Why do braces patients need a special mouthguard for football. How do custom-made mouthguards provide better protection for players with braces. What key features should you look for in a high-quality football mouthguard for braces. How to choose between custom and boil-and-bite mouthguards for braces.
The Importance of Specialized Mouthguards for Football Players with Braces
Football is a high-impact sport that poses significant risks to players’ oral health, especially for those wearing braces. Traditional mouthguards often fall short in providing adequate protection for orthodontic patients. Why is this the case?
- Braces increase vulnerability to dental injuries
- Standard mouthguards don’t account for brackets and wires
- Ill-fitting guards can irritate braces and gums
- Proper protection is crucial for both teeth and orthodontic hardware
Are specialized mouthguards really necessary for braces wearers? Absolutely. These custom-designed guards offer superior protection by accommodating the unique contours of a mouth with braces, ensuring a snug fit that safeguards both teeth and orthodontic equipment.
Key Features of High-Quality Football Mouthguards for Braces
When selecting a mouthguard for football while wearing braces, certain features are essential for optimal protection and comfort. What should players look for?
- Braces accommodation: The guard should fit smoothly over brackets and wires without causing irritation.
- Comfort and retention: A non-bulky fit that allows for normal breathing and speech is crucial.
- Shock absorption: Multi-layer construction and adequate thickness help distribute impact forces evenly.
- Injury prevention: The guard should create a protective barrier against dental trauma and soft tissue injuries.
- Communication-friendly design: Ventilation slots near the front can facilitate clear speech and easy breathing.
The Advantage of Custom-Made Mouthguards
Custom-made mouthguards offer significant benefits over off-the-shelf options for players with braces. How do they differ?
- Precise fit based on dental impressions
- Advanced 3D modeling for optimal protection
- Better accommodation of orthodontic hardware
- Improved comfort and retention during play
Top Brands for Football Mouthguards Compatible with Braces
Several reputable brands offer high-quality mouthguards designed specifically for football players with braces. Which ones stand out?
- ShockDoctor: Provides affordable customizable options with braces kits
- Under Armour: Offers premium custom mouthguards made from high-end materials
- Sisu: Known for low-profile designs that still offer serious protection
When choosing between these brands, consider factors such as your budget, desired level of customization, and specific protection needs.
Single vs. Double Mouthguards: Which is Better for Braces?
Players with braces often face the decision between single and double mouthguards. What’s the difference?
Single mouthguards cover only the upper teeth, while double mouthguards protect both upper and lower. Double guards offer more comprehensive protection and shock absorption but may impede speech more significantly. For most players with braces, a single custom mouthguard provides sufficient protection without overly hindering communication on the field.
Factors to Consider When Choosing Between Single and Double Mouthguards
- Level of protection required for your position
- Comfort and ease of speech
- Orthodontist’s recommendations
- Personal preference
Proper Fit and Comfort: Essential Aspects of Mouthguards for Braces
The effectiveness of a mouthguard largely depends on its fit and comfort. How can players ensure they choose the right fit?
- Follow molding instructions carefully for custom mouthguards
- Ensure the guard feels like a natural extension of your teeth
- Check for any painful pinching or rubbing
- Consult with your orthodontist for proper fitting techniques
Is ventilation important in a mouthguard? Indeed, it is crucial. Look for guards with slots or channels in the anterior portion to facilitate airflow, making breathing and communication easier during play.
Material Considerations for Braces-Friendly Mouthguards
The materials used in mouthguard construction play a significant role in both safety and comfort. What should players be aware of?
- Opt for BPA-free and latex-free materials to reduce exposure to harmful chemicals
- Choose medical-grade materials for optimal safety and durability
- Consider the thickness of the mouthguard (3-4mm is ideal for youth players with braces)
Do flavored mouthguards offer any benefits? While they can help eliminate the plastic taste and provide fresher breath, some players find the flavors distracting over time. Non-flavored options allow for better focus on the game.
Maintenance and Care of Football Mouthguards for Braces
Proper care of your mouthguard is essential for both hygiene and longevity. How should players maintain their guards?
- Clean after each use with mouthguard cleanser or toothpaste and cool water
- Store in a permeable container to allow air circulation
- Avoid exposure to high heat, which can warp the guard
- Replace the mouthguard regularly, especially as your teeth shift with orthodontic treatment
How often should a mouthguard be replaced? For players with braces, it’s advisable to replace the guard at least every six months or sooner if signs of wear appear.
Additional Features to Consider in Football Mouthguards for Braces
Beyond the basics, several additional features can enhance the functionality of a mouthguard for players with braces. What are some options to consider?
- Attachable straps to prevent loss or dislodging during play
- Anti-microbial treatments to reduce bacteria growth
- Color customization options for team spirit or personal preference
- Lip guards for additional protection of soft tissues
Are these features necessary? While not essential, they can provide added convenience and protection, especially for players in high-contact positions.
The Impact of Position-Specific Needs on Mouthguard Selection
Different football positions may require varying levels of protection. How does this affect mouthguard choice for players with braces?
- Linemen may benefit from thicker, more protective guards
- Quarterbacks might prefer thinner guards for clearer communication
- Wide receivers could opt for guards with enhanced breathing capabilities
Consulting with your coach and orthodontist can help determine the best mouthguard features for your specific position and needs.
The Role of Orthodontists in Selecting Football Mouthguards
Your orthodontist plays a crucial role in ensuring you choose the right mouthguard for football while wearing braces. How can they assist?
- Provide recommendations based on your specific orthodontic treatment
- Offer guidance on proper fitting techniques
- Suggest reputable brands or custom options
- Monitor the fit of your mouthguard as your teeth alignment changes
Should you consult your orthodontist before purchasing a mouthguard? Absolutely. Their expertise can help you make an informed decision that protects both your teeth and your orthodontic investment.
Balancing Cost and Quality in Mouthguard Selection
While custom mouthguards often provide the best protection for players with braces, they can be more expensive than off-the-shelf options. How can players balance cost and quality?
- Consider the long-term benefits of investing in a high-quality guard
- Look for brands that offer warranties or replacement programs
- Explore insurance coverage options for custom mouthguards
- Weigh the potential costs of dental injuries against the price of a quality guard
Is it worth investing in a more expensive mouthguard? Given the potential risks and costs associated with dental injuries, especially for those with braces, investing in a high-quality mouthguard is often a wise decision.
The Future of Football Mouthguards for Braces Wearers
As technology advances, so do the options for protective gear in sports. What developments can we expect in football mouthguards for players with braces?
- Integration of smart technology for impact detection and monitoring
- Advanced materials offering improved protection and comfort
- More personalized customization options
- Enhanced breathability and communication features
How might these advancements benefit players with braces? Future innovations could lead to even better protection, comfort, and performance on the field, making it easier for orthodontic patients to participate safely in football.
The Importance of Staying Informed
As new products and technologies emerge, it’s crucial for players, parents, and coaches to stay informed about the latest developments in mouthguard technology. Regularly consulting with orthodontists and dental professionals can help ensure that players always have access to the best protection available.
Addressing Common Concerns About Football Mouthguards for Braces
Players and parents often have questions and concerns about using mouthguards with braces. What are some common issues, and how can they be addressed?
- Concern: Will the mouthguard affect orthodontic treatment?
Solution: Properly fitted guards shouldn’t interfere with treatment; consult your orthodontist for confirmation. - Concern: How to manage discomfort during the adjustment period?
Solution: Start with short wearing sessions and gradually increase duration; your mouth will adapt over time. - Concern: What if the mouthguard becomes loose as teeth shift?
Solution: Regular check-ups with your orthodontist can address fit issues; be prepared to replace the guard more frequently. - Concern: Can mouthguards cause speech impediments?
Solution: Choose a guard designed for clear communication; practice speaking with it outside of games.
Are these concerns valid? While understandable, most issues can be resolved with proper selection, fitting, and adaptation. The benefits of wearing a mouthguard far outweigh any temporary discomfort or inconvenience.
Educating Coaches and Teammates About Braces and Mouthguards
Players with braces have unique needs when it comes to protective gear. How can this be communicated effectively to coaches and teammates?
- Share information about the importance of specialized mouthguards for braces wearers
- Discuss any specific care or considerations needed during practice and games
- Encourage coaches to include mouthguard checks as part of regular equipment inspections
- Promote a team culture that prioritizes dental safety for all players
Why is this education important? Creating awareness can lead to better support for players with braces, ensuring they receive the protection they need and feel fully integrated into the team.
The Role of Team Dentists and Trainers
Many football teams have access to dental professionals or athletic trainers. How can these experts contribute to mouthguard selection and care for players with braces?
- Provide on-site fittings and adjustments
- Offer educational sessions on proper mouthguard use and care
- Assist in emergency situations involving dental injuries
- Collaborate with orthodontists to ensure optimal protection for braces wearers
Leveraging these resources can significantly enhance the safety and comfort of players with braces, allowing them to focus on their performance on the field.
Integrating Mouthguard Use into Overall Oral Health Practices
Wearing a mouthguard for football is just one aspect of maintaining oral health while playing sports with braces. How can players incorporate mouthguard use into their broader oral care routine?
- Establish a consistent cleaning regimen for both braces and mouthguards
- Schedule regular check-ups with both dentist and orthodontist
- Be mindful of dietary choices that could affect both braces and mouthguard integrity
- Practice proper oral hygiene before and after games and practices
Why is this holistic approach important? By viewing mouthguard use as part of a comprehensive oral health strategy, players can better protect their teeth and orthodontic investment while enjoying the benefits of participating in football.
The Long-Term Benefits of Proper Mouthguard Use
Consistently using an appropriate mouthguard while playing football with braces can have lasting positive effects. What are some of these long-term benefits?
- Reduced risk of dental injuries that could complicate or extend orthodontic treatment
- Preservation of dental work and orthodontic appliances
- Development of good habits for protecting oral health in sports
- Potential cost savings by avoiding expensive dental treatments due to injuries
By prioritizing proper mouthguard use now, players with braces can set themselves up for a lifetime of healthy smiles both on and off the field.
Why braces patients need a special mouthguard for football
Football is a high-impact sport that can lead to mouth and dental injuries. When you have braces, the risk is even higher. Traditional boil-and-bite or stock mouthguards don’t provide enough protection for those with braces. The wires and brackets make your teeth more susceptible to trauma from hits and blows during gameplay. A poor-fitting mouthguard can also irritate your braces and gums. That’s why a special mouthguard designed for braces is essential for players who want to stay safe on the field.
Custom-made mouthguards provide a comfortable, snug fit around braces. They’re designed to account for all the protrusions so you don’t feel like the mouthguard is popping off all the time. This improves retention and shock absorption. A proper mouthguard also protects your lips, which can get cut and bruised by braces. It adds a protective barrier so you can call plays and communicate effectively with teammates.
Some key features to look for in a high-quality football mouthguard for braces include:
Accommodates brackets and wires
The mouthguard should fit smoothly overtop your braces without irritating wires or brackets. It needs to account for the extra space taken up by your orthodontic gear. Going with a custom mouthguard is ideal, as it will be molded specifically to your teeth.
Comfortable and retention
Pick a mouthguard that offers a comfortable, non-bulky fit that allows you to breathe and talk normally. It should stay securely in place for the duration of gameplay thanks to proper thickness and a great impression of your teeth.
Shock absorption
With the added protection of a mouthguard, the force of any impacts gets distributed evenly across your teeth, reducing the chance of injuries. Multi-layer construction and adequate thickness will maximize shock absorption.
Helps avoid injuries
A quality mouthguard is your best defense against serious dental trauma and injuries like cracked teeth, damaged braces, and cuts to the lips and gums. It adds a protective barrier between your mouth and hits to the jaw or facemask.
Allows you to communicate
You’ll be able to talk, call plays, and shout instructions clearly with a properly fitted mouthguard made for braces. Some feature ventilation slots near the front to make breathing and speaking easier.
When choosing between custom vs. boil-and-bite mouthguards, custom is the way to go for braces. Boil-and-bite can feel uncomfortable over brackets and don’t offer the same precise fit. With custom mouthguards, you get an impression made of your teeth, then the mouthguard is created from that model using advanced 3D modeling for optimal protection.
Some top brands for football mouthguards with braces include ShockDoctor, Under Armour, and Sisu. ShockDoctor offers affordable, customizable boil-and-bite and custom options with braces kits. UnderArmour provides high-end custom mouthguards made from premium materials. Sisu mouthguards are super low-profile but offer serious protection.
Single mouthguards just cover your upper teeth, while double mouthguards protect both upper and lower. Doubles provide more protection and shock absorption but can make talking more difficult. For most braces patients, a single custom mouthguard offers sufficient protection.
Proper fit and comfort should be your top priorities in a mouthguard for braces. It needs to feel like a natural extension of your teeth without any painful pinching or rubbing. Make sure to follow any instructions for molding and fitting custom mouthguards at home.
Ventilation is also key. Look for mouthguards with slots or channels on the anterior portion to allow air flow. This makes breathing easier so you don’t feel like you’re suffocating on the field. Plus it allows you to talk, shout commands, and call out plays.
Avoid mouthguards with BPA and latex to reduce exposure to harmful chemicals. Go with medical-grade, BPA-free and latex-free construction from brands like ShockDoctor.
The thickness of your mouthguard impacts comfort and protection. Around 3-4mm is ideal for youth football players with braces. This allows for better shock absorption while still enabling speech and breathing.
Some mouthguards come with an attachable strap to prevent the mouthguard from being lost or dislodged. This can be useful if you play positions where the mouthguard is at risk of falling out frequently.
Flavored mouthguards help eliminate that plastic taste and breathe fresher on the field. But some players find the flavors irritating over time. Non-flavored lets you focus on the game rather than sensations in your mouth.
Proper cleaning is a must after each use. Use mouthguard cleanser or toothpaste and cool water to remove bacteria, saliva, and debris. Always store your mouthguard in a permeable container and avoid high heat.
Replace your mouthguard at least every season or sooner if it develops tears, cracks, or doesn’t fit properly anymore as your teeth shift. See your orthodontist right away if your mouthguard causes damage to braces.
Football isn’t the only sport where mouthguards are critical with braces. Basketball, soccer, wrestling, hockey, and lacrosse players can also benefit from a customized mouthguard made for their orthodontic gear. Just make sure to get the right fit for your specific sport.
Always talk to your orthodontist about the best mouthguard options for your braces before starting a new contact sport season. They will consider your braces setup and teeth position when recommending the right model and fit. With the proper mouthguard for braces, you’ll feel protected and ready to play on game day.
Key features to look for in a football mouthguard with braces
Finding the right football mouthguard when you have braces can feel overwhelming. But focusing on a few vital features will help you pick the best protective gear for your orthodontic needs.
From customized fit to shock absorption, prioritize these key factors when choosing a mouthguard for football with braces:
Precise fit
An ill-fitting mouthguard is practically useless. The best and most protective fit comes from custom mouthguards molded from an impression of your teeth. This accounts for your unique orthodontic protrusions so the mouthguard feels like a natural extension of your smile.
Avoid boil-and-bite guards, as getting a good fit around braces is nearly impossible. Don’t settle for a mouthguard that rubs, pinches or pops off frequently.
Comfort
Along with fit, comfort is crucial. You want a mouthguard that allows you to talk, breathe, drink water and concentrate on the game – not constantly annoy you. Prioritize non-bulky models that maintain a balanced and stable feel across your teeth.
Retention
A mouthguard slipping around or falling out entirely defeats the purpose. Opt for one with great retention so it stays firmly in place for entire games and practices. Great impression material and adequate thickness prevent slipping.
Shock absorption
The top reason to wear a mouthguard with braces is absorbing impacts rather than transmitting them directly to your teeth. Multi-layer construction with appropriate thickness protects your orthodontics from trauma.
Ventilation
Breathing holes or slots allow for better air flow and speaking without compromising protection. Models with ventilation in the anterior region are great for uninhibited communication on the field.
Durability
Your mouthguard needs to withstand the rough and tumble nature of football. Look for high-grade, tear-resistant materials from leading brands that offer durable construction.
Warranty
Many custom mouthguard providers include warranties or replacement policies. Have peace of mind knowing you’re covered if anything happens to your guard during the season.
While protection is the number one priority, you also want a mouthguard that looks and feels good. Additional features to consider include:
Appearance
Today’s guards come in a rainbow of colors and designs from bold team logos to tie-dye swirls. Pick something that shows off your style and personality on the field.
Flavor
Flavored mouthguards eliminate the plastic taste but can be irritating over time. Non-flavored gives you one less thing to think about during gameplay.
Strap
A retaining strap prevents lost or dislodged guards. Useful for positions with high risk of the mouthguard popping out.
Case
Look for a durable, permeable case to protect your mouthguard between practices and games while allowing airflow.
Prioritizing fit, protection, comfort and retention will ensure you get the most appropriate mouthguard for your braces. Consult your orthodontist for their recommended models and impressions of your teeth before purchasing.
With a properly fitted mouthguard designed for your unique orthodontic gear, you can feel confident and protected taking the field for game day.
Difference between custom vs boil-and-bite mouthguards
When you need a protective mouthguard for football that works with your braces, you have two main options – custom or boil-and-bite. But these mouthguard types aren’t created equal when it comes to fit, comfort and protection for orthodontic patients. Knowing the key differences will help you make the right choice.
Custom mouthguards are uniquely molded to match your teeth and braces. Boil-and-bite guards are pre-formed pieces you soften and mold to your teeth yourself. Here’s an in-depth comparison of custom vs. boil-and-bite mouthguards for football players with braces:
Impression
Custom mouthguards begin with an impression made of your actual teeth. Your orthodontist will take molds of your teeth, brackets and wires which are used to create a personalized 3D model. This ensures a precise fit.
Boil-and-bites use generic jaw and teeth proportions. You have to mold and compress the thermoplastic yourself, often resulting in an imperfect fit around braces.
Fit
Based on impressions of your orthodontic gear, custom guards offer an exacting fit. Every wire and bracket is accounted for, eliminating pressure points and discomfort.
Achieving a good fit with boil-and-bite is hit or miss. It’s almost impossible to perfectly conform thermoplastic to your braces yourself.
Comfort
Superior fit means custom mouthguards feel more natural and stay firmly in place. You can talk, breathe, drink and focus on football rather than fussing with an ill-fitting boil-and-bite.
Boil-and-bites often feel bulky and can apply unwanted pressure on braces. Slipping and shifting mid-game is also common.
Protection
Custom guards made from impressions fully protect braces and teeth from traumatic impacts. You can count on consistency across the entire surface area.
Inadequate thickness over wires or gaps in protection are concerns with boil-and-bite guards, reducing their effectiveness.
Retention
Well-fitted custom mouthguards stay firmly put thanks to impressions accounting for your braces. You won’t deal with it slipping around or falling out.
Boil-and-bites are prone to becoming dislodged since achieving a tight seal is difficult, especially as braces shift teeth.
Longevity
Properly cared for custom guards can last 1-2 football seasons before needing replacement. Some offer warranties against manufacturing defects.
Boil-and-bites may only last weeks or months before requiring replacement due to ill-fitting areas or tears.
Speech
With custom fit, speaking clearly is easier and ventilation slots can be added. Communication on the field won’t be impeded.
Boil-and-bites sometimes inhibit speech due to poor fit around braces and lack of special ventilation.
Appearance
Custom guards can incorporate your preferred colors and designs for a cool, personalized look.
Boil-and-bite options have pre-set colors and patterns with limited customization.
While more affordable upfront, boil-and-bite guards for braces often need frequent replacing and don’t deliver the same protection and performance as custom-fit. Get a custom mouthguard for unparalleled fit and protection tailored to your smile.
Top brands for football mouthguards for braces
When your smile is filled with wires and brackets, you need specialized protection on the field. Major mouthguard companies now offer options designed specifically for players with braces.
Look to these top brands for high-quality football mouthguards when you have braces:
Shock Doctor
Shock Doctor is the official mouthguard of the USA Football League. They offer both boil-and-bite and custom mouthguards made for orthodontic patients. Their Braces OTC model has a unique V-Fit design to fit around brackets. For a true custom fit, their Braces Strapless mouthguards are molded from dental impressions.
Under Armour
Under Armour provides premium custom-fitted mouthguards including their ArmourFit and ArmourFit High-Impact braces models. Made from multiple layers of medical-grade materials, they offer guaranteed protection and fit. Their 3D scanners and modeling technology ensure the mouthguard matches your orthodontics.
Sisu
Sisu makes ultra-slim custom mouthguards with great breathability. Their Aero Custom Braces guards provide full-contact protection at only 1.6mm thick. The perforated design incorporates braces while allowing you to easily talk, breathe and drink.
Battle
Battle Sports Science specializes in custom mouthguards including their OPRO Shield Silver which can accommodate braces. It uses impression kits for sizing and an antibacterial, self-fitting inner liner for protection and comfort.
Impact
Impact custom mouthguards allow you to submit dental impressions online and offers a Braces Protection model. Their true-fit process involves 3D models and optimal thickness for protecting brackets and wiring.
Pro-Tekt
Pro-Tekt uses dental impressions to fabricate the ultra-precise fit of their custom braces mouthguards. They incorporate high-density foam layers and a rigid lab process to ensure correct thickness and fit for orthodontic needs.
Sporting Smiles
Sporting Smiles offers fully customized athletic mouthguards designed specifically around braces. They use exact model casts of your teeth for accurate sizing. All their guards have minimum thickness to absorb impacts.
When selecting a mouthguard brand for your braces, always look for:
- True impressions for fit
- Multiple protective layers
- Medical or dental grade materials
- Guaranteed thickness and coverage
- Warranty on manufacturing defects
Consult your orthodontist before buying any mouthguard to make sure it properly protects your specific braces. With one of these high-quality mouthguard brands engineered for braces, you can head onto the field assured your smile is defended.
Pros and cons of single vs double mouthguards
When getting a football mouthguard made for your braces, you’ll choose between a single or double guard. Single mouthguards just cover the upper teeth, while doubles protect the upper and lower. Here are the key pros and cons of each type of mouthguard for players with braces:
Protection
Single guards protect your upper teeth and braces where most direct blows occur. Doubles guard the upper and lower teeth plus braces. More surface area coverage can mean enhanced shock absorption.
However, for most youth athletes, a properly fitted single mouthguard offers sufficient protection for braces as impact forces concentrate on the maxillary teeth.
Comfort and fit
Single mouthguards feel less bulky and allow your jaw to move more freely. You may find it easier to talk, breathe and drink water with just upper teeth coverage.
Doubles take up more space in your mouth restricting movement. Some athletes report discomfort from having both arches covered.
Speech
With single guards, you can communicate clearly with teammates during gameplay. Ventilation slots also improve speech.
Double mouthguards can slightly muffle speaking and shouting. Air holes help but can diminish protection.
Breathability
Singles allow for open-mouth breathing and enhanced airflow. Doubles inhibit air intake, causing a stuffy feeling for some players.
Adding ventilation holes to double guards improves breathability. But more perforations reduce shock absorption.
Hydration
Drinking water is easier with a single mouthguard as you only have to disengage plastic from your upper teeth.
Doubles require removing the guard from both arches to take a drink. Fumbling with a double guard also increases dropping or losing it.
Retention
Well-fitted single guards stay put well for most players. Less surface area means fewer places for it to become dislodged.
With two areas of potential movement, doubles can be more prone to shifting or falling out during intense play.
Cost
Single mouthguards are generally more affordable than doubles, especially when going custom-fit.
Creating custom double mouthguards requires taking impressions of both jaws, so costs are higher.
Preferences
Some players feel most secure with a double mouthguard in place and don’t mind potential downsides.
Many athletes report a single guard provides plenty of braces protection without being overly restrictive or bulky.
Consult your orthodontist, coach and athletic trainer on mouthguard type recommendations for your sport and braces. While doubles offer more coverage, a properly fitted single custom or boil-and-bite mouthguard sufficiently protects most players’ braces.
Importance of proper fit and comfort
When selecting a football mouthguard to protect your braces, fit and comfort should be your top priorities. An ill-fitting mouthguard defeats the purpose of wearing one during gameplay.
Here’s why proper fit and comfort are so important in mouthguards for braces:
Prevents injury
With braces, your teeth are more susceptible to trauma and injury from high impacts. A mouthguard that uncomfortably presses on brackets and poorly fits over wires leaves your smile vulnerable.
A comfortable custom mouthguard made from impressions of your braces provides complete shock absorption and protection.
Stays in place
An uncomfortable mouthguard constantly moves around, shifts and may fall out completely. This compromises protection. A guard that feels like a natural extension of your teeth stays firmly in place due to precise fit.
Allows focus
You want to concentrate on game strategy, not fuss with a painful, ill-fitting mouthguard. A comfortable custom guard allows you to focus on playing your best rather than being distracted.
Permits normal speech
Proper fit means you can communicate clearly with teammates. Your mouthguard shouldn’t cause muffled or garbled speech. Custom fit accounts for braces allowing normal diction.
Doesn’t restrict breathing
An uncomfortable mouthguard inhibits proper breathing. With a customized comfortable fit, you’ll have no trouble inhaling freely through your mouth as needed during intense gameplay.
Enables hydration
A mouthguard that fits your braces won’t get in the way when you need to drink water. You want to easily engage and disengage it to stay hydrated.
Feels normal
The best-fitting custom guards feel like a natural extension of your teeth. You shouldn’t be preoccupied with tooth and gum discomfort.
Allows jaw movement
Your jaw needs to move and function uninhibited. A properly fitted guard won’t restrict natural motion of your jaws needed on the field.
Accounts for shifts
As your teeth move through orthodontic treatment, the fit of your mouthguard will too. Recheck the fit and get adjustments as needed.
Achieving great fit and comfort requires:
- Impressions or molds of your actual braces
- Precise thickness based on protection needs
- Trying on the guard to test comfort and fit before use
- Checking for pressure points on gums or teeth
- Re-fitting if discomfort occurs as braces move teeth
Don’t settle for a boiled-and-bite mouthguard that feels bulky and rubs your gums. Get a custom-fitted mouthguard from your orthodontist for unmatched comfort and protection on the field.
Ventilation slots help breathing and communication
Wearing a mouthguard restricts airflow and speech to some degree. For football players with braces, ventilation slots are key to maintaining proper breathing and communication on the field.
Here’s how ventilation slots in mouthguards benefit athletes with braces:
Allow air intake
During intense football games, players need to breathe heavily through their mouths. Ventilation slots give open access for unobstructed air intake even with a mouthguard in place.
Without ventilation, mouthguards can feel suffocating and inhibit taking in enough oxygen during exertion or emergencies.
Prevent a stuffy feeling
The tight fit of mouthguards can make some players feel like their mouths are stuffed with cotton. Tiny air holes prevent a closed-in sensation so you feel like you can breathe freely.
Reduce moisture buildup
Slots minimize accumulation of moisture, saliva and sweat inside the guard. This keeps mouthguards cleaner and more breathable during wear.
Help regulate body temperature
Proper airflow cools the teeth and manages body temperature. This helps prevent overheating which is vital in warm climates and during intense play.
Allow communication
With ventilation near the front of the guard, players can enunciate words and shouts clearly. You won’t have to remove your mouthguard constantly just to talk.
Improve diction
Air holes or slots make it easier for your tongue and teeth to form sounds and words. Your speech won’t be garbled or compromised.
Help with hydration
Taking a drink of water is easier when you have ventilation slots. Just use your tongue to block the openings when gulping down fluids.
Ask your orthodontist to add ventilating slots when taking impressions for custom mouthguards. Ideal placement includes:
- 2 holes centered above front 4 teeth
- 2 holes centered below front 4 teeth
- 1 hole near each back molar
With ventilation in these areas, you’ll have no trouble breathing freely, communicating, staying cool and hydrated during your game for maximum comfort and safety.
Look for BPA-free and latex-free materials
When choosing a football mouthguard to protect your braces, it’s important to avoid certain chemicals of concern. Look for models made from BPA-free and latex-free materials for optimal health and safety.
Here’s what to know about avoiding BPA and latex in mouthguards when you have braces:
Avoid BPA
BPA, or bisphenol A, is a chemical compound found in some plastics and resins. It can leach from mouthguards made of low-grade polycarbonate plastic.
BPA exposure is linked to:
- Hormonal issues
- Developmental problems
- Increased risk of heart disease and diabetes
- Fertility problems
Children and teens are especially vulnerable to BPA’s effects. Look for “BPA-free” labels on mouthguards from reputable brands.
Say no to latex
Some boil-and-bite mouthguards use latex in elastomeric layers. Latex allergies can cause reactions ranging from mild to severe.
Latex sensitivity reactions include:
- Rash
- Itching
- Swelling
- Trouble breathing
Avoid any mouthguard listing latex or natural rubber in its construction. Opt for fully synthetic latex-free models.
Choose safer materials
Look for mouthguards using medical-grade thermoplastic resins like polyurethane, polyvinyl chloride (PVC) or ethylene vinyl acetate (EVA).
These BPA-free and latex-free materials offer protection without risks:
- Polyurethane – extremely durable and shock-absorbing
- PVC – very strong and maintains shape
- EVA – comfortable fit with good tear resistance
Consider antimicrobial treatments
Some mouthguards come treated with antimicrobial agents like Microban to inhibit bacteria growth. This helps reduce odors and infections.
Just be sure added antimicrobials are non-toxic and BPA/latex-free.
Focus on reputable brands
Trust brands like ShockDoctor and Sisu that use medical-grade, non-toxic materials. Their mouthguards are rigorously tested for safety.
Avoid generic boil-and-bite guards more likely to contain questionable chemicals and latex.
Your mouth’s health is too important to risk. Insist on the highest quality BPA-free and latex-free mouthguards to protect your braces during play.
Correct thickness for protection and speech
Mouthguard thickness directly impacts protection and speech when you have braces. Finding the right thickness provides safety without compromising communication.
Here are some tips on ideal thickness for football mouthguards with braces:
Aim for 3-4mm thickness
For most youth athletes, a mouthguard thickness between 3-4mm offers the best blend of protection and playability. This accounts for the added bulk of braces.
Anything less than 3mm severely inhibits shock absorption for braces. Over 4mm starts to restrict speech and breathing.
Consider position and sport
Youth linemen may benefit from a slightly thicker guard (4mm) for maximum protection during collisions. Skill players can often get by with 3mm.
Higher impact sports like football generally require thicker guards than low contact sports.
Focus protection on front teeth
Extra thickness towards the front of the mouthguard better protects both your natural teeth and orthodontic braces from direct hits.
Start thick for adjustment
It’s easier to trim down thickness for comfort rather than add material. Beginning on the thicker side around 4mm allows customization.
Opt for multilayer guards
Multiple layers of shock-absorbing material enables thinner guards without sacrificing crucial cushioning.
Test thickness before use
Try out a fitted mouthguard at home first. Make sure you can speak clearly and breathe properly before taking it onto the field.
Keep 1mm space from gumline
Avoid excessive pressure on gums by keeping the guard 1mm shy of gum margins. This prevents irritation.
Adapt if changes occur
As orthodontic treatment progresses, you may need to adjust thickness for comfort. Stay vigilant for fit changes.
Work closely with your orthodontist and follow all their thickness instructions for your custom mouthguard. With proper thickness tailored to your needs, you’ll stay protected and verbal on the field.
Strap options for better retention during play
Mouthguards can slip and dislodge during intense football games, leaving braces exposed. Some models offer optional retention straps to prevent losing your mouthguard.
Here’s how mouthguard straps improve retention when you have braces:
Prevent swallowing
Straps prevent accidentally swallowing or choking on a mouthguard if it dislodges from big collisions or hits to the facemask.
Reduce lost guards
Tethering your mouthguard to your facemask lessens the chance of it falling out and getting lost on the field.
Allow quick repositioning
If your mouthguard pops out during play, the strap lets you quickly grab it and pull it back into place over your braces.
Attach to helmet or loops
Look for straps that easily connect to facemask clips or holes. Some use S-hook clips for attaching.
Choose rounded cords
Flat, thin straps can irritate the skin. Opt for rounded, smooth cords or lanyards that won’t bother your cheeks or neck.
Allow adequate slack
Make sure straps have enough slack for free head movement. You don’t want to feel tethered by a restrictive cord.
Select durable, high-quality materials
Nylon or microfiber cords withstand tugging, moisture and wear without fraying or breaking.
Reduce injury risks
Straps eliminate scenarios where a lost mouthguard leaves braces exposed to high-impact collisions.
Limit interference
Pick thin, lightweight cords that won’t burden head movement or get tangled up during play.
Ask your orthodontist if including a retention strap is recommended for your mouthguard. While not essential for all players and sports, straps provide an extra safeguard for braces during rough gameplay.
Flavored vs flavorless mouthguards
Some football mouthguards come flavored with fruit or mint flavors to help freshen breath. Others opt for no added flavors. Which route is best for players with braces?
Here’s an overview of flavored vs. flavorless mouthguards when you have braces:
Flavored
Flavored mouthguards aim to make wearing one more pleasant. Popular flavor choices include:
- Bubblegum
- Fruit punch
- Mint
- Watermelon
- Green apple
Pros:
- Eliminate plastic taste
- Make breathing feel fresh
- Fun flavors kids enjoy
Cons:
- Some flavors irritate mouth after awhile
- May bother braces or lead to excess saliva
- Added dyes and chemicals
Flavorless
Unflavored mouthguards don’t contain added flavorings, dyes or chemicals.
- Prevent dry mouth or excess saliva
- No risk of irritation from flavors
- Focus on game without sensation in mouth
- Slight plastic taste
- Unpleasant breath aromas
Tips for choosing:
- Try a flavored guard first to test preference
- Avoid very acidic or strong flavors
- Alternate use of flavored and regular
- Stay hydrated to reduce plastic taste
There’s no right or wrong when it comes to flavored vs. flavorless mouthguards with braces. Pick what provides the most enjoyable experience for you on the field.
Cleaning and care recommendations
Proper care and cleaning of your football mouthguard is crucial when you have braces. Follow these tips to keep your mouthguard fresh and well-maintained:
Clean daily
Clean your mouthguard after every use to prevent buildup of bacteria, plaque, and odors. Saliva, blood, and mouth debris can collect on the guard.
Use soap and cool water
Gently clean with antibacterial soap and lukewarm water. Use a small toothbrush to scrub away stuck-on debris around wires and brackets.
Avoid hot water
Hot water can warp or distort the shape of your mouthguard. Always stick to cool or barely warm water.
Try mouthguard cleaner
Special mouthguard cleaning solutions dissolve and disinfect stuck-on gunk. Soak for the recommended time period.
Remove retainers first
Always take out orthodontic retainers, elastic bands, or other removable braces pieces before inserting your mouthguard.
Rinse before and after
Rinse your mouthguard with water before inserting to remove any lingering detergent or cleanser.
Air dry completely
Let your mouthguard air dry completely before storing to prevent bacterial growth in enclosed cases.
Avoid harsh chemicals
Bleach, hydrogen peroxide, alcohol, and abrasive cleaners can damage your mouthguard over time.
Check condition
Inspect for cracks, tears, and excessive wear with each cleaning. This ensures safety.
Deep clean weekly
Do a deeper cleaning by soaking your mouthguard weekly to sanitize it fully.
Proper care preserves the condition and effectiveness of your mouthguard. Always follow your orthodontist’s advice for cleaning around braces.
When to replace your football mouthguard
Protective mouthguards endure a lot of wear and tear on the field. Know when it’s time to swap your football mouthguard for a fresh one when you have braces.
Plan to replace mouthguards at least:
Every season
Get a new mouthguard yearly before football season starts. Offseason storage, cleaning and general use compromises materials over time.
When it’s ill-fitting
An improper fit means your mouthguard can’t fully protect braces. Get a new one if it feels loose, bulky or uncomfortable.
If it’s torn or cracked
Small tears compromise the structure and shock absorption. Toss it if you notice any cracks or rips.
After a dental injury
Replace it right away if you experience any dental trauma while wearing it. Your mouthguard failed to protect properly.
With damaged braces
A new mouthguard is a must whenever your braces become damaged during play. The mouthguard did not safeguard braces adequately.
After orthodontic adjustments
As your braces are tightened or adjusted, the fit of your mouthguard changes. Have it re-fitted.
When it thins out
Look for thinning material that compromises cushioning. Ideal thickness is key for protection.
With permanent teeth coming in
Mouthguards worn during teething don’t fit right once permanent teeth emerge. Get properly re-fitted.
Every 6 months
Set reminders to replace it every 6 months as a precaution, even if no damage is visible.
Always inspect mouthguards regularly for wear. Replace immediately if you notice cracking or other defects. And take any hits to your braces very seriously.
Other contact sports that require a mouthguard with braces
Football isn’t the only high-impact sport where players with braces need protective mouthguards. Here are some other contact sports that call for mouthguard use when you have braces:
Basketball
Elbows, knees, and bodies banging around under the net make basketball a high-risk orthodontic sport. Wear a mouthguard to protect your headgear from collisions and falls.
Wrestling
Direct head-to-head and body-to-body combat make wrestling dangerous without protection. Mouthguards protect braces from hits and hard knocks on the mat.
Boxing
From sparring to competitive bouts, boxing involves intense blows to the mouth and head. Fighters with braces need customized mouthguards to protect their orthodontic investment.
Martial Arts
Mouthguards shield braces during martial arts like judo, karate, jujitsu and tae kwon do where kicking and punching is involved. Look for high-impact absorption.
Hockey
Ice hockey players need facial protection from sticks, elbows, pucks and the ice itself. Goalies with braces especially benefit from full-coverage mouthguards.
Lacrosse
Rough-and-tumble lacrosse brings constant physical stick and body contact. Protect braces and teeth from all that pounding with a sturdy mouthguard.
Rugby
The intensive physicality of rugby makes mouth protection critical. Scrums, tackling, mauls and errant kicks put players’ braces at risk.
Skateboarding
Wipeouts while catching big air on a halfpipe or street course can lead to mouth and dental injuries. Keep braces covered with a skateboarding mouthguard.
For any sport with potential face- and mouth-jarring impacts, check with your orthodontist about wearing a protective mouthguard over your braces.
Ask your orthodontist which mouthguard they recommend
When it comes to choosing the right football mouthguard to protect your braces, your orthodontist should have the final say.
Here are some reasons to ask which mouthguard your orthodontist recommends:
They know your braces setup
Your orthodontist designed and installed your unique braces configuration. They know exactly what needs to be protected during sports.
They can take impressions
Orthodontists have the materials and tools to take accurate mouth impressions that capture your braces shape. This enables a custom mouthguard.
They consider your oral health
Your orthodontist will factor in any special conditions like gum recession and choose a mouthguard style that won’t irritate or harm your gums.
They can adjust mouthguards
If the initial mouthguard fit isn’t quite right, your orthodontist can tweak it until it fits your braces perfectly.
They monitor tooth movement
As your teeth shift during orthodontic treatment, the mouthguard may need adjustments. Your orthodontist will handle this.
They have preferred brands
Based on experience, your orthodontist may prefer certain brands and styles of mouthguards that work best with braces.
They reinforce proper use
Your orthodontist will provide instructions for wearing, cleaning, and storing your mouthguard to maintain effectiveness.
They can replace damaged guards
If your mouthguard fails to protect your braces from an impact, see your orthodontist right away for a replacement.
Before trying out a generic drugstore mouthguard, speak to your orthodontist first. They offer expertise tailored to your specific needs, braces, and sport for maximum protection.
