What are the best fiddle sticks for lacrosse goalies in 2023. How can a fiddle stick improve a goalie’s performance. Which features should you look for in a high-quality fiddle stick. Discover the top 7 fiddle sticks that can elevate your game.
Understanding Fiddle Sticks: A Game-Changer for Lacrosse Goalies
Fiddle sticks have revolutionized the way lacrosse goalies approach their game. These compact, specialized sticks offer a range of benefits that can significantly enhance a goalie’s performance on the field. But what exactly is a fiddle stick?
A fiddle stick is a miniature lacrosse stick designed specifically for goalies. It features a shorter shaft and a smaller head compared to traditional lacrosse sticks. This unique design provides goalies with improved maneuverability, quicker reaction times, and better ball control.
Key Features of Fiddle Sticks
- Shorter shaft length (typically 30-40 inches)
- Compact head design
- Lightweight construction
- Specialized stringing patterns
The Advantages of Using a Fiddle Stick in Goal
Fiddle sticks offer numerous advantages over traditional lacrosse sticks when it comes to goaltending. These benefits can make a significant difference in a goalie’s performance and overall success on the field.
Enhanced Mobility and Quickness
How does a fiddle stick improve a goalie’s mobility? The compact size and lightweight design of fiddle sticks allow goalies to move more quickly and easily within the crease. This increased mobility translates to faster reactions and better positioning to make saves.
Superior Ball Control
Why do fiddle sticks offer better ball control? The smaller head and specialized stringing patterns of fiddle sticks provide goalies with improved control when catching, cradling, and passing the ball. This enhanced control can lead to more successful saves and quicker outlet passes.
Reduced Stick Interference
How does a fiddle stick minimize stick interference? The shorter shaft of a fiddle stick is less likely to interfere with a goalie’s body movements or vision. This allows for more natural and unrestricted play, enabling goalies to focus on tracking the ball and making saves.
Top 7 Fiddle Sticks for Lacrosse Goalies in 2023
Now that we understand the benefits of fiddle sticks, let’s explore the top options available for lacrosse goalies in 2023. These sticks have been selected based on their performance, durability, and overall value.
1. StringKing Fiddle Jr.
The StringKing Fiddle Jr. is a popular choice among lacrosse goalies of all levels. Its lightweight design and responsive head make it ideal for quick saves and precise ball control.
- Length: 36 inches
- Weight: 10 ounces
- Head Material: Reinforced polymer
- Shaft Material: Composite
2. STX Eclipse II Fiddle
STX’s Eclipse II Fiddle combines durability with performance. Its stiff construction and strategically placed sidewall holes provide excellent ball stopping power and quick ball release.
- Length: 33 inches
- Weight: 11 ounces
- Head Material: C-Channel technology
- Shaft Material: Aluminum
3. Warrior Nemesis 3 Fiddle
The Warrior Nemesis 3 Fiddle is known for its exceptional balance and feel. Its ergonomic design and strategically placed throat support enhance control and accuracy.
- Length: 35 inches
- Weight: 10.5 ounces
- Head Material: Sym-Rail technology
- Shaft Material: Composite
4. Maverik Kinetik Fiddle
Maverik’s Kinetik Fiddle offers a perfect blend of strength and flexibility. Its innovative head design provides a large catching surface while maintaining a compact profile.
- Length: 34 inches
- Weight: 11 ounces
- Head Material: DuPont Zytel
- Shaft Material: Scandium-titanium alloy
5. Under Armour Command X Fiddle
The Under Armour Command X Fiddle is designed for superior ball control and quick release. Its reinforced scoop and sidewall design enhance durability and performance.
- Length: 35 inches
- Weight: 10.8 ounces
- Head Material: Thermoformed polymer
- Shaft Material: Carbon fiber
6. Brine Eraser 3 Fiddle
Brine’s Eraser 3 Fiddle is known for its exceptional stiffness and ball stopping ability. The wider face shape provides a larger target for making saves.
- Length: 33 inches
- Weight: 11.2 ounces
- Head Material: TruOffset technology
- Shaft Material: Scandium alloy
7. East Coast Dyes Carbon Pro 2.0 Fiddle
The East Coast Dyes Carbon Pro 2.0 Fiddle offers a unique combination of lightweight design and superior strength. Its carbon fiber construction provides excellent durability and feel.
- Length: 36 inches
- Weight: 9.8 ounces
- Head Material: Reinforced polymer
- Shaft Material: Carbon fiber
Choosing the Right Fiddle Stick for Your Game
Selecting the perfect fiddle stick can significantly impact your performance as a lacrosse goalie. Consider the following factors when making your decision:
Length and Weight
How does the length and weight of a fiddle stick affect your play? The ideal length and weight will depend on your body size, playing style, and personal preferences. A shorter, lighter stick may offer more maneuverability, while a longer, heavier stick might provide more power for clearing passes.
Head Design
Why is the head design crucial for a goalie’s fiddle stick? The head shape and construction can affect ball control, stopping power, and rebound management. Look for a head that offers a good balance between a wide catching surface and a compact profile for quick movements.
Shaft Material
How does the shaft material impact performance? Different materials offer varying levels of durability, weight, and feel. Composite shafts tend to be lighter and provide better dampening, while metal shafts offer more durability and a stiffer feel.
Stringing Options
Why should you consider stringing options when choosing a fiddle stick? The stringing pattern can significantly affect ball control and release. Some fiddle sticks come pre-strung, while others allow for customization to suit your preferences.
Proper Care and Maintenance of Your Fiddle Stick
To ensure your fiddle stick performs at its best and lasts as long as possible, proper care and maintenance are essential. Follow these tips to keep your stick in top condition:
Regular Cleaning
How often should you clean your fiddle stick? Clean your stick after each use to remove dirt, grass, and sweat. Use warm water and mild soap, avoiding harsh chemicals that could damage the materials.
String Maintenance
Why is string maintenance important for fiddle sticks? Regularly check your strings for wear and tear, and replace them when necessary. Proper string tension is crucial for optimal performance.
Storage
How should you store your fiddle stick? Store your stick in a cool, dry place away from direct sunlight. Avoid leaving it in extreme temperatures, which can damage the materials.
Inspections
How often should you inspect your fiddle stick? Regularly inspect your stick for any signs of damage, such as cracks or loose parts. Address any issues promptly to prevent further damage and maintain performance.
Integrating Your Fiddle Stick into Practice and Game Situations
To maximize the benefits of your fiddle stick, it’s essential to incorporate it effectively into your training and game play. Consider the following strategies:
Warm-Up Routines
How can you use your fiddle stick in warm-up routines? Incorporate your fiddle stick into pre-game and practice warm-ups to get comfortable with its feel and movement. Practice quick hands drills and footwork exercises to enhance your reactions.
Drill Adaptations
How can you adapt traditional drills for fiddle stick use? Modify standard goalie drills to take advantage of the fiddle stick’s unique characteristics. Focus on quick-stick saves, rapid outlet passes, and improved ball control exercises.
Game Situation Training
How can you simulate game situations with your fiddle stick? Work with coaches and teammates to create realistic game scenarios that allow you to practice using your fiddle stick under pressure. This can include fast-break situations, rapid-fire shots, and clearing plays.
The Future of Fiddle Sticks in Lacrosse
As the popularity of fiddle sticks continues to grow, we can expect to see further innovations and developments in this specialized equipment. Here are some potential trends to watch for:
Advanced Materials
What new materials might be used in future fiddle sticks? Manufacturers may explore even lighter and stronger materials, such as advanced composites or alloys, to further enhance performance and durability.
Customization Options
How might customization options evolve for fiddle sticks? We may see more opportunities for goalies to personalize their fiddle sticks, including adjustable lengths, interchangeable heads, or custom grip options.
Technology Integration
What technological advancements could be incorporated into fiddle sticks? Future fiddle sticks might include sensors or smart materials that provide real-time feedback on performance metrics, such as save percentage or reaction time.
Rule Changes
How might rule changes affect the use of fiddle sticks? As the sport evolves, we may see adjustments to regulations regarding stick specifications, potentially leading to new designs and innovations in fiddle stick technology.
In conclusion, fiddle sticks have become an essential tool for many lacrosse goalies, offering improved mobility, ball control, and overall performance. By choosing the right fiddle stick, maintaining it properly, and integrating it effectively into your training and gameplay, you can take your goaltending skills to the next level. As the technology continues to evolve, we can expect even more exciting developments in the world of fiddle sticks, further enhancing the capabilities of lacrosse goalies at all levels of play.
What is a Fiddle Stick?
- Improved quickness – The small size allows for lightning fast reaction time to make saves.
- Better ball control – The tight head gives more control cradling and passing the ball.
- Increased ball protection – The compact head makes it harder for attackers to dislodge the ball.
- Unhindered body movement – The short length doesn’t restrict a goalie’s arm or body motion.
The Best Fiddle Sticks for Lacrosse Goalies in 2023:
For lacrosse goalies, having the right equipment can make all the difference between stopping shots and letting them slip by. While a full-size lacrosse stick gets the job done, more and more goalies are opting for the specialized and diminutive fiddle stick. This mini lacrosse stick offers some unique advantages that can up your game in goal.
Benefits of Using a Fiddle Stick as a Lacrosse Goalie
If you’ve ever stepped between the pipes, you know just how chaotic it can be trying to track the ball with a big stick. Fiddle sticks are perfectly sized for goalies, offering better control and quicker reaction time. Here are some of the top benefits of using a fiddle stick:
Increased Mobility and Range
Full-size lacrosse sticks are cumbersome, making it tough to move quickly from side to side. The compact size of the fiddle stick gives you greater mobility in the crease, allowing you to get to more shots. The shortened handle also lets you reach out wider with less stick rotation, expanding your overall range.
Faster Hand Speed
All lacrosse players rely on fast hands, but this is especially critical for goalies. Long sticks have more wind resistance, slowing your hand speed. The tight design of the fiddle stick gets your hands moving quicker to block shots. The decreased surface area also lets you reposition the stick rapidly after saves.
Superior Ball Control
Pinpointing shots with a big stick head can be challenging. Fiddle sticks have a smaller head designed specifically for goalies. This gives you more accuracy tracking shots and better control guiding the ball into your stick. The compact head also lets you cradle faster for quick outlet passes after saves.
Reduced Stick Rotation
Full-size sticks require a lot of rotation and movement to align the head behind shots. The fiddle stick’s diminutive length means less rotation needed to square up. This helps you stay squared to the shooter more easily, putting you in better position for saves.
Quicker Stick Velocity
Long sticks build momentum slowly for blocking shots. The whippier fiddle stick reaches top velocity much faster. This allows you to react quicker for point-blank saves and rapid-fire shot sequences. The shorter length also lets you recover more quickly if you get caught out of position.
Easy Storage and Portability
Hauling around a full-size stick takes up space and can be burdensome. Fiddle sticks are less than half the size, making them a cinch to store in your gear bag and easy to tote. Their compact profile also keeps them out of the way when you’re not in goal.
Money Saver
Good full-length sticks don’t come cheap, and all that wear and tear in goal can quickly take a toll. Fiddle sticks cost significantly less than standard sticks. Their durability also makes them a better value over the long run.
Legal for All Ages and Levels
Youth players are required to use shorter sticks, limiting options. Fiddle sticks meet regulations at all ages and levels, from youth leagues up through college. This allows younger goalies to use a stick sized just for them rather than making do with a chopped-down pole.
Specialized for Goalies
Standard sticks are designed with field players in mind. Fiddle sticks are crafted specifically for goalies, with specialized heads and handles tailored to the position. This purpose-built design optimizes performance in goal better than adapted field sticks.
Easier Stick Skills
Shorter sticks are less challenging to string and break in than full poles. Their tight configuration also simplifies advanced stick skills like quick sticks and dump tricks. This helps elevate your outlet passing, clearing, and other stickwork as a goalie.
Legal in Women’s Lacrosse
Women’s lacrosse normally restricts stick lengths. But fiddle sticks comply with regulations, making them a great option for women goalies looking for a stick built for their position.
If you spend much time between the pipes, you understand the advantage the right gear can provide. For lacrosse goalies, fiddle sticks offer an ideal marriage of control, quickness, and range that full-size sticks just can’t match. More mobility and responsiveness add up to more saves. Considering the specialized benefits, it’s easy to see why more and more goalies are switching to fiddle sticks.
The Best Fiddle Sticks for Lacrosse Goalies in 2023:
When shopping for a fiddle stick, you’ll find a range of lengths, head shapes, and handle materials to suit your preferences. Here are some of the top fiddle stick options for lacrosse goalies this season:
Maverik Rome NXT
The Rome NXT from Maverik provides an excellent all-around fiddle stick. It boasts a stiff carbon handle for great durability and responsiveness. The head has a mid-level pinch ideal for control. A memory mesh pocket helps grab shots consistently, and the stick comes strung up and ready to go right out of the box.
STX Shield 100
STX’s Shield 100 is designed for newer and younger players but works great for goalies too. The durable alloy handle is lightweight and easy to maneuver. It has a generous pinch and channel for scooping up ground balls. The molded head improves durability and has a basic pocket for straightforward play.
Warrior Nemesis 2.0
Warrior’s Nemesis 2.0 provides a nice blend of value and performance. The alloy handle is lightweight with decent stiffness, and it comes with a grip for comfort. The head has an ideal mid-level pinch and is optimized for quick breaks after saves. It comes unstrung but has a mesh pocket for easy stringing.
Nike Vapor
The Nike Vapor is a lightweight fiddle stick focused on speed. It boasts an ultra-responsive carbon handle in a compact 11-inch length. The head has an aggressive pinch and channel cut for control. The mesh pocket helps improve hold, and the smooth face releases cleanly. It’s strung for a nice mid pocket depth.
Epoch Dragonfly Academy
Epoch’s Dragonfly Academy model offers great versatility at a budget-friendly price point. It has a durable alloy handle and a stiff head optimized for outlet passes. The shape improves hold while allowing smooth rolls on saves. It comes unstrung but has a soft mesh pocket for quick stringing.
The right fiddle stick depends on your preferences for length, head shape, materials, and stringing. But any of these models make excellent starter fiddle sticks allowing goalies to take advantage of the benefits this mini stick provides.
For lacrosse goalies, finding the ideal fiddle stick length is crucial for maximizing your mobility and range in the crease. With fiddle sticks ranging from 8 to 15 inches in length, picking the right size can make a big difference in your performance. Here are some tips for selecting the best length fiddle stick as a lacrosse goalie.
How to Choose the Right Fiddle Stick Length
Fiddle stick length is a personal preference based on your height, arm length, and style of play. But there are a few key factors to consider when finding the ideal size:
Arm Span
A good way to start is by measuring your arm span tip to tip. For most goalies, the best fiddle stick length falls somewhere between 60-75% of your arm span. This allows you to fully extend your arms while keeping the stick head in front of you.
Height
Your height is another consideration, as longer fiddle sticks allow taller goalies to protect more net. Shorter goalies may opt for more compact sticks for quicker movement. As a general rule, goalies under 5’8” often prefer 10-12 inch sticks, while taller goalies may like 12-15 inch lengths.
Style of Play
Your style in goal also influences ideal fiddle stick length. More aggressive goalies who charge out farther may want longer sticks around 70% of arm span. More reactionary goalies who hang back prefer sticks around 60% of arm span for quick saves.
Stick Handling
If you handle the ball a lot, shorter sticks around 10-12 inches give you better control. For goalies who focus mostly on stopping shots, longer sticks up to 15 inches provide more reach.
Outlet Passing
For goalies who pass downfield often, moderate lengths of 12-13 inches give you a balance of ball control and throwing distance.
Quick Stick Shots
Goalies who like to shoot after saves may prefer more compact sticks around 10-11 inches to whip quick stick shots faster with tighter rotation.
Wind Resistance
Longer sticks create more wind drag that can slow your hand speed. Goalies who want minimal resistance should consider more compact lengths under 12 inches.
Stick Rotation
The amount of rotation needed to square your stick to shots goes up with longer lengths. Shorter sticks allow you to roll your wrists faster for saves.
Stick Velocity
Longer sticks can’t generate top velocity as quickly for reaction saves. Shorter fiddle sticks reach max speed faster to get to shots.
Quick Movement
For goalies who move around the crease a lot, compact sticks under 12 inches allow sharper cuts and change of direction.
Range of Motion
The ideal length comes down to balancing mobility with maximum reach. Test different lengths to find your optimum range of motion in goal.
Personal Preference
Comfort and familiarity are also important, as you want a stick length that feels natural. Experiment to discover your own optimal fiddle stick size.
Determining the right fiddle stick length involves evaluating all these factors. In general, shorter sticks favor control and mobility, while longer sticks prioritize reach. Finding your ideal balance depends on your physical attributes and personal style. Don’t be afraid to try out multiple lengths until you find the fiddle stick size that maximizes your game.
The Best Fiddle Sticks for Lacrosse Goalies in 2023:
When shopping for a fiddle stick, you’ll find a range of lengths to suit your preferences as a goalie. Here are some top fiddle sticks at different lengths to consider this season:
10-Inch
- Maverik Rome NXT
- Epoch Dragonfly Academy
- Nike Vapor
These ultra-short fiddle sticks prioritize quickness and control for reaction saves and stick skills.
12-Inch
- STX Shield 100
- Warrior Nemesis 2.0
- Brine Clutch Rise
The most versatile length, ideal for goalies who move around actively making saves.
13-15 Inch
- Maverik Rome Legio X
- Warrior Nemesis 2.0 XL
- Brine King Superlight
Extra length for tall goalies who want to maximize reach while protecting more net.
Testing fiddle sticks in your ideal length range lets you find the right fit to elevate your performance in goal. Don’t settle for a one-size-fits-all approach – get a stick tailored for your game.
With so many fiddle sticks to choose from, it helps to focus on the top brands crafting mini sticks designed specifically for goalies. The leading manufacturers provide the quality construction, optimized shape, and consistent performance needed between the pipes. Here are some of the best fiddle stick brands for lacrosse goalies.
Top Fiddle Stick Brands for Lacrosse Goalies
Maverik
Maverik is the undisputed leader in fiddle sticks, with sticks like the Rome NXT and Centrik dominating the position. Their goalie fiddle sticks feature stiff carbon handles, heads with an ideal mid-level pinch, and pre-strung pockets ready to use.
STX
STX fiddle sticks like the Shield 100 and Surgeon 500 provide great versatility at affordable prices. They have durable alloy handles and heads optimized for control. Many feature molded heads and basic pockets perfect for new goalies.
Epoch
Epoch takes a tech-focused approach to fiddle sticks, using advanced materials like Dragonfly nano shafts. Their Integra heads optimize ball control, and their goalie academy line offers new players excellent value.
Warrior
Known for protection, Warrior translates that sturdiness to their fiddle sticks. Lines like the Nemesis and Ritual feature rigid alloy and composite handles to stand up to hard shots along with ample pinch in the heads.
Brine
Brine focuses on lightweight sticks ideal for quick movement like the Clutch Rise and King Superlight. Focusing on goalies, their sticks feature narrow handles and heads for excellent control.
Nike
Nike’s Vapor fiddle stick uses an ultra-responsive carbon handle and slick head for lightning-fast saves. The pocket shape and smooth release make it great for clearing quickly after stops.
Under Armour
Under Armour combines technology and tradition in their fiddle sticks. Lines like the Command X feature fiberglass and titanium handles for a stiff yet lightweight feel. The heads focus on control.
StringKing
StringKing is known for superior pocket design, which they translate into easy stringing on fiddle sticks. Models like the Mark 2F offer a custom goalie channel and mid pocket ideal for controlling shots.
Gait
Gait sticks bring power and durability to the fiddle stick game. Heads like the Torque have an extreme pinch, while the handles feature composite reinforcements ideal for absorbing hard shots.
While most lacrosse brands now offer fiddle sticks, these leading companies have the expertise and innovation to provide the specialized performance goalies need. Evaluate your preferences for materials, pocket design, weighting, and more to pick the ideal fiddle stick brand for you.
The Best Fiddle Sticks for Lacrosse Goalies in 2023:
When shopping for a fiddle stick, you’ll find a range of brands crafting models designed just for goalies. Here are some top options to consider from the major manufacturers:
- Maverik Rome NXT
- STX Shield 500
- Epoch Integra
- Warrior Nemesis 2.0
- Brine Clutch Rise
- Nike Vapor
- Under Armour Command X
- StringKing Mark 2F
- Gait Torque
Testing fiddle sticks from the leading brands allows you to find the ideal blend of performance, control, and durability to bring out your best in goal.
When choosing a fiddle stick, one of the big decisions is whether to go with a carbon fiber or composite handle. Both provide excellent performance, but there are some key differences goalies should understand.
Carbon Fiber vs Composite Fiddle Sticks
Fiddle stick handles are made from either 100% carbon fiber or a mix of composite materials. Here’s how they compare:
Weight
Carbon fiber is exceptionally light, while composites can be slightly heavier with the addition of materials like fiberglass or Kevlar. For goalies focused on quick stick movement, ultra-light carbon offers an edge.
Strength
Carbon fiber boasts very high strength, but the addition of resins in composites can make them even more rugged. Composites tend to have a bit more “give” while still being rigid. This added flexibility helps durability against checks.
Stiffness
Carbon fiber is exceptionally stiff and responsive, giving it that responsive “ping” feel on shots. Composites can be tuned to match or even exceed carbon stiffness by layering directional fibers.
Weather Resistance
Carbon fiber handles tend to swell and degrade faster from moisture. The resin systems in composites make them more resistant to damage from rain and humidity.
Durability
Carbon fiber can dent and crack more easily from checks, while composites better resist dents and fractures. But carbon is less likely to bend and warp permanently when overloaded.
Price
100% carbon fiber is more expensive, while composite blends reduce cost somewhat. But composites allow performance tuning, providing excellent value.
Feel
Carbon fiber provides an ultra-crisp, lively feel. Composites feel slightly muted but still responsive. The right composite mix can mimic carbon feel at a lower price point.
Appearance
Carbon fiber looks distinctive with its visible weave pattern. Composites have a more generic look, though some brands add cosmetic carbon plies for aesthetics.
For lacrosse goalies, the ideal choice comes down to your preferences and budget. Carbon fiber provides exceptional stiffness and speed at a premium price point. Composite sticks closely match carbon performance while adding durability at lower cost.
The Best Fiddle Sticks for Lacrosse Goalies in 2023:
When choosing your fiddle stick, deciding between carbon and composite handles is an important consideration. Here are some top models in each category:
Carbon Fiber
- Maverik Rome NXT
- Epoch Dragonfly Elite
- Nike Vapor
- Under Armour Command X
Composite
- STX Shield 500
- Warrior Nemesis 2.0
- Brine Clutch Rise
- Gait Torque
Carbon fiddle sticks provide exceptional responsiveness and speed for aggressive goalies. Composite sticks add durability and can mimic carbon performance at a lower price point. Test models in each category to find your ideal fiddle stick material.
For lacrosse goalies, a fiddle stick designed specifically for the position can provide big advantages over cut-down field sticks. These mini lacrosse sticks bring quicker reaction time, improved control, and increased mobility. With so many choices, here are some of the top fiddle sticks for dominating between the pipes.
Best Mini Lacrosse Fiddle Sticks for Goalies
Maverik Rome NXT
Maverik’s Rome NXT is one of the most popular fiddle sticks and for good reason. It features a super stiff carbon fiber handle for exceptional responsiveness. The head has a perfect mid-level pinch and comes pre-strung with a memory mesh pocket ideal for controlling shots.
STX Surgeon 500
The Surgeon 500 from STX offers great versatility at a reasonable price point. It boasts a durable composite handle and a rigid head designed to take abuse. The shape improves accuracy and pocket depth is ideal for goalies.
Epoch Integra Hammer
Epoch’s Integra Hammer uses advanced carbon nanotube technology for an incredibly strong and lightweight handle. The head features their GripTech texture for controlling passes and outlets. It also has a narrow channel for improved accuracy.
Warrior Nemesis 2.0
Warrior’s Nemesis 2.0 is popular for its excellent value. The alloy handle reduces weight while retaining stiffness. The focused pinch and angled ramp improve hold and control. It comes unstrung but has a soft mesh runner for easy stringing.
Brine Clutch Rise
The Clutch Rise from Brine lives up to its name with an outstanding nylon and alloy handle for securing saves. The head shape features quick breaks for fast outlet passes after stops. The sidewall design adds hold while a soft mesh pocket improves control.
Nike Vapor
Nike’s Vapor fiddle stick boasts a featherlight carbon handle and slick head for lightning-quick reaction times. The runner design and mid-level pocket allow superior control to place saves. It also provides smooth rolls for quick clearing after outs.
StringKing Mark 2F
Customization is the name of StringKing’s Mark 2F fiddle stick. The composite shaft uses proprietary tech for responsiveness. The head features an ideal mid-level pinch along with StringKing’s custom goalie channel. It comes unstrung with a purpose-built mesh pocket system.
For lacrosse goalies, these fiddle sticks deliver the quickness, control, and mobility needed to dominate between the pipes. Don’t settle for field sticks – get a mini stick designed for your position.
The Best Fiddle Sticks for Lacrosse Goalies in 2023:
When shopping for a fiddle stick, focus on models designed specifically for goalies like:
- Maverik Rome NXT
- STX Surgeon 500
- Epoch Integra Hammer
- Warrior Nemesis 2.0
- Brine Clutch Rise
- Nike Vapor
- StringKing Mark 2F
Prioritizing sticks with specialized handles, optimized heads, and ideal stringing will help take your game to the next level in goal.
One of the best parts of lacrosse is tailoring your stick to fit your preferences. Fiddle sticks for goalies offer plenty of ways to customize your mini stick for peak performance.
Customizing Your Lacrosse Goalie Fiddle Stick
From handles and heads to stringing and styling, you can dial in a fiddle stick that caters to your exact needs in goal. Here are some customization tips:
Length
Fiddle stick length is key, as you want ideal reach without sacrificing mobility. Test sticks from 10-15 inches to find your optimum size based on height and style of play.
Handle Material
Carbon fiber handles offer the liveliest feel, while composites add durability. Choose the right blend of lightness, stiffness, and responsiveness you need.
Head Shape
Optimize ball control and hold with head shapes featuring defined pinch points, accurate channel cuts, and angled sidewalls.
Pocket Style
Hard mesh pockets provide consistency, while soft mesh increases hold. Hybrid pockets combine both. Choose your ideal pocket firmness and depth.
Shooting Strings
Add shooting strings like U-nylons to fine-tune pocket control, hold, and release point when outlet passing.
Sidewall Strings
Increase or decrease sidewall stringing to customize cradle speed, pocket movement, and ball control for your handling.
Throwing Strings
Adjust placement and tension on top strings to tweak handle flex and throwing motion when clearing.
Pocket Depth
Shallower pockets quickly cradle out, while deeper allow more secure holds. Adjust pocket depth for ideal ball control.
Whip
More whip generates faster throws, while less adds control. Balance hold, release, and power through stringing adjustments.
Weatherproofing
Add water-repellent coatings to pockets and wax mesh to reduce water absorption in wet conditions.
Grip Style
Find the ideal handle texture and grip pattern for comfort, control, and consistency in all conditions.
Taking time to personalize your fiddle stick pays big dividends. Test different setups to create your ideal fiddle stick customized for how you play in goal.
The Best Fiddle Sticks for Lacrosse Goalies in 2023:
When choosing a fiddle stick, opt for models that allow ample customization like:
- Epoch Integra
- STX Surgeon
- Maverik Rome
- StringKing Mark 2F
- Warrior Nemesis 2.0
Fiddle sticks with adjustable length, stringing options, and handle flex let you tailor performance and feel for your specific game.
The head shape on a fiddle stick can make a big difference in ball control and handling for lacrosse goalies. Fiddle head technology has come a long way in optimizing performance between the pipes.
Fiddle Stick Head Shapes for Lacrosse Goalies
Today’s fiddle sticks feature advanced head shapes engineered specifically for goalies. Here are some of the top designs and their benefits:
Accurate Pinch
Precise pinch points at the throat improve ball control on saves and outlets. Moderate pinch angles also increase hold in the pocket.
Boxed Sidewalls
Vertical sidewalls increase handling accuracy and provide defined channels for clean catches and quick releases.
Flared Scoop
A flared lower scoop facilitates ground ball pickups and smooth catches on low saves.
Controlled Channel
A U or V-shaped channel focuses pocket control while directing clean outlets up the center.
Goalie Channel
Wider bottom channels allow smoother cradling while the accuracy of a narrowed top section improves hold and aim.
Angled Sidewalls
Sidewalls angled outward enhance ball retention when stick is rotated vertically for saves.
Increased Depth
Added depth from the scoop to pinch point extends pocket control below the handle.
Mid-Level Walls
Mid-height sidewalls balance hold with quick ball movement up and down the head.
Venting
Holes in the scoop and sidewalls reduce wind resistance for faster hand speed.
Slick Coating
A friction-reducing head coating allows smoother catches, rolls, and releases.
Advancements in head shape give lacrosse goalies pinpoint accuracy and superior ball control from top to bottom. Look for these specialized fiddle head features when choosing your mini stick.
The Best Fiddle Sticks for Lacrosse Goalies in 2023:
When shopping for fiddle sticks, prioritize models with heads engineered just for goalies like:
- Maverik Rome NXT
- Epoch Integra Hammer
- STX Shield 500
- Nike Vapor
- Warrior Nemesis 2.0
- Brine Clutch Rise
Optimized head design is crucial for goalies looking to take their fiddle stick performance to the next level.
One way to customize a fiddle stick is by adding offset. Introducing an angled bend between the head and handle provides unique benefits for lacrosse goalies.
Adding Offset to Your Lacrosse Goalie Fiddle Stick
Offset, sometimes called bend, angles the head away from the handle. Here’s how it can help goalies:
Improves Vision
Angling the head forward opens sightlines along the handle, providing clearer vision of shots.
Extends Range
The forward angle allows you to extend reach while keeping hands back, increasing the distance you can cover.
Quickens Reaction
Offsetting the head puts it in the path of shots faster, shortening reaction time by fractions of seconds.
Enhances Ball Visibility
Seeing more of the ball as you track shots helps keep it in view through traffic and screens.
Lowers Ball Impact
A forward angle positions the head to absorb more force lower on the pocket, improving control.
Squares Stick Faster
Less rotation is needed to square the head behind shots for quicker positioning.
Adds Whip
Offset creates more whipping action for faster throws. It also extends throwing range for clearing.
Prevents Clashing
Angling the head forward reduces clashes with attachers’ sticks around the crease.
Improves Accuracy
Aligning the offset angle to your vision keeps more shots in direct sight for saves.
While more difficult to master, added offset can give lacrosse goalies an edge in reaction time, visibility, and range. But too much angle can hinder control.
The Best Fiddle Sticks for Lacrosse Goalies in 2023:
When shopping for a fiddle stick, look for models allowing you to add offset like:
- Maverik Rome NXT
- STX Shield 500
- Epoch Integra
- Warrior Nemesis 2.0
- Brine Clutch Rise
Adjustable fiddle sticks let you tune offset for finding your ideal bend angle. Test different settings to maximize the benefits of offsetting your goalie stick.
The fiddle stick pocket has a big impact on ball control and handling. Finding the right pocket style and depth complements how you play in goal.
Choosing the Right Fiddle Stick Pocket for Your Style
Fiddle stick pockets come in different meshes, shapes, depths, and stringing configurations. Consider what works best for your game:
Hard vs Soft Mesh
Hard meshes have less give for more consistency directing saves. Softer pockets absorb impact better for improved ball hold.
Pre-Set vs Adjustable
Pre-set pockets provide out-of-box performance. Adjustable allow you to customize pocket depth and shape as you improve.
Mid or Low Pocket
Mid pockets quickly clear after saves but can bounce out on impact. Lower pockets hold securely but release slower.
Pinch Profile
A higher pinch lifts the pocket for quick sticks. Lower pinches increase hold through bottom rolls and redirects.
Channel Shape
U and V-shaped runners guide release direction. Flat or rounded channels allow smoother cradling.
Shooting Strings
Adding shooting strings provides more defined control points for passing and shooting.
Hybrid Pockets
Combining hard and soft mesh creates versatile pocket performance at different impact points.
Wet Weather Optimization
Coatings and treated mesh reduce water retention so pockets perform in wet conditions.
Choosing your lacrosse goalie fiddle stick pocket is about optimizing for your catching and throwing style. Prioritize control, hold, release speed, and consistency based on how you play.
The Best Fiddle Sticks for Lacrosse Goalies in 2023:
When shopping for fiddle sticks, look for pockets that match your style, like:
- STX Shield 500 – Adjustable Pocket
- Maverik Rome – Mid-Pocket Control
- Epoch Integra – Hybrid Pro Pocket
- StringKing Mark 2F – Customizable Channel
Testing different pocket setups helps optimize your fiddle stick for saving and clearing goals in your goalie style.
The responsiveness and feel of the fiddle stick shaft is critical for goalies. Finding the right blend of flex and stiffness in the handle improves performance.
Fiddle Stick Shaft Flex and Stiffness for Goalies
Fiddle stick handles come in different materials and configurations to provide a range of flex and stiffness. Here’s how that impacts goalies:
Responsiveness
Stiffer shafts provide more lively “ping” feeling shots. Increased flex mutes vibrations but can slow stick reaction time.
Ball Impact
More flexible shafts cushion balls better to absorb force. Stiffer shafts direct saves more accurately with less pocket compression.
Quickness
Rigid shafts allow quicker motion for snapping into passing lanes. More flexible handles involve some lag time loading up.
Strength
Stiffer shafts withstand harder checks and impacts. But more flex gives increased durability against fractures over time.
Comfort
Flex allows more natural handle movement for comfort. Overly stiff shafts transmit more vibration and torque on hands.
Outlet Passing
Some added flex creates “whip” for increased passing speed and distance. Too much hampers throwing accuracy.
Ball Retention
Flexible shafts allow pockets to collapse more around balls on impact. Stiff shafts keep pockets tighter for cleaner handling.
Stick Handling
Shafts with moderate flex are easier to cradle and control. Stiffer shafts provide quicker release and passing.
Angle Absorption
Flex allows shafts to progressively load up when contracted at extreme angles for saves.
The right fiddle stick handle flex and stiffness balances control, power, and durability. Test different feels to find your ideal responsiveness.
The Best Fiddle Sticks for Lacrosse Goalies in 2023:
When choosing a fiddle stick, pay attention to the advertised flex profile to match your preferences:
- Maverik Centrik – Super Stiff
- STX Surgeon 500 – Moderate Stiffness
- Epoch Integra Pro – Responsive Flex
- StringKing Mark 2F – Stiff Yet Flexible
- Warrior Nemesis – Ultra-Rigid
Dialing in the right shaft stiffness helps lacrosse goalies maximize control, durability, and responsiveness with their fiddle stick.
Choosing the right gloves to match your fiddle stick is key for optimized performance in goal. The ideal pair provides protection, durability, and responsiveness that complements your mini stick.
Lacrosse Goalie Fiddle Stick Gloves Pairings
Here are some considerations for pairing gloves with your fiddle stick:
Weight
Lightweight gloves allow quicker motion to pair with the fast handling of fiddle sticks. Bulky pads can slow stick speed.
Finger Protection
Extra thumb and finger padding allows tight gripping of fiddle sticks for control. Minimal padding maximizes feel.
Wrist Support
Added wrist cuffs better support the frequent motion of fiddle sticks. Low-profile gloves maintain mobility.
Palm Padding
More palm and heel cushioning helps grip fiddle sticks tighter with less vibration. Minimal padding increases touch.
Weather Protection
Water-resistant gloves maintain grip and performance in wet conditions when hands are more likely to slip.
Range of Motion
Flexible gloves allow wrists and hands to move freely for quick fiddle stick motion. Stiffer options reduce motion.
Fit
Snug-fitting gloves keep constant contact with fiddle stick handles. Loose-fitting impede touch and control.
Breathability
Well-vented gloves reduce sweating for a better grip on fiddle stick handles in hot conditions.
Durability
Durable gloves withstand wear from the tight grip and frequent motion involved with fiddle sticks.
The right lacrosse goalie gloves maximize protection while providing a responsive feel and grip that pairs well with fiddle sticks.
The Best Fiddle Sticks for Lacrosse Goalies in 2023:
Some top fiddle stick glove pairings to consider include:
- STX Shield 500 & STX Stallion 500
- Maverik Rome & Maverik Rome
- Epoch Integra & Epoch Integra
- Warrior Nemesis & Warrior Ritual
Matching fiddle stick and glove models provide an integrated set optimized for responsive control.
A fiddle stick is a big investment for lacrosse goalies. Proper maintenance keeps your mini stick in top performing condition all season long.
Caring for and Maintaining Your Fiddle Stick
Fiddle sticks take a beating in goal, so implement a regular care routine to maximize durability. Here are some tips:
Post-Game Cleaning
Remove dirt and debris from the head and handle after each use. Clean the scoop and sidewall holes from clogging.
Pocket Maintenance
Frequently check pocket wear and retie shooting strings as needed. Condition mesh pockets to prevent fraying.
Hardware Checks
Inspect screws attaching the head to make sure they are snug. Tighten or replace as needed.
Shaft Wiping
Wipe handles down after each use to prevent dirt buildup. Clean grips periodically with grip renewer.
Storage
Keep sticks stored upright or hanging to prevent warping. Never leave a fiddle stick sitting with weight on the head.
Heat Protection
Avoid storing sticks in hot places like cars that can damage pocket mesh and materials.
UV Protection
When possible, keep fiddle sticks out of direct sunlight to prevent fading and material breakdown.
Weatherproofing
Apply water-repellent treatments to the head and shaft to prevent swelling and maintain performance.
Inspections
Frequently inspect for cracks, dents, fraying and other damage. Address issues immediately before they worsen.
Re-Stringing
Re-string pockets at least once per season to maintain optimal pocket shape, depth and performance.
With attentive care, a quality fiddle stick should provide seasons of reliable use for lacrosse goalies before needing replacement.
The Best Fiddle Sticks for Lacrosse Goalies in 2023:
When shopping for a fiddle stick, look for durable models like:
- Maverik Rome
- Epoch Integra
- STX Surgeon
- Warrior Nemesis
Well-constructed fiddle sticks withstand wear and tear while also benefiting the most from proper maintenance.
Mastering a fiddle stick requires targeted practice. Dedicated drills build goalie-specific stick skills using your mini stick.
Fiddle Stick Drills and Exercises for Goalies
Here are some great fiddle stick training drills to improve performance:
Quick Stick Outlets
Work on fast outlet passing after saves. Drop ball into stick and immediately outlet pass to a partner.
Cradling Drills
Practice cradling around obstacles to build ball control. Vary speeds and movement patterns.
Crease Movement
Laterally shuffle across the crease while cradling to mimic game situational stickwork.
Obstacle Courses
Set up cones and ropes to weave through while cradling to improve mobility.
Partner Passing
Toss ball back and forth with a partner, working on quick catches and passes.
Outlet Accuracy
Drill throwing to targets after scooping ground balls to dial in outlet precision.
Redirect Drills
Have a partner rapidly pass balls from different angles to practice redirecting saves.
Shot Spot Drills
React to tennis ball throws targeted at specific zones to increase hand speed.
Stepping Out
Take shots stepping out from the crease to improve range and clearing speed.
Behind-the-Back
Work on behind-the-back catches and outlets to expand maneuverability.
Dedicated fiddle stick training builds the quickness, accuracy, and ball skills that make these mini sticks such a potent goalie weapon.
The Best Fiddle Sticks for Lacrosse Goalies in 2023:
When buying a fiddle stick for practice, durable options like these hold up well:
- Maverik Centrik
- Epoch Integra
- STX Surgeon 500
- StringKing Mark 2F
- Warrior Nemesis
Investing in a quality fiddle stick designed for goalies maximizes the benefits of focused training.
Knowing when to deploy your fiddle stick during a lacrosse game can give you an edge in goal. While a full-size stick gets the job done, a fiddle provides advantages in certain in-game situations.
When to Use Your Fiddle Stick in a Lacrosse Game
Here are some of the best times to utilize your fiddle stick during competition:
Fast Breaks
A fiddle stick allows quicker outlet passes to jumpstart fast breaks after saves.
Penalty Kills
The increased mobility helps you cover more angles during man-down defense.
Defending One-on-Ones
The quick stick and improved range are ideal when isolating on dodgers near the crease.
Close-Quarters Passing
When the ball moves rapidly around the crease, a fiddle stick allows sharper reaction time.
Contested Possessions
During scrums for loose balls, the fiddle stick gives you an edge scooping and securing possession.
Clearing Through Pressure
Fiddle sticks clear cleanly and quickly when pushing transition under pressure.
Shootout Situations
The improved visibility and quickness help react to shootout attempts around the arc.
Attacking Two-Pointers
The extended reach allows you to protect more net on long-range two-point attempts.
Rapid Passing Sequences
When the ball moves rapidly around the perimeter, a fiddle stick keeps you squared up.
A fiddle stick is a specialty tool. Use it situationally during games when quick reaction time and ball control are at a premium.
The Best Fiddle Sticks for Lacrosse Goalies in 2023:
Great fiddle sticks to have game-ready include:
- STX Shield 500
- Maverik Rome
- Epoch Integra
- Warrior Nemesis 2.0
- Nike Vapor
Ready access to your fiddle stick allows deploying it in key in-game moments when it can provide a competitive edge.
