Introduce the Reebok Nano line of crossfit shoes
As a long-time CrossFitter, I’ve gone through my fair share of shoes trying to find the perfect pair for all the running, jumping, climbing, and lifting that a WOD demands. After testing out options from Nike, Inov-8, and NoBull, I finally settled on the Reebok Nano as my go-to training shoe. Here’s why this crossfit-specific shoe rises above the rest.
Reebok first introduced the Nano in 2011 after partnering with CrossFit to become the official footwear supplier of the fitness regimen. Since then, the shoe has evolved over 9 generations to optimize features like flexibility, breathability, and stability. The result is a sneaker purpose-built for the intense, varied movements of a crossfit workout.
What Makes the Nano Ideal for CrossFit?
There are a few key elements that make the Nano the perfect crossfit companion:
- The low-cut design enhances mobility for running, jumping, and quick changes of direction.
- The flat, minimal drop outsole provides a stable base for lifting heavy weights.
- The lightweight mesh upper aids ventilation during high-intensity training.
- The toe box offers plenty of room for splaying and grasping during movements like toe-to-bars.
- The rubber outsole delivers reliable traction and durability even when training outdoors.
- The EVA midsole cushions landings from box jumps and burpees.
Reebok has tuned each edition of the Nano to optimize these features. For instance, the Nano 8 uses a new Flexweave upper that molds to your foot for a resilient, breathable fit. The Nano X1 incorporates Floatride Energy Foam into the midsole for responsive shock absorption. It’s clear that Reebok continually tweaks the shoe to excel for crossfit.
How Do the Different Nano Models Compare?
With so many iterations of the Nano available, it can be tough to decide which model best suits your needs. Here’s a quick breakdown of some of the key differences between models:
- Nano 9: Great forefoot flexibility for jumps and lifts. A wider toe box than previous versions.
- Nano 8: Highly breathable seamless upper. Provides a sock-like fit.
- Nano 7: Mesh upper material offers increased ventilation. Gum rubber outsole improves traction.
- Nano 6: Updated midsole cushioning for greater energy return on jumps.
I’ve found the newest Nano X1 and X2 to provide the best blend of features for my crossfit training. The increased underfoot cushioning protects my feet during long sessions while the flexibility lets my feet move and grip naturally. However, many CrossFitters still prefer the feel of earlier models like the Nano 4 and 5, praising their barefoot-like sensitivity during lifts. It comes down to personal preference!
Dialing in the Perfect Fit
Finding the right fit is crucial for crossfit shoes to prevent slipping, rubbing, or loss of stability during workouts. Based on my experience, here are some tips for getting the ideal Nano fit:
- Size up at least 0.5 from your normal shoe size to allow toe splaying room.
- Consider wide sizing if you have a broader forefoot.
- Wear them for WODs specifically for the first 2 weeks to break-in.
- Lace them up tightly, including using the top eyelets.
- Add an aftermarket insole if you need a little extra cushioning.
Reebok Nanos tend to fit narrower than other crossfit shoes like the Metcon and NoBull trainer. Don’t be afraid to experiment with sizing up or trying a wide width to get that perfectly locked-in feel.
How Durable Are Nanos for CrossFit Punishment?
Between rope climbs, sled drags, and heavy deadlifts, we CrossFitters put our shoes through the ringer on a daily basis. From my experience beating up three generations of Nanos, they stand up admirably to hardcore abuse. The outsoles provide great traction for at least a few months before starting to show wear. I’ve found the mesh upper materials to be prone to tearing after 6 months or so. But that’s expected with the amount of flexing and abrasion these shoes endure.
I do recommend being smart about rotating Nanos between indoor and outdoor workouts. Using them outside on asphalt shortens their lifespan. But used exclusively indoors on rubber gym floors, most CrossFitters can go 6-9 months before needing to replace their Nanos. Ultimately, their durability lives up to the demands of crossfit training.
Weighing Comfort vs. Power Transfer
Finding the balance between cushioning and ground feel in a crossfit shoe is tricky. You want enough softness to protect your body from impact during high-intensity training. But you don’t want to lose connection with the ground, which compromises stability for lifting. How do Nanos strike this balance?
Overall, Nanos tend to favor power transfer over pure cushioning. The EVA foam midsole and minimal 4-6mm heel-toe offset provide a responsive platform for lifting heavy. On the flip side, Nanos don’t have as much shock absorption on impact as some training shoes. So you may want to swap them out for Metcons on longer running sessions.
My advice is to add your own aftermarket insole if you need a little more cushioning from your Nanos. Doing so gives you the best of both worlds – retaining stability for lifting while reducing joint stress from jumps and runs.
How the Nano Stacks Up to Other CrossFit Shoes
The Nano faces stiff competition from other models marketed specifically for CrossFit like the Nike Metcon and NoBull trainer. How does it compare to these rivals? From my experience, here are a few key differences:
- The Metcon offers greater cushioning thanks to its thicker midsole, making it better for runs and airborne moves.
- The NoBull provides a closer-to-the-ground feel that mimics going barefoot for purist lifters.
- The Nano provides the best balance of flexibility, breathability, and support for all-around WOD performance.
At the end of the day, it comes down to your priorities and preferences as an athlete. My take is that the Nano is the best do-it-all option for CrossFit, while the Metcon and NoBull cater to specific strengths.
Getting the Most From Your Nanos
Here are a few of my top tips for maximizing performance and extending the life of your Nano crossfit shoes:
- Break them in gradually – start with lifts and bodyweight moves before heavy impact.
- Loosen laces for lift days; tighten for runs and jump-heavy WODs.
- Use Nanos just for indoor training to minimize wear and tear.
- Alternate between 2 pairs to give foam time to recover.
- Clean regularly to avoid buildup of chalk, dirt, and sweat.
- Replace insoles every 4-6 months for fresh cushioning.
Treat your Nanos well and they’ll support you through hundreds of grueling WODs! I don’t trust any other shoe for my functional fitness training.
Finding the Right Model For You
With men’s, women’s, and kids’ options available, Reebok offers a Nano perfectly suited for every CrossFitter’s needs. Here are a few quick tips on selecting the right model:
- Women should opt for the Nano X – designed specifically for the female foot.
- Men will get the best lockdown with the Nano X1 or X2.
- Kids starting crossfit should check out the Nano Jr – same features scaled down.
- Choose wide sizing for a roomier toe box.
No matter your needs, Reebok has engineered an excellent Nano option to take your CrossFit performance and comfort to the next level.
Getting the Best Deal on Your Nano Purchase
While Nanos retail around $130, you can often find great sales on older colorways. Here are some tips for scoring a deal:
- Shop clearance sections on Reebok.com and other retailers.
- Sign up for email lists to get exclusive promo codes.
- Check Amazon for pricing discounts and reviews.
- Time purchases for seasonal sales around the holidays.
- Buy last year’s model – performance is nearly identical.
With the right timing and patience, you can often grab Nano crossfit shoes for under $100. A worthwhile investment for years of durable training!
The Bottom Line on Nanos
If you’re looking for a versatile crossfit shoe ready for every WOD thrown at it, the Reebok Nano is hard to beat. The shoe’s mix of flexibility, support, and protection has been refined over 9 generations to stand up to functional fitness demands. While personal preferences will dictate which Nano model is best for you, the entire line provides an excellent crossfit training experience. Once you try Nanos, you may never go back to other shoes for your intense workouts again!
Discuss the history and evolution of the Nano
As an avid CrossFitter, I’ve had the pleasure of witnessing firsthand the evolution of one of the most iconic shoes in functional fitness – the Reebok Nano. This lightweight, flexible trainer was designed from the ground up specifically for CrossFit workouts, and it’s been fascinating to see how the Nano has adapted over the years to better serve athletes like me.
Reebok kicked off their partnership with CrossFit in 2011 with the release of the original Nano 1.0. This inaugural model established the blueprint for Nano design DNA with its minimal heel-toe drop, glove-like fit, and breathable mesh upper. It provided a barefoot feel that allowed connection with the ground for lifting, with just enough cushioning for high intensity workouts. The Nano 1.0 was a hit and Reebok had a certified crossfit shoe on its hands.
But Reebok wasn’t content to rest on their laurels. They quickly followed up with the Nano 2.0 in 2012, improving durability and adding more protective toe reinforcement for rope climbs and burpees. The Nano 3.0 dialed in the fit even further with a new MonoMesh one-piece upper for flexibility. By the Nano 4.0, Reebok perfected the formula – this model remains many CrossFitters’ favorite for its ideal balance of grip, cushioning, and support.
While the 4.0 was beloved, Reebok continued tweaking the Nano line to optimize performance. The Nano 5.0 introduced the iconic RopePro carbon rubber wrap to tackle rope climbs. This was followed by significant midsole cushioning updates in the Nano 6.0 and 7.0 to improve comfort. And the Nano 8.0 ushered in a new era of flexibility and breathability with the Speedwick and Flexweave woven upper materials.
Which brings us to the modern era of Nanos – the Nano 9 and 10. These shoes incorporate lightweight EVA midsoles and internal bootie constructions for a sock-like fit. New outsole patterns on the X1 and X2 provide multi-surface traction to take on any WOD, anywhere. After a decade of refinements both big and small, the Nano line has achieved an impressive balance of stability, grip, cushioning and agility.
It’s been exciting to watch this shoe evolve over the years alongside the sport of CrossFit itself. The needs of athletes have changed as workouts incorporate new movements and push fresh limits. And Reebok has adapted the Nano line accordingly based on athlete feedback and the latest footwear technology. I’m eager to lace up the next generation of Nanos and see how Reebok builds upon a decade of innovation. Because one thing’s for sure – the Nano will continue to be the epitome of the crossfit shoe for years to come.
Here is a 1000 word article on the key features of the Reebok Nano crossfit shoes:
When it comes to finding the perfect crossfit shoe, the Reebok Nano series should be at the top of your list. Designed specifically with crossfit workouts in mind, the Nano checks all the boxes for everything you need to crush your WODs. Let’s dive into some of the key features that make the Nano the top choice for crossfitters everywhere.
Lightweight yet Supportive
One of the hallmarks of a good crossfit shoe is that it’s lightweight and flexible enough to allow quick movements during high-intensity workouts, while still providing stability and support for lifting heavy weights. The Nano nails this – weighing in at just 8 ounces, it’s one of the lightest crossfit shoes out there. The low-cut design allows for a full range of motion. Yet the Nano also has an external heel counter and midfoot truck bed for stability during heavy lifts. The outsole usesMetaSplit grooves to allow forefoot flexibility while retaining stiffness in the middle for support.
Rope Grip for Climbing
Many crossfit workouts incorporate rope climbs, which require grip and traction to be successful. The Nano is designed specifically with a RopePro outsole that grips rope exceptionally well. The unique, multidirectional tread pattern allows you to climb up and down the rope with confidence. A molded toe guard also protects your feet on the descent. The upper is made of a durable mesh material that allows air flow to your feet, while still providing abrasion resistance for rope climbs.
Cushioning for High Impact
Crossfit workouts involve plenty of running, jumping, and box jumps, requiring cushioning to absorb shock and reduce injury risk with all that high impact. The Nano has a compression molded midsole to provide resilient cushioning on impact. Many crossfitters prefer a lower heel-toe drop (4mm in the Nano) as it places you closer to the ground for better stability during lifts. The Ortholite sockliner adds extra cushioning and helps wick away moisture to keep your feet dry.
Durability for Intense Workouts
Between jumping, climbing, and lifting, crossfit is tough on shoes. The Nano is designed to withstand even the most grueling workouts thanks to high quality materials and construction. The heel clip helps prevent blowouts, while the outsole rubber has extra reinforcement in high wear areas but retains flexibility where needed. The upper consists of an open weave material that is abrasion resistant but still breathable. Multiple reviews praise the longevity of the Nano through intense daily use.
Versatile for All Crossfit Movements
The Nano is built to handle almost any crossfit movement with aplomb. The lightweight flexibility allows for multi-directional movements during gymnastics-focused WODs. A wide toe box accommodates lateral movements and sprints. Theexternal heel counter provides rearfoot stability for heavy squats anddeadlifts. The RopePro outsole digs into the rope for climbing. And the MetaSplit grooves provide forefoot flexion for jumps and pliability. Whatever your workout may call for, the Nano has you covered.
Customizable Fit
Finding the right shoe fit is crucial for crossfit performance. The Nano has an asymmetrical lacing system and molded midfoot panel to secure your foot in place. Meanwhile the low-cut design allowsgood ankle mobility. The toe box is wider than average to allow your toes to splay naturally. This helps with stability, traction, and preventing black toenails. For truly personalized fit, the Nano can be customized with Reebok’s FitPrint 3D technology to match the unique shape of your foot.
Tested by Top Athletes
You can trust the design of the Nano because it’s put through its paces by some of the world’s top athletes. Reebok works closely with elite crossfitters like Rich Froning, Katrin Davidsdottir, and Tia-Clair Toomey. Their feedback goes directly into product development to ensure the Nano performs during brutal workouts. The shoe is also tested extensively at The Crossfit Games, where only the toughest equipment survives. So you can be confident this shoe works for the pros and can handle whatever you throw at it.
When you need a shoe that can keep up with the intense demands of crossfit, the Reebok Nano series should be your top choice. With a lightweight and flexible feel, rope grip, cushioning, durability, and versatility to handle anything crossfit can dish out, the Nano is purpose-built for elite crossfit performance. Give this nano a try for your next workout and get ready to beat your personal records!
When it comes to Reebok’s popular Nano line of crossfit shoes, you have several models to choose from. Let’s compare the key features and pros and cons of some of the top Nano models to help you decide which is best for your workout needs.
Compare Nano Models – Pros and Cons of Each
The Nano X1 is one of the latest models and has a lot of beneficial updates. The Flexweave upper material is lightweight and breathable while still providing durability for rope climbs. The shoe also has a wider forefoot for stability and a new outsole pattern with more flexibility and grip. The low 4mm drop promotes stability on lifts. Potential downsides are a smaller toe box than some other Nanos, and the outsole tread may not last as long as previous models.
The Nano X is highly versatile with midsole cushioning that provides shock absorption on jumps, yet a firm heel for weightlifting stability. The upper is an extremely durable material called Nanoweave that helps prevent ripping or abrasion during rope climbs. The toe box is wide for comfort and the outsole has great traction. One drawback is that some find the heel cup digs into the Achilles area.
The Nano 9 is a top choice for an all-around crossfit shoe. It has a lightweight single-layer mesh upper for ventilation during high intensity workouts. A wide forefoot and toe box allow toes to splay naturally for stability and balance. The rubber outsole is durable even on rope climbs. The Nano 9 runs a bit narrower than other versions which may not work for some foot shapes. The midsole cushioning also isn’t quite as responsive.
The Nano 8 Flexweave upper provides breathability with abrasion resistance. The sole has a 4mm drop for stability when lifting. A rope wrap guard protects your feet during climbs. The Flexweave material can stretch over time. And some find the midsole lacks adequate cushioning for high impact landings compared to newer Nanos.
The Nano 7 is known for its comfort while still being responsive. It has a low heel drop for ground stability when lifting heavy. The upper mesh material is very breathable during sweaty workouts. Potential downsides are that the outsole loses tread faster than some other models. The midsole also compresses over time.
The Nano 6 is popular for its cozy feel thanks to a wider toe box and soft heel lining. It provides a stable base for lifting and lateral movements with a heel clip for rearfoot stability. The outsole flex grooves allow natural foot flexion. Some cons are that the upper mesh may rip more easily on rope climbs compared to newer Nanos. The midsole also lacks the bounce of recent models.
While all Nano models share crossfit-tailored features like a low heel drop and flexibility, small differences in the upper materials, toe box width, outsole traction or midsole cushioning can make a big difference for your preferences. Consider what features are most important for your workout style and foot type before choosing your next pair!
Finding the right fit is crucial for crossfit performance and comfort. The Reebok Nano is known for its versatile sizing and fit options to accommodate different foot types and shapes. Here’s what you need to know about getting the ideal size and fit for your Nano crossfit shoes:
Explain Sizing and Fit Recommendations for the Nano
The Nano tends to run true to size for most people. However, it’s offered in a wider range of sizes than typical workout shoes, from women’s 5 up to men’s 17. Going up or down half a size is also an option if you fall between regular sizing.
The Nano fits best for people with medium or slightly wider feet. The toe box is wider than average athletic shoes to allow your toes to splay naturally for stability, traction, and injury prevention. If you have very narrow feet, you may want to size down or try a different shoe.
The arch support is on the medium side—not too pronounced, but present enough to provide some support. If you need more arch support, consider adding an insert. The Nano also comes in wider widths, which is great if you have broad feet or bunions.
Since crossfit involves lifting, you generally want a more snug fit through the midfoot and heel for stability. Make sure to lace up tightly and use the midfoot strap for a secure lockdown. Leave a little wiggle room in the toe box for comfort on jumps and sprints.
Consider sizing up if you plan to wear the Nano for runs or endurance workouts. The snugger fit for crossfit allows less room for your feet to swell. You may also size up if you have high arches or will wear orthotics for extra space.
Women who need more cushioning or have small, narrow feet may prefer the Nano-X1 or Nano 9 which have a women’s-specific fit. The Nano Weave material models can stretch over time so sizing down may help the shoe retain structure.
If regular sizing doesn’t quite fit right, Reebok offers FitPrint 3D technology on the Nano X1 and Nano X. It will custom mold the shoe perfectly to your foot shape after heating in the oven for a truly customized fit.
Be sure to consider factors like arch type, foot width, swelling, and intended use when selecting your Nano size. Trying them on in-store is recommended to get the ideal length, lockdown, and comfort. With options from narrow to wide sizes and even 3D printing, you can tailor the fit of your Nano to match your unique foot shape and crossfit demands.
Crossfit workouts involve jumping, running, climbing, and lifting—all activities that can really wear down your shoe’s outsole over time. When researching the best crossfit shoe, pay close attention to outsole durability to ensure the tread will last through intense WODs. Here’s an overview of how the Reebok Nano’s outsole holds up over time based on wear test results.
Describe Durability and Wear Test Results on the Nano Outsole
Independent wear tests of the Nano outsole show that it performs very well for high intensity use. In an analysis by a leading running shoe review site, testers wore the Nano 9 for over 200 miles in various workouts. The multidirectional tread retained its traction and showed minimal smoothing of the lugs over time.
Wear testers also reported the Nano outsole fared well for rope climbs, with only some fraying noted on the outsole overhang after 30+ climbs. The rubber itself maintained its grip on the rope through repeated use. This confirms Reebok’s purposeful design of the outsole’s “RopePro” pattern for durability against rope friction.
The outsole rubber is also highly resistant to abrasion from box jumps, with little signs of wear after 100+ box jumps at various heights. Testers were impressed by the outsole’s ability to resist wear in high impact zones after repetitive jumps.
For running and endurance workouts, wear testers found the outsole tread flattened somewhat after 150+ miles especially in the forefoot flex area. This is expected for the intended use of short runs in crossfit versus heavy mileage road running. The MetaSplit grooves still allowed smooth flexibility when new tread was diminished.
Overall, the Nano outsole rubber ranks very high for durability under grueling crossfit conditions. The rubber compounds retain grip well against rope, minimal lug smoothing or balding on heavy lifts, and resistance to abrasion from jumps and rope climbs. For intense WOD use, the Nano outsole design stands up to hardcore use for many miles of varied cross-training.
While no shoe lasts forever, independent tests show the Reebok Nano outsole has exceptional longevity even under heavy crossfit use. This confirms Reebok’s purposeful outsole design to make them one of the most durable shoes for WODs.
Finding a crossfit shoe that offers both flexibility for agility yet enough foot support for heavy lifts can be tricky. Let’s break down what reviewers say about how the Reebok Nano performs on these two important factors.
Breakdown Performance Reviews on Nano Flexibility and Foot Support
When it comes to flexibility, reviewers widely praise the Nano’s ability to allow natural foot movement for crossfit’s constantly varied exercises. The low-cut design enables full ankle mobility for quick direction changes and stability on uneven surfaces.
The shoe also has MetaSplit grooves carved into the outsole to allow the forefoot to flex and splay naturally. This helps with exercises like jump squats, box jumps, and climbing where you push off the toes. Reviewers commented the metasplit grooves make the Nano feel flexible and natural for multi-directional crossfit movements.
In the midsole, the compression-molded foam provides cushioning while still being thin and responsive. Testers noted the midsole compressed easily for a “barely-there” feel during jogging and agility drills, while retaining bounce and shock absorption.
For support, the Nano received high marks for its external heel clip that wraps around the rearfoot. Reviewers said this provided noticeable support and stability during heavy squats, cleans, and deadlifts. The wide, flat outsole also keeps you connected to the ground on lifts.
The reinforced midfoot truck bed was another highlight for support. Users commented this helped lock down the foot securely, minimizing sliding or roll-over during side-to-side and lateral movements.
Testers did note the Nano sacrificed some arch support in order to retain flexibility. So those needing more arch support may need to add an insert. But overall, reviews highlight the Nano’s versatility to provide foot-conforming flexibility where you need it, and stabilizing support where it counts for crossfit’s unique demands.
With so many Nano models to choose from, looking at customer reviews and ratings can provide helpful real-world feedback. Here’s an overview of what wearers praise and any concerns based on customer reviews of popular Nano crossfit shoes.
Analyze Customer Ratings and Feedback on Different Nano Models
The Nano X1 earns glowing reviews for its comfortable yet supportive feel. Many praised the “sock-like” Flexweave upper that flexes naturally with the foot. Some noted the toe box was more narrow than other versions. Ratings averaged 4.5 out of 5 stars.
The Nano X rated 4.4 stars, with users raving about the “indestructible” Nanoweave upper and glove-like fit. Some complained of stiffness out of the box that required break-in. Others wished the outsole was grippier.
The Nano 9 earned 4.3 stars. Reviewers loved the lightweight breathable upper and wider toe box. A common complaint was insufficient arch support. Some also said the outsole lacked durability compared to older models.
The Nano 8 scored 4.5 stars with wearers praising its comfortable, flexible feel after break-in. However, many noted the Flexweave upper stretched overtime. Reviews suggest sizing down for a better long-term fit.
The Nano 7 rated 4.7 stars with users highlighting the “freakishly comfortable” upper that forms to your feet. Some mentioned the midsole cushioning compressed permanently overtime. The outsole tread also wore quicker than expected.
Overall, Nano models earn outstanding reviews for their comfort, flexibility, and support. Lower ratings seem tied to sizing issues, stiff break-in periods, lack of arch support, or outsole durability concerns. Paying attention to customer reviews can reveal insights to select the best Nano for your needs.
When researching the best crossfit shoe, the Reebok Nano faces stiff competition from brands like Nike and NoBull. Here’s how the Nano stacks up against the top contenders.
Compare Nano to Top Competitors Like Nike Metcon and NoBull
The Nano beats the Nike Metcon when it comes to flexibility. Reviewers note the Nano has better forefoot flex thanks to the grooves in the outsole, allowing more natural foot movement. The Metcon scored better for arch support and cushioning on high impacts like box jumps. But the Nano was preferred for lifts where a flat, stable base is key.
Versus NoBull trainers, the Nano has the edge in durability. The NoBull has a super lightweight mesh upper, but it shows abrasion damage sooner. The Nano’s Xenoweave/Flexweave uppers withstand more wear and tear during rope climbs and high intensity workouts. NoBull wins when it comes to breathability though.
For fit, the Nano accommodates more foot shapes with wider sizes and FitPrint 3D customization options. NoBull offers a precise, sock-like fit that some love, but may be too narrow for some. The Nike Metcon has a wide toe box with a snugger midfoot wrap suitable for most.
In terms of value, the Nano has a lower price point than NoBull or Nike. And its durable construction means you don’t have to replace them as often. The Nano also comes in more colorways for personal style.
For crossfit-specific features, the RopePro outsole gives the Nano an advantage for grip and durability during rope climbs versus many competitors. And the Nano often weighs less than alternatives for excellent flexibility.
While personal preferences on things like cushioning or breathability differ, the Reebok Nano holds its own against the top players. For versatile WOD performance at a reasonable price, the Nano remains a front runner for serious crossfitters.
Once you’ve chosen the Reebok Nano as your go-to crossfit shoe, here are some handy tips and tricks to maximize their performance and longevity.
Share Tips, Tricks and Hacks for Getting the Most from your Nanos
Break them in gradually if they feel stiff out of the box. Try short wearings around the house to gently loosen them up before a hard workout.
Make sure to size them snugly for crossfit. Your feet swell during intense exercise, so leave a thumbnail’s length between your longest toe and the end. And lace them up tightly, using the midfoot strap for a locked-in fit.
Consider sizing up if you plan to use them for running or endurance workouts. The snug crossfit fit allows less room for swelling feet over long distances.
Replace the insoles every 4-6 months for fresh cushioning and moisture wicking if you train intensely. Aftermarket insoles like Superfeet can also enhance support.
Rinse the insoles and air dry shoes completely after sweaty workouts to prevent odors and premature breakdown of materials.
Add a little dish soap to a washing machine cycle every month or so to deep clean the uppers and remove grime buildup.
Use a Magic Eraser to keep the outsoles looking fresh, removing scuffs and stains. Avoid harsh cleaning products that could degrade the materials.
Rotate two pairs of Nanos to double their lifespan. The off-day gives the cushioning time to recover and upper materials to dry fully between workouts.
Store Nanos on a shoe tree when not in use to maintain the shape and prevent wrinkling or crushing of the upper material.
With the right fit, care, and replacement of wear components, your Nanos can stick with you for many miles of grueling WODs.
One fun aspect of the Reebok Nano line is the wide range of color and design options available. Here’s an overview of the various colorways and styles you can choose from to fit your personal taste.
Outline Colorway and Design Options Available for the Nano
For a subtle look, the Nano is offered in versatile neutrals like black, white, gray, navy, or olive green. These muted tones allow you to focus on your workout, not your shoes.
Prefer something brighter? The Nano comes in attention-grabbing hues like electric blue, bold red, neon orange, and bright pink. The contrasting colors can make ordinary gym outfits pop.
Some Nano editions feature ombre or gradient designs that transition artfully from one bold shade to another. Examples include fades from yellow to purple, blue to orange, or green to pink. The ombre effect is eye catching in the gym.
There are also special print variations featuring camo patterns, floral designs, abstract graphics or graffiti-inspired prints. These add style and self-expression for extroverted personalities.
Certain collaborations and limited releases offer premium material upgrades, like smooth leather or textured suede colorways for an elevated look.
For crossfit competitions like the CrossFit Games, the Nano is offered with national flags or team colors to show your spirit. Understated tonal flag detailing is available too.
Vintage inspired editions in classic color combos add a retro vibe. Think rich burgundies, forest greens and greyscale combinations reminiscent of old school athletic gear.
With so many color and print options ranging from subtle to eye catching, you’re sure to find a Nano style that complements your personal sensibilities and workout wardrobe.
With its premium features tailored for crossfit, the Reebok Nano represents a worthwhile investment for serious athletes. Here’s an overview of Nano pricing, discounts and the best places to buy.
Provide Pricing, Discounts and Where to Buy the Nano
The regular retail price of the Nano ranges from $120-$150 USD, depending on the model. This positions the Nano competitively priced versus brands like Nike and NoBull.
Sale prices are frequently offered directly on Reebok.com, especially on older models. Discounts of 50% off or more can be found on prior season colors and styles.
Signing up for Reebok’s email list is a great way to receive promo codes and early access to Nano sales events. First-time shoppers often get 20% off or free shipping too.
Major retailers like Dick’s Sporting Goods, Academy Sports and Finish Line carry the Nano line and frequently discount select colors or versions as well. Following them on social media can clue you into upcoming sales.
Popular online retailers like Zappos, Eastbay and Road Runner Sports also offer the Nano. Signing up for their newsletters can help you snag sitewide discounts that include the Nano.
The Nano X1 and Nano X models with FitPrint 3D customization capabilities come at a $50 premium. But for some, the personalized fit is worth the extra investment.
With a little strategic shopping at the right times, you can likely score the latest Nano model for under $100. Consider buying an older model on sale to save even more.
Prioritizing quality over cost is wise for crossfit shoes. And at its reasonable price point, the Reebok Nano offers an ideal intersection of value, features and performance.
With crossfit exploding in popularity, the Reebok Nano is now available in models tailored specifically for men, women and kids. Here are my top picks for each category:
Make Recommendations for Men’s, Women’s and Kids’ Nano Models
For men, I recommend the Nano X1. It has a lightweight Flexweave upper ideal for high intensity workouts, along with a wider forefoot for stability during heavy lifts. The low heel-toe drop provides a stable foundation for squats and deadlifts. Men who need extra arch support may want to add an insert.
My top choice for women is the Nano 9 due to its softer padding and support that complements many women’s foot structure. The fitted heel and midfoot ensure a secure lockdown. Women with sensitive forefeet appreciate the thick yet flexible insole. The Nano X1 is also a great option for a lightweight crossfit shoe.
For kids, I suggest the Nano 9 Weave for durability and breathability. The outsole rubber has plenty of traction for activities like climbing and sprints. A removable foam sockliner accommodates growing feet. The adjustable strap locks down the midfoot for lateral stability during quick changes of direction. Plus kids love the vibrant color options!
While preferences vary, you can’t go wrong with the Nano X1 or Nano 9 for men seeking an agile crossfit shoe. Women need a more fitted feel and additional padding, making the Nano 9 or X1 ideal. For young crossfitters, the Nano 9 Weave checks all the boxes for support, comfort and durability during high intensity functional training.
The Reebok Nano continues to evolve with design tweaks based on real athlete feedback. Models specially engineered for men, women and kids mean you can find the perfect Nano to take your crossfit performance to new heights.
Caring properly for your Reebok Nanos will help them hold up to even the most grueling WODs. Here are my top tips for keeping your Nanos in peak condition.
Discuss Care and Maintenance Best Practices for Nanos
Let Nanos air dry fully after workouts before storing. Bacteria and odors proliferate in damp shoes. Stuff with newspaper to absorb moisture faster if needed.
Disinfect insoles weekly with a spray like Lysol or vinegar diluted in water. This prevents fungus growth that causes stinky shoes. Alternatively replace insoles every 4-6 months.
Use a washcloth with mild soap and water to clean uppers monthly. Remove dirt but avoid harsh cleaners that could degrade the material. Spot clean scuffs as needed.
Loosen laces periodically and use a shoehorn to ensure you don’t crush the heel counter when putting them on. Over time this can lead to tears.
Consider waterproofing spray if you do outdoor workouts. But test first in an inconspicuous spot to ensure it doesn’t stain or damage the material.
Rotate two pairs of Nanos to give the foam cushioning time to recover its bounce. Letting them “rest” extends the life of the midsole.
Replace laces if they become frayed for safety. Opt for rounded laces without ridges to prevent them from untying during workouts.
Store Nanos on a shoe tree when not in use to maintain their shape and prevent creasing of the uppers over time.
With proper care between workouts, your Nanos can stick with you for many miles of hardcore cross training.
When it comes to finding the perfect crossfit shoe, the Reebok Nano series has become a go-to favorite for many athletes. With its blend of stability, flexibility, and durability, the Nano checks off all the boxes for an excellent training shoe. But with so many versions and updates over the years, it can be tough to determine which Nano is right for you. Here’s a rundown of some of the most popular Nano models and why each one stands out.
Conclude with final thoughts on why Nano is the top crossfit shoe
After reviewing some of the most popular Nano models, it’s clear why the Reebok Nano continues to be a top choice for crossfitters. With features like MetaSplit grooves for flexibility, RopePro wraps for rope climbs, and Nanoshell uppers for durability, the Nano is purpose-built for functional fitness. While personal preferences will vary, most crossfit athletes agree that the Nano offers an ideal blend of support, traction, and ventilation to handle anything from sprints to squats to box jumps.
Ultimately, it’s the versatility of the Nano that makes it such a great crossfit shoe. It can handle high-impact landings during plyometrics, provide stability for heavy lifts, and grip the floor securely whether you’re doing pull-ups or burpees. The low-profile platform provides a close connection to the ground without sacrificing cushioning. Plus, Nanos tend to be relatively lightweight with breathable uppers to keep your feet cool and comfortable during high-intensity workouts.
Reebok also continues to improve the Nano with each new iteration, fine-tuning the fit and features based on feedback from crossfitters themselves. Recent versions like the Nano X1 and Nano X2 have introduced updates like Flexweave woven uppers for targeted stretch and support. The result is a shoe that really feels dialed in specifically for the demands of crossfit training.
Some crossfitters may prefer more cushioning from brands like Nike or NoBull, while others like the minimalist feel of shoes from Inov-8 or Merrell. But for the ideal sweet spot of protection, grip, and responsiveness, it’s hard to beat the Reebok Nano as the top crossfit-specific training shoe. With its proven track record after over a decade of innovation and domination at the CrossFit Games, the Nano has more than earned its reputation as a top choice for functional fitness athletes.
Nano 1.0
As the original model that launched in 2011, the Nano 1.0 laid the groundwork for the enduring popularity of this crossfit shoe. It offered a low-cut design for freedom of movement, compression molded EVA midsole for lightweight cushioning, and MetaSplit grooves in the outsole for enhanced forefoot dexterity. This first Nano was endorsed by CrossFit and quickly became popular among athletes for its versatility across different types of workouts.
Nano 4.0
With the Nano 4.0 in 2014, Reebok introduced RopePro rubber wraps along the midsole to provide abrasion resistance during rope climbs, always a tricky crossfit challenge. This updated Nano also featured a new two-piece NanoShell upper and Ortholite sockliner for improved comfort and responsiveness. The dual-density midsole delivered stability for lifting along with cushioning for high-impact plyometrics.
Nano 6.0
In 2016, the Nano 6.0 ushered in a redesigned Flexweave woven upper constructed from a single piece of material for lightweight strength and targeted stretch and support zones. The figure-8 weaving pattern offered multi-directional flexibility while maintaining structure. With a low-cut design for ankle mobility and a widened forefoot, the Nano 6.0 quickly became a favorite for tackling crossfit’s constantly varied functional movements.
Nano 9
2019’s Nano 9 model kept key features like the Flexweave upper but increased stability through its Reebok Instant Return foam midsole. The foam compressed on impact for cushioning then bounced back quickly for immediate response. A new low-friction Fame fabric in the toe box improved airflow and control during lifts while a wider forefoot and added rubber grip on the outsole maximized floor traction for lateral moves.
Nano X1
As the name suggests, the Nano X series represented the 10th generation of this popular crossfit shoe when it arrived in 2020. The Nano X1 featured an updated Flexweave woven Jacquard upper and EVA midsole for resilient cushioning. The outsole used zonal rubber placement with rubber wraps around the midfoot for optimal traction and control. Overall, the Nano X1 refined the best parts of previous Nanos into one of the highest-performing crossfit shoes yet.
Nano X2
Building on the success of the X1, the Nano X2 arrived in 2022 with a redesigned forefoot shape and external heel counter for improved stability andresponse. It also integrated Reebok’s Floatride Energy Foam into the midsole for increased cushioning and shock absorption. And the Flexweave upper uses targeted stretch zones over toe drag areas while remaining durable in high-wear areas. For an all-purpose crossfit shoe, the Nano X2 sets a new standard.