Which new women’s lacrosse sticks will revolutionize your performance in 2023. How do innovative features in the latest models enhance ball control and shot power. What factors should you consider when choosing the perfect stick for your position and playing style.

The Evolution of Women’s Lacrosse Sticks: What’s New in 2023

Women’s lacrosse has seen remarkable advancements in stick technology over the years, and 2023 is no exception. Manufacturers are pushing the boundaries of innovation to create sticks that offer unparalleled performance on the field. These cutting-edge designs incorporate new materials, engineering techniques, and ergonomic features to give players a competitive edge.

Key innovations in this year’s crop of women’s lacrosse sticks include:

• Lightweight yet rigid materials for improved handling
• Optimized head shapes for enhanced ball control
• Advanced pocket designs for superior hold and release
• Customizable stringing options for personalized performance

These advancements cater to players of all positions and skill levels, from beginners to elite athletes. By understanding the unique features of each stick, you can make an informed decision on which one will best complement your playing style and help you excel on the field.

STX Crux 600: Redefining Midfield Performance

The STX Crux 600 is making waves in the women’s lacrosse community with its groundbreaking design tailored for midfield players. This stick incorporates several innovative features that set it apart from its predecessors:

EnduraForm Technology: Lightweight Yet Rigid

EnduraForm technology in the sidewalls creates an incredibly lightweight stick without sacrificing rigidity. This balance allows for quick movements and precise control, essential for midfield players who need to transition rapidly between offense and defense.

Aerodynamic Top-Rail Shape

The engineered top-rail shape of the Crux 600 boasts a low-profile, aerodynamic design. This sleek profile enables players to execute quick feeds and sniper shots with enhanced accuracy and speed.

V-Scoop and 6 Diamond Top Stringing

The narrowed V-scoop, combined with ultra-thin 6 Diamond top stringing, provides unmatched ball control. This feature allows players to scoop ground balls effortlessly and maintain possession during high-pressure situations.

For midfielders seeking to improve their speed and quickness on the field, the STX Crux 600 offers a compelling package of features designed to elevate their game to new heights.

Maverik Kinetik: Versatility Across All Positions

The Maverik Kinetik stands out as a versatile option suitable for players in various positions. Its innovative design elements cater to the diverse needs of attackers, midfielders, and defenders alike.

Suspense Sidewall Technology

The Kinetik utilizes a new Suspense Sidewall shape, striking an optimal balance between stiffness and flexibility. This innovative design enhances ball control and provides excellent feel, allowing players to execute precise passes and shots.

Ground Pound Pocket Technology

Maverik’s proprietary Ground Pound pocket technology features a specialized runner system that offers customized hold and superior ball control. This advanced pocket design benefits players across all positions, from face-off specialists to crease attackers and defensive powerhouses.

With its sleek design and optimized pocket performance, the Maverik Kinetik is poised to become a favorite among players seeking a stick that can adapt to various playing styles and on-field situations.

Brine Legacy III: Simplicity Meets Performance

The Brine Legacy III caters to intermediate and advanced players who prioritize feel and efficient mechanics over flashy features. This stick’s straightforward design focuses on delivering consistent performance across various aspects of the game.

Minimal Offset Design

The Legacy III’s Minimal Offset design channels more energy into the pocket, resulting in increased ball velocity without sacrificing precision. This feature allows players to generate powerful shots and passes with minimal effort.

Customizable Pocket Options

Strategic string holes in the Legacy III’s head enable players to easily customize their pocket by adding shooter laces. This flexibility allows for fine-tuning of the stick’s performance to match individual preferences and playing styles.

Lightweight Composite Half-Pipe Sidewalls

The stick’s lightweight composite half-pipe sidewalls contribute to faster maneuvering and passing. This design element is particularly beneficial for players who rely on quick stick skills and rapid ball movement.

For players seeking a no-nonsense lacrosse stick that delivers reliable performance without unnecessary frills, the Brine Legacy III presents an attractive option.

Epoch Integra Diamond: Engineering Excellence

The Epoch Integra Diamond women’s lacrosse stick showcases the brand’s commitment to cutting-edge engineering and performance optimization. This stick introduces several innovative features that cater to players seeking the highest level of technical advancement.

Carbon Shape Technology

The Integra Diamond utilizes Carbon Shape technology, which strategically enhances stiffness in key face areas while allowing for flexion in others. This targeted approach results in improved feel and control, enabling players to execute complex maneuvers with precision.

Hybrid Head Shape

Epoch has combined elements from their popular Dragonfly and Hawk head shapes to create a hybrid design for the Integra Diamond. This unique shape facilitates quick ball release while maintaining strong scooping capabilities, offering players the best of both worlds.

Integrated Sidewall and Diamond Mesh

The stick features an integrated sidewall design and ultra-thin diamond mesh top stringing, which work in tandem to provide exceptional ball control. This combination allows players to maintain possession in challenging situations and execute accurate passes and shots.

For players who prioritize technical superiority and seek a stick that pushes the boundaries of engineering, the Epoch Integra Diamond offers a compelling package of advanced features.

STX Exult 600: Speed and Precision for Elite Players

The STX Exult 600 is designed with elite midfielders and attackers in mind, focusing on enhancing speed and playmaking abilities. This stick incorporates several high-performance features that cater to the demands of top-tier players.

Ultra-Lightweight Design

Weighing in at just 375 grams when strung, the Exult 600 utilizes EnduraForm technology to achieve an incredibly lightweight feel. Despite its feather-light construction, the stick maintains excellent stiffness through strategic carbon fiber placement.

X Scoop and 6 Diamond Top Stringing

The Exult 600 features a narrowly flared X Scoop and ultra-thin 6 Diamond top stringing, a combination that delivers outstanding ball control. This design allows players to execute lightning-quick feeds, precise slices, and powerful snipes with ease.

Enhanced Hold and Release

The stick’s pocket design offers excellent hold while facilitating enhanced release, enabling players to maintain possession under pressure and quickly transition to offense. This balance of control and quick release is crucial for midfielders and attackers who need to make split-second decisions on the field.

For players who prioritize speed and agility in their game, the STX Exult 600 provides a high-performance package designed to elevate their skills to new heights.

Choosing the Right Stick: Factors to Consider

Selecting the perfect women’s lacrosse stick involves considering several key factors that can significantly impact your performance on the field. Here are some essential elements to keep in mind when making your decision:

Position-Specific Requirements

Different positions on the field have unique demands that influence stick selection:

• Attackers and midfielders often prefer lighter sticks for quick handling and passing
• Defenders typically need sturdier heads for ground ball control and checks
• Goalies require specialized sticks with wider heads for improved shot-stopping capabilities

Head Shape and Design

The shape and design of the stick’s head can affect various aspects of your game:

• Narrower heads generally offer better ball control and passing accuracy
• Wider heads provide larger surface area for intercepting passes and scooping ground balls
• Sidewall geometry influences ball retention and release

Pocket and Stringing

The pocket and stringing configuration play a crucial role in stick performance:

• A well-designed pocket offers excellent hold while allowing for quick release
• Customizable stringing options enable fine-tuning for individual preferences
• The amount of whip in the pocket affects shot and pass velocity

Material and Weight

The materials used in stick construction impact its overall feel and performance:

• Lightweight materials like carbon fiber offer improved maneuverability
• Composite materials can provide a balance of strength and flexibility
• The overall weight of the stick affects speed and control

Skill Level and Playing Style

Consider your current skill level and personal playing style when choosing a stick:

• Beginners may benefit from more forgiving stick designs
• Advanced players often prefer sticks that offer greater control and customization
• Your preferred playing style (aggressive, finesse, etc.) should influence your choice

By carefully considering these factors and testing different options, you can find the women’s lacrosse stick that best complements your skills and helps you perform at your highest level on the field.

The Importance of Proper Stick Maintenance and Customization

While choosing the right stick is crucial, maintaining and customizing your equipment can significantly impact your performance. Proper care and personalization of your lacrosse stick can enhance its longevity and optimize its performance to suit your individual needs.

Regular Maintenance

Implementing a routine maintenance schedule for your lacrosse stick can help preserve its performance and extend its lifespan:

• Clean your stick regularly to remove dirt and debris
• Check for loose or worn strings and replace them as needed
• Inspect the head for cracks or damage and address issues promptly
• Store your stick in a cool, dry place to prevent warping

Pocket Adjustment and Customization

Fine-tuning your stick’s pocket can dramatically improve its performance:

• Experiment with different stringing patterns to find the optimal setup for your playing style
• Adjust the pocket depth to achieve the desired level of hold and release
• Consider adding or removing shooting strings to modify the stick’s throw
• Consult with experienced players or local lacrosse shops for personalized advice

Breaking In Your Stick

Properly breaking in a new lacrosse stick can enhance its performance:

• Wall ball exercises help form the pocket and improve overall feel
• Gradual use in practice sessions allows the stick to adapt to your playing style
• Be patient, as it may take several weeks for a new stick to reach optimal performance

By investing time in maintenance, customization, and proper break-in procedures, you can maximize the potential of your chosen lacrosse stick and elevate your game to new heights.

As you explore the latest women’s lacrosse sticks for 2023, remember that the perfect stick is one that complements your skills, position, and playing style. Whether you opt for the lightweight agility of the STX Crux 600, the versatility of the Maverik Kinetik, or the engineered excellence of the Epoch Integra Diamond, each stick offers unique advantages that can help take your game to the next level. Combine your chosen stick with proper maintenance and customization, and you’ll be well-equipped to face any challenge on the lacrosse field this season.

Top Women’s Lacrosse Sticks of 2023: Which New Gear Will Take Your Game to the Next Level?

If you’re a women’s lacrosse player looking to step up your game in 2023, upgrading your stick should be a top priority. The right lacrosse stick can make all the difference in your performance on the field. This year, brands like STX, Maverik, and Brine are rolling out exciting new sticks packed with innovative features to help take your skills to the next level.

So what should you look for when shopping for a new women’s lacrosse stick? First, consider your position. Attackers and midfielders generally prefer lighter sticks for quicker handling and passing, while defenders need a sturdier head for controlling ground balls and checks. Second, check the head shape – newer designs feature meticulously engineered sidewall geometries to optimize ball control. Finally, examine the pocket and stringing – you want a pocket with excellent hold but enough whip to generate superior ball speed on shots and passes.

Here are some of the most exciting new women’s lacrosse sticks coming out in 2023 that can elevate your game this season:

STX Crux 600 Women’s Lacrosse Stick

STX has shaken up the women’s lacrosse stick game with their Crux 600 stick. This midfield stick boasts the new EnduraForm technology in the sidewalls, allowing for an incredibly lightweight feel while still maintaining rigidity. The engineered top-rail shape of the Crux gives it an aerodynamic, low-profile design perfect for quick feeds and sniper shots. With its narrowed V-scoop and ultra-thin 6 Diamond top stringing, this stick provides unmatched ball control. If you’re a midfielder looking for more speed and quickness on the field, the Crux 600 delivers.

Maverik Kinetik Women’s Lacrosse Stick

Maverik continues to push stick technology forward with their new Kinetik women’s lacrosse stick. The Kinetik utilizes a new Suspense Sidewall shape to balance stiffness and flexibility, optimizing ball control and feel. The stick also features Maverik’s Ground Pound pocket technology, which consists of a special runner system to provide customized hold and enhanced ball control. Whether you take faceoffs, crash the crease on attack, or throw lumber on defense, the Kinetik gives you an advantage across all positions. With its sleek new design and optimized pocket performance, the Kinetik is sure to be a hit this season.

Brine Legacy III Women’s Lacrosse Stick

The Brine Legacy III is ideal for intermediate to advanced players looking for a stick with excellent feel and efficient mechanics. The Minimal Offset design directs more energy into the pocket, increasing ball velocity while retaining precision. Strategic string holes allow you to customize your pocket by easily adding shooter laces. With its lightweight composite half-pipe sidewalls, you can maneuver and pass faster. If you want a no-nonsense lacrosse stick that performs without extra gimmicks, the Legacy III is a solid choice.

Epoch Integra Diamond Women’s Lacrosse Stick

Epoch’s Integra Diamond women’s lacrosse stick introduces new Carbon Shape technology to enhance stiffness in strategic face areas while allowing flexion elsewhere for improved feel. The head shape is a blend of Epoch’s Dragonfly and Hawk head shapes, combining quick ball release with strong scooping. With its integrated sidewall and ultra-thin diamond mesh top stringing, this stick provides incredible ball control. If you want a supremely engineered women’s lacrosse stick that will give you an edge in ball handling and shot power, the Integra Diamond warrants serious consideration.

STX Exult 600 Women’s Lacrosse Stick

For elite midfielders and attackers, STX’s new Exult 600 stick is a top choice for elevating playmaking in 2023. The EnduraForm technology provides an absurdly lightweight feel at just 375 grams strung, while maintaining stiffness through strategic carbon fiber placement. The Exult features a narrowly flared X Scoop and ultra-thin 6 Diamond top stringing for incredible ball control. With excellent hold and enhanced release, this stick unleashes lightning quick feeds, slices, and snipes. If speed is your game, the Exult 600 brings the heat.

While these are some of the most exciting new women’s lacrosse sticks for 2023, don’t forget to also consider your pocket and stringing. Work with your local lacrosse shop to get your stick customized for optimal ball control and release – this fine tuning can make a world of difference in your performance. With the right pocket and stringing adjustments, even an older stick model can still compete.

At the end of the day, choosing the best women’s lacrosse stick comes down to finding the right blend of weight, head shape, stiffness, and pocket construction to match your playing style and skills. Whether you love launching cannon shots on goal or threading precision dimes to cutters, there’s a stellar new stick option to elevate your game in 2023. Get out there and own the field!

Head Shapes: Traditional vs Offset – What’s Best for Your Game in 2023?

When shopping for a new women’s lacrosse stick, one of the key factors to consider is the head shape. Lacrosse heads come in two main styles – traditional and offset. So what’s the difference, and which is better for your game this season?

Traditional lacrosse heads have a symmetrical shape and are lined up directly over the handle. This style provides excellent balance and control, making it a great choice for players who rely on precise passing and shooting mechanics. The symmetrical design also gives you a bit more power on shots and checks thanks to even energy transfer down the head.

Offset lacrosse heads have the bottom portion of the head shifted lower than the top. This biased bottom design was originally created to help players scoop up ground balls more easily. Offset heads excel at ball retention and control, especially in the critical lower third of the head near the pocket. Their specialized shape gives them an advantage in scrappy play around the crease.

So which head shape should you choose for your new women’s lacrosse stick this season? Here are some key factors to consider:

Your Position

Midfielders tend to prefer the balanced feel and passing/shooting accuracy of a traditional head. Attackers and defenders, on the other hand, often favor the superior ball control of an offset head for box play around the goal. Evaluate your needs based on how you play the game.

Pocket Positioning

Due to their biased shape, offset heads shift the lowest point of the pocket lower compared to traditional heads. This puts more ball control and hold at your fingertips. But it can take some adjustment if you’re used to a higher pocket placement.

Scooping Ability

Thanks to their specialized lower sidewall, offset heads excel at scooping up ground balls. If you take a lot of draw controls or battle for loose balls, the offset design is worth considering.

Stiffness & Durability

Some players report traditional heads maintaining their stiffness and shape over time better than offsets. But modern offset heads have largely closed this gap with engineering innovations. Durability depends more on materials and stringing than head shape alone.

While traditional and offset heads each have their own strengths and weaknesses, the good news is stick technology continues to improve. Many of the newest women’s lacrosse sticks blend aspects of both head shapes for ideal versatility across positions and play styles.

For example, the Maverik Kinetik has an offset-style lower sidewall for excellent scooping, but transitions to a straighter top rail shape for balanced passing and shooting. The Epoch Integra Diamond combines offset and traditional aspects for customized performance. And the STX Crux 600 uses an offset-influenced flare near the scoop but straightens out in the mid-section for precision.

The bottom line is you can’t go wrong with either a traditional or offset head shape. Play to your strengths and find the head design that best fits your game. Here are some top sticks with traditional and offset shapes to consider for dominating the field in 2023:

Best Traditional Shape Women’s Sticks

• STX Exult 600
• Epoch Integra Dragonfly
• Maverik Optic
• Brine Legacy

Best Offset Shape Women’s Sticks

• Maverik Kinetik
• STX Crux 600
• Brine Phantom
• Epoch Integra Hex

The most important factors are finding a head shape that complements your playing style and getting the right pocket and stringing setup to maximize performance. A top-tier women’s lacrosse stick engineered specifically for quick feeds, pinpoint shooting, effortless cradling, and lights-out ball control can immediately take your game to the next level. Amp up your confidence and stand out on the field this season with a women’s lacrosse stick that matches your skills and gives you an edge out there. Let’s dominate in 2023!

Pocket Styles: Mesh, Leather, String – Choosing the Right Pocket for Your Game

The lacrosse stick pocket has a huge impact on ball control, hold, and release. When shopping for a new women’s lacrosse stick, consider the pros and cons of different pocket materials like mesh, leather, and string.

Mesh Pockets

Mesh pockets have become the most popular style in women’s lacrosse today. Mesh provides excellent hold while still allowing the ball to release smoothly with just the right amount of whip. Mesh pockets are also very consistent, maintaining their shape and rebounding back to form even after impact. This durability and shape retention helps optimize ball control.

Mesh pockets do require some break-in time to soften up and form an ideal pocket shape. But once set, they provide dependable performance season after season. Their lightweight feel and flexibility also make ball handling noticeably smooth and quick.

Leather Pockets

Leather pockets offer players a classic, old-school feel and premium ball control. The natural material conforms perfectly to the ball, providing excellent hold through cradles, fakes, and shots. Leather also rebounds well after catching passes to retain its shape.

On the downside, leather pockets have a longer break-in period than mesh. Weather conditions can also impact the feel of leather over time. But for players who love the traditional look and feel of the game, a hand-crafted leather pocket is tough to beat.

String Pockets

For players looking for maximum customization, a string pocket offers the ability to tweak the pocket exactly to your preferences. By knotting different stringing materials at strategic points across the head, you can engineer the desired ball hold and release point.

String pockets take time and skill to string properly, so work with your local lacrosse shop for best results. But in experienced hands, a string pocket can be woven to a player’s exact specifications. Just be prepared to re-string periodically to maintain optimal performance.

So which pocket is best for improving your game in 2023? Here are some key factors to consider:

Consistency

If you want reliable performance game after game, mesh pockets are hard to top for durable shape retention.

Weather Conditions

Mesh and string pockets hold up better than leather when wet. But leather provides unrivaled feel in dry conditions.

Customization

For total control over pocket placement, shape, and stringing, it’s hard to beat a hand-crafted string pocket.

Break-In Time

Mesh pockets break in the quickest, allowing you to game the stick right away. Leather and string pockets require more time to form.

Feel

The buttery smooth feel of rich leather is loved by many players. But lightweight mesh also provides great ball control once broken in.

While mesh pockets have become the norm at higher levels of lacrosse, don’t just default to what the pros use. Select the pocket style that feels best for your game. If you love the classic feel and command of leather, try it out. If you crave fast break-in and weather-proof durability, mesh is likely the way to go. And for total customization, a string pocket lets you engineer your perfect ball control.

At the end of the day, upgrading your women’s lacrosse stick with a pocket that complements your skills will help unlock new levels of performance. Trust your instincts, experiment with different styles, and run with the pocket that gives you the confidence and control to own the field. Let’s dominate in 2023!

Stick Lengths: Short, Medium, Long – How Length Impacts Performance

When picking out a new women’s lacrosse stick, one of the key fitting factors is stick length. Women’s lacrosse sticks generally range from short 30-32 inch sticks up to long 35-37 inch sticks. What length is optimal for unlocking your full potential on the field?

Short Lacrosse Sticks

Short lacrosse sticks measure 30-32 inches long. Quickness and maneuverability are the main advantages of a short stick. The compact size allows you to whip your stick through passing and shooting motions at high speed. This translates into lightning quick release on shots, tight funnel feeds, and cat-like ball handling.

The trade-off is a bit less reach on checks, catches, and ground ball scoops. But for midfield players who rely on pace and stick skills, a short stick is ideal. Just ensure you pair it with a deep, narrow pocket to make up for some of the missing ball control of a longer head.

Medium Lacrosse Sticks

Medium lacrosse sticks range from 32-34 inches long. This middle-of-the-road length provides a highly balanced feel. Medium sticks offer a nice blend of quick handling along with extended reach for checks and passes.

With versatility to play either offense or defense, medium lacrosse sticks are popular across all positions. Their do-it-all capabilities make them a smart choice for developing players not yet settled into a specialized role. Medium length suits a wide range of playing styles.

Long Lacrosse Sticks

Long lacrosse sticks measure 35-37 inches in length. The extra length is an asset for defenders looking to throw big poke checks and midfield transition players who need to scoop up ground balls with range. The additional surface area also aids ball control for cradling through traffic.

On the flip side, longer sticks can feel cumbersome in tight spaces around the crease. They also require a bit more power to whip through shooting and passing motions quickly. But for defensive-minded players, the pros of a longer stick typically outweigh the cons.

Here are some tips for choosing the best length based on your playing style and needs:

Defenders

Longer sticks (35″+) allow wider poke checks and exceptional ground ball reach.

Midfielders

Shorter sticks (30-33″) optimize quick stick work, feeds, and shots.

Attackers

Medium lengths (32-34″) balance ball control with compact handling.

Transition Players

Medium to long sticks (33-36″) allow snagging ground balls at speed.

Ball Control

Longer sticks provide a wider head and surface area for superior cradling and control.

Quickness

Shorter sticks offer a snappier release for quicker passing and shots.

While general length guidelines exist for each position, stick with what feels right for your game. Some midfielders actually prefer long sticks for checking and ground ball ability. And some attackers opt for short sticks to gain an extra step on cuts. Test out different lengths to find your ideal fit in 2023.

At the end of the day, a women’s lacrosse stick with ideal length enhances your strengths while compensating for any weaknesses. Let your natural style and abilities guide you towards a short, medium or long stick tailored for dominating this season. Length matters – dial in your stick specs and unleash your full potential!

Stick Weights: Light vs Heavy – Finding the Right Balance

When selecting a new women’s lacrosse stick, an important factor to consider is the overall stick weight. Women’s sticks typically range from lightweight options around 375 grams up to super stiff heavier sticks around 420 grams or more.

So how do you determine what stick weight is right for your game? Here’s a breakdown of the trade-offs between light and heavy lacrosse sticks.

Light Lacrosse Sticks

Weighing in around 375-400 grams, light lacrosse sticks emphasize speed and maneuverability. Their minimal mass makes it easier to whip your stick through quick passes, tight feeds around defenders, and lightning fast shots.

New technologies like alloy metals and composite fibers allow engineers to trim weight without sacrificing durability. This gives you the best of both worlds – ultra lightweight feel with plenty of stiffness for power passes and checks.

The only downside of light sticks is they can feel slightly less rock solid on heavy checks and physical play. But for finesse players who rely on pace and stick skills, nothing beats the quick-twitch responsiveness of an ultra lightweight design.

Heavy Lacrosse Sticks

Heavier women’s lacrosse sticks range from 400 grams up to 420+ grams. The extra mass provides an exceptionally stiff and durable feel for powering through contact and throwing big checks.

By soaking up vibrations and holding strong through battles, heavy sticks offer a confidence-inspiring physical presence. Their solid feel allows machine-like passing, commanding cradles, and heavy rips from a standstill.

On the flip side, heavier sticks require more effort to transition quickly between motions. Quick stick handles and change of direction passes lose some snap. Tradeoffs exist between durability and quickness.

Here are some factors to help find your ideal balance of light vs heavy for maximum performance:

Position

Midfielders tend to favor lighter sticks for speed. Defenders often prefer heavier sticks for physical play.

Strength

Stronger players can handle heavier sticks. Lighter sticks suit younger or less physical athletes.

Style of Play

If you’re an evasive finesse player, light is ideal. Bullish power players need extra heft.

League Rules

HS/College sticks must be 420g+. Youth rules allow lighter sticks for quicker handling.

Injuries

Coming off an injury, a lighter stick reduces strain during recovery.

While most midfielders optimize for lightness and defenders go heavy, stick with what feels best for your abilities. The right lacrosse stick weight balances both quickness and toughness tailored exactly to your playing style.

In 2023, find your perfect fit along the lightweight-to-heavy spectrum. Let your instincts guide you to a stick weight that boosts confidence, maximizes your strengths, and takes your game to the next level this season!

Stick Flexibility: Rigid, Medium, Whip – Finding Your Ideal Bend

An important characteristic of any lacrosse stick is its flexibility. Women’s sticks offer a range of bend profiles from rigid sticks with zero whip all the way to extra whippy sticks with maximum flex.

What level of flex is right for your game? Let’s break down the differences between rigid, medium-bent, and whip lacrosse sticks.

Rigid Lacrosse Sticks

Rigid lacrosse sticks have thick, stiff sidewalls and minimal bend when passing or shooting. These exceptionally stiff sticks offer a brick wall feeling when cradling and excellent stability on catches.

The limited flex also provides consistency and accuracy on passes and shots. With no wiggle room, you can confidently deliver the ball exactly where intended. Rigid sticks lend themselves to fundamentally sound play.

On the downside, their stiffness requires you to generate all the velocity on passes and shots through physical force. Generating whip on off-speed shots can also be challenging with a rigid stick.

Medium-Bent Lacrosse Sticks

Medium-bent lacrosse sticks offer a moderate amount of flexibility in the sidewalls and scoop. There’s a touch of rebound when catching passes or winding up to shoot.

This blend of rigidity and whip provides nice balance. You get stability on ground balls along with some added velocity on passes without things feeling too springy or uncontrollable.

For most well-rounded players, medium flex sticks offer an ideal blend of ball control, feel, and power transfer across all facets of the game.

Whip Lacrosse Sticks

Whip lacrosse sticks have thin, flexible sidewalls that bend and recoil as you pass, catch, and shoot. Extra sidewall give lets you leverage the whipping motion to rocket balls with less physical effort.

The springy feel also allows for touch passes with less force while still delivering crisp velocity. Mastering a whippy stick does require discipline to control the added rebound.

Whip sticks amplify both velocity and finesse for players with sound technique. But the flexibility can backfire for sloppy fundamentals.

When selecting bend profile, consider how the flex impacts these aspects of your game:

Catching

Rigid sticks offer exceptional stability for clean receptions.

Cradling

Maximum whip makes cradling easiest by absorbing checks.

Shooting

Extra whip adds velocity on shots without overpowering.

Passing

Stiff sticks deliver consistently accurate passes.

Ball Control

Moderate flex provides the best blend of control and feel.

While stiffer sticks tend to suit defensive needs and whippy sticks attacking players, don’t overgeneralize. Let your skills dictate the ideal flex for enhancing strengths and masking weaknesses in 2023.

Find your perfect bend profile this season. Take command with a stick tailored to your game and take things to the next level!

Brand Name Sticks: STX, Maverik, Brine – Who Makes the Best Sticks in 2023?

When shopping for a new women’s lacrosse stick, one of the biggest decisions is which brand to go with. Top companies like STX, Maverik, and Brine all make excellent sticks packed with the latest innovations and tech.

But each brand has their own approach and areas of focus when designing sticks. So which one should you choose to unlock your maximum performance and take your game up a level in 2023?

STX Lacrosse Sticks

STX is one of the most popular lacrosse brands, known for pioneering groundbreaking stick technologies like the EnduraForm sidewall process. This helps produce exceptionally lightweight yet rigid sticks.

STX focuses heavily on designing sticks tailored specifically for elite-level play. They offer technical innovation in key areas like sidewall geometry, scoop design, and pocket placement to provide players an edge.

For athletes looking to shave every ounce of weight while maintaining pro-level stiffness, STX sticks deliver a proven formula to dominate. Their newest sticks like the Exult 600 and Crux 600 exemplify this commitment.

Maverik Lacrosse Sticks

Maverik sticks emphasizes optimizing performance across three key areas – precision, power, and protection. Their sticks are crafted to amplify accuracy on passes, increase velocity on shots, and maintain durability in battles.

By analyzing data from thousands of shots, Maverik identifies ways to boost efficiency through engineering. The Kinetik stick demonstrates this with its Suspense Sidewall geometry to fine-tune flex and ball control.

For players seeking incrementally improved performance through sports science innovations, Maverik provides an edge.

Brine Lacrosse Sticks

Brine takes a balanced approach to lacrosse stick design, blending classic aspects like rich leather pockets with modern technologies. This creates sticks offering the best mix of tradition and innovation.

Rather than over-engineering every facet, Brine focuses on feel by selecting premium materials like FibreLok resin systems. The result is sticks with timeless quality, durability, and smooth handling characteristics.

For athletes who want a stick with heritage feel updated with modern refinements, Brine’s offerings hit the mark in 2023.

Ultimately any of these top brands will elevate your game if you select the right stick model for your position and style of play. Here are a few more tips for choosing the best women’s lacrosse stick brand this season:

Consider Your Position

Attackers, Middies, and Defenders have different needs to optimize.

Read Stick Reviews

Player testimonials reveal how sticks perform in real game situations.

Compare Price Points

Top brands offer selections across budget ranges.

Demo Sticks In-Store

Hands-on testing helps find the right brand fit.

By taking the time to properly evaluate your options, you can discover the perfect brand tailored to your unique game in 2023. Trust your instincts and run with the lacrosse stick that boosts your confidence to play at your peak. Let’s dominate the competition this season!

Budget Friendly Sticks Under $100

If you’re looking to up your lacrosse game without breaking the bank, there are plenty of great sticks available for under $100. With new technologies and materials, many budget-friendly sticks today provide excellent performance without the premium price tag. This guide will go over some of the top womens lacrosse sticks that can help take your play to the next level, all while being easy on your wallet.

When shopping for an affordable lacrosse stick, you’ll want to consider a few key factors. First, make sure the head and pocket are legal for women’s play. Women’s sticks must be 35-43 inches long and head widths range from 6-9 inches. Pocket depths can be no more than 8.5 inches. Second, look for a lightweight composite or alloy handle for optimal ball control and checking. Finally, seek out sticks with comfortable, durable pockets that provide great ball control. You’ll want to test out various pocket styles to find the right fit for your game.

Many of the top athletic brands like STX, Brine, Maverik, and Warrior offer excellent sticks at lower price points. The STX Exult 300, for example, provides a great value at around $65. It has a durable alloy handle and a composite head with a nice mid-low pocket. For players looking for more customization, the Brine UprisingComplete Stick also comes in under $100 and allows you to string your own pocket. The Warrior Nemesia is another top pick in this price tier, with an alloy handle and mid-high pocket that’s pre-strung for solid performance.

If you want to maximize your budget, going with a head and handle separately can help. Buying an alloy or composite handle and pairing it with an affordable head allows more flexibility. The Maverik Charger handle is lightweight and retails for under $60. Pair it with a Maverik Centrik, Skyline, or Omen lacrosse head for a complete custom stick. Warrior, Brine, and STX also make budget-friendly lacrosse heads like the Warrior Burn and STX Exult 600 that can be paired with any handle.

For players on a tight budget, complete sticks around $50 like the STX Exult 100 and Brine Uprising Arise LAX-50 get the job done. The heads and handles may be more basic alloys and injection molded plastics, but they allow beginners to get in the game without a huge investment. Experienced players on a budget can also look into well-strung used sticks to get pro-level gear at a discount. With some upgrades like new shooting strings or a different pocket, used sticks can provide that custom feel without breaking the bank.

No matter your budget, always think about your position and playing style when selecting a stick. For example, a midfielder may want a stick with a quicker release, while a defender could benefit from a stick with more hold. Trying out sticks from teammates and stores can help dial in what works best before you buy. Don’t underestimate the importance of stringing, either. A well-strung pocket can make a world of difference in your game, so take time to get it customized just right, even on budget gear.

Here’s a quick look at some of the top budget-friendly lacrosse sticks under $100:

• STX Exult 300 Attack – Great for beginners, nice low pocket
• Warrior Nemesia – Reliable performance and excellent value
• Brine Uprising Complete – Fully customizable pocket
• Maverik Charger Handle – Lightweight alloy, pairs with any head
• Warrior Burn Head – Durable, great for defense
• STX Exult 100 – Most affordable complete stick

The key is finding the stick that feels right for your game, regardless of price. With field tests and getting the right pocket, many sub-$100 heads and handles can compete with the top-tier gear. Focus on balance, control, and a quick release customized to your position. With the right budget stick, your skills will shine through as you take your lacrosse game up a notch.

Intermediate Sticks $100-$200 Range

Once you’ve honed your skills with an entry-level stick, stepping up to an intermediate lacrosse stick in the $100-$200 range can really help elevate your play. These sticks offer better materials, improved construction, and more advanced features to take your game to the next level. When shopping in this price tier, look for sticks with optimal balance, increased durability, lighter-weight handles, and heads designed for quicker releases and improved ball control.

For attackers looking for more finesse and control, the Maverik Kinetik is an excellent stick that retails for around $130. It has one of the lightest alloy handles on the market along with Maverik’s Control socket design for improved handling. The mid-low pocket gives you great hold while allowing for quick stick work and releases. Another great pick is the STX Crux 600, which provides a lot of pop thanks to its Launch pocket. The wider, stiffer head gives you a little extra reach as well. For midfielders who want speed and versatility, check out options like the Warrior Evolution Pro 2, which has an angled head designed to scoop ground balls while retaining excellent pocket control.

In the $150-$200 range, you’ll start to see sticks with premium composite materials for the handles rather than alloys. These ultra-lightweight handles reduce fatigue so you can play your hardest from start to finish. The Brine Triumph Complete stick utilizes a composite handle along with a mid-high pocket head for excellent performance at around $180. Maverik also makes some great composite handled sticks like the Stratus. The lightweight rounded handle makes it very maneuverable, especially for defensemen who need quick stick checks.

For players looking for max customization without breaking the bank, separately buying a head and handle offer the most flexibility. The Epoch Dragonfly handle uses high-grade carbon fiber for an ultra-responsive, light feel. Paired with a stiff, accurate head like the Maverik Precision or STX Exult 700, you can get pro-level precision at an intermediate budget. Pockets can also be fully customized to your exact preferences with a separately bought head.

While you’ll be getting better materials and construction at the intermediate $100-$200 level, don’t overlook the importance of proper stringing. Be sure to have an experienced stringer set up any pockets and shooting strings to perfectly match your playing style. A well-strung pocket optimized for passing, catching, and shooting is crucial to getting the most out of a stick.

Here are some things to look for in mid-range women’s lacrosse sticks from $100-$200:

• Lightweight alloy or composite handles
• Heads designed for quick releases and improved control
• Angled heads for easier ground balls
• Customizable pockets when buying separately
• Advanced materials like carbon fiber
• Improved construction and durability

While price does generally correlate with performance, an optimally strung pocket tailored to your game can make a world of difference. Be sure to test out multiple pocket styles at this level to maximize control. With the right stick, your skills will shine as you take your play to the next level. Focus on increased speed, accuracy, and reliability to improve as an all-around player. Before you know it, you’ll be ready to step up to the professional level gear.

Advanced Sticks Over $200

Once you’re ready to take your lacrosse game to the highest level, investing in an advanced stick over $200 can provide that pro-level edge. Top sticks at this price point use the highest grade materials, the most precise construction, and the most sophisticated technologies to optimize your performance. While the price tag may seem steep, these sticks are built to withstand seasons of elite play. Let’s look at some of the key benefits of upgrading to a high-end women’s stick.

The primary advantage of premium lacrosse sticks is ultra-lightweight handles made of advanced composites like carbon fiber and carbon-titanium blends. For example, the Warrior Evolution Pro 2 handle uses wound carbon fibers for an incredibly light, responsive feel. Reduced weight means you’ll have better control, quicker reaction times, and less fatigue over the course of a full game. Attacker sticks like the Maverik Kinetik Pro have handles designed specifically for managing checks and absorbing impact.

Heads are also constructed with premium materials at the pro level. Rigid alloy or composite heads offer superior ball control and accurate passing. Defensive heads are often made stiffer for maximized checking. The pocket area on elite sticks also tends to be slightly angled or curved to improve scooping and retaining possession off of ground balls. IQ shafts use shape memory metals to “remember” your preferred flex after checks.

High-end pockets allow for ultimate levels of customization as well. Mesh, nylon, and leathers can be combined and strung to your exact preferences. Shooting strings, sidewall patterns, and whip points can be tuned with precision. Maverik’s Memory Mesh pockets, for example, mold to your game over time. Work with an experienced stringer to dial in the details like hold, release, and scoop.

While excellent materials are key, construction and design matter just as much. Advanced sticks use technologies like fixed-ring end caps to reduce vibration and improve durability. Eclipse heads by Nike and Hammer handles by STX represent cutting-edge construction geared for elite play. Ergonomic designs reduce strain for all-game performance.

Here are some of the top women’s lacrosse sticks over $200:

• Maverik Kinetik Pro – Ultra-responsive carbon handle
• STX Crux Elite – Launch pocket for power
• Nike Vapor Elite – Lightweight alloy/composite hybrid
• Warrior Evolution Pro 2 – Maximum carbon fiber construction
• Brine Triumph Elite – Fixed-ring end cap reduces vibration
• STX Hammer 500 – Shape memory alloy shaft

While these pro-level sticks represent a significant investment, the right one can help take your speed, skills, and performance to new heights. Focus on finding an optimally balanced stick specialized for your position. Test sticks before buying to ensure the handle flex, head stiffness, pocket control, and release speed fit your game. With the perfect stick engineered through cutting-edge technologies and materials, your talent will shine at the highest levels.

Sticks for Defense Players

As a defender in lacrosse, having the right stick is crucial for effective checking, causing turnovers, and starting the transition game. When choosing a lacrosse stick for defense, there are a few key factors to consider. First, you’ll want an exceptionally lightweight handle for quick stick work. Second, increased head stiffness optimizes checking. Finally, the head shape should make ground balls easy to scoop up. With the right stick, you’ll have the edge you need to shut down opponents.

For defense, nothing beats a lightweight composite or alloy handle for superior ball control and hand speed. Maverik’s Wonderboy, Warrior’s Platinum Alloy, and STX’s Sc-Ti handles are top-tier choices under $100. The strung weight should be no more than 14 oz. total for optimal quickness. You’ll also want an ergonomic grip and handle shape to allow smooth checking and passing.

Heads for defenders need to retain their stiffness even after big hits. Brands like Maverik, Brine, and STX make heads with premium alloys and composites specifically for defense. The Warrior Hammer and Brine Clutch use thicker sidewalls and cross members to maintain a rigid frame. The STX Hammer 500 has memory metals that retain original flex after checks. Defensive heads also often have a flattened or angled scoop for gaining possession off the turf.

While you’ll want a head optimized for defense, don’t overlook the importance of pocket stringing. A mid-high pocket with a narrow channel provides good hold while allowing you to direct passes with precision. Shooting strings should be minimal for clean exits without reducing control. Work with an experienced stringer to get the details like whip point and pocket depth fine-tuned.

Here are some top sticks for defensive players to consider:

• Maverik Wonderboy – Ultra-responsive and lightweight alloy handle
• Brine Clutch Rise – Stiff head resists warping from checks
• Warrior Burn Pro – Great for causing turnovers and tough poke checks
• Epoch Dragonfly Elite – Premium carbon fiber handle
• Nike Vapor – Alloy and composite hybrid head
• STX Hammer 500 – Shape memory alloy shaft

While stick checks are crucial, footwork and body positioning are just as important for defense. Work on agility drills to improve your speed and quickness. Perfect timed poke checks by going after the bottom hand or stick handle during passing and shooting motions. Master angled body checking to nudge opponents away from the goal. Even with the best stick, defensive mastery requires honing skills and instincts through extensive practice.

For the most control, purchase a handle and head separately at the elite level. This allows full customization of the flex profile and stiffness. Heads with flattened scoops like the Warrior Burn Pro pair well with ultra-responsive handles. Take time to test out pocket styles and stringing set-ups to find your ideal configuration. With the right pro-level stick tailored exactly to your defensive game, you’ll have the edge you need against any opponent.

Sticks for Midfield Players

As a midfielder in lacrosse, you need a stick that can do it all – scoop ground balls, make precise passes, and fire off accurate shots. The key is finding the right balance of lightweight speed, maximized control, and versatile handling. Here’s an overview of what to look for in a midfield stick to take your all-around game to the next level.

First and foremost, a great midfield stick needs an exceptionally lightweight handle for quick stick skills and movement up and down the field. Many pro midfielders use handles in the 30-40 gram range, like the Maverik Wonderboy and Warrior Platinum Alloy. The Epoch Dragonfly Carbon Pro is another ultra-light handle perfect for midfield play. Composite handles reduce fatigue over the course of a game when you need nonstop speed.

In addition to the handle, opt for a head with an open sidewall design to improve your passing vision as you transition between offense and defense. The Warrior Evo Pro head has an angled scoop and open sidewalls ideal for midfield play. The pocket is also critical – look for mid to mid-high pockets that provide great hold and control without slowing down your release.

When looking for the best midfield stick, focus on versatility and quickness. For example, the Maverik Optik has an optimized handle and head balance point to facilitate smooth handling. The STX Crux 600 stick provides a lot of pop thanks to its Launch pocket – great for midfield shots on goal after recovering a turnover.

Here are some top midfield sticks to consider:

• Maverik Optik – Optimized balance point
• Warrior Evo Pro – Open sidewall head for vision
• Brine Triumph – Lightweight composite handle
• STX Crux 600 – Launch pocket for quick shooting
• Epoch Dragonfly Carbon Pro – Ultra-responsive carbon handle
• Nike Vapor – Scoop designed for ground balls

While sticks are important, developing your fundamental midfield skills is just as critical. Work on stick skills like quick passing, catching high passes, and changing direction while maintaining control. Condition with sprints, agility drills, and plyometrics for two-way speed and explosiveness. Master techniques like split dodges, rolls, and shot fakes to create space. Even with the best gear, putting in field work is required to maximize your midfield game.

For the highest level of customization, purchase a handle and head separately. This allows you to fully customize the flex profile, balance point, head stiffness, and pocket style. Lean toward stiff heads with accurate release points to make the most of your shots after beating defenders in transition. Test out multiple handle flexes and pocket styles until you find your ideal configuration for dominating at midfield.

In the end, the best midfield stick will feel like an extension of your hands. Focus on quickness, control, balance, and versatility when finding your ideal setup. Bring an all-around midfield mastery to the field by pairing pro-level gear with a dedication to fundamental skills training. Before you know it, you’ll be the most feared two-way player out on the turf.

Sticks for Attack Players

As an attacker in lacrosse, having the right stick is crucial for precise shooting, quick dodges, and maximum ball control in tight spaces. When choosing a lacrosse stick for offense, key factors include lightweight handles, pinpoint pocket control, and heads with angled scoops designed for quick releases. Read on for an overview of what to look for in an attack stick to take your scoring game to the next level.

First off, prioritize lightweight alloy or composite handles in your attack stick for quick stick work around the crease. Maverik’s Wonderboy and Warrior’s Platinum Alloy are excellent mid-priced options. For elite-level responsiveness, carbon fiber handles like the Epoch Dragonfly Carbon Pro provide a feather-light feel to facilitate winding up for shots. An ergonomic grip like STX’s Contour Fit combines comfort and control in tight quarters.

Attack heads should have mid to mid-low pockets for excellent hold and control while cradling and dodging defenders. Shooting strings and whip points can be tuned for power or finesse shooting depending on your style. Scoops are often angled to allow clean quick releases from tight angles. The Maverik Optik and STX Crux 600 heads optimize these release points and pocket styles for prolific scoring.

Here are some top attack stick options:

• Maverik Optik – Optimized head for pinpoint shooting
• Epoch Dragonfly Carbon Pro – Ultra-responsive carbon handle
• STX Crux 600 – Great pocket hold and release
• Warrior Platinum Alloy – Lightweight handle for quick dodges
• Brine Clutch Rise – Designed for power shoots
• Nike Vapor – Alloy scoop facilitates quick release

While gear matters, don’t neglect developing your fundamental attack skills too. Master clean cradling and dodges like rolls, splits, and ducks. Work on your off-hand shooting and passing accuracy. Develop chemistry with teammates through precision passing and two-man games around the crease. Condition to improve your speed, power, and shooting endurance over a full 60-minute game.

For the most control, purchase a handle and head separately at the pro level. This allows full customization of the flex profile and head stiffness. Lean toward softer heads that “pop” for extraordinary shooting power. Dial in handle flex and pocket details like shooting string placement to optimize your enigmatic attack style. With the right custom setup engineered for finesse and power, you’ll be a scoring machine.

As an attacker, treat your stick like an extension of your hands. Focus on quick release shooting, pinpoint passing under pressure, and stick work that leaves defenders spinning. Bring an unpredictable attack mastery to the field by pairing pro-level gear with endless shooting and dodging reps. Before you know it, you’ll be the most prolific scorer on the turf.

Stick Care Tips: Stringing, Weather Proofing

Your lacrosse stick is your most important piece of equipment. Keeping it in optimal playing condition requires attentive stringing, weatherproofing, and general maintenance. Here are some top care tips to keep your stick in top shape all season long.

Proper stringing is the foundation for maximizing your stick’s performance. Be sure to get your stick strung by an experienced stringer familiar with the latest techniques. For pockets, choose materials like nylon, polyester mesh, or leathers that optimize feel and ball control. Shooting strings and sidewall stringing patterns further fine-tune passing, catching, and shooting. Re-stringing every season ensures the pocket retains the right depth, hold, and whip.

You’ll also want to regularly check your sidewalls for fraying and re-string when needed. Sidewall strings help maintain structural integrity and pocket shape. Be sure to alternate inter-lace patterns for even pocket tightening. For handles, clean out old tape and re-tape as grip tape loses its stickiness. An over-worn grip can hinder ball control.

Weatherproofing lacrosse stick shafts and heads is also key. For rainy games, apply water-resistant treatments to the handle for better grip and control. sealing stick ends with silicone prevents moisture damage that can warp the head and handle. Cold weather can also impact pocket flexibility – keep sticks indoor when not in use.

Here are some top stick care tips:

• Re-string pockets each season
• Check sidewalls and re-string as needed
• Replace worn grip tape on handles
• Use water-repellents on shafts before wet games
• Seal ends with silicone to prevent warping
• Keep sticks stored at room temperature

While caring for sticks, don’t go overboard with heavy waterproofing or stringent temperature control. The best protection is simply playing with your stick as much as possible. Use by experienced players naturally maintains optimal pocket shape and flexibility. Don’t leave sticks sitting unused for long periods.

Inspect sticks before and after each game for damage. Retighten or replace loose screws to prevent long-term handle and head issues. For minor dents and bends, use hot water to gently mold heads back into shape. Avoid over-tightening sidewall strings, as this can reduce passing and shooting control.

With attentive stringing maintenance and weatherproofing, your stick will maintain top performance all season long. Be sure to care for mesh pockets properly by keeping them clean and stored flat. With the right techniques and care, your stick will become an extension of your hands on the field.

Finding the Right Stick for Your Position & Skill Level

With so many lacrosse stick options on the market, it can be challenging to find the right one for your position and skill level. However, picking the stick optimized for your needs is crucial for maximizing performance. Here are some tips for selecting the perfect stick based on your role and abilities.

For new players just learning the game, inexpensive beginner-level sticks provide a great introduction. Simple composite or aluminum shafts paired with synthetic heads get the job done for recreational play. As skills improve, intermediate sticks around $100-150 feature better materials and pockets designed for more precision.

Midfielders need the most well-rounded sticks to complete all skills. Look for lightweight sticks with both good hold and quick release. Scoop shapes that easily pick up ground balls are also ideal for midfielders. Defense relies more on stiff heads for checking paired with lightweight handles for quick stick work. Goalies need specialty deep pockets to cradle and control balls more easily.

For attackers, control and quick release are paramount. Heads with mid-low pockets optimize cradling and shooting in tight spaces. Defenders prioritize stiffness and checking resistance in their heads along with lightweight handles. At higher levels, poles with specialized heads also come into play on defense and midfield.

Here are some tips for matching lacrosse stick features to your position and skills:

• New players – Simple composite/alloy sticks
• Midfield – Lightweight, scoop heads, versatile pocket
• Defense – Stiff heads and lightweight handles
• Attack – Pinpoint pocket control and passing
• Goalie – Extra deep pockets, specialty heads
• Advanced – Carbon handles, customized pockets

While your role dictates many ideal stick features, also consider your own style and strengths. For example, a middie who dodges more may prefer a stick optimized for shooting, while a defensive middie relies more on checks. An attacking player’s stick can be customized for finesse versus power. Consider subtleties like pocket depth, shooting strings, and flex profiles based on personal tendencies.

Testing out sticks before buying is incredibly valuable for finding the right specifications. Borrow sticks from teammates, coaches, and stores to experience different shaft flexes, head shapes, balance points, and pocket styles. Don’t settle on a stick until you find the one that feels like an extension of your hands. The right stick matched to your skills and style can elevate your play.

Focus on control, quickness, and strength-based needs when finding your stick. While position dictates overall specs, customize subtleties based on personal tendencies. Keep developing fundamental skills tailored to your role as well, no matter how advanced your gear becomes. With the right lacrosse stick matched to your abilities, you’ll be equipped to excel.