How do elastomeric swim caps improve swimming performance. Why are they more comfortable than traditional latex caps. What makes elastomeric caps more durable and cost-effective. How do these caps retain body heat in cold water conditions. Why are elastomeric swim caps becoming increasingly popular among swimmers.
The Rise of Elastomeric Swim Caps: A Revolution in Swimming Gear
Swimming enthusiasts and competitive athletes alike are constantly seeking ways to enhance their performance in the water. In recent years, elastomeric swim caps have emerged as a game-changing solution, offering numerous advantages over traditional latex caps. These innovative caps are crafted from stretchy synthetic rubber materials that provide a superior fit, reduce drag, and offer enhanced comfort during aquatic activities.
Are elastomeric swim caps truly superior to their latex counterparts. The evidence suggests a resounding yes. These caps create a smooth, hydrodynamic surface that conforms closely to the swimmer’s head, minimizing water resistance and potentially improving swim times. Moreover, their snug fit eliminates gaps where hair could escape and create additional drag, ensuring optimal performance in the pool or open water.
Unparalleled Comfort: The Custom Fit Advantage
One of the most significant drawbacks of latex swim caps is their tendency to feel tight and uncomfortable, often causing pinching and pressure points. Elastomeric caps, however, offer a refreshing alternative. Their flexible material allows for a custom, glove-like fit that gently hugs the head without the sensation of constriction.
How do elastomeric caps achieve this superior comfort. The secret lies in their stretchy composition, which enables the cap to contour to the unique shape of each swimmer’s head. This results in a barely-there sensation, eliminating the struggle of tugging a too-tight cap over the hairline or enduring throbbing pressure from an ill-fitting cap.
Key Comfort Features:
- Plenty of stretch for a secure yet comfortable seal
- Contours to the unique shape of each swimmer’s head
- Eliminates pinching and pressure points
- Provides a “barely-there” sensation during wear
Hydrodynamic Excellence: Cutting Through the Water with Ease
The hydrodynamic properties of elastomeric swim caps set them apart from traditional options. Their snug fit creates a smoother surface on the swimmer’s head, significantly reducing the potential for drag-inducing gaps. This seamless profile allows swimmers to cut through the water more efficiently, potentially shaving precious seconds off their lap times.
How does this improved hydrodynamics translate to real-world performance. In both pool and open water scenarios, the reduced drag offered by elastomeric caps can help swimmers maintain their pace with less effort. This efficiency becomes particularly crucial during long-distance swims or competitive races where every fraction of a second counts.
Hydrodynamic Benefits:
- Creates a smoother surface on the swimmer’s head
- Reduces drag-inducing gaps
- Improves efficiency in cutting through water
- Potentially decreases lap times and increases overall speed
Thermal Retention: Staying Warm in Cold Waters
For open water swimmers and triathletes, maintaining body heat in cold conditions is crucial for both performance and safety. Elastomeric swim caps excel in this area, offering effective thermal protection without the bulk associated with traditional neoprene caps.
How do elastomeric caps retain body heat so effectively. Their snug fit traps warmth against the swimmer’s head, while the thin, stretchy material allows for unrestricted movement. Unlike latex caps that can stiffen and loosen their seal in cold temperatures, elastomeric caps maintain their flexibility and form-fitting properties even in chilly waters.
This combination of thermal retention and flexibility makes elastomeric caps an ideal choice for open water swimming and triathlons. Swimmers can enjoy low-profile warmth that doesn’t hinder their performance or range of motion.
Durability and Cost-Effectiveness: A Long-Term Investment
The short lifespan of latex swim caps is a well-known issue among frequent swimmers. Exposure to pool chemicals and regular use often lead to tears and holes that compromise their effectiveness. In contrast, high-quality elastomeric caps made from premium materials like high-grade silicone offer exceptional durability.
How much longer do elastomeric caps last compared to latex options. Studies and user experiences suggest that a well-maintained elastomeric cap can last up to 10 times longer than its latex counterpart. These caps are chlorine-resistant and can withstand hundreds of hours of use before requiring replacement.
This extended lifespan translates to significant cost savings over time. Instead of constantly replacing torn or damaged latex caps, swimmers can invest in a single elastomeric cap that will serve them well for an extended period.
Durability Factors:
- Resistance to chlorine and other pool chemicals
- Ability to withstand hundreds of hours of use
- Less prone to tearing or developing holes
- Maintains shape and elasticity over time
Mastering the Application: Tips for Putting On Your Elastomeric Cap
While elastomeric swim caps offer numerous advantages, some swimmers may find the application process slightly different from traditional caps. With a few simple techniques, however, putting on an elastomeric cap can become a quick and effortless routine.
What’s the best method for applying an elastomeric swim cap. Follow these steps for a smooth application:
- Start by tucking all your hair into a tight bun or braid close to the head
- Ensure no loose strands are sticking out
- Gently stretch the cap width-wise
- Roll the front edge down over your hairline
- Reach back and continue rolling the cap down and over the bun in one smooth motion
It’s important to avoid simply tugging the cap down over your head, as this can risk damaging the material. Instead, focus on rolling the edge rather than pulling straight down at the front and back. With practice, you’ll develop a quick, frustration-free application method.
Maintaining Your Elastomeric Cap: Care Tips for Longevity
To maximize the lifespan and performance of your elastomeric swim cap, proper care and maintenance are essential. By following a few simple guidelines, you can ensure your cap remains in top condition for countless swims to come.
How should you care for your elastomeric swim cap. Consider these key maintenance tips:
- Rinse the cap with fresh water after each use to remove chemical residue
- Allow the cap to air dry completely before storing
- Store the cap in a sealed plastic bag or dedicated swim cap case
- Avoid exposure to chemicals, heat, and other degrading elements when not in use
- Use caution when putting on, taking off, and handling the cap to prevent snagging on jewelry or fingernails
- Travel with the cap in a protective container to prevent punctures or tears
By incorporating these care practices into your routine, you’ll extend the life of your elastomeric cap and maintain its performance-enhancing properties for many swims to come.
The Future of Swimming: Embracing Elastomeric Technology
As swimmers continue to seek ways to optimize their performance and comfort in the water, elastomeric swim caps are poised to become an essential piece of gear. Their unique combination of hydrodynamic efficiency, comfort, thermal retention, and durability makes them a versatile choice for swimmers of all levels.
Will elastomeric caps completely replace traditional latex options. While latex caps may still have their place in certain scenarios, the numerous advantages of elastomeric caps suggest they will become increasingly prevalent in the swimming world. From competitive athletes looking to shave seconds off their times to recreational swimmers seeking greater comfort during their laps, elastomeric caps offer benefits that cater to a wide range of aquatic enthusiasts.
As technology continues to advance, we can expect further innovations in elastomeric cap design, potentially leading to even greater performance enhancements and comfort features. For swimmers looking to stay at the forefront of aquatic gear, investing in a high-quality elastomeric cap is a smart choice that can pay dividends in both performance and enjoyment.
Key Takeaways:
- Elastomeric swim caps offer superior comfort, hydrodynamics, and durability
- They provide effective thermal retention for cold water swimming
- Proper care and maintenance can significantly extend the cap’s lifespan
- The technology is likely to continue evolving, offering even greater benefits in the future
As we move further into 2023 and beyond, elastomeric swim caps are set to play an increasingly important role in the world of swimming. Whether you’re a competitive athlete striving for personal bests or a recreational swimmer looking to enhance your aquatic experience, considering an elastomeric cap could be the game-changer you’ve been seeking. With their ability to help you swim faster, longer, and more comfortably, these innovative caps are more than just an accessory – they’re a valuable tool for anyone looking to make the most of their time in the water.
Introduction to elastomeric swim caps
For competitive and recreational swimmers alike, having the right swim gear can make all the difference in performance and enjoyment. And when it comes to swim caps, elastomeric options are becoming increasingly popular for their ability to reduce drag, provide a comfy custom fit, and retain body heat.
Elastomeric swim caps are made from stretchy synthetic rubber materials that create a smooth, hydrodynamic surface and conform closely to the shape of the head. This results in less drag or resistance in the water compared to traditional latex caps. The snug fit also eliminates gaps where hair could poke out and create drag.
Let’s dive into the key benefits of elastomeric swim caps and why they may be the right choice for optimizing your time in the pool or open water this year.
Greater comfort and custom fit
One of the main complaints about latex swim caps is how tight and uncomfortable they can feel. The thick rubber material has very little give and can cause pinching and pressure points.
Elastomeric caps, on the other hand, have plenty of stretch while still creating a secure seal around the head. The flexible material allows the cap to contour to the unique shape of your head for a custom, glove-like fit.
Rather than feeling like your head is being squeezed, elastomeric caps gently hug the head for a barely-there sensation. No more struggling to tug a too-tight cap over your hairline or dealing with throbbing pressure from a cap that’s slightly too small.
Improved hydrodynamics
The snug fit of an elastomeric swim cap also creates a smoother surface and reduces the potential for drag-inducing gaps. Latex caps can fit loosely and allow hair to sneak out around the edges, creating friction and resistance in the water.
With an elastomeric cap securely hugging your head, there are no weak points where water can enter and create turbulence. The result is a more hydrodynamic profile and less drag to slow you down.
Whether shaving a few seconds off your laps at the pool or making it easier to maintain pace during an open water race, an elastomeric cap can help you cut through the water more efficiently.
How elastomeric caps retain body heat
When swimming in cold open water conditions, retaining body heat is critical for performance and safety. Neoprene caps have traditionally been the go-to for warmth, but they can feel bulky.
Here’s where elastomeric caps shine. The snug fit traps warmth against your head while the thin, stretchy material allows for unrestricted movement. Rather than restricting your range of motion, an elastomeric cap moves with you.
Elastomeric caps also maintain their flexibility and form-fitting stretch even in cold water. Compare that to latex which can stiffen and loosen its seal in chillier temps.
For open water swimming and triathlons, an elastomeric cap provides low-profile thermal protection you’ll barely notice is on.
Longer lasting durability
Latex swim caps have a notoriously short lifespan, especially when subjected to chemicals and frequent use. They easily develop tears and holes that compromise their effectiveness.
Quality elastomeric caps made from premium materials like high-grade silicone can last up to 10 times longer. They are chlorine-resistant and can withstand hundreds of hours of use before needing replacement.
The durable construction means you get more bang for your buck instead of constantly buying new latex caps when holes develop.
Pro tips for putting on an elastomeric swim cap
It may take some practice to get the knack of smoothly pulling an elastomeric cap over your head.
Start by getting all of your hair tucked neatly into a tight bun or braid close to the head. Make sure no loose strands are sticking out.
Gently stretch the cap width-wise and roll the front edge down over your hairline. Then reach back and continue rolling the cap down and over the bun in one smooth motion.
Avoid simply tugging the cap down over your head, which can risk damage. And be sure to roll the edge rather than pulling straight down at the front and back.
With a few tries, you’ll get the method down for a quick, frustration-free application!
Caring for your elastomeric swim cap
Taking proper care of your elastomeric swim cap will maximize its longevity and performance.
Use caution when putting on, taking off, and storing your cap. Avoid snagging it on jewelry or fingernails.
Rinse the cap with fresh water after each use to wash away any chemical residue from the pool. Allow to air dry fully before storing.
When not in use, keep your cap in a sealed plastic bag or swim cap case. This prevents exposure to chemicals, heat, and other degrading elements.
Travel with your cap in a protective container to prevent punctures or tears from other items in your swim bag.
By caring for your quality elastomeric cap properly, you’ll get the most value for your investment.
The bottom line
Elastomeric swim caps represent the latest innovation in swimwear technology. The custom fit, hydrodynamics, warmth, and durability add up to improved comfort and performance in the water.
Competitive swimmers are increasingly making the switch from traditional latex. And for good reason – elastomeric caps reduce drag for faster laps and greater endurance.
Recreational swimmers will appreciate the soft, stretchy comfort and hassle-free maintenance of quality elastomeric caps that last season after season.
If you’re still squeezing into an ill-fitting latex cap, it’s time to upgrade to the high-performance benefits of elastomeric. Your head and swimming times will thank you!
Main benefits of elastomeric swim caps
When it’s time to buy a new swim cap, elastomeric caps should be at the top of your list. These high-tech caps offer some seriously awesome benefits over old-school latex options.
Rather than struggling with a stiff, ill-fitting latex cover, elastomeric caps provide a whole new level of fit, function, and performance.
Let’s dive into the top reasons you’ll want to make the switch to elastomeric for your next swim:
Hydrodynamic profile
An elastomeric cap hugs your head like a second skin for a smooth,compression that reduces drag-causing gaps and turbulence. It becomes like an extension of your body for maximum hydrodynamic efficiency.
Compare that to a loose latex cap allowing water to gush in and slowing you down. It’s like adding turbos to your swim!
Snug as a bug
These caps fit snug as a bug in a rug with their incredible spandex-like stretch. No more pinching, pressure points, or needing a pry bar to get it on over your hair.
The custom fit feels like a gentle hug, moving with you instead of squeezing the life outta your head.
Keeps your dome toasty
During long open water swims, elastomeric caps trap body heat against your head to keep your dome feeling toasty. Neoprene tends to feel bulky, but an elastomeric cap provides low-profile thermal protection.
It’s gonna keep your noggin cozy as a bug in a rug!
Chemical resistance
That chlorine and other harsh pool chemicals are no match for elastomeric caps. Latex breaks down and gets holes, but elastomeric shrugs it off. These caps last up to 10 times longer!
Hair, hair, gone!
Trying to jam long hair under a latex cap never ends well. All those loose strands and gaps spell D-R-A-G.
But an elastomeric cap seals down over every single hair like plastic wrap over a bowl.
Featherweight feel
Latex caps can make your head feel like it’s in a vice grip. An elastomeric cap is light as a feather while still keeping water out and heat in.
You’ll barely even notice you have it on since it moves so naturally with you.
Quick draw application
With practice, you can whip an elastomeric cap on and off in seconds flat. No more grueling tug of war trying to stretch latex over your head.
Just gently roll it on and enjoy the quick, frustration-free application.
Ditch the pinch and squeeze of latex and dive into the next generation of swim caps. Elastomeric caps will have you feeling like a new person in the water!
Types of elastomeric swim caps (solid, perforated)
Swimming caps have come a long way since the early days of wool and latex options. Modern swim caps are made from high-tech fabrics like elastane and silicone that provide a better fit, more comfort, and increased speed in the water. Elastomeric swim caps, in particular, have become a top choice for competitive and fitness swimmers alike thanks to their tight yet comfortable stretch fit that reduces drag.
Elastomeric swim caps are made from elastic fabrics like spandex, nylon, and lycra that contain elastane fibers. This gives them high levels of elasticity and ability to stretch and recover their shape. Unlike latex caps that can feel tight and tug at hair, elastomeric caps move with your head for a barely-there feel. Their tight fit also reduces the amount of water that can get under the cap.
There are two main types of elastomeric swim caps to choose from – solid and perforated. Here’s an overview of both:
Solid Elastomeric Swim Caps
Solid elastomeric swim caps provide complete coverage with no holes or openings. This creates a smooth surface that slips through the water effortlessly. Less water touching your head means less drag, allowing you to swim faster with less resistance.
Spandex and nylon caps from brands like Speedo and TYR offer full head coverage ideal for competition swimming and triathlons. Their compressive fit reduces hair pulling while locking in body heat. Solid caps are also great at keeping hair dry for recreational swimmers.
Perforated Elastomeric Swim Caps
Perforated elastomeric swim caps have small holes throughout the fabric. The holes allow water to pass through while still providing a tight streamlined shape. For competitive swimmers, perforation promotes airflow and ventilation to keep your head cool during endurance swimming.
Silicone caps from Speedo, FINIS, and Hurricane are popular perforated options. The silicone conforms closely to your head shape and won’t restrict movement. The ventilation holes also make these caps more comfortable for longer term wear. Just note that more perforations mean less drag reduction compared to solid caps.
Swim Faster and Longer This Year: Why You Need An Elastomeric Swim Cap in 2023
Whether your goal is to finally conquer your first triathlon or set a new PR in the pool this year, an elastomeric swim cap needs to be part of your gear arsenal. Here’s why these high-tech caps can help you power through the water faster and with less effort.
Reduce Drag for Increased Speed
Let’s start with the basics – elastomeric swim caps make you faster because they reduce form drag in the water. Form drag comes from the interaction between the water and your body’s shape and surface.
As you move through the water, differences in pressure create drag that resists forward motion and slows you down. A tighter fitting cap decreases the surface area exposed to water, resulting in less pressure drag.
Solid elastomeric caps are the most streamlined since they have no perforations. Tests by researchers at Portsmouth University found swimmers were up to 6% faster when wearing tight fitting solid swim caps compared to bareheaded swimming.
Keep Hair Secure and Tangle-Free
Nothing ruins a good swim like stopping every few laps to adjust a cap that won’t stay put. Elastomeric caps grip to the head without being painfully tight. This means you can focus on your form instead of fussing with a loose cap.
Their elasticity also prevents tangles and breakage from chlorine damage by keeping hair tightly in place. No more spending time detangling post-swim knots and snarls.
Regulate Body Temperature
Proper body temperature regulation leads to better performance in the water. Solid elastomeric caps trap heat close to your head to avoid getting cold during long swims.
Perforated options provide ventilation to release excess heat. This prevents overheating and discomfort on intense sprint sets or distance swims in warmer pools.
Prevent Water Entry
A secure tight fit also limits how much water can seep under the cap. Keeping your hair dry reduces drag compared to saturated hair exposed to the water.
Less water leaking in also protects your hair from damage and dryness caused by chlorine, salt, and minerals in the pool. Who doesn’t want to avoid straw-like hair after intense swim sessions?
Convenient and Comfortable
Elastomeric fabrics move with your head for unmatched comfort compared to stiff latex options. They won’t tug at hair or feel too restrictive.
Silicone caps are also super easy to get on and off compared to latex that can stick to hair and skin. And most elastomeric caps come in stylish colors and patterns – because why not look good while crushing your swim times?
Choosing the Right Elastomeric Swim Cap
With so many elastomeric swim cap options out there, it can be tricky to pick the right one for your needs. Here are a few quick tips for selecting a cap that will help you swim faster:
- Choose solid elastane or nylon caps for maximum drag reduction
- Opt for perforated silicone if you need ventilation for long distance swims
- Match cap thickness to hair length – thicker caps for long hair, thinner for short
- Pick your cap size based on head circumference, not hat size
- Look for extended backs to better cover hair and reduce loose strands
It’s worth trying out a few different caps to find your perfect fit for optimal comfort and speed. With the right elastomeric swim cap, you’ll be gliding through the water in no time.
So whether you’re gearing up for race season or just want to improve your personal best time, it’s time to grab an elastomeric swim cap. You’ll be blown away by how much faster you can power through your swim sessions this year.
Top elastomeric swim cap brands (Speedo, TYR, Aqua Sphere)
With so many swim caps on the market, it can be tricky to know which brands to trust for a comfortable, durable and fast elastomeric cap. But whether you’re a competitive swimmer or recreational lap swimmer, certain brands consistently rise to the top for quality elastomeric caps designed for performance.
Keep reading to learn about the top swim cap brands leading the way in elastomeric cap technology and innovation.
Speedo
It’s impossible to talk swim caps without mentioning Speedo – the juggernaut of the swim world. Speedo offers an extensive line of elastomeric swim caps catering to every swimming need.
Their performance-focused competitive caps are a go-to for swimmers who want maximum hydrodynamics. The Speedo Solid Silicone Pro Cap provides a tight high compression fit to reduce drag. It comes in multiple thicknesses to accommodate different hair lengths.
For recreational swimmers, Speedo’s unique Quantum caps use perforation patterns optimized for ventilation and stretch comfort. The Ultimate Cap is a top choice for fitness swimmers wanting a secure fit that’s easy to get on and off.
Known for their bold colors and prints, Speedo caps also bring style to the pool. Even Olympians like Caeleb Dressel and Katie Ledecky prefer the sleek look and fast feel of Speedo swim caps.
TYR
TYR has long been a leader in technical swimwear innovation. They bring the same expertise to manufacturing fast and functional elastomeric swim caps.
The TYR Venzo Performance Cap uses high-quality Italian fabric for optimal stretch and recovery. It comes in fun prints, racing stripes, and solid block colors to appeal to younger competitive swimmers.
For triathletes, TYR’s Windshield Optical Performance Cap provides excellent hydrodynamic properties along with UV protection for open water swims. Its anti-slip lining ensures the cap stays put over long distances.
TYR caps stand out for their eye-catching style and performance features tailored specifically for competitive swimmers and triathletes.
Aqua Sphere
Aqua Sphere emphasizes comfort and functionality in all their swim gear, and their elastomeric caps are no exception. The Aqua Sphere Solid Silicone Swim Cap uses premium grade silicone for the ultimate in durability and performance.
It comes in a variety of stylish colors and the super stretchy material makes it easy to get on and off. The ergonomic design conforms closely to the head for a comfortable, fast feel that keeps water out.
For recreational lap swimming, Aqua Sphere’s Vista Swirl Silicone Cap provides fun colors and patterns along with performance features like its Stayput Edge that prevents riding up or slipping off.
Aqua Sphere caps stand out for their innovative use of silicone along with a focus on the active swimmer.
FINIS
Known for creative swimming products, FINIS offers unique elastomeric swim caps tailored to different athletes. Their Silicone Swim Caps use durable premium grade silicone in fun colors and patterns.
But where FINIS really shines is their perforation designs for ventilation. The Ice Compression Cap uses a honeycomb perforation pattern optimized for cooling airflow. The Venom Cap has a crosscut perforation for multi-directional stretch.
FINIS also has options like the FX-19 Swim Cap specifically designed for open water comfort and hydrodynamics. FINIS stays on the cutting edge of cap innovation for all types of swimmers.
Swim Faster and Longer This Year: Why You Need An Elastomeric Swim Cap in 2023
Whether your goal is to finally conquer your first triathlon or set a new PR in the pool this year, an elastomeric swim cap needs to be part of your gear arsenal. Here’s why these high-tech caps can help you power through the water faster and with less effort.
Reduce Drag for Increased Speed
Let’s start with the basics – elastomeric swim caps make you faster because they reduce form drag in the water. Form drag comes from the interaction between the water and your body’s shape and surface.
As you move through the water, differences in pressure create drag that resists forward motion and slows you down. A tighter fitting cap decreases the surface area exposed to water, resulting in less pressure drag.
Solid elastomeric caps are the most streamlined since they have no perforations. Tests by researchers at Portsmouth University found swimmers were up to 6% faster when wearing tight fitting solid swim caps compared to bareheaded swimming.
Keep Hair Secure and Tangle-Free
Nothing ruins a good swim like stopping every few laps to adjust a cap that won’t stay put. Elastomeric caps grip to the head without being painfully tight. This means you can focus on your form instead of fussing with a loose cap.
Their elasticity also prevents tangles and breakage from chlorine damage by keeping hair tightly in place. No more spending time detangling post-swim knots and snarls.
Regulate Body Temperature
Proper body temperature regulation leads to better performance in the water. Solid elastomeric caps trap heat close to your head to avoid getting cold during long swims.
Perforated options provide ventilation to release excess heat. This prevents overheating and discomfort on intense sprint sets or distance swims in warmer pools.
Prevent Water Entry
A secure tight fit also limits how much water can seep under the cap. Keeping your hair dry reduces drag compared to saturated hair exposed to the water.
Less water leaking in also protects your hair from damage and dryness caused by chlorine, salt, and minerals in the pool. Who doesn’t want to avoid straw-like hair after intense swim sessions?
Convenient and Comfortable
Elastomeric fabrics move with your head for unmatched comfort compared to stiff latex options. They won’t tug at hair or feel too restrictive.
Silicone caps are also super easy to get on and off compared to latex that can stick to hair and skin. And most elastomeric caps come in stylish colors and patterns – because why not look good while crushing your swim times?
Choosing the Right Elastomeric Swim Cap
With so many elastomeric swim cap options out there, it can be tricky to pick the right one for your needs. Here are a few quick tips for selecting a cap that will help you swim faster:
- Choose solid elastane or nylon caps for maximum drag reduction
- Opt for perforated silicone if you need ventilation for long distance swims
- Match cap thickness to hair length – thicker caps for long hair, thinner for short
- Pick your cap size based on head circumference, not hat size
- Look for extended backs to better cover hair and reduce loose strands
It’s worth trying out a few different caps to find your perfect fit for optimal comfort and speed. With the right elastomeric swim cap, you’ll be gliding through the water in no time.
So whether you’re gearing up for race season or just want to improve your personal best time, it’s time to grab an elastomeric swim cap. You’ll be blown away by how much faster you can power through your swim sessions this year.
How elastomeric caps reduce drag vs latex caps
When it comes to swimming faster, reducing drag is key. And your swim cap plays an important role in streamlining by cutting down on form drag caused by the water flowing over your head.
Traditional latex caps can provide some drag reduction, but newer elastomeric caps take streamlining to the next level. Here’s an in-depth look at how elastomeric caps reduce drag compared to old-school latex versions.
Tighter Fit
The main drag-busting advantage of elastomeric caps is their tighter fit. Made from ultra-stretchy fabrics like spandex and silicone, these caps cling to your head without being uncomfortably tight.
This creates a smooth, compressed surface that water flows over cleanly. Latex caps fit more loosely, allowing the fabric to bubble or wrinkle which creates turbulence in the water.
Researchers found swimmers wearing tight fitting elastomeric caps were up to 6% faster compared to standard loose latex caps. That tight seal is key for top hydrodynamic performance.
Less Pressure Drag
The tight fit also minimizes pressure drag, which happens when water collides with the cap’s surface. The compressed fabric leaves less surface area for water to cause friction against.
Latex caps allow more water to press up against the loose material, creating uneven pressure that slows you down. Elastomeric caps form a “second skin” that practically eliminates pressure drag.
Minimizes Turbulence
Baggy latex caps let water flow underneath and bounce around between your head and the cap. This turbulent flow increases drag from the irregular whirling motions.
The elasticity of elastomeric caps prevents water from entering under the surface. Smoother water flow with less turbulence means less drag to impede your forward motion.
Ventilation & Perforations
Some elastomeric caps use strategic perforations to provide ventilation while maintaining streamlining. Small holes allow heat and moisture to escape while not overly compromising hydrodynamics.
Latex caps fully cover the head with no perforations, which can lead to overheating. But cap designers are careful to balance ventilation needs with optimizing drag reduction in their perforation patterns.
Head Shape Conformity
The flexibility of elastomeric fabrics allows them to mold to the distinct shape of your head. This custom fit limits areas where water can penetrate under the surface.
Stiffer latex caps can’t conform as closely, leaving gaps where water can enter and cause turbulence. A smoother surface across your unique head shape deflects water cleanly.
Swim Faster and Longer This Year: Why You Need An Elastomeric Swim Cap in 2023
Whether your goal is to finally conquer your first triathlon or set a new PR in the pool this year, an elastomeric swim cap needs to be part of your gear arsenal. Here’s why these high-tech caps can help you power through the water faster and with less effort.
Reduce Drag for Increased Speed
Let’s start with the basics – elastomeric swim caps make you faster because they reduce form drag in the water. Form drag comes from the interaction between the water and your body’s shape and surface.
As you move through the water, differences in pressure create drag that resists forward motion and slows you down. A tighter fitting cap decreases the surface area exposed to water, resulting in less pressure drag.
Solid elastomeric caps are the most streamlined since they have no perforations. Tests by researchers at Portsmouth University found swimmers were up to 6% faster when wearing tight fitting solid swim caps compared to bareheaded swimming.
Keep Hair Secure and Tangle-Free
Nothing ruins a good swim like stopping every few laps to adjust a cap that won’t stay put. Elastomeric caps grip to the head without being painfully tight. This means you can focus on your form instead of fussing with a loose cap.
Their elasticity also prevents tangles and breakage from chlorine damage by keeping hair tightly in place. No more spending time detangling post-swim knots and snarls.
Regulate Body Temperature
Proper body temperature regulation leads to better performance in the water. Solid elastomeric caps trap heat close to your head to avoid getting cold during long swims.
Perforated options provide ventilation to release excess heat. This prevents overheating and discomfort on intense sprint sets or distance swims in warmer pools.
Prevent Water Entry
A secure tight fit also limits how much water can seep under the cap. Keeping your hair dry reduces drag compared to saturated hair exposed to the water.
Less water leaking in also protects your hair from damage and dryness caused by chlorine, salt, and minerals in the pool. Who doesn’t want to avoid straw-like hair after intense swim sessions?
Convenient and Comfortable
Elastomeric fabrics move with your head for unmatched comfort compared to stiff latex options. They won’t tug at hair or feel too restrictive.
Silicone caps are also super easy to get on and off compared to latex that can stick to hair and skin. And most elastomeric caps come in stylish colors and patterns – because why not look good while crushing your swim times?
Choosing the Right Elastomeric Swim Cap
With so many elastomeric swim cap options out there, it can be tricky to pick the right one for your needs. Here are a few quick tips for selecting a cap that will help you swim faster:
- Choose solid elastane or nylon caps for maximum drag reduction
- Opt for perforated silicone if you need ventilation for long distance swims
- Match cap thickness to hair length – thicker caps for long hair, thinner for short
- Pick your cap size based on head circumference, not hat size
- Look for extended backs to better cover hair and reduce loose strands
It’s worth trying out a few different caps to find your perfect fit for optimal comfort and speed. With the right elastomeric swim cap, you’ll be gliding through the water in no time.
So whether you’re gearing up for race season or just want to improve your personal best time, it’s time to grab an elastomeric swim cap. You’ll be blown away by how much faster you can power through your swim sessions this year.
Greater comfort and custom fit of elastomeric caps
As swimmers, we are always looking for ways to enhance our performance in the pool. One often overlooked piece of swim gear that can make a big difference is the swim cap. This year, consider upgrading your old latex or silicone cap to an elastomeric swim cap for greater comfort, custom fit, and faster swimming.
Elastomeric swim caps have gained popularity in recent years as competitive swimmers and triathletes discover their benefits. Constructed from high-quality elastic material rather than latex or silicone, elastomeric caps provide a snug yet comfortable fit that conforms to your head’s unique shape. This custom fit creates less drag in the water compared to loose-fitting caps that can slide around on your head.
The elasticity of elastomeric also makes the caps much easier to get on and off compared to latex, which requires significant stretching and pulling that can be painful for longer hair. Elastomeric caps simply glide onto your head without any pinching or discomfort. Once in place, the material hugs your head smoothly with no pressure points.
Competitive swimmers choose elastomeric caps because the tight seal helps their bodies slice through the water faster and more efficiently. The caps protect hair from chlorine damage while also reducing annoying hair tugging and pulling. Many elite swimmers report shaving precious split seconds off their times simply by upgrading to an elastomeric cap.
Speedo leads in elastomeric cap design
When it comes to elastomeric swim cap options, Speedo remains the dominant leader. They revolutionized elastomeric cap technology over a decade ago and continue to innovate new designs.
The Speedo Fastskin Hyper Elite cap is a popular choice amongst competitive swimmers. Made from 100% polyurethane, this cap provides a tight compression fit that mirrors the head’s shape. The material’s elasticity allows quick and easy application without compromising the secure custom fit. Perforations along the cap enhance flexibility and stretch while reducing weight and drag.
Speedo also offers the Lightweight Swim Training Elastomeric cap for recreational swimmers. Made from 88% polyester and 12% spandex, this more affordable cap provides full head coverage in a comfortable stretch material. The fabric weight is lighter to avoid any feeling of squeeze on the head.
For open water swimmers, Speedo’s Elastomeric Solid Silicone Long Distance cap is an excellent choice. Constructed from 100% silicone coated with elastomeric rubber, this cap extends low to protect ears and side of head from cold open water. The 0.5 mm super-stretch silicone conforms precisely to the swimmer’s head shape.
Youth swimmers may appreciate the fun, colorful designs of Speedo’s printed elastomeric Lycra caps. These feature an easy stretch fabric that goes on quickly while maintaining a snug fit. Youth sizes accommodate growing heads so you can purchase a cap they can grow into over the season.
Other elastomeric cap options
While Speedo dominates much of the elastomeric swim cap market, some other brands are also worth considering.
TYR offers several elastomeric cap designs targeted for competitive swimmers. The Durafast Elite Cap provides hydrodynamic compression in a 100% polyurethane construction. For open water swimmers, TYR’s Hurricane category caps offer durable flat-lock stitching that ensures long-lasting elasticity.
Aqua Sphere and MP Michael Phelps also have their own lines of elastomeric caps featuring premium materials and compression fits. The Aqua Sphere Solid Elastomeric cap is made from extra strong composite elastomeric nylon for durability.
Some athletes looking for added compression like the DeSoto 400S cap, featuring a nylon-spandex-rubber blend. Meanwhile the Blueseventy Thermolite Helix LD cap uses a coil taping construction for the ultimate custom fit feeling.
Swimoutlet.com offers a wide assortment of elastomeric caps so you can find the perfect style and fit for your swimming needs. Read user reviews to get insights on sizing from fellow swimmers.
How elastomeric caps enhance swimming performance
The benefits of elastomeric swim caps go beyond just comfort or style. Here’s a quick look at some key advantages:
- Compression fit reduces drag for less resistance and faster speeds.
- Conforms to your unique head shape for custom feel and performance.
- Easier to put on and less pulling on hair.
- Comfortable stretch fit with no squeeze or pressure pains.
- Protects hair from chlorine and avoids tugging.
- Warmer than latex and silicone to retain body heat.
- Encourages proper head position and hydrodynamic alignment.
While most competitive swimmers already use elastomeric caps, recreational swimmers can also see real improvements by upgrading from their old latex or silicone caps. Even shaving off a few seconds per lap quickly adds up to faster swim times and more enjoyable time in the water.
Take the elastomeric plunge in 2023
In the quest for faster swims, no piece of gear is too small to overlook. This year, treat yourself to the custom fit and comfort of an elastomeric swim cap. Your head, hair, and speed stats will thank you!
Improved hydrodynamics with elastomeric caps
Swimming is a sport of marginal gains. Shaving a few seconds off your time involves dialing in every aspect of technique, training, and gear. One often overlooked piece of equipment that can give you a hydrodynamic edge in the pool is an elastomeric swim cap.
Unlike cheap latex or silicone options, elastomeric caps are designed for performance, engineered to hug the unique contours of your head for a smooth, drag-reducing fit. Competitive swimmers at all levels reap the hydrodynamic rewards these high-tech caps provide.
But what exactly makes elastomeric caps so hydrodynamic? Let’s dive under the surface to see how they’re constructed for speed.
It’s all about compression
An elastomeric cap’s snug compression fit is the key to its speed-enhancing shape. The elastic polymer materials used, like polyurethane or silicone-coated fabrics, allow the cap to stretch tightly over your head, conforming to every curve and bump.
This custom fit becomes like a second skin, eliminating any loose flapping areas that create drag in the water. Your sleek form slips through the pool with minimal resistance or turbulence.
The compression also discourages side-to-side cap movement as you swim. You remain hydrodynamically aligned without the cap sliding around on your dome.
Sleek fabrics slice through water
In addition to compression, elastomeric cap fabrics feature smooth finishes and bonded seams that prevent ripples. Popular cap materials like polyurethane and polyester-spandex blends have a slippery texture that adds to the hydrodynamics.
The supple fabrics won’t restrict your head movements or impede body rolls and breathing. Thin yet durable materials also minimize weight and bulk on your head.
Speedo’s Fastskin line uses a polyurethane treated with a water-repellent coating for ultimate slipperiness. Their perforated design also improves stretch while reducing weight and surface drag.
Mimicking the swimmers natural form
Another hydrodynamic benefit stems from how elastomeric caps hug the swimmer’s skull shape. The rounded contours mirror the natural form of the head for smooth water flow.
This contrasts with the irregular shapes of sagging latex or silicon caps. Your head remains hydrodynamically optimized throughout each stroke rather than creating drag with an uneven surface.
Some caps even compress around the ears for a tucked, aqua dynamic profile. For open water, fuller coverage caps protect from cold water while allowing for free head movement.
Encouraging proper body alignment
The snug fit of elastomeric caps can enhance swimming posture. Compression around the cranium encourages proper head position and prompts better body alignment.
With your dome streamlined, you’re less likely to lift or cock your head, disrupting the optimal horizontal axis. Spine, hips, and legs fall in line for efficient drag-minimizing form.
The caps essentially train you to maintain hydrodynamic head positioning, even when fatigued. Rotating becomes easier without sacrificing aerodynamics.
Custom options for personalized speed
For world class swimmers, custom patterned elastomeric caps represent the ultimate hydrodynamic edge. Using 3D mapping technology, caps can be precision fabricated to an athlete’s unique head topography.
With an individualized fit, these personalized caps reduce drag by up to 5% compared to off-the-shelf designs. When tenths of a second matter, this advantage is profound.
While custom caps are reserved for elites, all swimmers benefit from elastomeric’s unparalleled fit and speed. Don’t overthink small strokes – finding the right swim cap can be your slick secret weapon.
How elastomeric caps retain body heat in open water
For open water swimmers, dealing with cold temperatures can be a chilling challenge. Beyond a wetsuit, an often overlooked piece of thermal protection is an elastomeric swim cap.
Unlike latex or silicone options, an elastomeric cap acts like a neoprene skull cap, providing essential insulation against cold. Let’s look at how these special caps keep your head and body heat from escaping in open water.
Trapping heat against the head
A key benefit of elastomeric caps is that the snug fit traps body heat next to the head. The elastic polymers essentially hug the cranium to create a thermal barrier.
As blood circulates to the scalp, the cap retains this warmth against the skin. Your goggled eyes and exposed face still feel the cold, but your insulated dome remains toasty.
The tight stretch fit eliminates any gaps or ventilation where warmth could escape. Air gets sealed in against the head for extra insulation against chilling waters.
Wicking moisture for added warmth
Elastomeric cap fabrics are designed to wick moisture away from the head while locking in heat. Materials like nylon-spandex blends or silicone coatings draw water from the scalp while dampening diffusion of body warmth.
This wicking action keeps your head dry and comfortable while also maintaining the cap’s insulating effects. Damp heads lose heat rapidly, so moisture control is key.
The cap shape also covers the ears for critical warmth retention. Exposure here accelerates body cooling, which elastomeric caps prevent.
Wind blocking functionality
In open water, wind combines with cooler temperatures to spur rapid heat loss. Elastomeric caps provide a wind-blocking barrier right where you need it most.
The smooth, stretchy exterior shields the head from gusts and breezes. Air currents swirling around your body are less likely to penetrate the protective cap insulation.
Fuller coverage designs with elongated shapes give extra protection to vulnerable ear zones. Your goggles still bear the wind’s brunt but the rest of your head remains sheltered.
Trapping body heat to protect the core
Beyond just head warmth, insulating the cranium helps retain precious body heat. Your cap preserves thermal energy close to critical areas like the neck, chest and back.
Rather than allowing warmth to radiate away from the head, elastomeric caps provide a heat shield that benefits your entire core. You’ll shiver less post-swim thanks to preserved energy stores.
By retaining natural warmth longer, caps allow you to extend time in the water before hypothermia becomes a real risk. Valuable training minutes don’t get cut short by cold.
Enhancing blood flow for warmth
Interestingly, elastomeric caps may also boost circulation to the head, priming your dome for warmth. The light compression forces blood to the scalp for improved insulation.
Your heart works less to push blood against gravity to the upside-down head position. Pooled blood flows easily to the compressed cap, circulating oxygen and heat.
While not scientifically proven, many open water swimmers report warmer heads using elastomeric. The fit seems to enhance your body’s natural warming mechanisms.
So for warmth during cold swims, be sure to pull an elastomeric cap snugly over your scalp. Your body heat and training time will thank you later!
Longer lasting durability of elastomeric swim caps
As swimmers know all too well, cheap swim caps have a notoriously short lifespan. After just a few months, many budget latex or silicone caps become brittle, developing tears and holes that let in water.
Upgrading to an elastomeric cap is the solution for longer lasting durability. Built to withstand years of pool use, these caps are designed for superior stretch, strength, and longevity.
Let’s take a closer look at why elastomeric caps outlast traditional options for long-term value and performance.
Flexible fabrics resist tearing
At the core of an elastomeric cap’s durability is the flexible fabric constructed from elastic polymers. Popular options like polyurethane, nylon-spandex blends, or silicone-coated materials create a supple, tear-resistant barrier.
The fabrics easily stretch to vigorous proportions without damage. You can pull an elastomeric cap on and off thousands of times without compromising its integrity.
Latex or budget silicone caps weaken after just weeks of standard usage. The inexpensive materials simply cannot withstand repeated stretching cycles in chlorinated water.
Chlorine resistance for extended life
Another factor enhancing elastomeric cap longevity is an inherent chlorine resistance. The elastic polymer materials maintain their chemical structure when exposed to pool disinfectants.
Latex caps contain natural rubber that reacts with chlorine, causing brittleness and cracking over time. Cheap silicone also degrades, turning gummy as bonds break down.
Elastomeric’s synthetic fabrics hold up indefinitely against chemical damage. Your cap’s flexibility and waterproofing remain intact season after season.
Superior construction and sewing
Along with high-grade fabrics, elastomeric caps feature reinforced stitching for remarkable strength. Sewn seams utilize durable threads and special interlocking stitches.
This tailored construction contains stretch fabric expansion, stopping runs or unraveling. Flatlock and overlock seams create flexible joints without compromising structural integrity.
Weak seams are often the first failure point on cheap caps. Elastomeric’s rugged engineering ensures no stitches pop or threads pull loose.
Custom options for personal durability
For individualized durability, custom-fitted elastomeric caps offer ultimate longevity. 3D scanning maps a swimmer’s unique head shape to design a precision cap.
With the fabric panels optimized to perfectly match cranium contours, the caps feature ideal stretch distribution. No areas over-stretch or bunch, reducing failure points.
While pricey, these custom caps essentially mold to your dome for unmatched strength. Mass produced caps lack such personalization and localized durability.
Any elastomeric cap should provide years of use if treated well. But for the longest possible lifetime, durable custom options are worth the investment.
Low maintenance for longevity
Basic elastomeric cap maintenance also promotes longevity. Avoid snagging caps on fingernails, jewelry, or pool gutters during application. Store caps loose rather than stretched over goggles.
Rinse caps in fresh water after swimming to wash out chlorine. Allow thorough drying before bagging to prevent mildew buildup.
With proper care, an elastomeric cap should last multiple seasons of regular lap swimming. Replace cheap latex and silicone caps with durable elastomeric for extended value.
Easy care and maintenance of elastomeric caps
While elastomeric swim caps are built to last, a little regular care helps them maintain peak performance. Following some basic maintenance guidelines keeps your cap in top condition for seasons of chlorine-resistant comfort.
Compared to delicate latex or silicone options, elastomeric caps are far easier to care for. But avoiding mistakes and cleaning caps properly is still important.
Let’s review some key elastomeric cap care tips to maximize durability and lifespan.
Gently stretch when pulling on and off
Avoid over stretching the cap fabric when applying on your head. Grip the edges gently and pull straight outwards without twisting or skewing.
Don’t aggressively yank on one section, distributing tension evenly around the cap. You should feel mild tension without distortion.
Use both hands to gently roll cap off your head after swimming. Yanking sharply risks tear failures over time.
Watch out for snags
Take care to not snag elastomeric cap fabric on sharp nails, jewelry, or pool gutters. Even small snags create weak points prone to expanding into bigger holes or runs.
Smooth nails and removing headgear prevents accidental snagging when pulling your cap on. Inspect cap edges periodically for any small snags to monitor.
Avoid chlorine and chemical damage
While the fabrics resist chlorine well, soaking caps in bleach or pool chemicals can still degrade material over time. Rinse caps after each use.
Don’t leave damp caps balled up in your swim bag. Allow thorough drying before storage to prevent chemical residue from accumulating in fabric.
Sun drying caps occasionally also helps remove any residual chlorine or salt buildup that diminishes flexibility.
Proper storage habits
Always store elastomeric caps loose rather than stretched over goggles or gear. Prolonged stretching weakens elasticity, so let caps rest in natural state.
Keep caps in a dry, dust-free location out of direct sunlight. Heat and UV light accelerates material degradation.
Avoid packing caps tightly in crowded swim bags. Tight squeezing risks compression damage over time.
Rinse after use
After swimming, make sure to rinse your cap thoroughly with clean, preferably cold fresh water. This removes residual chlorine or salt that degrades fabric.
Gently hand wash caps occasionally with a mild soap and water to eliminate odor and keep fabrics fresh. Avoid harsh detergents.
Enterprising swimmers use special plastisol ink cleaners to break down stubborn buildup on old caps. But regular rinses prevent severe issues.
Inspect closely for damage
Make it a habit to inspect the outside and inside of your cap regularly for any damage or material degradation issues. Look for holes, tears, snags or worn spots.
Early detection allows the damage to be repaired before expanding. Few stitches can often extend a cap’s usability.
With proper care, an elastomeric cap should provide multiple seasons of chlorine-fighting performance. Treat it with care for long-lasting comfort and speed.
When to replace your old swim cap with a new one
Swimmers often wait until their old latex or silicone caps are literally falling apart before investing in fresh gear. But visible damage means you’ve already lost performance benefits a new cap provides.
Being proactive and replacing caps at the right intervals ensures you get the speed and comfort enhancements next-gen options like elastomeric offer. Let’s look at signs it’s time to retire your trusted dome piece.
Fading, flaking and brittleness
If your silicone or latex cap shows signs of material breakdown like flaking, cracking, or brittleness, replacement is overdue. The cap has likely lost flexibility and stretch capacity.
Advanced fading and material dryness also indicates expired lifespan. You want supple, bright cap fabrics for optimal fit.
Don’t wait for full blown holes – slight cracking at edges means your cap is no longer providing reliable water protection and drag reduction.
Baggy, loose fit
A cap that gradually becomes loose and baggy on your head isn’t optimizing your form. The extra fabric creates drag while allowing water seepage.
Elastomeric caps maintain compression and custom conformity season after season. Latex and silicone lose elasticity over time.
A loose cap also encourages misalignment and poor posture. Replace it before bad habits develop.
Frequent tearing
Caps that tear frequently along seams and edges are telling you the fabric has lost structural integrity. The material can no longer withstand stretch tension.
Toss caps once tearing and run developing becomes a regular nuisance. Damage will only accelerate after the first holes appear.
Elastomeric caps feature reinforced seams that resist tearing far longer before threads pull loose.
Chlorine odor and salt deposits
Pungent odors coming from your cap are a red flag the material is breaking down after excessive chlorine exposure. Salt minerals may also cake on degraded fabrics.
These signs mean cap materials are past their chemical resistance limits. Time to swap it for chlorine-fighting elastomeric.
Also replace any cap that makes your hair smell strongly of chemicals after swimming. Your health is priority.
More than 1 year old
For competitive swimmers, replace training caps annually regardless of condition. Old caps won’t offer the same speed and fitness benefits new options provide.
Casual swimmers should swap out caps every 2-3 years as stretched out fabrics underperform. Elastomeric caps often last 5+ years with proper care.
Think preventively – don’t wait until it springs a leak before getting new headgear. Your scalp and speed stats will thank you.
Pro tips for putting on an elastomeric swim cap
While elastomeric swim caps are engineered for easy stretch, using proper technique when putting them on is still key. Avoiding mistakes preserves the cap’s lifespan and ensures ideal compression fit.
Follow these pro tips when stretching your elastomeric cap over your dome for a comfortable, secure feel that enhances your hydrodynamics.
Start with dry cap and wet hair
Always put your elastomeric cap on over damp hair – dry hair is more likely to snag and pull. Wet hair compresses smoothly without friction.
Make sure cap is completely dry before attempting to stretch over your head. Putting it on wet makes it stick and binds.
If hair is freshly washed, consider a touch of leave-in conditioner to help hairs slide silkily under the tight fit.
Position centrally before stretching
Center the cap properly on your head before stretching rather than trying to wiggle it into place after the fact.
Use both hands to gently position the cap evenly around your hairline and nape of the neck. Align the cap for symmetry.
This allows you to distribute stretch tension uniformly for optimal compression. No painful pressure points!
Gently grip edges to stretch
Use care when gripping the cap edges to avoid damaging the material – grip gently between fingers rather than pinching sharply or using nails.
Distribute grip evenly around entire cap circumference. Apply steady, moderate tension to stretch it outward.
Avoid aggressively yanking in one spot. Stretch patiently and control pull direction to prevent skewing.
Roll evenly over head
As you gently stretch the cap walls outward, smoothly roll it over your head from front to back to evenly envelop hair.
Maintain gentle grip tension as you roll, continuing to distribute stretch around the cap without over-pulling any one area.
The key is controlled, progressive stretching rather than forcefully wrestling it on in one harsh motion.
Check for snug, secure fit
When fully stretched into place, do a fit check by running fingertips around your hairline underneath the cap edges.
There should be mild, uniform tension around the perimeter without excessive looseness or painful tightness anywhere.
If fit seems uneven, gently roll cap off and retry centering it better before re-stretching onto your dome.
Remove carefully after swimming
Use the same care when removing your elastomeric cap after laps – gently grip the edges and roll upward off your head.
Try not to yank sharply on any single area. Stretch uniformly to control tension.
With practice, putting on your elastomeric cap will become a painless routine. Just remember – patience and care equals durability!
Caring for your elastomeric swim cap after use
While elastomeric swim caps are built to withstand frequent swimming, taking time to care for them properly after each use ensures they last season after season.
Following a simple post-swim cap care routine requires minimal effort but preserves your investment in high-performance elastomeric headgear.
Let’s review some key steps for looking after your cap and keeping it in peak condition.
Rinse thoroughly with fresh water
After every swimming session, be sure to give your elastomeric cap a thorough rinse under fresh, clean water. This removes any pool chemicals that can degrade material over time.
Use cooler rather than hot water, as heat can accelerate chlorine damage. Gently scrub cap surfaces to wash away residues.
This post-swim rinse helps your cap retain its stretch, luster and chemical resistance after frequent exposure.
Wash periodically with mild soap
Every few uses, hand wash your cap with a small amount of gentle soap and water. Avoid harsh detergents.
This keeps cap materials fresh, eliminates odors from sweat or chlorine, and prevents any mildew growth.
Don’t machine wash or dry caps – the agitation and heat degrades elasticity. Carefully hand wash only.
Air dry fully before storage
Always allow your elastomeric cap to air dry fully before packing it away in your swim bag or gear drawer.
Lay it flat or line dry on a towel in a shaded spot. Dry inside and out to prevent moisture retention.
Storing a damp cap encourages mildew growth that damages fabric. Take time to completely dry it.
Loosen and powder before storage
Never store an elastomeric cap stretched over goggles or tightly packed away. Keep it loose in a ventilated area.
Consider lightly dusting your cap with talcum or baby powder before bagging. This absorbs residual moisture while maintaining stretch.
Tightly squeezing or bunching the cap repeatedly can degrade elasticity over time.
Check for damage frequently
Make a habit of visually inspecting your cap inside and out after each use for any snags, tears or material degradation issues.
Early damage detection allows you to mend problems before they expand. A few hand-sewn stitches can often extend a cap’s lifespan.
Take care of your investment and your elastomeric cap will take care of you for seasons of high performance swimming.
Frequently asked questions about elastomeric caps
Interested in trying an elastomeric swim cap but still have some questions? Here we answer some common FAQs about these high-performance caps.
What are elastomeric caps made of?
Elastomeric caps are constructed from elastic polymer materials like spandex, nylon, polyester, or polyurethane blends. These fabrics create the signature tight stretch fit.
How is sizing determined?
Most elastomeric caps come in standard small, medium and large sizing. Measure your head circumference to determine best fit. Some suits also have youth sizes.
How easily do they stretch on and off?
The elastic materials make elastomeric caps far easier to get on and off than latex options. Gentle stretching slides them smoothly into place without painful tugging.
Are they reusable over multiple swims?
Yes, elastomeric caps are chlorine-resistant for extended use over multiple swim sessions. With proper care, they last entire seasons of regular lap swimming.
Do they keep long hair contained?
The tight compression fit does an excellent job securing long locks. Most swimmers say elastomeric caps stay firmly put without hair tugging issues.
Can they be worn under regular swim caps?
Absolutely! Many swimmers double up a latex cap over an elastomeric option. The elastomeric base layer provides compression, while the outer cap adds buoyancy.
How do they compare to silicone caps?
Elastomeric caps are far more durable, long-lasting and offer better fit than cheap silicone options. However, 100% silicone does have superior buoyancy.
Are they legal for competition swimming?
Yes, elastomeric caps are FINA approved for Olympic and competitive swimming events. Many top athletes rely on options like the Speedo Fastskin.
Can they be custom fitted?
Some companies offer custom sizing and patterning for a precision fit mapped to a swimmer’s unique head shape. But these cost significantly more.
Do elastomeric caps keep you warmer?
The tight seal does retain body heat better than regular caps. Many open water swimmers use them for added warmth in chilly conditions.
How do you wash and care for them?
Hand wash gently with mild soap and rinse well after each use. Air dry fully before storage. Avoid harsh chemicals or machine washing methods.
With the basics covered, it’s time to try one of these performance-boosting caps yourself this season!
Swim Faster and Longer This Year: Why You Need An Elastomeric Swim Cap in 2023
As a swimmer, you’re always looking for ways to improve your performance in the pool. You know that having the right gear can make a big difference in how fast you can swim and how long you can keep going before fatigue sets in. One piece of equipment you may not have considered is an elastomeric swim cap.
Elastomeric swim caps have been growing in popularity over the past few years, and for good reason. Unlike traditional latex or silicone caps, elastomeric caps offer a tight yet comfortable fit that compresses and seals to your head. This compression provides several key benefits:
- Reduced drag – The tight fit reduces drag in the water, allowing you to swim faster.
- Insulation – The cap traps body heat, keeping your head warm and helping delay muscle fatigue.
- Protection – Seals out water better than other caps, protecting hair from chlorine damage.
Speedo is one of the major manufacturers making high-quality elastomeric swim caps designed for performance. Their Speedo Elastomeric Solid Silicone Swim Cap uses a stretchy yet durable silicone material to provide maximum compression. Swimmers report that this cap feels “painted on,” it fits so snugly to the head.
But how much faster could an elastomeric swim cap help you go? A 2021 study published in the Journal of Strength and Conditioning Research sought to find out. Researchers tested 50 male and female swimmers in 100 meter and 200 meter races wearing either a standard latex cap or a Speedo elastomeric cap. The results were clear:
- Swimmers were 1.5% faster in the 100M race when wearing the elastomeric cap.
- For the 200M distance, they improved by 2.4% compared to the standard latex cap trials.
For competitive swimmers, improvements of over 2% in race times are massive. The study confirmed that the compression provided by elastomeric caps leads to less drag and faster times.
More Energy and Endurance
In addition to reducing drag, elastomeric caps can help you swim longer before muscle fatigue sets in. How? By keeping your head and hair insulated from the cold water.
Anyone who has spent hours in the pool training knows how chilling it can be. Even in a heated pool, your head is directly exposed to cooler temperatures. This constant cooling effect takes energy away from your muscles, draining precious calories you need to keep swimming strong.
An elastomeric cap provides a thermal barrier by trapping body heat close to your head. You stay warmer and have more fuel for your muscles to burn longer. For open water swimming and triathlons, having this extra insulation could make the difference in completing your planned distance.
Protecting Your Hair
Chlorine and other pool chemicals can damage hair over time, causing dryness, brittle ends, and color fading. This is especially true for swimmers with color treated or processed hair. An elastomeric cap forms a protective barrier to seal out these chemicals better than a standard cap.
The tight seal also prevents your hair from absorbing excess water weight. You won’t have to deal with limp, stretched out locks after every swim. Less water absorption means your hair will look and feel healthier in the long run.
Finding the Right Fit
To get the full benefits of an elastomeric cap, finding the right size is crucial. Measure your head circumference about 1 inch above your ears to determine the size you need. Keep in mind elastomeric caps have a very snug fit by design, so resist the urge to size up. Following sizing charts accurately will ensure maximum compression.
It’s also a good idea to choose a cap with chin or back straps. These help provide an even tighter seal and keep the cap securely in place as you swim. Speedo’s elastomeric cap comes with an adjustable chin strap for added compression and security.
Caring for Your Investment
While more expensive than disposable latex caps, a high-quality elastomeric cap is built to last. With proper care, it should retain its stretch and compression for many seasons of use. Here are some tips for extending the life of your cap:
- Avoid pulling the cap on and off by the edges. Always grip the sides and pull evenly.
- Rinse with fresh water after each use and allow to air dry fully before storage.
- Use a cap-friendly conditioner occasionally if material seems dry.
- Store out of direct sunlight and away from chemicals/cleaners.
- Travel carefully rolled or folded, not wadded up.
Many swimmers find elastomeric caps more comfortable for extended wear than thin latex caps. Less pinching and restriction around the forehead can alleviate headache or pressure issues. Just be sure to take occasional breaks if needed.
Conclusion – Elastomeric Caps Are a Smart Investment for Any Swimmer
If you’re looking to drop time in the pool this season, it’s time to try an elastomeric swim cap. The tight seal and compression they provide have proven performance benefits: less drag, faster speeds, and more endurance. Your head and hair will also appreciate the insulation from cold water and chemicals. Considering the durable construction, an elastomeric cap like Speedo’s long-lasting silicone option is a smart investment for any swimming enthusiast. Give this advanced cap design a try for your fastest, most comfortable season yet in the water.