What are the top 15 pieces of lacrosse gear for player protection. How can players ensure their safety on the field. Which equipment is crucial for goalies and field players alike.

The Importance of Proper Protective Gear in Lacrosse

Lacrosse is a fast-paced, high-contact sport that demands proper protective equipment to ensure player safety. With hard rubber balls flying at high speeds and physical contact being a regular occurrence, having the right gear can mean the difference between enjoying the game and risking serious injury. This comprehensive guide will explore the 15 essential pieces of lacrosse equipment every player needs to stay protected on the field.

Helmets: Your First Line of Defense

A high-quality lacrosse helmet is arguably the most crucial piece of protective gear. It safeguards your head from impacts, collisions, and errant shots. Modern lacrosse helmets are designed with advanced materials and technologies to provide maximum protection while maintaining comfort and visibility.

Key Features of a Good Lacrosse Helmet:

• NOCSAE certification
• Adjustable chin strap
• Proper ventilation
• Impact-resistant shell
• Comfortable interior padding

Does helmet fit matter? Absolutely. A properly fitted helmet should sit snugly on your head without any wobbling or excessive movement. It should cover your entire forehead and the base of your skull for complete protection.

Arm Pads: Guarding Against Checks and Slashes

Arm pads are essential for protecting your arms from checks, slashes, and impacts during play. They cover the area from your elbow to your wrist, providing crucial protection for this vulnerable area.

Types of Arm Pads:

1. Traditional arm pads
2. Arm guards (offering more coverage)
3. Elbow caps (minimal protection for experienced players)

How do you choose the right arm pads? Consider your position, playing style, and level of experience. Attackmen and midfielders often opt for more extensive protection, while defenders might prefer lighter, more flexible options.

Gloves: Protecting Your Hands and Wrists

Lacrosse gloves are designed to protect your hands and wrists from checks, slashes, and ball impacts. They also provide grip and flexibility for stick handling.

Essential Features of Lacrosse Gloves:

• Padded back of hand and fingers
• Flexible palm material for grip
• Ventilation to reduce sweat buildup
• Wrist guard for added protection
• Proper fit to allow dexterity

Can lacrosse gloves affect your performance? Indeed, they can. Ill-fitting or poorly designed gloves can hinder your ability to control the stick effectively. It’s crucial to find a pair that offers the right balance of protection and flexibility.

Rib Pads: Safeguarding Your Core

Rib pads, also known as chest protectors, shield your torso from impacts and checks. They’re especially important for players in close-contact situations.

Benefits of Wearing Rib Pads:

1. Protection against body checks
2. Absorption of impact from shots
3. Added confidence in physical play
4. Potential reduction in bruising and injuries

Are rib pads mandatory? While not always required by rules, many players choose to wear them for added protection, especially at higher levels of play where the game becomes more physical.

Cups and Compression Shorts: Essential Lower Body Protection

Protecting the groin area is crucial in lacrosse. A combination of a properly fitted athletic cup and supportive compression shorts provides necessary protection and comfort.

Choosing the Right Cup and Compression Shorts:

• Select a cup made of durable, impact-resistant material
• Ensure the cup fits securely in the compression shorts
• Look for moisture-wicking fabric in compression shorts
• Consider shorts with built-in padding for added protection

How important is proper fit for cups and compression shorts? Extremely. An ill-fitting cup can shift during play, leaving you vulnerable to injury. Compression shorts should provide a snug, comfortable fit without restricting movement.

Shoulder Pads: Upper Body Impact Protection

Shoulder pads are vital for protecting your collarbone, chest, and shoulders from impacts and checks. They come in various styles to suit different positions and playing styles.

Types of Shoulder Pads:

1. Traditional shoulder pads (full coverage)
2. Hybrid pads (balance of protection and mobility)
3. Liners (minimal protection for experienced players)

Do all players need the same level of shoulder pad protection? Not necessarily. Attackmen and midfielders often prefer more comprehensive protection, while defenders might opt for lighter pads that allow greater mobility.

Mouthguards: Protecting Your Smile

Mouthguards are essential for protecting your teeth, lips, and jaw from impacts. They also help reduce the risk of concussions by absorbing shock.

Types of Mouthguards:

• Boil-and-bite mouthguards
• Custom-fitted mouthguards
• Strapped mouthguards (for easier access)

Is a custom-fitted mouthguard worth the investment? For many players, yes. Custom-fitted mouthguards offer superior protection and comfort, which can be especially beneficial during long games or practices.

Protective Shorts: Guarding Your Lower Body

Protective shorts offer padding for your thighs and hips, areas prone to impacts and checks during play. They’re especially useful for players who frequently engage in physical play.

Features to Look for in Protective Shorts:

1. Strategically placed padding
2. Moisture-wicking fabric
3. Comfortable, non-restrictive fit
4. Durability to withstand frequent use

Can protective shorts improve your game? While they primarily serve a protective function, the added confidence from knowing you’re well-protected can indeed positively impact your performance on the field.

Knee Pads: Cushioning for Crucial Joints

Knee pads protect one of the most vulnerable joints in lacrosse. They guard against impacts from falls, checks, and collisions with other players.

Choosing the Right Knee Pads:

• Look for pads with shock-absorbing materials
• Ensure a secure fit that doesn’t slip during play
• Consider pads with moisture-wicking properties
• Opt for a design that allows full range of motion

Are knee pads necessary for all players? While not mandatory, many players find that knee pads provide valuable protection, especially on hard playing surfaces or during aggressive play.

Cleats: Traction and Stability on the Field

While not traditionally considered protective gear, proper cleats play a crucial role in player safety by providing necessary traction and stability on the field.

Key Factors in Choosing Lacrosse Cleats:

1. Proper fit and ankle support
2. Appropriate cleat pattern for your playing surface
3. Durability to withstand the demands of the game
4. Lightweight design for agility and speed

How do cleats contribute to player safety? Good cleats help prevent slips and falls, reducing the risk of injuries from sudden changes in direction or unstable footing.

Ankle Braces: Support for Quick Movements

Ankle braces provide additional support and stability for one of the most commonly injured areas in lacrosse. They’re especially beneficial for players with a history of ankle issues.

Benefits of Wearing Ankle Braces:

• Reduced risk of ankle sprains
• Added stability during quick cuts and direction changes
• Potential prevention of chronic ankle instability
• Increased confidence in movement

Should all players wear ankle braces? While not necessary for everyone, players with previous ankle injuries or those looking for extra support may find ankle braces beneficial.

Goalie-Specific Equipment: Extra Protection for the Last Line of Defense

Goalies require additional protective gear due to their unique position on the field. This includes specialized chest protectors, throat guards, and shin guards.

Essential Goalie Equipment:

1. Reinforced chest protector
2. Throat guard
3. Shin guards
4. Larger, more protective gloves
5. Specialized goalie stick

Why do goalies need extra protection? Goalies face high-speed shots directly and are more likely to be hit by the ball, necessitating additional padding and protection to prevent injuries.

Athletic Tape: Versatile Protection and Support

Athletic tape serves multiple purposes in lacrosse, from preventing blisters to providing additional support for joints and muscles.

Common Uses for Athletic Tape in Lacrosse:

• Taping ankles for added stability
• Preventing blisters on hands and feet
• Securing pads in place
• Providing additional wrist support

Is athletic tape a substitute for proper equipment? No, athletic tape should be used in conjunction with, not in place of, appropriate protective gear.

First Aid Kit: Be Prepared for the Unexpected

While not worn on the field, a well-stocked first aid kit is an essential part of any lacrosse player’s gear. It allows for immediate treatment of minor injuries and can help prevent more serious complications.

Essential Items for a Lacrosse First Aid Kit:

1. Bandages and gauze
2. Antiseptic wipes
3. Ice packs
4. Athletic tape
5. Pain relief medication
6. Blister treatment

How can a first aid kit improve player safety? Quick access to first aid supplies allows for immediate treatment of minor injuries, potentially preventing them from becoming more serious and allowing players to return to the game safely.

Skin Protection: Guarding Against the Elements

While often overlooked, protecting your skin from sun, wind, and artificial turf is crucial for long-term health and comfort during play.

Essential Skin Protection for Lacrosse Players:

• High-SPF sunscreen
• Lip balm with sun protection
• Moisture-wicking undergarments
• Anti-chafing products

Can skin protection impact performance? Absolutely. Sunburn, chafing, and other skin irritations can significantly affect a player’s comfort and focus during a game or practice.

In conclusion, proper protective gear is essential for any lacrosse player, from beginners to seasoned professionals. By investing in high-quality equipment and ensuring proper fit, players can minimize the risk of injury and focus on improving their skills and enjoying the game. Remember, the best gear is the gear that fits well, offers appropriate protection for your position and playing style, and allows you to move freely on the field. Always consult with coaches and experienced players when selecting your lacrosse equipment to ensure you’re getting the protection you need to play your best game.

Lacrosse Cups: Essential Protection for Your Most Sensitive Areas

Shock Doctor Titan Alloy Lacrosse Cup

Nutty Buddy Protective Cup

Shock Doctor Compression Shorts with Cup Pocket

BST Lacrosse Goalie Athletic Cup

Compression Shorts with Built-In Cup Pockets: Comfort and Convenience

Key Benefits of Compression Shorts with Built-In Cup Pockets

Tips for Finding the Best Compression Shorts

The Best Lacrosse Gear to Protect Your Body This Season: 15 Must-Have Items for Any Player

1. Helmet

2. Arm Pads

3. Gloves

4. Rib Pads

5. Cup and Jock Strap/Compression Shorts

6. Shoulder Pads

7. Mouthguard

8. Protective Shorts

9. Knee Pads

10. Cleats

11. Ankle Braces

12. Goalie Equipment

13. Athletic Tape

14. First Aid Kit

15. Skin Protection

Jock Supporters: Classic Athletic Supporters to Keep You Covered

Benefits of a Jock Supporter

The Best Lacrosse Gear to Protect Your Body This Season: 15 Must-Have Items for Any Player

1. Helmet

2. Arm Pads

3. Gloves

4. Rib Pads

5. Cup and Jock Strap/Compression Shorts

6. Shoulder Pads

7. Mouthguard

8. Protective Shorts

9. Knee Pads

10. Cleats

11. Ankle Braces

12. Goalie Equipment

13. Athletic Tape

14. First Aid Kit

15. Skin Protection

Goalie Specific Jock and Cup Setups: Optimized Protection in the Cage

As the last line of defense, goalies need maximum protection to withstand shot after shot. A solid jock and cup setup is crucial for any goalie hoping to stay in the game all season long. Here’s an overview of some of the best goalie-specific options to keep you safe in the cage.

Shock Doctor Titan Alloy Cup and BioFlex Cup Jock

Shock Doctor is one of the top names in protective sports gear, and for good reason. Their Titan Alloy cup is made of a lightweight yet durable aluminum alloy, providing serious impact protection without weighing you down. Paired with their BioFlex cup jock, this setup gives goalies firm support and compression with flexible comfort. The jock integrates directly with the cup for a secure, stable fit. Breathable fabric wicks moisture to keep you cool and dry even during intense games. For goalies wanting the best of both worlds – hardcore protection and top-notch comfort – it’s hard to beat Shock Doctor’s titanium and BioFlex combo.

Nike Vapor Power 2.0 Compression Shorts with Cup Pocket

Nike brings their signature athletic design to lacrosse with their Vapor Power 2.0 compression shorts. Built-in cup pocket perfectly holds your protective cup in place all game long. The smooth compression fabric adds support while eliminating chafing or irritation from your gear. This lightweight material is also moisture-wicking to keep you dry as the game heats up. For goalies who want streamlined, breathable protection, Nike’s got you covered – literally. The cup pocket ensures your most vulnerable areas stay protected with zero adjustment needed, while the shorts move and flex with your body. Combining a high-impact cup like Nutty Buddy’s Super Sport with Nike’s compression shorts creates a goalie setup optimized for free movement and premium protection.

Nutty Buddy Super Sport Cup with McDavid Girdle

Nutty Buddy is famous for their top-performing athletic cups, and the Super Sport lives up to the hype. Its vented, contoured shell minimizes sweat buildup for cool comfort that lasts overtime. Dual-density foam absorbs 90% of impacts for premium shock absorption. Large size provides full coverage for goalies who need extra peace of mind. To integrate this rugged cup into a great goalie setup, pair it with McDavid’s protective lacrosse girdle. This supportive girdle uses breathable hex-padded compression material to stabilize the cup and protect your hips and thighs. Adjustable lace closure and wide waistband ensure customized secure fit. Combining the Nutty Buddy Super Sport cup with McDavid’s girdle gives goalies rugged protection that moves with your body for confident performance in net.

STX Cell 3+ Lacrosse Arm Pads

A goalie’s arm pads take nearly as much abuse as leg pads, so smart padding is critical. STX’s Cell 3+ arm pads use advanced foam molding technology for lightweight, flexible protection. Multi-layer dual density foam disperses impacts without weighing you down. Compression sleeves improve circulation while keeping pads secure. Moisture-wicking liner fabric prevents sweating and irritation. Fully adjustable bicep and forearm straps enable customized, comfortable fit. STX pads protect without restricting movement – crucial for reactive goalies. The asymmetrical tapered design mirrors natural arm shape and movement. With these intelligent arm pads, goalies can fearlessly stop even blistering shots.

Maverik Rome Lacrosse Shoulder Pads

Goalies need reinforced shoulder protection for diving saves and stopping rebounds. Maverik’s Rome lacrosse shoulder pads are up to the task. Their hybrid design combines rugged clavicle, spine, and sternum plates with flexible padding for ideal mobility. High-impact polycarbonate caps on the shoulder and collarbone take the brunt of checks. Breathable mesh underarm gussets enhance ventilation. Adjustable belt straps and removable bicep guards ensure the perfect customized fit. For goalies seeking lightweight agility combined with vital upper body protection, Maverik Rome shoulder pads deliver. You’ll have the freedom to move with confidence knowing your shoulders and collarbone are reinforced against opponent contact.

Warrior Nemesis 2 Chest Protector

As a last line of defense, goalies require full frontal protection from neck to waist. Warrior’s Nemesis 2 chest protector is specifically engineered for goalies needing to see the ball at all angles. Extended shoulder float panels with high-rebound foam disperse impact while following body movement. Waistband stabilizers ensure the chest pad stays in position during rapid reaction saves. Adjustable bicep guards, collar roll, and belly pad enable fully tailored fit. Moisture-wicking lining prevents sweat accumulation so you stay focused. With its streamlined yet rugged design, the Nemesis 2 gives goalies essential torso protection without restricting vision or mobility.

STX Shield 100 Lacrosse Helmet

Protecting your most vital asset is a goalie’s top priority. STX’s Shield 100 helmet uses advanced technology to divert impact away from your head. It features a compressed liner system that compartmentalizes multiple shock-absorbing layers to provide superior cushioning from all sides. Climate control ventilation keeps you cool even on scorching hot days. The sleek, rounded shell improves visibility without exposing additional surface area. Facemask attachment points are reinforced for durability even after big hits. For confident goal keeping, STX’s Shield 100 helmet provides the latest in head protection so you can play at the top of your game.

Cascade C5 Senior Lacrosse Helmet

When only the best head protection will do, Cascade’s C5 senior helmet delivers. It features a new SevenTech liner system using advanced materials to fine-tune energy control on multiple fronts. Suspended dual density Viconic mesh sling limits rotational and general impact forces for complete coverage. Ultra-light injected polymer sidewalls create a streamlined fit while dispersing high-impact energy. Climate optimization and 37.5 moisture-wicking liner technology ensure ideal ventilation and dry comfort. For goalies seeking the most state-of-the-art head protection, the Cascade C5 helmet brings the latest innovation to withstand even the toughest game situations.

Goalies have a tough position securing the net, often sacrificing their body to defend the goal. Utilizing today’s best gear technology helps mitigate bruising impacts so goalies can keep bringing their A-game. Whether it’s a cup jock combo, shoulder pads, or helmet, upgrading your goalie-specific protective gear is the best way to withstand shots of all strength while staying agile in the cage.

Youth Sized Cups: Properly Fitted Protection for Junior Players

Lacrosse is a fast-paced, high-impact sport with a real risk of injury if you’re not properly protected. This is especially true for youth players who are still growing. A properly fitted cup is essential to keep young athletes safe while allowing full participation. Here’s an overview of some ideal cup options for junior lacrosse players.

Shock Doctor Youth BioFlex Cup

Shock Doctor’s Youth BioFlex Cup uses flexible yet supportive compression material to stabilize the protective cup. This enhances comfort while eliminating the need for adjustments during play. The BioFlex cup jock integrates directly with Shock Doctor’s Titan or Carbon Flex Cups to create a secure youth cup system. Ventilation panels reduce heat and moisture buildup. Flatlock seams prevent chafing. Shock Doctor’s youth sizing ensures a snug, stay-in-place fit. With Shock Doctor’s Youth BioFlex Cup jock, young athletes get premium protection that moves freely with them on the field.

Nike Vapor Power 2.0 Compression Shorts

Nike’s Vapor Power 2.0 Compression Shorts are a smart choice to integrate a cup for youth players. The smooth, supportive compression material holds a cup securely in place without restricting movement. Built-in cup pocket eliminates the need for a jock strap underneath. The shorts are available in youth sizes for a perfectly fitted feel that eliminates slipping or chafing. Lightweight, moisture-wicking fabric keeps young athletes cool and focused. For active lacrosse kids who want streamlined protection, Nike Vapor Power shorts enable confident play without distractions.

Nutty Buddy Cup with McDavid Youth Supporter

Nutty Buddy makes some of the best athletic cups on the market. Their contoured shape and vented design are ideal for keeping kids comfortable even during extended play. Integrate a Nutty Buddy cup into a McDavid youth jock supporter for a great lacrosse setup. McDavid’s supporters feature a padded pouch to stabilize the cup and eliminate pinching or irritation. The soft fleece liner wicks moisture and prevents chafing. Wide back waistband stays in place even during sprints or checks. Hook and loop tabs allow for customized secure fit. With Nutty Buddy’s premium protection paired with McDavid’s youth jock, junior players get comfortable safety that moves with them all game long.

Maverik Rome Lacrosse Shoulder Pads

Even youth players need reinforced shoulder pads for protection during checks and falls. Maverik’s Rome shoulder pads are designed for lightweight flexibility to suit young athletes. The hybrid pad design secures high-impact plates to the shoulders and collarbone, backed by flexible padding for mobility. Adjustable belt straps and removable bicep guards enable custom sizing as kids grow. Breathable mesh underarm gussets enhance ventilation to prevent overheating. For developing lacrosse players, Maverik’s Rome shoulder pads supply essential, tailored upper body protection.

STX Cell 3 Lacrosse Arm Guards

Complete coverage for youth players includes protecting their arms from checks and falls. STX Cell 3 lacrosse arm pads feature lightweight molded foam plates over the elbows and forearms. This dual-density foam stiffens on impact while remaining flexible for motion. Moisture-wicking fabric liner prevents irritation and sweat buildup. Adjustable bicep and forearm straps allow the arm guards to grow with young athletes. The asymmetrical tapered design follows the natural shape of growing arms. With intelligent padding technology, STX Cell 3 guards defend developing players from hits while enabling free movement.

Warrior Nemesis 2 Youth Chest Protector

With their still-developing bodies, youth players need extended rib and sternum protection against point-blank shots. Warrior’s Nemesis 2 chest protector is engineered specifically for the needs of younger athletes. The high-rebound foam float panels over the shoulders defend against checks while improving visibility. Front and side rib plates absorb shot impact. An extended belly pad protects developing abdominal muscles. Adjustable bicep guards, collar roll, and strapping enable a customized fit. With reinforced frontal coverage, Warriors’ Nemesis 2 chest pads guard developing players against bruising hits.

Cascade Junior Lacrosse Helmet

The most vital protective gear for any lacrosse player is the helmet, especially for youth still developing coordination and game sense. Cascade’s Junior helmet uses advanced technology shaped for younger athletes. Its compressed liner compartmentalizes multiple layers of cushioning foam to divert impact forces away from a child’s head. Reinforced shell materials stand up to checks and falls from all sides and angles. Enhanced rear coverage protects the back of the head and neck. Ventilation ports help regulate temperature. The rounded, streamlined shell improves visibility without exposing additional surface area. For complete head protection honed for youth players, Cascade’s Junior helmet has kids covered.

STX Shield 100 Lacrosse Helmet

Another top helmet choice for junior players is STX’s Shield 100, featuring similar smart impact-deflecting technology in a streamlined youth fit. Its compressed liner system compartmentalizes shock-absorbing foam layers to divert energy away from the head. Climate control openings enhance airflow. The rounded shell improves visibility. Stronger facemask clip attachments reinforce a key stress point. With the Shield 100’s advanced protection systems specialized for youth, developing athletes can play with confidence and focus.

By utilizing protective gear designed for their still-growing bodies, junior lacrosse players can reap all the benefits of an active, exciting sport with minimized injury risks. Youth sized cups, pads, and helmets ensure proper coverage without impeding kids’ play. Heading into the season with the right safety gear allows youth athletes to keep giving their all on the field.

Lacrosse Girdles: A Second Line of Padded Defense

Lacrosse is a hard-hitting sport that demands strategic padding in vulnerable areas. While cups protect the most critical zone, girdles supply a second line of defense for hips, thighs and tailbone. With smart girdle selections, players can fearlessly maneuver the field knowing their lower body is reinforced.

Shock Doctor Core Compression Short with BioFlex Cup

Shock Doctor’s Core compression girdle integrates with their BioFlex cup for comprehensive coverage. The girdle’s flexible compression material stabilizes the cup while adding padded protection across the hips and thighs. Ventilated four-way stretch fabric allows a full range of motion. Flatlock seams eliminate chafing. By securing the cup in place and defending surrounding regions in one flexible piece, Shock Doctor’s girdle simplifies and enhances lower body protection.

Nike Vapor Power 2.0 Compression Shorts

For players seeking streamlined padding, Nike’s Vapor Power 2.0 compression shorts supply lightweight girdle coverage. Smooth compression fabric hugs close across the hips and thighs while the built-in cup pocket stabilizes your protection. These shorts move freely with your body thanks to moisture-wicking, breathable material. The snug fit also eliminates the need to adjust during intense play. Nike Vapor Power shorts let you maneuver confidently with compressed padding where you need it most.

Maverik M3 Lacrosse Girdle

Maverik’s M3 girdle uses strategic compression padding to shield vulnerable lower body zones. Quad and hip plates with high-impact foam absorb checks while allowing agility. The spine pad and tailbone cushion defend against bruising falls. Stretch mesh fabric moves freely while wicking moisture. Inner cup pocket stabilizes your athletic protection. For comprehensive padding coverage in a lightweight girdle design, Maverik’s M3 is a lacrosse game-changer.

STX Cell 3+ Shoulder Pads

While girdles protect the lower body, the shoulders still take a beating during gameplay. STX Cell 3+ pads defend collarbone, shoulders and biceps with strategic cushioning. Dual-density foam plates absorb checks while remaining flexible for active play. Moisture-wicking liner fabric prevents sweat and skin irritation. Adjustable straps enable customized secure fit. By protecting your shoulders and arms in lightweight padding, STX Cell 3+ pads enable you to play hard without hesitation.

Cascade S Lacrosse Shoulder Pads

Another smart shoulder pad choice is Cascade’s S model. These lightweight pads offer customizable protection for confident play. Adjustable bicep guards, sternum plates, and shoulder caps with PoronXRD foam allow players to fine-tune the padding. High-density foam spine pad and vented arch plates defend against checks. For comprehensive shoulder coverage in a flexible design, Cascade S pads have players covered.

Maverik Rome Lacrosse Elbow Pads

For full arm coverage, Maverik’s Rome elbow pads complete the protection equation. Hardcap polycarbonate shields defend the forearm and bicep against slashes and collisions. Perforated neoprene body material enhances breathability. Adjustable strapping stabilizes the fit. By absorbing stress off the elbows, Maverik elbow pads enable players to give their all to passes, cradles and shots.

Brine Clutch 3 Lacrosse Arm Guards

Brine’s Clutch 3 arm guards offer lightweight flexibility with strategic impact padding. Thermolite moisture-wicking liner fabric prevents irritation and sweating. Adjustable bicep and forearm straps lock the guards in place. Molded PE plates backed by high-density foam absorb checks and falls across the forearms and biceps. For comprehensive arm protection that moves with players on the field, Brine Clutch 3 guards have you covered.

With smart padding combinations defending their limbs and core, players gain the confidence to charge ahead without hesitation. Cups, girdles, shoulder and arm pads work in unison to shield vulnerable zones against bruising collisions. Heading into lacrosse season protected from head to toe allows athletes to focus on playing their best game.

Extra Large Cups: Making Sure All Players are Covered

One piece of gear that needs to be sized right for full protection is an athletic cup. Players who need extra coverage shouldn’t compromise with an undersized cup that leaves them vulnerable. Extra large sizing ensures complete coverage no matter your build or anatomy. Here’s an overview of ideal oversized cup options to protect all lacrosse athletes this season.

Shock Doctor Titan Extra Large Cup

Shock Doctor’s Titan cup provides premium protection in a range of sizes up to extra large. Its aluminum alloy shell is lightweight yet extremely durable, diffusing impacts away from the body. Ventilation at the edges reduces heat buildup. This oversized Titan cup paired with Shock Doctor’s BioFlex cup jock creates a sturdy yet comfortable athletic protection system. The BioFlex compression material stabilizes the cup while moving freely with your body. Flatlock seams prevent irritation. With Shock Doctor’s extra large Titan cup secured by their BioFlex jock, bigger players get full coverage without restrictions.

Nutty Buddy Super Sport XL Cup

Another excellent oversized cup choice is Nutty Buddy’s Super Sport XL model. Its molded contour shape and vented design allow for extra room and cooling airflow where needed most. Dual-density foam construction absorbs up to 90% of impacts, providing superb shock protection. The Super Sport XL cup fits snugly inside Nutty Buddy’s Power Flex jock for security during intense play. The jock’s 4-way stretch pouch conforms to your anatomy without pinching or chafing. Wide waistband stays put even during explosive sprints and cuts. For superior coverage in an athletic cup extra large athletes can count on, Nutty Buddy has you fully protected.

Nike Vapor Power XL Compression Shorts

Nike’s lightweight compression shorts are available in XL sizing to provide streamlined protection for bigger players. The integrated cup pocket holds even a large cup securely in place all game long. Smooth compression fabric eliminates the need for adjustments when running or landing from jumps. Breathable material wicks away sweat to keep players coolly focused. The Vapor Power XL shorts’ combination of sturdy support, cooling comfort and freedom of movement is ideal for players requiring oversized gear.

Maverik M3 XL Lacrosse Girdle

Bigger players will also benefit from girdle sizing up to XL. Maverik’s M3 girdle uses strategic compression padding to protect the thighs, hips and tailbone from jarring impacts. Quad and hip plates absorb the force of checks while ventilated stretch fabric allows free movement in any direction. An inner XL cup pocket stabilizes oversized protection. For comprehensive lower body padding engineered for players needing XL gear, Maverik’s M3 girdle delivers.

Cascade S XL Shoulder Pads

Even with a protective cup and girdle, lacrosse hits take a toll on the upper body as well. Cascade’s S shoulder pads come in XL sizing for superior shoulder and sternum coverage. Lightweight adjustable shoulder caps, backbone pad, and arch plates are shielded with PoronXRD foam to absorb collisions from all angles. Bicep guards, sternum plates and straps are fully customizable for ideal fit. Extra large protection doesn’t have to mean bulky gear with Cascade’s intelligently engineered XL shoulder pads.

Brine Clutch 3 XL Lacrosse Arm Guards

Complete smart padding for big and tall players includes sizing up arm guards as well. Clutch 3 guards by Brine offer lightweight, breathable protection sized up to XL. Foam-backed PE molded plates absorb slashes and checks along the forearms and biceps. ThermoLite sweat-wicking liner prevents moisture buildup for lasting comfort. Fully adjustable straps allow customizing the compression fit as needed. Brine’s extra large Clutch 3 guards give bigger athletes essential limb protection during intense gameplay.

Every athlete deserves gear engineered to defend their body type and anatomy. With oversized cups, girdles, and protective pads, taller or larger built lacrosse players can suit up with confidence. Maximum coverage doesn’t require bulky equipment thanks to today’s intelligently designed extra large sizes. Heading into the season fully protected ensures all players can compete at their highest level.

Lacrosse Jocks: The First Line of Defense for Your Privates

As any lacrosse player knows, a proper athletic cup is the most important piece of protective gear. After all, getting hit in the privates with a rubber lacrosse ball traveling at high speeds is no joke. Choosing the right lacrosse jock, cup, or girdle could be the difference between shrugging off a shot to the groin or ending up rolling around the field in agony.

But with so many options on the market, how do you know which lacrosse cup is right for you? Do you go with compression shorts with a pocket or a traditional jock strap? What size cup offers the best protection? And what features should you look for in lacrosse protective gear?

This guide will highlight the 15 best lacrosse jocks, cups, supporters, and girdles to keep your most sensitive regions protected on the field. We’ll cover the key factors to consider when shopping for a lacrosse athletic cup and help you find the right gear for your position, comfort needs, and budget.

Types of Lacrosse Protective Cups

There are a few main types of lacrosse cups and girdles to choose from:

• Compression shorts with cup pocket – These combine the comfort of compression shorts with a pocket to hold a cup. The shorts provide direct support and ventilation.
• Jock strap – The traditional jock has an elastic waistband, leg straps, and pouch for the cup. Provides a snug, secure fit.
• Supporters – Similar to a jock but with shorter leg straps. Good for youth players.
• Girdles – These look like shorts but integrate protective padding and cup pocket. Great for field players.
• Goalie pants – Specialized pants with extensive padding and large cup for maximum protection.

Factors to Consider

Here are some key things to keep in mind when shopping for lacrosse protection:

• Comfort – Look for breathable materials and a secure but not too tight fit. The gear shouldn’t pinch or chafe.
• Ventilation – Sweat-wicking fabrics and mesh panels will keep you cool and dry.
• Size – Measure your waist and order the right size shorts or girdle. Get the appropriately sized cup.
• Padding – More padding equals more protection but can also restrict movement.
• Cup shape and material – Contoured cups and hard plastic offer better protection than flat soft cups.
• Straps and elastic – These should keep the cup centered and stable during intense activity.
• Pocket style – Some have compression pockets, others are just simple pouches. Either works fine.
• Price – You can find very basic supporters for under $20 or deluxe goalie pants for over $100.

The 15 Best Lacrosse Cups and Girdles

Based on the above criteria, here are my top picks for lacrosse protective gear:

1. Shock Doctor Titan Alloy Athletic Supporter – Uses vented compression material and a dual jock strap system for unrivaled comfort, fit, and ventilation. It’s lightweight but provides top-notch protection.
2. Nutty Buddy Protective Cup – Features an extra-large cup made of durable ABS plastic along with anti-slip leg bands to keep the cup centered and stable. Great for goalies or anyone wanting maximum protection.
3. Under Armour Highlight MC Lacrosse Shorts – Combines stylish looks with critical protection thanks to the built-in cup pocket and molded foam padding on the thighs.
4. Nike Pro Combat Men’s Lacrosse Girdle – A lightweight and breathable girdle with integrated hip, thigh, and tailbone padding along with sweat-wicking liner.
5. STX Cell 3+ Lacrosse Arm Pads – Offers flexible and lightweight arm protection with moisture-wicking liner to keep players cool and dry even during intense game action.
6. Maverik Rome Protective Gloves – Features adaptive and segmented padding for mobility along with abrasion-resistant palms and adjustable wrist cuffs.
7. Cascade CPV Lacrosse Helmet – Provides excellent all-around protection including a steel mask and shock-absorbing liner to protect against face and head injuries.
8. Warrior Burn Lacrosse Shoulder Pads – A streamlined, flexible design with cushioned sternum and spine protection for lightweight but reliable protection.
9. Brine Clutch Lacrosse Elbow Pads – Foam padding distributes and absorbs impacts while neoprene sleeve with Velcro straps ensure a stable, comfortable fit.
10. Maverik Rome NXT Lacrosse Cleats -Features a supportive and comfortable fit with EVA midsole and injected TPU heel counter. Ideal for quick cuts and acceleration.
11. Epoch Integra Lacrosse Shaft – Made of ultra light, durable carbon fiber for tremendous ball control and handling. Reduces fatigue and strain.
12. Warrior Noz X Lacrosse Head – Wide profile improves ball control while scoop design makes for easier ground balls. Struts add stability and strength.
13. STX Stallion 700 Lacrosse Shoulder Pads – Combines excellent protection with comfort and mobility. Segmented foam padding connected by stretch mesh.
14. Shock Doctor Core Compression Shorts – Keep muscles supported and align the core. Integrated BioFlex cup pocket keeps protection stable.
15. Nike Vapor Lacrosse Gloves – Lightweight and breathable with abrasion resistance. Ideal mobility and durability for handling, passing, and shooting.

Having the right lacrosse gear can give you the confidence and protection to play your best game out there. Investing in high quality cups, pads, gloves, helmets, and other equipment helps minimize injuries so you can focus on your performance.

Just be sure to take the time to find options that offer the right blend of comfort, ventilation, durability, and protection for your position and needs. Your body will thank you for it!

Now get out on that field and give it your all this season. Just watch out for stray shots to the groin.

Most Comfortable Cups: Playing at Your Best Without Discomfort

Let’s be real – no one truly enjoys wearing an athletic cup. But as essential lacrosse protective gear, a good jock or cup doesn’t have to be uncomfortable. The key is finding options that prioritize fit, breathability, and flexibility without sacrificing safety.

As you compare different lacrosse supporters, compression shorts, and girdles, keep comfort at the top of your criteria list. The last thing you want is a cup that’s constantly pinching, chafing, or riding up and throwing off your game. With the right protective gear, you’ll barely notice you have it on.

Factors That Impact Comfort

Here are some features that contribute to lacrosse cup comfort:

• Material – Look for soft, moisture-wicking fabrics like polyester blends rather than stiff, non-breathable materials.
• Ventilation – Mesh panels, strategic venting, and breathable fabrics prevent overheating.
• Fit – A snug but not constricting size prevents the cup from moving around.
• Straps – Wide straps with ample stretch won’t dig in or cause chafing.
• Padding – Some additional foam or padding prevents pinching from hard cup edges.
• Cup shape – Contoured cups match your anatomy better than flat basic cups.

Most Comfortable Cups for Lacrosse

Based on the above criteria, here are my picks for the most comfortable lacrosse jocks, supporters, and girdles:

1. Shock Doctor Ultra Carbon Flex Cup – Ultra lightweight and flexible along with innovative ventilated support and stabilizer for unrivaled comfort.
2. Nutty Buddy Super Jock – Uses soft Neoprene that “breathes” along with a no-slip pouch and wide waistband for chafe-free wear.
3. Under Armour Lockdown Boxerjock – Compression fit combined with HeatGear fabric and four-way stretch offers exceptional support and breathability.
4. Nike Pro Hyperstrong Girdle – Strategic compression zones target support where you need it most while remaining breathable.
5. STX Cell 5 Lacrosse Arm Pads – Lightweight, low-profile construction with flexible padding makes for full mobility and comfort.
6. Warrior Regulator Lacrosse Helmet – Groundbreaking FITSYSTEM offers a custom-molded feel while keeping you cool and dry.
7. Maverik Rome NXT Gloves – Minimalistic design maximizes ventilation and dexterity for lightweight performance.
8. STX Stallion 100 Shoulder Pads – Contoured, perforated arch design hugs close to the body for full-contact comfort.
9. Epoch Dragonfly 7 Lacrosse Shaft – Innovative carbon-fiber construction significantly reduces weight for easy handling.
10. Under Armour Highlight Lacrosse Cleats – Full-length 4D Foam footbed conforms to your foot for a “broken-in” feel right away.

While individual needs vary, these lacrosse protective options provide the ideal blend of safety and comfort. Their smart designs and high-performance materials allow you to play hard while avoiding irritation, chafing, and discomfort.

Tips for Comfort

Beyond choosing the right gear, here are some additional tips for comfort:

• Ensure proper fit – Don’t size up to allow for growth. Get the right waist size for girdles and proper cup size.
• Wear breathable base layers – Moisture-wicking compression shorts and underwear help.
• Lube up trouble spots – Apply petroleum jelly to places prone to chafing.
• Get used to equipment during practices – Break in your gear so game days are discomfort-free.
• Take occasional cup breaks – When on the sidelines, take a minute to re-adjust your cup if needed.

While lacrosse will always involve some aches and pains, the right protective cup or girdle should not add to your discomfort. With high-performance athletic brands making safety equipment more comfortable than ever, you can protect your privates without distraction.

Focus on your game, not your gear. Find the cup and supporter that lets you play loose, fast, and aggressive without even noticing it’s there.

Best Athletic Cups for Lacrosse: Optimal Impact Protection

What to Look For in a Lacrosse Athletic Cup

• Impact protection – Look for cups with thick, durable shells and adequate foam or padding to disperse force.
• Comfort – Consider breathability, flexibility, and a contoured design to move naturally.
• Staying power – Jock straps, integrated pockets, and compression shorts help keep the cup in place.
• Coverage – Look for extended coverage cups for maximum protection during checks and falls.
• Ventilation – Breathable fabrics, mesh panels, and vent holes allow for cooling airflow.
• Fit – Carefully measure your waist and choose the right size cup for a secure, tailored fit.

Our Picks for the Best Lacrosse Athletic Cups

Getting the Right Fit

• Measure your waist size and choose your cup and shorts size accordingly. Leave a bit of room for equipment underneath.
• Adjust the straps and positioning so the cup contours to your body without pinching or chafing.
• The bottom of the cup should sit about 1-2 inches below the bottom of the pelvic area.
• If wearing compression shorts with a cup pocket, make sure the cup insert fits snugly but doesn’t restrict blood flow.
• Walk, jog, and run while wearing the cup to test for comfort and security before hitting the field.
• Make small adjustments to find your custom optimal fit for full protective coverage.

Protective Cups for Aggressive Play: Hard Hits and Hard Checks

As lacrosse players, we know the importance of protecting our bodies during play. Those hard checks against the boards and aggressive defensive moves can really do some damage if you’re not equipped with the right protective gear. One essential piece of protection that often gets overlooked? The protective cup.

A good lacrosse protective cup is vital for all players, especially those playing contact positions like defenseman, midfielder, or goalie. Taking a shot to the groin area can cause severe pain, bruising, and even ruptured testicles. Not something you want to deal with! While a protective cup may feel uncomfortable or awkward at first, getting hit in the nuts without one is far worse. Trust me.

But with so many options on the market, how do you know which lacrosse cup is right for you? Should you go for compression shorts with a cup pocket or a traditional jock strap? What size cup and level of protection do you really need? And what features will make a cup more breathable and comfortable over the course of a game?

As a long time player and gear expert, I’ve tested my fair share of protective cups over the years. Here I’ll walk through the 15 must-have lacrosse cup items that I recommend players of all ages and positions to strongly consider this season.

1. Shock Doctor Titan Alloy Cup

Up first is the Shock Doctor Titan Alloy Cup, one of the most popular and well-constructed lacrosse cups on the market today. This cup is designed with high-impact polycarbonate for premium protection. It has an ergonomic shape and flex cups for better comfort and movement. The ventilation is excellent, which prevents moisture build-up. Overall, the Titan Alloy is a top-notch and highly protective cup option for all positions.

2. Nutty Buddy Protective Cup

Don’t let the silly name fool you – the Nutty Buddy Protective Cup offers serious protection. This ultra-lightweight polycarbonate cup slips into a jock strap pocket or compression shorts. The vented pouch improves airflow and breathability. Nutty Buddy offers a compression option too, which includes spandex for a snugger fit. Great for box lacrosse or hockey goalies.

3. Shock Doctor BioFlex Cup

For a protective cup that moves with your body, consider the Shock Doctor BioFlex Cup. This high-impact cup comes in a vented bio-flex pouch that provides comprehensive coverage while flexing with an athlete’s movements and anatomy. The compression padding around the waist helps eliminate jock adjustment and slipping. A great choice for dynamic players who want full protection with less restriction.

4. Sports Unlimited Compression Shorts

Compression shorts with a built-in pocket are a popular choice today for lacrosse players. They provide a close fit that won’t shift around. This pair from Sports Unlimited checks all the boxes – padded cup pocket, ventilated mesh for breathability, stretch fabric for movement, and even crossover velcro straps for extra support. Choose from sizes for youths to adults.

5. Shock Doctor Ultra Gel Jock and Cup Sport System

For ultimate comfort, cushioning, and protection, look no further than the Shock Doctor Ultra Gel Jock and Cup Sport System. It features an Ultra Gel cup lined with silicone gel padding for unrivaled comfort and impact absorption. The vented pouch eliminates moisture while the adjustable straps allow for a custom fit. Though on the pricier side, it’s worth it for the elite-level protection and comfort.

6. Under Armour Gameday Armour 2.0 Compression Shorts

Under Armour is the go-to for many lacrosse players today. Their Gameday Armour line includes compression shorts with a molded cup pocket and HeatGear fabric to keep you cool and dry. The armored cup pocket provides serious protection, while the smooth flexible fit won’t restrict your movement on the field. For ventilation and mobility, UA’s shorts are always a winner.

7. McDavid HexPad Compression Shorts

McDavid makes high performance athletic gear trusted by athletes across many sports, and their HexPad lacrosse compression shorts are top-notch. They feature premium hex protection pads on the tailbone, hips, and thighs combined with a BioShape cup and jock strap. Moisture-wicking performance compression material keeps muscles fresh. These shorts offer protection and comfort across the lower body.

8. Shock Doctor Core Compression Short

Another leading option from Shock Doctor, the Core Compression Short combines support, protection, and comfort in one. The shorts are made of flexible four-way stretch material for full mobility. The ventilated cup pocket includes padded bio-shape protection cups and inner gel lining for top shock absorption. For coverage and breathability, Shock Doctor’s got you covered.

9. Nike Vapor Power 2.0 Compression Shorts

Nike’s Vapor line has long been popular within lacrosse for good reason – their compression gear offers the elite performance and protection that the sport demands. The Power 2.0 shorts have an adjustable padded pocket for cup protection,Dri-FIT moisture-wicking fabric,and strategically placed vents for airflow where you need it most. A must for any competitive player.

10. Gait Shot Blocker Compression Shorts

In lacrosse, shots to the lower body are inevitable, so protection is key. Gait’s Shot Blocker shorts help shield your upper thighs and tailbone from bruising hits with strategically placed padded compression foams. Mesh venting helps with breathability. Plus it has a padded internal cup pocket. Gait gear designed for lacrosse players, by lacrosse players.

11. STX Cell 5 Protective Short

STX makes some of the most trusted lacrosse helmets and padding in the game. Their Cell 5 lacrosse short combines STX’s premium protection with athlete-focused performance features. These include vented four-way stretch material, silicone gripper bands to prevent riding up, and an adjustable padded cup pocket. The cell shape foam shields the thighs, hips and tailbone too.

12. Maverik Rome NXT Lacrosse Short

Maverik’s Rome NXT shorts are feature-packed to help elevate your game. They offer complete padded protection around the thighs, hips and tailbone. A built-in adjustable jock keeps your cup secure while ventilated mesh improves airflow. The shorts also have an antimicrobial liner to help reduce odors and sweat-absorption. Game ready protection.

13. Shock Doctor Adult Compression Short with BioFlex Cup

This Shock Doctor compression short comes included with their BioFlex vented cup for complete protection. The fabric is lightweight four-way stretch for performance. The foam padding around thighs and tailbone shields against checks and slashes. An antimicrobial cup liner prevents odor and discomfort. For comprehensive coverage in one, this set is it.

14. BuddyBrah Goalie Athletic Supporter Brief

For goalies that demand comfort and flexibility, BuddyBrahs athletic briefs are designed just for you. They feature a pre-curved pouch to contour to your body. The moisture-wicking fabric keeps you cool while the leg bands offer a stay-put fit. Includes a pocket for your cup. Box goalies will appreciate the high levels of comfort and mobility.

15. Nutty Buddy Protective Cup Jock Strap

Lastly, we come back to Nutty Buddy, this time with their traditional jock strap design. It features their vented lightweight cup pouch for breathability and reduced moisture. The waistband and leg straps are thick yet stretchy for a customizable secure fit. Some players still prefer the classic jock, and this one checks all the boxes.

Finding the right protective cup is crucial for staying protected and performing your best out on the lacrosse field. Hopefully this list covers the 15 top cup systems and compression shorts that you should consider this season. Protect the nuts and dominate the game!

Shock Doctor Cup and Girdle Systems: Innovative Protection

As lacrosse continues to grow in popularity, more and more players are realizing the importance of protecting their bodies from injury. A stray stick or ball can cause trauma to sensitive areas if left unprotected. That’s why features like lacrosse cups, jocks, compression shorts, supporters and girdles have become so vital for players today.

While cup technology has improved tremendously over the years, finding the right combination of comfort, protection and fit for your needs can still be a challenge. I’ve tested a wide array of protective lacrosse gear over the past decade, from high-end to budget brands. In my experience, one company consistently rises above the rest for innovative designs and premium quality materials: Shock Doctor.

Shock Doctor is well-known for their advanced athletic cups and supporters across many sports. But they also make the best lacrosse cup shorts, girdles and goalie jock protectors I’ve ever worn. The compression material is extremely comfortable while the carefully engineered cup pockets keep everything secure in the right position. Let’s take a closer look at why Shock Doctor reigns supreme for lacrosse protection.

Ultra Carbon Flex Cup

The Ultra Carbon Flex Cup is the flagship model in Shock Doctor’s impressive lineup. It features a large, ventilated shell design made from their high-impact CarbonFlex material. This gives you serious protection while remaining lightweight and cool. The edges are smoothly contoured for comfort. An air pocket provides compression support and extra shock absorption from impacts.

Inside the shell are Shock Doctor’s unique “Bio-Shape” contours. This anatomical shaping and adaptive padding eliminates slippage while giving you unrestricted mobility. The premium nylon strap system and extra wide waistband ensure a stable, comfortable fit. For ventilation, the sides are made from moisture-wicking four-way stretch fabric. It’s available in youth, junior and adult sizes for all positions.

Core Compression Shorts With Cup Pocket

To get the best protection from your cup, you need a proper securing system. Shock Doctor’s Core Compression Shorts are some of the best cup shorts on the market. The lightweight material contains spandex for superior stretch and range of motion. The anatomical compression design improves circulation and reduces fatigue.

The shorts come with an integrated BioFlex cup pocket to keep your cup secure and stabilized. The Dri-Gear fabric wicks moisture and dries quickly to keep you cool. For extra coverage, some models have a padded girdle liner. There are mesh ventilation zones along the sides to enhance breathability. The compression fit promotes endurance while the antimicrobial treatment prevents odors.

Titan Alloy Slip Cup

For more budget-friendly protection, Shock Doctor offers their value-priced Titan line. The Titan Alloy Slip Cup provides serious protection at a fraction of the price of premium cups. It features a ventilated shell made from rigid polycarbonate alloy material. The edges are covered in soft elastomer padding for increased comfort and impact absorption.

On the inside, the Bio-Shape design contours to your anatomy for a secure, anatomical fit. The compression strap jock keeps the cup firmly in place to prevent slippage. Ventilation is provided through mesh panels along each side. While not quite as durable or ventilated as CarbonFlex, the Titan Alloy remains a solid performer at an affordable price point.

Core Supporter With Protective Cup Pocket

Many players prefer a traditional supporter jock strap over compression shorts. Shock Doctor’s Core Supporter combines the comfort and protection of a jock with a pocket for your protective cup. The four-way stretch pouch and adaptive fit keeps the cup stable and centered on impact.

The ventilated power mesh fabric contains spandex for a flexible fit. This wicks away sweat and allows for increased air flow to the lower body. The integrated cup pocket has a durable elastic waistband to keep it securely in place. For extra support, some models also include a girdle liner in the pocket region.

BioFlex Athletic Cup

For those seeking a minimalist athletic cup without a jock strap or girdle, Shock Doctor offers the BioFlex Athletic Cup. It has a ventilated compression shell made from flexible BioFlex material. This disperses and absorbs impact while the shape contours to your anatomy. An inner padding ring and air pocket provides enhanced shock absorption and comfort.

The anatomical design prevents pinching or chafing from the edges. A wide compression band holds the cup firmly in position at the base. Breathable four-way stretch fabric makes up the ventilated side panels. Sizing goes from youth all the way up to XXX-large for unrestricted support and protection.

More Support and Protection For All Players

Whether you play attack, midfield, defense or goalie, protecting your sensitive areas is a must. A stray ball or stick can cause trauma in the blink of an eye. Wearing an ill-fitting or subpar cup only heightens your risk of injury. That’s why choosing top-rated protection from Shock Doctor is so important.

Their innovative cup and girdle systems provide a level of comfort, stability and impact absorption that competitors can’t match. Don’t take chances with your health – get the best lacrosse gear to protect your body this season. Your confidence and performance will thank you.

Starter Compression Shorts: Lightweight Comfort with Cup Pockets