The Best Womens Turf Cleats and Shoes for Lacrosse

The Best Womens Turf Cleats and Shoes for Lacrosse

Look for Cleats with Aggressive Traction for Quick Cuts on Turf

Having the right traction is crucial for women’s lacrosse players looking to make quick cuts and rapid changes of direction on artificial turf fields. The turf surface is known for having less traction than natural grass, so choosing cleats with an aggressive outsole design should be a top priority.

When researching cleats, look for options with conical or bladed studs that can penetrate through the turf carpet and grip the subsurface. These types of cleats will provide optimal traction for accelerating, decelerating, pivoting, and reacting swiftly during gameplay.

Many brands now offer turf-specific cleats for lacrosse that take these needs into account. The studs are configured to maximize stability and prevent slippage on turf fields. They also often utilize durable rubber compounds in the outsole to enhance grip throughout the game.

Some players prefer detachable studs for even more customization on turf fields. This allows athletes to use longer studs for more penetration into the turf surface when needed. Removable studs also make it easier to keep the outsole clear of any debris that could hinder traction.

When shopping for new cleats, be sure to inspect the outsole and stud configuration closely. The stud shape, size, placement, and material can all impact overall traction and performance. Prioritize aggressive traction features to stay fast and stable during intense lacrosse gameplay on artificial turf. With the right cleats, women can make quick moves with confidence.

Consider Mid or High Tops for Ankle Support on Turf

When playing lacrosse on artificial turf fields, having proper ankle support is crucial for performance and injury prevention. The turf surface does not give as much as natural grass, putting more strain on ankles during cuts, pivots and contact. This is why many players opt for mid or high top cleats when competing on this type of field.

The higher ankle cut provides essential stability and protects against rolling or spraining an ankle during play. Brands design their mid and high tops specifically to wrap and lock down the ankle while still allowing natural mobility.

Many lacrosse turf shoes utilize asymmetrical collars made of flexible synthetic material that conform to the ankle’s shape. This customized fit enhances support during lateral movements and quick changes of direction. An integrated exoskeleton or overlay on the upper also helps restrict ankle motion to just the natural range.

Some cleats also incorporate extra padding around the ankles or have integrated air cells for increased shock absorption. This helps prevent impact injuries from recurrent landings on the harder turf surface. Other options utilize lace-up closures that allow players to customize the fit and lockdown across the ankle area.

While low cut cleats can provide freedom of motion, women playing intense field lacrosse on turf need the additional stability and support of higher cuts. Brands like Nike, Under Armour and New Balance all make mid or high top options designed specifically for the demands of turf lacrosse. With the right pair, female athletes can strengthen changes of direction and limit ankle injuries.

Choose Flexible, Breathable Uppers for Comfort on Turf

The upper material of women’s lacrosse turf shoes plays a key role in providing comfort during gameplay. With the constant motion and impact involved, having an upper that flexes naturally and breathes well is vital.

Many brands now incorporate lightweight synthetic leather or mesh fabrics that conform to the foot. These uppers allow freedom of motion while also delivering support and structure where needed. The fabrics also wick moisture to keep feet cool and dry on hot artificial turf fields.

Some shoes utilize a formfitting textile upper with strategic bonding or overlay support. The stretchy construction moves seamlessly with the foot for uninhibited mobility. Laser-cut ventilation zones also enhance breathability during intense lacrosse matches.

Innovative fabrics like Nike’s Flywire technology integrate thin cables along the midfoot for adaptive lockdown and containment. This allows the upper to firmly secure the foot without limiting multidirectional movements on turf terrain.

Many lacrosse turf shoes also utilize anti-microbial textile liners that help reduce odor and bacteria growth. This is key with all the running, cutting and contact inherent in lacrosse gameplay. Added collar and tongue padding further enhances comfort and prevents abrasion.

With regular play on abrasive artificial turf, choosing shoes with flexible, breathable uppers is vital for women’s feet. Synthetics that move naturally with the foot while wicking moisture will help maximize comfort through even the most competitive lacrosse games.

Find Cleats with Integrated Sock Liners to Reduce Irritation

The constant abrasion and impact of playing lacrosse on artificial turf fields can lead to irritated feet and hot spots in the cleats. This is why many brands now integrate ultra-smooth sock liner materials into their women’s turf lacrosse shoes.

These integrated liners provide a seamless interface between the foot and the interior of the shoe. Plush EVA foam, durable textiles and antimicrobial treated mesh help prevent rubbing and blisters during play. This allows athletes to focus on performance rather than discomfort.

Some liners also utilize moisture-wicking designs to keep feet dryer throughout games in hot conditions. This prevents overheating and friction inside the shoe that can cause irritation. Certain liners also have anatomically contoured shapes or extra cushioning at high-impact zones for enhanced comfort.

In the forefoot, die-cut EVA foam or Ortholite insoles supply responsive cushioning right where athletes need it most for sprints and quick cuts. Some also have integrated heel cups to stabilize and protect the foot during intense lacrosse movements.

For those prone to irritation, choosing turf shoes with integrated sock liner systems is key. The plush interior and seamless construction eliminate abrasion and hot spots within the cleats. Even after repeated sprints, pivots and plants, females can keep feet comfortable and protected on turf fields with the right liner technology.

Select Lightweight Cleats to Minimize Fatigue on Turf

The constant motion of running, cutting, and jumping during lacrosse matches can lead to fatigued feet, especially on unforgiving artificial turf. Choosing lightweight cleats is an effective way for women to minimize exhaustion while competing.

Many brands now construct their women’s turf lacrosse shoes using ultra-lightweight synthetic leather or breathable mesh in the upper. This reduces the overall mass while still providing support and structure around the foot.

Outsoles have also become lighter through the use of modern TPU plastics and Pebax in cleat plates. Innovative stud configurations utilize less material while still optimizing traction on turf fields. The reduced weight enhances maneuverability for quick cuts and accelerations.

Midsole foams like ethylene vinyl acetate (EVA) also supply responsive cushioning without adding bulk to the shoe. Strategic cutouts along with mesh booties further cut down weight while allowing ventilation during intense game action.

By playing on artificial turf in lightweight shoes designed for the surface, women can conserve energy and stamina. Lugging around heavy cleats leads to inefficient movement as well as muscle fatigue. With optimized construction, brands can now offer stable, supportive lacrosse shoes that don’t wear down female athletes over the course of a match.

Pick Cleats with Removable Studs for Versatility

Women playing lacrosse on both natural grass and artificial turf will benefit greatly from choosing cleats with removable studs. This versatile feature allows athletes to customize traction for each surface.

For turf, longer studs can be used to better penetrate through the synthetic fibers and grip the subsurface underneath. Conical or bladed studs supply optimal traction for accelerating and changing direction on turf fields.

Then for grass, shorter, rounded studs can provide equally dispersed grip to prevent slippage. Firm natural ground even allows for some studs to be removed to lower penetration. This level of customization enhances stability and torque on both surfaces.

Detachable studs also make it easy to keep the outsole free of built up debris. On crumb rubber infill turf, granules can become lodged between fixed studs affecting traction. Being able to remove and clean studs prevents this loss of grip during play.

Brands like Nike, Adidas, Under Armour and New Balance all offer women’s lacrosse cleats with removable studs. The quick release buttons make it fast and easy to swap studs out before hitting the field. No longer are athletes limited by their footwear. With adaptable studs, females can optimize stability on any playing surface.

Choose Wide-Fitting Cleats for Comfort and Stability

Finding turf shoes with a wider fit is imperative for many female lacrosse players looking for optimal comfort and stability during play. Brands now recognize that not all athletes have narrow feet and are expanding options to accommodate wider sizes.

Many turf lacrosse shoes now come in “wide” and “extra wide” widths for a more relaxed fit through the forefoot and toe box. This allows ample room for toes to splay naturally when cutting and pivoting on the field. A wider platform also enhances lateral stability for changes of direction.

Some brands design wide-fit lacrosse shoes with an anatomical last that provides a greater volume fit without extra length. The contours better match the shape of a wide foot for less restriction through movements. An integrated lacing system also customizes the forefoot fit for each athlete’s needs.

In the upper, stretchy woven synthetics with strategic bonding supply a flexible, forgiving fit. This allows the upper to expand naturally with a wide foot when in motion. Support is still integrated where needed for containment and lockdown.

For females with wide feet, playing in overly narrow-fitting cleats can severely hinder performance. Choosing shoes specifically constructed for wider feet enhances stability, traction and overall comfort on the field. With the right turf lacrosse shoes, female athletes can experience a relaxed yet supportive fit.

Opt for Supportive TPU Plates for Lateral Movements

The outsole plate material plays a critical role in lateral stability for women’s turf lacrosse shoes. Brands now integrate supportive thermoplastic polyurethane (TPU) plates to enhance performance during rigorous multi-directional movements.

TPU supplies a firmer level of support compared to EVA foam midsoles when performing lateral cuts, pivots and crosses on turf. The material also resists compression over time better than less dense foams.

Plates made of TPU maintain structural rigidity under intense loads. This ensures stability remains consistent even deep into matches or training sessions as fatigue sets in. Anchoring the studs within a TPU plate also enhances traction on artificial surfaces.

Some shoes feature TPU plate designs with flexion points at key areas needing more natural motion. This fine-tunes stability without restricting mobility for accelerating and reacting swiftly on the field.

Brands like Nike and Under Armour also utilize Pebax thermoplastic in some plates for an ideal balance of flexibility and responsive support. This proprietary material supplies supportive containment and torsional rigidity in a lightweight package.

For female lacrosse athletes aiming to master lateral cuts and crosses on turf fields, a cleat with a TPU or Pebax plate is ideal. The foot stays protected and stabilized through rigorous multi-directional movements when supported by these durable synthetic plates.

Look for Durable Outsoles That Withstand Abrasion

The abrasive nature of artificial turf can rapidly wear down lacrosse cleats if they are not constructed with durability in mind. When shopping for women’s turf shoes, be sure to examine the outsole rubber for longevity.

Many brands now utilize solid, high-quality rubber compounds to enhance outsole toughness and longevity. Materials like solid TPU can withstand repeated turf contact without breaking down over time. Carbon rubber blends optimized for traction also resist abrasion.

Some outsoles feature a split-plate design with softer foam or cushioning material exposed in key flex zones while high-abrasion rubber protects the rest. This fine-tunes flexibility without compromising durability.

Reinforced toe caps help resist scuffing and abrasion in a high-contact zone on most turf lacrosse shoes. Heel counters balanced with flexibility also maintain structural integrity after countless cleat strikes into turf.

Rotational traction designs in the forefoot outsole prevent uneven wear over time by spreading stress across the entire platform. This ensures the shoe maintains grip after excessive abrasive rotations on turf.

While no lacrosse cleat outsole will last forever, choosing an intelligently constructed option can maximize longevity. Premium rubber compounds and strategic designs better withstand the intense demands of women’s lacrosse played on artificial turf surfaces.

Consider Cleats with Padded Collars to Prevent Heel Slippage

Female lacrosse players making quick cuts and directional changes on turf will benefit from cleats designed to lock down the heel and prevent slippage. Integrated padding around the ankle collar helps achieve this secure fit.

Strategically placed synthetic leather or suede overlays supply structure to the collar while maintaining flexibility. Underneath, ethylene-vinyl acetate (EVA) foam pods cushion the ankles without compromising support or stability.

Some brands extend the padded collar up higher on mid and high-top cleat designs to further enhance ankle lockdown. Extra foam padding inside the shoe around the heel also prevents up-down movement upon foot strike and push-off.

An optimized lacing system lets athletes customize the snugness and bring the padded collar in tighter around the ankles if needed. This dialed-in fit counteracts heel lift throughout cutting maneuvers and sprints.

Properly securing the heel inside lacrosse turf shoes ensures powerful pushes stay directed through the studs rather than wasted in shoe slippage. Less heel lift also prevents overcompensation in other joints that could lead to injury over time.

For females who compete aggressively on turf fields, lacrosse cleats with padded, heel-locking collars are a must. The snug, customized fit enhances performance while also reducing injury risk during intense play.

Buy Cleats Designed Specifically for Turf Use

When selecting women’s lacrosse shoes for artificial turf, it’s imperative to choose a model designed specifically for this playing surface. General use cleats simply won’t optimize performance on turf fields.

Brands engineer turf lacrosse shoes with outsole stud configurations that supply maximum traction on the slit film and infill material. Conical and bladed studs penetrate through to the subsurface for multidirectional grip.

These studs use durable compounds resistant to abrasion from the synthetic fibers while still providing flexibility. Rotational designs also prevent uneven tread wear from repetitive turf contact.

Midsoles and plates on turf shoes focus on stability and impact absorption from the unforgiving surface. Lightweight foams lessen cleat weight while integrated plates add support for rigorous multi-directional movements.

Uppers utilize flexible synthetics that conform to the foot while resisting turf abrasion. Interior liners wick away moisture and prevent hot spots that lead to irritation during intense play.

Purchasing lacrosse cleats engineered for turf enhances comfort, grip, and longevity. The designs account for the specific demands athletes face when cutting, pivoting and running on artificial surfaces throughout games and practices.

Select Color Options to Match Team Uniforms

Along with performance features, female lacrosse players should consider color options when selecting turf shoes. Matching team colors and designs creates unity and style on the field.

Many brands now offer color customization on their women’s lacrosse cleats. This allows teams to coordinate footwear with uniform jerseys and shorts for a cohesive look. School colors and logo accents can be integrated into shoe colors and detailing.

Nike offers their NikeID program that gives women full control to customize cleat colors on most models. Adidas and Under Armour also have online platforms to personalize colors to perfectly complement uniforms.

Some shoes feature interchangeable color plates that clip into the outsole. This allows athletes to quickly swap looks before games. Plates come in a wide variety of colors to match any team schemes.

Matching footwear color schemes is about more than just looking uniform as a team. Having a coordinated style on the field enhances morale and the sense of collective identity. With available customization, female athletes can show team spirit through their lacrosse cleats.

Read Reviews to Find Top-Rated Models

With so many turf shoe options available for women’s lacrosse, reading online customer reviews can help identify the top-rated models worth considering. This feedback provides key performance insights.

Look for cleats with reviews emphasizing excellent traction on turf fields, with studs that penetrate well into the surface. Cushioning and stability should also rate highly for reducing fatigue and supporting lateral cuts.

Ideal lacrosse shoes will have reviews noting a comfortable, flexible fit in the upper with secure lockdown. Breathability and ventilation should also rank well in quality shoes suited for intense play.

Durability and longevity will be called out in reviews of shoes that withstand abrasion and retain their grip through many games of use. Also look for feedback on sizing and wide fit options available.

Reviews pointing out issues like lack of ankle support, poor traction, inadequate comfort or bad fit can signal less optimal models to avoid. Analysis of high quality shoes will highlight strengths matching the needs of women lacrosse players.

Customer reviews serve as a valuable aggregate of real world testing and feedback. Before purchasing, take time to research reviews and identify the top women’s turf lacrosse shoes praised for peak performance.

Compare Prices Online to Find the Best Deals

Finding the ideal women’s turf lacrosse shoes often requires shopping around online to compare prices between retailers. Significant savings can be found on top models.

Online stores like Eastbay, Soccer.com and Lax.com offer competitive pricing on all the major brands like Nike, Under Armour and Adidas. Their large lacrosse sections make price comparisons fast and easy.

Amazon and Zappos provide excellent price matching and allow users to track models for potential price drops. Signing up for retailer email lists can alert you to upcoming sales and exclusive discount code offers as well.

Check manufacturer websites directly as well, as many run specials on last year’s versions or temporarily discount select items. Nike, New Balance and Asics all offer promotions directly on their sites.

Don’t forget to calculate any shipping costs into the total price when comparing between retailers. Some offer free shipping on orders over a certain amount.

With a myriad of buying options online, female lacrosse athletes just need to invest some time searching and comparing deals. A little price research could end up saving a significant amount on your ideal new pair of turf shoes.

Buy the Proper Cleat Size for a Secure Fit

Achieving an ideal fit in your women’s turf lacrosse shoes is vital for maximizing performance and comfort on the field. Be sure to buy the proper size based on your foot dimensions and the brand’s fit profile.

Measure your feet at the end of the day when they are most swollen. Have a friend help trace your feet while standing to get accurate sizing. Compare the length and widths to size charts for the brand you are considering.

Try shoes on in-store with the socks you’ll play in to assess overall fit and comfort. Heels should be locked in with minimal slippage. Toes need just enough room to spread naturally without excess space.

Account for nuances in brand fit profiles when selecting size. Some run small or narrow so sizing up may be required. If needed, choose wide size options for ample forefoot room.

Properly sized cleats are long enough to prevent jamming or blistering toes while short enough to avoid excess heel slip. The midfoot and heel should secure firmly when laced. Consider inserts if high arches need more support.

Nailing down the right lacrosse cleat size and adjusting for brand fit characteristics ensures female athletes get the ideal footwear experience. A dialed-in fit enhances comfort, stability and agility on the turf field.