The Top Lacrosse Shafts and Sticks to Improve Your Game
The Top Lacrosse Shafts and Sticks to Improve Your Game
Pick a Durable 7075 Alloy Shaft For Longevity
When selecting a lacrosse shaft, one of the most important considerations is durability. 7075 alloy shafts have become a popular choice among players looking for a stick that can withstand the rigors of the sport. The 7075 aluminum alloy offers superior strength while remaining relatively lightweight. This makes it an ideal material for lacrosse shafts.
Compared to other alloys like 6061, 7075 aluminum has higher levels of zinc, magnesium, and copper. This gives it increased yield strength and hardness ratings. The result is a shaft that is less prone to denting, bending, and breaking over time. 7075 lacrosse shafts maintain their shape and performance even after taking slash after slash during intense gameplay.
The stiffness of 7075 alloy also provides players with enhanced ball control. When you cradle and pass, the shaft gives you a rigid base to handle the ball off of. This allows for quicker reaction times and more accurate shots on goal. The stiffness lends itself well to defensive players who throw a lot of checks and need a durable crosse.
Some of the most popular 7075 alloy lacrosse shafts on the market today include the Maverik Hyperlite, the Epoch Dragonfly, and the STX Stallion. These all offer the resilience of 7075 aluminum in specialized designs tailored for different player positions and preferences. For example, the Dragonfly has an octagonal shape for added control, while the Stallion boasts STX’s Enduraform polymer handle for improved comfort.
Advanced players looking for a stick that will hold up under heavy use should strongly consider going with a 7075 alloy lacrosse shaft. The proven strength and stiffness of 7075 aluminum translate into extended durability you can rely on season after season. Give your game an edge with one of the toughest shafts available.
Find the Perfect Flex and Weight For Your Position

When shopping for a new lacrosse shaft, it’s important to consider the optimal flex and weight based on the position you play. Midfielders, attackmen, defenders, and goalies each have different needs in a shaft to complement their style of play on the field.
For midfielders, a lightweight shaft with a moderate flex often works best. Midfielders cover the entire length of the field, so minimizing fatigue is key. A shaft weighing under 180 grams gives you the speed and maneuverability to get up and down the field. The flex should bend enough to generate whip on shots, but not so much that it compromises ball control during cradling and passing.
Attack players generally benefit from a lightweight but stiff shaft. This combination gives them the quick stick handling and pinpoint passing accuracy vital to setting up shots on goal near the crease. Attack shafts around 150-170 grams with a low flex rating under 15 provide excellent stability without sacrificing quickness.
Defenders need a crosse with a stronger flex to help slap away and intercept passes. The extra flex also allows them to achieve maximum power when thrusting poke checks at dodging attackers. A weight of 180-200 grams gives defenders the heft to win physical battles. The Stallion 5000 is a great example of a sturdy defensive shaft.
Goalies rely on their shafts to make rapid saves from point blank range. A heavier shaft over 200 grams lends itself better for blocking shots. The added weight also provides goalies the ballast to clear passes upfield efficiently. A high flex over 15 helps generate velocity on clears and outlets to midfielders.
Don’t forget to factor in your height and strength too. Taller, stronger players can often wield stiffer and heavier shafts. But for most, err on the side of more bend and less weight for optimal performance. Test out different lacrosse shaft flexes and balances during off-season training to dial in your perfect fit.
Compare Attack and Defense Shaft Designs

Lacrosse shafts come in a variety of shapes and sizes tailored for either offensive or defensive roles. When shopping for a new stick, compare the specialized features of attack and defense shaft designs to match your position and personal preferences.
Attack shafts prioritize lightweight builds, specialized grips, and stiff flex profiles to enable quick passing, precise shooting, and elusive dodging. Shafts for attackmen typically weigh between 150-175 grams to facilitate fast movements and quick sticks. To further enhance ball control, many attack shafts incorporate gripped areas on the bottom or textured sidewalls. Attack sticks also tend to have minimal flex so players can achieve consistent accuracy on shots and feeds.
Defense shafts are engineered with more flexibility and increased weight. The extra flex helps generate momentum when slashing and poking checks. The additional heft also enables defenders to win physical battles while jockeying for ground balls. Defense shafts usually weigh 180-200+ grams and have a high flex rating over 15. Some defensive sticks feature flared ends to improve checking leverage and make dislodging the ball easier.
While specialized for their positions, both attack and defense shafts utilize durable yet lightweight alloys like Scandium, Titanium, and 7075 aluminum. Advanced composite materials including Kevlar and carbon fiber are also popular options. The combination of sturdy modern alloys and composites yields shafts that can withstand the rigors of gameplay while optimizing performance.
When comparing attack and defense sticks, consider your experience level too. For example, intermediate players new to defense may benefit from starting with a somewhat lighter pole to allow honing fundamentals before sizing up. Those with less developed stick skills can also consider more flexible attack shafts to generate extra whip.
By analyzing the nuances of modern lacrosse shaft engineering, you can find the perfect match for your position and skill set. Be sure to demo a few different attack and defense sticks to discover which design provides the ideal blend of quickness, control, power, and durability to elevate your game.