How did Mike Poulin’s career in the National Lacrosse League unfold. What achievements did he accomplish during his time with the Georgia Swarm. How will Poulin’s transition to Assistant General Manager impact the team’s future.
Mike Poulin’s Illustrious NLL Career
Mike Poulin, a veteran goaltender in the National Lacrosse League (NLL), has officially announced his retirement after an impressive 15-year career. Poulin’s journey in professional lacrosse has been nothing short of remarkable, spanning five different teams and leaving an indelible mark on the sport.
Poulin’s professional career began when he was drafted by the Buffalo Bandits in the second round of the 2005 NLL Entry Draft. However, it wasn’t until 2007 that he saw his first NLL action with the Toronto Rock as a free agent. Throughout his career, Poulin played for the Buffalo Bandits, Toronto Rock, Boston Blazers, Calgary Roughnecks, and finally, the Georgia Swarm.
- Drafted by Buffalo Bandits in 2005
- First NLL action with Toronto Rock in 2007
- Played for five different teams over 15 years
Poulin’s career statistics are truly impressive. He logged a total of 9,860.93 minutes across 247 games, which equates to an astonishing 6.85 full days spent in net. During this time, Poulin made 6,250 total saves, cementing his place as one of the most reliable goaltenders in NLL history.
Poulin’s Impact on the Georgia Swarm
In 2016, Mike Poulin signed with the Georgia Swarm as a free agent, marking the beginning of a significant chapter in both his career and the team’s history. Over his five seasons with the Swarm, Poulin quickly became a fan favorite and established himself as a cornerstone of the franchise.
During his tenure with the Georgia Swarm, Poulin set several franchise records:
- Most wins: 49
- Most saves: 2,973
- Most minutes played: 4,519.78
These impressive statistics underscore Poulin’s consistency and reliability as the Swarm’s starting goaltender. His contributions were instrumental in the team’s success, including their NLL Championship victory in 2017.
A Legacy of Excellence in the NLL
As Poulin retires, he leaves behind a legacy as one of the best goalies to ever compete in the NLL. His career achievements place him among the top players in several all-time statistical categories:
- 4th in goalie wins (102)
- 5th in goalie minutes (9,860.93)
- 6th in goalie saves (6,250)
Notably, Poulin is one of only four NLL goalies to surpass 100 career wins, a milestone he achieved in his final season on March 12, 2022, against the Halifax Thunderbirds.
His playoff performance was equally impressive. Poulin holds the third-place record in all-time playoff goalie saves (785) and playoff goalie minutes (1,236), while ranking fifth in playoff goalie wins (12).
Poulin’s Accolades and Recognition
Throughout his career, Mike Poulin garnered numerous awards and accolades, reflecting his skill, sportsmanship, and impact on the game:
- NLL Championship (Georgia, 2017)
- Three-time NLL Teammate of the Year (2016, 2017, 2020)
- NLL Goaltender of the Year (Calgary, 2012)
- Two NLL All-Pro Team selections (2012 First Team, 2017 Second Team)
These honors highlight not only Poulin’s on-field performance but also his leadership and positive influence within the teams he played for.
Transitioning to Assistant General Manager
While Poulin is retiring from active play, he will remain an integral part of the Georgia Swarm organization. He is transitioning to the role of Assistant General Manager, focusing on Player Acquisition and Development.
In this new capacity, Poulin will leverage his extensive experience and knowledge of the game to help shape the future of the Swarm. His insights into goaltending and overall game strategy will be invaluable as the team continues to pursue success in the NLL.
How will Poulin’s new role benefit the Georgia Swarm?
Poulin’s transition to Assistant General Manager brings several advantages to the Georgia Swarm:
- Intimate knowledge of the team’s culture and playing style
- Ability to identify and develop talented players
- Understanding of the goaltender position at the highest level
- Leadership skills honed through years of professional play
- Strong relationships within the NLL community
These qualities position Poulin to make significant contributions to the Swarm’s front office and help guide the team’s strategy for future success.
The Impact of Poulin’s Retirement on the Swarm
Mike Poulin’s retirement marks the end of an era for the Georgia Swarm. His presence in goal has been a defining feature of the team’s identity for the past five seasons. As the Swarm look to the future, they will need to address the challenge of filling the void left by Poulin’s departure from active play.
What challenges does Poulin’s retirement present for the Swarm?
The team will need to consider several factors as they adjust to Poulin’s retirement:
- Finding a new starting goaltender with comparable skills and experience
- Maintaining team chemistry and leadership in the locker room
- Adapting defensive strategies to complement a new goaltender’s style
- Continuing to build on the winning culture Poulin helped establish
While these challenges are significant, the Swarm’s management, including Poulin in his new role, will be working to ensure a smooth transition and continued success for the team.
Reflections from Poulin and Swarm Leadership
As Mike Poulin closes this chapter of his career, both he and the Georgia Swarm leadership have shared their thoughts on his retirement and new role with the organization.
Poulin expressed gratitude for his time in the NLL, stating, “It’s been an honor to play in the NLL, the past 16 seasons have been an incredible journey that I will never forget. I’ve happily decided it is time to walk away from playing lacrosse to spend more time at home with my family, but I look forward to staying involved with the Georgia Swarm in my new role.”
John Arlotta, Owner and General Manager of the Georgia Swarm, praised Poulin’s contributions to the team: “Not only has he been a great player, but he has been the consummate professional and teammate who has led this organization both on and off the field. He will be sorely missed, but his contributions to our team and our culture will live on.”
Head Coach Ed Comeau also commended Poulin’s impact, saying, “His desire to win, his commitment to doing whatever it took to continue playing at a high level, coupled with his ability to connect with everyone in the organization made him a great asset to the Swarm. His passion and his humor will be missed by everyone, and we wish him well as he retires and pursues his next chapter in lacrosse.”
The Future of Goaltending in the NLL
Mike Poulin’s retirement not only impacts the Georgia Swarm but also marks a significant moment in the broader landscape of goaltending in the National Lacrosse League. As one of the most accomplished goalies in NLL history steps away from active play, it opens up opportunities for the next generation of netminders to make their mark on the sport.
How might Poulin’s retirement influence goaltending trends in the NLL?
Poulin’s career has set a high standard for goaltending excellence in the NLL. His retirement may influence the league in several ways:
- Increased focus on goaltender development programs
- Evolution of goaltending techniques and strategies
- Greater emphasis on goaltender analytics and performance metrics
- Renewed competition among teams to secure top goaltending talent
As the league continues to grow and evolve, the impact of legendary players like Mike Poulin will undoubtedly shape the future of the sport and inspire the next generation of lacrosse goalies.
Poulin’s Legacy Beyond the Crease
While Mike Poulin’s on-field achievements are impressive, his impact on the sport of lacrosse extends far beyond his statistical accomplishments. Throughout his career, Poulin has been known for his leadership, sportsmanship, and dedication to growing the game.
How has Poulin contributed to the lacrosse community off the field?
Poulin’s contributions to lacrosse extend beyond his playing career:
- Mentoring young goalies and sharing his expertise
- Participating in community outreach programs
- Promoting the sport through media appearances and clinics
- Demonstrating exemplary sportsmanship and professionalism
These efforts have helped raise the profile of lacrosse and inspire new generations of players to pursue the sport. As Poulin transitions to his new role with the Georgia Swarm, he will have even more opportunities to shape the future of lacrosse both within the organization and throughout the NLL.
The Evolution of the Georgia Swarm
Mike Poulin’s retirement and transition to the front office marks a new chapter in the history of the Georgia Swarm. As the team looks to build on its past successes, including the 2017 NLL Championship, Poulin’s experience and insights will play a crucial role in shaping the organization’s future.
What are the key areas of focus for the Georgia Swarm moving forward?
With Poulin joining the management team, the Swarm will likely prioritize several areas:
- Talent acquisition and development, particularly in goaltending
- Maintaining a winning team culture
- Adapting to evolving strategies and trends in the NLL
- Expanding the team’s fan base and community presence
- Pursuing additional championship titles
Poulin’s unique perspective as a former player and his deep understanding of the game will be invaluable as the Swarm work towards these goals.
Mike Poulin Announces Retirement, Transitions to Swarm’s Assistant General Manager
July 28, 2022
By: Nicole Palombo
DULUTH, Ga. (July 28, 2022) – After a 15-year reign in net (five seasons with the Swarm) Mike Poulin officially announced his retirement from the Georgia Swarm and the National Lacrosse League. After being signed as a free agent in 2016 with the Swarm, Poulin quickly enamored himself with Swarm fans and became the franchise’s leader in wins (49), saves (2,973), and minutes played (4,519.78).
Although the five-year Georgia Swarm starting goaltender is parting from the field, he will remain with the organization as he transitions to the Georgia Swarm’s Assistant General Manager, Player Acquisition and Development.
“It’s been an honor to play in the NLL, the past 16 seasons have been an incredible journey that I will never forget,” said Mike Poulin. “I’ve happily decided it is time to walk away from playing lacrosse to spend more time at home with my family, but I look forward to staying involved with the Georgia Swarm in my new role.
I am forever grateful to the organizations that gave me an opportunity to play in the NLL; the Buffalo Bandits, Toronto Rock, Boston Blazers, Calgary Roughnecks, and of course the Georgia Swarm.”
Poulin was drafted by the Buffalo Bandits during the 2005 NLL Entry Draft in the second round, 21st overall. He saw his first NLL action after being picked up as a free agent by the Toronto Rock in 2007.
The Kitchener, Ontario native was a part of five teams throughout this career (Buffalo Bandits; ’06, Toronto Rock; ’07-’08, Boston Blazers; ’09-’10, Calgary Roughnecks; ’10-’16 and Georgia Swarm; ’17-‘22 ) logging 9,860.93 minutes across 247 games which equates to 6.85 full days spent in net. During that time frame, Poulin saved 6,250 total shots.
“I want to thank Mike and his family for the amazing contributions to the Swarm organization” said Owner and General Manager John Arlotta. “Not only has he been a great player, but he has been the consummate professional and teammate who has led this organization both on and off the field.
He will be sorely missed, but his contributions to our team and our culture will live on.”
Poulin retires as one of the best goalies to ever suit up in the NLL, ranking top-six in three different all-time statistical categories. He ends his career ranked fourth in goalie wins (102), fifth in goalie minutes (9,860.93), and sixth in goalie saves (6,250). Poulin is one of four NLL goalies to ever eclipse the centennial win mark, achieving it during his final season on March 12, 2022, against the Halifax Thunderbirds.
Although the Swarm was one game shy of clinching a playoff berth this season, Poulin still holds the third-place record in all-time playoff goalie saves (785) and playoff goalie minutes (1,236), while ranking fifth in playoff goalie wins (12).
Poulin notched his career high in saves during the 2018 season when he totaled 692, placing him seventh on the all-time NLL single-season saves list.
“I have so many wonderful memories of Mike in his six years with the Swarm organization” said Arlotta.
“However, there are two that will stand out in my mind forever. The first was August 1, 2016, when we sat in a restaurant and discussed how we could work together to meet our mutual goal of an NLL Championship. His free agent signing that day turned us into a true championship contender. We were a good team before Mike Poulin, but we became a great team with Mike Poulin.”
“The second was June 10, 2017, the day we won the NLL Champions Cup,” said Arlotta. “Watching Mike’s teammates mob him and seeing him achieve his dream of winning an NLL Championship is something I will never forget. I’m elated he has decided to continue to help us pursue championships in his new role as Assistant GM, Player Acquisition and Development. I can’t think of a better person to help us win another NLL Cup.”
The decorated goaltender is retiring with one NLL Championship (Georgia; 2017), three NLL Teammate of the Year awards (2016, 2017, 2020), one NLL Goaltender of the Year honor (Calgary; 2012), and two NLL All-Pro Team accolades (2012 First Team, 2017 Second Team).
“Mike has not only been an excellent goalie and teammate in this league,” said Head Coach Ed Comeau. “He has also truly been a pleasure to coach. His desire to win, his commitment to doing whatever it took to continue playing at a high level, coupled with his ability to connect with everyone in the organization made him a great asset to the Swarm. His passion and his humor will be missed by everyone, and we wish him well as he retires and pursues his next chapter in lacrosse.”
Poulin played a major role in the team’s success on the field and will now transfer that mindset over to the front office as he becomes a valuable asset in the club’s player evaluation and acquisition of on field talent.
As Poulin retires, so does the iconic “You got nothing, we got Mike POOOUUULIN” chant which was bellowed by in-game announcer Tim Hanchey whenever Poulin would showcase one of his trademark big saves.
“I’ve been incredibly fortunate to be surrounded by great teammates and leaders throughout my career, too many to list, but I am thankful for every teammate I shared a locker room with,” said Poulin.
Poulin’s departure is bittersweet, as what he leaves on the turf will be translated into his new front office role with the Swarm.
Michael J. Poulin – Department of Psychology
Education
- PhD, University of California – Irvine
Current Research
A unifying theme in my research is that of responding to adversity. Research in my Stress, Coping, and Prosocial Engagement (SCoPE Lab) investigates this theme in two ways: by investigating the processes by which people respond to the adversity of others, and by examining the resources through which people manage their own adversity. Our research on responses to the adversity of others, or prosocial engagement, focuses on the concepts of empathy and compassion, and seeks to provide detailed understandings of these phenomena, especially by understanding the ways in which acting empathically or with compassion involve navigating the tension between self- and other-focused goals.
Our research on how people manage their own adversity, or research on stress and coping, has uncovered diverse phenomena that can serve as coping resources. However, much of our work focuses on the ways in which prosocial engagement itself can serve as a stress buffer, including by reducing self-focus and lessening the effects of stress on health outcomes.
Selected Publications
- Poulin, M. J., Ministero, L. M., Gabriel, S., Morrison, C. D., & Naidu, E. (2021). Minding your own business? Mindfulness decreases prosocial behavior for those with independent self-construals. Psychological Science, 32, 1699-1708.
- Lodi-Smith, J., Ponterio, E. J., Newton, N. J., Poulin, M. J., Baranski, E., & Whitbourne, S. K. (2021). The co-development of generativity and well-being into early late life. Psychology and Aging, 36, 299-308.
- Qu, H., Konrath, S., & Poulin, M. J. (2020). Which types of giving are associated with reduced mortality risk among older adults? Personality and Individual Differences, 154, 109668.
- DeLury, S. S., Buffone, A. E. K., Ministero, L. M., & Poulin, M. J. (2020). Compassion is partially selfless: Public self-concept accessibility following compassion and threat. Self and Identity, 19, 181-200.
- Delury, S. S., & Poulin, M. J. (2018). Self-compassion and verbal performance: Evidence for threat-buffering and implicit self-related thoughts. Self and Identity, 17, 710-722.
- Poulin, M. J. (2018). Is all morality or just prosociality externalized? Behavioral and Brain Sciences, 41, e110. [commentary]
- Mroz, E. L., Poulin, M. J., Grant, P. C., Depner, R. M., Breier, J., Byrwa, D. J., & Wright, S. T. (2018). Caregiver self-esteem as a predictor of patient relationship satisfaction: A longitudinal study. Journal of Palliative Medicine, 21, 376-379.
- Ministero, L. M., Poulin, M. J., Buffone, A. E. K., & DeLury, S. S. (2018). Empathic concern and the desire to help as separable components of compassionate responding. Personality and Social Psychology Bulletin, 44, 475-491.
- Monin, J. K., Poulin, M. J., Brown, S. L., & Langa, K. M. (2017). Spouses’ daily feelings of appreciation and self-reported well-being. Health Psychology, 36, 1135-1139.
- Buffone, A. E. K., Poulin, M. J., DeLury, S. S., Ministero, L. M., & Morrison, C. D. (2017). Don’t walk in her shoes! Different forms of perspective taking affect stress physiology. Journal of Experimental Social Psychology, 72, 161-168.
- Poulin, M. J., & Haase, C. M. (2015). Growing to trust: Evidence that trust increases and sustains well-being across the life span. Social Psychological and Personality Science, 6, 614-621.
- Buffone, A. E. K., & Poulin, M. J. (2014). Empathy, target distress, and neurohormone genes interact to predict aggression for others: Even without provocation. Personality and Social Psychology Bulletin, 40, 1406-1422.
- Poulin, M. J. (2014). Volunteering predicts health among those who value others: Two national studies. Health Psychology, 33, 120-129.
- Poulin, M. J., Brown, S. L., Dillard, A., & Smith, D. M. (2013). Stress does not predict increased mortality among those who give to others. American Journal of Public Health, 103, 1649-1655.
Personality and Social Psychology Bulletin, 44, 475-491.
Health Psychology, 33, 120-129.Winner – frwiki.wiki
Unlock is a hardcore punk band of America, originally from Boston, Massachusetts. Their latest studio album Defeater was released in 2019.
Since 2008, Defeater has performed on stage numerous times with big names in the hardcore punk scene including Comeback Kid, Have Heart, Carpathian and Miles Aways.
Summary
- 1 Biography
- 2 topics
- 3 Environmental activism
- 4 members
- 4.1 Current members
- 4.2 Former members of
- 5 Discography
- 5.1 Studio albums
- 5.2EP
- 5.3 Singles
- 6 Video recording
- 7 Notes and references
biography
The band consists of Derek Archambault (vocals), Joe Longobardi (drums), Mike Poulin (bass), Jay Maas and Jake Woodruff (guitar).
In November 2008 the band signed with Bridge 9 Records. Their first studio album was released the same year. Produced by Topshelf Records, it is re-released by Bridge 9 Records for wider distribution. He followed up with an EP, weakened by , in 2009.
In 2011, Defeater released their second album Empty Days and Sleepless Nights, which is still on Bridge 9 label.0005 Letters Home . In 2013, they performed in support of August Burns Red.
Themes
One of the originalities of Defeater lies in the writing of the concepts of his album and his lyrics, in particular because of the connections of the various protagonists that we find on the three discs. Narrative in America (USA) from mid XX – th century, torn between prosperity after the war (World War II) and suffering.
Through fictional stories, the group faces a wide range of social difficulties, including those related to returning to the front, difficulties and violence in the same family, addictions (alcohol, drugs), isolation, etc.
An important place should be noted. religions throughout the stories.
environmental activism
In addition, he is known for his commitment to the environment: travel was made from 100% recycled materials, and the van used for travel was modified to run on vegetable oil. The latter idea was so popular in the punk scene that former drummer Andy Reitz is now the co-founder of Greenvans, a biofuel van rental company.
Members
Current members
- Derek Archambault – vocals, guitar, piano, lyrics (since 2008)
- Mike Poulain – bass (since 2008)
- Jake Woodruff – guitar (since 2010)
- Joe Longobardi – drums (since 2011)
Former members
- Max Barror – bass (2008)
- Gus Pesce – guitar (2008–2010), bass (2011)
- Andy Reitz – drums (2008–2011)
- Jason Maas – guitar, vocals (2008–2015)
Discography
Studio albums
- 2008: Travel
- 2011: Empty days and sleepless nights
- 2013: Letters home
- 2015 : Abandoned
- 2019 : Winner
EP
- 2009: Lost Lands
- 2012: Live on BBC Radio 1
- 2014: Live at TIHC
Singles
- 2011: Dear Father
- 2016: Still True
- 2016: Where Eagles Dare
Video filming
- 2011: Empty cup
- 2013: Bastards
- 2015: Spared in hell
- 2015: Unanswered
- 2019: Mother’s sons
Notes and links
- ↑ (in) Brian Kraus, “ 16 Modern Precursors of Melodic Hardcore “, at Alternative Press, (accessed April 27, 2015). Before Defeater, Touché Amoré, The Ghost Inside, Counterparts, Being As An Ocean and more became the new faces of melodic emotional hardcore, high school students were on the scene.
- ↑ (in) Ian Cohen, “ The Year of Post-Hardcore: Has the New Wave Peaked? “, Pitchfork, (as of April 15, 2016) , the so-called [“New Wave of Post-Hardcore”] were some of the most exciting bands; Touché Amoré, La Dispute, Defeater ,Pianos Become the Teeth, Make Do and Mend were considered major …
- ↑ (in) Jan Cohen, “ Your New Favorite Emo Bands: Topshelf Records Best Sampler of 2013″, Pitchfork , (as of April 15, 2016) Defeater is a Boston-based hardcore beast whose three albums are at the heart of a dysfunctional alcoholic family devastated by World War II. Recommended for people who find Converge and Touche Amore too carefree.
- ↑ (in) Patashnik, Ben, “ In Studio with Defeater “, Rock Sound, (accessed April 9, 2011) .
- ↑ (in) Woodburn, Peter, “ Group Interview: Defeater “, Redefine (accessed 9 April 2011) .
- ↑ (in) “ Bane, Defeater, Miles Away Tour Dates “, Ryan’s Rock Show (accessed 30 August 2011) .
- ↑ (c) “ Comeback Kid, Defeater Tower dates (Europe) “, Lambgoat (accessed 30 Aug 2011) .
- ↑ (in) “ Tours: Defeater/Carpathian (UK & Europe) “, Punknews.org (accessed 30 Aug 2011) .
- ↑ (in) “ Defeater Announce Tour with La Dispute, Native, Former Thieves “, Alternative Press (accessed 30 August 2011) .
- ↑ (in) “ Bridge Nine Records Signs Defeater “, Lambgoat, (as of May 7, 2011) .
- ↑ (in) Ben Patashnik, “ In Studio with Defeater “, Rock Sound ,
- ↑ (in) Lars Gotrich, “ First Watch: Winner, Empty Glass “, National Public Radio ,
- ↑ (at) Atreyue Ryken, “ Unlock Drop Surprise Seven Inch “, Alternative Press, (accessed January 7, 2015) .
Recommended for people who find Converge and Touche Amore too carefree.
5 scientific facts about why it is good to be a kind person – HEROINE
Kind people endear themselves to those around them, you want to be friends with them. But this character trait is useful not only for establishing social ties. Kindness has a positive impact on physical and mental health. Read about how exactly in our material.
1. Kindness increases life expectancy
Kindness prolongs life — this is the conclusion reached by American scientist Michael Pulin and his colleagues. He conducted a study in 2012 and studied the relationship between acts of kindness and the risk of early death.
It turned out that the participants in the experiment, who often provided selfless help to their loved ones, were less prone to stress and anxiety. Accordingly, their life expectancy increased.
And according to another study conducted in the US in 2016, any affiliative behavior, that is, aimed at establishing a connection with other people, is an effective strategy for reducing stress and increasing life expectancy.
Thus, both studies tell us that good-natured and sympathetic people can claim to be long-livers. Of course, taking into account the observance of other good habits.
2. Helps to be happier at work
Researchers from the American University of Wisconsin-Maddison in 2013 studied how the altruism and kindness of employees affect their work success. And they concluded that such people are less likely to leave their jobs, have stronger relationships with colleagues, and are also more interested in the success of the company and their own achievements.
The researchers also found that 30-year-olds who rated helping other employees as an important part of their job were the most satisfied with their lives in a second survey 30 years later.
3. Improves the state of anxiety and stress
There is hardly a person in the modern world who does not worry about anything at all. And there are many different ways to help yourself deal with anxiety, from meditation to going out with friends.
But British Columbia scientists add that good deeds also reduce anxiety. In 2012, they recruited people with social phobia and anxiety disorder to participate in the experiment. Participants were given a list of tasks to complete within 4 weeks. Among them were good deeds towards other people, as well as neutral activities. Each participant in the experiment kept a diary in which he tracked his mood and noted what actions he performed.
Researchers found that those who did good deeds were more likely to experience positive affect — emotions such as joy, contentment, interest, and focus. Note that usually in anxiety disorders, positive affect is rare, yielding to negative emotions and feelings.
Therefore, if you feel restless or anxious, you should try to find an opportunity to show kindness to others. And it doesn’t matter if it’s a heart-to-heart phone conversation with a friend or a smile at a stranger on the bus. Even the smallest good-natured gesture brings great benefits.
4. Good for the heart
Kindness can not only “warm” your heart, but also keep it healthy. According to Dr. David Hamilton from the USA, treating other people well can affect the body’s chemical balance.
The fact is that when a person experiences positive experiences, his body produces the hormone oxytocin. And he, in turn, contributes to the release of nitric oxide – a substance that dilates blood vessels. This leads to a reduction in blood pressure, which helps keep the heart healthy.
Also, scientists from the Center for Aging and the Life Path of Purdue University, USA, analyzed the impact of good deeds on the health of older people. They measured the amount of C-reactive protein in the body of the participants in the experiment. This indicator is used in the analysis of the risk of cardiovascular diseases.
Some of the older people in the study volunteered, while others did not. It turned out that those who provided selfless help, the level of C-reactive protein in the body was significantly lower.
