How can the right lacrosse head shape improve your game. What is the ideal pocket placement for different playing styles. How does stringing affect accuracy in lacrosse. Why is proper sidewall stiffness crucial for lacrosse players. How does head offset impact ball control in lacrosse.
Optimizing Lacrosse Head Shape for Your Position
The shape of your lacrosse head can significantly influence your performance on the field. Different positions require specific head designs to maximize effectiveness. Let’s explore the optimal head shapes for various roles:
Attackmen: Prioritizing Ball Control and Quick Releases
For attackmen, ball retention and rapid passing in confined spaces are crucial. Heads with curved sidewalls and stretched scoop shapes excel in these areas. The Warrior Warp and Warp Next lacrosse heads feature designs that facilitate smooth cradling and effortless ground ball pickups.
Midfielders: Versatility is Key
Midfielders need adaptable heads to handle face-offs, transition play, and precise feeding. A mid-pocket design offers the ideal balance between ball retention for draws and shots while enabling quick releases for passes. The Warrior Warp Pro, with its mid-placed pocket zone and sturdy sidewalls, caters to the diverse demands of this position.
Defensemen: Emphasizing Checks and Disruption
Defensive players require stiff head designs for effective checks and passing lane interruption. Shallow pockets assist in deflecting feeds and shots. The Warrior Regulator lacrosse head exemplifies these qualities with its focused flex point and defined rail shape, offering enhanced control during defensive maneuvers.
Goalies: Maximizing Save Potential
Goalkeepers benefit from wider heads with rounded scoops, such as the Warrior Nemesis. These features help cover more of the goal area and facilitate smooth cradling under pressure during clears.
Mastering Pocket Placement for Optimal Performance
Pocket placement directly impacts various aspects of lacrosse play, including passing, catching, cradling, and shooting. Understanding the effects of pocket depth is crucial for optimizing your game:
- Shallow pockets: Ideal for quick releases and crisp feeds
- Deep pockets: Better for winding up shots and ball retention
- Mid pockets: Offer a balance between quick release and shot power
How do you determine the best pocket placement for your style? Experiment during practice sessions, starting with a shallow pocket and gradually deepening it until you find the perfect balance of control, hold, and release that complements your playing style.
Fine-Tuning Stringing Patterns for Precision
The stringing pattern of your lacrosse head significantly influences passing and shooting accuracy. Consider these options:
- Wide 9 diamond top stringing: Provides a consistent release point
- Narrow 6 diamond pattern: Generates more whip and speed
- Split diamond patterns (3/3, 5/4, or 4/5): Create an off-center channel for added whip while maintaining control
Sidewall stringing also plays a crucial role in accuracy. A straight 1-n-1 or 1-n-2 pattern offers consistent release, while skipping holes or using a 2-n-2 setup generates quicker snap and spin on shots.
Achieving Optimal Stiffness Through Sidewall Design
The flex and construction of your lacrosse head’s sidewalls determine its overall stiffness. Different positions and playing styles benefit from varying degrees of rigidity:
- Defensemen and face-off midfielders: Often prefer extremely stiff heads for ground ball dominance
- Attackmen: May opt for some flex to allow faster release on feeds while maintaining ball retention
Sidewall materials like composite and alloy provide maximum stiffness. The Warrior Regulator lacrosse head, for instance, utilizes thick flat-rail sidewalls for superior rigidity. In contrast, heads like the Warrior Warp Next incorporate c-channel construction for a more flexible, responsive feel during passing and shooting.
How can you adjust sidewall stiffness through stringing? Skipping holes or using a wide 1-n-1 pattern decreases flex, while tight stringing or a 2-n-2 sidewall provides more whip on passes and shots.
Balancing Offset for Enhanced Control
The angle and height of the scoop significantly impact ground ball pickups and overall ball control. Offset heads angle the scoop forward, offering several advantages:
- Improved ground ball scooping
- Smoother cradling when running
- Potential for a deeper pocket
However, excessive offset can weaken ball retention during checks and passes. The ideal amount of offset strikes a balance between improved ground ball and cradling ability with adequate ball control during play. For example, the Warrior Regulator features minimal offset for optimized control, while the Warp Next incorporates additional offset to enhance ground ball scooping.
Leveraging Face Shape for Competitive Advantage
The face shape of your lacrosse head can provide distinct advantages based on your position and playing style. Consider these factors when selecting a face shape:
- Pinched face: Offers improved ball control and accuracy for shooters and feeders
- Flared face: Provides a larger catching surface, beneficial for defensemen and goalies
- Balanced face: Offers versatility for midfielders and all-around players
How does face shape affect ball retention? A more pinched face can help secure the ball during checks and dodges, while a flared face may sacrifice some control for improved catching ability.
Optimizing Scoop Design for Ground Ball Dominance
The scoop design of your lacrosse head plays a crucial role in ground ball pickup efficiency. Different scoop shapes offer various advantages:
- Rounded scoops: Provide smooth ground ball pickups from multiple angles
- Angled scoops: Offer improved leverage for scooping in tight spaces
- Flat scoops: Can provide better feel and control during face-offs
How can you choose the best scoop design for your position? Consider your primary responsibilities on the field. Midfielders and attackmen often benefit from rounded or angled scoops for versatile ground ball pickups, while face-off specialists may prefer a flatter scoop for improved control during draws.
Customizing Weight Distribution for Enhanced Performance
The weight distribution of your lacrosse head can significantly impact your playing style and effectiveness on the field. Consider these aspects of weight distribution:
- Top-heavy heads: Provide more power for shots and checks
- Bottom-heavy heads: Offer improved control for quick stick work and precise passing
- Balanced heads: Provide versatility for all-around play
How can you determine the ideal weight distribution for your game? Experiment with different head designs during practice sessions, paying attention to how each affects your shot power, passing accuracy, and overall control.
Fine-Tuning Weight Distribution Through Stringing
Your stringing technique can also influence weight distribution. Consider these stringing adjustments to optimize your head’s performance:
- Using heavier materials in specific areas of the pocket
- Adjusting the number of strings or thickness of materials used
- Incorporating specialized weaving techniques to redistribute weight
Maximizing Durability for Long-Lasting Performance
The durability of your lacrosse head is crucial for maintaining consistent performance throughout the season. Consider these factors when evaluating head durability:
- Material composition (e.g., reinforced plastics, composites)
- Structural design elements (e.g., reinforced sidewalls, impact-resistant scoop)
- Temperature resistance for various playing conditions
How can you extend the lifespan of your lacrosse head? Implement these maintenance practices:
- Clean your head regularly to remove dirt and debris
- Store your stick in a temperature-controlled environment
- Avoid leaving your stick in direct sunlight for extended periods
- Regularly inspect for signs of wear and address issues promptly
Balancing Durability and Performance
While durability is important, it’s crucial to find a balance with performance. Some highly durable heads may sacrifice flexibility or weight, potentially impacting your play. Consider your position, playing style, and the level of competition when selecting a head that offers the right balance of durability and performance.
Leveraging Technology for Enhanced Play
Advancements in lacrosse head technology continue to push the boundaries of performance. Consider these innovative features when selecting your next head:
- Adaptive polymer blends for improved flexibility and durability
- Textured surfaces for enhanced ball control
- Aerodynamic designs for improved shot speed and accuracy
- Smart materials that adjust stiffness based on temperature or impact
How can you stay informed about the latest technological advancements in lacrosse heads? Follow these steps:
- Regularly check manufacturer websites and product announcements
- Attend lacrosse equipment expos and demonstrations
- Engage with online lacrosse communities and forums
- Consult with experienced coaches and players about emerging technologies
Evaluating the Impact of New Technologies
When considering new technological features, it’s essential to evaluate their practical impact on your game. Ask yourself:
- How does this technology address my specific needs or weaknesses?
- Is the performance benefit worth any potential trade-offs (e.g., cost, weight)?
- How will this technology integrate with my current playing style and equipment?
Optimizing Head Choice for Different Game Situations
Different game situations may call for varying head characteristics. Consider having multiple heads optimized for specific scenarios:
- Practice heads: Durable and versatile for repetitive drills
- Game-day heads: Optimized for your position and playing style
- Specialty heads: Designed for specific roles (e.g., face-off, goalie)
How can you efficiently switch between different heads? Develop a system for quick head changes:
- Keep multiple pre-strung heads ready
- Practice rapid head swapping techniques
- Maintain consistent pocket styles across heads for seamless transitions
Adapting to Weather Conditions
Weather can significantly impact lacrosse head performance. Consider these adaptations for various conditions:
- Hot weather: Opt for heads with heat-resistant materials to prevent warping
- Cold weather: Choose heads with materials that maintain flexibility in low temperatures
- Wet conditions: Select heads with enhanced grip features and water-resistant treatments
Customizing Your Head for Unique Playing Styles
While manufacturers offer a wide range of lacrosse heads, some players may benefit from customization to suit their unique playing styles. Consider these customization options:
- Custom stringing patterns for personalized pocket feel
- Strategic reinforcement of high-wear areas
- Modification of scoop or sidewall shapes (within legal limits)
- Application of grip-enhancing materials or textures
How can you safely customize your lacrosse head without compromising its integrity or legality? Follow these guidelines:
- Consult with experienced stringers or equipment specialists
- Stay informed about league regulations regarding equipment modifications
- Test customizations thoroughly before using them in competitive play
- Document your customization process for future reference or replication
Balancing Customization and Consistency
While customization can enhance your performance, it’s important to maintain a level of consistency in your equipment. Consider these factors when customizing your head:
- How will modifications affect your muscle memory and technique?
- Can you easily replicate the customization if you need to replace your head?
- Will the customization impact your ability to adapt to different game situations?
Understanding the Psychology of Equipment Choice
The psychological impact of your lacrosse head choice should not be underestimated. Consider these psychological factors when selecting and using your equipment:
- Confidence boost from using high-quality or professionally endorsed heads
- Comfort and familiarity with specific head designs
- Placebo effect of believing in the superiority of certain equipment
How can you leverage the psychological aspects of equipment choice to enhance your performance? Try these strategies:
- Develop positive associations with your chosen equipment through successful practice sessions
- Visualize success while using your lacrosse head during pre-game mental preparation
- Build confidence by understanding the technical advantages of your equipment
- Practice mindfulness to stay focused on your skills rather than relying solely on equipment
Overcoming Equipment Superstitions
While some players develop superstitions around their equipment, it’s important to maintain a balanced perspective. Consider these approaches to avoid over-reliance on specific gear:
- Regularly rotate between multiple heads to prove your adaptability
- Focus on skill development rather than equipment upgrades
- Challenge yourself to perform well with unfamiliar or basic equipment in practice settings
By mastering these 15 lacrosse head secrets, you’ll be well-equipped to elevate your game to new heights. Remember that while equipment plays a crucial role, it’s your skills, strategy, and dedication that truly define your success on the field. Continue to refine your understanding of lacrosse head dynamics, and you’ll gain a competitive edge that sets you apart from the competition.
Choose the Right Head Shape for Your Position
As any lacrosse player knows, not all heads are created equal. The head shape you choose can have a major impact on your performance on the field. As you look to improve your game and take it to the next level, it’s important to select a head optimized for your position and personal play style.
For attackmen, ball retention and quick passing in tight quarters is often the priority. Scoop designs that hug the ball on ground balls and provide defined pockets for excellent ball control are ideal. The Warrior Warp and Warp Next lacrosse heads have curved sidewalls to cradle smoothly and a stretched scoop shape to pick up ground balls with ease.
Middies need versatility to take face-offs, punch in transition goals, and sling crisp feeds. A mid-pocket design is a popular choice, allowing for adequate ball retention on draws and shots while still allowing for quick release passes. The Warrior Warp Pro boasts a mid-placed pocket zone for versatile play. Its stiff sidewalls also give you the extra durability needed for those contested ground ball scrums.
For defensemen, throwing hard checks and disrupting passing lanes are top priorities. Stiff head designs allow you to push and hold your opponent’s sticks. Stringing shallow pockets also makes it easier to knock away feeds and shots. The Warrior Regulator lacrosse head has a focused flex point above the scoop for extra stiffness on checks. Its defined rail shape gives you even more control over your stick positioning.
Goalies need extreme ball control to corral saves and clear confidently upfield. Wider heads with rounded scoops like the Warrior Nemesis help immensely with quickly covering more of the goal mouth on shots. A mid to deep pocket also allows goalies to cradle smoothly under pressure when pushing transition.
Know the Ideal Pocket Placement for Your Style
Pocket placement has a direct impact on passing, catching, cradling, and shooting technique. As you dial in your stringing, consider how pocket depth affects control. A shallow pocket releases fastest for crisp feeds, while a deep pocket allows you to wind up on shots.
For quick stick middies, a shallow pocket provides the best ball control for pushing transition and hitting cutters in tight spaces. Attackmen may prefer a mid pocket to allow winding up on fakes but still release quickly on dumps or rolls. Defensemen can benefit from a mid-deep pocket to protect sticks on checks and scoop up ground balls.
Testing different pocket placements during practice is the best way to find your ideal depth. Start shallow and move deeper until you find the optimal balance of control, hold, and release that matches your playing style.
Tweak Stringing For Accuracy
Stringing pattern directly impacts passing and shooting accuracy. Wider 9 diamond top stringing provides a consistent release point, while a narrow 6 diamond pattern generates more whip and speed. Splitting the diamonds into a 3/3, 5/4, or 4/5 pattern creates an off-center channel for adding whip while maintaining control.
You can also adjust sidewall stringing to fine-tune accuracy. A straight 1-n-1 or 1-n-2 sidewall pattern gives you a consistent release, while skipping holes or using a 2-n-2 setup generates quicker snap and spin on shots.
Achieve Proper Stiffness Through Sidewalls
The flex and construction of your sidewalls control the overall stiffness of your stick. Defensemen and face-off midfielders often prefer an extremely stiff head to win ground ball scrums. Attackmen may opt for some flex to allow faster release on feeds but still maintain ball retention.
Sidewall materials like composite and alloy deliver the most stiffness. The Warrior Regulator lacrosse head utilizes thick flat-rail sidewalls for superior stiffness. Other heads like the Warrior Warp Next incorporate c-channel construction for a more flexible, responsive feel during passing and shooting.
You can also adjust sidewall stringing to fine-tune flex. Skipping holes or using a wide 1-n-1 pattern decreases flex, while tight stringing or a 2-n-2 sidewall provides more whip on passes and shots.
Balance Offset For Control
The exact angle and height of the scoop can significantly impact ground ball pickups and overall ball control. Offset heads angle the scoop forward, allowing you to get under ground balls more cleanly. They also provide a deeper pocket to cradle more smoothly when running down the field.
Too much offset, however, can make ball retention weaker on checks and passes. The ideal amount of offset balances improved ground ball and cradling ability with adequate ball control during play. The Warrior Regulator has a minimal offset for optimized control, while the Warp Next has some added offset for scooping ground balls.
Account For Strengths in Face Shape
The exact face shape you choose influences passing, shooting, checking, and scooping technique. Wider heads provide a bigger sweet spot for shots and improved ball retention for big checks. More narrow pinched heads allow for quicker release on feeds in tight spaces.
For shooters and defenders, the Warrior Regulator has a broad parabolic-inspired face shape for increased power and accuracy. Quick stick middies and attackmen may prefer the pinched design of the Evo Warp for tighter passing lanes and feeds on the crease.
Consider balancing face shape with sidewall stiffness. A stiff, wider head provides superior ball control for check-heavy defenders, while a narrow, flexible head benefits finesse players for passing and shooting.
Match Throat Design to Ball Retention
The geometry and construction of the throat controls the amount of ball retention you get during checks and cradling. A tapered throat design channels the ball to the middle to “sit” in your stick, while a straighter rounded throat allows for quicker releases.
For superior hold through contact, the Warrior Regulator utilizes a tapered throat shape to really hug the ball. The Evo Warp Next incorporates a straighter rounded throat for smooth passing and shooting on the run.
You can further enhance ball retention by choosing heads with a stiffer throat made of composite instead of flexible alloy. The extra rigidity allows you to clamp down on the ball off checks and picks.
Pick Materials for Durability
The materials used for sidewalls directly impact the durability and lifespan of your stick. Standard alloy sidewalls dent easier over time and lose their stiffness after extensive use.
For elite-level stiffness, heads like the Warrior Regulator utilize injected composite sidewalls. Composite withstands warping and deformation far longer than alloy for season after season of peak performance. Meanwhile, alloy heads like the Evo Warp Next provide unmatched value at their price point.
Focus on high-strength composite in high-impact zones like sidewalls for max durability. But utilize flexible alloy on the throat and scoop for improved feel and ball control during passing, catching, face-offs, and ground ball pickups.
Weigh Weight to Enhance Stick Speed
The overall weight of your lacrosse head impacts both control and throwing velocity. Extra lightweight heads generate faster shots and passes. But heavier heads provide more ball retention when bulldozing through checks.
For shooters and quick stick middies, ultra-light heads around 4-5oz like the Evo Warp provide maximum stick speed. Takeaway check-happy defensemen benefit from heavier heads like the Regulator at 5.5-6oz+. This extra heft makes it easier to clamp down on balls off contact.
Balance weight with materials for ideal performance. Lightweight alloy keeps weight minimal without sacrificing durability. Strategic composite placement on sidewalls or the scoop adds stiffness without weighing down your lacrosse head.
Consider Flex on Checks
The overall flexibility of your head directly contributes to the power on checks, holds, and ground ball scoops. Extremely stiff heads allow you to really drive through contact for big dislodges. More flexible heads cushion and absorb checks.
For takeaway specialists, max stiffness is ideal. Heads with composite sidewalls and a stiff tapered throat like the Regulator provide the most rigidity to rip sticks free off body checks. Flexible alloy heads better suit finesse players for smoothing out hard checks.
Also consider adding flex to key zones like the scoop and throat for better ball control while maintaining sidewall stiffness. Stringing tighter sidewalls or using thick cross-lacing at the throat are other ways to amplify stiffness through stringing.
Personalize Your Lacrosse Head
With the wide variety of heads on the market, you have ample options to pick your ideal balance of flex, stiffness, shape, and materials. Considering how factors like pocket placement, sidewall design, weight, and face shape impact your position and style helps narrow down your options.
Testing out heads first-hand and focusing on stick features that complement your strengths is crucial. An attackman’s dream head could be a middie’s nightmare and vice-versa. Find the head shape, sidewall style, pocket placement, and materials that highlight your skills to take your game to the next level.
Attackmen: Prioritize Ball Retention in the Scoop
For attackmen, having complete control of the ball in tight spaces is everything. Quick sticks, wraps, dumps and rolls all require the ability to cradle smoothly, transition hands quickly, and retain possession through contact.
That’s why scoop design is so critical for attack. You need scoops that hug the ball to pick up tough ground balls in traffic. An exaggerated curve that embodies the ball during cradling is ideal. Pinches and curves toward the throat also allow you to retain possession when switching hands on drives or rolls.
Many of today’s top offensive heads feature defined scoops and sidewalls that pinch in slightly for added ball control. The Warrior Evo Warp Next has an exaggerated scoop curve to get under ground balls and smoothly cradle shots on the crease. The tapered sidewalls also channel the ball right into your pocket.
Offset also enhances scooping and cradling ability. Heads like the Evo 5 have up to a 4-degree offset angle to scoop ground balls cleanly while maintaining ball retention during play. Minimal offset like the Warrior Regulator allows for elite control through contact at the expense of scooping ability.
For college or pro-level attackmen, think about adding some whip to your scoop and throat by using more flexible materials like alloy instead of composite. The increased flex lets you roll the ball into your stick on shots and absorb checks better while cradling.
What’s the Deal With Shooter’s Strings?
Shooter’s strings have long been an attackman’s secret weapon for adding whip and improving shot speed and accuracy. But how do they work exactly? And should you add them to your stringing setup?
Shooter’s strings connect at the throat of the head, letting you alter release points and fine-tune the channel. This allows you to add extra whip, enhancing power and precision on tricky shots. They also let you tweak the angle of your pocket to complement your shooting mechanics.
For attackmen that rely on pinpoint shots on the crease and high to low rips from up top, shooter’s strings are a game-changer. The customization takes your already lethal shot to the next level. They also provide even more defined pockets for cradling in traffic.
Midfielders may not benefit as much, since whip can reduce passing accuracy. Take time to experiment in practice to see if shooter’s strings sync up with your release before adding them to your gamer.
Dial in Your Shooting Strings
While most attackmen utilize shooting strings, deciding on materials and placement can make a major difference. Hard nylon and thicker shooting strings add stiffness for more defined release points. Softer shooting strings absorb vibration allowing for more fluid shooting motion and follow through.
Stringing a U provides the most defined channel, while straight across shooter’s generate more unpredictability and whip. The exact height along the scoop and midpoint on the throat impacts angle and hold too. Test different setups to match your mechanics.
Consider using a triple shooter setup with a U nylon at midpoint for consistency, paired with straight softer shooters at varying heights for added whip. Mix and match materials and placement until you create your perfect customized shooting pocket.
Attackmen Face-Off: Evo Warp vs Warp Next
Warrior’s Evo Warp and Warp Next heads are both excellent for offensive players. But which one gives you the best blend of ball control, shooting and durable construction? Let’s compare the key features.
The Evo Warp has a pinched scoop and tapered sidewalls that channel ground balls right into your pocket – perfect for inside crease feeds and dumps. The alloy construction provides nice flex for quick sticks and absorbing checks.
Meanwhile, the Warp Next utilizes composite sidewalls for enhanced stiffness to rip shots with authority. The exaggerated scoop helps maintain possession, and the rounded throat releases smoothly on passes.
For gameplay, the Evo Warp likely provides better ball control near the crease thanks to maximum offset and its pinch. The Warp Next is ideal for versatile offensive players that take rips from up top and need extra stiffness.
In terms of durability, the Warp Next will maintain its pop longer thanks to composite sidewalls. Overall, you can’t go wrong with either head – just pick the one tailored to your exact style of play and stringing preferences.
Add a Pop to Your Cradling
Having a smooth handle and deadly cradle is critical for attackmen driving to the cage and finishing inside. Here are some key stringing tweaks that can take your cradling to the next level:
- Use soft shoelaces up top to absorb vibration for fluid motion.
- Try a single straight shooter for consistent hold and snap.
- Pinch the sides by skipping sidewall holes to hug the ball.
- Add a U-nylon for defined hold and release points.
- String larger diamonds like 10s to exaggerate hold and whip.
- Weave East Coast mesh for extra defined diamonds.
Test pocket styles during practice to find your ideal setup. Balance hold for cradling with quick release for distributing and shooting. Dialing in pocket placement and materials will let you cradle like the pros even through heavy traffic.
For attackmen looking to hit the next level, prioritizing ball control and retention should drive your head shape, pocket and stringing choices. Scoops, sidewalls, throats and shooting strings all allow you to customize your stick’s ball control. Mastering ground ball scooping, cradling and shooting in congested areas will make you a deadly threat around the crease.
Middies: Seek Versatility in Shooting, Feeding & Ground Balls
For midfielders, having an all-around versatile head is crucial. You need to take face-offs, scoop ground balls, throw checks, feed teammates, and dodge to score goals.
That’s why balance is so important in choosing a middie’s head. Seek out scoops, sidewalls, and pocket placements that complement all-fields play rather than specializing. Mid-pocket styles around 4-5 inches deep are most popular for providing adequate hold and quick release on passes.
For the best blend of shooting, feeding, and transition play, scoops with medium curves help pick up ground balls without compromising control. Slightly pinched sidewalls add consistency for passing and shooting without sacrificing ball retention on draws.
The Warrior Evo Warp Pro epitomizes the versatile middie head, with defined sidewalls for ground balls paired with a rounded scoop for quick releases upfield. Its mid-flex alloy construction caters to both finesse and physical play.
Don’t overlook face shape either. Broader heads provide nice ball retention and passing accuracy across the field, while narrower pinch heads allow you to poke out tight feeds.
Take It to the Next Level at the Faceoff X
Having complete confidence in your clamp and control off the draw is critical. Here are some key techniques and head features to help you dominate face-offs:
- Use an extreme forward cant to get under the ball.
- Pick heads with maximum offset for clean scoops.
- Aim for stiff alloy or composite sidewalls to clamp down.
- String shallow pockets for ball retention when raking.
- Get low and drive up through contact for body positioning.
- Practice plamping techniques to scoop and clamp in one motion.
Take time to practice draws against different opponents and body types to perfect technique. Having the confidence to out-clamp and possess off the whistle will give your team a major advantage.
Unleash Your Shot from Up Top
Middies that like to let it rip from up top require defined pockets for winding up and extra whip for velocity. Here are some key stringing tips:
- Use soft mesh up top for better hold and release.
- Incorporate a U or double straight shooters.
- String a deep pocket for longer wind-ups.
- Add whip with a pinched channel.
- Weave semi-soft cross lace for consistency.
- Focus on low-middle pocket placement.
Heads with a medium flex like the Evo Warp Pro give you some added velocity from up top when you let it fly. Take time to tweak your shooting pocket until you achieve maximum power and accuracy.
Boost Your Feeding Accuracy
Flashy feeds to cutting teammates require honed passing precision. Here are some ways to dial in your passing game:
- Use a consistent release point up top.
- Add a nylon shooter for hold and control.
- Incorporate a mid-depth pocket.
- Use a flexible plastic and soft mesh.
- String a smooth 8-9 diamond mid-row.
- Focus on a consistent channel and diamonds.
Testing different pocket placements during passing drills helps you find your groove. Remember to balance hold in traffic with quick releases to lead teammates perfectly.
Master Ground Balls in Transition
Scooping ground balls smoothly under pressure and pushing transition takes repetition. Here are some tips:
- Use good body positioning – stay low and drive up through the ball.
- Pick heads with a defined pinch or curve in the throat and scoop.
- Add offset for cleaner scooping below the ball.
- Angle your stick 45 degrees and point the head down.
- Keep your stick moving forward through contact.
- Cradle hard off the scoop to shield defenders.
The more you ingrain good technique, the easier scooping and pushing transition will feel even against aggressive defenders. Take time to practice ground balls at full speed to mimic game intensity.
For dominant midfielders, having versatility across all aspects of the game – faceoffs, shooting, passing, transition, and clears – is a must. Seek out head shapes, flex points, scoops, and pockets that complement an all-around skill set to take control of the field.
Defensemen: Opt for Stiff Checks & Stringing Pockets
For defensemen, nothing is more important than having complete control of their stick to throw punishing checks, dominate ground balls, and disrupt passing lanes. That requires lacrosse heads with maximum stiffness and optimized stringing.
When looking at heads, defensemen should prioritize composite or alloy sidewalls for elite stiffness during physical play. This allows you to really push through the ball on checks to dislodge possession. Scoops and throats with tapered pinch points also improve clamping ability.
The Warrior Regulator has quickly become a top choice for elite defenders. Its flat rail sidewalls offer superior stiffness, while the minimized offset provides insane ball control when grinding through contact.
Pocket stringing and placement is also critical. Shallow pockets around 3.5-4 inches help retain possession when throwing checks. Adding a soft nylon shooter helps absorb vibrations yet provides a consistent release point to clear through pressure.
Take Your Physical Game to the Next Level
Throwing punishing checks that pop the ball free requires the right technique and head setup. Here are some keys:
- Drive up through the hands on lifts and pokes.
- Get underneath hands on slap checks.
- Aim for the bottom hand and wrists on throws.
- Use composite sidewalls and stiff alloy scoops.
- Add a nylon shooter for control.
- String shallow, defined pockets for max clamp.
Don’t overlook conditioning too. Having the strength and stamina to go all out physically for four quarters will give you a major edge as defenders wear down late.
Shut Down Feeds and Passing Lanes
Disrupting crisp passes requires optimal positioning and anticipating plays. Here are some tips:
- Watch hips and shoulders for cues on cuts.
- Play physical within 5 yards of the crease.
- Practice deflecting passes one-handed.
- Have active sticks in lanes at all times.
- Communicate checks and slides early.
- Funnel dodgers into correct help positions.
In addition, pinched sidewall heads make it easier to poke out feeds one-handed. Shallow pockets also help trap and control balls when you do intercept passes.
Dominate Loose Balls
Gaining possession off turnovers and saves requires perfect scooping technique and heads optimized for ground balls:
- Use long underhand scoops for optimal leverage.
- Keep two hands on your stick through contact.
- Play through the whistle on ground scrums.
- Box out with your body on 50/50 balls.
- Pick heads with maximum scoop pinch points.
- Add offset for getting under ground balls.
The more ground ball reps you take at game speed the better. Focus on hand and body positioning so scooping becomes second nature.
Take Your Clearing to the Next Level
Successfully clearing the ball against the ride requires composure under pressure. Here are some tips for improving:
- Use fakes and hesitations to freeze defenders.
- Incorporate effective stick protection like the reverse cradle.
- Look upfield early and anticipate 2-3 passes ahead.
- String pockets with added hold like shooter’s strings.
- Communicate release outlets and cutters.
- Use your body and box out through contact.
Repetition against different ride looks and pressure will make clearing second nature. Focus on technique first before trying risky across field passes.
For dominant defenders, having a stick optimized for physicality, ground balls, and clearing under pressure is a game-changer. Prioritize stiff head construction and pocket stringing that caters to possession play and disruptive checks to take over between the lines.
Goalies: Balance Ball Control on Saves & Clears
For goalies, having the ball skills to make saves cleanly and clear confidently is everything. That requires dialing in pocket mechanics and picking heads with scoops and sidewall designs that cater to extreme ball control.
When looking at heads for goalies, wider shapes allow you to track shots more easily and cover more of the goal mouth. A deep pocket also provides superior ball retention when absorbing heavy shots. Materials like soft mesh increase hold through contact.
In terms of scoops, defined curves and pinch points help keep the ball locked in your stick on clears through pressure. Offsetting the scoop forward makes picking low shots simpler too. The Warrior Nemesis has great offset and a deep, rounded scoop ideal for goalies.
Don’t overlook sidewall design either. A slightly flexible throat improves feel while denser sidewall stringing adds consistency for clearing long passes upfield. Snagging high feeds out of the air also requires pinched channel control.
Perfect Your Positioning and Technique
Proper technique, footwork and positioning are crucial for goalies. Here are some keys:
- Stay square and patient, don’t overcommit.
- Cut down shooting angles by coming out farther.
- React quickly on close shots with your hands.
- On low shots widen your base and get down.
- Follow-through fully when making stick saves.
- Get resets and stay focused after goals allowed.
Mastering the basics paves the way for adding advanced tactics like baiting shooters, reacting to fakes, and tracking rebounds. Developing elite technique is vital.
Build Your Ball Skills
Being an offensive threat with precise outlet passes requires diligent work on fundamentals:
- Practice quick releases and snapping passes upfield.
- String deeper pockets for added hold on clears.
- Incorporate a nylon shooter for defined release points.
- Cradle through contact using proper stick protection.
- Do “dead ball” passing reps to ingrain body mechanics.
- Focus on follow-through and accuracy over velocity.
Taking the time to methodically build confidence in your outlets, clears, and stick skills translates directly to controlling the game between the pipes.
Dial in Your Stringing and Pocket
Optimizing your stringing setup directly enhances your ability to manage saves and clears. Here are some key stringing tips for goalies:
- Use a soft mesh up top for hold through contact.
- Incorporate a mid-deep pocket depth.
- Add nylon shooters for consistent release points.
- String larger diamonds up top for control.
- Use leathers and lace cross to absorb heavy shots.
- Focus pocket placement just above the midpoint.
Take time to tweak stringing until you find your ideal pocket for saving high heaters yet also quickly transitioning into fast breaks.
Choose Your Weapon: Nemesis vs. Eclipse
When it comes to goalie heads, two of the top choices are the Warrior Nemesis and Eclipse heads. But which one is best for your game?
The Nemesis has wider sidewall dimensions and a deeper scoop designed specifically for goalies. The exaggerated offset helps pick low shots while retaining control up top.
Meanwhile, the Eclipse utilizes a similar shape but with narrower dimensions optimized for field players. The alloy construction offers a nice responsive flex.
For pure ball stopping ability, the Nemesis wins out thanks to its specialized goalie construction. But the Eclipse is an excellent option for goalies that play out on clears and want stick handling versatility.
Overall, the Nemesis gives you a wider head with defined pinch points. But the Eclipse is a nice crossover option for goalies that want goalie dimensions yet field flex.
For dominant goalies, optimizing heads for extreme ball control is crucial. Seek out scoops, sidewalls, pockets, and shapes that cater to confident saves and quick ball movement upfield.
Know the Ideal Pocket Placement for Your Style
Proper pocket placement directly impacts passing, catching, cradling, and shooting technique. Finding your optimum pocket location for your position and style is crucial to maximizing performance.
In general, offensive players benefit from slightly deeper pockets for added ball retention while shooting and dodging. Pockets around 4-5 inches help wind up on shots and protect during stick checks.
Meanwhile, shallower pockets give you faster release on quick sticks, dumps, and feeds. Pockets under 4 inches optimize crisp passing at the expense of ball control.
Midfielders need balance. Consider mid-pocket placements around 4 inches to provide adequate hold while still allowing clean handles and passing. Moving up or down an inch caters to your style.
Don’t be afraid to experiment. Start shallow and progress deeper until you find your optimum depth for fast feeds versus pinpoint shooting. Take the time to break in different pockets properly through wall ball.
Tailor Attack Pockets for Pinpoint Finishing
Dialing in pocket placement as an attackman is vital for domination inside. Here are some tips:
- Use 4-5 inch depths for winding up on shots.
- Add deeper pockets for strong holds during checks.
- Slightly shallower pockets optimize quick catch and release.
- Aim pockets just above the midline of the head.
- Test balance between hold and release during practice.
- Consider individual style and shooting mechanics.
Don’t overlook materials either. Softer leathers and mesh increase hold. Harder nylons add consistent release points. Find your groove.
Dial in Your Style as a Middie
Midfield pockets require versatility for possessions, dodging, and shooting. Here are some tips:
- Use mid-depth pockets around 4 inches.
- Shallower provides fast release on feeds.
- Deeper adds wind-up power on rips.
- Aim just above the midline of the head.
- Softer meshes improve control through contact.
- Test balance of quick handles versus hold during practice.
Take time to tweak pocket placement at different depths to find your sweet spot. Having versatility as a middie requires optimizing mechanics for both passing and shooting.
Defense and FO: Shallow for Takeaways
For defensemen and face-off midfielders, shallow pockets optimize ground balls and takeaways:
- Use more shallow pockets around 3.5-4 inches.
- Provides fastest release checking hands.
- Makes picking ground balls simpler.
- Retains balls better off checks and rebounds.
- Improves clamping ability during draws.
- Consider individual style and body position.
Again, don’t overlook materials. Adding some nylon gives you defined release points for clears without sacrificing ball control. Find your fit.
Goalies: Deeper for Extreme Control
For goalies, deeper pockets improve outlet passing and ball retention:
- Use pockets 4-6 inches for added hold.
- Deeper pockets gain control for clears.
- Absorbs heavy shots better off sticks.
- Helps snag high feeds for outlets.
- Retains balls better through contact.
- Consider individual catching style.
Softer leathers and flexible sidewalls also cater to goalie’s ball control. Don’t forget to incorporate nylons for defined release points on clears.
No matter your position, take the time to properly break-in and test different pocket placements during practice. Catering depth and materials to your individual style pays major dividends.
Whether it’s pinpoint shooting, crisp passing, scooping ground balls, or ball protection – mastering pocket placement for your position and style gives you a leg up on the competition.
Tweak Stringing For Passing, Cradling & Shooting Accuracy
Proper stringing directly impacts passing, cradling, and shooting precision. From pocket placement to diamond counts, every stringing tweak fine-tunes feel, release, and ball control.
Wider diamond counts like 10s or 9s up top provide a consistent release point for accuracy. More narrow counts like 6s or 7s generate quicker snap and increased hold. Splitting your top string 50/50 or 60/40 balances control and release.
Traditional vertical wall laces give you structure and hold. More creative lacing like the triple threat provides fluidity and feel. Incorporating shooters also allows you to further tune release points and angles.
Don’t overlook materials either. Softer mesh and leathers increase grip, while nylon adds consistency. Mixing materials gives you exactly what you need pocket-by- pocket.
Take the time to test different diamond counts, lacing styles, and materials during practice. Tuning your stringing setup directly enhances your on-field lacrosse IQ and feel.
Attack: Focus on Whip and Hold
For attackmen, defined pockets for winding up on feeds and smooth releases help accuracy. Here are some stringing tips:
- Incorporate 10 diamond top strings.
- Use a single nylon straight shooter.
- Add a deeper pocket for wind-ups.
- String tighter 1s up top for hold.
- Use softer mesh in the midrow.
- Skip sidewalls for more defined channel.
Take time to test different materials, diamonds, and shooter setups. Finding an ideal attack pocket requires an investment in stringing experimentation to master passing lanes and pinpoint shooting.
Middies: Seek a Balance
For middies, balance between quickly moving the ball yet also shooting with precision is key. Here are some tips:
- Incorporate a lower 9 diamond count up top.
- Use a nylon U-shooter for consistency.
- String a mid-depth pocket.
- Focus diamonds and channel at the midline.
- Split diamonds 50/50 for control and release.
- Incorporate soft sidewall laces for feel.
Testing different pocket placements during passing and shooting drills helps you find ideal middie mechanics. Seek balance in your setup.
Defense: Shallow and Defined
For defense and FO, shallow pockets with defined walls optimize checks and ground balls:
- String tighter 8 diamond top strings.
- Incorporate straight across nylon shooters.
- Use a single shooter setup.
- Focus pocket right above the midline.
- Skip sidewalls for more definition.
- Add harder mesh and nylon for consistency.
Focusing diamonds and walls concentrically right above the midline caters optimally to possession play. Dial it in through extensive ground ball and defensive drilling.
Goalies: Grip and Tuned Whip
For goalies, defined side walls yet freedom up top enhances control and outlet passing:
- String wide 10 diamond top strings.
- Incorporate double nylon shooters.
- Use softer leathers up top.
- Focus the midrow for hold through contact.
- Add denser sidewall lacing.
- Use a deeper pocket for added ball retention.
Take time to find the right mix of grip up top yet tuned whip down low through the midrow. Extensive outlet passing and clear drills ingrains proper mechanics.
No matter your style or position, invest in stringing experimentation to unlock next-level feel and accuracy. Mastering advanced techniques like shooters, sidewall adjustments, and diamond counts sets you apart.
Remember, slight tweaks pocket by pocket magnify over time. Master stringing nuances tailored exactly to your game.
Achieve Proper Stiffness Through Sidewall Design
The construction and stringing of your sidewalls directly impacts the overall flex and stiffness of your lacrosse head. Finding your ideal sidewall setup enhances ball control, passing, shooting and scooping.
In general, stiff sidewalls allow you to maintain ball control through contact, throw harder checks, and rip more authoritative shots. The increased rigidity keeps the ball locked in during play.
More flexible sidewalls provide a quicker release for crisp feeds and smooth dodging. The added whip also absorbs checks better. Defense and face-off players often favor maximum stiffness, while offensive finesse players opt for some flex.
The materials used have the biggest impact on stiffness. Composite sidewalls offer the most rigidity and ball control. Premium alloy sidewalls provide nice responsive flex while still maintaining structure.
You can also adjust sidewall stringing to fine-tune stiffness. Tighter stringing with less skipping increases rigidity. Wider patterns like a 2-2 decreases stiffness for some added whip and feel.
Crank Up Control as a Defenseman
For defensemen who want to impose their will, crank up sidewall stiffness for board-like ball control:
- Use composite sidewalls for maximum rigidity.
- String tight 1-n-1 or 1-n-2 sidewalls.
- Skip zero holes for defined channel walls.
- Incorporate thicker cross-lacing.
- Add multiple fixed nylon shooters.
- Limit throat flexibility by using stiffer materials.
The right stiff sidewall setup allows defenders to clamp down during ground balls, throws and clears. Dial it in through extensive defensive drills and scrimmages.
Boost Finesse with Flexible Walls
For quick-stick middies and attackmen that rely on ball movement, flexible sidewalls enhance passing and shooting:
- Use thinner butyl or basic alloy sidewalls.
- String 2-n-2 sidewall patterns.
- Widen diamonds by skipping holes.
- Avoid thick cross-lacing.
- Use soft shooters like leathers or vinyls.
- Add alloy or softer meshes to throat.
The right amount of sidewall flex caters to smoothly navigating through traffic while retaining just enough control against contact.
Balance Control and Feel as a Middie
Middies need a balance of defined walls yet responsive release. Here are some tips:
- Use premium alloy for rigidity yet some flex.
- String a tighter 1-n-1 or 1n-2 pattern.
- Slightly widen diamonds by skipping a hole or two.
- Add thinner 1.5mm lacing instead of 2mm.
- Incorporate a U-nylon shooter up top.
- Use a semi-stiff material like HDPE on throat.
Testing pocket Depth and materials during practice helps fine-tune wall stiffness for versatile play and quick handles.
No matter your position, dialing in sidewall stiffness enhances on-field confidence. Take the time to experiment with materials, diamonds, stringing, and shooter setups to find your ideal setup.
Balance Offset For Sublime Scooping & Ball Control
The exact offset of your lacrosse head impacts ground ball scooping, cradling, and overall ball control. Finding the right amount of offset for your style and position enhances performance.
In general, more offset improves ball retention and makes scooping ground balls simpler. The exaggerated angled scoop allows you to get under ground balls for clean pickups. More offset also provides a deeper pocket for smooth cradling.
However, too much offset can make ball retention weaker during passing, shooting and through checks. You lose some control on quick handles. Minimal offset optimizes control but makes scooping tougher.
For attackmen and middies, a moderate amount of offset around 2-3 degrees provides the best blend. You gain ground ball and cradle enhancement without sacrificing ball control during play.
Meanwhile, defensemen and face-off players often opt for heads with minimal offset like the Warrior Regulator. The priority becomes ball control through contact over scooping ease.
Boost Ground Balls with Offset Scoops
If scooping more ground balls is your top priority, increased offset is your friend:
- Look for offset around 3-4 degrees.
- Provides easiest scoops below the ball.
- Angles ball right into pocket off ground.
- Gives longer pinch point for control.
- Allows cradle farther around the ball.
- Compromises some ball control during play.
Extra offset makes gaining possession on ground balls much simpler. Just be aware of losing some handle crispness during live action.
Max Out Control with Zero Offset
For elite ball control through contact, a head with zero offset keeps the ball locked down:
- Look for heads with offset under 2 degrees.
- Scooping ground balls requires extra work.
- Locked-in ball security when cradle checked.
- Super crisp handles and quick releases.
- Easier to protect stick during clears.
- Picking up ground balls requires precise scoop technique.
While less pinched scoops require technical scooping, you gain insane possession confidence during live play thanks to minimal offset.
Find the Sweet Spot for Balance
For most players, optimizing offset around 2-3 degrees provides the best blend of scooping ease and control:
- Look for offset in the 2-3 degree range.
- Makes ground balls more attainable.
- Retains ball security during live action.
- Allows confident yet controlled cradling.
- Provides crisp handles and quick releases.
- Great balance for versatile play.
A moderate offset gives you the edge picking up ground balls without sacrificing live ball confidence. Find heads optimized for balance.
No matter your style, dialing in offset improves on-field flow. Boost ground balls without compromising possession confidence during action by optimizing offset degree.
Account For Your Strengths on Face Shape Selection
The overall face shape and dimensions you choose directly impacts passing, shooting, scooping, and checking technique. Optimizing face shape for your style and strengths enhances performance.
Wider head shapes allow for increased ball control and wider passing lanes. The bigger sweet spot also helps pick off feeds. More narrow, pinched heads provide quicker ball movement in tight spaces.
For shooters and defenders, wider heads like the Warrior Regulator offer extra surface area for added whip on shots and increased hold when grinding through checks. The flared design at the bottom also helps scoop up ground balls.
Meanwhile, dodgers and ball movers benefit from more pinched heads like the Evo Warp that allow for tighter feeds from X and quicker feeds on the crease.
Unleash Your Shot with a Wider Head
If shooting power and ball retention are your priorities, wider heads provide optimal benefits:
- Look for dimensions over 6.5” wide.
- Maximizes surface area for wind-up on shots.
- Flared out bottom aids ground ball scoops.
- Wider softball shape increases passing accuracy.
- Helps defender cover more ground on checks.
- Bulky for tighter feeds in traffic.
The right width amplifies check thrusts and gives shooters the room they need to wind up top shelf. Just be selective on matchups when feeding from X.
Quick Sticks Call for Pinched Heads
If quick handles and feeds in traffic are your thing, more pinched heads optimize performance:
- Look for dimensions around 6” wide or under.
- Narrow shape ideal for tight feeds on crease.
- Quick release points from up top.
- Pinch point control for solid cradling.
- Provides less wind-up room on power shots.
- Can be pushed around more on ride clears.
Attackmen and middies that rely on speed and ball movement benefit most from pinched shapes in tight quarters. Just be mindful of less hold during physical play.
Balance Width and Control as a Middie
To balance shooting range with crisp feeds, optimize head width for versatility:
- Look for dimensions around 6-6.5” wide.
- Gives shooters enough room to wind up.
- Retains defined channel for tight feeds.
- Decent ball retention against checks.
- Adequate whip on passes upfield.
- Jack of all trades but master of none.
Middies need versatility in head width to succeed all over the field. Find your ideal balance of control, hold, and release point placement.
No matter your position, optimizing face shape amplifies your strengths. Widen heads for shooters and defenders or pinch heads for dodgers and ball movers.
Match Throat Design to Your Desired Ball Retention
Looking to take your lacrosse game to new heights this season? The key may lie in finding the perfect lacrosse head to match your playing style and desired ball control. As any seasoned player knows, the design of the throat – including width, flare, and scoop – dramatically impacts ball retention, passing and shooting accuracy. Read on as we unwrap 15 insider secrets to finding your lacrosse soulmate!
1. Consider a Wider Throat for Superior Ball Retention
If you’re a dodger who lives to bait and beat defenders, prioritize ball retention above all else. In that case, go for lacrosse heads with a wider throat and ball stop to hug the ball tight during dynamic moves. The Warrior Warp, for example, has a signature W shape that hugs the ball on quick changes of direction. Wide throats also make it easier to string large pockets that swallow up ground balls.
2. Opt for a Narrower Throat to Unleash Faster Releases
For midfielders and attackmen focused on quick passing and shots on goal, a narrower throat promotes lightning-fast ball release. Pinpoint accuracy is also improved with a snugger throat that provides a more controlled cradle. If you’re looking for a lacrosse head engineered for blistering shots, check out the precision-focused Warrior Warp Jr. with its narrowly-flared throat.
3. Consider Scoop Design for Ground Ball Domination
While throat width impacts cradling and shooting, the scoop is your first line of defense in ground ball battles. Wider scoops with exaggerated flares give you an expanded sweet spot to gobbble up grounders, especially when paired with a soft mesh pocket. The Warrior Warp again fits the bill with its flared out scoop and stiff Rail Flex notching for added ball retention.
4. Account for Sidewall Stiffness
The stiffness of the sidewalls directly affects ball control and feel on cradling. Stiffer sidewalls promote responsiveness for quicker passes and shots, while more flexible sidewalls offer superior ball retention for dodging defenders. Depending on your position and style, prioritize control or quickness by selecting the right sidewall stiffness. The Warrior Warp line features their patented Rail Flex technology with notched sidewalls for added control.
5. Consider a Hybrid For Multi-Skill Versatility
For developing players still honing their signature style, a mid-range throat width offers the best of both worlds in passing, shooting and dodging. The Evo Warp, for example, combines a narrowly-flared throat for quick releases with a mid-range width for solid ball retention. Hybrid heads are ideal for two-way middies or versatile attackmen playing both on and off-ball roles.
6. Attackmen Should Prioritize Quick Releases
Due to their higher-volume shooting load, attackmen should prioritize faster releases and passing with lacrosse heads featuring narrower throats and stiff sidewalls. Pinpoint accuracy is also improved with minimal ball wobble. For field generals who initiate the offense from X, consider heads with a mid-range throat width to improve dodging.
7. Middies Should Seek Out Multi-Skill Control
Whether initiating clears or finessing feeds to the crease, midfielders need well-rounded heads with ideal blend of ball retention and quick release. As two-way players, middies also can’t compromise ground ball capabilities. Versatile heads with mid-range throats, like the Evo Warp or Warrior Burn FO, offer exceptional transitional play.
8. Consider Offset Heads for Specialists
For face-off specialists, look for heads with exaggerated offset designs that improve clamping at the X and scooping off the whistle. Examples include the Brine Clutch 3 and Warrior Burn FO with their distinct high-offset scoops. Such offset heads are ideal for face-off primary midfielders and LSMs in constant ground ball battles.
9. Evaluate Overall Pocket Shape and Depth
While the head gets most of the attention, pocket shape plays a pivotal role in ball control and feel. Wider heads pair well with baggy mid-to-deep pockets for ultimate ball retention, while narrower heads call for more defined pockets that promote responsiveness. Match pocket style – traditional, pre-formed or mesh – to your desired handling and break-in time.
10. Know Your Preferred Release Point
Heads with lower sidewall notches promote a lower release point for added power, while higher notches allow for quicker high-to-low shots on the run. Attackmen and face-off specialists tend to prefer lower notch placements for shot power, while midfielders often opt for higher notches for quicker touch passes on advances.
11. Consider Your Desired Stiffness and Flex
For sticks with more defined flex points and added responsiveness, look for defined notches and pinched sidewalls near the throat. Wider heads and sidewalls with a more gradual taper provide a stiffer feel for muscular players who control cradling through strength. Determine your desired balance of flex, stiffness and responsiveness when selecting a head.
12. Know When to Go For Lightweight Heads
Thanks to composite materials and evolved engineering, some manufacturers now offer incredibly lightweight yet durable lacrosse heads for developing players concerned about stick speed and fatigue. The Maverik Tactik 2.0, for example, offers premium performance at only 5 ounces strung weight. Just don’t compromise ball retention and handling.
13. Consider Offset for Specific Positions
While plenty of midfielders opt for mid-to-high offset heads, attackmen and defenders typically prefer neutral balance for maximum shooting and checking accuracy. Evaluate your position-specific needs regarding ground balls, shooting velocity and handling. Longer poles and two-way middies, for example, benefit most from increased offset.
14. Know Your Budget Limitations
While premium lacrosse heads can run over $100, more budget-friendly options still offer excellent performance. Companies like STX, Maverik and Warrior all offer entry-level heads under $70 with great playability. Don’t compromise on fit and features to save a couple bucks, but know you can get started without breaking the bank.
15. Read Reviews Before Buying
Nothing beats first-hand experience, so be sure to read up on other players’ reviews before selecting your lacrosse head. Look for trends around ball retention, scooping, passing and shooting for various positions. Watching video reviews can also give you a feel for flex points, offset and handling in action before buying.
By matching your desired handling and style of play with the ideal head shape and technology, you’re primed for Next Level performance. From stroking flung ropes to baiting defenders, you’ll have the confidence that comes with having the right tool for the job. Game on!
Pick Materials for Durability at High Impact Zones
If you want to get the most out of your lacrosse head, it pays to understand how materials impact durability – especially at key stress points. With heads getting lighter yet stronger, manufacturers now use advanced alloys and composites to reinforce high wear areas. Read on for 15 insider tips on picking the right materials to boost the lifespan of your stick.
1. Opt for Composite Sidewalls in Shooting Areas
The sidewall edges around the scoop take the brunt of impacts on shots, so composite materials like those found on the Warrior Warp provide extra reinforcement here. Rigid composites stand up to deformation better than softer alloys over time.
2. Choose an Alloy Scoop for Ball Retention
While composites excel along the sidewalls, alloy scoops generally retain their original shape better after ground ball pickups. Opt for sturdy yet flexible alloys like those on the Warp to scoop with confidence season after season.
3. Ensure the Throat Withstands Clamping Pressure
Repeated blow from ground ball pickups and jostling can bend throat walls over time. Seek out sturdy alloys and thermoplastic throats like those on the Warp to prevent warping from checking and clamping pressure over thousands of possessions.
4. Pick Notching That Won’t Deform
The slots and notches that provide flex will flatten out over time, reducing responsiveness. Look for recessed, stamped notching like Warrior’s Rail Flex technology that is indented into the sidewall to minimize deformation.
5. Consider Composite Weave for Mid-Pocket Durability
High-impact areas like the mid-pocket notch and sidewall take a beating, making composites ideal for boosting structural integrity. Opt for heads with a partial composite weave through the midsection like the Evo Warp.
6. Ensure the Scoop Provides Years of Ground Ball Service
As the main contacting point on ground balls, the scoop should be ultra-durable yet flexible enough to retain its shape. Alloys tend to outlast composites for scoop durability after thousands of grounders. Prioritize strength and reboundability here.
7. Pick Proven Alloys for Consistent Performance
Advanced alloys from trusted manufacturers provide an optimal blend of stiffness, toughness and light weight. Maverik’s 6000 series alloy and Warrior’s CrossBeam alloy offer next-level service life across the entire head without adding excess weight.
8. Know When to Sacrifice Durability for Responsiveness
High-end carbon fiber heads like the ECD Carbon 2.0 sacrifice some ruggedness for heightened touch and feel. Unless you’re an elite player, opt for slightly heavier alloys for long-term durability as a middie.
9. Consider Cosmetic Upgrades That Won’t Compromise Integrity
Many heads now offer cool colorways and graphics that make alloys more rigid without reducing flexibility in key zones. The Warrior Warp, for example, looks slick but maintains responsive rail flex notching in key areas.
10. Don’t Overlook the Importance of Pocket Materials
Mesh pockets tend to bag out less over time compared to traditional leather and synthetic options. Work with your stringer to select the optimal pocket material based on desired life expectancy.
11. Prioritize Reinforced Sidewalls Over Scoop Strength
While flashy scoops look awesome, thinner sidewalls often bend and deform more easily from checks, errant shots and hard passes. Focus on high-strength sidewalls first before eyeing up fancy alloy scoop styles.
12. Know When High-End Carbon Fiber Makes Sense
Only elite high school, college and pro players with trained mechanics fully utilize the benefits of ultra-rigid carbon heads optimized for feel and responsiveness. Most players will get more mileage from stiff yet flexible alloys.
13. Don’t Assume More Offset Equals More Durability
While more exaggerated offset provides some protection on checks, major offset changes the angle of impacts – often in ways that increase sidewall strain. Optimal offset comes from experience, not assumptions.
14. Pick Proven Brands You Trust
Stick with established brands like STX, Maverik and Warrior that have decades of engineering experience. Don’t take chances on unproven gimmicky designs that compromise fundamental materials and construction.
15. Playability Should Outweigh Shelf Life
At the end of the day, the best head is the one with the right blend of feel, control and responsiveness for your game. While durability matters, optimizing performance and enjoyment should take priority in materials selection.
Now that you know what to look for in lacrosse head materials, you can up your game without blowing the budget. Dial in durable construction without compromising touch or control. You’ll dominate this season AND be ready for the next with a stick built to last when it matters most!
Weigh Weight to Enhance or Reduce Stick Speed
When selecting a new lacrosse head, weight matters more than you might think. The overall heft of your stick dramatically impacts handling, quickness and feel. By optimizing weight through advanced materials, you can achieve maximum quickness or enhanced control. Read on for 15 tips on finding your ideal weight for faster cuts, quicker feeds and lightning releases.
1. Lightweight Heads Improve Maneuverability
Shaving precious ounces off your stick makes it lighter to carry and easier to wield, especially for younger players. For lightning cuts and tight dodges, featherlight heads in the 5-6 ounce range from Maverik are ideal.
2. Consider Adding Weight for Improved Shot Power
Some Olympic weightlifters intentionally use heavier bars in training to build power on maximal lifts. Adding weight through sidewall holes can make carries heavier for boosting shot strength.
3. Know When to Sacrifice Speed for Improved Control
While ultra-light heads offer quickness, heavier models provide exceptional ball control and feel for cradling. Don’t over-prioritize raw speed at the expense of confidence during carries.
4. Attackmen Should Prioritize Quick Stick Speed
For attack-minded players slinging multiple shots per possession, lightning-fast sticks from 5-7 ounces enhance passing, feeding and shooting speed.
5. Defenders Need Quick Sticks Too
Even close defenders benefit from maneuverable sticks under 8 ounces for quick poke checks, intercepting passes and gobbbling up ground balls before clearing.
6. Midfielders Should Find the Right Balance
As two-way players, middies need ample stick speed but can’t sacrifice ball control. Ideal midfield sticks weigh from 7-9 ounces strung for the best of both worlds.
7. Consider How Your Age Impacts Ideal Weight
Due to lower body strength, younger players need lighter sticks for quicker handling and to avoid fatigue. As you age and build muscle, gradually add weight back to sticks.
8. Factor in Your Experience Level
Developing players still honing skills do best with sticks 8 ounces and up to build confidence. As mechanics improve, gradually drop weight for increased speed.
9. Evaluate Stick Length Too
Longer sticks add leverage weight at the head, so a short 30-inch defender’s stick can handle more heft than a long 60-inch goalie stick and still feel maneuverable.
10. Know Your Strengths and Preferences
Naturally muscular players may prefer heavier sticks over 9 ounces, while smaller finesse players feel more at home under 7 ounces. Pick what suits your physique and style.
11. Consider How Pocket Style Impacts Overall Weight
Traditional leathers and synthetics add noticeably more heft than lightweight mesh. Factor pocket materials into overall weight to find your ideal balance.
12. Evaluate Total Stick Setup, Not Just Heads
Lighter shafts, strings, tape and accessories also impact overall stick weight and handling. Viewing the stick as a singular engineered system is key.
13. Add Accessories Cautiously to Avoid Imbalance
While lacrosse swag is cool, piling on screw-in accessories leads to front-heavy imbalance. Keep decoration minimal to maintain smooth handling.
14. Don’t Automatically Assume Lighter Is Better
Shaving every last ounce compromises stability and control for many players. Find the optimal balance point for your game before pursuing featherlight setups.
15. Confidence Should Outweigh Marginal Speed Gains
At the end of the day, the right lacrosse stick weight breeds confidence. Don’t sacrifice assurance during play for small, often imperceptible quickness gains.
Armed with the right insights on weight, you can now customize sticks for lightning quickness or silky smooth control. Remember that balance, experience and confidence should guide ideal weight more than any number on a scale. Game on!
Consider How Flex Affects Power on Hard Checks
Looking to lay bone-jarring checks this lacrosse season? Pay attention to head flex. Engineered flex points amplify or reduce power on contact, drastically affecting your checking game. Read on as we uncover the top 15 tricks to tuning head flex for lightning hits.
1. Stiffer Heads Deliver More Punishing Checks
Think of it like a baseball bat – increased stiffness equals enhanced power transfer and stopping force on contact. Be sure to pair stiff heads with strong defensive fundamentals.
2. Target Notched Areas for Strategic Flex Points
Notches near the throat area provide engineered flex for extra oomph on wraps and pokes without compromising stability. The Warp Jr excels here.
3. Softer Scoops Cushion and Control
While Ultra-stiff scoops look cool, softer flex here allows you to wrap and control on checks rather than just explode through contact.
4. Midfielders Should Seek Balanced Flex
As two-way players, middies need stiff yet forgiving head flex for checks on defense and catches on offense. A balanced approach prevents excessive vibration upon contact.
When looking to disrupt dodgers, close defenders need exceptional stiffness for maximum stopping power on trail checks and aggressive pokes. Leave finesse for offensive players.
6. Know When More Flex Improves Ground Balls
While ultra-stiff heads excel on checks, some flex along the scoop and sidewalls better absorbs and retains ground balls after contact.
7. Consider How Flex Impacts Checks at Range
Poling checks from LSMs and SSDM benefit from some extra flex to allow better ball retention and control when pressing out on shooters.
8. Attack Should Avoid Excessive Flex
While not check artists, Attack need just enough stiffness for solid pokes on rides plus catching passes and finessing feeds around the crease.
9. Work With Your Stringer to Target Tuned Flex Points
Through stringing, you can slightly enhance or reduce flex at key points along the head. Collaborate here for ideal performance.
10. Consider How Shape Aligns With Checking Approach
Boxier heads with rounded corners allow you to check and control with the entire head surface, reducing isolated stress points.
11. Evaluate Materials For Ideal Rigidity
Advanced alloys and composites like those in the Warp series blend enough stiffness for authority with ample flex for control upon contact.
12. Don’t Overdo Offset for Checking Prowess
While increased offset aids ground balls, it also shifts the angle of checks in ways that can reduce control and increase penalties.
13. Let Experience and Feedback Guide Adjustments
Start somewhat stiff to learn fundamentals, then adjust flex as needed over time based on checking performance and feel.
14. Attack and Middies Can Get Away With More Flex
Due to less frequent checking, offensive players can opt for more forgiving flex if desired for better ball control and handling.
15. Comfort Should Outweigh Marginal Power Gains
At the end of the day, ideal flex promotes confidence in your technique. Don’t overdo stiffness just for show at the expense of assurance.
With the right insights, you’re ready to bend the game to your will this season! Dial in high-leverage head flex and control without sacrificing ball feel and retention on drags. Flex on ‘em!
Personalize Lacrosse Head to Complement Skill Set
Looking to showcase your talents this season? Don’t settle for an average “one size fits all” head – instead, customize your lacrosse stick so it accentuates your strengths and masks weaknesses. After all, your gear should complement your game, not compromise it. Read on for 15 next-level tips on personalizing heads to bring out your best.
1. Pick Just Enough Offset for Your Style
While tons of offset aids ground balls, precision passers and shooters need balance for accuracy. Test mid-range offset heads like the Evo Warp to find your personal sweet spot.
2. Know When to Size Up or Down
Make sure throat width properly fits your head size and style. Bigger athletes can size up for control, while smaller, quicker players can size down to sling faster passes.
3. Middies Should Seek Out Multi-Skill Control
Versatile midfielders need well-rounded heads with ideal blend of ball retention, ground ball capabilities and quick release. The Evo Warp fits the bill here.
4. Attackmen: Prioritize Quick Stick Skills
For high-volume shooters and feeders, dial in slick sticks with narrower throats and stiff sidewalls for lightning quick releases and accuracy.
5. Defenders Should Maximize Ground Balls
Whether snagging clears or forcing turnovers, a wider scoop and throat expands your ground ball sweet spot as a defender.
6. Face-Off Specialists Deserve Exaggerated Offset
Pile up possessions with specialized heads featuring defined offset like the Warrior Burn FO designed to gain leverage on clamps.
7. Consider Your Physique and Strength
Bigger, stronger athletes can size up sticks for power, while smaller finesse players find precision with narrower heads that quicken release.
8. Maximize Your Dodging Style
Elusive dodgers should optimize ball retention, while bulldozers need defined scoops and sidewalls to plow through checks when driving to cage.
9. Play to Your Passing Tendencies
If a deft distributor, opt for snappy throttle shapes ideal for precision. If a dump passer, go bigger for confidence within congestion.
10. Compliment Your Shooting Style
Run-and-gun rippers need defined scoops for sizzling sidearm snapshots, while off-ball snipers should go boxier for pick-and-pop versatility.
11. Let Your Experience Level Guide Size
Developing players build confidence with mid-sized heads, while seasoned vets can better control more extreme shapes once skills progress.
12. Match Flex Points to Your Power Profile
Stronger players can go stiff for max pop, while finesse players need flex for feel. Target tune flex through stringing and sidewall design.
13. Consider How Materials Impact Responsiveness
The right alloys, like those in the Warp series, optimize stiffness without compromising touch. Advanced materials prevent flexion fatigue over time.
14. Collaborate With Your Stringer
Work with your stringer to design complementary pocket styles, channel configurations and shooting strings based on your mechanics and release point.
15. Remember: Confidence Should Reign Supreme
At the end of the day, the best lacrosse head makes you play fearlessly by accentuating strengths and masking weaknesses.
This season, don’t settle for an average stick – instead, play with conviction by personalizing your head for your skills.Game on!