Why do Lacrosse Players Need a Quality Mouthguard. . 15 Crucial Benefits of Quality Mouthguards for Lacrosse Players

How do mouthguards protect lacrosse players from dental injuries. What role do mouthguards play in reducing concussion risk. Why are mouthguards essential for players with braces. How do mouthguards impact player communication on the field. What features should lacrosse players look for in a quality mouthguard.

The Critical Importance of Mouthguards in Lacrosse

Lacrosse, a high-impact sport known for its fast pace and physical nature, demands comprehensive protective gear. While helmets, pads, and gloves are obvious necessities, the importance of a quality mouthguard cannot be overstated. This essential piece of equipment serves multiple crucial functions, safeguarding players from a range of potential injuries and enhancing overall performance on the field.

Safeguarding Dental Health: How Mouthguards Protect Teeth and Gums

One of the primary functions of a mouthguard in lacrosse is protecting the teeth and surrounding oral structures. How exactly do mouthguards prevent dental injuries? By creating a protective barrier between the teeth and potential impacts, mouthguards significantly reduce the risk of dental trauma.

• Absorbs and distributes force from direct blows
• Prevents chipping, cracking, or loss of teeth
• Protects soft tissues like lips, cheeks, and gums from lacerations
• Minimizes the risk of jaw fractures

Do mouthguards offer equal protection for all types of dental work? For players with braces or other orthodontic appliances, mouthguards are particularly crucial. They provide an additional layer of protection, preventing damage to expensive dental work and reducing the risk of cuts and sores caused by impact against metal brackets.

Concussion Prevention: The Surprising Role of Mouthguards

Beyond dental protection, mouthguards play a significant role in reducing the risk and severity of concussions. How can a device in the mouth impact brain safety? The mechanism lies in the mouthguard’s ability to absorb and redistribute force.

When a player receives a blow to the jaw or chin, the impact can travel through the jawbone and into the skull, potentially causing the brain to collide with the inside of the skull. A properly fitted mouthguard helps cushion this impact, reducing the force transmitted to the brain.

Key Points on Mouthguards and Concussion Prevention:

1. Absorbs shock from impacts to the jaw
2. Stabilizes the neck and jaw, reducing movement upon impact
3. Helps dissipate force before it reaches the brain
4. May reduce the severity of concussions when they do occur

While no piece of equipment can completely prevent concussions, the use of a quality mouthguard is an important part of a comprehensive approach to player safety in lacrosse.

Communication and Breathing: Balancing Protection with Performance

A common concern among athletes is whether wearing a mouthguard will impede their ability to communicate on the field or breathe properly during intense play. How do modern mouthguards address these issues?

High-quality mouthguards designed specifically for lacrosse strike a balance between protection and functionality. They feature slim profiles that allow for clear speech, enabling players to communicate effectively with teammates during play. Additionally, many designs incorporate ventilation channels to facilitate normal breathing patterns.

Features of Performance-Oriented Mouthguards:

• Slim, contoured design for minimal speech interference
• Ventilation slots to promote proper breathing
• Secure fit to prevent slipping during intense movement
• Easy drinking design for quick hydration without removal

These features ensure that players can maintain their competitive edge while still benefiting from crucial protection.

Comfort and Durability: Key Factors in Mouthguard Effectiveness

The effectiveness of a mouthguard is directly related to how consistently it’s worn. Therefore, comfort and durability are crucial factors to consider. How do manufacturers ensure mouthguards meet these criteria?

Modern mouthguards are designed with materials that mold to the player’s teeth, providing a custom fit without the need for professional fitting. This personalized fit enhances comfort, making players more likely to wear the guard consistently.

Durability is equally important. Quality mouthguards are made from materials resistant to tearing and fracturing, ensuring they can withstand the rigors of regular play and maintain their protective properties over time.

Characteristics of Comfortable and Durable Mouthguards:

• Heat-moldable materials for custom fit
• Soft, flexible design to prevent irritation
• Resilient materials that resist biting through
• Easy to clean and maintain hygiene

Choosing the Right Mouthguard: Factors to Consider

With the importance of mouthguards established, how can lacrosse players select the best option for their needs? Several factors come into play when choosing a mouthguard:

1. Fit: The mouthguard should fit snugly without being uncomfortable
2. Protection level: Consider the position played and level of contact expected
3. Breathing and speech: Ensure the design allows for clear communication and easy breathing
4. Durability: Look for materials that can withstand regular use
5. Ease of cleaning: Choose a guard that’s simple to keep hygienic

Many reputable brands offer mouthguards designed specifically for lacrosse, including Shock Doctor, SISU, and Nike. These brands provide a range of options to suit different preferences and budgets.

The Long-Term Benefits of Consistent Mouthguard Use

While the immediate protective benefits of mouthguards are clear, what are the long-term advantages of consistent use? Beyond preventing acute injuries, regular mouthguard use can have lasting positive impacts on a player’s oral health and overall well-being.

• Reduced risk of chronic dental problems
• Lower likelihood of needing extensive dental work later in life
• Potential for fewer missed practices or games due to oral injuries
• Increased confidence in playing aggressively without fear of injury

By making mouthguard use a habit from the start, players invest in their long-term health and potentially extend their playing careers.

Evolving Technology: The Future of Lacrosse Mouthguards

As sports science and material technology continue to advance, what innovations can we expect in lacrosse mouthguards? Several exciting developments are on the horizon:

• Smart mouthguards with impact sensors to detect potential concussions
• Advanced materials offering even better protection with less bulk
• Customization options for perfect fit and maximum comfort
• Integration with other protective gear for comprehensive safety systems

These advancements promise to further enhance the protective capabilities of mouthguards while addressing common concerns about comfort and performance.

In conclusion, the importance of quality mouthguards in lacrosse cannot be overstated. From protecting teeth and reducing concussion risk to enabling clear communication and comfortable play, mouthguards are a crucial piece of equipment for every lacrosse player. By understanding the benefits and choosing the right mouthguard, players can enjoy the thrilling action of lacrosse with greater safety and peace of mind.

Protects Teeth from Direct Blows and Braces Damage

Why do Lacrosse Players Need a Quality Mouthguard? : The 15 Most Important Benefits

Lacrosse is a fast-paced, high-impact sport that requires players to wear protective gear from head to toe. This includes a helmet, shoulder pads, gloves, and padding for the arms, chest, and legs. However, one of the most important pieces of protective gear for lacrosse is a quality mouthguard.

Mouthguards serve several critical functions for lacrosse players. They protect the teeth, lips, cheeks, and jaw from direct blows and braces damage. They also reduce the severity of concussions when a player gets hit in the head. Additionally, mouthguards make it less likely for players to sustain other oral injuries like cracked or knocked-out teeth.

Here are 15 benefits of wearing a proper mouthguard for lacrosse:

1. Protects against dental injuries. Getting hit with a lacrosse stick, ball, or another player’s elbow can easily chip teeth or cause other dental trauma. A mouthguard provides a protective barrier.
2. Minimizes risk of concussions. Mouthguards cushion blows to the jaw and help absorb impact that could otherwise rattle the brain and cause a concussion.
3. Prevents lip lacerations and cuts. Lacrosse sticks and balls whipping through the air can accidentally bash a player’s mouth. Mouthguards shield the lips from deep gashes.
4. Reduces chance of jaw fractures. Taking an elbow or shoulder to the chin can fracture the jawbone. Mouthguards distribute and dampen the force from such collisions.
5. Decreases severity of braces injuries. Players wearing braces are especially prone to pain, canker sores, and orthodontic damage from hits. Mouthguards add a layer of protection.
6. Allows players to communicate. High-quality mouthguards maintain a slim profile. This allows players to talk clearly to teammates on the field.
7. Promotes proper breathing techniques. Mouthguards designed for lacrosse have ventilation slots to facilitate normal breathing.
8. Stays securely in place. Lacrosse involves constant motion and contact, so mouthguards must grip teeth firmly without slipping.
9. Feels comfortable. The best lacrosse mouthguards contour smoothly around teeth for a customized, non-bulky fit.
10. Resists tearing and fracture. Quality mouthguards are durable and withstand bites and impacts without damage.
11. Allows hydration. Mouthguard design makes it easy for players to drink water on the sidelines without removing protection.
12. Maintains hygiene. Advanced materials inhibit bacteria growth and prevent the foul odor of cheaper options.
13. Permits clear speech. With the proper thickness and fit, mouthguards do not overly obstruct speaking or yelling audibly.
14. Easy to clean and care for. Top lacrosse mouthguards clean easily with soap and water and do not get smelly over time.
15. Affordable for most budgets. While high-end designs with extra features cost more, most players can find quality mouthguards at reasonable prices.

The risks of oral trauma, concussions, and other injuries make mouthguards a vital piece of protective equipment for all lacrosse players. Guards designed specifically for the sport optimize safety, fit, breathing, hydration, communication, and durability. With the right mouthguard, athletes can play hard and minimize damage to the teeth, head, and face from inevitable contact.

Brands like Shock Doctor, SISU, and Nike offer a range of mouthguard options to suit different needs and preferences. Models come in various sizes, materials, thicknesses, and designs. Players should select a comfortable, secure-fitting model that allows for sufficient airflow and speech. Trying on different mouthguards to find one that feels right is key.

Taking the time to find a high-quality mouthguard pays dividends by keeping lacrosse players safer from harm. The protection for teeth, jaws, and the head provided by advanced mouthguards reduces injuries and lost playing time. Guards also give athletes confidence to play without fear of crunching a tooth or bloodying their lips on a bad collision.

Lacrosse will always involve contact, sticks flailing, and balls rocketing around the field. But with the proper gear like helmets, padding, and mouthguards, players can thrive in the sport’s adrenaline-fueled action without taking quite so many hits. A sturdy, comfortable mouthguard is just as essential as any other piece of protective equipment lacrosse players need to stay safe and competitive.

Reduces Risk of Concussions

Why do Lacrosse Players Need a Quality Mouthguard? : The 15 Most Important Benefits

Lacrosse is an intense, full-contact sport requiring helmets, pads, gloves – the works. But one vital piece of protection often overlooked is a solid mouthguard. For lacrosse athletes, a good mouthguard does more than shield teeth. It can prevent concussions and other head injuries that happen all too easily in such a rough-and-tumble game.

How exactly does a mouthguard reduce the risk of concussion for lacrosse players? When you take a hit to the head, the force doesn’t just impact the skull – it also jars the jaw. This jolt transmits additional shockwaves to the brain that can lead to concussion. A mouthguard cushions the jaw and absorbs a lot of that impact before it reaches your noggin. Quality guards specifically designed for lacrosse do an excellent job dampening hits to the chin and mouth that would otherwise rattle your gray matter and scramble things upstairs.

Here are 12 ways a solid lacrosse mouthguard protects your melon from concussion:

1. Absorbs shock – Guards cushion blows to the jaw that could shake the brain.
2. Dampens impact – Special materials in quality guards lessen the force transmitted to the head.
3. Deflects hits – Mouthguards prevent direct shots to the chin and teeth from smashing your jawbone.
4. Reduces whiplash – Guards brace the neck and avert sharp head-snapping motions that cause concussions.
5. Stabilizes soft tissue – Your tongue, cheeks and lips won’t crash into your teeth, preventing more jarring of the skull.
6. Anchors the mandible – Guards keep the jaw firmly in place instead of letting it shift and strike the skull.
7. Distributes force – Quality materials spread out the energy from an impact rather than concentrating it in one spot.
8. Aligns temporomandibular joints – Proper jaw alignment helps mitigate concussive forces transmitted to the brain.
9. Lowers rotational accelerations – Guards reduce sudden head movements and rotations that cause concussions.
10. Lessens angular accelerations – Protection minimizes sharp side-to-side and tilting motions of the head.
11. Improves neck strength – Stronger neck muscles bolstered by guards better withstand collisions.
12. Boosts player confidence – Less fear of head injury helps athletes play bold without tensing up or hesitating.

While no protective gear can prevent all concussions, high-quality mouthguards optimized for the helmets-and-hurdles action of lacrosse cut down the risk substantially. Guards absorb blows, stabilize the head and neck, and reduce sudden accelerations and rotations that scramble your grey matter. That extra protection pays dividends in lessening headaches, dizziness, and other post-concussion symptoms that put you on the bench.

So protect your melon and strap on a specialized lacrosse mouthguard before facing off. Models from Shock Doctor, SISU, and Nike offer just the right blend of impact absorption, fit, airflow, and durability for the game. Take some shots to the head – it happens. But with a properly fitted mouthguard cushioning those blows, you’ll reduce the chances of a troubling concussion diagnosis from the team doc.

In a full-throttle sport like lacrosse, concussions are a fact of life. But players now have better protective options than ever before. Next-gen mouthguards on the market deliver more brain-saving comfort, stability and impact absorption than older designs. Take advantage of these better guards engineered for your sport, and keep your noodles from getting scrambled out on the field. A quality mouthguard helps you play hard, take some knocks, and walk away with clear head and teeth intact.

Why do Lacrosse Players Need a Quality Mouthguard? : The 15 Most Important Benefits

A proper mouthguard is an essential piece of equipment for any lacrosse player. While it may seem like an inconvenience or discomfort at first, a good mouthguard provides numerous benefits that make it well worth wearing.

Here are the 15 most important benefits of wearing a quality mouthguard for lacrosse:

1. Protects Teeth

First and foremost, a mouthguard protects your teeth from damage. Lacrosse sticks and balls flying at high speeds can easily chip teeth if you take an impact. Wearing a mouthguard cushions the blow and reduces the risk of cracked, broken, or knocked-out teeth.

2. Prevents Concussions

Mouthguards don’t just protect your teeth. They also protect your brain from concussion. The shock-absorbing effect of the mouthguard reduces the force transferred to your head if you take a hit to the jaw or face. This lowers the risk of a concussion.

3. Reduces Lacerations

Lacrosse involves a lot of physical contact and stick checks. Without a mouthguard, it’s easy to bite your tongue, lips, or the inside of your mouth during play. A mouthguard covers the teeth and protects the soft tissues of the mouth from lacerations.

4. Allows you to Communicate Clearly with Teammates

Unlike bulky mouthguards, thin custom designs allow you to talk clearly while wearing one. This allows you to communicate easily with teammates on the field during games and practices.

5. Makes Breathing Easier

Proper breathing technique is important in any sport, and lacrosse is no exception. Quality mouthguards are designed to not obstruct airflow, allowing you to breathe freely even when exerting yourself on the field.

6. Allows you to Hydrate Easily

Advanced lacrosse mouthguards have a low profile that allows you to drink water normally without having to remove your mouthguard. This makes it easy to stay hydrated during a game or practice.

7. Improves Endurance and Recovery

Because mouthguards reduce distractions from tooth and mouth pain, they allow you to push yourself further during intense lacrosse training and games. Less pain means better endurance, performance, and post-workout recovery.

8. Promotes Proper Jaw Alignment

Many mouthguards are designed to promote proper jaw and bite alignment. This enhances performance by allowing you to breathe more easily with your mouthguard in.

9. Reduces Muscle Fatigue

Clenching your teeth causes fatigue in the muscles of your head, face, and neck. Wearing a mouthguard prevents this unnecessary clenching, reducing muscle fatigue so you can keep your head in the game.

10. Lessens Impact Force on the Jaw Joint

Taking hits to the face and jaw puts force on the temporomandibular joint. A mouthguard cushions this force, protecting the joint from trauma and reducing pain.

11. Can Improve Focus

By providing protection and reducing distractions from tooth/mouth pain, a quality mouthguard allows you to get in the zone and focus fully on your lacrosse game.

12. Reduces Risk of Head and Neck Injuries

Mouthguards don’t just protect your teeth. By absorbing shock, they decrease the force transferred to your entire head and neck. This lowers the risk of traumatic brain injuries and cervical strain.

13. Can Boost Confidence

Knowing your teeth are protected from harm can provide a mental boost and increase your confidence playing tough, physical lacrosse.

14. Lowers Risk of TMJ Disorder

The temporomandibular joint connects the lower jaw to the skull. TMJ disorders from repetitive trauma are a risk with contact sports like lacrosse. A mouthguard significantly reduces the chances of developing chronic TMJ problems.

15. Helps You Avoid Dental Injuries and Expenses

Dental injuries from lacrosse accidents are common and expensive to treat. A properly fitted mouthguard is a small investment that can save you from shelling out thousands of dollars on tooth repair or replacement.

Wearing a high-quality mouthguard designed specifically for lacrosse provides crucial protection with minimal interference. Guards come in many styles and price points to suit each player’s needs and budget.

With the benefits mentioned above, every lacrosse player should wear a mouthguard for safer play, improved performance, and peace of mind. Protecting your teeth, mouth, head, and wallet has never been easier!

Provides Comfort and Confidence While Playing

Why do Lacrosse Players Need a Quality Mouthguard? : The 15 Most Important Benefits

A proper mouthguard is an essential piece of equipment for any lacrosse player. Lacrosse is a fast-paced, high-contact sport where players are constantly at risk of taking a stick or ball to the face. A quality mouthguard provides critical protection and a number of other important benefits.

Here are 15 reasons why every lacrosse player needs a good mouthguard:

1. Protects teeth – A mouthguard covers the upper teeth and cushions them from direct impact. This greatly reduces the risk of cracked, broken or knocked-out teeth.
2. Prevents concussions – Mouthguards don’t just protect the teeth. They also minimize the risk of concussions by damping the force transmitted to the jaw, which reduces shock to the brain.
3. Reduces risk of injury – Lacerations to the lips, tongue and inner mouth are common lacrosse injuries. A mouthguard provides a protective barrier so you don’t bite yourself.
4. Confidence – Knowing your teeth are protected gives you the confidence to play all out without fear of injury. This leads to better performance.
5. Comfort – Today’s mouthguards are slim and comfortable. You’ll barely notice it’s there once you get used to it.
6. Allows you to communicate – You can easily talk to teammates on the field with a mouthguard in place.
7. Helps breathing – Mouthguards move the jaw slightly forward to open the airway for improved oxygen intake.
8. May reduce headaches – By preventing you from clenching your teeth during play, mouthguards can help prevent exertion headaches.
9. Suits orthodontics – Clear options are available to suit players with braces or other orthodontic appliances.
10. Easy to mold – Boil-and-bite guards can be easily molded at home for a custom fit.
11. Stays in place – Once formed, a properly fitted mouthguard will securely stay in position even during contact.
12. Allows hydration – Mouthguards are easy to keep in when drinking water on the sidelines.
13. Doesn’t interfere with speech – You can talk clearly to teammates with a mouthguard designed for lacrosse.
14. Variety of options – Mouthguards come in a range of styles, colors and sizes to suit every player’s needs.
15. Affordable protection – High-quality mouthguards are available at reasonable prices, making them a smart value.

Wearing a mouthguard is now mandatory at all levels of organized lacrosse, but they do much more than just meet requirements. A properly fitted mouthguard designed for lacrosse provides critical protection and can improve performance and confidence. There are variety of options from brands like Shock Doctor or SISU to suit every player’s budget and needs.

With their teeth and jaws cushioned from high-speed impacts, lacrosse players can give 100% without worrying about damaging their smiles. A quality mouthguard absorbs shock, reduces injuries, provides confidence and comfort, and allows you to communicate clearly. Protect your teeth and up your game with a custom-fit lax mouthguard this season.

Why do Lacrosse Players Need a Quality Mouthguard? : The 15 Most Important Benefits

Lacrosse is one of the fastest growing sports in North America, and for good reason. It combines the physicality of hockey with the finesse of basketball and soccer into one exhilarating game. However, lacrosse can also be a dangerous sport if the proper safety precautions aren’t taken. One of the most important pieces of protective gear for lacrosse players is a high quality mouthguard.

Mouthguards serve many important functions for lacrosse players. Here are 15 key benefits of wearing a proper mouthguard during lacrosse games and practices:

1. Protects Teeth: A mouthguard cushions blows to the face and prevents direct contact between sticks, balls, and teeth. This greatly reduces the risk of cracked, broken, or knocked out teeth.
2. Prevents Concussions: Mouthguards minimize the risk of concussions by absorbing shock. Studies show mouthguards reduce cerebral concussions among athletes by providing critical protection.
3. Reduces Risk of Jaw Injuries: Lacrosse sticks and errant balls can cause painful injuries to the jaw. A mouthguard limits the chance of fractures, dislocations, and bruises.
4. Limits Damage to Soft Tissue: Lips, gums, cheeks, and tongue are vulnerable during lacrosse games. A mouthguard shields these soft tissues from cuts and puncture wounds from sticks, balls, and teeth.
5. Decreases Chance of TMJ Issues: Wearing a mouthguard reduces pressure and impact on the temporomandibular joint (TMJ). This lowers the likelihood of pain, dysfunction, and misalignment of the TMJ.
6. Improves Alignment of Teeth: The pressure of mouthguards can improve the position of teeth over time. This leads to straighter teeth and a better bite.
7. Protects Orthodontics: Braces, retainers, and other orthodontics can be damaged during lacrosse games. A mouthguard provides a protective layer over these appliances.
8. Reduces Risk of Tooth Grinding: Athletes often clench their teeth during competition. A mouthguard limits tooth grinding and stress on teeth and jaw muscles.
9. May Improve Respiratory Function: By promoting proper tongue position, some studies indicate mouthguards can enhance airway function during intense exercise.
10. Limits Pain From Dental Work: Even minor dental work can cause sensitivity. A mouthguard pads and protects treated areas during lacrosse play.
11. Improves Communication: Mouthguards support proper enunciation and clarity of speech on the field through protection and alignment.
12. Boosts Confidence: Knowing your teeth and mouth are protected gives athletes peace of mind and confidence during competition.
13. Sends Message of Safety: Wearing a mouthguard sets an example and promotes mouth protection for teammates and younger players.
14. Limits Distracting Injuries: Painful mouth injuries disrupt focus and performance during critical moments. Mouthguards prevent these avoidable distractions.
15. Supports Proper Hydration: Unprotected teeth and irritated mouth tissue can make drinking water uncomfortable. Mouthguards allow for proper hydration.

The takeaway is clear – lacrosse players absolutely need high-quality mouthguards in order to minimize injuries and maximize performance. When shopping for a lacrosse mouthguard, prioritize proper fit and comfort in addition to impact protection. Work with your dentist to find the right option for your needs. Taking this simple step will provide immediate benefits and peace of mind during every practice and game.

Allows Proper Breathing for Endurance

Why do Lacrosse Players Need a Quality Mouthguard? : The 15 Most Important Benefits

A proper lacrosse mouthguard is an essential piece of protective gear for any lax player. Though mouthguards may seem insignificant compared to helmets, gloves, and pads, they serve a critical purpose. A good mouthguard allows athletes to breathe, communicate, and most importantly, avoid serious dental injury.

Here are 15 benefits of wearing a high-quality mouthguard for lacrosse:

1. Protects Teeth from Direct Impacts

Lacrosse is a contact sport with sticks flailing and balls flying at high speeds. A mouthguard acts as a shield to absorb shock and prevent tooth fractures, loosening, avulsions (tooth loss), and other damage. Custom-fitted guards offer the most protection.

2. Shields Lips and Gums

Along with teeth, the gums and lips are vulnerable in lacrosse. A properly fitted lax mouthguard will cover these areas and defend them from cuts, abrasions, and bruising from shots, checks, and collisions.

3. Reduces Risk of Concussions

Mouthguards don’t just protect the mouth. By absorbing impact, they can reduce the force transferred to the head and minimize the chance of concussions. Proper dental protection is part of an overall defensive strategy.

4. Prevents Tooth Displacement and Damage

A blow to the face can jar teeth, moving them out of alignment or even fracturing the jawbone. A mouthguard cushioning the impact will keep teeth in their proper position and prevent extensive orthodontic work.

5. Allows Proper Breathing

Thicker mouthguards can make breathing difficult, while thinner, custom options allow for air intake through the nose and mouth. Proper airflow means better stamina on the field.

6. Permits Clear Speech

Communication is key in lacrosse between coaches and players. A properly designed mouthguard won’t get in the way of talking and shouting. Thinner models are less likely to interfere with speech.

7. Provides Comfort and Fit

An uncomfortable mouthguard leads to chewing, poor positioning, and lack of protection. A custom piece formed around a player’s teeth assures a secure and relaxed fit for the duration of wear.

8. Allows Hydration and Spitting

Players need to stay hydrated during games and practices, requiring easy access to water bottles. A correct mouthguard won’t prevent drinking or spitting. Singletary and double mint guards are good for hydration.

9. Lessens Impact on Temporomandibular Joint

The TMJ connects the jawbone and skull. Hard collisions transmit force to this fragile joint. Wearing a mouthguard minimizes jarring of the TMJ, reducing pain and complications.

10. Decreases Chance of Head and Neck Injuries

Mouthguards worn during contact sports substantially reduce impacts that can cause head and neck trauma. The shock-absorbing effects protect far beyond the teeth.

11. Allows Unhindered Speech

Lacrosse requires constant communication between players. A comfortable, well-fitted mouthguard permits clear speech without impediment from a bulky unit.

12. Provides Confidence

Knowing their teeth are protected from harm can give athletes confidence and comfort to play without fear of facial or dental injury.

13. Looks Good

Custom mouthguards are available in team colors and cool patterns. Players can exhibit team spirit and style while protecting their smiles.

14. Promotes Proper Dental Hygiene

Wearing a mouthguard keeps players from grinding their teeth during exertion. Reduced wear prevents chipping and fractures over time.

15. Offers Affordability

Custom mouthguards produced through dental impressions offer protection and comfort at affordable prices. Most dental insurance plans cover a portion of the cost as well.

Lacrosse players from youth to college levels are wise to invest in a high-quality lax mouthguard. Models like Shock Doctor mouth guards offer comprehensive protection while allowing for hydration, communication, and endurance on the field. Don’t take chances with dental health – wear a properly fitted mouthguard for safety and confidence.

Customizable for Personalized Fit and Style

Why do Lacrosse Players Need a Quality Mouthguard? : The 15 Most Important Benefits

For lacrosse players looking to protect their smiles, a custom mouthguard is the way to go. Unlike generic “one size fits all” options, a custom lacrosse mouthguard is uniquely molded to match the athlete’s teeth, providing superior comfort, fit and protection. Let’s explore why custom is best when it comes to guarding your grill on the lax field.

Precise Fit

A custom mouthguard begins with an impression of the player’s actual teeth, creating a precise replica for optimal coverage. This close fit eliminates bulky sections that can interfere with breathing and communication. The result is a mouthguard that feels like a natural extension of your bite.

Staying Power

Thanks to the accurate molding process, a custom lax mouthguard stays firmly in place during intense game play. You won’t have to worry about it slipping or needing repeated adjustment. Set it and forget it for consistent protection.

Comfort

Unlike generic “boil-and-bite” guards that can feel awkward and rub the gums, a custom mouthguard offers all-day comfort. Your mouth quickly adjusts to the custom fit, making it easy to keep in for hours of competition.

Peak Performance

With the custom fit, you can breathe, talk, hydrate and spit like normal for optimal stamina and communication on the field. You’ll play at your highest level without mouthguard distraction or impairment.

Absorbs Impact

Custom mouthguards are typically thicker than generic versions, providing enhanced shock absorption. The extra material cushions blows to the teeth and jaw for decreased risk of fractures, loosening and displacement.

Eliminates Grinding

The flush fit and thickness of a custom guard prevents players from clenching and grinding teeth during physical exertion. This protects enamel and reduces muscular pain over time.

High-grade Materials

From flexible thermoplastics to high-impact acrylics, custom guards utilize premium materials selected based on sport-specific protection needs. Lacrosse players benefit from durable substances that withstand stick checks.

Range of Designs

Beyond the basic clear or white look, custom guards can include team logos, colors, stripes and other designs that enable players to show their spirit. The molding process precisely incorporates these cool visual details.

Professional Service

Custom guards are fabricated using dental impressions, equipment and expertise. Players benefit from a precise, high-quality mouthguard crafted by oral health professionals.

Warranties

Due to the accuracy of the custom production process, many guards come with replacement warranties if playing conditions take their toll. You’re covered if an errant lacrosse ball inflicts damage.

Insurance Coverage

Unlike generic guards, dental insurance often offsets some of the cost of custom mouthguards given their unique fabrication process and protection benefits. This saves players money.

Proper Hygiene

The tight fight of a custom guard prevents debris, dirt and fluids from seeping underneath to compromise gum health. A custom piece promotes better post-play dental hygiene.

Confidence Booster

Knowing you have an exceptionally accurate, protective mouthguard in place provides peace of mind on the field. You can play with confidence and aggressiveness.

While generic guards work for some athletes, lacrosse players concerned with protection, fit and performance optimize safety with a custom mouthguard. Work with your dentist to obtain a personalized piece that feels great and provides elite defense out on the lax field.

Why Do Lacrosse Players Need a Quality Mouthguard? : The 15 Most Important Benefits

A proper mouthguard is an absolutely essential piece of protective gear for any lacrosse player. Lacrosse is a fast-paced, full-contact sport where injuries can and do happen. A quality mouthguard provides critical protection for a lacrosse player’s teeth, lips, cheeks and jaw from all the bumps, checks, and blows that are simply part of the game.

Here are 15 key reasons why every lacrosse player, from youth leagues through college and the pros, needs to wear a high-quality, well-fitted mouthguard during all practices and games:

1. Protect Teeth from Chipping and Breaking

Lacrosse sticks and balls flying through the air at high velocity can easily lead to broken or chipped teeth if a player’s mouth is unprotected. A proper lax mouthguard covers the upper teeth and disperses the force of any impacts to minimize dental injuries.

2. Prevent Tooth Loss from Big Hits

Severe collisions from checks or falls in lacrosse can potentially knock teeth completely out of the socket if a mouthguard isn’t being worn. Quality mouth protection greatly reduces the risks of suffering permanent tooth loss on the field.

3. Shield Lips and Cheeks

Sticks and balls can cut or bruise soft facial tissues during gameplay as well. A mouth guard for lacrosse covers and defends the vulnerable lips and cheeks from lacerations and contusions.

4. Absorb Shock from Checks

Legal stick and body checks are a regular part of competitive lacrosse. A thin mouthguard for lacrosse helps absorb and dissipate the force of collision impacts to protect the jaw joint and bones from injury.

5. Reduce Risk of Concussion

Studies have shown that wearing a mouthguard can reduce movement of the head and brain when a big hit occurs. Minimizing that motion lowers the chances of getting a concussion on the field.

6. Prevent Jaw Fractures

Again, the cushioning effect of a high-quality lacrosse mouthguard can prevent fractures of the jawbone by absorbing and dispersing energy from checks and falls directly to the chin or cheek area.

7. Lessen Impact Forces to the Head/Neck

Forces transmitted to the mandible via a hit to the chin can be transferred to the head and neck, potentially causing whiplash or other injuries. Effective mouth protection cushions that shock to reduce secondary impact effects.

8. Allow Safely Playing with Braces

For youth players who wear orthodontic braces and bands, a special lacrosse mouthguard for braces provides critical protection that a standard guard cannot. Special designs accommodate braces to keep teeth safe.

9. Prevent Painful Canker Sores

The constant irritation during play from a mouthguard rubbing inside the lip or cheek can lead to ulcerated canker sores forming. But a high-quality mouthguard fitted properly will minimize friction and irritation.

10. Reduce Risk of Coming Out of Joint

An awkward check or fall can potentially dislocate or disjoint the temporomandibular joints that connect the lower jaw to the skull. Wearing mouth protection reduces dislocation risk.

11. Allow Normal Speech and Breathing

High-performance composite mouthguards with thin and open-flow designs allow for easy speaking, breathing, and drinking during game play.

12. Stay Securely in Place

Advanced adhesives and fitting systems keep protective mouthguards solidly in position inside the mouth throughout intense gameplay and contact.

13. Prevent Dehydration

Exertion and physical contact during lacrosse leads to sweating and fluids loss. Composite mouthguards designed for easy drinking allow players to stay hydrated on the field.

14. Improve Airflow and Breathing

Thin, open-flow mouthguards reduce breathing restriction that can occur with some bulky designs. Better airflow means more stamina during intense match play.

15. Protect Condition of Oral Appliances

For athletes wearing dental braces, clear aligners, or dental implants, a custom-fit lacrosse mouthguard also safeguards those appliances from damage.

Wearing a high-quality, properly-fitted mouthguard should be a non-negotiable part of every lacrosse player’s safety gear. Protecting the teeth, jaw, lips, and cheeks from injury is well worth any small inconvenience of having a guard inside the mouth during practices and matches. So invest in a great lax mouthguard and stay injury-free on the field!

Available in Various Thicknesses and Materials

When looking for the ideal mouthguard for lacrosse, players have a wide range of options to consider. Mouthguards come in different thicknesses and are made from various materials, allowing athletes to find the right combination of protection, comfort, and fit.

Thickness

One of the most important choices is thickness. Thinner mouthguards provide less shock absorption but are more breathable and enable clearer speech. Thicker designs cushion impacts more but can feel more restrictive.

• Ultra-thin: 1-2mm thick. Very comfortable but less protection.
• Thin: 2-3mm. Lightweight feel while still absorbing checks.
• Medium: 3-4mm. Balance of comfort and protection.
• Thick: 4-5mm. Maximum cushioning but can impede breathing.

Materials

Mouthguards come in various materials, each with their own advantages.

• Vinyl/Rubber – Basic protection at low cost.
• Polyurethane – Affordable with good durability.
• Acrylic – Easy to mold for custom fit.
• Silicone – Soft feel, retains shape.
• Composite – Thin, great shock absorption.

Composite and silicone mouthguards provide the best combination of protection, fit, and comfort. But any properly-fitted guard is better than playing with no protection.

Custom-Fit vs Stock

Getting a custom-made mouthguard from a dentist provides the best fit and protection. But quality stock mouthguards can also be effective if properly fitted using the “boil-and-bite” method:

1. Soak guard in hot water to soften material.
2. Place in mouth, bite down firmly to imprint teeth.
3. Use fingers and tongue to mold guard around teeth.
4. Rinse with cold water to set impressions.
5. Trim any excess material with scissors.

Taking the time to properly mold a stock mouthguard will ensure maximum protection and comfort on the field.

Color and Style

Most mouthguards come in a variety of colors and designs. Bright colors and patterns not only look cool, but also make the guard more visible if knocked out during play. Some guards incorporate team logos and colors.

Ventilation ports allow easier breathing and speaking. An attached tether or cord can help prevent the guard from being dropped or lost.

Braces-Friendly Options

Players with braces need spacers and channels to accommodate bands and wires. Special orthodontic mouthguards provide this adjusted fit.

Some guards contain antimicrobial substances that inhibit bacteria growth and help maintain fresh breath during athletic activity.

So consider thickness, materials, fit, color and special features in order to find the ideal lacrosse mouthguard. Protect those pearly whites so you can ball with confidence!

Helps Align Jaw and Reduce Jaw Fatigue

In addition to protecting teeth and absorbing impacts, a properly fitted mouthguard can actually help improve jaw alignment and reduce fatigue in the jaw muscles during athletic activity.

Here’s how it works:

Promotes Proper Jaw Positioning

The custom fit of a high-quality mouthguard holds the lower jaw slightly forward into an ideal positioning. This optimal jaw alignment allows for maximum airflow, breathing capacity, and endurance.

Prevents Clenching and Grinding

Many athletes unconsciously clench their jaw muscles or grind their teeth during exertion or stress. A mouthguard blocks this damaging habit to prevent soreness and fatigue.

Absorbs Impact Forces

The mouthguard’s shock-absorbing properties cushion any hits to the chin or jaw, reducing strain on the temporomandibular joint (TMJ) and associated ligaments.

Reduces Risk of Dislocation

The custom fit stabilizes the lower jaw in the socket of the skull, lessening the chance of a painful dislocation or misalignment from contact.

Equalizes Pressure

Evenly distributing the pressures of impacts prevents damage and imbalance that could cause TMJ discomfort or headaches.

Lowers Stress on Neck Muscles

Proper jaw positioning enabled by a mouthguard promotes better head/neck alignment to reduce strain on those muscle groups critical for speed and agility.

Allows Relaxation of Muscles

With the protection and alignment the mouthguard provides, surrounding muscles can relax rather than remain tense, delaying fatigue.

Can Improve Alignment Over Time

Consistent daily use of a mouthguard during practices and play can help train the jaw muscles into improved positioning that continues even without the guard in the mouth.

Important Considerations

To gain these jaw/muscle benefits, focus on these fitting tips:

• Get a custom mold done by a dentist for best fit.
• Position back molars together when biting to imprint.
• Avoid a mouthguard that feels too tight or restrictive.
• Carefully trim away any excess material irritating the gums.
• Gradually acclimate to wearing guard during physical activity.

With a properly fitted mouthguard, lacrosse players can improve stamina, prevent injury, and protect their smile through an entire season and career. So don’t take chances – wear a mouthguard!

Distributes Impact Forces Evenly

One of the key protective benefits provided by a high-quality mouthguard is that it distributes impact forces evenly across the teeth and jaws. This disbursement of force can significantly reduce the risk of dental and orthodontic injuries.

Here’s how proper force distribution works:

Absorbs Shock

The durable yet pliable materials that quality mouthguards are constructed from allow them to absorb and dissipate some of the energy from collisions and checks. This cushioning effect lessens the intensity of impact forces.

Transfers Forces

As the mouthguard compresses against the teeth during an impact, it transfers some of the force laterally along the arch instead of directly downward. This sideways dispersion protects from fractures.

Spreads Out Forces

Since the guard covers the full upper arch of teeth, it ensures any incoming forces are spread out over multiple teeth rather than concentrated dangerously on just one or two.

Protects All Teeth

The broad shielding of all upper teeth provided by a mouthguard means no single tooth bears the full brunt of a hit, check, or fall. The impact gets distributed.

Defends Braces

For players wearing braces, the mouthguard’s even dispersion of forces helps protect the brackets, wires, and bands from being bent, broken, or dislodged.

Reduces Risk of Chipping

Chipping usually occurs when a heavy vertical impact is focused on the biting edge of just one or two teeth. Dispersing the forces makes chips less likely.

Lowers Chance of Fractures

Diffusing the energy over the full arch lowers risk of cracked or fractured teeth that often result from a harsh single-point hit.

Prevents Damage to Dental Work

Spreading out impact forces protects crowns, bridges, implants, and other dental restorations from being dislodged, cracked or broken.

Lessens Damage to Roots

Blows to the teeth can sometimes fracture roots or loosen teeth in their sockets. Proper force distribution defends the roots.

Wearing a well-fitted mouthguard remains one of the best ways lacrosse players of all ages can protect their teeth and smile. Make sure to replace guards at the first sign of tearing or wear.

Why do Lacrosse Players Need a Quality Mouthguard? : The 15 Most Important Benefits

A proper mouthguard is an essential piece of protective gear for any lacrosse player. While a mouthguard may seem insignificant compared to pads and helmets, a good mouthguard provides crucial protection and benefits for lacrosse players of all ages and skill levels.

Here are 15 key reasons why every lacrosse player needs to wear a high-quality mouthguard:

1. Protects Teeth from Damage: Lacrosse sticks and balls can easily chip teeth, break brackets, and cause dental trauma. A sturdy mouthguard acts as a barrier to cushion blows.
2. Prevents Lost and Knocked-Out Teeth: Hits to the face can result in teeth getting completely knocked out. A mouthguard helps prevent tooth loss and injuries.
3. Reduces Risk of Concussions: Mouthguards minimize the jaw impact that can lead to concussions. Stabilizing the jaw creates an extra layer of protection for the brain.
4. Absorbs Shock: Quality mouthguards act as shock absorbers to diffuse the force from high-impact collisions on the field.
5. Reduces Lacerations: Mouthguards protect the lips, gums, cheeks, and tongue from cuts. Lacerations from sticks, elbows, and balls are common facial injuries in lacrosse.
6. Prevents Jaw Injuries: Big hits often result in bruises, fractures, and dislocations of the jaw and TMJ. Mouthguards protect the jawbone and joint.
7. Allows Proper Breathing: Mouthguards designed for lacrosse allow for easy breathing and airflow during intense game play.
8. Enables Clear Communication: Well-fitted mouthguards maintain the ability to talk clearly on the field with teammates.
9. Provides Comfort: Quality customizable mouthguards mold to the player’s teeth for a comfortable fit.
10. Doesn’t Inhibit Performance: Thin lacrosse mouthguards allow for free speech and cause minimal obstruction while biting and chewing.
11. Easy to Clean: Lacrosse mouthguards can be conveniently cleaned with antibacterial soap and cool water.
12. Helps Avoid Dehydration: Mouthguards encourage players to breathe through their noses, reducing moisture loss from heavy breathing.
13. Protects Orthodontic Work: Braces, retainers, and other orthodontia are very vulnerable to damage. Mouthguards keep expensive dental work intact.
14. Minimizes Long-Term Dental Problems: Preventing damage now avoids costly procedures later like crowns, implants, bridges.
15. Provides Confidence: Knowing your teeth and jaw are protected from harm allows players to be more confident and aggressive on the field.

Wearing a mouthguard is required by most lacrosse leagues and associations. Players who neglect mouth protection put their dental health and safety at serious risk. A properly fitted mouthguard tailored for lacrosse is a small investment that pays big dividends by keeping athletes smiling with healthy teeth for a lifetime.

When shopping for a mouthguard, look for a design specifically engineered for the high-impact collisions of lacrosse. Prioritize protection and shock absorption. Seek out high-quality customizable boil-and-bite or dentist-fitted models for the best fit and comfort. With the right mouthguard, lacrosse players of all ages can protect their teeth while ultimately enhancing performance on the field.

Why do Lacrosse Players Need a Quality Mouthguard? : The 15 Most Important Benefits

A high-quality mouthguard is an essential piece of protective gear for any lacrosse player. Wearing a proper mouthguard during practices and games provides many important benefits that can help prevent injuries, improve performance, and protect the long-term health of a player’s teeth and mouth.

Here are 15 of the top reasons why lacrosse players of all ages and skill levels need a good mouthguard:

1. Reduces Risk of Tooth Damage from Accidental Hits

Lacrosse is a fast-paced, high-contact sport where sticks are constantly swinging and balls are being thrown and shot at high speeds. All this activity leads to a high risk of taking an accidental stick or ball to the mouth. A mouthguard serves as a protective barrier that can prevent broken, cracked, chipped or knocked-out teeth from those incidental collisions and shots.

2. Protects Against Concussions

Mouthguards don’t just protect the teeth and mouth – they also help safeguard the entire head from jarring impacts. The shock-absorbing design of a quality mouthguard reduces the severity of collisions to the jaw, cushioning blows that could otherwise rattle the brain and lead to concussions or other head injuries. Having that protection makes a dramatic difference in preventing trauma.

3. Prevents Cuts and Lacerations on the Lips, Tongue, and Cheeks

The solid plastic shielding of a mouthguard covers and protects the soft tissues of the lips, cheeks, gums and tongue. Without this barrier, a stray stick or ball impact could easily cause deep cuts or splitting of the lips or cheeks, or bites and lacerations on the sides of the tongue.

4. Allows Players to Perform Better Without Fear of Injury

Knowing their mouth and head are well-protected with a high-quality mouthguard allows players to react and perform faster without hesitation or fear. Rather than flinching away from potential stick or ball contact, players gain confidence to make aggressive checks, take shots in traffic, dive for ground balls, and drive hard to the goal without worrying about trauma to their teeth, head or face.

5. Maintains Alignment of Teeth After Big Hits

A strong blow to the jaw can actually shift the alignment of players’ teeth, making the bite feel off and causing chewing issues. Wearing a mouthguard helps maintain the proper position of the teeth after those collisions, preventing discomfort from a changed bite.

6. Lessens Impact Forces Transmitted to the Brain

Because mouthguards act as a shock absorber, they reduce the peak impact forces and acceleration that are transmitted through the jaw and into the cranium when a collision occurs. Lowering those forces safeguards the brain from the violent rattling that can lead to trauma and cognitive damage over time.

7. Reduces Risk of Jaw Fractures

The high speeds and contact of lacrosse make jaw and facial fractures a possibility without proper protection. But a strong mouthguard provides a reinforcing layer of defense, making it much less likely that an impact could actually crack or break the bones of the jaw or face.

8. Helps Prevent Tooth Grinding and Clenching During Play

Many athletes unconsciously clench or grind their teeth during competition, which over time can damage the mouth. Wearing a mouthguard provides a physical barrier that stops players from locking their teeth together or grinding them, helping preserve the long-term health of their smile.

9. Can Reduce Snoring at Night

Interestingly, wearing a protective mouthguard during the day may help some players snore less at night. Keeping the jaw in a slightly forward position with a mouthguard can open the airway and make breathing easier during sleep for those with mild sleep apnea or related issues.

10. Allows for Clear Communication on the Field

Even with a mouthguard in, it’s crucial for lacrosse players to be able to clearly call out instructions and play calls so teammates know what’s happening on the field. A properly designed mouthguard allows for comprehensible speech and communication even in the heat of competition.

11. Provides Pain Relief for TMJ Disorders

For athletes with temporomandibular joint (TMJ) dysfunction that causes jaw pain, wearing a protective mouthguard can actually help limit inflammation and discomfort in the joint during activity. The additional stabilization can ease chronic headaches or migraines tied to TMJ flare-ups.

12. Reduces Risk of Infection in Mouth Cuts and Sores

Lacrosse often leads to small cuts, sores or abrasions inside the mouth from all the contact. Covering these with a mouthguard prevents bacteria, viruses and dirt from getting into those openings and causing an infection that could require antibiotics or dental work.

13. May Improve Focus and Visual Reaction Time

Some studies indicate that wearing a mouthguard may actually enhance athletes’ focus, concentration, and visual reaction time by providing constant jaw stabilization. The physical awareness of biting on a guard can also help players maintain mental sharpness during games.

14. Less Dehydration from Forced Mouth Breathing

Running up and down the field during a game, lacrosse players can’t always breathe through their nose. But mouth breathing accelerates water loss and dehydration. A good mouthguard requires athletes to breathe through their nose more regularly, reducing excessive water loss.

15. Allows Playing Without Painful Braces Issues

For youth players with braces, wearing a protective mouthguard designed to fit comfortably around orthodontic brackets makes playing lacrosse possible without rubbing, slicing or irritation of the brackets against the cheeks and lips. This allows them to enjoy the game without braces-related pain.

Clearly, a quality mouthguard is vital for safe and enjoyable play in lacrosse at all levels. Protecting the teeth, head, and mouth should be a top priority. Players need to invest in a properly fitted guard made from superior materials and construction to get the most protection and performance benefits during every practice and game.

Keeps Mouth Hygienic and Odor-Free

For any lacrosse athlete, having clean and fresh breath during practice and games is a must. The physical exertion leads to increased bacteria and accelerated plaque build-up in the mouth, causing bad breath that can be distracting and embarrassing. A protective mouthguard actually helps maintain better oral hygiene and combat odor in several key ways.

First, mouthguards reduce the dry mouth caused by breathing hard during competition. Saliva has natural antibacterial properties, so keeping the mouth moist helps control bacteria growth. Second, guards form a barrier between the teeth and cheeks, minimizing plaque accumulation and gingivitis that stems from abrasive contact inside the mouth. Third, mouthguards stop odors that emanate from the throat and lungs during intense activity. Finally, chewing and clenching on the plastic stimulates saliva production, cleaning out the mouth.

With a quality mouthguard in, players can be confident they are protecting their oral health and keeping their breath fresh. This allows them to communicate clearly at close distances with teammates without worrying about odor issues. Maintaining proper hygiene and freshness with a mouthguard eliminates distractions during critical game situations.

Beyond hygiene benefits, mouthguards provide lacrosse athletes many other important protections as well. The shock-absorbing design cushions impacts to prevent dental and facial injuries. Guards shield the lips and tongue from dangerous cuts and lacerations. They allow confident play without fear of trauma. They reduce impact forces to the head and jaw that could cause concussions. And mouthguards stabilize the jaw and ease TMJ discomfort. Clearly, players at all levels need a properly fitted mouthguard for both safety and performance.

With the fast pace and frequent contact of lacrosse, even youth players are at high risk for oral trauma. The smaller jaw structure of children makes their developing permanent teeth especially vulnerable. Parents should prioritize mouthguards for young athletes both for protective and hygienic reasons.

Some lacrosse associations are now mandating mouthguard use for players of all ages to reduce preventable injuries. Coaches are also strongly encouraging guards to minimize time lost to dental emergency visits. With oral health screenings often required for school sports, keeping the mouth safely covered is also critical.

When shopping for a mouthguard, lacrosse players should look for options that offer maximum protection without interfering with breathing or communication. Models with flexible outer frames and shock absorbing inner liners absorb more impact. Look for a snug and comfortable fit. Proper sizing based on age and jaw dimensions is key, as is following directions for safe molding and use.

While some guards now come pre-formed, having a dentist take custom impressions for a mouth-specific guard typically offers the best protection, comfort and fit. These guards distribute force evenly across all the teeth, rather than just the front ones. Though more expensive initially, custom guards far outlast generic versions, making them a valuable long-term investment.

Players with orthodontic braces will need spacers and cushioning to prevent irritation and injury. Options are available to work with existing dental work. Players should consult their orthodontist to ensure proper mouthguard use during treatment.

To keep guards functioning at a high level, proper care is essential. Guards should be cleaned thoroughly after each use with antimicrobial soap and cool water to prevent bacteria accumulation. Occasionally leaving them in a denture bath can further disinfect them. Guards should be stored in a sealed protective case between uses.

While mouthguards require an upfront investment, they return dividends by letting lacrosse players perform without worrying about oral trauma or hygiene. Protecting the smile and head should be a priority for athletes of all ages and competition levels who want to play their best.

Affordable and Easy to Clean and Maintain

While mouthguards are an essential piece of protective gear for lacrosse players, parents and athletes often worry about the ongoing cost and upkeep required. The good news is that with the right selection and care, an effective and durable mouthguard can be an affordable investment that protects the teeth and head for many seasons of play.

For most youth leagues, a basic boil-and-bite mouthguard purchased at a sporting goods store provides sufficient protection at a very reasonable price. These generic versions mold to the player’s teeth when briefly heated in hot water and then cooled properly in the mouth. Though not custom-fitted, they offer budget-friendly protection for young athletes, often at under $10.

More advanced guards with high-impact frames and cushioned liners do cost more – usually between $15-$40 based on the technology and brand. But these flex-fit and multi-layer models offer significantly more cushioning and ability to prevent dental and head injuries. For older players in competitive leagues and high school, the extra investment is warranted.

Custom mouthguards made from dental impressions run $50-$150 or more depending on the materials used, but provide unbeatable fit and protection. Major tooth trauma that requires dental surgery can easily cost $5,000 or more to repair. So viewed as injury insurance, even pricey custom guards pay for themselves quickly if they prevent damage.

The key is buying the right level of protection based on the player’s age, skill level, braces needs and position. Goalies in lacrosse tend to need maximum protection given their vulnerability. As players get older and more competitive, investing in a higher-end and properly fitted mouthguard makes sense.

To extend the life of any mouthguard, proper maintenance is crucial. Following the manufacturer’s directions on cleaning, storage, and inspection for wear helps preserve the fit and function. Using an antimicrobial soap and cool water to wash away bacteria after each use prevents staining, odor issues and degradation of the material over time. Periodically leaving guards to soak in denture cleaner removes more stubborn build-up.

Letting guards dry fully before putting them back in a sealed protective case prevents mold and mildew growth that can weaken their integrity. Not chewing or clenching on them when not in use preserves their shape. Carefully inspecting for cracks or tears and replacing worn-out guards before their protective ability is compromised is also key.

With good routine care, even inexpensive boil-and-bite guards should last at least a full season of practices and games before needing replacement. Custom guards last 2-3 times longer or more with proper maintenance. So guards are not an ongoing expense if cared for properly and replaced as needed before sustaining damage.

Compare the minor cost of buying and replacing mouthguards as needed to the high price of repairing damaged teeth, braces, and bone from oral trauma. Emergency dental surgery, implant crowns, repair of facial and jaw fractures, and even treatment of concussion all cost exponentially more – frequently $1000s in uncovered medical bills.

A quality mouthguard extended out over years of play is a small price to pay to protect the mouth, head, brain and wallet. Players tempted to cut corners and play without a guard quickly regret it when the first collision leads to injury and expenses that could have been prevented with simple proactive protection.

Beyond financial benefits, a reliable mouthguard also provides performance benefits that help players improve. Reduced risk of injury allows confident play. Less worry about trauma, pain and injury creates mental focus. Protection from dehydration, gagging and oral cuts enhances endurance and communication. For parents and players, a quality mouthguard is an investment that pays dividends across the board.