Gymnastics camps in pa. Top Gymnastics Camps in Pennsylvania: Elevate Your Skills This Summer

Where can you find the best gymnastics camps in Pennsylvania. How do these camps help young gymnasts improve their skills. What are the key features of top gymnastics camps in PA. How to choose the right gymnastics camp for your child.

Elite Gymnastics Camps at the University of Pennsylvania

The University of Pennsylvania offers an exceptional Elite Day Camp for aspiring gymnasts. This camp provides a unique opportunity for young athletes to train in world-class facilities under the guidance of experienced coaches and current team members.

Key Features of Penn Gymnastics Camp

• Open to girls aged 13-18, preferably training at level 8 and above
• Daily sessions from 9:00 AM to 4:30 PM
• Cost: $200 per session or $525 for 3 consecutive days
• Lunch provided and a Penn training leotard included
• Held at the Nalitt Family Gymnastics Center in Philadelphia

Is the Penn Gymnastics Camp suitable for all skill levels? While the camp is open to any and all entrants, it is preferred that participants are training at level 8 or higher. This ensures that athletes can make the most of the advanced training environment and coaching expertise available at the University of Pennsylvania.

A Typical Day at Penn Gymnastics Camp

1. 9:00 AM – Check-in
2. 9:30 AM – Warm-up
3. 10:00 AM – Gymnastics events
4. 11:30 AM – Camp activity
5. 12:15 PM – Lunch
6. 1:30 PM – Warm-up and game
7. 2:00 PM – Gymnastics events
8. 3:30 PM – Camp activity and open gym
9. 4:30 PM – Camper pick-up

How does the Penn Gymnastics Camp balance training and fun? The camp schedule is designed to provide a mix of focused gymnastics training and enjoyable camp activities. This approach helps maintain athletes’ engagement and enthusiasm throughout the day while still prioritizing skill development.

High-Performance Gymnastics Clinics at the University of Washington

While not located in Pennsylvania, the University of Washington’s Husky High Performance Clinic offers another excellent option for dedicated gymnasts looking to elevate their skills. This intensive one-day clinic is ideal for gymnasts aspiring to compete at the collegiate level.

Highlights of the Husky High Performance Clinic

• Designed for gymnasts levels 8-Elite
• 4.5-hour sessions (morning or afternoon options available)
• Coached by University of Washington staff and club coaches from around the country
• Opportunity to showcase skills in front of collegiate coaches and athletes
• Held at the University of Washington Gymnastics Training Facility

What makes the Husky High Performance Clinic unique? This clinic stands out for its focus on showcasing skills and routines to collegiate coaches. It provides a valuable platform for gymnasts aspiring to compete at the university level, offering exposure and feedback from experienced professionals in the field.

Choosing the Right Gymnastics Camp: Factors to Consider

Selecting the ideal gymnastics camp for your child requires careful consideration of several factors. Here are some key points to keep in mind:

• Skill level and age requirements
• Camp duration and schedule
• Coaching staff credentials
• Facility quality and safety measures
• Balance of training and recreational activities
• Cost and included amenities
• Location and transportation logistics

How can parents ensure they’re choosing the best camp for their child? It’s essential to assess your child’s current skill level, goals, and interests. Research multiple camps, read reviews from past participants, and don’t hesitate to reach out to camp organizers with specific questions about their programs.

Benefits of Attending Gymnastics Camps

Gymnastics camps offer numerous advantages for young athletes looking to improve their skills and passion for the sport. Here are some key benefits:

• Intensive skill development in a focused environment
• Exposure to diverse coaching styles and techniques
• Opportunity to train in state-of-the-art facilities
• Building friendships with like-minded peers
• Increased confidence and self-esteem
• Improved physical fitness and strength
• Potential for college recruitment exposure

How do gymnastics camps contribute to an athlete’s long-term development? These camps provide a concentrated period of training that can accelerate skill acquisition and refinement. The exposure to different coaches and training methods can broaden an athlete’s perspective and help them discover new approaches to improve their performance.

Preparing for Your Gymnastics Camp Experience

To make the most of your gymnastics camp experience, it’s important to be well-prepared. Here are some tips to help you get ready:

• Ensure your fitness level is adequate for the camp’s intensity
• Pack appropriate training attire and any required equipment
• Bring plenty of water and healthy snacks
• Get enough rest before and during the camp
• Set personal goals for what you want to achieve during the camp
• Be open to learning new techniques and receiving feedback
• Familiarize yourself with the camp schedule and any specific rules

How can gymnasts maximize their learning experience at camp? Approach the camp with an open mind and a willingness to try new things. Don’t be afraid to ask questions and seek additional guidance from coaches. Take notes on new skills or techniques learned to continue practicing after the camp ends.

Safety Measures and COVID-19 Protocols at Gymnastics Camps

In light of the ongoing global health situation, gymnastics camps have implemented various safety measures to protect participants and staff. While specific protocols may vary by location and current guidelines, here are some common safety practices:

• Limited camp capacity to allow for social distancing
• Enhanced cleaning and sanitization of equipment and facilities
• Mandatory health screenings for participants and staff
• Mask requirements in certain areas or during specific activities
• Modified training exercises to minimize close contact
• Increased emphasis on personal hygiene practices
• Restricted spectator access to reduce overall facility occupancy

How do gymnastics camps ensure the safety of their participants? Camps work closely with local health authorities and follow guidelines set by national gymnastics organizations. They continuously update their protocols based on the latest scientific recommendations to provide a safe training environment for all attendees.

Alternative Gymnastics Training Options in Pennsylvania

While dedicated gymnastics camps offer intensive training experiences, there are other options available for gymnasts looking to improve their skills in Pennsylvania:

• Local gymnastics club summer programs
• Private coaching sessions with experienced instructors
• Virtual training programs and online workshops
• Cross-training with complementary activities (e.g., dance, yoga, strength training)
• Gymnastics-themed day camps at community centers
• Specialized clinics focusing on specific events or skills

How can gymnasts stay motivated and continue improving outside of formal camps? Maintaining a consistent training schedule, setting achievable goals, and seeking regular feedback from coaches are key. Exploring different aspects of gymnastics and incorporating varied training methods can help prevent burnout and keep the sport exciting.

Comparing Gymnastics Training Options

Which training option is best for developing gymnasts? The ideal choice depends on the individual athlete’s goals, current skill level, and available resources. A combination of different training methods often yields the best results, allowing for a well-rounded development of skills and maintaining enthusiasm for the sport.

The Role of Nutrition in Gymnastics Training

Proper nutrition plays a crucial role in supporting gymnasts’ performance and recovery, especially during intensive training camps. Here are some key nutritional considerations for gymnasts:

• Balanced intake of carbohydrates, proteins, and healthy fats
• Adequate hydration before, during, and after training
• Timing of meals and snacks to support energy levels
• Importance of recovery nutrition post-workout
• Consideration of individual dietary needs and restrictions
• Education on proper fueling strategies for competition days

How can gymnasts maintain proper nutrition during intensive training camps? Planning ahead is key. Pack nutritious snacks, stay hydrated throughout the day, and don’t skip meals. Pay attention to your body’s hunger and fullness cues, and focus on consuming a variety of nutrient-dense foods to support your training demands.

Sample Meal Plan for a Gymnastics Camp Day

1. Breakfast: Oatmeal with berries and nuts, Greek yogurt
2. Mid-morning snack: Apple slices with almond butter
3. Lunch: Grilled chicken breast, quinoa, mixed vegetables
4. Afternoon snack: Trail mix and a banana
5. Post-training: Chocolate milk or protein shake
6. Dinner: Baked salmon, sweet potato, steamed broccoli
7. Evening snack (if needed): Cottage cheese with fruit

Why is proper nutrition essential for gymnasts attending intensive training camps? Adequate nutrition supports energy levels, muscle recovery, and overall performance. It helps prevent fatigue, reduces the risk of injury, and ensures that athletes can make the most of their training opportunities during camp.

Mental Preparation for Gymnastics Camps

The mental aspect of gymnastics is just as important as physical training, especially when attending intensive camps. Here are some strategies to help gymnasts prepare mentally:

• Set realistic goals for the camp experience
• Practice visualization techniques for new skills
• Develop positive self-talk and affirmations
• Learn and apply stress management techniques
• Cultivate a growth mindset to embrace challenges
• Build confidence through preparation and practice
• Develop strategies to maintain focus during long training days

How can gymnasts overcome fear or anxiety when learning new skills at camp? It’s important to communicate openly with coaches about any concerns. Breaking down complex skills into smaller, manageable steps can help build confidence gradually. Remember that making mistakes is a natural part of the learning process and an opportunity for growth.

Mental Preparation Exercises for Gymnasts

1. Deep breathing exercises for relaxation
2. Progressive muscle relaxation to release tension
3. Guided imagery to visualize successful performances
4. Mindfulness meditation to improve focus and presence
5. Positive affirmation practice to boost self-confidence
6. Goal-setting worksheets to clarify objectives
7. Journaling to reflect on progress and challenges

Why is mental preparation crucial for success in gymnastics camps? The intense nature of these camps can be mentally challenging. Proper mental preparation helps athletes stay focused, manage stress, and maintain a positive attitude throughout the camp, ultimately leading to better skill acquisition and overall performance.

Building Lasting Connections at Gymnastics Camps

Gymnastics camps offer more than just skill development; they provide an opportunity to build lasting connections within the gymnastics community. Here’s how athletes can make the most of this social aspect:

• Engage in team-building activities and games
• Share experiences and tips with fellow campers
• Participate in group discussions and Q&A sessions
• Exchange contact information with new friends
• Follow up with connections after the camp ends
• Join online gymnastics communities to stay connected
• Attend future camps or competitions to reunite with camp friends

How do the connections made at gymnastics camps benefit athletes in the long run? These relationships can provide ongoing support, motivation, and a sense of belonging within the gymnastics community. Friendships formed at camps often last well beyond the training period, creating a network of like-minded individuals who share a passion for the sport.

Ways to Stay Connected After Camp

1. Create a social media group for camp participants
2. Organize virtual meet-ups or training sessions
3. Share progress updates and celebrate each other’s achievements
4. Plan to attend the same competitions or future camps
5. Collaborate on gymnastics-related projects or challenges
6. Mentor younger gymnasts based on camp experiences
7. Participate in gymnastics community events together

Why is building a support network important for gymnasts? The sport of gymnastics can be physically and mentally demanding. Having a strong support network of fellow gymnasts who understand the unique challenges of the sport can provide encouragement, motivation, and valuable insights throughout an athlete’s gymnastics journey.

Penn Gymnastics Camp

Thank you for your interest in Penn Gymnastics Elite Day Camp! We are looking forward to offering an amazing
summer experience in our first-class facilities and enthusiastic staff. Athletes will have the chance to work
directly with the University of Pennsylvania’s coaches and some of our current team members! We are committed
to providing a safe and fun training environment and look forward to hosting you on our campus!

Registration is open at the links below! Select all individual dates you plan on attending, even if you’ll be
coming for three consecutive days over the weekend. The discount will be applied at checkout. We will be in
touch closer to your specific camp dates with information around parking and COVID-19 camp requirements.

If a camp date appears to be full, you have the ability to join the waitlist without a financial commitment.

All camps are open to any and all entrants limited only by number, age, gender or grade. Elite day camps are
open to any and all girls gymnasts ages 13 to 18. It is preferred that gymnasts be training level 8 and up.
This is a day camp only; housing will not be provided.

Dates: 2022 TBD

Time: Check in 9:00 AM / Pick Up 4:30 PM

Cost: $200 per session or $525 if you sign up for 3 consecutive days

Location: All sessions of camp will be hosted at the TSE Center /
Hutchinson Gymnasium in the Nalitt Family Gymnastics Center
219 S 33rd Street, Philadelphia, PA 19104

Included: Lunch is provided each day and all campers will receive a Penn training leotard!

Example Schedule:

9:00 AM – Check In
9:30 AM – Warm Up
10:00 AM – Gymnastics Events
11:30 AM – Camp Activity
12:15 PM – Lunch
1:30 PM – Warm Up + Game
2:00 PM – Gymnastics Events
3:30 PM – Camp Activity + Open Gym
4:30 PM – Camper Pick Up

Gymnastics Camps USA – College Gymnastics Camps

Washington Gymnastics Camp is thrilled to announce the Husky High Performance Clinic held at the University of Washington on Saturday, October 30^th! This one-day clinic is suggested for gymnastics levels 8-Elite who are interested in pursuing gymnastics at the collegiate level.

Camp will be held at the University of Washington Gymnastics Training Facility inside of the Alaska Airlines Arena, and will be coached by the newly hired University of Gymnastics Coaching staff, various club coaches from around the country and a few of our very own University of Washington GymDawgs!

DATES

October 30th

LOCATION

University of Washington Gymnastics Training Facility, inside of the Alaska Airlines Arena

WHO

Suggested Levels: 8 – Elite

TIMES

8:30am – 12:30pm or 1:00pm – 5:30pm

COST

$130 per Camper

GENERAL INFORMATION

Our fall clinic is designed as a showcase clinic offering many opportunities to display your skills and routines in front of collegiate coaches and athletes. There will be instruction provided by various coaches throughout clinic as well.

The clinic will be 4.5 hours in length. A more detailed timetable and schedule will be provided at a later date. The times will either run from 8a-12:30p or 1p-5:30p.

**There will not be an option to watch camp this year. Due to COVID protocols at the University of Washington for youth sports, we are very limited on occupancy of campers and staff. Any and all staff associated with the camp will be required to undergo a background check prior to employment.

Clinic Check In

Registration will begin one our prior to the start of Husky High Performance clinic. All registration will occur near the entrance of Alaska Airlines Arena. Additional information will be provided at a later date.

Waiver Form

We will require all campers to have a signed waiver on file to be able to participate in our Husky HP clinic. Campers WILL NOT be able to participate without a waiver signed by a parent or legal guardian.

Directions to Campus

Link to Campus Map: http://www.washington.edu/home/maps/

Parking Information

More information on parking will be provided in a later email.

Meals

Snacks WILL NOT be provided at this years clinic. Please bring a small snack pack to have during a 15-minute break half-way through clinic.

Accommodations

This is NOT an overnight camp. Campers traveling from out of town will be responsible for securing their own hotel accommodations.

Refund Policy

We advise all campers to select the registration protection provided by Ryzer during the registration process. The small fee helps to cover any last-minute changes or injuries that may occur as we near the camp date. Ryzer provides an insurance policy that covers many registration fees. If you DO NOT select the registration protector during registration, you WILL NOT be eligible for a refund for any reason. We provide the registration protector as an option to help protect you from possible cancellation in the future.

Contact Info

Email [email protected] with any questions of concerns you may have. This email will serve as the primary communication method for any and all camp information, questions or concerns. You may also call Cody @ 217-491-1021 should you need immediate assistance.

Important

Please monitor your emails regularly. Any and all camp announcements including schedule updates, COVID protocol changes and any other information will be shared via the email that is on file through your registration.

Kids Sports Camps & Clinics

teaching life skills through sports

Skyhawks sports academy

Skyhawks is the country’s leader in providing a safe, fun, and skill-based sports experience for kids between the ages of 4 and 14.

Supertots sports academy

SuperTots offers classes and enrichment programs for children age 18 months to 5 years.

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testimonials

“My son did two Skyhawks flag football camps this summer and he loved them both! I just wish there would have been more camps!”

– Casey G, Sunny Isles Beach FL

“My son LOVED his week-long basketball camp! He learned so much and had a blast. We plan to sign him up again in the summer. Highly recommend!”

– Nicole P, El Dorado Hills CA

“This was our first experience with Skyhawks and we were very impressed! Our eight-year-old son participated in a four-day summer lacrosse camp in Edina. The camp was very well organized and the coaches were fun and very engaging. He has already asked when he can got to another Skyhawks lacrosse camp!”

– Kristin H, Chaska MN

“My daughter joined the Summer Volleyball clinic and really enjoyed it. Great interaction and training with coaches and seasoned players. Highly recommend!”

– Kimberly C, Somers CT

“My daughter and niece went to a Skyhawks volleyball camp this summer. They really enjoyed learning and playing the sport. The camp taught them the skills to play the game and now we are looking for a league for them!”

– Elaine T, Ashland MA

“This was an amazing program, my son did the Mini-Hawk Skyhawks camp with soccer, basketball and baseball. My son learned a lot and the coaches were kind and patient with the kids! We’ll definitely be doing this program again!”

– Ciara B, Wenatchee WA

“My son went for a week-long Multi Sport camp in the summer. The instructors were awesome and he had a great time and wanted to go back after! Looking forward to putting him in another Skyhawks camp.”

– Danielle C, Los Angeles CA

“We have been sending our seven-year-old son to Skyhawks multi-sports camps for several years. It is well organized and the counselors are super enthusiastic. He always has a great time and asks to go back!”

– Meghan M, San Francisco CA

“My boys (8 and 10) loved their Skyhawks soccer camp. It was much more than just soccer. They played many games, even my non-competitive son loved it. We also appreciate that the fair prices, and plan to do it again next summer!!”

– Caroline G, Mt Hood OR

“My son had a GREAT experience at a Skyhawks basketball camp! He was excited and invested in his time there and got a lot of playing/practice time!”

– Daphnie H, Portland OR

“I was very impressed! My boys tire easily of the same activity and they were never bored with their program! The coaches provided great feedback and made me feel like my kids were being looked after and not just one of many. We’re hooked!”

– Elizabeth H, Seattle WA

“The coaches have been fantastic this week at basketball camp. Very organized and doing a great job including everyone and working with each kid. My son is already asking if he can sign up again! I’m very impressed with the quality of the program and the coaches.”

– Barbara V, Shawnee Hills OH

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Meets During

Morning 6am to 11:59am

Afternoon 12:00pm to 4:59pm

Evening 5pm to 10pm

Full Day Camp 9am to 3pm.

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Cancelation Policy

If your child is unable to attend the program after registering, you can apply the registration fee to a future Skyhawks Sports program in the current or following year by calling 800.804.3509. Refunds will only be given if you have registered through Skyhawks Sports and purchased Refund Protection. If you registered through another organization, please contact the organization directly about their refund policy. Skyhawks Sports does not pro-rate programs for missed camp days.

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Pending Assessment

Your registration can not be processed until your child completes a skill assessment or the provider waives the skill assessment. Please contact Skyhawks as soon as possible to resolve this prerequisite. We will reserve your spot for five days. If the skill assessment has not been completed or waived within five days from your order, your reserved activity or camp selection will be automatically canceled.

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You have selected a program that has limited availability. We must confirm availability with the provider before completing your selection. This process will be completed within 48 hours. During the 48 hour period you will have a reserved spot in your selected listings (1st choice and 2nd choice). If your 1st choice is not available, the registration process will automatically proceed with your 2nd choice.

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Skyhawks Scholarships

Scholarships for kids who are financially unable to attend sports programs. Your donation is greatly appreciated, but is not tax deductible.

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An additional fee for those programs that meet annual membership fee criteria.

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Creates awareness and raises money to support the institutions, doctors and organizations that are working to seek better treatments for childhood cancer and to find a cure.

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For $10.00 per program, due at the time of registration, Refund Protection entitles you to a refund of your registration if you cancel for any reason at least 2 weeks before the program start date. The refund protection fee is non-refundable.

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Gymnastics Camps & Clinics – United Sports

Whether your child is a beginner, or has some gymnastics experience, this camp is for you! Activities will include gymnastic events, dance, Tumbl Trak, arts & crafts, games, and beginner strength training concepts. Our primary objective is to improve physical development in a FUN and exciting environment! Participants will be grouped based on age and skill level.

Skills Learned include balance beam, bars, floor, vault, trampoline, and Tumbl Trak techniques and moves. With a player to coach ratio of 8:1 or fewer, they’ll receive plenty of personal instruction for important skills.  

DATES

–June 21st – 24th (Monday – Thursday)

–July 12th – 15th (Monday – Thursday)

–August 2nd – 5th (Monday – Thursday)

Campers attending our 4-day sports camps are eligible for a 25% discount on Friday Action Day or Pee Wee Camp the week of their registered sports camp(s). Information on how to register for these Fridays will be sent with sports camp registration.

AGE GROUP

Girls & Boys, Ages 5 – 12

SCHEDULE

Half-Day Mornings, 8:00am – Noon
Half-Day Afternoons, 1:00pm – 5:00pm
Full-Day, 8:00am – 5:00pm

WHAT TO BRING

Refillable water bottle, sneakers, socks, hand towel, healthy snacks, bagged lunch (or purchase lunch from our on-site restaurant). Wear fitted clothes. For girls, a leotard, compression shorts, leggings, and footless tights are generally fine. For boys, a compression shirt or t-shirt which can be tucked in and athletic shorts or compression shorts would work.

COST

Full-Day Weekly Rate: $244 non-member;  $228 member

Half-Day Weekly Rate: $180 non-member;  $164 member

OTHER ACTIVITIES

Throughout the week we often give our sports campers a little break from their sports skills and drills and offer them an opportunity to spend some time in our Fun Zone (moon bounces), mini golf, indoor rock wall, and/or outdoor inflatable waterslides. Thursdays are generally our waterslide fun days for all sports camps (weather permitting)! Make sure to pack your camper with their bathing suit, a towel, and sunscreen so they can cool down after skill learning.

LUNCH

If you are a Half-Day Camper and want to attend the Lunch Bunch hour (12:00pm-1:00pm): Cost is $10/per day

Lunch Bunch is offered every day for those parents who would like their campers to stay an extra hour after regular half-day camp has ended or come an hour early before PM Half-Day Camp begins. Registration for Lunch Bunch may be made daily.

If you would like to purchase lunch from our restaurant, the fee is $5/per day.

Camp lunch options will include choices like hamburger, cheeseburger, hot dog, 4-piece chicken tenders, pizza slice, or sunbutter & jelly sandwich. All lunches come with a 12-ounce drink and a side choice of french fries or chips. You can also order extra french fries for an additional $1; an additional pizza slice for an additional $2; or an additional 2 chicken tenders for $2. NOTE: Last minute substitute items may be offered based on supplies and availability. Click the link to download the Camp Lunch Slip.  You can print these lunch slips out with your lunch selections; MUST turn the lunch slip into the camp staff during sign in time each morning. 

EXTENDED CARE OPTIONS

*Before Care – Mornings (6:30am – 8:00am): $10/per day

*After Care – Afternoons (5:00pm – 6:30pm): $10/per day

*Both Before Camp Care & After Camp Care: $20/per day

IMPORTANT NOTES

*There will be a $10 late fee for all same day registrations. 

*Administration Fee required. This yearly administration fee, once paid, covers all individual registrations for all programs throughout the year. Learn more.

*Almost every activity has a minimum number of registrants needed to cover the expenses or to make it enjoyable for everyone (think sports games and scrimmages). If you see an activity you like, don’t hesitate to sign up today!

Summer Camp v2.0 – Philly inMovement

Northern Liberties Location (810 N Hancock St)

Enrichment Camp

Kids will be exposed to an array of physical activities including gymnastics, rock climbing, slack-lining, dance, obstacle courses, sports, stretching, group games, relay races, water play and others. 

Emphasis is placed on being playful and curious while discovering all the different ways in which our bodies can move. Beyond the physical, we will also have special activities like arts and crafts, movie time, storytelling and more. Hard work and supporting one another are emphasized through team challenges and goal setting.

There are fun and engaging themes each week, including American Ninja Warrior, Eco Adventure, Under the Big Top and SuperHero Training as well as other wonderful themes!

Intermediate Intensive Camp

Obsessed with gymnastics? Ready to push to the next level? Intermediate / Advanced Gymnastics Camp is the place for you! We will work on current and new skills, as well as building strength, stamina, agility, flexibility, and coordination. Students will participate in camp activities such as lunch on the roof, yoga, games, challenges, arts & crafts, etc., but they will devote most of the day to gymnastics.

Our Intermediate Gymnastics Intensive is open to students who have taken a Gym 1 or Gym 2 class at InMovement in the last 6 months. If you have not taken one of these classes in the past 6 months, please call (267) 239-0844 to schedule an assessment!

Advanced Intensive Camp

Obsessed with gymnastics? Ready to push to the next level? Intermediate / Advanced Gymnastics Camp is the place for you! We will work on current and new skills, as well as building strength, stamina, agility, flexibility, and coordination. Students will participate in camp activities such as lunch on the roof, yoga, games, challenges, arts & crafts, etc., but they will devote most of the day to gymnastics.

Our Intermediate Gymnastics Intensive is open to students who have taken Gym 3, or participated in our Fast-track or Team program at InMovement in the last 6 months. If you have not taken one of these classes in the past 6 months, please call (267) 239-0844 to schedule an assessment!

Summer Camp Extended Care

Queen Village Location Only

Before Care Monday to Friday 8:00 am to 9:00 am ($35 per week)
After Care Monday to Friday 3:30 pm to 5:30 pm ($75 per week)

Summer Gymnastics Day Camps in the Lehigh Valley

(or scroll below!)

gym tiME offers a great alternative to the traditional Summer Camp in the Lehigh Valley!  Come join us for our Gymnastics & Ninja themed camps! Looking to learn more about Ninja Parkour, Tumbling, or Gymnastics? Then look no further!

Price is based on the number of Days (see below).  $50 non-refundable deposit is due upon registration (3 & 4 day camps), $25 non-refundable deposit (2 day camps).  Final Payment is due 14 days prior to the first day of camp.   All campers are to bring a water bottle and PEANUT FREE snack or lunch each day.

*5% sibling discounts*

CLICK HERE TO REGISTER!

SUMMER 2021 CAMPS & CLINICS: Ages 5 & up

Registration NOW OPEN!

NINJA CAMPS: 

Week of 6/21/21

–NITRO NINJA – $190 per child, $50 non-refundable deposit, per child – Monday, Tuesday, Wednesday Thursday (9am – 1:00pm)

–NITRO NINJA – $105 per child, $25 non-refundable deposit, per child – Tuesday, Thursday (9am – 1:00pm)

Week of 7/5/21

–NINJA XTREME CAMP – $142.50 per child, $50 non-refundable deposit, per child – Tuesday, Wednesday, Thursday (9am – 1:00pm)

–NINJA XTREME CAMP – $105 per child, $25 non-refundable deposit, per child – Tuesday, Thursday (9am – 1:00pm)

Week of 7/12/21

–SUPER NINJA CAMP – $190 per child, $50 non-refundable deposit, per child – Monday, Tuesday, Wednesday, Thursday (9am – 1:00pm)

–SUPER NINJA CAMP – $105 per child, $25 non-refundable deposit, per child – Tuesday, Thursday (9am – 1:00pm)

Week of 7/19/21

–NINJA ATTACK CAMP – $190 per child, $50 non-refundable deposit, per child – Monday, Tuesday, Wednesday Thursday (9am – 1:00pm)

–NINJA ATTACK CAMP – $105 per child, $25 non-refundable deposit, per child – Tuesday, Thursday (9am – 1:00pm)

Week of 7/26/21

–LEVITATING NINJA CAMP – $190 per child, $50 non-refundable deposit, per child – Monday, Tuesday, Wednesday Thursday (9am – 1:00pm)

–LEVITATING NINJA CAMP – $105 per child, $25 non-refundable deposit, per child – Tuesday, Thursday (9am – 1:00pm)

Week of 8/9/21

–SNEAKY NINJA CAMP – $190 per child, $50 non-refundable deposit, per child – Monday, Tuesday, Wednesday Thursday (9am – 1:00pm)

–SNEAKY NINJA CAMP – $105 per child, $25 non-refundable deposit, per child – Tuesday, Thursday (9am – 1:00pm)

Week of 8/16/21

–ADVENTURES OF NINJA CAMP – $190 per child, $50 non-refundable deposit, per child – Monday, Tuesday, Wednesday Thursday (9am – 1:00pm)

–ADVENTURES OF NINJA CAMP – $105 per child, $25 non-refundable deposit, per child – Tuesday, Thursday (9am – 1:00pm)

CHEERNASTICS/TUMBLING CLINICS: 

Week of 6/21/21

–Basic Tumbling Clinic (5 yrs & up) – $100 per child, $25 non-refundable deposit, per child – Wednesday, Thursday (9am – 12:30pm)

Week of 7/5/21

–Back Handspring Clinic (5 yrs & up) – $100 per child, $25 non-refundable deposit, per child – Tuesday, Thursday (9am – 12:30pm)

Week of 7/12/21

–Cheernastics Camp (5 yrs & up) – $100 per child, $25 non-refundable deposit, per child – Monday, Tuesday (9am – 12:30pm)

Week of  7/19/21

–Basic Tumbling Clinic (5 yrs & up) – $100 per child, $25 non-refundable deposit, per child – Monday, Tuesday (9am – 12:30pm)

–Back Handspring Clinic (5 yrs & up) – $100 per child, $25 non-refundable deposit, per child – Wednesday, Thursday (9am – 12:30pm)

Week of 7/26/21

–Cheernastics Camp (5 yrs & up) – $100 per child, $25 non-refundable deposit, per child – Monday, Tuesday (9am – 12:30pm)

Week of 8/9/21

–Back Handspring Clinic (5 yrs & up) – $100 per child, $25 non-refundable deposit, per child – Monday, Tuesday (9am – 12:30pm)

Week of 8/16/21

–Cheernastics Camp (5 yrs & up) – $100 per child, $25 non-refundable deposit, per child – Monday, Tuesday (9am – 12:30pm)

GYMNASTICS CAMPS:

Week of 6/21/21

–Level 1 & 1. 5 Camp – $100 per child, $25 non-refundable deposit, per child – Monday, Tuesday (9am – 12:30pm)

Week of 7/5/21

–Level 2 – 4 Gymnastics Camp – $100 per child, $25 non-refundable deposit, per child – Wednesday, Thursday (9am – 12:30pm)

Week of 7/12/21

–Level 1 & 1.5 Gymnastics Camp – $100 per child, $25 non-refundable deposit, per child – Wednesday, Thursday (9am – 12:30pm)

Week of 7/26/21

–Level 2 – 4 Gymnastics Camp – $100 per child, $25 non-refundable deposit, per child – Monday, Tuesday (9am – 12:30pm)

Week of 8/9/21

–Level 1 & 1.5 Gymnastics & Basic Tumbling Camp – $100 per child, $25 non-refundable deposit, per child – Wednesday, Thursday (9am – 12:30pm)

Gymnastics Camp Lakettes & Lakers Gymnastics

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Camps

Each Summer we offer 3 camp experiences for members and non members.  
Preschool Camp- Ages 3-6 years old.  Runs Mon. – Fri. 9:00-Noon. this camp is scheduled for the first week of June.  Camp focuses on skill development and fun, in an active environment.  Games, role play stories, crafts, snack and free play is all a part of each days activities.

Competitive Team Camp- Boys and Girls level 2-10 who are involved in competitive gymnastics.  This camp is mandatory for all of the Lakettes and Lakers athletes and open to guest athletes.  The focus at this camp is skill advancement.  We train from 9:00 am to 3:00 pm Monday through Friday.  Cost $250.

A  typical schedule looks something like this:
9-9:15 Cardio
9:15-9:45 Group Warm Up
9:45-10:30 first event training (Vault & Tumble Trak)
10:30-11:15 second event training (Bars & Strap Bar)
11:15 -12:00 third event training (Balance Beam)
12:00-12:30  Lunch Break
12:30-12:45 Dance
12:45-1:00 Afternoon Challenge or Game
1:00-1:45 fourth event training (Front & Back Tumbling on Floor)
1:45-2:30 fifth event training ( Trampoline, Tumble Trak & Double Mini Trampoline)
2:30-2:45 Strength /game/ or afternoon challenge
2:45-3:00 Prizes.

Power Camp- typically offered the 2nd week of August.  Check summer schedule for exact dates.  This camp run 2 hours each day Monday – Friday.  Available for ages 3-12 years old.  This camp is designed for the student who cannot commit to all summer training and is looking for a lot of gym hours in a shorter time frame.  Vault, Bars, Beam, Tumbling front and back will be covered in this camp, as well as trampoline training.  Each day will begin with an ice breaker game and end with an end of class game or challenge.  Basic through advanced gymnastic skills will be covered.  Students are separated into age and level appropriate groups so that each student is working with other students the same age and skill level. Students will have theme days and activities to go along with their lesson plans.

Clinics

Clinics are offered throughout the year for training on specific skills such as backhandsprings or  glide kips on the bars.  Clinics run 1. 5 hours and cost $20. 
Check Upcoming events for schedule.

Summer Camp Fun!

What will your little one be doing this summer?  Make sure they stay active by sending them to Power Camp at Lakettes & Lakers Gymnastics Academy.  This camp is perfect for boys and girls ages 3 and up who love to play games, jump on the trampoline, and participate in contests where they can win real prizes.  They can also practice the vault, bars, beams, tumbling, and more!

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Join Us!

Your child or children can enjoy four days of fun-filled adventure at Power Camp for the small price of $99.  We have split the the classes into ages 3-6 and then ages 7 and up so the children can enjoy playing with children their own age.  Register for Power Camp today before the class fills up!

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90,000 Rhythmic gymnastics fees: what are they eaten with?

Gathering is useful, gathering is nice, and in general it is great! However, for many parents of novice gymnasts, they raise a lot of questions. We asked a real professional – an international master of sports, a former member of the Russian national rhythmic gymnastics team, choreographer-director of the Alina festival and the author of the Art in Sport project Lyubov Barykina – to answer them, using the example of the annual Art in Sport training camp.

Love, what are sports camps for at all – and what is the difference between the training process during TCB and ordinary training?

Fees are needed, first of all, for the development of the child in this sport – so that he gets used to discipline, independence, responsibility, courage, and gets to know new children and teachers. Competition in the process of training gives a great impetus to the development of a gymnast and a person in general.

If we are talking about the benefits of the Art in Sport project for a gymnast, there are several more positive factors.In this case, children not only improve their skills and knowledge in rhythmic gymnastics, but also develop comprehensively: in modern and folk dance, circus and acting, classical ballet, visual arts, and very soon vocals will also be added to this! Girls should receive harmonious personal development so that after the end of their sports career it would be easier for them to find themselves, their vocation!

Is there some kind of certification at the training camp – or is it just classes?

At the end of each project, we do a final Gala concert where the children show what they have learned in this short but very intense and productive time (6-7 days).Each age group shows at least 3 dance compositions, as well as their own show “brought from home”.

The reporting concert is much more than an attestation. This is the result on the face in such a short time, but the most important thing is only positive emotions!

From what age can gymnasts take part in the training camp?

The training camp involves a complete change of scenery, almost constant collective communication – therefore, girls of the earliest age for rhythmic gymnastics do not come to the training camp.For example, girls from 5-6 years old to 14 years old come to us. This age gap is optimal, during which real stars are formed.

How long do fees usually last?

Rhythmic gymnastics clubs and schools do not fix the same time period for training camps – for some it is 4-5 days, for others – 8-10. We always hold our camps within one week. Our practice shows that this is the most optimal time to get the necessary information, not get tired and get the most out of the work done!

Can parents come – are there any visiting conditions for worried mothers?))

Girls come to us accompanied by their parents or coaches.Coaches are always present in the classroom, and for parents we make open lessons so that they can see how their children train and what material the teachers give. Open lessons are useful and enjoyable for both parents and girls (especially younger ones) – I think it’s clear why ☺

Does the level of physical fitness of a gymnast matter?

We work with children of all skill levels, but working with children of a high level, of course, is very pleasant:

Lyubov Barykina

After all, they can be given more complex and interesting material – and then show more complex, effective things at the final concert.But, as I said, it doesn’t matter for the training process at the training camp, because professional coaches and teachers work with children.

What should parents pay attention to when choosing a TCB on their own?

When choosing TCB, most parents make the mistake of choosing first names and well-known surnames. They forget that not every eminent gymnast can be a good teacher and generally have the proper education to teach children!

Therefore, my personal wish is not to chase the championship, but pay attention to the complex, harmonious development of your child! That is why there is a project “Art in Sport”, where children receive knowledge not only from the most qualified teachers in the world of sports, but also get acquainted with dance, ballet, circus and acting, visual arts, communicating with world stars in the field of art.

How to psychologically prepare a child for the first training camp, what to look for?

If the girl goes to the training camp for the first time, you can and should accompany her. But there are excellent coaches with whom parents can safely let their child go: you can teach children to discipline and independence much faster and better without parents! And one more tip for parents: don’t worry. With your gymnast there will be those who know how to work not only with stretching or endurance, but also with the child’s psyche – in a word, you definitely shouldn’t worry!

Thank you – and we wish you and your project good luck!

90,000 Gymnastics camp 2021

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Off-site gymnastics camps

Gymnastics camps serve as the basis for monitoring the level of athletes’ fitness and play an important role in improving their qualifications.Such sports camps, organized by the tour operator Alean, allow us to see the shortcomings in the work of the training process and its planning. They contribute to the improvement of the performing level of the gymnast, the development of the school of movements and are one of the most effective ways to strengthen the volitional training of professional gymnasts.

Participation in the gymnastics camps tones up and revives the training process, activates athletes, increases interest in classes and performance.Such training camps are effective throughout the entire period of preparation for the next competition. They are an important preparatory stage for gymnasts to compete.

Conducting sports camps in gymnastics

At the training camp, where all efforts are devoted to preparing for the competition, the whole process begins with drawing up a regulation, which reflects the main organizational issues and issues related to the competition.

In this position, it is necessary to provide:

– main tasks and goals;

– place and time of the event;

– the composition of the management;

– make a program;

– determine the circle of participants;

– solution of organizational processes.

Gymnastics training camps are qualifying, testing, dedicated to certain significant dates. Holding this kind of training camp in artistic gymnastics pursues several goals, it can be match meetings between sports schools, teams, etc. On them you can see the results of the work of gymnasts and their coaches, identify the most capable and promising athletes and decide on the composition of the national teams.

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Training camp

Training camps are one of the most effective tools for the training curriculum of any athlete.As a rule, training camps are held during the period free from regular classes of the academic year.

The Academy has experience in conducting training camps, which it acquired through cooperation with famous Russian athletes Vera Sesina, Olga Kapranova, Evgenia Kanaeva, Alexandra Merkulova, Anastasia Nazarenko, Ksenia Dudkina, Elizaveta Nazarenkova.

As part of the training camp, gymnasts learn the skills of these eminent artists in a dense training regime, comprehend the wisdom of staging exercises, the details of choreographic training.

Participation in the training camp is important not only from the point of view of an effective training load, but also from the point of view of socialization, exchange of experience, obtaining positive emotions, including through personal victories and overcoming.

TCB 2018

We invite gymnasts to the summer training camp in rhythmic gymnastics in Hradec Králové, Czech Republic, from July 9 to July 29, 2018. Training camp organizer – Rhythmic gymnastic camp z , s . (Czech Republic) , ( RGC z.s. )

Leading coaching staff – masters of sports of international class, judges of international category:

1 shift – from July 9 to July 15, 2018

• Marina Shpekht – International Master of Sports,
  Member of the Russian Olympic team at the Olympic Games in Beijing,
  Winner and medalist of the World Cup stages from 2005 to 2009 , judge of MK ( ID Judge 00006654) ;
• Anna Svirina – Master of Sports of international class, multiple participant of World and European championships, champion of international tournaments , judge of MK ( ID Judge 00034989)

Shift 2 – from July 16 to July 22 and Shift 3 – from July 23 to July 29.

• Vera Sesina – Honored Master of Sports of Russia, Repeated world and European champion in the team competition and in certain types of all-around.
  Absolute European Champion 2006, MK judge ( ID Judge 00052928)
• Olga Kapranova – Honored Master of Sports of Russia, Absolute World Champion 2005. Repeated world and European champion in the team event and in certain types of all-around.Fourth place in the individual championship at the XXIX Olympic Games in Beijing , judge of MK ( ID Judge 00006664) ;
• Marina Specht – International Master of Sports,
  Member of the Russian Olympic team at the Olympic Games in Beijing,
  Winner and medalist of the World Cup stages from 2005 to 2009. (1-3 shifts), MC judge ( ID Judge 00006654) ;

as well as masters of sports in rhythmic gymnastics – trainers-teachers of the International Academy of Sports Irina Viner

Training camp program:

Gymnasts from 2001-2012 are invited to participate in TS .r., students of sports schools, colleges of the Olympic reserve, sports clubs, as well as representatives of amateur teams created on the basis of educational institutions, at sports organizations and societies.

Gymnasts who do not have health problems or medical contraindications for rhythmic gymnastics are allowed to participate.

TO THE ATTENTION OF COACHES AND CHOREOGRAPHERS!

In the period from July 9 to 12, 2018, it is planned to conduct advanced training courses under the “School of Movement” program, Honored Artist of Russia, ballerina, chief choreographer of Moscow (Moskomsport) Inna Ginkevich.

Subject to an application from the organization for the participation of a team of at least 10 gymnasts, accommodation and meals for the accompanying coach are provided at the expense of the organizers.

The deadline for applications is June 30, 2018 inclusive, on the website:

www.gymnastic-camp.com

Arrival of the participants for the training camp in the afternoon after 14:00, departure before 12:00.

Responsible persons:

For Russian speakers

Organization TS:

– ANO “International Academy of Sports Irina Viner”

– e – mail : sportacademy @ list.ru

For foreign speakers

Organization TS:

– RGC z.s.,

– e-mail: [email protected]

Accommodation and additional services:

– ALOHATRAVEL Travel Agency

– e – mail : [email protected]

Russian version

TCB 2017

in the period from July 24 to August 13, 2017 in St.Hradec Kralove (near Prague) Czech Republic will host a series of Training Camps

Coaching staff Fees:

1 shift from 24 July to 30 July (Check in on 23 July, departure on 30 July)

• Olga Kapranova – Honored Master of Sports of Russia, multiple World and European champion in rhythmic gymnastics
• Vera Sesina – Honored Master of Sports of Russia, multiple World and European champion in rhythmic gymnastics
• Yana Zingel – choreographer (ex-ballerina of the Bolshoi Theater)
• Alina Kazanskaya – Master of Sports in Rhythmic Gymnastics
• Maria Votchal – Master of Sports in Rhythmic Gymnastics
• Valentina Baranova – Master of Sports in Rhythmic Gymnastics

2nd shift from July 31 to August 6 (Check in on July 30, departure on August 6)

3rd shift from August 7 to August 13 (Check in on 6 August, departure on 13 August)

• Anna Svirina – Master of Sports of international class, multiple participant of World and European championships, champion of international tournaments
• Svetlana Ershova – Master of Sports of Russia, winner and prize-winner of international and all-Russian tournaments
• Ekaterina Svirina – coach, judge of VK
• Alina Kazanskaya – Master of Sports in rhythmic gymnastics (2nd shift)
• Maria Votchal – Master of Sports in Rhythmic Gymnastics
• Valentina Baranova – Master of Sports in Rhythmic Gymnastics

Gymnasts of 2012 and older are invited to participate in the TS.