How to choose the right mesh and sidewall string for women’s lacrosse sticks. What are the approved pocket locations and depths in women’s lacrosse. Why is it important to learn proper interlocking and traditional stringing methods. How to use quality lacrosse stick heads for longevity. What are the benefits of alternating laces and leathers in pockets for hold. Why should you tie off top strings tightly for structure. How to create custom channels by skipping knots or doubling up mesh.
Choosing the Right Mesh and Sidewall String for Optimal Performance
Selecting the appropriate mesh and sidewall string is crucial for achieving optimal ball control and handling in women’s lacrosse. The mesh plays a vital role in creating the pocket shape and hold, while the sidewalls provide the necessary structure. Traditional materials like leather, nylon, and cotton offer durability and weather resistance, making them popular choices among players.
However, advancements in technology have introduced high-tech synthetic meshes, such as memory mesh, which promote excellent ball feel and quick release. These modern options provide players with enhanced performance capabilities on the field.
Factors to Consider When Selecting Mesh and Sidewall String
- Material composition
- Thickness
- Stiffness
- Texture
- Weather resistance
When it comes to visibility, dyed varieties of mesh can help players track the ball more easily, while white meshes maintain a classic look. For sidewall strings, coated and waxed nylons are excellent choices, particularly for enhancing performance in wet conditions.
Understanding Approved Pocket Locations and Depths in Women’s Lacrosse
Women’s lacrosse has strict regulations regarding pocket requirements to prevent excessive ball control and concealment. Adhering to these guidelines is essential for players to avoid penalties and ejections during official pocket checks before games.
Key Pocket Requirements in Women’s Lacrosse
- Pockets must be attached directly to the sidewalls
- No more than two shooting/throw strings are allowed
- Mesh cannot be manipulated below the sidewall’s lowest point
- Pockets must sit within 1.5-2 inches of the scoop at maximum depth
To ensure compliance with these regulations, it’s crucial to review women’s lacrosse pocket diagrams and dimensions before beginning the stringing process. This attention to detail will help players maintain legal pockets that meet sport standards for passing and shooting.
Mastering Interlocking and Traditional Stringing Techniques
Developing proficiency in both interlocking and traditional stringing methods is essential for constructing secure and effective lacrosse pockets. Each technique offers unique advantages and can be combined to create optimal pocket structures.
Interlocking Stringing Method
The interlocking technique features knotted joints where mesh diamonds intersect, creating a woven pocket framework that is highly resistant to loosening. This method provides excellent stability and durability, making it a popular choice among experienced players.
Traditional Stringing Method
Traditional stringing utilizes a basic over-under lace pattern with unconnected knots. While this method is quicker to execute, it’s important to note that untied knots can potentially unravel if not properly reinforced. Many players opt to combine both interlocking and traditional methods to achieve the best balance of structure and flexibility.
When weaving diamonds, it’s crucial to keep sidewall strings straight to maintain the desired pocket shape. Additionally, learning single and double threading techniques allows for customized channel spacing, further enhancing pocket performance.
Investing in Quality Lacrosse Stick Heads for Long-Term Performance
Selecting a durable, well-constructed lacrosse head is fundamental to achieving reliable stringing and consistent performance on the field. While premium heads may come with a higher price tag, they offer season after season of dependable pocket performance, making them a wise investment for serious players.
Key Features to Look for in Quality Lacrosse Stick Heads
- High-grade alloys and plastic polymers (e.g., scandium-titanium and polycarbonate compounds)
- Optimal strength-to-weight ratio
- Elliptical lip profile for improved catching
- Tapered scoop for enhanced control
- Curved sidewalls for superior ball retention
- Structurally stiff yet flexibly responsive materials
- Smooth, friction-resistant runners for effortless shots
By choosing reputable manufacturers that prioritize these features, players can ensure their lacrosse stick heads will withstand high ball impact and provide consistent performance throughout multiple seasons.
Enhancing Ball Control Through Strategic Material Alternation
Alternating between different materials when weaving pocket diamonds can significantly improve structure and grip in lacrosse sticks. By strategically combining synthetic laces and leather runner segments, players can achieve an optimal balance of stability and ball control.
Benefits of Material Alternation in Pocket Construction
- Leather segments provide increased friction and stiffness, reducing the likelihood of drops during checks and cuts
- Synthetic laces maintain quick release speed for efficient passing and shooting
- Alternating materials allows for customization of catch and release points
- Placing leather on outer diamonds enhances overall durability
By carefully considering the placement of different materials, players can create pockets that offer excellent hold while minimizing premature wear. This approach to pocket construction allows for a personalized feel that caters to individual playing styles and preferences.
Securing Top Strings for Enhanced Pocket Structure and Longevity
Proper reinforcement of starter lace knots is crucial for maintaining the integrity of lacrosse pockets throughout gameplay. The top knots located near the scoop experience significant tensile strain during various actions, including shooting, tipping balls, and rebounding checks.
Techniques for Secure Top String Tying
- Use multiple knot cycles to firmly tie off laces
- Employ durable knot options such as the mesh knot or triple-quadruple bowling knots
- Weave excess lace ends back through diamonds instead of trimming them
- Apply stiff waxes or small amounts of head cement to knots for increased abrasion resistance
By dedicating time to properly secure lacing ends, players can prevent loose balls and diamonds throughout matches, ensuring consistent pocket performance and reducing the need for frequent adjustments or repairs.
Crafting Custom Channels for Specialized Ball Control
Creative stringing techniques allow players to design completely customized pocket channel spacing, tailoring their sticks to their unique playing styles and preferences. By employing various methods, athletes can optimize their pockets for specific aspects of gameplay, such as cradling, passing, and shooting.
Innovative Techniques for Creating Custom Channels
- Selectively skipping diamonds during threading to create desired width or angle runner paths
- Utilizing wide openings at the scoop for smooth catches
- Implementing tighter channels down low for superior ball control
- Employing vertical sidewall holes for unique over-under ladder lacing, resulting in horizontal diamond gaps
- Doubling up mesh pieces to further augment channel shapes
Players should not hesitate to experiment with unorthodox stringing methods to discover the perfect pocket configuration for their individual needs. These small adjustments can lead to significant improvements in overall performance on the field.
Optimizing Pocket Performance Through Material Selection and Placement
The strategic selection and placement of materials within a lacrosse pocket can dramatically impact its performance characteristics. By carefully considering the properties of different materials and their optimal locations within the pocket, players can create a highly customized and effective stringing setup.
Key Considerations for Material Selection and Placement
- Balancing stiffness and flexibility for optimal ball control
- Incorporating weather-resistant materials for consistent performance in various conditions
- Utilizing high-friction materials in key areas to enhance ball retention
- Implementing low-friction materials in release zones for quicker shots and passes
By experimenting with different combinations of materials and their placement within the pocket, players can fine-tune their sticks to match their specific playing style and positional requirements on the field.
Maintaining Pocket Consistency Through Regular Care and Adjustment
Proper maintenance and regular adjustments are essential for preserving the consistency and performance of lacrosse pockets over time. As materials stretch and wear with use, it’s crucial to implement a routine care regimen to ensure optimal playing conditions.
Essential Pocket Maintenance Practices
- Regularly inspect pocket depth and adjust as needed to maintain legal specifications
- Check for loose or fraying strings and replace them promptly
- Clean the pocket thoroughly after each use to remove dirt and debris
- Store the stick in a cool, dry place to prevent material degradation
- Periodically re-tighten knots and adjust string tension to maintain desired pocket shape
By incorporating these maintenance practices into their routine, players can ensure their pockets remain consistent and effective throughout the season, minimizing the need for major repairs or replacements.
Adapting Stringing Techniques for Different Playing Positions
Different playing positions in women’s lacrosse often require specific pocket characteristics to optimize performance. Understanding how to adapt stringing techniques for various positions can give players a significant advantage on the field.
Position-Specific Stringing Considerations
- Attackers: Focus on quick release and accuracy for shooting
- Midfielders: Balance ball control and quick transitions for versatile play
- Defenders: Emphasize ball retention and secure catches for effective clears
- Goalies: Maximize pocket depth and surface area for improved saves
By tailoring pocket construction to the specific demands of each position, players can enhance their effectiveness and contribute more significantly to their team’s success.
Exploring Advanced Stringing Patterns for Enhanced Performance
As players become more proficient in basic stringing techniques, exploring advanced patterns can lead to further improvements in pocket performance. These complex stringing methods often require a higher level of skill but can result in pockets with unique characteristics and superior functionality.
Examples of Advanced Stringing Patterns
- Herringbone pattern for increased ball control and hold
- Butterfly stringing for enhanced pocket flexibility
- Offset pocket designs for specialized ball placement
- Hybrid patterns combining multiple techniques for optimized performance
Experimenting with these advanced patterns allows players to push the boundaries of pocket design and potentially discover new ways to improve their game.
Incorporating Technology in Lacrosse Stick Stringing
As technology continues to advance, new innovations are being incorporated into lacrosse stick stringing processes and materials. Staying informed about these developments can help players take advantage of cutting-edge solutions to enhance their performance on the field.
Technological Advancements in Lacrosse Stick Stringing
- Computer-aided design for precise pocket modeling
- 3D-printed components for custom pocket elements
- Smart materials that adapt to playing conditions
- High-tech synthetic fibers with superior durability and performance
By embracing these technological advancements, players can stay at the forefront of lacrosse stick innovation and potentially gain a competitive edge in their gameplay.
Developing a Personal Stringing Style
As players gain experience and knowledge in lacrosse stick stringing, they often develop a unique personal style that reflects their individual preferences and playing characteristics. This personalized approach to stringing can lead to increased confidence and improved performance on the field.
Steps to Develop a Personal Stringing Style
- Experiment with various techniques and materials
- Analyze personal strengths and weaknesses in gameplay
- Seek feedback from coaches and teammates
- Keep a stringing journal to track successful configurations
- Continuously refine and adjust based on performance results
By cultivating a personal stringing style, players can create pockets that feel like natural extensions of their arms, enhancing their overall playing experience and effectiveness on the field.
Stringing Ethics and Sportsmanship in Women’s Lacrosse
While mastering lacrosse stick stringing techniques is important for performance, it’s equally crucial to maintain a strong sense of ethics and sportsmanship in the process. Adhering to league regulations and respecting the spirit of the game ensures fair play and promotes a positive competitive environment.
Ethical Considerations in Lacrosse Stick Stringing
- Strictly follow league rules and regulations regarding pocket specifications
- Avoid attempts to circumvent regulations through deceptive stringing practices
- Maintain transparency with officials during stick checks
- Encourage teammates to prioritize fair play over potential advantages gained through illegal stringing
By upholding high ethical standards in lacrosse stick stringing, players contribute to the integrity of the sport and foster a culture of respect and fair competition.
Choose The Right Mesh And Sidewall String
When stringing a women’s lacrosse stick, selecting the proper mesh and sidewall string is crucial for optimal ball control and handling. The mesh creates the pocket shape and hold while the sidewalls provide structure. Traditional products like leather, nylon, and cotton offer durability and weather-resistance. However, new high-tech synthetic meshes like memory mesh promote excellent ball feel and quick release. Dyed varieties help with visibility while white meshes keep it classic. Sidewall strings like coated and waxed nylons boost performance in wet conditions. Consider string material, thickness, stiffness, and texture when crafting custom pockets.
Know The Approved Pocket Locations And Depths
Women’s lacrosse has strict pocket requirements to prevent excess ball control and concealment. Legal pockets must be attached directly to the sidewalls with no more than two shooting/throw strings. Mesh cannot be manipulated below the sidewall’s lowest point either. Pockets must sit within 1.5-2 inches of the scoop at maximum depth too. Following these guidelines ensures passing and shooting meet sport standards. Before stringing, review women’s lacrosse pocket diagrams and dimensions. Adhering to these rules helps players avoid penalties and ejections when officials check pockets prior to games.
Learn Proper Interlocking And Traditional Stringing Methods
Mastering interlocking versus traditional stringing techniques is vital for constructing secure lacrosse pockets. Interlocking features knotted joints where mesh diamonds intersect. This creates a woven pocket framework resistant to loosening. Traditional stringing uses a basic over-under lace with unconnected knots. While quicker to string, untied knots can unravel if not properly reinforced. Many players combine both methods for optimal structure. When weaving diamonds, keep sidewall strings straight to maintain pocket shape. Learn single and double threading for customized channel spacing too. Proper stringing theory helps ensure catches and throws have a tight release point.
Use A Quality Lacrosse Stick Head For Longevity
Choosing a durable, well-constructed lacrosse head lays the groundwork for reliable stringing and performance. Opt for reputable manufacturers that use high-grade alloys and plastic polymers. Scandium-titanium and polycarbonate compounds offer an optimal strength-to-weight ratio. Desirable features include an elliptical lip profile for catching, tapered scoop for control, and curved sidewalls for ball retention. Structurally stiff yet flexibly responsive materials withstand high ball impact. Premium heads also boast smooth, friction-resistant runners so shots glide smoothly. While pricier, quality heads provide season after season of consistent pocket performance.
Alternate Laces And Leathers In Pockets For Hold
Strategic material alternation creates structure and grip when weaving pocket diamonds. Switching between synthetic laces and leather runner segments bolsters stability and ball control. Leather offers heightened friction and stiffness to prevent drops during checks and cuts. However, excessive leather also slows release speed. Alternating maintain optimal hold with quick passing and shots. Keeping leather on the outer diamonds augments durability too. Mixing stiff and soft mesh types also allows customizing catch and release points. Targeting hold zones this way eliminates premature pocket wear.
Tie Off Top Strings Tightly For Structure
Proper starter lace knot reinforcement is paramount for keeping lacrosse pockets intact. These top knots located near the scoop experience high tensile strain when shooting, tipping balls, and rebounding checks. Firmly tie off laces here using multiple knot cycles. Durable options like the mesh knot or triple-quadruple bowling knots reinforce lacing connections. Also weave excess lace ends back through diamonds rather than trimming them. Stiff waxes or dabs of head cement applied to knots boost abrasion resistance too. Taking time to securely finish lacing ends prevents loose balls and diamonds throughout matches.
Skip Knots Or Double Up Mesh For Custom Channels
Creative stringing techniques allow crafting completely customized pocket channel spacing. By selectively skipping diamonds during threading, any width or angle runner paths emerge. Wide openings at the scoop ensure smooth catches while tighter channels down low provide superior ball control. Vertical sidewall holes also enable unique over-under ladder lacing for horizontal diamond gaps. Doubled up mesh pieces further augment channel shapes. Little tweaks create specialized placement for cradling, passing, and shooting effectiveness. Don’t be afraid to experiment with unorthodox stringing patterns to develop new playing capabilities.
Choose Dyed Sidewall String Colors For Visibility
While white mesh and strings remain classic, colorful options exist for enhancing pocket visibility. Sidewall strings especially benefit from vibrant dyeing options. Bright hues like neon yellow, green, orange and red pop against neutral white mesh. This aids tuning and maintenance between games and periods. Alternatively, matching lacing and sidewall colors creates a clean, eye-pleasing aesthetic. Contrasting combinations also help novice players distinguish key pocket zones when learning. Whichever scheme chosen, strategic color use makes pockets easier for teammates to see on the field.
Start Loose And Tighten Gradually When Stringing
Avoid over-tightening lacrosse pockets during initial stringing. Starting too tight leaves no room for adjustments and settling. New stringing fibers relax over time, loosening pockets unpredictable amounts. Begin with comfortably baggy diamonds instead, testing frequently as lacing progresses. Snug each zone incrementally with extra knots or by tightening knots already tied. Check ball sits, holds, and releases at each height. Diamonds should pull in but not deform mesh. Tensioning slowly in this manner allows dialing in the exact hold and response desired.
String Sidewalls Straight For Optimal Ball Control
Unlike men’s sticks, women’s lacrosse pockets must feature straight sidewalls without gathering, widening, or angling. Rules explicitly prohibit manipulating or contorting sidewall meshes. Ideally, sidewall strings run in parallel vertical lines for maximum ball control. Deviation from this impedes smooth cradling, centering, and release. Maintain tension while lacing to prevent natural sideways loosening. Check string alignment frequently, correcting any leaning with extra knots. Straight sidewalls also distribute ball weight evenly across the head. Keeping these fundamentals in mind results in precision pocket performance.
Weave Shooting Strings For Power And Whip
Shooting strings play a vital role influencing shot speed, accuracy, and pass crispness. Traditionally, lacrosse sticks featured three straight nylon shooting cords. However, creative weaving adds structure while optimizing ball contact. Popular techniques include the stacked triangle, alternating cross pattern, triple threat, and the throne shooting string. Mixing hard and soft string textures also augments feel. Place low and high to fine-tune launch points. Ensuring solid anchoring prevents loosening over time. Dialing in optimal shooting string placement takes experimentation but noticeably boosts power, finesse, and control.
Use Nylon Over Leather In Wet Weather Games
Inclement playing conditions require adjusting mesh and sidewall string choices to maintain pocket integrity. Torrential rain, sleet, and snow cause leather lacings to rapidly deteriorate and stretch. Switch fully to monofilament nylon or polymer strings instead, both renowned for their water resistance. If keeping some leather, apply waterproofing wax before games for short-term weatherproofing. Carry spare sticks strung with synthetics to swap in as backups too. Keeping pockets sturdy in adverse weather prevent losing balls and shifts momentum your way.
Select Custom Sticks Based On Player Position
Truly personalized lacrosse pockets optimize stick performance for players’ positions, skill sets, and needs. For example, mid-fielders benefit from equal emphasis on ball retention, crisp passes, and quick release. Meanwhile, aggressive defenders need exceptionally deep pockets and tons of hold for checks and pokes. On the other hand, narrower pockets placed mid-scoop suit forwards who value rapid passing and shots. Factor in athletes’ physiques too, tweaking stringing for optimal ergonomic control. While challenging, crafting position-specific sticks gives teammates an added competitive edge.
Learn To Fix Common Mesh Tears And Breaks
Even sturdy handcrafted pockets eventually experience mesh tearing and string breaks after repeated abuse. Mastering common repairs keeps sticks game-ready when issues arise. Small diamond holes widen with continued stitching, tying knots at each intersecting hole. More extensive rips may require completely replacing and re-lacing pieces. Keep spare mesh pieces pre-cut for quicker fixes. Broken sidewall and shooters get hand-knotted for instant string restoration too. Carrying a re-stringing kit and superglue allows on-the-fly repairs when needed. Keeping pockets intact despite damage helps win crucial game points.
Practice Re-Stringing With Used Heads Before Games
Re-stringing old lacrosse heads provides excellent pocket stringing practice before games begin. With pressure off, freely experiment with exciting stitch patterns, shooter setups, material mixes, and knot styles worry-free. Having full sticks ready for re-meshing also prepares you for quick repairs if tears or breaks happen on the field. Plus, take notes comparing old and new stringing configurations to optimize techniques. Repurposed heads make perfect testbeds for honing skills. Then apply lessons learned for instant improvement game-time.
Know The Approved Pocket Locations And Depths
Womens lacrosse stick stringing can seem intimidating at first, but mastering the skill will give you a huge advantage on the field. With the right pocket and proper stringing techniques, you’ll maximize ball control, quickness of release, and accuracy of your passes and shots. While rules limit the allowable pocket depths and locations, creative stringing can still produce the ideal configuration for your playing style. Follow these 15 tips to take your stringing skills to the next level this season.
1. Know the Approved Pocket Locations
Women’s lacrosse stick rules dictate that pockets must be attached to the head within specified dimensions. For midfield sticks, pockets must be within 4-9 inches from the scoop, while attack sticks allow pockets as close as 3.5 inches. Understanding these legal parameters will ensure your hours of stringing don’t go to waste. Keep a printed copy of the guidelines handy as you string.
2. Follow Depth Limitations
In addition to pocket placement, women’s lacrosse sticks must comply with strict limits on pocket depth. For 2022, the pockets of midfield and attack sticks cannot be deeper than 6.5 cm and 7 cm respectively. Carefully measure and adjust stringing to remain legal. A pocket that is too deep will drastically slow ball release.
3. Consider Your Position
Optimal stringing often depends on your position and role on the field. For example, midfielders may prefer a medium pocket depth for versatility in scooping, cradling and passing. Meanwhile, attackers can use a deeper pocket for superior ball control near the goal. Think about how you’ll use your stick during games when planning your stringing strategy.
4. Test Different Shooting Strings
Shooting strings are a key factor affecting ball speed and accuracy. A traditional set-up uses straight nylon strings in line with the channel. But you can also experiment with different angles, diamonds, inverted Us or multiple shooting strings to fine-tune performance. Don’t be afraid to change your shooting strings between games if needed.
5. Adjust Sidewall String Tension
The interwoven sidewall stringing impacts your pocket’s overall feel and ball control. Tighter sidewalls result in a firmer, more rigid pocket, while looser stringing creates a softer feel. Tweak the tension of your sidewall stringing through trial and error to find your ideal configuration.
6. Use Various Leathers and Mesh
When stringing the pocket itself, you can select different leathers, nylons or mesh in combinations. Typical set-ups use thicker leather or nylon for heavier wear areas, and softer mesh towards the scoop for adjustability. Get creative with materials to balance durability and customize pocket feel.
7. Don’t Neglect the Scoop
While most attention centers on perfecting the pocket, don’t overlook the importance of proper scoop stringing. A finely strung scoop will let you expertly control ball rebounds and errant passes. Use a crisscross or pinwheel pattern and adjust tension to suit your catching style.
8. Consider Adding a Channel
Channel stringing involves weaving extra leather, nylon or laces down the center of the head. Adding a channel lets you deepen the pocket and gain enhanced ball control. Just be sure to double-check that overall pocket depth remains legal after installation.
9. Adjust Pocket Shape as Needed
The angle, width and general shape of your pocket can significantly impact passing, catching and shooting technique. After stringing, reshape and tweak the pocket by adjusting sidewall tension, shifting shooting strings or repositioning knotting. Don’t settle on the first pocket shape you create.
10. Check Ball Release
When initially play testing a newly strung pocket, pay close attention to ball release. You want the ball to come out cleanly with little additional energy needed. If the ball tends to get hung up on shooting strings or sticks in the pocket, make adjustments so you can make quick passes and shots.
11. Practice Scooping
In addition to ball release, devote time to scooping and cradling with a newly strung stick. Pick up ground balls at different angles to ensure the pocket retains possession. Re-string areas as needed to improve handling of errant and off-target passes.
12. Consider Adding Whip
Whip refers to extra nylon strings that increase flexibility at the base of the pocket. Adding whip can allow for easier ball retention on cradles. But too much whip can slow release. Find the right balance for your game.
13. Check Pocket Depth Regularly
Even after final stringing, continually check pocket depths against rules as the materials settle. Natural wear and use will deepen pockets over time. Be prepared to regularly tweak strings at the start and end of seasons to remain compliant.
14. Learn Mid-Game Adjustments
Don’t just resign yourself to a poorly strung pocket for the full game. Learn on-the-fly adjustments to improve pocket performance when needed. For example, you can use spare string or sideline tape to tighten shooting strings that have loosened up.
15. Watch Stringing Tutorials
From YouTube videos to online women’s lacrosse forums, take advantage of the wealth of stringing tutorials available. Watching experienced stringers in action can teach you new knotting techniques, patterns, and troubleshooting tips.
By mastering these advanced stringing strategies, you’ll gain a competitive edge and take your lacrosse game to a new level. Be creative, experiment with different styles, and don’t be afraid to constantly tweak your pocket until it feels perfect. With the right strings, your stick will become an extension of your arm and elevate your play.
Learn Proper Interlocking And Traditional Stringing Methods
Mastering lacrosse stick stringing takes patience, but learning the right techniques will give you the ideal pocket for your position and playing style. Whether you prefer a traditional approach or newer interlocking methods, proper stringing maximizes control, speed and accuracy. Follow these 15 tips throughout the stringing process to develop your skills this season.
1. Understand Pocket Styles
Women’s lacrosse pockets come in different styles like traditional, Mark Mesh and V Shooting String. Know the characteristics of each to select your starting point. For beginners, a traditional pocket may be easiest to master.
2. Choose Your Sidewall Pattern
Linked interlocking sidewalls create a uniform, consistent pocket feel. Start by determining your ideal sidewall pattern like a 1-1, 2-2 or 1-2-1 weave. Properly anchoring the initial sidewalls ensures the rest of the stringing has a solid base.
3. Tie Off Secure Knots
Whether finishing a sidewall or shooting string, tightly tie knots so they won’t loosen over time. Master knots like the surgeon’s knot and double knot for optimal security. Knotted mesh can also add unique shooting string anchors.
4. Maintain Proper Tension
Consistent tension is vital for an evenly strung pocket. When interlocking sidewalls, gently pull the strings taut on each pass through the head. Don’t overtighten, but keep tension uniform for best results.
5. Consider Adding an Interlocator
Interlocking stringing introduces horizontal gaps that can affect ball control. Fill gaps with an interlocator string about 4 diamonds down to improve structure. Just maintain uniform tension.
6. Alternate Anchor Points
As you string, alternate whether the sidewall knots are anchored in mesh holes or laced around horizontal runners. This varied pattern will enhance overall pocket durability and consistency.
7. Check Pocket Depth Frequently
Ensure you remain within legal pocket depth limits throughout the stringing process. Measure depth with a official tester after anchoring key junctions like shooting strings.
8. Use a Stringing Shackle
A stringing shackle makes interlocking sidewalls easier by securing the head stable and in place as you work. Invest in this inexpensive stringing aid for convenience and consistency.
9. Follow Stringing Tutorials
Watch online videos to learn proper stringing techniques before attempting them yourself. Experts will demonstrate how to anchor knots, maintain tension and more. Study their methods closely.
10. Secure Shooting Strings
Shooting strings are vital for ball speed and accuracy. Tie them tightly using a durable knot like the stacking knot or triple knot. Avoid loose shooting strings that alter pocket release.
11. Consider Adding Whip
Extra whip strings at the base of the pocket allow it to flex for easier cradling. But too much whip can reduce ball control. Find the right amount of whip for your needs.
12. Check Pocket Shape
Inspect pocket shape from multiple angles after stringing. The ball should easily sit centered in the lowest point, not angled to one side. Adjust as needed for optimal pocket performance.
13. Examine Shooting String Angle
Traditional straight shooting strings may not maximize speed or accuracy. Test different diamonds, angles, inverted Us or multiple shooters. Use trial and error to find your ideal setup.
14. Practice Adjustments
Learn to make minor adjustments to your pocket on the fly if needed, like adjusting shooting string tension or adding sidewall anchors. Be ready to tweak your pocket mid-game if necessary.
15. Develop Your Style
Stringing mastery lets you create truly customized pockets optimized for your game. Don’t just copy others’ patterns. Experiment and playtest until you develop your own ideal stringing style.
With dedication and proper technique, you’ll be stringing advanced pockets in no time. Remember to adhere to rules, maintain consistent tension, and continually inspect and adjust the pocket as you string. Your hard work will pay off with a perfectly crafted pocket ready to elevate your lacrosse skills this season.
Use A Quality Lacrosse Stick Head For Longevity
Want To Master Lacrosse Stringing Jobs This Season? Learn These 15 Womens Lacrosse Stick Stringing Tips
As any experienced lacrosse player knows, proper stringing is crucial for success on the field. For women’s lacrosse in particular, the right pocket and stringing setup can make a world of difference in ball control, passing, catching, and shooting. While stringing styles and preferences vary, there are some universal tips and tricks that can help any player — from beginners to elite athletes — get the most out of their sticks.
Here are 15 must-know womens lacrosse stick stringing tips to help you dominate this season:
1. Choose a Quality Head
The foundation of any good stringing job starts with the head itself. Invest in a sturdy, high-quality head from a reputable brand like STX or Brine that will stand up to frequent use. The shape and design of the sidewalls will impact how you string, so select one suited to your playing style and position.
2. Know Your Shooting Strings
Shooting strings are a key factor in ball control and shot power. Varying placement, knotting techniques, and materials like nylon vs. leather allow you to customize your release. Lower pockets typically benefit from U or V-shaped shooting strings, while higher pockets pair well with straighter stringing.
3. Get the Right Mesh
Mesh properties like diamond size, shape, and materials vastly impact pocket feel. Smaller diamonds form deeper pockets that offer great ball control, while larger diamonds facilitate quicker releases. The standard is a 6-diamond mesh, but experiment to find your ideal stringing and playing style.
4. Consider Sidewall Stringing
How you string the sidewalls makes a big difference in pocket depth and ball control. Three-string anchor systems allow for deeper pockets, while single straight runners result in medium pockets. Double straight runners create shallow pockets best for quicker passing and shots.
5. Know Your Knots
Mastering lacrosse stringing means learning knots like the six-diamond top string, triple up top string, and modified six diamond sidewall knot. The right knots lock strings in place securely while allowing adjustments to pocket shape. Watch video tutorials to learn proper technique.
6. Choose a Pocket Placement
Pocket placement impacts passing, catching, cradling, and shooting mechanics. Low pockets offer superior ball control, while higher pockets make for quicker releases. Mid-level pockets are the most versatile and common. Decide based on your position and playing style.
7. Consider Custom Strings
Beyond basic nylon strings, there are tons of great specialty options. Dyed and patterned strings add flair while also helping tell strings apart. Textured strings offer extra grip and control. Leather and synthetic blends provide increased durability and decreased string friction.
8. Maintain Tension
Proper tension is vital for maximizing stringing performance and avoiding annoying problems like baggy pockets. Check tension frequently, especially with new strings. Tighten up sidewalls and runners as needed to keep pockets crisp and centered.
9. Check Your Channel
The stringing channel impacts pocket shape, release, and hold. Wider channels suit players who like a quicker release, while narrower channels facilitate greater ball control. Match your width to your game, and keep the channel balanced.
10. Control Whip
Too much whip leads to inaccurate passes and shots, while too little diminishes ball speed. Control whip with pocket placement, mesh size, sidewall tension, shooting strings, and channel width. The key is finding your optimal level of whip and release.
11. Prevent Clawing
Clawing occurs when shooting strings are too close together, resulting in the ball getting caught instead of releasing cleanly. Space out shooting strings adequately and use centered ball stops to allow fluid channel movement.
12. Check Pocket Depth
Shallower pockets make for quicker releases, while deeper pockets provide superior ball control. Women’s pockets cannot be too deep, however, so measure with a lacrosse ball to ensure proper depth for legal play. Find your sweet spot.
13. Fine-Tune Shooting Strings
The exact placement, angle, material, and knotting style of shooting strings influences release speed, spin, and accuracy. Continually tweak your shooting strings during stringing and after use to optimize performance.
14. Balance Control and Release
Ultimately, great stringing comes down to balancing ball control and quick release. Assess whether you need more hold or faster passes and shots, then adjust pocket depth, shooting strings, and sidewall tension accordingly.
15. Keep Strings from Fraying
Fraying leads to breakage, uneven string beds, and ragged performance. Singe string ends with a lighter and apply string wax to minimize fraying. Replace excessively frayed shooting strings and sidewalls as needed.
Mastering the art and science of stringing for women’s lacrosse takes dedication, but pays huge dividends on the field. With the right pocket and setup, you’ll notice substantial improvements in all aspects of your game. Reference these tips whenever evaluating and adjusting stick stringing to keep your pockets optimized for the way you play.
Alternate Laces And Leathers In Pockets For Hold
Want To Master Lacrosse Stringing Jobs This Season? Learn These 15 Womens Lacrosse Stick Stringing Tips
Any seasoned lacrosse athlete understands that suitable stringing is imperative for achieving success out on the field. For women’s lacrosse in particular, the ideal pocket and stringing setup can really make a difference in ball handling, feeding, receiving, and shooting. While stringing fashions and inclinations differ, there are some widespread pointers and tricks that can assist any player — from newbies to elite competitors — get the absolute most out of their sticks.
Here are 15 must-know womens lacrosse stick stringing tips to support you in dominating this season:
1. Go With A Sturdy Head
The basis of any superb stringing job begins with the head itself. Put resources into a robust, excellent head from a reputable brand like STX or Brine that will withstand frequent use. The shape and configuration of the sidewalls will affect how you string, so select one suited to your playing style and position.
2. Comprehend Your Shooting Strings
Shooting strings are a key component in ball control and shot power. Varying arrangement, tying strategies, and materials like nylon versus leather allow you to customize your release. Lower pockets typically benefit from U or V-shaped shooting strings, while higher pockets pair well with straighter stringing.
3. Get the Proper Mesh
Mesh attributes like diamond size, shape, and materials immensely affect pocket feel. Smaller diamonds shape deeper pockets that provide great ball control, while bigger diamonds work in quicker releases. The standard is a 6-diamond mesh, but try different things to find your ideal stringing and playing style.
4. Think About Sidewall Stringing
The way you string the sidewalls has a big effect on pocket depth and ball control. Three-string anchor frameworks allow for deeper pockets, while single straight sprinters result in medium pockets. Double straight sprinters make shallow pockets best for speedier passing and shots.
5. Know Your Knots
Excelling in lacrosse stringing requires learning knots like the six-diamond top string, triple up top string, and modified six diamond sidewall knot. The right knots lock strings securely while permitting modifications to pocket shape. Watch video tutorials to learn appropriate technique.
6. Choose a Pocket Placement
Pocket placement influences passing, catching, cradling, and shooting mechanics. Low pockets offer better ball control, while higher pockets make for faster releases. Mid-level pockets are the most adaptable and common. Decide dependent on your position and playing style.
7. Consider Custom Strings
Beyond basic nylon strings, there are many incredible strength choices. Dyed and designed strings add style while also assisting with distinguishing strings. Textured strings offer extra hold and control. Leather and synthetic mixes give expanded toughness and diminished string friction.
8. Keep up Tension
Appropriate tension is key for boosting stringing execution and keeping away from irritating issues like saggy pockets. Check tension frequently, particularly with new strings. Fix up sidewalls and sprinters as required to keep pockets fresh and focused.
9. Check Your Channel
The stringing channel influences pocket shape, release, and hold. Wider channels suit players who like a faster release, while narrower channels work on greater ball control. Match your width to your game, and keep the channel adjusted.
10. Control Whip
An excess of whip prompts inaccurate passes and shots, while too little diminishes ball speed. Control whip with pocket placement, mesh size, sidewall tension, shooting strings, and channel width. The key is discovering your ideal level of whip and release.
11. Prevent Clawing
Clawing happens when shooting strings are excessively close, bringing about the ball getting got rather than delivering cleanly. Space out shooting strings adequately and utilize focused ball stops to allow liquid channel movement.
12. Check Pocket Depth
Shallower pockets make for faster releases, while deeper pockets give better ball control. Women’s pockets can’t be excessively profound, nonetheless, so gauge with a lacrosse ball to guarantee appropriate depth for legal play. Discover your sweet spot.
13. Fine-Tune Shooting Strings
The exact placement, angle, material, and tying style of shooting strings affects release speed, spin, and accuracy. Continually tweak your shooting strings during stringing and after use to enhance execution.
14. Balance Control and Release
Eventually, extraordinary stringing comes down to adjusting ball control and fast release. Evaluate whether you need more hold or quicker passes and shots, then change pocket depth, shooting strings, and sidewall tension accordingly.
15. Keep Strings from Fraying
Fraying prompts breakage, uneven string beds, and uneven execution. Singe string ends with a lighter and apply string wax to limit fraying. Replace excessively frayed shooting strings and sidewalls as required.
Excelling in the craftsmanship and science of stringing for women’s lacrosse requires dedication, yet pays gigantic profits on the field. With the ideal pocket and setup, you’ll see critical improvements in all parts of your game. Reference these tips at whatever point assessing and changing stick stringing to keep your pockets enhanced for the way you play.
Tie Off Top Strings Tightly For Structure
As an experienced women’s lacrosse player, I’ve learned that proper stringing is crucial for maximizing stick performance. A well-strung stick gives you the control, hold, and power needed to take your game to the next level. After years of trial and error, I’ve discovered 15 stringing tips that all women’s lacrosse players should know.
Focus on the Top Strings
The top strings (shooting strings) are vital for giving your stick structure and channeling the ball into the pocket. Be sure to tie them tightly so they don’t loosen with use. I recommend a double top string setup with a straight shooter up top and either a U-shape or V-shape below. This gives you consistency across different weather conditions. You can play around with the exact pattern, but a tight double top string is a must.
Choose the Right Sidewall Strings
The sidewall stringing affects hold and ball control. Nylon sidewalls give you a deeper pocket and more whip on shots. Leather sidewalls lead to a shallower pocket with a quicker release. Try both to see what works for your playing style. I’ve found that a leather/nylon hybrid offers a nice balance. Don’t forget to double up the sidewalls and tie them tightly.
Mind the Middle Diamonds
The stringing pattern along the width of the head (middle diamonds) impacts overall pocket shape. Wider middle diamonds lead to a flatter pocket, while more narrow diamonds create a deeper channel. For women’s sticks, I recommend starting with diamonds that are just wider than the ball diameter. This helps secure possession without over-pocketing the stick.
Go for Consistent Pockets
Inconsistency is the enemy of good stick stringing. When restringing your stick, ensure each diamond or interlock pattern is uniform in size and shape. Use a consistent number of sidewall knots between each pocket row. This results in even ball control across the entire width of the head.
Don’t Neglect the Bottom String
While not as crucial as the shooting strings, a properly strung bottom string still matters. It helps seal the base of the pocket. For women’s sticks, a single straight piece of nylon tied tightly across the bottom is usually best. This locks the ball in without making it too hard to dislodge.
Watch Your Interlocks
Interlocked sidewall stringing is common, but beware of overdoing it. Too many interlocks lead to an inflexible, stiff pocket. I stick to 2-3 basic interlocks down the middle diamonds to add some structure. Any more than that is overkill.
Account for Weather Conditions
Stringing patterns need to adapt based on climate. In wet weather, tight pockets get soggy, so go for an open face with minimal whip. In sunny, dry conditions you can use a deeper pocket with more hold. Have sticks for different conditions or restring as needed.
Don’t Neglect the Shooting Strings
The shooting strings are vital for giving your stick structure and channeling the ball into the pocket. Be sure to tie them tightly so they don’t loosen with use. I recommend a double top string setup with a straight shooter up top and either a U-shape or V-shape below. This gives you consistency across different weather conditions. You can play around with the exact pattern, but a tight double top string is a must.
Test Different Mesh Styles
Mesh contributes significantly to overall pocket feel. Hard mesh gives you more rebound and hold, while soft mesh offers better ball control. I suggest trying different brands and gauges until you find the right combo for your game. Soft mesh can bag out over time, so keep testing to get the longevity you need.
Don’t Overtighten the Sidewalls
It’s important that sidewall strings are pulled taut when stringing, but don’t overdo it. Overtightened sidewalls lead to inflexible pockets that inhibit ball control. Tighten just until wrinkles disappear – no more. This ensures the optimal blend of hold and flexibility.
Pay Attention to Pocket Depth
Women’s lacrosse rules dictate that the top of the ball must remain above the bottom of the sidewall when placed in a horizontal stick. Follow this guideline when stringing pockets to avoid excess depth. Test it out by placing a ball in the pocket and holding the stick sideways. Too deep, and you’ll need to restring.
Don’t Forget Your Shooting Strings
The shooting strings are vital for giving your stick structure and channeling the ball into the pocket. Be sure to tie them tightly so they don’t loosen with use. I recommend a double top string setup with a straight shooter up top and either a U-shape or V-shape below. This gives you consistency across different weather conditions. You can play around with the exact pattern, but a tight double top string is a must.
Keep Traditional Stringing In Mind
While you can get creative with stringing styles, the traditional approach has stood the test of time. Start with the basics – double shooting strings, nylon sidewalls, uniform diamonds, single bottom string. Master this before moving on to advanced techniques like mesh pockets, 1/1/1 sidewalls, or triangle top strings.
Proper stringing takes practice, but mastering these 15 tips will help ensure your sticks have the hold, control, and release needed to excel as a women’s lacrosse player. Don’t settle for lazy string jobs – take the time to string well so your game reaches new heights this season!
Skip Knots Or Double Up Mesh For Custom Channels
Hey ladies, listen up! As a longtime player and coach, I’ve picked up a sackful of women’s lacrosse stick stringing tricks. If you wanna take your game up a notch this season, pay attention to these clutch tips. They’ll help you restring sticks so you possess, pass, and shoot like a superstar.
Tie Those Shooters Tight
Shooting strings are clutch for controlling shots, so cinch them properly. I suggest a double decker with a straight shooter up top and a U or V below. Keep ’em super tight so they don’t loosen over time. Consistent tautness prevents weather-related wonkiness. Experiment with shapes to find your jam, but always tie tightly for structure.
Get Choosy With Sidewalls
Nylon sidewalls create whippy, swaggy pockets perfect for #goals. Leather makes for quicker releases with less hold. Try both and peep what fits your flow. I dig leather/nylon hybrids for a balance of baller control and zippy shots. No matter what, double up your sidewalls and tie harder than a Broadway corset.
Mind Those Middle Diamonds
How wide you string the middle diamonds directly impacts pocket depth. Wider openings equal flatter channels, while narrower diamonds create cavernous pockets. For women’s sticks, go just wider than a ball. It helps grab possession without creating a ravine. Consistency across diamonds is 🔑 for even control.
Obsess Over Consistent Pockets
In stringing, consistency is queen. When restringing, ensure each diamond and interlock is identical in shape and size. Use the same number of sidewall knots between pocket rows. This gives you buttery ball control across the entire scoop. Inconsistency sux worse than running stadiums in summer.
Don’t Disrespect the Bottom String
The bottom string might seem small fry, but it matters. It seals up your pocket’s basement to prevent dropsies. For women’s sticks, one straight nylon piece tied snugly across the bottom does the trick. It locks in balls without impeding release.
Watch Your Interlocks
Interlocked sidewalls can add structure, but avoid going overboard. Too many interlocks make your pocket stiff like day-old spaghetti. I’ll do 2-3 basic interlocks down the middle diamonds for shape. Anything extra just cramps your style.
Consider the Weather When Stringing
Climate impacts ideal stringing. In wet weather, tight pockets turn to mush, so go open-faced for faster drainage. When it’s sunny and dry, add more whip and hold. Have a stick for different conditions or restring as needed. Don’t let Mother Nature own your game.
Double-Check Those Shooters
Shooting strings seriously affect your snipe skills, so double-check they’re bomber. Use a double setup with a straight shooter up top and a shaped string below. Cinch them tighter than your game day braids to prevent sagging. Dialing in your shooters is crucial for consistent shots in all weather.
Test Different Mesh Options
Mesh makes a big difference in overall feel. Hard mesh creates wicked rebounds and extra hold. Soft mesh boosts control. Try different brands and gauges until you find your jam. Soft can bag out over time, so keep testing for longevity under pressure.
Don’t Over-Tighten Sidewalls
Sidewalls need to be tight when stringing, but avoid going ham. Too much tension leads to rigid pockets and limited control. Simply remove wrinkles – no need to rage. This gives you the optimal combo of responsiveness and hold in the clutch.
Obsess Over Pocket Depth
Women’s lax rules say the ball must sit above the bottom of the sidewall when placing the stick horizontally. Use this to gauge depth when stringing. Test it out – if the ball sinks too low, your pocket is too deep. Gotta restring to regulation.
Re-Check Those Shooters
Shooting strings seriously affect your snipe skills, so double-check they’re bomber. Use a double setup with a straight shooter up top and a shaped string below. Cinch them tighter than your game day braids to prevent sagging. Dialing in your shooters is crucial for consistent shots in all weather.
Respect the Classics
While you can get creative, traditional stringing still slaps. Start with the basics: double shooters, nylon sidewalls, uniform diamonds, single bottom string. Master the fundamentals before trying new styles like triangular top strings or 1/1/1 sidewalls.
Stringing skills take practice, but nailing these tips will amp your game. Don’t settle for lazy jobs – take time to string sticks properly so you dominate the draw circle, transition game, and 8 meter this season. Stick skills win games, so get stringing!
Choose Dyed Sidewall String Colors For Visibility
Want to take your lacrosse game to the next level this season? Mastering the art of stringing your lacrosse stick is one of the best ways to improve your skills. Proper stringing provides better ball control, more accurate passing and shooting, and can give you an edge over the competition. While there’s no one-size-fits-all approach, implementing these 15 womens lacrosse stick stringing tips will help you dial in the perfect pocket for your playing style.
1. Choose Dyed Sidewall Strings for Visibility
Many players overlook sidewall stringing, but this can make a big difference in your pocket’s performance. Opt for dyed sidewall strings in a bright color like red, orange, yellow, or pink. This increased visibility helps you better see and adjust the angles of the sidewall strings while stringing. It also lets you quickly identify if a sidewall string has loosened or moved during play for prompt adjustments.
2. Follow a Stringing Template
Especially if you’re new to stringing, use an online stringing template as a guide. Resources like Stringers Society have detailed step-by-step stringing instructions for different pocket styles that take the guesswork out of the process. As you get more comfortable with stringing, you can start to tweak and customize from the basic templates.
3. Know Your Shooting Strings
The shooting strings are one of the most important parts of a pocket for providing ball control. Traditional stringing uses three straight shooting strings, but you can also experiement with placing them in a U or V shape. This angles the ball for more stable cradling and accurate passing and shooting. The shooting strings should be evenly taut without being too stiff.
4. Watch Stringing Tutorial Videos
In addition to templates, watching stringing tutorial videos can teach you proper techniques. On YouTube, channels like Stringers Society, Throne of String, and West Coast Mesh have excellent tutorial content. Pay attention to how they weave sidewall strings, tie knots, and thread shooting strings. Picking up these subtle techniques will up your stringing game.
5. Personalize Pocket Placement
Where you place the pocket on your stick’s head depends on your position and preferences. Attack players generally prefer a mid-to-low pocket for superior ball control when dodging and shooting in tight spaces. Midfielders tend to use a mid pocket for a balance of control and quicker ball release. Defenders need a quicker release for clearing the ball downfield, so a mid-to-high pocket works well.
6. Consider Weather Conditions
Weather can wreak havoc on your stringing. In wet conditions, shooting strings and sidewall strings tend to stretch and loosen more quickly. Using a durable nylon monofilament or adding a second nylon shooter can help minimize this. In windy conditions, a shallow pocket with a lower whip can make it easier to catch errant passes.
7. Don’t Overtighten Sidewalls
A common mistake is cinching the sidewall strings too tight. This can increase whip and make the pocket trapezoidal, reducing ball control. The ideal tension is taut enough to create defined ridges while still allowing the head to retain its natural shape. If you notice pronounced angularity or points start to form in the head, loosen the sidewalls.
8. Upgrade Your Mesh
Factory mesh is fine for beginners, but you’ll get better results upgrading to hand-strung mesh. Brands like Throne Mesh offer “memory mesh” that molds to your unique pocket shape after some use. It also stays weather-resistant and retains the right amount of firmness and flexibility for great performance.
9. Tie It Tight
Many beginners don’t tie knots tightly enough when stringing, causing them to loosen over time. Be sure to pull knots very snug and tie extra knots for insurance if needed. Use thick nylon monofilament strings and wax them for extra grip. This prevents knots from slipping and maintains your pocket integrity longer.
10. Consider Stringing Frequency
How often you’ll need to restring depends on your playing frequency and conditions. Frequent players may need to restring every few weeks, while casual players can go months between stringing. Always inspect strings before and after games and restring if the sidewalls or shooters are noticeably loose or fraying. Wet conditions also increase restringing frequency.
11. Carry Backup Sticks
To avoid missing playing time from stringing issues, always have a back-up stick or two strung and ready to go. If you notice pocket problems developing mid-game, you can swap to a stick you know has been recently strung to optimal performance.
12. Learn Intermediate and Advanced Techniques
Once you master the basics, try out more advanced techniques to take your stringing to the next level. This includes variable sidewall string spacing, adding a third nylon shooter, double sidewall stringing, Tri-Pass shooting strings, and custom whip and channel adjustments. Stringing camps and private lessons can teach you these next-level skills.
13. Choose Materials for Durability
The right string and mesh materials can boost longevity between stringing sessions. Multi-filament nylon and polyester blended strings offer more durability and weather resistance over traditional cotton strings. Brands like East Coast Dyes, StringKing, and Maverik have exceptional pre-waxed strings designed for reducing fraying and keeping knots secure.
14. Let New Pockets Settle In
After stringing a new pocket, don’t make any adjustments for the first few uses. The pocket needs some break-in time to settle into a natural shape during catching and throwing. Trying to tweak and adjust too soon can throw off the final pocket shape, so have some patience.
15. Don’t Overthink Pocket Perfection
Obsessing over getting your pocket absolutely perfect can drive you crazy. At a certain point, excessive adjustments yield diminishing returns. Focus on the major elements like sidewall tension, shooter placement, and overall pocket placement. If those basics are dialed in, don’t stress over minor imperfections and get out on the field!
Mastering these lacrosse stick stringing tips requires diligence and practice. But a beautifully strung pocket can be a work of art and major advantage. With the right techniques and materials, you’ll have a pocket that improves ball control, retention, and release for every position. Approach stringing with patience and you’ll be on your way to owning the field this season. Let the competition worry about their subpar stringing jobs while you bask in stringing glory.
Start Loose And Tighten Gradually When Stringing
So you want to become a lacrosse stringing wizard this season? You came to the right place! Dialing in the perfect pocket takes time, patience and knowing the proper techniques. Follow these 15 expert womens lacrosse stick stringing tips and you’ll be on your way to stringing mastery in no time.
1. Start Loose And Tighten Gradually
It’s tempting to cinch the sidewalls super tight right off the bat when stringing a new pocket. But this often leads to overtightening and loss of shape. Instead, start loose and slowly tighten the sidewalls in increments, checking the pocket shape as you go. Gradually increase tension until you achieve the desired pocket shape. You can always tighten more, but loosening overtightened sidewalls is a pain.
2. Know Your Mesh Styles
Hard mesh, soft mesh, memory mesh – there’s tons of options out there. Hard meshes have more structure and hold their shape better, good for beginners learning. Softer meshes are more flexible and quicker to break in. Memory mesh conforms to your pocket style over time. Try out different brands and mesh styles to see what works best for your needs.
3. Use Stringing Tools
Investing in basic stringing tools like pliers, clippers, and needles will make the job much easier. Pliers help grip and tighten knots, clippers cut clean string ends, and needles properly thread shooters and meshes. Don’t try to MacGyver stringing with random household items – get proper lacrosse stringing tools.
4. Watch for Legality
Women’s lacrosse has strict rules on pocket depths and shooting string placement. High school sticks must be strung traditionally with three straight shooters and mid-level pocket. College allows more freedom but still regulates pocket depth. As you develop your stringing skills, ensure you constantly check standards for legality.
5. Tweak Shooting Strings
Shooting strings are vital for great ball control. Tweak the number, pattern, and tightness of your shooting strings to see what works best. Some like 3 straight across, others do 2 V-shaped, some weave Shooting Cordz laces. Don’t be afraid to experiment to optimize your pocket’s performance.
6. Account For Weather
Game day weather can wreak havoc on your meticulously strung pocket. In wet conditions, pre-waxing strings helps repel moisture to prevent loosening and stretch. For windy days, a shallower pocket with lower whip minimizes errant throws and catches. Consider seasonal weather patterns as you dial in pocket shapes.
7. Learn New Weaving Techniques
Boring old traditional sidewall weaving is fine, but branching out here opens up more customization options. Try different sidewall knots like the chevron, lockdown, and modified lockdown knots. Double up the first sidewall string or alternate materials every few holes. Watch tutorials to expand your sidewall weaving knowledge.
8. Do a Post-Game String Check
Develop a habit of inspecting all pocket strings after every game and practice. Feel and visually examine shooting strings and sidewalls for loosening, movement, or damage. Address anything concerning right away, don’t wait until the strings are blown out. Preventative maintenance saves you time and headaches.
9. Keep Multiple Setups Handy
Having several stick setups with different pocket styles is an advantage. You can tailor sticks for different field conditions, opponent defenses, or personal play preferences that day. Mix it up mid-game if something isn’t clicking. Variety is the spice of lacrosse life.
10. Know Your Knots
Mastering advanced stringing means learning knots beyond the basics. The cobra knot locks things down, the single bolt lock keeps things aligned, the triangle top string knot lets you easily adjust tension. Watch complex knot tutorials until they become second nature when stringing.
11. Don’t Overlook the Scoop
You spend all this time perfectly stringing the pocket then throw in a generic factory scoop piece? Nope! Customize your scoop style, shape, and stringing to match your pocket and personal preferences. It’s a chance to add swag and make a statement.
12. Invest in Quality Mesh
Top-tier hand-crafted mesh like StringKing, Throne, and EastCoast mesh deliver unparalleled consistency, durability, and performance over generic meshes. With mesh being the foundation of your pocket, it’s worth investing a few extra bucks for the good stuff.
13. Have Patience
Rome wasn’t strung in a day. Don’t rush and expect instant pocket perfection – obsessively tugging and adjusting won’t speed things up. Give the strings time to settle and conform at each step, then methodically fine-tune.
14. Customize for Your Position
Pocket placement, depth, and shooting strings can be tailored for your position. Attack may want a lower pocket for control dodging in tight spaces. Midfielders need a balance of hold and quick release. Defenders prioritize quick sticks for outlet passing.
15. Learn When to Stop
Chasing the perfect pocket can lead to endlessly fiddling and tweaking minor things. At a certain point, further adjustments yield diminishing returns for the effort. Learn when a pocket is dialed in “good enough” – don’t let great be the enemy of good.
There’s an art and science to stringing, but mastering these techniques will give you the edge. Remember, lacrosse greatness isn’t born overnight. With diligence and commitment to improving your stringing skills, though, greatness can certainly be strung.
String Sidewalls Straight For Optimal Ball Control
You want to be the best lacrosse player you can be. We get it. And mastering the art of stringing your stick is a huge part of reaching your maximum potential. While stringing can seem intimidating at first, implementing these 15 expert womens lacrosse stick stringing tips will have you throwing crisp passes and sniping goals in no time.
1. String Sidewalls Straight
Proper sidewall stringing creates the structure and shape of your pocket. For optimal ball control, keep the sidewalls straight up and down without angling. This gives the ball maximum contact with the flat part of the head for better cradle consistency, cleaner throws, and more accurate shots.
2. Account for Break-In
When you first string a pocket, don’t judge it solely on initial performance. All pockets need a break-in period as the mesh and strings conform to use. Expect the first few times using a new pocket to feel a bit off until it settles in. Give it some time before making major adjustments.
3. Choose Materials Wisely
Not all strings are created equal. Invest in high-quality materials from trusted brands like East Coast Dyes and StringKing. Opt for waxed, multi-filament nylon strings that resist stretching and fraying over basic cotton. Follow mesh manufacturer recommendations for ideal string pairings.
4. Don’t Overtighten
It’s easy to think cranking down on strings as hard as possible makes a better pocket. But overtightening sidewalls and shooting strings causes over-deformity and loss of shape. Find the sweet spot of not too loose or too tight for ideal structure and performance. Err on the side of slightly looser.
5. Use a Starting Template
Trying to string a pocket freestyle with no guidance is daunting. Start with an online template for your desired pocket style to learn proper stringing sequences, knots and techniques. As you gain experience, you can tweak and customize from the template.
6. Inspect Often
Strings will inevitably loosen and shift over time and use. Get in the habit of thoroughly inspecting each string segment regularly for movement, fraying or damage. Address issues immediately before further degradation leads to blowing out the pocket.
7. Consider Shooting Strings
Shooting string placement and technique greatly impacts pocket performance. Play with adding a third straight shooter, trying V-shaped patterns or lacing Shooting Cordz. Optimizing these release points gives you ultimate control over ball trajectory and accuracy.
8. Learn Advanced Knots
A perfectly strung pocket starts with rock-solid knots. Move beyond basic knots to more advanced versions like the cobra braid, triangular top string, and modified knots that lock better and stay snug longer. Watch YouTube tutorials until they become second nature.
9. Don’t Neglect the Scoop
You meticulously string the perfect pocket then throw on a generic scoop piece as an afterthought? Nah. Choose a scoop style that matches your pocket design and string it to complement the full setup. The scoop is visual swag so make it stylish.
10. Carry Multiple Setups
String a couple different pocket configurations that you can swap between for versatility. Have a deeper pocket for wet conditions, a mid-pocket for all-around play, a shallow pocket for fast breaks. Whatever the situation calls for, you’ll have a strung stick dialed for success.
11. Consider Weather
Speaking of weather, plan your stringing and materials for your climate. Cold weather tightens strings so go slightly looser. Heat and humidity loosen, so increase tension a bit. And definitely wax strings for extra water resistance if you’ll play in wet conditions often.
12. Don’t Rush Tuning
You finally finish stringing a new pocket then immediately start yanking, tugging and adjusting it right away. But a new pocket needs time to settle in and conform naturally first. Be patient and let it naturally break in before fine tuning.
13. Learn Intermediate Techniques
Once you master the basics, take your stringing up a notch with more complex skills. Try variable sidewall spacing, triple rails, stacking, and other next-level techniques. Watch tutorial videos and attend stringing camps to expand your repertoire.
14. Customize for Position
Optimize pocket placement, depth and shooting strings for your position. Attack may prefer low pockets for control under pressure while midfielders need a balance of hold and quick release. Goalies need extra deep pockets for stopping power.
15. Have Fun with Patterns
Express your creativity through unique stringing patterns and designs. Mix and match string colors for visual flare. Get inspiration from pro pocket styles but make it your own. Don’t be afraid to experiment – after all, it’s just string!
Mastering next-level stringing does take dedication, but the payoff in improving your game is immense. Follow these expert techniques to craft your lacrosse stick into a high performance, customized power tool this season and beyond.
Weave Shooting Strings For Power And Whip
Looking to gain an edge on the competition this lacrosse season? Dialing in the optimal pocket on your stick through proper stringing techniques is one of the best ways to instantly up your game. Follow these 15 expert womens lacrosse stick stringing tips to take your skills to the next level in no time.
1. Weave Shooting Strings For Power and Whip
The shooting strings are critical for creating the ideal ball release. For extra control, try weaving Shooting Cordz laces through the pocket instead of just straight across shooting strings. The woven pattern adds extra grip, hold, and whip without sacrificing quick release power.
2. Use Quality Stringing Tools
Invest in proper lacrosse stringing tools like pliers, clippers and needles. Trying to improvise with random household items never gives professional results. Quality tools make stringing so much easier and cleaner.
3. Start Loose
It’s tempting to crank down hard on strings right away, but starting too tight leaves no margin for error. Begin with the sidewalls and shooters a bit loose, then gradually increase tension until achieving ideal pocket shape. You can always tighten more later.
4. Watch Stringing Tutorials
In addition to using templates, watching stringing tutorial videos teaches you proper techniques. Pay attention to how the experts weave sidewalls, create shooting strings, tie advanced knots and more. Emulate these methods to up your stringing prowess.
5. Break It In
Brand new pockets almost always need some break-in time to settle in and shape to your stick and style. Expect some initial stiffness, but after a few uses catching and throwing, the pocket will conform and soften up.
6. Customize Pocket Placement
Placing the deepest part of the pocket higher or lower on the head depends on your position and preferences. Attack often prefers low pockets for control while midfielders need a balance of hold and quick release.
7. Account for Weather Conditions
Weather impacts stringing performance. In wet weather, pre-waxing helps repel moisture to prevent stretching and loosening. For windy games, a shallower pocket with less whip minimizes errant catches.
8. Carry Multiple Setups
String a couple different pocket configurations that you can swap between as needed. Have a stick for dry conditions, wet conditions, facing different defenses, or just to mix up your vibe.
9. Don’t Overtighten
Resist the urge to crank strings as tight as possible. Overtightening sidewalls and shooters deforms the head shape and reduces control. Find the ideal tension sweet spot for your preferred pocket style.
10. Let It Settle Before Adjusting
When stringing a new pocket, don’t immediately start tweaking and tugging. Let it naturally settle into shape over a few uses before making adjustments. Patience prevents over-tweaking a new pocket.
11. Inspect Frequently
Check all pocket strings before and after each use for any signs of damage, loosening or shifting. Addressing issues immediately prevents further degradation and the need for premature restringing.
12. Choose Durable String Materials
Invest in quality nylon/polyester blended lacrosse strings rather than basic cotton. Multi-filament provides durability and weather resistance. Pre-waxed coating helps the strings last longer before fraying.
13. Learn Advanced Knots
Cobras, triangles, bolts – mastering advanced knotting techniques like these yields rock solid stringing jobs. Watch YouTube tutorials until complex knots become second nature.
14. Don’t Neglect the Scoop
An awesome pocket paired with a cheap generic scoop piece is a missed opportunity. Choose a scoop that matches your style and string it to complement the pocket design.
15. Have Fun with Patterns
Make your stick pop by mixing colorful string combinations and trying unique stringing patterns. Express your creativity – it’s just string after all!
Stringing mastery requires commitment, but pays huge dividends on the field. Implement these expert techniques this season to give yourself that competitive edge you’ve been looking for.
Use Nylon Over Leather In Wet Weather Games
Looking to maximize your lacrosse skills this season? One of the best ways to instantly improve your game is optimizing your stick through proper stringing techniques. Follow these 15 expert womens lacrosse stick stringing tips to gain an edge over the competition in no time.
1. Use Nylon Over Leather in Wet Weather
Leather lacrosse strings look cool, but get soaked and stretch out quickly in wet conditions. For optimal performance in rain games, use waxed nylon shooting strings instead. The water-resistant nylon retains shape and snap much better than leather when wet.
2. Start Loose
It’s tempting to cinch strings tight right off the bat, but starting too tight leaves no margin for adjustments. Begin with the sidewalls and shooters slightly loose, gradually increasing tension until achieving the perfect pocket shape.
3. Use a Stringing Template
Trying to freestyle string your first pocket without guidance can be daunting. Use an online stringing template for your desired pocket style as a guide. It provides proper stringing sequences, knots and techniques to reference.
4. Choose Strong Knots
A pocket is only as strong as its knots. Cinch knots tightly and use thicker nylon monofilament for durability. Advanced knots like the cobra braid and triangular top string promote longevity. Weak knots lead to premature blowout.
5. Watch Tutorial Videos
In addition to templates, watching stringing tutorial videos teaches proper techniques. Pay attention to sidewall weaving, shooting string placement, and advanced knotting. Emulate these methods to optimize your own stringing process.
6. Customize Pocket Placement
Placing the pocket higher or lower on the head depends on your position and preferences. Attack often prefers lower pockets for control while midfielders need a balance of hold and quick release.
7. Account for String Movement
Expect some string loosening and shifting as a new pocket breaks in. Monitor for premature degradation, but understand some movement is normal. Make minor tweaks after break-in for peak optimization.
8. Carry Multiple Setups
String a couple different pocket configurations that you can swap between as needed. Have sticks for wet or dry conditions, facing certain defenses, or just to mix up your playing style.
9. Don’t Overtighten
Resist the urge to crank strings as tight as possible. Over-tightening sidewalls and shooters deforms the head shape, decreases control and increases whip. Find your ideal tension sweet spot.
10. Consider Weather
Prepare your stringing for your climate. Cold tightens strings so go slightly looser. Heat loosens, so increase tension a bit. Wax for water resistance if playing in rain often.
11. Let New Pockets Settle
When stringing a new pocket, don’t immediately start tweaking and pulling. Allow it to naturally break-in and shape to your stick before making major adjustments.
12. Inspect Frequently
Check pocket strings before and after each use for any signs of damage, loosening or shifting. Addressing issues immediately prevents further degrading requiring premature restringing.
13. Learn Advanced Techniques
Once mastering basics, take your stringing to the next level learning intermediate skills like variable sidewall spacing, triple rails, and advanced shooting strings. Expand your repertoire.
14. Customize for Position
Optimize pocket design for your position. Attack may want more hold and whip while midfielders need quicker release. Goalies need extra deep pockets for stopping power.
15. Have Fun with Patterns
Make your stick uniquely you by mixing colorful string combos and trying creative designs. It’s your personal craft, so put your own spin on tradition.
Applying these pro techniques takes diligence, but optimizing your pocket improves skills immensely. Use this advice to gain confidence stringing your way to lacrosse greatness this season.
Select Custom Sticks Based On Player Position
Looking to boost your lacrosse skills to the next level this season? Perfecting pocket stringing technique is one of the fastest ways to improve performance. Implement these 15 expert womens lacrosse stick stringing tips to gain a competitive edge on the field.
1. Select Custom Sticks Based On Player Position
Optimal stringing differs based on player position and style. Attack may prefer more ball control with a deeper pocket while midfielders need a balance of hold and quick release. Consider each player’s needs when stringing custom sticks.
2. Start Loose
It’s tempting to really cinch strings tight initially, but starting too tight leaves no room for adjustments. Begin with sidewalls and shooters a bit loose, gradually tightening until achieving ideal pocket shape.
3. Use High-Quality Mesh
Cheap generic mesh may seem tempting for beginners, but you’ll get far better results investing in premium mesh from trusted brands like Throne, StringKing and East Coast Dyes. Consistency and durability are game changers.
4. Watch Tutorial Videos
In addition to using templates, study stringing tutorial videos to learn techniques. Pay attention to sidewall weaving, shooting string placement, and advanced knots. Model the experts to optimize your process.
5. Account For Break-In
Brand new pockets require a break-in period to settle into their final form. Expect some initial stiffness before the mesh and strings conform through use. Allow a few sessions before making major tweaks.
6. Focus on Consistent Tension
Inconsistent string tension leads to uneven pocket shape and performance. Keep even tension across sidewalls and shooters for consistent ball control. Avoid drastically tighter or looser areas.
7. Carry Multiple Setups
String a couple different pocket configurations that players can swap between as needed for weather, field conditions, or game situations. Versatility is a huge advantage.
8. Consider Shooting Strings
Optimizing shooting string placement and technique is crucial for ball control. Consider trying woven laces or adding a third straight shooter. Dial these in for superior passing and shooting.
9. Don’t Rush Adjustments
When stringing a new pocket, allow it to naturally break-in and conform before making tweaks. Patience prevents over-adjusting pockets before they settle into their final shape.
10. Inspect Frequently
Check all pocket strings before and after use for any signs of damage, loosening or shifting. Promptly addressing issues prevents further degrading and the need for premature restringing.
11. Learn Intermediate Techniques
Once mastering basics, expand your skills with more advanced stringing methods like variable sidewall spacing, triple rails, and unique shooting strings. Level up your technique repertoire.
12. Follow Manufacturer Guidelines
Always ensure stringing complies with lacrosse equipment regulations for your league. HS requires traditional three straight shooters and mid-level pocket. Know the rules to avoid penalties.
13. Invest In Quality Tools
Proper stringing pliers, clippers and needles make a big difference. Don’t try to improvise with random household items – use purpose-built lacrosse stringing tools.
14. Have Fun With Patterns
Add flair by mixing colorful string combos and trying creative designs. It’s a chance to express creativity and give players custom style.
15. Don’t Settle For Mediocrity
Don’t just settle for “good enough” stringing. Strive for excellence by implementing these tips to optimize every pocket. Take pride in your work.
Consistency and attention to detail are key for pro-level stringing skills. Master these techniques to arm your team with custom optimized pockets promoting peak performance.
Learn To Fix Common Mesh Tears And Breaks
Looking to maximize your lacrosse game this season? Perfecting pocket stringing technique is one of the best ways to instantly improve performance. Implement these 15 expert womens lacrosse stick stringing tips to gain skills that give you an edge.
1. Learn To Fix Common Mesh Tears and Breaks
Mesh tears and breaks inevitably happen with aggressive play. Rather than fully restringing, learn techniques like pull-through repair to quickly fix common holes and snags. Keep spare mesh and tools on hand for fast sideline fixes.
2. Use Quality Stringing Tools
Invest in proper pliers, clippers and needles made for lacrosse stringing. Don’t try to improvise with random household items – get the right tools for professional results.
3. Follow Stringing Templates
Trying to freestyle string your first pocket without guidance is daunting. Use online stringing templates as guides to learn proper knotting sequences, placements and techniques.
4. Inspect Frequently
Check all pocket strings before and after each use for any signs of damage, loosening or shifting. Address issues immediately to prevent further degrading and premature restringing.
5. Choose Strong Knots
Secure knots are critical for a long-lasting pocket. Cinch knots tightly, wax strings for grip, and use advanced versions like the cobra braid and triangle top string.
6. Customize Pocket Placement
Placing the pocket higher or lower on the head depends on position and preference. Attack often prefer low pockets while midfielders need a balance of hold and quick release.
7. Account For Weather
Prepare your stringing for climate conditions. Use waxed nylon for wet weather. Loosen pockets in cold weather and tighten for heat. Consider seasonal impacts.
8. Carry Multiple Setups
String a couple different pocket configurations that you can swap between as conditions or game situations dictate. Having versatility is a big advantage.
9. Don’t Rush Adjustments
When stringing a new pocket, allow it to naturally break-in before making major adjustments. Let the strings settle into place first before over-tweaking.
10. Watch Tutorial Videos
Watching stringing tutorials teaches you proper techniques beyond just templates. Pay attention to sidewall weaving, shooting strings, and advanced knots. Learn from the experts.
11. Consider Shooting Strings
Optimizing shooting string placement and technique greatly impacts overall pocket performance. Find the sweet spot for your style.
12. Start Loose
It’s tempting to really cinch new strings tight, but starting too tight leaves no margin for adjustments. Begin loose, gradually increasing tension until achieving ideal pocket shape.
13. Learn Intermediate Skills
Once mastering basics, take your stringing up a notch learning more advanced techniques like variable sidewall spacing, unique shooting strings, and triple sidewalls.
14. Personalize Pockets
Make each stick unique by customizing pockets for players’ positions, styles and preferences. Attack may want more hold while defenders need quick release.
15. Have Fun with Designs
Add flair by mixing colorful string combinations and trying creative stringing designs. Express your style – it’s your personal craft after all.
Mastering these techniques takes commitment, but optimizing pockets drastically improves performance. Use this advice to gain stringing skills that give you confidence and a competitive edge.
Practice Re-Stringing With Used Heads Before Games
Looking to maximize your lacrosse skills this season? Perfecting pocket stringing technique is one of the fastest ways to improve performance. Implement these 15 expert womens lacrosse stick stringing tips to gain a competitive edge on the field.
1. Practice Re-Stringing With Used Heads Before Games
Before stringing game sticks, practice your technique re-stringing old used heads first. This allows honing skills without pressure and prepares you for quickly re-stringing during games if needed. Confidently master re-stringing before it counts.
2. Start Loose
It’s tempting to really cinch new strings tight initially, but starting too tight leaves no room for adjustments. Begin with the sidewalls and shooters a bit loose, gradually tightening to achieve ideal tension.
3. Watch Tutorial Videos
Watching lacrosse stringing tutorials teaches you proper techniques beyond just templates. Pay close attention to sidewall weaving, shooting strings, and advanced knots. Learn from the experts.
4. Check Legality
Ensure all stringing complies with equipment regulations for your league. HS requires traditional three straight shooters and mid-level pockets. Know the rules to avoid penalties.
5. Inspect Frequently
Inspect all pocket strings before and after each use for any signs of damage, loosening or shifting. Address issues ASAP to prevent further degrading requiring premature restringing.
6. Account For Weather
Prepare stringing for your climate conditions. Use waxed nylon for wet weather. Loosen pockets in cold and tighten for heat. Consider seasonal impacts on materials used.
7. Carry Multiple Setups
String several pocket configurations that players can swap between as dictated by weather, field conditions or game situations. Having versatility is a big advantage.
8. Focus on Consistent Tension
Inconsistent string tension leads to uneven pocket shape and performance. Keep tension uniform across sidewalls and shooters for consistent ball control. Avoid loose or tight spots.
9. Learn Intermediate Skills
Once mastering basics, take your stringing up a notch by learning more advanced techniques like variable sidewall spacing, unique shooting strings, and triple sidewalls.
10. Choose Durable Materials
Invest in quality nylon/polyester blended lacrosse strings rather than basic cotton. Multi-filament provides durability and weather resistance for less restringing.
11. Customize Pockets
Tailor pockets for each player’s position, style and preferences. Attack may want more ball control while defenders need quick stick skills.
12. Don’t Rush Adjustments
Allow new pockets to break-in and conform before making major adjustments. Let the strings settle into place instead of over-tweaking too soon.
13. Have Fun with Designs
Add flair by mixing colorful string combinations and trying creative designs. Express your style – it’s your personal craft after all.
14. Use Proper Stringing Tools
Invest in quality pliers, clippers and needles made for lacrosse stringing. Don’t try to improvise with random household items.
15. Take Pride in Your Work
Don’t settle for just adequate stringing. Implement these tips to optimize every pocket. Mastery requires commitment but hugely improves performance.
Applying these techniques consistently arms your team with customized pockets promoting top playing potential. Take your stringing game to the next level this season!