The Top 15 MustHave Pieces of Gear for Womens Lacrosse

The Top 15 MustHave Pieces of Gear for Womens Lacrosse

Finding the Ideal Women’s Lacrosse Head

The lacrosse head is one of the most important pieces of equipment for any player. For women, finding the right head shape and stiffness is crucial for handling, passing, catching, and shooting. Narrower heads provide more ball control while wider heads offer a larger sweet spot. Offset heads angle the scoop back for quicker ground balls. Experts recommend intermediate and elite female players look for heads with a mid to high offset and medium flex. Shallow pockets improve handling and passing accuracy. Top brands like STX and Maverik offer heads designed specifically for women’s lacrosse.

Lacrosse Mesh for Finesse and Power

Lacrosse mesh affects how the ball releases out of the pocket. Hard meshes have tighter weaves for increased whip and velocity. Soft meshes have looser weaves for more ball control. Mid-weight options offer a balance of hold and release. Shooting strings dial in pocket positioning. Experienced women lacrosse players may prefer semi-soft for quick passing or monofilament for extra whip. Matching mesh to your position and style is key. Attackers can benefit from quick-release soft mesh while defenders may opt for ball-hugging hard mesh.

Custom Strung Sticks Provide an Instant Edge

While stringing your own stick can be rewarding, custom pocketing from experts ensures an instant, game-ready women’s lacrosse stick. Pro custom stringers obsess over every lace, knot and diamond to craft an ideal pocket based on how you play. Custom stringing services allow you to upgrade an existing stick or have a new one built from the ground up. With the right pocket pattern and shooting strings, you’ll notice immediate improvements in ball control, handling speed, passing precision and shot performance compared to an off-the-shelf stick.

Dialing in the Perfect Women’s Lacrosse Pocket

An optimized lacrosse pocket improves performance across all facets of the game. Experts recommend a mid-pocket depth with a gradual taper towards the scoop for women. This provides a quick release point for passing and shooting along with superior ball retention for cradling. Pockets should be customizable based on position and style. For example, midfielders may prefer a hold closer to the scoop to facilitate fast passing while attackers can handle a deeper pocket for improved stick handling andShot accuracy. Work with your stringer to test different pocket placements until you find your sweet spot.

Women’s Lacrosse Goggles for Protection and Focus

While some female players may feel goggles look “uncool,” protecting your eyesight is critical. Lacrosse balls can reach speeds over 80 mph during games. Goggles help prevent eye injuries from high velocity shots or loose balls. Bolle, Cascade and Shock Doctor offer women-specific lacrosse goggles with padded frames in stylish colors. Anti-fog coatings provide clear vision even when sprinting. Prescription lenses are available too. Overall, lacrosse goggles give female athletes vital protection and enhanced concentration on the field.

With the right gear choices, female lacrosse athletes can maximize their abilities on the field. Keep these tips in mind as you shop for your next stick, accessories and protective equipment. Don’t just settle for average gear – arm yourself with the elite equipment that today’s competitive women’s lacrosse game demands. Your skills will shine through and take your play to the next level this season.

Choosing Lacrosse Mesh for Control and Power

The type of lacrosse mesh used in the pocket has a significant impact on ball handling and shot performance. Hard meshes made of materials like nylon have a tighter weave, resulting in increased hold and whip on shots. This gives shots more velocity but sacrifices some control. Soft meshes use materials like polyethylene or looser weaves to allow for an easier release and more finesse. Mid-weight pocket meshes aim to balance ball retention and release. Shooting strings let players further customize pocket behavior. Experienced women’s lacrosse athletes may opt for a semi-soft option to enable crisp passing or a monofilament mesh for extra ball whip on shots. The key is matching lacrosse mesh to your playing style and position. For example, attackers can benefit from the quick ball release of soft mesh when dodging and shooting in tight spaces while defenders may prefer the superior ball control of hard mesh when contesting ground balls.

Testing out various pocket meshes in practice is the best way to find your ideal combination of hold and release. With the right mesh, you’ll notice improvements in crucial facets of the game like catching, cradling, passing accuracy and shot speed. Don’t settle for an average mesh – invest in a high quality woven or synthetic mesh tuned for the nuances of women’s field lacrosse. With mesh optimized for finesse or velocity, your skills will shine through this season.

Why Used Lacrosse Sticks Are a Smart Buy

While the temptation is high to always buy brand new equipment, used women’s lacrosse sticks can provide huge value and performance. Gently used sticks are already broken in and ready for game action. Many retain their pop and life for multiple seasons beyond their original owner. Scouring websites like SidelineSwap, Play It Again Sports and eBay opens up huge savings – sometimes over 50% off retail. Experienced players can spot quality sticks that have been well maintained.

Beyond cost savings, used lacrosse sticks allow female athletes to try out different brands, curves, materials and textures before fully investing. It’s an affordable way to experiment with pockets, heads, and handle flex. Some players even prefer the softened feel and increased hold of a gently used stick. With a pre-owned stick, you can spend more onpremium mesh, strings, and accessories tailored exactly to your preferences. While it takes an educated eye, used lacrosse sticks let women unlock pro-level performance at bargain prices.

Before purchasing a used stick, carefully inspect it for cracks, dents or damage. Check the overall pocket shape and shooting strings, looking for personalized aspects you may want your stringer to replicate. Verify that the head sits properly in the handle and there is no wiggle when pulled hard. With some TLC and new mesh, a used stick can come back to life feeling like new again but at a fraction of the price. Shop smart this season and let pre-owned lacrosse sticks give you an edge out on the field.

Creating the Ideal Women’s Lacrosse Pocket

Optimizing the lacrosse pocket is vital for maximizing women’s on-field performance. The ideal pocket has a mid-range depth, allowing for solid ball retention while still providing quick release for passing and shooting. Experts recommend a gradual taper from the mid-point of the head down to the scoop to enhance control. Shooting strings can further tweak pocket performance, with runners used to refine release points. Pocket placement should align to position and style. For example, mid-fielders may opt for a hold closer to the scoop for fast outlet passes while attackers can handle a slightly deeper pocket for improved cradling and shooting.

A customizable women’s lacrosse pocket is crucial, as hand size, head shape and mesh all impact overall feel. While pre-strung pockets provide a starting point, optimizing the strings through breaking-in and tweaks results in major gains in handling, control, passing and shooting. Work closely with your stringer to test different pocket styles in practice until the ball feeds just right. Dialing in pocket placement, depth and shooting strings could be the difference between netting goals or not this season. With the right adjustments, your stick will feel like an extension of your arm rather than an obstacle, elevating every aspect of your game.

Don’t settle for an average pocket – demand precise stringing matched exactly to your hand size, head style and field position. An optimized women’s lacrosse pocket tailored to your strengths will have you cradling, passing, catching and shooting your way to new levels of performance. Take your pocket game to the next level this season.

Lacrosse Goggles for Protection and Vision

While some female lacrosse players feel goggles are “uncool,” protecting your eyesight is a crucial priority. Lacrosse balls routinely travel at speeds over 80 mph during games and packs a serious punch. Goggles help prevent injuries from high velocity shots, deflected balls or loose ground balls. Brands like Cascade, Shock Doctor and Bolle offer women’s lacrosse goggles with padded, wrap-around frames for maximum eye safety. Many are now designed in stylish color patterns to maintain a feminine look. Premium lenses provide optical clarity with anti-fog treatments to avoid vision interference when sprinting down the field.

Beyond protection, high performance lacrosse goggles enhance on-field concentration and awareness for women. Keeping clear vision is key to tracking ground balls, anticipating passes, and marking up defenders. Specialized prescription inserts allow female athletes requiring corrective vision to experience the same visual acuity. While some dismissed them in the past, advanced modern women’s lacrosse goggles now provide vital protection along with best-in-class optical clarity. Protect your eyes and up your field game with high quality lacrosse goggles this season.

Don’t gamble with your eyesight – invest in women’s lacrosse goggles designed for both speed and style. With less worry about facial injuries, you can focus on playing your best. See every pass, ground ball, and shot opportunity clearly this season with lacrosse goggles built for the women’s game.

Essential Lacrosse Arm Pads for Defense

Along with gloves and shoulder pads, high quality lacrosse arm pads are mandatory equipment for female players – especially defenders. Arm pads protect against checks, wayward shots and cross-field passes that can easily bruise unprotected arms. Leading brands like Maverik, STX and Brine offer women’s lacrosse arm pads with advanced padding around the bicep, forearm and elbow for maximum protection. Lightweight construction from materials like TPU and foam maximize mobility while ventilatedCompression sleeves reduce irritation. For the best protection, opt for arm pads that integrate directly with your shoulder pads.

Proper arm pad sizing is vital for protection and comfort. Measure arm length and circumference and check manufacturer size charts. Arm pads should fit snug but not restrict movement. Some pads offer removable sleeves or adjustable straps for a custom fit. Take time to test different lacrosse arm pads to find the best combination of padding, weight and mobility for your defensive style. Don’t neglect arm pads in your quest for safety gear. With advancing pad technologies, female lacrosse players no longer need to sacrifice protection for comfort and agility on defense.

Defend every inch of the 8-meter with confidence this season. With high-performance women’s lacrosse arm pads, you can check and battle for ground balls without fear. Protect your arms and elevate your defensive dominance on the field.

Lacrosse Gloves for Control and Safety

Along with arm pads and shoulder pads, women’s lacrosse gloves are essential for protection when contesting ground balls, catching passes, and stick checking. Leading brands like Maverik, Brine, and STX design gloves specifically contoured for the female athlete’s hand. Advanced materials like TPU plastic, foam, and ventilation provide impact protection while remaining lightweight for mobility. Gloves also improve grip and control when handling your stick. For the best fit, visit stores to try on multiple sizes and brands to find the ideal combination of snugness, dexterity and comfort.

Match your glove to your position – attackers may prefer thinner palms for stick feel while defenders need maximum padding for knockdown battles. Consider half-finger gloves for better feel or full-finger for added protection. Work cooperatively with your coach and position mates to select the best fitting women’s lacrosse gloves that align with your team’s defensive strategy and emphasis areas. Don’t neglect your hands – with advancing glove technologies, female players no longer need to sacrifice safety for dexterity and feel. Protect your hands and gain confidence this season.

Defend every pass and ground ball with maximum confidence and control. With the right women’s lacrosse gloves, you can bully opposing attackers while still retaining stick feel and mobility. Elevate your game with tailored gloves designed for the female athlete.

The Importance of Women’s Lacrosse Shoulder Pads

Shoulder pads are a vital piece of protective lacrosse gear for female athletes. Women’s lacrosse shoulder pads utilize advanced materials like high-density foam, plastic caps, and ventilation channels to provide comprehensive protection of the sternum, collarbone, and shoulder. Leading brands like Maverik, STX, and Brine design pads contoured specifically for the female form. For defenders, maximum shoulder and chest padding is ideal for aggressive checking. Midfielders may opt for more streamlined pads for mobility. Goalies need specialized pads with extended chest protection. Take time to test different shoulder pad styles to find the ideal fit for your position and comfort level.

Proper sizing and adjustment is key. Shoulder pad straps should fit snugly over shoulders and around the back without limiting motion. Loose pads can shift and expose areas during play. For the best protection, select shoulder pads that integrate with your arm pads. Work with coaches to match pads to your team’s defensive strategy. Don’t neglect shoulder pads – advancing technologies now allow female lacrosse players to have robust protection without sacrificing agility.

Defend the 8-meter arc with confidence by investing in high-performance women’s shoulder pads this season. Protect your vitals and play aggressively knowing your gear has you covered from every angle.

Lacrosse Cleats for Speed and Agility

The right lacrosse cleats are vital for acceleration, cuts, and change of direction on the field. Leading brands like Nike, Under Armour, and New Balance offer women’s lacrosse cleats in mid and high silhouettes. Mid-cut cleats allow for more ankle mobility while high tops provide additional stability. Advanced synthetic materials and integrated meshes keep female feet cool and dry even during intense play. For traction, look for cleats with multiple永roved stud patterns in the forefoot and heel. Opt for molded or detachable cleats based on your field surface. Try on multiple sizes and styles to find the best fitting lacrosse cleats for your foot shape and preferences.

Proper lacrosse cleat sizing promotes speed and agility while reducing injury risk. Measure your foot length and width and reference size charts. Lacrosse cleats should fit snug through the heel and midfoot without pinching toes when laced tight. Take time to break-in new cleats off the field before full-speed competition. With the right women’s lacrosse cleats, you’ll have surer footing to cut, accelerate and push your athletic limits.

Outrun defenders and own the midfield this season with women’s lacrosse cleats engineered for speed. The right cleats will propel you forward with confidence and stability play after play.

Customizable Lacrosse Stick Bags

A high-quality lacrosse stick bag is essential for transporting your gear to and from practices and games. Leading brands like Maverik, STX, and Nike design women’s lacrosse stick bags with dedicated stick storage and multiple zippered pockets for accessories. Look for bags with ventilated shoe tunnels to keep cleats isolated. Padded shoulder straps make for comfortable carrying. Durable fabrics like polyester or PVC coated tarpaulin withstand wear and tear from constant use. For convenience, choose stick bags with zippered side pockets, helmet nets, phone sleeves, and external compression straps.

Opt for a lacrosse stick bag that matches your gear loadout. Attackers may need less storage while goalies require oversized bags. Backpack-style bags allow even weight distribution while duffel bags are quicker to access. Consider handy features like laundry compartments, fleece-lined valuables pockets, and removable exterior pouches. With the right women’s lacrosse stick bag, you can haul all your game-day necessities in organized style.

Transport your gear to games with confidence using a customized lacrosse stick bag designed for female athletes. Keep your stick safe and accessories protected all season long.

Lacrosse Helmets for Confidence and Security

A properly fitted women’s lacrosse helmet is mandatory for protecting the head from checks, errant balls, and accidental collisions. Leading brands like Cascade, Brine, and STX offer helmets designed specifically for female athletes with smaller dimensions and ponytail cutouts. Premium helmets use advanced materials like Polycarbonate shell reinforced with inner foam or padding for maximum impact absorption. For optimum coverage, select helmets with extended rear coverage and wraparound chin straps.

Achieving proper lacrosse helmet sizing is crucial. Measure your head circumference and match to brand sizing charts. The helmet should fit snugly all around without limiting visibility or impeding movement. Loose helmets can shift on impact, exposing the head. Work with coaches to ensure your helmet model complies with league safety standards. A properly fitted women’s lacrosse helmet gives female players confidence to play all-out knowing their head is protected.

Defend the 8-meter with assurance this season. With an optimally fitted lacrosse helmet designed for women, you can focus on your game versus worrying about head injuries.

Mouthguards for Injury Prevention

Wearing a mouthguard is essential for avoiding dental and mouth injuries during women’s lacrosse games and practices. Leading brands like Shock Doctor, SISU, and Under Armour offer mouthguards shaped specifically for female athletes. Custom molded guards provide the best fit and protection but are more expensive. Boil-and-bite guards can be heated and formed to your teeth for a tighter seal. Strap-connected mouthguards prevent loss on the field. Antimicrobial case storage helps reduce bacteria and odors. Experts recommend replacing lacrosse mouthguards seasonally as the material can degrade over time.

When selecting a women’s lacrosse mouthguard, prioritize fit and comfort to maximize protection and prevent chewing interference. Bring your mouthguard to competitions – don’t think you’ll avoid injury because it’s “just practice.” Make it a habit to insert your mouthguard before every game or drill. Protecting your smile and avoiding expensive dental repairs is a simple way to stay safe this season.

Safeguard your teeth and smile this season by always wearing your women’s lacrosse mouthguard. A proper mouthguard gives you confidence to play all-out knowing your teeth are protected.

Lacrosse Balls for Practice and Warm-ups

Having quality lacrosse balls is essential for effective women’s practice and warm-up routines. Ball brands like Brine, Maverik, and STX design rubber lacrosse balls with a soft tactile feel and high visibility colors for tracking passes and shots. Consider carrying multiple lacrosse ball types for versatility – hard balls for shooting drills and soft “mushroom” balls for stick work and passes. Some brands sell balls customized for youth, men’s and women’s lacrosse for ideal grip and control. Purchase backup balls so you’re prepared if primary game balls are lost or damaged during the season.

Focus practice time on controlling and handling lacrosse balls matched for women’s field play. Balls used in men’s lacrosse have different dimensions that can disrupt timing, handling and shooting mechanics. Don’t simply practice with old hand-me-down balls from the boy’s team – use regulation women’s lacrosse balls for the most game-realistic training. Proper balls built for the women’s game help ingrain muscle memory and feel to maximize your capabilities.

Prepare for lacrosse game days with balls engineered specifically for women. Consistently practicing with regulation women’s lacrosse balls develops stick skills that translate directly into games.

Lacrosse Goalie Gear for Protection

Women’s lacrosse goalies require specialized protective gear to withstand close-range shots. Leading brands like Maverik and STX design goalie gear specifically contoured for the female form. Essential gear includes padded goalie shirts with extended chest protection, arm guards, throat protectors and padded gloves for blocking shots. Goalie pants provide extra thigh and knee padding when dropping down. Most goalies also wear specialized mouthguards with wider protection. Gear should provide maximum coverage without limiting mobility – take time to test different sizes and styles for the best fit.

Proper adjustments are vital for goalie gear to maximize safety and range of motion. Arm pads should fit snug to avoid shifting on contact. Throat protectors must fully cover the neck area. Goalie gloves require a precise fit for grip while still absorbing impact. Work with coaches to optimize sizing and comfort. Don’t neglect safety – advancing goalie technologies now allow female players to have complete protection without sacrificing agility around the crease.

Protect the net this season with high-performance women’s goalie gear. Stay in control covering all angles knowing your lacrosse-specific gear provides full coverage.

Lacrosse Training Cones for Footwork Drills

Utilizing training cones is essential for honing lacrosse footwork and stick skills. Brands like Brine, STX, and Maverik offer reusable plastic cones in vivid colors for high visibility on the field. Low-profile cones allow for ball handling and shooting practice while taller agility cones create obstacles for dodging and cutting maneuvers. Some cones feature angled tops to indicate direction changes on courses. Sturdy rubber bases prevent cones from tipping during drills. Consider getting a carrying bag for easy transport and storage.

Incorporate training cones into footwork, agility, and stick work drills at every women’s lacrosse practice. Set up zig-zag courses to improve dodging and change of direction. Place cones as passing targets for accuracy. Position cones as defenders to sharpen shooting aim around obstacles. The options are endless. Don’t neglect basic training gear like cones – they provide vital visual cues to ingrain muscle memory and lacrosse techniques at speed.

Sharpen your footwork and handles this season with customizable lacrosse drill cones. Training cones develop stick skills and foot speed to give you an edge this season.