Best Cleats for Field Hockey
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Field hockey cleats are one of the most personal and important pieces of equipment you will buy.
These shoes have the power to dramatically impact your performance and enjoyment of the game, and serve as important protection against injuries that could have lifelong consequences.
If you’re looking for the best cleats for field hockey, it’s important to understand the features and design of modern cleats to choose footwear that will enhance rather than hinder your game.
In this article, we’ll talk about the features and protection you want in a good pair of cleats, followed by product highlights of popular field hockey cleats that might work for you.
Field Hockey Cleats or Turf Shoes – Which is best?
If you’re new to field hockey, you might be confused by the multitude of cleat and turf shoe options, wondering about the differences between the two.
They are both for field hockey, but the similarities largely end there.
Turf shoes and cleats are both worn in field hockey, but there are differences between these two footwear styles that are important for deciding which is best for your situation.
Turf shoes are worn most often indoors.
They can be worn outdoors, but are really most functional when worn on turf, so you’d only want turf shoes for outdoor field hockey if your team plays on turf surfaces such as makeshift, temporary, or converted field and play spaces.
Turf shoes provide balance through a rubber grid on the bottom of the shoe, causing less damage to artificial turf surfaces such as astroturf.
Cleats are used for playing on grassy outdoor fields.
These shoes are designed with metal or plastic spikes that promote balance and help athletes master sharp dodges without falling over because the metal or plastic spikes dig into the grass or dirt.
Turf shoes can be a bit more versatile across surfaces indoor and outdoor, but cleats are more destructive as a function of their design and really should only be worn on dirt and grass surfaces for play.
Key Features of Field Hockey Cleats
Field hockey cleats can be difficult to find in stores as field hockey remains a growing sport across much of North America.
Sports such as baseball, football, soccer, and lacrosse are far more common.
Thankfully, the commonality and popularity of these sports means cleats aren’t hard to come by and most cleats will work just fine for field hockey players.
Soccer and lacrosse turf shoes and cleats are actually pretty common choices for field hockey players.
Whether you choose a field hockey-specific shoe or a cleat marketed for soccer or lacrosse, the important thing to keep in mind is your safety.
One feature many field hockey cleats offer that other cleats don’t is a little extra protection, especially across the top.
Field hockey cleats usually feature a thicker upper design with a harder top.
The defining feature of any field hockey cleats is the system of long studs lining the bottom of the shoe.
Cleat studs come in a variety of materials: plastic, hard rubbers, and even metal.
The cleats that line turf shoes are shorter, while the studs lining true cleats are much longer.
The longer cleats are better for playing on a muddy or grassy pitch. They afford more traction in these conditions than their shorter, turf shoe counterparts.
Cleats come in three different styles, high, medium, and low.
These classifications describe where the cleat stops on your foot and determine the extent of stability and support the cleats will offer players.
Higher cleats, like those used by lacrosse players, are made to go above your ankles.
These offer a good deal of support and are particularly good for players with a history of ankle injuries or weakness.
Low cleats stop at the ankle.
They afford less stability and protection against a twist or sprain but they are a good deal more flexible than high top cleats.
Mid cleats offer a balance of support and flexibility.
Cleats are made from both natural and synthetic materials, but the industry is definitely moving towards synthetic materials that incorporate advances in material engineering to enhance durability while preserving flexibility and comfort.
Poor quality cleats won’t withstand the wear and tear of an active athlete.
They can be bent easily, often bent in half.
A high quality cleat won’t bend in half even when you apply all your strength.
If you can’t bend the cleat, the odds are good the cleat’s sole is made from a stronger synthetic material that will resist wear and won’t leave you high and dry with a crumbling sole mid-season.
PUMA Future 4.1 Netfit FG/AG Men’s Soccer Cleats
Puma created the Future 4.1 Netfit cleats to serve as the cleats of the future, incorporating some of the brand’s most advanced technology to enhance an athlete’s field performance.
These synthetic and fabric cleats incorporate the brand’s NETFIT technology to ensure the perfect and to provide the perfect amount of support for athlete’s no matter their foot shape, affording superior lock-down for enhanced stability.
The upper features evoKNIT PRO and the outsole incorporates the line’s RAPIDAGILITY outsole design.
EvoKNIT is a knitting design that utilizes seamless technology to create a lightweight breathability for a form-fitting and comfortable fit that offers ergonomic support.
The upper design, incorporating NETFIT tech, provides customizable lacing options that players can manipulate to create a custom feel and to accommodate a player’s full range of motion.
This combination is optimal for players called on for speed, working to provide players with control at sharp bursts of speed.
RAPIDAGIITY is Puma’s premier soleplate.
It is both lightweight and reactive, ehnhancing speed with a high-traction combination of strategically placed conical and bladed studs.
All of this sits on a 3D Havoc Frame that enhances control.
View at Amazon to learn more about how this product might work for your game.
- NETFIT technology and lacing options ensure a locked-in, custom feeling fit for any foot shape
- RAPIDAGILITY outsole design for enhanced speed
- Combination of synthetic and fabric materials for enhanced fit, comfort, and performance
- These are a firm ground or artificial ground cleat but the speed-enhancing design elements don’t offer traction for fields and playing surfaces with longer grasses.
Nike Mercurial Vapor XIII Academy NJR Multi-Ground Cleats
Nike’s Mercurial Vapor XIII Academy Cleats are a multi-ground cleat designed to enhance play and performance on a variety of surfaces for field hockey players who want to excel on grass, turf, and even indoors.
These cleats feature a versatile multi-ground plate that incorporates features to prevent injuries and enhance player performance.
The forefoot features a Nike Aerotrak zone.
This zone of the cleat is effective on natural and artificial grass surfaces like turf because it affords a high degree of traction.
A softer, synthetic material textures provides texturing from heel to toe, enhancing touch and feel especially at high speeds.
Plates overlap and sit higher on the toe to enhance this cleat’s durability.
View at Amazon for more information on how this product could work for your game.
- Higher plate overlap enhances durability of cleats
- Nike Aerotrak zone increases traction on both natural an dartificial grass surfaces
- Synthetic texturing from heel to toe enhance feel
- These cleats work on artificial or natural grass but Nike suggests they are best on natural grass when the grass length is kept short.
adidas Ace 16.1 FG/AG Mens Soccer Boots/Cleats
If you’re looking for a molded cleat feel, the Adidas Ace 16. 1 is an excellent option.
These cleats also double as soccer boots, combining the necessary features and technology to serve both field hockey and soccer players well.
Ace 16.1 cleats are a synthetic sure.
They feature an engineered upper that Adidas designed to enhance a player’s control on both firm and artificial ground.
This upper is a three-layer design and incorporates the brand’s CTRL/WEB technology to create a cushioned touch.
Non-Stop-Grip (NSG) is applied to promote consistent cleat performance and play in any weather conditions, coating the cleats to enhance grip.
The CTRL/FIT construction at the heel of these cleats creates a locked-in fit that enhances stability.
The outsoles feature GROUND/CTRL 2.0 studs, the brand’s lightweight, molded cleat design geared toward increasing control on both firm and artificial ground.
View at Amazon to learn more about how these cleats could potentially work for your game.
- NSG coating for enhanced grip and control in any weather
- CTRL/FIT heel design for locked-in feeling fit and stability
- CTRL/WEB as aprt of three-layer upper design enhanced comfort with a cushioned touch
- These cleats offer peak performance on both natural and artificial fields but they follow a design originally geared towards soccer and only offer the support and protection that soccer players require.
Featured image credit: Shutterstock.com Image ID: 20107990
Game On! Field Hockey Equipment Breakdown
Field Hockey is no joke. Balls are flying, sticks are swinging, and the right equipment makes all the difference in keeping us safe on the field.
Whether you’re new to the game, or have been playing for a while, we thought we’d do a quick breakdown of all the field hockey equipment you need to get in the game.Mouth Guards
The mouth guard is an essential piece of field hockey equipment: it is required at most levels of play. Players usually find it to be the most annoying part of their game; It tends to be uncomfortable and bulky, like sticking a wad of rubber under your lips.
Just like Halloween vampire teeth, you slip this stinker right over your existing pearly whites to protect you from taking a stick or elbow in the jaw.
For those of us at the pro or semi-pro field hockey equipment level, I would recommend going to your dentist and asking if he or she can make you a fitted mouth guard.
When the field hockey mouth guard is custom made for you, it will usually fit better in your mouth and protects you more than the mouth guards you find in a sports store. Another interesting fact about mouth guards is that they help protect against concussions. Who knew? In reality, concussions are more common than you think, whether it’s colliding with another player or coming in contact with equipment. But let’s be honest us girls, we’re mostly focused on not losing our teeth in the game.
Also, rules have changed allowing for the ball to be raised more during play.
When you are selecting shin guards, you’ll come across a couple of different kinds. The first being the foam shin guards that provide less protection than the hard shell shin guards.
Foam shin guards are popular among younger players because they are easier to put on. You can roll this kind down toward your ankles, too. Since the game doesn’t involve kicking, like soccer does, most beginners can easily get away with foam shin guards as part of their field hockey equipment.
The second kind of shin guard has a hard shell on the outside. It‘s literally a plastic shell with a lining on the inside. The lining on the inside is a softer material to help protect and cushion the shin, should you get hit by the hockey ball or stick.
For all of you hockey moms out there, some styles of shin guards have a removable layer on the inside that is convenient for washing and cleaning the shin guards, because goodness only knows after a hard practice they stink.
You also might want to note the difference between more expensive brands of shin guards. If you see a hefty price tag, pay attention to what the shin guards are made out of. The priciest contain a removable lining. However, you won’t need to replace them due to stink for quite a while.
The material lining the shin guard can also make a difference in how comfortable it is against your skin. Before you buy hockey equipment, stick your finger in the package and think about how comfortable it will be during multiple practices.Gloves
More and more players are using gloves these days and I cannot blame them. Girls and boys are able to hit the ball at pretty high velocities, and therefore, more and more players are feeling the need to protect themselves. If you’ve ever tried to catch a puck, you understand why.
Most indoor players use one glove on each hand allowing for maximal protection on the playing court. For outdoor field hockey, most players only use one glove on their left hand because this is the hand that is usually lowest to the ground and tends to get hit the most by a ball or stick.
Gloves are entirely optional, though always worn by goalies. You can really use any variety of gloves when you are playing, on both or either hand, it just depends on what is most comfortable for you.
Cleats and Turfs
The style of shoe you choose as part of your field hockey equipment depends on the surface you are playing on. When I talk about surface I mean what kind of playing field you are on; grass, turf, rubber, etc.
On a grass field, players use cleats, with long rubber studs on the bottom of the shoe. Soccer cleats are great to wear for playing field hockey as well. If you look for field hockey cleats in the U.S., you’ll probably be directed to the more popular soccer section of stores.
Turf shoes, for, um, turf play – in case that wasn’t quite clear – have smaller rubber studs on the bottom of the shoe. This style of shoe is mainly used on a normal turf field or water-based turf field.
A normal turf field is any field that is not grass, and is made out of artificial grass.
On most turf fields, you would not want to wear cleats because the cleats stick to the surface and make it harder to run and cut. Turf shoes for field hockey help cure this.
What’s your favorite field hockey equipment? Hockey sticks aside, tell us how you like to play.
Field Hockey Equipment List | Equipment Checklist – SV SPORTS
Field hockey is a worldwide sport played in over 100 different countries, making it the second-largest team sport of all time. Though its origins are traceable to early civilizations, the more modern version of the game comes from the British Isles in the mid-1800s. Today, the sport is thriving in regional club structures and in competitive leagues and various tournaments by club, province or invitation.
It’s popular among children, school students and adults alike. But regardless of whether you’re part of a team, a coach or proud parent, there are several fundamental pieces of equipment every field hockey player needs to get started. This field hockey buying guide will take you through what you need and how to make sure you’ve got the right gear.
Before you can step on the field, you have to have the right gear for practice and play. Purchasing the proper equipment means you’ll be able to have fun, stay safe and play well. The list of gear for every player should include the following.
- Stick: The stick may be the most critical piece. You’ll have to find one that fits your height, position, level of play and comfort. There are specific methods and recommendations for choosing the right stick for your needs.
Electrical tape: You can modify your stick to have a little more protection from damage by wrapping the striking end with electrical tape.
- Grip: With regular wear and use, your stick is going to lose its grip. Luckily, it’s not difficult to replace, but you will need to purchase new handle grips every now and then.
- Shoes: From grass fields to turf, you’re going to need the right kind of shoes. Field hockey cleats are typically the go-to for outdoor grass fields, as they provide the best amount of control. You can also purchase turf shoes designed specifically for artificial fields. Court shoes are great for indoor games, where you’ll need an additional amount of grip.
- Mouthguard: In field hockey, even though there is minimal physical contact, there is still a likelihood for accidental collisions and a run-in with a fast-moving field hockey ball. A mouthguard will help prevent injury in the event of contact or an unexpected pop-up.
- Shin guards: Because there are heavy sticks and balls involved in play, field hockey shin guards provide ankle-to-knee coverage. You can’t expect the same protection from other varieties of shin guards, so be sure to purchase ones made specifically for the sport.
- Socks and rash guards: Every player wears socks to keep the shin protection together and prevent blistering. Rash guards are optional, but help reduce the possibility of irritation from the shin guards.
- Stick bag: Having a stick bag is optional, but you should have some kind of bag to bring your gear to games and practices.
- Practice ball: Naturally, you’ll need a ball to practice skills with on your time. Every determined athlete has a personal ball.
- Practice clothing: All players should have practice clothing they feel comfortable running and maneuvering in. As field hockey is typically a fall sport, you’ll need clothing for warm and cool weather.
Regardless of skill level, every player should have these fundamental items that are essential for practice and play. While you can choose most of this gear by sizing or preference, a lot more goes into making sure you have the proper stick.Shop Field Hockey Equipment
How to Choose the Right Field Hockey Sticks
One of the most important pieces of gear is the field hockey stick. There is a broad variety of stick designs and shapes that can enhance the way you play. Most of the choice depends on what the player feels most comfortable with and which one is practical without being overkill. But there’s also a science to it — with the right stick, a player can live up to their best potential.
When choosing a variety of stick, every player should take several factors into account.1. Length
While stick styles and models will help players with their skills on the field, the length is a crucial measurement. It will determine how comfortable the player is and how much control they have over the ball. If they have the wrong length, they’ll have a harder time playing.
When it comes to howt to choose the size of a stick, you can use either the Dutch or U.S. method. The Dutch method uses your body as the measurement. You position the head of the stick in your armpit, and if it is the ideal length, the handle will end around the center of your kneecap. It’s an easy way to quickly judge the stick length if you’re shopping in a store.
The U.S. method uses your height to determine what stick would be the most suitable. Here are the recommended lengths based on height:
- Under 4′ 2″: 28″
- 4′ 2″ to 4′ 4″: 30″
- 4′ 5″ to 4′ 7″: 32″
- 4′ 8″ to 4′ 10″: 33″
- 4′ 10 to 5′ 0″: 34″
- 5′ 1″ to 5′ 4″: 35″
- 5′ 5″ to 5′ 6″: 36″
- 5′ 7″ to 5′ 8″: 37″
- 5′ 9″ and up: 38″
You may also want to adjust slightly based on the position you play, as different lengths are advantageous in certain scenarios. In a defensive application, longer sticks provide a better range of reach and more leverage for long drives. Offensively, shorter sticks work well for improving ball control.
However you decide to go about it, the measuring tactics are mostly guidelines, and the best way to judge is by feeling it in your hands. If you’ve been playing, you’ll know what length feels the most comfortable for you in your position.2. Toe Design
Depending on your position, you’ll want to choose a specific toe design. The toe is the curved end of the stick where you strike the ball. There are four basic forms for stick toes.
- Shorties: Offensive players typically choose shorties, the most common style of toe. They are helpful for enhancing balance, control and ball maneuvering.
- Midis: Beginners and midfield players often choose the popular midi style, which features an extra half-inch in length and a larger surface for hitting the ball. They make receiving, flicking and reverse play easier.
- Maxis: Defensive players mostly use sticks with maxi toes, which have a larger surface area to receive the ball and a midi-shaped head for power. They’re one of the best suited for grass field play.
- Hooks: With a J-shaped toe and a two-piece head, hooks give players more ball control and make covering ground easier.
If you still aren’t quite sure which style to choose, your coach will be able to help, or you can ask for assistance at a sporting goods store. Knowing what position you’ll be playing will make the decision easier.3. Bow Design
The bow of the stick is the curve from handle to toe, and there are three varieties for different strengths.
- Regular: The regular bow extends about 20 to 22 millimeters — the most significant level of curve — centered in the middle of the stick. It makes the stick versatile enough for all field positions while enhancing control and power.
- Control: The control bow measures from 22 to 23 millimeters, with the curve placed closer to the toe. It’s ideal for more advanced players who need power when lifting or drag flicking the ball.
- Late bow: The late bow is 24 to 25 millimeters, and the entire curve is next to the toe. For elite players, it will assist with control, lift, drag flicks and aerials.
Again, this is an easier decision to make if you know what position you’ll be playing in most frequently. If you consistently switch between two or three positions, it may be worth purchasing two different sticks.4. Composition
While sticks used to be entirely wood, this is no longer true. Now, there are four primary types of material, of which you can choose different combinations. Each material has a purpose, and the right choice can enhance any player’s performance. You’ll have the choice between the following.
- Wood: Wood sticks provide an average experience that’s great for beginners. The material gives a sufficient amount of control while remaining inexpensive. Most modern wood sticks have an outer fiberglass covering for additional power.
- Carbon: The higher the carbon content of a stick, the harder and more powerful it is. You can purchase sticks made from up to 90% carbon, but even close to 50% is enough for an elite player. Sticks made with carbon are heavier, less forgiving and require advanced or elite skill levels to maneuver properly.
- Fiberglass: Nearly every type of stick will contain some amount of fiberglass. It adds durability and power without increasing the weight or price range much, and is a great close alternative to carbon for beginners.
- Aramid: This material acts as a shock absorber. It lessens the vibrations whenever a player hits or fields a ball, which is a great feature for every kind of player.
Depending on which materials you choose and the percentages, some sticks are heavier or lighter than others. Lightweight sticks are designed for forwards, who need to move quickly and exhibit the best ball control. Midfielders do well with a mid-weight stick, as they shift from offense to defense mode throughout games. The heaviest varieties are for the defensemen, who need power and distance to clear the ball.5. Level of Play
There are four different stick models for each level of expertise.
- Beginner: Beginner is the best choice for players who are 10 years old or younger, have under a year of experience and who are learning control.
- Intermediate: Intermediate models are for 10- to 13-year-olds, with one or two years of experience. These sticks still focus on enhancing control, but add more power as well.
- Expert: Expert provides a balance of control and power for players with two or more years of experience who are over 13.
- Elite: Elite models are for players who’ve had more than three years of play, are over 15 years old and have highly developed skills. The top level provides precision and power, and typically contains a higher percentage of carbon than other sticks.
Naturally, as you get into better sticks and those made for professional players, the prices will increase. But unless you’re serious about the sport and plan to play at a collegiate level or further, you won’t need to worry about spending top dollar on a stick. Success on the field is more about the skill level of the player.How Often Should You Buy New Field Hockey Gear?
If you play long enough, purchasing replacements for field hockey gear is natural. You’ll need to replace different pieces of equipment more frequently than others. While some levels of wear objectively mean it’s time for a replacement, most of the timing comes down to comfort level.
Just like any other sport, shinguards and shoes will lose their luster over time. It’s essential to be comfortable during the game, and that can be difficult with old cleats and guards. If either feels uncomfortable or the arches of your shoes feel flat, you may need to replace them. It’s reasonable to buy a new pair of cleats or shoes every two seasons or so, while guards may last you longer if you keep them clean.
Some of the items you’ll have to buy the most frequently are the smaller pieces, such as socks, grip, electrical tape and mouthguards. Socks will lose their elastic the more you play and wash them, and since they help keep the shinguard in place, they must stay tight. Grip and electrical tape see a lot of wear in gameplay and are easy enough to replace. Newer mouthguards are more sanitary and you can re-shape them to your teeth.
Your stick should be the last thing you replace. It can last a long while if you buy a quality brand, and although it may take on surface damage fairly quickly, you can easily make small repairs to the head. If you get new sticks too often, it can interrupt how you play. It’s best to get used to a stick and use it for as long as possible. However, you can also keep multiple models for different positions to mitigate the damages.Shop Field Hockey Equipment Other Field Hockey Accessories You May Need
While the above list covers everything a regular field hockey player needs, there are several other pieces of equipment for the goalie. Most of them have to do with protection, which is necessary when you’re in net. If you or your child will be playing goal, you’ll also need the following.
- Helmet: When you’re in goal, there will be heavy balls flying at you, so it’s crucial to protect your face and head. The two most important factors in choosing a helmet are visibility and a comfortable fit.
- Throat protector: The International Hockey Federation requires that all goalies wear throat protectors, regardless of age or competitive level. It serves as protection against high shots.
- Chest pad: A goalie’s chest pad covers their full torso for protection against shots and collision.
- Arm and elbow protection: Goalies also need to keep their arms defended from injury. You may not get hit there often, but you’ll be happy to have the guards if and when you do.
- Right- and left-hand protection: Depending on which hand is your dominant one and how you hold a stick, there are two different guards. One is harder and rounded to fit with your grasp on the stick, the other is flat for stopping shots.
- Goalie girdles: Girdles provide upper leg protection, covering the thigh, hip and groin areas.
- Pelvic protector: For added protection in a sensitive area, every goalie should have a pelvic protector.
- Leg guards: Goalie pants and girdles keep your upper legs safe, but you also need padding on your lower legs. Guards cover from the top of your knees to the top of your feet, making sure your joints and shins are safe from shots on net. Leg guards typically come with kickers for shin protection, but if not, you may need to purchase them separately.
While none of these additional pieces of equipment apply to field players, they are all essentials for the goalie. Some of the protective gear is compulsory, meaning you have to wear it based on international or team rules. It’s all meant to keep the player in net safe, as they are constantly in the line of fire.What Gear Do Organizations Typically Provide?
Most players have to purchase equipment for practice and gameplay. Every person has different needs and opinion on what they find comfortable, so it’s difficult to provide much as an organization. However, there are some key items coaches and clubs should have on hand.
- Nets: Whether they’re fixed on a field or simple pop-up nets, teams need accurately sized goals to practice with.
- Cones: Setting up cones can be a great way to run skill tests and drills in any location. You can box off areas of the field for one-on-one practice, create obstacles for tight dribbling and help the team refine their skills.
- Balls: Coaches should always show up to the field with a stock of field hockey balls — enough for dribbling, shooting and passing practice.
- Uniforms: Naturally, players should have team uniforms. Depending on the level you play at, some organizations can only offer a jersey, while others provide socks and shorts as well, sometimes even jackets for cold weather.
- Training Equipment: While some organizations may face budgetary restrictions, they should have a sufficient amount of equipment for practice and building independent skills. For example, speed ladders are great for training leg muscles and side-to-side motion.
- Extra gear: If a player forgets to bring small items like electrical tape or grip, it’s always helpful to have some on hand.
What an organization can provide for players depends on competition level and funding. On a case-by-case basis, some will be able to offer more or less. Regardless, every group should provide enough equipment for productive practices and comfortable gameplay. Players, parents and organizations alike all need to find trustworthy field hockey stores they can rely on for quality equipment and assistance.Why You Should Purchase Gear from Schuylkill Valley Sports
With a list of equipment and an understanding of what you or your player needs for the season, it’s easy to be prepared for that first practice. Make sure you’re purchasing reliable gear with Schuylkill Valley Sports.
Our knowledgeable and friendly representatives will be able to help you find everything you need, in-store or online. Whether you want help sizing a stick or advice on what kind of shoes to wear, we can provide professional insight to ensure you can practice and play in comfort. We have everything from field hockey equipment packages to practice gear for coaches to individual balls and mouthguards.
Start your season on the right foot — browse our online selection of field hockey gear or use our store locator to find a Schuylkill Valley Sports near you.
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Sport Shoes: Buy Men’s Sport Shoes Online
Buy Sports Shoes Online
Are you heading out to play your favorite sport or planning a hike? A good pair of shoes should be your number one priority. It is crucial to have the right shoes when engaging in games, workouts, and training. When you do not wear the right shoes required for a particular activity, you are making your feet vulnerable to minor or even severe injuries. That is why sports shoes come with superior comfort and stability to let you overcome every activity and terrain.
Buy Men’s Sports Shoes Online
You might think one shoe suffices all activities. Let’s break this myth. The modern man is performance-oriented and needs the best out of everything he does. But every sport, every movement, every activity requires a different kind of shoe. Sports shoes for men used in playing football on the field are not ideal for basketball that is played on the hardwood floors. Similarly, your running shoes are not fit for hiking or trail walking, which needs rugged outsoles for better grip and traction. At Decathlon, we understand the technical requirements for each sport and activity, and this is why our shoes are designed specifically, keeping your needs in mind. No matter which game you play, Decathlon has a wide range of shoes.
Buy Sports Shoes For Men
Basketball is a sport that requires a lot of agility, jumping, and quick movements. For this, you need to consider the right amount of cushioning, responsive midsole, and shoes that help you make precise cuts against your opponents. With the right pair of shoes, you will rule the court and make every move a slam dunk for your team. Advance your skills and avoid any on-court injuries with the wide range of basketball shoes for men at Decathlon. Similarly, football or sports that are played on an open field require a different kind of shoe altogether. These should be armed with spikes so that you dig your foot in the ground and let nothing distract you on the way to the goalpost. With better traction and grip, these should help you dodge your opponent while you take the ball forward and score a goal for your team. On the other hand, tennis and cricket need shoes that are designed to fit the athlete’s foot naturally and withstand long hours of use. Sports shoes are not only limited to games but extends to exercising as well. That is why you need the right kind of shoes to support you to get going. Running is one of the best cardio exercises that requires you to train harder than any other activity. Be it the track, the park, or the treadmill, you and your shoes should be equipped with the best technology to cushion and stabilize every step. However, if you are looking for walking shoes for men, they need to have different qualities like more flexibility, lightweight, and breathability. The Decathlon men’s sports shoes urge you to move swiftly and without any restriction no matter how you decide to train. Another aspect to take into consideration is the kind of surface on which you will be playing, walking, or training while you buy men’s shoes online. Whether it is plain ground, grassy field, or rough terrain, every surface requires a unique shoe structure that takes care of your feet. For low-intensity activities or games, a moderate shoe will suffice. However, for high-intensity workouts that keep you on your feet, you need more flexibility and legroom to stretch and push yourself as hard as you can.
Buy Men’s Shoes for Best Price
The USP of Decathlon shoes are lightweight, easy to wear, flexible, breathable, cushioning, grip, and water-resistant. Comfort is our priority because, above all, your feet need to feel good. On the other hand, be it mid-cut, low-cut, or high-cut; neutral colours, or bright neon, Decathlon has varieties of shoes that feed your happy feet. There are men’s sports shoes for beginners, intermediate and experienced athletes, and even for marathon runners. There are shoes for every kind of sport, be it basketball, football, badminton, tennis or squash. Whether you are running trails, jogging, hiking, or trekking, Decathlon has got you covered. Experiment with your sports aesthetic and lead the trend of sporty elegance. Decathlon brings you the best assortment of sports shoes for men at your fingertips. Just click and buy men’s shoes online; that is all you have to do. From an excellent selection of sports shoes to high-intensity workout shoes, just name it, we have it! Let the sneakerhead in you be laced in the style and comfort of the new-age, modern designs. There are shoes in a wide variety of styles, price ranges, and colors. So, bring home your perfect pair today. Explore online or visit your nearest Decathlon stores.
INTERSPORT | Sports Store | Footwear, Clothing and Exercise EquipmentWhy finding the right clothing and footwear is so important
Whether competitive sport or sport as a hobby, getting the right clothing and footwear is key to maximise your performance, wherever you take sport. When you buy and wear the right equipment for your chosen sports, you will be able to train longer, harder and more effectively.Shop the top picks for your sport
We highlight some of the needs that your go-to sport may need in terms of clothing, equipment and footwear.
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Field for playing field hockey – SOK “Electrostal”
Kuzmin Anatoly Alekseevich
General Director of the Municipal Institution “Sports and Recreation Complex” Elektrostal “since January 2007. Born on June 12, 1960 in the town of Elektrostal, Moscow Region. Graduated from high school number 15, in parallel with children’s art school in 1977, Moscow Institute of Steel and Alloys, specializing in process engineer in 1982.Served in the Soviet Army as part of the Group of Soviet Forces in Germany from 1982 to 1988; at the end From 1996 to 2005, he worked as a foreman, senior foreman, deputy head of the shop at OJSC Elektrostal Heavy Machine Building Plant, and from 1996 to 2005, head of the press-forging shop. From 2005 to 2007 Deputy General Director of OJSC Experimental Plant Atomspetskonstruktsiya. He underwent professional retraining at the Academy of National Economy under the Government of the Russian Federation under the program “Financial Management”, in 2010, advanced training in the educational center “Argentum” under the program “Reform of state (municipal) institutions”, in 2016, advanced training at the Russian Academy of National Economy and Public Administration under the President of the Russian Federation Federation for the professional program “Management in the sports industry”.During his career, he was awarded – in 1997, the medal “In Commemoration of the 850th Anniversary of Moscow”, in 2002 he was awarded the title “Honorary Machine Builder of the Ministry industry, science and technology of the Russian Federation “, in 2003 with the Honorary Badge of the Head of the city of Elektrostal of the Moscow region” For services to the city of Elektrostal “, in 2005 with the jubilee medal of the FNPR” 100 years of Trade Unions of Russia “, in 2008 the anniversary badge “70 years of the city district of Elektrostal”, in 2009 the badge of the Governor of the Moscow region “For work and diligence”, in 2010 the certificate of honor of the Governor of the Moscow region, in 2012 the Honorary the sign of the Head of the city district of Elektrostal of the Moscow region “For work for the benefit of the city of Elektrostal”, in 2016 the sign of the Association of field hockey of the Moscow region “For contribution to the development of field hockey”.He is married and has 3 children.
90,000 Field hockey: history and modernity
Where the game came from
A game similar in description has been known since the times of Ancient Egypt and Ancient Greece, where it was called “fininda”. The prototype of field hockey existed in the 11th century in France, and a little later, in the Renaissance, almost the same game with clubs with a ball can be traced in the annals in Italy.
However, the UK is considered the birthplace of field hockey, where this game appeared in its modern form at the beginning of the 19th century.It was very common among students of English universities, from there and continued on its way around the world. The first National Field Hockey Association was formed in 1886 with the simultaneous formalization of a set of rules of the game.
Since 1908, men’s field hockey has been part of the Olympic Games, and women have been playing in this discipline at the Olympics since 1980. The first world championship was held in 1971. Back in 1924, the International Field Hockey Federation was founded.Now it includes more than 80 countries, the leading of which are Great Britain, Hungary, India, Kenya and Pakistan.
In our country, they began to actively play field hockey in 1969. Now more and more children and adults prefer bandy to other sports disciplines. Field hockey is most developed in Moscow and St. Petersburg.
How to Play Handball
2 teams compete. Each includes a goalkeeper, five forwards, two defenders, and three midfielders.The division of players into attackers and defenders in modern hockey is conditional. The entire team, with the exception of the goalkeeper, has both functions. In addition, the team includes a substitute goalkeeper and a substitute player. According to the rules, the substitution is made only once during the game. The goal of the game is to hit the ball into the opponent’s goal the maximum number of times while defending your goal.
The ball is thrown with clubs. The rules allow only goalkeepers to resort to the help of arms and legs. The game lasts 70 minutes.The time is divided into two periods: 25 minutes for children’s teams, 30 minutes for youth and 35 minutes for adults. The periods are separated from each other by a 5-10 minute pause. A draw is announced when playing time ends and the score remains tied. The judge may give extra time. If after that the score does not change, a penalty is awarded.
Players may not lift the stick higher than their shoulders. It is forbidden to push the players of the opposing team, that is, speaking in the language of sports, play with the body, step on their feet and block the path.Penalties are imposed for violations of the game rules. This is usually a 7-meter shot. He makes his way from a distance of 7.31 m from the center of the goal of the penalized team. A gross violation of the rules is followed by removal from the field for a certain time or even until the end of the game.
The ball that went over the sideline is returned to play by a member of the opposing team. And the rest of the players move 4.55 m or more away from it.
A corner kick is awarded by the referee if, during the game, the ball, bouncing off the player defending the goal, goes beyond their line.It is played by a player of the attacking team from a distance of 9.14 m to the left or right of the goal, depending on which side the ball has gone. The players of the defending team stand between him and their goal.
If there are not at least three opposing players between the goal line and the attacking player during the pass, an offside position occurs.
What you need to play handball
A hockey ball must weigh between 156-163 g and have a diameter of over 7.4 cm. The ball is made of cork and felt and covered with leather.
But in wet weather it is impossible to play with such a ball, as it quickly loses its shape and changes its weight. There is another version of the hockey ball. It is made from rubber, cork sawdust and an astringent chemical.
The stick consists of two elements – the handle and the hook – glued together. Its weight is 340-794 g. There are no requirements for the size of the stick. But its length usually does not exceed 90 cm. Its necessary property is elasticity.It is achieved with several rubber pads inside the handle. The club is made of acacia, walnut, mulberry or ash wood.
The field for playing field hockey must be level. The most comfortable are a short-cut and well-rolled grass lawn and artificial turf. The game can also be played on a covered area. The playing field is 91 m long and 50 m wide. A thick net is pulled at the gate.
There is a special uniform for hockey players.Men play in T-shirts or T-shirts and sports shorts. Women wear short skirts instead of sports panties. On the legs – leggings and special boots. The goalkeeper must be equipped with knee shields, fastened to boots, chain mail and special gloves. It is advisable to wear a protective mask on the face. All the necessary game equipment can be easily purchased in our online store ..90,000 Bus, golden boots and 12 yards
If the referee decides to use video replay during the match, what signal should he give to the players and spectators?
Point to hours
Indicate on the board
Draw a square in the air
If the referee decides to interrupt the match for the sake of a video replay, according to the regulations, he is obliged to draw a square (rectangle) in the air, symbolizing a TV set.This is done primarily so that everyone understands what the pause in the game is connected with.
Draw a figure eight in the airFurther
What was the essence of the “silver goal” rule, which later disappeared from the rules?
If a team scores it, it wins.
If the team scores it, the game continues until the end of the current half, after which the team wins.
The Silver Goal rule was used from 2003 to 2004.If during any extra half a team scored a goal, the game did not stop, but continued until the end of the current half.
A goal scored in the final wins silver medals.
If a team scores it, they receive a cash prize.Further
Penalties are not uncommon in modern football.
Do you know the difference between a penalty kick during the game and a penalty kick in a series of post-match shots?
In a series, the striker cannot finish the ball after a rebound
The procedures for the execution of a regular penalty kick and a penalty kick in a series are generally similar, but there are still some serious differences.The main thing is that in a series it is impossible to finish off a penalty kick after a goalkeeper save or a rebound from the goal frame.
In the event of a regular penalty, the goalkeeper may not leave the goal.
In a series, the goalkeeper cannot make deceiving movements
In the event of a regular penalty, the player cannot kick with his left footFurther
It turns out that the exact dimensions of the football field are not spelled out in the football regulations, but there are recommended parameters (length / width).
There has never been a single football standard, but now the minimum and maximum are fixed in the football rules. The length is from 90 to 120 meters. Width – from 45 to 90 meters.Further
If the match ends in a draw, then, according to the regulations, sometimes additional indicators are taken into account to determine the winner.
The winner is determined in different ways (it all depends on the tournament), but there has never been such a rule.
If in the match according to the rules of the competition a draw cannot be recorded, then the winner is determined either by the rule of an away goal, or by means of extra time and a penalty shootout, or immediately by means of a penalty shootout.
The largest football stadiums in the world have an average of about 100,000 fans.
And what is the absolute attendance record that no one has broken so far?
About 150 thousand people
About 200 thousand people
In 1950, Brazil set a football attendance record of 199,854 spectators. 68 years have passed, and the result has not been interrupted.
About 300 thousand people
Nobody keeps statisticsFurther
Football goals used to look very different.
What was installed between the rods early on?
They hung dense fabric
Tightened the rope
In the era of early football, a regular clothesline was stretched between the side rails. It was only in 1875 that it was replaced by a metal bar.
Glued metal rod
Nothing, the crossbar was missingFurther
Italians are crazy about football.If you have watched the local championship at least once, you have probably heard the term “catenaccio” from the commentator.
What does it mean?
Focus on defense and tactical fouls
Catenaccio is a tactical formation with an emphasis on defense and frequent tactical fouls. The job of the coach and the players is to keep the right score.
Very attacking tactics
This is the name of the team captain
This is the name of the Tuscan wineFurther
What kind of feint is called “pedalada”?
Throwing the ball between the opponent’s legs
The point of a feint is to simply step over the ball, most often they are done quickly and a lot in order to confuse the opponent.The Brazilians were the first to use it.
Throwing the ball over an opponent
Abrupt change of direction of travelFurther
Football at the end of the 19th century was completely different.
For example, the right to throw out was granted …
For an older team
To the team from which the ball has not left
The team whose player gets to the ball faster.
Earlier we almost fought for the right to throw in.In some cases, players even ran after the ball to the stands.
The team that wins thescore Further
This rule would seem absurd in modern football.
Nevertheless, this clause was added to the regulations in 1882.
Players were banned from receiving rewards from clubs
At first, football was a purely amateur sport, so when the players began to receive rewards for the games, the organizers immediately reacted by introducing changes to the regulations.The violation was punishable by the expulsion of the team from all competitions.
Athletes not from England banned from playing
Englishmen from ignorant families could not enter the field
Matches ceased to be played in bad weatherFurther
Who among the fans are now called gloryhunters?
Those who support the outsider
Those who always adhere to a neutral position
Those who only support an individual player
Those who support the team after its high-profile successes.
This is a new definition, it is used in relation to people who always support the strong, and after deafening successes.Further
The penalty shoot-out is a bright part of the game.
Can you guess who invented it?
The German referee Karl Wald invented the penalty system. Previously, in the event of a draw in the playoffs, a replay was carried out or the fate of the teams was decided by a simple lot.
In football, statistics have always been of great importance.
Do you know what a dry leaf is?
Goal from direct free kick
A goal scored by a direct free kick when the ball falls sharply downwards
Goal from a direct kick from a corner
“Dry sheet” is a situation when the ball flew into the opponent’s goal with a direct kick from a corner. The key sign of a dry leaf hit is the trajectory of the ball.Initially, the ball flies along a complex arc, and at the end it dives sharply downward.
Any goal scored from a cornerFurther
A year ago, a video replay system appeared in the Italian championship. They want to introduce this technology at all major competitions, including at the national team level.
But who, according to the rules, decides whether to use replay or not?
Head judge only
This decision can only be made by the Chief Referee of the match.Moreover, football teams cannot ask for a video replay, unlike many other sports. The video assistant can advise the head referee to watch the replay, but the decision remains only with the head of the referee team.
Video assistant onlyFurther
At what distance from the ball, according to the rules, the “wall” can be built when a penalty kick is broken?
Not closer than 5 meters
Not closer than 9 meters
“Wall” is built at a distance of not closer than 9 meters from the point from where the free kick will be made.To be precise, it is 9 meters and 15 centimeters. By the way, this norm came from England: 10 yards is 9.15 meters.
Not more than 10 meters
Not further than 15 metersFurther
Regista is an important player on the football field.
What functions does it perform?
The link between the two center-backs
Destroys the opponent’s attacks
Controls and directs attacks, not exempt from defensive work
“Regista” is an Italian term.A player who controls attacks, directs, sets the pace and, of course, helps his team in defense.
Controls and directs attacks, relieved of defensive workFurther
The Spaniards call this phenomenon “beckoning” in football.
What are we talking about?
4 goals scored
5 goals scored
Mano is Spanish for “hand”, hence 5 balls.It doesn’t matter which player scored them.
6 goals scored
7 goals scoredFurther
Why is the football pitch often striped?
Various grades of grass
They cut the grass in different directions
Lawn mowers cut the grass in different directions – the machines not only cut it, but also slightly crush it.This is enough to create a striped field effect when the light is reflected.
Different grass heightsFurther
What is vanishing spray used for in football?
To mark the point of penetration of the penalty
To mark the place of construction of the “wall”
To mark the point of penetration of a penalty kick and a place to build a “wall”
Disappearing Spray has only recently been used in football.This is done in order to indicate the point of breaking through the standard position and the place for building the “wall”. The spray disappears after a while.
To mark the free kickFurther
What happens if the ball enters the goal and crosses the line by 3/4?
Goal will be awarded
Goal will not be counted
This episode, of course, can be discussed by the captains, but, according to the letter of the rules, a goal in this case cannot be counted: the ball must completely cross the goal line.
The decision will be made by coaches
Captains will discuss the situationFurther
Surprisingly, the balls are mainly produced in a country that is not football itself.
Do you know which one?
About 80% of the balls are now produced in Pakistan. And earlier the balls were made by children, but in 2004 international organizations for the protection of children intervened in the process, and adults are now working in the production.Further
The history of world football knows several dozen types of ball strikes.
And how is the name of one of the most spectacular – “rabona” translated from Spanish?
The Argentines were the first to be beaten by the rabona back in the 1940s. Then the magazines put on the cover of a player in a school uniform, performing a kick, with the inscription: “Skipped school.”
Take out the trashFurther
Can a goalkeeper be the team captain?
Yes, of course
In world football, there are many examples when the goalkeeper became the captain: this does not contradict the regulations and the goalkeeper, of course, does not need to take off his gloves.
No, because then he must play without gloves.
Yes, but under certain circumstances
No, this is a violation of regulationFurther
Modern football is actually one of the most technically advanced sports.
Since what year were the gates of some large stadiums equipped with an automatic goal detection system?
In 2012, the International Council of Football Associations approved an automatic goal detection system. The system was actively used at international competitions, and then it began to be introduced into national championships.Further 90,000 MOST INTERESTING – AHEAD! – UNPRESS
HC Dynamo-Elektrostal | AHTMO | 18 July 2017
Evgeny Artyomov, player of the Russian national field hockey team (U-21), about his favorite sport, team, hobbies and plans for the future, as well as the mood of the team, its goals and expectations.
– How long have you been playing field hockey?
– From the very childhood, from the age of nine.
– Why did you choose this particular sport?
– I was a kid, so it wasn’t really my choice. I started playing field hockey on the initiative of my parents.
– What prompted you to stay in this sport?
– I began to grasp the speed of the game, its dynamics.Over time, I fell in love with field hockey, I can say that it has become a part of my life.
– Do you remember your first serious game? What was she like?
– Honestly, I don’t remember. I do not divide games into serious and frivolous. For me, every step on the field matters.
– Football players have lucky boots, ice hockey players have pucks and sticks. Do you have a lucky attribute?
– I am not a superstitious person, and I don’t steal balls, so the only happy attribute for me is my dedication in the game.
– You have experience of leading a team – you were the captain of the Russian National Team in the European Indoor Hockey Championship (U-21) in Lisbon. What qualities, in your opinion, should a team captain have?
– First of all, the captain must be a leader, that is, be able to lead the team. It is also important to be able to mentor players, to replace the coach in some situations and, of course, to monitor discipline.
– How do you rate the work of your team?
– Overall good.At the training camp, everyone showed their best side, and in training, everyone does their best.
– What do you think the team is missing at the moment?
– Judging by the latest games, there is not enough implementation of the moments. Well, the defense fails a little.
– Do you practice other sports?
– Yes, I am fond of football, volleyball, basketball, I like to play table tennis.
– How do you rest from such a load?
– Walking with friends, communication with them relax me.
– Where are you studying now?
– I am a second year student at the Institute of World Civilizations. Faculty of State and Municipal Administration.
– What are your plans for the future?
– If we talk about personal, of course, I want a family and children in the future. In addition, I still have a lot to achieve in professional sports, so I would like to play hockey as long as my health allows.
– What advice would you give to younger players?
– Take an example from the older guys, at one time it helped me a lot.And don’t skip your workouts!
– Eugene, now let’s talk about the team and its expectations at the tournament, tell me, how is the team set up before the game against the Italian national team?
– The mood is, of course, fighting, and not only before the match, but in general. All the guys trained long and hard and intend to win.
– How do you assess the team’s capabilities at the moment?
– We have very good opportunities, firstly, because we always support each other.Cohesion, in my opinion, is a very important element of the game. Plus, we train really hard and give our best.
– Who, in your opinion, is the main rival of the Russian national team?
– The main rival is still unknown. We played with a team from France and Scotland. The French, I want to say, are fast guys, and the Scots too. I do not want to single out the main rival – it is necessary to fight for victory in every match.
– What are the goals and expectations of the Russian national team?
– The specific goal has not yet been announced.And so, as usual, we play with all our might. All the guys are trying very hard and, of course, want to play in the final.
The team of the Dynamo-Elektrostal Media Center thanks Evgeny for the interview!
Author: Valeria Verkhovskaya
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Field hockey (page 1 of 2)
Abstract on the topic:
II. Historical development of the game:
1. The emergence of the game.
2. The playing field.
3. Material support:
b) hockey stick;
4. Rules of the game.
5. Features of the main technical elements of the game.
III. Field hockey is an Olympic sport.
Field hockey is a ball game with sticks on grass courts, which are increasingly being replaced by artificial turf. This game was known in ancient Greece, and it was called “fininda”. A description of the game of playing ball with clubs on the grass can be found in the Italian manuscripts of the Renaissance. It is also known that field hockey was played in France as early as the 11th century.
Field hockey began to develop in its modern form in the early 19th century in England.The first national association was formed in England in 1886. The first set of rules of the game was drawn up in the same year.
This grass court ball game is one of the oldest ball games. It belongs to the group of games for hitting the goal, target and basket. Field hockey is played by men and women. In some countries, due to the climate, ice hockey competitions are held indoors during the winter months. The game involves two teams, which, while observing the rules, try to score the ball into the opponent’s goal with the help of clubs and at the same time defend their goal from a goal.The winner is the team that scores the most goals during the game.
II. Historical development of the game.
1. The competition, in which two opposing groups in a fight tried to send the ball into a specially fenced area with the help of sticks, is one of the earliest sports competitions of mankind. Since time immemorial, they have existed all over the world under various names and in various forms. The number of participants and the equipment used are varied.The existence of ball and stick games has been recorded since 550 BC. NS.
In France and Great Britain, by the end of the Middle Ages, the existence of games was noted, the principle of which is to dribble a ball with a stick. From these countries came the very name “hockey”. It is assumed that it comes from the old French “hockey” (crooked stick) or about the Old English “hockey” (hook)
Great Britain is the birthplace of modern field hockey. The main forms of today’s game were created in the second half of the 19th century.The basis for the development of hockey were folk schools and universities in England. The rules of the game varied from school to school. Only with the founding of the official Ice Hockey Association in 1886 were they unified and collected in a set of rules.
At the end of the 19th century, hockey gained popularity outside the British Isles. The International Ice Hockey Council, founded in 1900, was involved in clarifying the rules of the game of hockey and holding international competitions. The International Field Hockey Federation (FIH) was founded in 1924.Currently, it includes more than 80 national federations. Since 1971, the FIH has been hosting the Men’s World Championships. In addition, there is the European Field Hockey Federation (EXB), founded in 1966, which includes about 30 countries and which has held European championships for men since 1970, and since 1975 for women. Field hockey has been an Olympic sport since 1908 (men’s competition), and since 1980 it has been a women’s competition.
Pakistan, India, Great Britain, Kenya, Hungary, Romania are leading in this sport.
2. You can play field hockey only on a level ground. The most convenient are areas with short-cropped, well-rolled grass or artificial turf. Hindus prefer solid platforms with a base (lining) of finely sifted sand without pebbles. In 1976, in Montreal, the first Olympic field hockey tournament was held on an artificial field. The length of the playing field is 91 m, width – 50-55 m. Each half of the field is divided by additional quarters.Each quarter line is a dotted line parallel to the goal lines at a distance of 22.90 m from it. Frequent nets are attached to the goal. Internal dimensions of the goal: width – 3.66 m, height – 2.14 m. at each end of this line, a quarter circle is drawn up to the goal line, with each side goal post being used as the center of the circle.The width of the goal line and the penalty area line must be 7.5 cm. At a distance of 7.31 m from the middle of the goal, a 7-meter mark is indicated immediately in front of them. There are 4 game flags at the corners of the playing field. The 6 side flags mark the center line of the field and the quarter line and are placed 0.91 m from the field boundaries. The height of the flagpoles must be at least 1.20 m. Penalty corners are marked with short chalk strokes on the goal line at a distance of 4.57 m and 9.14 m from each post.Corner markings are made on the goal line and side lines at a distance of 2.74 m from the corner flags.
3. The diameter of the ball should not exceed 7.4 cm. Weight ranges from 156 to 163 grams. In accordance with the rules, the leather shell of the ball can be either completely painted white or painted over with white stripes. The core of the ball is made of cork and felt. However, under the influence of dampness, such a ball changes weight and quickly loses its shape. During club meetings, a ball made from a mixture of cork sawdust, rubber and an astringent chemical is used.
The permissible club weight ranges from 340 to 794 g. There are no restrictions on the length, but it is usually 85-90 cm. The handle is glued to the hook. One, two or three rubber pads inside the handle give the stick the necessary elasticity. The hook is made of walnut, mulberry, acacia or ash. It is not recommended to wrap the stick in order to avoid its breakage. The Indian club, which is distinguished by a curved hook and a monolithic handle, is almost ubiquitous.
Hockey players are allowed to play in Maya or T-shirt, shorts (for women: T-shirt and short skirt), leggings. Specialized hockey boots with a hard back (or toe), ribbed side and ankle protectors are less popular. The goalkeeper’s clothing consists of knee-length shin guards fastened to the boots, cuffed gloves and chain mail. Lately, many goalkeepers have been using masks to protect their faces.
4. The specificity of field hockey is determined by the way the stick is used and the technical prerequisites of the rules of the game.This specificity presupposes that a hockey player has special physical readiness, the development of which is paid attention to at the very initial stage of training. In the process of training a hockey player, the main focus is on technique. The value and volume of training aimed at practicing technique is greater in field hockey compared to other sports.
The player must be able to quickly start performing all movements and actions with the club from the main position.
The flat side of the club points to the left.The left hand is holding the end of the handle, the right hand is approximately in the middle of the putter.
Running in field hockey is typical of an unexpected change of direction backward or backward. The player holds the stick, depending on the situation, with one hand or with both hands in front of the body (at the level of the ball).
In accordance with the playing situation, the ball is set in motion by weak blows of the leading hand or by alternating between the leading and trailing hands. Coordination between body and arm movements or club work is crucial.
When stopping the ball, the hockey player must hold the stick freely. Elastic backward sliding of the club on touching the ball prevents the ball from “bouncing”. This also applies to stopping the ball with the trailing hand, during which the club must be turned slightly differently. It is allowed to stop “high” and “low” balls by hand. In this case, it is only allowed to slow down the movement of the ball, and not to give it the desired direction.
When hitting with the dominant hand, the distance between both hands should be small.During the swing, the right hand slides up the handle of the club. The hockey player puts his left foot forward slightly if the right hand is in the lead. The ball at this time must lie in such a way that it can be hit with the most curved part of the club hook. During the swing phase and the final phase, the club should not rise above shoulder level. A blow with the driven hand is performed by turning the driven hand (hidden transmission).
5. Start of the game. Two players simultaneously touch the surface of the field to the right of the ball lying between them with their clubs and then touch the flat sides of the clubs above the ball.After repeating three times, the ball can be put into play. When removing the ball from the club, it should be borne in mind that first of all, you need to touch the ball. Until this moment, the player dribbling the ball must not be touched by either the club or the body.
The goalkeeper reflects “low” balls with his boots, balls going at knee level with shin guards, “high” balls with his hands. He can lift the club no higher than shoulder level.
Excellent ball control and a variety of individual tactics are required to achieve the hitting circle using targeted dribbles and feints.Field hockey, like no other sports game, requires players with a distinct tactical personality.
For group tactics, three players play the ball (triangle play) and play with short passes with a change of position.
More than other sports, field hockey makes use of the width of the field due to the variety of playing options on the wings. Opponent’s defense stretches, freeing up the punch circle, creating opportunities for welterweight attacks from the flanks to create sharp scoring situations.In modern field hockey, players, along with their positional functions, are involved in both defense and attack. The former division of players in a team by function is becoming more and more symbolic. The ball in the hands of any player on the team means an opportunity for the entire team to attack, any loss of the ball means the need for everyone to perform defensive functions, using the same time for a new attack.