How can you turn your backyard into a lacrosse paradise. What are the essential gear items for a perfect lacrosse practice setup. Which equipment will help improve your lacrosse skills at home.

Elevate Your Game with a Lacrosse Rebounder

A high-quality lacrosse rebounder is the cornerstone of any backyard lacrosse setup. This versatile piece of equipment allows players to hone their shooting accuracy, passing technique, and hand-eye coordination without the need for a practice partner. Top-tier rebounders from brands like Backyard Unlimited and Lacrosse Unlimited offer adjustable angles and multiple shooting surfaces, enabling players to practice various shot types and simulate game-like scenarios.

Choosing the Right Rebounder Size

When selecting a lacrosse rebounder, consider the available space in your backyard and your skill level. Larger 6×6 foot rebounders are ideal for spacious yards and allow for a wide range of drills, including passing and catching. For more compact spaces, a 4×4 foot rebounder can still provide excellent practice opportunities. Regardless of size, prioritize sturdy steel-framed models that can withstand years of intense use.

Customizing Your Practice with Angle Adjustability

The best lacrosse rebounders feature adjustable angles, allowing players to tailor their practice sessions to specific skills. A vertical angle simulates ground balls, while more acute angles help players work on curve shots and other advanced techniques. Some high-end models even offer independent side adjustments for creating complex drills that challenge and improve overall lacrosse proficiency.

Stock Up on Quality Lacrosse Balls

A steady supply of lacrosse balls is essential for any serious player looking to improve their skills at home. Investing in a multi-pack of high-bounce rubber lacrosse balls ensures you’ll never run short during intense practice sessions or impromptu backyard games.

Selecting the Right Ball Size and Type

Choosing the appropriate lacrosse ball size is crucial for effective practice. Youth and women’s lacrosse balls typically measure 7.5-8 inches in circumference, while men’s balls are slightly larger at 8.5-9 inches. For beginners, especially young players, softer low-bounce balls can help build confidence and improve catching skills. As players progress, incorporating regulation rubber balls into practice sessions becomes important for developing versatility and game-ready skills.

Optimize Your Performance with Position-Specific Lacrosse Sticks

The right lacrosse stick can significantly impact a player’s performance and confidence on the field. While multi-purpose heads are suitable for general practice, players looking to specialize in specific positions can benefit from tailored stick designs.

Attack, Midfield, and Defense Stick Considerations

Attack players typically prefer quick sticks with precision-oriented heads for accurate shooting. Midfielders benefit from versatile sticks with a balanced design for handling and passing. Defensive players often choose wider heads with more surface area for effective checking. When selecting a stick for backyard practice, consider your primary playing position and seek recommendations from experienced players or coaches.

Stick Maintenance and Replacement

Regular maintenance of your lacrosse stick is crucial for optimal performance. Replace stick heads at least once per season, or more frequently if you notice wear on the sidewalls or pocket. Restringing your stick regularly helps maintain the ideal pocket shape for consistent throwing and shooting. Keeping spare heads on hand ensures you can quickly swap out worn equipment without interrupting your practice routine.

Protect and Enhance Your Game with Lacrosse Gloves

Lacrosse gloves are a critical piece of protective gear that also contribute to improved ball control. High-quality gloves feature cut-resistant fabrics to shield hands from checks and errant passes, while textured surfaces enhance grip for better cradling, scooping, and passing accuracy.

Finding the Perfect Fit

Properly fitted lacrosse gloves are essential for both protection and performance. Gloves should fit snugly without restricting movement, allowing for full range of motion in the fingers and wrists. Many players prefer gloves with ventilated palms to reduce sweat buildup during intense practice sessions. When trying on gloves, simulate cradling and stick handling motions to ensure comfort and dexterity.

Essential Protective Gear for Safe Practice

While backyard practice may seem less intense than competitive play, proper protective gear remains crucial for preventing injuries and building confidence. A well-fitted helmet, mouthguard, and appropriate padding should be standard equipment for any lacrosse player, even during solo practice sessions.

Helmet Selection and Maintenance

Invest in a high-quality lacrosse helmet that meets current safety standards. Look for models with adjustable padding to ensure a snug, comfortable fit. Regularly inspect your helmet for any signs of wear or damage, and replace it according to manufacturer recommendations or if it sustains a significant impact.

Arm Guards and Shoulder Pads

Arm guards and shoulder pads provide essential protection against checks and collisions. Choose gear that offers a balance of mobility and coverage, allowing for unrestricted movement during practice drills. Adjustable straps and breathable materials contribute to comfort during extended training sessions.

Create a Dedicated Lacrosse Practice Area

Transforming a section of your backyard into a dedicated lacrosse practice area can significantly enhance your training experience. Consider installing artificial turf or maintaining a well-groomed grass surface to simulate field conditions. Adding boundary markers or portable goals can help create a more realistic practice environment.

Lighting Solutions for Extended Practice

To maximize practice time, especially during shorter winter days, consider installing outdoor lighting in your lacrosse practice area. LED floodlights or string lights can provide adequate illumination for evening training sessions. Ensure that lighting is positioned to minimize glare and shadows, allowing for clear visibility of the ball and equipment.

Incorporate Technology for Advanced Training

Leveraging technology can take your backyard lacrosse training to the next level. Speed and agility sensors, shot speed radars, and video analysis tools can provide valuable feedback on your performance and help identify areas for improvement.

Mobile Apps for Skill Development

Numerous mobile apps are available to supplement your physical training. These apps can offer workout plans, drill ideas, and even virtual coaching sessions. Some advanced applications use augmented reality to create interactive training experiences, allowing you to visualize and practice complex plays in your backyard.

Organize Your Gear with Smart Storage Solutions

Efficient storage of your lacrosse equipment not only keeps your backyard tidy but also helps protect and extend the life of your gear. Consider investing in weather-resistant storage containers or a small shed to house your equipment when not in use.

DIY Equipment Racks

Create custom storage solutions for your lacrosse gear using PVC pipes or wooden pallets. A simple rack can keep sticks organized and easily accessible, while hooks or pegs can be used to hang protective gear for quick drying after practice. Incorporating a ball bucket or bin near your storage area ensures you always have plenty of balls on hand for shooting practice.

Hydration and Recovery Essentials

Proper hydration and recovery are crucial components of any effective lacrosse training regimen. Set up a hydration station in your backyard practice area with a cooler or insulated water dispenser to encourage regular fluid intake during intense sessions.

Recovery Tools for Post-Practice Care

Incorporate recovery tools into your backyard lacrosse setup to promote muscle health and prevent injuries. Foam rollers, resistance bands, and massage balls can be used for post-practice stretching and self-massage. Consider creating a small stretching area with a yoga mat or artificial turf section for cool-down routines.

By incorporating these essential gear items and thoughtful setup strategies, you can transform your backyard into a comprehensive lacrosse training oasis. This personalized practice space will not only help you improve your skills but also foster a deeper connection with the sport. Remember to regularly assess and upgrade your equipment as your skills progress, ensuring that your backyard lacrosse haven continues to challenge and inspire your growth as a player.

Lacrosse Rebounder: Hone Skills With Target Practice

There’s no better way to improve your lacrosse shooting accuracy and technique than with a high-quality rebounder net. Investing in a freestanding lacrosse rebounder provides instant feedback as you unleash shot after shot. Look for a rebounder that allows you to adjust rebound angles and speed to match your skill level. Top brands like Backyard Unlimited and Lacrosse Unlimited offer rebounders with multiple shooting surfaces to practice any type of lacrosse shot. Set it up and get ready for hours of solo practice on your handling, passing, catching, and shooting skills.

Choose the Right Backyard Lacrosse Rebounder Size

Your backyard lacrosse rebounder should be the right size for the amount of space you have – and your skill level. Larger rebounder nets around 6 x 6 feet are ideal if you have plenty of room and want to practice passing and catching as well as shooting. More compact 4 x 4 foot lacrosse rebounders are great for tight backyard spaces. No matter what size you choose, look for a sturdy steel framed rebounder that will hold up to seasons of use.

Angle Adjustability for Customized Practice

The best lacrosse rebounders allow you to adjust the angles to work on specific types of shots and skills. For example, setting a straight vertical angle mimics bouncing shots off the ground, while more acute angles let you practice tricky curve shots around defenders. High-end rebounders from brands like Backyard Unlimited even let you adjust each side independently for advanced solo drills. Dial it in to challenge yourself as your skills progress.

Lacrosse Balls: Invest in a Quality Multi-Pack for Hours of Play

You’ll burn through lacrosse balls during backyard practice sessions and pickup games, so stock up. Lacrosse Unlimited offers bulk packs of high-bounce rubber lacrosse balls so you’ll always have plenty on hand. Opt for neon orange and yellow balls for better visibility. Multipacks are also more economical than buying balls individually. Store some extras in your lacrosse bag as well so you’ll never be left ball-less at the field or park.

The Right Lacrosse Ball Size Matters

Make sure to buy lacrosse balls sized for your age level and gender. Youth and women’s lacrosse balls measure from 7.5 – 8 inches in circumference. Men’s lacrosse balls are slightly larger at 8.5 – 9 inches around. While it’s okay to use a men’s ball for women’s and youth play, smaller balls don’t have enough mass for competitive men’s lacrosse. Buy a multi-pack of regulation-size balls for your age level for ideal handling and play.

Softer Balls Help Build Confidence

Soft, low-bounce lacrosse balls are great for beginning youth players still working on their catching skills. The soft material is more forgiving for developing hands. Gradually mix in more regulation rubber lacrosse balls as skills improve. Training with both develops versatility. Just make sure to differentiate your practice balls from regulation game balls to avoid confusion.

Lacrosse Sticks: Find the Perfect Stick for Each Position

Having the right lacrosse stick improves performance and confidence. While you can’t go wrong with a simple multi-purpose head, players looking to specialize benefit from a position-specific stick. Attack players need quick sticks optimized for precision shots on goal. Handles with a tighter face and scoop work best for midfielders who handle and pass often. Defensive players favor wider heads with more surface area for checking. Consider your or your child’s preferred position when selecting new lacrosse sticks for backyard practice sessions.

Focus on Stick Materials and Brand Reputation

Opt for lacrosse stick shafts and heads constructed from durable alloys like titanium and scandium. Top brands like Maverik and STX emphasize quality materials for optimal strength and responsiveness. Pocket placement and head shape also affect performance. Ask fellow players for stick recommendations based on position to find options best suited for how you play the game.

Replace Heads and Strings Regularly

Don’t wait until your lacrosse stick head breaks to replace it. As the sidewalls and pocket wear down, your performance will decline. Swap out heads at least every season to ensure top play. Also restring sticks regularly to maintain optimal pocket shape and throwing/shooting performance. Keep extra heads on hand so you can replace them when needed without missing any practice reps.

Lacrosse Gloves: Protect Hands and Create Control

Lacrosse gloves provide essential protection for your hands while also enhancing ball control. Cut-resistant fabrics shield your fingers and palms from checks and passes. Textured glove surfaces give you a better grip on the ball for confident cradling, scooping, and passing. attack players benefit from gloves with maximum dexterity, while defenders need added padding and durability. Consider your position and age group when selecting lacrosse gloves for backyard practice and play.

Palm Padding Prevents Stinging Pain

Sturdy padding built into the palm area helps absorb impact from constant catching and throwing. Otherwise you’ll end up with bruised and stinging palms that make simply cradling the ball painful. Multi-layer palm protection will spare your hands – especially important for young developing players. Just make sure gloves still allow enough dexterity for skilled stick handling.

Prioritize Fit for Full Hand Mobility

The right lacrosse glove fit ensures full freedom of movement and hand function. Size youth gloves according to age guidelines and measure older kids’ hands before buying. Adult gloves come in small, medium, large sizing. Try gloves on and make sure they don’t restrict motion – fingers should extend to the end of the gloves. Proper fitting gloves maximize protection without sacrificing dexterity.

Lacrosse Helmets: Prioritize Safety With Proper Headgear

The right lacrosse helmet keeps your head and face protected. Helmets are mandatory for all organized and competitive play. Even during casual backyard sessions, helmets greatly reduce the risk of traumatic head and face injuries from errant balls and contact. Leading brands like Cascade and Warrior engineer lightweight but sturdy helmets designed for lacrosse movements and impacts.

Men’s and Women’s Helmets Are Not Interchangeable

Men’s and women’s lacrosse mandate different helmet types designed for their specific gameplay. Men’s helmets have more comprehensive face protection while women’s feature open visors with minimal caging. Make sure male and female players use their correct helmet type for optimal safety. Some brands offerhelmetsapproved for both men’s and women’s lacrosse for versatility.

Proper Helmet Fit Ensures Protection

An ill-fitting lacrosse helmet compromises your protection and puts you at risk for injury. Helmets should sit squarely on the head with the front rim one finger width above the eyebrows. Chin straps and side clasps keep helmets secure. Replace helmet liners as they compress over time. Well-fitting helmets stay put and provide necessary head and face shielding.

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Lacrosse Balls: Invest in a Quality Multi-Pack for Hours of Play

You’ll be hurling lacrosse balls left and right during intense backyard practice sessions, so be prepared with a stocked multi-pack. Brands like Brine and Maverik offer budget-friendly value sets so you’re never left empty-handed. The right lacrosse balls become extensions of your stick. Opt for regulation size and bright colors for maximum visibility during play. With a quality ball supply, you can refine cradling, scooping, passing and shooting skills for hours on end.

Rubber Lacrosse Balls For Optimal Bounce

Rubber lacrosse balls provide the best rebound for passing, catching, and shooting drills. Synthetic leather balls absorb moisture and get waterlogged over time. Solid rubber retains its lively bounce even after seasons of hard use. This responsiveness sharpens your handling skills and enriches practice quality. Just make sure to keep an eye out for worn balls losing their oomph and replace them.

Bulk Buying Saves Money

Lacrosse ball multi-packs give you the most bang for your buck. Buying individually adds up fast. With a wide assortment from brands like Backyard Unlimited, you can equip the whole team without breaking the bank. Stash extra balls around your practice space and bag so you always have backups. Rotating balls extends their useful life too. Satisfy your ball needs in bulk for savings and convenience.

Lacrosse Sticks: Find the Perfect Stick for Each Position

Your lacrosse stick serves as an extension of your arm, so choose wisely. While versatile all-position sticks work for casual play, experienced athletes need sticks tailored for their role. Narrower heads optimize ball control for midfielders. Wider heads help defenders intercept passes. Precision scoops and quick releases make attack sticks ideal for scoring. Consider position-specific sticks to maximize each player’s talents.

Sturdy Materials For Years of Play

Today’s lacrosse stick shafts and heads feature space-age alloys like titanium, scandium and carbon fiber for optimal strength-to-weight ratios. This lightweight durability makes them highly responsive for quicker passes, harder checks and more accurate shots. Trusted brands like Maverik and Warrior engineer advanced lacrosse sticks ready for hardcore backyard practice sessions and games.

Replace Fraying Mesh and Pockets

Don’t wait for complete catastrophic failure before replacing worn lacrosse stick components. Fraying mesh and loosening pockets lead to frustrating ball drops and loss of control. Swap out heads after each season of play. Restring sticks at least every few months to maintain a crisp release. Keep extra heads on hand for quick replacements when needed to avoid missing any valuable practice time.

Lacrosse Gloves: Protect Hands and Create Control

Your hands take a beating during lacrosse games from constant catching, cradling and checking. Protect them and enhance ball control with high-performance gloves. Leading brands like Maverik design gloves using advanced materials that shield hands from harm while optimizing feel. Evaluate gloves based on dexterity, palm padding and adjustable wrist closures to find the best fit.

Lightweight for Full Range of Motion

Nimble lacrosse gloves allow full freedom of motion so you can cradle, pass and catch without restriction. Lighter-weight gloves enhance dexterity for midfielders and attack players who handle the ball constantly. Let your fingers reach the end of the gloves when sizing for a sleek low-profile fit. Prioritize flexibility and responsiveness over bulk.

Palm Shielding

Repeated lacrosse ball impact can bruise unprotected palms. Smart glove design incorporates padding over the heel and palm to absorb shock. Multiple layers prevent sting while still allowing you to feel the ball. Thicker padding also reinforces high-wear areas for extended glove life. Shield your hands without sacrificing tactile feedback.

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Lacrosse Sticks: Find the Perfect Stick for Each Position

As the weather warms up, thoughts turn to spending time outside playing lacrosse. Transforming your backyard into a lacrosse oasis this summer is easy with the right gear. Having the proper lacrosse equipment ensures you can practice shots, improve skills, and scrimmage with friends or family. While goals, rebounders, and balls are necessities, choosing the perfect lacrosse stick is also key.

Lacrosse sticks come in many varieties to suit each position’s needs. Attackmen favor quick sticks for precise passing and shooting. Defenders need a longer crosse to intercept passes and checks. Goalies have oversized heads to block shots on net. Midfielders use sticks balancing both offensive and defensive capabilities. Understanding stick features helps determine which works best for your backyard lacrosse fun.

Attack Sticks Focus on Control

Attack sticks emphasize ball control and quick passing or shooting in tight spaces around the crease. Their lightweight design and narrower heads offer superior accuracy. A soft mesh pocket helps cradle and protect the ball during dynamic moves dodging defenders. Attack sticks range 30-42 inches in length to maximize control checking and passing. Their strung pocket is around 4-5 inches deep to hug the ball tight. Options like the Maverik Optik have a hybrid head shape to add some power when needed.

Long Poles Help Defenders Disrupt Opponents

Defensive lacrosse sticks extend 48-72 inches to help defenders knock down passes, intercept feeds, and harass dodging offensive players. Their longer length allows checking and poke checks at a distance to disrupt plays. Defensive heads are wider to help intercept throws and outlet passes once a turnover occurs. Sticks like the Epoch Dragonfly 7 have a stiff rail and Enduraform shape for extra durability when slashing. The stringing has a mid to high pocket to quickly clear balls downfield.

Goalie Sticks are Oversized Barriers

Goalie lacrosse sticks have oversized heads up to 12 inches wide to help block shots. Their expanded surface area and deep pocket act as a barrier in front of the net. Goalie stick shafts also extend 40-72 inches to clear space for defenders and reach shots far from the crease. Large polyurethane heads like those on the Nike Vapor provide durability yet flex to absorb impact from point blank saves. Goalie mesh pockets bag out deep to help trap and control shots knocked down.

Midfield Sticks Blend Offense and Defense

Midfield lacrosse sticks offer a versatile blend of offensive and defensive capabilities. With midfield being a transition position, these crosses have medium length shafts from 30-40 inches. Their strung pockets have a medium depth around 4-5 inches to balance carrying, passing, and shooting. Wider midfield heads add ball retention for clears after turnovers but focus on accuracy for scoring drives. Multi-purpose designs like the ECD Carbon Pro 2.0 give midfielders flexibility as plays unfold.

Choosing the right lacrosse stick puts backyard fun within your grasp this summer. Be sure to evaluate your position and needs when selecting a new crosse. With passing, shooting, and scrimmage practice, your skills will shoot up to varsity level in no time. Now get out in the yard and start living the lacrosse life.

Transform Your Backyard into a Lacrosse Oasis This Summer: The 15 Must-Have Gear Essentials

Are you looking to turn your backyard into a lacrosse haven this summer? With the right gear, you can practice skills, run drills, and scrimmage with friends or family at home. We’ve put together a list of 15 must-have items to create a full lacrosse setup for passing, shooting, goalie training and more in your own outdoor space.

Goals

A regulation size 6′ x 6′ lacrosse goal is a backyard essential. Options like the Gladiator LAX 6′ Goal have a durable steel frame with weather-resistant netting to hold up to outdoor use. For more realism, look for goals with target board backs that mimic a real field. Anchor a goal in turf or weigh the base for stability during intense shooting sessions.

Rebounders

Lacrosse rebounders return passed or shot balls to your stick, allowing continuous catching and throwing practice solo. Models like the Lacrosse Unlimited Multi-Sport Rebounder have adjustable angles to vary return speed and trajectory. Some rebounders attach to goals or weight down for standalone use. Using a rebounder improves reaction time, hand-eye coordination, and stick skills.

Balls

Keep a stash of regulation lacrosse balls on hand for passing, shooting, and drills. Multi-ball packs from brands like Brine or Warrior offer great bulk value. Softer balls are best for beginning stick skills, while firmer pro-grade balls handle high-velocity shots. Having enough balls eliminates retrieval downtime during backyard sessions.

Turf

Artificial turf creates a uniform playing surface in your yard for better ball handling. Home lacrosse turf rolls from Greenfields USA provide a durable woven base with authentic slick polyethylene blades. Turf allows for accurate ground ball training, smooth scooping, and tight dodges off angle cuts anywhere in your outdoor area.

Training Cones

Use colored cone markers to set up passing, shooting, or dodging drills in your backyard space. Cone dozens from Amazon allow agility ladder and obstacle course setups to hone footwork. Directional cones help guide movement through ball handling drills. Adjustable cones adapt to any drill dimensions or spacing constraints in your yard.

Passing Target

Passing targets promote precision passing at various distances. The Rogue Hex Trainer has multi-angled catching surfaces with numbered point zones to track aim accuracy. Some targets attach right to goal frames or hang freely for changing looks. Vary passing targets along the ground or in the air to diversify your mechanics.

Stick Rack

A backyard stick rack keeps all your lacrosse sticks organized yet easily accessible. The Gladiator Wall Mount Rack stores up to 10 sticks vertically to save space. Look for rack sizes to fit your family’s growing collection. Place racks on fence posts, garage exteriors or shed walls to keep gear damage-free.

Agility Ladder

Quick footwork makes a difference dodging pressure defense. A lacrosse agility ladder like the All Pro Speed Ladder lays flat and helps improve coordination, speed, and foot explosiveness. Use ladder rungs for drills like two-foot hops, lateral shuffles, and crossover stepping to sharpen change of direction.

Protective Screens

For goalie gear durability and safety, hang a protective screen behind your lacrosse goal. The Gladiator Lacrosse Backstop protects against missed net rips and bounce out shots. Its 3-tier net layers absorb energy to preserve gear and prevent ball damage or yard accidents.

Crease Mats

Demarcate the goal crease area in your backyard with proper mats. Crease mat kits from LAX Rookie complete the real field feel. The mat’s outline defines positioning for sharp cuts, rolls, and ducks around the crease. Heavy rubber construction handles outdoor use for solo and team training reps.

Bungee Cord

Attach bungee cords from goal posts down to ground anchors for one-person shooting sessions. Load a ball into the elasticized cord pouch, then snap back and fire off wing shots. Vary bungee tension for different rebound speeds. Practice ripping sidearm, overhand, or bouncers off the cord.

Wall Ball Target

Any solid flat wall can become a wall ball target with the right backyard paint. Use exterior latex paint to create 8’x8′ square targets for scoring accuracy challenges. Place targets at varying heights on sheds, garages, or back fences. Wall ball develops fundamental stick skills and hand-eye coordination.

Storage Shed

An outdoor shed keeps all your lacrosse gear and supplies protected in one place. Look for 8×6 or 10×8 garden sheds with good ventilation, shelves, and electric to house items when not in use. Use a shed lock to secure gear like sticks, pads, shoes, training aids and balls.

Now you have all the must-have gear to create your own lacrosse paradise right at home. Transforming the backyard into a sport oasis encourages skill development through fun solo and team training. With these essentials, backing up to a lax lifestyle is easier than ever this summer.

Lacrosse Gloves: Protect Hands and Create Control

If you’re looking to up your lacrosse game this summer, transforming your backyard into a lacrosse haven is a great way to get in the extra practice that takes your skills to the next level. With the right lacrosse gear, you can turn your backyard into a customized lacrosse field perfect for developing stick skills, shooting, and conditioning.

Here are the 15 must-have lacrosse gear essentials for creating your own lacrosse oasis this summer:

Lacrosse Stick

The lacrosse stick is the core piece of gear for playing lacrosse. Having your own stick that you use consistently will allow you to really dial in your skills. Look for a stick with a head designed for your position and a shaft length that suits your height and playing style. A strung pocket that provides the right ball feel and release point is also key. Custom stringing your stick to your preferences can help take your game to the next level.

Lacrosse Gloves

Protecting your hands while also improving performance is where lacrosse gloves come in. Gloves allow you to confidently snag passes, scoop ground balls, and take checks. Features like flexible cuffs, ventilated palms, and foam or plastic padding across the fingers and back of the hand vary across price points. Goalies have their own protective gloves as well. Wearing your gloves each time you practice in the backyard will get them nicely broken in for game time.

Arm Pads

Optional for field players but required for goalies, arm pads protect the arms and elbows from checks, passes, and shots. Features like molded plastic caps, compression sleeves, and adjustable strapping provide customizable protection and support. For field players, lightweight arm pads allow you to fearlessly approach ground balls and play aggressively on defense. Goalies rely on thicker padding across their arms and elbows for stopping high-velocity shots.

Shoulder Pads

Shoulder pads are essential protective gear for lacrosse. Plastic caps cushion the shoulders from checks while foam and ventilation panels keep you cool. Look for adjustable features like stretch straps and segmented padding that allows mobility. Heavier pads typically provide more protection while ultra-light pads maximize mobility. Finding the right fit for your playing style, position, and comfort is key.

Helmet

A lacrosse helmet is mandatory to protect your head while playing. Helmets consist of a thick plastic shell lined with protective foam padding. Face masks made of metal or plastic bars cover the face to protect from errant sticks and balls. The chin strap keeps it securely in place. Proper helmet fit should be snug while allowing enough room to breathe comfortably.

Mouth Guard

Wearing a mouth guard during lacrosse is highly recommended to protect your teeth, jaw, and mouth from injury. Boil and bite guards mold to your teeth for the best fit. Custom fitted guards offered by dentists provide the highest level of protection and comfort. Advanced guards with shock absorbing gels and hard outer shields are options as well. Wearing your mouth guard consistently when playing, even during backyard practice, gets you accustomed to talking and breathing while wearing one.

Cleats

Lacrosse cleats provide traction for quick cuts, stops, and direction changes on the field. Cleats feature molded or removable studs that dig into the turf. Mid-cut and high-top cleats offer more ankle stability. Look for cleats with a comfortable, supportive fit specialized for lacrosse movements. Break them in during your backyard sessions before taking them to live game action. Be sure to keep the studs clean and replace them once worn down.

Protective Cup

A protective cup is essential lacrosse equipment for male players that provides protection to the groin area. Cups come in many styles from basic compression shorts with pocketed pouches to more advanced designs featuring ventilation, specialty fabrics, and ergonomic shapes. Finding a well-fitting and comfortable option you can wear every time you practice and play is key for confidence and peace of mind.

Practice Pinnies

Mesh pinnies in colors like yellow, green, blue, and red are a lacrosse essential for practice sessions. Wearing pinnies allows you to divide into teams more easily for drills or scrimmages. Having your own set means you can get into the action quicker without needing shared team jerseys or pinnies. Just toss a pinnie on over your gear to get ready for your next backyard session.

Backyard Lacrosse Rebounder

A backyard lacrosse rebounder allows you to sharpen your stick skills and shooting accuracy on your own. By throwing or shooting the ball against the rebounder net, it returns the ball right back to your stick. Look for adjustable rebounders that provide unpredictable rebounds to keep you on your toes. Durable bounce-back materials stand up to heavy use. Having your own rebounder means you can practice anytime.

Lacrosse Balls

You can never have enough lacrosse balls when it comes to practice. Rubber lacrosse balls approved for gameplay are a must-have. Softer balls like tennis balls also allow you to safely practice catching, cradling, and scooping in close quarters. Having plenty of balls on hand ensures you spend less time chasing stray balls and more time focused on your skills.

Backyard Lacrosse Goal

Bring the look and feel of live game action to your backyard with a regulation-sized lacrosse goal. Steel and aluminum frames provide durability while weather-resistant netting mimics game day. Look for solid rebound characteristics to practice realistic shots. Portable backyard goals are easy to set up and take down as needed. Proper anchoring helps goals withstand repeated shooting while staying firmly in place.

Training Cones

Plastic agility cones allow you to set up drills and practice scenarios in your backyard. Run drill stations, simulate opponents on defense, and keep track of shooting accuracy using cones right in your own yard. Low-profile cones won’t trip you up during footwork exercises. Bright colors like orange make them easy to spot and retrieve. Sturdy bases help cones stay upright with backyard use.

Lacrosse Turf

Investing in artificial turf designed for lacrosse can really upgrade your backyard practice space. Synthetic grass mimics the feel of real lacrosse fields so you can dial in those cuts, catches, and ground ball form. Durable woven backing and UV-resistant yarn stand up to heavy lacrosse action. Look for turf with antimicrobial technology to prevent mold growth. Best of all, you can practice anytime regardless of weather on a perfectly maintained “field.”

Creating your own customized lacrosse yard requires dedication and equipment. But the ability to sharpen your skills on your schedule in a personalized practice space can be a game-changing investment. Use this summer to take your lacrosse game to new heights right from your own backyard!

Lacrosse Helmets: Prioritize Safety With Proper Headgear

If you want to elevate your lacrosse skills this summer, turning your backyard into a lacrosse haven is an excellent way to get the extra practice that takes your game to the next level. With the right lacrosse equipment, you can transform your backyard into a custom lacrosse field ideal for developing stick abilities, shooting accuracy, and fitness.

Here are the 15 must-have lacrosse gear essentials for building your own lacrosse oasis this summer:

Lacrosse Stick

The lacrosse stick is the central piece of equipment for playing lacrosse. Having your own personal stick that you use consistently will allow you to truly refine your abilities. Look for a stick with a head designed for your position and a shaft length that matches your height and playing style. A strung pocket that gives you the right ball feel and release point is also vital. Custom stringing your stick to your preferences can help advance your game.

Lacrosse Gloves

Protecting your hands while also boosting performance is the purpose of lacrosse gloves. Gloves allow you to confidently snag passes, scoop ground balls, and absorb checks. Features like flexible cuffs, ventilated palms, and foam or plastic padding across the fingers and back of the hand vary by price points. Goalies have their own specialized protective gloves too. Wearing your gloves every time you practice in the backyard will get them perfectly broken in for games.

Arm Pads

Optional for field players but required for goalies, arm pads protect the arms and elbows from checks, passes, and shots. Features like molded plastic caps, compression sleeves, and adjustable strapping allow for customizable protection and support. For field players, lightweight arm pads enable you to fearlessly chase ground balls and play tough defense. Goalies depend on thicker padding across their arms and elbows to stop high-speed shots.

Shoulder Pads

Shoulder pads are vital protective gear for lacrosse. Plastic caps cushion the shoulders from checks while foam and ventilation panels keep you cool. Look for adjustable elements like stretch straps and segmented padding that permit mobility. Heavier pads typically deliver more protection while ultra-light pads maximize mobility. Finding the right fit for your playing style, position, and comfort is essential.

Helmet

A lacrosse helmet is mandatory to protect your head while playing. Helmets consist of a thick plastic shell lined with protective foam padding. Face masks made of metal or plastic bars shield the face from stray sticks and balls. The chin strap keeps it securely in place. Proper helmet fit should be snug while still allowing enough room to breathe easily.

Mouth Guard

Wearing a mouth guard during lacrosse is highly advised to protect your teeth, jaw, and mouth from harm. Boil and bite guards mold to your teeth for the best fit. Custom fitted guards from dentists provide unmatched protection and comfort. Advanced guards with shock absorbing gels and hard outer shields are also options. Wearing your mouth guard consistently when playing, even in backyard practice, gets you used to talking and breathing while wearing one.

Cleats

Lacrosse cleats give traction for quick cuts, stops, and changes of direction on the field. Cleats have molded or removable studs that dig into the turf. Mid-cut and high-top cleats provide more ankle stability. Look for cleats with a comfortable, supportive fit tailored for lacrosse movements. Break them in during your backyard sessions before taking them to real games. Be sure to keep the studs clean and replace them once worn down.

Protective Cup

A protective cup is essential lacrosse gear for male players, providing protection to the groin area. Cups come in many styles from basic compression shorts with pocketed pouches to more advanced designs with ventilation, specialty fabrics, and ergonomic shapes. Finding a well-fitting and comfortable option you can wear whenever you practice and play is key for confidence and peace of mind.

Practice Pinnies

Mesh pinnies in colors like yellow, green, blue, and red are a lacrosse must-have for practice sessions. Wearing pinnies allows you to divide into teams more easily for drills or scrimmages. Having your own set means you can get playing quicker without needing shared team jerseys or pinnies. Just throw on a pinnie over your gear to get set for your next backyard session.

Backyard Lacrosse Rebounder

A backyard lacrosse rebounder enables you to hone your stick skills and shooting accuracy independently. By throwing or shooting the ball against the rebounder net, it returns the ball directly to your stick. Look for adjustable rebounders that provide unpredictable rebounds to challenge you. Durable bounce-back materials withstand heavy use. Having your own rebounder means you can practice anytime.

Lacrosse Balls

You can never have enough lacrosse balls for practice. Rubber lacrosse balls approved for gameplay are a must. Softer balls like tennis balls also allow you to safely practice catching, cradling, and scooping in close quarters. Having plenty of balls on hand means less time chasing stray balls and more time focused on your abilities.

Backyard Lacrosse Goal

Bring the look and feel of real games to your backyard with a regulation-sized lacrosse goal. Steel and aluminum frames provide durability while weather-resistant netting mimics game day. Look for solid rebound characteristics to practice realistic shots. Portable backyard goals are easy to set up and take down when needed. Proper anchoring helps goals withstand repeated shooting while staying firmly planted.

Training Cones

Plastic agility cones allow you to set up drills and practice scenarios right in your yard. Run drill stations, simulate opponents on defense, and track shooting accuracy using cones in your own space. Low-profile cones won’t trip you up during footwork drills. Bright colors like orange make them easy to spot and pick up. Sturdy bases help cones stay upright with backyard use.

Lacrosse Turf

Investing in artificial turf designed for lacrosse can really elevate your backyard practice area. Synthetic grass mimics the feel of real lacrosse fields so you can perfect those cuts, catches, and ground ball techniques. Durable woven backing and UV-resistant yarn withstand heavy lacrosse play. Look for turf with antimicrobial technology to prevent mold growth. Best of all, you can practice anytime regardless of weather on a flawlessly maintained “field.”

Creating your own custom lacrosse yard requires dedication and gear. But the ability to sharpen your skills on your schedule in a personalized practice space can be a game-changer. Use this summer to take your lacrosse game to new heights right from your own backyard!

Lacrosse Arm Pads: Shield Arms From Checks and Hits

If you want to improve your lacrosse skills this summer, transforming your backyard into a lacrosse haven is a fantastic way to get the extra practice that takes your game up a level. With the right lacrosse equipment, you can turn your backyard into a custom lacrosse field ideal for honing stick abilities, shooting accuracy, and fitness.

Here are the 15 must-have lacrosse gear essentials for building your own lacrosse oasis this summer:

Lacrosse Stick

The lacrosse stick is the key piece of equipment for playing lacrosse. Having your own personal stick that you use consistently will let you truly refine your skills. Look for a stick with a head designed for your position and a shaft length that matches your height and playing style. A strung pocket that gives you the right ball feel and release point is also critical. Custom stringing your stick to your preferences can help take your game up a notch.

Lacrosse Gloves

Protecting your hands while also enhancing performance is the purpose of lacrosse gloves. Gloves allow you to confidently snag passes, scoop ground balls, and take checks. Features like flexible cuffs, ventilated palms, and foam or plastic padding across the fingers and back of the hand vary by price points. Goalies have their own specialized protective gloves too. Wearing your gloves every backyard session will get them perfectly broken in for games.

Arm Pads

Optional for field players but required for goalies, arm pads protect the arms and elbows from checks, passes, and shots. Features like molded plastic caps, compression sleeves, and adjustable strapping permit customizable protection and support. For field players, lightweight arm pads enable you to intrepidly chase ground balls and play tenacious defense. Goalies depend on thicker padding across their arms and elbows to stop high-speed shots.

Shoulder Pads

Shoulder pads are vital protective gear for lacrosse. Plastic caps cushion the shoulders from checks while foam and ventilation panels keep you cool. Look for adjustable elements like stretch straps and segmented padding that allow mobility. Heavier pads typically deliver more protection while ultra-light pads maximize mobility. Finding the right fit for your playing style, position, and comfort is key.

Helmet

A lacrosse helmet is mandatory to protect your head while playing. Helmets consist of a thick plastic shell lined with protective foam padding. Face masks made of metal or plastic bars shield the face from stray sticks and balls. The chin strap keeps it securely in place. Proper helmet fit should be snug while still permitting easy breathing.

Mouth Guard

Wearing a mouth guard during lacrosse is highly recommended to protect your teeth, jaw, and mouth from injury. Boil and bite guards mold to your teeth for the best fit. Custom fitted guards from dentists provide unmatched protection and comfort. Advanced guards with shock absorbing gels and hard outer shields are also options. Wearing your mouth guard consistently when playing, even in backyard practice, gets you used to talking and breathing while wearing one.

Cleats

Lacrosse cleats provide traction for quick cuts, stops, and changes of direction on the field. Cleats feature molded or removable studs that dig into the turf. Mid-cut and high-top cleats deliver more ankle stability. Look for cleats with a comfortable, supportive fit specialized for lacrosse movements. Break them in during your backyard sessions before taking them to real games. Be sure to keep the studs clean and replace them once worn down.

Protective Cup

A protective cup is essential lacrosse gear for male players, providing protection to the groin area. Cups come in many styles from basic compression shorts with pocketed pouches to more advanced designs featuring ventilation, specialty fabrics, and ergonomic shapes. Finding a well-fitting and comfortable option you can wear whenever you practice and play is key for confidence and peace of mind.

Practice Pinnies

Mesh pinnies in colors like yellow, green, blue, and red are a lacrosse must-have for practice sessions. Wearing pinnies allows you to divide into teams more easily for drills or scrimmages. Having your own set means you can start playing quicker without needing shared team jerseys or pinnies. Just throw on a pinnie over your gear to get set for your next backyard session.

Backyard Lacrosse Rebounder

A backyard lacrosse rebounder enables you to refine your stick skills and shooting accuracy independently. By throwing or shooting the ball against the rebounder net, it returns the ball directly to your stick. Look for adjustable rebounders that provide unpredictable rebounds to challenge you. Durable bounce-back materials withstand heavy use. Having your own rebounder means you can practice anytime.

Lacrosse Balls

You can never have enough lacrosse balls for practice. Rubber lacrosse balls approved for gameplay are a must. Softer balls like tennis balls also allow you to safely practice catching, cradling, and scooping in close quarters. Having plenty of balls on hand means less time chasing stray balls and more time focused on your skills.

Backyard Lacrosse Goal

Bring the look and feel of real games to your backyard with a regulation-sized lacrosse goal. Steel and aluminum frames provide durability while weather-resistant netting mimics game day. Look for solid rebound characteristics to practice realistic shots. Portable backyard goals are easy to set up and take down when needed. Proper anchoring helps goals withstand repeated shooting while staying firmly planted.

Training Cones

Plastic agility cones allow you to set up drills and practice scenarios right in your yard. Run drill stations, simulate opponents on defense, and track shooting accuracy using cones in your own space. Low-profile cones won’t trip you up during footwork drills. Bright colors like orange make them easy to spot and retrieve. Sturdy bases help cones stay upright with backyard use.

Lacrosse Turf

Investing in artificial turf designed for lacrosse can really elevate your backyard practice area. Synthetic grass mimics the feel of real lacrosse fields so you can perfect those cuts, catches, and ground ball techniques. Durable woven backing and UV-resistant yarn withstand heavy lacrosse play. Look for turf with antimicrobial technology to prevent mold growth. Best of all, you can practice anytime regardless of weather on a flawlessly maintained “field.”

Creating your own custom lacrosse yard requires dedication and gear. But the ability to sharpen your skills on your schedule in a personalized practice space can be a game-changer. Use this summer to take your lacrosse game to new heights right from your own backyard!

Lacrosse Shoulder Pads: Absorb Hits and Add Protection

If you want to improve your lacrosse abilities this summer, transforming your backyard into a lacrosse haven is a great way to get the extra practice that takes your game up a notch. With the right lacrosse equipment, you can turn your backyard into a custom lacrosse field perfect for developing stick skills, shooting accuracy, and fitness.

Here are the 15 must-have lacrosse gear essentials for building your own lacrosse oasis this summer:

Lacrosse Stick

The lacrosse stick is the core piece of equipment for playing lacrosse. Having your own stick that you use consistently will allow you to really refine your skills. Look for a stick with a head designed for your position and a shaft length that suits your height and playing style. A strung pocket that provides the right ball feel and release point is also key. Custom stringing your stick to your preferences can help take your game to the next level.

Lacrosse Gloves

Protecting your hands while also improving performance is where lacrosse gloves come in. Gloves allow you to confidently snag passes, scoop ground balls, and take checks. Features like flexible cuffs, ventilated palms, and foam or plastic padding across the fingers and back of the hand vary across price points. Goalies have their own protective gloves as well. Wearing your gloves each time you practice in the backyard will get them nicely broken in for game time.

Arm Pads

Optional for field players but required for goalies, arm pads protect the arms and elbows from checks, passes, and shots. Features like molded plastic caps, compression sleeves, and adjustable strapping provide customizable protection and support. For field players, lightweight arm pads allow you to fearlessly approach ground balls and play aggressively on defense. Goalies rely on thicker padding across their arms and elbows for stopping high-velocity shots.

Shoulder Pads

Shoulder pads are essential protective gear for lacrosse. Plastic caps cushion the shoulders from checks while foam and ventilation panels keep you cool. Look for adjustable features like stretch straps and segmented padding that allows mobility. Heavier pads typically provide more protection while ultra-light pads maximize mobility. Finding the right fit for your playing style, position, and comfort is key.

Helmet

A lacrosse helmet is mandatory to protect your head while playing. Helmets consist of a thick plastic shell lined with protective foam padding. Face masks made of metal or plastic bars cover the face to protect from errant sticks and balls. The chin strap keeps it securely in place. Proper helmet fit should be snug while allowing enough room to breathe comfortably.

Mouth Guard

Wearing a mouth guard during lacrosse is highly recommended to protect your teeth, jaw, and mouth from injury. Boil and bite guards mold to your teeth for the best fit. Custom fitted guards offered by dentists provide the highest level of protection and comfort. Advanced guards with shock absorbing gels and hard outer shields are options as well. Wearing your mouth guard consistently when playing, even during backyard practice, gets you accustomed to talking and breathing while wearing one.

Cleats

Lacrosse cleats provide traction for quick cuts, stops, and direction changes on the field. Cleats feature molded or removable studs that dig into the turf. Mid-cut and high-top cleats offer more ankle stability. Look for cleats with a comfortable, supportive fit specialized for lacrosse movements. Break them in during your backyard sessions before taking them to live game action. Be sure to keep the studs clean and replace them once worn down.

Protective Cup

A protective cup is essential lacrosse equipment for male players that provides protection to the groin area. Cups come in many styles from basic compression shorts with pocketed pouches to more advanced designs featuring ventilation, specialty fabrics, and ergonomic shapes. Finding a well-fitting and comfortable option you can wear every time you practice and play is key for confidence and peace of mind.

Practice Pinnies

Mesh pinnies in colors like yellow, green, blue, and red are a lacrosse essential for practice sessions. Wearing pinnies allows you to divide into teams more easily for drills or scrimmages. Having your own set means you can get into the action quicker without needing shared team jerseys or pinnies. Just toss a pinnie on over your gear to get ready for your next backyard session.

Backyard Lacrosse Rebounder

A backyard lacrosse rebounder allows you to sharpen your stick skills and shooting accuracy on your own. By throwing or shooting the ball against the rebounder net, it returns the ball right back to your stick. Look for adjustable rebounders that provide unpredictable rebounds to keep you on your toes. Durable bounce-back materials stand up to heavy use. Having your own rebounder means you can practice anytime.

Lacrosse Balls

You can never have enough lacrosse balls when it comes to practice. Rubber lacrosse balls approved for gameplay are a must-have. Softer balls like tennis balls also allow you to safely practice catching, cradling, and scooping in close quarters. Having plenty of balls on hand ensures you spend less time chasing stray balls and more time focused on your skills.

Backyard Lacrosse Goal

Bring the look and feel of live game action to your backyard with a regulation-sized lacrosse goal. Steel and aluminum frames provide durability while weather-resistant netting mimics game day. Look for solid rebound characteristics to practice realistic shots. Portable backyard goals are easy to set up and take down as needed. Proper anchoring helps goals withstand repeated shooting while staying firmly in place.

Training Cones

Plastic agility cones allow you to set up drills and practice scenarios in your backyard. Run drill stations, simulate opponents on defense, and keep track of shooting accuracy using cones right in your own yard. Low-profile cones won’t trip you up during footwork exercises. Bright colors like orange make them easy to spot and retrieve. Sturdy bases help cones stay upright with backyard use.

Lacrosse Turf

Investing in artificial turf designed for lacrosse can really upgrade your backyard practice space. Synthetic grass mimics the feel of real lacrosse fields so you can dial in those cuts, catches, and ground ball form. Durable woven backing and UV-resistant yarn stand up to heavy lacrosse action. Look for turf with antimicrobial technology to prevent mold growth. Best of all, you can practice anytime regardless of weather on a perfectly maintained “field.”

Creating your own customized lacrosse yard requires dedication and equipment. But the ability to sharpen your skills on your schedule in a personalized practice space can be a game-changing investment. Use this summer to take your lacrosse game to new heights right from your own backyard!

Lacrosse Cleats: Grip Ground and Move Quickly

As the weather warms up and summer approaches, avid lacrosse players start dreaming of bringing their favorite sport out of the gym and onto lush green fields. There’s no better place to practice your cradling, scooping, and shooting than your very own backyard. With a bit of planning and the right equipment, you can transform your personal outdoor space into a lacrosse haven perfect for honing skills, scrimmaging with friends, or just messing around. Here are 15 must-have lacrosse gear essentials to create a backyard lacrosse oasis this summer.

Space and Surface

First and foremost, you’ll need adequate room and the proper surface. Look for a flat, spacious area of at least 20 x 40 yards if possible. The surface should be relatively soft – careful on hard packed dirt or gravel. Grass is ideal, but you can also use turf or even sport court tiles. Make sure to remove any rocks, branches or holes that could lead to twisting an ankle.

Portable Lacrosse Goals

No lacrosse practice is complete without goals! Portable lacrosse goals are easy to set up and move around your yard. The lacrosse unlimited backyard goals fold up for compact storage and transport. Sturdy steel or aluminum construction will withstand those blistering shots. For maximum flexibility, consider goals with adjustable widths and target rebounders for solo practice.

Rebound Net

Speaking of rebounders, a lacrosse rebound net is a must for improving your passing, catching and shooting skills. The lacrosse unlimited rebounder bounces back passes and shots, enabling you to practice rapid fire repetition solo. Work on your aim and accuracy, test out new moves, and improve reaction time as the ball boomerangs back unpredictably.

Balls

You can never have enough lacrosse balls when practicing. Lacrosse unlimited balls are durable for outdoor use and come in a variety of vibrant colors to improve visibility. Get a few packs so you’ll always have extras on hand when balls go astray into bushes or over fences. Or pick up a bucket of cheap practice balls for shooting drills.

Backstop Netting

Reduce ball chasing and keep your practice area contained with protective netting. A lacrosse backyard net mounts to your goals and catches wide throws and missed shots. Some backstops attach to existing fencing while others use poles secured by grounds sleeves. The netting helps minimize disruption to yard items or neighboring properties.

Goalie Gear

Take turns in the net defending your goal with proper goalie equipment. Start with a helmet, chest protector and throat guard for essential protection. Add in goalie gloves and a jock strap cup for comfort blocking those close-range shots. With the right safety gear, you can practice dodging defenders and ripping shots on net.

Sticks

Upgrade those hand-me-down sticks with new heads designed for optimal ball control. Offset heads give you more whip on shots while narrow heads offer superior ball retention. For midfielders, go with a stiff composite shaft for checks and pokes. Attackmen might prefer more flexible shafts for quicker release passes and shots. And don’t forget string kits for restringing worn mesh pockets.

Cleats

Good footwork starts with the right cleats. Lacrosse cleats grip the surface for explosive starts, stops and direction changes. Removable spikes allow custom traction for different field conditions. Mid-cut and high tops support ankles laterally. And athletic shoes with cleat compatibility make easy work of backyard cross-training.

Gloves

Protect your hands from blisters, bruises and turf burns with durable lacrosse gloves. Synthetic leather palms improve stick control for confident cradling and one-handed catches. An adjustable wrist cuff prevents the glove from sliding. Half-finger gloves maximize feel while keeping knuckles safe when exchanging checks.

Pinnies

Distinguish scrimmage teams with reversible pinnies in bright colors. They easily slide over equipment for pickup games in the yard. The vibrant pinnies help players identify teammates in man-to-man defense. And the mesh material breathes easy on those hot summer days.

Agility Equipment

Add agility ladders, cones and dot drill markers to your yard for footwork and speed drills. Run through ladder drills working on coordination. Set up cones for stick handling around obstacles. Place dots for practicing precise foot movements. Agility equipment builds quicker feet for dodging defenders.

Bounce Back

The bounce back wall mount attaches to your netting or fencing to practice passing and shooting at close range. Work on receiving tough passes cleanly off the wall. Fire repeated shots targeting corners. Move along the wall to hit angles and test quick stick redirects. The bounce back develops hands, reaction time and accuracy.

Stringing Supplies

Maintain your sticks with extra stringing supplies. Keep backup mesh, sidewall string, shooting strings, leathers and tools. Swap out old mesh for fresh pockets with better hold. Replace gnarled shooting strings for more defined channels and whips. A well-strung stick makes ball control second nature.

Water Cooler

Stay hydrated during backyard sessions with a water cooler stocked with ice cold drinks. The 5-gallon jug holds enough sports drink or water for the whole team. Easy-access spigot fills cups quickly to keep players fueled. Position it in the shade for refreshing relief on hot summer days.

First Aid

Complete your backyard lacrosse setup with a well-stocked first aid kit for minor scrapes, cuts and bruises. Essentials include bandages, wraps, antiseptic spray, disposable gloves, ice packs and more. Treat minor injuries promptly so players can get back in the game.

Transforming your backyard into a lacrosse haven keeps skills sharp in the offseason. With ample space, quality gear, and safety precautions, you can practice like a pro without leaving home. Break out your stick this summer and enjoy lacrosse fun in your personal backyard oasis.

Lacrosse Goals: Choose the Right Size For Backyard Games

There’s nothing better on a warm sunny day than gathering friends in the backyard for a friendly game of lacrosse. With space to run and a soft grassy surface, your yard is the perfect setting for summer lacrosse fun. Transforming your outdoor area into a practice and scrimmage oasis just takes a bit of prep and the right equipment. Topping the must-have list are lacrosse goals properly sized for backyard play. Here are 15 essential gear items to create your own backyard lacrosse haven this season.

Adequate Room

First assess the yard space you have available. Look for a relatively flat area of at least 20 x 40 yards if possible. This allows room for players to move freely and use give-and-go passing strategies during scrimmages. Remove any rocks, branches or holes in the surface that could lead to twisted ankles or wipeouts.

Proper Surface Material

The best playing surface for home lacrosse is a well-kept grass lawn. But you can also use artificial grass turf or even sport court tiles. Just avoid harder surfaces like packed dirt or gravel which can lead to falls. And be sure to keep the surface debris and obstacle free for safe play.

Portable Lacrosse Goals

Portable backyard lacrosse goals are a must for full-sized play at home. Look for sturdy construction from steel or aluminum tubing with a powder coated finish to prevent rusting. Folding designs collapse down for easy storage and transport. Consider height adjustable goals to dial in the perfect difficulty level.

Ideal Goal Sizing

Standard goal sizing for youth levels is 3×3 feet while high school and college goals measure 6×6 feet. For backyard play, intermediate goal sizes around 4×4 or 5×5 feet are ideal. The smaller goals challenge shooting accuracy while still providing a sizable target area. Properly sized goals maximize fun for all ages and abilities.

Rebound Net

A lacrosse rebound net allows for solo shooting and passing practice. Mesh netting attaches to goals or fencing to catch balls and bounce them unpredictably back. Quick reaction time and repeating your moves develops muscle memory for in-game performance. The lacrosse unlimited rebounder provides endless shooting opportunities.

Storage Rack

Keep extra balls handy but out of the way with a storage rack conveniently mounted on goal posts. Large mesh pockets hold multiple balls to keep the action going without pause. No more chasing errant shots if you have reserves waiting on the goals. The rack also prevents scattered balls from cluttering your yard.

Backstop Netting

Contain loose balls and reduce chasing time with protective backstop netting. Nets mounted behind the goals or along side fences catch overthrows and missed shots. Look for durable knotless netting that won’t snag sticks. Secure it with pole frames or by attaching to existing posts and fencing.

Balls

Stock up on regulation lacrosse balls so you’ll always have extras on hand. Multi-color packs are great for backyard scrimmages and drills. Look for soft rubber constructions suited for outdoor play. Avoid hard balls like those used on indoor courts to limit potential injuries.

Goalie Gear

Rotate the goalie role during scrimmages to give everyone a turn defending the net. A helmet with cage, chest pad, arm guards and throat protector offer essential protection. Goalie gloves help snag blistering shots. Add a jock and cup for comfort as you stand your ground in the crease.

Padded Goalie Sticks

Give your goalies an extra advantage with sticks specifically designed for stopping shots. Wider heads and deeper pockets make saving goals easier. Look for sticks strung with mesh pockets to improve control of rebounds and outlet passes after saves. Foam or rubber padding reduces sting of snagged shots.

Team Pinnies

Vibrant reversible pinnies allow players to easily distinguish teams during backyard scrimmages. The mesh material breathes easy on hot days. Bright colors make identifying teammates quicker for setting up plays or sliding on defense. Keep a full set so you can accommodate larger groups.

Agility Equipment

Set up agility ladders, cones and dot markers in your yard for footwork and speed drills. Quick feet translate into elusive dodging on the field. Coordinate complex foot patterns through ladder rungs. Slalom cone obstacles with precision stick handling. Master exact foot placements between dot markers.

Bounceback Wall

The bounce back rebounder attaches to netting or fencing for close quarters passing and shooting practice. Work on quick sticks receiving tough passes cleanly off the wall. Fire repeated shots targeting top and low corners. Vary angles to challenge reaction time and hand-eye coordination.

Goal Targets

Suction cup targets provide visual aiming points in the back of the goal. Shoot for the colored dots to improve shooting precision. Try to hit the same target multiple times in a row. The targets quantify your shooting accuracy and keep your skills sharp all summer.

Stringing Supplies

Keep extra mesh, sidewalls, shooting strings, leathers and tools on hand for stringing repairs. Keep sticks game ready by replacing old mesh and worn shooting strings as needed. Proper stringing ensures the ball stays in the pocket during passing, catching and shooting.

Water Cooler

Stay hydrated during backyard sessions with a water cooler full of cold beverages. The convenient spigot makes refilling cups a cinch. Position it in the shade and fill with ice water or sports drink to fuel hours of play in summer heat.

First Aid Kit

Treat minor scrapes, cuts and bruises with a well-stocked portable first aid kit. Essential items include bandages, antiseptic spray, wraps, disposable gloves, ice packs and more. Prompt treatment keeps players in the game and avoids play interruptions.

Prepping your yard with proper space, surface and gear makes summer lacrosse leisure at home a cinch. Sturdy goals sized for backyard play provide hours of healthy fun with family and friends. Come summer, transform your outdoor area into the ultimate lacrosse oasis!

Lacrosse Nets: Withstand Seasons of Competition and Practice

As warmer weather arrives, lacrosse players start eagerly awaiting time on the field honing skills and scrimmaging friends. While organized teams utilize school fields and stadiums, you can bring the action to your own backyard with just some prep and the right equipment. Topping the must-have list are heavy-duty lacrosse nets built to withstand seasons of competition and practice. Here are 15 essential items for creating a stellar backyard lacrosse setup this summer.

Ample Space

First determine the yard space you can dedicate for home lacrosse play. Look for a relatively flat area, free of obstructions, that measures at least 20 x 40 yards. The ample room allows players to move freely and employ give-and-go passing strategies during scrimmages.

Surface Material

Well-maintained grass is the best playing surface for home lacrosse. But you can also use artificial turf or sport court tiles if needed. Just avoid harder packed dirt or gravel as it can lead to falls and injuries. And be sure to keep the surface free of debris and obstacles.

Portable Goals

Portable backyard lacrosse goals enable full-sized play at home. Durable steel or aluminum tubing with a powder coated finish prevents rusting and withstands shots. Folding and height adjustable goals maximize portability and flexibility for users of all ages and skill levels.

Rebound Net

A lacrosse rebound net mounts to goals or fencing to catch shots and passes, bouncing them back randomly. The solo practice sharpens shooting accuracy, hand-eye coordination and reaction time. Fill idle time productively honing your skills with the lacrosse unlimited rebounder.

Backstop Netting

Keep balls contained and reduce chasing time with protective netting installed behind goals or along fences. The knotless mesh won’t snag sticks but catches errant shots and overthrows. Look for durable polyethylene construction that withstands constant ball impact.

Goal Storage

Mount mesh storage pockets on the goal frame to hold extra balls within easy reach. No more chasing missed shots if you have fresh balls ready on the goals. The pockets keep spare balls orderly so they don’t scatter and clutter your yard during games.

Balls

Be sure to have plenty of regulation lacrosse balls on hand for backyard play. Multi-color ball packs work great for drills and scrimmage team differentiate. Opt for soft rubber outdoor balls versus hard indoor versions to limit potential injuries.

Goalie Gear

Take turns as goalie during scrimmages by outfitting players with essential protective gear. Start with helmet, chest pad, arm guards, throat protector and gloves for coverage. Add a jock with cup for comfort as you stand your ground against blistering shots in the crease.

Goalie Sticks

Equip your goalies with wider heads and deeper pockets for improved shot stopping abilities. Mesh pockets provide better control of rebounds for quick outlet passes after saves. Foam padding reduces the sting of snagged shots while maintaining responsiveness.

Team Pinnies

Bright reversible pinnies allow backyard players to easily distinguish teams. The breathable mesh fits comfortably over equipment. Vibrant colors make identifying teammates quicker for setting up plays or sliding defensively. Carry extra for subs and larger groups.

Agility Gear

Set up agility ladders, cones and dot markers for footwork and speed drills. Ladders improve coordination with complex foot patterns. Slalom cones with precision stick handling to sharpen moves. Master exact footwork placements between dot markers.

Bounceback

The bounce back rebounder attaches to netting or fencing for solo passing and shooting practice at close range. Receive tricky passes cleanly off the wall. Fire repeated shots alternately high and low. Vary angles to challenge coordination and reaction time.

Backyard Goals

Smaller backyard goals challenge shooting accuracy while still providing a sizable target area. Scale down regulation 6×6 feet goals to intermediate 4×4 or 5×5 feet for ideal backyard proportions. The compact goals maximize fun for all ages and skill levels.

Suction Targets

Adhesive dot targets provide visual aiming points on the back of goals. Shoot repeatedly at the same colored markers to quantify shooting precision. Vary shot speed, accuracy and location to keep skills sharp all summer.

Stringing Supplies

Keep extra mesh, sidewalls, shooting strings, leathers and tools on hand for timely stringing repairs. Replace old mesh and worn shooting strings as needed to maintain optimal ball control and release.

Water Cooler

Stay hydrated during summer sessions with a water cooler fully stocked with ice cold drinks. The convenient tap makes refilling a breeze. Position it in the shade and replenish with water or sports drink to fuel hours of play.

First Aid

Treat minor cuts, scrapes and bruises promptly with a well-equipped portable first aid kit. Essential supplies include bandages, antiseptic spray, wraps, disposable gloves, ice packs and more. Prompt care keeps backyard players in the game.

The right lacrosse nets and gear make transforming your backyard into a summer oasis simple and fun. With ample space, a smooth surface and quality equipment, you can hone skills and enjoy friendly competition at home. Get ready for a summer of lacrosse leisure in your own backyard haven!

Lacrosse Goalie Gear: Suit Up to Block Shots

There’s no better place for summer lacrosse fun than your own backyard. With a bit of prep, you can transform your outdoor space into a practice and scrimmage oasis. Topping the must-have list is protective gear to suit up rotating goalies as you take turns defending the net. Here are 15 essential items to create a stellar backyard lacrosse setup this season.

Ample Space

First, assess your yard to find a flat, open area measuring at least 20 x 40 yards if possible. The room allows players to move and drive to the net during scrimmages. Remove any rocks, branches or holes that could cause injury.

Surface Material

Well-maintained grass is ideal for home lacrosse. But you can also use artificial turf or sport tiles. Avoid harder packed dirt or gravel which can lead to falls and injuries. Keep the surface free of obstructions and debris.

Portable Goals

Full-sized play at home requires portable backyard goals. Look for sturdy steel or aluminum frames with powder coated finishes to prevent rust. Folding and adjustable height designs maximize portability and flexibility.

Backstop Netting

Reduce chasing time by installing protective netting behind the goals to catch shots and passes. Knotless polyethylene mesh won’t snag sticks but stops balls. Secure to existing fence posts or use freestanding support poles.

Rebounder

A lacrosse rebound net provides solo shooting and passing practice. Mesh netting mounts to goals or fencing to rebound shots unpredictably. Hone hand-eye coordination, accuracy and reaction time.

Balls

Keep extra regulation balls on hand so you never have to interrupt play. Multi-color packs work great for drills and distinguishing scrimmage teams. Opt for soft outdoor balls rather than hard indoor balls.

Goalie Helmet

Protect goalies from shots to the head with a sturdy helmet equipped with a cage facemask. Look for an adjustable fit system for customized comfort and protection. Ventilation holes help keep players cool.

Chest Protector

A chest pad shields the torso from bruising shot impacts. Hard plastic covers the sternum area while foam or soft padding extends over the ribs and shoulders. Adjustable straps ensure a secure fit.

Throat Guard

Guard against shots to the neck and throat with a lightweight, low-profile throat protector. Molded plastic shields the fragile larynx and trachea. Lycra binding secures it comfortably under the helmet and chin.

Arm Guards

Full arm shields defend against shots from elbow to wrist. Hard caps protect the elbow joint while padded sleeves cover the forearms. Adjustable straps secure the guards in place without restricting movement.

Goalie Gloves

Specialized gloves feature padded palms and reinforced thumbs for catching blistering shots without pain. Finger protection and cuff wraps prevent sprains and provide support while allowing dexterity.

Goalie Jock and Cup

A goalie jockstrap with removable cup protects sensitive areas as you stand tall in the crease. Extra side padding deflects low shots. Look for designs with ventilation panels and waistband adjustability.

Goalie Sticks

Optimize shot stopping with sticks featuring oversized heads and exaggerated pocket depths. Foam or rubber padding reduces sting while maintaining responsiveness. Mesh pockets provide better rebound control.

Pinnies

Distinguish scrimmage teams with vibrant reversible pinnies. The lightweight mesh fits comfortably over gear. Bright colors make identifying teammates fast for setting up plays.

Agility Gear

Use agility ladders, cones and dots for footwork and speed drills. Quick feet improve reaction time lunging for off-target saves. Enhance precision with complex ladder patterns and obstacle courses.

Bounceback

The rebound wall develops hands and reaction time receiving passes off the bounceback. Redirect shots targeting corners. Vary speed and angles to challenge reflexes.

Suction Targets

Adhesive goal targets provide visual aiming points to practice precision shooting at. Fire repeated shots alternating dots to quantify shooting accuracy.

Water Cooler

Stay hydrated during summer sessions with a water cooler fully stocked with ice cold beverages. The convenient tap simplifies refilling on demand.

First Aid

Treat minor scrapes, cuts and bruises promptly with a well-equipped portable first aid kit. Key supplies include bandages, antiseptic spray, wraps, disposable gloves, ice packs and more.

With the right protective gear, players can alternate goalie duties and experience defending first-hand. Proper lacrosse equipment transforms your backyard into a summer oasis for skills development and friendly competition.

Lacrosse Training Aids: Master Skills With Cones and Hurdles

There’s no better place to practice your lacrosse skills than the comfort of your own backyard. With the right space and equipment, you can create a training oasis at home. Topping the must-have list are agility gear and training aids for footwork, speed and handling drills. Here are 15 essential items to transform your yard into a lacrosse practice paradise this summer.

Flat Space

Look for a flat, spacious section of your yard to designate as an athletic field. Aim for an area approximately 20 x 40 yards if possible to allow running room. Remove any rocks, branches or holes to avoid injury.

Surface Material

Well-maintained grass makes the best playing surface for home lacrosse. But you can also install artificial turf or sport court tiles if needed. Just avoid slippery gravel or hard packed dirt.

Portable Goals

Full-sized play requires sturdy yet portable backyard goals. Durable steel or aluminum frames with powder coated finishes withstand seasonal use. Folding and adjustable height designs maximize versatility.

Backstop Netting

Reduce ball chasing by installing protective netting behind the goals. Durable knotless mesh won’t snag sticks but contains shots. Mount to existing fence posts or use free-standing support frames.

Rebound Net

A lacrosse rebounder provides solo shooting and passing practice. Mesh netting attaches to goals or fencing to catch shots and bounce them back randomly. Hone accuracy, reaction time and hand-eye coordination.

Balls

Ensure you always have spare balls by stocking up on regulation lacrosse balls. Multi-color packs work great for drills and scrimmage teams. Soft outdoor balls are best for backyard play.

Cones

Use cones to set up obstacle courses and drills in your yard. Weave through cones while stick handling to improve agility. Vary patterns to challenge coordination and footwork.

Agility Ladders

Agility ladders build quick footwork running drills. Coordinate footsteps through the rungs to develop speed and foot dexterity. Try forward and lateral runs while maintaining precision.

Dot Drills

Place dot markers on the surface and practice exact footwork patterns. Step laterally, diagonally or in circles moving from dot to dot. Enhance foot quickness while maintaining balance and control.

Speed Hurdles

Low adjustable hurdles build explosive acceleration for attacking the goal. Focus on form as you work up to hurdle speed runs. Increase height gradually as skills improve.

Pylon Markers

Use pylons to set up passing, shooting and dodging drills on the field. Place them strategically to practice maneuvers around stationary defenders.

Bounceback

The rebound wall develops quick stick skills and reaction time. Receive passes cleanly off the wall and work on redirecting shots to each corner.

Suction Cup Targets

Adhesive shooting targets provide visual aiming points to practice precision shooting. Hit the same targets repetitively to improve shooting accuracy.

Goalie Gear

Rotate goalie duties during shooting drills and scrimmages. Use helmets, chest pads, arm pads, throat guards and gloves for protection.

Water Cooler

Stay hydrated on hot summer days with a water cooler fully stocked with ice cold beverages. The convenient spigot simplifies refilling cups.

First Aid

Treat minor scrapes, cuts and bruises with a well-equipped portable first aid kit. Key items include bandages, antiseptic spray, wraps, disposable gloves, ice packs and more.

The right training aids and gear transform your backyard into the perfect lacrosse practice and drill space. Have fun developing skills while scrimmaging friends in your own summer oasis.

Lacrosse Apparel: Represent Your Favorite Team in Style

There’s no better backyard activity on warm sunny days than some friendly competition playing lacrosse. With the right space and equipment, you can create your own practice and scrimmage oasis at home. Topping the must-have list is team apparel representing your lacrosse loyalty. Here are 15 essential items for setting up a stellar backyard lacrosse zone this summer.

Ample Space

First, look for a flat, open section of your yard to designate as a playing field. Aim for approximately 20 x 40 yards or more to allow ample running room. Remove any tripping hazards or obstructions.

Surface Material

Well-maintained grass is the classic lacrosse surface. But you can also install artificial turf or court tiles if needed. Avoid slippery gravel or dirt that could lead to falls.

Portable Goals

Full-sized play requires sturdy yet portable goals. Powder coated steel or aluminum frames withstand seasonal backyard use. Folding and height adjustable goals maximize versatility.

Backstop Netting

Reduce chasing missed shots by installing protective netting behind the goals. Durable knotless mesh won’t snag but stops speeding balls. Mount to existing fences or use freestanding frames.

Rebounder

A lacrosse rebound net provides solo shooting and passing practice. Mesh netting mounts to goals or fencing to catch shots and bounce them back randomly.

Balls

Ensure you always have extras on hand by stocking regulation lacrosse balls. Multi-color packs work great for drills and scrimmage differentiation. Opt for soft outdoor balls.

Team Jerseys

Represent your favorite pro or college team proudly wearing replica jerseys on the field. Bold colors and logos show your lacrosse spirit during backyard play.

Team Shorts

Pair your lacrosse jerseys with coordinating team shorts for the complete uniform look. Loose-fitting designs allow free range of motion for running and shooting.

Team Hoodies

Show team pride pre- and post-game sporting a cozy hoodie featuring your squad’s graphics. Drawstrings, hoods and front pockets provide function and style.

Stick Decals

Personalize your stick with team logo and mascot decals. Adhesive vinyls are removable so you can update designs as you please. Assert your fandom customizing your gear.

Helmet Stickers

Apply eye-catching lacrosse graphics and logos on helmets to show allegiance. Vinyl helmet stickers affix easily and remove cleanly after backyard play.

Pinnies

Scrimmage in team style with reversible pinnies in your squad’s colors. Mesh material provides ventilation for summer comfort.

Water Bottle

Hydrate in team spirit with an insulated bottle emblazoned with graphics. Double wall construction keeps drinks cold while representing your favorite.

First Aid

Treat minor scrapes and cuts with a portable first aid kit stocked with essentials like bandages, antiseptic spray, wraps and disposable gloves.

Rep your team loyalties on the field practicing and scrimmaging in your own backyard haven. Quality lacrosse gear and spirited apparel make summer skills fun.

Lacrosse Storage: Keep Gear Organized and Protected

There’s nothing better than summer pickup lacrosse games in your own backyard space. With the right prep and equipment, you can create a practice and scrimmage oasis at home. Topping the must-have list are storage solutions to keep gear orderly and protected. Here are 15 essential items for setting up a stellar backyard lacrosse zone this season.

Ample Yard Space

First, look for a flat, spacious section of your yard to designate as a playing area. Shoot for dimensions of approximately 20 x 40 yards or greater to allow running room. Remove any potential tripping hazards.

Surface Material

Well-maintained grass provides that classic lacrosse feel. But you can also install synthetic turf or sport court tiles if needed. Avoid slippery loose dirt or gravel.

Portable Goals

Full-sized recreational play requires sturdy yet movable goals. Powder coated steel or aluminum frames withstand weather and shots. Folding and height adjustable styles maximize versatility.

Backstop Netting

Reduce ball chasing by installing protective netting behind the goals. Durable knotless mesh contains missed shots without snagging sticks. Mount to existing fences or use freestanding support frames.

Rebounder

A lacrosse rebound net offers solo shooting and passing practice. Mesh netting attaches to goals or fencing to randomly rebound shots back.

Extra Balls

Always have spare balls ready by stocking regulation lacrosse balls. Multi-color packs work great for drills and team differentiation. Opt for soft outdoor balls.

Ball Bag

Store extra balls securely in a vented ball bag. Drawstring closure prevents spillage while mesh panels let balls breathe and dry. Carry balls conveniently to the field.

Stick Bag

Protect sticks in a padded bag designed to hold multiple crosse. Interior dividers separate sticks to prevent contact and scratching. Exterior pockets hold small gear.

Helmet Bag

Keep helmets protected in a mesh bag designed for proper ventilation. Padded lining cushions helmets and prevents scratches. Carry by the handle or use the shoulder strap.

Gear Bag

Haul arm pads, gloves, shoes and other gear conveniently in a roomy duffle-style equipment bag. Durable polyester or nylon resists rips and tears even when fully loaded.

Ball Caddy

A wheeled ball caddy easily transports balls from the garage to the field. Holds multiple balls securely until you need them for drills or games.

Goal Storage

Mount mesh pockets on the goal frames to hold extra balls readily. No more chasing misses if you have reserves right on the goals.

First Aid

Treat minor scrapes and cuts with a portable first aid kit stocked with essentials like bandages, antiseptic spray, wraps and gloves.

Proper sports storage keeps gear protected and makes transporting equipment easy. Enjoy lacrosse leisure in your own organized backyard haven all summer long.

First Aid Kit: Treat Injuries Immediately and Effectively

Pickup lacrosse games in your own backyard are a perfect way to enjoy sunny summer days. With the right space and equipment, you can create a practice and scrimmage haven at home. Topping the must-have list is a well-stocked portable first aid kit to treat minor injuries promptly. Here are 15 essential items for setting up a stellar backyard lacrosse zone this season.

Ample Yard Space

First, identify a flat, open section of your yard to designate as the playing area. Look for dimensions of approximately 20 x 40 yards or greater to allow running room. Remove any potential tripping hazards from the surface.

Playing Surface

Well-maintained grass provides that ideal lacrosse feel. But you can also install artificial turf or sport court tiles if needed. Avoid slippery loose dirt or gravel.

Portable Goals

Full-sized recreational play requires sturdy yet movable goals. Powder coated steel or aluminum frames withstand weather and shots. Folding and adjustable height styles maximize versatility.

Backstop Netting

Reduce ball chasing time by installing protective netting behind the goals. Durable knotless mesh won’t snag sticks but contains missed shots and passes.

Rebounder

A lacrosse rebound net offers solo shooting and passing practice. Mesh netting attaches to goals or fencing to randomly rebound shots back.

Extra Balls

Always have spare balls on hand by stocking regulation lacrosse balls. Multi-color packs work great for drills and scrimmage differentiation. Choose soft outdoor balls.

First Aid Bag

Keep first aid supplies organized and portable in a pack designed for medical kits. Interior compartments neatly separate items while exterior pockets provide quick access.

Bandages

Stock various bandage types and sizes to treat minor cuts and abrasions. Waterproof versions resist dirt and debris when applying mid-game.

Gauze Pads

Sterile gauze pads in assorted sizes clean and protect larger wounds. Use to make compression dressings secured with medical tape.

Medical Tape

Waterproof cloth athletic tape and adjustable bandage wraps immobilize injuries and support strained muscles and joints.

Antiseptic Spray

Cleanse wounds while killing germs and bacteria with a fast-acting antiseptic spray. Apply to cuts before bandaging.

Disposable Gloves

Latex-free gloves allow sanitary treatment of injuries while keeping hands clean. Change between patients.

Instant Cold Packs

Soothe minor sprains, strains and bruises with instant cold packs that activate when squeezed. Apply for 15-20 minutes to minimize swelling.

Blister Kit

Blister pads, moleskin sheets and liquid skin protectors provide cushioning if shoes rub the feet.

A properly stocked portable first aid kit allows fast treatment of minor injuries so play can quickly resume. Be prepared for summer backyard lacrosse fun and safety.