Taping Techniques for Optimal Lacrosse Ball Control
Having proper ball control is essential for any lacrosse player. Whether you’re a midfielder carrying the ball up the field on the fast break, an attackman threading precision passes to cutters, or a goalie making clears, you need to be able to cradle, catch, pass, and shoot reliably. The way you tape your lacrosse stick can have a dramatic impact on improving ball control.
Let’s go over some of the key taping techniques and considerations for enhancing your ability to command the ball:
First, pay close attention to creating a smooth, consistent channel when stringing the head. You want a nice groove running from the scoop to the throat of the head, with no irregular bumps or gaps. Tape tightly over the sidewalls in a vertical pattern to create a uniform channel. Use 6-8 evenly spaced anchor points from top to bottom. Avoid horizontal wrapping techniques that leave uneven gaps.
Next, tape around the throat and scoop areas with extra reinforcement. These are high-wear zones that can get loose or warped over time. Some extra tight tape wraps at the throat and scoop will help these vulnerable spots maintain their shape. This ensures the ball rolls cleanly through the top and bottom of your stick’s channel.
You also want to tape the bottom of the head’s sidewalls evenly at the width of a ball. Having tape wraps that match the ball’s diameter helps the ball sit snugly in the pocket on cradles and scoops yet still release smoothly on passes and shots. Taping too wide forces the ball to squeeze out of the channel awkwardly.
Consider adding some texture to your taping for enhanced grip and control. Small strips of grip tape woven into the sidewall taping provides friction that helps keep the ball in the pocket. You can also use sandpaper or a blade to rough up new slick tape before applying it to the head. Just avoid excess texture that hinders smooth throwing and shooting motion.
Weatherproof your tape job for wet conditions. Waterlogged pockets can quickly lead to botched catches and sloppy handling. Use water-resistant tape or apply a waterproof synthetic coating over standard tape to repel moisture. Re-tape more frequently as wet weather wears down the grip. Carry a backup stick taped for rain games.
Customize face-off tape jobs to improve clamping power and pickup proficiency. Increase tension on the throats of FO heads so you can achieve maximum ball control on clamp wins. A more pinched throat pocket also helps pop the ball straight up on rake moves. Loosen up scoop areas for easier scooping on ground balls.
Manage pocket depth carefully – too deep and the ball gets stuck, too shallow and it falls right out. Test your throwing, catching, and cradling with every new tape job and adjust tension where needed. It takes some trial and error to find your ideal pocket depth and shape.
Check your tape after each use for deterioration and re-tape areas as needed. Don’t wait for rips, tears, and gaps to compromise your ball control – preemptively re-taping prevents handling issues. Take good care of your tape job between games to maximize longevity.
Proper taping isn’t just about durability – it plays a huge role in optimizing ball control. Take the time to tape thoughtfully using these techniques and you’ll notice the difference in your handling ability. Always tinker to find your ideal taping style for catching, throwing, cradling, and shooting.
Choosing the Ideal Lacrosse Tape for Your Play Style
With so many types of lacrosse tape on the market, it can be tricky choosing the right one for your game. The tape you use should complement your playing style and skills. Here are some key considerations when selecting tape to optimize your performance.
First, consider grip – if you play a finesse game built on precision passing and shooting, you’ll likely want a slightly tacky tape with some friction to enhance control. Players who rely more on power and physicality can use slicker tape that optimizes release speed and minimizes resistance.
Next, think about stiffness. Middies and attackmen who handle the ball a lot benefit from soft, pliable tape that molds comfortably to their hands. Defensive long sticks need stiffer tape that won’t deform as much from checks. Goalies also prefer rigid sidewall tape to maintain pocket shape.
Weather conditions impact tape selection too. If you play mostly night games under lights or practice early mornings with heavy dew, get waterproof tape that won’t get soggy in moisture. For hot, humid climates, breathable tape prevents sweaty hands. Cold weather calls for grippy tape less prone to freezing.
Consider durability based on your style – if you attack the cage often or take a beating as a defensive middie, you’ll need rugged tape that withstands abuse. Finesse players can get away with thinner tape if they’re not hammering shots and checks.
Position matters – middies run miles each game, so light, breathable tape saves ounces. Attack and offensive middies rely heavily on stick skills, favoring plush, tacky tape for control. Defensive heads take a beating, requiring durable tape.
Even tape color comes into play. Bright tape is easier to see for handling. Darker colors hide wear. Match your team colors for spirit. Go with basic white or black if unsure.
Test out various tape brands and types during practice first before committing for games. Check thickness, texture, moisture resistance and overall feel in your hands during cradling, passing and shooting. Finding your tape sweet spot takes experimentation.
In a sport of such varied player skills and styles, there’s no universal “best tape” for everyone. Let your individual strengths and weaknesses guide you towards lacrosse tape that enhances your game. With so many choices available today, you’re bound to find an ideal match.
Preparing the Lacrosse Head Before Taping
Properly prepping the lacrosse head before taping is an important first step to maximize the tape job’s durability and performance. Taking the time to clean and configure the head will extend the life of the tape.
Start by removing any old tape remnants and residue buildup. Use a plastic scraper, steel brush or sandpaper to strip away leftover tape adhesive, especially in the sidewall ribs. Solvents like WD-40 or lighter fluid also work to dissolve sticky gunk.
Inspect the head for any cracks, warps, or defects, and replace if needed. Check that the scoop and sidewalls are straight and intact. Dents or bends will compromise the tape job and cause uneven pockets.
Clean the head thoroughly before taping, removing all dirt, debris, and oils. Dish soap, isopropyl alcohol, and degreaser all work well. This helps the tape adhere properly. Rinse and dry completely after cleaning.
Adjust or replace shooting strings and sidewall strings if needed. Old strings will cause uneven tension and pockets once taped. Make sure sidewall strings are straight, tight and lie flat.
Consider applying a base layer of wax or sealant first. This makes the head water-resistant and prevents moisture damage to tape. Let the base layer cure fully before taping.
Set your preferred pocket style and depth before taping. Achieve the desired depth by adjusting top strings and sidewall tension as needed. This sets the underlying pocket shape before reinforcing with tape.
Some players tape over factory strings and mesh. Others remove them first for more customization. Do whichever you prefer based on the final pocket you want.
Take time double checking all prep work before taping. Small mistakes get covered up and exaggerated once the head is wrapped. Meticulous prep now prevents problems down the road.
With a clean, configured head ready for tape, you can move forward confidently knowing any application issues are from taping itself. Don’t rush the critical upfront preparation work. Your tape job longevity depends on it.
Taping Techniques for Optimal Lacrosse Ball Control
Once the head is prepped, the taping itself is key for generating excellent ball control. Employing proper technique is just as important as prep work. Here are some best practices for taping your lacrosse head optimally:
Start at the scoop and work downward towards the throat in vertical strips. This helps create consistent sidewall rib definition. Wrap tightly enough to compress the ribs slightly and form a smooth channel. Use 6-8 vertical anchor strips evenly spaced across the head.
Bind the tape firmly but allow some gentle give for pocket flexibility. Overtight wrapping inhibits ball handling. Lightly rubbing the tape with your hands as you wrap helps generate the ideal tension.
Maintain consistent 50% overlap between tape strips. This ensures full adhesion without gaps that can catch and tear. Keep tension steady throughout the wrap. Jerky wrapping leads to bumps.
Alternate tape roll sides to distribute wear evenly. Flip the roll over with each successive strip. This keeps ridges from forming down one sidewall over time.
Consider alternating white and colored tape for visibility of any loosening. The color contrast makes it easy to spot strips loosening up so you can quickly re-tape.
Wrap wider through the throat area for added durability since that high-wear area sees a lot of ball and stick contact. An extra layer or two prevents early breakdown.
Tape over factory shooting strings and mesh if desired, but do so carefully and gently to avoid deforming pocket shape. Ensure tape adherence to sidewalls rather than strings and mesh underneath.
Use small rips of grip tape at key contact points for extra friction against the ball. This offers enhanced control without excess grip hampering release.
Test ball handling after taping to confirm smooth release and clean catches. Adjust tension where needed until the tape job optimized handling ability.
Proper taping technique makes a major difference in generating ball control. Mastering the method maximizes the performance of any tape job. With some practice, you’ll tape heads like a pro.
Creating a Consistent Lacrosse Stick Channel and Pocket
One of the main goals when taping a lacrosse head is to generate a smooth, consistent channel and pocket for excellent ball control. This requires careful attention during the taping process. Here are some tips for creating uniformity:
Use vertical sidewall tape strips rather than horizontal wraps. Vertical taping compresses the sidewalls evenly into defined ribs, while horizontal can leave gaps and ridges.
Maintain constant tension all the way from the scoop to the throat. Don’t wrap tightly in some spots and loosely in others. Consistent tension distribution is key.
Overlap each strip by 50% to form a cohesive surface. Less overlap risks gaps, over 75% leads to bulky wads of tape. The 50% sweet spot blends strips together.
Bind from the outside of the head towards the pocket to apply pressure inward. This pushes the sidewalls in firmly to shape the channel.
Use light tension – too much force constricts the head shape. Just enough to mildly compress the walls prevents warping.
Focus especially on the scoop and throat areas where inconsistent tape jobs frequently come loose. Extra attention here pays off.
Alternate the tape roll orientation with each strip to prevent ridge lines along one side from extensive use. This distributes wear for uniformity.
Consider alternating white and colored tape to easily identify loosening spots based on color contrast against the head. Re-tape as needed.
Check pocket depth and shape with a ball as you tape. Adjust tension where required to maintain consistency throughout.
Take your time and don’t rush the process. Patience and diligence pays off in the form of cohesive channel and pocket.
With practice and these tips, you can master the art of consistent taping to maximize ball control and handling.
Taping Around the Lacrosse Stick Scoop for Durability
The scoop area of a lacrosse head takes a beating over time. Ground balls, face-offs, shots, and general play wear this region down quickly. Using proper taping technique around the scoop bolsters its structural integrity for greater durability.
Begin by cleaning the scoop thoroughly before taping. Remove any dirt, debris, ball marks, or tape residue that may hinder adhesion. A clean start prevents early tape failure.
Tape vertically 2-3 strips on each side of the scoop, overlapping down onto the sidewalls several inches for anchoring strength. This binds the structurally vulnerable junction of scoop and sidewalls.
Wrap 1-2 horizontal strips around the base of the scoop opening to reinforce this high-stress area directly. Keep the horizontal layers tight for compression strength.
Consider small x-shaped crisscross taping at the scoop center for multi-directional reinforcement. This resists forces from all angles.
If pre-existing shooting strings are present, carefully tape over them without excess tension causing deformation. You want a smooth interior channel surface.
Use waterproof threadlock tape for the scoop if playing frequently in wet conditions. Moisture saturation loosens standard tape quickly.
Incorporate multiple thin tape layers rather than bulkier thick taping to build up scoop strength without adding excess weight.
Roughen the scoop surface slightly with sandpaper to help the tape grip better. Don’t obstruct the interior channel shape though.
Reinforce high wear spots like sidewall junctions and the ball ramp with extra tape thickness for durability.
Check your tape job after each use and promptly re-tape any unraveling before it worsens. Vigilance pays off.
With proper technique and care, you can keep your stick’s scoop well protected from inevitable on-field wear and tear through strategic taping.
Reinforcing Weak Spots on a Lacrosse Head with Tape
Over time, high stress areas on a lacrosse head can develop cracks or start to warp and bend. Strategically taping these vulnerable zones as preventive reinforcement is smart. Here’s how to identify and strengthen weak points prone to breaking:
Inspect the head before taping for any developing stress points. Look for small cracks forming in the plastic, especially around the scoop, sidewalls and throat.
Feel for pliability by flexing the head gently – excessive give indicates structural integrity is declining. Tap heavily used heads more frequently.
Note any areas on the sidewalls that frequently get dented from checks. Extra layers in these impact zones will resist further deformation.
Build up tape thickness around the scoop where balls and ground strikes take a toll during play. Don’t obstruct ball flow though.
Bind junctions where sidewalls meet the scoop tightly to shore up this vulnerable seam prone to cracking from torque forces.
Consider small crisscross pieces of tape at the apex of the scoop to withstand forces from multiple directions.
Wrap the throat opening a few extra times to combat wear from shaft and ball friction. A loose throat alters ball release.
sandwich layers of tape between thin strips of plastic for added rigidity on high flex areas like sidewallmidpoint and the throat.
Use rigid tape like hockey tape on high impact zones for additional structure compared to soft lacrosse tape.
Apply clear vinyl patches underneath tape on cracked areas to prevent further spreading.
Check known weak spots after each use for any advancement of damage issues and re-tape as needed.
With preventive taping at vulnerable areas, you can prolong the playing life of your lacrosse heads significantly.
Weatherproofing Lacrosse Stick Tape Jobs for Rainy Games
Inclement weather poses challenges for maintaining tape integrity on lacrosse sticks. Soggy tape comes loose quickly compromising ball control and feel. Here are some tips for weatherproofing tape jobs to survive rainy games:
Use water-resistant tape like vinyl or synthetic blends. They repel moisture better than natural cloth tapes. Avoid paper and cotton options.
After taping, apply a waterproofer sealant like Scotchgard. This creates a protective barrier against moisture saturation.
Reinforce key areas like the scoop, throat, and sidewall seams with an extra tape layer. These high-wear zones need extra weatherproofing.
Avoid excessive tension when taping. Overstretched tape is more susceptible to water degradation and expansion issues.
Consider coating standard tape with a thin layer of head wax or silicone sealant for added water repelling ability and slickness.
Use thin tape strips and minimal layers. Thick, bulky tape holds more water weight when saturated.
Re-tape heads after each wet game to restore moisture resistance. Don’t let it sit wet for prolonged periods.
Swap out backup sticks at halftime to get fresh tape. Keep a rain stick option in the bag for when weather strikes unexpectedly.
If using colored tape, run white underneath first so moisture loosening shows clearly against the darker exterior tape.
Avoid grip tape in wet conditions as the texture exacerbates moisture retention. Use the smoothest viable option.
With the right materials and techniques, you can create durable, weather-resistant tape jobs to conquer the elements on the lacrosse field.
Retaping Lacrosse Sticks Between Games and Practices
Retaping lacrosse stick heads frequently is key to maintaining optimal ball control and feel. Tape jobs deteriorate with use, so refreshing in between games and practices preserves performance.
Focus on high wear areas like the scoop, throat, and sidewall midpoint when retaping. These zones loosen most rapidly from abuse.
Look for rips, fraying, and unsecured seams to identify problem spots needing new tape. Damaged tape catches on balls.
Check places on the sidewalls where your hands grip to throw and shoot. Sweat and friction degrade tape adhesion there.
Feel for ridges or bumps along the channel that disrupt consistent pocket shape. Smooth these out with fresh tape.
If colored tape is used, fading indicates abrasion and breakdown. Renew discolored sections promptly.
Retape the full head for maximum control, or spot tape areas as needed between sessions to prolong full tape jobs.
Consider keeping practice sticks taped more minimally to preserve game sticks for matches. Don’t wear good tape jobs unnecessarily in drills.
Always carry extra tape in your bag for quick on-the-fly repairs if tape fails unexpectedly at the field.
Check heads thoroughly after wet games and practices. Moisture deteriorates tape rapidly. Promptly re-tape any moisture damage spots.
Periodically strip old tape and start fresh to remove residue buildup and fully reset pocket shape.
Frequent quality retaping between sessions will maximize your tape job’s lifespan and keep your stick game ready.
Removing Old Tape Residue from Lacrosse Heads
Over time, built up lacrosse tape residue on the plastic head can hinder ball control and new tape adhesion. Periodically stripping old tape gunk is necessary maintenance.
Use a plastic blade scraper to lift and peel away the bulk of exposed tape remnants on the head. Take care not to scratch the plastic surface.
For sticky residue after peeling tape, apply a solvent like WD-40, lighter fluid, or Goo Gone. Let it sit briefly before wiping clean with a rag.
Rub stubborn sticky spots with steel wool or a stiff wire brush. The abrasion helps scrub off tape goo. Avoid scratching plastic.
Fill a sink or bucket with hot water and dish soap then let the head soak for 15-20 minutes. This softens adhesive to clean easier.
Use a fingernail or toothpick to gently scrape out tape gunk from crevices on the sidewall ribs. Don’t widen cracks from prying though.
For heavy buildup in pockets, remove remaining strings and mesh fully before cleaning. Rebuild from scratch after cleaning.
Rub isopropyl alcohol on residue spots with a rag or cotton swab. The solvent properties help dissolve sticky remnants.
Rinse thoroughly with clean water after using any chemicals. You don’t want solvent residue mixing with new tape.
Replace any heads too warped, cracked, or deformed from tape for best results. Deep cleaning can only do so much on well-worn heads.
Let freshly cleaned heads dry fully before retaping. Any lingering moisture impairs tape adhesion.
Regular removal of old lacrosse tape buildup improves ball control and keeps pockets performing optimally.
Lacrosse Tape Colors for Style and Visibility
While white is the standard lacrosse tape color, many vibrant options exist nowadays for style and enhanced visibility. Choosing tape colors strategically can benefit your game.
White always works and blends with any scheme, but can seem boring. Go for a splash of color if your team or league allows it.
Match team colors to showcase spirit. Coordinate with school colors or your jersey and helmet shades.
Use opposing colors on each side of the stick so teammates can identify hands quickly for passing.
Pick a color that stands out against the ball and field surface for heightened visibility. Bright green or orange helps tracking.
Select a darker color like black to help hide ball prints and wear-and-tear during games.
Consider a two-tone look with the bottom half one color and top another. This further defines the handling zone.
Fluorescent colors help goalies track shots better under stadium lights when visibility is more difficult.
Change tape colors between drill stations or game quarters to easily ID which stick is which from a distance.
Pick a color that contrasts your glove so your hands are easier to distinguish when cradling quickly.
Use team colors for practice but switch to game colors before competition so the sticks feel “fresh.”
With all the tape color choices today, you can dial in optimal visibility for your playing style and situation.
Types of Lacrosse Mesh and Pocket Options
When taping up lacrosse stick heads, players can choose to tape over the existing mesh and strings or strip it all out and build a custom pocket from scratch. Here’s an overview of the mesh and pocket options to consider:
Traditional string mesh uses woven cotton, nylon or polyester to form small dimpled pockets. It requires breaking-in for prime performance. Many players still prefer the classic feel.
Pre-strung mesh comes factory ready with a defined pocket shape. It offers consistent pocket quality and reduces stringing labor for beginners.
Hard mesh uses thicker, stiffer strings for minimal stretch and a more rigid, defined pocket. It maintains shape extremely well over time.
Soft mesh utilizes thinner, ultra-flexible nylon/poly strings allowing for deeper, customized pocket bags. It conforms more to stringing tweaks.
Monofilament nylon mesh provides excellent water resistance and weather durability. It also minimizes string friction for smoother release and passing.
Waxed mesh incorporates an applied wax coating to further repel moisture while protecting strings from abrasion and wear.
Hybrid mesh blends nylon, polyester and sometimes kevlar fibers to optimize durability, stretch resistance, water repellency and abrasion protection.
String kits allow advanced players to cut and string their own custom pockets according to personal specs. Full customization requires knowledge and skill though.
Ultimately mesh choice influences pocket feel, control, ball retention, and weather performance. Test options to find your sweet spot before taping over.
When to Replace Lacrosse Stick Tape Jobs Due to Wear
No tape job lasts forever. Deterioration from use necessitates replacing tape frequently to maintain optimal performance. Here are signs it’s time to re-tape your lacrosse stick:
Fraying, peeling or loose tape strips. These catch on balls and hands compromising ball control.
Visible tears and rips along the tape surface. Any compromised seam risks further unraveling.
Wrinkles, bubbles and ridges in the tape wrap. Smooth, consistent tape allows better feel.
Gaps between tape strips causing uneven pocket shape. Consistent coverage retains integrity.
Dry, caked mud stuck deeply in the mesh. Clogged pockets affect throw and hold mechanics.
Faded, yellowed or discolored tape indicating excessive abrasion and wear.
Stiff, hardened tape that no longer molds comfortably to your hands with use.
Slickness from dirt, grime and ball marks making the tape too slippery.
Excess sticky residue building up under the tape from deterioration.
Too much added tape thickness weighing down the head over time.
Warped sidewalls or scoop no longer containing the pocket shape correctly.
If any of these warning signs appear, it’s time to strip off old tape and start fresh for peak playing performance.