The Ultimate Guide to Finding the Best Lacrosse Elbow Pads

The Ultimate Guide to Finding the Best Lacrosse Elbow Pads

Look for Padding That Protects the Elbow, Forearm and Bicep

When shopping for new lacrosse elbow pads, one of the most important factors to consider is the padding. You’ll want pads that provide ample cushioning and protection not just for the elbow itself, but also the surrounding areas like the forearm and bicep.

Look for pads with padding that wraps fully around the elbow joint, rather than just having a cap on the outside. Full wrap padding will help shield the inner elbow from direct checks and slashes. Breathable cell foam padding is often used here to allow airflow and prevent overheating.

Extended padding running down the forearm is also key, as many stick checks and slashes also impact this part of the arm. At least 7-8 inches of foam padding in the forearm area is recommended for adequate coverage. Dense EVA foam and removable plastic inserts are common in this region for maximum energy absorption.

Don’t forget about the bicep either! A few inches of padding across the upper arm will protect muscles and tendons from bruising during play. Lightweight, perforated neoprene works well here to add protection without restricting mobility.

The bottom line is that the best lacrosse elbow pads will include thoughtful padding placement to protect the elbow, forearm and bicep from all angles. Taking the time to inspect and compare padding coverage could make a big difference in keeping you comfortable and injury-free on the field. High quality multi-layer foam and strategic pad segmentation are key factors to evaluate. With the right padding in the right places, you’ll have the peace of mind to play aggressively while minimizing aches and pains.

Consider Breathable Materials Like Neoprene to Avoid Overheating

When you’re running up and down the lacrosse field under the hot sun, the last thing you want is a bulky, suffocating elbow pad that traps heat and moisture. That’s why breathable materials like neoprene have become popular choices for elbow pads in recent years.

Neoprene is a type of synthetic rubber known for its flexibility, durability and breathability. Rather than trapping sweat, neoprene allows air to pass through tiny pores in the material. This airflow keeps your arms cooler and helps moisture evaporate faster. Neoprene elbow pads are often perforated with additional ventilation holes as well for enhanced breathability.

Compare this to traditional nylon and polyester elbow pads that can get hot, sticky and uncomfortable as sweat accumulates during a game. The moisture-wicking properties of neoprene make it a much better solution for lacrosse player comfort.

When worn as a sleeve around the arm, neoprene allows great flexibility and freedom of motion also. This improves mobility for cradling, passing and shooting. The stretchy material ensures the pads stay in place without restricting movement or bunching up.

Neoprene does a good job of absorbing low-force impacts to cushion blows. It compresses to absorb energy then rebounds back into shape. However, neoprene alone is too soft to provide rigid protection from high-force impacts. Most neoprene elbow pads address this by layering in segments of plastic caps and plates over the elbow joint and forearm for added protection.

So for players seeking lightweight breathability, flexibility and moisture control in their elbow pads, neoprene is an excellent fabric to look for. Just be sure to verify adequate plastic moulding reinforcements are included for sufficient impact resistance. With the ideal blend of breathable neoprene and protective plastics, players can stay cool, limber and unrestricted during the hottest, most gruelling lacrosse games.

Choose Pads with Adjustable Strapping for a Secure Custom Fit

Finding elbow pads that fit well is crucial for protection and comfort on the field. The problem is that arm sizes and shapes vary widely between players. Some have muscular builds while others are lankier. For consistent performance, lacrosse athletes need a securely fitted elbow pad that won’t slide around.

That’s why high quality adjustable strapping systems have become a key feature to look for when shopping for elbow pads. Brands like Maverik, STX and Warrior now incorporate multiple adjustable straps into their elbow pad designs to achieve a dialed in, customized fit.

Adjustable bicep and forearm straps allow players to tweak the tightness through a wide sizing range for a locked-in feel. This prevents the pad from twisting or slipping during play. Meanwhile, adjustable shoulder caps ensure the pad sits flush against the upper arm without gapping.

Velcro is commonly used for fast and easy cinching of the straps until snug. But for even greater flexibility, some pads utilize elastic or hybrid Bungee straps. These provide micro-adjustability through the full range of strap tightness.

Straps are usually secured with hook-and-loop anchor tabs rather than metal clips for reduced bulk. Padding beneath the straps prevents chafing or irritation on the skin for all-day comfort.

By taking the time to gradually adjust each strap from barely tight enough to fully cinched, players can dial in the ideal compression. This allows the pad to move naturally with the arm during play while eliminating annoying slippage issues.

Just be sure not to crank down the straps too excessively to cut off circulation or limit mobility. It may take some trial and error to find the sweet spot that locks the pads in place without limiting range of motion.

With snugly secured and personalized fit from adjustable straps, lacrosse athletes no longer have to settle for elbow pads that are loose and sloppy or uncomfortably restrictive. Custom tailored compression allows players to move with confidence knowing their pads will stay firmly in place.

Opt for Mobility and Flexibility to Allow Full Range of Motion

As lacrosse continues to evolve into a faster paced, quick action sport, the demand for protective gear that keeps up with the speed has also increased. Rigid, bulky pads that restrict movement simply don’t cut it anymore for elite players who need to run, cut, pass and shoot without limitations.

That’s why mobility and flexibility have become two of the most important factors to evaluate when selecting new elbow pads. The best pads will move seamlessly with your body’s natural motion without compromising protection.

Several design elements contribute to freedom of motion in modern lacrosse elbow pads. Use of flexible fabrics like neoprene or spandex as the base creates a pliant, stretchy fit around the arm. Pre-curved pad shapes mirror the natural bend of the elbow for uninhibited bending.

Cutting pad segments into smaller pieces also prevents binding and loss of mobility compared to bulky single-piece pads. Thinner padding over hinge points maintains protection without impeding flexibility.

For true performance-engineered mobility, some brands have even introduced “flex zone” padding regions where the pad material is selectively thinner to facilitate movement. Padding relief zones behind the elbow and along the tricep enhance range of motion.

Proper pad sizing and strapping are also important for a mobile fit. Make sure to choose elbow pads that match your arm length and don’t cramp your style. Adjustable straps should secure pads snugly without limiting mobility.

During sizing, focus on simulating lacrosse moves to ensure your range of motion isn’t compromised. The last thing you want is elbow pads that make it harder to perform on the field.

With advancements in pad engineering and fabric technologies, lacrosse athletes no longer need to sacrifice protection for mobility. The most innovative pads move dynamically with the arm to eliminate restrictions, while still absorbing and dispersing impacts. Just remember—if your pads lack flexibility, so will your game.

Pick Lightweight Pads for Faster Movement and Less Fatigue

Dragging around heavy, cumbersome elbow pads can sap energy and slow you down on the lacrosse field. Over the course of a grueling game, extra pad weight takes its toll on acceleration, endurance and agility.

That’s why it’s advantageous for lacrosse athletes to seek out the most lightweight pad options when upgrading gear. Cutting excess ounces from your elbow pads results in faster sprints, quicker cuts and less muscle fatigue.

Brands have dropped pad weight in recent years by using advanced lightweight materials and eliminating non-essential bulk. For example, perforated foams, plastic molds and mesh sleeves reduce mass without compromising protection.

Some ultralight pads on the market today weigh 25-50% less than traditional models. A few ounces might not seem like much, but over the course of an intense game, lighter pads make a noticeable difference in maneuverability.

Lightweight elbow pads also help minimize muscle strain and fatigue in the arms and shoulders over 60 minute contests. Defenders benefit from reduced pad weight when constantly holding their stick upright in good defensive posture.

Of course protection still matters, so avoid pads lacking critical padding thickness just to shave off weight. High performance lightweight pads cut bulk through smart engineering rather than skimping on cushioning.

During sizing, be sure lightweight pads still provide full coverage without gaps when cinched snugly. The pads should move fluidly with your arms without sliding around loosely.

With advanced material innovations allowing for lighter protection, lacrosse players no longer need to sacrifice speed for safety. Upgrading to lightweight elbow pads can provide a small but meaningful competitive edge through reduced fatigue and increased mobility.

Evaluate Protective Caps and Plates Over the Elbow for Durability

While foam padding absorbs and disperses impact forces, elite lacrosse elbow pads also incorporate solid caps and plates to provide rigid protection. Checking out the plastic moulding is an important step when selecting new elbow pads.

These protective shells are typically positioned right over the elbow joint for maximum coverage against checks. High-density polyethylene or polycarbonate plastic offer hardness to resist denting or cracking.

Look for substantial caps that wrap fully around the elbow for 360 degree protection. A sizeable donut-shaped disc with extra thickness both inside and outside the arm is ideal. Thinner or smaller elbow caps may be more prone to breaking down over time.

For the forearm, removable plastic inserts slip into sleeves in the padding to add shielding. These inserts can be swapped out as needed to fine tune pad rigidity.

The way the plastic pieces integrate with foam padding also affects overall pad durability. Seamless molding into the foam prevents separation or detachment through repeated impacts.

While harder plastics withstand high forces, some prefer padding with more flex for comfort and mobility. Try bending the elbow to gauge the pad’s hinge point flexibility.

Finally, examine elbow caps and plates for signs of wear if buying used pads. Scuffs and cracks compromise the pad’s protective abilities and structural integrity.

Given the elbow’s vulnerability, players are wise to choose lacrosse pads engineered with the strongest, most durable plastic shields possible. Quality caps and inserts hold up consistently even under the extreme forces involved in competitive play.

Check for Moisture Wicking Fabric to Keep Cool and Dry

Dealing with a soaked elbow pad that chafes and irritates is distracting and uncomfortable during a lacrosse game. That moisture not only causes skin irritation, but also makes pads heavier, smellier and less protective.

To combat this issue, brands now incorporate technical moisture wicking fabrics in their pad construction. These fabrics actively pull sweat away from the skin to keep players cooler and drier.

Synthetic moisture wicking materials like polyester or spandex are used either as sleeve layers or within the interior pad lining. The fabrics move moisture through capillary action into the pad’s outer layers where it evaporates faster.

This rapid evaporation prevents the sloshy, waterlogged feeling that comes with sweat saturation. Pads stay light even during intense exertion in the heat and humidity.

Antimicrobial treatments are frequently added to discourage odor causing bacterial growth. Silver ion threads woven into the fabric naturally inhibit microbes and germs within the damp pad interior.

For easy cleanup, moisture wicking pad linings are often removable and machine washable as well. Take advantage of this to refresh the inserts between games.

Breathable mesh venting in moisture wicking fabrics also aids air circulation to cut down on mugginess. Perforations allow body heat to escape.

By keeping elbow pads drier against the skin, moisture wicking performance fabrics help maintain comfort while reducing irritation and chafing. Seek out lacrosse pads using the latest moisture control technologies to stay cool and focused.

Make Sure Pads Comply with NOCSAE Standards for Safety

With lacrosse players reaching tremendous speeds and the ball moving faster than ever, safety standards for protective gear have become crucial. that’s why when evaluating elbow pads, it’s wise to look for confirmation that the gear meets NOCSAE standards.

NOCSAE, the National Operating Committee on Standards for Athletic Equipment, has developed specific performance requirements and test methods for lacrosse pads and gloves.

To receive NOCSAE certification and display the NOCSAE logo, pads must pass impact attenuation tests. Drops, compressions and penetrations simulate game collisions to ensure sufficient force dissipation and distribution.

The tests evaluate padding ability to reduce impact energy over key lacrosse injury zones like the elbow, forearm and bicep. Parameters like pad thickness, density, material testing and workmanship are all controlled.

NOCSAE continuously reviews injury data to update standards as needed. For example, forearm impact requirements were strengthened in 2018 after increased slashes in this area.

Certification provides assurances to players, parents and coaches that the gear provides an adequate level of protection and was produced under proper quality control. Non-compliant gear risks exposing players to preventable harm.

So when selecting elbow pads, be sure to look for the NOCSAE logo and certification label. Only pads passing rigorous safety testing earn the right to display the NOCSAE name.

Compare Prices from Top Brands Like Maverik and Brine

With such a wide range of lacrosse elbow pads available from leading manufacturers, it pays to take the time to shop around and compare options to find the best bang for your buck.

High performance pads from top brands like Maverik, Brine, STX and Warrior can come at a steep price, sometimes $100 or more. While these pads offer exceptional protection and mobility, the costs can be prohibitive for many players.

Luckily, most brands also offer more affordable mid-range and entry-level pads featuring excellent protection at lower price points. These make great choices for younger players still growing or budget-conscious shoppers.

For example, the Maverik M3 pad provides comparable protection to the flagship M4 at about $30 less. Brine’s King IV elbow pad also gives elite performance for $20 cheaper than the range-topping King V pad.

Take the time to closely compare pad specs like padding segments, plastic moulding and adjustable straps to identify the best value pick for your needs and wallet.

Also keep an eye out for lacrosse gear clearance sales both online and in sporting goods stores to save big. As new pads are released each season, last year’s models are often discounted substantially.

With smart shopping around, lacrosse athletes can secure professional-grade elbow protection for an affordable price from leading manufacturers like Maverik and Brine.

Read Online Reviews to Help Select the Right Pads for You

With so many lacrosse elbow pad options on the market, it can be difficult to determine which model is truly best suited for your needs. This is where checking out product reviews and forums can provide valuable insights.

Online lacrosse communities like Reddit offer first-hand testimonials of gear performance and feedback from fellow players. You can browse impressions on factors like padding, protection, comfort, durability and value across brands.

Youtube gear review videos are another excellent resource, as they give you a detailed visual look at the pros and cons of different pads. Experienced testers will point out subtleties you might overlook in product photos or descriptions.

Amazon customer reviews let you compare ratings and commentary from actual pad owners on elements like fit, quality and sizing consistency. Just be sure to filter out irrelevant reviews of counterfeit products.

You can also check lacrosse retailer sites like Lax.com that aggregate ratings from multiple buyers. This gives a balanced perspective beyond just one or two opinions.

Keep in mind that no pad is perfect for everyone, so focus on feedback related to your needs and preferences. Factor in your play style, age, climate and budget when applying recommendations.

Leveraging feedback from other lacrosse enthusiasts can help determine which elbow pad model checks all the boxes for you. Just be sure to use reviews to inform your decision rather than substituting for your own evaluation.

Shop Clearance Sales and Closeouts for Budget-Friendly Deals

High performance lacrosse gear can be expensive, with top elbow pads often costing $80 or more. But savvy shoppers can find substantial savings by keeping an eye out for clearance sales on last season’s models.

As manufacturers release their latest pads each year, prices on the previous year’s elbow pads get slashed dramatically. Closeout discounts of 50% or more off original retail are common.

These clearance pads may be a palette swap or feature minor cosmetic changes from the new line, but provide functionally identical protection and quality at a fraction of the price.

Browse the clearance sections on major lacrosse retailers like Lax.com, LacrosseMonkey and Amazon for potential deals. Sort by your size to spot discounted pads in stock.

Check manufacturer websites as well, as many will run holiday sales or offer coupon codes which stack with already reduced clearance pricing. Sign up for brand mailing lists to get notified of upcoming promotions.

Local lacrosse stores may have a used gear trade-in program, allowing you to score top-tier pads gently used for hundreds off retail. Inspect carefully for signs of damage before purchasing.

With the rapid gear release cycle, last year’s elbow pads still offer plenty of life at a more wallet-friendly price point. Take advantage of clearance sales to upgrade your protection without breaking the bank.

Consider Sizing Up for a Looser Fit with Elbow Room

Finding elbow pads offering full protective coverage without restricting mobility can be tricky. Some players address this by strategically sizing up during pad selection.

Rather than choosing pads that fit skin tight, going a size up allows a bit more breathing room through the shoulders, arms and elbows. The extra space enables your joints to move freely through their full range of motion.

With proper adjustable strap tensioning, slightly oversized pads will still stay secured in place during play. The pads shouldn’t shift around loosely or leave vulnerable gaps.

Just take care not to size up too drastically. Excessively loose pads increase the risk of inadequate impact dispersion and expose sections like the inner elbow or bicep to checks.

Consider your fit preferences as well. Many prefer a snug, shrink wrapped feel and are willing to sacrifice some mobility for that locked-in fit. For others, even slight tightness is unbearable.

Also factor your body type and build. Bulkier players with wider frames and arms may find even pads in their normal size constricting and need to size up accordingly.

You can always remove pads or liners to fine tune the fit if initially too tight. But overly compressive pads can’t be expanded.

While elbow pads are meant to contour to your shape, a bit of wiggle room can benefit flexibility. Try sizing up, then customize the fit with straps for crossover protection and limber mobility.

Check Padding Thickness for the Level of Protection Needed

When evaluating lacrosse elbow pads, one of the main factors to inspect closely is the padding thickness. More cushioning means better impact absorption and injury prevention.

Most high-end pads feature thicknesses of half an inch or more in high impact zones like the elbow. Multi-layer foam construction provides shock dissipation through graduated compression.

Minimum pad thickness requirements are defined by NOCSAE standards, but many pads exceed these for even sturdier protection. Look for padding segments at least 3/4 inch thick around vulnerable areas.

Some brands advertise “50% more foam” or similar terminology. While not always exact, this signals beefed up cushioning versus previous models or competitors.

Remove any removable plastic caps or inserts when inspecting interior pad thickness, as these can reduce visible foam depth. Press down on the interior padding with your fingertips to gauge softness.

However, more padding doesn’t necessarily equal better performance. Cutting foam into smaller segments allows for strategic flexibility and mobility while maintaining cushioning.

Ultimately the ideal pad matches protection levels to your needs. Elite playoff defenders may desire maximum padding, while tech school midfielders need flexibility. Find your balance between robust shielding and limber mobility when assessing pad thickness.

Look for Elbow Pads with Integrated Forearm Protection

Lacrosse is a full contact sport where checks and slashes can impact any part of the arm. Smart players look for elbow pads that safeguard more than just the elbow itself.

Optimal pads will integrate padding extending down the forearm in addition to shielding the main elbow joint. This provides contiguous protection from mid-bicep to below the elbow.

Forearm padding is frequently removable to allow customization. Swapping thicker or thinner inserts lets you fine tune rigidity based on playing style and preference.

With both elbow and forearm covered, there are no gaps in protection through the entire strike zone. Angled checks ride smoothly across padding surfaces rather than biting into unprotected areas.

Extended forearm padding also improves shielding from misdirected over-the-top stick checks. These ride up off the elbow onto the forearm, where integrated pads absorb the blow.

Some elbow pads even include optional extensions to loop a slender padding sleeve down over the wrist and hand. This creates seamless coverage from bicep to palm.

For comprehensive arm protection, look for elbow pads with ample integrated forearm padding. Rather than forcing you to wear separate pads that can shift, continuous coverage lets you play with confidence and security.

Try Before Buying for the Best Personalized Fit

With all the design variables in modern lacrosse elbow pads, it’s impossible to know which model fits you best without trying them on firsthand.

Factors like adjustable straps, removable inserts and segmented padding allow for customization, but also mean sizing varies across brands and even individual pad lines.

Before buying new elbow pads, visit a lacrosse specialty retailer and demo different pads. Walk through your full range of motion to assess mobility and look for any tight or binding spots.

You may be surprised to find that a pad you expected to fit well ends up limiting your flexibility. An unexpected brand may match your body type and movement better.

Don’t neglect online sizing charts, but use these only as a starting point. There’s no substitute for real life test fitting.

If buying youth pads for growing kids, size up to allow room to grow rather than a snug current fit. Prioritize mobility as young players develop their skills.

With pads on both arms, also check forsymmetry. You don’t want pads twisting your natural motion in different directions.

Only by taking pads for a test drive can you find your optimal match for fit, performance and protection. Don’t just guess online and hope for the best – visit a lacrosse pro shop and try before buying.