The Complete Guide to Stringing a Lacrosse Head for Maximum PerformanceThe Complete Guide to Stringing a Lacrosse Head for Maximum Performance
Choosing the Optimal Mesh and Sidewalls for Your Lacrosse Head
When stringing your lacrosse head, one of the most important considerations is selecting the type of mesh and sidewall string that will maximize your playing potential. The mesh and sidewalls work together to create the pocket shape and overall feel of your stick, so you’ll want to choose materials that align with your position and personal preferences.
For midfielders, a mid to deep pocket typically works best, as it provides superior ball control for cradling, scooping ground balls, and sticking checks. A soft to medium mesh with a decent amount of give is ideal, such as 20 diamond nylon mesh, while multifilament nylon sidewalls can help sculpt a deeper pocket. Midfielders also benefit from a balance of hold and release, allowing them to securely carry the ball downfield but also make quick stick passes or shots on the run.
Attack players prioritize fast releases when shooting, so a shallower pocket with a higher whip works well. Popular mesh choices include 10 diamond premium nylon or even hard mesh like 21 diamond pro monofilament. Thinner nylon/polyester blend sidewalls help create a quick release point. The pocket doesn’t need as much hold since attacks dodge rather than carry downfield. Consider adding some nylon shooting strings for extra whip and accuracy.
For defensemen who like to push transition and run with the ball, a mid-depth pocket with decent hold is ideal. A three-strap traditional pocket can provide balance, using a softer nylon mesh up top for hold and a firmer mesh on the bottom for release and passing ability. Hybrid sidewalls that incorporate nylon for hold and polyester for release offer the best of both worlds. Multi-thong leathers can also be added for increased ball control during checks and ground ball scrums.
Face-off specialists require an extremely shallow pocket that cradles the ball right at the scoop, allowing maximum clamping power and quick transfers to outlets. Hard mesh along with thin sidewalls make for the quickest possible release, and narrow diamond patterns like pro tech mesh grab the ball effectively during face-offs. Shooting strings should be minimal or non-existent. Stiff thongs like 1mm leather aid in ball retention after the face-off is won.
Goalies also like a shallow pocket to make scooping and outlet passes effortless. However, they need more hold than face-off middies. A three-strap pocket with a 10 diamond top nylon mesh and a wider diamond stiffer bottom mesh creates hold up top and release down below. Hybrid sidewalls can customize the pocket shape, or else a simple nylon setup works as well. Goalies tend to string their own sticks since the pocket is so specialized.
Women’s lacrosse has different stringing requirements, with shallow, flat pockets that promote passing and shot accuracy. Denser 8-10 diamond mesh with soft nylon multifilament sidewalls ensures the ball sits above the bottom of the head. Deeper pockets and excessive hold are prohibited. Shooting strings should enhance feel but avoid creating a “V” pocket. Ultimately women’s pockets optimize ball control and quick sticks.
Younger players still developing stick skills benefit from more hold and a pocket that cradles the ball slightly deeper. All-nylon materials provide the most retention of shape. As their game develops, meshes and sidewalls can be customized to match their evolving style of play. With so many varieties of mesh and stringing materials now available, options are endless when stringing up the optimal pocket.
Understanding Pocket Placement and Depth for Superior Ball Control
Proper pocket placement and depth are critical factors when stringing a lacrosse head for optimal ball control. The exact specifications will vary based on playing style, position, and personal preference, but in general the right pocket will improve cradling, scooping, passing, catching, and shooting.
For midfielders, the ideal pocket placement is typically in the mid to lower area of the head, which maximizes ball retention for carrying the ball in traffic. The depth can range from mid to deep, with a deep pocket generally preferred for elite offensive middies who like to cradle coast to coast. However, the pocket should never be too deep or too close to the bottom of the head, as this makes ground balls and passes more difficult.
Midfield pockets are best strung using wider meshes up top that narrow in width further down to create that mid-lower placement. Interlocks and shooting strings should tighten the channel while allowing some hold. Sidewall knots can also influence depth and placement. A mid-high pocket is better for short stick defensive middies looking for quick releases.
For attack players, the most effective placement is typically mid-high to high in the head. This leads to an overall shallower pocket depth that generates the fast release needed for split dodges and shots on the run.Mesh patterns like 10 diamond further facilitate ball freedom and release. Shooting strings should be minimal and up top only.
Defensemen generally utilize a mid to low pocket placement for improved control when pushing in transition or during stick checks and positional defense. More versatile long poles may opt for a mid-high pocket for quicker passes and clears. The pocket itself can vary from mid to deep depending on personal preference.
Faceoff specialists need an extremely high pocket placement almost even with the scoop, as this allows maximum clamping power and the fastest possible release on wing passes. Hard meshes and strategic sidewall stringing are used to create a shallow, rigid pocket. Shooting strings are uncommon.
For goalies, pocket placement should be high to make saves, outlet passes, and clears more seamless. Depths remain very shallow as well. Mesh patterns are often wider up top and narrower across lower diamonds. Minimal shooting strings are incorporated.
Women’s lacrosse requires a higher pocket placement by rule to promote passing and shooting accuracy. Pocket depths cannot exceed 1.5 balls below the sidewall. Ideal placement will vary based on position but must adhere to women’s lacrosse guidelines.
Younger players can utilize deeper, more mid-placed pockets while developing skills. But as their game progresses, pocket placement and depth should evolve to match their on-field needs and mastery over the ball. With practice and experience, lacrosse athletes discover their ideal pocket zone.
Achieving Optimal Whip and Hold Through Stringing
The whip and hold of a lacrosse head are critical performance factors generated through the interlocking, shooting, and sidewall strings. Finding the right balance can maximize control, release, and ball security for your position and playing style.
Midfielders generally benefit from more hold on top to facilitate cradling and transport, paired with increased whip lower in the pocket for decent release on passes and shots. A soft nylon mesh up top combined with a firmer polyethylene or polyester bottom mesh creates this effect. The interlocks and diamonds should be mid-tight, while V shooting strings generate whip.
For attack players, the primary focus is maximizing whip and release for split-second shots, so there is minimal hold utilized. Mesh patterns like a 10 diamond or Z mesh provide excellent ball freedom. Interlocks and diamonds can be very wide-set, and U or straight shooters increase velocity. Mesh and sidewall materials like Dyneema generate maximum whip.
Defensemen need a balance of both traits, though hold tends to be emphasized more to help control the ball during checks and ground balls. Using a two- or three-string traditional with a softer nylon top and poly bottom generates some natural whip and hold. The diamonds can be mid-tightness, adding shooter strings like an l-bar or curvy roller.
Faceoff specialists require an extreme amount of whip for immediate release after clamping the ball. Hard mesh generates the most velocity, and thin nylon or cloth sidewalls also increase snap. Diamonds are very wide-set, and some players omit shooting strings completely. Hold is detrimental for face-off middies.
Goalies need decent hold to corral and control saves but also sufficient whip for quick outlet passes. Three-strap pockets with poly on bottom work well. Sidewall knots like double triple-twos maintain hold while diamonds and shooters like a v-roller add release.
Women’s lacrosse requires a balance of both hold and whip to generate spin on shots and facilitate accurate passing. Softer nylon sidewalls paired with a denser polyester mesh creates this dynamic. Interlocks and diamonds are mid-tightness, including curved rollers. The pocket cannot be too defined or too deep.
Younger players benefit from more hold while developing skills. All-nylon materials provide the most shape retention and natural hold. As skills progress, introducing more mesh and sidewall materials with increased whip aids in passing, shooting, and release. Finding the right proportions over time is key.
While hold versus whip alignment varies by position and skill level, ultimately every lacrosse head needs some blend of both traits. Through creativity and precision in stringing, any player can achieve their ideal pocket feel by balancing whip and hold.
Stringing a Custom Pocket for Dominant Midfielders
Attackmen: Prioritizing Quick Release
Attack players need a shallower pocket with higher whip for fast releases when shooting. Popular choices include 10 diamond premium nylon or hard mesh like 21 diamond pro monofilament. Thinner nylon/polyester blend sidewalls contribute to a quicker release point. Adding nylon shooting strings can enhance whip and accuracy.
Defensemen: Combining Hold and Transition
For defensemen who like to push transition, a mid-depth pocket with decent hold is ideal. A three-strap traditional pocket using softer nylon mesh up top and firmer mesh on the bottom can provide the right balance. Hybrid sidewalls incorporating nylon for hold and polyester for release offer versatility. Multi-thong leathers can be added for increased ball control during checks and ground ball scrums.
Optimizing Pocket Placement and Depth for Superior Ball Control
The placement and depth of your lacrosse pocket significantly impact ball control, affecting cradling, scooping, passing, catching, and shooting. While specific requirements vary by position and personal preference, understanding the general principles can help you optimize your stick.
Midfield Pocket Placement
For midfielders, the ideal pocket placement is typically in the mid to lower area of the head. This maximizes ball retention for carrying in traffic. Pocket depth can range from mid to deep, with elite offensive middies often preferring deeper pockets for coast-to-coast cradling. However, it’s crucial to avoid excessive depth or placement too close to the bottom of the head, as this can hinder ground ball pickups and quick passes.
Attack Pocket Configuration
Attack players generally benefit from a mid-high to high pocket placement in the head. This configuration promotes a quicker release, which is essential for rapid shots and passes. The pocket should be shallower compared to a midfielder’s stick, allowing for easier ball movement and reduced hold time.
Customizing Your Lacrosse Head for Specialized Positions
Certain positions in lacrosse require highly specialized stringing configurations to maximize performance. Face-off specialists and goalies, in particular, need unique setups tailored to their specific roles on the field.
Face-off Specialist Stringing
Face-off middies require an extremely shallow pocket that cradles the ball right at the scoop. This allows for maximum clamping power and quick transfers to outlets. Hard mesh along with thin sidewalls create the quickest possible release. Narrow diamond patterns like pro tech mesh are effective for grabbing the ball during face-offs. Shooting strings should be minimal or non-existent, and stiff thongs like 1mm leather can aid in ball retention after winning the face-off.
Goalie Stick Configuration
Goalies prefer a shallow pocket for effortless scooping and outlet passes, but they need more hold than face-off middies. A three-strap pocket with a 10 diamond top nylon mesh and a wider diamond stiffer bottom mesh creates hold up top and release down below. Hybrid sidewalls can help customize the pocket shape, or a simple nylon setup can work well. Many goalies string their own sticks due to the specialized nature of their pocket requirements.
Stringing Techniques for Women’s Lacrosse Sticks
Women’s lacrosse has distinct stringing requirements that differ from men’s lacrosse. The focus is on creating shallow, flat pockets that promote passing and shot accuracy while adhering to specific regulations.
- Use denser 8-10 diamond mesh with soft nylon multifilament sidewalls
- Ensure the ball sits above the bottom of the head
- Avoid deep pockets and excessive hold, which are prohibited
- Incorporate shooting strings to enhance feel without creating a “V” pocket
- Optimize for ball control and quick stick maneuvers
These stringing techniques help women players maintain control while adhering to the rules and promoting the fast-paced, precise nature of the women’s game.
Selecting the Best Stringing Materials for Your Playing Style
The choice of stringing materials can significantly impact your lacrosse stick’s performance. Different materials offer varying levels of hold, release, and durability, allowing players to customize their pocket to suit their specific needs.
Mesh Options
Mesh is the primary component of most modern lacrosse pockets. Available in various types and densities, each offers unique characteristics:
- Soft Mesh: Provides excellent feel and ball control, ideal for beginners and players who prioritize comfort
- Semi-Soft Mesh: Offers a balance between feel and performance, suitable for all-around players
- Semi-Hard Mesh: Delivers increased consistency and durability, popular among more experienced players
- Hard Mesh: Provides maximum consistency and minimal break-in time, preferred by many elite players
- Performance Mesh: Incorporates advanced materials for enhanced feel, grip, and weather resistance
Sidewall String Materials
Sidewall strings play a crucial role in shaping the pocket and affecting its performance. Common materials include:
- Nylon: Offers good elasticity and hold, ideal for creating deeper pockets
- Polyester: Provides less stretch and a quicker release, suitable for shallower pockets
- Hybrid Blends: Combine the benefits of multiple materials for customized performance
Shooting String Options
Shooting strings fine-tune the pocket’s release and accuracy. Popular choices include:
- Nylon: Offers a soft feel and moderate grip on the ball
- Hockey Lace: Provides excellent grip and control, popular among attackmen
- Synthetic Leather: Delivers a consistent release and durability
Key Considerations for Young Players’ Lacrosse Stick Stringing
Young players who are still developing their stick skills require specific stringing setups to support their growth and enhance their playing experience. Proper stringing can significantly impact a young player’s ability to learn and enjoy the game.
Pocket Depth and Hold
For younger players, a pocket with more hold and slightly deeper cradle can be beneficial. This setup helps them maintain possession of the ball as they develop their cradling and stick-handling skills. However, it’s important to strike a balance – the pocket should not be so deep that it hinders proper throwing technique.
Material Selection
All-nylon materials are often the best choice for youth players. Nylon provides good retention of shape, which helps maintain consistency as young players learn. The softer feel of nylon can also be more forgiving on the hands, encouraging players to practice their stick skills more frequently.
Adjustability and Growth
As young players develop their skills and playing style, their stringing needs will evolve. It’s important to choose a stringing setup that allows for easy adjustments. This might include using easily adjustable knots in the sidewall or opting for a mesh type that breaks in relatively quickly.
Legal Considerations
Ensure that the stringing complies with youth lacrosse regulations, which may differ from adult rules. This typically means avoiding excessively deep pockets or setups that might be considered “stick doctoring.”
Advanced Stringing Techniques for Experienced Players
As players become more skilled and develop a deeper understanding of their playing style, they can explore advanced stringing techniques to further optimize their lacrosse head’s performance.
Channel Customization
The channel is the path the ball takes as it moves from the pocket to the shooting strings. Experienced players can fine-tune their channel to achieve the perfect balance of hold and release. This might involve:
- Adjusting sidewall tension to create a defined ball path
- Using specific knot patterns to shape the channel
- Incorporating “V” or “U” shaped shooter setups for increased accuracy
Multi-Material Pockets
Advanced players often experiment with combining different materials within a single pocket to achieve specific performance characteristics. This could include:
- Using different mesh types in the upper and lower portions of the pocket
- Incorporating traditional materials like leathers or strings alongside mesh
- Utilizing specialized performance fibers in key areas of the pocket
Tension Mapping
Experienced stringers pay close attention to the tension throughout the entire pocket. By carefully adjusting tension in different areas, they can create pockets with unique characteristics:
- Varying sidewall tension to create specific hold points
- Adjusting mesh tension to influence ball movement and feel
- Fine-tuning shooting string tension for optimal release
Maintaining and Adjusting Your Lacrosse Stick’s Stringing
Proper maintenance and occasional adjustments are crucial for maintaining optimal performance from your lacrosse stick. Regular care can extend the life of your stringing and ensure consistent play.
Routine Maintenance
To keep your lacrosse stick in top condition, consider the following maintenance practices:
- Clean your mesh and strings regularly to remove dirt and debris
- Allow your stick to dry completely after use or cleaning to prevent mildew
- Check for wear on strings and replace them as needed
- Retighten knots periodically, especially after intense play
Weather Considerations
Different weather conditions can affect your lacrosse stick’s performance. Here’s how to adapt:
- In wet conditions, use water-resistant mesh or apply a water-repellent treatment
- In hot, dry weather, slightly loosen your pocket to compensate for potential shrinkage
- In cold weather, keep your stick warm when not in use to maintain pocket shape
Making Adjustments
As you play and your stick breaks in, you may need to make adjustments to maintain optimal performance:
- Fine-tune shooting string placement and tension for desired release
- Adjust sidewall knots to modify pocket depth and shape
- Experiment with different shooter setups to find your ideal feel
Remember, small adjustments can have a significant impact on your stick’s performance, so make changes gradually and test thoroughly.
Understanding the Impact of Stringing on Playing Style
The way your lacrosse stick is strung can significantly influence your playing style and effectiveness on the field. Understanding this relationship can help you optimize your setup for your specific role and preferences.
Hold vs. Release
One of the most critical aspects of stringing is the balance between hold and release. This balance affects how easily you can retain possession of the ball and how quickly you can pass or shoot:
- More hold: Beneficial for players who carry the ball frequently or need to maintain possession in traffic
- Quicker release: Ideal for players who prioritize rapid passing or shooting
Your stringing setup can be tailored to favor either hold or release, or to strike a balance between the two.
Pocket Shape and Ball Control
The shape of your pocket influences how the ball sits and moves within the head:
- Defined channel: Improves accuracy for passing and shooting
- Wider pocket: Enhances ball retention and cradling ability
- High pocket: Facilitates quicker release and is often preferred by attackmen
- Low pocket: Provides more hold and is typically favored by defenders and some midfielders
Feel and Responsiveness
The materials and tension used in your stringing affect the overall feel and responsiveness of your stick:
- Softer materials: Provide better feel and ball control
- Stiffer setups: Offer more consistent performance and durability
- Tighter stringing: Increases responsiveness but may reduce hold
- Looser stringing: Enhances hold but may decrease accuracy
By understanding these relationships, you can make informed decisions about your stringing setup to complement and enhance your playing style.
Innovative Stringing Materials and Techniques
The world of lacrosse stringing is constantly evolving, with new materials and techniques emerging to push the boundaries of performance. Staying informed about these innovations can help players and stringers achieve new levels of customization and effectiveness.
Advanced Synthetic Materials
Manufacturers are developing new synthetic materials that offer unique properties:
- Moisture-wicking fibers that maintain consistency in wet conditions
- Ultra-durable polymers that resist wear and maintain pocket shape
- Temperature-adaptive materials that adjust tension based on weather conditions
Hybrid Stringing Techniques
Innovative stringers are combining traditional and modern elements to create hybrid pockets:
- Mesh-traditional combinations that blend the consistency of mesh with the feel of traditional pockets
- Multi-layer mesh setups that offer customized performance zones within the pocket
- Integrated channel systems that use specialized materials to define the ball path
Customization Technologies
New technologies are enabling unprecedented levels of pocket customization:
- 3D-printed string anchors for precise pocket shaping
- Computer-aided tension mapping for optimal string placement
- Adjustable sidewall systems that allow for on-the-fly pocket modifications
By embracing these innovations, players can fine-tune their lacrosse sticks to an extraordinary degree, potentially unlocking new levels of performance on the field.
Choosing the Optimal Mesh and Sidewalls for Your Lacrosse Head
When stringing your lacrosse head, one of the most important considerations is selecting the type of mesh and sidewall string that will maximize your playing potential. The mesh and sidewalls work together to create the pocket shape and overall feel of your stick, so you’ll want to choose materials that align with your position and personal preferences.
For midfielders, a mid to deep pocket typically works best, as it provides superior ball control for cradling, scooping ground balls, and sticking checks. A soft to medium mesh with a decent amount of give is ideal, such as 20 diamond nylon mesh, while multifilament nylon sidewalls can help sculpt a deeper pocket. Midfielders also benefit from a balance of hold and release, allowing them to securely carry the ball downfield but also make quick stick passes or shots on the run.
Attack players prioritize fast releases when shooting, so a shallower pocket with a higher whip works well. Popular mesh choices include 10 diamond premium nylon or even hard mesh like 21 diamond pro monofilament. Thinner nylon/polyester blend sidewalls help create a quick release point. The pocket doesn’t need as much hold since attacks dodge rather than carry downfield. Consider adding some nylon shooting strings for extra whip and accuracy.
For defensemen who like to push transition and run with the ball, a mid-depth pocket with decent hold is ideal. A three-strap traditional pocket can provide balance, using a softer nylon mesh up top for hold and a firmer mesh on the bottom for release and passing ability. Hybrid sidewalls that incorporate nylon for hold and polyester for release offer the best of both worlds. Multi-thong leathers can also be added for increased ball control during checks and ground ball scrums.
Face-off specialists require an extremely shallow pocket that cradles the ball right at the scoop, allowing maximum clamping power and quick transfers to outlets. Hard mesh along with thin sidewalls make for the quickest possible release, and narrow diamond patterns like pro tech mesh grab the ball effectively during face-offs. Shooting strings should be minimal or non-existent. Stiff thongs like 1mm leather aid in ball retention after the face-off is won.
Goalies also like a shallow pocket to make scooping and outlet passes effortless. However, they need more hold than face-off middies. A three-strap pocket with a 10 diamond top nylon mesh and a wider diamond stiffer bottom mesh creates hold up top and release down below. Hybrid sidewalls can customize the pocket shape, or else a simple nylon setup works as well. Goalies tend to string their own sticks since the pocket is so specialized.
Women’s lacrosse has different stringing requirements, with shallow, flat pockets that promote passing and shot accuracy. Denser 8-10 diamond mesh with soft nylon multifilament sidewalls ensures the ball sits above the bottom of the head. Deeper pockets and excessive hold are prohibited. Shooting strings should enhance feel but avoid creating a “V” pocket. Ultimately women’s pockets optimize ball control and quick sticks.
Younger players still developing stick skills benefit from more hold and a pocket that cradles the ball slightly deeper. All-nylon materials provide the most retention of shape. As their game develops, meshes and sidewalls can be customized to match their evolving style of play. With so many varieties of mesh and stringing materials now available, options are endless when stringing up the optimal pocket.
Understanding Pocket Placement and Depth for Superior Ball Control
Proper pocket placement and depth are critical factors when stringing a lacrosse head for optimal ball control. The exact specifications will vary based on playing style, position, and personal preference, but in general the right pocket will improve cradling, scooping, passing, catching, and shooting.
For midfielders, the ideal pocket placement is typically in the mid to lower area of the head, which maximizes ball retention for carrying the ball in traffic. The depth can range from mid to deep, with a deep pocket generally preferred for elite offensive middies who like to cradle coast to coast. However, the pocket should never be too deep or too close to the bottom of the head, as this makes ground balls and passes more difficult.
Midfield pockets are best strung using wider meshes up top that narrow in width further down to create that mid-lower placement. Interlocks and shooting strings should tighten the channel while allowing some hold. Sidewall knots can also influence depth and placement. A mid-high pocket is better for short stick defensive middies looking for quick releases.
For attack players, the most effective placement is typically mid-high to high in the head. This leads to an overall shallower pocket depth that generates the fast release needed for split dodges and shots on the run.Mesh patterns like 10 diamond further facilitate ball freedom and release. Shooting strings should be minimal and up top only.
Defensemen generally utilize a mid to low pocket placement for improved control when pushing in transition or during stick checks and positional defense. More versatile long poles may opt for a mid-high pocket for quicker passes and clears. The pocket itself can vary from mid to deep depending on personal preference.
Faceoff specialists need an extremely high pocket placement almost even with the scoop, as this allows maximum clamping power and the fastest possible release on wing passes. Hard meshes and strategic sidewall stringing are used to create a shallow, rigid pocket. Shooting strings are uncommon.
For goalies, pocket placement should be high to make saves, outlet passes, and clears more seamless. Depths remain very shallow as well. Mesh patterns are often wider up top and narrower across lower diamonds. Minimal shooting strings are incorporated.
Women’s lacrosse requires a higher pocket placement by rule to promote passing and shooting accuracy. Pocket depths cannot exceed 1.5 balls below the sidewall. Ideal placement will vary based on position but must adhere to women’s lacrosse guidelines.
Younger players can utilize deeper, more mid-placed pockets while developing skills. But as their game progresses, pocket placement and depth should evolve to match their on-field needs and mastery over the ball. With practice and experience, lacrosse athletes discover their ideal pocket zone.
Achieving Optimal Whip and Hold Through Stringing
The whip and hold of a lacrosse head are critical performance factors generated through the interlocking, shooting, and sidewall strings. Finding the right balance can maximize control, release, and ball security for your position and playing style.
Midfielders generally benefit from more hold on top to facilitate cradling and transport, paired with increased whip lower in the pocket for decent release on passes and shots. A soft nylon mesh up top combined with a firmer polyethylene or polyester bottom mesh creates this effect. The interlocks and diamonds should be mid-tight, while V shooting strings generate whip.
For attack players, the primary focus is maximizing whip and release for split-second shots, so there is minimal hold utilized. Mesh patterns like a 10 diamond or Z mesh provide excellent ball freedom. Interlocks and diamonds can be very wide-set, and U or straight shooters increase velocity. Mesh and sidewall materials like Dyneema generate maximum whip.
Defensemen need a balance of both traits, though hold tends to be emphasized more to help control the ball during checks and ground balls. Using a two- or three-string traditional with a softer nylon top and poly bottom generates some natural whip and hold. The diamonds can be mid-tightness, adding shooter strings like an l-bar or curvy roller.
Faceoff specialists require an extreme amount of whip for immediate release after clamping the ball. Hard mesh generates the most velocity, and thin nylon or cloth sidewalls also increase snap. Diamonds are very wide-set, and some players omit shooting strings completely. Hold is detrimental for face-off middies.
Goalies need decent hold to corral and control saves but also sufficient whip for quick outlet passes. Three-strap pockets with poly on bottom work well. Sidewall knots like double triple-twos maintain hold while diamonds and shooters like a v-roller add release.
Women’s lacrosse requires a balance of both hold and whip to generate spin on shots and facilitate accurate passing. Softer nylon sidewalls paired with a denser polyester mesh creates this dynamic. Interlocks and diamonds are mid-tightness, including curved rollers. The pocket cannot be too defined or too deep.
Younger players benefit from more hold while developing skills. All-nylon materials provide the most shape retention and natural hold. As skills progress, introducing more mesh and sidewall materials with increased whip aids in passing, shooting, and release. Finding the right proportions over time is key.
While hold versus whip alignment varies by position and skill level, ultimately every lacrosse head needs some blend of both traits. Through creativity and precision in stringing, any player can achieve their ideal pocket feel by balancing whip and hold.
Stringing a Custom Pocket for Dominant Midfielders
As the do-it-all position on the field, elite midfielders need a pocket that provides versatility, control, and quick release. Through intentional sidewall stringing, mesh patterns, and shooting string placement, midfielders can create a customized triple threat pocket designed for domination.
The ideal midfielder’s pocket has a mid-low placement, sitting deep in the head for superior ball control while cradling and transporting the ball upfield. This allows them to swim through checks and maintain possession. A soft nylon mesh across the top of the head provides hold, paired with a firmer polyethylene or polyester bottom mesh for increased release.
The top string starts high near the scoop, interwoven with nylon sidewall strings. This initial sidewall knot can be a double triple-two or triple single for added hold. The interlocks sit mid-tightness to cradle the ball without overly constricting it. The diamonds transition tighter the further they extend down into the head.
V shooters in nylon or dyneema generate whip and accuracy on passes, while U shooters across the upper middle can provide hold. Roller or straight shooting strings give the pocket even more versatility. Optimizing hold up top and whip on bottom allows midfielders to possess and pass effectively.
Faceoff specialists aside, midfielders most benefit from a deep pocket withhold. This custom triple threat set-up allows them to carry the ball confidently in traffic, scoop tough ground balls, absorb checks mid-carry, and push transition. It also facilitates those weaving runs through the defense when driving to goal.
Yet the well-constructed mid-pocket still enables quick, accurate passes and shots when the opportunity arises. The multiple shooting strings also let midfielders rip high-velocity shots. The nylon material up top retains pocket shape, while the polyester provides rebound. An elite midfielder’s pocket strikes an ideal balance.
Midfielders looking for maximum dominance on the field need to invest time into properly stringing their pocket. The right specifications result in a custom triple threat master pocket with versatility, control, release, and hold tailored exactly for a midfielder’s diverse needs.
Whether waving through defenders, scooping ground balls, or distributing passes to cutters, a midfielder’s customized pocket gives them ultimate mastery over the ball and confidence in their abilities. The details make all the difference in lacrosse head stringing.
Stringing for Quick Release: Pockets for Attack Players
Attack players in lacrosse rely on speed, agility, and quick-release shooting to beat defenders and finish at the cage. Maximizing ball velocity and shot control requires a customized pocket that generates instant release off sticks.
The most effective pocket placement for attack is in the mid-high to high area of the head. This facilitates extremely fast release on outside shots, quick sticks, and feeds to cutters. The pocket itself should be very shallow, allowing the ball to sit high with minimal hold.
Mesh patterns like 10 diamond nylon are ideal for attack pockets. The narrow width and premium materials create smooth release points to get shots off rapidly. Harder monofilament meshes like a Z mesh or 21 diamond pro mesh also provide instant ball freedom needed on quick releases.
Given the necessity of whip and velocity, many attack players use premium nylon/Dyneema blends for their sidewalls. These generate maximum snap while retaining shape. Strategic stringing using various interlocking patterns also focuses on shot speed.
Minimal shooting strings are needed overall, and any incorporated sit high in the pocket to avoid excessive hold. Straight shooters and U nylons boost mechanical whip and passing performance. Attack players may also utilize curved nylon rollers or laces across the upper sidewalls to enhance feel.
During stringing, extra attention should be paid to widening the lower diamonds and keeping the top string mid-tightness for hold. The entire pocket, however, should remain very shallow and sit high with minimal depth. The ball must easily release on command for split-second shots.
For attack players looking to beat defenders with velocity and off-ball movement, customized pocket stringing is a must. The quick release factor allows them to free the ball immediately anytime the cage opportunity arises.
Stringing a Deep, Accurate Pocket for Dominant Defense
In lacrosse, defensemen rely on superior stick skills and ball control to lock down opponents. A customized deep pocket gives defenders the confidence and command they need against any attack or offensive midfield unit.
The ideal placement for a defensive pocket is low to mid-low in the head, which maximizes control for stick checks, ground balls, and clearing. The pocket itself should have decent depth to improve cradling and possession through contact. A three-strap traditional with softer nylon across the top is ideal for hold.
Polyester, polyethylene or other firmer meshes are strung on the bottom to provide necessary release on clears and outlet passes. The mesh will widen moving down the head, placing the sweet spot lower. This overall setup creates natural hold up top and whip down below once the ball reaches the bottom diamonds.
The sidewalls can utilize a blended nylon/poly material or a simple nylon setup for stretch and shape retention. Starting knots like triple-doubles increase hold, while strategic interlocks funnel the ball low into the pocket. Shooting strings like rollers cater to a defender’s need to pass accurately through traffic.
Extra ball control can be incorporated through multi-thong leather shooter strings across the upper sidewalls. This adds grip and command for ground balls and keeping the ball in the webbing during stick checks.
Throughout the stringing, the focus remains getting the ball deep into the head’s lower pocket. This allows defensemen to out-possess and out-control any attackmen or offensive middies. The extended sweet spot also enables one-handed cradling during clears and strong outlet passes.
For defenders who want to own their matchups and run confident counter transitions, a custom deep pocket is a difference maker. The optimal depth and ball control give them complete command, facilitating ground balls, disruptive checks, and clean clearing.
Stringing a Traditional Set-Up for Faceoff Specialists
In lacrosse, faceoff specialists require an extremely customized pocket optimized for maximum clamping power, control, and immediate ball release to outlets. A traditionally strung pocket focused on speed provides the best results.
The pocket placement sits incredibly high, almost even with the scoop of the head. This allows faceoff middies to “pinch” the ball off the line, maintaining absolute control throughout the clamp and sweep. The pocket itself needs to be very shallow to immediately release to wings.
An aggressive face-off head demands a hard mesh like a 10 diamond pro tech nylon to grab possession forcefully. Thinner sidewalls like nylon or cloth aid in fastest release by providing stiffness without stretch. Traditional leathers can also be incorporated across the scoop.
Minimal interlocks are used, often skipping diamonds entirely to keep the pocket rigid and flat. Any incorporated have wide spacing for quickest ball freedom. Shooting strings are rare, as they reduce release speed off the clamp. If any are added, straight nylons work best.
During stringing, attention is paid to getting the ball to sit right along the scoop, whether using intricate sidewall stringing or dropping diamonds all the way down. This gives faceoff middies maximum clamping surface area for ball control.
Once the ball is “pinched”, the stiff mesh and sidewalls combined with a straight traditional string job provide immediate release to wings and offensive players breaking off the draw. The quick whip facilitates fast breaks.
A faceoff specialist’s priority is possession off the draw. By stringing a custom traditionally designed pocket focused on clamping power, control, and split-second release, they gain a distinct advantage at the ‘X’ that leads directly to more offensive chances.
Starting Knots for Proper Mesh and Sidewall Stringing
When stringing a lacrosse head, the starting knots for the mesh and sidewall strings form the foundation of the pocket. Utilizing the proper techniques and knots leads to enhanced shape, hold, and overall structural integrity.
For the initial mesh knot, the most common method is a single or double triple-triple knot tied around the bottom sidewall string roughly 2 diamonds up. This cinches the mesh to the sidewall while allowing adjustability. Surgeon knots or a cobra weave work as well to anchor the mesh start.
To initiate the sidewalls, various knots prove effective depending on the desired pocket shape. The triple-triple starting knot provides a pulled-together gather for bags and a defined channel. The popular triple-double knot adds increased hold and bag shape by doubling up mesh diamonds.
Alternatives like the 1-1 or 1-2 single knot create a straighter starting point for more custom string jobs. For pre-strung pockets, the mesh may already be anchored by the manufacturer’s knots. In this case, the sidewalls simply interweave or “lock in” through the pre-existing diamonds.
Once the starting base is established, the knot options diversify depending on intended pocket style. For a more traditional approach, the sidewalls continually interlock through each diamond staying parallel along the channel. This method facilitates hold and shape.
On custom set-ups, stringers often incorporate advanced knots like double triple-twos, triple-singles, 1-1 singles, and two-straights to influence pocket mechanics. These knots can angle, tighten or shift the diamonds as needed. Adding a nylon shooter through knots adds further customization.
For women’s pockets, starting low and alternating between one- and two-string diamonds creates horizontal force for a flat pocket. Roller knots like locks, twists, or stacks also generate sidewall tension. Keeping knots smooth limits unwanted gathering or bags.
Proper starting knots form the foundation of ball control, hold, and structural consistency in a lacrosse head. Mastery over initiation techniques empowers stringers to influence pocket mechanics through creative, intentional knotwork.
Tuning Pocket Tension for Optimal Passing
In lacrosse, fine-tuning the tension of the interlocking strings and diamonds is key for generating crisp, accurate passing from any pocket. Strategic knot placement and tightness allows players to perfectly dial in ball control.
Midfielders benefit from mid-level tension on their diamonds for securing possession and control while cradling downfield. Interlocks sit slightly looser up top to hold the ball on long runs. Tightening the knots in the lower pocket facilitates passing release.
Attack players need their diamonds very wide-set for quick shooting, especially lower in the head. Minimal interlocks are used, kept mid-loose to not restrict ball freedom.Shooting strings induce added whip for velocity. The entire pocket remains tensioned for freedom.
For defenders, interlocks up top can be mid-tight to snugly hold the ball during checks and redirects. The lower diamonds gradually widen for decent release when clearing and moving the ball in transition.
Faceoff middies require an extreme tension between the sidewalls, using knots like locks and twists to win clamps at the ‘X’. diamonds are often dropped entirely, and interlocks are non-existent. The focus is maximum ball control.
Goalie pockets utilize mid-tight diamonds and interlocks for securing saves while clearing. The bottom diamonds remain more open for outlet passing range. Stiffer meshes aid response.
Women’s pockets need balanced tension for catching, cradling and passing accuracy. Roller knots like stacks, twists, and locks generate sidewall force. Diamonds sit mid-looseness for spin and feel.
Younger players need knots erring on the looser side as they develop ball control and passing. Widening the diamonds and interlocks enhances pocket forgiveness.
Regardless of age or position, every lacrosse pocket must be precisely tensioned during stringing. The knots impact passing, release, and overall touch. Master stringers utilize nuanced tension settings to customize ball control.
Adjusting Pocket Stringing by Head Specs
When stringing a lacrosse head, the width and sidewall hole pattern must be taken into account to optimize pocket performance. Adapting the string job to the specific head model results in maximum ball control.
Wider heads generally need some gather created in the mesh to maintain proper pocket shape. Starting knots like a triple-double pull the diamonds together, while stringing over an accessory lace adds structural support. Using a soft nylon mesh compensates for excess width.
Narrower head widths require straighter string jobs to avoid an overly pinched pocket. Starting knots stay simple, like a single-single or triple-triple. Skipping diamonds maintains width. Stiff meshes hold shape without gathering.
For heads with a 20-21 sidewall hole pattern, diamonds get skipped or widened to compensate for the denser holes. This prevents too much tension and constriction. Wider starting knots and meshes counteract tightness.
In heads with only 10-12 holes, incorporating more diamonds fills out the pocket structure. A starting triple-double knot pulls diamonds together, while continuously stringing through every hole creates tension. Tighter knots finish the channel.
Hybrid heads with a 20-21 pattern up top and 10’s on bottom necessitate adapting stringing from top to bottom. The wider holes get simpler knots, while incorporating more diamonds and tension through the lower pattern.
Women’s lacrosse heads use roller knots like twists, stacks, and locks to generate mid tension across typically sparse sidewall holes. Stringing stays straight and smooth using softer mesh.
Ultimately the string job must align with the head’s unique width and sidewall hole spacing. Adapted stringing optimizes pocket performance. Master stringers adjust techniques to match the model.
Incorporating Shooter Channels for Powerful Shots
In lacrosse, shooter strings are a key factor for adding velocity, accuracy, and overall power to shots on goal. Strategically stringing different shooting channel set-ups like a U or a V optimizes shooting performance.
The U-shooter channel focuses on generating maximum whip for high-speed shots. Typically two straight nylon shooters extend from just below the scoop to the upper-mid sidewalls. This gives shots extra rebound off the stick.
U-channels work best for offensive players like attackmen and middies seeking quick ball release on shots. The U shape keeps the ball cradled in the upper center of the pocket for superb ball control during dodges. Straight runners enhance hold.
The V-shooter channel uses two shooters extending from the scoop down to the lower sidewalls in a V-shape. This angles the ball lower in the pocket for added hold during cradle but extra whip on shots. The V formation adds consistency and accuracy by funneling shots low-to-high.
V channels benefit midfielders for shot power after long carries and cutters slashing to the cage. The pocket placement and angled shooters give them control while cradling but whipping velocity when shooting. Adding a third straight shooter increases rocket passes upfield.
Outside shooters along the upper sidewalls enhance feel and vision for shooters and feeders. Curved nylon rollers provide additional shot finesse and placement. Laces across the scoop facilitate quick sticks.
Hybrid diamond lace channels incorporate both U- and V- shaped shooters for versatility. Adding an array of shooting strings enables players to rip shots with power, speed, accuracy, and touch from any pocket.
By intentionally engineering defined U- and V- shaped shooter channels, lacrosse players gain complete shooting command. The strategic strings maximize cradle control, passing finesse, and blistering shot velocity.
Troubleshooting Common Pocket Problems
When stringing up a lacrosse head, there are a variety of common issues that can arise such as uneven pockets, loose sidewalls, and baggy mesh. Being able to identify and troubleshoot these problems results in a smooth, optimized pocket.
Uneven pockets stem from inconsistencies in the sidewall stringing, frequently when skipping or incorporating a variety of complex knots. Ensuring symmetry in the diamonds and knot sequences will help balance out the channel. Adding mid-pocket nylons can further shape the pocket.
Loose sidewalls occur when the mesh isn’t anchored tightly to the initial knots, or when thinner materials like shooting strings stretch over time. Cinching the starting knots or incorporating locking knots like the triple-triple secures sidewalls. Using thicker materials compensates.
Baggy pockets and sagging are often the result of top stringing being too loose, weaker mesh collapsing, or not accounting for mesh structure pre-string. Tighter knots up top combined with structured mesh prevents bagging. Pre-stringing mesh boxes aids shaping.
Other common issues include difficult ground balls, slow release, inaccurate passes, lack of hold, and collapsing mesh. Analyzing the origin of symptoms can trace problems back to the root stringing flaws. Often the fix involves targeted knot and tension adjustments in problem areas.
Just like a car tune-up, lacrosse heads need periodic stringing maintenance checks. Professionally restringing a sagging pocket or replacing worn shooting strings restores optimal mechanics. Proper string care maximizes longevity.
Patience and an analytical, troubleshooting approach helps remedy common issues when stringing up lacrosse sticks. Identifying and correcting problems leads to smooth, consistent pocket performance all season long.
Finishing Knots for Optimal Sidewalls and Pocket Integrity
The finishing knots along the sidewalls are a key yet often overlooked factor when stringing a lacrosse head. Properly tying off the top strings maintains structural integrity, while finishing the bottom preserves overall pocket shape.
Up top, the sidewalls should lock together once interwoven through the end mesh diamonds. A double or triple surgeon’s knot tied with the strings coming over the scoop of the head secures the sidewalls in place and prevents unraveling.
At the bottom corners, the sidewall strings can tie off at the last hole in a simple single or double knot before getting cut. However, running the strings through the adjacent sidewall’s knot before tying creates extra strength and hold in the lower pocket area.
An alternative method is continuing the sidewall stringing down the opposite sidewall for 1-2 diamonds beyond the last hole before knotting off at the bottom. This further anchors the sidewalls together across the lower channel for added structure.
Many stringers also weave the bottom sidewall strings together before tying them off separately. This interlocked finish brings cohesion. Some players even run the strings all the way up the opposite sidewalls again before finishing with a knot for maximum strength.
For women’s pockets, bottom roller knots must be carefully tensioned so finishing the sidewalls doesn’t over-gather the pocket or alter dimensions. Any finishing knots along the scoop must remain smooth and flush.
While starting knots establish pocket foundations, the finishing touches cement sidewall strength and channel shape. Proper knot procedures ensure the string job and pocket remain intact through seasons of play.
Testing Pockets for Optimal Performance
Once a lacrosse head is strung, testing the pocket dynamics is key to ensuring optimal ball control, release, and response for game-like play and feel.
Pockets should be checked for proper depth by placing a ball inside and sliding it down to rest. Midfield and attack pockets perform best when the ball sits between 1-2 inches below the bottom of the sidewall. More than 2 inches impairs ground balls.
The hold of the pocket involves firmly catching passes and cradling to check ball retention and security. A pocket should cradle smooth, transitioning down the head, without the ball rattling or falling out. Pockets with minimal hold require adjustments.
Testing release involves quick sticks, shots, and outlet passes to gauge shooting speed and accuracy. Players want the ball to free immediately with precision. Tweaking shooting strings and sidewall tension modifies release.
Whip refers to the pocket’s rebound effect as the ball pops out. Superior whip imparts velocity on shots and passes. Minimal whip slows ball exit speed. Pocket materials make a big difference for desired whip level.
The overall pocket shape should maintain integrity with use and contact. Shape restoration after cradling and stick checks prevents sagging. Durability tests assess if the strings and materials will endure throughout a season.
Comfort tests involve catching and cradling to ensure the pocket has a natural feel that suits the player’s style. Adjustments to shooting strings, mesh, or sidewalls can customize feel and response.
Just like testing out a new lacrosse stick, newly strung pockets require thorough testing for optimal performance. This perfects ball control, release dynamics, and lasting pocket integrity through game-like play.
Maintaining Pocket Shape and Integrity
Once a lacrosse head is strung, proper maintenance is required to preserve the pocket’s optimal shape and performance integrity over time. With some basic upkeep, pockets can maintain their game-ready dynamics all season long.
During stringing, it’s important to use durable mesh and sidewall materials suited for the player’s position and climate. Softer nylon meshes retain shape well overall but require more adjustments. Premium synthetics like Dyneema withstand heavy use.
Proper installation techniques ensure sidewalls and shooting strings stay structured. Cinching knots tightly and weaving connections prevents loosening with use. Tucking in and tying off ends keeps strings contained.
Routine pocket checks after practices and games lets players identify worn spots proactively. Re-tightening loose knots or replacing thinner nylon shooters restores pocket integrity. Carrying backup shooters prolongs repairs.
Removing debris from sidewall holes and shooting strings also maintains clean mechanics and ball movement. Proactively replacing obviously worn mesh and heavily knotted shooters enhances longevity.
Storing sticks properly when not in use limits pocket wear, preventing mesh sagging and string fraying in bags. Keeping sticks out of extreme weather and direct sun prevents material breakdown.
Periodic restringing restores pocket shape, levels baggy diamonds, and replaces worn parts. Off-season restringing restores the pocket completely. Proactive maintenance optimizes performance.
With attentive care and routine inspection, well-strung lacrosse pockets will maintain their optimal integrity all season. Taking steps to prevent wear, fix issues early, and restring when needed leads to consistent playability.