When it comes to dressing for an active lifestyle, teens have some unique needs. Growing bodies require breathable fabrics that will keep them cool and dry during workouts or sporting events. Trendy athletic wear is also important for confidence and style. Here are 15 must-have pieces of sportswear that every teen needs this year.
Moisture-Wicking Tops
Moisture-wicking tops are essential for absorbing sweat and keeping skin dry during physical activity. Look for lightweight performance fabrics like polyester or spandex blends that wick moisture away from the body. Mesh paneling, ventilated designs, and breathable fabrics will help prevent overheating. Moisture-wicking tees and tanks are versatile options that can be layered or worn alone for both practices and casual everyday wear.
When shopping, consider bright colors and prints that will appeal to teenage sensibilities. Moisture-wicking fabric technology has improved a lot recently, so even budget-friendly activewear brands at popular teen retailers will offer decent performance. Just check product details to ensure the fabric has moisture-wicking properties.
Yoga Pants
Yoga pants and leggings have become wardrobe staples for teenage girls in recent years. They transition seamlessly from school to sports to casual hangouts with friends. When shopping for athletic leggings, look for stretchy performance fabrics with adequate compression. The compression can improve circulation and reduce muscle fatigue.
Leggings with wide waistbands add comfort and support while high-waisted styles help avoid dreaded mid-workout sagging and slipping. Bold prints and colors allow teens to make even basic leggings fit their personal style. Consider getting a few different rises and lengths for versatility. Cropped, mid-calf and full length leggings all have their place in a teen girl’s activewear rotation.
Sports Bras
A supportive sports bra is a must for teenage girls looking to get active while also going through bodily changes associated with puberty. Look for options with encapsulation cup styles and wide bottom bands for bounce control during high impact activities. Racerback bras allow for a full range of arm and shoulder mobility.
Since teens are still developing, avoid bras with wires or rigid cups that may hinder growth. Stick to soft, breathable fabrics that feel comfortable directly against the skin. Having options in both compression and encapsulation styles will provide versatility for different types of movement.
When trying on bras, ensure the band fits snugly without pinching or cutting in. Straps should not dig, but have enough tension to prevent slipping. Bras that fit properly will provide the freedom to move without restraint or discomfort.
Running Shoes
A reliable pair of running shoes allows teens to pursue cardio activities like jogging, sprinting, or long distance running. Visit a specialty running store for a professional gait analysis to determine pronation levels and arch type. This helps select a stabilizing shoe best suited to an individual’s biomechanics.
Look for a lightweight shoe with ample cushioning and flexibility through the forefoot. Breathable mesh uppers prevent overheating. Durable outsoles with traction prevent slips on varied outdoor terrain. While eye-catching colors and styles matter, fit and performance should take priority in athletic footwear.
Replace running shoes about every 300-500 miles to maintain shock absorption and avoid injury. Rotating between two pairs helps shoes last longer. Sneaker inserts or orthotics can provide extra support if needed.
Athletic Socks
A good pair of athletic socks might be the most overlooked piece of teen sportswear. Select moisture-wicking socks specifically designed for athletic use. Synthetic moisture wicking fabrics keep feet dryer, reducing blisters and hot spots. Mesh ventilation zones also improve airflow.
Look for snug midfoot bands to prevent slipping. Anatomical left and right footbeds improve comfort and fit. Cushioned heels and toes absorb impact and abrasion inside shoes. Over the calf lengths stay securely in place. Match sock color to shoes for a streamlined look.
Pro tip – avoid cotton socks for exercise, as they absorb and hold onto sweat. Have both crew and quarter cut socks available for use with different types of shoes.
Hoodies
Hoodies are athleisure wear favorites thanks to their cozy comfort and versatility. Look for soft cotton blends or French terry fabrics. Performance hoodies with moisture-wicking properties also work great as warm up or cool down layers. Drawcords, kangaroo pockets and cropped lengths all add teen approved style.
Oversize hoodies layered over sports bras and leggings make cute casual post-practice outfits. More fitted women’s cuts provide a flattering slimming look. Large front pockets hold phones, keys and other personal items. Look for screen printing, bold logos or distressed details to emphasize that sporty vibe.
Leggings
Leggings come in a wide variety of fabrics, rises, lengths and colors perfect for the active teen lifestyle. Stretch leggings with adequate compression support active movement while retaining shape. Look for performance fabrics with sweat-wicking technology and 4-way stretch for mobility.
Higher rises prevent slippage and sagging during workouts. Look for wide, thick waistbands for ample tummy coverage and support. Reinforced seams and gussets improve durability. Bold prints, mesh paneling and strappy details up the style factor.
Stock up on leggings in a variety of lengths – crop, ankle and full – for wearing year-round with different types of footwear. Having both solid black leggings along with colorful printed pairs ensures endless styling possibilities.
Shorts
Breathable athletic shorts allow plenty of air flow and range of motion during warm weather workouts. Look for lightweight woven fabrics or soft knits with stretch. Elastic waists with adjustable drawcords provide a personalized fit.
Side mesh panel detailing adds breathability while reflective elements improve visibility for outdoor activities at dusk or dawn. Look for at least 5-6 inch inseams for adequate coverage and prevention of chafing during constant body movement.
Having options in varying lengths like long biker shorts, conventional shorts and short running shorts allows teens to pick the best pair for their sport or activity.
Sweatpants
Sweatpants may seem basic, but they are a versatile athleticwear staple for teens. Look for soft cotton fleece or polyester blends for superior comfort after intense workouts. Elastic waistbands with adjustable drawcords allow customization of fit.
Zip pockets securely hold personal items in place. Ribbed cuffs create a tapered look. While basic gray sweatpants get the most use, consider bolder colors and prints as well. They instantly elevate the look for casual everyday wear.
Look for sweatpants featuring moisture-wicking performance fabrics to prevent overheating. This allows them to pull double duty for both hardcore workouts and low-key lounging.
Sneakers
Sneakers have grown from sportswear basics into huge teen style symbols. Leather or canvas lace-up styles work well for casual everyday activities. Look for padded collars and memory foam insoles for all-day comfort.
Slip on or laceless options like Vans provide easy on and off. Chunky platform soles give height for shorter teens. Distressed details and graffiti designs inject urban edge. Classic white sneakers still remain versatile wardrobe staples.
Consider sporty retro runners or skate shoe styles to complement an active look. Just be sure to try shoes on in-store for best fit and walk around to check support and traction.
Tank Tops
Breathable tank tops keep active teens cool as temperatures rise. Look for lightweight, quick-drying performance fabrics with moisture management technology. The racerback design allows arms complete freedom of movement.
Built-in bras or shelf bras provide light support without restrictive compression. Contemporary graphics and pops of color help tanks double as stylish casual pieces. Pair them with jeans, shorts or sweats when off duty.
Look for loose, flowing tanks for yoga and dance that conform and stretch with the body. More fitted tank styles work well layered under hoodies, jerseys and flannels too.
Headbands
Headbands easily corral stray hairs to keep vision clear and focus on the activity at hand. Look for wide bands that wrap fully around the head for the most secure hold. Both plastic and fabric headbands work well to tame flyaways and absorb sweat.
While basic black gets the job done, explore fun prints and colors that fit personal style. Try twisting wider bands for a stylish wrap look. Headbands also protect hair from breakage and tangling during workouts.
As an added bonus, headbands conveniently cover bad hair days at the gym! Stock up on stretchy comfortable fabrics that will stand up to regular use.
Joggers
Joggers combine the comfort of sweatpants with a more structured silhouette. Look for lightweight jersey knits or French terry with slight stretching ability. Drawcords at the waistband and elastic or ribbed cuffs create a tapered look.
Roomy through the hips and thighs, joggers allow free movement for sports and exercise. Side pockets securely hold personal items in place. Look for moisture-wicking performance joggers to transition from the field or court to the streets.
Joggers work well for temperate weather training when extra insulation is not required. The casual style also works great paired with hoodies, tanks and sneakers for everyday chill hangs.
Workout Tees
A good workout tee should keep teens cool, dry and odor free during fitness pursuits. Look for soft, lightweight moisture-wicking fabrics like polyester or poly blends. Mesh paneling adds superior breathability.
Crew necks provide non-restrictive coverage and range of motion. Cap sleeves split the difference between tank and t-shirt for versatile wear. Contemporary graphics and motivational phrases appeal to teenage sensibilities.
For especially sweat-inducing activities like HIIT training, look for tees treated with anti-odor technologies to prevent lingering smells. Well-fitting workout tees also transition smoothly into casual everyday attire beyond the gym.
Windbreakers
Lightweight windbreaker jackets protect against gusty conditions during outdoor practices and competitions. Look for wind-resistant, water-repellent nylon or polyester shells to keep the elements at bay.
Zip-off sleeves allow teens to control their level of coverage and adapt to changing temperatures. Zippered side pockets securely hold gear and valuables. Drawcords at the hem and hood further block blustery winds.
Windbreakers pack down small for easy portability in backpacks and athletic bags. Even when not in use, they tie around the waist or hips when the weather may turn. Choose bold colors and prints that energize dreary rainy days.
Teens lead active lifestyles filled with sports, exercise, and casual hangouts with friends. Their wardrobes need to keep up with everything from soccer practice to math club meetings. When it comes to must-have sportswear pieces, yoga pants rank at the top for teenage girls.
Yoga Pants
Yoga pants have become a versatile athleticwear staple thanks to their comfort and flexibility. The stretchy performance fabric hugs the body while allowing full range of motion. Yoga pants work great for everything from downward dog to grabbing a smoothie with friends after class.
Leggings made of moisture-wicking fabric keep teens cool and dry throughout sweaty workouts. Compression material supports muscles while helping to improve blood circulation during physical activity. Wide waistbands provide tummy coverage and a secure fit that won’t slip or sag.
From cropped yoga pants to full-length leggings, different lengths allow teens to show off their kicks or stay covered in cooler weather. Fun prints and bold colors let girls express personal style. Yoga pants easily transition from school, to gym, to everyday wear.
Choosing the Right Fit
Since all bodies are different, it helps to try on several yoga pant styles and brands when shopping. In addition to length, rises can also vary. Low-rise pants sit below the belly button while high-waisted leggings come up to the natural waist.
Consider what activities the yoga pants will be used for. Sweatier workouts may require thicker compression fabrics while lounging calls for ultra-soft blends. Test stretch level by doing some squats and making sure the fabric doesn’t become sheer.
Properly fitted yoga pants won’t pinch at the waist or gap at the ankles. Ensure the material is not see through by checking in natural light. Comfort and opacity should align with individual preferences and body shape.
Mix and Match for Versatility
The best aspect of yoga pants is their versatility in teenage girls’ wardrobes. Here are some ways to wear them:
- With oversized hoodies or sweatshirts for casual hangouts
- Under shorts or skirts as leggings for extra coverage
- With athletic shoes for trips to the gym or studio
- Paired with tank tops for practicing yoga or pilates
- Under tall boots as tucked pants for added warmth
- With casual sneakers for running errands or going to school
Yoga pants look great styled with other athletic staples like sports bras, tanks, and comfy sneakers. The easy pull-on design makes them a hassle-free option for teens on-the-go. Having a few pairs in solid basics along with trendy patterns ensures endless outfit potential.
Care and Maintenance
Follow the specific washing instructions on the garment tag to prevent shrinkage or damage to yoga pants’ stretchy fabric. Most performance athleticwear can be safely washed in cold water on a delicate cycle then air dried.
Avoid excessive heat from dryers which can deteriorate elasticity over time. Use a laundry bag designated for delicates when washing to prevent snags. Immediately treat any stubborn stains prior to washing to avoid setting in.
Between wears, yoga pants may benefit from being hung or folded to maintain shape. Steam or iron if wrinkles become an issue. Check for signs of wear like pilling or thin spots and replace activewear once it loses functionality.
Yoga Pant Alternatives
While yoga pants rank number one, there are other excellent athletic bottom options for teen girls including:
- Leggings in wool blends or fleece for colder weather
- Compression capris for range of motion in warm climates
- Looser fitting joggers for casual comfort
- Shorts with built-in spandex for modest coverage
- Skorts that combine shorts with a skirt overlay
- Sweatpants for cozying up post-workout
Having a variety of activewear pants allows teens to pick what’s best for each activity. Mixing up fabrics and silhouettes also helps keeps their athletic looks exciting.
The Bottom Line
Yoga pants check off all the boxes for teen girls’ active lifestyles. The soft, stretchy fabric provides unrestricted movement during sports or exercise. Trendy prints cater to teenage tastes for self-expression. Different lengths and rises ensure a personalized fit.
Moisture-wicking performance material keeps them cool and dry across pursuits. Their versatility also allows yoga pants to pull double duty as streetwear. Simply put, no teen girl’s activewear wardrobe is complete without a few good pairs of yoga pants!
Teens have active lifestyles full of sports, exercise, school, and socializing. Their wardrobes need staples that seamlessly transition between activities. When it comes to must-have sportswear for teenage girls, supportive and comfortable sports bras top the list.
Sports Bras
Finding the right sports bra is crucial for teens going through bodily changes associated with puberty. The ideal sports bra works just as hard as the girl wearing it. Supportive compression reduces bounce during high-impact activities.
Breathable performance fabrics keep girls cool and dry even as workouts heat up. Strappy back designs allow full arm and shoulder mobility. Smart sports bra choices boost confidence and empower teens to move freely.
Finding the Perfect Fit
Like regular bras, sports bra sizing varies between brands and styles. Band measurement combined with cup size helps determine optimal fit. Here are some fitting tips for teens:
- Try on multiple sizes as breasts are still developing
- Bands should fit snugly but not dig in or restrict breathing
- Straps should be adjustable but not slip off the shoulders
- Cups should encapsulate without spilling over or gapping
- Bounce the body – no excessive movement should occur
Well-fitted sports bras feel secure even during intense activity. Trying styles with both compression and encapsulation provides versatility for different workouts.
Style Considerations
Here are some sports bra features and styles that cater to teenage girls’ needs:
- Removable padding for adjustable coverage
- Bright colors, patterns, and strappy details
- Racerback and T-back designs for full shoulder mobility
- Seamless construction prevents rubbing and irritation
- Moisture-wicking performance fabrics keep skin dry
- Crop tops for both fashion and lighter support needs
Mixing strappy bras for yoga with higher impact options for running or dance provides full activewear wardrobe coverage.
Sports Bra Materials
Fabric choice directly impacts sports bra functionality. Here are some common options:
- Compression: Stretchy spandex blends like lycra lend support
- Encapsulation: Cups with underwire prevent excessive bounce
- Performance Polyester: Wicks moisture and dries quickly
- Mesh: Added ventilation panels keep girls cool
- Microfiber: Soft and seamless against skin
Blend fabrics provide multiple benefits in one bra. Elastic bands maintain a secure fit throughout wear and washing over time.
Care Tips
Proper sports bra care ensures both optimal performance and longevity:
- Machine wash in cold water using a delicate cycle
- Hang dry or tumble dry on low to prevent damage from heat
- Use a mesh garment bag during washing to prevent stretching
- Inspect elastic before each wear and replace if it becomes loose
- Treat stains immediately before washing
- Hand wash when possible to preserve elasticity
Rotate between a few bras to increase the active lifespan of each. Replace any bras with torn seams, frayed straps or loss of compression.
Beyond Bras
While sports bras are essential, teenage girls need supportive tops too like:
- Moisture-wicking tank tops
- Lightly compressed workout tees
- Stretchy yoga tops
- Seamless camisoles with built-in bras
- Cropped workout hoodies
Layering different athletic tops caters to teens’ range of pursuits. Having both form-fitting and loose styles provides versatility.
The Activewear Essential
A good sports bra empowers teenage girls to move freely and focus on fun. The right fit and features allow teens to be active without discomfort or distraction.
Moisture-wicking fabrics keep girls cool, dry and odor-free as workouts heat up. Eye-catching colors and strappy details provide style along with support. Sports bras designed with teen bodies in mind boost confidence to live actively.
Teens lead increasingly busy lives filled with school, sports, exercise, hobbies, and socializing. Protecting their growing feet should be a top priority. When it comes to must-have activewear for teenage athletes, supportive and durable running shoes rank number one.
Running Shoes
Finding the optimal pair of running shoes allows teens to rack up miles comfortably. The right fit provides cushioning and stability to prevent injury as feet strike the ground. Breathable uppers keep feet cool even at high speeds.
Durable traction prevents slips on uneven terrain. Eye-catching styles and bold colors express teens’ personalities. While looks matter, performance and safety should take priority when selecting running shoes.
Getting the Right Fit
Choosing the correct size running shoe ensures both support and comfort. Follow these tips for sizing:
- Shop late afternoon when feet are most swollen
- Wear same type of socks you’ll use for running
- Leave thumbnail length space between longest toe and end of shoe
- Feet should not slip or feel pinched at heel or sides
- Toes should be able to splay and move freely
The overall fit should feel secure but not constricting. Take time walking and jogging around the store to test comfort and traction.
Shoe Features
Certain running shoe features cater to teen runners’ needs:
- Flex grooves for natural foot movement
- Breathable mesh for ventilation
- Cushioning at heel and ball of foot
- Durability for mileage
- Lightweight construction
- Supportive midfoot straps
Consider terrain – trail shoes have deeper traction while road shoes are more lightweight. Rotation prevents any one pair from getting overused.
Finding the Right Type
Foot shape and stride determine appropriate running shoe type:
- Neutral: No pronation; balanced cushioning
- Stability: Mild overpronation; firmer midsole
- Motion Control: Severe overpronation; reinforced midsole
Visiting a specialty running store allows gait analysis to match shoes to foot type. Replace shoes every 300-500 miles as cushioning breaks down.
Preventing Injury
Properly fitted running shoes reduce injury risk associated with underdeveloped teen bodies. Shoes help prevent:
- Blisters from friction
- Black toenails from impact
- Overuse pain
- Shin splints
- Sore knees
- Sprained ankles
Gradually increasing mileage avoids overstressing growing bones and muscles. Stretching properly warms up tissues and enhances flexibility.
Shoe Care Tips
Taking care of running shoes maximizes their lifespan:
- Allow shoes to air dry between runs
- Use shoe trees to maintain shape
- Spray with disinfectant to eliminate odors
- Loosen laces between wears
- Check tread and replace when worn down
- Clean mud or dirt after wet runs
Replace insoles every 300-400 miles for continuous cushioning. Shop late day for proper sizing as feet swell.
Too Cool for School
Beyond running, trendy sneakers have athletic and streetwear crossover appeal. Brands like Nike and Adidas have old school classics plus new hotness. Here are some popular casual athletic shoes:
- Air Jordans
- Air Force 1’s
- Converse Chucks
- Vans
- Slip on Vans
- Retro Runners
Sneaker collecting is a popular hobby. Matching shoe color to outfits shows creativity. Just be sure to have proper running shoes for actual exercise.
Strong Foundation
Quality running shoes provide literal support allowing teens’ active interests to flourish. Proper footwear improves speed and endurance while decreasing aches, pains and injury risk.
Mesh uppers and flexible soles ensure natural foot motion. Cushioning absorbs continual impact. With the right pair, teens can chase their goals without foot pain holding them back.
Teen life is constantly on the go between school, sports, exercise, hobbies, and friends. The right athletic wardrobe keeps up with their busy lifestyle. When it comes to must-have activewear, moisture-wicking athletic socks are essential.
Athletic Socks
High performance athletic socks might seem like an afterthought, but they play a crucial role in teen foot health. The right pair provides cushioning, stability, and moisture management during physical activity. Snug fits prevent irritation while ventilated fabric keeps feet cool and dry.
Fun patterns and bold colors let teens show off personality. Made with advanced technical fabrics, athletic socks protect growing feet across endless hours of activity. Here’s what teens should look for in athletic socks:
Moisture Wicking Fabrics
Fabrics that quickly wick moisture away from the skin prevent sweaty, blistered feet. Synthetic moisture wicking fibers include:
- Polyester
- Olefin
- Acrylic
- Spandex
Cotton absorbs and holds sweat rather than wicking it. Blends that incorporate cotton for softness should contain at least 60% synthetic moisture wicking fibers for optimal performance.
Snug Fit
Properly fitted athletic socks won’t slip, bunch or cause irritation within shoes. Key features include:
- Secure elastic bands
- Arch support
- Y-stitched heels
- Toe reinforcement
- Traction grips
Anatomical left and right footbed shapes provide better overall fit. Snug midfoot bands prevent sliding around yet don’t squeeze tightly.
Cushioning
Strategic cushioning in athletic socks absorbs impact and prevents blisters. Padding should target:
- Ball of foot
- Heel
- Top of toes
- Arch
Cushioning decreases in thinner, low-cut socks. Increased padding provides support and protects growing feet during developmental years.
Ventilation
Breathable mesh zones allow air circulation and moisture evaporation. Targeted ventilation placement includes:
- Top of foot
- Toe box
- Side panels
- Arch
- Heel
Proper airflow reduces odor causing bacteria from sweat accumulation. Feet stay drier and cooler with athletic sock ventilation.
Care Tips
Follow these sock care tips to maintain comfort and extend wear life:
- Wash after each wearing to prevent bacterial buildup
- Use mild detergent in cold water
- Air dry to avoid shrinking elastic
- Store properly folded or rolled
- Do not use fabric softener or bleach
- Inspect condition regularly and replace as needed
Rotate between multiple pairs to improve longevity. Hand wash delicates when possible.
Style and Personality
Today’s athletic socks balance performance with teen flair:
- Bright, bold colors
- Fun patterns and prints
- Pop culture graphics
- Neon accent details
- Stripes
No show, quarter, mid-calf and knee high lengths provide styling versatility. Patterns peeking out from sneakers show off personal style.
The Active Essential
Protecting teen feet should be a top priority for their long-term health. Cushioned, moisture wicking athletic socks absorb impact and sweat during intense activity.
Snug arch and heel bands prevent rubbing blisters. Ventilation keeps feet cool and dry for miles. Fun colors and prints add swagger to every step. Don’t overlook the importance of athletic socks in a teen’s activewear lineup!
Teens live fast-paced, active lifestyles. Their wardrobes need to effortlessly transition from school to sports to hanging out. When it comes to must-have athletic staples, versatile hoodies top the list for teenage style.
Hoodies
Hoodies provide the perfect balance of comfort, coverage and style for teens on-the-go. Soft, cozy fabrics keep them warm during cooler weather workouts. Drawstrings and roomy fits allow customization of coverage.
Iconic sportswear brands like Nike and Adidas elevate basic designs with signature logos and details. From the field to the classroom to the mall, hoodies tackle every teen setting.
Fabric Features
Not all hoodies are created equal. Look for these ideal fabric features:
- Soft cotton or polyester blends
- Brushed or fleece interiors
- Moisture-wicking performance fabrics
- Stretchability for ease of movement
- Breathability to prevent overheating
Performance hoodies work great as mid-layers for outdoor practices or as warm-up/cool-down cover-ups. The right fabrics balance comfort with functionality.
Style Preferences
Hoodies come in an array of styles tailored to teen tastes:
- Oversized or cropped fits
- Front kangaroo pocket
- Drawstring hood
- Bold logo graphics
- Trendy sleeve designs (raglan, dolman, batwing)
- Fun patterns and prints
- Distressed details
Neutral hoodies in black, gray, or white match any athletic ensemble from sporty to casual. Hoodies worn open over leggings and tanks become instant outfits.
Health Benefits
Hoodies provide more than just style and comfort. Here are surprising health benefits:
- Warmth: Limits hypothermia risk outdoors
- Sun protection: Hoods and fabric help block UV rays
- Injury prevention: Sleeves reduce scrape risk if teens fall
- Modesty: Provides coverage coming to/from practice
- Motivation: Squad hoodies build team spirit
Layering hoodies under coats or jackets boosts warmth exponentially. Having a few lightweight and heavyweight options adapts to forecast.
Care Tips
Follow these care instructions to maintain the comfort and performance of teen hoodies:
- Wash in cold water to prevent shrinking
- Tumble dry low or hang dry
- Avoid fabric softener which reduces absorbency
- Use a garment bag during washing to prevent pilling
- Spot treat stains immediately before washing
- Avoid bleach and hot water
Check zippers routinely for snags or damage and replace hoodies once they lose functionality or become tattered.
Beyond Hoodies
While hoodies get top billing, teens need other comfortable athletic tops too like:
- Fleece crewneck sweatshirts
- Long sleeve workout tees
- Thermal compression tops
- Performance pullovers
- Softshell jackets
Layering different athletic tops provides versatility across seasons and sports. Having both loose and more fitted pieces mixes up silhouettes.
Teen Wardrobe Staple
Hoodies check off all the boxes for teenage style and performance. Cozy softness combined with breathable functionality makes them a cross-over sensation from school to gym.
Signature styles from brands like Nike and Under Armour bring athletic edge. Customizable fits adapt to the wearer. For today’s active teens, hoodies can’t be beat!
Today’s teens lead increasingly busy, on-the-go lifestyles. Their activewear needs to seamlessly transition from school to sports to hanging out with friends. When it comes to must-have athletic staples, versatile leggings top the list for teenage girls.
Leggings
Leggings have become a wardrobe staple thanks to their comfort and flexibility. The stretchy performance fabric moves with the body, allowing free range of motion. Leggings work great for everything from yoga class to grabbing a post-practice smoothie with friends.
Moisture-wicking fabric keeps girls cool and dry during sweaty workouts. Compression material supports muscles while improving circulation. High waists prevent sagging and slipping. Here are some key features to look for in athletic leggings for teens:
Fabric Composition
Look for leggings made of technical fabrics like:
- Lycra® or spandex blends for stretch
- Polyester blends that wick moisture
- 4-way stretch fabrics that move naturally
- Opaque fabrics that aren’t see-through
Performance fabrics allow leggings to keep up with active teen lifestyles. Make sure leggings pass the squat test and aren’t transparent!
Compression Fit
Snug compression provides both support and comfort:
- Improves athletic performance
- Reduces muscle fatigue
- Enhances blood circulation
- Speeds post-workout recovery
Look for compression levels suited to teen activities – higher for intense training days, lower for casual wear.
Stylish Details
Leggings with teen-approved features include:
- Fun patterns, prints and colors
- Trendy exposed seam detailing
- Mesh panels for breathability and style
- Reflective elements for visibility
- Reinforced seams and gussets for durability
- Convenient stash pockets
Fashionable leggings worn as streetwear motivate teens to exercise. Mix solids with eye-catching prints for endless outfits.
Length Variety
Choose leggings in a range of versatile lengths like:
- Low rise hipsters
- Mid rise at natural waistline
- High rise over belly button
- Cropped above ankle
- Capri below knee
- Full length
Having options prevents fashion ruts. Leggings swap easily from cropped to full length as seasons change.
Care and Maintenance
Follow these care tips to prolong the life of athletic leggings:
- Wash in cold water inside a lingerie bag
- Hang dry or tumble dry on low
- Use laundry sanitizer to reduce odors
- Avoid fabric softeners and bleach
- Spot treat stains immediately
- Check for pilling and thin spots
Take leggings out of the dryer immediately to prevent shrinking. Fold them to maintain shape between wears.
Everyday Essential
Leggings check off all the athletic and casual style boxes for busy teens. Stretchy performance fabrics move freely from sport to street. Fun colors, prints and details give everyday wear flair.
Moisture wicking technology keeps girls cool, dry and comfortable all day long. No active teen’s wardrobe is complete without a few good pairs of leggings!
Teens lead active lifestyles filled with sports, exercise, school, and friends. Their athletic wardrobe needs to keep up with everything life throws at them. When it comes to must-have activewear staples, versatile shorts are essential for teenage athletes.
Shorts
The right athletic shorts allow total freedom of movement in warm weather workouts, while providing coverage and comfort. Breathable, lightweight fabrics wick moisture to keep skin cool and dry even when temps heat up.
Stretchy material moves freely with the body. Secure waistbands stay put without uncomfortable squeezing. Fun colors, prints and details give sports shorts teen flair. Here’s what to look for in athletic shorts for teens:
Lightweight Fabrics
Cool, breathable fabrics maximize air flow and ventilation. Ideal options include:
- Polyester
- Nylon
- Microfiber
- Mesh
Moisture-wicking properties pull sweat away from the skin for faster evaporation. Heat and humidity are no match for high-tech shorts!
Comfortable Compression
The right compression improves performance by:
- Increasing blood flow
- Boosting oxygen delivery
- Reducing muscle vibration
- Enhancing proprioception
Higher compression suits intense training days while moderate compression works for casual wear. The fit should feel snug but not constricting.
Secure Waistbands
Waistbands should provide stability without squeezing:
- Elastic or adjustable drawcord
- Encased elastic prevents rolldown
- Wide waistband disperses pressure
- Flatlock seams prevent chafing
Proper waistband construction keeps shorts securely in place without digging in. This prevents discomfort and slippage during active movement.
Adequate Length
Choose shorts with at least a 5-6 inch inseam for coverage:
- Longer for high intensity jumping/running
- Shorter for cycling or swimming
- Skorts add skirt overlay for fuller coverage
Length should allow teens to move freely without feeling self-conscious. Have options for different sports and preferences.
Personality & Style
Fun colors, prints and details make athletic shorts teen-friendly:
- Bold colors and colorblocking
- Cool graphics and prints
- Mesh panels
- Piping details
- Reflective elements
Athleisure shorts work great for casually chilling after practice too. Mix solids with busier prints for lots of looks.
Care Tips
Follow these care tips to maintain shorts’ performance and lifespan:
- Wash in cold water inside a garment bag
- Hang dry or tumble dry on low
- Use an anti-odor sports wash
- Spot treat stains immediately
- Avoid using fabric softener
- Check elasticity and replace if loose
Take shorts out of the dryer promptly before over-drying causes shrinkage issues. Fold them to help maintain shape.
Activewear Staple
Quality athletic shorts allow teens to play without restriction in warm weather. Light fabrics provide maximum airflow and range of motion.
Bold prints and fun colors mix fashion with function. Finding the right length and fit ensures teens stay cool, dry and comfortable all season long!
Today’s active teens need athletic apparel that goes the distance for school, sports, exercise and hanging out. When it comes to must-have sportswear staples, cozy sweatpants take the gold for versatility and style.
Sweatpants
Sweatpants may seem basic, but their comfort and performance make them MVPs of a teen girl’s wardrobe. Soft, fluid fabrics move freely during any activity. Drawstrings, elastic waists, and tapered legs customize the fit.
Iconic brands like Nike and Under Armour elevate basics with signature logo details. Read on for what makes sweatpants an essential for teenage athletes.
Fabric Flexibility
Quality sweatpants offer the best of both worlds:
- Soft cotton fleece feels ultra-comfy
- Performance polyester wicks moisture
- Spandex or stretch woven fabrics move with the body
- Brushed or French terry interiors feel plush
Choose midweight rather than heavy fabrics for year-round versatility. Details like side zips and mesh panels add breathability.
Customized Fit
Features like these allow sweatpants to fit every body:
- Elastic or adjustable drawstring waists
- Tapered legs keep things slimming
- Cropped, full length and jogger cuts
- Relaxed, slim and oversized fits
Consider rise preferences – low, mid or high waistbands. Ensure lengths don’t drag underfoot but still cover ankles when desired.
Performance Features
Technical details enhance sweatpants’ function:
- Moisture-wicking fabric keeps girls dry
- Gusseted crotch prevents rips
- Flatlock seams prevent chafing
- Reinforced hems and zips add durability
- Secure zippered pockets
Performance sweatpants work just as hard during intense training sessions as casual everyday wear.
Style With Spirit
Cute accents give basic sweatpants teen appeal:
- School colors, names or logos
- Trendy camo and tie-dye prints
- Split or layered hems
- Ribbed cuffs
- Statement graphics
Wear sweatpants over leggings or tights as edgy streetwear. Mix colors and patterns for tons of styling variety.
Care Tips
Follow these care instructions to keep sweatpants looking fresh:
- Wash in cold water and tumble dry low
- Avoid fabric softeners that reduce absorbency
- Use a garment bag when washing
- Spot treat stains immediately
- Hang to dry for delicates and prints
Taking sweatpants out of the dryer promptly prevents shrinking. Store folded to help maintain shape.
Teen Wardrobe MVP
Sweatpants check off all the boxes of comfort, performance, and style for busy teens. The soft feel and roomy fit provides cozy warmth for low-key days.
Moisture-wicking fabrics and athletic details ramp up the options for training. Signature sporty style says you’re ready to crush any goal!
Today’s active teens need footwear that can keep up with their busy lives. When it comes to must-have athletic shoes, versatile sneakers take the gold for everyday wear, sports and street style.
Sneakers
Sneakers provide the perfect combination of performance, comfort and style for teens on-the-go. Lightweight materials, supportive soles and eye-catching designs make sneakers an footwear essential. From school to the gym to hanging out, sneakers tackle every activity.
Materials
Look for sneakers made using technical features like:
- Breathable mesh uppers
- Durable leather or suede overlays
- EVA foam midsoles
- Shock-absorbing rubber outsoles
- Removable insoles for arch support
Knit uppers provide stretch and flexibility while leather adds structure. Soles should provide cushioning and grip without excess weight.
Support
Sneakers need elements providing foot support:
- Padded tongue and collar
- Secure closure via laces or straps
- Reinforced heel counter
- Toe bumper protection
- Responsive sole
Orthotics or insoles can be added if more arch or heel support is needed. Wide and narrow sizes accommodate variations in foot shape.
Style
From retro to futuristic, sneaker styles align with teen tastes:
- Chunky platforms
- Minimalist slip-ons
- Throwback silhouettes
- Textured knits
- Mixed materials
- Bold signature branding
White sneakers remain versatile basics while neon colors pop. Distressing and doodle art add an artsy touch.
Versatility
Sneakers work for any activity on a teen’s schedule:
- Casual everyday wear
- Walking/running shoes
- Light training and gym sessions
- Weekend errands
- Pickup sports games
- Traveling in comfort
Different sneaker silhouettes align with athletic versus casual needs. Wearing sneakers prevents having to pack extra footwear.
Care Tips
Make sneakers last longer by:
- Letting them air dry fully between wears
- Using removable insoles to absorb sweat
- Spot cleaning scuffs immediately
- Replacing laces when frayed
- Using a protective spray to repel stains
Take out shoelaces before washing. Store with shoe trees inserted to help retain shape.
Kicks Game Strong
Sneakers offer unmatched versatility to handle active teen lifestyles. Supportive cushioning protects growing feet across endless hours on the move.
Breathable fabrics keep feet cool while standout style makes sneakers the ultimate athletic fashion accessory. For today’s teens, sneakers can’t be beat!
Today’s active teens need athletic apparel that can keep up with their nonstop lifestyles. When it comes to warm weather staples, breathable tank tops take the gold for versatility, style and performance.
Tank Tops
Tank tops provide lightweight coverage and ventilation for teen girls on the move. Breathable fabrics keep skin cool and dry even during hot weather workouts. Sporty silhouette and details align with athletic sensibilities.
Moisture-wicking materials draw sweat away from the body. Dynamic racerback designs allow full freedom of movement. Fun prints, colors and styling capture teenage fashion preferences. Here’s why tank tops are a must for athletic teens:
Breathable Fabrics
Well-ventilated fabrics maximize airflow:
- Mesh
- Microfiber
- Lightweight cotton
- Polyester blends
- Athletic jersey
Moisture-wicking properties pull sweat away from skin keeping girls cool and dry. Tanks should stretch to allow unrestricted mobility.
Stylish Designs
On-trend tanks feature:
- Caged and strappy backs
- Built-in bras
- Asymmetrical hemlines
- Flattering cropped lengths
- Unique necklines
- Colorblock details
Look for longer tanks offering fuller coverage for more modest teens. Racerback silhouettes enhance shoulder movement.
Performance Features
Technical details boost tank functionality:
- Quick-drying hydrophobic fabrics
- UPF sun protection
- Anti-odor properties
- Four-way stretch
- Chafe-reducing flatlock seams
Performance tanks keep teens cool, dry and focused on the activity at hand. Some tanks even have built-in support.
Easy Care
Caring properly for athletic tanks extends their lifespan:
- Machine wash cold inside a garment bag
- Tumble dry low or hang dry
- Avoid fabric softeners
- Pre-treat any stains
- Inspect for holes or tears before wearing
Taking tanks promptly out of the dryer prevents shrinking. Store folded versus hanging to minimize stretching.
Versatile Staple
Breathable tank tops make warm weather activity comfortable for athletic teens. Moisture-wicking fabrics keep girls cool, dry and focused.
Trendy back details add both function and style. Tank tops perform during solo workouts then seamlessly transition into casual everyday wear.
Today’s active teens juggle school, sports, exercise, social lives and more. Having athletic apparel that can keep up is a must. When it comes to hair accessories, versatile headbands take the gold for keeping stray hairs in check.
Headbands
Headbands easily corral loose hairs to keep vision clear and focus on the task at hand. Stretchy designs conform to the head while absorbing sweat. Fun prints and colors allow teens to showcase personal flair.
Headbands protect hair from breakage and tangles during repetitive motions. They also conveniently hide bad hair days at the gym! Here’s what makes headbands a teen athleisure essential:
Stay Put Styles
Look for headbands engineered to stay securely in place:
- Wide bands that wrap fully around head
- Gripping fabrics like silicone that prevent slipping
- Absorbent terry or spandex blends
- Adjustable straps or toggles for custom fit
Thinner bands may need bobby pin reinforcement to remain in place. Avoid rigid plastic or metal bands that slide and pinch.
Performance Features
Technical headband features cater to active teens:
- Moisture-wicking fabric to absorb sweat
- Lightweight, breathable construction
- UPF sun protection
- Reflective accents for visibility
- Odor prevention
Look for versatility – thicker bands for colder weather, lighter versions to beat summer heat.
Cute Styles
Fun colors, prints and details make headbands insta-worthy:
- Floral and geometric prints
- Ombre color gradients
- Glitter or metallic accents
- Neon and pastel hues
- Twisting, braiding or knotting
Look for reversible bands to coordinate with any outfit. Adding headbands dresses up messy buns or ponytails.
Easy Care
Keep headbands performing their best by:
- Spot clean immediately after use
- Let air dry fully after washing
- Use cool water and mild detergent
- Store flat instead of rolled
- Hand wash delicates when possible
Avoid overly hot water or dryers which can damage elasticity over time. Toss bands once they become loose or threadbare.
Hair Helpers
Beyond headbands, teens need other hair tools like:
- Jaw clips
- Soft scrunchies
- No-slip hair ties
- Bobby pins
- Invisible hair rings
Mix up textures from soft terry to smooth nylon. Updated looks match teen style preferences.
Active Essential
Headbands are vital accessories for active teens on-the-go. Stretchy designs stay put securing loose hairs, while absorbing sweat.
Fun colors and prints allow self-expression. Headbands protect hair from breakage during sports and exercise. No teen’s gym bag is complete without this hair hero!
Joggers
Sportswear and activewear have become incredibly popular among teens in recent years. With health and fitness being a top priority, young people are looking for comfortable, functional attire that also allows them to express their personal style. The athleisure trend has led to sporty clothing becoming a fashion statement rather than just gym gear. From sleek yoga pants to stylish sneakers, there are so many on-trend options that are perfect for teens’ busy, active lifestyles.
Joggers, in particular, have emerged as a must-have item that combines comfort and style effortlessly. These lightweight pants have a tapered leg and elastic cuffs at the ankles, making them ideal for athletic activities or just casual wear. Joggers come in a variety of colors and prints that allow teens to showcase their personalities. Neutral shades like black, gray, and olive are perfect for creating versatile looks that can be dressed up or down.
Bolder prints like camo, tie-dye, and floral let teens make a style statement. Joggers also come in faux leather, denim, and other fabrics besides the traditional cotton-polyester blend. This variety allows young people to match their joggers to their own aesthetic. For a sporty vibe, pair joggers with a graphic tee and sneakers. Dress them up with a crop top or bodysuit and some jewelry for a night out. From the gym to the streets, joggers are the ultimate versatile piece.
Sports Bras
Finding a supportive, comfortable sports bra is a must for teenage girls with active lifestyles. The right sports bra can make all the difference during workouts, dance class, or PE. Over the past few years, sports bras have evolved from purely functional to stylish athletic wear. Bold colors, fun prints, and strappy cage designs make sports bras just as fashionable as they are practical.
Sports bras come in compression and encapsulation styles to provide a customized level of support. Compression bras squeeze the breasts close to the chest for light to moderate activity levels. Encapsulation bras fully surround each breast individually for maximum support during high-intensity exercise. Racerback and straps that convert to crisscross are popular sports bra features that allow for a wide range of motion. Seamless construction and breathable performance fabrics keep teens cool and comfortable during sweat sessions.
Choosing sports bras in bright colors or patterns allows teens to show off their style under sheer tops or open-back tanks. For casual wear, pairing an everyday bra with high-waisted joggers or bike shorts is a comfy-cute look. Whether they need max support for cheerleading practice or lightweight comfort for yoga, today’s selection of sports bras lets active teens find the perfect fit for their bodies and activities.
Athleisure Loungewear
Over the past few years, athleisure clothing that combines comfort and style has become incredibly popular among teens who value both fashion and functionality. Loungewear is no exception to this trend. Today, there are so many comfy yet cute loungewear pieces perfect for teens’ chill days at home or running errands.
Oversized crewneck sweatshirts, cozy jogger pants, and stretchy bike shorts let teens relax in style. Adding fun cropped hoodies, tie-dye leggings, or sporty zip-up jackets elevates basic loungewear. High-waisted joggers and sweatpants are also on-trend choices that are flattering and stylish. Plush fabrics like velour or sherpa give loungewear a luxuriously soft feel. Throwing on an athleisure hoodie or sweatsuit over a sports bra and spandex shorts creates a casual, sporty look perfect for grabbing coffee with friends.
Loungewear sets featuring bralettes, shorts, and lightweight zip-up jackets are also popular among teens. Mixing and matching pieces allow for customized outfits for whatever the day brings. Whether heading to practice straight from school or enjoying a movie night at home, athleisure-inspired loungewear lets teens kick back in cool comfort and style.
Biker Shorts
Biker shorts are one of the biggest athleisure trends among teens in recent years. These form-fitting shorts hit mid-thigh and feel like a second skin, providing unlimited comfort and movement. Initially worn by cyclists, biker shorts are now an everyday wardrobe staple. They are ideal for yoga, dancing, jogging, or just casual wear thanks to their stretchy fabric blend that retains its shape.
Teens love being able to style biker shorts in so many ways thanks to their sleek, streamlined look. Throwing on an oversized tee or hoodie with biker shorts creates an effortlessly cool outfit. Cropped sweatshirts and sports bras also pair well for sporty chic style. High-waisted biker shorts elongate the legs, while side slits and mesh paneling add eye-catching details.
Biker shorts now come in an array of colors and prints like tie-dye, camo, and floral to suit teens’ tastes. Neutral shades like black, gray, and olive green are versatile basics that match with anything. Whatever their plans for the day, teens can feel stylish and comfortable rocking this athleisure essential.
Track Pants
Track pants have been a staple of athletic wear for decades, but they have seen a major style resurgence recently among fashion-forward teens. The signature side stripes and tapered fit are sporty yet street-ready. Made from lightweight cotton, polyester or nylon, track pants allow for easy movement during any activity. But their streamlined silhouette also gives them a polished look.
Teens are embracing the retro athletic vibe of track pants and modernizing them with cropped lengths, mesh paneling, striking racing stripes and color blocking. Pairing these pants with hoodies, tanks and sneakers channels old-school track style. Dressing them up with heels and fitted tops takes the look straight to the streets. Drawstrings at the waistband and cuffed ankles provide a customized fit and sporty flair.
Beyond classic black, gray and blue, track pants now come in vibrant hues and bold prints like tie-dye, camo and animal print. Made for everything from working out to chilling out, track pants deliver comfort without sacrificing an ounce of classic cool. Teens are racing to add this iconic athletic style to their closets.
With the ongoing popularity of athleisure, sporty styles will continue to be mainstays of teen fashion. Whether they are hitting the gym, going to class, or hanging out with friends, today’s teens want clothes that combine comfort, functionality and flair. From stretchy yoga pants to stylish sneakers, sportswear has never been trendier. The versatility and comfort of pieces like joggers, sports bras, biker shorts and track pants make them essentials for the busy, active lifestyles of teens today.
Workout Tees
With health and fitness being top priorities for today’s teens, activewear has become a major fashion trend. Young people want comfortable, functional sportswear that also expresses their personal style. From leggings to sneakers, there are countless on-trend athletic pieces that are perfect for busy, active lifestyles. One staple that combines performance and flair is the workout tee.
Workout tees check all the boxes for stylish, sporty teens. Made from moisture-wicking technical fabrics, they keep cool and dry during any activity. Oversized cuts provide room to move while flattering the figure. Eye-catching prints and messages let teens showcase their personalities. Workout tees effortlessly combine the best of fitness wear and casual street style.
Cropped, loose-fitting workout tees have become wildly popular for their stylish versatility. They can be dressed up with skirts or dressed down with leggings or joggers. Racerback workout tees are great for yoga, dance, and CrossFit, allowing a wide range of arm movements. Bold cut-out designs and mesh paneling up the wow factor while increasing breathability.
Vibrant all-over prints like tie-dye and camo take basic workout tees to the next level. Blending retro vibes and streetwear edge, printed workout tees are statement-makers. Teens also love inspirational phrases and cheeky sayings on their gym tees as fun forms of self-expression.
Workout tees can also symbolize teens’ hobbies and interests beyond just working out. Music band tees, dance squad shirts, and tees representing favorite YouTubers showcase passions and personalities. Matching workout sets featuring tees and leggings take twinning to sporty new heights.
Joggers
Another athleisure essential among teens is the versatile jogger pant. With their soft fabrics and elastic cuffs, joggers are perfect for lounging and athletic activities. Teens love being able to wear them to dance rehearsals, yoga class, or just casual hang outs. The slim, tapered fit creates a streamlined silhouette that flatters a range of body types.
Joggers now come in faux leather, denim, and other elevated fabrics besides the traditional cotton blends. This material variety lets teens match their joggers to their personal style. Neutral colors like black, gray, and olive green work for any occasion, while bold camo and floral prints make a style statement.
Teens often rock joggers with crop tops or oversized sweatshirts for a relaxed, sporty look. Joggers can also be dressed up with cropped hoodies, tanks and trendy sneakers for everyday wear. From the gym to the classroom, joggers go with anything.
Windbreakers
Windbreaker jackets have seen a major revival among fashionable teens in recent years. The lightweight, high-performance nylon makes them perfect for active days. Meanwhile the streamlined silhouettes and bold retro color blocking bring stylish flair. Windbreakers are the ultimate jacket for form, function and fashion.
Oversized windbreakers with cropped hems have a streetwear vibe perfect for teens. Pairs nicely with workout tees, leggings or bike shorts. Windbreakers also come in shimmery metallics, iridescent fabrics and color-shifting hues for head-turning style. Utilitarian details like zippered pockets and adjustable hoods boost functionality.
From ’80s neon brights to color blocked black-and-whites, windbreakers let teens rock retro sporty style. Throwing on a windbreaker over yoga pants and a sports bra creates an instantly cool athleisure look. Light as air yet big on style, windbreakers are a versatile layering piece.
Yoga Pants
In the athleisure fashion world, workout tees meet their match with yoga pants. These high-stretch, formfitting pants let teens move through yoga, dance, or cardio in total comfort. Made from moisture-wicking high-tech fabrics, yoga pants wick away sweat while retaining their shape wear after wear.
Yoga pants typically have a wide, high-rise waistband that smooths and slims the figure. Added details like mesh cutouts, sheer insets and contrast side stripes amp up the athletic style. Teens love rocking yoga pants with oversized tees, tanks and hoodies for casual comfort.
Of course, yoga pants aren’t just for yoga anymore. Teens wear them for everything from movie marathons to coffee dates, paired with a variety of tops for different looks. Super soft fabrics with touchable textures elevate basic yoga pants. Whether actually working out or just hanging out, yoga pants deliver stretch, comfort and chic sporty style.
Teens today want versatility from their activewear to keep up with their busy lives. Pieces like workout tees, joggers, windbreakers and yoga pants effortlessly go from the gym to the street. Matching sets and coordinated looks provide head-to-toe sporty style. With endless mix-and-match potential, athleisure gives teens both comfort and coolness.
From stylish sneakers to stretchy leggings, sportswear is now streetwear for fashionable teens. Blending functionality with flair, athleisure pieces like workout tees allow young people to workout and hangout while showcasing their personal style. For today’s active, on-the-go teens, sporty is the new chic.
Windbreakers
Teens today want sporty styles that take them from school to the studio to the streets. Athleisure wear that fuses fashion and function is now dominating teen wardrobes. One piece that perfectly captures this active lifestyle aesthetic is the windbreaker jacket. This lightweight throw-on has become a versatile style essential.
Windbreakers are the ultimate sporty layering piece. Made from crinkly nylon or technical fabrics, they provide protection from the elements while allowing full mobility. Oversized and cropped fits create street-ready silhouettes. Bold retro color blocking and color-shifting iridescents give windbreakers an eye-catching edge.
Teens love windbreakers for adding a sporty flair to any outfit. Throwing one on over a tee and leggings instantly amps up the athletic vibe. Windbreakers also pair well with joggers, yoga pants, shorts and tanks. Adjustable hoods, zip pockets and drawstring waists deliver sporty function.
Beyond just wearing them for working out, teens incorporate windbreakers into their signature laidback style. An oversized windbreaker brings a relaxed vibe to jeans and a crop top. Windbreakers worn as lightweight jackets add a casual, streetwear element. Their athletic roots now make them so much more.
Biker Shorts
For teens, biker shorts are the new everyday essential. These slim, stretchy shorts contour to the body for unlimited mobility. Initially created for cycling, biker shorts quickly crossed over into athleisure wear. Teens love being able to move freely while looking fierce.
The formfitting silhouette of biker shorts flatters and elongates the legs. High-waisted styles accentuate the waist. Bold colors and fun prints like tie-dye allow teens to showcase their style. Biker shorts pair perfectly with oversized shirts, tanks and hoodies for casual cool.
Teens wear these shorts for everything from dance practice to coffee dates. Their moisture-wicking technical fabrics keep active teens cool and dry. Stretchy performance materials move with the body, retaining their shape all day long. From the studio to the street, biker shorts are a sporty staple.
Joggers
Joggers are must-have athleisure item for fashionable teens who are always on the move. With their tapered leg and elastic cuffs, joggers combine style and comfort in one go-to garment. Teens love the slim, streamlined fit that flatters without constricting.
Made from soft cotton blends or shiny performance fabrics, joggers allow teens to stay active in supreme comfort. They transition seamlessly from the gym to running errands. Teens often rock joggers with oversized hoodies or cropped shirts for casual chill vibes.
Beyond basic blacks and grays, joggers now come in bold camo and floral prints as well as faux leather and denim. This expanded material selection lets teens match their joggers to their personal style. Form and function unite in these activewear staples.
Sports Bras
A good sports bra is crucial for teen girls who lead active lifestyles. The athletic wear market has exploded with options that offer both support and style. Vibrant colors and fun prints make sports bras just as fashionable as they are functional.
Finding the right sports bra means considering factors like activity level and breast shape. Compression styles offer light support for yoga or pilates. Encapsulation bras provide individualized support by cup sizing. Racerback and multi-strap styles allow freedom of movement.
Seamless sports bras create a smooth silhouette under tank tops and tees. Mesh paneling and strappy cage backs up the style factor. Whether hitting a HIIT class or just chilling out, today’s sports bras keep teens cute and comfortable.
Windbreakers, biker shorts, joggers and sports bras fuse fitness and fashion. Teens want versatility to go from the gym to the streets. Athleisure pieces allow them to workout and hang out while expressing personal style. For on-the-go teens, sporty is the new chic.