How to select lacrosse elbow pads that suit your position and playing style. What factors to consider when choosing protective gear for lacrosse. How to ensure proper fit and comfort in lacrosse elbow pads.
Understanding the Importance of Proper Lacrosse Elbow Protection
Lacrosse is a fast-paced, high-contact sport that demands robust protective gear. Elbow pads play a crucial role in safeguarding players from impacts, checks, and falls. Selecting the right elbow pads can significantly enhance your performance and reduce the risk of injuries on the field.
Why is proper elbow protection so vital in lacrosse. The elbow joint is particularly vulnerable to impacts and abrasions during play. Well-designed elbow pads provide a barrier against direct hits, distribute force across a larger area, and minimize the risk of cuts and bruises.
Sizing and Fit: The Foundation of Effective Elbow Protection
The effectiveness of lacrosse elbow pads hinges on their fit. Ill-fitting pads can compromise protection and hinder movement, potentially affecting your performance on the field.
Measuring for the Perfect Fit
To ensure optimal fit, accurate measurements are essential. How should you measure your arm for elbow pads. Use a flexible tape measure to determine the circumference of your bicep and forearm. Most manufacturers provide size charts that correlate these measurements to their pad sizes.
- Measure the circumference of your bicep at its widest point
- Measure your forearm at its widest point, typically just below the elbow
- Note the length from mid-bicep to mid-forearm
When trying on elbow pads, they should fit snugly without restricting blood flow or movement. The pad should cover from mid-bicep to mid-forearm, with the elbow cap centered over the joint.
The Benefits of Custom Fit Options
For players seeking the ultimate in comfort and protection, custom-fit elbow pads are worth considering. These pads are tailored to your exact measurements, providing unparalleled fit and performance.
Are custom elbow pads worth the investment. While more expensive, custom pads offer several advantages:
- Precise fit that minimizes shifting during play
- Optimized protection for your unique arm shape
- Enhanced comfort for extended wear
- Potential for improved performance due to better fit and feel
Balancing Mobility and Protection: Position-Specific Considerations
Different positions in lacrosse demand varying levels of protection and mobility. Understanding these requirements can help you choose elbow pads that complement your playing style and role on the field.
Attackers and Midfielders: Prioritizing Agility
Players in offensive positions typically require elbow pads that offer a balance of protection and flexibility. These players need the freedom to execute quick stick movements, accurate shots, and agile dodges.
What features should offensive players look for in elbow pads.
- Lightweight, low-profile designs
- Flexible materials that allow for a full range of motion
- Strategically placed padding to protect against slashes without impeding movement
- Breathable fabrics to manage heat and moisture during intense play
Defenders: Emphasizing Robust Protection
Defensive players face more frequent and intense physical contact, necessitating sturdier elbow protection. These players benefit from pads that can withstand powerful checks and collisions.
What characteristics define ideal elbow pads for defenders.
- Rigid outer shells or caps for maximum impact resistance
- Extended coverage area, including forearm guards
- Thicker padding to absorb and distribute force
- Durable construction to withstand repeated impacts
Advanced Features: Enhancing Performance and Comfort
Modern lacrosse elbow pads incorporate various technologies and design elements to improve performance, comfort, and durability. Understanding these features can help you make an informed decision when selecting your gear.
Innovative Materials for Superior Protection
The evolution of protective gear has brought about the use of advanced materials in lacrosse elbow pads. These materials offer improved impact resistance, flexibility, and comfort.
Which materials are at the forefront of elbow pad technology.
- Carbon fiber: Lightweight yet incredibly strong, offering excellent impact protection
- D3O: A smart material that remains flexible during normal movement but hardens upon impact
- Memory foam: Conforms to the player’s arm for a custom-like fit and enhanced comfort
- Moisture-wicking fabrics: Keep players dry and comfortable during intense play
Ventilation and Temperature Management
Maintaining optimal body temperature during play is crucial for performance. Advanced elbow pads incorporate features to promote airflow and manage heat buildup.
How do modern elbow pads address temperature regulation.
- Mesh panels strategically placed for maximum ventilation
- Perforated foam padding to allow air circulation
- Moisture-wicking liners to draw sweat away from the skin
- Antimicrobial treatments to control odor-causing bacteria
Durability and Maintenance: Extending the Life of Your Elbow Pads
Investing in high-quality lacrosse elbow pads is only the first step. Proper care and maintenance are essential to ensure their longevity and continued performance.
Selecting Durable Construction
When choosing elbow pads, pay attention to construction details that contribute to durability. These features can significantly extend the life of your gear.
What construction elements indicate a durable elbow pad.
- Reinforced stitching, particularly double or triple stitching at stress points
- High-denier nylon or polyester outer shells resistant to tears and abrasions
- Quality velcro or elastic straps that maintain their grip over time
- Removable padding inserts for easy cleaning and replacement
Proper Care and Cleaning Techniques
Regular maintenance of your elbow pads is crucial for hygiene and longevity. Establishing a cleaning routine can prevent the buildup of bacteria and extend the life of your gear.
How should you care for your lacrosse elbow pads.
- Air out pads after each use to prevent moisture buildup
- Remove removable padding and wash according to manufacturer instructions
- Use a mild detergent and cold water for washing
- Allow pads to air dry completely before next use
- Periodically inspect for damage and replace worn components
Making an Informed Purchase: Research and Evaluation
With the wide array of lacrosse elbow pads available, thorough research is key to finding the perfect pair for your needs. Utilizing various resources can help you make an informed decision.
Leveraging Online Reviews and Player Feedback
Online reviews from fellow players can provide valuable insights into the real-world performance of elbow pads. These firsthand accounts can highlight strengths and potential issues that may not be apparent from product descriptions alone.
How can you effectively use online reviews in your decision-making process.
- Look for reviews from players in similar positions or with similar playing styles
- Pay attention to comments about durability and long-term performance
- Consider both positive and negative feedback to get a balanced view
- Check multiple sources to gather a wide range of opinions
Consulting with Experts and Coaches
Lacrosse equipment experts and experienced coaches can offer valuable guidance in selecting the right elbow pads. Their knowledge of different brands, models, and their suitability for various playing styles can be invaluable.
What questions should you ask when consulting with lacrosse equipment experts.
- Which brands have a reputation for quality and durability?
- What features are most important for my position and level of play?
- Are there any new technologies or materials I should be aware of?
- Can you recommend pads that offer the best value for my budget?
Balancing Budget and Quality: Finding the Best Value
Lacrosse elbow pads are available at various price points, from budget-friendly options to high-end professional gear. Finding the right balance between cost and quality is crucial for players at all levels.
Evaluating Cost vs. Performance
While it’s tempting to opt for the most expensive or technologically advanced elbow pads, it’s important to consider your specific needs and budget constraints. Often, mid-range options can offer an excellent balance of protection, comfort, and affordability.
How can you determine the best value when choosing lacrosse elbow pads.
- Compare features and materials across different price ranges
- Consider your level of play and frequency of use
- Look for sales or discounts on previous season models
- Factor in durability and potential replacement costs
Investing in Quality for Long-Term Benefits
While budget considerations are important, investing in quality elbow pads can offer long-term benefits. Higher-quality pads often provide better protection, increased comfort, and greater durability, potentially saving money in the long run.
What are the advantages of investing in premium lacrosse elbow pads.
- Enhanced protection reducing the risk of injuries
- Improved comfort leading to better on-field performance
- Longer lifespan, reducing the need for frequent replacements
- Access to advanced technologies and materials
In conclusion, selecting the perfect lacrosse elbow pads involves careful consideration of various factors including fit, position-specific requirements, advanced features, durability, and budget. By taking the time to research and evaluate your options, you can find elbow pads that not only provide optimal protection but also enhance your performance on the lacrosse field. Remember that the best elbow pads are those that feel like a natural extension of your arm, allowing you to focus on your game without worrying about your safety or comfort.
Choosing the perfect lacrosse elbow pads is an important decision that can help maximize your performance and prevent injuries on the field. With so many options available, it can be overwhelming trying to select the right pads for your needs. This guide will provide 15 essential tips for picking lacrosse elbow pads to suit your position, style of play, and budget.
Choose the right size – Make sure to measure your arm to get pads that fit snug but allow free movement
Ill-fitting pads can slide around and leave you exposed during play. When trying on elbow pads, make sure they fit snugly without restricting your movement. Measure the circumference of your bicep and forearm, and refer to size charts when ordering online. The pads should stay in place on your arm without cutting off circulation or bunching up.
Consider a custom fit
For a truly customized fit, some companies offer custom elbow pads made to your exact measurements. Though more expensive, custom pads provide a tailored, compressive fit that maximizes protection and flexibility.
Prioritize mobility or protection based on position
Attack players and midfielders need pads with greater mobility to stick handle and shoot accurately. Defenders need sturdier padding to absorb checks. Choose design features like hinged joints and flexible materials if mobility is key, and opt for more rigid construction with plastic caps if maximizing protection.
Adjust the straps for a secure fit
Pads with multiple adjustable straps allow you to customize the compression. Straps across the tricep, forearm, and bicep should be snug but not restrictive. This prevents the pads from shifting during play. Some pads also have adjustable wrist straps to secure a glove.
Evaluate padding materials and construction
The padding inside lacrosse elbow pads can vary greatly. Hard plastic or foam caps disperse impact, while softer interior foam absorbs shock. Multi-layer pads offer both hard outer shells and foam lining for optimal energy absorption. Durable fabrics like nylon withstand wear and tear. Mesh promotes airflow to keep you cool.
Assess protective plates and caps
Look for pads with plastic, carbon fiber, or high-impact metal alloy plates over the elbow for maximum impact resistance. Shoulder cap extensions also protect against checks. For goalies, consider attachments to shield the throat.
Don’t overlook forearm guards
Extending padding down the forearm protects against slashes. Look for slash guards made of rigid, protective materials. For midfielders and attackers, low-profile guards maintain mobility.
Focus on breathability
To avoid overheating, look for moisture-wicking fabrics and ventilated pad designs. Perforations and mesh panels allow air flow. Some pads feature temperature-regulating technologies to keep you cool.
Compare elbow caps and joint construction
Lacrosse elbow pads feature padded caps which surround the point of the elbow. Hard caps provide robust protection, while soft caps maximize mobility.
Hinged caps increase range of motion
Pads with flexible, hinged caps allow for greater elbow articulation when throwing and checking. This offers a more natural feel.
Fixed caps limit movement but add protection
Non-hinged, fixed elbow caps remain stationary, providing solid protection at the expense of mobility. Defenders favor this sturdy construction.
Consider integrated glove options
For convenience and full arm protection, some elbow pads integrate with lacrosse gloves via adjustable wrist straps. This creates a seamless fit between the glove and pad.
Remove pads for cleaning and longevity
Because bacteria and odors can build up inside pads, look for removable padding that can be taken out and washed. This also extends the pad life.
Prioritize durability
Reinforced stitching along seams prevents tearing and ripped stitches, so opt for double-stitched pads. Robust fabrics hold up better, maintaining performance after repeated wear.
Read online reviews
Reviews from other players provide insight into pad durability, protection, comfort and fit. This helps identify highly rated elbow pads.
Consult sales associates
Talk to sales reps at lacrosse shops to get recommendations. They can point you toward ideal pads for your position, skill level and preferences.
Always try before buying
If possible, try on lacrosse elbow pads in person before purchasing. This allows you to assess the fit, mobility, weight and overall feel. Ensure the pads provide a good range of motion when holding a stick.
Compare prices and brands
Good lacrosse elbow pads are available across all budget levels. Compare construction and features to identify the best pads for your budget. Trusted brands like Maverik, STX and Warrior offer excellent options.
With the right pads, you can play your best game as a lacrosse athlete while also protecting against potential injuries. Keep these tips in mind as you shop for elbow pads so you can excel on the field in reliable, high-performance gear.
When selecting lacrosse elbow pads, one of the most important considerations is choosing pads suited for your position on the field. The needs of attack players and midfielders compared to defenders can vary greatly in terms of mobility versus protection.
Pick your position – Attack and midfield players need more mobility, defenders need more protection
For attack players and midfielders, having free range of motion for stick handling, passing, and shooting is a top priority. These positions require elbow pads with flexible designs and lightweight padding that don’t hinder movement.
Favor mobility as a midfielder
As a midfielder, you’ll be sprinting up and down the field on offense and defense. Seek out pads with articulated elbow caps, perforated foam or mesh fabric, and thin slash guards to maintain your speed and agility.
Maximize dexterity as an attack player
Attack players rely heavily on stick skills, so unrestricted arm mobility is key. Look for elbow pads with elasticized compression, minimal bulk, and features like silicone grips that allow you to cradle and pass smoothly.
For defenders, protection takes precedence over mobility. When throwing checks and battling for ground balls, sturdy pads that can absorb impact are crucial.
Opt for maximum coverage as a defender
As a defender, hard, protective caps on the elbows, forearms, and shoulders will shield you from checks. Seek pads with removable plastic guards, foam padding, and moisture-wicking liners to keep you cool and protected.
Look for adjustable fits
Regardless of position, having a secure, customizable fit is vital. Look for lacrosse elbow pads with multiple adjustable straps across the triceps, biceps, and forearms to prevent slipping.
While attack and midfield players can sacrifice some protection for mobility, overall the ideal elbow pads strike a balance between the two. Features like ventilated padding, flexible caps, and adjustable straps appeal to all positions.
Compare padding materials
The materials used in lacrosse elbow pad construction can vary widely, each offering different benefits.
Hard caps disperse impact
Tough caps made of plastic, carbon fiber or compressed foam on the outside of pads help disperse impact from checks. They also reinforce the gear’s structure.
Foam padding absorbs shock
Softer, shock-absorbing foam on pad interiors cushions blows to the elbow. Multi-layer foam builds additional impact protection.
Moisture-wicking fabrics prevent overheating
Lacrosse involves constant motion, so moisture-wicking, breathable fabrics like nylon or polyester keep pads light and airy. Mesh paneling also allows ventilation.
The ideal elbow pads will combine different materials strategically placed to provide both flexibility and protection right where you need them.
Check out integrated glove options
Many lacrosse elbow pads today offer options to integrate with lacrosse gloves for a streamlined fit.
Connect them with adjustable wrist straps
Pads with adjustable wrist straps let you securely attach your gloves for seamless coverage and mobility. This helps the pads and gloves move as one.
Consider snap buttons for gloves
Some pads feature snap buttons that attach to buttons inside gloves. This locks the glove and pad together sturdily.
Integrating elbow pads and gloves creates a protective second skin for your arms on the field. Make sure to test out the connection before buying to ensure smooth arm rotations.
Read reviews and test pads
Before purchasing lacrosse elbow pads, it helps to read reviews and try on pads when possible.
Lean on other players’ reviews
Online reviews from verified buyers provide first-hand accounts of pads’ durability, protection, and comfort during play. This helps assess real-world performance.
Get the sales associate’s take
Don’t hesitate to pick the brain of sales staff at lacrosse shops. They can point you toward pads suited for your needs based on years of feedback.
Always test out the fit
When possible, try pads on in-store and simulate cradling and shooting motions. This ensures the pads offer the right blend of mobility and coverage for you.
Doing your homework helps find the lacrosse elbow pads that check all the boxes for fit, feel, and protective performance on the field.
Finding lacrosse elbow pads with adjustable strapping is a great way to achieve a tailored, secure fit. The ability to customize the tightness allows you to maximize both comfort and protection.
Look for adjustable strapping – This customizes the fit for maximum comfort and protection
Lacrosse elbow pads feature straps that wrap around the arms to keep the pads stable as you play. Opting for pads with multiple adjustable straps gives you more control over the compression.
Cinch tricep straps
Long straps extending over the triceps can be cinched to your desired tension, eliminating any looseness around the upper arm area. This prevents the pads from sliding down.
Snug the forearm
Adjustable straps wrapping the forearm just below the elbow lock the pads around your forearm. You can tailor the tightness for a secure grip.
Dial in bicep compression
Straps encircling the bicep allow you to tweak the compression on your upper arm for a comfortable yet firm hold. This stops the pads from rotating.
Try wrist straps
Some pads feature Velcro wrist straps that let you attach gloves for an integrated fit. These are also adjustable for the right tension.
With adjustable arm straps, lacrosse players can really fine-tune the pads for a contoured, personalized fit. This enhances mobility and stability during intense gameplay.
Consider materials and padding
The materials used in lacrosse elbow pad construction also impact protection, breathability and mobility.
Hard caps disperse impact
External plastic, carbon fiber or high-density foam caps on pads dissipate impact forces, shielding your elbows from blows.
Foam padding absorbs shock
Softer interior foam compresses to cushion elbows against Checks. Multi-layered foam builds additional shock absorption.
Moisture-wicking fabrics prevent overheating
Nylon, polyester and spandex fabrics with moisture-wicking tech help keep pads light and dry. Mesh panels also boost airflow.
The combination of durable exterior shells and cushioning interior pads offers lacrosse players the best of both worlds – impact resistance and comfort.
Check elbow cap construction
Lacrosse elbow pads feature caps surrounding the elbow joint. The cap design greatly impacts flexibility.
Hinged caps allow natural movement
Elbow caps with flexible hinges bend and rotate more naturally with the arm’s motion. This promotes mobility when handling the stick.
Fixed caps limit motion but add protection
Non-hinged caps stay stationary to firmly guard the elbow joint. While protection increases, range of motion decreases.
Players wanting both mobility and protection can look for pads with removable hinged caps. This allows converting between the two cap styles.
Evaluate protective plates
For enhanced impact resistance, lacrosse elbow pads often incorporate protective plates.
Hard plastic plates disperse force
Durable plastic or carbon fiber external plates integrated over the elbows and forearms help deflect blows from checks.
Consider shoulder cap extensions
Some pads feature detachable caps that strap onto the shoulder for extra coverage from checks. These shield the collarbone and shoulder joint.
Goalies benefit from extra throat protection
For goalies, extended padding like collar plates help protect the vulnerable throat region from shots.
Strategically integrated plates boost protection levels while maintaining a full range of motion.
Attach with integrated glove options
Many modern lacrosse elbow pads offer integrated glove attachments for seamless coverage.
Connect them with adjustable wrist straps
Pads with adjustable wrist straps let you attach your gloves securely. This allows the elbow pad and glove to move fluidly together.
Consider snap buttons
Some pads feature snap buttons that attach to corresponding buttons inside gloves. This creates a sturdy connection point.
Integrating elbow pads and gloves enhances protection and maneuverability during intense lacrosse gameplay.
When selecting lacrosse elbow pads, it’s important to evaluate the materials and padding used. Different constructions offer different protective properties that benefit players in different ways.
Consider materials and padding – Hard caps disperse impact, while foam absorbs shock
Lacrosse elbow pads typically utilize a combination of durable outer materials and inner cushioning foams. Understanding the roles these components play can help choose the right pads.
Hard outer caps disperse impact forces
Tough external caps made from materials like compressed foam, plastic, or carbon fiber help deflect the brunt of collisions. They provide a rigid outer shell around the elbows.
Softer interior foam absorbs shock
Cushiony foam padding beneath the outer caps acts like a shock absorber, compressing to dampen blows. Multi-layer foam constructions enhance this effect.
Moisture-wicking fabrics prevent overheating
Lacrosse involves continuous motion, so breathable nylon or polyester fabrics keep pads lightweight and airy. Mesh panels also aid ventilation.
The ideal lacrosse elbow pads blend durable exteriors that disperse impact with soft interiors that absorb shock. This dynamic combination provides comprehensive protection.
Prioritize comfort and breathability
In the fast-paced, high-exertion sport of lacrosse, wearing comfortably breathable padding is key.
Seeks pads with cooling features
Look for moisture-wicking fabrics, mesh panels, and ventilation holes that allow air flow. Some pads also utilize temperature-regulating technologies.
Ensure a customized, secure fit
Pads that fit too loose can slide and chafe. Opt for pads with adjustable straps to tailor the compression. This enhances comfort.
Favor low-profile designs
Bulky pads that restrict motion can irritate and fatigue arms. Lightweight, contoured pads maintain maneuverability.
Keeping cool and comfortable allows lacrosse athletes to perform at their best for entire games without overheating or distraction.
Compare protective plates and caps
Lacrosse elbow pads incorporate protective plastic or foam plates in high impact areas.
Hard plastic plates prevent hyperextension
External plastic caps reinforce the structure of pads while shielding the elbow joint from blows. They help prevent hyperextension.
Carbon fiber offers lightweight protection
Carbon fiber plates are exceptionally lightweight yet hard, making them ideal for dispersed impact forces. Foam plates offer similar protection.
Shoulder extensions guard the collarbone
Some pads offer padded shoulder extensions to protect the vulnerable collarbone from checks. These can be removable.
Strategically integrating rigid plates boosts protection without sacrificing mobility. Goalies can also benefit from extra throat padding.
Don’t overlook forearm guards
Extending lacrosse elbow pad protection down the forearm helps shield against checks and slashes.
Hard slash guards prevent bruising
Solid slash guards made of plastic or foam on the forearm prevent painful offensive checks. They distribute and absorb impact along the arm.
Low-profile guards maintain mobility
For positions like attack that require dexterity, thin forearm plates provide protection without restricting motion.
Consider removable guards
Some pads offer removable slash guards so players can modify protection levels for more mobility.
Robust forearm padding is a crucial component for comprehensive protection during lacrosse games.
When playing the fast-paced, high-intensity sport of lacrosse, staying cool and dry is critical for comfort and performance. Prioritizing breathable elbow pad materials helps prevent overheating.
Prioritize comfort and breathability – Moisture-wicking materials prevent overheating
The constant motion in lacrosse leads to profuse sweating. Seeking out elbow pads made with breathable, moisture-wicking materials keeps players cooler.
Opt for ventilation features
Look for mesh panels, perforations, and ventilation holes that allow air flow through pads. This airflow wicks away sweat.
Choose sweat-wicking fabrics
Fabrics like nylon and polyester with moisture-wicking technology help keep pads light and dry by drawing sweat away.
Favor removable pad inserts
Removable pad inserts that can be taken out and washed prevent bacteria and odor buildup from sweat and extend pad life.
Keeping lacrosse elbow pads breathable provides critical cooling during repeated sprints up and down the field.
Compare elbow caps and joint construction
Lacrosse elbow pad caps protect the elbow joint itself. The cap structure impacts mobility.
Hinged caps increase range of motion
Elbow caps with flexible hinges allow the joint to bend and rotate more naturally. This promotes arm dexterity.
Fixed caps limit motion but add protection
Non-hinged caps stay static to firmly shield the elbow, restricting mobility. But they also provide robust coverage.
Consider removable caps
Some pads offer hinged caps that can be swapped out for fixed caps. This allows modifying protection versus mobility.
The right elbow cap construction balances mobility with essential joint protection.
Find integrated glove options
Many modern lacrosse elbow pads integrate with lacrosse gloves for seamless coverage.
Connect them with adjustable wrist straps
Pads with adjustable wrist straps let you securely attach your gloves. This allows natural unified movement.
Snap buttons link pads and gloves
Some pads have snap buttons that attach to buttons inside gloves for a sturdy connection point.
Ensure smooth arm rotations
When testing integrated glove-pad pairings, simulate cradling motions to ensure no hindrance or binding.
Integrating elbow pads and gloves boosts protection and maneuverability for lacrosse players in all positions.
Check for durable stitching
Well-constructed lacrosse elbow pads feature reinforced stitching along seams to prevent tearing from wear and tear.
Opt for double stitching
Doubled stitching using tough fabrics like Kevlar along pad seams creates a more durable bond to resist rupturing.
Assess pad fabrics
Sturdy base fabrics like nylon withstand repeated stress and abrasion during checks and falls.
Consider pad liners
Moisture-wicking liner fabrics inside the pads enhance comfort and structural integrity.
Reinforced seams and robust shell fabrics ensure elbow pads endure seasons of intense gameplay.
For hardcore lacrosse players looking for maximum protection, opting for pads with integrated plastic, carbon fiber or metal plates provides advanced impact resistance.
Compare protective plates – Plastic, carbon fiber or metal caps for extra impact resistance
Strategically placed protective plates in lacrosse elbow pads shield vulnerable zones from checks and collisions.
Plastic plates prevent hyperextension
Hard plastic caps reinforce elbow joints, preventing hyperextension. Plastic’s rigidity disperses impact forces away from the elbow.
Carbon fiber offers lightweight protection
Exceptionally strong yet lightweight carbon fiber makes an ideal elbow plate material. It provides strength without weighing down the pads.
Metal alloys take hits
High-grade aluminum or titanium alloys offer advanced impact protection. Their hardness spreads impact over a wider area.
Integrated plates boost localized padding thickness over vulnerable zones without restricting mobility.
Don’t overlook forearm guards
Adding lacrosse elbow pad protection down the forearm is key for shielding against checks and slashes.
Look for slash guards
Solid slash guards made of plastic, carbon fiber or high-density foam protect forearms from painful checks. They prevent bruising.
Low-profile guards maintain mobility
For positions like attack that require dexterity, thin, lightweight forearm plates maintain flexibility while still absorbing impact.
Consider removable guards
Some pads offer removable slash guards so players can modify their protection levels and mobility as needed.
Comprehensive forearm coverage is essential for handling those inevitable checks during gameplay.
Select adjustable or fixed elbow caps
Lacrosse elbow pads feature caps protecting the elbow joint itself. Caps can be fixed or hinged.
Hinged caps allow natural movement
Elbow caps with flexible hinges bend and pivot more naturally with the arm. This enables greater mobility.
Fixed caps limit motion for protection
Non-hinged caps stay stationary to firmly guard the joint. Protection increases but mobility decreases.
Best of both worlds
For versatility, some pads offer removable hinged caps that can be swapped for fixed caps as needed.
The right cap design balances mobility with essential elbow joint protection.
Find integrated glove options
Many modern lacrosse elbow pads integrate with lacrosse gloves for seamless coverage via adjustable straps or snap buttons.
Connect them with adjustable wrist straps
Pads with adjustable wrist straps let you securely attach your gloves. This allows natural unified movement.
Snap buttons link pads and gloves
Some pads feature snap buttons that attach to buttons inside gloves. This creates a sturdy connection point.
Integrating elbow pads and gloves boosts flexibility and protection for lacrosse players.
Extending protection down the forearm is a key aspect of comprehensive lacrosse elbow pads. Integrated slash shields guard against checks and collisions along the arm.
Don’t overlook forearm guards – Slash shields add critical protection from checks
Padding the elbow alone leaves the forearm vulnerable to painful slashes. Quality forearm protection is essential.
Look for rigid slash guards
Solid plastic, carbon fiber or compressed foam slash guards on the forearm prevent bruising from checks. They distribute impact.
Low-profile guards maintain mobility
For positions like midfield and attack, slim slash guards maximize mobility while still absorbing checks.
Consider removable guards
Some pads have detachable slash guards so players can modify protection levels as needed.
Comprehensive forearm guards integrated into elbow pads safeguard against inevitable checks during intense gameplay.
Select adjustable or fixed elbow caps
Elbow caps in lacrosse pads come in fixed or hinged styles that affect mobility.
Hinged caps allow natural movement
Elbow caps with flexible hinges bend and pivot more naturally with arm motions. This enables greater on-field dexterity.
Fixed caps limit motion for protection
Non-hinged caps stay stationary to firmly guard the joint, restricting mobility but increasing protection.
Get the best of both worlds
Some pads offer removable hinged caps that can be swapped for fixed caps, providing versatility.
The right cap design provides essential elbow protection without hindering performance.
Attach with integrated glove options
Many modern lacrosse elbow pads integrate with lacrosse gloves via adjustable straps or snap buttons for seamless coverage.
Connect them with adjustable wrist straps
Pads with adjustable wrist straps let you securely attach your gloves for natural unified movement on the field.
Snap buttons link pads and gloves
Some pads have snaps that attach to buttons inside gloves for a sturdy glove-to-pad connection.
Integrating elbow pads and gloves boosts protection and flexibility for lacrosse players.
Check for durable stitching
When assessing lacrosse elbow pad durability, look for reinforced stitching and robust shell fabrics.
Opt for double stitching
Doubled stitching with durable fabrics like Kevlar along seams creates a stronger bond to resist rupturing.
Favor sturdy base fabrics
Tough fabrics like nylon hold up well to repeated stress from checks and contact during games and practices.
Moisture-wicking liners enhance structure
Integrated moisture-wicking liner fabrics inside the pads adds comfort while reinforcing pad integrity.
Reinforced construction ensures elbow pads can withstand seasons of intense on-field action.
Select adjustable or fixed elbow caps – Hinged caps allow more natural joint movement
Choosing the right lacrosse elbow pads is crucial to maximizing your performance and staying protected on the field. With so many options on the market, it can be tricky to decide which pads are best for your position, playing style, and preferences. Here are 15 tips for picking out the perfect elbow pads:
1. Determine your price range
Lacrosse elbow pads can range from $20 entry-level pads up to $180+ for top-of-the-line pads with maximum protection. Generally, more expensive pads will be more durable, protective, breathable and customizable. Consider how much you are willing to invest in a quality pair that will withstand frequent use and impacts.
2. Select the right size
An ill-fitting pair of elbow pads will slide around and leave you exposed. Measure the circumference of your bicep at its largest point to determine your size. Most adult sizes range from small to extra large. Pads should fit snugly without restricting your movement – wearing slider sleeves can help hold them in place.
3. Choose fixed or adjustable caps
Fixed elbow caps have a set shape while adjustable caps can bend and conform to your elbow’s natural range of motion. Hinged caps specifically allow for greater mobility which may benefit attack players who handle the ball more. Fixed caps offer maximum protection and are preferred by defenders making frequent contact.
4. Select thicker padding for close defense
Defenders need maximum shock absorption from checks and slashes on the elbows and arms. Look for elbow pads with thicker and more rigid padding on the outside of the arm and elbow cap. Extra padding above and below the elbow also protects from errant checks.
5. Opt for more mobility if you’re an attacker
For attackmen and offensive midfielders who focus on stick skills, prioritize flexibility in your elbow pads. Look for thinner padding with segments that move independently and won’t restrict your shooting motion. This allows for quicker passing and shooting.
6. Get adjustable straps for a custom fit
Adjustable arm and bicep straps allow you to loosen or tighten your elbow pads so they stay put on your arms. This prevents slipping which causes gaps in protection. Customizable straps also provide a more comfortable fit as your arms get bigger or smaller.
7. Focus protection on the outside of the arm
Since most checks and slashes will impact the outside of your arm, look for elbow pads with thicker padding in those zones. Bicep and forearm padding on the outside is most important for absorbing impacts from defenses.
8. Check for slash guards and arm extensions
Many newer elbow pads come with slash guards – small pads that protect your bicep and forearm from direct stick hits. Full arm extensions also defend your upper arm. These extra protective features are useful for players who take a beating.
9. Ventilation and moisture-wicking materials
To keep cool during intense games, look for mesh panels and perforations that allow air flow. Moisture-wicking liner materials also keep sweat off your arms for added comfort. Breathable protection is key for maximizing performance.
10. Prioritize shock absorption
Repeated impacts from checks will take a toll on your elbows, so proper shock absorption is key. Look for padding made of EVA foam, Poron XRD foam or compressed EVA in key protective zones. These materials absorb energy and diffuse hard hits.
11. Consider comfort and weight
Heavier and bulkier pads typically provide more protection, but can restrict your movement and endurance over 60 minute games. Find the right balance of comfort and weight so your pads don’t tire you out quickly on the field.
12. Check coverage above and below elbow
Full coverage elbow pads shield more than just your elbow – they should extend a few inches above and below. This protects your entire elbow joint and surrounding muscles from direct blows and slashes.
13. Durability against wear and tear
The padding on lacrosse elbow pads takes a beating game after game. Look for solid stitching and materials like D3O and ProTect that maintain their integrity over time. Replace pads once the padding compresses or wears out.
14. Team color options
Most elbow pad manufacturers offer school colors and custom color schemes so you can represent your team. Custom padding colors and team logos can also make you stand out on the field.
15. Try before you buy
If possible, try on elbow pads in person for fit and comfort. Alternatively, shop brands and retailers with good return policies so you can exchange if the pads don’t suit your needs. The ideal lacrosse elbow pads feel like a natural extension of your arm.
Finding the right mix of protection, mobility, and comfort takes some trial and error. Do your homework on the latest gear and shop smart. With the right elbow pads, you can play confidently and aggressively knowing your joints and arms are protected from blows.
Find integrated glove options – Combine elbow pads and gloves for full arm protection
Picking the ideal lacrosse elbow pads takes some key considerations to find the right fit and protection level for your position and playing style. With so many options on the market from entry-level to professional, narrowing down your choices can be a challenge. Follow these 15 expert tips when shopping for elbow pads to help select the perfect pair that maximizes safety and performance.
1. Determine your budget first
Lacrosse elbow pads range widely in price from about $20 for basic pads up to $180+ for high-end protection. Typically, more money gets you better durability, breathability, flexibility, and protection. Decide how much you can reasonably spend for pads that will provide sufficient coverage.
2. Get accurately measured for sizing
An improper fit causes sliding and openings for injury. Measure around the largest part of your bicep to determine your pad size, usually small to XL for adults. Pads should be snug but allow full mobility – arm sleeves help keep them from slipping.
3. Assess fixed vs adjustable elbow caps
Fixed caps maintain their shape while adjustable caps flex with your arm’s movement. Hinged caps especially provide greater mobility for attackers handling the ball more. Fixed caps offer maximum protection preferred by defending players.
4. Get thicker padding if playing defensive positions
Defenders need strong shock absorption from frequent checks on their arms. Look for elbow pads with thicker padding on the outside of the arm and cap to absorb blows. Extra bicep and forearm padding also helps.
5. Focus on mobility if playing offense
For attackers and midfielders, flexible pads allow better motion for stick skills. Thinner padding that moves independently enables quicker passing and shots without restricting movement.
6. Utilize adjustable straps for customization
Being able to tighten or loosen arm and bicep straps keeps pads from slipping during intense play. Custom fitting prevents gaps in protection. Adjustability also accommodates size fluctuations.
7. Prioritize padding on outside of arms
Since most checks hit the external section of your arms, thicker exterior bicep and forearm padding absorbs impact. Focus protection where you’ll take most blows from defenses.
8. Consider slash guards and arm extensions
Extra protective slash guards on your biceps/forearms and full arm extensions shield more skin from hits. These bonus features help for players taking a lot of contact.
9. Opt for ventilation and moisture-wicking
Breathable mesh panels, perforations and moisture-wicking materials keep you cooler and sweat-free for peak performance. Well-ventilated protection maintains comfort.
10. Analyze shock absorption abilities
Repeated checks take a toll, so excellent shock absorption is critical. Look for EVA foam, Poron XRD or compressed EVA in high-impact zones to diffuse hits. These pads absorb energy effectively.
11. Find the right balance of weight and comfort
Heavier pads typically provide more protection but can also restrict quickness during games. Find the ideal combo of comfort, weight and coverage that won’t fatigue you.
12. Verify coverage above and below the elbow
Full elbow pads shield more than just the joint – they should extend inches above and below too. Expanded coverage protects muscles/tendons from blows.
13. Check durability against wear
Padding wears down over time so look for resilient materials like D3O and ProTect maintaining integrity after impact. Replace once padding compresses or degrades.
14. Compare color/logo options by team
Most brands offer school colors and custom designs to represent your team. Unique padding colors and printed logos help you stand out on the field.
15. Try before buying if possible
Test fit and feel pads in person when feasible. If not, choose retailers with good return policies to exchange if needed. Ideal lacrosse elbow pads should feel like natural extensions of your arms.
Finding the right elbow pads involves evaluating protection, flexibility, and comfort. Do your research and shop smartly. With proper arm protection, you can play aggressively knowing your joints and muscles are shielded from injury.
Check for removable pads – Take pads out to clean and extend pad life
Selecting the perfect lacrosse elbow pads involves evaluating many factors like fit, padding, and mobility. With so many brands and models available, it can be overwhelming finding the right pair that optimizes protection and performance for your position and needs. Follow these expert tips when shopping for elbow pads to help choose an ideal set.
1. Set your budget expectations first
Lacrosse elbow pad prices range widely from about $20 for basic protection up to $180+ for premium pads. Generally, more money means better longevity, breathability, flexibility, and safety features. Determine what you can reasonably afford.
2. Get sized accurately for a proper fit
Ill-fitting elbow pads will slide around, causing injury risks. Measure the largest circumference of your bicep to find your pad size, usually small to XL for adults. Snug pads won’t restrict movement – arm sleeves prevent slipping.
3. Evaluate fixed vs hinged elbow caps
Fixed caps maintain shape while hinged caps flex better with your arm’s natural motion. Hinged provides more mobility for attacking players handling the ball frequently. Fixed offers max protection for defenders.
4. Get extra thick padding for defensive roles
Defenders require maximum shock absorption from frequent arm checks. Look for thicker exterior padding on the elbows/arms to absorb blows. Added bicep/forearm padding also protects from hits.
5. Focus on mobility for attacking roles
For attackers and midfielders, flexible elbow pads allow better ball handling motions. Thinner padding in movable segments doesn’t restrict shooting or passing speed.
6. Use adjustable straps for custom fits
Being able to tighten/loosen arm and bicep straps prevents slipping and coverage gaps during intense play. Customizable straps accommodate size changes too.
7. Make sure padding protects outside arm
Since most checks hit your outer arm, thicker exterior bicep and forearm padding is crucial for absorbing impact. Concentrate protection where you’ll take most hits.
8. Check for slash guards and extensions
Many new elbow pads add bonus slash guards for your biceps/forearms and full arm extensions to protect more skin from hits. Useful features if taking lots of contact.
9. Look for ventilation and moisture control
Breathable mesh, perforations and moisture-wicking liner materials maintain airflow and keep sweat at bay. Well-ventilated pads support peak performance.
10. Review shock absorption capabilities
Repeated checks take a toll over time, so sufficient shock absorption is key. Seek EVA foam, Poron XRD or compressed EVA in high-impact areas to diffuse hard hits.
11. Find ideal weight/comfort balance
Heavier pads offer more protection but can also restrict quickness during games. Find the right mix of comfort, weight and coverage that won’t tire you out.
12. Ensure above/below elbow coverage
Full elbow pads protect beyond just the joint – they should extend inches above and below too. Broad coverage shields muscles/tendons from impact.
13. Analyze durability and wear
Padding breaks down over time so choose materials like D3O and ProTect that maintain integrity after impact. Replace once padding compresses or deteriorates.
14. Review team color/logo options
Most brands provide school color schemes and custom designs to showcase your team. Unique padding colors and printed logos help you stand out.
15. Test out sizing/fit if possible
Try on elbow pads in person when feasible to assess fit and feel. If not, choose retailers with good return policies to exchange if required. Ideal lacrosse elbow pads should feel natural.
Choosing the right elbow pads requires evaluating protection, flexibility, and comfort. Research thoroughly and shop smartly. With proper arm protection, you can play with confidence knowing your joints and muscles are shielded.
Look for durable stitching – Reinforced seams prevent tearing with use
Finding the ideal lacrosse elbow pads involves evaluating factors like protection level, mobility, and comfort. With so many options to choose from, picking the perfect pair for your needs and position can be challenging. Use these expert tips when shopping for elbow pads to select an optimal set.
1. Determine your budget first
Lacrosse elbow pads can range from about $20 for basic protection up to $180+ for high-end pads. More money typically means better durability, breathability, flexibility and protective qualities. Decide what you can reasonably afford.
2. Get properly sized
Ill-fitting elbow pads will shift around, causing injury risks. Measure the largest part of your bicep to determine your size, usually small to XL for adults. Snug pads shouldn’t restrict movement – use arm sleeves to prevent slipping.
3. Review fixed vs adjustable elbow caps
Fixed elbow caps maintain their shape while adjustable caps flex better with natural arm motions. Hinged caps specifically allow greater mobility benefiting attacking players.
4. Choose thicker padding for defensive positions
Defenders need maximum shock absorption from frequent arm checks. Seek elbow pads with thicker exterior arm/elbow padding to absorb blows. Extra bicep/forearm padding also protects.
5. Opt for mobility if playing attack positions
For attackers and midfielders, flexible pads allow better ball handling motions without restriction. Thinner padding in movable segments enables quicker passing and shots.
6. Use adjustable straps for customized fits
Customizable arm and bicep straps prevent slipping and gaps during intense play. Being able to tighten/loosen straps also accommodates size fluctuations.
7. Focus protection on outside of arms
Since most checks hit the outer arms, thicker exterior bicep/forearm padding is key for absorbing impacts. Concentrate padding where you’ll take most hits.
8. Consider bonus slash guards and extensions
Many new elbow pads add slash guards for your biceps/forearms and full arm extensions to protect more skin from hits. Great if taking lots of contact.
9. Evaluate ventilation and moisture wicking
Breathable mesh, perforations and moisture-wicking liner materials maintain airflow and prevent sweat buildup. Well-ventilated protection supports peak play.
10. Analyze shock absorption
Repeated checks take a cumulative toll, so proper shock absorption is critical. Target EVA foam, Poron XRD or compressed EVA in high-impact zones to diffuse hits.
11. Find ideal weight and comfort balance
Heavier pads offer more protection but can also restrict quickness over time. Find the right mix of comfort, weight and coverage that won’t wear you down.
12. Verify coverage above and below elbow
Full elbow pads should protect beyond just the joint – extending inches above and below too. Expansive coverage shields muscles/tendons from blows.
13. Check durability and wear resistance
Padding wears over time so choose materials like D3O and ProTect maintaining integrity after impact. Replace once padding compresses or degrades.
14. Compare team color and logo options
Most brands provide school color schemes and custom designs to represent your team. Unique padding colors and printed logos help you stand out.
15. Try sizing and fit personally
When possible, test elbow pads in person for optimal fit and feel. If not, choose retailers with good return policies to exchange if required. Ideal pads should feel natural.
Picking the right elbow pads requires assessing protection, flexibility and comfort. Do thorough research and shop smartly. With proper arm protection, you can play confidently knowing your joints and muscles are shielded.
Read online reviews – Other players reviews help identify top pads
Selecting the ideal lacrosse elbow pads requires evaluating aspects like protection, mobility, and comfort. With countless options to pick from, it can be difficult finding the perfect pair suited for your needs and playing style. Use these expert tips when shopping for elbow pads to help choose the best set.
1. Determine your budget first
Lacrosse elbow pads range from about $20 for basic protection up to $180+ for premium pads. More money typically means better durability, breathability, flexibility and safety features. Decide what you can reasonably afford.
2. Get properly sized
Ill-fitting elbow pads will shift around, causing injury risks. Measure the largest part of your bicep to determine your size, usually small to XL for adults. Snug pads shouldn’t restrict movement during play.
3. Assess fixed vs adjustable elbow caps
Fixed elbow caps maintain their shape while adjustable caps flex better with natural arm motion. Hinged caps specifically promote mobility for attacking players who handle the ball more.
4. Choose extra thick padding for defense
Defenders need maximum shock absorption from frequent arm checks. Look for elbow pads with thicker exterior arm/elbow padding to absorb repeated blows.
5. Prioritize mobility for offense
For attackers and midfielders, flexible pads allow better passing and shooting motions without restriction. Thinner, movable padding segments enable quicker ball handling.
6. Get adjustable straps for a customized fit
Customizable arm and bicep straps prevent slipping and coverage gaps during intense play. Adjustability also accommodates natural size fluctuations.
7. Focus protection on outside of arms
Since most checks impact the outer arms, thicker exterior bicep/forearm padding is vital for absorbing blows. Concentrate padding where you’ll take most hits.
8. Look for bonus slash guards and extensions
Many newer elbow pads add extra slash guards for your biceps/forearms and full arm extensions to protect more skin from hits. Great features for heavy contact positions.
9. Check ventilation and moisture wicking
Breathable mesh, perforations and moisture-wicking liner materials maintain airflow and sweat control for peak performance. Well-ventilated protection prevents overheating.
10. Review shock absorption qualities
Repeated checks take a cumulative toll, so proper shock absorption is key. Target EVA foam, Poron XRD or compressed EVA in high-impact zones to diffuse hits.
11. Find the ideal weight and comfort balance
Heavier pads provide more protection but can also restrict quickness over time. Find the right mix of comfort, weight and coverage that won’t wear you down.
12. Verify above and below elbow coverage
Full elbow pads should protect beyond just the joint – extending inches above and below too. Expansive coverage defends muscles/tendons from impact.
13. Evaluate durability and wear resistance
Padding wears down over time so choose materials like D3O and ProTect that maintain integrity after impact. Replace once padding compresses or degrades.
14. Read reviews of popular pads
Check out online reviews from other players discussing the protection and comfort of different pads. Feedback helps identify top-rated elbow pad options.
15. Try sizing and fit personally if possible
When feasible, test elbow pad fit/feel in person for optimal size and comfort. If not, choose retailers with good return policies for exchanges.
Picking the right elbow pads requires assessing many factors. Do thorough research and shop smartly. With proper arm protection, you can play confidently knowing your joints and muscles are shielded.
Consult sales associates – They can recommend pads for your needs
Finding the perfect lacrosse elbow pads requires evaluating key factors like fit, padding, and mobility. With countless brands and models to pick from, it can be daunting selecting the ideal pair suited for your position and preferences. Use these expert shopping tips to help choose top elbow pads.
1. Set your budget expectations first
Lacrosse elbow pads range from about $20 for basic protection up to $180+ for premium pads. More money typically provides better durability, breathability, flexibility and protection. Decide what you can reasonably afford.
2. Get accurately measured for sizing
Ill-fitting elbow pads will shift around, causing injury risks. Measure the largest part of your bicep to determine your size, usually small to XL for adults. Snug pads shouldn’t restrict movement.
3. Evaluate fixed vs adjustable elbow caps
Fixed elbow caps maintain their shape while adjustable caps flex better with natural arm motion. Hinged caps promote mobility for attacking players in particular.
4. Choose thicker padding for defense positions
Defenders require maximum shock absorption from frequent arm checks. Look for thicker exterior arm/elbow padding to help absorb repeated blows.
5. Focus on mobility if playing offense
For attackers and midfielders, flexible pads allow better passing and shooting without restriction. Thinner, movable padding enables quicker ball handling.
6. Get adjustable straps for a customized fit
Customizable straps prevent slipping and gaps during intense play. Adjustability also accommodates natural size fluctuations over time.
7. Prioritize padding on outside of arms
Since most checks impact the outer arms, thicker exterior bicep/forearm padding is vital for absorbing blows. Focus protection where you’ll take hits.
8. Consider bonus slash guards and extensions
Many newer elbow pads add slash guards for your biceps/forearms and full arm extensions to protect more skin from hits. Great for heavy contact positions.
9. Check ventilation and moisture wicking abilities
Breathable mesh, perforations and moisture-wicking materials maintain airflow and sweat control for peak play. Well-ventilated protection prevents overheating.
10. Review shock absorption qualities
Repeated checks take a cumulative toll, so proper shock absorption is critical. Target quality foams in high-impact zones to help diffuse hits.
11. Find the right weight and comfort balance
Heavier pads provide more protection but can also restrict quickness over time. Find the ideal combo for your needs and playing style.
12. Verify above and below elbow coverage
Full elbow pads should protect beyond just the joint – extending inches above and below too. Expansive coverage defends muscles/tendons.
13. Check durability and wear resistance
Padding wears down over time so select durable materials that maintain protective integrity. Replace once padding compresses or degrades.
14. Ask associates for personalized recommendations
Consult sales associates for their elbow pad recommendations based on your position, needs and preferences. Their expertise can help identify top options.
15. Try sizing and fit personally when possible
When feasible, test elbow pad fit/feel in person for optimal comfort and mobility. If not, choose retailers with good return policies.
Picking the right elbow pads requires assessing many factors. Do thorough research and shop wisely. With proper arm protection, you can play confidently knowing your joints and muscles are shielded.
Try pads on – Test mobility and comfort before purchasing
Finding the perfect lacrosse elbow pads requires considering key factors like protection, fit, and mobility. With so many brands and models available, selecting the ideal pair for your needs and playing style can be challenging. Use these expert tips when shopping for elbow pads.
1. Determine your budget first
Lacrosse elbow pads range from about $20 for basic protection up to $180+ for premium pads. More money typically provides better durability, breathability, flexibility and protection. Decide what you can reasonably afford.
2. Get properly sized
Ill-fitting elbow pads will shift around, causing injury risks. Measure your bicep circumference to determine your size, usually small to XL for adults. Snug yet mobile pads are ideal.
3. Assess fixed vs adjustable elbow caps
Fixed elbow caps maintain their shape while adjustable caps flex better with natural arm motion. Hinged caps specifically promote mobility for attacking players.
4. Opt for more protection if playing defense
Defenders require maximum shock absorption from frequent arm checks. Look for thicker exterior arm/elbow padding to help absorb repeated blows.
5. Focus on mobility if playing offense
For attackers and midfielders, flexible pads allow better passing and shooting without restriction. Thinner, movable padding enables quicker ball handling.
6. Get adjustable straps for a secure custom fit
Customizable straps prevent slipping and gaps for better coverage. Adjustability also accommodates natural size changes over time.
7. Prioritize padding on outside of arms
Since most checks impact the outer arms, thicker exterior bicep/forearm padding is key for absorbing blows. Focus protection where you’ll take hits.
8. Consider bonus slash guards and extensions
Many newer elbow pads add slash guards for your biceps/forearms and full arm extensions to protect more skin from hits. Great for heavy contact positions.
9. Check ventilation and moisture wicking capabilities
Breathable mesh, perforations and moisture-wicking materials maintain airflow and sweat control for peak play. Well-ventilated protection prevents overheating.
10. Review shock absorption
Repeated checks take a cumulative toll, so proper shock absorption is critical. Target quality foams in high-impact zones to help diffuse hits.
11. Find the right weight and comfort balance
Heavier pads provide more protection but can also restrict quickness over time. Find the ideal combo for your needs and playing style.
12. Verify above and below elbow coverage
Full elbow pads should protect beyond just the joint – extending inches above/below too. Expansive coverage defends muscles/tendons.
13. Check durability and wear resistance
Padding wears down over time so select durable materials that maintain protective integrity long-term.
14. Try on pads in store for fit and mobility
Test elbow pads in person when possible for optimal comfort, flexibility and protection. Assess mobility before purchasing.
15. Choose retailers with good return policies
If you can’t try in store, select retailers with generous return policies in case you need to exchange for a better fit.
Picking the right elbow pads requires assessing many factors. Research thoroughly and shop smartly. With proper arm protection, you can play confidently on the field.
Stick to your budget – Good pads available at every price point
Selecting the perfect lacrosse elbow pads requires evaluating key aspects like protection, mobility, and comfort. With so many options on the market, it can be daunting finding the ideal pair suited for your needs and playing style. Use these expert tips when shopping for elbow pads.
1. Determine your budget
Lacrosse elbow pads range from about $20 for basic protection up to $180+ for premium pads. More money typically provides better durability, breathability and protective qualities. Decide what you can reasonably spend.
2. Get accurately measured for sizing
Ill-fitting elbow pads will shift around, causing injury risks. Measure your bicep circumference to determine your size, usually small to XL for adults. Snug yet mobile pads are best.
3. Review fixed vs adjustable elbow caps
Fixed elbow caps hold their shape while adjustable caps flex better with natural arm motion. Hinged caps promote mobility for attacking players in particular.
4. Choose more protection if playing defense
Defenders require maximum shock absorption from frequent arm checks. Look for thicker exterior arm/elbow padding to help absorb repeated blows.
5. Prioritize mobility if playing offense
For attackers and midfielders, flexible pads allow better passing and shooting without restriction. Thinner, movable padding enables quicker ball handling.
6. Get adjustable straps for a secure custom fit
Customizable straps prevent slipping and gaps for better coverage. Adjustability also accommodates natural size changes over time.
7. Focus padding on the outside of arms
Since most checks impact the outer arms, thicker exterior bicep/forearm padding is vital for absorbing blows. Prioritize where hits occur.
8. Consider bonus slash guards and extensions
Many newer elbow pads add slash guards for your biceps/forearms and full arm extensions to protect more skin from hits. Great for heavy contact positions.
9. Check ventilation and moisture wicking capabilities
Breathable mesh, perforations and moisture-wicking materials maintain airflow and sweat control for peak play. Well-ventilated protection prevents overheating.
10. Review shock absorption qualities
Repeated checks take a cumulative toll, so proper shock absorption is critical. Target quality foams in high-impact zones.
11. Find the ideal weight and comfort balance
Heavier pads provide more protection but can also restrict quickness over time. Find the right combo for your needs.
12. Ensure above and below elbow coverage
Full elbow pads should protect beyond just the joint – extending inches above/below too. Expansive coverage defends muscles/tendons.
13. Check durability and wear resistance
Padding wears down over time so select durable materials that maintain protective integrity long-term.
14. Try on pads in store when possible
Test elbow pads in person for optimal fit, comfort and mobility when you can. Assess flexibility before buying.
15. Stick to your budget
Determine your price point and find the best pads for your needs in that range. You don’t need the priciest to get great protection.
Picking the right elbow pads requires assessing many factors. Research thoroughly and shop smartly within your budget. With proper arm protection, you can play confidently on the field.
