Feet
Runners with wider feet may find the Tempo Next% to be somewhat narrow, particularly in the midfoot area. In these cases, going up a half size can provide additional width and toe box room without compromising the overall fit of the shoe.
Ankle Support
One area where the Tempo Next% may fall short for some runners is ankle support. The shoe’s design prioritizes lightweight performance over robust ankle stability. Runners who require additional ankle support may need to look at other options or consider supplementary ankle braces if they’re set on using the Tempo Next%.
Durability and Value for Money
When investing in a high-performance running shoe, durability is a key factor to consider. How does the Nike Air Zoom Tempo Next% hold up over time?
Impressive Longevity
Despite its lightweight construction, the Tempo Next% has shown remarkable durability in testing. Many users report minimal signs of wear even after 100 miles of use. This longevity is particularly impressive given the shoe’s performance-oriented design, which often comes at the cost of durability in other models.
Cost-Benefit Analysis
With a retail price ranging from $79.97 to $140.00, the Tempo Next% sits in the mid-to-high range for running shoes. However, when considering its durability and specialized performance benefits, many runners find it offers good value for money, especially those focused on improving their tempo run times and long-distance performance.
Long-Term Performance
Does the Tempo Next% maintain its performance over time? Reports suggest that the shoe’s responsive cushioning and energy return characteristics remain consistent even after extended use. This consistent performance adds to the overall value proposition of the shoe, as runners can rely on its benefits for a significant portion of its lifespan.
Ideal Uses and Runner Profiles
Understanding who will benefit most from the Nike Air Zoom Tempo Next% is crucial for potential buyers. Let’s break down the ideal uses and runner profiles for this shoe.
Best for Tempo Runs and Long-Distance Training
The Tempo Next% truly excels in its namesake category: tempo runs. It’s designed to help runners maintain a challenging but sustainable pace over longer distances. This makes it ideal for:
- Marathon training runs
- Half-marathon race preparation
- Long interval workouts
Experienced Runners Seeking Performance Gains
While the Tempo Next% can benefit a wide range of runners, it’s particularly well-suited for more experienced athletes who are looking to push their limits and improve their race times. These runners will appreciate the shoe’s responsive cushioning and energy return, which can help shave precious seconds off their pace.
Not Ideal for Beginners or Casual Runners
Why might the Tempo Next% not be suitable for everyone? Its performance-oriented design and responsiveness at higher speeds make it less comfortable for slower paces or casual runs. Beginners or those primarily focused on easy-paced runs may find other models more suitable for their needs.
Comparisons with Other Nike Running Shoes
To fully understand the Nike Air Zoom Tempo Next%’s place in the running shoe market, it’s helpful to compare it to other popular Nike models.
Tempo Next% vs. Vaporfly NEXT% 2
How do these two performance-oriented shoes differ?
- The Vaporfly NEXT% 2 is designed specifically for racing, offering even more aggressive energy return
- The Tempo Next% is more durable and suitable for regular training
- Both shoes feature ZoomX foam, but the Vaporfly has a carbon fiber plate for additional propulsion
Tempo Next% vs. Pegasus 38
Comparing the Tempo Next% to Nike’s popular daily trainer:
- The Pegasus 38 offers a more versatile ride, suitable for both easy and moderately paced runs
- The Tempo Next% provides superior energy return and is better for faster-paced workouts
- The Pegasus 38 has a more traditional upper construction, which some runners may find more comfortable
Tempo Next% vs. Structure Line
For runners considering stability options:
- Nike’s Structure line offers more support for overpronators
- The Tempo Next% focuses on neutral runners and performance
- Structure shoes generally provide a firmer ride compared to the responsive cushioning of the Tempo Next%
Pros and Cons of the Nike Air Zoom Tempo Next%
To summarize the key points about the Nike Air Zoom Tempo Next%, let’s review its main advantages and disadvantages.
Advantages
- Exceptional energy return and propulsion for faster-paced runs
- Comfortable cushioning suitable for long distances
- Breathable, lightweight upper
- Impressive durability for a performance shoe
- No break-in period required
- Sleek, attractive design
Disadvantages
- Less stable during sharp turns
- Not suitable for slow, easy-paced runs
- Reduced traction on wet surfaces
- May feel too narrow for wide-footed runners
- Limited ankle support
In conclusion, the Nike Air Zoom Tempo Next% is a specialized running shoe that excels in its intended use case: fast-paced, long-distance training runs. Its innovative design and advanced cushioning technologies offer significant benefits for experienced runners looking to improve their performance. However, its specialized nature means it may not be the best choice for beginners or those seeking a versatile, all-purpose running shoe. As with any athletic footwear, individual needs and preferences should guide the final decision when considering the Tempo Next% for your running arsenal.
Amazon.com: Nike Big Kid’s Air Zoom Tempo FK White/Black-Hyper Violet (CJ2102 100) : Clothing, Shoes & Jewelry
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| Price: | $79.97$79.97 – $140.00$140.00 |
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6 Big Kid
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Size ChartUS LITTLE KIDS (10.5C – 3Y)
| Brand Size | US Size | UK Size | Europe | Heel to toe (in) |
|---|---|---|---|---|
| 10.5 Little Kid | 10.5C | 10 | 27.5 | 6.8 |
| 11 Little Kid | 11C | 10.5 | 28 | 6.9 |
| 11.5 Little Kid | 11.5C | 11 | 28.5 | 7.1 |
| 12 Little Kid | 12C | 11.5 | 29.5 | 7.2 |
| 12.5 Little Kid | 12.5C | 12 | 30 | 7.4 |
| 13 Little Kid | 13C | 12.5 | 31 | 7.6 |
| 13.5 Little Kid | 13.5C | 13 | 31.5 | 7.8 |
| 1 Little Kid | 1Y | 13. 5 | 32 | 7.9 |
| 1.5 Little Kid | 1.5Y | 1 | 33 | 8.1 |
| 2 Little Kid | 2Y | 1.5 | 33.5 | 8.2 |
| 2.5 Little Kid | 2.5Y | 2 | 34 | 8.4 |
| 3 Little Kid | 3 | 2.5 | 35 | 8.6 |
US BIG KIDS (3.5Y – 7Y)
| Brand Size | US Size | UK Size | Europe | Heel to toe (in) |
|---|---|---|---|---|
| 3.5 Big Kid | 3.5Y | 3 | 35.5 | 8.8 |
| 4 Big Kid | 4Y | 3.5 | 36 | 8.8 |
| 4.5 Big Kid | 4.5Y | 4 | 36.5 | 8.9 |
| 5 Big Kid | 5Y | 4.5 | 37.5 | 9.1 |
| 5.5 Big Kid | 5.5Y | 5 | 38 | 9.2 |
| 6 Big Kid | 6Y | 5.5 | 38.5 | 9.4 |
| 6.5 Big Kid | 6.5Y | 6 | 39 | 9. 6 |
| 7 Big Kid | 7Y | 6 | 40 | 9.7 |
US BABY & TODDLER (1C – 10C)
| Brand Size | US Size | UK Size | Europe | Heel to toe (in) |
|---|---|---|---|---|
| 1 Baby & Toddler | 1C | 0.5 | 16 | 3.6 |
| 2 Baby & Toddler | 2C | 1.5 | 17 | 3.9 |
| 3 Baby & Toddler | 3C | 2.5 | 18.5 | 4.2 |
| 4 Baby & Toddler | 4C | 3.5 | 19.5 | 4.6 |
| 5 Baby & Toddler | 5C | 4.5 | 21 | 4.9 |
| 6 Baby & Toddler | 6C | 5.5 | 22 | 5.2 |
| 7 Baby & Toddler | 7C | 6.5 | 23.5 | 5.6 |
| 8 Baby & Toddler | 8C | 7.5 | 25 | 5.9 |
| 9 Baby & Toddler | 9C | 8.5 | 26 | 6.2 |
| 10 Baby & Toddler | 10C | 9. 5 | 27 | 6.6 |
Nike Air Zoom Tempo Next% Review, Facts, Comparison
Our verdict
83
Good!
It’s fast, and it can rake up miles! The Nike Air Zoom Tempo Next% is everything we can ask for in a dedicated tempo trainer. It’s comfortable and it’s loaded with bounce, springing you forward in each stride! After putting it to the test, it’s safe to say that it suits middle to long-distance runs best. And 100 miles after, we still don’t see any significant wear from the shoe.
Pros
- True to size
- Fast
- No break-in period
- Super breathable paper-thin upper
- Remarkable durability
- Very comfortable
- Sleek design
- Pushes you forward
- Best for fast long runs (~10 miles)
Cons
- Unstable at sharp turns
- Not for slow runs at all
- Poor traction on wet surfaces
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Nike Air Zoom Tempo Next% review
The Nike Zoom Tempo Next% is a remarkably well-put-together tempo shoe. It looks great and is very durable. If you’re looking to up your pace, log a decent amount of miles, and do so with minimal discomfort, then this is the shoe for you.
If you’re looking for something to race in, or something to log a couple of casual miles in, well this ain’t it chief.
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Who should buy it
The Nike Tempo Next% is perfect for runners who are looking for a comfortable running shoe that offers a fast, spring-loaded ride for mid to long-distance runs.
Who should NOT buy it
Look away if you need:
- a race shoe (the Nike ZoomX Vaporfly NEXT% 2 is praised for being fast, bouncy and responsive)
- a shoe with lower stack height for daily, easy runs (the Pegasus 38 is a comfortable trainer with cushion for slow days)
- a stability shoe (in this case, consider a pair from the Nike Structure line that offers a supportive and firmer ride for both easy and fast-paced long runs)
Order half-size up if you want some room for your toes
However, this shoe fits as you would expect. Order true to size, or go up a ½ size if you want some breathing room for your little piggies!
The Nike Air Zoom Tempo Next% lacks ankle support
If you’re looking for a super-secure lockdown, look elsewhere.
This goes doubly for ankle support. I urge you not to take corners too aggressively in these shoes. You’re gonna have a bad time.
Speed is the name of the game
Speed is king for the Tempo Next%. It is not designed for your casual run. The spring-loaded feel of the toe-off makes moving at slower paces feel odd and unstable. The shoe offers an almost see-sawing ride. It wants you moving forward.
Committed for the long haul (7-13miles), not for short bursts
Along with the “need for speed” feeling this shoe engenders, it also begs you to take it for a longer ride. The shoe was not designed for short bursts nor quick training sessions. You will not be running wind-sprints with these things. They are designed for you to set a pace, a quick one at that, and commit to it for the long haul. The optimal running distance, in my humble opinion, is between 7-13 miles.
There’s no denying the shoe is comfortable
After all those miles, I never once felt the ache in my knees or the tightening in my back.
It glides at optimum speeds, allowing for ZERO recovery time in the interim between runs. The mix of foam and the Zoom Air pillow make for a bouncy ride, giving you a sensation akin to “energy return.” This makes for a diminished impact during each stride. You certainly do not clomp around in these shoes. The run feels like a breeze.
Ready to rock and roll right out of the box
Pleasantly enough, the shoe is ready to go right out of the box. No break-in time is needed to get these things feeling the way you want them to. That said, there is no benefit of breaking the shoe in either. It never starts to feel like “more of your shoe” the longer you run in it.
Breathable, paper-thin upper
The upper is thin. How thin? Paper-thin. There really isn’t much to the Nike Zoom Tempo Next% upstairs. This is fine, and almost desirable, given the utility of the shoe. The upper wraps the foot nicely, and the tongue and ankle do not produce any unwanted friction.
The shoe is super breathable.
You will not be having any problems with overheating as you log the miles.
For what it is, the shoe is very durable. Given how thin the upper is, you would think wear and tear got the best of it after 2 straight weeks of daily wear, logging just north of 100 miles. The shoe has held together remarkably well, even though I can feel it losing the spring in its step. This is par for the course however with tempo shoes.
What’s cookin’ good lookin’?
Sheesh, these shoes are pretty. It’s almost criminal to run in them. Nike, again, is at the top of the food chain when it comes to designing a great-looking shoe. Although, with enough wear (and subsequently enough sweat) the shoes may start to “yellow.” That brilliant white upper loses its sparkle 2 weeks in.
Traction is not for wet surfaces
Now, this may be a dilemma that is specific to me, but it bears mentioning. The shoe will lose its traction in the presence of any water. It goes without saying that no shoe is ideal in the rain.
The Tempo Next% is insanely expensive
Finally, the price. This bad boy is gonna cost you a solid $200, which is very expensive compared to other road running shoes (the average price is $127).
Now, is the shoe worth that kind of money? I guess it depends on who you ask. As previously mentioned, the shoe is specific. It fits comfortably in a very defined niche, right between daily trainer and race-day shoe. That said, if you are someone who is inclined to rotate between a daily, tempo, and race shoe, this may fit the bill… it just may increase the size of that bill significantly.
Conclusion
At the end of the day, only you know if you’re looking for a shoe that fits this specific purpose. This shoe has purpose and focus. Something that I actually appreciate about it. We are now in an era of running, where one shoe cannot do it all, nor should it.
Furthermore, running shoes are becoming more and more specialized. This is one of those specialized shoes.
If you have the extra cash to snag you a pair, then I highly recommend it.
Comparison to similar running shoes
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Specs
| Terrain: | Road |
|---|---|
| Arch support: | Neutral |
| Forefoot height: | Men 36mm |
| Heel height: | Men 46mm |
| Collection: | Nike Air Zoom, Nike React, Nike Zoomx, Nike Air, Nike Next% |
| Weight: | Men 264g |
| Drop: | Men 10mm |
| Pronation: | Neutral Pronation | Supination | Underpronation |
| Arch type: | High arch |
| Use: | Jogging | Treadmill |
| Material: | Knit upper |
| Features: | Breathable | Cushioned | Comfortable |
| Strike Pattern: | Heel strike |
| Distance: | Long distance | Marathon |
| Release date: | Oct 2020 |
| BRAND Brand: | Nike |
| Type: | Maximalist |
| Width: | Normal |
| Toebox: | Medium |
| Flexibility: | Flexible |
| Cushioning: | Plush |
| Pace: | Speed training, Daily running |
| Colorways: | White, Black, Grey, Orange, Pink, Blue, Silver, Yellow, Green, Purple |
| Special editions: | |
| SKUs: | CI9923001, CI9923009, CI9923100, CI9923104, CI9923105, CI9923600, CI9923801, CI9924501, DJ5430100, DV3031700 |
Rankings
- Our 1st pick in best Nike ZoomX running shoes
- Top 10% most popular running shoes
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Nike tiempo legend
Nike Tiempo Legend 9 TF React Pro centipedes white football multi spikes nike tiempo legend 9 tempo bumps
Features and description shoes nike tiempo legends 9 tempo bumps
Description
Attack with poise and precision in the Nike Tiempo Legend 9 Academy TF Centipede with a lightweight design built for fast, accurate play.
9The 0432 Nike Tiempo Legend 9 with a streamlined top is one of the lightest Tiempo ever. The next level comfort you’ve come to expect from the Tiempo is further enhanced with improved tongue fit, while midsole cushioning and data-driven traction provide more agility for fast cuts and turns.
• One of the lightest Tiempo ever
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