How to choose the right head for your playing style. What are the key measurements that determine pocket performance. Why is pocket depth crucial for optimal ball control. How does pocket shape affect your game. What materials should you use for stringing your stick. How to customize your pocket for different positions. What are the latest stringing techniques for 2023.
Choosing the Perfect Head for Your Game
Selecting the right lacrosse head is the foundation of a well-strung stick. Different head designs cater to various playing styles and positions. Attackers and midfielders often prefer narrower heads from brands like Brine, Maverik, and STX for precise ball control and quick passing. Wider heads by Nike, Adidas, and Under Armour offer a larger sweet spot, beneficial for less experienced players and those prioritizing ball retention.
The sidewall configuration of the head also plays a crucial role in pocket performance. U-shaped channels allow for deeper pockets, while straighter sidewalls facilitate narrower pockets with more hold across the head. Consider your position and playing style when selecting a head to ensure it complements your strengths on the field.
Essential Materials for Superior Stringing
The quality of materials used in stringing your lacrosse stick can significantly impact its performance. Women’s pockets are typically strung with soft nylon mesh, often in a distinct V-shape, tensioned using nylon sidewall string. Opting for higher quality soft mesh can improve consistency and maintain shape better over time.
Premium mesh brands like StringKing and Throne offer excellent durability and weather resistance. For sidewall string, options range from basic nylon to advanced Dyneema composite fibers, which provide greater hold and reduced stretching. Investing in quality materials ensures your pocket maintains its performance characteristics throughout the season.
Key Materials for Stringing:
- Soft nylon mesh (V-shaped for women’s sticks)
- Nylon or Dyneema composite sidewall string
- Shooting strings (nylon or specialized materials)
- Top string
Understanding Pocket Parameters and Their Impact
Several key measurements determine the performance of your lacrosse pocket. By optimizing these parameters, you can tailor your stick to your specific needs as a player.
Critical Pocket Measurements:
- Pocket depth
- Whip/Release
- Pocket shape
- Shooting string placement
- Sidewall tension
Pocket depth influences ball retention and release speed. Whip affects shot power and accuracy. The pocket shape impacts handling and overall feel. Shooting string placement fine-tunes ball control and channel formation. Sidewall tension affects pocket shape, depth, and stiffness.
Is there an optimal pocket depth for all players? No, the ideal pocket depth varies based on position and playing style. Attackers might prefer a shallower pocket for quick release, while defenders might opt for a deeper pocket for improved ball retention.
The Art of Pocket Depth: Finding Your Sweet Spot
Pocket depth is a critical factor in stick performance, directly impacting ball control, shooting power, and release speed. Women’s lacrosse rules require the ball to sit above the sidewall, limiting maximum legal depth. Within this range, players can customize their pocket depth to suit their needs.
Shallower pockets offer excellent ball control, fast handling, quick release, and precise passing accuracy. However, they provide less holding ability. Deeper pockets, on the other hand, create greater ball retention for confident cradling in traffic and enable powerful overhand shots. The trade-off is a slower release.
How do you determine the right pocket depth for your playing style? Consider your position and primary responsibilities on the field. Midfielders who need quick transitions might prefer a medium depth for a balance of control and release speed. Attackers focusing on accurate shooting might opt for a slightly deeper pocket, while defenders prioritizing ball retention could maximize their legal depth.
Crafting the Perfect Pocket Shape
The shape of your pocket significantly influences how the ball sits, moves, and releases from your stick. Different pocket shapes can enhance various aspects of your game, from cradling to shooting.
Common Pocket Shapes:
- Mid-low pocket: Balances control and quick release
- High pocket: Offers fast release but less hold
- Bag pocket: Provides maximum hold but slower release
- Shifty pocket: Allows for versatile play styles
How does pocket shape affect ball control? A mid-low pocket often provides the best overall control, allowing for smooth cradling and consistent release points. High pockets excel in quick stick situations but may sacrifice some hold. Bag pockets offer superior ball retention but can slow down your release.
Experiment with different pocket shapes to find what complements your playing style best. Remember, the ideal shape may evolve as you develop your skills and refine your on-field role.
Customizing Your Pocket for Different Positions
Different positions on the lacrosse field demand varying stick characteristics. Tailoring your pocket to your specific role can significantly enhance your performance.
Position-Specific Stringing Tips:
- Attackers: Focus on quick release and accurate shooting. A mid to mid-low pocket with moderate whip works well.
- Midfielders: Aim for versatility. A balanced pocket with medium depth and whip allows for smooth transitions between offense and defense.
- Defenders: Prioritize ball retention. A deeper pocket with more hold helps maintain possession during checks and clears.
- Goalies: Emphasize quick stick skills. A shallow pocket with minimal whip facilitates fast outlet passes.
How can you adjust your pocket for a new position? If transitioning from defense to midfield, consider reducing pocket depth slightly and adjusting shooting strings for quicker release. Moving from attack to midfield might involve adding more hold to improve ball retention during transitions.
Advanced Stringing Techniques for 2023
As lacrosse equipment evolves, so do stringing techniques. Staying updated with the latest methods can give you a competitive edge on the field.
Cutting-Edge Stringing Methods:
- Channel pockets: Create a defined path for the ball, improving accuracy and consistency
- Hybrid mesh: Combine different mesh types for optimized performance in various areas of the pocket
- Floating sidewalls: Increase pocket adjustability and customize hold in specific zones
- Multi-layer stringing: Enhance pocket durability and shape retention
How do these advanced techniques improve stick performance? Channel pockets can significantly boost shooting accuracy by guiding the ball along a consistent path. Hybrid mesh allows you to tailor different pocket sections for specific functions, such as increased hold near the scoop and quicker release in the middle.
Floating sidewalls offer greater flexibility in adjusting pocket characteristics without complete restringing. Multi-layer stringing can extend the life of your pocket and maintain consistent performance in varying weather conditions.
Fine-Tuning Your Pocket: The Role of Shooting Strings
Shooting strings play a crucial role in fine-tuning your pocket’s performance. These horizontal strings across the top of the pocket affect ball release, hold, and overall feel.
Shooting String Configurations:
- U-shape: Provides good hold and consistent release
- V-shape: Offers quick release and reduced whip
- Single straight: Minimizes interference for a smooth release
- Double straight: Adds more control and slight hold
How do shooting strings affect shot accuracy? The tension and placement of shooting strings can significantly impact the ball’s spin and trajectory upon release. Tighter strings generally increase whip and power, while looser strings allow for a smoother release.
Experiment with different shooting string configurations to find the setup that best complements your shooting style and pocket shape. Remember, subtle adjustments can make a big difference in your stick’s performance.
Maintaining Your Custom Pocket
Creating the perfect pocket is only half the battle; maintaining it is equally important. Regular care and adjustment ensure your stick continues to perform at its best throughout the season.
Pocket Maintenance Tips:
- Break in your pocket gradually to maintain shape
- Clean your mesh regularly to prevent dirt buildup
- Adjust sidewall and shooting string tension as needed
- Protect your stick from extreme temperatures and moisture
- Re-string when necessary to maintain optimal performance
How often should you check your pocket’s condition? It’s advisable to inspect your pocket before each practice or game. Pay attention to any changes in pocket depth, shape, or overall feel. Addressing minor issues promptly can prevent more significant problems and maintain consistent performance on the field.
Stringing Tools and Resources
Having the right tools and resources at your disposal can make the stringing process smoother and more effective.
Essential Stringing Tools:
- Stringing needle
- Scissors
- Lighter (for sealing string ends)
- Sidewall gauge
- Tension meter
Where can you find reliable stringing tutorials? Many lacrosse equipment manufacturers and experienced stringers offer detailed video tutorials online. Websites like Stringking and East Coast Dyes provide comprehensive guides for various stringing techniques. Additionally, local lacrosse shops often offer stringing workshops or one-on-one instruction.
Remember, practice makes perfect. Don’t be discouraged if your first attempts at custom stringing aren’t perfect. With time and experience, you’ll develop the skills to create a pocket that perfectly complements your playing style.
Adapting Your Pocket for Different Weather Conditions
Weather can significantly impact your stick’s performance. Adapting your pocket for different conditions can help maintain consistency in your game, regardless of the elements.
Weather-Specific Stringing Tips:
- Rainy conditions: Use wax-coated or water-resistant mesh to maintain pocket shape
- Hot, dry weather: Looser stringing can compensate for tightening due to heat
- Cold weather: Tighter stringing can offset loosening in cold temperatures
- Humid conditions: Consider moisture-wicking materials to prevent stretching
How can you quickly adjust your pocket for unexpected weather changes? Carrying extra shooting strings of varying materials can allow for quick adjustments. In wet conditions, adding a water-resistant shooting string can improve grip and control. For sudden temperature changes, adjusting sidewall tension can help maintain your preferred pocket depth and shape.
Legal Considerations in Women’s Lacrosse Stick Stringing
While customizing your stick is essential for optimal performance, it’s crucial to ensure your stringing complies with official women’s lacrosse regulations. Familiarizing yourself with these rules can prevent penalties and ensure fair play.
Key Stringing Regulations:
- The ball must remain above the sidewall when placed in the pocket
- The pocket must be strung traditionally, with a V-shaped mesh pattern
- No more than two shooting strings are allowed
- Shooting strings must be attached directly to the sidewall or within 3.5 inches from the top of the head
How can you ensure your custom pocket remains legal? Regularly check your pocket using the official stick check method. Place a ball in the deepest part of the pocket and ensure it doesn’t fall below the sidewall when held horizontally. If you’re unsure about a particular stringing technique, consult with a knowledgeable coach or official before using it in a game.
The Future of Women’s Lacrosse Stick Stringing
As lacrosse equipment technology continues to advance, new stringing techniques and materials are likely to emerge. Staying informed about these developments can help you stay ahead of the curve and continually optimize your stick’s performance.
Emerging Trends in Stick Stringing:
- Smart materials that adapt to weather conditions
- Advanced synthetic fibers for improved durability and performance
- 3D-printed custom pockets for precise shape and depth control
- AI-assisted stringing recommendations based on player metrics
How might these advancements impact the game? As stringing technology evolves, players may have access to even more customizable and consistent pocket options. This could lead to increased accuracy in shooting and passing, potentially changing game strategies and skill development focus.
While embracing new technologies, it’s important to remember that fundamental stick skills and understanding of pocket dynamics will always be crucial. The best players will be those who can effectively combine traditional knowledge with cutting-edge innovations.
Introduction to women’s lacrosse stick stringing
As any experienced women’s lacrosse player knows, having a properly strung stick is absolutely crucial for optimal performance on the field. The pockets we string into our sticks have a direct impact on our ability to catch, pass, shoot, and retain possession of the ball during gameplay. While beginners often opt for basic factory stringing, truly customizing the stringing of your women’s lacrosse stick can give you a competitive edge and allow you to play to your full potential.
In this article, we’ll provide a comprehensive overview of women’s lacrosse stick stringing. We’ll cover everything from choosing the right head and mesh to stringing techniques for different pocket shapes and performance characteristics. Whether you’re new to stringing or simply looking to improve your current women’s lacrosse pocket, these must-know stringing tips will help you create the perfect custom pocket for your playing style and needs.
Why a Custom Pocket is Critical
While all lacrosse sticks come pre-strung from the factory, these generic pockets are designed for beginners and recreational play. They simply don’t offer the nuanced control, feel, and high-performance capabilities that experienced players require. Stringing a custom pocket allows you to tailor the shape, depth, whip, hold, and other characteristics to match your preferences as an individual player.
For example, a custom pocket improves handling for quicker and more accurate passes. You can string greater hold for powerful shooting, or increase whip for added velocity. An optimized pocket also boosts control when cradling at top speeds. Whether you want more finesse for mid-field play, added ball retention for defensive players, or lightning-quick release as an attacker, a personalized pocket gets you there.
Choosing Your Head Wisely
Your pocket begins with choosing the right head for stringing. Women’s lacrosse heads come in a range of shapes, widths, and sidewall configurations to suit different positions and playing styles. Wider heads typically offer greater ball retention, while narrower heads provide more accuracy. The sidewall design impacts pocket shape, hold and whip. Consider what you need as an individual – picking the right head for your game is key.
Narrower heads from Brine, Maverik and STX give attackers and midfielders more precise ball control for quicker passing and shooting. Wider heads by Nike, Adidas, and Under Armour have a bigger sweet spot for improved catching, especially for less experienced players. The sidewall configuration also varies – U-shaped channels allow for deeper pockets, while straighter sidewalls facilitate narrower pockets with more hold across the head.
Choosing Quality Mesh and Sidewall String
The material you string into the head is just as crucial as the head itself. Women’s pockets are usually strung with soft nylon mesh, often in a distinct V-shape, tensioned using nylon sidewall string. Higher quality soft mesh beds better and maintains its shape. Premium mesh by companies like StringKing and Throne provide excellent consistency, durability, and weather resistance as well. Sidewall material ranges from basic nylon to advanced Dyneema composite fibers with greater hold and reduced stretching.
Key Measurements and Pocket Parameters
Several key measurements determine pocket performance:
- Pocket depth – Deep pockets increase hold, while shallow pockets enable quicker release.
- Whip/Release – More hold creates whip for power shots, but less hold gives smooth and quick release.
- Pocket shape – The shape impacts handling, hold, and accuracy.
- Shooting strings – Tension and placement affect ball control, feel, and channel.
- Sidewall tension – Changes pocket shape, depth, and overall stiffness.
Optimizing these pocket parameters gives you the specific performance characteristics you need as a player for your position, skill level, and style of play on the field or in the attacking fan.
Pocket Depth Matters
One of the most impactful pocket factors is depth. Women’s lacrosse rules dictate the ball must sit above the sidewall, placing limits on maximum depth. However, within the legal range, depth significantly influences pocket performance. Shallower pockets provide excellent ball control, fast handling, quick release, and pinpoint passing accuracy. The tradeoff is decreased holding ability.
Conversely, maximum legal depth creates greater ball retention for confident cradling in traffic at top speeds. The ball sits deeper in the pocket, enabling powerful overhand rips and improved catchability, especially in the rain. However, deep pockets are slower releasing. Finding your ideal depth balances ball control versus strong shooting hold.
The Art of Pocket Shape
Pocket shape also matters. A rounded pocket shape centered along the bottom of the head provides the best all-around handling, accurate passing from all angles, and smooth shooting. Pointed pockets in the lower third of the head specialize for high-velocity power shots. A wider rounded pocket shape gives a bigger sweet spot for new players developing their catching skills.
Pocket shape comes down to string placement. Start by stringing the main triangle of the mesh back into the sidewalls. Then pull the mesh forward and tension the runners to shape the pocket. Placement of shooting strings, U-nylons, and sidewall tie-offs further define shape. It takes practice to master pocket shaping – but the impact on performance makes it well worth perfecting.
Shooting Strings: Control and Feel
Shooting strings run horizontally across the top of the pocket, allowing you to adjust hold and release. More widely spaced shooting strings provide a smoother release for fluid passing and shooting. Tighter shooting strings add more overall stiffness for extra whip and improved ball control. Some players also prefer adding a mid-pocket nylon or ‘V’ shooting string to fine tune feel on power shots.
Shooting string placement also affects release. Placing them lower down increases hold, while higher placement quickens release speed. Mix up different types of shooting strings like leather laces or parachute cord to customize feel and performance.
Mastering Sidewall String Tension
The tension of the sidewall strings has a big influence on pocket shape, depth and stiffness. Higher sidewall tension creates a deeper, cupped pocket shape for added holding power. It also reduces whip, creating a more rigid overall pocket for accurate passing and shooting. More relaxed sidewall tension enables a shallower pocket with more natural give and increased whip.
Focus on keeping sidewall tension balanced. You want taut sidewalls without over-straining the head. Pay attention to tying off the top and bottom string ends with firm knots. Sidewall tuning takes experimentation, so keep making adjustments until you dial in your personal sweet spot.
Conclusion
With the wide range of heads, mesh, shooting strings, and adjustable pocket parameters available today, women’s lacrosse stick stringing offers endless possibilities to create your ideal pocket custom-fit for you. Take the time to experiment with string placements, pocket depth, sidewall tension, shooting strings, and other adjustments to see what works best. Don’t settle for a one-size-fits-all factory pocket – unlock your full playing potential with a custom stringing job tailored for your skills and needs on the field.
Why a custom pocket is important for optimal performance
Let’s be real – when it comes to women’s lacrosse, having a dialed-in pocket isn’t just about looking cool or fitting in with the rest of the lax bros and gals. The fact of the matter is that taking the time to string a custom pocket optimized for your position, skill level, and overall vibe as a player can be a total game-changer in improving your on-field performance. We’re talking next level cradling, lightning fast passing, effortless catching, wicked powerful shots – unlocking your full potential, ya feel me?
Just think about it. You spend hours on the field perfecting your skills. You do cleans and lift weights to get stronger. You crank out suicides to build endurance. But then you run out on the grass with some basic factory-strung pocket that any 12-year old could buy at Dick’s? Talk about leaving gains on the table. A custom pocket hand-crafted just for you is like having your own personal lacrosse hack to make YOU better when you step between those lines.
So if you wanna get buckets, snag dubs, and straight up dominate every time you hit the yard, it’s time to get obsessed with your pocket. Here’s why a personalized pocket changes the game and how it can take your on-field swag to the next level:
Supercharged Shooting
Let’s start with the fun part – lighting up the back of the net with clappers so hot the goalie ducks for cover. A custom pocket lets you fine-tune your hold, whip, release point and overall shot feel so you can put the biscuit top cheddar every time. Mix up wider and tighter shooting strings to find your shooting sweet spot. Max out that legal pocket depth for holding power. Focus that pocket shape right where you need it. Get your sidewalls and runners dialed for the perfect whip and response. Next thing you know, you’ll be sniping corners and breaking goalie ankles on the reg.
Passing Perfection
Moving the rock quick and accurate is a must for any lacrosse player. A generic pocket makes hitting your cutters on the money way harder. But with a personalized pocket, you can shape it for fast breaks, smooth handling, and tight channel for no-look feeds cross-crease or right to your buddy’s stick on a rope. Balance control and hold for confident passing through traffic at full tilt. A custom pocket gives you consistency, touch, and puts the ball right on point pass after pass.
Catching with Confidence
Passing is pointless if you aren’t reeling catches in as well. Again, a custom pocket is key for improving your catchability factor. Optimize your depth and shape to give you a bigger sweet spot and prevent bounce outs. Dial in that hold so you can corral cannon passes one-handed. Add some extra width to create a deeper pocket for bringing in bad passes and ripping down high feeds. Your catching game will be money thanks to a pocket tailored just for you.
Cradling Like Crazy
Once you’ve got that ball, you’ve gotta keep it – and that means mastering the cradle. An ideal pocket gives you ultimate control and command of the ball when you’re juking defenders at top speed. The right shape and depth keeps it locked in and ready to bury a dump at any moment. You won’t get stripped easily thanks to customized hold across the head. Your cradling confidence will be through the roof with a pocket optimized for your ball retention and handling needs in transition.
So if you’re really trying to be nasty on the field, a basic factory pocket won’t cut it anymore. Talk to your local stringing guru or hit up YouTube to school yourself on pocket personalization. Put in that time getting your pocket right where you need it. Your game will instantly get elevated once you’ve got a custom pocket you can trust out there on the field.
Choosing the right head for your position and playing style
Selecting the optimal women’s lacrosse stick can be a daunting task, especially with the myriad of heads and stringing options available today. Whether you’re an attack, midfield, defense, or goalie, personalizing your stick to match your playing style and position is crucial for maximizing performance. With the 2023 season right around the corner, here are 15 must-know stringing tips to help you find your perfect pocket this year.
1. Start with the right head
When embarking on your stringing journey, the first step is selecting a head that complements your position and playing attributes. For example, attack players may prefer narrower heads for improved ball control and quick stick work, while defenders opt for wider heads with a bigger sweet spot for checking. Midfield is a blend, with pocket placement directing ground balls to the sidewalls. Consider head shapes too – pointed bottoms help scoop ground balls, while rounded heads offer more ball retention. Trying out various heads is the best way to dial in your ideal option.
2. Know your pocket requirements
Women’s lacrosse rules specify that the top of the ball must remain visible when pressure is applied from the side. However, maximum pocket depth differs across positions. For attackers and middies, a deeper pocket improves ball control, while shallower pockets benefit defense when quickly switching from cradling to checking. Goalies also prefer a flattened pocket to better see and react to shots. Consider adding shooting strings, U-shaped nylon cords that flatten the pocket, for more control.
3. Consider your stringing style
Women’s pockets come in different stringing styles, so select one that matches your needs. Traditional pockets have two main nylon shooting strings for structure, while mesh pockets replace these with looser woven mesh strips for a deeper feel. Hybrids combine mesh and nylon for customized options. You can also choose between hard mesh for added durability versus soft mesh for increased flexibility. Your stringing style impacts the overall feel, so test out what works best.
4. Get the right stringing materials
Investing in quality stringing materials is key for constructing a consistent, long-lasting pocket. Opt for high-grade nylon/polyester string over cotton, which can stretch and degrade over time. The thickness or gauge of sidewall, shooting and cross-lacing strings also varies, so experiment to find your ideal combo. Some players also apply wax or conditioner to weatherproof strings and maintain that crisp new-string feel. Premium materials upfront will save restringing costs later.
5. Focus on a balanced, even pocket
Asymmetrical pockets lead to uneven ball control and erratic passing/shooting, so focus on creating a balanced, centered pocket. When stringing, draw diagonal lines from sidewall to opposite sidewall to visualize symmetry and ensure crossover points align. You want equal width and depth across, with no sag on one side. Take your time and periodically check balance by pressing a ball into the pocket while stringing.
6. Consider pocket placement
Pocket placement fine-tunes stick handling and skills. For example, an attacker may want their pocket set higher in the head for elevated cradling and quick releases. Midfielders and defenders often prefer lower sidewall pockets to scoop ground balls. Goalies need pockets centered horizontally but higher vertically for seeing over the ball. Think about how you handle and release the ball, then position your pocket accordingly for optimal control.
7. Account for weather conditions
Stringing materials and pockets can respond differently on wet versus dry fields. In rainy weather, tightly strung mesh and nylon pockets will retain shape better than cotton, which can become waterlogged. Wider pockets may also help with muddy ground balls. Some players carry sticks with different pockets to account for field conditions. Consider the climate you’ll play in, and optimize your stringing accordingly.
8. Learn basic pocket mechanics
Understanding pocket mechanics will help you maintain and adjust your stick over time. For example, tighter top strings pinch the ball, while wider bottom cross-lacing cradles it deeper. More vertical sidewall strings hold the ball firmer laterally. Shooters running horizontally control pocket depth for quick releases. Mastering basics like scoops, channel width, whip and hold will give you full control when personalizing your pocket.
9. Consider customizing your release
Your stringing can significantly impact passing, shooting and clearing mechanics. Wider pockets and angled top stringing promotes right-to-left ball rotation for lefty sticks, and vice versa. Testing different release points on the head finds your optimum ball rotation and accuracy. Pockets with minimal hold and lots of whip are best for fast, high-velocity shots. Tweaking pocket variables gives you next-level customization options.
10. Use a backup stick for experimenting
Dramatically altering your pocket means re-learning mechanics, so avoid doing this right before games or tournaments. Instead, pick up an inexpensive backup stick strictly for stringing experiments. That way you can freely test things like shooting string angles, sidewall designs, deeper/shallower pockets and other variables without it affecting your competitive play. Backup sticks expand your stringing knowledge.
11. Don’t overlook the importance of top strings
Shooting strings get lots of attention, but top cross-lacing is also vital. These nylon cords run horizontally along the head’s upper rim, controlling pocket height, ball placement and the overall channel. Wider top string spacing allows deeper pocket drops, while tighter patterns increase ball control. Tailor top string width, pattern and design to influence your overall pocket performance.
12. Watch out for illegal stringing
Women’s lacrosse stick regulations aim to ensure fair play and protect player safety. Be aware of illegal features like pockets exceeding legal depth, extra strings/cords, and sidewall knots positioned incorrectly. Also avoid stringing aspects that could potentially hold the ball, such as lace triangles near the scoop or additional shooting strings. Doing pre-game pocket checks will prevent nasty in-game surprises.
13. Consider adding personal flair
With basic stringing skills mastered, some players enjoy adding custom pocket designs. Popular options include dying mesh fun colors, integrating complex sidewall patterns, using noteworthy shooting string angles/placements and even adding beads. Express your style, showcase skills or commemorate achievements with personalized pocket artistry.
14. Seek guidance from experienced stringers
Learning how to string and restring your sticks takes practice and patience. Turn to experienced teammates, coaches and lacrosse enthusiasts for guidance. In-person tutoring lets you see proper techniques up close. Online tutorials, video breakdowns and women’s lacrosse forums also offer a wealth of collective knowledge. Don’t be afraid to ask for help.
15. Keep testing and adjusting over time
With playing experience, your needs and preferences will evolve so revisit pocket adjustments regularly. As skills progress, you may want more hold for advanced cradling or a quicker release for shooting on the run. Weather, head shapes and play style also change over time. Frequently experiment so your stick keeps pace with you.
Optimizing your women’s lacrosse stick is an ever-continuing process as you hone your talents and take on new challenges. By considering all the personalization factors covered here, you’ll be fully equipped to find your perfect pocket for this season and beyond. So get out there, string up and dominate the field with your customized, game-changing weapon!
Selecting high-quality mesh and sidewall strings
When it comes to customizing your women’s lacrosse stick, choosing premium mesh and sidewall stringing materials is a vital part of crafting your ideal pocket. With so many options on the market, it can be tricky finding the right strings that optimize performance while staying within budget. As you get your stick game-ready for 2023, keep these key tips in mind when selecting your stringing supplies this season.
Focus on high-grade nylon/polyester
The foundation of every pocket is the crisscrossed mesh and nylon sidewall strings. While cotton options exist, polyester-based lacrosse mesh and nylon cords are preferable for maintaining shape and weather-resistance over repeated use. When browsing stringing selections, look for labels specifying high-tensile, competition-grade materials used in college and pro pockets. The investment upfront pays off in the long run.
Compare string widths and gauges
Nylon sidewall strings and mesh cross-lacing come in a range of widths or gauges. Bulkier strings offer more durability, while thinner selections increase flexibility. Combining different gauges lets you customize structure, feel and rebound. If unsure, mid-range sizes around .6mm to .8mm are a safe bet. Don’t overlook top string width too, going wider to pinch the ball more during cradling.
Evaluate mesh style and patterning
Mesh comes woven in different shapes, densities and materials. Diamond mesh patterns involve perpendicular stringing for consistent uniform diamonds. In comparison, box or square mesh looks like interconnected boxes. Variations like adjustable and shark tooth mesh also exist. Again, experimenting with mesh styles helps you find your ideal combination of responsiveness and durability.
Look into shooting/cross string angles
The angle of shooting strings and cross-lacing impacts pocket function and ball rotation. For example, more horizontally angled shooters help flatten the pocket, while increased vertical angles add whip and responsiveness. Optimizing cross-lacing angles takes trial-and-error too. Don’t overlook the importance of proper string angles.
Test different shooting string combos
Most women’s pockets incorporate two nylon shooting strings that run side-to-side near the scoop, controlling pocket depth. Some players use additional V-shaped anchor strings or straight layers too. Experiment with different shooting string combos and placements to influence your pocket’s overall feel and rebound. More shooters mean a firmer catch and consistent release point.
Compare hard vs. soft mesh options
Women’s mesh comes in soft and hard varieties, so deciding between the two depends on your preferences. Hard meshes incorporate thicker, stiffer woven material for maximum durability and pocket retainment. Softer versions utilize more flexible nylon/poly blends improving pocket feel and response, at the cost of longevity. Many players use a hybrid approach, with hard mesh on key wear points.
Consider weatherproofing treatments
Inclement playing conditions can wreak havoc on pocket construction, so applying weatherproofing adds insurance. Mesh wax helps repel moisture when stringing, while leather treatments like Soft Touch Lacrosse conditioner maintain pocket feel in wet weather during games. Some treatments even help minimize string burn-in. Prepare your materials for whatever game day throws your way.
Research reputable lacrosse brands
With stringing experience, you’ll discover which brands reliably offer premium materials. Top companies like StringKing, Maverik and ECD are known for specialized mesh and sidewall options built for optimal handling. Seek guidance from teammates too, as firsthand recommendations can shortcut your brand research. Quality lacrosse gear companies make stringing easier.
Buy coordinating colors if desired
Beyond performance, brightly dyed mesh and sidewalls provide personalized style. Companies now offer wide color selections to coordinate with head designs and team uniforms. Mixing and matching colorful strings creates unique patterns. Dyeing white mesh yourself opens even more options. Just remember, function comes first when selecting your materials and dyes.
factor in your budget constraints
Premium mesh and nylon can get pricey, so remain realistic within your budget. Bulkstring packages offer cost savings, and inexpensive starter mesh still performs. Mixing higher-end materials only on key wear points controls expenses too. With sidewall string, boil-proof nylon lasts much longer than basic options. Find the right balance for your needs and wallet.
Have backup stringing supplies on hand
Broken shooting strings, blown-out mesh and worn sidewalls are realities of competitive play. Keep extra stringing supplies like sidewall keys, pliers and spare mesh readily available in your gear bag. That way you can make quick repairs and adjustments on the fly when issues pop up mid-game. Don’t get caught on the field with a defective pocket.
Take care of your materials
Once strung, gently wash sticks after significant use and occasionally apply conditioner to preserve pocket integrity. When not playing, loosen mesh and strings to prevent over-stretching and extend useful life. Handle stringing gear with care to maximize your investment. Treating materials well saves you money.
By taking the time to carefully evaluate and test your mesh and nylon options, you’ll gain the knowledge needed to craft a consistent, durable and high-functioning pocket this season. Employing these handy selection tips will have you fully equipped to dominate between the lines with a customized stick tailored exactly to your preferences and playing style.
Key measurements to consider when stringing a pocket
Constructing a perfectly customized lacrosse pocket requires carefully considering several vital measurements during the stringing process. Following standard pocket dimensions as starting guidelines, then tweaking specifics based on playing style and position, lets you dial in an ideal stick for handling, passing, catching and shooting. As you string up for the 2023 season, keep these essential pocket measurements in mind.
Overall pocket depth
The overall depth that a ball sinks into the pocket greatly impacts control. To measure depth, place a ball at the deepest point and measure how much mesh is below it. Attackers generally prefer deeper 4-5 inch pockets for cradling and quick sticks, while shallow 2-3 inch pockets benefit defenders checking and transitioning between cradling and intercepting. Goalies need pockets around 3 inches deep on average as well for seeing over the ball. Consider your needs when setting pocket depth.
Shooting/throw string height
Shooting string height determines where the ball makes contact for passing and shooting, so optimizing this spot is crucial. Aim for placing the lowest shooting string about 4.5-6 inches up from the scoop depending on preference. Starting on the higher end gives you room to reduce height once the pocket is broken in. Adjust until you find your ideal release point.
Center of pocket balance
An evenly centered pocket improves handling, so checking symmetry is key. After stringing, look down the shaft to visually confirm the pocket is balanced side-to-side, with no sagging or leaning. Press a ball into the mesh at the deepest point to double-check. Symmetry gives consistent rebound control and accuracy.
Scoop angle and depth
The scoop dimensions affect how easily you can pick up ground balls. Aim for around a 45-degree scoop angle, with a 2-3 inch depth at the center. Stick standards limit the top edge height to 1.5 inches max. Ensure your mesh extends fully up the scoop ramp to create a smooth transition for easy ground ball entry.
Sidewall hole spacing
Evenly spaced sidewall holes allow consistent tensioning of diamonds across the head. Shoot for 1-1.5 inches between holes on average. If holes are too close, diamonds get bunched up; too far apart leads to sagging. Use sidewall hole spacing to spread diamonds evenly across the width of the head.
Top stringing width
Running horizontally along the head’s upper rim, wider top stringing (5/8” or more) lets you acheive deeper pocket drops, while tighter stringing increases ball control. Optimizing top string width and interlock patterns is key for overall pocket function and feel.
Diamond/mesh size
Standard mesh diamonds are about 1.3 inches wide, while Canadian mesh averages 1-inch diamonds. Mesh with smaller diamonds maintains its shape better with less adjustment needed. Bigger diamonds soften feel but may need more manipulation when stringing. Mesh style impacts overall consistency.
Channel width
Channel width between sidewalls affects ball movement laterally in the pocket. Narrower pockets increase ball friction for more control, while wider channels let it move more freely. Midfield players may opt for narrower channels to cradle through traffic, while attack favors wider for quicker releases.
Sidewall string placement
Typical sidewall stringing utilizes every sidewall hole. Skipping holes creates wider gaps and a deeper channel, improving feel and hold at the cost of control. Leaving holes open also vertically “drops” sidewall diamonds for quick stick play. Strategic sidewall string placement significantly impacts function.
Shooter/V shooting string angles
In pockets with multiple shooting strings, alternating vertical angles changes mechanics. For example, steeper 15-degree top angles provide firmer hold, while more horizontal 5-7 degree bottom strings increase whip. Optimizing shooter angles takes trial-and-error testing during stringing and break-in periods.
Bottom string length
Longer bottom stringing that extends farther up the head cradles better and increases hold, while minimizing length offers more responsive rebounds and quicker releases. 8-10 inches is common for bottom string length, with additions or reductions customized to needs.
While general guidelines provide a starting point, relentlessly fine-tuning pocket measurements unlocks next-level personalization. By considering these vital dimensions during stringing, you’ll craft the perfect pocket for unleashing your full playing potential this season.
How pocket depth impacts passing, catching, and shooting
One of the most impactful customizations when stringing a women’s lacrosse head is controlling overall pocket depth. The depth that a ball sinks into the pocket affects key skills like cradling, passing, catching and shooting in profound ways. As you fine-tune your stringing for maximum performance this season, keep these effects of pocket depth in mind.
Deeper pockets improve ball control
Extra pocket depth wraps more mesh around the ball, increasing surface contact and friction for enhanced control. During cradling, deeper pockets let you secure the ball better with more points of grip, especially helpful for tricky stick work in traffic. For possession-focused players like attackers, those extra inches of ball control can be a game-changer.
Quick stick passing benefits from depth
Executing quick stick passes involves briefly securing the ball in your mesh before sharply passing to a teammate. An extra-deep pocket provides more friction to grab errant passes one-handed, while allowing you to cradle more discretely. More pocket depth makes quick stick passing much easier to master.
Catching accuracy increases
Hauling in off-target passes is also easier with added pocket depth. The exaggerated ball drop helps absorb momentum and dampen wild passes, bringing them softly into the pocket. More mesh wrapping the ball during catching again aids control. You’ll come down with more catches, even on inaccurate throws.
Shooting velocity can decrease
Conversely, over-deepened pockets reducing shooting speed is a tradeoff to consider. Excess depth cradles so firmly that extra effort is required to release, slowing shots. It also encourages players to shoot from within their pocket rather than placing it in the shooter’s sweet spot. Learn to shoot from the release point, not the base.
Pocket flexibility improves with depth
More mesh depth equates to increased pocket malleability as well. Heads with extra depth allow for more “give”, which helps first-time stick handlers as they learn proper mechanics. Until skills improve, deeper pockets provide more margin for error and flexibility.
Quick stick accuracy may suffer
While helping first-time passes, exaggerated depth can hamper quick stick accuracy once skills progress. Too much depth cradles the ball away from the ideal release point and obscures shooter vision downfield. Keep fine-tuning depth as skills improve.
Deeper pockets bag out more over time
Maximum legal depth helps initially, but pockets often bag out and drop even deeper through break-in periods. If already borderline, settling could lead to illegal stringing. Avoid pushing depth limits to prevent problems down the road as the pocket settles.
Pocket depth aligns to experience level
Younger and beginner players first learning proper mechanics tend to benefit most from exaggerated pocket depths, while college and pro pockets are more moderately strung for precision passing and shooting. Consider skill level when optimizing depth for players.
Weather impacts optimal depth
In wet weather, slightly shallower pockets perform better, as deep and heavily waxed meshes can become waterlogged. On soggy fields, moderate depth with multiple shooting strings retains shape better when strung using quality mesh.
Personal style preferences vary
Ultimately pocket depth boils down to individual preference, experience level, and finding the right balance of enhanced ball control vs. pinpoint release accuracy. While developing skills, don’t be afraid to push depth limits, then reduce as mechanics improve. Tailor depth to your needs.
Given the many trade-offs involved, meticulously testing varied pocket depths unlocks your ideal balance of control, quickness and precision. Mastering depth helps take your lacrosse stick handling to the next level.
Achieving the optimal pocket shape for quick releases
One of the most overlooked yet impactful customizations when stringing a women’s lacrosse head is controlling overall pocket shape. The contours and angles of the pocket greatly influence crucial mechanics like cradling, pocketing errant passes, and delivering lightning-quick shots or feeds. As the 2023 season approaches, keep these shaping tips in mind when crafting your ideal quick-release pocket.
Focus on a central release point
Shaped pockets with a focused central release enable lightning-fast passing and shooting with minimal windup. When stringing, create a central “sweet spot” lined up with the lowest shooter so the ball contacts there consistently. Visualize releasing from that point, not deep within the pocket base.
Shape the pocket face vertically
Pockets angled vertically like a banana give the ball an end-over-end upward rotation for rising shots. Angle mesh diamonds upward from the scoop and use steep 15-degree top shooters to pocket the ball higher. Vertical pocket faces really maximize shot velocity.
Consider offsetting the sweet spot
For sidearm stick handlers who release across their body, offsetting the release point slightly boosts accuracy. Move the lowest shooter slightly outside the physical pocket center to account for sidearm mechanics. Just don’t offset too far to impact quickness.
Focus on a smooth scoop transition
For fast ground ball scooping, shape a smooth ramp into the pocket, with mesh continuing to the very edge of the scoop. Avoid sharp drop-offs above the first diamond row. Scoop and pocket should be one continuous channel.
Minimize unnecessary hold and whip
While some hold and whip add control, overdoing these padding the base and enlarging the channel means loading up unneeded before shooting. For immediacy, shape a shallow, narrow pocket without much give right where balls release.
Consider shooting strings angles
Horizontal shooting strings flatten the pocket for control, while vertical strings increase whip and velocity. Use strategic shooter angles and placements to fine-tune pocket shape. For example, add a nylon shooter near the scoop to restrict depth.
account for pocket break-in over time
Even shaped pockets will loosen up and widen through break-in periods. If shooting for a quick-release channel, account for settling by starting slightly narrower and shallower than the final target shape.
Shape around your release mechanics
Think about your specific shooting and passing motions, then shape a pocket tailored to those movements. For example, if you sweep the stick low-to-high, a flatter pocket works better than a steep vertical setup. Match the pocket to your release.
Consider weather and pocket materials
Heavy shooting rains can alter pocket shape, as can mesh styles. For lasting shape in wet weather, string pockets using quality hardened mesh and multiple shooters. Softer meshes may require more adjustments to maintain contours.
Don’t overshape specialized pockets
While shaping can provide an edge, overdoing quirks like extreme offsets or angled sidewalls can backfire. Stick with minor enhancements over a basic pocket shape for versatility across field conditions.
With finesse and experience, you’ll learn to shape customizable pockets allowing split-second releases tailored exactly to your style of play. Mastering pocket shaping guides on-point passes and blistering shots all season long.
Strategies for increasing ball control with stringing
Gaining every competitive edge possible often comes down to mastering ball control. In the women’s game especially, elite stick handling separates the best players. When stringing up for 2023, use these key strategies to dramatically increase ball control through customized pocket design and materials selection.
Optimize pocket depth
Extra pocket depth wraps more mesh around the ball for unparalleled control while cradling, scooping and maneuvering in traffic. Just ensure depth doesn’t exceed 5 inches at the deepest point when pressed. Consider adding more vertical shooters to restrict depth as well.
Go soft with premium mesh
Softer mesh woven with flexible materials like performance nylons gently cradles balls. Materials like StringKing Type 3F soft mesh increase friction and response. Soft mesh pockets really maximize ball feel and command.
Choose a narrowly channeled design
Constricting pocket channel width using tightly strung sidewalls minimizes lateral ball movement for heightened command along the entire head length. Narrower pockets cradle more securely across a variety of dodges, cuts and rolls.
accounts for weather conditions
Temperature and moisture impact materials performance and grip. In wet weather, waxed mesh or coated nylons stand up better than cotton pockets. Carry a backup stick with an exaggerated pocket depth for sloppy fields.
Add more shooting strings
Extra horizontal nylon shooting strings or V channels running side-to-side pinch in pockets for a more controlled channel. Shooting strings also help maintain pocket shape and placement over time as meshes settle.
Increase pocket consistency
Symmetrical pocket designs with centered ball placement, evenly tensioned diamonds, and balanced sidewalls perform more consistently cradling, passing and catching. String with precision for reliable command every time.
Choose sticky over slick materials
New technologies like StringKing’s Control Freak compound increase grip and tackiness inside pockets, almost acting like receiver gloves for added stickiness cradling and catching passes. Sticky beats slick for control.
Maximize surface area contact
Mesh woven with smaller diamonds fits more contact points around the ball’s surface. Denser 1-inch Canadian mesh pockets optimize coverage and friction for superior command and feel.
Account for glove hand and release
For sidearm stick handlers, slightly offsetting pockets to the outside edges can increase control across angled releases. Always shape pockets tailored to individual throwing motions.
Fix imperfections immediately
Re-tie wayward diamonds, tighten loosened shooting strings, or tweak settling sidewalls as needed mid-game to maintain peak pocket performance. Carry restringing tools and extras for quick repairs.
By focusing pocket design on maximizing ball contact and control, you gain an elevated command over ball possession in every situation. Take hold of your lacrosse destiny this season with a customized, control-enhancing pocket.
Customizing whip and hold for powerful shots
Generating maximum shot speed and power involves optimizing a pocket’s “whip” and “hold”. Whip refers to the spring-like rebound as mesh diamonds decompress launching shots. Hold encompasses securing the ball briefly before releasing. When stringing up for 2023, use these tips to customize whip and hold for lighting up the radar gun.
Increase whip with vertical shooters
Steeper vertical shooting strings add more vertical angle for increased whip and rebound force. 15-degree nylon shooters combined with angled sidewall stringing adds serious ping. Too much whip can lead to inaccuracy though.
Strategically use shooting string placements
Placing shooters higher in the throat and farther apart exaggerates whip, while tighter placements minimize it. To add quickness, focus whip-building strings along the upper half of the pocket only.
Tension the mid and lower diamonds
Increase tension on the central and lower diamonds lines to optimize spring-back, snapping meshed back into place after shooting for added rebound. Leave the very top diamonds looser for whip.
accounts for pocket settling over time
Even tightly strung pockets loosen up over time, decreasing tension and whip. Account for settling by starting tighter and shallower when stringing brand new pockets.
Consider strategic stringing holes
Skipping sidewall holes drops diamonds lower in the head for increased hold time cradling. However, minimizing unstrung holes preserves uniform tension and rebound across the full pocket length.
Focus on quick releases
The key is having pockets hold just long enough to get full-body momentum behind shots without sacrificing quickness. Pockets with exaggerated hold require loading up, telegraphing shots.
Add a ponytail holder for extra whip
Adding a makeshift “shooter” using a stretched ponytail holder positioned just below the actual shooting strings provides serious added rebound pop. The dual shooter levels of tension amplify whip.
account for stronger shooters over time
As shooting strength improves, pockets with extreme whip and rebound become less necessary and can reduce accuracy. Monitor pocket needs as skills progress.
Shape pockets carefully around releases
Shaping pockets to precisely match individual shooting motions is crucial for control. For example, offset pockets suit angled sidearm releases better. Personalize shape.
Mastering the nuanced balance between optimized whip for power and tailored hold for precision takes practice. But precise pocket engineering provides a clear competitive edge when unleashing shots. Shoot for excellence this season with a warped-speed pocket recipe.
Stringing tricks to improve handling and feel
Beyond just looks, savvy stringing customizations can directly enhance stick handling, passing and shooting mechanics. Small details like shooting string placements, mesh tensioning, and pocket shaping work together to amplify feel. As you dial in your dream pocket this season, keep these proven tricks in mind to level up performance through precision stringing.
Choose a soft mesh material
Supple meshes like StringKing Type 3F or ECD’s Zero Time soft improve pocket feel and control over stiff varieties. Soft mesh handles more responsively while providing a reassuring grip, especially in wet weather. Prioritize mesh flexibility.
Tension the diamonds carefully
Meticulously tension each diamond row at differing levels for ideal feel. For example, tighter mid and lower diamonds add consistency and stability, while looser uppers promote quick release. Strategic tensioning fine-tunes overall pocket performance.
accounts for mesh settling over time
When freshly strung, even firmer meshes feel overly stiff. Account for break-in periods loosening up materials when initial stringing by starting tighter. Expect some settling and adjust accordingly.
Wax mesh and strings
Wax helps weatherproof pockets in wet conditions while preserving crisp string feel. Choose wax over heavy waterproofing conditioners, which can overly soften materials. Re-apply wax every few games as needed.
Choose the right sidewall string
Premium nylon sidewall cord provides an ideal blend of control, durability, and feel. Materials like ECD’s Super Mesh sidewalls stand up better over time while retaining responsive handling.
Shape around releases
Pockets angled or offset to complement individual shooting mechanics improve feel across cradling, passing and shot targeting. Always shape pockets tailored to your personal motions.
accounts for glove hand and heat
For sidearm shooters, offsetting pockets slightly left or right provides ideal ball placement in their dominant bottom hand during cradling. Also, loosening meshes on hot days retains pliability.
Periodically condition materials
Over time, repeated use compacts and stiffens mesh. Applying conditioner like Soft Touch Revive helps restore like-new softness and flexibility as pockets age. Rejuvenate materials regularly.
Avoid overwaxing in cold weather
While wax helps in wetness, heavy applications in cold conditions can overly stiffen meshes, reducing feel. Use wax minimally when stringing for frigid temperatures.
By obsessing over minute customization details, your pocket will transcend simply looking great to provide tangible performance benefits felt across every possession. Handle your stick with confidence knowing precision engineering is enhancing feel.
Patterns and techniques for beginner to advanced stringing
Women’s lacrosse pockets can range from basic beginner set-ups focused just on playability, to intricately handcrafted works of art built for elite-level ball handling. Regardless of experience level, following fundamental stringing patterns tailored to skills provides a solid foundation to build upon as mastery grows. Use these guidelines to match strings to abilities.
Beginner priority: Basic pocket function
For first-time stringers, focus just on achieving a legal, usable pocket without frills. Use basic conventional sidewall and diamond patterns focused on playability over precision. Simple diamond meshes like StringKing 1sBox provide an ideal starting point.
Beginner tip: Symmetry creates consistency
Precisely centering pocket placement visually from the scoop and sidewalls establishes uniformity across both sides for reliable ball control as skills develop. Check symmetry often while stringing.
Intermediate priority: Customized depth and whip
After mastering basic legal pockets, start personalizing depth and shooting strings to add more “whip” for increased passing and shooting velocity. At this stage, focus on fine-tuning mechanics using customized pockets.
Intermediate tip: Copy what the pros do
Mimicking pocket designs and materials from elite players is an easy way to experiment with more advanced stringing patterns without reinventing the wheel. Study pockets on college game replays.
Advanced priority: Specialized materials
Top players gain every advantage from premium meshes and sidewalls engineered for control, feel, and consistency. Brands like StringKing and ECD offer next-level selection for maximizing performance through materials.
Advanced tip: Shape around releases
Study your individual shooting, passing and cradling motions, then shape custom pockets tailored exactly to those motions for amplified command and accuracy. Personalization is key.
Expert priority: Intricate sidewall patterns
Once basics are mastered, many elite stringers enjoy adding elaborate sidewall shapes, customized shooters, and colorful flare expressing individual style, skills and achievements. Creativity and intricacy separate next-level pockets.
Expert tip: Let the pocket evolve with you
As your abilities grow, continue refining and enhancing pocket designs to keep pace with new techniques learned. Expect pocket needs to change over time as you and your strings master ever-advancing skills.
Regardless of experience level, following fundamental stringing best practices tailored to personal skills ensures steady progression. Let the pocket journey begin!
Tips for adjusting an existing pocket vs. starting from scratch
When looking to re-string and customize your lacrosse stick, you can either tweak an existing pocket’s depth, shape and materials, or start over fresh stringing up a brand new mesh from scratch. While rebuilding pockets lets you control every detail, adjusting current pockets is usually quicker. Consider these key factors when deciding on a pocket makeover.
Adjust existing pockets to preserve break-in
If your current pocket is already nicely broken-in and you like the overall feel, retaining that set mesh and simply adjusting depth, shooters or sidewalls retains that sweetspot while allowing customization.
Deepen pockets in small increments
To deepen an established pocket while preserving the general structure, widen diamonds gradually by tightening sidewalls or re-lacing crosses. Redoing the entire lengthy stringing process usually isn’t required for a depth tweak.
account for stretching when lessening depth
Shallowing out an overly deep pocket often requires significant restringing. And newly tightened meshes will re-stretch and settle lower again with use. Account for this by choosing firmer meshes and tightening even further than the target depth.
Add more shooting strings for control
Shooters wear out over time, so consider supplementing thinning shooters in older pockets with fresh replacements or extra anchors. More shooters increase hold and consistency minus resetting the entire pocket.
Replace worn shooting strings only
Fraying shooters are a common problem as pockets age. Luckily, just replacing worn horizontal nylons returns snap without redoing the full pocket. Periodic shooter swaps extend pocket life.
Reset pockets from scratch to re-center
If an existing pocket shape has shifted significantly off-center or exhibits uneven bagging, starting from scratch allows re-centering the design and dimensions.
account for drastic changes requiring full resets
Switching mesh types, sidewall materials, or fundamental pocket structure often necessitates a full restringing. For example, converting a traditional nylon pocket to mesh requires resetting everything.
Shape customized facets from scratch
Intricacies like unique sidewall lacing patterns or integrating multiple colored strings are only possible when building pockets from the ground up.
As skills improve over time, periodic pocket resets let you re-optimize performance. Just weigh customization needs versus available restringing time and resources.
Where to get your stick restrung professionally
Getting your lacrosse stick restrung can be a game-changer when it comes to optimizing your performance on the field. While you can certainly string your own stick, having it done professionally will ensure optimal pocket shape, ball control, and throwing mechanics. When deciding where to get your women’s lacrosse stick restrung, there are a few key factors to consider.
First and foremost, look for a specialty lacrosse retailer that offers professional stringing services. Many general sporting goods stores simply won’t have the expertise required to properly restring a women’s lacrosse head. Instead, seek out retailers that specialize in the lacrosse market. Most will have an in-house stringing staff with years of experience working specifically with women’s sticks across all levels of play. Their expertise will ensure your pocket is customized exactly to your preferences.
When evaluating potential stringers, be sure to ask about their specific experience with women’s lacrosse. Many stick retailers also string men’s heads, which require vastly different stringing techniques. Look for someone well-versed in the nuances of women’s pockets, including the regulations around pocket depth and shooting strings. Having a stringer who understands the rules will ensure your stick passes inspection once completed.
You’ll also want to ask questions about the types of materials they use for stringing. Higher quality mesh, leathers, and sidewall strings will increase the longevity and performance capabilities of your pocket. Opt for stringers who use premium components from top brands like Masters Collection catgut strings or Type 1s mesh from StringKing. Paying more for quality materials is well worth it when it comes to your stick.
When getting a restring, many players like to send in their own used head to be restrung. This allows you to keep the same head shape you’re used to while getting a fresh pocket. Other players opt to buy a new head and have it strung from scratch. Either option is fine, just be sure to communicate your exact specs to the stringer. You can even mail order sticks to be restrung from specialty retailers around the country if you can’t find what you need locally.
Lastly, don’t be shy about giving very detailed instructions about exactly what you want in your pocket. Every player has her own preferences in terms of pocket depth, whip, hold, and release. Make sure to articulate yours clearly so the stringer can customize the stringing to match your needs. Bringing pictures of pockets you like is also extremely helpful. Taking the time to get the details right will ensure you get a restring that elevates your game to the next level.
The Secret To Customizing Your Women’s Lacrosse Stick: 15 Must-Know Stringing Tips For 2023
When it comes to women’s lacrosse, having a stick with the right pocket can make all the difference in your performance. A custom pocket tailored specifically to your playing style gives you the control, ball retention, and quick release you need to dominate on the field. As you prepare for the 2023 season, keep these top stringing tips in mind to get the most out of your lacrosse stick.
1. Max out the mid pocket
According to current regulations, the top of the ball when settled in a women’s stick pocket must sit above the bottom of the sidewall. Luckily, you can maximize pocket depth by widening the middle channel with multiple mesh diamonds across. This cupped mid pocket gives superior ball control.
2. Focus on pocket placement
Aim to have the deepest part of the pocket located just above the bottom of the head. This gives you an ideal sweet spot for cradling and shooting. Be sure your mesh diamonds all gradually get tighter from mid pocket up towards the scoop.
3. Check your whip
The right amount of whip when passing and shooting is key. To test it, push the top of the pocket down and then let go, watching how the ball comes out. Adjust your shooting strings or mid pocket width to fine tune whip.
4. Consider your release
A quick stick release gives you an advantage during fast-paced play. Focus on a balanced pocket with even tension on both sidewalls to get the ball out smoothly and swiftly when needed.
5. Use high quality mesh
Invest in the best materials like performance mesh from StringKing or Master’s Collection catgut strings. Premium components strung correctly will maintain their integrity much longer than lower-cost mesh and strings.
6. Personalize pocket depth
Every player has different preferences when it comes to ideal pocket depth. Don’t be afraid to communicate exactly how deep or shallow you want the pocket strung based on your position and playing style.
7. Consider adding a mid-high pocket
Mid-high pockets are a popular choice for angled passing and sinking shots on goal. A slightly higher mid pocket placement lets you work the ball more easily across your body.
8. Watch pocket shift
Pockets tend to shift and loosen over time as you break in the mesh. Have your stringer account for this by starting with a slightly tighter channel and diamonds if you want to maintain the same depth long-term.
9. Get the diamonds right
Focus on gradually widening diamonds from the scoop down towards the throat of the head. Wider diamonds in the middle give you hold and control while tighter diamonds up top retain ball security.
10. Know regulations
Be aware of NCAA and NFHS rules regarding shooting strings, sidewall holes, and pocket depth. A legal pocket ensures your stick won’t get sidelined by the refs during inspection.
11. Add personal flair
Many players love adding custom leathers, jewels, and strings for personality. Just be sure any additions adhere to pocket rules and regulations.
12. Account for weather
In wet weather, opt for a mid-high pocket strung tighter with less whip for improved ball control. Widen the pocket more for dry conditions.
13. Consider your position
Attack players may want a deeper pocket for holding the ball while defenders need a flatter pocket for quick passing and interceptions.
14. Keep an open mind
Be open to suggestions from your stringer based on their expertise. Don’t be afraid to try something new – you can always tweak the pocket over time if you don’t like it.
15. Do your research
Look at trends, ask teammates, and study pockets on collegiate and professional sticks. Being informed about stringing styles and innovations will help as you customize your stick.
With the rightSTRINGING and premium materials, you can have the exact lacrosse stick pocket you need to excel. Following these tips will ensure your stick is dialed in for optimal performance as you head into the new season. Don’t settle for an average pocket – take the time to customize it based on your preferences and playing style. With a pocket you love, you’ll gain the confidence and control needed to take your game to the next level in 2023.
Caring for your custom pocket over time
Putting in the time and effort to get your women’s lacrosse stick perfectly restrung with a customized pocket is well worth it for maximizing your performance. However, it’s important to keep in mind that proper care and maintenance will be required to keep your pocket in top playing condition over time.
When you first get a new pocket strung, it will likely need some break-in time on the field before it reaches peak performance. As you practice and play with it, the pocket will soften and form to the specifics of your game play. Be patient through this initial break-in period and avoid over-tweaking the strings.
Once broken-in, be sure to check your pocket routinely for signs of wear. Look for fraying, stretching, or loosening of strings. Also watch for breakdown of the mesh, which could indicate the need for a restring sooner than expected. Address any issues right away to avoid further pocket deterioration.
Cleaning your pocket regularly maintains its integrity. Use mild soap and water to wash away dirt and debris after significant use. Take care not to over-saturate the pocket or harshly scrub the mesh. Let the head fully air dry before storing it or using it again.
Storing your stick properly is also key for pocket longevity. Keep it in a lacrosse bag or stick stand when not in use rather than tossing it on the ground. Avoid letting it sit in extreme hot or cold temperatures if possible. The steady conditions will help prevent premature breakdown of strings and mesh.
Every so often, have a professional stringer do a “tune up” by re-tightening key shooting strings and sidewall knots. This helps counteract natural loosening over time. Full restrings will still be needed periodically, but tune ups extend the life in between.
If your stick does require a restring, ask for similar pocket placement and depth as your initial string job. This makes the adjustment time quicker as the new pocket will mimic the old one. Unless your game play demands change, maintaining pocket conformity keeps your mechanics consistent.
While no pocket lasts forever with continual use, keeping your lacrosse stick well-maintained maximizes both longevity and performance. With the right upkeep and care, your custom pocket will optimally support your game for seasons to come.
The Secret To Customizing Your Women’s Lacrosse Stick: 15 Must-Know Stringing Tips For 2023
When it comes to women’s lacrosse, having a stick with the right pocket can make all the difference in your performance. A custom pocket tailored specifically to your playing style gives you the control, ball retention, and quick release you need to dominate on the field. As you prepare for the 2023 season, keep these top stringing tips in mind to get the most out of your lacrosse stick.
1. Max out the mid pocket
According to current regulations, the top of the ball when settled in a women’s stick pocket must sit above the bottom of the sidewall. Luckily, you can maximize pocket depth by widening the middle channel with multiple mesh diamonds across. This cupped mid pocket gives superior ball control.
2. Focus on pocket placement
Aim to have the deepest part of the pocket located just above the bottom of the head. This gives you an ideal sweet spot for cradling and shooting. Be sure your mesh diamonds all gradually get tighter from mid pocket up towards the scoop.
3. Check your whip
The right amount of whip when passing and shooting is key. To test it, push the top of the pocket down and then let go, watching how the ball comes out. Adjust your shooting strings or mid pocket width to fine tune whip.
4. Consider your release
A quick stick release gives you an advantage during fast-paced play. Focus on a balanced pocket with even tension on both sidewalls to get the ball out smoothly and swiftly when needed.
5. Use high quality mesh
Invest in the best materials like performance mesh from StringKing or Master’s Collection catgut strings. Premium components strung correctly will maintain their integrity much longer than lower-cost mesh and strings.
6. Personalize pocket depth
Every player has different preferences when it comes to ideal pocket depth. Don’t be afraid to communicate exactly how deep or shallow you want the pocket strung based on your position and playing style.
7. Consider adding a mid-high pocket
Mid-high pockets are a popular choice for angled passing and sinking shots on goal. A slightly higher mid pocket placement lets you work the ball more easily across your body.
8. Watch pocket shift
Pockets tend to shift and loosen over time as you break in the mesh. Have your stringer account for this by starting with a slightly tighter channel and diamonds if you want to maintain the same depth long-term.
9. Get the diamonds right
Focus on gradually widening diamonds from the scoop down towards the throat of the head. Wider diamonds in the middle give you hold and control while tighter diamonds up top retain ball security.
10. Know regulations
Be aware of NCAA and NFHS rules regarding shooting strings, sidewall holes, and pocket depth. A legal pocket ensures your stick won’t get sidelined by the refs during inspection.
11. Add personal flair
Many players love adding custom leathers, jewels, and strings for personality. Just be sure any additions adhere to pocket rules and regulations.
12. Account for weather
In wet weather, opt for a mid-high pocket strung tighter with less whip for improved ball control. Widen the pocket more for dry conditions.
13. Consider your position
Attack players may want a deeper pocket for holding the ball while defenders need a flatter pocket for quick passing and interceptions.
14. Keep an open mind
Be open to suggestions from your stringer based on their expertise. Don’t be afraid to try something new – you can always tweak the pocket over time if you don’t like it.
15. Do your research
Look at trends, ask teammates, and study pockets on collegiate and professional sticks. Being informed about stringing styles and innovations will help as you customize your stick.
With the right stringing and premium materials, you can have the exact lacrosse stick pocket you need to excel. Following these tips will ensure your stick is dialed in for optimal performance as you head into the new season. Don’t settle for an average pocket – take the time to customize it based on your preferences and playing style. With a pocket you love, you’ll gain the confidence and control needed to take your game to the next level in 2023.
Troubleshooting common stringing problems
Getting your women’s lacrosse stick perfectly strung can be a tricky endeavor. Even professional stringers can occasionally run into issues that affect pocket performance. As a player, being able to identify and troubleshoot common stringing problems will help you optimize your stick.
One of the most frustrating problems is an off-center or lopsided pocket. This is usually caused by uneven tension on the sidewalls from the top string or shooting strings. Carefully re-tighten the top string knots on each side until pocket alignment improves. You can also manipulate the shooting strings to balance sidewall tension.
Insufficient whip on passes and shots indicates too much tension in the pocket overall. Try loosening the midsection diamonds or top string bed. This gives the pocket a bit more freedom to compress on release. Too much uncontrolled whip also hinders performance, requiring more diamonds across the middle of the head.
If the ball sits too high or too low in the pocket, the issue is often improper mid pocket placement. For optimal control, the mid pocket sweet spot should sit just above the head’s widest point. Widening or tightening the channel width moves the deepest part of the pocket up or down.
Pockets that are too shallow make holding the ball difficult. Maxing out pocket depth to regulation limits takes precision stringing with gradually wider diamonds in the lower middle. This deepens the channel without making the entire pocket too saggy.
For pockets that are too deep, tighten up the lower diamonds and the initial one or two on top to raise ball positioning. Just beware compromising too much overall depth. Retention still requires ample pocket cupping.
If the pocket is catching on releases or slowing passes, check for uneven diamonds causing friction across the midsection. Precision diamond shapes of increasing width from the throat ensure smooth ball movement.
Sidewall strings that are too loose result in sloppy pockets that collapse around the ball. Carefully re-tighten knots closest to the head for added stability while maintaining desired depth and pocket placement.
Shooting strings that are too taut restrict pocket motion, while shooting strings too loose offer no accuracy benefit. Tailor shooting string placement and tension to your specific release mechanics for clean passing and shooting.
For any stringing fixes, take a methodical approach tweaking one area at a time. Drastic changes could inadvertently throw off other aspects of your pocket performance. Patience is key for troubleshooting stringing successfully.
The Secret To Customizing Your Women’s Lacrosse Stick: 15 Must-Know Stringing Tips For 2023
When it comes to women’s lacrosse, having a stick with the right pocket can make all the difference in your performance. A custom pocket tailored specifically to your playing style gives you the control, ball retention, and quick release you need to dominate on the field. As you prepare for the 2023 season, keep these top stringing tips in mind to get the most out of your lacrosse stick.
1. Max out the mid pocket
According to current regulations, the top of the ball when settled in a women’s stick pocket must sit above the bottom of the sidewall. Luckily, you can maximize pocket depth by widening the middle channel with multiple mesh diamonds across. This cupped mid pocket gives superior ball control.
2. Focus on pocket placement
Aim to have the deepest part of the pocket located just above the bottom of the head. This gives you an ideal sweet spot for cradling and shooting. Be sure your mesh diamonds all gradually get tighter from mid pocket up towards the scoop.
3. Check your whip
The right amount of whip when passing and shooting is key. To test it, push the top of the pocket down and then let go, watching how the ball comes out. Adjust your shooting strings or mid pocket width to fine tune whip.
4. Consider your release
A quick stick release gives you an advantage during fast-paced play. Focus on a balanced pocket with even tension on both sidewalls to get the ball out smoothly and swiftly when needed.
5. Use high quality mesh
Invest in the best materials like performance mesh from StringKing or Master’s Collection catgut strings. Premium components strung correctly will maintain their integrity much longer than lower-cost mesh and strings.
6. Personalize pocket depth
Every player has different preferences when it comes to ideal pocket depth. Don’t be afraid to communicate exactly how deep or shallow you want the pocket strung based on your position and playing style.
7. Consider adding a mid-high pocket
Mid-high pockets are a popular choice for angled passing and sinking shots on goal. A slightly higher mid pocket placement lets you work the ball more easily across your body.
8. Watch pocket shift
Pockets tend to shift and loosen over time as you break in the mesh. Have your stringer account for this by starting with a slightly tighter channel and diamonds if you want to maintain the same depth long-term.
9. Get the diamonds right
Focus on gradually widening diamonds from the scoop down towards the throat of the head. Wider diamonds in the middle give you hold and control while tighter diamonds up top retain ball security.
10. Know regulations
Be aware of NCAA and NFHS rules regarding shooting strings, sidewall holes, and pocket depth. A legal pocket ensures your stick won’t get sidelined by the refs during inspection.
11. Add personal flair
Many players love adding custom leathers, jewels, and strings for personality. Just be sure any additions adhere to pocket rules and regulations.
12. Account for weather
In wet weather, opt for a mid-high pocket strung tighter with less whip for improved ball control. Widen the pocket more for dry conditions.
13. Consider your position
Attack players may want a deeper pocket for holding the ball while defenders need a flatter pocket for quick passing and interceptions.
14. Keep an open mind
Be open to suggestions from your stringer based on their expertise. Don’t be afraid to try something new – you can always tweak the pocket over time if you don’t like it.
15. Do your research
Look at trends, ask teammates, and study pockets on collegiate and professional sticks. Being informed about stringing styles and innovations will help as you customize your stick.
With the right stringing and premium materials, you can have the exact lacrosse stick pocket you need to excel. Following these tips will ensure your stick is dialed in for optimal performance as you head into the new season. Don’t settle for an average pocket – take the time to customize it based on your preferences and playing style. With a pocket you love, you’ll gain the confidence and control needed to take your game to the next level in 2023.