How did Mike Poulin’s 15-year NLL career shape his transition to the Swarm’s front office. What impact did Poulin have on the Georgia Swarm franchise. How will Poulin’s experience benefit his new role as Assistant General Manager.
Mike Poulin’s Illustrious NLL Career Comes to an End
After a remarkable 15-year career in the National Lacrosse League (NLL), Mike Poulin has officially announced his retirement from professional play. The veteran goaltender, who spent his final five seasons with the Georgia Swarm, leaves behind a legacy of excellence and leadership both on and off the field.
Poulin’s journey through the NLL saw him don the jerseys of five different teams:
- Buffalo Bandits (2006)
- Toronto Rock (2007-2008)
- Boston Blazers (2009-2010)
- Calgary Roughnecks (2010-2016)
- Georgia Swarm (2017-2022)
Throughout his career, Poulin amassed an impressive 9,860.93 minutes across 247 games, equivalent to nearly seven full days spent defending the net. His dedication and skill between the pipes resulted in 6,250 total saves, solidifying his place among the NLL’s elite goaltenders.
Poulin’s Impact on the Georgia Swarm Franchise
Joining the Georgia Swarm as a free agent in 2016, Poulin quickly became an integral part of the organization. His contributions to the team were both immediate and lasting, as evidenced by his impressive statistics:
- Franchise leader in wins (49)
- Franchise leader in saves (2,973)
- Franchise leader in minutes played (4,519.78)
What made Poulin stand out among his peers? His consistency and reliability in net were unmatched, providing a solid foundation for the Swarm’s success. Poulin’s leadership extended beyond his on-field performance, as he became a beloved figure among fans and teammates alike.
A Championship-Winning Presence
One of the defining moments of Poulin’s career with the Swarm came on June 10, 2017, when the team clinched the NLL Champions Cup. This victory not only marked a significant achievement for the franchise but also fulfilled Poulin’s long-standing dream of winning an NLL Championship.
Swarm Owner and General Manager John Arlotta reflected on this momentous occasion, stating, “Watching Mike’s teammates mob him and seeing him achieve his dream of winning an NLL Championship is something I will never forget.”
Poulin’s Place in NLL History
As Poulin hangs up his gloves, he leaves behind a statistical legacy that places him among the best goalies to ever play in the NLL. His career accomplishments include:
- 4th in all-time goalie wins (102)
- 5th in all-time goalie minutes played (9,860.93)
- 6th in all-time goalie saves (6,250)
- 3rd in all-time playoff goalie saves (785)
- 3rd in all-time playoff goalie minutes (1,236)
- 5th in all-time playoff goalie wins (12)
Poulin’s career-high 692 saves in the 2018 season ranks seventh on the all-time NLL single-season saves list, further cementing his status as one of the league’s premier netminders.
Accolades and Recognition
Throughout his illustrious career, Poulin garnered numerous awards and accolades, including:
- NLL Championship (Georgia, 2017)
- Three-time NLL Teammate of the Year (2016, 2017, 2020)
- NLL Goaltender of the Year (Calgary, 2012)
- Two NLL All-Pro Team selections (2012 First Team, 2017 Second Team)
These honors not only highlight Poulin’s on-field excellence but also underscore his importance as a teammate and leader within the NLL community.
Transitioning to the Front Office: Poulin’s New Role
While Poulin’s playing days may be over, his involvement with the Georgia Swarm is far from finished. In an exciting development for both Poulin and the organization, he will be transitioning into a new role as the Swarm’s Assistant General Manager, focusing on Player Acquisition and Development.
How will Poulin’s playing experience benefit him in this new position? His intimate knowledge of the game, understanding of player dynamics, and established relationships within the league provide a unique perspective that could prove invaluable in identifying and nurturing talent for the Swarm.
A Seamless Transition
Poulin’s decision to retire and move into a front office role appears to be a natural progression. As he stated, “I’ve happily decided it is time to walk away from playing lacrosse to spend more time at home with my family, but I look forward to staying involved with the Georgia Swarm in my new role.”
This transition allows Poulin to continue contributing to the sport he loves while balancing his personal life and family commitments. It also ensures that the Swarm organization retains his valuable expertise and leadership.
The Impact of Poulin’s Leadership
Throughout his career, Poulin’s influence extended far beyond his statistical contributions. Head Coach Ed Comeau praised Poulin’s intangible qualities, noting, “His desire to win, his commitment to doing whatever it took to continue playing at a high level, coupled with his ability to connect with everyone in the organization made him a great asset to the Swarm.”
Comeau also highlighted Poulin’s passion and humor, qualities that will undoubtedly be missed on the field but will likely serve him well in his new role within the organization.
Building a Winning Culture
Poulin’s impact on the Swarm’s culture cannot be overstated. Owner and GM John Arlotta emphasized this point, stating, “Not only has he been a great player, but he has been the consummate professional and teammate who has led this organization both on and off the field. He will be sorely missed, but his contributions to our team and our culture will live on.”
How will Poulin’s influence continue to shape the Swarm’s culture in his new role? His understanding of what it takes to build a championship-caliber team, combined with his ability to connect with players, could prove instrumental in maintaining and enhancing the winning culture he helped establish.
Looking Ahead: Poulin’s Vision for the Future
As Poulin steps into his new role as Assistant General Manager, the Georgia Swarm organization is poised to benefit from his wealth of experience and insights. His focus on player acquisition and development suggests a commitment to ensuring the long-term success of the franchise.
What strategies might Poulin implement in his new position? Given his background, he may prioritize:
- Identifying goalkeeping talent with the potential to follow in his footsteps
- Developing leadership skills in young players
- Fostering a team-first mentality throughout the organization
- Leveraging his network within the lacrosse community to attract top talent
Continuing the Pursuit of Excellence
John Arlotta expressed enthusiasm for Poulin’s new role, stating, “I’m elated he has decided to continue to help us pursue championships in his new role as Assistant GM, Player Acquisition and Development. I can’t think of a better person to help us win another NLL Cup.”
This sentiment underscores the organization’s confidence in Poulin’s ability to contribute to the Swarm’s success from a different vantage point. His transition from player to front office executive represents not just a new chapter in his own career, but a promising development for the entire Georgia Swarm franchise.
The Legacy of Mike Poulin
As Mike Poulin closes the chapter on his playing career, he leaves behind a legacy that extends far beyond his impressive statistics. His impact on the NLL, the Georgia Swarm, and the sport of lacrosse as a whole is undeniable.
What aspects of Poulin’s career will be most remembered? While his on-field accomplishments are numerous, it’s likely that his leadership, sportsmanship, and dedication to the game will be his most enduring contributions. His ability to inspire teammates, connect with fans, and embody the spirit of professional lacrosse has left an indelible mark on the sport.
A Model for Future Players
Poulin’s career trajectory, from drafted prospect to championship-winning goaltender to front office executive, provides a blueprint for aspiring lacrosse players. His journey demonstrates the value of perseverance, adaptability, and a commitment to continuous improvement.
How might Poulin’s example influence the next generation of lacrosse players? By showcasing the importance of both individual skill and team-oriented play, Poulin has set a standard for what it means to be a complete player and leader in the sport.
The Future of the Georgia Swarm
With Poulin transitioning to his new role, the Georgia Swarm finds itself in a unique position. The organization retains the expertise and leadership of one of the game’s great players while also opening up opportunities for new talent to emerge on the field.
How will the Swarm adapt to life without Poulin in net? While his presence on the field will undoubtedly be missed, the foundation he helped build during his tenure with the team provides a solid base for future success. The challenge now lies in leveraging Poulin’s front office contributions to identify and develop the next generation of Swarm stars.
A Bright Horizon
As the Georgia Swarm looks to the future, the addition of Poulin to the front office staff signals a commitment to maintaining the high standards and winning culture that have defined the franchise in recent years. His unique perspective as a former player, combined with his deep understanding of the game, positions the Swarm for continued success both on and off the field.
What goals might the Swarm set for the coming seasons? With Poulin’s guidance in player acquisition and development, the organization may focus on:
- Strengthening their goaltending depth
- Identifying versatile players who embody the team-first mentality
- Developing a pipeline of young talent to ensure long-term competitiveness
- Enhancing the team’s strategic approach based on Poulin’s insights
As Mike Poulin embarks on this new chapter of his lacrosse journey, both he and the Georgia Swarm organization stand poised for an exciting and promising future. His transition from star player to front office executive not only honors his contributions to the sport but also ensures that his influence will continue to shape the NLL and the Georgia Swarm for years to come.
Mike Poulin Announces Retirement, Transitions to Swarm’s Assistant General Manager
July 28, 2022
By: Nicole Palombo
DULUTH, Ga. (July 28, 2022) – After a 15-year reign in net (five seasons with the Swarm) Mike Poulin officially announced his retirement from the Georgia Swarm and the National Lacrosse League. After being signed as a free agent in 2016 with the Swarm, Poulin quickly enamored himself with Swarm fans and became the franchise’s leader in wins (49), saves (2,973), and minutes played (4,519.78).
Although the five-year Georgia Swarm starting goaltender is parting from the field, he will remain with the organization as he transitions to the Georgia Swarm’s Assistant General Manager, Player Acquisition and Development.
“It’s been an honor to play in the NLL, the past 16 seasons have been an incredible journey that I will never forget,” said Mike Poulin. “I’ve happily decided it is time to walk away from playing lacrosse to spend more time at home with my family, but I look forward to staying involved with the Georgia Swarm in my new role. I am forever grateful to the organizations that gave me an opportunity to play in the NLL; the Buffalo Bandits, Toronto Rock, Boston Blazers, Calgary Roughnecks, and of course the Georgia Swarm.”
Poulin was drafted by the Buffalo Bandits during the 2005 NLL Entry Draft in the second round, 21st overall. He saw his first NLL action after being picked up as a free agent by the Toronto Rock in 2007.
The Kitchener, Ontario native was a part of five teams throughout this career (Buffalo Bandits; ’06, Toronto Rock; ’07-’08, Boston Blazers; ’09-’10, Calgary Roughnecks; ’10-’16 and Georgia Swarm; ’17-‘22 ) logging 9,860.93 minutes across 247 games which equates to 6.85 full days spent in net. During that time frame, Poulin saved 6,250 total shots.
“I want to thank Mike and his family for the amazing contributions to the Swarm organization” said Owner and General Manager John Arlotta. “Not only has he been a great player, but he has been the consummate professional and teammate who has led this organization both on and off the field. He will be sorely missed, but his contributions to our team and our culture will live on.”
Poulin retires as one of the best goalies to ever suit up in the NLL, ranking top-six in three different all-time statistical categories. He ends his career ranked fourth in goalie wins (102), fifth in goalie minutes (9,860.93), and sixth in goalie saves (6,250). Poulin is one of four NLL goalies to ever eclipse the centennial win mark, achieving it during his final season on March 12, 2022, against the Halifax Thunderbirds.
Although the Swarm was one game shy of clinching a playoff berth this season, Poulin still holds the third-place record in all-time playoff goalie saves (785) and playoff goalie minutes (1,236), while ranking fifth in playoff goalie wins (12).
Poulin notched his career high in saves during the 2018 season when he totaled 692, placing him seventh on the all-time NLL single-season saves list.
“I have so many wonderful memories of Mike in his six years with the Swarm organization” said Arlotta. “However, there are two that will stand out in my mind forever. The first was August 1, 2016, when we sat in a restaurant and discussed how we could work together to meet our mutual goal of an NLL Championship. His free agent signing that day turned us into a true championship contender. We were a good team before Mike Poulin, but we became a great team with Mike Poulin.”
“The second was June 10, 2017, the day we won the NLL Champions Cup,” said Arlotta. “Watching Mike’s teammates mob him and seeing him achieve his dream of winning an NLL Championship is something I will never forget. I’m elated he has decided to continue to help us pursue championships in his new role as Assistant GM, Player Acquisition and Development. I can’t think of a better person to help us win another NLL Cup.”
The decorated goaltender is retiring with one NLL Championship (Georgia; 2017), three NLL Teammate of the Year awards (2016, 2017, 2020), one NLL Goaltender of the Year honor (Calgary; 2012), and two NLL All-Pro Team accolades (2012 First Team, 2017 Second Team).
“Mike has not only been an excellent goalie and teammate in this league,” said Head Coach Ed Comeau. “He has also truly been a pleasure to coach. His desire to win, his commitment to doing whatever it took to continue playing at a high level, coupled with his ability to connect with everyone in the organization made him a great asset to the Swarm. His passion and his humor will be missed by everyone, and we wish him well as he retires and pursues his next chapter in lacrosse.”
Poulin played a major role in the team’s success on the field and will now transfer that mindset over to the front office as he becomes a valuable asset in the club’s player evaluation and acquisition of on field talent.
As Poulin retires, so does the iconic “You got nothing, we got Mike POOOUUULIN” chant which was bellowed by in-game announcer Tim Hanchey whenever Poulin would showcase one of his trademark big saves.
“I’ve been incredibly fortunate to be surrounded by great teammates and leaders throughout my career, too many to list, but I am thankful for every teammate I shared a locker room with,” said Poulin.
Poulin’s departure is bittersweet, as what he leaves on the turf will be translated into his new front office role with the Swarm.
Mike Poulin – 2012-13 – Men’s Basketball
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University of Southern Maine Athletics
2012-13 Men’s Basketball
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Biography
2012-2013: Named team-tri captain … Honored with the William B. Wise Scholar-Athlete Award for the fourth time.
2011-2012: Named team quad-captain … Played in four games … Averaged 10.3 points, 2.5 assists, and 2.0 rebounds per game … Named to the Little East Conference All-Academic team.
2010-2011: Played in all 25 games, starting in 24 … Served as team captain … Averaged 29.8 minutes, 6.6 points, and 3.5 rebounds per game … led team with 2.7 assists per game … Had a 1.6 assist-to-turnover ratio and 26 steals … Scored in double-digits four times, including a season-high 16 points against Eastern Connecticut State (1/15/11) … Grabbed a season-high eight rebounds against Husson (1/5/11), and dished out a season-high nine assists against Western Connecticut State (1/22/11).
2009-2010: Missed season due to injury.
2008-2009: Played significant minutes for the Huskies as a freshman … Assumed point guard responsibilities … Averaged 4. 9 points per game and 2.2 assists per game.
Before USM: Earned varsity letters in basketball, soccer, and baseball at Maranacook High School … Was named first team all-star as a senior and second team all-star as a junior in basketball … Earned first team honors in soccer as a senior … A four-year honor student.
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Winner – frwiki.
wiki
Unlock is a hardcore punk band of America, originally from Boston, Massachusetts. Their latest studio album Defeater was released in 2019.
Since 2008, Defeater has performed on stage numerous times with big names in the hardcore punk scene including Comeback Kid, Have Heart, Carpathian and Miles Aways.
Summary
- 1 Biography
- 2 topics
- 3 Environmental activism
- 4 members
- 4.1 Current members
- 4.2 Former members of
- 5 Discography
- 5.1 Studio albums
- 5.2EP
- 5.3 Singles
- 6 Video recording
- 7 Notes and references
biography
The band consists of Derek Archambault (vocals), Joe Longobardi (drums), Mike Poulin (bass), Jay Maas and Jake Woodruff (guitar).
In November 2008 the band signed with Bridge 9 Records. Their first studio album was released the same year. Produced by Topshelf Records, it is re-released by Bridge 9 Records for wider distribution. He followed up with an EP, weakened by , in 2009.
In 2011, Defeater released their second album Empty Days and Sleepless Nights, which is still on Bridge 9 label.0005 Letters Home . In 2013, they performed in support of August Burns Red.
Themes
One of the originalities of Defeater lies in the writing of the concepts of his album and his lyrics, in particular because of the connections of the various protagonists that we find on the three discs. Narrative in America (USA) from mid XX – th century, torn between prosperity after the war (World War II) and suffering.
Through fictional stories, the group faces a wide range of social difficulties, including those related to returning to the front, difficulties and violence in the same family, addictions (alcohol, drugs), isolation, etc. An important place should be noted. religions throughout the stories.
environmental activism
In addition, he is known for his commitment to the environment: travel was made from 100% recycled materials, and the van used for travel was modified to run on vegetable oil. The latter idea was so popular in the punk scene that former drummer Andy Reitz is now the co-founder of Greenvans, a biofuel van rental company.
Members
Current members
- Derek Archambault – vocals, guitar, piano, lyrics (since 2008)
- Mike Poulain – bass (since 2008)
- Jake Woodruff – guitar (since 2010)
- Joe Longobardi – drums (since 2011)
Former members
- Max Barror – bass (2008)
- Gus Pesce – guitar (2008–2010), bass (2011)
- Andy Reitz – drums (2008–2011)
- Jason Maas – guitar, vocals (2008–2015)
Discography
Studio albums
- 2008: Travel
- 2011: Empty days and sleepless nights
- 2013: Letters home
- 2015 : Abandoned
- 2019 : Winner
EP
- 2009: Lost Lands
- 2012: Live on BBC Radio 1
- 2014: Live at TIHC
Singles
- 2011: Dear Father
- 2016: Still True
- 2016: Where Eagles Dare
Video filming
- 2011: Empty cup
- 2013: Bastards
- 2015: Spared in hell
- 2015: Unanswered
- 2019: Mother’s sons
Notes and links
- ↑ (in) Brian Kraus, “ 16 Modern Precursors of Melodic Hardcore “, at Alternative Press, (accessed April 27, 2015). Before Defeater, Touché Amoré, The Ghost Inside, Counterparts, Being As An Ocean and more became the new faces of melodic emotional hardcore, high school students were on the scene.
- ↑ (in) Ian Cohen, “ The Year of Post-Hardcore: Has the New Wave Peaked? “, Pitchfork, (as of April 15, 2016) , the so-called [“New Wave of Post-Hardcore”] were some of the most exciting bands; Touché Amoré, La Dispute, Defeater ,Pianos Become the Teeth, Make Do and Mend were considered major …
- ↑ (in) Jan Cohen, “ Your New Favorite Emo Bands: Topshelf Records Best Sampler of 2013″, Pitchfork , (as of April 15, 2016) Defeater is a Boston-based hardcore beast whose three albums are at the heart of a dysfunctional alcoholic family devastated by World War II. Recommended for people who find Converge and Touche Amore too carefree.
- ↑ (in) Patashnik, Ben, “ In Studio with Defeater “, Rock Sound, (accessed April 9, 2011) .
- ↑ (in) Woodburn, Peter, “ Group Interview: Defeater “, Redefine (accessed 9 April 2011) .
- ↑ (in) “ Bane, Defeater, Miles Away Tour Dates “, Ryan’s Rock Show (accessed 30 August 2011) .
- ↑ (c) “ Comeback Kid, Defeater Tower dates (Europe) “, Lambgoat (accessed 30 Aug 2011) .
- ↑ (in) “ Tours: Defeater/Carpathian (UK & Europe) “, Punknews.org (accessed 30 Aug 2011) .
- ↑ (in) “ Defeater Announce Tour with La Dispute, Native, Former Thieves “, Alternative Press (accessed 30 August 2011) .
- ↑ (in) “ Bridge Nine Records Signs Defeater “, Lambgoat, (as of May 7, 2011) .
- ↑ (in) Ben Patashnik, “ In Studio with Defeater “, Rock Sound ,
- ↑ (in) Lars Gotrich, “ First Watch: Winner, Empty Glass “, National Public Radio ,
- ↑ (at) Atreyue Ryken, “ Unlock Drop Surprise Seven Inch “, Alternative Press, (accessed January 7, 2015) .
5 scientific facts about why it is good to be a kind person – HEROINE
Kind people endear themselves to those around them, you want to be friends with them. But this character trait is useful not only for establishing social ties. Kindness has a positive impact on physical and mental health. Read about how exactly in our material.
1. Kindness increases life expectancy
Kindness prolongs life — this is the conclusion reached by American scientist Michael Pulin and his colleagues. He conducted a study in 2012 and studied the relationship between acts of kindness and the risk of early death.
It turned out that the participants in the experiment, who often provided selfless help to their loved ones, were less prone to stress and anxiety. Accordingly, their life expectancy increased.
And according to another study conducted in the US in 2016, any affiliative behavior, that is, aimed at establishing a connection with other people, is an effective strategy for reducing stress and increasing life expectancy.
Thus, both studies tell us that good-natured and sympathetic people can claim to be long-livers. Of course, taking into account the observance of other good habits.
2. Helps to be happier at work
Researchers from the American University of Wisconsin-Maddison in 2013 studied how the altruism and kindness of employees affect their work success. And they concluded that such people are less likely to leave their jobs, have stronger relationships with colleagues, and are also more interested in the success of the company and their own achievements.
The researchers also found that 30-year-olds who rated helping other employees as an important part of their job were the most satisfied with their lives in a second survey 30 years later.
3. Improves the state of anxiety and stress
There is hardly a person in the modern world who does not worry about anything at all. And there are many different ways to help yourself deal with anxiety, from meditation to going out with friends.
But British Columbia scientists add that good deeds also reduce anxiety. In 2012, they recruited people with social phobia and anxiety disorder to participate in the experiment. Participants were given a list of tasks to complete within 4 weeks. Among them were good deeds towards other people, as well as neutral activities. Each participant in the experiment kept a diary in which he tracked his mood and noted what actions he performed.
Researchers found that those who did good deeds were more likely to experience positive affect — emotions such as joy, contentment, interest, and focus. Note that usually in anxiety disorders, positive affect is rare, yielding to negative emotions and feelings.
Therefore, if you feel restless or anxious, you should try to find an opportunity to show kindness to others. And it doesn’t matter if it’s a heart-to-heart phone conversation with a friend or a smile at a stranger on the bus. Even the smallest good-natured gesture brings great benefits.
4. Good for the heart
Kindness can not only “warm” your heart, but also keep it healthy. According to Dr. David Hamilton from the USA, treating other people well can affect the body’s chemical balance.
The fact is that when a person experiences positive experiences, his body produces the hormone oxytocin. And he, in turn, contributes to the release of nitric oxide – a substance that dilates blood vessels. This leads to a reduction in blood pressure, which helps keep the heart healthy.
Also, scientists from the Center for Aging and the Life Path of Purdue University, USA, analyzed the impact of good deeds on the health of older people. They measured the amount of C-reactive protein in the body of the participants in the experiment. This indicator is used in the analysis of the risk of cardiovascular diseases.
Some of the older people in the study volunteered, while others did not. It turned out that those who provided selfless help, the level of C-reactive protein in the body was significantly lower.