Brick by Brick Goaltending: Mastering the Art of Lacrosse Goalkeeping

What are the key components of elite lacrosse goaltending. How does the Brick Wall Goalie Academy help players improve their skills. What makes Tim Troutner an exceptional goalie coach. How can goalies enhance their footwork, positioning, and shot-stopping abilities.

The Foundations of Brick Wall Goaltending

Lacrosse goaltending is an art that requires precision, skill, and unwavering focus. The Brick Wall Goalie Academy, led by professional player Tim Troutner, offers a comprehensive approach to developing elite-level stoppers. This intensive two-day program focuses on refining technique, strengthening mental fortitude, and expanding game knowledge.

Core Elements of the Curriculum

• Footwork and body positioning
• Angle play and shot-stopping techniques
• Mental aspects of goaltending
• Visualization and reaction time
• Rebound control and communication
• Stickwork and clearing techniques

Why is footwork crucial for lacrosse goalies? Proper footwork allows goalies to maintain optimal positioning, react quickly to shots, and cover more of the goal. The academy emphasizes the importance of efficient movement and explosive leg drive to enhance overall performance.

Tim Troutner: A Goaltending Maestro

Tim Troutner’s journey from high school champion to professional lacrosse player makes him an ideal instructor for aspiring goalies. His accolades include:

• MIAA Championship with St. Mary’s High School
• 2nd Team All-American honors at High Point University
• PLL Rookie of the Year as starting goalie for the Redwoods

How does Troutner’s experience benefit academy participants? His firsthand knowledge of high-level play, combined with his passion for instruction, allows him to provide invaluable insights and personalized guidance to goalies at all skill levels.

Advanced Teaching Methods and Video Analysis

The Brick Wall Goalie Academy employs cutting-edge techniques to maximize player development. Video analysis plays a crucial role in refining goalie skills by allowing players to:

1. Study their own techniques in detail
2. Identify areas for improvement
3. Learn from professional-level play
4. Visualize proper form and positioning

How does video analysis enhance the learning process? By providing visual feedback, goalies can better understand their strengths and weaknesses, leading to more targeted and effective skill development.

Mastering the Mental Game

Goaltending is as much a mental challenge as it is physical. The academy places significant emphasis on developing a strong mental approach, including:

• Visualization techniques
• Concentration and focus exercises
• Strategies for handling pressure
• Building confidence and resilience

Why is mental preparation crucial for lacrosse goalies? A strong mental game allows goalies to maintain composure under pressure, bounce back from mistakes, and consistently perform at their best, even in high-stakes situations.

Elevating Stickwork and Clearing Skills

Elite goalies possess exceptional stick skills that extend beyond simply making saves. The academy focuses on developing:

• Precise outlet passes
• Accurate long-distance throws
• Quick transitions from saves to clears
• On-the-run passing techniques

How do advanced stick skills benefit a lacrosse goalie? Proficient stickwork allows goalies to initiate fast breaks, maintain possession for their team, and contribute to offensive opportunities, making them more valuable assets on the field.

Rebound Control and Soft Hands

Limiting rebounds is a critical aspect of goaltending that can significantly impact game outcomes. The academy emphasizes:

• Developing soft hands to absorb shots
• Proper techniques for securing the ball
• Drills to improve offside and stick side control
• Strategies for directing rebounds to advantageous areas

Why is rebound control important for lacrosse goalies? Effective rebound control minimizes second-chance opportunities for opponents, reduces defensive pressure, and allows goalies to maintain better control of the game’s pace.

Communication and Team Leadership

Goalies serve as the last line of defense and play a crucial role in organizing their team. The academy focuses on developing:

• Clear and effective on-field communication
• Leadership skills to direct defensive positioning
• Strategies for calling out plays and threats
• Techniques for boosting team morale and confidence

How does strong communication improve a goalie’s performance? Effective communication allows goalies to coordinate with their defense, anticipate plays, and create a more cohesive and successful defensive unit.

From Brick Wall to Championship Glory: Real-World Success Stories

The impact of solid goaltending extends far beyond individual achievements. Recent section playoffs have showcased the game-changing potential of exceptional goalies:

Heroic Performances in Section Playoffs

• Gretchen Paaverud’s 89 saves on 91 shots for Anoka
• Hailey Hansen’s 49-save effort leading Blaine to victory
• Abigail Elvebak’s 25-shot shutout for Waconia

How do these performances inspire aspiring goalies? These remarkable achievements demonstrate the pivotal role that goalies play in their team’s success and highlight the potential impact of dedicated training and mental preparation.

The Longest Game: A Testament to Goalie Endurance

The epic six-overtime battle between Blaine and Anoka showcased the physical and mental stamina required of elite goalies. Gretchen Paaverud’s 89-save performance stands as one of the most impressive statistical outputs in section playoff history.

What does this marathon game reveal about goalie preparation? It underscores the importance of conditioning, mental toughness, and the ability to maintain focus and technique even under extreme fatigue and pressure.

Beyond the Crease: The Impact of Elite Goaltending

Elite goaltending can be the difference between victory and defeat, as evidenced by recent playoff results:

• Andover’s dominant 14-1 victory, supported by strong goaltending
• Grand Rapids-Greenway’s 4-1 win, secured by solid defensive play
• Elk River’s 6-1 triumph, bolstered by Addi Brandt’s 20 saves

How does exceptional goaltending influence team performance? Beyond simply preventing goals, elite goalies inspire confidence in their teammates, allow for more aggressive offensive play, and can demoralize opposing teams with clutch saves.

The Ripple Effect of Goalie Excellence

The impact of a “brick wall” goalie extends far beyond the crease, influencing various aspects of the game:

1. Defensive strategy and positioning
2. Offensive risk-taking and aggression
3. Team morale and confidence
4. Momentum shifts and game flow

Why is goaltending often considered the most critical position in lacrosse? A top-tier goalie can compensate for defensive lapses, ignite fast breaks, and provide the stability necessary for a team to play to its full potential in all areas of the game.

Evolving the Position: Innovations in Goalie Training

As the sport of lacrosse continues to evolve, so too do the techniques and technologies used to train goalies. The Brick Wall Goalie Academy stays at the forefront of these advancements, incorporating:

• Virtual reality simulations for shot recognition
• Biometric feedback for optimizing positioning and movements
• Advanced analytics to identify strengths and weaknesses
• Cross-training techniques from other sports to enhance athleticism

How do these innovations benefit aspiring goalies? By leveraging cutting-edge technology and interdisciplinary approaches, goalies can accelerate their skill development, gain deeper insights into their performance, and push the boundaries of what’s possible in the position.

The Future of Lacrosse Goaltending

As the game continues to evolve, so too will the role of the goalie. Emerging trends in lacrosse goaltending include:

1. Increased emphasis on offensive contribution
2. Specialized training for different game situations
3. Integration of data analytics in real-time decision making
4. Enhanced focus on mental health and stress management

How can goalies prepare for the future of the position? By embracing a holistic approach to training, staying open to new techniques and technologies, and continuously refining both physical and mental skills, goalies can position themselves for success in the ever-changing landscape of lacrosse.

Building Your Own Brick Wall: Practical Tips for Aspiring Goalies

While attending specialized academies like the Brick Wall Goalie Academy provides invaluable instruction, there are numerous ways for goalies to improve their skills independently:

Daily Drills for Skill Enhancement

• Wall ball exercises for hand-eye coordination
• Footwork ladders for agility and quickness
• Reaction drills using tennis balls or lacrosse balls
• Visualization exercises for mental preparation

How can consistent practice of these drills benefit a goalie’s performance? Regular engagement in these exercises helps ingrain proper techniques, improve reflexes, and build the muscle memory necessary for split-second decision-making during games.

Off-Field Preparation

Becoming an elite goalie requires dedication both on and off the field. Key areas of focus include:

1. Cardiovascular conditioning for endurance
2. Strength training for explosive movements
3. Flexibility exercises to prevent injuries
4. Film study of professional goalies and games

Why is off-field preparation crucial for goalie success? A well-rounded approach to training ensures that goalies have the physical stamina, mental acuity, and tactical understanding necessary to excel in high-pressure game situations.

The Brick Wall Mindset: Cultivating Mental Toughness

Perhaps the most critical aspect of goaltending is developing the mental fortitude to handle the unique pressures of the position. Key elements of the “brick wall” mindset include:

• Resilience in the face of adversity
• Ability to maintain focus throughout the game
• Confidence in one’s abilities and preparation
• Positive self-talk and visualization techniques

How does a strong mental game translate to on-field success? Goalies with a solid mental foundation are better equipped to bounce back from goals, make clutch saves in critical moments, and maintain consistent performance throughout the season.

Strategies for Building Mental Toughness

Developing mental toughness is an ongoing process that requires dedication and practice. Effective strategies include:

1. Meditation and mindfulness exercises
2. Setting specific, achievable goals
3. Practicing positive self-talk and affirmations
4. Seeking mentorship from experienced goalies or coaches

Why is mental toughness particularly important for lacrosse goalies? The high-pressure nature of the position, combined with the potential for quick momentum shifts in lacrosse, makes mental resilience a crucial factor in a goalie’s overall effectiveness and consistency.

From the Crease to the Community: The Impact of Goalie Leadership

The influence of a skilled and mentally tough goalie extends far beyond the lacrosse field. Many goalies find that the lessons learned in the crease translate to other areas of life, including:

• Academic performance and focus
• Career success and leadership roles
• Community involvement and mentorship
• Personal resilience and problem-solving skills

How does the “brick wall” mentality benefit goalies in their personal and professional lives? The discipline, focus, and leadership skills developed through goaltending often lead to success in various endeavors, making the position a valuable training ground for life beyond lacrosse.

Giving Back: The Role of Experienced Goalies

Many successful goalies, like Tim Troutner, find fulfillment in sharing their knowledge and experiences with the next generation. This cycle of mentorship helps to:

1. Elevate the overall level of goalie play
2. Inspire young athletes to pursue the position
3. Foster a sense of community within the lacrosse world
4. Provide valuable life lessons to aspiring players

Why is mentorship crucial for the development of lacrosse goalies? The unique challenges and pressures of the position make guidance from experienced players invaluable, helping young goalies navigate both the technical aspects of the game and the mental challenges they’ll face.

Conclusion: Building Your Lacrosse Legacy, Brick by Brick

The journey to becoming an elite lacrosse goalie is one of continuous growth, dedication, and perseverance. Programs like the Brick Wall Goalie Academy provide the foundation and advanced techniques necessary to excel, but ultimately, it’s the individual goalie’s commitment to improvement that determines their success.

As you work to build your own “brick wall” in the crease, remember that each save, each practice, and each mental exercise is another brick in the foundation of your lacrosse legacy. By focusing on comprehensive skill development, mental toughness, and a passion for the game, you’ll not only become a formidable presence in goal but also develop qualities that will serve you well throughout your life.

Whether you’re just starting your goalie journey or looking to take your game to the next level, embrace the challenges, learn from both successes and setbacks, and never stop striving to be the best version of yourself both on and off the field. With dedication and the right guidance, you too can become the brick wall that your team relies on, game after game, season after season.

Brick Wall Goalie Academy – Millon Lacrosse

The Tim Troutner brick wall goalie academy is a two-day goalie school offered in Baltimore, MD and Philadelphia, PA. During the academy, we will use advanced teaching methods and video for all players. The Brick Wall Goalie Academy is a powerful combination of an incredible teaching curriculum taught and executed by one of the best goalies in the world. The academy is designed for goalies who are hungry and willing to work hard and to transform themselves into elite level stoppers. Goalie is truly one of the most difficult positions to master that requires flawless technique, solid mental approach, and knowledge. We will use video analysis to study and improve on all facets of the position and our coaches will share the process they have used to continue to refine their game.

Curriculum to Include:

• Footwork
• Body Positioning
• Angle Play
• Shot Stopping (in close, on the run, outside)
• Mental Aspects of Goaltending
• Visualization
• Hand Speed
• Reaction Time
• Rebound Control
• Communication
• Stickwork
• Clearing and Outlet Passing

Tim Troutner

Tim is an Annapolis, Maryland native where he attended St. Mary’s High School. After leading his St. Mary’s squad to the MIAA Championship he went on to play Division 1 lacrosse at High Point University, where he earned 2nd Team All-American honors. Following his NCAA career he was drafted into the PLL where he earned Rookie of the year as a starting goalie for the Redwoods.

Tim is extremely passionate about lacrosse instruction and is equally respected nationally for his goalie training methods. Since graduation Tim has done countless appearances, clinics, and camps all over the U.S. Tim will oversee all aspects of the camp including building of the curriculum, hiring the staff, and will be the lead instructor.

Sample Session

8:30- 9:15 // Footwork and Angle Play

Drill: the importance of moving about your goal

• Relevance of the size and angle of each step taken

Drill: Stepping toward shots from multiple angles

• Leg drive and explosion

9:15- 9:45 // Rebound Control

Importance of limiting rebounds and how

The development of soft hands

Drill: catching the ball and placing it down with control

• Working both offside and stick side hip

10:00- 11:10 // Stickwork and Clearing

Elite goalies have Elite stick skills

MM demo: Outlet passes (lobs and passes on a rope)

• On the run and stationary

Drill:
TT demo: Turning a save into instant offense for your team
TT demo: Reaction time and hand speed

Brick Wall Goalie Academy

REGISTER

Blowouts, brick-wall goalies, and Breck-Wahp

Section 7AA 

Northern Tier played sacrificial lamb to top-seeded Andover in the quarterfinals, as Isa Goettl and Ella Boergercombined for nine goals and 19 points in the Huskies’ 14-1 win. The six goals and four assists vault the St. Thomas commit Boerger into the state top-10 scoring leaders. Boerger is currently eighth among all skaters with 38 goals and 66 points. 

A pair of third-period goals helped Grand Rapids-Greenway seal the deal last night, as the Lightning punched its ticket to the semifinals with a 4-1 win over Forest Lake. The third-seeded Lightning got the usual hat trick from Mercury Bischoff, who had recorded seven of those performances during the regular season. 

No. 5 seed Elk River scored five straight goals en route to a 6-1 win over fourth-seeded Duluth, powered by senior forward Andi Huselid’s first career hat trick (apparently scored in her teammate’s skates after hers became unusable) and 20 saves from Addi Brandt. Elks now get Andover in the semifinals (smiling emoji with single tear). 

Side note: The Elks took the Huskies to four overtimes during the 2019 section playoffs. Elk River’s Megan Jung finished that game with 85 saves. 

It was nearly the longest recorded game in Minnesota girls’ high school hockey history with nearly 120 minutes of gameplay, but No. 2 seed Blaine snuck past seventh-seeded Anoka for a 2-1 win, with Kayla Shaffer potting the game-winner in the sixth overtime. 

While Hailey Hansen’s 49 saves for Blaine heroics won’t go unmentioned, the performance of Gretchen Paaverud wrote the junior goaltender into the state’s girls’ hockey lore. Paaverud stopped 89 of 91 shots during the game for the Tornadoes, considered one of the most impressive statistical outputs in section playoff history. 

Blaine’s Hailey Hansen stopped 49 shots in last night’s six-overtime win over Anoka.

Section 2A 

Annika Mielke scored two goals, and Abigail Elvebak stopped all 25 shots she faced as fifth-seeded Waconia blanked No. 4 seed Minnesota River 3-0. The Wildcats tallied their three goals on just 15 shots, as the MN Girls’ Hockey Hub boxscore indicates that Waconia produced zero shots on goal during the third period. 

Rough night scoring goals for losing teams in 2A on Thursday. 

No. 3 seed Hutchinson recorded three goals in the second period and added one more in the third for good measure for a 4-0 win over Mankato West, the section’s No. 6 seed. Jolynn Hauan scored twice for the Tigers, while Mankato West’s Alayna Smith stopped 47 of 51 shots in the loss. 

Section 3A 

It turns out the home of Red Baron frozen pizza can also score goals. 

No. 3 seed Marshall pumped 45 shots on the Worthington net last night, cashing in on 17 of those tries for a 17-1 win over the Trojans. Brooklyn Mauch, Regan Loft, and Eliza Holmgren each tallied a hat trick for the Tigers, with Loft leading all scorers with five total points.  

Despite 40 saves from Hadley Artz, No. 5 seed Fairmount fell to fourth-seeded Windom on Thursday, as Windom rode a two-goal performance from Presley Dockter to a 3-1 victory. 

Fun fact: Dockter and her (assumed) sister Ella lead the state in penalty minutes. Ella, a sophomore defender, has 67, while senior forward Presley has 66 thus far.

Andover’s Ella Boerger racked up six goals and 10 points last night in Andover’s win over Northern Tier.

Section 6A 

In a minor upset, No. 5 seed Breckenridge/Wahpeton downed fourth-seeded Northern Lakes for a shot at the section’s top seed Fergus Falls in the semifinals. Reagan Wohlers led all skaters with two goals and three points for the Blades, with Holly Ovsak chipping in with a pair of goals. Wohlers now has 42 goals on the season, good for sixth in the state.  

The win avenged two regular-season losses to Northern Lakes for the Blades.  

No. 2 seed Willmar showed off its depth in last night’s 8-0 win over Prairie Centre, with seven players recording goals for the Cardinals. Makenna Larson scored twice and dished out two assists, with single goals coming from (deeeeeep breath) Rebecca Dawson, Avery Olson, Avery Quinn, Chloe Lownsbury Birgit Figenskau, and Macee Hansen. 

No official box score, but No. 3 seed River Lakes skated past sixth-seeded Morris/Benson Area for a 12-0 win. The Stars will face Willmar in the semifinals. 

Gretchen Paaverud made an incredible 89 saves in Anoka’s loss to Blaine on Thursday night.

Section 8A 

NEED. MORE. SHUTOUTS. 

East Grand Forks brought the full force of the Red River down on Detroit Lakes, as the No. 4 seed Green Wave scored four times in the second period to pull away for an 8-0 win over the Lakers. A hat trick from Kara Ellis and a two-goal, one-assist performance by Blake Schultz led the Green Wave’s offensive attack, which will now attempt to do the same against No. 1 seed Warroad (clenched teeth emoji). 

A five-goal second period was bookended by single-tally first, and third frames as No. 3 seed Thief River Falls blanked International Falls 7-0, paced by Kali Knutson’s hat trick. The Broncos’ Mara Pelland made 47 saves during the loss, her 11th game this season with at least 40 stops.

• GHS: 13 Top Recruits 2025 Class

• By Tony Scott
  06/11/2023, 12:00pm CDT
• Mackenzie Jones leads the list of 13 players we think will grab early attention from D1 schools

• 2023 USEL Playoffs: Championship Sunday

• By YHH Staff
  06/04/2023, 8:00am CDT
• SDP captures both championships in Edina, with the 2010’s edging East Coast North 8-7 and the 2009’s topping Little Caesars 6-5.

• 2023 USEL Playoffs: Friday Live Blog

• By YHH Staff
  06/02/2023, 10:15am CDT
• The 2008 Division joins the 2009’s and 2010’s for the final full weekend of USEL play.

• 2023 USEL Playoff Primer

• By Peter Odney
  06/01/2023, 3:00pm CDT
• The 2009’s and 2010’s battle for USEL supremacy while the 2008’s make their 2023 league debut.

View All
|

Tweets by @YouthHockeyHub

LEGO story / David Robertson and Bill Breen’s Brick by Brick sprint

Business

Category:
Business,
Marketing,
Management,
Audio versions

Read

30 minutes

Play

Remove from favorites
To favorites

Download:
mp3pdfepubfb2mobi

Summary:

In their book Brick by Brick: What Didn’t Kill LEGO, It Made It Stronger, David Robertson and Bill Breen talk about the lessons the LEGO company had to learn when it faced a major crisis at the end of the last century. The company was under the threat of bankruptcy, however, thanks to the right anti-crisis measures and a competent approach to innovation, it not only got out of the crisis, but also significantly increased sales.

In our sprint, you will learn about the key ideas of Brick by Brick.

For whom?

– for entrepreneurs and managers;

– for everyone involved in innovation;

– for everyone who is interested in management and business topics.

Why should you read?

To find out what helped LEGO get through the crisis it faced in the late 1990s and how it got the right approach to innovation.

Who is the author of the book?

David S. Robertson is an Innovation Specialist and Lecturer at the Wharton School of Business and previously taught Innovation and Technology Management at IMD in Lausanne, Switzerland. Worked with companies such as LEGO, Credit Suisse, HSBC, Skanska.

Bill Breen is co-founder and editor-in-chief of the popular magazine Fast Company, which has received a National Magazine Award for excellence. Co-author of several business bestsellers.

Sprint author Anna Baibakova

Editor-in-chief of the project, has a higher economic education, majoring in global economics.
She worked for several years in one of the largest Russian banks, analyzing the business and creditworthiness of large companies, structuring transactions and interacting with clients.
However, she found her true calling in finding useful ideas and sharing them in a simple and accessible way.

Show full text

For whom?

– for entrepreneurs and managers;

– for everyone involved in innovation;

– for everyone who is interested in management and business topics.

Why should you read?

To find out what helped LEGO get through the crisis it faced in the late 1990s and how it got the right approach to innovation.

Who is the author of the book?

David S. Robertson is an Innovation Specialist and Lecturer at the Wharton School of Business and previously taught Innovation and Technology Management at IMD in Lausanne, Switzerland. Worked with companies such as LEGO, Credit Suisse, HSBC, Skanska.

Bill Breen is co-founder and editor-in-chief of Fast Company, a popular magazine that has received a National Magazine Award for excellence. Co-author of several business bestsellers.

Add to favoritesRemove from favorites
Add to favoritesRemove from favorites
Add to favoritesRemove from favorites
Add to favoritesRemove from favorites

Brick by brick – the restoration of the Victory monument will be completed by November 30

The repair of the Victory monument is in full swing and will be completed on time – until November 30. Representatives of the contractor and the customer unanimously assured the journalists of this. However, in the process of restoration, difficulties and surprises have already arisen.

The first surprise that the monument presented was the poor preservation of the brickwork. At the same time, from a project developed in the last century, it turned out that initially brick was not supposed to be used in construction – concrete should have been used instead. Either the weather of those years influenced the choice of builders, or other significant factors, but they decided to move away from the project.

As a result, by the beginning of the restoration, the masonry turned out to be in a worse condition than it was assumed when drawing up the reconstruction project. I had to evaluate each brick, pull out one by one those that had already become unusable, replace them with new ones, specially ordered for the Novgorod monument. At the same time, as Sergei Ivanov, general director of the contractor OOO Vertikal, said, the builders tried to preserve the historical material as much as possible.

And while we were doing the laying, the weather made some adjustments. In the cold season, it was supposed to carry out work inside the monument, including in the basement. But in practice it turned out that during thaws there appears water. And although the premises are already ready for final finishing and laying the floor, this will have to wait until the water can be completely removed. And for this you need to complete the upper contour of the building: perform waterproofing, compact the soil in the sinuses of the foundation, work with the roof.

However, the performer is catching up. 18 people work at the memorial every day. Planning meetings are held at the construction site every week with the participation of the contractor, the customer and architectural supervision. Work is in full swing.

– Technologically, the object is complex, but at the same time very interesting for us, Sergey Ivanov shared. And he stressed: – There are no even thoughts about postponing the deadlines, on November 30 the monument will be handed over.

MKU “Urban economy” remains the customer under the contract for the execution of work on the preservation of the cultural heritage site of the memorial complex. According to the deputy director of the institution, Nikolai Dementyev, the repair is progressing at full speed. Now the workers are shifting the granite blocks of the walls of the site around the figure of the liberator.