What are the essential features of a great running top for women. How do moisture-wicking fabrics enhance performance. Which brands offer the best running tops for female athletes. What styles of running tops are most popular in 2023.
The Importance of Specialized Running Tops for Women
For female runners, having the right gear can make all the difference in performance and comfort. A specialized running top designed for women is not just a luxury, but a necessity for optimal running experience. These tops are engineered to address the unique needs of female athletes, providing superior moisture management, breathability, and support.
Key Benefits of Women-Specific Running Tops
- Enhanced moisture-wicking capabilities
- Improved breathability for temperature regulation
- Tailored fit for female body shapes
- Better support for the chest area
- Reflective elements for safety during low-light runs
- Stylish designs to boost motivation
When compared to generic or men’s tops, women’s running tops offer a significant advantage in terms of comfort and functionality. The anatomical differences between male and female bodies necessitate specific design considerations, which these specialized tops address effectively.
Essential Features to Consider in Women’s Running Tops
Choosing the right running top involves more than just picking a color or style. There are several crucial features that can significantly impact your running experience. Understanding these elements will help you make an informed decision when selecting your next running top.
Fabric Composition: The Foundation of Comfort
The material of your running top plays a pivotal role in its performance. Polyester and polyester blends are popular choices due to their excellent moisture-wicking properties. These fabrics pull sweat away from your skin, allowing it to evaporate quickly, keeping you dry and comfortable throughout your run.
Why is cotton not recommended for running tops? Cotton absorbs moisture rather than wicking it away, leading to a heavy, damp shirt that can cause chafing and discomfort during extended runs.
Fit and Design: Balancing Comfort and Performance
The ideal fit for a running top strikes a balance between snugness and freedom of movement. A semi-fitted shape that contours to your body without restricting motion is often the best choice. Pay attention to the chest and armhole areas to ensure they provide enough room for comfortable movement.
Different neckline styles offer varying benefits:
- Crew necks: Versatile and suitable for all seasons
- V-necks: Excellent for promoting airflow
- Mock necks: Provide extra protection in cooler conditions
Additional Features for Enhanced Performance
Beyond the basics, several additional features can elevate your running experience:
- Reflective elements: Crucial for visibility during early morning or evening runs
- Pockets: Convenient for storing small essentials like keys or energy gels
- Mesh panels: Enhance breathability in high-heat areas
- UPF (Ultraviolet Protection Factor): Helps shield your skin from harmful UV rays
How do you determine which features are most important for your running needs? Consider the primary conditions in which you’ll be using the top – hot summer runs, winter base layers, night runs, or trail adventures – and prioritize features accordingly.
Top Picks: The Best Running Tops for Women in 2023
After extensive research and analysis of user reviews and expert recommendations, we’ve compiled a list of the 17 best running tops for women in 2023. These selections cater to various preferences, weather conditions, and running styles.
1. Rabbit Mile Long Sleeve
This versatile long sleeve top is perfect for cooler weather runs or as a layering piece. Its athletic fit and moisture-wicking fabric make it suitable for various activities, from light jogs to running errands.
- Thumbholes for added hand warmth and sleeve stability
- Reflective details for enhanced visibility
- Comfortable for both exercise and casual wear
2. The North Face Flight Series Osito
Combining comfort with performance, this short sleeve shirt offers a relaxed fit without compromising on coverage. Its eco-friendly construction adds appeal for environmentally conscious runners.
- Made from sustainable, recycled fabrics
- Soft yet lightweight material
- Versatile design suitable for various activities
3. Athleta Conscious Crop Run Tank
Ideal for warm weather runs, this fitted tank incorporates breathable mesh and recycled polyester fabric. Its crop design provides freedom of movement while maintaining coverage.
- Built-in UPF 50+ for sun protection
- Eco-friendly construction using recycled materials
- Breathable mesh panels for enhanced ventilation
Innovative Designs: Pushing the Boundaries of Running Apparel
As the running industry evolves, so do the designs and technologies incorporated into running tops. Several brands are pushing the envelope with innovative features and materials that enhance performance and comfort.
4. Brooks Sprint Short Sleeve
This top exemplifies the blend of style and functionality. Its racerback design allows for a full range of motion, while the Derby mesh panels provide crucial ventilation.
- Sporty racerback styling for unrestricted movement
- Strategic mesh panels for improved breathability
- Moisture-wicking fabric for dry comfort
5. Lululemon Swiftly Tech Short Sleeve 2.0
Renowned for its ultra-lightweight and breathable design, this top sets a high standard for running apparel. The attention to detail in seam placement minimizes chafing, a common issue for runners.
- Exceptionally lightweight and breathable material
- Slim fit design for a sleek silhouette
- Strategically placed seams to reduce friction
How do these innovative designs impact running performance? By addressing common issues like overheating, chafing, and restricted movement, these tops allow runners to focus on their performance rather than discomfort from their clothing.
Versatility in Running Tops: From Track to Street
Modern running tops are no longer limited to the track or trail. Many designs offer the versatility to transition seamlessly from a run to casual wear, providing value and convenience for active women.
6. Nike Dry Fit Crew
A classic design with modern performance features, the Nike Dry Fit Crew is a versatile option that performs well during runs and looks great for everyday wear.
- Relaxed fit for comfort and ease of movement
- Dri-FIT technology for superior moisture management
- Simple, stylish design suitable for various settings
7. Rabbit Elevate Short Sleeve
This top combines functionality with style, featuring a loose fit and extended back hem for full coverage. The addition of thumbholes adds versatility and comfort.
- Loose fit design for unrestricted movement
- Extra-long back for enhanced coverage
- Thumbholes for secure sleeve placement and hand warmth
Why is versatility important in running tops? Versatile designs allow runners to get more value from their gear, seamlessly transitioning from workouts to daily activities without compromising on style or comfort.
Specialized Running Tops for Unique Needs
Different running conditions and personal preferences call for specialized designs. From cold weather protection to UV-resistant fabrics for sunny days, there’s a running top for every situation.
8. Outdoor Voices Exercise Dress
Blurring the lines between running gear and everyday wear, the Exercise Dress offers a unique solution for warm weather runs. Its built-in shorts and supportive top make it a functional choice for active women.
- Breathable material ideal for warm conditions
- Racerback design for unrestricted arm movement
- Built-in shorts for coverage and support
9. Tracksmith Harrier Long Sleeve
For runners who prefer natural fibers, this merino wool top offers excellent temperature regulation and odor resistance. It’s particularly well-suited for cooler weather runs.
- Ultra-soft merino wool construction
- Natural temperature regulation properties
- Odor-resistant for extended wear
How do specialized tops enhance the running experience in different conditions? By addressing specific environmental challenges or personal preferences, these tops allow runners to maintain comfort and performance across a wide range of conditions.
Sustainable and Eco-Friendly Running Tops
As environmental consciousness grows, many brands are incorporating sustainable practices and materials into their running apparel. This shift not only benefits the planet but often results in high-performance gear.
10. Oiselle Light Lux Long Sleeve
This eco-friendly top is made from recycled polyester, offering a soft feel and excellent moisture management. Its versatile design makes it suitable for running and casual wear.
- Constructed from recycled materials
- Soft, lightweight fabric for comfort
- Versatile design for various activities
11. Patagonia Capilene Cool Lightweight Shirt
Patagonia’s commitment to sustainability shines through in this lightweight, quick-drying top. It’s made from recycled materials and is Fair Trade Certified sewn.
- Made from 100% recycled polyester
- Fair Trade Certified sewn for ethical production
- Excellent moisture-wicking and quick-drying properties
Why is sustainability important in running apparel? Sustainable practices in manufacturing reduce environmental impact while often resulting in high-quality, durable products that perform well and last longer.
Innovative Fabric Technologies in Running Tops
Advancements in fabric technology continue to push the boundaries of what’s possible in running apparel. From enhanced moisture management to temperature regulation, these innovations are changing the game for runners.
12. Under Armour Iso-Chill Run Short Sleeve
Featuring Under Armour’s Iso-Chill technology, this top actively cools the body during intense workouts. The fabric dispels heat while providing excellent UV protection.
- Iso-Chill fabric technology for active cooling
- UPF 50+ sun protection
- Anti-odor technology for freshness
13. Asics Core Short Sleeve
Asics’ core short sleeve incorporates their proprietary moisture management fabric, designed to keep runners dry and comfortable even during high-intensity workouts.
- Advanced moisture-wicking fabric
- Reflective elements for visibility
- Flatlock seams to reduce chafing
How do these fabric technologies impact running performance? By actively managing moisture, temperature, and comfort, these technologies allow runners to maintain peak performance for longer periods, even in challenging conditions.
Budget-Friendly Options: Performance Without the Price Tag
High-performance running tops don’t always have to come with a hefty price tag. Several brands offer quality options at more accessible price points, making it easier for runners of all budgets to access good gear.
14. C9 Champion Women’s Performance Tee
This affordable option doesn’t skimp on performance features. It offers moisture-wicking fabric and a comfortable fit at a budget-friendly price point.
- Duo Dry technology for moisture management
- Comfortable, relaxed fit
- Available in a wide range of colors
15. Old Navy Go-Dry Cool Odor-Control Core Tank
Old Navy’s performance line offers surprisingly good quality at accessible prices. This tank features moisture-wicking fabric and odor control technology.
- Go-Dry moisture-wicking technology
- Built-in odor control
- Lightweight, breathable fabric
Can budget-friendly options compete with more expensive brands in terms of performance? While they may not have all the bells and whistles of premium brands, many budget-friendly options offer solid performance features that meet the needs of most recreational runners.
Customizing Your Running Top Experience
With the wide variety of options available, runners can customize their gear to suit their specific needs and preferences. Whether it’s choosing between sleeveless and long-sleeve designs or opting for compression features, personalization is key to finding the perfect running top.
16. Saucony Stopwatch Short Sleeve
This versatile top offers a semi-fitted design that works well for various body types. Its lightweight fabric and strategic ventilation make it suitable for different weather conditions.
- Semi-fitted design for versatile fit
- Lightweight, quick-drying fabric
- Reflective details for low-light visibility
17. CW-X Ventilator Web Top
For runners who prefer compression gear, this top offers targeted support while maintaining breathability. Its web design provides structure without restricting movement.
- Compression web design for targeted support
- Moisture-wicking and quick-drying fabric
- UPF 50+ sun protection
How can runners determine which type of top best suits their needs? Consider factors such as your typical running conditions, personal comfort preferences, and any specific support needs you may have. Experimenting with different styles and features can help you find the perfect combination for your running wardrobe.
In conclusion, the world of women’s running tops offers a vast array of options to suit every runner’s needs. From innovative fabric technologies to sustainable designs, there’s something for everyone. By considering factors such as fit, fabric, and specific features, runners can find the perfect top to enhance their performance and enjoyment of the sport. Remember, the best running top is one that makes you feel comfortable, confident, and ready to tackle your running goals.
Why Running Tops for Women Are Essential Gear
For women who love to run, having the right running top is crucial. Not just any old t-shirt will do when you’re logging miles on the road or trail. A good running top for women needs to check all the boxes: moisture-wicking, breathable, lightweight, and stylish. The best women’s running tops will keep you cool, dry and comfortable mile after mile. They should also fit just right – not too baggy but also not too tight.
So why invest in a quality running top designed specifically for women? Here are some key reasons:
- Moisture management – A top made with moisture-wicking technical fabrics will pull sweat away from your skin and disperse it across the fabric to evaporate quickly. This keeps you dry as your run progresses.
- Breathability – Running tops made from fabrics like polyester or a poly-blend promote air flow to your skin. This breathability is essential when your heart rate gets pumping.
- Comfortable fit – Tops designed for women runners are shaped for a female frame. They won’t ride up or chafe thanks to features like seams positioned away from sensitive areas.
- Support – Improved fit from women’s-specific design provides better support for the chest without being too restricting. Enough compression to hold everything in place.
- Reflectivity – Safety first! Running tops with reflective details help keep you visible during early morning or evening runs.
- Style – Let’s be honest, ladies want to look cute even when sweating it out on a run. Having athletic tops in fun colors and prints makes getting motivated easier.
While unisex or men’s tops can certainly work, female runners will be far more comfortable and confident in a top crafted specifically for the unique needs of a woman’s body during exercise. Superior moisture management in areas prone to sweat, built-in bras for support, and an athletic yet flattering shape make women’s running tops a smart investment.
What to Look for in a Running Top for Women
Here are some key features to keep in mind when shopping for women’s running tops:
- Fabric composition – Polyester, poly-blends, and athletic-specific technical fabrics make the best moisture wicking running shirts. Stay away from 100% cotton.
- Fit – Look for a semi-fitted shape that hugs curves but allows full range of motion. Chest and armholes shouldn’t be too tight.
- Neckline – Crew necks offer versatile coverage for all seasons. V-necks are great for airflow. Higher mock necks provide extra protection.
- Length – For most runs, aim for hip or waist length. Crop tops work for warm environments or layering. Go longer for more coverage.
- Reflective elements – Look for reflective strips on the back or sleeves to stay visible.
- Pockets – Some shirts include pockets on the back or sides for stashing gels, phones, or keys.
- Venting – Mesh paneling adds breathability to moisture wicking fabrics.
- UPF – Ultraviolet Protection Factor helps block harmful rays.
Consider when and where you’ll primarily use your new running top – during hot summer runs, winter base layers, night runs, trail runs? Choose fabrics and features accordingly to maximize performance and comfort for each situation.
The 17 Best Running Tops for Women
Ready to find your perfect running top? Here are 17 of the top-rated and most recommended running tops for women in 2023 based on reviews and expert testing.
- Rabbit Mile Long Sleeve – This casual long sleeve pick has thumbholes and reflective details. Its athletic fit and moisture wicking fabric make it ideal for everything from errands to light jogs.
- The North Face Flight Series Osito – Super soft yet lightweight, this short sleeve shirt has a relaxed fit while still providing complete coverage. It’s sustainably made from recycled fabrics.
- Athleta Conscious Crop Run Tank – With breathable mesh and recycled polyester fabric, this fitted tank is ideal for warm weather. Built-in UPF 50+ helps protect skin.
- Brooks Sprint Short Sleeve – Sporty racerback styling allows great mobility. Derby mesh panels add ventilation to the moisture-wicking design.
- Lululemon Swiftly Tech Short Sleeve 2.0 – It’s hard to find a more lightweight and breathable running top. Seam placement reduces chafing from this slim fitting shirt.
- Nike Dry Fit Crew – A relaxed fit combined with Dri-FIT technology means this versatile top keeps you cool and comfortable mile after mile. It’s highly rated for good reason.
- Rabbit Elevate Short Sleeve – With a loose fit and extra long tail, this top provides full coverage while also allowing free movement. Thumbholes secure the sleeves.
- Outdoor Voices Exercise Dress – The top half of this popular dress is fully functional as a running top. Great for warm weather with its breathable material and racerback.
- Tracksmith Harrier Long Sleeve – An ultra-soft merino wool blend makes this long sleeve top breathable yet warm. Thumbholes keep sleeves secure.
- Saucony Bullet Long Sleeve – Mesh panels pair moisture management with airflow in this fitted, fast-drying long sleeve. It’s built to keep you comfortable throughout any season.
- Brooks Chaser Short Sleeve – Style meets performance in this loose fit short sleeve shirt. It features special knit panels and body mapped seam placement.
- New Balance Q Speed Knit Tank – Seamless bonded construction and soft knit fabric make this tank unrestrictive and chafe-free. It has elastic straps and built-in shelf bra.
- UA RUSHTM Printed Short Sleeve – Under Armour’s signature moisture technology combines with anti-odor tech in a stylish allover print.
- The North Face Flight Lightknit Tank – Looser fit and warp-knit construction provide total freedom of movement. It’s sustainably made and features FlashDry fiber.
- Runderful Long Sleeve Running Shirt – This loose, longer fit long sleeve has thumbholes and extra long tail for full coverage. Plus pockets!
- Janji Marble Spring Mock Neck – Cute colorblock style and mock neck enhance breathability. Reflective details keep you seen.
- Oiselle Toolbelt Roga Short Sleeve – Smart seam placement and wrap-back styling allow unrestricted arm mobility. It includes pockets along the lower back.
Any of these tops represent an excellent choice and investment for female runners. Focus on fit, quality materials, and special features like reflectivity and pockets to get the absolute most out of your new running top.
With moisture wicking fabric keeping you cool and dry and a comfortable athletic-yet-flattering fit, you’ll feel confident logging miles in a top specifically tailored for women. No more pulling and tugging at ill-fitting mens or unisex shirts. Proper support means no adjustments required.
So get ready to set new PR’s in your new favorite running top! With the wide range of options offering everything from sleek and speedy racerback tanks to stylish long sleeve layers, every female runner can find her perfect fit. You’ll wonder how you ever ran without it.
Choose a Technical Fabric That Wicks Moisture
When shopping for the perfect running top, considering the fabric is one of the most important factors. For runners, technical fabrics that wick moisture away from the skin are essential to staying cool, dry, and comfortable throughout every mile.
The best women’s running tops are made from advanced fabrics designed to quickly disperse sweat and speed up evaporation. This moisture wicking performance will make or break your run.
So what exactly should you look for? Here are the key characteristics of the ideal moisture wicking technical fabric for running tops:
- Lightweight and breathable
- Moisture pulling and sweat activating
- Quick drying time
- Odor resistant technology
- 4-way mechanical stretch
- UPF sun protection
Let’s explore why these traits are so critical in the ideal running top fabric.
Lightweight and Breathable
You want a fabric that feels almost like a second skin – with complete range of motion and minimal restriction. Lightweight technical fabrics allow maximum air circulation to keep you cool. Look for mesh paneling in moisture wicking areas for enhanced breathability.
Moisture Pulling and Sweat Activating
Advanced technical fabrics used in running tops feature moisture wicking fibers that almost act like tiny straws to pull sweat away from your skin. When sweat penetrates the fabric, it spreads the moisture across a greater surface area to speed up evaporation so you stay dry.
Quick Drying Time
Quality moisture wicking fabrics are engineered to dry extremely fast once wet. This prevents soaked, heavy fabric from weighing you down as your run progresses. Having a top that dries quickly also helps prevent chafing.
Odor Resistant Technology
Technical fabrics also utilize anti-odor technologies to inhibit the growth of odor causing bacteria in sweaty clothes. Silver ions or anti-microbial treatments keep your top fresh run after run.
4-Way Mechanical Stretch
The best fabrics feature stretch in all four directions for completely unrestricted movement. This 4-way stretch allows bending, flexing, and reaching without restriction.
UPF Sun Protection
Lastly, quality athletic fabrics deliver UPF (Ultraviolet Protection Factor) to shield your skin from the sun’s harmful rays. UPF 50 is ideal for maximum protection outdoors.
Popular Technical Fabrics for Running Tops
Many athletic brands use exclusive fabric technologies engineered specifically for high performance moisture management. Here are some of the most popular.
- Nike Dri-FIT – Pulls sweat away and dries very quickly to keep runners cool and comfortable.
- Under Armour RUSH – Lightweight, stretchy, and ultra breathable thanks to mineral infused fibers.
- Adidas AEROREADY – Sweat-wicking fabric that dries fast and offers 360-degree stretch.
- The North Face FlashDry – Proprietary fibers enhance moisture wicking performance and speed.
- Lululemon Swift – Ultra lightweight with 4-way stretch. Sweat-activated to keep runners dry.
- Brooks FlyteFoam – Super breathable and moisture wicking due to 3D printed fibers.
Research which proprietary fabric technologies different brands use for their running tops to choose the one that best fits your needs and preferences.
Fabric Composition to Look For
When analyzing material composition, these are the fibers that promote the ideal moisture wicking performance:
- Polyester
- Polyester-Spandex blends
- Nylon
- Lycra
- Elastane
Polyester is generally the best for moisture management due to its hydrophobic properties that prevent absorption. Spandex or Lycra adds stretch and flexibility. Look for at least 10-15% spandex or elastane content.
Many of the proprietary technical fabrics discussed contain a specialized polyester blend. The polyester provides optimal sweat wicking abilities while the other fibers bring properties like stretch, breathability or responsiveness.
Fabrics to Avoid
On the other hand, these are fabric compositions that can compromise moisture wicking efficiency:
- 100% cotton
- Cotton-polyester blends
- Rayon
- Linen
- Silk
Cotton, while soft and comfy, will absorb and hold onto moisture. Sweat will soak into the fabric and stay against your skin rather than wicking away. The same goes for other natural fibers like silk. They simply lack performance when wet.
The Best All Around Fabric
When in doubt, polyester or poly-spandex blends are your best bet for achieving reliable sweat wicking capabilities from your running top. Opt for at least 75-80% polyester content.
Do some research on the technical fabrics various athletic brands promote to choose the ideal blend of moisture management, stretch, breathability and responsiveness.
With fabric advancements and proprietary technologies, running top options have exploded. There are so many technical fabrics delivering high performance wicking thanks to innovative construction and infused mineral technologies.
While it may seem confusing at first, focus on the key characteristics of great moisture wicking fabric like responsiveness, breathability and quick dry performance. Finding that sweat-wicking sweet spot will keep you cool, dry and distraction-free out on the run.
Opt for a Fitted, Streamlined Silhouette
An ideal running top for women should have an athletic, semi-fitted silhouette that is streamlined, not bulky. The right fit is crucial – you want your top to move with you, not against you.
Avoid anything too baggy or overly loose. Excess, billowing fabric can create drag, get in the way, and feel heavy as you pick up speed and mileage.
So what defines the perfect fitted yet flexible shape for women’s running tops?
Semi-Fitted Cut
Look for tops specifically designed for a woman’s frame with curved seam lines. The fit should contour your shape rather than hide it under loose layers.
Semi-fitted styles hug curves while still allowing full mobility – not restrictive or compressed. You want room to breathe and stride freely.
Strategic Seam Placement
Quality running tops utilize flatlock stitching and seam placement in non-chafing zones. This eliminates friction on the chest, underarm, shoulders and sides.
Forward inclined side seams match a woman’s natural reach, keeping the top in place and minimizing ride up in motion.
Sleeve & Arm Opening Comfort
Consider curved sleeve caps, notched cuffs and gusseted underarms to maximize a full range of motion without digging, pinching or strain.
You should be able to easily lift your arms overhead or reach forward as needed on the run.
Supported But Not Smushed
For larger busted women, built-in shelf bras and lined cups provide support without squishing or flattening. Look for Removable padding as an option.
Stretch fabrics with enough hold prevent bounce without compressing or constricting.
Long Enough to Stay Put
Choose tops long enough to stay tucked in during faster running. Hip length or slightly longer than standard t-shirts prevents riding up and skin exposure.
Cropped and loose tanks offer great breathability for warm environments but may bounce around during faster paces.
Lightweight, Breathable Materials
Technical fabrics like polyester and spandex/elastane blends are key. They are lightweight, moisture wicking, and promote stretch and airflow.
Avoid heavy, dense materials that can restrict movement, cause chafing and hold heat.
Flattering, Feminine Touches
Look for feminine-friendly features like curved hemlines, darts, racerback and scoop neck styles. Shirring at the hips or sides adds shape.
Subtle gathering, knot or twist details at the back provide style without bulk.
Finding Your Brand and Style
It may take some trial and error with sizing across brands to dial in your perfect fit. Some run small or shorter than others.
Once you find a brand whose styling and proportions work for your body type, explore their multiple running top options to mix up your rotation.
Consider your most common running temperatures too. In warmer weather you can opt for racerback tanks and cropped lengths for ultimate breathability. Cooler temps call for long sleeves, mock necks and quilted fabrics to hold in heat while locked into your pace.
Get Properly Fitted
Don’t hesitate to get sized at a specialty running store. Experts can measure your chest, waist, and arm length then make brand and style recommendations for your body proportions.
Proper fit will make any running top perform and feel better, minimizing adjustment needs.
Focus on Feel
Beyond measurements, choosing a top with the right streamlined silhouette comes down to comfort.
Move around and lift your arms to ensure no strain or tightness. Jump and jog in place to test for bounce or ride up. The top should move with you at all times, not against you.
Finding that balance of compression versus support in a semi-fitted top designed for how a woman’s body actually runs makes all the difference in comfort, performance and confidence.
With so many running top styles and new technical fabrics available, be choosy to find the streamlined yet flexible fit and feel that empowers your run.
Consider Compression for Extra Support
Woman running, now that’s an awesome sight! Whether you’re a weekend jogger or training for your next marathon, having the right running top is crucial. The best women’s running shirts strike the perfect balance between comfort, functionality, and style. But with so many options out there, how’s a girl to choose?
Well, friends, you’ve come to the right place. We tested the top-rated running tops to ID the ones that truly stand out. From reversible tanks to long sleeve swift dry tees, we’ve got you covered in moisture-wicking, chafe-free goodness. Read on for the 17 best running tops that will have you sprinting in style.
Look for Lightweight, Breathable Fabrics
When you’re pounding the pavement, the last thing you need is a heavy, restrictive shirt weighing you down. That’s why it pays to choose running tops made of lightweight, breathable fabrics like polyester or spandex blends. These fabrics whisk sweat away from your skin and allow maximum airflow to keep you cool and comfortable.
Mesh paneling is another great feature to look for. Strategically placed mesh zones add ventilation to sweat prone areas like your back and underarms. Similarly, well-designed mesh actually provides structure and support without sacrificing breathability.
Consider Compression for Extra Support
For high impact activities like running, compression gear is a game changer. Tight fitting compression tops add support and stability by improving circulation and reducing muscle vibration. This leads to increased endurance, fewer injuries, and less post-workout soreness.
Many brands now offer compression built into the sides, chest, or back panel of running tops. Or you can always layer a compression tank or bra underneath a looser fitting shirt. Compression is not for everyone, so test it out before race day.
Choose the Right Fit
The most technically advanced running top is useless if it doesn’t fit properly. Be sure to select a close fitting style that won’t rub, ride up, or shift during your runs. Look for tops with features like: thumbholes, adjustable drawcords, elastic hems, and connected bra liners.
Proper fit is also key for moisture wicking performance. Loose tops won’t pull sweat away from the body effectively. For optimally dry runs, choose slim and athletic cut running tops size up if you’re between sizes.
Of course fit is highly personal, so don’t be afraid to test different sizes and styles to find your perfect match. Once you’ve got the fit dialed in, you’ll be off and running in complete comfort.
Style Matters Too
Just because it’s a running top doesn’t mean it has to look super techy. Luckily, there are tons of cute running tops out there that seamlessly combine performance with polish.
Look for flattering details like draped necklines, angled shoulder seams, ruching, and curved hems. Feminine strappy backs, bold colors, and fun prints are also on trend. And you can never go wrong with a classic racerback tank.
The best running tops make you look and feel like a million bucks while logging miles. With all the stellar technical fabrics and stylish designs available today, you truly can have it all.
17 Stylish & Functional Picks for 2023
Ready to refresh your running top rotation? We’ve compiled our top picks to power you through road, trail, treadmill, and track. From versatile tanks to winter-ready long sleeves, here are the best running tops for women this year:
1. Rabbit Run Short Sleeve Tee
With its flattering fit, stylish colorblocking, and smooth flatlock seams, the Rabbit Run tee is a fan favorite. The recycled polyester fabric wicks moisture and dries quickly, while the mesh back panel enhances breathability. Thumbholes add coverage and comfort.
2. Athleta Accelerate Tank
The Accelerate tank from Athleta combines compression and lightweight performance fabric in a streamlined racerback design. Built-in cups with inner slings offer light support. Choose from 15 colors, from basics to bold patterns.
3. Brooks Divide Reversible Running Tank
Two tops in one, the Brooks Divide tank features contrasting colors on each side so you can switch up your look. The DriLayer fabric is soft, breathable, and moisture wicking. Mesh insets and knit panels provide strategic ventilation.
4. New Balance Q Speed Sleeveless
With targeted compression and NB DRY moisture wicking technology, the Q Speed Sleeveless allows full range of motion with zero distractions. Flatlock seams prevent chafing, while the cooling mesh back panel keeps you ventilated.
5. Lululemon Swiftly Tech Short Sleeve 2.0
A workout staple, the Swiftly Tech tee has been updated with sleek seamlines and thumbholes for extra coverage. The ultra-lightweight fabric barely feels like you’re wearing it, yet it keeps you cool, dry, and focused on your stride.
6. Under Armour RUSHTM Long Sleeve
Cooler temps call for the RUSHTM Long Sleeve. The smooth, chafe-free construction allows unrestricted mobility, while the super-stretchy compression fabric provides muscle support. Thumbholes lock in warmth, and anti-odor technology prevents funk.
7. Outdoor Voices TechSweat Half Zip
Sleek and minimalist, the TechSweat Half Zip has your cold weather running needs covered. The lightweight sweater fleece is brushed for extra softness yet resists pilling. Zip up to control airflow and keep your core toasty when temps drop.
8. Rabbit EZ Tee
With a relaxed fit and curved hem, the Rabbit EZ Tee prioritizes both comfort and coverage. Flatlock seams discourage chafe, and the recycled polyester fabric is soft, lightweight, quick-drying, and odor-resistant.
9. Saucony Nomad Run Long Sleeve Half Zip
Designed for true runners, the Nomad Run Half Zip features body mapped mesh zones to target breathability where you need it most. The articulated fabrication and thumbholes allow unrestricted movement mile after mile. Zip it up for customizable ventilation.
10. Puma Velocity Running Tee
The Puma Velocity tee takes you from short jogs to long runs in total comfort. With moisture-wicking fabric, mesh sleeves, and reflective detailing, this top is equipped for performance. The slim fit stays put without restricting your stride.
11. InknBurn Trail Runner Tank
Hit the dusty path in the InknBurn Trail Runner Tank. Antimicrobial polyester manages moisture and odor, while the racerback design allows arms to move freely. Flatlock seams and elastic binding trim reduce friction and irritation, for chafe-free trail running.
12. Brooks Canopy Jacket
When wintry winds start howling, reach for the Canopy Jacket. The lightweight Pertex Shield fabric blocks wind and rain without overheating. Stash small items in the zippered back pocket. Reflective details boost visibility on grey gloomy days.
13. Athleta Salutation Long Sleeve Top
Transition seasons stylishly with Athleta’s Salutation Long Sleeve. The lightweight compression fabric smooths and sculpts, while strategically placed mesh adds breathability. Flatlock seams lie smoothly against the skin, preventing irritation.
14. Tracksmith Lane Five T-Shirt
Inspired by the iconic Boston Marathon Heartbreak Hill, the Lane Five T-shirt combines retro vibes with technical features. Mesh paneling adds ventilation to this slim fit poly tee made from recycled materials.
15. Lululemon Swiftly Breathe Short Sleeve
A relaxed take on the popular Swiftly tee, the Breathe Short Sleeve has an easy oversized fit. The featherweight fabric has a cool, crisp feel perfect for warm weather. The tee comes in 14 colors, including energetic brights to subdued neutrals.
16. Rabbit Long Sleeve Run Crew
With thumbholes, a subtly curved hem, and smooth flatlock stitching, the Long Sleeve Run Crew is designed with runners in mind. Breathable mesh gussets amp up ventilation to prevent overheating, while the recycled poly fabric wicks away sweat.
17. Oiselle Long Roga Short Sleeve
Specially constructed to move with you as you run, the Long Roga flows like a second skin. Raglan sleeves give full range of motion, while mesh lining and panels add cooling ventilation. Slim fit with thumbholes for full coverage.
Ready, set, sweat! Whatevermileage you’re racking up, a high-performance running top designed specifically for women can help take your training to the next level. With all the great technical features and on-trend styling available today, there’s never been a better time to refresh your workout wardrobe.
Let us know if any of these running tops make it into your regular rotation. We can’t wait to hear about your comfy, high-speed adventures. Lace up, get out there, and own it!
Look for Mesh Panels for Ventilation
Listen up ladies—finding the perfect running top is an important quest! When you’re logging miles outdoors or getting after it on the treadmill, having a top that perfectly combines function and fashion is key.
But with so many options on the market, it can be tricky to narrow down the best. Should you go for a loose-fitting tank or a compression tee? Bright colors or subtle earth tones? Crew neck or racerback?
Well friends, you’ve come to the right spot. After extensive testing of the latest and greatest, we’re breaking down the top-performing running tops for women this year. From featherlight tanks to winter-worthy long sleeves, these shirts check all the boxes: moisture wicking, chafe-free, supportive, breathable, and cute!
Fabrics Make All The Difference
When choosing a running top, the fabric is one of the most important factors. Look for shirts made of high-tech, lightweight fabrics like polyester or nylon blends. These synthetic materials actively pull sweat away from your skin and promote quick drying.
Natural fibers like cotton tend to hold onto moisture and can become heavy with sweat. So for high intensity activities like running, synthetic, moisture-wicking fabrics are the way to go.
Look for Mesh Panels for Ventilation
Proper ventilation is key to keeping cool and dry during a sweaty run. Look for tops with strategic mesh paneling placed along the sides, back, underarms, and neckline. Mesh adds airflow directly to the areas that need it most.
Some shirts even use mesh as structural panels, which provide support without compromising breathability. Mesh is super lightweight and provides the ideal balance of ventilation and coverage.
Compression Can Enhance Support
For runners looking for extra support, compression tops are a game changing option. The tight fit improves circulation and reduces muscle vibration during high impact activities. This leads to increased endurance, fewer injuries, and less post-workout soreness.
Many brands now incorporate compression panels into the sides, back, or chest of running tops. Or layer a compression tank under a looser fitting tee. Test compression out before race day to see if you like the snug feel.
Choose a Flattering, Streamlined Fit
An ill-fitting top that rubs, rides up, or bunches in all the wrong places can ruin your run. Seek out shirts with an athletic fit in moisture-wicking technical fabrics. Features like thumbholes, drawcords, and connected bra liners enhance both fit and function.
Proper fit also improves the moisture wicking performance. A top that’s too baggy won’t effectively pull sweat away from your body. For dry, chafe-free runs, opt for a slim, streamlined fit.
Don’t Sacrifice Style
Technical features don’t have to come at the cost of style. Plenty of running tops combine serious performance with flattering details. Look for curved hems, draped necklines, strappy racerbacks, and feminine color blocking.
Vibrant colors and bold prints are also on trend and allow you to show off your personality. With so many options, you truly can find cute running tops that check all the boxes.
17 All-Star Running Tops for 2023
Ready to take your running top game up a notch? We’ve done the legwork and identified the 17 best picks for road, trail, treadmill, and everything in between. Let’s check out the top-rated champs leading the pack:
1. Athleta Accelerate Tank
With its built-in compression bra and lightweight performance fabric, the Accelerate Tank is ready to pick up the pace. The streamlined racerback design and inner slings provide light support mile after mile.
2. Brooks Divide Reversible Tank
The Brooks Divide Tank offers two stylish looks in one with its reversible contrasting color design. Made of soft, breathable DriLayer fabric with mesh insets, this top keeps you cool and comfy on the move.
3. Rabbit Run Short Sleeve Tee
Runners love the Rabbit Run Tee for its soft, lightweight fabric, stylish colorblocking, and chafe-free flatlock seams. Mesh paneling boosts breathability on sweaty runs.
4. Lululemon Swiftly Tech Short Sleeve
A workout staple, the Swiftly Tech tee barely feels like you’re wearing a shirt. With thumbholes for extra coverage, it keeps you cool, dry, and distraction-free when racking up miles.
5. Tracksmith Lane Five T-Shirt
Featuring mesh paneling, a slim retro fit, and design details inspired by Heartbreak Hill, this poly tee combines vintage track style with technical features.
6. New Balance Q Speed Sleeveless
With its cooling mesh back panel and targeted compression fabric, the Q Speed Sleeveless allows complete freedom of movement minus the distractions. Flatlock seams prevent irritation and chafing.
7. Under Armour RUSHTM Long Sleeve
The RUSHTM Long Sleeve uses compression fabric to provide muscle support on cold weather runs. Anti-odor technology prevents funky smells, while thumbholes lock in warmth when temps drop.
8. Saucony Nomad Run Half Zip
Perfect for true runners, the Nomad Run Half Zip uses body-mapped mesh zones to target breathability. Articulated seaming allows natural movement mile after mile.
9. Outdoor Voices TechSweat Half Zip
The minimalist TechSweat Half Zip sweater is brushed for softness yet resists pilling. Unzip to control airflow and keep your core cozy in cool weather.
10. Athleta Salutation Long Sleeve
Transition between seasons in the Salutation Long Sleeve. Lightweight compression fabric smooths and sculpts, while mesh paneling boosts breathability.
11. Lululemon Swiftly Breathe Short Sleeve
A relaxed take on the popular Swiftly tee, the Breathe Short Sleeve has an airy oversized fit perfect for warm weather runs. It comes in a range of stylish colors.
12. Rabbit Long Sleeve Run Crew
Designed for runners, the Long Sleeve Run Crew uses breathable mesh and thumbholes to provide coverage without overheating. The recycled fabric actively wicks sweat.
13. InknBurn Trail Runner Tank
With its racerback design and antimicrobial fabric, the Trail Runner Tank keeps you cool, dry, and odor-free on the dusty path. Flatlock seams discourage chafing.
14. Puma Velocity Running Tee
The Puma Velocity tee takes you from short jogs to long runs in total comfort thanks to its moisture-wicking fabric, mesh sleeves, and reflective details.
15. Oiselle Long Roga Short Sleeve
Featuring a slim fit with thumbholes and mesh lining, the Long Roga flows with you like a second skin as you run. Raglan sleeves allow full mobility.
16. Brooks Canopy Jacket
The lightweight Canopy Jacket shields you from wind and rain while allowing breathability. Stash small essentials in the zippered back pocket.
17. Rabbit EZ Tee
With its curved hem and relaxed fit, the EZ Tee prioritizes comfort and coverage on the run. The antimicrobial recycled poly fabric keeps you dry and odor-free.
Ready to take your runs to the next level? Any of these stellar shirts can help enhance your performance, comfort, and confidence on the road or trail. Shop for the features that match your running needs and preferences.
Then get out there and own it in your new favorite tee! We can’t wait to hear about your comfy, high-speed adventures.
Focus on the Right Neckline For Your Needs
Listen up ladies – finding that perfect running top that checks all the boxes isn’t easy. With so many technical fabrics, features, and styles out there, it can be downright bewildering trying to pick the best one.
But have no fear! We’re here to help you navigate the options and zero in on the ideal top for your running needs. After extensive testing of the top contenders this year, we’re serving up an all-star roundup of the leading women’s running tops for 2023.
From featherlight tanks to winter-ready long sleeves, these shirts combine top-notch performance with on-trend style. So lace up your sneaks and let’s hit the ground running!
Seeking Out Seamless Construction
Here’s a pro tip when shopping for running tops: seek out shirts with seamless construction. Seamless tops have bonded or welded seams rather than traditional sewn seams. This smoother construction helps prevent chafing and irritation over long distances.
Seamless shirts also tend to have more streamlined silhouettes that move fluidly with your body as you run. No distraction or discomfort from rough, bulky seams. Just smooth, chafe-free comfort mile after mile.
Focus on the Right Neckline For Your Needs
Running tops come with a variety of necklines to suit different needs. Crew neck styles provide full coverage and versatility. V-necks are great for ventilation and work well as base layers. And high mock necklines add protection from the elements.
Scoop and rounded necklines allow a full range of motion. Look for wide strappy necks and racerbacks if you want something more freeing. Consider neckline when opting for long or short sleeve lengths as well.
Don’t Sacrifice Style for Performance
Technical features and on-trend style don’t have to be mutually exclusive when it comes to running tops. Plenty of options combine serious performance with flattering details.
Look for curved hems, feminine colorblocking, draped necklines, and strappy racerback designs. Bold prints and vibrant colors are also in style and allow you to show off your personality.
Fit Matters – Choose Wisely
No amount of high-tech fabric can compensate for poor fit. Be sure to choose shirts in athletic cuts made of stretchy, moisture-wicking material. Features like thumbholes, drawcords, and elastic binding help dial in the fit.
An oversized tee won’t wick moisture properly. For optimal drying performance, opt for a slim and streamlined fit. But a too-tight top will be restrictive, so find the sweet spot that suits your needs.
Shop These 17 Awesome Running Tops
Ready to take your running top game up a level? We’ve got you covered with the 17 top-rated picks for 2023:
1. Athleta Accelerate Tank
With its compression bra lining and featherlight fabric, the Accelerate Tank is ready to pick up the pace. The racerback design provides full mobility.
2. Lululemon Swiftly Tech Tee
A gym staple, the Swiftly Tech tee barely feels like wearing a shirt yet keeps you cool, dry, and focused mile after mile.
3. Brooks Divide Reversible Tank
Change up your look with the reversible Brooks Divide Tank, featuring contrasting colors on each side. The soft DriLayer fabric keeps you comfy and sweat-free.
4. Outdoor Voices TechSweat Half Zip
Sleek and minimalist, the TechSweat Half Zip sweater is super soft yet resists pilling. Zip up to control airflow on chillier runs.
5. Rabbit Run Short Sleeve Tee
Runners love the flattering colorblocked design of the Rabbit Run Tee. Thumbholes add extra coverage and comfort.
6. Under Armour RUSHTM Long Sleeve
Keep muscles supported and protected from the cold in the RUSHTM Long Sleeve. Anti-odor tech prevents funky smells even at high intensity.
7. Saucony Nomad Run Half Zip
Engineered for endurance athletes, the Nomad Run Half Zip uses body-mapped mesh for targeted breathability mile after mile.
8. New Balance Q Speed Sleeveless
With its cooling mesh back panel and compressive fabric, the Q Speed Sleeveless allows unrestricted movement with zero distractions.
9. Athleta Salutation Long Sleeve
Transition between seasons stylishly in the Salutation Long Sleeve. Lightweight compression fabric keeps you supported and sculpted.
10. Tracksmith Lane Five T-Shirt
Featuring a retro-inspired look, mesh paneling, and design details from Heartbreak Hill, this tee combines style and performance.
11. Oiselle Long Roga Short Sleeve
Designed specifically for runners, the Long Roga features a slim fit with thumbholes and lightweight, breathable mesh lining.
12. Lululemon Swiftly Breathe Short Sleeve
With an airy, relaxed fit, the Swiftly Breathe Short Sleeve keeps you cool and comfy on summer runs.
13. InknBurn Trail Runner Tank
Tackle the trails chafe-free in the antimicrobial Trail Runner Tank. Flatlock seams prevent skin irritation.
14. Puma Velocity Running Tee
The Puma Velocity tee takes you from short jogs to long hauls with its moisture-wicking fabric, mesh sleeves, and reflective details.
15. Rabbit Long Sleeve Run Crew
Designed for endurance, the Long Sleeve Run Crew uses breathable mesh and thumbholes to provide lightweight coverage.
16. Brooks Canopy Jacket
The ultralight Canopy Jacket shields you from wind and rain without compromising breathability.
17. Rabbit EZ Tee
With its relaxed fit and antimicrobial properties, the EZ Tee prioritizes comfort and coverage on all your runs.
Ready to find your new fave running tee? With all the awesome technical features and cute styles available, you’re sure to discover your perfect match. Whatever your needs, there’s a stellar running top to power you across the finish line.
Hit the road in comfort and style! Let us know how your new running tee performs.
Pick a Hem Length That Suits Your Style
Listen up ladies! Finding that perfect running top that checks all the boxes can be a challenge. With so many technical fabrics, features, and styles out there, it’s tough to zero in on the best options.
But after logging some serious miles testing tops this year, we’re breaking down the leading picks for 2023. Whether you prefer loose tanks or fitted tees, these shirts combine high performance with on-trend details.
From featherlight breathable fabrics to chafe-free seams, these are the running tops that go the distance in both function and fashion. Lace up and let’s explore!
Seamless Construction Prevents Chafing
One key feature to look for is seamless construction. Seamless tops use bonded or welded seams rather than sewn. This smoother fabrication reduces irritation and chafing over long distances.
Seamless shirts also tend to offer a more streamlined silhouette that moves fluidly with your body as you run. Ditch the distractions and discomfort of bulky seams.
Pick a Hem Length That Suits Your Style
Running tops come in a variety of hem lengths, from cropped to tunic. Choose the range that makes you feel fabulous!
Cropped lengths are great for high rise leggings or shorts. Longer tunics provide more coverage and versatility. Look for curved side slits or high-low hems for enhanced mobility.
Fabric Makes All the Difference
When shopping for running tops, fabric selection is critical. Look for lightweight, breathable fabrics like polyester or nylon blends. These synthetics actively pull sweat from skin and dry quickly.
Natural fibers like cotton tend to absorb moisture rather than wick it away. For high intensity exercise, stick to technical fabrics engineered specifically for performance.
Style Matters – Choose What Empowers You
Don’t think you have to sacrifice style for performance. Plenty of running tops blend cute details with technical features. Look for things like bold prints, vibrant colors, strappy backs, and feminine silhouettes.
When you feel like a knockout in your gear, it shows in your performance. Choose tops with features and designs that make you feel confident and strong.
Shop These 17 Awesome Running Tops for 2023
On your mark, get set, shop! Here are our top recommended running tops for hitting the road or trail this year:
1. Athleta Accelerate Tank
With its built-in compression bra and lightweight fabric, the Accelerate Tank is ready to pick up the pace. The racerback design allows free movement.
2. Saucony Nomad Run Half Zip
Engineered for endurance athletes, the Nomad Run Half Zip uses body-mapped mesh panels to target breathability as you log miles.
3. Lululemon Swiftly Tech Short Sleeve
A gym staple, the Swiftly Tech tee barely feels noticeable yet keeps you cool, dry, and focused throughout your workout.
4. Rabbit Run Short Sleeve Tee
Runners love the soft, lightweight feel and stylish colorblocked design of the Run Short Sleeve Tee. Thumbholes add extra coverage.
5. Brooks Divide Reversible Tank
Change up your look with the reversible Brooks Divide Tank, featuring contrasting colors on each side. The soft DriLayer fabric keeps sweat at bay.
6. Outdoor Voices TechSweat Half Zip
The minimalist TechSweat Half Zip adds soft, stylish layering. Zip it up to control airflow on chillier days.
7. Under Armour RUSHTM Long Sleeve
Keep your muscles supported and stay ahead of the cold in the RUSHTM Long Sleeve. Anti-odor technology prevents uncomfortable smells.
8. New Balance Q Speed Sleeveless
With its cooling mesh back panel and compressive fabric, the Q Speed Sleeveless allows you to move freely minus distractions.
9. Tracksmith Lane Five T-Shirt
Blending retro vibes with technical features, this tee uses mesh panels and design details from Boston’s Heartbreak Hill.
10. Athleta Salutation Long Sleeve
Transition between seasons in the slimming Salutation Long Sleeve. Lightweight compression fabric keeps you supported.
11. Lululemon Swiftly Breathe Short Sleeve
With its relaxed fit and airy feel, the Swiftly Breathe Short Sleeve keeps you cool on summer runs.
12. Oiselle Long Roga Short Sleeve
Specifically designed for runners, the Long Roga features a slim fit with thumbholes and lightweight breathable mesh.
13. InknBurn Trail Runner Tank
Tackle the trails chafe-free in the antimicrobial Trail Runner Tank. Flatlock seams prevent skin irritation.
14. Puma Velocity Running Tee
Ready for both short jogs and long hauls, the Puma Velocity tee uses moisture-wicking fabric, mesh sleeves, and reflective details.
15. Rabbit Long Sleeve Run Crew
Built for endurance, the Long Sleeve Run Crew provides lightweight coverage thanks to its breathable mesh and thumbholes.
16. Brooks Canopy Jacket
The lightweight Canopy Jacket provides protection from wind and rain without compromising breathability.
17. Rabbit EZ Tee
With its relaxed fit and antimicrobial properties, the EZ Tee focuses on delivering comfort and coverage.
Ready to find your perfect running match? With all the amazing technical fabrics and cute styles out there, your ideal top is waiting. Get ready to hit the pavement in comfort and style!
Let us know how your new fave tee performs when you take it for a spin. Happy running!
Add Reflective Details for Low-Light Runs
As summer days grow shorter and we head into fall, many runners find themselves logging miles in low-light conditions more often. Whether you run before work, after the kids are in bed, or simply prefer cooler temperatures, running when it’s dark out requires some special gear considerations – especially visibility.
Reflective details on running tops allow drivers and cyclists to see you from far away, helping avoid those heart-stopping close calls. Look for tops with reflective tape or piping on the sleeves, back, and front for 360 degrees of illumination. Reflective prints are also a great option, as are tops made of performance fabrics with built-in reflective yarns.
Some key things to look for in a running top with reflective details:
- Placement – Look for reflective elements on the front, back, and sleeves for visibility from all angles.
- Amount – More reflective details are better. Look for tops with multiple reflective elements.
- Brightness – Some reflective details really shine and stand out more than others when light hits them.
- Durability – Reflective details should withstand many runs and washes without fraying or cracking.
Here are some of the best reflective running tops for women to help you stay visible on dark morning and evening runs:
1. Oiselle Lux Roga Long Sleeve
This long sleeve running top from Oiselle has reflective tape on the back and front for excellent visibility. The soft Lux fabric includes metallic fibers to shine bright when headlights hit it. Thumbholes, gathered cuffs, and a half zip add great features.
2. Brooks Run Visible Graphic Run Long Sleeve
With eye-catching reflective prints on the front and back, this Brooks long sleeve ensures you’ll be seen on dark runs. It’s made from lightweight, quick-drying fabric to keep you comfortable mile after mile.
3. Rabbit EZ Tee
The EZ Tee from Rabbit features reflective logos on the front and back in addition to reflective tape on the back of the sleeves. It’s made from the brand’s incredibly soft, breathable EZ fabric that makes logging miles a breeze.
4. Athleta Ultra Light Reflectivity Tank
This lightweight tank has integrated reflective details throughout to keep you visible on dark roads and trails. It’s made from buttery-soft and silky Ultralux fabric that feels great against your skin during any workout.
5. Lululemon Run Briskly Half Zip
Designed specifically with runners in mind, the Run Briskly Half Zip has reflective dots on the sleeves and collar to help you stand out. It’s made from lightweight, sweat-wicking fabric to keep you comfortable on runs.
6. Under Armour Fly By Run Tank
This loose-fitting workout tank has reflective logos on the front and back for 360 degrees of visibility. The lightweight, breathable material keeps you cool and comfortable on warm weather runs.
7. Reebok Fusion Long Sleeve
With reflective tape down the sleeves and across the back, this Reebok long sleeve ensures you’ll stay seen during low-light workouts. It’s crafted from soft French terry fabric with just the right amount of stretch.
8. Outdoor Voices Exercise Dress
The Exercise Dress from Outdoor Voices ticks all the boxes with reflective tape on the sleeves and back. The lightweight, breathable fabric allows your skin to breathe while you break a sweat.
9. New Balance Impact Run Diva Tank
This loose-fitting tank top from New Balance offers reflective details along with built-in shelf bra for support during runs. It’s made from sweat-wicking NB Dry fabric to keep you cool and dry.
10. Patagonia Long-Sleeved Capilene Cool Daily Shirt
With reflective logos on the back and front, this Patagonia long sleeve will keep you visible during fall and winter runs. The moisture-wicking Capilene Cool fabric keeps you comfortable in any weather.
When you’re running in low-light conditions, visibility should be a top priority. Choose a reflective running top and make sure to use a headlamp and flashing LED lights for added protection. Stay safe and seen out there on early morning and evening runs this fall and winter!
Choose the Right Sleeve Length For Coverage & Comfort
When selecting a running top, one of the key factors to consider is sleeve length. The right sleeve design can make all the difference in comfort, coverage, and performance on your runs.
Sleeveless tops offer maximum breathability and freedom of movement for your arms on hot summer runs. Tank tops with racerback or standard straps provide a little extra coverage while keeping you cool. For more coverage, opt for short sleeves or capped sleeves that protect your shoulders from the sun.
Long sleeve running tops provide full coverage and warming for cooler fall and winter runs. Some key considerations with long sleeve tops:
- Material – Look for lightweight, breathable fabrics that wick moisture and dry quickly.
- Fit – Choose a long sleeve that fits close to your body without constricting movement.
- Features – Thumbholes, reflectivity, stash pockets, and zippers allow for adjustability.
- Layering – Make sure long sleeves work layered under a jacket or vest if needed.
Here are some top picks for women’s running tops with different sleeve lengths:
Sleeveless
1. Oiselle Roga Singlet – This lightweight singlet won’t weigh you down on hot runs. The seamless construction prevents chafing.
2. Brooks Drive Sleeveless Run Top – With a loose fit and reflective details, this top offers great breathability for summer miles.
3. Lululemon Swiftly Tech Racerback 2.0 – A slim, streamlined fit and light, breathable fabric make this a go-to sleeveless top.
Short Sleeve
1. Rabbit Short Sleeve – The soft, stretchy fabric provides premium comfort and moisture management for daily runs.
2. Athleta Conscious Crop Tee – Made of sustainable fabric, this tee wicks moisture and dries quickly even on sweaty runs.
3. Tracksmith Harrier Tee – An updated take on a retro running tee, made from lightweight mesh that’s ideal for warm days.
Long Sleeve
1. Brooks Canopy Jacket – This slim-fitting long sleeve provides warmth without restricting movement on cold weather runs.
2. New Balance Impact Run Division Long Sleeve – With thumbholes and a strap to keep sleeves in place, this top is designed with runners in mind.
3. Outdoor Voices Exercise Dress – The long sleeve dress provides coverage while remaining breathable and comfortable for running or training.
Consider the climate and your personal preference when choosing a sleeve length for your running tops. Tank tops and short sleeves are great for hot weather, while long sleeves provide comforting coverage on colder days. Look for performance features like sweat-wicking fabric, reflectivity, and a slim but not compressed fit.
Having options in different sleeve lengths will make sure you have the right top for every run, keeping you comfortable, covered, and performing at your best all year long.
Select a Pocket or Two for Storage On The Go
Ladies, when you’re pounding the pavement on your daily jog or heading out for a long run, having a place to stash your essentials can make all the difference. The best running tops for women in 2023 will likely include a pocket or two for on-the-go storage. While some may prefer a minimalist, streamlined look, others appreciate the functionality of having their house key, ID, cash, or fuel easily accessible. When choosing a running top, think about your personal needs and preferences. Do you want to travel light and free? Or do you prefer having quick access to necessities without having to wear an armband or waist pack? Read on as we explore some of the top running tops for women that allow you to select a pocket or two for storage.
Look for Moisture-Wicking Fabrics
First and foremost, when picking out running tops, you’ll want to choose fabrics designed to wick moisture. Nothing will ruin a good run faster than feeling drenched in sweat with your shirt sticking uncomfortably to your body. The last few years have seen big advancements in moisture-wicking performance fabrics. Top athletic brands use advanced textiles that quickly draw sweat away from your skin so it can evaporate. Opt for tops made of lightweight, breathable polyester or poly-blend materials. You’ll stay drier and more comfortable mile after mile.
Consider Thumbholes for Extra Coverage
For many female runners, ride-up can be an issue with traditional running tops. Opting for a women’s running shirt with thumbholes can provide a bit of extra coverage and security. Thumbhole sleeves hit just above the wrist, allowing you to cover the seam between your top and gloves or arm warmers. This helps block drafts and keep your sleeves in place. Thumbholes are especially nice when the temperatures dip and you need to layer up. Plus, they have a stylish, put-together look for post-run coffee dates.
Look for Bright, Visible colors
Safety first! When you’re logging miles along roads and trails, you want to make sure drivers and cyclists can easily spot you. Choosing running tops in bright, neon, or reflective colors is always wise. The boldest pigments tend to fade the quickest in the wash, so opt for tops labeled with terms like “high visibility.” Reflective elements are another great way to amp up your visibility. Look for reflective tape strips, screen prints, or embroidered designs – the more flair, the better!
Consider a Half or Full Zip for Versatility
Zip-up women’s running tops provide versatility for layering and temperature regulation. Half and full zip tops allow you to adjust your ventilation on the go. Zip down to cool off when your heart rate spikes, then zip back up to stay warm during colder miles. Full zip tops also make a great mid-layer under a water-resistant jacket. Plus, their athletic style seamlessly transitions from running gear to streetwear. For the maximal functionality, look for moisture-wicking performance fabrics combined with reflective details and thumbholes.
Lightweight Means Highly Packable
For travelers and minimalist packers, lightweight running tops offer superior packability. Look for featherlight performance fabrics with a fine, smooth handfeel. The thinner and more streamlined the material, the smaller these tops can be folded down. Highly packable shirts take up little room in your suitcase or gym bag. They can also easily be rolled, bundled or folded into their own pocket. When choosing layers for the long run or extended trips, keep the packability factor in mind.
The cropped Look Offers Stylish Coverage
Over the past few years, cropped tops have surged in popularity for female runners. The shorter, more fitted cut provides full coverage and motion without excess material. Cropped running tops hit right at the waistline, pairing perfectly with high-waisted leggings or shorts. Their abbreviated style allows a peek of skin while still providing ample coverage and support. For chillier months, layer a cropped running top over a long sleeve base layer. The streamlined look flatters athletic figures while lending a dash of free-spirited style.
Consider Built-In Bras for Support
High-impact exercise calls for quality support to keep you comfortable. Many female runners love tops with built-in shelf bras for compression and lift. Removable padding adds extra coverage and structure right where you need it most. Built-in bras promote mobility through the shoulders without restrictive straps digging in. They also eliminate the need to layer a sports bra underneath, streamlining your running kit. For larger cup sizes, an encapsulation style sports bra still works best. But for B and C cups, built-in support can suffice.
Focus on the Fabric for Warmth
When chillier weather strikes, choose running tops made with thermal or insulating fabrics to hold in heat. Fleece-lined and soft brushed interiors provide extra warmth without weighing you down. Merino wool tops have also surged in popularity for their natural temperature regulating properties. The moisture-wicking wool stays warm even when damp. For windy outdoor runs, tops with wind-resistant paneling on the front also cut the cold. Layering a wind-blocking top over a thermal base layer keeps your core toasty.
Style and Functionality Can Go Hand-in-Hand
While performance and comfort reign supreme for hardcore runners, casual joggers may prioritize style. Luckily, there are tons of trendy, fashion-forward running tops that can keep up with your pace. From strappy racerback tanks to fluttering dolman sleeves, athletic wear has come a long way from basic tees. Bold prints, mesh paneling, and drapey silhouettes all blend fitness with flair. Don’t think you have to sacrifice looks for function – today’s top brands offer both. Mix up your running tops each day of the week!
When shopping for running tops, it pays to have a clear idea of your needs and preferences. Are pockets and performance features your top priorities? Or do you like breathable style you can rock from the trail to the streets? Today’s selection includes something for every woman. With dry-wicking fabrics, stay-put thumbholes, and chafe-free seams, you can log miles in total comfort. While trends may come and go, a quality running top will keep you covered in any conditions.
Prioritize Soft, Seamless Construction That Prevents Chafing
When you’re logging miles on the roads or trails, nothing can derail your run faster than chafing and irritation from poor construction. The best running tops for women use advanced seamless knitting technologies and buttery-soft fabrics that prevent abrasion. While performance and functionality remain important, comfort should be the number one priority. Focus on tops with seamless construction, flatlock stitching, and ultra-soft handfeel when making your selection for 2023. Prioritizing soft, chafe-free fabrics helps you go the distance in total comfort.
Seamless Knitting Promotes a Smooth Feel
The latest knitting technologies allow brands to create running tops with minimal seams. Seamless shirts have a smooth, continuous feel that prevents irritation and discomfort. Since they’re knit as a single piece, there are no side seams under the arms or along the torso to chafe. Seamless tops conform to your body like a second skin. They stretch and move with you, eliminating distraction and annoyance mile after mile. For the ultimate soft feel, look for tops marketed as “seamless” from quality athletic brands.
Flatlock Stitching Banishes Irritating Stitching
Traditional sewn seams use overlapping threads that can scratch and irritate. Newer flatlock stitching creates seams that lay flat against your skin. The thread remains hidden inside the fold of fabric rather than on the surface. Flatlock seams nip and tuck fabric together for good stretch and strength. At the same time, the flattened seam has a smooth interior to prevent rubbing. Flatlock stitching also gives tops and activewear a sleek, minimalist aesthetic on the outside. For softness inside and out, flatlock is the way to go.
Buttery Fabrics Feel Ultra-Soft Against Skin
When assessing running top fabrics, remember that softer always equals better. Look for terms like “butter,” “silky,” or “cashmere-soft” to identify the plushest options. Synthetic microfibers like polyester and nylon can be knit to have an impossibly smooth handfeel. They provide next-to-skin softness along with quick-drying performance. Natural fibers like Merino wool and TENCELTM Lyocell are also prized for their featherlight drape. Don’t settle for scratchy, irritating fabric. Buttery softness keeps you comfy mile after mile.
Mesh Paneling Adds Ventilation and Flexibility
Strategically placed mesh panels provide cool airflow as you pick up the pace. Underarm, side torso and upper back mesh inserts offer enhanced breathability. The lightweight open-weave construction also adds flexibility for a full range of motion. Mesh stretches and moves with your body without restriction. Compared to solid paneling, it reduces sweaty sticking and grabbing as you run. Just take care to apply body glide to prevent chafe on exposed mesh. When placed right, mesh strikes the perfect balance between ventilation and support.
Look for Chafe-Free Inner Seams and Linings
To take your running top’s softness a step further, look for design details like chafe-free linings and bindings. Silky-smooth inner tape finishes raw edges around necklines and arm openings. This prevents any exposed stitching from irritating delicate skin. Inner neck bindings maintain structure while feeling feather-soft. Some tops also have entire inner linings made of ultra-soft modal or nylon microfiber knits. With all seams and edges smoothed over, you’ll forget you’re even wearing a top!
Avoid Chafe-Prone Shoulder Straps and Heavy Embellishments
When assessing a running top’s comfort, make sure to scan for any potential chafe points. Be cautious of tops with narrow spaghetti straps, thick shoulder straps, or elaborate racerbacks. These rigid, restrictive styles compromise mobility. They also provide more opportunity for painful skin irritation during repetitive motion. The same goes for heavy zippers, appliques, buttons, and thick embroidered designs. Simple and streamlined beats ornate and over-embellished.
Prioritize Close, Body-Skimming Silhouettes
For friction-free running, choose tops with a close, body-skimming fit. Avoid boxy cuts, loose sleeves, and billowy excess fabric that can cling, catch, and chafe. Activewear brands design their tops to fit sleek and close to optimize range of motion. A smooth, second-skin silhouette also wicks sweat effectively and stays put mile after mile. Get sized appropriately and read reviews to ensure the top hugs without squeezing or constraining.
Beware Chafing Around the Bra Line
Ill-fitting or incorrect bra + top pairings often cause dreaded bra-line chafe. Make sure to size both pieces accurately and try them on together. The bra band should sit securely but not too snugly. Straps and underwires shouldn’t dig in or rub when layered. Racerback bras best suit running tops with open, strappy backs. And bandeaus or bralettes prevent awkward overlapping. With the right bra, your top stays securely in place minus discomfort.
When comfort ranks high on your running top priority list, utilize these tips to ward off irritation. Seek out seamless designs, impossibly soft fabrics, sleek silhouettes and strategic ventilation. Breathable, flexible, friction-free – find your perfect match and hit the pavement in pure comfort.
Match Colors & Patterns to Your Personality
When choosing a running top, don’t underestimate the power of color! While fit, fabric and function matter most, the hue and print you select can reflect your style and personality. Whether you love brights, neons, bold patterns or neutrals, there’s a top out there that’s uniquely you. Matching colors and prints to your individual essence makes getting dressed for a run that much more fun. Read on for tips on selecting hues and designs that express your spirit.
Opt for Neons If You’re Fun-Loving and High Energy
Can’t get enough color in your life? Run in neon! Vibrant neon yellows, greens, oranges and pinks perfectly suit energetic spirits. These bold, eye-catching shades put a playful spin on gym clothes. They energize both you and fellow pedestrians, injecting brightness into outdoor miles. Neon makes a statement that you’re fun-loving, youthful and down for adventure. Choose neon ombré styles that gradually blend and fade between colors for extra flair.
Love Nature? Opt for Earthy, Natural Tones
Does the outdoors fill your soul with joy and wonder? Reflect your connection to mother nature with earthy running tops in shades of green, brown, tan and slate blue. Natural mineral tones align with trail runs and outdoor exploration. Khaki tops work year-round while darker olive and forest shades shine in winter. Carbon heather grays blend urban edge with organic essence. Whether enjoying mountain trails or city parks, earth tones keep you grounded.
Pastels & Jewel Tones Suit Feminine, Romantic Styles
Want your running top to exude delicate style? Soft pastels and punchy jewel tones have a feminine, romantic vibe perfect for many women. Dusty rose, lavender, baby blue, mint, or pale yellow look darling during spring and summer. Come fall and winter, deep wines, navies and garnets transition well. Florals, lace and botanical prints in these colors enhance the effect. Pair them with skirts over leggings for a ultra-girly look post-run.
Edgy Ladies Flaunt Black, Gray & Crimson
Some female runners prefer darker colors that reflect edgy style. Black running tops project confidence and mystery, showing you aren’t afraid to stand out from the crowd. Charcoal heathers and dark asphalt grays work for urban runs, as does nightshade navy. Pair with colorful sneakers and accessories to prevent an overly somber look. Crimson and wine inject feminine vibrancy into darker tones.
Prints Add Personality for Playful Style
Why stick to just solid colors when you can rock lively prints? Bold graphic prints, geometric patterns, and artsy designs showcase your playful personality. Abstract paint spatters, jungle prints, and chaotic swirls up the whimsy factor. Retro stripe side panels have a throwback gym class vibe. Camo and animal prints like leopard inject sass and flair. Let printed tops be your wearable canvas for self-expression.
Keep it Simple with Neutrals If You Prefer a Zen Look
Some runners prefer pared-back, neutral athleisure looks over brights and prints. Crisp whites, beige, stone gray, pale pink and buttery nudes soothe the senses. They create a minimalist palette when paired with muted gray leggings and white sneakers. Wearing neutral running tops with pops of neon in shoes or jewelry prevents a washed-out effect. Keep extras and accessories bold while tops stay quiet.
Coordinate Tops to Match Your Footwear
For extra flair, color coordinate your top to match your running shoes. When your kicks and shirt sync up chromatically, your look comes together with panache. Bold runners love matching vibrant yellow tops to their sunny yellow sneakers. Retro enthusiasts pair pastel tops with vintage-hued shoes for harmony. Getting the greenlight to let colors guide your outfit choices makes getting dressed for your run more vibrant.
Consider Iridescent & Color Shift for Dimension
Tops with color shift effects add visual interest by reflecting light differently at varied angles. Iridescent fabrics shimmer from purple to teal to emerald depending on how sunlight hits them. Heat-activated pigments morph hues when your body warmth activates color change. Tie-dye styles blend color gradients for fluid, groovy effects. For runs that progress from day to night, let your top shift and transform.
Rock Your Alma Mater’s Team Colors
Show your school spirit during runs by repping college team colors. Whether you bleed Scarlet and Gray, Orange and Blue or Purple and Gold, collegiate colors look spirited at any age. University-licensed apparel offers classic vintage designs alongside new innovations. Pair your team top with a cap or sweater when temps drop. Alumni love rallying their communities by sporting signature school palettes.
When picking running tops, choose hues, prints and styles that make you smile. While you likely value function first, don’t underestimate the impact of color. When your top reflects your unique essence, you’ll be excited to suit up for your next run. Match colors and patterns to your personality for feel-good style.
Try a Cropped Style for Flexible Layering
Runners who train year-round know the importance of adaptable layering. The best running tops allow you to add and shed layers as temperatures fluctuate. Cropped cuts ending at the natural waist strike an ideal balance. They provide coverage and support while allowing versatile styling. Compared to boxy, oversized tops, cropped shapes streamline your silhouette for dynamic miles. Read on to learn why cropped running tops enable flexible layering this year.
Pair with High-Waisted Bottoms
The cropped length of today’s running tops makes them the perfect partner for high-waisted bottoms. Tuck your top into waistbands of leggings, tights, shorts, or skirts to enhance your figure. A bit of midriff peeking out adds a chic flash of skin. For cold days, just untuck your top and layer it over the waistband. Cropped tops optimize mix-and-match styling with both high and low bottoms.
Complementary Proportions for Petites
Petite runners under 5’4″ can benefit from the streamlined effect of cropped tops. A shorter cut balanced with the right high-waisted bottoms gives the illusion of elongated legs. Cropped styles also prevent excess material bunching at the hips on smaller frames. Look for cropped hemlines hitting just below your natural waistline for the most flattering fit.
Prevent Ride Up
Traditional longer tops are prone to ride up, requiring frequent re-adjustment. The cropped length means your shirt stays put right where you want it. With less material, there’s less chance of your top creeping upward as you run. Cropped styles follow your body’s natural rhythms and range of motion. You can focus on your pace rather than constantly pulling down your top.
Regulate Temperature
For trail running and variable temps, cropped tops make regulating your temperature a breeze. Run cool by layering over a tank or tee. Then strip down and stash your layer in a pack or tied around your waist when you heat up. Unlike bulky regular-length tops, crops easily convert to cover ups for when the sun peeks back out. Adapt your look mile by mile.
Show Off Muscle Definition
Runners with sculpted cores and backs, show them off! Cropped tops highlight muscular shoulders, strong lats, chiseled abs, and the narrowing of your waist. The abbreviated hemline lets you flaunt all your hard work. Contoured, body-skimming cropped cuts celebrate lean physiques. After logging long miles to build fitness, rock those visible results.
Enhanced Range of Motion
Excess material around your midsection can impede movement and weigh you down. Cropped running tops eliminate excess length for total freedom. With no extra fabric swishing around your hips or waist, your natural stride flows uninhibited. Move fluidly through cross-training circuits or reach for new PRs. Crops optimize motion.
Cinch In with Drawcords
Some cropped running tops incorporate drawcords at the hem for cinching and adjusting fit. Customizable drawstrings allow you to loosen your top in hot weather or snug it up to seal out chill. Adjustable cropped cuts enable you to tune coverage, temperature control, and hold during any season. Pull, tie, and tweak the fit as needed.
Layer Over Warm Base Layers
When winter hits, cropped running tops layer ideally over long-sleeve base layers. Choose a form-fitting thermal shirt and top it with your favorite cropped sweat-wicking top. The combination provides warmth without bulk. For super cold temps, add a jacket over your crop and base layer, shedding down as your body heat rises. Light, modular layers beat bulky sweaters.
Give cropped running tops a try for freedom of movement and flexible layering. The shorter cut flatters a range of body types while allowing customized coverage. Adjust your look by season, temperature, and aesthetic. Crops empower you to adapt on the move.
Look for UV Protection For Sunny Days
While nothing beats that warm sun on your skin during an invigorating run, you’ll want to protect yourself from harmful ultraviolet (UV) rays. Seek out running tops made with fabrics that block and absorb UV radiation to keep your skin safe. On blazing hot and sunny days, UV protection is a must. Extended exposure can increase risks of sunburn, premature aging, and skin cancer. Shield yourself with top styles engineered to deter UV rays across the light spectrum.
UPF Ratings Signal UV Blocking Power
When shopping for running tops, look for UPF ratings, which measure ultraviolet protection. UPF stands for Ultraviolet Protection Factor; the higher the UPF, the greater the UV blocking. For excellent protection, choose tops rated UPF 50+, which block 98% of UV rays. UPF 30-50 still filters out 95-97%. Compare UPFs before buying, just like you would SPF sunscreens.
UV Absorbing Fabrics Convert Rays to Heat
Advanced performance fabrics utilize UV absorbing technology to convert harmful light energy into safer infrared heat. These textiles literally capture UV rays before they penetrate your skin. The rays then dissipate as harmless heat. This reaction shields underlying cells from photo damage and mutation while preventing fabric fade. Seek tops advertising UV absorbing or UV transmitting fabrics.
Lightweight Styles Beat the Heat
The best UV blocking tops remain lightweight and breathable to prevent overheating. Look for featherlight polyester or nylon blends that feel cool to the touch. Open mesh paneling in key sweat zones boosts air flow. While you’ll stay protected from the sun, you won’t feel bogged down in heavy gear. Prioritize sweat-wicking action and quick-drying capabilities as well.
Darker Dyes Boost UV Resistance
Deep, rich dyes naturally provide more UV resistance than light pastels. Darker shades absorb and trap more light waves before they penetrate fabric. Think black, navy, forest green or grape purple. Neutral earth tones like khaki, gray and brown also test well for UV blocking. Of course, lighter tops can still have UPF ratings, so always check the label.
UV Doesn’t Penetrate Wet Fabrics
Here’s an unexpected bonus: Wet or damp fabrics provide even more UV protection. When fibers hydrate, it becomes harder for light waves to pass through the fabric’s altered light refraction. As you sweat through your run, you boost built-in sun protection. Just remember to reapply sunscreen if tops chafe wet skin.
Tightly Woven Textures Help Block Rays
Fabrics with tighter, denser weaves naturally defend better against UV light. Minimal space between woven threads means less chance for rays to sneak through. Look for specs listing the “cover factor” or density of woven fibers. Alternatively, stretch fabrics with compression fit snugly minimize UV exposure on the body.
Loose, Breathable Fits for Ventilation
For hot climates, loose-fitting UV protective tops provide breathability. Wide sleeves, side panels and ventilated mesh help air circulate while blocking rays. If sweat-soaked skin makes you chafe, size up in a breezy style. Just beware excess fabric can ride up and expose skin.
Reapply Sunscreen on Exposed Skin
Even with UPF tops, don’t skip the sunscreen! Neck, chest, face and shoulder exposure add up. Reapply sweat-resistant formulas every 80 minutes when running outside. Hats, sunglasses and SPF chapstick boost protection as well. Defense works best when garments and sunblock work together.
Seeking high-quality UV shielding? Inspect labels for UPF ratings when shopping for running tops. Opt for lightweight, breathable fabrics in darker shades for fully protective coverage on sunny days. Stay safe under the rays without compromising performance and comfort.
Ensure It’s Machine Washable for Easy Care
Nothing beats the satisfaction of tossing sweaty workout wear straight in the wash. When selecting your next running top, prioritize performance fabrics engineered for machine washing. Skipping complicated care routines keeps your active lifestyle stress-free. Machine washable running tops clean up with minimal fuss so you can focus on your training. Check labels and materials to confirm care instructions before purchases. Your top choice should come out fresh, ready for the next run.
Synthetic Fabrics Resist Shrinking and Pilling
Quality performance synthetics like polyester and nylon hold up well to frequent machine washing. Unlike natural fibers, they resist shrinking in hot water or agitation. Heat actually resets elasticity in spandex blends, retaining stretch. Synthetics’ smooth texture also prevents pilling, retaining a polished look. Follow wash instructions to maximize lifespan through hundreds of washes.
Skip the Special Detergent to Save Money
Many technical fabrics today clean up with basic laundry detergent, no special sports wash needed. Unless otherwise stated, your normal gentle/sensitive skin cleanser works fine. This saves money over time versus buying specialty detergent. Fewer harsh cleaning additives also extends the life of high-function fabrics and treatments.
Low Heat Drying Prevents Damage
While machine washing provides convenience, machine drying requires caution. Excessive heat degrades performance fibers and ruins special coatings. Play it safe by selecting low or no heat drying cycles. Lay flat or hang dry when possible, avoiding direct sunlight. If air drying, a fan speeds evaporation to prevent mildew smells.
Zip Up to Protect Delicate Fabrics
Secure all zippers, hooks, drawstrings and closures before tossing tops in the washer. Exposed velcro can snag onto other clothes, creating pilling or tears. Zipping up also prevents lighter items from twisting into awkward positions during cleaning. Proper closure keeps fabric surfaces smooth and maintains shape.
Wash Similar Colors to Prevent Dye Bleeding
Nothing ruins a favorite bright top faster than dye bleeding from mixed washer loads. Wash lights with lights and darks with darks to keep vivid hues from transferring. Reds and purples tend to bleed the most. For first washes, consider washing alone to test colorfastness. Promptly remove any lingering stains before drying.
Pre-Treat Tough Odors and Stains
Perspiration and oils inevitably lead to body odor saturating into tops’ fabrics. Target extra-smelly pits and stains by pre-treating with enzymatic spray before washing. Check label instructions first. For general odor removal, white vinegar or baking soda boosts your detergent’s deodorizing powers. Don’t overdo harsh chemicals on delicate activewear.
Use Mesh Bags for Intimates and Delicates
For bras, underwear and delicate tops, wash in protective mesh bags. These prevent straps and cups from twisting while allowing water flow. Mesh bags also protect embellishments like sequins or beads from snagging on other clothes. Close all hooks before placing in bags and use gentle cycles.
Inspect Fabric Content Before Washing
If your running top contains silk, wool or other specialty fabrics, take care. Read the entire garment tag before tossing in the machine. Handwash or dry clean only items retain quality much longer when properly cleaned. When in doubt, default to cold and gentle to prevent damage.
Give your running tops a longevity boost by mastering care routines. Prioritize machine washable styles for no-fuss cleaning between workouts. Handle with care and your favorite high-performance gear will deliver miles of like-new wear.