What Are The Best Womens Athletic Shorts For Working Out This Year

What Are The Best Womens Athletic Shorts For Working Out This Year

Why Do Female Athletes Love Athletic Shorts?

Athletic shorts have become a staple in women’s activewear closets. From the gym to the track and everywhere in between, you’ll see female athletes rocking their favorite pair of shorts. But why exactly do women love athletic shorts so much? There are several key reasons.

Comfort and Range of Motion

One of the top reasons athletic shorts are so popular among female athletes is the comfort and range of motion they provide. The short length allows for a full range of motion during any workout or sport. Unlike regular shorts or pants, athletic shorts won’t restrict movement or cause discomfort when doing squats, lunges, sprints, or other dynamic activities. The lightweight, breathable fabric wicks moisture and sweat to keep you cool and dry. The loose fit prevents chafing or rubbing. Whether you’re lifting weights, running drills, or taking a yoga class, athletic shorts allow you to move freely without distraction.

Stay Cool and Dry

Another benefit of athletic shorts is that they help you stay cool and dry during intense workouts. The loose silhouette allows air flow to your legs. Meanwhile, moisture-wicking performance fabrics draw sweat away from your skin to the surface of the shorts, where it can evaporate. This keeps you dry, preventing chills after your workout. Mesh paneling, strategically placed in areas prone to sweating, further aids ventilation. By keeping your lower body cool, shorts help prevent overheating even during hardcore training sessions. You’ll be more comfortable mile after mile.

Flattering Fit for All Body Types

Athletic shorts are designed to be flattering for all body types. The loose fit skims over the body without clinging too tightly. High-waisted styles accentuate the waist while streamlining the hips and thighs. The short length shows off toned legs. Stretchy fabrics blend seamlessly with your natural shape. Whether you prefer a baggy silhouette or a more tailored look, athletic shorts come in sizes from XXS to 5XL so you can find the perfect fit. Compared to tight leggings or bike shorts, athletic shorts are more forgiving and confidence boosting for many body types.

Better Performance

The functionality of athletic shorts actually improves performance during workouts and athletic activities. The ventilation and moisture wicking help regulate body temperature so you don’t overheat as quickly. Unrestricted range of motion allows you to push yourself during training. Lightweight fabrics reduce drag and resistance as you run or cycle. The shorts move with you instead of against you. Small details like smooth flatlock seams prevent irritation and inner brief liners provide coverage and support. Every element is designed to help you go harder and faster with less discomfort.

Easy to Style

While initially designed for performance, athletic shorts have become popular off the field as well. From running errands to casual hangouts, women love the comfort and easy styling of athletic shorts. They pair well with t-shirts, tanks, hoodies, and other athletic staples for a sporty look. The neutral colors and minimalist design make them endlessly versatile. Dress them up with wedge sneakers and a denim jacket for a night out. Athletic shorts work for a variety of casual occasions while providing the same freedom of movement women love during workouts.

Wide Variety of Styles

There are countless styles of athletic shorts for women to choose from. Split-hem designs allow for greater ease of movement. High-waisted silhouettes accentuate the hips and waist. Bold prints and color-blocking provide eye-catching style. Mesh panels add breathability and texture. Bike shorts offer full coverage for low impact activities. Run shorts have built-in briefs and side pockets. Customize the length, rise, and details to match your sport and personal tastes. With so many fabrics, colors, cuts, and features, you can find athletic shorts perfect for your unique needs.

Confidence Boosting

For many female athletes, wearing athletic shorts is a confidence boost. The comfortable, flattering fit makes them feel good about their bodies, whether rock solid or soft and curvy. Shorts wick sweat, so women don’t feel bogged down by wet clothes. The cute styles and prints available add flair and personality. Athletic shorts designed specifically for women unite performance and style for an empowering effect. Tough training sessions can take a toll physically and mentally. Athletic shorts help women feel strong, sexy, and proud of what their bodies can achieve.

Easy to Clean and Maintain

Let’s face it, workouts can get sweaty and dirty, leaving clothes smelly and soiled. Athletic shorts are designed with sweat-wicking performance fabrics that are durable and quick drying. Most are machine washable for easy cleaning. Shorts hold up well to frequent washing without fading, shrinking or warping. No special care or dry cleaning is required. So you can wear your favorite pair of shorts over and over again without worrying about odors, stains or damage. Just toss them in the laundry and they’re ready for even your toughest workouts.

Female athletes choose athletic shorts for both form and function. The comfortable fit and range of motion allow them to perform at their best during any activity. Moisture wicking fabrics keep them cool and dry mile after mile. The flattering silhouette gives them confidence to power through challenging workouts. Easy to style, maintain and customize, athletic shorts check all the boxes. No wonder they’ve become a staple in active women’s wardrobes. So next time you head to the gym or hit the pavement, feel empowered to rock your favorite athletic shorts.

What Length Are The Most Popular Workout Shorts For Women?

When it comes to workout apparel, women have more short length options than ever before. From classic short shorts to longer bermuda styles, athletic shorts now come in a wide range of lengths to suit any activity or personal taste. But what lengths are most popular for women’s workout shorts this year? Here’s a look at the top varieties dominating gym sessions and sports practices across the country.

5-inch Inseam

One of the most prevalent active short lengths is the 5-inch inseam. This falls a few inches below the hips, showing just a peek of thigh. The versatile length is long enough to provide coverage for most workouts, while still showcasing toned legs. The short style allows a full range of motion, perfect for running, HIIT classes, cross-training and more. From breezy mesh to sleek compression shorts, this medium length works for all athletic builds. Adjustable drawcords or wide waistbands ensure a secure fit that won’t ride up or get in the way. If you can only buy one workout short, 5 inches is a safe bet.

8-inch Inseam

For those who prefer a little more coverage, 8-inch shorts are another top choice. Falling mid-thigh on most women, they reveal less skin which some find more comfortable. The longer cut is great for reducing chafing during long runs or eliminating inner thigh overlap when walking or doing squats. The extra length also allows you to wear biker shorts or leggings underneath during cold weather workouts while still showing off your stems. From loose mesh basketball shorts to figure-hugging bike shorts, athletic apparel abounds in this versatile go-to length.

3-inch Inseam

Don’t be afraid to flaunt those sculpted quads and hamstrings! For women who like to show some skin, 3-inch running and workout shorts are hot right now. The cheeky length leaves most of the thigh exposed, with just enough coverage to prevent chafing during intense training. The short inseam increases range of motion for CrossFit, HIIT, gymnastics and other fast-paced sports. Lightweight material and a loose fit keep you cool. Pair with a sports bra or crop top to balance the look. Show off those results in confidence with these sexy short shorts.

Skort Length

Split-leg skorts are surging in popularity, blending the comfort of shorts with the feminine look of a skirt. Typical skort lengths fall around 12-15 inches from waist to hem, offering great coverage and styling versatility. Built-in shorts provide full range of motion and prevent chafing, while the skirt overlay adds flair and femininity. Skorts work great for tennis, golf and field sports, and are also cute for everyday wear. They come in an array of colors and patterns to suit any taste or activity. The best of both worlds, skorts satisfy women seeking comfort, performance and style.

High-Waisted Styles

In addition to varied hemlines, high-waisted shorts are a top choice for women in 2022. The trending retro look sits at or above the belly button, cinching in the waist. This elongated rise helps create the illusion of longer legs for a flattering silhouette. The additional coverage feels secure for high intensity training and reduces muffin top. High-waisted support also provides abdominal compression during activities like weight-lifting. Pair with a cropped top to show some mid-drift for a cute workout set. From leggings to loose running shorts, this waist height is everywhere right now.

Long Bike Shorts

For low-impact training, slim bike shorts with a 7-10 inch inseam provide compression and support. The long length ensures thighs won’t rub together, eliminating chafing during cycling or running. The stretchy performance material hugs curves and wicks away sweat. Biker shorts are great for hot yoga, pilates, barre and other low-impact training where range of motion is less important. Pair them with an oversized tee or tank for weekend errands or relaxing. Athleisure lovers agree these moisture-wicking tights are too comfy to just wear during workouts.

Adjustable Lengths

For maximum versatility, adjustable length workout shorts allow you to customize the fit. Styles with buttons, ties, cinches or snap closures along the side seams can be worn long or short. Roll them up on hot days or unroll during cold weather workouts to expose more skin or stay warm in the gym. Hike up the sides for unrestricted movement during intense training then drop them back down for post-workout errands. The ability to alter the length on the fly lets you adapt shorts to the activity and conditions.

When picking workout shorts, consider your sport, training environment and goals. Just looking cute at the gym? Aim for a flattering length that makes you feel confident. Training outside through summer? Choose minimal coverage and breathable fabrics. Concerned about chafing or overexposure? Go for a longer inseam around 5-8 inches. From booty-baring to loose and modest, today’s athletic shorts for women check every box. Find the length that fits your lifestyle and show off those sculpted legs!

What Makes A Pair Of Gym Shorts Comfy For Women?

Finding the perfect gym shorts is a balance of comfort, performance, and style. When working up a sweat, the last thing you want is a pair of shorts that ride up, chafe, or restrict movement. So what exactly makes a pair of athletic shorts comfy for women? Optimal comfort comes down to several key features.

Lightweight Fabric

First and foremost, lightweight, breathable fabric makes all the difference in workout shorts. Synthetic blends like polyester and spandex wick moisture away from the skin to the surface of the shorts, where it evaporates. This keeps you cool and dry mile after mile. Mesh paneling adds ventilation to allow heat to escape. The thinner the material, the better the airflow. Stretchy fabrics also move with you during activity. Steer clear of thick, heavy cotton shorts that absorb sweat and cause chafing.

A Wide, Comfortable Waistband

A wide, elastic waistband provides comfort and security during dynamic workouts. A thick waistband sits smoothly against the skin, preventing digging, rolling or gaping. High-waisted silhouettes offer additional tummy compression. A wide waistband also stays in place during activity. Look for a contouring waist that hugs your curves without squeezing too tight. For extra adjustment, seek out shorts with a functional drawcord to customize the fit.

The Right Fit

Nailing the right fit is essential for ideal comfort. Athletic shorts shouldn’t be painfully tight or so baggy they restrict movement. The best fit falls between compression and flowy. Look for shorts made from stretchy material with enough give to move freely. Tailored but not restrictive, shorts should skim your shape while allowing a full range of motion. Try various silhouettes to find your perfect fit – from loose basketball shorts to figure-hugging bike shorts.

Smooth Flatlock Seams

Rough interior seams can dig into skin and cause painful chafing. Opt for shorts with flatlock stitching that lays flat against the body. Smooth, seamless construction prevents skin irritation and discomfort even during high sweat activities. Flat seams also retain their shape wash after wash without fraying or unraveling.

The Right Inseam Length

Choosing the right inseam or short length helps maximize comfort. Very short shorts tend to creep up and chafe the inner thighs. But long baggy shorts can feel hot and restrictive. Look for a 5 to 7 inch inseam for the best of both worlds. The length provides coverage to prevent chafing while still allowing a free range of motion. Longer styles also offer more options for layering leggings or tights when working out in cold weather.

Moisture Wicking Liner

Hidden built-in liners keep you cool, dry and chafe-free during perspiration-inducing training. Lightweight moisture wicking briefs prevent inner thigh rub and soak up sweat so shorts don’t become waterlogged. Liners also provide extra security if shorts ride up. Choose an integrated liner over regular underwear for a smoother fit. No bulky side seams under shorts equals unlimited comfort.

Pockets

For convenience on the go, athletic shorts with pockets allow you to ditch your purse or belt. Side waistband pockets give you a place to securely stow your phone, keys, cash and cards. Avoid rear pockets that cause uncomfortable bumps when seated. Zippered or velcro closures keep items in place so you can focus on your workout, not losing your stuff.

A Little Stretch

Fabrics with 4-way stretch allow maximum flexibility of movement. Shorts shouldn’t restrict your range of motion during squats, kicks or other high intensity training. Quality stretch fabrics will also retain their shape over time. synthetics like spandex, lycra and elastane add the right amount of give without losing compression. Stretch also allows shorts to conform to your body for a tailored yet comfy fit.

Finding that elusive pair of athletic shorts that check all the style and comfort boxes just takes a little trial and error. Consider fabric, waistline, length, seams and stretch to discover your perfect fit. Prioritize lightweight, breathable performance material with moisture wicking technology. Seek out a thick waistband that stays put without pinching. Choose an inseam that provides coverage without sacrificing range of motion. The result will be a cute pair of gym shorts you can’t wait to sweat in!

Should You Get Tight Or Loose Fitting Exercise Shorts?

When shopping for athletic shorts, women must decide between tight compression shorts or loose fitting styles. Both have their advantages depending on your body type, sport and personal preference. Here’s what to consider when choosing between tight and loose workout shorts for women.

Tight Compression Shorts

Tight shorts like bike or running shorts offer many benefits for female athletes. Compression fits like a second skin, providing muscle support and stability as you move. The snugness increases proprioception, giving you greater body awareness for better form and injury prevention. Compression also improves circulation and reduces lactic acid buildup for increased endurance. Tight shorts stay in place and won’t ride up or cause chafing. Show off your curves in fitted shorts made from moisture-wicking performance fabric ideal for high-intensity training.

When to Wear Tight Shorts

Aim for compression if you want to enhance performance and speed. Tight shorts are ideal for running, cycling, swimming, CrossFit, HIIT workouts and other high-intensity cardio and plyometrics. They allow a full range of motion without resistance. Compression shorts also provide extra coverage for yoga, Pilates and barre classes where you’ll be in many inverted or compromising positions. They’re great for outdoor summer training to show off sculpted legs.

Considerations for Tight Shorts

The constriction of compression shorts may take some getting used to if you’re accustomed to baggier apparel. Make sure the waistband won’t dig in or squeeze your tummy. Compression can also accentuate lumps and bumps. Look for thick, opaque fabrics, high waist styles and dark colors to create a smoothing effect. Low quality compression wears out quickly. Seek out sweat-wicking performance material with quality stitching.

Loose Fit Shorts

For low-key workouts, loose shorts offer breathability and comfort. Oversized silhouettes allow air to circulate to keep you cool. A relaxed fit provides more coverage for women who prefer modesty while training. Wide-leg styles make layering leggings or tights underneath easier for cold weather. Look for loose shorts in soft, flexible cotton blends or lightweight performance material ideal for casual wear. Wide waistbands won’t dig in even when you’re winded.

When to Wear Loose Shorts

Opt for a looser fit if you train recreationally or sweat recreationally. Look for longer lengths to prevent inner thigh chafing. Loose shorts are great for weight lifting, walking, low-impact aerobics classes and casual gym sessions. Unrestrictive styles allow you to focus on your workout rather than discomfort from binding clothes. Loose shorts are also ideal for everyday use thanks to the unmatched comfort.

Considerations for Loose Shorts

The main downside of loose shorts is potential restriction of movement. Excess material could impaired mobility for running or high kicks. Baggy shorts are also prone to riding up the thighs. This is minimized by choosing shorts with a an elastic waist, drawstring or silicone gripper to keep them in place. Avoid heavy fabrics that weigh you down as you sweat. Seek out lightweight performance material for the benefits of both compression and flow.

Finding the Balance

When in doubt, look for shorts that strike a balance between tight and loose. Well-fitting shorts sculpt the body but allow full mobility. Stretchy performance material provides muscle support without compressing. A 5-7 inch inseam offers coverage while displaying toned legs. Look for shorts with flatlock seams and moisture wicking lining for ultimate comfort. Focus on a flattering fit that splits the difference.

It’s largely personal preference when choosing between tight or loose workout shorts for women. To maximize performance, go tight and fitted. For relaxed everyday gym sessions, opt for breezy and comfortable. Get the best of both worlds with shorts that hug your shape without restricting motion. Consider your workout, style and comfort to find shorts with the ideal fit.

Which Athletic Shorts Come In The Cutest Prints & Colors?

Gone are the days of basic black workout shorts. Now more than ever, athletic apparel comes in fun prints, bold colors and eye-catching styles. When you look and feel good in your workout clothes, it gives you confidence to push harder. Here are some of the cutest prints and colorways you’ll find in women’s athletic shorts this season.

Vintage-Inspired Florals

Pretty floral prints are having a major moment in women’s activewear. Vintage-looking flowers like ditsy daisies and roses adorn workout shorts for a feminine look even in the gym. These floral patterns pair perfectly with crop tops for a cute gym outfit. Pastel blooms on a darker background offer a more subtle take on this hot trend. Florals on athletic shorts add a dash of grace perfect for barre, pilates or yoga.

Unique Abstract Prints

For something more edgy and modern, seek out shorts with abstract prints. Graphic shapes, angular color-blocking, and digital prints provide visual interest without looking too busy. These unique patterns breathe new life into basic shorts. Look for abstract prints in unexpected color combos like neon pink and green for a rebellious sporty look. Make a statement and show off your creative taste in abstract patterned shorts.

Sporty Stripes

Nautical stripes lend a sporty, athletic vibe perfect for training and competition. Whether thick or thin, vertical or horizontal, classic stripes look fab on any body type. Pair striped workout shorts with a striped sports bra and jacket for a coordinated workout set. Crisp monochromatic stripes in shades like black, white and navy have a timeless appeal. Take the look up a notch with brightly colored stripes in eye-popping shades.

Animal Prints

Unleash your fierce, wild side in exotic animal prints like zebra, leopard and snakeskin. These bold patterns add attitude to your gym wardrobe. Plenty of major athletic brands offer shorts in fierce animal prints that bridge the gap between workout-ready and night-out-chic. Choose a colorful snake or leopard print for the biggest fashion impact. Start a stampede in the gym wearing vibrant animal print shorts.

Ironic Florals

Put a cartoony spin on feminine floral prints with bright colors and quirky illustrations. These playful patterns feature cacti, flamingos and other ironic images along with blooms. Kitschy florals are a super cute take on the typical pastel flower shorts. The contrast between feminine and sporty gives your workout style a boost of fun.

Ombre Tie-Dye

For a look that’s totally groovy, ombre tie-dye athletic shorts are making a splash. Nothing embodies that perfect sporty boho vibe like swirly tie-dye. Look for shorts in cosmic neutrals like black, gray, white and blush with a hand-dyed look. When done in a subtle ombre style, tie-dye adds interest without overpowering your workout outfit. Far out!

Two-Tone Color Blocking

Color-blocked shorts featuring two bold shades spliced together are bang on trend. Contrasting colors like neon pink with seafoam green or purple with orange make a graphic statement. Look for color-blocking placed strategically along the sides or hem. When you want your shorts to get noticed, nothing pops like sharp two-tone color blocking.

Incorporate more personality and flair into your activewear with printed and colored shorts. Vintage florals, abstract prints, sporty stripes and fierce animal patterns energize your workout wardrobe. Ombre tie-dye and color-blocking mix things up. Sport shorts as vibrant as your fitness routine!

How Can You Find Both Comfortable & Cute Activewear Shorts?

Every woman wants workout shorts that are as cute as they are comfortable. But with so many styles and options, it can be tricky finding shorts that check both boxes. The good news is you don’t have to sacrifice performance or looks. Use these tips to find athletic shorts that marry comfort and style.

Focus on Fabric

Priority number one is fabric that performs. Lightweight, stretchy, sweat-wicking material is a must for any cute activewear. Nylon, polyester, and spandex blends offer the ideal mix of compression, stretch, and breathability. The material should be opaque enough for coverage but not overly thick. Well-made performance fabric is also durable, washing well without pilling or fading. Put fabric first and you’re already steps ahead.

Find the Right Fit

Cute workout shorts should sculpt your shape while allowing full mobility. Look for a mid-rise height that hits just below the belly button for a flattering silhouette. A 5-7 inch inseam provides leg coverage to prevent chafing. Well-fitting shorts won’t dig in or gap at the waist or hips. Ensure the leg openings are wide enough for ease of movement. Tailored but not too tight is the sweet spot.

Flatter Your Figure

Strategic details can make any body look great. High-waisted shorts cinch in the waist and elongate the legs. Subtle ruching flatters curves while conceal problem areas. Bold contrast side panels trim the hips and thighs. Pocket placement, color-blocking and seam lines all influence how shorts flatter you. Don’t be afraid to try different silhouettes.

Include Stretch

Fabric with stretch is essential for both comfort and fit. Look for at least 15-25% spandex or elastane blended into nylon or polyester. Quality stretch material retains its shape and compression. The four-way stretch allows shorts to move with your body. Stretch equals freedom of movement plus a curve-hugging tailored look.

Smooth Seams

Rough interior seams create friction, rubbing and chafing. Cute shorts should have flatlock stitching that lays flat against the skin. Seamless shorts are even better to prevent skin irritation and discomfort. Smooth seams also retain their construction wash after wash without unraveling.

Moisture Wicking Lining

Hidden built-in liners keep you cool, dry and chafe-free during sweat sessions. Lightweight moisture wicking briefs add extra comfort. Choose a seamless liner for zero distraction, as visible panty lines are never cute. Integrated liners also provide security if shorts ride up during intense training.

Flare & Attitude

Cute activewear has personality. Look for energetic colors, fun patterns, sheer mesh accents and trendy cut-outs. Chic details like piping along the seams, contrast colorblocking and feminine waist ties amp up the style. Cute shorts should energize your workout and reflect your unique flair.

Designed for Your Sport

Shop shorts specific to your training for the best performance and visual appeal. Yoga shorts feature gusseted crotches for flexibility. Running shorts have built-in briefs and pockets. Tennis skorts have athletic skirts over shorts. Match shorts to your activity for confidence and coordination.

It is possible to sport activewear that’s both cute and comfortable when you use these tips. Prioritize technical performance and flattering fit. Seek out shorts with style details that make you smile. With so many options today, every woman can find her favorite pair of shorts to power through tough workouts in fashion and comfort.

Do Longer Or Shorter Workout Shorts Allow More Movement?

When shopping for athletic shorts, women must choose between shorter or longer lengths. But which provides greater ease of movement during your workouts? Here’s how to determine if longer or shorter shorts allow optimal range of motion for your training.

The Benefits of Shorter Shorts

Short shorts around 2-5 inches long offer the least restriction and highest mobility. The minimal fabric prevents resistance when running, kicking, or doing other dynamic motions. Shorter lengths allow maximum air flow to keep legs cool. Show off sculpted quads and hamstrings in cheeky shorts that slide easily under knee pads or shin guards. Unencumbered thighs can power through HIIT, CrossFit, and plyometrics. Shorter also means less potential for grabbing or getting caught on equipment.

When to Wear Short Shorts

Choose very short athletic shorts for intensive cardio, interval training, running, and high intensity circuits. They work great for sports like volleyball that involve lots of jumping and diving. The flexible leg coverage is ideal for cheerleading as well. Short shorts are perfect for showing off results and getting an enviable tan outside in the summer.

Considerations for Short Shorts

The skimpy length leaves little room for error. Any glimpse of underwear or slipping leg openings can lead to overexposure. Minimal coverage also means potential chafing of the inner thighs and rear. Look for shorts with a tight compression fit, moisture wicking liner, and flat seams to prevent rubbing. Quality athletic shorts won’t ride up, but sudden movements may require frequent readjusting.

Benefits of Longer Shorts

Longer athletic shorts around 8-15 inches provide more coverage for confidence and comfort. Increased leg length means less risk of exposure when bending, squatting or stretching. The extra fabric also helps reduce chafing of the inner thighs during endurance training. Looser longer shorts allow better airflow on hot days. Long shorts easily layer over leggings or tights when cold.

When to Wear Longer Shorts

Choose longer workout shorts for low intensity strength training, walking, yoga, Pilates, and barre classes. The modest length is great for boot camps and outdoor training where you’ll be in various positions. Longer styles also prevent thigh overlap. Look for sport-specific longer lengths like basketball and tennis shorts designed for free movement.

Considerations for Longer Shorts

Too long or baggy athletic shorts feel restrictive during running or cycling. Excess material could impair performance of squats, kicks and other crossover moves. Lengthy shorts are also prone to getting caught on equipment or other players in close contact sports. Make sure longer shorts still allow a full range of motion for your training style.

The ideal short length depends on your sport, body type and level of modesty. Short shorts allow ultimate mobility but provide minimal coverage. Longer shorts reduce chafing and ride-up while adding fabric. Test different lengths during your workouts to find the perfect fit that moves with your body.

What Fabrics Keep You Cool & Dry During Long Gym Sessions?

Nothing derails a workout faster than shorts that cause chafing, overheating, or sweat-soaked discomfort. Choosing athletic shorts made of temperature regulating, moisture wicking fabrics is key to staying cool and dry even during marathon gym sessions. Here are the top fabrics to look for.

Polyester

Synthetic polyester is one of the most popular workout materials because it wicks moisture and dries quickly. The lightweight feel prevents shorts from clinging when wet with sweat. Polyester athletic shorts keep their shape wash after wash. Opt for 100% polyester or a poly-spandex blend for ideal stretch and performance.

Mesh

Mesh is a lightweight polyester or nylon material woven to allow maximum breathability. The airy open construction allows heat and sweat to escape. Mesh panels placed strategically in high sweat zones provide superior ventilation. Sheer mesh accents add style while offering cooling benefits perfect for hot HIIT classes or outdoor running.

Nylon

Slick, stretchy nylon offers lightweight sweat wicking abilities similar to polyester. Nylon athletic shorts dry quickly, resist odors, and hold their fit over time. Nylon is commonly used for tighter fitting shorts, providing compression without overheating. For ultra flexible performance, look for nylon blended with spandex.

Tencel

Sustainably sourced from eucalyptus trees, Tencel is ultra smooth fabric composed of eco-friendly lyocell fibers. The soft material feels great against the skin and excels at wicking moisture away. Tencel workout shorts dry fast and naturally resist bacteria buildup. This high-tech fabric keeps you fresh session after session.

Microfiber

Known for its quick drying, microfiber is woven tightly from polyester or nylon to create soft shorts that wick away sweat. The lightweight feel makes microfiber shorts a top choice for supportive compression without getting hot. It’s also stretchy for unrestricted movement and washes well without pilling.

Bamboo Rayon

Sustainably made from renewable bamboo, rayon workout shorts provide exceptional moisture management to prevent sticking and chafing. The fabric combats odors by wicking sweat away from the skin toward the shorts’ surface to quickly evaporate. Soft bamboo rayon shorts feel great against the skin during your toughest training sessions.

Modal

Made from beech tree fibers, modal fabric offers a soft, supple feel that manages moisture nearly as well as cotton, but weighs much less. Shorts made out of modal or modal blends provide breathable lightness. This easygoing, eco-friendly fabric keeps gym sessions comfy from start to finish.

Don’t let sweaty shorts cut your workout short. The best athletic shorts for women are made from high-tech fabrics that keep you cool, dry and comfortable all workout long. Focus on lightweight, moisture-wicking polyester, nylon, Tencel and other sweat-busting materials to stay fresh from your first set to your last rep.

Why Are Cotton Shorts A Big No-No For Fitness Enthusiasts?

It’s tempting to just throw on any old pair of cotton shorts and head to the gym. But for the active woman, cotton shorts spell disaster once the sweat starts flowing. Here’s why fitness enthusiasts avoid cotton athletic shorts at all costs.

Absorbs Moisture

Cotton is hydrophilic, meaning it readily absorbs and retains water. As you sweat during exercise, cotton shorts soak up the perspiration like a sponge. This leaves them heavy and damp against your skin. Wet shorts cause chafing, irritation, and raise your body temperature.

Stays Damp

That moisture cotton shorts absorb doesn’t quickly dry. The material retains sweat against your skin long after your workout ends. Bacteria thrive in the warm, wet environment. Meanwhile, you’re left feeling clammy and chilled as your sweat-drenched shorts evaporate slowly.

Chafing Hazard

There’s nothing worse than raw, chafed thighs after a long run or HIIT session. Friction from damp cotton shorts rubbing together or against skin causes painful sores and rashes. Chafing leads to further irritation when salty sweat seeps into broken skin. Ouch!

Weighs You Down

Wet cotton becomes heavy, unlike technical athletic fabrics. Shorts saturated with sweat add resistance with every squat, lunge, or sprint. Workouts require extra exertion as you fight against the clinging, heavy material. The last thing you want is restrictive, water-laden shorts slowing you down.

Shows Sweat

Not only does cotton absorb sweat rather than wicking it away, but it also shows every last drop. Light hues reveal embarrassing sweat stains, especially under the arms, down the back, and between the thighs. Dark cotton fares no better, turning shade darker when drenched in sweat.

Traps Odors

Cotton holds onto sweat and bacteria, making it prone to getting smelly fast. Activewear made from synthetic performance fabrics resist odor by wicking moisture away from the body before it can get stinky. But cotton shorts trap BO no matter how often you launder them.

Loses Shape

Repeated sweat-soaked gym sessions cause cotton shorts to stretch out, sag, and become misshapen over time. They lose their flattering fit and performance abilities. Cotton blends may fare slightly better, but can’t beat synthetics that retain shape and compression wash after wash.

Provides No Support

From loose basketball styles to tiny running shorts, cotton provides zero compression or support. Performance workout shorts sculpt the body and allow a full range of motion. Cotton is unstructured and falls limp when wet with sweat, creating resistance during activity.

Save the cotton shorts for lounging at home. Active women need athletic shorts made of moisture-wicking performance fabrics that move with the body. Ditch cotton for synthetics that keep you cool, dry and supported mile after mile.

Why Do Runners Prefer Lightweight Shorts With Built-In Liners?

Any runner knows shorts can make or break your performance on the road or trail. The best running shorts are lightweight with built-in liners to prevent chafing. Here’s why runners opt for this winning combo when racking up the miles.

Lightweight Comfort

Running shorts made of lightweight synthetic fabrics like polyester and nylon feel practically weightless. The barely-there feel prevents extra resistance or drag with every stride. Thin, breathable material also provides superior ventilation and cooling benefits on long runs. Lightweight shorts literally take a load off to let you run faster and farther.

Moisture Wicking Capabilities

Runners sweat—a lot! Synthetic athletic fabrics keep you dry by pulling perspiration away from the skin and transferring it to the outer layer of shorts. This moisture wicking technology prevents chafing and rashes caused by soaked, heavy shorts rubbing together. Thinner shorts also allow sweat to evaporate rapidly so you don’t end up drenched.

Unrestricted Movement

A runner’s shorts need to flex and move with the body, never against it. Lightweight shorts made of stretchy spandex blends offer four-way stretch for a customized fit. The barely-there feel won’t hinder your stride length, hip rotation, or any other running motion. Less fabric means zero restriction for your movements.

Reduced Chafing

Nothing sabotages a run like raw, irritated inner thighs. Lightweight shorts minimize chafing by keeping fabric to a minimum around the legs. Fewer seams and less material means less potential friction. Built-in liners provide an extra soft, lightweight layer against the skin for ultimate chafe-free comfort.

Built-In Compression

Integrated form-fitting liners offer gentle compression around the thighs and rear. This supports muscles, increases blood flow, and reduces fatigue. Built-in shorts also provide chafe-free coverage if outer shorts ride up during motion. Runners love the security of a two-in-one tight and shorts combo.

Odor Resistance

Let’s be honest, running shorts get sweaty and smelly. Synthetic moisture wicking fabrics help resist odors by drying quickly before bacteria can grow. Lightweight shorts also require less detergent and water to thoroughly clean after each run. Fresher shorts equal happier runners.

Quick Drying

Nothing beats lightweight running shorts for drying in a flash after sweaty miles. The thin construction and synthetic fibers mean no sopping wet shorts post-run. Toss them in the dryer or hang outside and shorts are ready to wear again in no time. Drying quickly prevents odors from setting in too.

Creature Comforts

Great running shorts offer extras like reflective details for safety, side pockets to hold phones and fuel, and adjustable waistbands for a secure fit. Look for lightweight shorts that go the extra mile with design features specifically for runners’ needs. Small touches make a big difference over long distances.

Lightweight shorts with built-in liners deliver on all fronts for runners. Breathable fabrics provide comfort and support mile after strenuous mile. From the trail to the treadmill, the right shorts make all the difference. Find your perfect pair and take your running to the next level in total comfort.

What Pockets & Features Make Training Shorts More Functional?

Active women need more than basic shorts to power through tough workouts. Thoughtful design features like pockets, waistbands, and ventilated panels make training shorts more functional. Here are some useful extras to look for.

Side Waistband Pockets

Shorts with side slit or envelope pockets allow you to stash essentials securely. Look for compression pockets constructed of moisture-wicking technical fabric that lie flat and bounce-free. Use them to hold your phone, ID, keys, cash, credit cards, fuel gels or other small items. Side placement prevents uncomfortable rear bulge when seated.

Zippered Pockets

For ultimate security, choose workout shorts with one or more zippered pockets to protect your belongings. Look for water-resistant zippers to safeguard phones and electronics from sweat during intense training. Zippered slash pockets also deter pickpockets at the gym. Stash valuables and don’t worry about losing them mid-workout.

Reflective Details

Running or training outside at night? Look for shorts with reflective strips and detailing to keep you visible in low light conditions. Reflective logos, tape or piping On the front and back improve safety when running or cycling after dark. Protect yourself with shorts that make you shine.

Moisture Wicking Liner

A built-in liner adds comfort while protecting your modesty if outer shorts ride up. Lightweight moisture wicking liner shorts also prevent chafing and sweat soak. Opt for seamless liners that are completely invisible under shorts with no bulky side seams or edges.

Ventilation Panels

Mesh paneling placed strategically in high sweat zones allows heat to escape for superior breathability. Side mesh insets, triangular gusseted construction, and vented hemlines maximize airflow. Targeted ventilation keeps you cool even during hardcore training sessions.

Wide Waistbands

Wide waistbands provide comfort and security during active training. Look for at least a 2-inch thick waistband that lies smooth against your skin. Wide bands prevent digging in, rolling, or gaping as you move. For adjustability, opt for shorts with a functional drawcord too.

Adjustable Drawcords

Customize the fit with shorts that include a drawcord or adjustable waist closure. Cinch the band tighter for high intensity intervals or loosen it to relax during cooldown and stretching. Toggles also prevent shorts from slipping down during explosive movements like box jumps.

Interior Stash Pockets

Inside stash pockets keep personal items completely secure and out of sight. Use them to discreetly hold house keys, ID, cash or credit cards. Some have a separate pocket perfect for holding a spare car key you can leave safely hidden during outdoor runs.

Quick-Dry Fabric

Look for shorts made of quick-drying performance fabric like polyester or nylon. These synthetics wick sweat and dry much faster than cotton to stay lightweight. Quick-dry material also resists mildew and bacteria growth. Stay fresh in shorts that evaporate sweat fast.

Don’t settle for basic shorts lacking features for serious training. Seek out athletic shorts with essential cargo pockets, ventilation, adjustable waists and other functional details. With the right features, you can train smarter and more efficiently to reach your peak performance.

How To Choose Flattering Athletic Shorts That Fit Your Body Type

Finding athletic shorts that are both functional and flattering takes some trial and error. The right style highlights your best assets while downplaying areas of concern. Use these tips to select shorts tailored to your unique body type.

Hourglass

Balance your proportions in mid or high rise shorts hitting just below the widest part of your hips. This emphasizes your waist and elongates your legs. Add curve-hugging compression and stretch to skim your shape. Opt for solid colors to streamline your silhouette.

Rectangle

Create the illusion of curves in scoop-hem shorts that cascade in a flared shape over the hips. Choose patterned styles to add visual interest to your straight frame. Go for a shorter inseam and pair with a cropped top to showcase legs.

Pear

Draw the eye upward with high waist workout shorts to showcase your slim top half. A-line and skater shorts provide balance with a flared leg opening. Medium length inseams are ideal. Pair with a printed sports bra for a proportional look.

Inverted Triangle

Create balance with wide-leg shorts that add volume to hips and thighs. High-waisted styles align with your widest point for a streamlined shape. Layer a loose tank over a supportive sports bra to minimize broad shoulders.

Apple

Minimize your middle in high waist shorts that hit above the navel, cinching the narrowest part of your torso. Choose compression shorts with tummy control panels. Heathered fabrics and dark colors camouflage problem areas. Add definition with curved seaming.

Athletic

Show off your sculpted legs and rear in short shorts around 3-5 inches long. Look for sporty styles with eye-catching cut-outs or sheer mesh paneling to balance broad shoulders and slim hips. Vibrant colors and prints draw the eye.

Petite

Prevent shorts from overwhelming your small frame by selecting low-profile styles with minimal extra details. Look for short inseams around 3-4 inches to elongate legs. High-waisted shorts help define your waist. Stick to solid colors and simple prints.

Tall

Opt for longer inseams between 7-10 inches to provide sufficient coverage for your long legs. Low rise shorts help shorten your overall appearance. Bike shorts elongate and streamline. Vibrant patterns offset your vertical proportions.

Focus on finding shorts with elements to balance, accentuate or streamline your body type. The most flattering athletic shorts highlight your best features. Feel confident and stylish no matter your size or shape.

What Length Shorts Provide Adequate Coverage And Modesty?

Finding shorts that check the boxes for both comfort and coverage can be tricky for active women. Very short shorts offer mobility but minimal modesty. Long loose shorts provide plenty of coverage but can feel restrictive during exercise. The key is finding a middle ground length that balances ease of movement with adequate coverage so you can train with confidence.

5-Inch Inseam

One of the most popular workout short lengths is a 5-inch inseam. This falls several inches below the hips, revealing just a peek of thigh to add some sexiness without overexposing. The versatile length allows you to move freely while still providing sufficient coverage for most women. A 5-inch short strikes the perfect balance for everything from CrossFit to power walking.

7-Inch Inseam

Prefer a little more leg coverage? Try shorts with a 7-inch inseam. This length sits flatteringly at mid-thigh for many body types. The slightly longer shorts offer more coverage and security when squatting, bending over, or doing yoga. More fabric also means less risk of exposure if shorts ride up. If you train in short shorts, size up to a 7-inch length for a confidence boost.

9-Inch Inseam

For ample coverage plus unrestricted motion, shorts with a 9-inch inseam are a great choice. Sitting just above the knee, they provide security for running, cycling, kicking, and other athletic moves. The leggings-like coverage also allows you to ditch underlayers when working out in cooler weather. Longer shorts also help conceal problem areas like cellulite or chafing.

12-15 Inch Loose Shorts

If ultimate coverage is your main goal, choose loose shorts with a 12-15 inch inseam. These bermuda length shorts fall near the knee for a very modest fit. The ample room allows complete freedom of motion without restriction or ride-up. Long loose shorts are also perfect for layering over leggings or tights in cooler weather.

Built-In Liners

Many workout shorts now come with built-in compression shorts or briefs underneath. These offer extra security and confidence if shorts ride up or become transparent when stretched. Tight moisture wicking liners also prevent chafing of the inner thighs during sweaty workouts.

High Waisted Styles

Trendy high-waisted shorts rising to the navel provide additional tummy coverage and security. The longer rise ensures shorts won’t slip down or gap when moving. High-waisted shorts also elongate and flatter the legs. Opt for this silhouette for both style and modesty.

Opaque Fabrics

Choose athletic shorts in materials that aren’t see-through when stretched or sweaty. Thick moisture-wicking fabrics provide compression without becoming transparent. Darker shades and patterned prints also hide flaws and show less sweat in sheer shorts.

A Tailored Fit

Avoid super baggy shorts that are likely to rise up and cause overexposure issues. Find shorts that are fitted through the hips and thighs without restricting mobility. Well-fitting athletic shorts will move with you without shifting too much and putting your modesty at risk.

With so many options to choose from, you can train comfortably with peace of mind. Aim for a 5-7 inch inseam to give you a secure fit suitable for any workout environment. Prioritize quick-drying opaque fabrics and a streamlined silhouette without limiting your range of motion. Don’t let shorts put your workout on pause.

Should You Opt For High Waisted Or Low Rise Workout Shorts?

Active women have more choices than ever when it comes to the rise of their athletic shorts. High waisted styles are surging in popularity for their tummy control and leg lengthening benefits. Meanwhile the classic low rise cut provides a relaxed, casual fit. Which rise best suits your training needs and style?

High Waisted Shorts

As the name implies, high waisted shorts sit at or above your natural waist, around belly button level. This extra coverage creates a smoothing effect across the midsection, slimming the appearance of the tummy and love handles. A high rise also elongates the legs for a taller, leaner look.

Tummy Control

The added abdominal coverage of high waisted shorts acts as light shapewear to sculpt and cinch the waistline. This provides gentle compression and support when training heavy. A high rise also prevents shorts from digging into or gaping below your belly. Flatter your figure.

Prevent Muffin Top

High-waisted shorts eliminate unflattering muffin spillage over the waistband. The extra fabric and tailored fit creates a seamless transition between your shorts and midsection. High rise shorts conceal any ripples or rolls for a streamlined silhouette.

More Styling Options

From crop tops to plunging necklines, you can pair high rise shorts with tops that would cause exposure with a lower rise. The high waistline provides plenty of coverage. Flaunt your abs without worrying about your shorts sliding down.

Low Rise Shorts

Low rise shorts sit below the natural waist, anywhere from just below the belly button to the top of the hips. This versatile rise provides a casual, relaxed fit perfect for everyday wear. Low rise athletic shorts offer a traditional sporty look.

Increased Mobility

The loosely draped waistband of low rise shorts won’t dig in or squeeze your midsection during workouts. You’ll enjoy full mobility without any restriction or compression over the belly and hips.

Great for Layering

Pair low rise shorts seamlessly with tops in any length without worrying about visibility issues. Loose low rise shorts won’t peek out from under tees or tanks. The shorter rise also prevents bunching under layered clothing.

More Relaxed Fit

Low rise shorts provide a casual, laidback silhouette perfect for low-key training or everyday wear. The looser fit through the hips feels natural for relaxed activities like yoga, pilates and walking.

Choose high waisted shorts when you want tummy smoothing compression and a leg lengthening effect. Opt for low rise for a relaxed, traditional fit with unencumbered mobility. Mix up your shorts collection with different rises for styling versatility.

Where To Find The Best Deals On Quality Women’s Activewear Shorts

Great workout shorts don’t have to blow your budget. Savvy shoppers can score quality athletic shorts at affordable prices. Here are the inside tips to find deals on top brands of women’s activewear shorts.

Shop Clearance Racks

Browse the sale and clearance sections in stores and online for major discounts on last season’s shorts. Retailers deeply discount out of season apparel to make room for new styles. Look for technical fabrics and recognizable brand names at clearance prices.

Check Outlet Stores

Brand name outlets like Nike, Under Armour and Adidas carry athletic shorts for less year round. Because they manufacture their own private label gear, outlets can offer low prices on both last season’s leftovers and new arrivals. Shop in person or online outlets for savings.

Sign Up For Emails

Subscribe to email newsletters from your favorite athletic brands to receive notifications about upcoming sales and special offers. Signing up for emails can unlock exclusive subscriber discounts and early access to limited promotions. Read promotional emails carefully for coupon codes and sale announcements.

Download Mobile Apps

Major retailers like Nike and Target offer apps that provide easy access to current promotions, discounts and deals. Download their apps to get notifications of sales and discounts right on your phone. Mobile apps also let you conveniently shop clearance sections from anywhere.

Stack Discounts and Coupons

Check for additional coupons, discounts and rebates that can be layered on top of existing sales and markdowns for maximum savings. Search online coupon sites for promo codes to use at checkout. Combine multiple offers for the lowest possible price on new workout shorts.

Buy Discounted Gift Cards

Score savings on future shorts purchases by buying discounted retailer gift cards. Sites like Raise and GiftCardGranny sell brand name gift cards up to 20% below face value. Use discounted cards on top of sales, promotions and coupons to maximize value.

Shop Holiday Weekends

Mark your calendar for major holiday weekends like Memorial Day, July 4th and Labor Day which usually coincide with major athletic apparel sales. Retailers launch huge sitewide promotions over these weekends to lure customers. Shop early for the best selection.

Join Loyalty Programs

Joining free retailer loyalty programs provides access to exclusive VIP savings and discounts. Programs like NikePlus unlock free shipping, member-only promos and bonus points to apply to future purchases. Take advantage of loyalty perks when buying shorts.

With the right strategies, you can outfit your active lifestyle in top brands for less. Seek out promos, coupons and discounts to maximize value. A little deal hunting goes a long way when buying cute, quality athletic shorts.