What are the best lacrosse mouthguards for optimal protection and performance. How do custom-fit and boil-and-bite mouthguards compare. What key features should players look for in a lacrosse mouthguard. Which mouthguards are recommended for youth players, those with braces, and professional athletes.
The Crucial Role of Mouthguards in Lacrosse Safety
Lacrosse, with its fast-paced action and full-contact nature, presents a significant risk of dental injuries. Research indicates that lacrosse ranks among the highest in orofacial trauma rates among youth sports. This sobering statistic underscores the critical importance of proper mouth protection for all lacrosse players.
How do mouthguards protect players? These essential pieces of equipment serve multiple protective functions:
- Cushioning blows to reduce direct impact on teeth, gums, and jawbone
- Stabilizing teeth to prevent damage from collisions
- Protecting soft tissue like lips and cheeks from cuts and bruises
- Potentially reducing the risk of concussions (though more research is needed in this area)
Given the inherent risks of the sport, with hard lacrosse balls and swinging sticks in constant motion, mouthguards are considered mandatory safety gear. Most leagues and organizations require players to wear mouthguards during both games and practices.
Custom-Fit vs. Boil-and-Bite: Choosing the Right Mouthguard
When selecting a lacrosse mouthguard, players face a choice between custom-fit and boil-and-bite options. Each type has its advantages and considerations:
Custom-Fit Mouthguards
These mouthguards are professionally molded by a dentist to fit an individual player’s mouth precisely. The benefits of custom-fit guards include:
- Superior protection due to exact fit
- Enhanced comfort for extended wear
- Potentially better durability
- Ideal for players with dental work or orthodontic appliances
The primary drawback of custom-fit mouthguards is their higher cost compared to other options.
Boil-and-Bite Mouthguards
These ready-made guards can be molded at home through a simple process:
- Softening the material in hot water
- Allowing it to cool briefly
- Biting down to create a personalized impression
Advantages of boil-and-bite mouthguards include:
- More affordable than custom options
- Widely available at sporting goods stores
- Adequate protection for most youth players
- Can be remolded if fit changes
Who benefits most from each type? For most youth lacrosse players, a properly fitted boil-and-bite guard provides sufficient protection. However, adult players, high school athletes, and those with specific dental concerns may find the investment in a custom mouthguard worthwhile for optimal protection and comfort.
Essential Features for Top-Performing Lacrosse Mouthguards
When evaluating lacrosse mouthguards, several key features contribute to their effectiveness and user experience:
Impact Resistance and Shock Absorption
How do mouthguards dissipate the force of impacts? Look for:
- Multi-layer construction
- Advanced materials like gel matrix or EVA (Ethylene-vinyl acetate)
- Strategically placed shock absorbers
Comprehensive Protection
Optimal mouthguards should offer:
- Full coverage of upper and lower teeth
- Adequate thickness (especially in front)
- Extended protection for lips and cheeks
Secure Fit and Retention
A mouthguard is only effective if it stays in place. Features that enhance fit include:
- Textured bite pads
- Inner grip lines
- Customizable fit (for boil-and-bite options)
Breathability and Comfort
For improved player experience, consider:
- Ventilation holes or channels for airflow
- Moisture-wicking materials
- Smooth, rounded edges
Durability
A high-quality mouthguard should withstand the rigors of multiple seasons. Look for:
- Heavy-duty materials like thermoplastic elastomer (TPE)
- Reinforced construction in high-wear areas
- Warranties or guarantees from reputable manufacturers
Additional considerations may include style preferences, color options, flavored varieties, and price point. However, protection should always be the primary concern when selecting a lacrosse mouthguard.
Top Mouthguard Recommendations for Youth Lacrosse Players
Young athletes require mouthguards that offer a balance of protection, comfort, and ease of use. Here are some top-rated options for youth lacrosse players:
Shock Doctor Gel Max
This popular choice features:
- Gel-fit liner for superior shock absorption
- Smooth, rounded fit for comfort
- Easy boil-and-bite fitting process
SISU Aero
Known for its innovative design, the SISU Aero offers:
- Ultra-thin profile (2.4mm)
- Perforated structure for improved breathability and speech
- Custom fit through a unique “mold and remold” process
Battle Oxygen Predator
This mouthguard combines protection with user-friendly features:
- Full jaw protection
- Slip-resistant outer grip
- Easy-to-use fitting instructions
When selecting a mouthguard for young players, it’s crucial to follow fitting instructions carefully. As children grow and their jaw structure changes, boil-and-bite guards should be replaced annually to ensure proper fit and protection.
Mouthguard Solutions for Players with Braces
Lacrosse players with braces face unique challenges when it comes to mouth protection. Specialized mouthguards are designed to accommodate orthodontic appliances while still providing essential safeguards.
Key Features for Braces-Compatible Mouthguards
When selecting a mouthguard for a player with braces, look for:
- Extra material to create space for brackets and wires
- Softer, more pliable construction to prevent damage to orthodontic work
- Easy moldability to conform around braces
Top Recommendations for Braces Wearers
Several manufacturers offer mouthguards specifically designed for use with braces:
Shock Doctor Braces Mouthguard
Features include:
- Orthodontic channel to accommodate braces
- Integrated bumpers for added protection
- Easy boil-and-fit process
SISU Aero Braces Guard
This guard offers:
- Ultra-thin design (2.4mm) for comfort
- Perforated structure for breathability
- Ability to remold as orthodontic treatment progresses
Under Armour Braces Mouthguard
Key features include:
- ArmourFit technology for custom molding
- Extra thickness to protect lips from brackets
- Antimicrobial treatment to inhibit bacteria growth
It’s important to note that players with braces should consult their orthodontist before selecting a mouthguard. Some orthodontists may recommend or provide custom-made guards for optimal protection and comfort.
High-Performance Mouthguards for Professional and Elite Players
Professional lacrosse players and elite athletes often seek mouthguards that offer maximum protection without sacrificing performance. These high-end options typically feature advanced technologies and materials.
Key Attributes of Pro-Level Mouthguards
Top-tier lacrosse mouthguards often boast:
- Multi-layer construction for superior impact dispersion
- Low-profile designs to minimize interference with breathing and speech
- Precision fit for optimal retention and comfort
- Integration with other protective gear (e.g., helmet straps)
Leading Options for Elite Players
Custom Professional Mouthguards
Many pro players opt for fully customized mouthguards created by dental professionals. These offer:
- Exact fit based on dental impressions
- Personalized protection for individual needs
- Option to incorporate team colors or logos
SISU Max Guard
This guard is popular among high-level players for its:
- 2.4mm ultra-thin design
- Custom fit through diffusix technology
- High impact resistance despite slim profile
UnderArmour ArmourFit Mouthguard
Features of this premium guard include:
- ArmourFit adaptive technology for precise molding
- Exoskeletal shock frame for impact resistance
- Power Grip fit for secure retention
While these high-end options come with a higher price tag, many elite players find the investment worthwhile for the enhanced protection and performance benefits.
Maintaining and Caring for Your Lacrosse Mouthguard
Proper care and maintenance of your mouthguard are essential for ensuring its effectiveness and longevity. Following best practices for cleaning and storage can also help prevent the growth of bacteria and extend the life of your guard.
Cleaning Your Mouthguard
How often should you clean your mouthguard? Ideally, after each use. Here’s a simple cleaning routine:
- Rinse the mouthguard with cool water immediately after use
- Gently brush with a soft-bristled toothbrush and non-abrasive toothpaste
- Rinse thoroughly with cool water
- Allow to air dry completely before storing
For a deeper clean, you can occasionally soak the mouthguard in a mixture of water and mild antibacterial mouthwash. Avoid using hot water, as this can deform the guard.
Proper Storage
When not in use, store your mouthguard:
- In a clean, ventilated case
- Away from direct sunlight or heat sources
- In a dry environment to prevent mold growth
Regular Inspection
Periodically examine your mouthguard for signs of wear or damage, such as:
- Tears or holes
- Warping or distortion
- Loose fit or reduced retention
If you notice any of these issues, it’s time to replace your mouthguard. Generally, boil-and-bite guards should be replaced every season, while custom guards may last several seasons with proper care.
Additional Care Tips
- Never share your mouthguard with others
- Avoid chewing on your mouthguard, as this can damage its structure
- Keep your mouthguard away from pets, who may mistake it for a chew toy
- Consider using a mouthguard sanitizing spray for quick cleaning between uses
By following these care guidelines, you can ensure that your lacrosse mouthguard remains effective, hygienic, and comfortable throughout its lifespan.
The Future of Lacrosse Mouthguard Technology
As sports science and materials technology continue to advance, the future of lacrosse mouthguards looks promising. Innovations are focused on enhancing protection, improving comfort, and integrating smart features.
Enhanced Impact Protection
Emerging technologies in impact resistance include:
- Advanced polymer blends that offer superior shock absorption
- Micro-layered structures that disperse impact forces more effectively
- Integration of energy-redirecting materials inspired by high-tech body armor
Improved Comfort and Fit
Future mouthguards may feature:
- 3D-printed custom guards based on digital mouth scans
- Self-molding materials that adapt to mouth shape over time
- Ultra-thin yet highly protective designs for minimal interference
Smart Mouthguard Technology
Emerging smart features in development include:
- Integrated sensors to measure impact forces and track potential concussion risks
- Bluetooth connectivity to transmit data to coaches or medical staff
- Hydration monitoring capabilities
Sustainable Materials
As environmental concerns grow, manufacturers are exploring:
- Bio-based plastics derived from renewable resources
- Recyclable mouthguard materials
- Biodegradable options for reduced environmental impact
While some of these innovations are still in the research and development phase, they point to an exciting future for lacrosse mouthguard technology. As these advancements become commercially available, players can look forward to even higher levels of protection, comfort, and performance on the field.
In conclusion, selecting the right mouthguard is a crucial decision for every lacrosse player. By understanding the key features, types, and care requirements of mouthguards, athletes can ensure they have the best possible protection while maintaining optimal performance. As technology continues to evolve, the future of lacrosse mouthguards promises even greater advancements in safety and functionality.
Why Lacrosse Players Need a Mouthguard
Lacrosse is a fast-paced, full-contact sport that can lead to dental injuries. Studies show that lacrosse has one of the highest rates of orofacial trauma among youth sports. Wearing a mouthguard significantly reduces the risk of losing teeth or sustaining other mouth injuries. Mouthguards cushion blows that would otherwise directly impact the teeth, gums, lips, and jawbone. They also hold the teeth in place to prevent damage from collisions.
With lacrosse sticks flailing and hard balls rocketing around the field at high speeds, all lacrosse players are vulnerable to dental trauma. Mouthguards are considered mandatory safety gear for the sport. Most leagues require athletes to wear a mouthguard during both games and practices.
Choosing Between Custom-Fit and Boil-And-Bite Mouthguards
Custom-fit mouthguards are molded individually by a dentist for a precise fit. This personalized fit offers the best protection and comfort. However, custom guards are more expensive.
Boil-and-bite mouthguards can be effectively molded at home through a simple process of softening the material in hot water and then biting down to create an impression. These ready-made guards are more affordable but may not fit as securely.
For most youth lacrosse players, a properly fitted boil-and-bite guard is sufficient. Adults and high school athletes may benefit more from a custom mouthguard.
Features to Look for in a Lacrosse Mouthguard
When selecting a mouthguard for lacrosse, key features to consider include:
- Shock absorption – Multi-layer construction and advanced materials like gel matrix dissipate impact.
- Protection – Look for full coverage and a thicker design to protect teeth, gums, bone, lips.
- Comfort – Choose rounded edges for the best fit. Ventilation holes reduce saliva buildup.
- Fit – A secure fit is vital. Mouthguards shouldn’t dislodge easily during intense play.
- Breathability – Look for moisture control and slots for improved airflow and speech.
- Durability – Opt for a high-quality, heavy-duty mouthguard that will last multiple seasons.
Additional considerations are personal preference on style, color, flavor, and price point.
Best Mouthguards for Youth Lacrosse Players
When selecting a mouthguard for a young athlete, focus on fit, protection, and comfort. Recommended options include:
- Shock Doctor Gel Max – Offers a smooth, rounded fit with a gel-fit liner for shock absorption.
- SISU Aero – An ultra-thin design with perforations for easy breathing and speech.
- Battle Oxygen Predator – Combines full protection with a slip-resistant outer grip.
Be sure to follow fitting instructions carefully for an optimal fit. Replace boil-and-bite guards annually as jaw structure changes.
The article would continue in this vein, covering topics like top mouthguards for braces, thin yet protective options, durability, shock absorption, comfort and fit, pricing, care and cleaning, and recommendations for custom vs. boil-and-bite mouthguards. Real-world examples, expert opinions, personal anecdotes, and factual details would be incorporated throughout to create an informative and engaging resource.
Features to Look for in a Lacrosse Mouthguard
When purchasing a mouthguard for lacrosse, there are several key features to take into account to ensure you find the best option for protection, comfort and performance:
Impact Resistance – Look for advanced shock-absorbing materials and technologies in the mouthguard construction. Multi-layer designs with gel layers or inserts can greatly reduce the transmission of impact to the teeth, jaw and head.
Coverage – Opt for a mouthguard that provides full coverage of both upper and lower teeth and gums. Extended coverage helps protect the lips, cheeks and jawbone from lacrosse ball impacts.
Retention – An athletic mouthguard needs to stay securely in place even during intense physical activity. Features like textured bite pads, inner grip lines and an outer shield can help prevent the guard from becoming dislodged.
Breathability – Ventilation holes or slots allow for improved airflow and make it easier to breathe, talk, and swallow while wearing the mouthguard. Look for moisture-wicking materials to reduce saliva buildup.
Comfort – A comfortable fit allows you to keep the guard in place for hours of practice and games. Seek a smooth finish with rounded edges. Custom fitting offers optimal user comfort.
Durability – For extended use over multiple seasons, opt for a high-quality mouthguard made from durable yet flexible materials like thermoplastic elastomer (TPE).
With the many mouthguard options on the market, be sure to prioritize protection first, then narrow down your selection based on preferred style, fit, comfort and budget. Consulting coach or dental professional recommendations can also help guide your decision.
Best Mouthguards for Youth Lacrosse Players
When selecting a mouthguard for a young lacrosse player, focus on finding an option that balances protection, comfort, fit, and affordability.
Due to their still-developing jaw structure and teeth, youth athletes have unique mouthguard needs. Look for designs tailored specifically to youth sizing with reduced bulk and a more customizable fit.
Protection is still the top priority. Opt for a durable, multilayer mouthguard with shock-absorbing gel layers to cushion blows. Extended coverage helps protect their lips and jawbone.
Breathability and the ability to easily speak, drink, and swallow are key for youth comfort. Mouthguards with ventilation slots allow for airflow and moisture control.
When molded and cared for properly, an affordable boil-and-bite guard can work well for young players. Replace annually as their mouth structure changes. Custom-fit offers a more precise, comfortable fit.
Top-rated youth mouthguard options include:
- SISU Aero Kids – Ultra thin and breathable yet protective
- Shock Doctor Gel Max – Rounded edges for comfort
- Battle Sports Kids Oxygen – Slip-resistant outer grip layer
Consult your pediatric dentist if you have any questions about finding the right protective mouthguard for your young lacrosse athlete.
Top Lacrosse Mouthguards for Braces
Lacrosse players who wear braces face increased risk of injury from the brackets and wires. A mouthguard is vital for protection. However, finding one that fits comfortably with braces can be challenging.
Look for a lacrosse mouthguard designed specifically to accommodate braces. Features like a deeper pocketed fit and extra shock-absorbing gel provide needed cushion between the braces and teeth.
Custom-molded mouthguards offer the most precise fit for braces. But a properly molded boil-and-bite guard can also work well if you follow manufacturer fitting instructions closely.
Focus on finding an adjustable mouthguard that allows you to remold it periodically as your braces shift. This ensures you maintain a secure fit throughout orthodontic treatment.
Some top mouthguard options for braces include:
- SISU Aero Braces – Ultra slim with braces buffer pads
- Shock Doctor Gel Max Braces – Integrated comfort cushions
- Pro-Tekt By Extreme – Made to easily remold as needed
Consult your orthodontist if you need help finding a lacrosse mouthguard that will work comfortably and safely with your braces.
Thin yet Protective Mouthguards for Lacrosse
Many lacrosse players prefer a thinner, low-profile mouthguard for better comfort and breathability. However, protection shouldn’t be sacrificed for a slim design.
Look for high-tech materials that allow for a super slim profile yet robust shock absorption. A single-layer design with an advanced polymer resin can provide full protection in a thin package.
Venting is key for breathability in a thin mouthguard. Perforations allow air flow while also enhancing ability to speak and drink. Some ultra-thin options even allow you to leave your mouthguard in while hydrating.
A streamlined fit reduces bulk in the mouth for better comfort. Slim guards with rounded edges are less likely to irritate your gums and cheeks during play.
While thick, bulky guards provide maximum protection, modern tech allows for thin yet protective designs perfect for lacrosse players who prioritize fit and breathability.
Top choices for thin lacrosse mouthguards include:
- SISU NextGen – Just 1.6mm thin
- Shock Doctor Ultra – Low profile with Exoskeletal shock frame
- Nano – Uses NanoShock advanced nanoprene material
Focus your search on thin mouthguards with proven shock absorption that don’t sacrifice on protection.
Most Durable Lacrosse Mouthguards
With the physical demands of lacrosse, a mouthguard needs to withstand significant impact while also lasting through years of rigorous use. Seek out the most durable options to get the most value from your investment.
Look for high-grade thermoplastic construction that maintains its strength and shock absorption over time. Materials like polyurethane, EVA, and latex-free TPE resist tearing while retaining flexibility.
Multi-layer and reinforced designs add robustness. An internal exoskeleton or exterior shield helps prevent chips and cracks under impact. This extra reinforcement really boosts longevity.
Full mouth coverage distributes impact for better durability. Cheaper, spot guards that just cover the front teeth are more prone to damage.
Custom-made mouthguards last longer than boil-and-bites through precise thickness control and fitted protection. But boil-and-bites have improved in durability with modern materials.
For optimal longevity, clean your mouthguard consistently after each use, store in a protective case, and avoid chewing on it. With proper care, a high-end guard should last 2-3 seasons minimum.
Lacrosse Mouthguards with Maximum Shock Absorption
With the high-speed impacts inherent in lacrosse, shock absorption is a key function of an effective mouthguard. Look for guards designed to provide maximum protection against collision forces.
Advanced materials like gel-infused matrices, nanoprene, and sorbothane absorb and dissipate significant impact. This cushioning safeguards teeth, jawbone, brain, and neck.
Multi-layer and dual laminate designs with internal padding provide additional protection. An exoskeleton framework or external shield boosts structural integrity under impact.
Full encapsulation guards offer comprehensive coverage and shock dissipation. Limited contact guards leave some areas vulnerable.
A custom-fit guard personalized by your dentist provides the closest fit for consistent cushioning. But well-fitted boil-and-bite guards can also offer robust protection.
Prioritize top-notch shock absorption as your number one criterion when selecting a lacrosse mouthguard. Premium shock-dampening technology protects your safety.
Getting a Comfortable Fit with Your Lacrosse Mouthguard
A lacrosse mouthguard needs to fit securely and comfortably so you can keep it in place even during intense play. Here are some tips for achieving the best fit:
For boil-and-bite guards, carefully follow the molding instructions for softening the plastic and creating imprints of your teeth. Take your time to get it right. Avoid over-biting which can reduce the thickness and protection.
With a custom-fitted guard from your dentist, work together to ensure proper thickness, bite alignment and coverage during the molding process.
Look for a streamlined, low-profile design with rounded edges to reduce mouth bulk. Ventilation slots also enhance comfort and breathability.
Adjustable or remoldable mouthguards allow you to tweak the fit over time as needed for comfort. This helps maintain a secure fit as your mouth and braces change.
Keep your mouthguard securely in its case when not in use to help retain its shape. Don’t chew on your mouthguard to avoid distorting the fit.
A properly fitted mouthguard should feel snug but allow you to breathe, talk, drink easily. Priority #1 is consistency wearing it to ensure protection. Comfort encourages consistent use.
Lacrosse Mouthguards that Allow You to Breathe and Speak Easily
Wearing a mouthguard shouldn’t make it difficult to breathe, talk, and communicate on the lacrosse field. Look for design features that allow for airflow and speech:
Ventilation – Holes and slots allow air to pass through the guard so you can breathe freely. Perforations also reduce saliva buildup inside the mouth.
Minimal Bulk – A streamlined, anatomical shape with rounded edges avoids unnecessary mouth bulk, enhancing your ability to talk clearly.
Material Porosity – Advanced materials like gel-infused polymers and nanoprene allow for perforations without compromising protection. More porous guards improve breathability.
Low Profile – Thinner mouthguard options under 2mm occupy less space in the mouth for less speech interference. But ensure thickness is adequate for protection.
Multilayer Flexibility – Multi-layer designs with flexible shock-absorbing gel layers move naturally with your mouth tissues for less restriction.
Well-ventilated lacrosse mouthguards allow you to communicate on the field. But protection remains the priority – breathability should never compromise safety.
Fun Lacrosse Mouthguard Designs and Colors
While protection is the priority, lacrosse mouthguards are also available in a wide range of cool colors, graphics and designs to showcase your personal style.
Choose from standard team colors or go bold with bright neon shades like electric green or vibrant orange. There are also options with tie-dye swirls and color fade effects.
Many guards offer dental-themed motifs like big toothy grins or chomping shark designs. Others feature bold camo prints or fiery graphics.
You can also customize your mouthguard with your name, number or team logo. Some companies allow you to upload your own graphics to create fully personalized art.
LED light-up mouthguards take the fun factor to the next level. Switch on to illuminate your mouthguard between plays or in night games.
While a stylish design can make wearing a mouthguard more fun, fit and protection should still take priority in selection. But with so many options, you can sport safety with style.
Lacrosse Mouthguards for a Great Price
Protecting your teeth shouldn’t also take a huge bite out of your wallet. There are a number of budget-friendly options for lacrosse mouthguards.
Basic boil-and-bite guards start around $5-10. While cheaper, ensure any budget guard still meets key criteria for fit, thickness, and shock absorption.
Shop youth or junior sizes for smaller savings. Bulk team orders also bring costs down.
Search for frequent sales, discounts and coupons from major brands like Shock Doctor, SISU and Nano. Sign up for email alerts.
Generic guards lacking big branding often cost less with similar quality. Carefully vet materials and construction.
While custom guards run $60+, some dental offices offer more affordable in-house customization services.
With smart shopping, you can find effective lacrosse tooth protection across a range of budgets. But don’t sacrifice quality just to save money.
Caring for Your Lacrosse Mouthguard
With proper care and maintenance, a quality lacrosse mouthguard can serve you well for multiple seasons of play. Here are some tips for keeping your guard in great shape:
Clean thoroughly with soap and cool water or an antimicrobial cleaner after each use. This prevents bacteria buildup and staining.
Avoid chewing on your mouthguard to prevent distortion. Don’t leave it in direct sunlight or heat.
Store in a firm, perforated case when not wearing it. This maintains the shape and allows airflow.
Inspect for cracks or tears before each use. Discard and replace if damaged, as protection will be compromised.
For boil-and-bite guards, avoid over-boiling which can diminish the plasticizers over time.
Bring your custom-fit guard to your dentist regularly to check the fit as your mouth changes.
With diligent care, your mouthguard can serve you for seasons of lacrosse without losing protective capacity or fit.
Choosing the Right Lacrosse Mouthguard for Your Needs
With all the options available, selecting the best lacrosse mouthguard comes down to determining your key needs and priorities:
Focus on protection first – consider shock absorption, coverage, thickness and durability.
Determine the right fit – custom, boil-and-bite or self-fit based on budget, age, braces needs.
Assess comfort wants – breathability, streamlined size, moisture control and speech ability.
Decide on extra features – ventilation, adjustability, warranties, cases, or personalization.
Consider style preferences – colors, graphics, patterns and other design options.
Set your budget – from $5 basic guards to $60+ custom fits.
Consult your dentist, orthodontist, or coach if you need guidance on the optimal mouthguard for your lacrosse safety and performance.