What equipment does a youth lacrosse player need. How to choose the right lacrosse helmet for optimal protection. Which training gear can enhance a young player’s skills. Discover the essential youth lacrosse gear for excelling on the field.
Selecting the Perfect Lacrosse Helmet: Safety First
A lacrosse helmet is the cornerstone of player safety in this high-contact sport. How do you choose the right one for your young athlete? Consider these key factors:
- Proper fit: The helmet should sit snugly on the head without shifting
- NOCSAE certification: Ensure it meets current safety standards
- Position-specific features: Goalies need extra protection, while field players may prefer lightweight options
- Quality brands: Look for respected names like Cascade, Warrior, Brine, STX, and Schutt
Is there a difference between youth and adult helmets? Yes, helmets come in various sizes to accommodate different age groups. Youth helmets are designed to fit smaller head sizes and may have simpler features compared to advanced models.
What components make up a typical lacrosse helmet? Most helmets include:
- A durable polymer shell to withstand impacts
- An attached face mask to protect the eyes and nose
- Adjustable chin straps for a secure fit
- Interior foam padding to cradle the head
Remember, while no helmet can prevent all injuries, a properly fitted lacrosse helmet significantly reduces the risk of head trauma during play.
Essential Lacrosse Equipment Checklist for Youth Players
Equipping your young lacrosse player with the right gear is crucial for their safety and performance. What items should be on your shopping list?
- Lacrosse stick (specific to playing position)
- Helmet with facemask and chinstrap
- Mouthguard
- Gloves
- Arm guards
- Shoulder pads
- Elbow pads
- Cleats
- Athletic cup (for boys)
Do all players need the same equipment? While most gear is universal, certain positions require specialized equipment. Goalies, for instance, need additional protective gear due to the high-velocity shots they face.
Can you buy all this equipment in a starter set? Yes, many sporting goods stores offer lacrosse starter sets that include most essential items. However, as players progress, they often customize their gear based on individual preferences and needs.
Choosing the Right Lacrosse Stick for Your Position
The lacrosse stick is a player’s primary tool on the field. How do you select the right one?
Attack and Midfield Sticks
These positions require shorter sticks (40-42 inches) for quick ball handling and precise shooting. Look for:
- Lightweight materials like carbon fiber or aluminum
- Narrower heads for better ball control
- Flexible shafts for quicker release on shots
Defensive Sticks
Defenders use longer sticks (52-72 inches) to disrupt passes and check opponents. Key features include:
- Sturdy, durable shafts to withstand checks
- Wider heads for easier ground ball pickups
- Heavier overall weight for more powerful checks
Goalie Sticks
Goalies use specialized sticks with the widest heads. Important aspects are:
- Extra-wide heads to maximize shot-stopping area
- Shorter length (40-42 inches) for quicker reactions
- Sturdy construction to withstand high-velocity shots
Should youth players use the same stick specifications as adults? While the basic designs are similar, youth sticks often have modified dimensions to suit smaller players. As children grow and develop their skills, they can transition to adult-sized equipment.
Protective Gear: Keeping Young Players Safe on the Field
Lacrosse is a contact sport, making protective gear essential. What are the key pieces of equipment that safeguard young players?
Gloves
Lacrosse gloves protect hands from stick checks and errant balls. They should:
- Fit snugly without restricting movement
- Have ample padding on the back of the hand and fingers
- Allow for good stick feel and control
Arm Guards and Elbow Pads
These protect the arms from checks and falls. Look for:
- Lightweight, flexible materials
- Secure straps to prevent slipping during play
- Adequate coverage of vulnerable areas
Shoulder Pads
Shoulder pads absorb impact from body checks and collisions. Key features include:
- Adjustable straps for a custom fit
- Breathable materials to prevent overheating
- Sufficient coverage of the chest and back
Are there differences in protective gear for boys and girls lacrosse? Yes, due to varying rules and levels of contact, boys typically require more robust protective equipment than girls. However, safety should always be the primary concern regardless of gender.
The Importance of Proper Footwear: Choosing the Right Cleats
Cleats play a crucial role in a player’s performance and safety on the lacrosse field. How do you select the best pair for your young athlete?
Consider these factors when choosing lacrosse cleats:
- Field surface: Different cleat patterns suit grass, turf, or indoor surfaces
- Ankle support: High-top, mid-top, or low-top designs offer varying levels of stability
- Material: Synthetic or leather uppers have different benefits for durability and comfort
- Fit: Ensure there’s enough room for growth without being too loose
Can soccer or football cleats be used for lacrosse? While it’s possible to use cleats from other sports, lacrosse-specific cleats are designed to provide the right balance of traction, support, and agility for the unique movements in lacrosse.
How often should youth players replace their cleats? Growing feet and wear and tear mean youth players may need new cleats every season. Always check the fit and condition of cleats before the start of a new season.
Lacrosse Gear Bags: Organizing and Transporting Equipment
A good lacrosse gear bag is essential for keeping equipment organized and protected. What features should you look for in a youth lacrosse bag?
- Size: Ensure it’s large enough to hold all necessary equipment
- Durability: Look for reinforced stitching and water-resistant materials
- Compartments: Separate sections for wet gear, cleats, and valuables
- Carrying options: Backpack straps or shoulder straps for easy transport
Are there specific bags designed for goalies? Yes, goalie gear bags are typically larger to accommodate the additional equipment goalies need, such as chest protectors and leg guards.
How can players keep their gear organized in their bag? Consider using smaller bags or pouches within the main bag to separate items. Some players use a checklist attached to their bag to ensure they always have all necessary equipment.
Training Gear: Enhancing Skills Beyond Regular Practice
Additional training gear can help young players develop their skills outside of team practices. What equipment can give your athlete an edge?
Essential Training Items
- Extra lacrosse balls for wall ball and shooting practice
- Agility cones for footwork drills
- Portable goals for backyard shooting sessions
- Reversible practice pinnies for scrimmages
Advanced Training Tools
- Resistance bands for strength training
- Rebounder nets for solo passing practice
- Speed ladders for improving footwork
- Ball return systems for efficient shooting practice
How can parents encourage at-home training? Set up a dedicated practice area in the backyard or garage. Create a routine that incorporates various drills using the training equipment. Encourage consistency and track progress to keep your young player motivated.
Is it necessary to invest in all this extra gear? While not essential, additional training tools can significantly enhance a player’s development. Start with basic items and gradually add more advanced equipment as your child’s skills and interest in the sport grow.
Maintaining and Replacing Lacrosse Equipment
Proper care and timely replacement of lacrosse gear ensure optimal performance and safety. How can you maintain your child’s equipment and know when it’s time for replacements?
Maintenance Tips
- Clean gear regularly to prevent odor and bacterial growth
- Store equipment in a dry, well-ventilated area
- Check and tighten screws on helmets and other protective gear
- Re-string sticks when the pocket becomes too worn
When to Replace Equipment
- Helmets: Every 2-3 years or if there are visible cracks or dents
- Mouthguards: At least once per season or if they become misshapen
- Sticks: When the shaft becomes too flexible or the head warps
- Protective pads: When padding becomes compressed or straps wear out
How can you extend the life of lacrosse equipment? Proper care and storage can significantly increase the lifespan of gear. Encourage your child to clean their equipment after each use and store it properly.
Is it safe to use hand-me-down equipment? While it can be cost-effective, ensure any second-hand gear is in good condition and meets current safety standards. Always buy new helmets and mouthguards for hygiene and safety reasons.
By following these guidelines for selecting, maintaining, and replacing lacrosse equipment, you can ensure your young athlete is well-prepared to excel on the field. Remember, proper gear not only enhances performance but also plays a crucial role in preventing injuries and fostering a love for the game.
Lacrosse Helmet – Protection Is Vital For Safety
A lacrosse helmet is one of the most important pieces of protective gear in the sport. Lacrosse is a full contact sport, so wearing a helmet designed specifically for lacrosse is vital to prevent head and facial injuries. Helmets come in different sizes, from youth to adult, so be sure to get the right fit. The helmet should sit comfortably on the head and not shift around. Most helmets have adjustable chin straps and foam padding inside that cradle and protect the head. High quality lacrosse helmets are made by brands like Cascade, Warrior, Brine, STX, and Schutt. They often have a face mask attached to shield the eyes and nose from blunt force. The helmet shell is made of durable polymer designed to withstand ball and stick impacts from all directions. Getting the right lacrosse helmet is the first step to staying protected on the field.
Some key factors to consider when selecting a lacrosse helmet include making sure it meets current NOCSAE standards, getting the proper fit, and choosing the right helmet type based on playing position. For youth players just starting out, a basic helmet with a simple facemask is fine. More advanced youth players typically opt for helmets with better ventilation and visor shields to improve vision. Goalies need helmets with full head and throat protection since shots on goal can travel over 100 mph. Field players tend to prefer more lightweight helmets for speed. No helmet can prevent all injuries, but wearing properly fitted lacrosse headgear goes a long way in reducing head trauma during play.
Required Lacrosse Equipment
Here is a checklist of the lacrosse gear and equipment needed to excel as a youth player:
- Lacrosse stick – Either an attack stick, midfield stick, defense stick, or goalie stick depending on playing position
- Lacrosse helmet – With facemask and chinstrap
- Mouthguard – Protects teeth and jaw
- Gloves – Padded gloves to protect hands
- Arm guards – Prevent bruises from checks
- Shoulder pads – Cushion hits to the shoulders
- Elbow pads – Guard the elbows against injury
- Cleats – Help gain traction on the field
- Athletic cup – Worn by boys for protection (optional for girls)
Having all the right lacrosse gear allows young athletes to play safely and focus on developing their skills rather than worrying about injuries. The list above covers the essential equipment for practices and games sanctioned by US Lacrosse youth rules. While starter sets with all these items can be purchased together, players often customize their gear over time based on individual needs and preferences. Goalies in particular require specialized equipment not needed by field players. Some players may choose to wear additional optional gear for more protection like rib pads, girdles with built-in thigh pads, and specialized gloves with more padding.
Lacrosse Gear Bag
A lacrosse gear bag is essential for carrying all the necessary equipment to and from practices and games. Bags come in different sizes, from small backpacks to large duffle bags able to hold a full set of gear. When selecting a lacrosse bag, be sure to pick one with plenty of space, durable material, and extra pockets to keep items organized. It should have a separate ventilated compartment for cleats, exterior pockets for water bottles, and interior dividers for keeping pads in place. Durable nylon or polyester bags with reinforced stitching withstand the rigors of daily use for an entire lacrosse season. Backpack style bags allow for easy carrying with two shoulder straps. Some key features to look for include waterproof compartments to keep gear dry, zippered pockets for valuables, backpack straps, and removable shoulder straps. With the right lacrosse equipment bag, young players can conveniently transport their gear and keep it protected.
Additional Lacrosse Training Gear
Beyond standard game equipment, young lacrosse players need extra training gear for optimal development on and off the field. This includes:
- Extra lacrosse balls – Essential for wall ball drills and shooting practice
- Reversible practice pinnie – Allows team scrimmages
- Training cones – Useful for agility and ball handling drills
- Portable goals – For backyard shooting practice
- Strength training equipment – Builds muscular fitness needed in lacrosse
- Stick strings and mesh – For restringing sticks
- Athletic tape – Prevents blisters and wraps stick handles
By investing in the right training equipment beyond standard gear, young athletes can take their skills to the next level. Shooting hundreds of extra reps, perfecting cradling and scooping technique, and building lacrosse-specific strength pays huge dividends. Having newer balls and pinnies ensures scrimmage environments mimic real game intensity. Portable goals allow for after-hours skills repetition. And protective tape prevents blistering while providing better stick control. The extra time and effort spent training with the right supplementary gear helps talented youth players maximize their abilities.
In summary, excelling at lacrosse requires having the full complement of protective gear, specialty equipment for your position, convenient carrying bags, and extra training accessories. With the right lacrosse gear, young athletes can pursue their potential in the sport safely and effectively. Do your research, get properly fitted equipment tailored to your needs, and invest in high quality gear made specifically for the demands of youth lacrosse.
Lacrosse Gloves – Padded Gloves Prevent Injuries
Lacrosse gloves are essential protective gear designed to shield players’ hands and wrists from injury. Sticks and balls constantly make contact with the hands during play, so wearing padded gloves reduces the chance of bruises, broken bones, and other trauma. Lacrosse gloves shield the back of the hand and wrap around the thumb with extra padding. They usually have segmented foam or plastic plates over the fingers for protection when catching passes and scooping ground balls. Adjustable velcro wrist straps ensure a snug fit. Goalie gloves offer extra padding on the palm to knock away blistering shots. Youth gloves are sized down for smaller hands and optimized for developing players. Top brands like Maverik, STX, and Warrior all offer a variety of lacrosse glove options. Getting properly fitted, protective gloves makes playing the sport much safer.
When selecting lacrosse gloves, focus on protection first before considering other features. Look for thick padding zones over the vulnerable parts of the hand and reinforced shielding in high impact zones. The gloves should have a secure wrist closure to prevent slippage. Next, find the right fit – gloves too large will slide around, while too small restricts mobility. Finally, look for gloves with breathable mesh panels, moisture-wicking liners, and durable leather or synthetic exteriors that enhance comfort and longevity. Break in the gloves before first use to maximize flexibility. Some players opt for gloves with removable finger pads for more “feel” when stick handling. But for youth just learning the game, maximum protection should be the priority. With the right pair of protective, form-fitting gloves, young players can catch, throw, and scoop with confidence.
Required Lacrosse Equipment
Here is a checklist of the lacrosse gear and equipment needed to excel as a youth player:
- Lacrosse stick – Either an attack stick, midfield stick, defense stick, or goalie stick depending on playing position
- Lacrosse helmet – With facemask and chinstrap
- Mouthguard – Protects teeth and jaw
- Gloves – Padded gloves to protect hands
- Arm guards – Prevent bruises from checks
- Shoulder pads – Cushion hits to the shoulders
- Elbow pads – Guard the elbows against injury
- Cleats – Help gain traction on the field
- Athletic cup – Worn by boys for protection (optional for girls)
Having all the right lacrosse gear allows young athletes to play safely and focus on developing their skills rather than worrying about injuries. The list above covers the essential equipment for practices and games sanctioned by US Lacrosse youth rules. While starter sets with all these items can be purchased together, players often customize their gear over time based on individual needs and preferences. Goalies in particular require specialized equipment not needed by field players. Some players may choose to wear additional optional gear for more protection like rib pads, girdles with built-in thigh pads, and specialized gloves with more padding.
Lacrosse Gear Bag
A lacrosse gear bag is essential for carrying all the necessary equipment to and from practices and games. Bags come in different sizes, from small backpacks to large duffle bags able to hold a full set of gear. When selecting a lacrosse bag, be sure to pick one with plenty of space, durable material, and extra pockets to keep items organized. It should have a separate ventilated compartment for cleats, exterior pockets for water bottles, and interior dividers for keeping pads in place. Durable nylon or polyester bags with reinforced stitching withstand the rigors of daily use for an entire lacrosse season. Backpack style bags allow for easy carrying with two shoulder straps. Some key features to look for include waterproof compartments to keep gear dry, zippered pockets for valuables, backpack straps, and removable shoulder straps. With the right lacrosse equipment bag, young players can conveniently transport their gear and keep it protected.
Additional Lacrosse Training Gear
Beyond standard game equipment, young lacrosse players need extra training gear for optimal development on and off the field. This includes:
- Extra lacrosse balls – Essential for wall ball drills and shooting practice
- Reversible practice pinnie – Allows team scrimmages
- Training cones – Useful for agility and ball handling drills
- Portable goals – For backyard shooting practice
- Strength training equipment – Builds muscular fitness needed in lacrosse
- Stick strings and mesh – For restringing sticks
- Athletic tape – Prevents blisters and wraps stick handles
By investing in the right training equipment beyond standard gear, young athletes can take their skills to the next level. Shooting hundreds of extra reps, perfecting cradling and scooping technique, and building lacrosse-specific strength pays huge dividends. Having newer balls and pinnies ensures scrimmage environments mimic real game intensity. Portable goals allow for after-hours skills repetition. And protective tape prevents blistering while providing better stick control. The extra time and effort spent training with the right supplementary gear helps talented youth players maximize their abilities.
In summary, excelling at lacrosse requires having the full complement of protective gear, specialty equipment for your position, convenient carrying bags, and extra training accessories. With the right lacrosse gear, young athletes can pursue their potential in the sport safely and effectively. Do your research, get properly fitted equipment tailored to your needs, and invest in high quality gear made specifically for the demands of youth lacrosse.
Lacrosse Arm Pads – Arm Protection From Checks
Lacrosse arm pads are vital for protecting players’ arms and elbows from bruising checks, slashes, and stray balls. Arm pads use lightweight foam or plastic plates sewn into compression sleeve fabric for a snug fit. They shield the vulnerable bicep, tricep, and forearm areas from impact. Straps secure the pads in place. Goalies often wear bulkier arm pads due to the barrage of shots faced. For field players, arm pad design balances protection and mobility. Brands like Maverik, STX, and Warrior offer durable, breathable lacrosse arm pads sized for youth players. Wearing proper arm pads reduces injury risk from the physicality of lacrosse.
When fitting lacrosse arm pads, find a snug size that allows full arm extension without constricting movement. Make sure the elbow cap fits securely over the joint. Test flexibility by extending, bending, and rotating the arms – the pads should stay in place. Look for pads with ventilated fabric to prevent overheating. For youth athletes, prioritize complete arm coverage over ultra-lightweight pads to reduce bruising. Break in arm pads before games by wearing them during practices to maximize comfort. Some players prefer removable elbow caps for more ventilation. But for young players, keeping the elbows protected should take priority over breathability. With lightweight, breathable arm pads worn properly, youth athletes gain confidence taking checks during competitive play.
Required Lacrosse Equipment
Here is a checklist of the lacrosse gear and equipment needed to excel as a youth player:
- Lacrosse stick – Either an attack stick, midfield stick, defense stick, or goalie stick depending on playing position
- Lacrosse helmet – With facemask and chinstrap
- Mouthguard – Protects teeth and jaw
- Gloves – Padded gloves to protect hands
- Arm guards – Prevent bruises from checks
- Shoulder pads – Cushion hits to the shoulders
- Elbow pads – Guard the elbows against injury
- Cleats – Help gain traction on the field
- Athletic cup – Worn by boys for protection (optional for girls)
Having all the right lacrosse gear allows young athletes to play safely and focus on developing their skills rather than worrying about injuries. The list above covers the essential equipment for practices and games sanctioned by US Lacrosse youth rules. While starter sets with all these items can be purchased together, players often customize their gear over time based on individual needs and preferences. Goalies in particular require specialized equipment not needed by field players. Some players may choose to wear additional optional gear for more protection like rib pads, girdles with built-in thigh pads, and specialized gloves with more padding.
Lacrosse Gear Bag
A lacrosse gear bag is essential for carrying all the necessary equipment to and from practices and games. Bags come in different sizes, from small backpacks to large duffle bags able to hold a full set of gear. When selecting a lacrosse bag, be sure to pick one with plenty of space, durable material, and extra pockets to keep items organized. It should have a separate ventilated compartment for cleats, exterior pockets for water bottles, and interior dividers for keeping pads in place. Durable nylon or polyester bags with reinforced stitching withstand the rigors of daily use for an entire lacrosse season. Backpack style bags allow for easy carrying with two shoulder straps. Some key features to look for include waterproof compartments to keep gear dry, zippered pockets for valuables, backpack straps, and removable shoulder straps. With the right lacrosse equipment bag, young players can conveniently transport their gear and keep it protected.
Additional Lacrosse Training Gear
Beyond standard game equipment, young lacrosse players need extra training gear for optimal development on and off the field. This includes:
- Extra lacrosse balls – Essential for wall ball drills and shooting practice
- Reversible practice pinnie – Allows team scrimmages
- Training cones – Useful for agility and ball handling drills
- Portable goals – For backyard shooting practice
- Strength training equipment – Builds muscular fitness needed in lacrosse
- Stick strings and mesh – For restringing sticks
- Athletic tape – Prevents blisters and wraps stick handles
By investing in the right training equipment beyond standard gear, young athletes can take their skills to the next level. Shooting hundreds of extra reps, perfecting cradling and scooping technique, and building lacrosse-specific strength pays huge dividends. Having newer balls and pinnies ensures scrimmage environments mimic real game intensity. Portable goals allow for after-hours skills repetition. And protective tape prevents blistering while providing better stick control. The extra time and effort spent training with the right supplementary gear helps talented youth players maximize their abilities.
In summary, excelling at lacrosse requires having the full complement of protective gear, specialty equipment for your position, convenient carrying bags, and extra training accessories. With the right lacrosse gear, young athletes can pursue their potential in the sport safely and effectively. Do your research, get properly fitted equipment tailored to your needs, and invest in high quality gear made specifically for the demands of youth lacrosse.
Lacrosse Shoulder Pads – Cushion Blows From Checks
Lacrosse shoulder pads are essential for cushioning the inevitable hits from stick and body checks that occur during gameplay. They use a lightweight, low-profile design to protect the shoulders and upper chest while maintaining mobility. Shoulder caps are made of molded plastic or padding that diffuses impact. Adjustable straps secure the pads. Some are sleeveless while others have bicep protection and loops to integrate with elbow pads. Goalies often wear bulkier pads due to the nature of their position. For field players, shoulder pad design focuses on balancing protection and range of motion. Brands like Maverik, STX, and Warrior make durable shoulder pads sized appropriately for youth players. Wearing proper shoulder pads reduces injury risk from checks.
When fitting lacrosse shoulder pads, prioritize finding the right snugness over minimizing weight. They should secure tightly to the body without limiting arm movement or agility. Test flexibility by rotating the shoulders and raising the arms to make sure the pads stay put. Look for pads with ventilated padding that promotes airflow to reduce sweating. For developing youth players, focus on pads that shield the vulnerable shoulder joint before considering ultra-light pads. Spend time breaking in shoulder pads during practices to enhance comfort. Some players like removable bicep guards for added airflow, but for youth new to lacrosse, integrated pads provide better protection. With properly fitted, lightweight shoulder pads, young athletes can brace for physical contact during intense gameplay.
Required Lacrosse Equipment
Here is a checklist of the lacrosse gear and equipment needed to excel as a youth player:
- Lacrosse stick – Either an attack stick, midfield stick, defense stick, or goalie stick depending on playing position
- Lacrosse helmet – With facemask and chinstrap
- Mouthguard – Protects teeth and jaw
- Gloves – Padded gloves to protect hands
- Arm guards – Prevent bruises from checks
- Shoulder pads – Cushion hits to the shoulders
- Elbow pads – Guard the elbows against injury
- Cleats – Help gain traction on the field
- Athletic cup – Worn by boys for protection (optional for girls)
Having all the right lacrosse gear allows young athletes to play safely and focus on developing their skills rather than worrying about injuries. The list above covers the essential equipment for practices and games sanctioned by US Lacrosse youth rules. While starter sets with all these items can be purchased together, players often customize their gear over time based on individual needs and preferences. Goalies in particular require specialized equipment not needed by field players. Some players may choose to wear additional optional gear for more protection like rib pads, girdles with built-in thigh pads, and specialized gloves with more padding.
Lacrosse Gear Bag
A lacrosse gear bag is essential for carrying all the necessary equipment to and from practices and games. Bags come in different sizes, from small backpacks to large duffle bags able to hold a full set of gear. When selecting a lacrosse bag, be sure to pick one with plenty of space, durable material, and extra pockets to keep items organized. It should have a separate ventilated compartment for cleats, exterior pockets for water bottles, and interior dividers for keeping pads in place. Durable nylon or polyester bags with reinforced stitching withstand the rigors of daily use for an entire lacrosse season. Backpack style bags allow for easy carrying with two shoulder straps. Some key features to look for include waterproof compartments to keep gear dry, zippered pockets for valuables, backpack straps, and removable shoulder straps. With the right lacrosse equipment bag, young players can conveniently transport their gear and keep it protected.
Additional Lacrosse Training Gear
Beyond standard game equipment, young lacrosse players need extra training gear for optimal development on and off the field. This includes:
- Extra lacrosse balls – Essential for wall ball drills and shooting practice
- Reversible practice pinnie – Allows team scrimmages
- Training cones – Useful for agility and ball handling drills
- Portable goals – For backyard shooting practice
- Strength training equipment – Builds muscular fitness needed in lacrosse
- Stick strings and mesh – For restringing sticks
- Athletic tape – Prevents blisters and wraps stick handles
By investing in the right training equipment beyond standard gear, young athletes can take their skills to the next level. Shooting hundreds of extra reps, perfecting cradling and scooping technique, and building lacrosse-specific strength pays huge dividends. Having newer balls and pinnies ensures scrimmage environments mimic real game intensity. Portable goals allow for after-hours skills repetition. And protective tape prevents blistering while providing better stick control. The extra time and effort spent training with the right supplementary gear helps talented youth players maximize their abilities.
In summary, excelling at lacrosse requires having the full complement of protective gear, specialty equipment for your position, convenient carrying bags, and extra training accessories. With the right lacrosse gear, young athletes can pursue their potential in the sport safely and effectively. Do your research, get properly fitted equipment tailored to your needs, and invest in high quality gear made specifically for the demands of youth lacrosse.
Lacrosse Elbow Pads – Guard Against Elbow Injuries
Lacrosse elbow pads are essential for protecting players’ elbows from bruising checks, falls, and stray balls. They utilize a sleeve design with padded caps secured over the elbow joint for impact absorption. Foam or plastic shields wrap around the entire elbow area for comprehensive coverage. The pads have adjustable straps to ensure a snug fit. Some models integrate with shoulder pads for full arm protection. Goalie elbow pads tend to be bulkier to withstand close-range shots. For field players, elbow pad design prioritizes flexibility in addition to protection. Top brands like Maverik, STX, and Warrior make durable, breathable elbow pads sized for youth athletes. Wearing proper elbow pads reduces injury risk from routine contact.
When selecting lacrosse elbow pads, focus first on finding a comfortable, secure fit. Pads should wrap snugly around the joint without constricting arm movement or circulation. Test mobility by fully extending and bending the elbow – quality pads will stay in place. Look for lightweight pads with ventilated padding that enhances airflow and reduces sweating. For developing youth players, maximum elbow coverage takes priority over ultra-minimal pads. Spend time breaking in elbow pads at practices to improve flexibility. Some players prefer removable elbow caps, but for new youth athletes, integrated pads provide better protection. With flexible, breathable elbow pads worn properly, young players gain confidence engaging in physical contact.
Required Lacrosse Equipment
Here is a checklist of the lacrosse gear and equipment needed to excel as a youth player:
- Lacrosse stick – Either an attack stick, midfield stick, defense stick, or goalie stick depending on playing position
- Lacrosse helmet – With facemask and chinstrap
- Mouthguard – Protects teeth and jaw
- Gloves – Padded gloves to protect hands
- Arm guards – Prevent bruises from checks
- Shoulder pads – Cushion hits to the shoulders
- Elbow pads – Guard the elbows against injury
- Cleats – Help gain traction on the field
- Athletic cup – Worn by boys for protection (optional for girls)
Having all the right lacrosse gear allows young athletes to play safely and focus on developing their skills rather than worrying about injuries. The list above covers the essential equipment for practices and games sanctioned by US Lacrosse youth rules. While starter sets with all these items can be purchased together, players often customize their gear over time based on individual needs and preferences. Goalies in particular require specialized equipment not needed by field players. Some players may choose to wear additional optional gear for more protection like rib pads, girdles with built-in thigh pads, and specialized gloves with more padding.
Lacrosse Gear Bag
A lacrosse gear bag is essential for carrying all the necessary equipment to and from practices and games. Bags come in different sizes, from small backpacks to large duffle bags able to hold a full set of gear. When selecting a lacrosse bag, be sure to pick one with plenty of space, durable material, and extra pockets to keep items organized. It should have a separate ventilated compartment for cleats, exterior pockets for water bottles, and interior dividers for keeping pads in place. Durable nylon or polyester bags with reinforced stitching withstand the rigors of daily use for an entire lacrosse season. Backpack style bags allow for easy carrying with two shoulder straps. Some key features to look for include waterproof compartments to keep gear dry, zippered pockets for valuables, backpack straps, and removable shoulder straps. With the right lacrosse equipment bag, young players can conveniently transport their gear and keep it protected.
Additional Lacrosse Training Gear
Beyond standard game equipment, young lacrosse players need extra training gear for optimal development on and off the field. This includes:
- Extra lacrosse balls – Essential for wall ball drills and shooting practice
- Reversible practice pinnie – Allows team scrimmages
- Training cones – Useful for agility and ball handling drills
- Portable goals – For backyard shooting practice
- Strength training equipment – Builds muscular fitness needed in lacrosse
- Stick strings and mesh – For restringing sticks
- Athletic tape – Prevents blisters and wraps stick handles
By investing in the right training equipment beyond standard gear, young athletes can take their skills to the next level. Shooting hundreds of extra reps, perfecting cradling and scooping technique, and building lacrosse-specific strength pays huge dividends. Having newer balls and pinnies ensures scrimmage environments mimic real game intensity. Portable goals allow for after-hours skills repetition. And protective tape prevents blistering while providing better stick control. The extra time and effort spent training with the right supplementary gear helps talented youth players maximize their abilities.
In summary, excelling at lacrosse requires having the full complement of protective gear, specialty equipment for your position, convenient carrying bags, and extra training accessories. With the right lacrosse gear, young athletes can pursue their potential in the sport safely and effectively. Do your research, get properly fitted equipment tailored to your needs, and invest in high quality gear made specifically for the demands of youth lacrosse.
Lacrosse Balls – Have Plenty of Balls for Practice
Having plenty of lacrosse balls is essential for effective practices and training. Lacrosse balls have a solid rubber construction that withstands high speed shots and extensive handling. Their bouncing and rolling characteristics mimic the performance of game balls. Youth balls are typically softer with more grip to aid developing players. Ball colors like yellow, orange, and pink help with visibility. Keep at least a dozen standard lacrosse balls on hand for shooting drills, passing reps, and scrimmages at every practice. For home training, stock up on even more balls for wall ball workouts and target shooting in the backyard. Quality balls retain shape and bounce even after repeated use on all surfaces. Brands like Maverik, STX, and Warrior make durable balls approved for game use. With enough lacrosse balls, players can get the volume of reps required to build skills.
When selecting lacrosse balls for practice, focus on regulation size and durable construction first. Standard balls should be 7.75 to 8 inches in circumference and 5 to 5.25 ounces in weight per NCAA/NFHS rules. Rubber compound, surface texture, and ball shape impact performance – test different balls to find ones that handle well for passing and shooting. Opt for more grip and softer compounds for beginners still developing mechanics. White balls offer high visibility for new players learning to track balls in the air. Buy budget packs in bulk for drills that go through lots of balls quickly. For home training, choose bright colors that stand out against grass and dirt. Having a stockpile of regulation lacrosse balls ensures players can practice crucial skills like passing, catching, cradling, and shooting to build muscle memory.
Required Lacrosse Equipment
Here is a checklist of the lacrosse gear and equipment needed to excel as a youth player:
- Lacrosse stick – Either an attack stick, midfield stick, defense stick, or goalie stick depending on playing position
- Lacrosse helmet – With facemask and chinstrap
- Mouthguard – Protects teeth and jaw
- Gloves – Padded gloves to protect hands
- Arm guards – Prevent bruises from checks
- Shoulder pads – Cushion hits to the shoulders
- Elbow pads – Guard the elbows against injury
- Cleats – Help gain traction on the field
- Athletic cup – Worn by boys for protection (optional for girls)
Having all the right lacrosse gear allows young athletes to play safely and focus on developing their skills rather than worrying about injuries. The list above covers the essential equipment for practices and games sanctioned by US Lacrosse youth rules. While starter sets with all these items can be purchased together, players often customize their gear over time based on individual needs and preferences. Goalies in particular require specialized equipment not needed by field players. Some players may choose to wear additional optional gear for more protection like rib pads, girdles with built-in thigh pads, and specialized gloves with more padding.
Lacrosse Gear Bag
A lacrosse gear bag is essential for carrying all the necessary equipment to and from practices and games. Bags come in different sizes, from small backpacks to large duffle bags able to hold a full set of gear. When selecting a lacrosse bag, be sure to pick one with plenty of space, durable material, and extra pockets to keep items organized. It should have a separate ventilated compartment for cleats, exterior pockets for water bottles, and interior dividers for keeping pads in place. Durable nylon or polyester bags with reinforced stitching withstand the rigors of daily use for an entire lacrosse season. Backpack style bags allow for easy carrying with two shoulder straps. Some key features to look for include waterproof compartments to keep gear dry, zippered pockets for valuables, backpack straps, and removable shoulder straps. With the right lacrosse equipment bag, young players can conveniently transport their gear and keep it protected.
Additional Lacrosse Training Gear
Beyond standard game equipment, young lacrosse players need extra training gear for optimal development on and off the field. This includes:
- Extra lacrosse balls – Essential for wall ball drills and shooting practice
- Reversible practice pinnie – Allows team scrimmages
- Training cones – Useful for agility and ball handling drills
- Portable goals – For backyard shooting practice
- Strength training equipment – Builds muscular fitness needed in lacrosse
- Stick strings and mesh – For restringing sticks
- Athletic tape – Prevents blisters and wraps stick handles
By investing in the right training equipment beyond standard gear, young athletes can take their skills to the next level. Shooting hundreds of extra reps, perfecting cradling and scooping technique, and building lacrosse-specific strength pays huge dividends. Having newer balls and pinnies ensures scrimmage environments mimic real game intensity. Portable goals allow for after-hours skills repetition. And protective tape prevents blistering while providing better stick control. The extra time and effort spent training with the right supplementary gear helps talented youth players maximize their abilities.
In summary, excelling at lacrosse requires having the full complement of protective gear, specialty equipment for your position, convenient carrying bags, and extra training accessories. With the right lacrosse gear, young athletes can pursue their potential in the sport safely and effectively. Do your research, get properly fitted equipment tailored to your needs, and invest in high quality gear made specifically for the demands of youth lacrosse.
Lacrosse Practice Jersey – Reversible Jerseys For Scrimmages
Having reversible practice jerseys, or pinnies, is essential for effective lacrosse scrimmages and drills. Pinnies slip over pads and allow coaches to quickly divide players into colored teams. They have an open sided design and made from breathable mesh or lightweight polyester. Choose bright contrasting colors like yellow, green, orange, and blue for visibility. Stock up on at least 20 pinnies so the entire team can scrimmage together. For youth teams, opt for smaller pinnie sizes that fit properly and won’t obstruct movement. Durable stitched construction allows pinnies to withstand daily use throughout the season. Top brands like Maverik, STX, and Warrior make reversible pinnies ideal for lacrosse practice. With enough pinnies, players can hone game skills in live team scenarios.
When selecting lacrosse pinnies focus first on vibrant colors that stand out on the field. Pinnies with colors on both sides allow flexible team combinations. Breathable mesh provides ventilation during intense scrimmaging. Durable stitching prevents tears from constant use. Look for a longer cut that fits comfortably over pads and uniforms. For youth teams, order smaller pinnie sizes down to fit developing players properly. Take inventory before each season to replace worn pinnies. Having two differentiated sets of practice pinnies allows more creative team drills. Stash extra pinnies in team bags as backups. With high-quality reversible pinnies in multiple colors, coaches can quickly set up scrimmages to mimic game speed and refine skills.
Required Lacrosse Equipment
Here is a checklist of the lacrosse gear and equipment needed to excel as a youth player:
- Lacrosse stick – Either an attack stick, midfield stick, defense stick, or goalie stick depending on playing position
- Lacrosse helmet – With facemask and chinstrap
- Mouthguard – Protects teeth and jaw
- Gloves – Padded gloves to protect hands
- Arm guards – Prevent bruises from checks
- Shoulder pads – Cushion hits to the shoulders
- Elbow pads – Guard the elbows against injury
- Cleats – Help gain traction on the field
- Athletic cup – Worn by boys for protection (optional for girls)
Having all the right lacrosse gear allows young athletes to play safely and focus on developing their skills rather than worrying about injuries. The list above covers the essential equipment for practices and games sanctioned by US Lacrosse youth rules. While starter sets with all these items can be purchased together, players often customize their gear over time based on individual needs and preferences. Goalies in particular require specialized equipment not needed by field players. Some players may choose to wear additional optional gear for more protection like rib pads, girdles with built-in thigh pads, and specialized gloves with more padding.
Lacrosse Gear Bag
A lacrosse gear bag is essential for carrying all the necessary equipment to and from practices and games. Bags come in different sizes, from small backpacks to large duffle bags able to hold a full set of gear. When selecting a lacrosse bag, be sure to pick one with plenty of space, durable material, and extra pockets to keep items organized. It should have a separate ventilated compartment for cleats, exterior pockets for water bottles, and interior dividers for keeping pads in place. Durable nylon or polyester bags with reinforced stitching withstand the rigors of daily use for an entire lacrosse season. Backpack style bags allow for easy carrying with two shoulder straps. Some key features to look for include waterproof compartments to keep gear dry, zippered pockets for valuables, backpack straps, and removable shoulder straps. With the right lacrosse equipment bag, young players can conveniently transport their gear and keep it protected.
Additional Lacrosse Training Gear
Beyond standard game equipment, young lacrosse players need extra training gear for optimal development on and off the field. This includes:
- Extra lacrosse balls – Essential for wall ball drills and shooting practice
- Reversible practice pinnie – Allows team scrimmages
- Training cones – Useful for agility and ball handling drills
- Portable goals – For backyard shooting practice
- Strength training equipment – Builds muscular fitness needed in lacrosse
- Stick strings and mesh – For restringing sticks
- Athletic tape – Prevents blisters and wraps stick handles
By investing in the right training equipment beyond standard gear, young athletes can take their skills to the next level. Shooting hundreds of extra reps, perfecting cradling and scooping technique, and building lacrosse-specific strength pays huge dividends. Having newer balls and pinnies ensures scrimmage environments mimic real game intensity. Portable goals allow for after-hours skills repetition. And protective tape prevents blistering while providing better stick control. The extra time and effort spent training with the right supplementary gear helps talented youth players maximize their abilities.
In summary, excelling at lacrosse requires having the full complement of protective gear, specialty equipment for your position, convenient carrying bags, and extra training accessories. With the right lacrosse gear, young athletes can pursue their potential in the sport safely and effectively. Do your research, get properly fitted equipment tailored to your needs, and invest in high quality gear made specifically for the demands of youth lacrosse.
Lacrosse Shorts – Lightweight and Breathable Shorts
Having lightweight, breathable lacrosse shorts is essential for comfort during practices and games. Lacrosse shorts are made from moisture-wicking fabrics like polyester that keep players dry. They typically have an athletic cut with side slits for ease of movement. Some feature integrated compression spandex for added support. Lacrosse shorts should fit snugly and not obstruct pads and uniforms. For youth players, opt for properly sized shorts in shorter lengths. Quality lacrosse shorts from brands like Maverik, STX, and Warrior offer ventilation and mobility. Keep a few pairs handy so players always have dry shorts ready for the field. Proper lacrosse shorts make constant motion and activity more comfortable.
When selecting lacrosse shorts, prioritize breathable, sweat-wicking performance first before considering extra features. Lightweight polyester or nylon fabric provides ventilation, while spandex blends allow stretch. Look for an athletic cut tailored for sport movement versus casual daily wear. Test mobility by squatting, lunging, and sprinting to ensure the shorts won’t restrict movement. For youth players, focus on proper fit over ultra-minimalist shorts. Consider shorts with zippered pockets to securely hold valuables and pads in place. Quality lacrosse shorts strike the ideal balance between durability, breathability and unimpeded mobility.
Required Lacrosse Equipment
Here is a checklist of the lacrosse gear and equipment needed to excel as a youth player:
- Lacrosse stick – Either an attack stick, midfield stick, defense stick, or goalie stick depending on playing position
- Lacrosse helmet – With facemask and chinstrap
- Mouthguard – Protects teeth and jaw
- Gloves – Padded gloves to protect hands
- Arm guards – Prevent bruises from checks
- Shoulder pads – Cushion hits to the shoulders
- Elbow pads – Guard the elbows against injury
- Cleats – Help gain traction on the field
- Athletic cup – Worn by boys for protection (optional for girls)
Having all the right lacrosse gear allows young athletes to play safely and focus on developing their skills rather than worrying about injuries. The list above covers the essential equipment for practices and games sanctioned by US Lacrosse youth rules. While starter sets with all these items can be purchased together, players often customize their gear over time based on individual needs and preferences. Goalies in particular require specialized equipment not needed by field players. Some players may choose to wear additional optional gear for more protection like rib pads, girdles with built-in thigh pads, and specialized gloves with more padding.
Lacrosse Gear Bag
A lacrosse gear bag is essential for carrying all the necessary equipment to and from practices and games. Bags come in different sizes, from small backpacks to large duffle bags able to hold a full set of gear. When selecting a lacrosse bag, be sure to pick one with plenty of space, durable material, and extra pockets to keep items organized. It should have a separate ventilated compartment for cleats, exterior pockets for water bottles, and interior dividers for keeping pads in place. Durable nylon or polyester bags with reinforced stitching withstand the rigors of daily use for an entire lacrosse season. Backpack style bags allow for easy carrying with two shoulder straps. Some key features to look for include waterproof compartments to keep gear dry, zippered pockets for valuables, backpack straps, and removable shoulder straps. With the right lacrosse equipment bag, young players can conveniently transport their gear and keep it protected.
Additional Lacrosse Training Gear
Beyond standard game equipment, young lacrosse players need extra training gear for optimal development on and off the field. This includes:
- Extra lacrosse balls – Essential for wall ball drills and shooting practice
- Reversible practice pinnie – Allows team scrimmages
- Training cones – Useful for agility and ball handling drills
- Portable goals – For backyard shooting practice
- Strength training equipment – Builds muscular fitness needed in lacrosse
- Stick strings and mesh – For restringing sticks
- Athletic tape – Prevents blisters and wraps stick handles
By investing in the right training equipment beyond standard gear, young athletes can take their skills to the next level. Shooting hundreds of extra reps, perfecting cradling and scooping technique, and building lacrosse-specific strength pays huge dividends. Having newer balls and pinnies ensures scrimmage environments mimic real game intensity. Portable goals allow for after-hours skills repetition. And protective tape prevents blistering while providing better stick control. The extra time and effort spent training with the right supplementary gear helps talented youth players maximize their abilities.
In summary, excelling at lacrosse requires having the full complement of protective gear, specialty equipment for your position, convenient carrying bags, and extra training accessories. With the right lacrosse gear, young athletes can pursue their potential in the sport safely and effectively. Do your research, get properly fitted equipment tailored to your needs, and invest in high quality gear made specifically for the demands of youth lacrosse.
Lacrosse Socks – Moisture Wicking Socks Prevent Blisters
Having quality moisture wicking lacrosse socks is essential to prevent blisters and keep feet comfortable. Lacrosse socks are designed with breathable, sweat-wicking fabrics like polyester and spandex blends. They provide cushioning in high impact zones while retaining breathability. Proper lacrosse socks also integrate arch and ankle support. Choose mid-calf socks long enough to prevent shin guard abrasion. For youth players, opt for correctly sized socks that fit snugly. Top brands like Maverik, STX, and Warrior make durable socks with athletic performance features ideal for lacrosse. Keep extra pairs on hand so players always have dry socks ready. The right lacrosse socks make constant running and cuts pain free.
When selecting lacrosse socks, moisture management should be the top priority. Look for sweat-wicking polyester blended with stretch fabrics for flexibility. Cushioned zones in the heel, toes, and arches prevent hotspots. Snug mid-calf length provides ankle support while avoiding bunching. For youth players, focus on proper sizing over ultra-minimalist design. Consider antimicrobial treatments that reduce odor buildup. Carry spare socks to change into after getting cleats wet or muddy. The best lacrosse socks balance ventilation, support and blister prevention for hours of comfortable play.
Required Lacrosse Equipment
Here is a checklist of the lacrosse gear and equipment needed to excel as a youth player:
- Lacrosse stick – Either an attack stick, midfield stick, defense stick, or goalie stick depending on playing position
- Lacrosse helmet – With facemask and chinstrap
- Mouthguard – Protects teeth and jaw
- Gloves – Padded gloves to protect hands
- Arm guards – Prevent bruises from checks
- Shoulder pads – Cushion hits to the shoulders
- Elbow pads – Guard the elbows against injury
- Cleats – Help gain traction on the field
- Athletic cup – Worn by boys for protection (optional for girls)
Having all the right lacrosse gear allows young athletes to play safely and focus on developing their skills rather than worrying about injuries. The list above covers the essential equipment for practices and games sanctioned by US Lacrosse youth rules. While starter sets with all these items can be purchased together, players often customize their gear over time based on individual needs and preferences. Goalies in particular require specialized equipment not needed by field players. Some players may choose to wear additional optional gear for more protection like rib pads, girdles with built-in thigh pads, and specialized gloves with more padding.
Lacrosse Gear Bag
A lacrosse gear bag is essential for carrying all the necessary equipment to and from practices and games. Bags come in different sizes, from small backpacks to large duffle bags able to hold a full set of gear. When selecting a lacrosse bag, be sure to pick one with plenty of space, durable material, and extra pockets to keep items organized. It should have a separate ventilated compartment for cleats, exterior pockets for water bottles, and interior dividers for keeping pads in place. Durable nylon or polyester bags with reinforced stitching withstand the rigors of daily use for an entire lacrosse season. Backpack style bags allow for easy carrying with two shoulder straps. Some key features to look for include waterproof compartments to keep gear dry, zippered pockets for valuables, backpack straps, and removable shoulder straps. With the right lacrosse equipment bag, young players can conveniently transport their gear and keep it protected.
Additional Lacrosse Training Gear
Beyond standard game equipment, young lacrosse players need extra training gear for optimal development on and off the field. This includes:
- Extra lacrosse balls – Essential for wall ball drills and shooting practice
- Reversible practice pinnie – Allows team scrimmages
- Training cones – Useful for agility and ball handling drills
- Portable goals – For backyard shooting practice
- Strength training equipment – Builds muscular fitness needed in lacrosse
- Stick strings and mesh – For restringing sticks
- Athletic tape – Prevents blisters and wraps stick handles
By investing in the right training equipment beyond standard gear, young athletes can take their skills to the next level. Shooting hundreds of extra reps, perfecting cradling and scooping technique, and building lacrosse-specific strength pays huge dividends. Having newer balls and pinnies ensures scrimmage environments mimic real game intensity. Portable goals allow for after-hours skills repetition. And protective tape prevents blistering while providing better stick control. The extra time and effort spent training with the right supplementary gear helps talented youth players maximize their abilities.
In summary, excelling at lacrosse requires having the full complement of protective gear, specialty equipment for your position, convenient carrying bags, and extra training accessories. With the right lacrosse gear, young athletes can pursue their potential in the sport safely and effectively. Do your research, get properly fitted equipment tailored to your needs, and invest in high quality gear made specifically for the demands of youth lacrosse.